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Category: Cardiology | Monthly Briefing
September 2014 Briefing - Cardiology
Last Updated: October 01, 2014.
Here are what the editors at HealthDay consider to be the most important developments in Cardiology for September 2014. This roundup includes the latest research news from journal articles, as well as the FDA approvals and regulatory changes that are the most likely to affect clinical practice.
β-Blockers Equivalent in Long QT Syndrome Genotype 1
TUESDAY, Sept. 30, 2014 (HealthDay News) -- For patients with long QT syndrome (LQTS), different β-blockers are effective for reducing the risk for first cardiac event in LQT1, but only nadolol is effective in LQT2, according to a study published in the Sept. 30 issue of the Journal of the American College of Cardiology.
Full Text (subscription or payment may be required)
Editorial (subscription or payment may be required)
FDA Criticized Over Implanted Medical Device Approval Process
TUESDAY, Sept. 30, 2014 (HealthDay News) -- Patients are receiving medical implants that may not have been rigorously tested before or after their approval by the U.S. Food and Drug Administration, two new studies contend. The findings were published online Sept. 29 in JAMA Internal Medicine.
Abstract - National Center for Health Research
Abstract - Pew Charitable Trusts
Invited Commentary
Viewpoint (subscription or payment may be required)
AHA: Consider Radiation Risks of Heart Imaging Procedures
TUESDAY, Sept. 30, 2014 (HealthDay News) -- Doctors need to make sure patients understand the radiation-related risks of heart imaging tests before sending them for such procedures, a new American Heart Association scientific statement says. The statement was published online Sept. 29 in Circulation.
Fish Oil Supplements Don't Prevent Recurrence of A-Fib
TUESDAY, Sept. 30, 2014 (HealthDay News) -- High doses of fish oil supplements won't prevent recurrence of atrial fibrillation (AF), Canadian researchers report. The study, funded by the Canadian Institutes for Health Research and the Heart and Stroke Foundation of Quebec, was published in the Oct. 7 issue of the Journal of the American College of Cardiology.
'Just-in-Time' Methodology Can Reduce Patient Waiting Times
MONDAY, Sept. 29, 2014 (HealthDay News) -- Having trainee physicians review cases prior to clinic hours can reduce patient waiting times, flow times, and clinic session times, according to a study published online Sept. 16 in Pain Medicine. The management process studied was first popularized by Toyota in Japan.
AMA Launches Three Programs for Physician Wellness
MONDAY, Sept. 29, 2014 (HealthDay News) -- Physicians' personal health is a global concern and three initiatives are being developed to encourage positive change, according to a report from the American Medical Association (AMA).
ACC Withdraws One Choosing Wisely Recommendation
MONDAY, Sept. 29, 2014 (HealthDay News) -- Researchers have withdrawn one of the previous Choosing Wisely recommendations from April 2012, according to a report from the American College of Cardiology (ACC).
Untreated Sleep Apnea May Raise Risk of Surgical Complications
FRIDAY, Sept. 26, 2014 (HealthDay News) -- Screening and treating patients for obstructive sleep apnea before they have surgery may reduce their risk of cardiovascular complications by more than half, according to a study published in the October issue of Anesthesiology.
NIH Funds Study of Malpractice Risk, Cardiac Testing Incentives
FRIDAY, Sept. 26, 2014 (HealthDay News) -- The National Institutes of Health has granted $2 million to study the effect of malpractice risk and financial incentives on cardiac testing.
Stress Might Be Even More Unhealthy for the Obese
FRIDAY, Sept. 26, 2014 (HealthDay News) -- Recurring emotional stress may trigger a stronger biochemical response in overweight people, possibly increasing their risk of chronic illnesses such as heart disease and type 2 diabetes, according to new study published online Aug. 5 in Brain, Behavior, and Immunity.
Experiences Trump Things, Even Before Purchase
FRIDAY, Sept. 26, 2014 (HealthDay News) -- People derive value from the anticipation of purchasing something, and this anticipation tends to be greater for an experiential purchase than for a material purchase, according to a study published online Aug. 21 in Psychological Science.
Higher HDL Cholesterol May Help Protect Against Cancer
FRIDAY, Sept. 26, 2014 (HealthDay News) -- Higher levels of high-density lipoprotein cholesterol (HDL-C) are associated with a decreased risk of cancer among individuals with type 2 diabetes, according to a study published online Sept. 11 in Diabetes Care.
Depression Linked to Worse Bypass Grafting Outcomes
FRIDAY, Sept. 26, 2014 (HealthDay News) -- For patients with established ischemic heart disease undergoing coronary artery bypass grafting (CABG), depression is associated with increased mortality and poor cardiovascular outcomes, according to a study published in the Sept. 1 issue of The American Journal of Cardiology.
Can Media Multitasking Alter Your Brain?
THURSDAY, Sept. 25, 2014 (HealthDay News) -- Multitasking with smartphones, laptop computers, and other media devices could change the structure of your brain, according to a study published online Sept. 24 in PLOS ONE.
NSAIDs Tied to Risk of Venous Thromboembolism
THURSDAY, Sept. 25, 2014 (HealthDay News) -- Use of nonsteroidal anti-inflammatory drugs (NSAIDs) may increase risk of venous thromboembolism (VTE), according to new research published online Sept. 24 in Rheumatology.
All Work, No Play May Up Risk of Diabetes
THURSDAY, Sept. 25, 2014 (HealthDay News) -- Working long hours may increase one's risk for diabetes, but this may depend on the job. These findings have been published online Sept. 25 in The Lancet Diabetes & Endocrinology.
Kidney Disease Doesn't Bar Thrombolytic Therapy in Stroke
THURSDAY, Sept. 25, 2014 (HealthDay News) -- Intravenous (IV) thrombolytic therapy for acute ischemic stroke (IS) is not contraindicated in patients with chronic kidney disease (CKD), according to research published online Sept. 23 in Circulation: Cardiovascular Quality and Outcomes.
ACP Launches Program for Nonvalvular A-Fib Management
THURSDAY, Sept. 25, 2014 (HealthDay News) -- A new program is being developed to help patients recognize the signs and symptoms of nonvalvular atrial fibrillation (NVAF), according to a report from the American College of Physicians (ACP).
New Clinical Guidelines Developed for NSTE-ACS
WEDNESDAY, Sept. 24, 2014 (HealthDay News) -- New guidelines for management of patients with non-ST-elevation acute coronary syndrome (NSTE-ACS) have been developed and published online Sept. 23 in Circulation.
Soda Giants Pledge to Make Calorie Cuts in Their Drinks
WEDNESDAY, Sept. 24, 2014 (HealthDay News) -- The top U.S. soda makers have agreed to help reduce Americans' consumption of calories from sugary beverages by one-fifth during the next decade -- by shrinking drink sizes and marketing healthier options.
Diabetes Rates Leveling Off in the United States
WEDNESDAY, Sept. 24, 2014 (HealthDay News) -- Overall adult diabetes rates appear to have leveled off during the past four years in the United States, in stark contrast to the two decades prior, which saw a doubling of the chronic disease, according to research published in the Sept. 24 issue of the Journal of the American Medical Association.
