On workout days you should see to it that you take the supplements at the very least 30 minutes before functioning out.
On workout days you should see to it that you take the supplements at the very least 30 minutes before functioning out.
user
У дні тренувань ви повинні переконатися, що ви приймаєте добавки, принаймні за 30 хвилин до тренування.
assistant