There are many benefits that are provided by trees to the environment. Apart from cleaning the air, they also provide protective shades to help in reducing heat during the hot summer months. Moreover, trees help to prevent floods in the rainy days through control of soil erosion. Nevertheless, despite the benefits that are offered by trees, there are instances that are not avoidable whereby you need tree services to have your trees around your home removed.
For instance, when trees die, or their limbs rot and become weak, they are likely to be hazardous to your properties or you and your loved ones if they one of the branches fall. Additionally, the concrete around your home is likely to be damaged by large bulging roots. In a situation like this, you are recommended to hire tree removal services.
There are many reasons why you require tree removal services. Performing the tree removal services by yourself might be a bit difficult. Below is a discussion about the crucial reasons why it is vital to consider hiring tree removal services. Because the removal of large trees ought to be done with the help of tools, it is advisable to make sure you have hired tree removal services since failure to have an understanding of how they are used, you might end up harming and injuring yourself.
By hiring tree removal service the trees are removed completely which makes it outstanding. It is a suitable job to do a tree removal job on your own . Since big trees have massive trunks as well as roots, it may not be possible to remove all of them. As a result you may be left with obstacles on the ground protruding. Hiring qualified tree removal service that has the skills of removing will make sure that the job has been done perfectly. Each shilling you invest into it must be worth it.
Inclusion of cleaning services in the tree removing services comes as an added advantage. This means that there are no branches or stems will be left around to mess up the compound. After requesting the tree removers to cut the branches into small pieces, you can use them for various purposes one of them being the firewood.
When looking for tree removal service ensure that you hire certified contractors and should also have a license. You do not want you to be held responsible for any injuries that occur in the process. You may also check if the people that will be sent to your place have the required training that is a proof of being able to do the job. You need to go for the registered who have the permit by the local state to operate. You can also consult your friends for advice about the best company or look for one online.
There are various advantages associated with generator maintenance. You will always keep your generator running through regular maintenance. Everyone has a generator for back up services. Your operations will always be running smoothly even if there is a power outage. This can be very beneficial because power outages are always unforeseen. This is why you should have your generator maintained every now and then. This is because it will always work when you need it most.
Another advantage of generator maintenance is that it helps in preventing fuel problems. If you don't keep checking on your generator regularly, you will be exposing it to various issues. Clogged injectors and dead batteries are some of the conditions that may affect the fuel system. Your whole generator can be ruined by such conditions. This is why you should consider regular maintenance of your car. You will avoid putting the condition of your generator at stake in such a way that it will never be able to work again. You will always know that your generator is in good condition when you keep maintaining it regularly. If there are elements of the generator that are ruined in the generator, they can be fixed during maintenance. In this case, these elements will either be replaced or fixed.
Another benefit of maintaining your generator regularly is that you will be able to ensure that you will save money in the long run. This is due to the fact all the minor issues with your generator will be fixed early enough. If these issues are not fixed on time, they may end becoming very serious issues. You may end up losing your generator for good in this case. You will then be forced to buy a new generator and it can be very costly. Generator maintenance can also be able to ensure that you will always have peace of mind. This is due to the fact that you will know that n case goes wrong, you will be sorted. In this case, you may realize that a generator that is well maintained, will always look like its brand new. You will avoid being in darkness in case the lights go off.
You will always keep your generator running when you keep maintaining it. A generator can be very expensive and it is something that you buy once in a long time. If you regularly maintain your generator, it will be able to serve you for longer periods of time. Your generator will still be running smoothly without having to replace it. Improved efficiency of your generator is an added advantage of regular maintenance. A generator that is running well is always able to work without any issues. A generator is able to achieve its highest level of efficiency potential when you keep maintaining it.
When it comes to home renovations and remodeling, you need to make the right decision. That is why you should make a point to choose the right remodeling experts in the market. Nevertheless, you should note that this can be a daunting task. You should note that there are many remodeling contractors. For this reason, I find prudent to evaluate the main aspects to consider when making this choice.
First of all, you are encouraged to figure out the pricing of the remodeling contractor. You will note that there are contractors known for having exorbitant prices. This poses the risk of getting into a financial dilemma. To circumvent such issues, you are anticipated to come up with a budget. From this point, you will be at a better position to look at the prices offered by various companies. Moreover, you will be in a better position to secure pocket-friendly services.
The second thing that you should assess is the reliability of the remodeling contractor. This is because there are companies that have a rigid schedule. This implies that you may have a cumbersome time getting the much-needed services. That is why you are advised to figure out the work plan of the company. It is important that you secure services that are convenient.
Additionally, you are supposed to find out the area of operation of the remodeling contractor. As you embark on this journey, you will note that the offices are found in different places. This has some effect when it comes to this aspect. It is important that you hire remodeling contractors that are based in your area. It should be made clear that you get to enjoy pocket-friendly services. Furthermore, you are supposed to figure out the exact location of the remodeling contractor.
Additionally, you are supposed to look at the customer support of the remodeling contractor. You should be aware that this field is quite extensive. You should note that there are challenges when it comes to this aspect. Additionally, you should ensure that you get the best customer interaction out here.
It also important that you should scrutinize is the reputation of the contractors. Basically, there are entities that have gone the extra mile to ensure that clients are satisfied with the services. At the same time, there are contractors that have a poor reputation. For this reason, you are tasked with getting feedback from the people. Reviews can be of helping you here.
For you to be able to enjoy your money, going on a vacation people be one of the best things to do. The good thing about this is that you can benefit quite a lot when you decide to choose the best kind of destination for you to visit. You will actually be able to get a lot of benefits when you decide to choose very carefully. However, it's also important for you to know that there are some peculiar types of trips that you can go to and they will help you to have a very good vacation. A cruise ship is definitely one of the best types of vacation experiences that you can be able to have. When you decide to go to the option of taking cruise ships, there is a possibility that you will be able to gain as other people have been able to testify. It'll be good for you if you decided to choose the kind of trip or cruise ship that is going to be of advantage to you. Amazon cruise travels for example, are going to be perfect if you have been interested in going on the Amazon River. However, there are also cruise ships that go on into the ocean and go to different continents.
Companies that organize cruise travel are available and you can work with them to get the most benefits. Many of the times, the amount of money that you want to spend will determine the packages you'll be able to enjoy. There are many different types of cruise vacation that you can go to and one thing you realize is that you can choose them effectively when you go to review websites. By choosing one of the best ones, you'll be able to enjoy yourself much more because, this is for entertainment purposes. This article helps you to understand the advantages you can get when you work with the best companies to go on the cruise locations. One of the best advantages is that, it's going to allow you to get a lot of variety for example, the ones that have been mentioned above. One of the things you will notice is that you will only need to pay a certain amount of money.
When you are on a cruise ship, everything you need will be provided insight for example, the entertainment, accommodation and also the food that you will be able to take which is good. While you are on the cruise ship, you are able to go to different destinations all over the world. There are also a lot of people that you will be able to interact with which is great.
In terms of the nutritional aspects of the human body, the term mineral is basically considered as one of the most needed nutrients that are essential or important to the health of each and every human beings. Some of the most common minerals needed by the body include phosphorus, calcium, iron, potassium, sodium, copper, zinc, magnesium, and iodine. Typically, these minerals may be derived or obtained from their food intake, like table salt is rich from chlorine; sea vegetables, table salt, spinach and milk is rich from sodium; dairy products, eggs, green leafy vegetables, seeds and nuts are rich from calcium; fish, poultry, bread, rice, oats and red meat are rich from phosphorus; spinach, peanut butter, avocado, and legumes are rich from magnesium; dark chocolate, nuts, and seafood are rich from iron; poultry, red meat and oysters are rich from zinc; seafood, oysters and liver are rich from copper; seaweed, iodized salt and eggs are rich from iodine; and seafood, rune, potato and sweet potato are rich from potassium.
Based on the studies of licensed dietitians, it has been reported that if the humans will incorporate or add chlorella and spirulina which are freshwater algae, and sea vegetables on their daily diet, then it can absolutely help them reach the required nutritional level. The spirulina, which is described as blue-green alga or cyanobacteria, and chlorella, which is described as single-celled green alga, and both are recognized as nutrient -dense algae that grows in fresh water. The spirulina is a very good source of minerals like manganese, antioxidants, B vitamins, copper and iron; while the chlorella is a very good source of vitamins A, vitamins B12, vitamins C, zinc, iron, and magnesium. Some of the common uses and purposes of these two freshwater algae are for rejuvenating the human body, improving the mental energy level and some other energy levels of the body, for detoxifying any unwanted chemicals, and improving or enhancing the immune system. Mostly, these two freshwater algae are being sold in the market in different ways, such as in capsule form, in tablet form, and powdered green supplements or individual powders.
Sea vegetable is a term that also refers to seaweeds, and they are typically found in the ocean. The most common examples of the seaweeds that are recognized as the rich source of essential minerals or nutrients are iron, zinc, potassium, iodine, calcium and magnesium; and some of the most popular seaweeds or sea vegetables are dulse, kelp, kombu and nori. These sea vegetables can be easily purchased in different supermarkets, and usually they are dried and ready to be eaten; and they also vary in flavor, texture and appearance.