Report Identifies Game Changers for U.S. Health Care
WEDNESDAY, Sept. 24, 2014 (HealthDay News) -- Imagine if doctors and hospitals got paid for providing better care, not more care, and patients had better data for making informed health choices. A new report suggests that's the direction the U.S. health system is headed.
Most Doctors Are Over-Extended or at Full Capacity
WEDNESDAY, Sept. 24, 2014 (HealthDay News) -- Most physicians report being over-extended or at full capacity, according to a survey conducted by Merritt Hawkins for The Physicians Foundation.
Clinical Practice Guideline Issued for Comorbid Conditions in CVD
WEDNESDAY, Sept. 24, 2014 (HealthDay News) -- Comorbid conditions must be considered when applying clinical practice guidelines to the treatment of cardiovascular disease, according to an article published online Sept. 11 in the Journal of the American College of Cardiology.
FDA Warns Doctors of Danger From 'Fake' Drugs
TUESDAY, Sept. 23, 2014 (HealthDay News) -- The number of "rogue" wholesale distributors selling fake or unapproved prescription drugs is growing, so doctors need to be vigilant when purchasing medicines, the U.S. Food and Drug Administration warned Tuesday.
Generic Discount Drug Program Use Has Increased Over Time
TUESDAY, Sept. 23, 2014 (HealthDay News) -- Use of the generic discount drug program (GDDP) for filling prescriptions with generic drugs has increased since its introduction, according to a research letter published online Sept 22 in JAMA Internal Medicine.
Reduction of Overuse of Non-ICU Cardiac Telemetry Feasible
TUESDAY, Sept. 23, 2014 (HealthDay News) -- Efforts to reduce overuse of non-intensive care unit (ICU) cardiac telemetry correlate with reductions in telemetry use and considerable cost savings, according to a research letter published online Sept. 22 in JAMA Internal Medicine.
Healthy Behaviors May Prevent ~80 Percent of Heart Attacks
TUESDAY, Sept. 23, 2014 (HealthDay News) -- Five recommended health behaviors may prevent four out of five heart attacks in men, according to a study published in the Sept. 30 issue of the Journal of the American College of Cardiology.
NIH Adds $10M to Encourage Gender Balance in Clinical Trials
TUESDAY, Sept. 23, 2014 (HealthDay News) -- The U.S. National Institutes of Health is investing $10 million in additional funding in scientific trials to encourage researchers to consider gender in their preclinical and clinical studies.
Health Conditions Expected to Worsen Due to Climate Change
MONDAY, Sept. 22, 2014 (HealthDay News) -- A new study warns that rising temperatures and altered weather patterns in the United States may soon exacerbate many existing health risks. The study was published online Sept. 22 in the Journal of the American Medical Association, ahead of the United Nations' summit on climate change, which kicks off Tuesday in New York City.
Adults Over 45 Not Meeting U.S. Muscle Strengthening Guidelines
MONDAY, Sept. 22, 2014 (HealthDay News) -- Less than one-quarter of adults over 45 meet the muscle-strengthening recommendations set by the U.S. Department of Health and Human Services, according to a study published Sept. 18 in the U.S. Centers for Disease Control and Prevention's Preventing Chronic Disease.
Tight Glucose Control Doesn't Prevent Strokes Long Term
FRIDAY, Sept. 19, 2014 (HealthDay News) -- A six-year study of people with type 2 diabetes shows that intensively lowering blood pressure has a long-lasting effect in preventing heart attacks, strokes, and deaths, but intensive blood glucose control does not. The findings were published online Sept. 19 in the New England Journal of Medicine to coincide with presentation of the findings at the annual meeting of the European Association for the Study of Diabetes in Vienna.
Systemwide Changes Needed to Restrain Health Care Spending
FRIDAY, Sept. 19, 2014 (HealthDay News) -- Systemwide changes are necessary to prevent excessive health care spending, and so are tools to help consumers make better, more informed medical choices, according to a white paper published in June by Vitals.
Sales Influence Consumer Food Shopping Habits
FRIDAY, Sept. 19, 2014 (HealthDay News) -- Consumers are more likely to buy high-calorie foods (HCF), but not low-calorie foods (LCF) on sale, according to a study published in the U.S. Center for Disease Control and Prevention's Preventing Chronic Disease.
Vitamin K Antagonist + Clopidogrel Feasible for PCI
FRIDAY, Sept. 19, 2014 (HealthDay News) -- Vitamin K antagonists (VKA) combined with clopidogrel may be a better alternative to triple anticoagulant therapy in patients on long-term VKA undergoing percutaneous coronary intervention (PCI) and stenting, according to a review published in the Sept. 23 issue of the Journal of the American College of Cardiology.
Presence of Peers Ups Health Workers' Hand Hygiene
FRIDAY, Sept. 19, 2014 (HealthDay News) -- The presence of other health care workers improves hand hygiene adherence, according to a study published in the October issue of Infection Control and Hospital Epidemiology.
Strategies Can Help Docs Lower Their Tax Burden
THURSDAY, Sept. 18, 2014 (HealthDay News) -- Strategies are presented to help physicians lower their tax burden in an article published Sept. 2 in Medical Economics.
CDC: Almost Everyone Needs a Flu Shot
THURSDAY, Sept. 18, 2014 (HealthDay News) -- Less than half of all Americans got a flu shot last year, so U.S. health officials on Thursday urged that everyone 6 months and older get vaccinated for the coming flu season. "It's really unfortunate that half of Americans are not getting the protection from flu they could get," said Thomas Frieden, M.D., director of the U.S. Centers for Disease Control and Prevention, during a morning news conference.
Insulin Rx Tied to Increased Major Adverse CV Events in DM
THURSDAY, Sept. 18, 2014 (HealthDay News) -- The rate of major adverse cardiovascular events is higher in patients with diabetes mellitus (DM) and multivessel coronary artery disease treated with insulin (ITDM) versus those not treated with insulin (non-ITDM), according to a study published in the Sept. 23 issue of the Journal of the American College of Cardiology.
Internists Report Considerable EMR-Linked Time Loss
WEDNESDAY, Sept. 17, 2014 (HealthDay News) -- Use of electronic medical record (EMR) systems is associated with considerable loss of free time per clinic day, according to a research letter published online Sept. 8 in JAMA Internal Medicine.
Doctors Promoting Transparency With Patients
WEDNESDAY, Sept. 17, 2014 (HealthDay News) -- Efforts to increase transparency among doctors are underway, according to an article published in The Boston Globe.
Who's My Doctor
Most Treatments for Acute VTE Appear Safe, Effective
WEDNESDAY, Sept. 17, 2014 (HealthDay News) -- Almost all the various treatment options for acute venous thromboembolism are equally safe and effective, according to research published in the Sept. 17 issue of the Journal of the American Medical Association.
U.S. Waistlines Keep Growing, With Women Leading the Way
TUESDAY, Sept. 16, 2014 (HealthDay News) -- Americans' average waist size continues to inch up, and women's waistlines are widening faster than men's, according to new government research published in the Sept. 17 issue of the Journal of the American Medical Association.
