Anyone who has ever wanted to own their own business in the leisure industry may find this property particularly interesting.
The property – a four bedroom semi-detached barn conversion - is situated next to Bateswood Nature Reserve, Halmerend, near Newcastle, within the most beautiful five acres of land.
The property has been converted from a former farm building and many of the original timbers have been incorporated throughout the house which also has reclaimed tiled flooring and enhances the character feel.
The property is unusual in that it has two staircases - one leading to the guests' bedrooms with ensuite facilities so the potential is certainly there to create two separate properties, or to remain as a home and a separate business.
Included in the sale is a well stocked fishing pool and a brick built building which could be converted into a shower block and toilets. The land also offers the possibility of equestrian use.
The accommodation briefly offers: study, ground floor WC, guests' dining/sitting room, kitchen/breakfast room, utility room, large impressive lounge, large storage room, two guest bedrooms with ensuite and two further bedrooms with ensuite Jack and Jill bathroom.
The property has solar panels, under floor heating to the ground floor and is on mains gas.
COVERED OPEN PORCH: Timber framed open porch with door to the hall.
HALL: This leads to the principle entrance area for guests for the bed and breakfast and there is tiled flooring with under floor heating. Doors and stairs lead to the first floor guest bedrooms.
GUEST DINING/SITTING ROOM: This room has a walk in inglenook fireplace with a multi fuel burner. There is also a tiled floor with under floor heating.
KITCHEN/BREAKFAST ROOM: This room has a double glazed window and door to the rear and the front and has under floor heating.
The kitchen has been fitted with a range of modern wall and base units, incorporating inset five ring gas hob with stainless steel extractor canopy over, built in double oven/grill, integral dishwasher and an inset stainless steel sink unit and door to a utility room and WC.
There is also a stable door to the back.
The utility room has base units with an inset sink unit and there is also plumbing for a washing machine. This room also houses the gas central heating boiler.
LOUNGE: This is a very impressive room with two double glazed windows to the front and rear and a staircase to the first floor owners' accommodation.
The room has a feature brick inglenook fireplace with a beautiful cast iron burner. There is a TV point and a door to a large storage room which could be used for a variety of things.
GUEST BEDROOM ONE: This room has a double glazed window to the front and a stunning feature circular pivoting double glazed window to the back.
GUEST BEDROOM TWO: This also has a feature circular double glazed pivoting window to the rear as well as a double glazed roof window. There is a built in wardrobe and a door to the ensuite with an inter connecting door to the owners' bedroom two.
ENSUITE: In the ensuite there is a Velux roof window and chrome towel radiator. A three piece suite, comprising walk in shower enclosure with electric shower over, vanity sink unit and WC.
JACK AND JILL ENSUITE BATHROOM: This room also has a feature circular double glazed pivoting window to the rear and chrome towel radiator. Again, there is a three piece suite, comprising P-Shaped bath with shower over, WC and vanity sink unit.
BEDROOM TWO: Bedroom two has a feature circular double glazed pivoting window to the back and a double glazed roof window. Door to 'Jack and Jill' ensuite.
OUTSIDE: The front of the property offers plenty of parking on the cobbled courtyard and the enclosed rear garden has a lawned area with mature borders and a paved patio.
At the back and side of the property is a small wooded area ideal for dog walkers or simply exploring. The main land is opposite and has a Caravan Club Certificated Location Camp site with five electric hook up pitches, two with hard standing.
There is a detached brick built building which has the potential to convert into a shower block/toilets. There is also a water and waste water disposal point.
The additional paddock would suite a variety of uses including equestrian.
This property is on the market with estate agents Wright Marshall, in Knutsford, with a guide price of £495,000. To make an appointment, or for more information call 01565 358973.


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Fernando Luis Santillan hopes to make a difference
Posted by Karan Muns | Dec 6, 2017 | Immigration: Coming to America | 0 |
Fernando Luis Santillan was born a Mexico citizen to his parents Esteban Santillan Ceniceros and Carolina Salas Reyes. His brother, Esteban Santillan Jr. was born a United States citizen to the same parents.
"So, my brother was born in El Paso, Texas because my mom decided to have him there and for me, she had the same plan," Santillan said. "She stayed nine months in El Paso with one of my uncles and then on December 15, 1995, she decided to visit my grandma and that was the day I was born in Mexico. So, my brother is an American citizen and I'm Mexican."
When Santillan was growing up in Mexico he knew Spanish and then learned Portuguese as his second language, he said. Santillan attended Lydia Patterson Institute in El Paso Texas and was required to take English as a second language classes.
"I went straight to high school, which was different, because everyone in El Paso is bilingual so if you don't know English you can speak Spanish, and when I came [to Texas Wesleyan University] it was so hard because my English wasn't that good. And I don't know; it was so hard to communicate."
Santillan Jr. didn't have to apply for a student visa to attend college in the United States but Luis Santillan did.
"To get a visa you have to apply in the United States Embassy in Mexico," Santillan said. "You have to do your application online and then they give you this number but you have to go and pay."
In order to start the visa application process, the applicant has to pay between $500 and $700. Then the United States Embassy schedules an appointment to meet with the applicant and they have to pay another fee between $1000 and $1500, according to mx.usembassy.gov.
"They ask you all these questions like, 'What are you going to do? Where are you going to go to school?'"
After the appointment, the embassy can either accept the applicant or deny them.
"But, if they deny it you don't get your money back," Santillan said. "You don't get your money back and you have to apply again."
The entire process takes between three or four weeks and typically takes place after the visa applicant has applied and been accepted to American colleges, according to mx.usembassy.gov.
"It's not hard it's just a lot of money that you spend," he said. "You have to apply to college before and then if you want to work in the US you have to apply for work [visa] first too.
"[The embassy has] to accept you and [the employers] have to say that they're going to pay for your work visa if you want to have a work visa which is more money. It's more time and it's hard to get someone to employ you because no one wants to pay more money for you."
Santillan said facing discrimination has gotten easier the longer he has been in America.
"I feel like my freshman year I got so, not bullied or anything, but like I can feel like people are talking shit about me or something like that. But now I don't even care."
Santillan ignores the negative comments he sometimes hears but discrimination against his family or his whole country is too big to ignore.
"I hate when people are like 'Oh this Mexican chick' and really she's Cuban or Colombian like no that is so different," he said. "Even the language is different. Like to me they speak weird; Americans and Canadians have the same language but a different accent and some words aren't the same."
Even when he's around people that love him Santillan feels pressured to be a model citizen, he said.
"It's hard because every time I wake up it's like I have to be the best citizen," Santillan said, "because if I do something wrong I can get deported. Like if I don't stop at a stop sign or something like that they can pull me over and just yea…"
The culture in Northern Mexico and Texas aren't extremely different but Texas has a more diverse population, Santillan said.
"The laws are almost the same," he said. "It's just like the food and the people. The people are white, black- we're not used to that. In the city where I live it's more mixed or white. We don't really see black people or Asians but that's it."
After graduation in May 2019, Santillan plans to either stay in Texas or move to Georgia to attend law school.
"I don't really know what's going to happen with this whole Trump thing," Santillan said. "If things are going to get worse or they're going to get better, but I think if I hold my student visa I'm going to be fine."
After graduating from law school Santillan plans to stay in America and apply for jobs. He wants to get dual citizenship and split the year living between Mexico and America.
"I want to have dual citizenship so that if something goes wrong here I can go back home and still work and still be able to buy a house and things like that."
Santillan dreams of working for the United Nations. Dual citizenship would allow him the opportunity to represent Mexico or America.
Susporiea Harris, Santillan's fiance said his Mexican heritage enriches her life.
"Overall, I feel like he's a normal person," Harris said. "His accent reminds me all the time but I don't really feel any different.
"Although now with everything going on, I'm not really afraid of deportation, but I know how real it is. My friend's boyfriend just got deported so it's hard to think about."
Harris is always encouraging Santillan to be a safe driver and to always use his blinker.
"[Deportation is] not something that I think is going to happen but it's something that could happen," Harris said.
Harris has already taken to Santillan's Mexican heritage by trying authentic Mexican food.
"I love Mexican food. He takes me to places that look sketchy," she said, "but the food is so good. You can really taste the difference from like Tex-Mex."
Harris said Santillan is proud to be a Mexican.
"He thinks we're patriotic but he has so much pride in Mexico like you can't say one thing wrong," she said. "But I like that though; that's good."
Matt Mayfield, Santillan's roommate, believes their cultural differences bring them closer together.
Santillan is a dependable and trustworthy friend that would sacrifice anything for his friends' happiness, said Matt Mayfield Santillan's roommate.
"Friendship with Luis is something that can last a lifetime," Mayfield said. "No matter where our paths take us I know we can always be there for each other."
The cultural differences between Mayfield and Santillan allow them to form a strong bond through shared experiences, Mayfield said.
"Luis being from Mexico allows a cultural mix-up for a city-boy from Atlanta like myself. Trying different foods he makes, understanding what matters to each other, and even bonding over our differences makes our relationship awesome."
Mayfield said Santillan can easily cheer up his friends and gives great advice.
"Now, it's my senior year," Mayfield said, "and I'm not only roommates but also like brothers with Luis."
PreviousWilliams reminisces about his time at Wesleyan
NextImmigration: It defines many
Karan Muns
Karan Muns is a Junior mass communication major. She started college at Texas Wesleyan University in the Fall of 2015. She joined The Rambler in the fall of 2016 and writes about mainly football. She has been a Wesleyan cheerleader since her freshman year and has cheered for 16 years. She hopes to use her outgoing personality to work as a public relations strategist and eventually own her own firm. She plans to graduate in December 2018.
What they experienced
Immigration: It defines many
Fighting for those who are afraid to speak
Sports Presents More Opportunities for International Students

