Endurance Performance at Altitude
Endurance Performance at Altitude
The degree to which endurance exercise performance is diminished in acute hypoxia is variable
 and appears to be the result of several different physiological processes, however this
 research focuses on hypoxic pulmonary vasoconstriction (HPV). Sildenafil, a pulmonary
 vasodilator, has been used with mixed results to improve athletic performance in hypoxia.
 Because sildenafil has been shown to reduce HPV in some individuals, we believe that its
 effectiveness is closely related to the magnitude of the HPV response and the degree that
 individual exercise performance declines in hypoxia. This research will investigate the
 relationship between sildenafil, HPV, and exercise performance.
1. Purpose

 The purpose of this research proposal is to evaluate the role of hypoxic pulmonary
 vasoconstriction (HPV) and the formation of arteriovenous anastomoses (shunts) in
 hypoxia and their effect on endurance exercise performance. The pulmonary vasodilator
 sildenafil will be used to reverse the effects of HPV during exercise. Large
 between-subject variability in exercise performance in hypoxia could be explained by
 similar variability in the HPV response. Elite and recreational athletes could benefit
 significantly from being aware of their HPV response to hypoxia and could alter their
 training accordingly based on this knowledge. The vasodilator sildenafil may provide a
 level playing field for those athletes who are compromised by a robust HPV response.

 2. Hypothesis

 A greater decline in exercise performance in acute moderate hypoxia (FIO2 = 0.16) will
 be correlated with a higher pulmonary artery pressure (PAP) during steady-state exercise
 and resting in hypoxia, increased arteriovenous anastomoses in hypoxia, and a lower
 hypoxic ventilatory response (HVR). These subjects will have significantly improved
 exercise performance in hypoxia with sildenafil administration. This increase in
 performance will be associated with reduced PAP and increases in cardiac output.

 3. Justification

 Professional athletic competitions are frequently held at moderate altitude: 1500-2999
 meters, or a barometric pressure (PB) of 635-525 mmHg. These competitions include sports
 such as sky-running competitions and ski randonnée racing as well as Olympic
 competitions, for example the 1968 Mexico City Olympics, held at an altitude of 2,240
 meters.

 Reasons for holding a competition at altitude vary. Some event host cities have venues
 that are situated at moderate altitude. Winter events that require a significant
 snowpack, such as Nordic and alpine ski races, are routinely held above 1500 meters.
 Finally, some athletes such as track cyclists and long track speed skaters may seek out
 moderate altitude venues where decreased atmospheric pressure reduces aerodynamic drag.

 As elevation increases above sea level, PB decreases. While the fractional concentration
 remains the same, this decrease reduces the partial pressures of the individual gases
 that make up the ambient air (primarily: oxygen, nitrogen, carbon dioxide). Decreased PB
 causes a reduction in the partial pressure of oxygen (PO2), resulting in less oxygen per
 given volume of air (hypoxia). The effects of reduced PB and the resultant physiologic
 effects of hypoxia on athletes are significant.

 The human respiratory system responds to hypoxia with hypoxic pulmonary
 vasoconstriction. In the lung, each alveolus is surrounded by a mesh-like network of
 blood vessels (capillaries). An important concern in respiratory physiology is the
 matching of blood flow to pulmonary ventilation, called the ventilation-perfusion (V/Q)
 ratio. When V/Q mismatch occurs, oxygen transport from the airspace of the lung to the
 tissues is disrupted. The HPV response acts to improve V/Q mismatch in hypoxia by
 directing blood flow away from under-ventilated (hypoxic) lung units and towards lung
 units that are receiving adequate ventilation. This is a useful response in the case of
 local hypoxia, for example, if a patient inhales a foreign object that becomes lodged in
 a bronchiole in the lung, airflow to the downstream lung units is impeded. The HPV
 response directs blood flow away from the hypoxic lung units and towards the other,
 better-ventilated parts of the lung where it can be properly oxygenated. This change in
 blood flow occurs at the pre-capillary level where smooth muscles surrounding the
 pulmonary arterioles constrict to close the vessels. This example of the HPV response to
 local hypoxia is beneficial to overall gas exchange. In the case of global hypoxia, at
 altitude, the HPV response may not be helpful and may in fact reduce oxygen transport.
 In global hypoxia, where all lung units are hypoxic, the HPV response still occurs,
 reducing blood flow throughout the lung even though the ideal response would be a global
 increase in blood flow to maximise the ability to transport O2.

