"\n{\n    \"name\": \"Eleanor\",\n    \"surname\": \"O'Connell\",\n    \"age\": 72,\n    \"weight\": 60,\n    \"height\": 155,\n    \"gender\": \"female\",\n    \"dietPreferences\": [\n        \"Gluten-free (suspected intolerance)\",\n        \"Lactose-free\"\n    ],\n    \"allergies\": \"Sulfa drugs (mild rash)\",\n    \"chronicDiseases\": \"Osteoarthritis (in knees)\",\n    \"medications\": \"Ibuprofen (as needed for pain), Calcium supplement\",\n    \"other\": \"Lives alone in a small apartment. Enjoys knitting, doing crossword puzzles, and watching old movies. Has difficulty getting around due to knee pain.\",\n    \"pregnancy\": \"no\",\n    \"goal\": \"Manage pain and improve mobility\",\n    \"physicalActivity\": \"Very Light (mostly sedentary, short walks around the apartment)\",\n    \"alcohol\": \"No\",\n    \"smoking\": \"No (quit 30 years ago)\",\n    \"sleep\": \"Fair (6-7 hours, often wakes up due to pain)\"\n}\n"
```json
{
    "reasoning": "Roasted sunflower seeds can be a good source of nutrients like vitamin E and magnesium. However, they are high in calories and sodium. Given Eleanor's age, osteoarthritis, and sedentary lifestyle, moderation is key. A small portion can be a healthy snack, but excessive consumption should be avoided.",
    "product_name": "Tadım Kavrulmuş Ay Çekirdeği Roasted Sunflower Seeds",
    "rating": "C"
}
```