redpajama_set_name: RedPajamaCommonCrawl


RL is tough right now. I'll try to discharge my responsibilities in regard to the game to the best of my ability, but my schedule is dependant on RL.
This doesn't mean my characters are ignoring their responsibilities, or don't care about the things they are involved in.
I will try to stay on IRC as much as possible so that people can get in touch with me, and I will try to answer my PMs in a timely fashion, and I will try to get IG to deal with things when asked, and I will try to log in and have my characters go where they would be going, at least, and I will try to keep up with my posts on the forums as much as I can.
Apologies in advance when I can't. It's not because I don't want to, and I hate to let anyone down, my characters included.
I WILL be around and doing, as much as possible. Thanks.
Take care dear. RL comes first and we will still be here when you can join us.
As she said. RL comes first. Bare in mind that neither you nor your characters can be reasonably expected to be on every day doing the kinds of things your character is doing. Perhaps you should start having Gildan rip up the groups who should be doing things I'll back ya!
Things continue tough, but there does seem to be light at the end of the tunnel now. Still have limited gaming time; still will try to get IG as much as possible, and keep up on the forums. PMs will be answered. Thanks.
Light at tunnel end is receding farther away again, but I WILL get IG tonight if it kills me.
Looks as if I'll not have computer access until the end of the month, starting roughly tomorrow. After that, things should let up a bit and I should be able to be IG more. MISS YOU GUYS!!!
We are still here for you dear. Come back soon.
Sort of back. Situation still such that I can't game much yet (*whines*), but at least I can write and post (*listens to the groans*). Will be back for real ASAP; soon I hope.
Storm seems to have been mostly successfully weathered, though the waters are rough, and will likely be for some time. But, basicaly, I'm back on the job and ready to help with whatever's doing. Look forward to see ing EVERYBODY IG soon!
*dances with glee!* Missed you as always. But glad the worst is mostly over.
I ain't died yet. I miss everybody, and I apologize for not answering PMs and dealing with stuff. I should be able to game again after Halloween. Hopefully Lexy and Gil are horribly, horribly missed!
That's an awful thing to say. Of course I knew you were gone!
I mean. It's been QUIET!


(01/31/06) WOODBRIDGE ? Residents in Woodbridge are calling for a solution to a rash of recent flooding that has plagued the area.
Those living in one section of Woodbridge say their streets now flood during average rainstorms. Residents blame booming Woodbridge development and the construction of a nearby parking lot for the problem. According to homeowners, all the new pavement is allowing excess water to run off into their neighborhoods.
The Army Corps of Engineers says a series of dykes and levies, costing $20 million, will fix the problem. However, Woodbridge Mayor Frank Pelzman doesn?t feel that price tag is cost-effective. Pelzman is now working with an outside engineering firm to find a cheaper answer.


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News Publicist
Home Enterprise To Build Electric Mini-Sources BMW Favors UK Plant
To Build Electric Mini-Sources BMW Favors UK Plant
newspublicist
Currently, BMW's Oxford factory in England the most favored location for building an electric version of the Mini despite Britain's planned departure from the European Union, two sources aware of the company's thinking told Reuters on Wednesday.
Any conclusion by the German carmaker to pledge to advance spending at Oxford would boost to the British government, which has been cautioned by businesses at home and abroad that Brexit will hit investment.
At Oxford mini makes around 60 percent of it's approximately 360, 000 compact cars a year. But BMW (BMWG. DE) has made up a substitute manufacturing base in the Netherlands amid concerns about Britain's suitability as an export hub after Brexit.
A BMW spokesman when asked whether the electric Mini would be built in Britain he said: "A final decision has not been taken."
BMW has said that it has many choices about where to build the vehicle, including at a plant functioned by VDL Nedcar in Born, Netherlands, where a plug-in hybrid version of the Mini is already being in built, or a plant in Regensburg, Germany.
BMW has about 4, 600 staff working in Oxford, while VDL currently employs around 4, 500. That is set to rise to more than 5, 000 after production of the BMW X1 model is added to the Dutch plant in August, a sharp rise from only 1, 500 in the year 2012.
The vocal critics of the Brexit are the carmakers, warning that their supply chain will be hit hard by any ensuing introduction of tariffs.
But this is the fact that they also have a strong position in Europe's second-biggest car market behind Germany, particularly if they can secure government guarantees. Japan's Nissan said it would build two new models in October in Britain after a government initiative to pawn any hostile Brexit effects.
BMW 's Dingofling and Landshut plants in Bavaria, Germany will deliver an electric motor, components and a battery which will be used by the electric Mini.
One of the sources said BMW executives are looking for declarations from Britain that any import duties on electric motors and batteries send from Bavaria to Oxford could be reclaimed in full for the vehicles that are then sold in the EU.
BMW favors UK plant
To build electric Mini-sources
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We recently set up and moderated a webinar for a client using GoToWebinar. It went very well, we took plenty of preparations so that glitches could be avoided and the software is easy to use with a lot of nice features, as long as you commit to the pre-event learning curve.
This same client wants us to manage some additional webinars over the next year, and we've decided to add this service option for any continuing web development client. If you're interested in how it works and the costs, please contact us.


Delivery to Exeter. You can order online 7 days a week and you can also order online on the website 24 hours,7 days a week.
Exeter is an ancient city on the River Exe in southwest England. Dating back to the Roman era, the Exeter City Walls surround its centre and Gothic Exeter Cathedral. Exeter Castle, a Norman landmark, overlooks leafy Northernhay and Rougemont Gardens. To their west, the Royal Albert Memorial Museum & Art Gallery (RAMM) displays fine art and costumes. The vaulted, medieval Underground Passages snake beneath the city.


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Woman is eligible for asylum because domestic…
Woman is eligible for asylum because domestic abusers persecuted her for feminist opinions, 9th Circuit says
April 6, 2021, 2:47 pm CDT
A woman who was persecuted by domestic abusers because of a feminist political opinion is eligible for asylum in the United States, a federal appeals court ruled Monday.
Asylum applicant Maria Luisa Rodriguez Tornes didn't have to show that her feminist opinions played the sole or predominant role in her domestic abuse, according to the 9th U.S. Circuit Court of Appeals at San Francisco. Rather, she only had to show that her political opinion was "one central reason" in the abuse.
Judge Susan Graber, an appointee of former President Bill Clinton, wrote the April 5 panel opinion.
The Department of Justice's Board of Immigration Appeals had found that Rodriguez Tornes was protected under the Convention Against Torture. But the immigration appeals board ruled against her on the feminism claim, holding that there were no findings that Rodriguez Tornes was abused for reasons unrelated to the relationship.
The 9th Circuit disagreed on the feminism claim, finding that Rodriguez Tornes had presented evidence to show that she was persecuted because of her political opinion.
"The record contains episode after episode of men stating, quite plainly, that they were beating, burning, raping and strangling her because she sought an equal perch in the social hierarchy," Graber wrote.
An immigration judge had found that the Mexican government would acquiesce in Rodriguez Tornes' torture, which means that the government would also be unwilling to stop future persecution by domestic abusers, the appeals court said.
Rodriguez Tornes had alleged that she was first beaten by her mother, partly to prepare her for future beatings by her husband. Her husband also beat her, according to the appeals court. On one occasion, he stuck a lit cigarette into her arm at 1 a.m. and ordered her to cook. When she refused, he dragged her by her hair into the kitchen. On another occasion, he burned her face with a cigarette because she refused to leave her teaching job.
Rodriguez Tornes fled to the United States, where her new boyfriend beat, raped, burned and strangled her. The boyfriend said that, as a woman, Rodriguez Tornes was not allowed to have opinions, according to the 9th Circuit. She eventually left him. In 2017, the boyfriend was deported to Guatemala and Rodriguez Tornes to Mexico. Rodriguez Tornes came back to the United States; she thinks the boyfriend now lives in Mexico and fears returning there.
The appeals court said that, if U.S. Attorney General Merrick Garland doesn't grant asylum, Rodriguez Tornes is entitled to withholding of removal to Mexico.
In a concurrence, Judge Richard Paez, also a Clinton appointee, said the Board of Immigration Appeals had ignored expert evidence from Nancy Lemon, a professor and a leading authority on domestic violence. She rejects the premise that domestic violence stems from the private dynamics of a personal relationship.
"The BIA makes no mention of the record evidence of Prof. Lemon's expert analysis, let alone the decades of publicly available social science research and public policy that all reject the BIA's outdated view of domestic violence as a quirk within a 'personal relationship,'" Paez wrote.
Reuters Legal and Law360 covered the opinion, Rodriguez Tornes v. Garland.
Munger, Tolles & Olson partner Elaine J. Goldenberg, a lawyer for Rodriguez Tornes, gave a statement to Law360 about the impact of the decision.
"The 9th Circuit's decision affirms that immigration law protects those persecuted because they are feminists and not just those persecuted because they support a particular political party," Goldenberg said. "It also confirms the long-standing principle that a person who is persecuted because she is a feminist, or because she is a woman, cannot be denied asylum or other protection simply because her persecutor was a partner or close family member."
9th Circuit Court | Civil Rights | Family Law | Immigration Law | Government | Attorney General | Federal Government | Human Rights | Public Interest | Domestic & Sexual Violence | Domestic Relations
Judge called staffer a 'heifer' and a judge an 'Uncle Tom,' according to order removing her from bench
Legal tech company featured on 'Shark Tank' experiences big bump in business
2nd Circuit upholds temporary seizure of guns from people taken to mental health facilities
Lawyer accused of calling opposing counsel 'lowlife bottom-feeder' says term was 'entirely truthful and accurate'
ABA president urges House to help prevent elder abuse