One way of being released to wait hearing one you have been arrested for immigration reasons is to look for immigration bail bonds. However you should be aware that you will be granted this release if only you are not a threat to the security and peace of the public. Therefore having your relative arrested due to immigration reasons should not cause unnecessary worry as all you will do is get immigration bail bonds and have him or her released. This makes it important for those who are in California to have the right information about immigration bail bonds so that in case of such an arrest one will have an idea of what to do. When you read this website to the end you stand a chance to learn adequate information about immigration bail bonds in California since the homepage gives information on immigration bail types ,process of getting immigration bonds ,the cost you will incur as well as how to get the best bail bond agent.
There exist to types if immigration bail bonds. First there is the delivery bail band usually for those illegal immigrants either being detained in the cell or have received warrant of arrest. When granted this bail bond one can continue to live with his or her family during the period of waiting for ruling. Second there is a voluntary departure bail bond type for those detainees who want to leave for their country immediately. If the person went back to their country immediately the bail was granted the bail bond amount will always be refunded after the court ruling.
When getting a bail bond for a loved one you must have a legal status in California and you will need to book an appointment with the immigration office which is affiliated with the center where your loved one is detained. Ideally this appointment can be made by the phone and after the appointment is booked that is when you will pay for the bail amount. The main reason for the payment is to ensure that the person will be committed to appear in court whenever required to do so.
In most cases it is the immigration judge who is entrusted with the responsibility of determining the immigration bond amount. Typically the bail amount for a delivery bail bond is fifteen hundred dollars while that of voluntary departure is five hundred dollars.
Lastly for those loved ones get detained for immigration reasons the easiest way to have them released is to get a bail bond agent. Here ensure that you get a licensed one and one who you can easily trust. When you contact an agent you will have the bail bond paid by them at small fee.
To make sure that you will be satisfied with the services that will be offered you have to make sure that you are careful with the process of choosing so that you are able to come up with the best one. You will find that those individuals that are hiring the veterinary for the first time will not have any idea on how they will come up with the required veterinary. We have different tips that will help you to hire the preferred veterinary. Here is the discussion on the features to put into consideration when hiring veterinary services.
You will realize that the experience will be different hence it should be a feature that you should put into consideration when hiring veterinary services. Veterinary are so many and it is evident that their level of experience will be different there are those that are more experienced than others. You are assured that the services will be good if you are able to hire a veterinary that has the required years of experience. Therefore, carry out a research about the veterinary you are about to hire to make sure that he or she has the required years of experience.
One of the features that you will have to put into consideration when hiring a veterinary is the specialization of the veterinary. In order to choose the required veterinary, you have to put in mind that the specialization of the veterinary will be different. You will find that not all the veterinary will be able to solve the problem of your pet, therefore, you have to make sure that the veterinary you hire will be able to treat your pet. To make sure that you will not be disappointed you will have to hire a veterinary with the right specialization.
The charges should be one of the features that you will have to put into consideration when you hire veterinary services. The charges will always be different whereby there are those that will charge a higher price compared to others. Make sure that you hire veterinary services that will be affordable for you. It is advantageous to make a comparison of the amount charged so that you get the one that you afford.
One of the features that you will have to put into consideration when hiring veterinary services is the reputation of the veterinary. There are those veterinaries that are well known for having a good reputation and such veterinary are preferred. When a veterinary offers good services he or she will always have a good reputation. There are so many referrals and from them, you can always find out the reputation of the veterinary so that you are guaranteed that the services will be good.
When it comes to deep tissue massages, the one thing that you need to know of is that this is a kind of massage therapy that particularly aims at treating musculoskeletal issues like injuries sustained from sports and strains. During a deep tissue massage, what you will see is the application of deep sustained pressure that specifically targets the inner layers of the muscles and the connective tissues. Basically, this process happens to be as therapeutic looking at the fact that it gets to help with the need to break up the scar tissues that will often develop after an injury and as well ease on the tension that may have so built in your muscles and tissues over time. Added to this is the fact that deep tissue massages have quite proved to improve healing as they increase blood flow and as well reduce on cases of inflammation. Read on and see some of the benefits of a deep tissue massage and what you can anticipate in a session for a deep tissue massage.
Generally speaking, there are both physical and psychological benefits of deep tissue massage therapies. One fact of the deep tissue massages that makes them stand out from the other techniques that mainly focus on relaxation is the fact that it helps treat muscle pain and as such helps treat causes of muscle stiffness. Over and above these, deep tissue massages as well have proved to be as effective at helping relieve oneself of the day to day stresses. By and large, studies have in fact attested to the fact that deep tissue massages happen to be as effective for the need to treat some of the problems that may be accosting one and these are such as chronic back pains. Some of the other conditions that have been effectively checked on through deep tissue massage therapies are such as fibromyalgia, tennis elbow, sciatica, plantar fasciitis, and high blood pressure.
When going for a deep tissue massage, you need to let your therapist know what your problem areas happen to be. As a matter of fact, you need to know that a deep tissue massage can involve your entire body or may just be on a specific part of the body. Looking at the side effects, there will always be the feelings of soreness on your body for some few days following the therapy and these are but normal. Dealing with such lingering soreness is as well never as complex as you can simply use a heating pad or a cold pack wrapped in a towel.
Important Factors that one must put into Consideration While Trying to Choose the Best Insurance Services.
There are myriads of auto insurance policies and providers available in the market and it can be very difficult for anyone to choose the best insurance company. Finally settling to a decision about personal insurance can be a challenge for many people but it is even more tough to make a good judgment on automotive insurance. Since the market is saturated one will face a big hurdle in regards to find the best insurance provider in the market and it is important for anyone to research extensively. In order to choose the best insurance provider the following factors must be considered so as to make a good decision regarding auto insurance policy.
Your first priority should be to know the experience of the staff of the insurance company as only then will you get exemplary insurance services. An insurance company that has been in operation for a long period of time will have staffs who are very experienced due to the many years they have worked. A trusted insurance company will be in a position to give you the best recommendation in order for you to pick the best coverage which will meet your needs. It is important that you choose an insurance company that has been in operation for a long period of time as they know what the clients demands are and they are very cautious to ensure that the offer exemplary services to their clients.
Technology plays an integral role in running of the company's operations and one should choose an insurance company that has integrated new technologies to ensure that they offer exemplary services to their clients. An insurance company that has computerized its major operations is better since they are able to offer services to their clients on the agreed timeline which is crucial in order to keep your client base.
The customer services of the insurance company is very essential while one is hunting for the best insurance company. It is best to consider an insurance company that can be reached via any channel of communication in case any issue will arise. A respected insurance company will see to it that when it comes to service delivery they are exemplary which will make the customers experience great. One should ensure that they read the reviews of the prior clients of the insurance company on their website as this will ascertain whether the insurance company is great to work with or not from the feedback given by their past clients. It is important to ask family members or friends for recommendations on the best insurance company since they will give you their two cents regarding the company and this will help you in the selection process of the best insurance company.
The Reasons for Using Real Estate Services.
An individual should make it an important decision in making the right choice of the type of the house he or she wants to leave. The things that one should pay attention to other location, finishes, the quality of the materials that make the house as well as the neighborhood. One is guaranteed comfort in homes located in a safe and calm neighborhood. The homes that are made of high-quality materials and finishes are likely to have reduced damages and will not wear out quickly. The home with these qualities have less need of maintenance and repair hence saving on the cost of these routine jobs.
The individual seeking to buy a home should consider some various reasons of hiring a real estate services as discussed in this page. To begin with, using real estate services the burden is lessened. Through contacting a real estate service, an individual seeking to buy a home has support to purchasing a home in a more incredibly beneficial way. Looking for a home for sale can be very tiring due to dealing of lots of matters and busy schedule. The real estate services are experienced enough to give knowledgeable fine points on this line of work hence reducing the amount of work.
There is a benefit in contacting real estate services as they give access to important information which is used in the home buying process. The real agent staff are able to offer more valuable information regarding the real estate and its neighborhood such as information on residence, demographics, schools, crime rates and many more. This as helpful information that an individual willing to buy a home can rely on in choosing the type of residence he or she will fit in.
By using real estate experts one is able to get a broader view of home prices in St George's real estate. The real estate agents have experience in guiding on the cost of residence and the benefits of hiring the real estate agents. The data from the real estate services can be used to check on the prices that will help one to mull over all the involved factors so that it becomes easier for an individual to form a proposal on how to get a reasonable cost from the property he or she needs to buy.
The real estate services will help an individual to effectively bargain with the home sellers. They have an experience in necessary talents to bargain with the sellers and to handle the situation which many buyers find difficult. In conclusion, the real agent services will manage the paperwork that is required by an individual willing to buy a home. The many documents that have to be properly managed such as disclosures that are ordered by the local, federal regulations, the state and also the purchase agreement are necessary when buying a home. The real estate services are trained to help in this.