 The result of the HPV response in global hypoxia is a marked increase in the pressure of
 the pulmonary artery (PAP), further increased during moderate and intense exercise.
 Increases in PAP lead to decreased stroke volume and cardiac output (Q). Because Qmax
 cannot increase, at any given workload Q is a higher fraction of Qmax. When exercising
 maximally, VO2max (a product of Q and the arterial content of oxygen (CaO2)) is also
 reduced because Q cannot increase above Qmax to compensate for decreased CaO2.

 When VO2max is reduced at altitude, metabolic rate at a given workload represents a
 higher relative intensity (i.e. percentage of VO2max). This increased intensity required
 for a certain workload is reflected in a reduced time to exhaustion at a constant work
 rate or an increased time to completion for constant task events. During submaximal
 exercise, when CaO2 is reduced, HR, ventilation, and Q are increased to maintain O2
 delivery at a given intensity. The reduction in exercise economy is most notable in
 endurance events. According to Fulco et al, events lasting less than two minutes are
 essentially unaffected by altitude. Events greater than two minutes in duration see
 significant increases in race completion times.

 Hypoxia-induced pulmonary hypertension has also been associated with intra-pulmonary
 arteriovenous anastomoses (shunts). It has been hypothesized that shunts act as a
 release mechanism for increased PAP. In situations where pulmonary pressures are
 increased pathologically, the shunts open, allowing blood to bypass pulmonary
 circulation relieving pressure. It is also possible that shunts reduce the deleterious
 effect of right ventricular (RV) afterload on Q (caused by increased PAP), and allow an
 increase in Q. Several studies show that shunts are minimal to non-existent in most
 humans at rest, but both exercise and hypoxia are significant stimuli to cause shunt
 opening. Shunting appears to occur more frequently in some subjects in hypoxia while
 others remain unaffected.

 A strategy used to mitigate the performance decline at altitude is to lower PAP by
 promoting pulmonary arteriole smooth muscle relaxation pharmaceutically.
 Phosphodiesterase (PDE) inhibitors act on the nitric oxide (NO) system in smooth muscle
 to reduce pulmonary artery pressure. The mechanism and effect of the PDE inhibitor
 sildenafil will be examined as a performance enhancer in hypoxic exercise conditions.

 Originally investigated as an anti-angina medication, sildenafil has been successfully
 used to treat pulmonary arterial hypertension and erectile dysfunction because of its
 vasodilatory properties on the NO pathway. Sildenafil is a PDE-5 inhibitor with a
 similar molecular structure to cGMP. By competing with cGMP (cyclic guanosine
 monophosphate) for binding sites on PDE-5, sildenafil prevents cGMP breakdown,
 increasing the concentration available for smooth muscle relaxation. Sildenafil does not
 increase smooth muscle relaxation by increasing NO availability, but by inhibiting the
 mechanism that reduces the effects of NO.

 In addition to its therapeutic use, sildenafil has recently been studied for its
 potential to enhance exercise performance, specifically in hypoxia. Ghofrani et al. were
 the first to report the effects of sildenafil on exercise performance in hypoxia and
 found a significant improvement in exercise capacity. Ghofrani hypothesized that
 sildenafil would improve hypoxic exercise tolerance by blunting the pulmonary
 hypertensive response, decreasing PAP and thereby reducing RV afterload allowing an
 increase in Q.

 Subsequent studies have attempted to elucidate the mechanism through which sildenafil
 might improve performance with mixed success. Because increases in mean power output
 during a time-trial are directly related to performance outcomes, there is significant
 potential for sildenafil to be used as an ergogenic aid in endurance sport. Despite the
 logical rationale, the results of subsequent investigations into the ergogenic potential
 of sildenafil have been inconsistent, some show a benefit in hypoxia and others show no
 significant effect when compared to placebo.

 Sildenafil is an effective pulmonary vasodilator in hypoxia, and does increase Q. In the
 2006 study by Hsu et al, several subjects showed a significant improvement in time-trial
 performance following sildenafil administration. These subjects also showed an
 exaggerated decline in exercise performance in hypoxia. By grouping their subjects
 according to those with a greater than or less than one minute improvement in time-trial
 performance between placebo and sildenafil, the authors classified subjects as
 responders and non-responders. The responders had higher pulmonary vascular resistance
 (PVR) due to increased PAP and resultant increased RV afterload. In these subjects,
 sildenafil improved performance by decreasing PAP and PVR, reducing RV afterload, and
 improving V/Q mismatch. Non-responders had no such increases in PAP, PVR, or performance
 after taking sildenafil. Kressler et al, acknowledge that responders as described by Hsu
 may represent only a small fraction of the population and may not have been included in
 the second study.

