The total transaction count (for progress estimation) is counted as the known count at the last checkpoint, plus an estimated number per day.

The last checkpoint is now 996 days ago, and its estimated 60000 transactions per day leads to a total estimate of 96M transactions, while the real number is around 183M.

Fix this by updating the count, timestamp, and rate of transactions... with or without adding a new checkpoint.
return AbortNode(state, "Failed to write undo data");
            
            pindex->nUndoPos = _pos.nPos;
            pindex->nStatus |= BLOCK_HAVE_UNDO;
        }
        pindex->RaiseValidity(BLOCK_VALID_SCRIPTS);
        setDirtyBlockIndex.insert(pindex);
    }
    if (fTxIndex)
        if (!pblocktree->WriteTxIndex(vPos))
            return AbortNode(state, "Failed to write transaction index");
    
    view.SetBestBlock(pindex->GetBlockHash());
    int64_t nTime5 = GetTimeMicros(); nTimeIndex += nTime5 - nTime4;
    LogPrint("bench", "    - Index writing: %.2fms [%.2fs]\n", 0.001 * (nTime5 - nTime4), nTimeIndex * 0.000001);
    
    static uint256 hashPrevBestCoinBase;
    GetMainSignals().UpdatedTransaction(hashPrevBestCoinBase);
    hashPrevBestCoinBase = block.vtx[0]->GetHash();
    int64_t nTime6 = GetTimeMicros(); nTimeCallbacks += nTime6 - nTime5;
    LogPrint("bench", "    - Callbacks: %.2fms [%.2fs]\n", 0.001 * (nTime6 - nTime5), nTimeCallbacks * 0.000001);
    return true;
}
/**
 * Update the on-disk chain state.
 * The caches and indexes are flushed depending on the mode we're called with
 * if they're too large, if it's been a while since the last write,
 * or always and in all cases if we're in prune mode and are deleting files.
 */
bool static FlushStateToDisk(CValidationState &state, FlushStateMode mode) {