Blood Pressure Seems to Stay Lower Longer in Fitter Men
TUESDAY, Sept. 16, 2014 (HealthDay News) -- Aerobic exercise leading to strong cardiorespiratory fitness can delay a man's onset of age-related high blood pressure, researchers report in the Sept. 23 issue of the Journal of the American College of Cardiology.
AHA/ACC: Routine ECGs Not Advised for Young Athletes
TUESDAY, Sept. 16, 2014 (HealthDay News) -- U.S. heart experts recommend doctors use a 14-point checklist rather than an electrocardiogram (ECG) when evaluating young people for underlying heart disease that could result in sudden cardiac arrest.
AHA/ACC Joint Statement
Over a Quarter of Hospital Orders Classified As Defensive
TUESDAY, Sept. 16, 2014 (HealthDay News) -- More than one-quarter of hospital medicine services were rated by ordering physicians as at least a partially defensive order, according to a research letter published online Sept. 15 in JAMA Internal Medicine.
Medicare Patients' Outcomes Better With Generic Statins
MONDAY, Sept. 15, 2014 (HealthDay News) -- Prescribing generic instead of brand-name statins may improve adherence to therapy and cardiovascular outcomes in Medicare beneficiaries, according to research published in the Sept. 16 issue of the Annals of Internal Medicine.
New Role of Patient As Consumer Requires Market Changes
FRIDAY, Sept. 12, 2014 (HealthDay News) -- The new consumer retail market in U.S. health care is necessary and will benefit consumers, and as consumers take on more costs of care, access to information to help them make informed decisions is crucial, according to a recent white paper published by Vitals.
Errata Frequently Seen in Medical Literature
MONDAY, Sept. 15, 2014 (HealthDay News) -- Errata, including those that may materially change the interpretation of data, are frequent in medical publications, according to a study published in the August issue of The American Journal of Medicine.
INR Variability Predicts Warfarin Adverse Effects
MONDAY, Sept. 15, 2014 (HealthDay News) -- Unstable anticoagulation predicts warfarin adverse effects regardless of time in therapeutic range, according to a study published online Sept. 2 in Circulation: Cardiovascular Quality and Outcomes.
Highly Sensitive Troponin Test IDs Asymptomatic Heart Damage
FRIDAY, Sept. 12, 2014 (HealthDay News) -- A high-sensitivity cardiac troponin T (hs-cTnT) test may be helpful in identifying early heart damage, eventually standing alongside cholesterol tests as a standard screening tool for heart disease risk, according to researchers who presented their study findings online Aug. 22 in Circulation.
Review: ASA to Prevent Primary CVD Should Be Individualized
FRIDAY, Sept. 12, 2014 (HealthDay News) -- Prescribing aspirin for primary cardiovascular disease (CVD) prevention should be judged on an individual basis by health care providers, according to an article published online Sept. 1 in Trends in Cardiovascular Medicine.
Non-Vitamin K Oral Anticoagulants Vary in Assay Effects
FRIDAY, Sept. 12, 2014 (HealthDay News) -- Non-vitamin K oral anticoagulants exhibit variable effects on coagulation assays, according to a study published in the Sept. 16 issue of the Journal of the American College of Cardiology.
Physician Describes Impact of Malpractice Suit
THURSDAY, Sept. 11, 2014 (HealthDay News) -- A family doctor who was involved in a malpractice suit describes the impact on her practice of medicine in an article published online in the September/October issue of the Annals of Family Medicine.
Fear About Disease Progression Prompts ER Returns
THURSDAY, Sept. 11, 2014 (HealthDay News) -- Perceived inability to access timely follow-up care and uncertainty and fear about disease progression are the main reasons for return visits to the emergency department, according to a study published online Sept. 2 in the Annals of Emergency Medicine.
Physician, System Factors Affect CAD Detection Rates
THURSDAY, Sept. 11, 2014 (HealthDay News) -- Nonclinical factors account for considerable variation in the detection of obstructive coronary artery disease (CAD) with coronary angiogram, according to a study published online Sept. 2 in Circulation: Cardiovascular Quality & Outcomes.
Technological Interventions Aid Weight Loss in Primary Care
THURSDAY, Sept. 11, 2014 (HealthDay News) -- Compared to usual care, technology-assisted weight loss interventions in the primary care setting help patients achieve more weight loss, according to research published online Aug. 19 in the Journal of General Internal Medicine.
Statins May Provide Microvascular Benefit in Diabetes
WEDNESDAY, Sept. 10, 2014 (HealthDay News) -- Statins may help prevent microvascular complications associated with diabetes, according to research published online Sept. 10 in The Lancet Diabetes & Endocrinology.
CDC: Nine of 10 American Kids Eat Too Much Salt
WEDNESDAY, Sept. 10, 2014 (HealthDay News) -- Nine out of 10 American kids eat more salt than they should, raising their lifelong risk of high blood pressure and heart disease, according to a new report from the U.S. Centers for Disease Control and Prevention.
Reanalyses of RCTs Can Lead to Different Conclusions
WEDNESDAY, Sept. 10, 2014 (HealthDay News) -- More than one-third of the small number of reanalyses of randomized clinical trials (RCTs) have implied conclusions different from those of the original articles, according to a study published online Sept. 9 in the Journal of the American Medical Association.
Long-Term Statins Benefit Familial Hypercholesterolemia
WEDNESDAY, Sept. 10, 2014 (HealthDay News) -- Long-term statin use among children with familial hypercholesterolemia (FH) is associated with normalization of carotid intima-media thickness (IMT) progression, according to a research letter published online Sept. 9 in the Journal of the American Medical Association.
Renal Denervation Does Not Reduce Ambulatory BP
TUESDAY, Sept. 9, 2014 (HealthDay News) -- Renal denervation does not reduce ambulatory blood pressure in patients with resistant hypertension, and denervation procedures may miss targets, according to two studies published online Sept. 8 in the Journal of the American College of Cardiology.
Abstract -- Bakris
Abstract -- Tzafriri
Meds of Questionable Benefit Often Prescribed to Elderly
TUESDAY, Sept. 9, 2014 (HealthDay News) -- Medications of questionable benefit are often prescribed for patients with advanced dementia, adding substantially to the costs of care, according to research published online Sept. 8 in JAMA Internal Medicine.
For Some, Health Insurance More Costly Than Uninsured Penalty
TUESDAY, Sept. 9, 2014 (HealthDay News) -- For some young people in the United States, the cost of paying a penalty for not buying health insurance will be lower than the lowest-cost insurance, according to a study published online Sept. 9 in the Annals of Internal Medicine.
USPSTF Recommends Aspirin for Preventing Preeclampsia
TUESDAY, Sept. 9, 2014 (HealthDay News) -- The U.S. Preventive Services Task Force (USPSTF) recommends low-dose aspirin for preeclampsia prevention in high-risk pregnant women. The findings are presented in a final recommendation statement published online Sept. 9 in the Annals of Internal Medicine.
Recommendation Statement
MI, CHD Incidence for Adults With Diabetes Decreases
TUESDAY, Sept. 9, 2014 (HealthDay News) -- From 1998 to 2010 there was a decrease in the incidence rates of hospitalized myocardial infarction (MI) and coronary heart disease (CHD) among adults with diabetes mellitus in Western Australia, according to a study published online Aug. 26 in Circulation: Cardiovascular Quality and Outcomes.
