   neutral   But I also heard that coffee and its caffeine content, serve as a drug on the human body that negatively affects the central nervous system, as well as other organs, and leads to addiction     neutral   I don't think so. Coffee helps me wake up, keep alert, and improve my short term memory.  
    neutral   Well, I adjust going to have to disagree with you. A healthy body wakes up without caffeine!     neutral   Maybe you are right to some extent.  
    neutral   You may try to have some alternatives and see how you feel.     neutral   
 What do you suggest? Like drinking water instead of sleeping tea, like yours or having milk
 OK! Thanks for all your help, but this has nothing whatsoever to do with workout