If you happen to be one of these poor souls and is in a relationship, chances are it's also wreaking some kind of havoc on your love life. With each stressful day that passes is the built up of friction between you and your partner who is most likely experiencing the same hassle that you do. So if you're not careful, the Holiday Season might become a most unforgettable moment for you for all the wrong reasons, as this is when you and your loved one parted ways. Talk about the holiday blues.
But, take heart, all is not lost. You can actually spice up your relationship amid the holiday stress. All it should take are some initiatives that will make the bond between you two strong enough to withstand the pressure. It could be as simple as surprising your partner with gag gifts to give him a good laugh or it could be a well thought-out activity that both of you will enjoy. Here are some things that should do the trick.
The holiday season may have a winter schedule, but when snow isn't falling, it's usually a clear night where a lot of the stars in the Milky Way are visible to the naked eye. So once everything is settled down, grab your partner and a couple of mugs of hot chocolate, head outdoors, and cast your eyes to the sky and take in the full splendor of the cosmos. Plus points if you do that while holding hands.
Experts agree that doing things you have done as a child is one of the best ways to combat stress, and that includes playing in the snow, having a snowball fight, making a snowman (you can name him either Olaf or Frosty, of course), and carving a snow angel with your body, hands, and feet. Just let everything hang out, and you will surely feel better after.
Yes, continue being childlike (not childish) even as you are in the middle of your shopping spree with your partner. Just like Tom Hanks in Big, you can make any department store your own big playroom. But instead of playing "Chopsticks" on the big floor piano, play hide and seek with a high-tech twist. Use your cellphone to send text messages or Snapchats to give your partner hints on where you may be hiding. If he finds you, he wins and gets a big, warm hug and kiss. If you win, you get that beautiful dress you've been dreaming of all year round. Sounds fair? You betcha!
Foregoing the usual exchange of gifts for a weekend of pampering at a spa is definitely worth it, as you can enjoy relaxing couples massages and mud baths that should leave you refreshed. If you have the budget, you can even take a romantic vacation to a ski resort during the midweek so that there will be lesser crowds. Ski, snowboard, and fix sore muscles in an outdoor hot tub.
Here's something that's often portrayed in movies: you and your partner set out, hand in hand, and just enjoy the sights and sounds in town while talking about simple stuff. It's a chance for the both of you to reconnect with each other, but make sure the conversation does not go out of hand.
Doing any or all of these activities in the middle of the holiday frenzy is sure to bring back the fire and add spice into your love life. And don't forget to laugh with your partner over the most trivial of things—that's one surefire stress buster that won't cost you anything. Of course, you can also get him that remote control fart machine that is truly a blast anytime.
He Said, She Said: Relationship Experts Give Tips on Avoiding Holiday Stress !


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Fahrenheit Scale – Fahrenheit Temperature
Temperature Scales
When using a thermometer, we need to mark a scale on the tube wall with numbers on it. We have to define a temperature scale. A temperature scale is a way to measure temperature relative to a starting point (0 or zero) and a unit of measurement.
These numbers are arbitrary, and historically many different schemes have been used. For example, this was done by defining some physical occurrences at given temperatures—such as the freezing and boiling points of water — and defining them as 0 and 100 respectively.
There are several scales and units exist for measuring temperature. The most common are:
Celsius (denoted °C),
Fahrenheit (denoted °F),
Kelvin (denoted K; especially in science).
Fahrenheit temperature scale is based on two points: the temperature of a solution of brine as 0°F and the average human body temperature as 100°F.
The Celsius scale and the Fahrenheit scale are based on a specification of the number of increments between the freezing point and boiling point of water at standard atmospheric pressure. The Celsius scale has 100 units between these points, and the Fahrenheit scale has 180 units, where each units represents 1°C or 1 °F respectively. The zero points on the scales are arbitrary.
Fahrenheit scale is based on two points:
The lower defining point, 0 °F, was established as the temperature of a solution of brine made from equal parts of ice and salt.
The upper defining point, 96 °F, was established as the average human body temperature (96 °F, about 2.6 °F less than the modern value due to a later redefinition of the scale)
The difference in height between the two points would then be marked off in 180 divisions with each division representing 1 °F. The scale is today usually defined by two fixed points: the temperature at which water freezes into ice is defined as 32 °F, and the boiling point of water is defined to be 212 °F.
Temperature Conversion – Fahrenheit – Celsius
To convert from a Fahrenheit temperature to a Celsius temperature we have to subtract 32 degrees from the Fahrenheit reading to get to the zero point on the Celsius scale and then adjust for the different size degrees. The ratio of the size of the degrees is 5/9 so that the relationship between the scales is represented by the following equations:
°F = 32.0 + (9/5)°C
°C = (°F – 32.0)(5/9)
Reactor Physics and Thermal Hydraulics:
Todreas Neil E., Kazimi Mujid S. Nuclear Systems Volume I: Thermal Hydraulic Fundamentals, Second Edition. CRC Press; 2 edition, 2012, ISBN: 978-0415802871
Zohuri B., McDaniel P. Thermodynamics in Nuclear Power Plant Systems. Springer; 2015, ISBN: 978-3-319-13419-2
Moran Michal J., Shapiro Howard N. Fundamentals of Engineering Thermodynamics, Fifth Edition, John Wiley & Sons, 2006, ISBN: 978-0-470-03037-0
Kleinstreuer C. Modern Fluid Dynamics. Springer, 2010, ISBN 978-1-4020-8670-0.
U.S. Department of Energy, THERMODYNAMICS, HEAT TRANSFER, AND FLUID FLOW. DOE Fundamentals Handbook, Volume 1, 2 and 3. June 1992.
Absolute Zero – Temperature
Celsius Scale – Celsius Temperature
Convert Degrees Celsius to Fahrenheit
Highest man-made temperature
Kelvin Scale – Absolute Temperature
Kinetic Temperature
Lowest man-made temperature
Temperature Conversion Formula – Fahrenheit – Celsius
Thermal Equilibrium


5504 Arboretum Ave #110, Virginia Beach, VA 23455 (#10236682) :: Abbitt Realty Co.
Welcome to this amazing 5 bedroom home in the award winning Sajo Farm neighborhood. This home has been meticulously maintained and has a long list of builder upgrades. The home sits on a premium lot that doesn't have any neighbors behind or in front of the home making it feel more private & is also located adjacent to the community pool, clubhouse & exercise facility. Sajo Farm is an outdoor enthusiasts dream with natural walking trails and a kayak launch onto Lake Lawson. The homes living space features an open floor plan w/ an abundance of natural light & open sight lines. This home effortlessly transitions from indoors to outdoors w/ a stamped concrete patio off of the kitchen & family room. The majority of the bedrooms are on the 2nd floor along with the laundry room. The 3rd floor is very large bedroom which could be converted into 2 separate bedrooms. The 5th bedroom is located off of the kitchen, above the garage and makes a great guest room, playroom or office space.


Ruby is one of the four precious gemstones, the others being Sapphire, Emerald and Diamond. In other term, this red gem is officially called "aluminum oxide", and the red color basically comes from the chromium element. One can even heard about red Sapphire while speaking about Ruby. This precious gemstone is principally mined in Myanmar, Thailand, Afghanistan and also Thailand, but Ruby suppliers can be found worldwide and some other African and Asiatic countries can provide some looses.
This gemstone is more than popular. Thanks to its incredible red color, which reminds everyone love, passion and power, one can say that it is one of the most beautiful gem in the world. The tradition is to offer this stone the 15th and 40th wedding anniversary: it seems to provide a prosperous and happy marriage. People usually buy this gem to give a really exceptional gift to someone as exceptional. Thanks to its magnificent color and its shining, Ruby is shaped and used in jewelery since thousand years. As rare as a Diamond when one looks for a big one, prices can quickly increase, but you can be sure to find the best quality-price ratio at Dashrath International.
Furthermore, its hardness of 9 on Mohs scale insures the owner to maintain its beauty. This gemstone is basically made of corundum which is the second hardest element on earth according to Mohs scale, just behind Diamond. To be more specific, pure corundum is absolutely colorless and only red one is considered as a Ruby; other colors are generally called "fancy Sapphires". Its specifications as extreme hardness, appeal color, long durability and huge rarity make of the Ruby an outstanding collector item.