 The differences in responders and non-responders could be explained by the
 inter-individual variability in the HPV response. Some humans have a much more robust
 HPV response where pulmonary blood flow is dramatically reduced, causing significant
 decreases in PAP and Q. Others may have a nearly non-existent HPV response allowing
 blood flow to remain relatively unchanged even during hypoxic exercise. Similarly, there
 is high inter-individual variability in the exercise performance response to hypoxia.
 Some athletes perform poorly at altitude, while others performance is relatively
 unaffected. We believe that poor performance at altitude may be the result of a robust
 HPV response and that sildenafil may act to equalize this, bringing those with a robust
 HPV response to the same level as those with a minimal response.

 4. Objectives

 The objective of the first phase of the study is to evaluate the HPV response in
 normoxia (with placebo), hypoxia (with placebo), and hypoxia (with sildenafil) using
 both steady-state exercise and a time-trial race simulation. Cardiopulmonary variables
 including pulse oxygen saturation (SPO2), heart rate (HR), ventilation, (VE), and oxygen
 consumption (VO2) will be measured. During steady-state exercise, PAP and cardiac output
 (Q) will be measured using the tricuspid jet method. During the time-trial, time to
 completion and average power will be recorded.

 The objective of the second phase of the study is to determine the magnitude of
 responses in HPV, HVR, and shunt in various levels of hypoxia and if this response is
 reduced with sildenafil.

 5. Research Method

 Participants: Ten healthy, male or female, competitive cyclists will be recruited to
 participate in the study. Participants will be recruited using advertisements posted on
 campus and distributed electronically to local cycling clubs. Participants must refrain from
 the consumption of alcohol or caffeine, foods high in nitrates including beets and green
 leafy vegetables, and abstain from vigorous exercise for 24 hours prior to each visit.

 Familiarization: Subjects will report to the Environmental Physiology Laboratory (EPL) to
 sign informed consent and be familiarized with the metabolic cart and hypoxic chamber. This
 visit will take approximately 1 hour.

 Pre-testing: Each subject will begin by completing a screening test including pulmonary
 function testing (PFT) using spirometry to measure forced expiratory volume in one second
 (FEV1) and forced vital capacity (FVC). Subjects will perform a baseline, ramp VO2max test
 using a stationary cycle ergometer and a metabolic cart. Work rate will start at 100 Watts
 (W), and increase by 30 W/min until volitional exhaustion. Expired gases will be collected in
 a mixing chamber to determine VO2max as an estimate of aerobic fitness. Fifteen minutes after
 completing the normoxic test, the subject will complete a second, hypoxic (FIO2 = 0.16)
 baseline ramp test. This visit will take approximately 1.5 hours. Following successful
 admittance to the study, a second session will be scheduled.

 Study Sessions (Phase 1): Once admitted to the study, subjects will report to the EPL on
 three occasions for Phase 1 of the study, where they will complete one hypoxic (FIO2 = 0.16)
 practice and three (randomized) experimental (one hypoxic control: FIO2 = 0.16 with placebo,
 one hypoxic sildenafil: FIO2 = 0.16 with sildenafil, and one normoxic control: FIO2 = 0.21
 with placebo) 15km time-trials. Each experimental trial will be separated by one week. One
 hour prior to the time-trial, subjects will be given either 50mg sildenafil or placebo. After
 an hour, a 4ml venous blood sample will be taken to test for serum sildenafil levels.
 Subjects will be asked to complete a self-selected warm-up on the cycle ergometer as if they
 are preparing for a race. Following warm-up, subjects will cycle for 15 minutes at a power
 output corresponding to 50% of their peak power (determined in pre-testing) in normoxia or
 hypoxia. Upon completion of the steady-state portion, subjects will be allowed to rest for 5
 minutes before beginning their 15km time-trial. Throughout the exercise bout, expired gases
 will be collected using a metabolic cart to measure cardiopulmonary parameters (SPO2, HR,
 ventilation (VE) and VO2). During the steady-state portion, cardiac output will be measured
 with Doppler echocardiography. Pulmonary artery pressure will be estimated by
 echocardiography of the tricuspid jet performed by a trained sonographer. During time-trial
 exercise, performance variables (time to completion and mean power output) will be recorded.
 Each visit will take approximately 2.5 hours.