Before 2011 Guidelines, Lipid Screening Rates in Children Low
MONDAY, Sept. 8, 2014 (HealthDay News) -- In the years leading up to the 2011 guidelines on cardiovascular health, lipid screening was uncommon in 9- to 11-year-olds and was performed in a minority of 17- to 19-year-olds, according to a study published online Aug. 26 in Circulation: Cardiovascular Quality and Outcomes.
Report Explores Patients' Portal Preferences
MONDAY, Sept. 8, 2014 (HealthDay News) -- Patients want portals that include features such as appointment scheduling, viewing test results, and checking prescription refills, and are frustrated with unresponsive staff and poor interfaces, according to a report published by Software Advice.
Health Care Spending Expected to Rise in 2014 Through 2023
MONDAY, Sept. 8, 2014 (HealthDay News) -- While health spending growth was slow in 2013, health spending is expected to increase in 2014 and remain higher through 2023, according to a study published online Sept. 3 in Health Affairs.
Abdominal Fat Most Strongly Linked to Hypertension Risk
FRIDAY, Sept. 5, 2014 (HealthDay News) -- The association between obesity and the development of hypertension appears to be driven specifically by visceral adiposity, according to research published in the Sept. 9 issue of the Journal of the American College of Cardiology.
More Leisure Physical Activity Tied to Lower Heart Failure Risk
FRIDAY, Sept. 5, 2014 (HealthDay News) -- Higher leisure time physical activity is associated with a lower risk of developing heart failure, according to a study published online Sept. 2 in Circulation: Heart Failure.
High Potassium Intake in Older Women Tied to Lower Stroke Risk
FRIDAY, Sept. 5, 2014 (HealthDay News) -- High potassium intake in older women is associated with lower stroke and all-cause mortality risk, according to a study published online Sept. 4 in Stroke.
Obesity Remains Rampant Across America
FRIDAY, Sept. 5, 2014 (HealthDay News) -- More than 20 states have obesity rates topping one-third of their population, and six states saw a rise in obesity rates last year, according to two new reports released Thursday -- one from the U.S. Centers for Disease Control and Prevention, the other from the Trust for America's Health (TFAH) and the Robert Wood Johnson Foundation (RWJF).
CDC News Release
State of Obesity Website
Potential Therapy Targets for Pulmonary Hypertension ID'd
THURSDAY, Sept. 4, 2014 (HealthDay News) -- The high-density lipoprotein mimetic peptide 4F can successfully rescue advanced pulmonary hypertension in rodent models, according to a study published in Circulation.
Skin Cells Used to Create Heart Valve for Growing Kids
THURSDAY, Sept. 4, 2014 (HealthDay News) -- Researchers say they've found a way to use a child's skin cells to construct a new pulmonary valve. The findings appear in the September issue of the Annals of Thoracic Surgery.
Blog: Seven Most Common Physician Social Media Misses
THURSDAY, Sept. 4, 2014 (HealthDay News) -- The most common physician social media misses and missteps can be avoided, allowing doctors to take advantage of marketing opportunities on all major social media channels, according to the author of a recent Vitals blog.
Little Evidence of Testosterone Drugs' Benefits or Risks: FDA
THURSDAY, Sept. 4, 2014 (HealthDay News) -- There is little evidence that testosterone drugs are either beneficial or pose serious health risks to men, the U.S. Food and Drug Administration says in a review posted online Wednesday.
Health Highlights: Sept. 3, 2014
CVS Halts Tobacco Sales
WEDNESDAY, Sept. 3, 2014 (HealthDay News) -- As of midnight Tuesday, all CVS locations across the United States stopped selling tobacco products.
Review: Considerable Weight Loss With Any Low-Carb, Low-Fat Diet
WEDNESDAY, Sept. 3, 2014 (HealthDay News) -- For overweight and obese adults, significant weight loss is achieved with any low-carbohydrate or low-fat diet, with minimal between-diet differences, according to a review published in the Sept. 3 issue of the Journal of the American Medical Association.
Low-Carb Beats Low-Fat for Weight Loss, Heart Health
TUESDAY, Sept. 2, 2014 (HealthDay News) -- A low-carbohydrate diet is more effective than a low-fat diet for weight loss and cardiovascular risk factor reduction, according to a study published in the Sept. 2 issue of the Annals of Internal Medicine.
Quality of U.S. Diet Improves, Slightly
TUESDAY, Sept. 2, 2014 (HealthDay News) -- The quality of Americans' diets has improved somewhat but remains poor overall, and dietary disparity between the rich and poor is growing, a new study shows. Education also played a role in dietary quality, which was lowest and improved more slowly among people who had 12 years or less of school, according to the study published online Sept. 1 in JAMA Internal Medicine.
Partially Hydrogenated Oils in 9 Percent of Packaged Foods
TUESDAY, Sept. 2, 2014 (HealthDay News) -- Nine percent of top-selling packaged food products in the United States contain partially hydrogenated oils, with most of these products reporting 0 grams of trans fat per serving, according to a study published Aug. 28 in the U.S. Centers for Disease Control and Prevention's Preventing Chronic Disease.
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Hello. Thank you for conecting love is... fan. Love is... cartoons are sweet and inspiring. We can't access them from our country.
I have 2 question. I saw 2 old cartoon that I don't know what year they are wrote and drawn and who draw them.Kim Casali or mr Bill asprey.
2.love is... when your emotions rull your reason.
My english isn't very well.


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Inglewood, November 13, 2018 – Corteo, the latest and most enchanting Cirque du Soleil's arena production is now touring in North America. The show will visit Inglewood at the "Fabulous" Forum from March 27 through 31, 2019 for a limited run of seven performances. This unique production, directed by Daniele Finzi Pasca, first premiered in Montreal under the Big Top in April 2005. Since then, the show has been a great success and has amazed 8 million people in 19 countries on four continents. Advance tickets for Corteo are available now online to Cirque Club members. Cirque Club membership is free and benefits includes access to advance tickets, special offers and exclusive behind the scenes information. To join, go to www.cirqueclub.com. Tickets will be available to the public as of November 16 at 10 am at cirquedusoleil.com/corteo.


ATLANTIC CITY, New Jersey –- The Atlantic City casino industry bounced back to near-normal business levels in October, when gross gaming revenue declined only 1.7 percent, according to preliminary results.
The dozen casinos won $339.3 million from gamblers, a decline of $5.8 million compared to the same month last year. September revenue had declined 6.5 percent compared to the year-earlier month.
"I'm encouraged, considering the state of the economy and with what's happening in the world today. You can see the business is coming back," said Mark Brown, chief operating officer of Trump Hotels & Casino Resorts, which owns three Atlantic City casinos.
Citywide slot-machine revenue declined 0.4 percent while table-games revenue declined 5.4 percent.
Through 10 months, the city's casino revenue was $3.6 billion, down 1.7 percent. The October result ensures the industry will finish 2001 with the first annual decline in gaming revenue in its 23-year-history.
Atlantic City on Nov. 2 marked the 25th anniversary of the statewide referendum that legalized casinos, making New Jersey the first state outside of Nevada to do so.