text:
// dnlib: See LICENSE.txt for more info

using System.Diagnostics.SymbolStore;
using dnlib.IO;
using dnlib.DotNet.Pdb;

namespace dnlib.DotNet {
	/// <summary>
	/// <see cref="ModuleDefMD"/> creation options
	/// </summary>
	public sealed class ModuleCreationOptions {
		internal static readonly ModuleCreationOptions Default = new ModuleCreationOptions();

		/// <summary>
		/// Module context
		/// </summary>
		public ModuleContext Context { get; set; }

		/// <summary>
		/// Set this if you want to decide how to create the PDB symbol reader. You don't need to
		/// initialize <see cref="PdbFileOrData"/> or <see cref="TryToLoadPdbFromDisk"/>.
		/// </summary>
		public CreateSymbolReaderDelegate CreateSymbolReader { get; set; }

		/// <summary>
		/// Which PDB reader to use. Default is <see cref="PdbImplType.Default"/>.
		/// </summary>
		public PdbImplType PdbImplementation { get; set; }

		/// <summary>
		/// Set it to A) the path (string) of the PDB file, B) the data (byte[]) of the PDB file or
		/// C) to an <see cref="IImageStream"/> of the PDB data. The <see cref="IImageStream"/> will
		/// be owned by the module. You don't need to initialize <see cref="TryToLoadPdbFromDisk"/>
		/// or <see cref="CreateSymbolReader"/>
		/// </summary>
		public object PdbFileOrData { get; set; }

		/// <summary>
		/// If <c>true</c>, will load the PDB file from disk if present. You don't need to
		/// initialize <see cref="CreateSymbolReader"/> or <see cref="PdbFileOrData"/>.
		/// </summary>
		public bool TryToLoadPdbFromDisk { get; set; }

		/// <summary>
		/// corlib assembly reference to use or <c>null</c> if the default one from the opened
		/// module should be used.
		/// </summary>
		public AssemblyRef CorLibAssemblyRef { get; set; }

		/// <summary>
		/// Default constructor
		/// </summary>
		public ModuleCreationOptions() {
			this.PdbImplementation = PdbImplType.Default;
		}

		/// <summary>
		/// Constructor
		/// </summary>
		/// <param name="context">Module context</param>
		public ModuleCreationOptions(ModuleContext context) {
			this.Context = context;
			this.PdbImplementation = PdbImplType.Default;
		}
	}

	/// <summary>
	/// Creates a <see cref="ISymbolReader"/>
	/// </summary>
	/// <param name="module">Module</param>
	/// <returns>A <see cref="ISymbolReader"/> instance for (and now owned by)
	/// <paramref name="module"/> or <c>null</c>.</returns>
	public delegate ISymbolReader CreateSymbolReaderDelegate(ModuleDefMD module);
}

redpajama_set_name: RedPajamaGithub


text:
The Mark IV Tank: Why the British War Machine Became so Iconic
Although armored warfare was still in its infancy, the British Mark IV was one of the more iconic WW1 tanks that were developed for the Great War.
The "Mark IV" tank of World War I was rhomboidal in shape and came in two basic versions: male and female. The male version featured four machine guns and two 6-pounder (57mm) guns that were mounted on side extensions called sponsons. By contrast, the female version had only machine guns. Each vehicle was given a name corresponding to the letter designation of the battalion. For example, D Battalion tanks were named Deborah, Dominie, Devil May Care, Demon, and so on.
The tanks had a crew of eight, including a driver, commander, two gearsmen, two gunners, and two loaders. The crews were protected by armor that was up to 12mm thick—about a half an inch. Steel plates used for armor were cut and drilled before being hardened. They were then riveted to an iron frame. Crews developed real affection for their metal beasts, insisting that each machine had its own unique ways and personality. If a tank was badly damaged, a crew would be reluctant to transfer to another machine.
When Armored Warfare Was In Its Infancy
By 1917 standards, the Mark IV was a marvel of modern technology. It proved to be a very effective weapon when the ground was good, surprise was achieved, and infantry support was available. But armored warfare was still in its infancy, and the Mark IV was not without serious flaws. It was found that the male's 6-pounder guns could only be used effectively if the tank was not moving. The vibration from the tracks—among other things—prevented accurate use of the gun's sighting telescope.
What Made Life Inside a Mark IV Tank so Difficult
The 12mm armor was proof against most ordinary bullets, although sometimes the Germans had deadly armor-piercing rounds. The real danger was artillery shells, which could turn a tank into a flaming coffin within seconds. At 28 tons, the Mark IV's great weight was too much for its engine, transmission, and suspension.
In action, a tank was its own self-contained hell. The noise was so great that commanders had to scream at the top of their lungs, and temperatures often reached over 100 degrees, regardless of the outside weather. The Germans learned to fire machine guns at a tank's vision slits. Ricochets and molten pieces of bullet fragments—including white-hot pieces of the copper jackets—would spray particles into the tank, an effect crews mordantly called a "splash."
Crews sat beside the engine and transmission. There were no firewalls or any kind of protection. In practice, that meant inhaling a nauseating cloud of vapors, a stench that included gasoline, carbon monoxide, oil smoke, and cordite from shells. Crews had to endure such conditions for as long as seven or eight hours at a time during a major battle. Sometimes crew members would pass out or become violently ill.
This Mark IV, nicknamed "Clan Leslie," is seen in Chimpanzee Valley on September 15, 1916, the day the tanks first went into operation. A total of 1,220 Mark IVs were built by the end of World War I: 420 males, and 595 females.
This Mark IV was captured by German troops, and was being converted for military use. Note the iron cross designs added to the sides.
A destroyed Mark IV. During WWI, tanks created hellish conditions for their crews, but the men who controlled them were often unwilling to transfer to another tank if their own was damaged.
An example of a female Mark IV. Unlike their "male" counterparts that came equipped with two 6-pounders mounted on the side, the female Mark IVs only featured machine guns.
A World War I Retrospective from York University's History Department
Ralph C. Brown & The North Sea Mine Barrage
Death at the Hawthorn Hedge: Poitiers, 1356
Mark Antony's Roman Navy: Clash at Actium & the Ionian Sea
Mark Stille's 'Leyte Gulf 1944 (2): Surigao Strait and Cape Engano'
The U.S. Army Medical Corps: Caring for the Casualties in World War II
The Los Baños Raid
19 Hours in Kamikaze Hell

redpajama_set_name: RedPajamaCommonCrawl


1) I need to calculate the concentration represented by one molecule in a animal cell. You should know that typical animal cell is 15 um in diameter and 1 um in thick. You will also remember that avogrado's number is 6 x 10^23.
2) To think about - a rod shaped bacterium is about 1 mm long by 0.5 mm in diameter. What is the concentration of one molecule in this volume.
What would be the Kd (dissociation constant) of a drug need to be bind on molecule in the cell volume that you calculated.
Why don't you calculate it by yourslef? What's the problem?