Cold Spring Man Caught and Charged in Postal Worker's Death, COLDSPRING, May 20, 2013 - On May 19, 2013, James Wayne Ham, 36, of Coldspring, was arrested near his home in Sam Jacinto County and charged with the murder of a mail carrier (52 year old Marie Youngblood of San Jacinto County) with the United States Postal Service. United States Attorney Kenneth Magidson.
"The safety of our workforce and, ultimately, the surrounding communities is of paramount concern to me and this office." said Magidson. "The killing of a Postal Service worker in the course of his/her official duties is a crime that affects us all. Anyone who is believed to have committed a crime against an employee of the United States will be prosecuted to the fullest extent of the law".
The complaint was filed Today in federal court in Houston. Ham is expected to appear before U.S. Magistrate Judge Nancy Johnson on Tuesday. Ham will likely be held without bond pending further criminal proceedings.
The investigation began shortly following the receipt of a 911 call from the son of a USPS worker on Friday, May 17. He indicated he had been speaking with his mother via cell phone and heard two loud noises. His mother allegedly told him she had been shot. Shortly thereafter, the phone was disconnected, according to the complaint.
The complaint alleges that Marie Youngblood was shot on Friday shortly after delivering mail at Ham's residence. The victim was on her normal rural delivery route in her personal vehicle. Ham allegedly shot her multiple times at close range with a .30/30 caliber rifle.
Ham then allegedly drove the vehicle to a nearby secluded area and set it on fire.
According to the complaint, the victim's body was discovered Friday in her burning vehicle in San Jacinto County. Firefighters put out the fire, then found Youngblood's body.
The investigation led to Ham after it was diclosed he had allegedly complained previously about not getting his mail delivered properly.
Ham was located after an massive manhunt and arrested without incident. If convicted, he could face the death penalty.
The case is being investigated by the USPIS, San Jacinto County Sheriff's Office, Texas Rangers, San Jacinto Constable Precinct 4, Texas Department of Criminal Justice, Montgomery County Sheriff's Department, Texas Parks and Wildlife, San Jacinto County Fire Marshall and the San Jacinto County District Attorney's Office. Also providing assistance was the Bureau of Alcohol, Tobacco, Firearms and Explosives and the volunteer fire departments in Point Blank and Cape Royale. Assistant United States Attorneys Ed Gallagher and Joe Magliolo are prosecuting.
James Wayne Ham, 36, of San Jacinto County, is a person of interest in an apparent homicide.
Officials Give Details of Postal Worker Murder, COLD SPRING, May 18, 2013 - Just after noon on Friday the San Jacinto County Sheriff's Office received a 911 call of a possible assault of a Postal Worker. Officers were dispatched to the area of Harrell Road at Morris Creek. After searching the area they found a vehicle on fire near a rural water pumping station on Morris Creek. The Point Blank Fire Department responded to extinguish the blaze. Inside the vehicle the body of Eddie "Marie" Youngblood, a United States Postal Carrier was found. She had been on her rural delivery rounds in her personal vehicle.
Justice of the Peace Greg McGee ordered an autopsy on the victim and ordered Pace Stancel Funeral Directors of Cleveland to transport the body.
The United States Postal Inspectors were notified and responded to the scene to assist the San Jacinto County Sheriff's Office. In addition the Texas Rangers, theTexas Department of Public Safety assisted in the investigation. At around 2 a.m. a wrecker transported the vehicle to a secure storage facility where officials from Washington D,C, are expected to sift through it for evidence.
Dogs and horses were brought in to search the wooded area in the immediate vicinity for what officials call a person of interest. He is identified as James Wayne Ham, 36, from San Jacinto County. Ham is described as being six feet tall, 145 pounds with brown hair and brown eyes. He is considered to be armed and dangerous.
If anyone does spot Ham you are requested to call the San Jacinto County Sheriff's Office at 936-653-4367. Officials are still searching the area as of 3 a.m. Saturday.


The last day at a trade show always seems to be the longest and when the show is done it's time to pack things up. That's when the real chaos begins as everyone is in a rush to get their booth disassembled and out of the door. We took a little different approach.
When the lights dimmed we unclipped two brackets and swung the two sides into the booth. Four bolts needed tightening before it was time to fold the chairs and tuck things in the center of the booth. Then we used tie straps to fasten the snow fence to the loops on each side of the booth, stuck on the freight stickers and headed out the door. Another successful trade show was history. Many thanks to all who took the time to stop by and say hi!