While the nation was fixated on Carter vs. Ford for president and New Jersey was preoccupied with a U.S. Senate race and local U.S. House races, city leaders campaigned furiously, believing casinos would save the decaying seaside resort. Two years earlier New Jersey voters rejected casino gambling, largely because it would have allowed the facilities anywhere in the state.
"We will not get another chance," then-Mayor Joseph Lazarow warned local voters. "If we lose, another state will get gambling and the boom there, and we will be heartsick.
The vote passed by 1.5 million to 1.2 million.
Today, Atlantic City is the second-largest gaming jurisdiction behind the Las Vegas Strip.
MGM Mirage last week straightened what had been a publicly unyielding forward-leaning posture toward a proposed $1.5 billion casino hotel in Atlantic City.
Company officials, citing the vote to legalize casinos in New York, said they are now reassessing the situation, an abrupt shift from the previous 10 months.
"We do have to take a step back and evaluate just what impact, if any, that could have on the Atlantic City market and our plans there," said John Redmond, CEO of the company's MGM Grand Resorts division. "We have not put the brakes on, but there is a yellow light there, a caution sign, that we have to look at exactly what these states may or may not do."
The issue isn't just New York, Redmond said, but what other nearby states such as P ennsylvania, Massachusetts, Maryland and Ohio also do with regard to gambling expansion.
MGM Mirage had been planning to disclose the theme, scope and timing of its Atlantic City project by year end or early next year. An announcement still might come in that time, Redmond said, "it just may not be the announcement we had contemplated when we first had that discussion a couple of months ago."
Although New Jersey does not expressly prohibit slots for tots, as Nevada does, the Casino Control Commission did take child-theming issues into consideration before approving the Popeye slots from Bally Gaming and Systems.
Commissioners, by a 5-0 vote, agreed with Bally and the Division of Gaming Enforcement that Popeye was a "nostalgic figure" and not primarily a children's icon any more.
Park Place Entertainment said it will restart its $28 million expansion that connects its Bally's and Claridge casinos. The two-story connector will contain a walkway and shops on the first level and meeting space on the second level.
Work is expected to begin in January, with the first level open by July 4 and the second level by Labor Day.
Park Place had postponed that and two other Atlantic City construction projects in the wake of the post-Sept. 11 economic slowdown. A $50 million expansion at the Hilton and a $12 million facade extension at Caesars might be considered by the board of directors next spring, Chief Operating Officer Wally Barr said.
Trump Hotels & Casino Resorts canceled all Christmas bonuses this year, saying it's more important to save jobs than spend $2.5 million for bonuses that range from $100 to $250 per person.
Joe Weinert covers the gaming industry for The Press of Atlantic City. He can be reached at jweinert@pressplus.com.


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Race and Victimhood
4Nov By leahloveNo Comments
Deculturization, Race and Victimhood
"Turning back to the "legacy of slavery" as an explanation of social problems in black American communities today, anyone who was serious about the truth — as distinguished from talking points — would want to check out the facts. Were children raised with only one parent as common at any time during the first 100 years after slavery as in the first 30 years after the great expansion of the welfare state in the 1960s? As of 1960, 22 percent of black children were raised with only one parent, usually the mother. Thirty years later, two-thirds of black children were being raised without a father present. What about ghetto riots, crimes in general and murder in particular? What about low levels of labor force participation and high levels of welfare dependency? None of ...
Psychology, Race and Victimhood
I watched the video, read the CNN article, I pulled Mr. Cooper's Facebook post with 32k emoticon impressions and thousands of comments. In regards to the black man who a white woman called the cops on in the dog park in NYC I saw that the vast majority of comments represented were:1) morally outraged woke white folks, and2) traumatized angry, recently 'Ahmauded' black and POC folks. They were glad she was fired and felt outrage at the way she treated her dog during the incident. The minority of comments raised a few questions about Mr. Cooper's comment made to her prior calling the police. Since I am already well familiar with the majority opinion and commentary, I wanted to address the questions raised by the minority by adding my thoughts: It's a lone woman and h...
A Good Catch Phrase Stops Thinking for 50 Years
I've been thinking more deeply about slavery, well-meaningness, radical Left ideology, progress and our children, I find myself examining the many ways in which the well-meaning have created or hindered meaningful progress..As it relates to legacy and history and how the well-meaning and the not- so- well-meaning describe and teach it, it is becoming clearer everyday that in order for our children to understand their inalienable right to freedom, they must be able to receive and filter information from the perspective that they are indeed ALREADY FREE..It is those with ulterior motives who practice and trade in mental and emotional slavery which holds generations in bondage, to this day, by limiting truth, painting reality with broad strokes of manufactured emotionalism sound bytes,...
The Irony of Blacks Insulting Blacks
The irony is so thick in this moment of truth when Biden accidentally shares how they KNOW they don't have to work for the Black vote.
22Jul By leahloveNo Comments
ODD and the Black 'Community'
The other day I received a text message that was a message being shared/forwarded from person to person and it was a warning about a series of upcoming White Supremacist group initiations which would entail the sacrificing of black boys as part of their rituals. The purported sacrificing that was to take place was to be brutal, ruthless and chillingly murderous. The warning admonished black parents to watch over their children in the coming days and not to allow them to travel alone or engage with anyone that they did not know. The warning also exhorted women to be vigilant when out in public to be sure they don't get kidnapped by rabid white supremacists.This viral warning was professed to be written by the NAACP. The NAACP released a statement on July 5, 2020 denying having author...
22Jun By leahloveNo Comments
ESTHER KRAKUE dared to question the aims of BLM and received horrible racist abuse
By Esther Krakue When I first moved to the UK from Ghana with my family in my early teens, the country that welcomed me was one where multiculturalism flourished and neighbours were warm and unassuming. Your achievements were not prefaced by the colour of your skin or your place on the totem pole of identity politics. People from ethnic and racial minorities were not constantly looking over their shoulders and assuming that every social interaction was laced with disdain or racism. It was a Britain where confidence trumped victimhood. But, much to my dismay, the tone has shifted entirely, and worryingly, over the past five years. Now I, a 24-year-old black woman of West African heritage, am expected to be mortally offended if someone dares assume that my dark skin mig...
18Jun By leahlove2 Comments
Deculturization, Mindset, Race and Victimhood
Hiding Behind The Ancestors
By Candice Smith Adewole FRAMED PHOTOGRAPH OF MAGGIE WALKER AND STAFFS OF IO OF ST LUKE AND ST LUKE PENNY SAVINGS BANK . A few days ago I had a conversation with a woman on Facebook in regards a post that depicted George Floyd standing between Malcolm X and Martin Luther King. I found the post and picture to be absolutely absurd, because in no way was George Floyd a martyr. He did not deserve to die at the hands of police officers, who are sworn to serve and protect, but he is no American hero in my eyes and there are many others who feel the same way. What started off as a sarcastic, yet humorous comment about what happens when you give crayons to the wrong people led to a conversation that further opened my mind to just how deep the victimhood mentality runs, and just how muc...