The President of Pfeiffer Vacuum, Roland Hellmer, died after suffering a heart attack while riding his road bicycle on July 20th – it has been announced.
Mr. Hellmer joined Pfeiffer Vacuum AG, Asslar, Germany, in 1985, in the Research and Development department. In 1989, he transferred to the United States and held the position of Product Manager and Marketing Manager for turbomolecular pumps. In 1995, he was promoted to Vice President of Marketing at Pfeiffer Vacuum's North American headquarters in Nashua, New Hampshire. As a member of the management team, he was involved in the Pfeiffer Vacuum IPO in July 1996.
In June 1999, he received his Executive MBA from Boston University. He also held a graduate engineering degree from the Technical College in Weilbury, Germany.
In November 1999, he was promoted to Executive Vice President and in 2011 he was named President of Pfeiffer Vacuum and the newly acquired adixen. Mr. Hellmer was a member of the board of directors of the American Vacuum Equipment Manufacturers Association.
Mr. Hellmer lived in Hollis, New Hampshire. He is survived by his wife of 27 years, Angelika, and two daughters, Lisa and Catrina.
According to the company the pump can make up to 50% energy savings, it has compact dimensions and high pumping speeds, and the pump is ideal for clean processes.
Effective January 1, 2013, Pfeiffer Vacuum Technology AG enlarged its Management Board with the appointment of Nathalie Benedikt as an additional member.
Award is in recognition for excellent research with innovative X-ray lasers. The company is also essential for scientific experiments.


text:
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Home Caroline Lucas
Greens call for tougher gun control
In response to rising levels of gun crime (1), the Green Party's autumn conference, currently taking place in Weston-Super-Mare has endorsed tough new proposals on gun control.
The Green Party backs restrictions on the sale and ownership of imitation weapons and decommissioned weapons in response to the massive rise in their use in crimes.
Green Party Chairperson and Home affairs spokesperson Hugo Charlton commented;
"These measures are urgently required in order to combat the growing problem of crimes committed using imitation weapons. These replicas are dangerous; they are used in a growing number of crimes; they must be taken off our streets."
"Our proposals on the licensing of active firearms will put public safety above the convenience of shooters: those applying for gun licences will bear the cost of the necessary psychological tests; they will be required to produce character references; they will be made to bear the cost that
Charles Bailey, founder of the "Don't shoot" campaign, endorsed the Green Party?s position: "The Greens are taking the issue of gun crime seriously. They are putting forward policies that will really stop the incidence of gun crime on London's streets."
(1) Yesterday the Home Office released figures showing a 3% annual rise in gun crime over the past year. The figures also show a 35% rise in crimes involving imitation.
Back to main news page
Published and promoted by Nick Martin for The Green Party, both at 56-64 Leonard Street, Development House, London, EC2A 4LT.


Fatty acid-induced mitochondrial uncoupling elicits inflammasome-independent IL-1α and sterile vascular inflammation in atherosclerosis.
Chronic inflammation is a fundamental aspect of metabolic disorders such as obesity, diabetes and cardiovascular disease. Cholesterol crystals are metabolic signals that trigger sterile inflammation in atherosclerosis, presumably by activating inflammasomes for IL-1β production. We found here that atherogenesis was mediated by IL-1α and we identified fatty acids as potent inducers of IL-1α-driven vascular inflammation. Fatty acids selectively stimulated the release of IL-1α but not of IL-1β by uncoupling mitochondrial respiration. Fatty acid-induced mitochondrial uncoupling abrogated IL-1β secretion, which deviated the cholesterol crystal-elicited response toward selective production of IL-1α. Our findings delineate a previously unknown pathway for vascular immunopathology that links the cellular response to metabolic stress with innate inflammation, and suggest that IL-1α, not IL-1β, should be targeted in patients with cardiovascular disease.
18233953 - Anti-inflammatory and proresolving lipid mediators.


Baltia Air Lines, the long planned carrier whose goal is to serve underserved European cities from the U.S., is continuing the process of changing its name to USGlobal Airways, getting an FAA certificate and leasing aircraft. In a letter to shareholders providing a quarterly update on the company, Anthony Koulouris, chairman and president, said USGlobal remains on track to become fully operational by the end of 2017, after nearly 20 years of false starts.
On May 11, USGlobal's board and executive management team met with stockholders at the airline's new home at Stewart International Airport in Orange County, N.Y., to vote to amend the company's certificate of incorporation to change its name from Baltia to USGlobal and also put into effect a reverse stock split of its capital stock. "We hope to formally change our corporate name and implement the reverse stock split when we obtain regulatory approval to list our common stock on the OTCQB Market, which we hope will occur during the current fiscal quarter," Koulouris said.
USGlobal also took a major step to obtaining an FAA carrier certification. On June 15, 2017, it entered into a non-binding letter of intent with AerLine Holdings, LLC for the exclusive right to acquire Songbird Airways, Inc. for $6.2 million. Songbird currently has FAA certification and a lease agreement for a Boeing 737-400 aircraft previously operated by Songbird is currently being negotiated. "We have concluded our due diligence review of Songbird and have already confirmed the current status of Songbird's FAA and DOT certificates," said Koulouris, who added that USGlobal hopes to close this acquisition on or before Sept 15, 2017.
The acquisition of Songbird would allow USGlobal to initiate revenue operations immediately by using the same aircraft and FAA carrier certificate previously operated by that airline. At the same time, according to Koulouris, USGlobal's business plan will be adjusted so the carrier will have an initial focus on the Caribbean as well as various domestic and international charter opportunities, instead of Europe. "Our longer-term goal remains a vision to serve unserved and underserved markets between the United States and prospective destinations in the EU and the Middle East," Koulouris said.
To achieve that goal, however, USGlobal will need a long-range aircraft. In May, it entered into an agreement with Kalitta Air to lease a Boeing 767-300ER aircraft. Although the original plan was to take delivery of that aircraft no later than July 30, USGlobal said it decided to delay delivery due to the Songbird acquisition. "It is our intent to bring the 767 online sometime in 2018 and commence service to Europe and the Middle-East," said Koulouris.
USGlobal also announced that it had entered into an agreement with GBH CPAs, PC, to serve as its independent public accounting firm and will conduct audits for the airline's 2015 and 2016 fiscal years. "Getting these audits done and providing the related information to the market is also a major priority for us as this, along with the reverse stock split, when implemented, will set the stage for our becoming a fully reporting, fully trading public company," said Koulouris.
Koulouris said USGlobal's board concluded that the audited financial statements for the fiscal year ended Dec. 31, 2015 could no longer be relied upon. Following an extensive review by the airline's management team and advisors of corporate and financial reporting processes, the company discovered numerous discrepancies, including, for example, an aircraft engine lease agreement the old Baltia had entered into with Logistic Air in 2010.
USGlobal also determined that the company's previous independent auditors failed to properly account for the payments purportedly due to Logistic Air. As such, the company has decided to restate its financial statements for 2015 and 2016 to correct all accounting and disclosure errors. "We are committed to getting this right, putting the past behind us, and moving forward with correct historical financial statements as well as improved accounting and financial systems and controls which will be the bedrock of our operations," Koulouris said.
Finally, USGlobal is ramping up its staff and board of directors, adding some higher profile heft to its team. In that vein, the airline said it has appointed Ned Siegel as a member of its board of directors. Siegel has served as a senior U.S. government official and has over 30 years of business experience. He served as U.S. ambassador to the Bahamas from October 2007 to January 2009.