Aspect has worked with clients across all business segments to implement Microsoft (News - Alert) Dynamics CRM since the first release of the product in 2003. Aspect Enterprise CRM and xRM services are offered in six functional categories including creating a master profile record for each key relationship, integrating with communication tools, user interfaces, mobile enablement, process automation, web self service, and xRM rapid application development.
Datahug combines automatic data capture, predictive sales analysis, and machine-learning sales guidance to accelerate sales. The company's solution removes reliance on manual CRM data entry, increases the effectiveness of sales teams, and produces real-time, objective sales forecasts. It measures customer interaction data, which the company says is the most important and reliable factor in evaluating a deal. Sales organizations that use Datahug gain access to an always updated CRM and instant deal scores that are based on objective data. Datahug works seamlessly with Salesforce, Microsoft Dynamics CRM, and SugarCRM (News - Alert). Founded in 2010, Datahug is based in Dublin and New York and is funded by Salesforce.com, London-based VC firm DFJ Esprit, and Silicon Valley angel Ron Conway.
DialogTech provides a platform for end-to-end call attribution and conversion essential for data-driven marketers. DialogTech's platform solves one of the most pressing challenges in today's mobile-first world by eliminating the black hole inbound calls create in understanding true marketing performance. As marketers face mounting pressure to drive not only leads but revenue, DialogTech's platform empowers marketers with the call attribution data needed to confidently invest in campaigns that drive calls, as well as the conversion technology necessary to convert callers into customers. Its end-to-end call attribution data is more than call tracking, as it tells marketers how their campaigns drive calls, if calls convert to sales, and why — closing the loop between dollar spent and earned. The real-time conversion technology provides a solution for marketers to control and personalize every call experience in real time, ensuring each caller is connected right away to the best person to convert them to a sale.
FirstRain interprets unstructured business information derived from the global and social web and internal company data to build end user analytics that enable business professionals to make better decisions, get closer to customers, drive revenue growth, and outwit the competition. FirstRain analytics are used by Fortune 1000 enterprises around the world and are integrated into leading platforms like Salesforce, SAVO, Oracle, Microsoft SharePoint and Dynamics, Fidelity.com and Dun & Bradstreet (News - Alert).
Gainsight helps businesses grow faster by reducing churn, increasing upsell, and driving customer advocacy. Gainsight's product helps businesses touch customers effectively, track customer health consistently, and transform the way their company orients around the customer. Gainsight provides a full view of customers and drives retention across customer success, sales, marketing, and executive and product management. Leading companies like Adobe (News - Alert), Box, DocuSign, HP, Marketo, Nutanix and Workday use Gainsight. And in September Gainsight announced the new products Success Plans and Relationships. With Gainsight Success Plans companies can document the business outcomes that customers look to achieve with their products or services within Gainsight, and create a system of record for monitoring progress toward plan achievement. Relationships enables organizations to manage the success of each sale, each product, and each project.
HCL Technologies (News - Alert) is a leading global IT services company working with clients in areas that impact and redefine the core of their businesses. The company in October acquired Minneapolis-based PowerObjects, a North American provider of Microsoft Dynamics CRM. The move aims to bolster HCL's global applications business, which offers transformational programs and complex application management. PowerObjects is a professional services firm completely focused on providing service, support, education and add-ons for Microsoft Dynamics CRM.
This company offers a sales acceleration platform built on Neuralytics, a predictive and prescriptive self-learning engine that drives revenue growth by delivering an optimized experience for both salesperson and buyer. The platform promises to fuel sales rep performance and provide buyer personalization. InsideSales.com (News - Alert) enterprise customers include ADP, Groupon, Microsoft, and Zenefits.
InsideView for Sales is InsideView's flagship market intelligence product for sales professionals. It is used by more than 500,000 people across more than 20,000 customers worldwide and continues to be ranked as a market leader by G2 (News - Alert) Crowd. The product's new adaptive, task-oriented user experience makes it even easier for Salesforce users to capitalize on InsideView's market intelligence. The new InsideView Sales experience brings data to life with better data visualization and icon-based, sidebar navigation consistent with the Salesforce Lightning experience, the significant redesign of Salesforce's CRM product.
The devices, applications, and services of tomorrow need the latest foundation. That's why Interactions offers speech, language, and multimodal interface solutions that deliver unprecedented accuracy and performance. With years of applied research in machine learning, using deep neural networks and advanced language models, Interactions' new Curo platform provides an alternative to traditional partial solutions that fall short for enterprises looking to streamline their technology infrastructure. Its advanced capabilities go well beyond automated speech recognition to include natural language processing, text-to-speech, voice biometrics, and support for multi-modal communication on any speech, text or other customer channel.
LiveHive's sales acceleration platform includes deep, buyer-based engagement analytics and powerful prospecting and qualification functionality on a single, unified platform designed to generate velocity at every stage of the sales cycle. With LiveHive's comprehensive analytics, sales leaders quickly see the effectiveness of their team's sales efforts. Combined with advanced automation, including email templates, group email, and automated email and call scheduling, LiveHive automates follow-up, helps teams zoom in on top opportunities faster, and speeds the sales cycle – saving time to focus on core selling activities. LiveHive customers have increased sales productivity by 300 percent and quality-connect rates by four times. LiveHive SmartPath email and call scheduling automates follow-up, while giving sales managers visibility into team behaviors and processes across the revenue funnel. With click-to-call functionality, voicemail and live calling scripts, SmartPath speeds qualification and ensures consistent sales messaging and performance. LiveHive's LiveClip lets sales teams instantly capture prospect email addresses from any company website or LinkedIn (News - Alert) and email them with a single click, improving prospecting efficiencies. With insight into reps' email, calling and follow-up activity, sales leaders can onboard new reps faster, coach teams more effectively, and build repeatable sales processes. LiveHive seamlessly integrates with CRMs, marketing automation software, and cloud services.
MightyCall is a cloud-based CRM application that simplifies and improves customer access to support so that companies large and small can focus on growing their business while keeping their clients happy. With its mobile app, MightyCall consolidates client contact channels and captures every customer call, email, and social media interaction, ensuring that every issue is handled in a timely fashion and no concern falls through the cracks. Key features include designated business numbers to separate personal and professional interactions (available for both phone calls and text messages); smart call forwarding, eliminating the need for multiple contact numbers; custom voicemail greeting for maximum professionalism; in-app task tracking and dashboard access to ensure every client interaction is assigned and addressed; customized caller lists to keep specific target audiences organized; adjustable business and non-business hours operation (useful for business owners using one device for both personal and work purposes); and social media tracking for quick reactions on all social channel queries.
ALT CRM is a smart technology aggregation and integration solution that supercharges enterprise sales, marketing, and customer care strategies, elevating them from reactive approach to an analytics-based, proactive and automated engagement. ALT CRM's Intelligent Business Operations Console creates a unified view of the customer to leverage advanced analytics-based marketing capabilities, built around location-aware, life-stage-aware technologies, as well as remarketing and other conversion strategies in digital marketing. ALT CRM also offers an Integrated Engagement Hub that uses modern technologies and deployment models to design and operate multi-channel contact centers, social media command centers, at-home agents, and other customer touchpoints. Its salient functionalities include a contact virtualization/agent productivity optimization suite and an omnichannel management suite that helps enterprises listen and adapt quickly to the increasingly impatient demands of app-consuming, multi-channel, mobile customers, and other ecosystem participants.
This worldwide provider of enterprise cloud applications and services offers solutions that improve sales force, sales operations, and channel performance. Optymyze Sales Performance Management software helps companies align sales goals and compensation; execute sales strategies efficiently; drive greater sales results; and gain visibility into sales performance. Optymyze Incentive Compensation Management Solutions give clients the ability to build trust with and motivate sales people and sales managers by improving all aspects of incentive compensation plan management. Supporting all Optymyze sales performance applications is the Sales Analytics Platform, an underlying sales analytics and data management solution that can be used by sales and business leaders without needing specialized database expertise. Developed through 25 years of experience working with many of the world's leading companies, Optymyze Sales Operations as a Service is a set of strategic consulting and business process management services that improve topline business benefits for the sales team and organization.
WebRTC equips any device with a web browser with real-time communications capabilities such as voice calling, video, or screen sharing without requiring users to download plug-ins. The Oracle Communications WebRTC Session Controller enables CSPs and enterprises to offer WebRTC services – from virtually any device, across virtually any network – with carrier-grade quality. The solution brings carrier-grade network capabilities into the web domain and enables CSPs and enterprises to create a new form of high quality communications for their users. In simplest terms, the Oracle Communications WebRTC Session Controller provides the reliability, interoperability, and security organizations need to provide their customers with the best experience possible – strengthening customer relationships and loyalty.
Pegasystems develops strategic applications for marketing, sales, service, and operations. Powered by the Pega 7 platform, Pega's applications streamline critical business operations, connect enterprises to their customers seamlessly in real time across channels, and adapt to meet rapidly changing requirements. Pega's scalable, dynamic CRM offerings allow businesses to understand customers contextually and take action in a more intuitive and personalized way. Pega's predictive analytics and decisioning capabilities enable businesses to anticipate customer needs in real time and take the next best action based on customer data and business context.This allows marketing, sales and service reps to quickly turn data into insights to deliver the right message on the right channel, at the right time. Pega also connects front and back office systems for a holistic customer view across all stages of the customer journey.
Qstream combines science, analytics and engagement mechanics in powerfully simple software used by today's top brands to ignite high-performance sales teams in minutes a day. Unlike solutions that tether client conversations to rote presentations, Qstream equips reps for dynamic, value-added business conversations and behaviors that drive revenue and keep pace with market change. A sophisticated data engine correlates and analyzes ongoing responses to brief scenario-based challenges against relevant sales data to deliver graphical management dashboards via email or CRM that highlight targeted coaching actions and answer critical questions on sales readiness. Through predictive insights and proactive measures, Qstream clients are able to increase win rates by 20 percent on average. Delivered from the cloud to any mobile device, Qstream is easy to use and deploy at scale in more than 15 languages. With all the security and reliability that IT demands, the platform integrates seamlessly with CRM and other third-party systems to correlate performance data for a richer, more predictive picture of sales readiness.


Question: What is the population of Napier City? Answer: Napier City (Napier), New Zealand (Administrative unit: Hawke's Bay) - last known population is ≈ 61 500 (year 2015). This was 1.358% of total New Zealand population. If population growth rate would be same as in period 2013-2015 (+0.74%/year), Napier City population in 2019 would be: 63 340*.
Local time in Napier City: 16:52 Sunday GMT+12.


The continuous design on this beautiful sideboard lends itself perfectly to this 4 door version. At nearly 2 metres in length and it will make a big impact in the room whilst importantly giving you plenty of storage space.
Materials: Black Valchromat carcase, Mint Valchromat doors, American Black walnut sides in veneered FSC mdf Stained black, Eco friendly water based paints, Eco friendly Hard Wax Oil.
Interior : 3 fixed central uprights and 4 adjustable shelves in black valchromat with a walnut veneered back.
CoucouManou will be in touch to discuss your preferred hinge configuration.