Identifying the Whole with the Lowest Common Denominator
The recent unrest and racial strife in the United States has provided insight into the world of Black Americans whose lifestyle, mindset and affiliations are not representative of what is popularly presented as 'Black American' or 'Black people'. Now, more than ever, the stark divergences in points of view about what it means to be 'black' in America are not only coming to light but are drawing deeper lines in the sand. One of example is the now trending opinion piece shared yesterday on this website called 'A Tale of Two Black Americas' While this website chooses not to do so, many Black American websites, think pieces and individuals are expressing the rift taking place in their minds between opposing arguments such as being pro or against Black Lives Matter. There are many who ide...
Confused About What You Thought You Knew About Feminism?
A lot of women unfollow me after I post about and against feminism. I have shared many video excerpts and posts about the 1970s era of the NOW movement and the onset of the 2nd wave of feminism which politicized 'the problem with being a woman'. I have detailed at length why I view the original intent of feminism as vastly different from the aims of much of the 2nd, 3rd and 4th waves of feminism as we know them today. While I won't go into the definitions of feminism here in this blog, I will discuss how the ideology is effecting people's mindset. I view the bait and switch use of the term 'feminism' as being very much like the same tactic used by Black Lives Matter; that originally protested against state-sponsored police brutality. Now, per their own 'About' page's manifesto, their...

redpajama_set_name: RedPajamaCommonCrawl


get link There are several benefits of IoT connected devices, and many opportunities for new applications are growing. On the other hand, these benefits of the IoT come with some significant challenges. IoT sensor network increases its threats and vulnerability to malicious attacks.
cialis generico alta qualità This workshop introduces the fundamentals of an Internet of Things (IoT) and how one can implement to protect the Cybersecurity and Privacy. The course covers infrastructure related architecture, technologies and principles behind IoT to cater to the Cyber-attack. The workshop will also discuss different stages of security implementation, Identify the possible threats and vulnerabilities. Attendees will learn how to compute the potential impact of threat appearance with their IoT applications. Monitoring risk analysis and various level of threats and vulnerabilities will also be discussed.
Given IoT domain related to, sensors, Hardware, Operating systems and Web IoT protocols.
Learn building blocks and schematic of IoT such as Sensors, MCU's and Cloud components.
Intelligence and Cybersecurity and privacy regulation.
Estimations of the impact and determining risk for IoT systems.
Understand what IoT technologies are used for today and what is required in specific scenarios.
Understand the types of technologies that are available and in use today and can be utilized to implement IoT solutions.
Demonstrate the understanding of Cybersecurity architecture.
Understanding of the Security and Privacy Engineering Cybersecurity Settings.
Understanding of the Intersection of IoT, Social Media, and other Pervasive computing platforms.
Privacy and Trust of IoT.
Security as a Service (SaaS).
Privacy as a Service (PaaS).
This course introduces the design principles of the Internet of Things (IoT) and their device along with infrastructure-related architectures, technologies and protocol frameworks that are aimed at enabling the formation of highly distributed and ubiquitous networks.
Attendees will also learn the basic principles of cybersecurity and privacy, assessing various security level of threats and vulnerabilities occurred within the IoT devices, networking connection, and cloud technologies.
The learning model includes sensors, hardware platform, and cloud. The workshop describes the block diagram, schematic and implementation lab. The course outlines the usage of Cloud platforms such as AWS IoT, IBM Bluemix, and Microsoft Azure.
This workshop aims to showcase new and emerging strategies and technologies for forecasting, to mitigate, countering, and attributing cyber-events that threaten security and privacy within the realm of IoT.
The "Cybersecurity and Privacy for IoT" workshop is designed to help Engineers, City officials, Universities, Cybersecurity & Privacy project researchers, and personnel with Cryptography background working at the level of Faculty/Teaching staff – Engineers/Researchers – T & D Employees/staff.
The workshop also helps the people who are studying Cyber Security (CS), Internet of Things (IoT), Cyber Laws/Forensics and CS/IoT Lab setup.
This course is primarily aimed for learners who are interested in transitioning toward a more managerial role in Cybersecurity and are therefore in understanding the interplay between business strategy and the IT infrastructure.
The workshops also help for startups, medium and large companies to learn the current trend, technologies and implementation strategy for Cybersecurity.


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Mayor Robertson's Council Meeting Update - January 13, 2020
Here are the links to all the Mayor's council meeting update videos for 2019
When corresponding with Members of Council, please consider that public input, feedback or presentations to Council (or any of Council's Boards and Committees) in the form of letters, emails, or in person, may become part of the public record and may be published in a Council agenda package. These packages are posted on the Town of Okotoks website for public viewing.
Council has Administrative staff available to assist residents with their inquiries. Contact Legislative and Policy Services by clicking the button below for a response within 48 hours (during regular business hours):
Contact all Council Members as a group by clicking the button below:
Contact individual Council members by using the Contact button provided in the "READ BIO" sections below. Responses by individual Councillors will be provided at their discretion.
Mayor Bill Robertson
Bill has been an Okotoks resident for the past 35 years. He is happily married to Elaine and they have three grown sons Michael, Jeffrey and Bradley. They are also proud grandparents to Mason, Jace and Brady. Shady the dog (fully licensed) is also an integral family member. Bill has served as Town Councillor since 1995 and is excited to be serving in his third term as the Mayor of Okotoks.
Educated at the University of Calgary, he holds a Bachelor of Arts in Geography and a Bachelor of Education. Bill taught in the Okotoks elementary school system for thirty-three years.
Bill has a strong interest in preserving the pristine beauty of the Sheep River Valley; enhancing the Okotoks Commercial tax base; and ensuring public safety. He thoroughly enjoys the challenges of building a healthy, vibrant community as your Mayor.
Business 403-938-8904
Residence 403-938-2766
Councillor Florence Christophers
Florence and her family have been residents of Okotoks since 2008. She is happily married to Sean Christophers and together they parent a teenage daughter who attends Holy Trinity Academy.
Florence has sat on over 50 different committees in a variety of municipalities including serving on Okotoks Town Council from 2010-2013, and now after winning a seat at the Council table in 2017.
She has spent the last twenty years in community development roles at the local, provincial and national level. Florence has an undergraduate degree in philosophy and political science from the University of Alberta and a Masters of Philosophy from Trinity College, Dublin, Ireland. She was a sessional Instructor at the University of Lethbridge as well as at the Lethbridge College between 2003-2007.
She has been a small business owner for over 14 years and is currently CEO of her own coaching consulting company. Florence is a lover of the great outdoors and an avid reader. She polishes off about 30 non-fiction books a year on topics that range from health, wellness, business, economic development, technology and science.
Councillor Ken Heemeryck
Living in Okotoks for 30 plus years, Ken is married to Melanie and they are raising two amazing kids in the best community in Canada. Growing up in Okotoks, Ken enjoyed many years of playing on local sports teams and he is a long time member of the Okotoks Curling Club and Turner Valley Golf Club.
After graduating from Foothills Composite High School, Ken obtained a Bachelor of Commerce degree from the University of Calgary and a post-graduate business certificate from the University of British Columbia. Employed as a Property Valuation professional, Ken appraises commercial buildings, residential houses and land in Okotoks and area.
Ken served as a citizen member of the Town of Okotoks Subdivision and Appeal Board before becoming a Town Councillor in 2013. Ken loves to assistant coach his son's Okotoks Minor Hockey team.
