I have heard about a contagious disease outbreak, what kind of preventive measures should I take?
I have heard about a contagious disease outbreak, what kind of preventive measures should I take?
user
In light of the ongoing contagious disease outbreak, the best way to protect yourself is to practice social distancing, thoroughly wash your hands with soap and water often, regularly disinfect surfaces that you touch, avoid close contact with people who are sick, and stay up-to-date on the latest travel advisories. It’s also important to practice good nutrition, exercise regularly, get enough rest and stay mentally active. Taking these steps will help you stay healthy and prepared if a pandemic were to occur.
assistant
I have heard about a contagious disease outbreak, what kind of preventive measures should I take?
user
To protect yourself from contagious disease outbreaks, practice social distancing, regularly wash your hands with soap and water for at least 20 seconds, avoid touching your face, cover your mouth and nose when coughing or sneezing (into a tissue or elbows) and avoid sick people. Cleaning surfaces often and avoiding traveling to affected areas can also help prevent the spread of disease. Additionally, stay informed by following updates from public health organizations.
assistant