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10 Infotainment Facts In Between Marathon Race
The marathon is an athletic event that brings people from different nationalities together. Some run for fun, others run to meet personal goals, others run for charity and the elite athletes run to compete for that gold, silver and bronze. It is a very competitive event. The history of the modern marathon dates way back to the Olympic Games of 1896 but standard distance of 42km was set in 1921.
The word marathon originated from the Greek legend Pheidippides who was a messenger believed to have run from marathon to Athens to deliver a victory message and collapsed immediately. There are some interesting facts about the marathon such as;
1. The length of the London marathon is 26.2 miles. The reason for this distance is based upon the 1908 London Olympic marathon. This distance was extended to give the royal family a chance to watch the beginning of the race from the Windsor castle and catch the end at the royal box inside the Olympic stadium
2. Chris brasher founded the London marathon in 1981. The first London marathon took place on March 1981 and happens every year in the spring season.
3. According to the Guinness World Record, the London marathon is the largest fundraiser held annually. More than £500 has been raised by participants since 1981 and donated to different charity groups and events.
4. The Boston marathon is the oldest yearly marathon in the world. It has been happening every year since 1897. The first winner of that marathon was John McDermott.
5. The Disney World Marathon is one of the marathon events in the world filled with fun. The course runs through magic kingdom, animal kingdom, Epcot and Hollywood studios.
6. The marathon Du Meldoc in France is regarded as the most indulgent marathon in the world. Participants start with a sip of wine and then they run through vineyards where they refresh at 22 different stands and 21 food stalls. The normally end the last 100 metres on a red carpet.
7. In 1998, Patrick Finney was diagnosed with multiple sclerosis which rendered him unable to walk in the year 2004. However, through medications, therapy and willpower, he was able to walk again a few years later. He went on to become the first person to with the disease to participate and complete 50 marathons in 50 different states.
8. In 1980, Rosie Ruiz who had won the Boston marathon in her division was later stripped of the medal. It was established that she joined the race midway. She had been initially watching the race.
9. A female runner who had joined the Boston marathon men's race had to be chased down by police and ejected from the race in 1967. During those times, women were not allowed to participate in marathons.
10. Lloyd Scott holds the record for the world's slowest marathon runner. He is a charity fundraiser who wore a diving suit weighing 110 pounds and took 5 days and 8 hours to finish a marathon.
The marathon has been a stage where some of the most surprising and entertaining events have happened over the years. It still continues to one of the most popular events in the athletics calendar.
November 25, 2015 April 17, 2019
Why Running Training Is Necessary for Marathon's Participants?
Running training is very important for everyone planning to participate in a marathon. This helps to build endurance and cover greater distances during the actual marathon. Running training helps the runner to build confidence and achieve mileages when participating in the real marathon.
The marathon is a huge task and should not be taken lightly by those who have never participated before. Beginners should therefore undertake at least four months of running training. They should train four days per week if their goal is to merely finish the race. Professionals undertake even six months for running training to ensure that they are in top shape during the main event.
Before beginning a marathon training program, health professionals' advice that the runner should maintain a running program consistently. This should be done for more than five weeks. This initial program is to give the body a smooth transition into the stresses that come with hard training regimes. The marathon running training should be a mix between easy and hard programs to allow the body muscles enough time for recovery. This will also help to minimize injuries.
Mental Benefits
Running a marathon and completing is not a task that can be completed by the faint-hearted. This is the reason why it is considered a very big achievement by those who finish it. The physical difficulty itself is compelling. On top of that, many runners planning to participate in a marathon are often intimidated by the feeling of covering all those miles. Most always doubt their ability to finish that distance. The reason why running is necessary for a marathon is because, those weeks of practice, help you to build a self belief that it can be accomplished.
Increasing your daily mileage slowly registers in your brain and gives you the confidence that you need to finish the actual race. Those running training drill helps the runner to build on their mental toughness and coping skills. A lot of things can occur during the real marathon day such as blisters, rain, stomach aches and leg cramps. It is much better to deal with them during training and develop coping mechanisms.
Physical Benefits
Apart from the physiological benefits obtained during running training, the runner also puts his body in peak condition for the 22.6 miles marathon distance. Running training helps runners to increase their aerobic capacity, muscle fibres attain increased capillary growth and the heart grows stronger.
A major benefit that is acquired during running training for marathoners is the increase in muscle strength. During the initial days of running training the body relies on the low twitch muscles which fatigue easily. With increased intensity, the body starts relying on the fast twitch muscles. The only way to build fast twitch muscles and avoid injuries during the marathon day is through running training especially long distances. Doing long runs during running training also helps the body to store significant amounts of glycogen required during the hard tasks
Running training is a non-negotiable thing that every person who intends to participate in a marathon ought to do. Not only does it build your physiological strength, but also puts your body in good physical condition to finish the marathon.
Which to Prefer? Playing Golf or Participating on Marathon
Burning calories is a big part of why most people play sports. One of the easiest ways to do this is to participate in a marathon. However, for some, a game of golf is the way to go. Both of these have their advantages and the body will most definitely benefit in a huge way.
Golf is a game typically associated with the well-off in society. Thus, it is a popular way for most executives to mingle while burning some calories. However, golf can be quite expensive. For instance, when one joins a golf club, they have to pay monthly expenses whether they play or not. Sometimes, it can take months to gain membership.
The other downside to playing golf is that one has to travel in order to play; this can be miles away, further contributing to it being expensive. Another downside to golf is that it is not great for cardiac exercises. The game of golf is played slowly and thus, the heart is not forced to work overtime. The hours one would have to play golf in order to shed calories is also quite high. Playing golf for just a few minutes a day may thus be not very practical so you need to practice quite often and even setup a golf training facility in your home which can work out to be expensive as you will need things to practice with like a golf practice net, golf mats, and golf simulator that can run on hundreds of dollars.
However, the game does have its advantages. For one, one gets to improve their social standing, which might be great for identifying career opportunities. It also presents one with the opportunity to relax and free their mind of strenuous thought. Old people who find it difficult to participate in fast-paced sports would definitely enjoy a game of golf. If you are interested in starting to play golf or want to learn about golf equipment you can check out Dr Golf Reviews.com for detailed information.
Participating In a Marathon
One of the greatest advantages of a marathon is that it is quite cheap to participate. One only needs to buy some good training shoes and the appropriate clothes to ensure comfort. Preparing for a marathon can take weeks; this is an opportunity for the body to get some needed training. This training is good for strengthening the heart muscles and increasing lung capacity. By growing body endurance, it has been demonstrated that one can also handle stressful situations better.
Participating in a marathon is a great way to cut the fat. In just a few minutes of running, the body loses more calories than an hour playing golf. Clearly, anybody who wants to lose weight should consider running a marathon over playing golf. However, playing golf would be a great way to start the process. The other advantage of a marathon is that it does not require any specialized venue for training. One can run almost anywhere, including in the street outside their home. However, one needs to be careful of traffic. One way of doing this is to wear reflective clothing, especially if the running sessions are scheduled early in the morning.
Making the choice between running in a marathon or playing golf might not be easy. Both have advantages for the body. Playing golf would be a great way to start participating in sport and then later participating in a marathon. This will cement any gains made from playing golf.
Marathon History: From Origin to Inclusion of Women
Overview of Marathon
Legend has it that the Olympics started in Greece in the town of marathon. A soldier known as Phidippides ran from the town of marathon to Athens with the news that the Greeks had defeated the Persians. Pheidippides collapsed immediately after delivering the news and died. There have been many versions to this story, some documented and some not. Robert Browning is one person who documented this legend. He wrote a poem called pheidippides and was largely accepted in the 19th century.
The Marathon and the Modern Olympics
The legend of the Pheidippides was revived during the Olympic games held in Greece in 1896. The organizers were looking for something to make the event popular. Michael Breal was the person who came up with the idea of a marathon race. He wanted the marathon to be part of the first modern Olympic games that were held in Greece in 1896. The race was 40km with the course going from the marathon bridge to the Olympic stadium in Athens.
The very first Olympic marathon race was won Spiridon Louis in April 1896. He finished the race in 2 hours, 58 minutes and 50 seconds in that 40 km race. Nine people managed to finish that race with eight of them being Greeks. The marathon was born. The United States was among the nine countries that participated in the 1896 Olympics.
Arthur Blake was the only American to participate in that inaugural marathon. However, he had participated in the 1500 metres three days before and won silver. Due to the exhaustion from that race, he could not manage to finish the marathon and pulled out after fourteen miles.
The 1908 Olympics games in London saw the alteration of the marathon distance with the additional of 2 miles. This was mainly done to make the race finish in front of the royal family's viewing box. After much deliberation for a period of almost sixteen years, the 26.2 miles was fixed as the official distance in Paris in 1921 by the international amateur athletic foundation (IAAF).
Inclusion of Women
Long distance races for women were not available before the 1980s. The longest distances the women had covered was 1500 which occurred during the Olympic games held in Moscow. The first woman to be officially timed was Violet Piercy who clocked 3 hours, 40 minutes and 22 seconds.
The first official women's race sanctioned by the IAAF was the Tokyo international which took place in 1979. The first Olympic women's marathon was held in 1984. This race was won by Joan Benoit from United States, who clocked 2 hours, 24 minutes and 52 seconds. The world record holder for the women's marathon is Paula Radcliffe of Great Britain who set the record in the 2003 London marathon.
Marathon Races
More than 500 marathons are held worldwide every year. The World Marathon Majors Series features Chicago, Berlin, Boston, Tokyo and New York City. The World Marathon Major Series awards $500,000 annually to the best overall male and female participants.
With such a rich history, the marathon has grown to become a very popular event in modern times. It involves participants from all over the globe where people put behind their language, cultural, and racial differences and unite as one.
Hi everybody! I'm Marcas from the US. My believe is to spread the knowledge around worldwide based on experiences as well as observation. If you have any certain query or confusion, and looking for the mentor (obviously free of cost) then feel free to ask. You can mail me and phone for instant response. I'll be happier assisting the worldwide fellows, just make a call, thanks!
E-mail: admin@runsfm.com
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Oatmeal: Oats are rich in fiber and low in calories. This food has the property to expand on the absorption of water. Oats are also slow to digest and absorb. This keeps the stomach feeling full and reduces the urge to snack. Additionally, oats help fight against cholesterol.
Nuts: Nuts are a healthy snack rich in nutrients and low in calories. Almonds contain pinolenic acid that produces hormones to suppress hunger pangs. Nuts are also rich in healthy fats. Soaking almonds in water overnight and eating them as soon as you wake up also helps to improve brain functioning.
Green tea: Green tea can be very helpful for weight loss. It contains a phytonutrient called epigallocatechin gallate that boosts the production of a hormone responsible for the feeling of satiation. This prevents snacks between meals and keeps the stomach feeling full. Green tea also reduces the risk of high blood sugar and has powerful anti oxidant properties.
Flax seeds: Flax seeds are rich in fiber, proteins and omega 3 fatty acids but extremely low in saturated fats. Flax seeds prevent the body from absorbing sugar and hence help to suppress your appetite.
Coffee: Coffee is a well known appetite suppressant. The caffeine in coffee helps avert hunger pangs and can thus help you lose weight. However, you drink your coffee with sugar and cream, these benefits are negated.
Chocolate: Contrary to popular belief, chocolate can be used as a weight loss aid as well. Cocoa in dark chocolate can help suppress hunger pangs by lowering the levels of a hunger stimulating hormone called ghrelin. Additionally, dark chocolate has mood enhancing properties that can distract from hunger pangs.
Apple: An apple a day can help you lose weight as well as keep the doctor away. They are rich in soluble fibers and pectin that are slow to digest. Hence it keeps the stomach full for longer and helps reduce the urge to snack. Pectin also helps fight cholesterol and reduce blood sugar.