text:
East Pennsboro
Support and Membership
Capital Fundraising
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Emergency 911 Services
A transporting ambulance unit that provides immediate response to medical and traumatic emergencies as dispatched by the Public Safety Answering Point/911 Center. BLS ambulances are manned by a minimum of one emergency medical technician and one emergency responder, as mandated by Pa. Dept of Health. BLS ambulances provide treatment to sick/injured persons, typically transporting to emergency departments.
Non-Emergency Routine Ambulance Services
A BLS Transporting ambulance unit that provides non-emergent medical transportation services for patients on a scheduled basis. BLS ambulances are manned by a minimum of one emergency medical technician and one emergency responder, as mandated by Pa. Dept of Health. These services are available to patients who are bed confined and whose condition is such that other methods of transportation are contraindicated, or the patient's medical condition, regardless of bed confinement, is such that transportation by ambulance is medically required. Physician Medical Necessity Certifications (PMNC's) are typically required by health insurance companies following Medicare guidelines.
Wheelchair and Stretcher Transportation Services
Transportation of patients requiring non-emergent medical transportation on a scheduled basis, who do not meet medical necessity guidelines for BLS Services. Although this service is not covered by most Health Insurances, this is a more cost effective means of transportation for patients who cannot be safely transported by personal vehicle. Examples for non-emergency transport include:
Transportation of patients from nursing facilities to Physician's Offices.
Hospital discharges
Dialysis appointments
Quick Response Service (QRS)
East Pennsboro QRS is a non-transporting emergency service unit that is manned by, at minimum, one emergency medical technician, and is equipped with medical equipment to treat/stabilize patients until a transporting unit arrives. This service is used during high demand times when our transport unit resources are committed to other incidents and mutual aid transporting units are responding.
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Healthy, wholesome foods are on the perimeter. Find a method that works for you and your schedule. I started out at Oats, yogurt, eggs, cottage cheese and peanut butter are a few staple foods you can enjoy as part of a healthy, high-protein breakfast.
View Full Profile Woman weighing herself on scale Image: Losing one pound of body fat is equivalent to 3, calories. Summary Increased morning protein intake is associated with greater feelings of fullness, decreased calorie intake and reductions in body weight and belly fat.
For medi weight loss scottsdale az and dinner, I used kitchen scales to weigh things like rice and pasta. Place them in a high-visibility area, such as your phone, fridge or bedroom wall.
Teriyaki sauce, sour creampeanut butter and maple syrup are a few other popular sauces and condiments that can cause the calories to stack up fast. And if you forget to do it, remember: Ideally, I'd like to get to 60kg. All it took was the right motivation, a small how can i lose a lot of weight in 3 months in diet, a body weighing scale, and a productivity hack. How did you deal with cravings?
For two months I ate chicken breast, beef or fish, and spinach, green beans, and salad as sides. Instead, try seasoning your foods with herbs and spices to keep calorie intake low and maximize weight loss.
When you lose muscle, which requires more energy for your body to sustain when compared to fat, your metabolism drops further and weight loss becomes even harder to achieve.
It can reduce the amount you eat by limiting the time frame in which food is consumed, possibly enhancing weight loss. Parking farther back in the parking lot, using the stairs instead of the elevator, taking a walk during your lunch break and stretching every 30 minutes are a few simple ways to add more movement to your day.
In addition to other health benefits associated with resistance training, it may boost metabolism to make weight loss even easier. Start Counting Calories In order to lose weight, you need to use more calories than you consume, either by decreasing your calorie intake or increasing your daily physical activity. These are just ideas for debate and consideration.
Drink a glass of water before meals. It's not always easy to keep track of calories when eating out, so I'd just compensate by reducing my calorie intake the following days. Summary Increasing your fiber consumption has been linked to decreases in both calorie intake and body weight.
To lose two pounds per week, you must drop 1, calories per day. Find a strong enough reason to lose weight fast without exercise and everything else falls into place. I generally exercised with my boyfriend, which was great for motivation. Soda, juice and energy drinks are often loaded with sugar and extra calories that can contribute to weight gain over time.
Now I can do 20 minutes non-stop on the treadmill. To have more energy throughout the day so I can perform at a higher level.
Plus, multiple studies link a higher intake of protein to decreases in body weight and belly fat over time 1819 Cutting them out or swapping them for low-calorie alternatives could aid weight loss. It doesn't take long, and I found it really helpful for keeping track of calories.
There was a handful of meals that we had every week, fat blocker pills it works chicken curry and spaghetti bolognese, which kept the calorie-counting work down. It will also make you less hungry Always order water when eating out, instead of soda. Your brain will unconsciously do the rest.
Focus on growing your chain how can i lose a lot of weight in 3 months and longer Keep the Chain Going: Find Your One Thing: Many other studies indicate that increasing your fiber consumption from fiber-rich foods, such as vegetables, is tied to a decrease in both calorie intake and body weight 13 How much did you lose?
Eat Wisely to Lose 40 Pounds Design meals to include mostly lean proteins and generous amounts of fresh fruits and vegetables. In the morning I would think: Perform a few of these workouts at a higher-intensity to boost your calorie burn even more. He was consistent with it.
The three months allows you to safely lose 24 pounds, and maybe as much as 30 pounds. Conversely, water can help keep you feeling full and temporarily boost metabolism to cut calorie consumption and enhance weight loss.


Fake euro currency are thrown on the ground during a pro-European demonstration in front of the Greek parliament in Athens on June 22, 2015.
Mr. Tsipras said he was calling the referendum because Greece's creditors — the I.M.F., the European Central Bank and the eurozone countries — had refused to negotiate in good faith and present a fair compromise.
"The goal of some of Greece's partners is the humiliation of an entire nation," he added.
Now much will depend on whether the European Central Bank will accept to continue to prop up Greek banks even after the country's bailout program expires. It would be under huge pressure to stop using eurozone taxpayer money to keep alive the banks if there is no prospect for a deal.
In that case, the banks would likely collapse and the Greek government would have to support them itself. Penniless, the government would have to revert to printing a new currency, effectively drawing the country out of the euro union.
Two senior Greek retail bank executives said as many as 500 of the country's more than 7,000 ATMs had run out of cash as of Saturday morning, and that some lenders may not be able to open on Monday unless there was an emergency liquidity injection from the Bank of Greece. An official with Greece's Capital Markets Commission, the markets' regulator, also warned that the Athens Stock Exchange may be unable to operate on Monday without a cash injection into the banking system. A Greek central bank spokesman said it was making efforts to supply money.
Tsipras, whose leftist Syriza party came to power in January by promising to end painful austerity measures and keep the country on the euro without savaging public spending, now appears to be playing a game of chicken with Greece's creditors. German Chancellor Angela Merkel, a key player in the Greek debt negotiations, described the terms of the final offer extended to Athens yesterday as "extraordinarily generous," but letting Greece go bankrupt could force it out of the eurozone, dealing a blow to the euro project and the notion of European integration in general—not to mention the effects it would have on global financial markets.
Five years ago was a good time for a risky bet. Today, Greece has no cards, and their best bet would have been to surrender months ago and hope to quietly score some small concessions down the road after building some good will.
Tsipras couldn't very well sweep to power promising to tear up the old deal and then agree to basically the same old deal. He had to make a great months-long show of trying for something better, even though it's always been impossible for him to get something better.
Syriza's performance in the last five months, culminating in Tsipras's surprise move, clearly shows Greece misfired when the party was elected in January. The referendum, if it is actually held, gives Greeks another chance. If they refuse to back Syriza in it, there will probably be an early election. Whomever it empowers will need to start from scratch with the creditors: They will still want to do some kind of deal rather than have Greece walk away from all its debts. It's OK to move the deadline again: The Greek people deserve a chance to get it right.


text:
DevFountain
Independent App Development
devfountain.com/blog
Visual Sleep Timer 2.0 Released
Tappy Tally 4.0 Released
Introducing Visual Sleep Timer
Introducing Tappy Tally
Conferences / User Groups
Boise Code Camp
Swift Boise
© 2020 DevFountain LLC. All rights reserved.
Apple, the Apple logo, Apple TV, tvOS, Apple Watch, watchOS, iPad, iPhone, iPod touch, Mac, macOS, Swift, and the Swift logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries.


text:
using System;

namespace Adaptive.Arp.Api
{
     /**
        Structure representing the column specification of a data column.

        @author Ferran Vila Conesa
        @since v2.0
        @version 1.0
     */
     public class DatabaseColumn : APIBean
     {

          /**
             Name of the column
          */
          public string Name { get; set; }

          /**
             Default constructor

             @since V2.0
          */
          public DatabaseColumn()  {
          }

          /**
             Constructor with fields

             @param Name Name of the column
             @since V2.0
          */
          public DatabaseColumn(string name) : base () {
               this.Name = Name;
          }

          /**
             Returns the name of the column.

             @return The name of the column.
             @since V2.0
          */
          public string GetName() {
               return this.Name;
          }

          /**
             Sets the name of the column.