Councillor Matt Rockley
Matt and his wife, Cory, both grew up in Okotoks and have three young children, Ava, Cale and Violet. Matt has a deep connection with the community of Okotoks. As a child, Matt proudly represented Okotoks on many sports teams. In his youth, he was Big Rocky, the Town Mascot at community events and was also a Tourist Information Councillor for the Chamber of Commerce and the Town of Okotoks.
After graduating from the Foothills Composite High School, Matt attended the University of Lethbridge where he obtained a Bachelor of Arts Degree in Urban and Regional Studies. After university Matt worked for the Town of Okotoks as a Development Project Planner for five years, and is now at the City of Calgary. Matt is currently serving his third term on Council and previously served as a citizen member of the Okotoks Municipal Planning Commission.
Councillor Ed Sands
Ed has been a businessman and chiropractic health professional in the Okotoks community since 1980. He is married with two grown children. As a resident of Okotoks for over 30 years, he has been a member of the Okotoks business community as a Chiropractor.
After serving on the Board of Directors of the High River Hospital & Nursing Home for seven years, Ed pursued a position on the Okotoks Town Council. First elected in 1995, Ed is currently serving his eighth term as a Councillor.
The most rewarding aspect of public service for Ed is the opportunity to work with a knowledgeable and innovative team of dedicated administrative professionals. The satisfaction of finding creative solutions to unique challenges, and contributing to the future of this beautiful community encourages Ed through the ups and downs of some of the more mundane council requirements.
Ed has a keen interest in community theatre projects. He is the Technical Director and President of the Dewdney Players Group Theatre and a volunteer musician at the High River Hospital.
Councillor Tanya Thorn
Tanya's family moved to Okotoks in 1989. Attending the University of Calgary, Tanya graduated with a Bachelor of Arts degree in Political Science. She has worked in our community since 1999 with an Agricultural Technology Software organization. This experience has given her a wide range of knowledge in creative solutions, advanced problem solving and balancing interests of many stakeholders. Currently, Tanya is working with the Sheep River Health Trust in fund development and is parenting her daughter, Emma.
Tanya has been actively involved in the community through Okotoks Rotary Pub Club, Ladies Slo-pitch and Volleyball, Cattleman's Chautauqua, Foothill Highland Games to name a few. She is passionate about Okotoks and working to maintain the quality of life she has enjoyed over the past 24 years while ensuring we are building a community that our future generations can thrive in. Tanya has served as a Councillor since 2013.
Facebook: Tanya Thorn - Okotoks Town Councillor
Councillor Ray Watrin
Ray Watrin is a native to the Okotoks area with family history and tradition in the Foothills. As a former All Canadian All Star with the Montreal Alouettes, Ray started in five Grey Cups, winning two. As a former Foothills Composite High School Coach, Councillor and Math Teacher, he created the first Falcon Football Team coaching them to several undefeated seasons and Provincial Championships. Ray is now retired from teaching.
Ray is the father of three young adults who are married and have blessed him with eight beautiful grandchildren. He is engaged to former Mayor of Okotoks, Sandi Kennedy. From his CFL career, he returned 28 years ago to Okotoks to teach and make this community his home. Ray's passion is people and giving back to Okotoks; working for quality family ideals and community values in our pristine district.
First elected to Okotoks Town Council as a Councillor in 2010, Ray is now serving his third term.
Council Committee Appointments
Municipal Centre
PO Box 20, Station Main, 5 Elizabeth St., Okotoks, AB T1S 1K1
General Inquiries: 403-938-4404 Contact Online
Legislative & Policy Services: 403-938-8905 Contact Online


John R. Muradyan, The Woodlands, Texas. I retired in 2017 from my full-time career as a mechanical engineer working for a world class integrated energy company, and then as a private consultant to the industry. I currently spend my time consulting, trading and enjoying my hobbies.
Started trading stocks part time over 15 years ago. I currently trade stocks, options, and futures with my primary focus on intraday and swing trading.
Integrating the CUE System into my daily routine has streamlined my process in finding high probability trade set-ups much more efficiently. The ability to quickly monitor sector and industry rotation has been a significant time saver, as well as prospecting for break-out and reversal candidates in CUE EDGE and SONAR. I also really like the charting indicators added to TradeStation providing comprehensive support/ resistance levels and timely momentum signals. Sagar has done an awesome job in putting this system together for traders.
I trade mainly in the USA market. I buy stocks and options. My goal is to profit from short-term swing trading and grow my capital gradually by taking a small risk at a time.
CUE has given me the best technique to choose a stock after doing fundamental and technical analysis together. It helps me to find the right stock more efficiently than any other software I used previously. It has given me great confidence to restart investing in the stock market after my sour experience in the past. Sagar is a great tutor who helps me in every step of my trading journey.
I got a job on the Montreal Stock Exchange, as a "runner", when I was 16. I never got over it! I have traded in stocks and options (not well) and some futures for 20 + years.
I believe that CUE has found the practical link between Fundamental Investing and Technical Trading. I no longer wish to "interpret" charts. My professional life always involved a checklist. Either you have met the criteria or not. In addition, I do not want to be tied to a computer all day. The CUE system is logical and sound. Sagar is not treating this enterprise as a business, but rather as a community of like minded traders.
Quit Practicing in 2003 and have successfully started and sold several Healthcare Services Companies. Began trading in the late 80s. Currently have launched latest startup www.IntegraConnect.com but remain an active trader. Have traded most instruments including FOREX and FUTURES in past but now concentrate on Swing Trading US Stocks, their options and ETFs.
I own almost every package on the market, yet I only use a couple of them. I trade mostly stocks that have pulled back to support and then have a direction change with momentum. I found CUE to be a great addition using SONAR to find candidates that meet my criteria and the charting modules to help fine tune my entries and exits. The weekly education classes and videos by Sagar are a great value as well. I started using the version of Metastock but now have added the CUE for TradeStation® as I like to take advantage of its scanner and most importantly the Radar Screen. I look forward to participating in the community.
Terry Grubaugh. David City , Nebraska USA. Part Time Trader.
I'm a retired electrical engineer learning the CUE System for swing trading for stocks , mostly USA stocks but some global.
I've tried many different systems without any consistent long term results. The CUE System fits my personnel trading style due to several plays per week, short analyzing time (in minutes once system is learned), low investment risk and overall profitability . It quickly became apparent to see that Sagar loves teaching his method and is a very good teacher.
Biswadeb Saha. Kolkata, India. Part Time Trader.
I am trading for many years. I trade in Indian National Stock Exchange using Stocks & Futures. Occassionally Options. I use Stocks for Long Term Investment. And use Futures & Options for Swing Trade and Day Trade.
CUE Trading System is the best and yet easy to use system that I have used. CUE is a must for every serious trader and investor. As it is for me.
Handoyo Gozali, Surabaya, Indonesia. Part Time Trader.
I am passionate about investing and trading. I am into it for many years. I Swing Trade and Day Trade. I trade Stocks in Indonesia Market and Stocks/Options/Futures in USA Market.
More than a lighthouse and even a compass for sailors (traders!).