The Global Wellness Institute (GWI) held its second roundtable discussion in Marrakech, Morocco on September 10, 2014, revealing that the global wellness market is now worth $3.4 trillion, making it nearly three times larger than the $1 trillion* worldwide pharmaceutical industry.
The topic of the roundtable was "Beyond Data" as thought leaders from all over the world gathered together to escalate the wellness tourism conversation by focusing on how the wellness industry can help drive the recognition of its importance both at global and national levels.
There is receptiveness and an awareness now that hasn't existed so strongly previously –the reality of rising health costs; both for the public sector and corporate businesses alike –prevention, self-initiated health and preventive medicine are all needs that can be met within wellness travel.
This status leads to a need and a priority to truly quantify the economic benefit to the bottom line of businesses when wellness within travel and equally, wellness as a daily pursuit is put into practice.
There remains a perception for some, that wellness tourism is something niche and high end only –making wellness and wellness tourism affordable and accessible to the mainstream consumer needs as much attention and as much messaging–hot springs and wellness camps were discussed as affordable family pursuits and what wellness travelers seek, do and visit needs wider dialogue.
The Global Wellness Institute released updated data from the original 2013 Global Wellness Tourism Economy (see Global Wellness Economy Monitor: 2013 & 2014 report) that showed that wellness tourism continues to be one of the fastest-growing travel categories: revenues expanded from $438 billion in 2012 to $494 billion in 2013 – and that 12.7 percent growth rate was 40 percent larger than originally forecast. And wellness tourism also grew 74 percent faster than global tourism overall in the last year (14.6 percent versus 7.3 percent).
Gerry Bodeker, PhD, Professor, University of Oxford Medical School, UK; Mailman School of Public Health, Columbia University, U.S.


text:
UPDATE - Huge blaze breaks out at pallet yard
David Spereall
Published: 17:23 Friday 29 May 2015 Updated: 08:57 Sunday 31 May 2015
Firefighters have managed to extinguish a huge blaze which broke out at a pallet yard in Horbury on Friday afternoon.
It took crews from Ossett, Wakefield and Dewsbury more than seven hours to deal with the flames, having been called to the scene at the recycling depot on the Quarry Hill Industrial Estate at around 4.50pm.
Smoke was left billowing out across the area and could be seen from as far away as Crigglestone.
Four large pumps arrived at the scene to bring the fire under control but relief crews had to be mobilised later as the fire raged until after midnight. It is believed that staff at the plant were carrying out the routine burning of pallets and plastic objects when the fire quickly got out of control.
Watch Commander Steven Mitchell, from Ossett Fire Station said the fire was "immense".
"The plant was burning pallets but the fire quickly got out of control," he said.
Picture courtesy Paul Spencer - @PaulSpencer
"Extra fire crews were mobilised as we were short of the water we needed to deal with the blaze. The fire was extinguished around midnight."
Fire at a pallet yard in Horbury courtesy of Richard Hammond - @R1chHammond
Picture courtesy of Ash Milnes
The fire started at around 4.50pm on Friday. Picture courtesy of Phillip Wain
It took almost seven hours to extinguish the blaze. Picture courtesy of Phillip Wain
No-one was hurt during the incident. Picture courtesy of Phillip Wain.


Thread: What music do psychopaths like to listen to?
Contrary to the movie trope epitomized by Alex in The Clockwork Orange and Hannibal Lecter in The Silence of the Lambs, psychopaths are no fonder of classical music than anyone else, though they do appear to have other musical preferences, psychologists say.
In a study of 200 people who listened to 260 songs, those with the highest psychopath scores were among the greatest fans of the Blackstreet number one hit No Diggity, with Eminem?s Lose Yourself rated highly too.
The New York University team behind the work stress that the results are preliminary and unpublished, but the scientists are sufficiently intrigued to launch a major study in which thousands of people across the psychopathy spectrum will be quizzed on their musical tastes. Tests on a second group of volunteers suggest the songs could help to predict the disorder. Whatever their other personality traits might be, fans of The Knack?s My Sharona and Sia?s Titanium were among the least psychopathic, the study found.
The researchers have a serious goal in mind: if psychopaths have distinct and robust preferences for songs, their playlists could be used to identify them. ?The media portrays psychopaths as axe murderers and serial killers, but the reality is they are not obvious; they are not like The Joker in Batman. They might be working right next to you, and they blend in. They are like psychological dark matter,? said Pascal Wallisch who led the research.
About 1% of the general population meets the description of a psychopath, but the figure is far higher in prisons, where about one in five has the disorder. One estimate, from Kent Kiehl, a psychologist at the University of New Mexico, suggests that psychopaths cost the US government alone $460bn (?340bn) a year.
?You don?t want to have these people in positions where they can cause a lot of harm,? said Wallisch. ?We need a tool to identify them without their cooperation or consent.?
Scientists have already found gene variants that are more common in psychopaths, but they are hardly predictive of the disorder. They appear to alter people?s tendencies for empathy and aggression, but they do not determine people?s actions. Brain scans highlight distinct signs too, as the neuroscientist James Fallon discovered when he spotted the patterns of a psychopath in his own brain?s anatomy, but again, these do not set a person?s behaviour. Even if they did, the police cannot search for dangerous individuals by hauling people into brain scanners.
Re: What music do psychopaths like to listen to?
I'm sorry but this sounds ridiculous to me.
And exactly how would they get ahold of their playlists in the first place?Are they going to start adding musical prefrences in background checks?
I think it's wrong to judge and make assumptions based on someones taste in music.
Thanks Lit, I'm with you totally on this one.
I waited impatiently hoping someone would speak up.
I didn't want to be the first or only one to say the same thing.


I live alone. I wait for a husband. I wait for a family.
And I guess waiting wouldn't be such a bad thing, if I didn't also wait for the right time to make major changes in my life.
I'm sure I'm not the only one who rationalizes away joy due to ridiculous self-imposed parameters.
Well, I'm calling bullshizzle on all of that.
And I can do that because A. bullshizzle is a great word and B. I now know better.
About three weeks ago, I moved into a new home in a very quiet, peaceful neighborhood in Central Mississippi after living for 12 years in a neighborhood filled with tuba-players and booming car stereos.
It's a lovely new home, and I'm very happy.
And I didn't need a husband or my very own family to make it a lovely home. Do you want to know why?
No, He didn't provide a husband…or a little one waiting for me as I crossed the threshold. I would have welcomed those things greatly, but He decided, instead, to provide me with knowledge.
The knowledge that, while I may live by myself, I'm absolutely not alone.
From the moment eight months ago when my friend Mandi Burgess responded to my umpteenth complaint to her about my neighbors, I knew God was looking out for me.
She immediately turned around to introduce me to a pretty brunette sitting two rows behind us. That brunette head belonged to Jessica Wood, who as it turns out, is a realtor. Well, to be precise, she is a phenomenal realtor, and she is now, also, a dear friend.
But Jessica didn't go it alone in getting my house sold and finding me a new home. Her lovely blonde counterpart and overall partner in crime is Melanie Brown. Both work for Kennedy Co. in Ridgeland, MS.
But God didn't stop by providing me with Mandi and Jessica and Melanie.
God gave me Bob Rhoads.
Bob is one of my very best and dearest friends. He went with me to almost every house I looked at…and there were a lot of them. But he patiently visited them and, as my polar opposite in so many ways, would be the calm, wise, and often wry presence when my fancy would take flight.
God also provided me with Brad Benton, a friend I grew up with at church in Biloxi. Brad is now a stellar mortgage lender with BancorpSouth in Jackson. He made sure I had the best rates on interest and insurance and that I never had to worry about complicated paperwork getting filled out properly!
Oh…and then there were James and Olivia Renfroe, two precious friends in my Sunday School class.
Not only is James the only closing attorney anyone should ever use—he is efficient, fast, and insanely entertaining…seriously, I don't think anyone ever expects to laugh at a closing, but he kept us all in stitches—he is also generous and kind…and is married to Olivia.
Olivia is like a walking ray of sunshine. She is uplifting and giving; I know this because she literally dumpster dove to rescue some much-needed moving boxes for me.
Another friend from church (are you seeing a trend here, yet?) who God provided me with is Kari Miller.
Kari, who was also selling her home at the time, managed to make room in her busy schedule to bring a cooler filled with ice and drinks to my new house on my moving day and to visit with my weary mother while I was at the closing with Bob, Melanie, James, and Olivia.
And speaking of my mother…and my father…and two of my three wonderful brothers…God has provided me with the most amazing family.
Not only did my pop ride up on his motorcycle to inspect my new home before I made an offer, he and mom drove up from Biloxi with my youngest brother Cooper, while my brother Ben Powers hopped on his motorcycle and rode down from Memphis, to help me move.
They, along with Bob, loaded a houseful of boxes and furniture into a 24-foot moving van the day before the closing. Then my sweet family slept in an empty house so that we could vacate by 8 a.m. the morning of the closing and wait around for no less than nine hours before we had the keys to move everything out of the van and into the new house…again, with Bob's help.
That is love. That is God providing…abundantly providing.
And beyond the folks who physically helped make my move happen were countless others who uplifted me in prayer or gave encouragement or offered to help with the move or gave me housewarming gifts or brought me empty copy paper boxes (thanks, Chantel Lott). Even a handful of my new neighbors made their way to my door to welcome me on move-in day!
I mean, come on. That's pretty awesome.
I have been overwhelmed at the outpouring of love and support and help that so many gave so freely to make sure that I was taken care of.
And here I was waiting for a husband and kids to keep me from feeling alone…when, all along, God had waiting in the wings for me an army of not-aloneness.
Yeah, He really does provide. Fo' shizzle.
Oh, Shelley! You are so right! Having the family and friends that surround you that there is nothing you need to wait for.
I'm so happy for you and know this journey in your new home will bring you many glorious days. I might just have to swing by Biloxi, pick up Sue and head your way for a grand tour.
Ms. Karen, I would absolutely LOVE that!!
How Excellent is Thy Name Oh Lord and Your Provisions in All, are sufficient!! Okay Sunnyhuckle editor and writer, this was "Fo'Shizzle" a happy, happy story and thanks copy editor, Bob Rhoads for EVERYTHING!
You are so Blessed Shelley…and loved!
You are one of my blessings, Heidi Lyn!