             @param Name The name of the column.
             @since V2.0
          */
          public void SetName(string Name) {
               this.Name = Name;
          }

     }
}

/**
------------------------------------| Engineered with ♥ in Barcelona, Catalonia |--------------------------------------
*/


It has been 4 weeks since the hospital received Nicola's test results. In that time, they haven't bothered to contact us at all, not even to give us the diagnosis.
So how did we find out about this horrible monster invading our precious little one's life?
Nicola was admitted to a different hospital for a scheduled heart procedure. She needed a cardiac catheter and a balloon catheter for her pulmonary stenosis. It was a bit of a hair raising procedure, but when we were sitting in the critical care unit, hours after she had come out of the operating theater, a doctor I had met for all of 5 minutes handed me a piece of paper and told me that my daughter had Costello Syndrome.
That was when he walked away and left me.
It seems that HE had access to the information that I had specifically requested to only be available to my husband and I until we had had some time to work through it emotionally.
I can't even begin to express on how many different levels this toys with my emotions.
I feel hurt that my daughters privacy was violated in this way, especially after we made specific requests as to how the results were to be handled.
I am angry that we got this diagnosis.
I am angry that they didn't tell me.
I am angry at the way they told me.
I am angry that they have made no effort at all as to her medical care.
In late March they told us that they would schedule Nicola in for a PEG within 4 weeks. We still haven't been given a date.
Two weeks ago I was told that Nicola would be scheduled for a gastro review within two weeks. I rang them today to chase it up again. Apparently it was forgotten.
Our pediatrician advised the staff at the Mater last week that they would schedule an appointment for us for this week.
It seems as though the only way that we get any assistance from them at all is from me fighting and yelling and shouting and threatening and making a scene.
Don't get me wrong, I will continue to do so as long as it is necessary... but I just wish that she could get the proper medical care that she needs, without me having to fight so damn hard for it.
Unfortunately, there is no other hospital around better suited to our needs.
It makes me so sad, it really does.
Nicola is only 8 months old, she is a precious little baby... she shouldn't be going through all of this.
We made the decision today that we want to go to the Costello Conference in San Francisco in July. We think it's something important for us to do. Given that we are the ones that have to fight for Nicola's care, we need to know what to fight for, and that is going to be the best way to find out.
Hopefully this will be the start to making a HUGE difference in her little life!
For me, those words were 'Costello Syndrome'.
This is the name of the great big evil horrible thing that is affecting me beautiful precious baby girl.
It still seems so hard to comprehend. I fell like I'm in an emotional train wreck.
Really, how does a person come to terms with the fact that their child, their precious, sweet, innocent baby, has this horrible syndrome, that is not only life threatening, it is also incredibly rare, so no one really knows anything about it!
When you have a child, your heart gets filled with all these hopes and dreams... you hope that your child grows up and does well in life... that they get a good education and a good job and meet a good person and have a good relationship and God willing, they start the cycle again so they get blessed with their own precious children, and they get to experience all the joy that they have brought to your life.
With those few little worlds, it felt like all my dreams for Nicola had been snatched away. Instead of dreaming that my child grows up to have a happy and prosperous life, I found myself dreaming that she will just grow up... that she will be one of the lucky ones who doesn't have to deal with the neuroblastoma or rhabdomyosarcoma or any of the other cancers that plague these poor children in childhood and adolescence.
All of a sudden, I'm playing a new and different game... the problem is, no one has told me the rules.
Our world is filled with medications and specialists and trips to the hospital... something as simple as running to the shop for a loaf of bread has become a mission that must be planned so precisely so as to ensure minimum imact on her life that it's generally easier to just not bother and give the other girls crackers instead!
'Normal' families have a linen closet that is filled with linen! Ours is packed with entereal feeding pump bags, syringes, tapes, papers, specialist prescription formula, and all manner of medical supplies.
Recently my parents were visting with us for Mother's Day, and my Mum was the lucky one who got to do the CECU (Clinical Equipmenent & Consumables Unit) and Pharmacy run with me to get Nicola's monthly supplies and she was absolutely astounded at how much stuff I take home every month... and even then, I generally end up ordering more from a third party supplier because we generally don't end up with enough to get us through.
But then I look at Nicola, and she gives me that beautiful little smile of hers... and I know in my heart that I wouldn't change anything. She is here, she is ours and we will do everything that is humanly possible and then some to give her the best possible life we can... the life that she deserves to be living!
After all, the rules don't matter. Rules are made to be broken.


text:
Health Retreats
On a mission to simplify wellness, Rhiannon's Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice.
Are You Eating Enough Protein?
On the menu at a gym I went to last week, a salad niçoise is now repackaged as "high-protein tuna". On Pinterest, you can now choose "protein" as one of your interests in life, and last year, there were 70m Google searches for "protein". Around half of all UK consumers are apparently seeking to add "extra protein" to their diets so joining me is Anita Bean, a Registered Nutritionist and author specialising in sports nutrition, to help us understand exactly what we need to know when it comes to fuelling athletic performance through not only protein but our diets as a whole.
How To Lose Weight For Good
Diet culture has led us to believe that only a certain size is deemed 'acceptable', and that to get there we must restrict what we eat by creating certain rules and extreme measures surrounding our diets..But how can diets and extreme weight loss products work when we know that more than 50% of dieters put the weight they lost back on again, and often more than they even started with?!.And what's even more concerning is that losing weight too quickly can lead to some often worrying side effects. Joining me to discuss how to lose weight for good and how to do it safely is Registered Dietitian, Priya Tew. Priya and I explain how to go about weight loss in a healthier and more sustainable way, which involves maintaining a healthy relationship with food and not obsessing over numbers on the scale or in the form of calories.
Sleep Is Your Superpower
We all love it, but rarely do we get enough of it. We're told to aim for 8 or 9 hours of sleep each night, yet it's estimated that the average Brit only gets around 5 or 6! Many of us de-prioritise sleep in favour of getting other things done, claiming 'there just aren't enough hours in the day' and 'I'll sleep when I'm dead'! But ironically, sleep deprivation can negatively impact us physically and emotionally, so we need sleep to be a more productive, happier and healthier version of ourselves! I'm joined by Dr Guy Meadows, a Sleep Physiologist and Clinical Director of The Sleep School, to find out more about why we need sleep.
We are under so much pressure to be happy. The market has exploded with self help happiness books and we see post after post on Instagram telling us to live our lives to the full. In times of adversity we're told to 'keep our chin up' and 'turn that frown upside down'. But is it truly possible to be happy all the time? Are human emotions like sadness and anger to be avoided at all costs, or are they in fact a fundamental component of human nature? And how can we be told to be happy 24/7 when in the same breath we're also told not to be ashamed of negative emotions? Either way, with depression rates at an all time high and stress levels surging, it seems we haven't quite got happiness figured out. Today I'm here with Paul Dolan, Professor of Behavioural Science and expert on human behaviour and happiness, to understand what truly makes us happy.
Fertility Takes Two To Tango
As young women entering adulthood, we are constantly told how to not get pregnant. Contraception is drummed into us from a young age and the fear of a pregnancy scare is all too real! But what happens when we finally hit that tipping point of wanting to have a baby? With 1 in every 7 couples having difficulty conceiving and the majority of women now having babies later in life than ever before, at what point is it necessary to start considering alternative fertility options? And to what extent can nutrition play a role in helping us to conceive? Joining me to discuss the facts about fertility is Dr Zoe Williams, an NHS General Practitioner and resident Doctor on ITV's This Morning show who in a previous life was none other than Amazon in the TV show, Gladiators!
Can We Save The Planet?
Our planet is in a state of crisis. Global warming is sending temperatures soaring to record highs, and ice is melting at an increasingly alarming rate. Ocean levels rose by 8 inches in the last century, putting small islands at risk of being completely wiped out. Natural disasters are intensifying, and whole species are at risk of extinction. What's scary is that the world's population is still growing and set to reach 9.8 billion by 2050, meaning there will be more lives to sustain than ever before. Joining me to discuss the impacts of climate change and whether there is still hope for our planet is UCL Geography Professor Mark Maslin who features in David Attenborough's Climate Change documentary.
Should You Trust Your Doctor?
Going to the doctor isn't most people's favourite thing to do but they're here to help us and whether it's that embarrassing ingrown toenail or that contraception discussion you've been putting off for months – let me reassure that they have seen and heard it all, so there's no need to be shy! Joining us today to help us better understand the most common conditions affecting all of us is Dr Sara Kayat, an NHS and Private General Practitioner and resident Doctor on ITV's This Morning show.
Are You Allergic To Something?
Being ill or weak can really knock us for six. We often blame those around us for passing something on, or assume our diet is at fault or in some instances, thinking we have an allergy to something specific. But are these legitimate thoughts or is something else at play?! Joining me to sort fact from fiction is Dr Jenna Macciochi, an immunologist who specialises in understanding how nutrition and lifestyle interact with our immune system.
Living With Eating Disorders
It is believed over 1.25 million people in the UK have an eating disorder and around 25% of those affected by an eating disorder are male. Eating disorders are complex with no one sole cause, but we know from research that individuals might be predisposed due to their genetic or biological make up. Although many eating disorders develop during adolescence, it is not at all unusual for people to develop eating disorders earlier or later in life, and can have devastating effects. But eating disorders are treatable with the right support and knowledge. Joining me to share her experience is Talia Cecchele, an experienced Registered Dietitian who has worked in inpatient eating disorder units and I'm proud to share works with me at Rhitrition in my Harley Street clinic.
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We offer a wide range of HEAVY MELTING STEEL scrap to our clients. The HMS is designed as per the industrial standards and are superior in quality. The major types which we are providing are listed below.
· ISRI 200 (HMS 1) : Wrought iron or steel scrap ¼ inch and large in thickness.
We offer an extensive range of heavy melting steel scraps that serve the raw material requirement of varied metal manufacturing industries. The range consists of scraps obtained from demolished structures, plants, equipments, buildings, etc.
We are one of the leading in trading of quality HMS Scraps (Industrial Heavy Melting Scraps) that finds wide application in numerous industries.
Wrought iron and/or steel scrap, black and galvanized, maximum size 36" X 18". May include all automobile scrap properly prepared.
We are supplying Melting steel scrap.
crap Form of Alloy Steel Turning Scrap / Ni Turning Scrap / Turning Scrapof End pieces of Bars, Ingots Butts, Round Offcuts, Square Billets, Foundry Type, Blooms, Heavy Weight Scrap, Hollow Bars, etc.
We are offering Heavy Melting MS Scrap to our clients.
During the year 2005 the promoters of the company has decided to add Steel Melting Shop along with Continuous casting Machine.
Megatherm offers complete solutions for Steel Melt Shops for Indian & Overseas Markets. The work will include Project Engineering, Consultancy, Civil Engineering, Supply of Complete equipment, and Supervision of Erection & Commissioning work.
World leaders like Nippon Steel use Simplex made Ladles.
Various Categories Of Steel Scrap Like HMS I, II, Shredded, LMS, Rerollable Etc.


