Effectiveness of Recovery Protocols in Elite Professional Young Soccer Players
Effectiveness of Recovery Protocols in Elite Professional Young Soccer Players
The main objective of this project is to compare two recovery protocols, including
 nutritional and neuromuscular strategies on inmune, physiological and muscular responses.
A randomized controlled trial will be performed and players will be assigned in one of the
 two groups after their participation in a football game. The investigators will take baseline
 measures before the game and post-competition measures immediately after (after recovery
 intervention) and at 24, 36, 48 hours after the recovery intervention.
Inclusion Criteria:

 -  Elite young professional football players

 -  Full game participation

 Exclusion Criteria:

 -  Goalkeepers

 -  Injured players