Enamul Ahsan, Melbourne, Australia. Part Time Trader.
I am working at one of the four big banks in Australia (ANZ) as a Senior Personal Banker. I am relatively new to trading and am starting to trade #SuperiorProfitWay using Stocks (USA Market) and Forex using Swing Trading as well as Day Trading techniques.
Superior Profit 's CUE is a Complete and Easy to use Trading System. Using its Disciplined Approach and Inherent Risk Management I am confident of making profit #SuperiorProfitWay.
Sagar Nandi, trading with confidence in global markets.
I use CUE systems for a complete 360° analysis encompassing sector-industry rotation, stock fundamental & peer analysis as well as technical analysis. It gives me confidence knowing that I have done my homework before putting my hard earned money at work.


Sea Cadets from TS Woltemade represented the South African Sea Cadets Corps at the 2019 Armed Forces Day.
The Sea Cadets performed a precision drill routine they developed to highlight the SA Navy warship's visit to the V&A Waterfront.
The SA Navy and the Sea Cadets have had a close bond since the inception of Naval Cadets in 1905.
The name changed to Sea Cadets, as it is known internationally, in 1969 when the Navy League incorporated school units.
This close relationship has been maintained during the past 25 years since the advent of democracy, continuing to provide youth with opportunities, professional instructors and skills.
There are 14 training ships (units) located around the country.
As the Sea Cadets provides youth, aged 13 to 17, with maritime and nautical skills, it is the logical place for them to start exploring a maritime career, whether in the SA Navy or merchant nay, fishing fleet, ship building or related industries.
Their activities appeal to school-going boys and girls from Grade 6 to Grade 12 who enjoy having serious fun while learning leadership, self-discipline and maritime orientated skills.
The land-based training ships located around the country provide a safe space with competent instructors at which training can take place.
Training takes place on Friday nights or Saturdays with leadership camps during the school holidays.
The highlight of the year is the annual camp hosted by the SA Navy in Simon's Town.
A crowd followed the precision drill squad around the harbour from berth to berth, and the younger Sea Cadets ushered the public to the warships and answered any questions as best as they could.
Those Sea Cadets participating in 2019 Armed Forces Day were rewarded with a special tour of a frigate on the Sunday.
Thank you to the SA Navy for always remembering the Sea Cadets and for making opportunities available to them.


With Saint Patrick's Day being on Sunday I thought it would be fun to make a smaller batch of Irish Stew for the smaller family. This recipe will serve 3, or 2 people generously. Or two people on the day and one with the leftovers the day after.
Its a simple and yet attractive stew, using simple methods and simple ingredients, because lets face it . . . the Irish were basically a very poor people, a humble people, without artifice, and many did not have stoves or ovens, but cooked over an open fire on the hearth.
This is a recipe I adapted from one I found in this book. It is originally meant to feed four people generously. This is a great book by the way. I have had it for a few years now and every recipe tried has been a real winner. Its from the Love Food people.
All you need for it is some stewing lamb . . . you could use neck fillets if you wanted to, I just used cubed stewing lamb I got at the shops. British or Welsh lamb is not quite in season yet, so suspect this was NZ lamb.
Once the lamb is in the bottom, you layer on diced onion and sliced carrots. I like to lightly season each layer.
Once you have those layered in, you cover the top with wedges of potato. I used two medium/large potatoes, peeled and cut into wedges. I got kind of fanciful when I layered them on top. I thought it looked quite pretty.
Finally you just pour over a mix of hot stock and dried thyme. The recipe called for beef stock. If I do it again, I will use chicken stock. I thought some of the integrity of the lamb was lost by using beef, but that may just be me.
After that you just cover it up tightly and let the oven do the work. Go read a book, do some knitting, housework, whatever . . .
The recipe didn't call for it, but about 15 minutes before it was done, I took it out of the oven and brushed the potatoes with some butter, then popped it back into the oven at a higher temperature. It browned the potatoes up a bit, which I thought was a nice touch.
This was a really lovely stew. I am thinking if you didn't have lamb, you could do beef or pork in the same way, probably even chicken would be good done this way.
This is something I have done with stew since I was a child. I like to mash the potatoes up a bit and dab some butter on them. (Don't judge me.) Its really good that way. I also love sweet pickles with stew, but those don't exist over here, so I just think about how good they used to be and settle for what I have.
prep time: 15 minscook time: 2 hour and 30 minstotal time: 2 hours and 45 minsA small batch Irish Stew for the smaller family. Simple and delicious. This will give you a hearty meal on the day.
Preheat the oven to 165*C/325*F/ gas mark 3.
Season the meat and roll it in the flour, shaking off any excess. Lay it in a single layer in the bottom of a casserole dish. Top with the chopped onion, then the sliced carrot, and finally the potato wedges. Season each layer lightly as you go. Whisk together the stock and thyme. Pour into the casserole dish. Cover tightly.
Bake in the preheated oven for 2 1/2 hours. About 15 minutes before it is done, remove the cover and brush the top of the potatoes with the knob of butter and return to the oven. Increase the oven temperature to 190*C/375*F/ gas mark 5. Let the potatoes brown a bit. Sprinkle some parsley flakes on top and serve.
Todd had the leftovers today for his dinner and he said it tasted even better than it had the other day when I made it. That is often the way with stews. They seem to taste better upon "ripening" overnight. Yum! I think the Irish would approve!


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Based on this game, West Brom will need a lot of luck with injuries if they are to get promoted.
In brief, the squad lacks depth and not one player tonight(apart from Morrison), who doesn't currently play for the first team, looked like they would add value to it.
Tonight showed that our lack of investment in the summer transfer market could leave us short of what we need to get promoted in the end. And if the terrible negotiation to not tie up Harvey Barnes for a season means he goes back to Leicester in January, this will leave us even more vulnerable.
Myhill 3- Only saves when the ball comes straight at him. Those Barcelona Burgers have really affected his ability to move his feet to dive and stop any shot to either side.
Adarabioyo 4 - Not too bad as a stopper but looked shaky when trying to play the ball out.
Hegazi 6 - Gradually improves after his shocker against Birmingham. Hope he is fit for Saturday.
Field 4- Gave the ball away countless times in the first half. A little more solid in the second.
Mears 3 - Remains a very strange signing. Offered nothing going forward.
Hoolahan 6 - Faded a little in the second half but tried to create throughout.
Harper 3 - Very disappointed with what was once a promising youngster. Out run by much older players on either team.
Barry 5- Not as commanding as he has been in some games this year. Another one who faded second half.
Townsend 2- Oh dear. No pace or skill, and most of the time checked back to give the ball to Field who has just given it to him. And if he is a winger he cannot cross.
Morrison 7 - Yes he came deeper second half, but in the first was our most creative player by a mile.Superb through ball to Kanu-Robson that both Gayle and Rodriquez would have loved.
Robson- Kanu 3 - Simply dreadful. As said, put in by a superb pass first half from Morrison that he decided to cut back with ??? Showed he cannot lead the line.
Howkins - Too little happened to mark him on.
Edwards 6 - Slightly more positive than others and did get into more dangerous positions up the pitch as a result.
Brunt 4 - Ok when he first came on but then his corners and forward passes started to go astray.