text:
Hugo Pepper
By: Paul Stewart
Illustrated By: Chris Riddell
Hugo Pepper was rescued from polar bears and left in the care of Harvi and Sarvi Runter Tun-Tun, when he was still a baby. The reindeer hearders loved him and gave him a good home, but when he was older Hugo felt he had to find out where he came from. Following the directions of the Compass of the Heart, Hugo finds himself in Firefly Square, a part of Harbour Heights where only a few residents still remain.
In amongst the intriguing characters of Firefly Square Hugo finds out all about his family, as well as so many other wonderful stories. When he discovers that someone is trying to get his new friends thrown out of their homes, he decides to do what he can to help them. In the process he finds family and solves a mystery generations old.
The story of Hugo Pepper is a charming and quirky tale from the masters of odd inventions and abstract moments. You might think the style in which the story is told – chapters and snippets of other characters lives thrown in between the chapters of Hugo's story – would seem disjointed, but somehow it works.
This pair of storytellers work very well together. Riddell's distinct illustrations fit so perfectly with Stewart's text. This book, like Corby Flood, is one of the Far Flung Adventures series and was the recipient of the Nestle Prize Silver Medal. I have to say it is deserving of it. It's a fun and silly read that is bound to intrigue a younger reader and hopefully continue in them a passion for exploring the wondrous lands books can show us.
Publisher: Yearling (imprint of Random House Children's Books)
Categories: Fantasy
Paul Stewart
Corby Flood
Angel Arias


ADVOCACY - ENSURE YOUR VOICE IS HEARD.
FACT: We are stronger collectively than any one of us is alone. Advocacy means ensuring you can practice your profession and get paid fairly for your services.
PRACTICE GROWTH - POSITION YOURSELF FOR EVEN GREATER SUCCESS.
FACT: The next generation of optometry is about innovation, adaption and speed of change. Practice growth means you are positioned now and in the future for success.
PRACTICE EFFICIENCY - INCREASE YOUR REVENUE WHILE REDUCING COSTS.
FACT: Nearly one in three optometrists say they are not busy enough and could see more patients. Practice efficiency means putting more patients in the chair.
PARAOPTOMETRIC RESOURCE CENTER - GIVE YOUR PRACTICE A COMPETITIVE EDGE.
FACT: Trained staff will enhance patient satisfaction and increase the potential of additional referrals and practice revenue.
There are many benefits to becoming a member. Just read through the list to the left, and if you're still not convinced click here to read more.


Recently, Disneyland® Resort unveiled a new Disney FASTPASS® Service add-on called MaxPass. To clear up some confusion surrounding the new service, here's a list of what it is and what it isn't. From here on out, I'll refer to FASTPASS as 'FP' for brevity's sake.
1. A way to save time: MaxPass lets you select FPs using the Disneyland® Parks app on your phone, rather than walking to a FP machine. Once you use a FP and enter the FP line, you can immediately select another FP before you even get on the ride.
2. A way to get more FPs: MaxPass shortens the wait between selecting FPs from two hours to 90 minutes, allowing you to select more FPs over the course of your day.
3. A way to get more photos: PhotoPass service is rolled into the cost of MaxPass, so you can download all ride photos and pictures taken by PhotoPass photographers.
4. A way to select FPs while you take a break: Taking an afternoon break? No problem—as long as you've used your park ticket to enter one of the parks that day, you can use the app to select your next FP from your hotel room.
5. A way to get FPs from both parks: unlike with traditional FP service, you can use MaxPass to select a FP from either park. So, for example, say you just rode Splash Mountain but you know you're heading over to Disney California Adventure® Park in a little while. Fire up the app, and pick up a FP for Radiator Springs Racers (if there are any still available that day, of course).
1. A free service: Yes, MaxPass is a paid service. It costs $10/person, per day (Annual Pass holders pay a flat fee). So for a family of four, you're looking at an additional $40/day to use MaxPass. You can purchase it using the Disneyland app for as few or as many days of your visit as you like.
2. An advance reservation system: A lot of people seem to think MaxPass is a way to reserve FPs in advance, just like the FastPass+ service at Walt Disney World® Resort. It's not. You can still only select FPs the day you're in the park, and only one at a time.
3. A way to 'double-dip' on FPs: A common misconception is that you can reserve electronic FPs using MaxPass and still pull traditional paper FPs too, effectively holding two FPs at the same time. This is not the case—while you can still pull paper FPs after purchasing MaxPass, you can still only select one FP at a time, either traditional paper FP or new electronic FP via MaxPass.
4. A way to still get FPs when paper FPs run out: MaxPass FPs run out, just like traditional FPs. Both paper and electronic FPs are pulled from the same pool; once they're gone for the day, they're gone. (Note: there is a slight exception to this rule: if someone cancels an electronic FP for an attraction for which FP distribution has already ended for the day, it goes back into the pool and someone else using MaxPass could potentially grab it).
5. A way to get those coveted Fantasmic! or World of Color FPs early: While there's evidence that you might be able to use MaxPass to get World of Color or Fantasmic! FPs in the future, right now you still have to pull your FPs for these popular nighttime shows from a machine the traditional way.


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The Front Page Podcast with George Gerbo Get the day's top stories in 5 minutes
New solo version of Aretha song about race, faith released
Entertainment_Culture
This cover image released by RCA shows "Never Gonna Break My Faith," a never-before-heard solo version of Aretha Franklin's riveting and powerful collaboration with Mary J. Blige. Sony's RCA Records, RCA Inspiration and Legacy Records announced the release of the ... more >
By MESFIN FEKADU - Associated Press - Friday, June 19, 2020
NEW YORK (AP) - A never-before-heard solo version of the late Aretha Franklin's riveting and powerful collaboration with Mary J. Blige about faith and race, 2006's "Never Gonna Break My Faith," has arrived on Juneteenth.
Sony's RCA Records, RCA Inspiration and Legacy Recordings released the song Friday, aligning with the holiday celebrating the day in 1865 that all enslaved black people learned they had been freed from bondage.
"Never Gonna Break My Faith" resonates today, featuring lyrics like: "You can lie to a child with a smiling face/Tell me that color ain't about a race."
"The world is very different now. Change is everywhere and each of us, hopefully, is doing the best he or she can to move forward and make change as positive as possible," Clive Davis, Sony Music's chief creative officer and Franklin's close friend and collaborator, said in a statement.
Dozens of artists have released new songs detailing the black experience amid the global protests sparked by the recent deaths of George Floyd, Breonna Taylor, Ahmaud Arbery and many others. Some performers have released covers of protest anthems or re-released older songs that resonate with the times, like "Never Gonna Break My Faith."
Lyrics from the song include: "My Lord, won't you help them to understand/That when someone takes the life of an innocent man/Well they've never really won, and all they've really done/Is set the soul free, where it's supposed to be."
Calling Franklin's performance "chilling," Davis said the song's lyrics and relevance "will shake every fiber in your body."
"Everyone should hear this record," Davis said. "It deserves to be an anthem."
"Never Gonna Break My Faith" won best gospel performance at the 50th Grammy Awards in 2008, marking Franklin's 18th and final Grammy win. She died in 2018 at age 76.
The song was originally featured in the film "Bobby," about U.S. Sen. Robert F. Kennedy's 1968 assassination, and features background vocals from The Boys Choir of Harlem.
"This solo version has been sitting on my computer for years, and when I heard Clive was making a film on Aretha's life, I sent this version to him. The world hasn't heard her full performance and it really needed to be heard," Grammy-winning singer Bryan Adams, who co-wrote the song, said in a statement. "I'm so glad it's being released, the world needs this right now."
Copyright © 2023 The Washington Times, LLC.


