Effects of Legumes Consumption on Weight Reduction
Effects of Legumes Consumption on Weight Reduction
This is a 12-week, randomized nutritional intervention study to determine the effect of
 legumes consumption on body weight in obese subjects.
Inclusion Criteria:

 1. Male and female volunteers between the ages of 20 to 70 years

 2. Body mass index (BMI) of 25 kg/m2 or higher (based on Asia-Pacific guideline)

 3. Volunteers who have agreed to participate in the study and provided a written content
 by him/herself

 Exclusion Criteria:

 1. Those with type 2 diabetes, cardiovascular disease, psychiatric problems, thyroid
 disorders, liver or kidney disease

 2. Those under the use of any medications (antihypertensive, lipid-lowering,
 antiplatelet, antidiabetic, etc.).