# Ugali (estuxa)
| Ugali estuxa tir prostewafa bliga ke Ronefa Afrika ( tulon Kenya is Tanzania is Mozambika ). Benelon tir kum regelta burmeyena kan lava az tufixuayana. Varoneon, regelta loviele tir kum irka ok plebota. Konaka regeltinda zo rotaotced, leviele dejey dum trapamakurfa zo loplekud. Ugali estuxa wetce batakafi kum irkafa regelta vox beretrafi kum plebotafa regelta zo yoltar. Sinkasa voda ke bat tor bevular axamafa. Ugali trogarn tir swaxiliavaf. Ugali estuxa tir mereyxa nume manide zo zanolur, gubeon do rostela dum kendakirafa kunta lantode burmotana do atela is kabaya bro zadaya ik irka. Rostela is mereyxa va tadlera va milbavakirafa estuxa noved. Irkaregelta tir metcazafa kiren irk koe batyona bwafa gola sokatrickir. Numen bata bliga tir omavaca mu konak celemoy irubasik ke batyona gola. - Ugali estuxa do kabaya is rostela - Ugali estuxa do krod - Ugali estuxa do kachumbari estuxa - Ugali estuxa do karku - Mielafa egara va ugali estuxa - Egara va ugali estuxa - Ugali estuxa do jaftola is valt - Ugali estuxa tir vieleafa zolonaca ke jontika ayikya - Kenyafa burmotaropa - Tanzaniafa burmotaropa |


Ugali (estuxa)
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[[Iyeltak:Ugali and cabbage.jpg|thumb|right|320px|Ugali estuxa is kendakirafa kunta]]
'''''Ugali''''' estuxa tir prostewafa bliga ke [[Ronefa Afrika]] (&nbsp;tulon [[Kenya]] is [[Tanzania]] is [[Mozambika]]&nbsp;).

Benelon tir kum regelta burmeyena kan lava az tufixuayana. Varoneon, regelta loviele tir kum irka ok plebota. Konaka regeltinda zo rotaotced, leviele dejey dum trapamakurfa zo loplekud. ''Ugali'' estuxa wetce batakafi kum irkafa regelta vox beretrafi kum plebotafa regelta zo yoltar. Sinkasa voda ke bat tor bevular axamafa.

''Ugali'' trogarn tir [[swaxiliava]]f.

== Estuxa ==
''Ugali'' estuxa tir mereyxa nume manide zo zanolur, gubeon do rostela dum kendakirafa kunta lantode burmotana do atela is kabaya bro zadaya ik irka. Rostela is mereyxa va tadlera va milbavakirafa estuxa noved. Irkaregelta tir metcazafa kiren irk koe batyona bwafa gola sokatrickir. Numen bata bliga tir omavaca mu konak celemoy irubasik ke batyona gola.
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<gallery mode="packed" widths="140">
File:A plate of Ugali with fish and vegetables.jpg|{{EwavaPebuda1|Ugali estuxa do kabaya is rostela}}
File:African Dish Ugali with Tilapia.jpg|{{EwavaPebuda1|Ugali estuxa do krod}}
File:Fried Tilapia, Ugali, Sukuma Wiki and Kachumbari (From Kisumu).JPG|{{EwavaPebuda1|Ugali estuxa do [[Kachumbari (estuxa)|kachumbari]] estuxa}}
File:Kenyan Ugali with spinach.jpg|{{EwavaPebuda1|Ugali estuxa do karku}}
File:Night ugali.jpg|{{EwavaPebuda1|Mielafa egara va ugali estuxa}}
File:Ugali preparation.jpg|{{EwavaPebuda1|Egara va ugali estuxa}}
File:Ugali with beef and sauce.JPG|{{EwavaPebuda1|Ugali estuxa do jaftola is valt}}
File:Women happily showing off their ugali.JPG|{{EwavaPebuda1|Ugali estuxa tir vieleafa zolonaca ke jontika ayikya}}
</gallery>

== Notraca ==
* [[Kenyafa burmotaropa]]
* [[Tanzaniafa burmotaropa]]
|}
[[Loma:Tanzania|Ugali (estuxa)]]
[[Loma:Tanzaniafa burmotaropa|Ugali (estuxa)]]
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