Are you sure your liver is healthy? You should try detoxification to make sure of it.
One of the most important factors that contribute to the many health problems which we suffer from is toxicity. Our body produces its own toxins in the form of metabolic waste products. Our long term survival has required the evolution of psychological mechanisms that enable us to remove those waste products from our bodies before they build up to toxic levels. These same mechanisms are also responsible for removing any toxins that enter our bodies from the external environment.
In the past, except under unusual circumstances, our capacity to remove waste products and toxins from our body tissues was usually able to meet our needs. However, today we live in an increasingly toxic environment. As a result, the amount of toxicity that we absorb typically exceeds our capacity to eliminate it. This results in a more or less constant increase in the level of toxicity in our body tissues throughout our lives, as well as a cumulative increase in toxicity from generation to generation. The consequences of this are reduced or abnormal immune function and the full gamut of chronic conditions such as allergies, cardiovascular disease, chronic inflammatory conditions and cancer.