Tai Chi/Qigong Exercise Persistence Among Residents of Senior Housing
Tai Chi/Qigong Exercise Persistence Among Residents of Senior Housing
This randomized field trial uses a self-report daily exercise log to answer the research
 question: Does frequency of instruction influence tai chi/qigong home practice exercise
 persistence among residents of Senior housing?
Inclusion Criteria:

 -  Resident of Senior housing,

 -  Ability to engage in mild exercise

 -  Vision sufficient to view TV medium

 -  Willingness to engage in tai chi/qigong training and practice.

 Exclusion Criteria:

 -  Unable to provide informed consent

 -  Unable to attend initial training session