text:
Гафурийский сельсовет — сельское поселение в Буздякском районе Башкортостана Российской Федерации.

История
Статус и границы сельского поселения установлены Законом Республики Башкортостан от 17 декабря 2004 года № 126-з «О границах, статусе и административных центрах муниципальных образований в Республике Башкортостан».

Закон Республики Башкортостан от 19 ноября 2008 г. N 49-З «Об изменениях в административно-территориальном устройстве Республики Башкортостан в связи с объединением отдельных сельсоветов и передачей населенных пунктов» гласит: «объединить Гафурийский и Ташлыкульский сельсоветы с сохранением наименования "Гафурийский" с административным центром в селе Гафури. Включить села Никольское, Ташлыкуль, деревни Владимировка, Вознесенка Ташлыкульского сельсовета в состав Гафурийского сельсовета».

Население

Состав сельского поселения

 Упразднённые населённые пункты
Законом Республики Башкортостан от 23.05.2016 № 373-з упразднен посёлок Центрального отделения Буздякского совхоза.

Примечания

Объекты, названные в честь Мажита Гафури
Муниципальные образования Буздякского района
Сельские поселения Башкортостана

redpajama_set_name: RedPajamaWikipedia


WASHINGTON, D.C. – Despite a number of chances for both squads, Thursday's top 15 showdown at Shaw Field between the No. 11 Duke Blue Devils (1-1-1) and No. 15 Georgetown Hoyas (1-0-2) ended in a scoreless draw.
It was a back-and-forth affair as each team recorded a number of opportunities throughout the match. Brooke Heinsohn was the star for the Blue Devils as she recorded a career-high 10 saves in the contest.
Kayla McCoy was behind a number of Duke's chances in the first half, including a curling shot at goal in the 18th minute and another attempt three minutes later that forced the keeper off her feet to make the save. Georgetown's back line was able to foil a number of the Blue Devils' runs at goal, including a solid chance in the 35th minute. The trio of Tess Boade, Marykate McGuire and Mackenzie Pluck made a run into the 18' that nearly turned into a shot before a Hoya defender swooped in to knock the ball out of danger.
Georgetown was the aggressor out of the locker room, reeling off a shot just five minutes in that went wide of goal. McCoy again played the catalyst for the Blue Devil offense, highlighted by a long run into the box in the 52nd minute that was stopped at the last moment by GU's goalkeeper.
In one of the game's top plays, Heinsohn made an impressive diving save on a shot from the left side in the 68th minute, which would also be one of Georgetown's best attempts of the contest. Ella Stevens was presented with a pair of chances in the 82nd minute of play to break the scoreless tie, but the Hoya defense was able to fend off the danger. After a near miss from the Hoyas three minutes later, the contest would head into overtime tied at 0-0.
The overtime periods did not disappoint as they provided intensity from start to finish. Georgetown would have two close misses in the final 10 minutes, a shot off the crossbar in the 102nd minute and a look at goal in the final two minutes that was knocked away by Taylor Mitchell to preserve the draw. It is the second time in as many games that Mitchell has made a save at the goal line.
Heinsohn picked up her second shutout of the season, both coming against top 25 foes. Stevens led the Blue Devil offensive attack with three shots, all on goal.
Duke will return home for its next contest, hosting the Elon Phoenix on Sunday, Aug. 26. Kickoff from Koskinen Stadium is set for 5 p.m. ET and will be broadcast on ACC Network Extra, which can be accessed through WatchESPN.com and the ESPN app.


There is a Sacred Energy guiding you. That is why lately you have been distancing yourself from who and what no longer serves you, and/or lowers your vibration. Instead, you have now begun Attracting and Manifesting Who and What DOES Serve You, Elevate You, Nourish You and Inspire You to Vibrate Higher Daily.
There is a certain look in your eyes.
You See It, You Know It, You Feel It.
This Is For You. Pay. It. Forward.
Here is something I picked up along my way and I simply call them THE TEN. I offer these up so anyone can make good use of them, however they may fit into their daily practice of Mindfulness — Stillness, Silence, Nature, Meditation, Prayer, The Arts — what ever it is that is working for you.
← Go For The Big Ten Magical Manifestors!
Keep Shining Your Bright Light !!


Sage announced significant improvements to Sage Live that enable entrepreneurs and small and medium businesses to take back control of complex operations, eliminate low-value tasks and respond more quickly to customers.
Sage Live was introduced in July 2015 and is the Sage's cloud accounting software that enables customers to run their businesses from anywhere, with total usability across smartphones, tablets and other supported devices, ensuring all team members have access to the data they need, when they need it.
World-class on-the-go accounting features. This launch builds on the original launch of Sage Live for iOS, allowing businesses to seamlessly manage the most time-critical tasks, such as invoicing and approval requests, in real-time from any iOS device.
Simplified management of multiple businesses. Sage Live allows businesses to manage multiple companies or business locations from a single interface, with features like inter-company transfers in one transaction. Sage Live helps businesses to grow beyond their boundaries with multilanguage, multicurrency and multilegislation capabilities.
Powerful and touchless bank accounts management. Automated bank feeds and a bank reconciliation engine bring together key business data to give complete visibility, current and projected, of cash position.
on-the-go is a common objective for business leaders, enabling greater collaboration and real-time decision making. This latest release of Sage Live delivers our customers the tools they need to be responsive to customer demands simply and from the palm of their hand."


And yet the process of recording Keepers was anything but carefree. As he wrote and recorded the songs that would become Keepers, Anderson started to hear the clock tick. "Hand in hand with the realization that I didn't like the LA songwriter hustle came the acknowledgment that I probably wasn't going to make my way in the world with music alone. A chance to make a record suddenly seemed precious and finite; I felt some healthy pressure to do good work." These competing but complementary forces are what makes Keepers the most exciting and dynamic Cataldo record yet.
Anderson would take the same no-stone-unturned approach to recording, putting in days at many of the Northwest's most storied studios big and small including Chris Walla's Hall of Justice, Avast, Studio X, Bear Creek, and Tucker Martine's Flora to name a few. At every turn, Anderson pushed himself further, honing, refining, and re-recording until each song felt self-propelled and effervescent, a process he describes as "embarrassingly persnickety." "While Tucker [Martine] was mixing, I was in the room next door tracking and running things over on a thumb drive. We were tinkering down to the last possible second." Yet cold perfectionism is far from the feeling one gets when listening to Keepers. With smart and earnest lyrics, at every turn the album's humanity screams out, tackling life's minor joys and obstacles with an ecstatic assuredness that engenders incredible bliss or serene catharsis depending on the song.
Anderson, grew up in Moscow, ID, moved to Seattle after a stint in the upper midwest. The city's music scene proved a natural fit for someone who grew up on the catalogs of pacific northwest stalwarts like Sub Pop, K, and Barsuk. "One of my first rock shows was Death Cab For Cutie and Pedro The Lion," he recalls, "which set me on a musical path of brainy feelings-y music I am arguably still walking down today." Indeed, Ben Gibbard's appearance on the aforementioned first track lends that argument more than a little credibility. Keepers, out April 28th, continues Anderson's journey along that path, and proves a worthy addition to the canon.