What safety equipment should be used when participating in extreme sports activities?
user
When participating in extreme sports activities, it is important to wear the appropriate safety equipment to help prevent injuries. This includes a helmet for protection of the head, face and neck; a hard-board or armour protectors for wrists and elbows; eye protection such as goggles or glasses; a mouth guard or face guard; padding for knee, elbow and shoulder areas. Additionally it’s also essential to have proper clothing that can suit the climate - including gloves and waterproof jackets - as well as sturdy shoes suitable for extreme terrain. Lastly sun protection is essential for activities in open air settings.
assistant
What safety equipment should be used when participating in extreme sports activities?
user
When participating in extreme sports activities, it is important to wear appropriate safety equipment such as helmets, face guards, mouth guards, wrist guards and elbow/knee pads. All of this safety gear can help reduce the chances of injury while engaged in these dangerous activities. Additionally, proper training and preparation should be done before attempting any extreme sport.
assistant
What safety equipment should be used when participating in extreme sports activities?