 The experiment will utilize a randomized, double blind, crossover design. Participants will
 complete the entire protocol after sildenafil once and placebo twice and researchers will be
 blinded to the condition. A computerized random number generator will determine the order in
 which the trials are completed. In both normoxic and hypoxic conditions, the subject will
 breathe air supplied by the EPL hypoxic chamber. The chamber can be operated both at
 simulated altitude and sea-level. By setting the chamber to ambient air conditions, the
 subject is blinded to the condition as they are still breathing air from the chamber, which
 is on and making the same noise and at the same humidity as if simulating altitude.

 Data Analysis: During steady-state and the time-trial, mean SPO2, HR, VE, VO2, Q and PAP
 during the final five minutes of the steady-state and the entire time trial will be compared
 using analysis of variance (ANOVA) between sea-level placebo, hypoxic placebo, and hypoxic
 sildenafil. The decrease in time-trial mean power output (Δ power) will be determined between
 hypoxia and normoxia with placebo and will be compared to the increase in mean PAP (Δ PAP)
 and decreased Q (Δ Q) by determining the correlation coefficient. Multivariate regression
 analysis will be used to compare the dependent variables (SPO2, VO2, PAP, and Q) with the
 effect of sildenafil on mean power output in hypoxia.

 During steady-state exercise and time-trial in hypoxia, we expect to observe significant
 decreases in SPO2, VO2, and Q, and significant increases in HR, VE, and PAP compared to
 sea-level. We hypothesize that decreases in time-trial mean power output in hypoxia are the
 result of (and thus will be negatively correlated with) increases in pulmonary artery
 pressure and accompanied by a decrease in Q. We believe sildenafil will reduce PAP and
 increase Q, allowing an increase in mean power output.

 Study Sessions (Phase 2): Subjects will report to the EPL and sildenafil (50 mg) or placebo
 will be administered (order of administration to be determined randomly by computer
 assignment). One hour after ingesting the pill, a 4ml venous blood sample will be taken.
 Subjects will be tested for intrapulmonary shunt and PAP will be measured during different
 levels of hypoxia (FIO2= 0.21, 0.16, 0.12) corresponding to sea-level, 2500 meters, and 4500
 meters. Shunt will be determined using the agitated saline contrast echocardiography
 technique. Hypoxic gas will be generated using mixed O2 and N2 contained in a large mixing
 chamber and delivered to the subject via tubing and a one-way non-rebreathing mask. The
 procedure will be repeated with the remaining medication and no less than one week between
 trials. Each visit will take approximately two hours.

 The experiment will utilize a randomized, double blind, crossover design. Participants will
 complete the entire protocol after taking sildenafil and placebo and researchers will be
 blinded to the condition. A computerized random number generator will determine the order in
 which the trials are completed. In both normoxic and hypoxic conditions, the subject will
 breathe air from a large mixing chamber (balloon).

 Data Analysis: A 3x2 analysis of variance (ANOVA) will be used to compare the effects of
 hypoxia (sea-level, moderate hypoxia, and severe hypoxia) and medication (sildenafil and
 placebo) on SPO2, VE, VO2, Q, and PAP at rest. A 3x2x2 ANOVA will be used to assess the
 effects of hypoxia (sea-level, moderate hypoxia, and severe hypoxia), medication (sildenafil
 and placebo), and presence of intrapulmonary shunt (present or not present) on PAP.

 At rest, with increasing levels of hypoxia we expect increases in VE, VO2, and PAP and
 decreases in SPO2, and Q. These changes will be reduced with sildenafil compared to placebo.
 At any given level of hypoxia, subjects with intrapulmonary shunts present will exhibit a
 higher PAP and lower SPO2. With sildenafil, fewer subjects will exhibit pulmonary shunting in
 hypoxia and PAP will be decreased.
Inclusion Criteria:

 -  between age 19 (18 if a University of British Columbia student) and 40

 -  healthy

 -  competitive cyclist (hold current racing license of professional, category 1, or 2 or
 have a measured VO2max greater than 60 ml.min.kg).

 Exclusion Criteria:

 -  smokers

 -  anyone unable to complete the exercise protocol

 -  individuals with a history of cardiovascular or respiratory illness

 -  those with an atrial or ventricular septal defect (e.g. patent foramen oval)

 -  anyone currently prescribed sildenafil, tadalafil, vardenafil or any other PDE-5
 inhibiting medication

 -  anyone who has lived more than 15 days at moderate altitude in the last three months