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Photos: 'Impulse' and Its Musical, Colorful Seesaws Take Over Pentagon City Parking Lot
Alex Koma December 18, 2018 at 3:45pm
The "Impulse" art exhibit (via Crystal City BID)
Ever seen a light-up, musical seesaw? If not, you might want to swing by a new public art installation in a parking lot sitting on the border of Crystal City and Pentagon City.
Starting last week, the lot became home to "Impulse," an interactive art display designed to spruce up the previously barren space at the corner of 12th Street S. and S. Eads Street, just across from the Whole Foods grocery store.
The Crystal City Business Improvement District and property owner LCOR teamed up to bring the new exhibit to the area, after it was initially displayed in downtown Montreal, and it's designed as a "an interactive light and sound experience."
"It consists of large seesaws whose light intensity and musical tones change when set in motion by visitors," Crystal City BID Events Manager Cassie Hurley wrote in an email. "This work creates an ephemeral and ever-changing field as the public plays with this urban instrument. Impulse embodies ideas of serialism, repetition, and variation to produce zones of intensity and calm."
Hurley added that the BID has been working with LCOR recently to make the parking lot a bit more inviting, dubbing it "The Grounds," with plans to sketch out a full "lineup of new arts and events programming" for the area next year.
"The Crystal City BID is always looking for unique ways to enliven spaces, engage residents and welcome visitors to our community, which makes Impulse an ideal choice for our latest art installation," BID Executive Director Tracy Gabriel wrote in a statement. "The exhibit energizes the area between Crystal City and Pentagon City, connecting the neighborhoods with light, sound, and excitement, and its whimsical seesaws are a fun way for residents and visitors to socialize and enjoy the season."
"The Grounds" sits in a section of the neighborhood set to see quite a few changes in the coming years, thanks to Amazon — the space is just across from the "PenPlace" development that the tech giant purchased for one of its new office buildings in the area, and is just a block away from the Metropolitan Park properties where the company will build more space.
art Crystal City Pentagon City
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Southampton vs Burnley - How to watch, Sky Sports TV channel, streaming details and match odds
Here's how to watch Burnley's Premier League clash from St Mary's on Sky Sports
Jaquob CrookeBlackburn Rovers Writer
13:17, 3 APR 2021
Chris Wood sees a goal ruled out against Southampton in the reverse meeting
Get the latest Burnley FC news delivered straight to your inbox each day - sign up for free email updates
Burnley are finally back in action this weekend as domestic football returns after the international break
The Clarets travel to St Mary's to take on Southampton in a Premier League fixture, one of their nine remaining fixtures in the current campaign.
Sean Dyche's men head into the encounter sitting seven points above the drop zone and 15th in the top flight - level on points with Sunday's opponents - and looking to build on their impressive victory over Everton in their previous outing.
Burnley have only lost one game in their last eight league fixtures - albeit five of them being draws - but the Clarets have proven their resilience over recent weeks and look to be edging closer to Premier League safety.
Ralph Hasenhuttl's men, on the other hand, have claimed just one win from their last 12 league outings and only their FA Cup exploits have ensured spirits are high within the Saints camp.
The match is being played behind closed doors in light of the coronavirus pandemic, but is being broadcast live on TV and this is how you can watch.
When does the game kick-off?
Action at St Mary's between Southampton and Burnley commences at 12:00pm on Sunday, April 4.
Which TV channel is it being shown on and how can I watch?
The top flight fixture is being broadcast live by Sky Sports.
Coverage begins at 11:30am on Sky Sports Main Event and Sky Sports Premier League.
It concludes at 2pm with Newcastle's fixture against Tottenham to follow straight after, and the game can be viewed with either a Sky Sports subscription or a NowTV pass.
The match can then be watched on a TV, computer, games console, tablet or mobile phone.
What happened in the previous meeting between these two sides?
Former Claret Danny Ings' 5th minute strike earned Southampton their first win of the campaign - and the Saints' first top-flight victory at Turf Moor for almost 50 years - back in September.
Burnley, who were without seven senior players at the time, came close to restoring parity through a Chris Wood effort that was saved by Alex McCarthy before the Southampton goalkeeper was alert once more to deny the advances of Charlie Taylor.
Ralph Hasenhuttl's side held on - despite only mustering one shot on target throughout the contest - and condemned Dyche's side to consecutive defeats.
What are the match odds?
According to The Pools, Southampton are 21/20 to emerge with all three points, while a Burnley win is priced at 14/5.
A draw is priced at 23/10.
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The midfielder has emerged as a transfer target for Rovers
Birmingham City vs Blackburn Rovers live: Goal and score updates from FA Cup replay
The sides drew 2-2 in the original tie on Saturday


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Digital Economy Drive: FG Places NIMC Under FMoCDE
Moji Alabi August 31, 2020
President Muhammadu Buhari has approved the transfer of the National Identity Management Commission (NIMC) to the Federal Ministry of Communications and Digital Economy for supervision.
This is released in a statement signed by the spokesperson of Honourable Minister of Communications and Digital Economy, Dr. Isa Ali Pantami, Mrs Uwa Suleiman all in an effort to ensure that synergy and effective ministry supervisory mechanism is put in place to coordinate, monitor and track the progress of Federal Government's digital transformation initiatives.
According to the statement, the approval for the transfer was based on Mr President's consideration for the critical role of NIMC towards the realisation of the objectives of the National Digital Economy Policy and Strategy for a Digital Nigeria (NDEPS). Furthermore, Mr President's directives for NIMC to be under the supervision of the Federal Ministry of Communications and Digital Economy is an illustration of Mr President's vote of confidence on Dr Isa Ali Ibrahim (Pantami), FNCS, FBCS, FIIM, the Honourable Minister of Communications and Digital Economy, based on an unprecedented performance. He has, within his first year in office, amongst others, resolved the ICT sector's decade-long dilemma of Right of Way charges. He was also able to secure Mr President's approval for the provision of security as well as the designation of Telecommunications Infrastructure as Critical National Infrastructure, regularization of improperly registered SIM cards and deactivation of unregistered ones, the deployment of over 250 digital projects across the country under his policies and supervision as well as built the capacity of over 36,000 Nigerians.
Mrs Suleiman recalled that NIMC is mandated to create, manage, maintain and operate the National Identity Database established by the NIMC Act, 2007.In an effort to realise this, the Commission has so far registered around 41 million eligible enrollees for the National Identity Number (NIN).
"The Nigerian Communications Commission (NCC) on the other hand has details of over 191 million mobile subscribers. Furthermore, the National Information Technology Development Agency has recorded huge successes in the development and implementation of the Nigeria Data Protection Regulation (NDPR), the country's first codified data protection regulation. The Agency has also reached an advanced stage on the implementation of the National Public Key Infrastructure (NPKI). Galaxy Backbone Limited (GBB) also provides services to Government Agencies – Infrastructure-as-a-Service, Platform-as-a-Service and Software-as-a-Service. The need therefore for NIMC, NCC, NITDA and GBB to work closely together under the supervision of one Ministry towards harnessing what has already been achieved cannot be overemphasized."
She further stated that the NIN, considered as a social security as well as civil number, is very important for economic planning and social intervention. With Federal Government's digitalization initiatives in line with the National Digital Economy Policy and Strategy, access to services and interventions will require it.
"We, therefore, urge all eligible individuals to enrol as soon as possible. Furthermore, the Honourable Minister is assuring Nigerians as well as residents that appropriate measures will be put in place to ensure that opportunities for enrolment are provided to all."
Posted in Innovation, News, Tech News, TechnologyTagged #Dr. Isa Ali Pantami #Galaxy Backbone Limited #National Digital Economy Policy and Strategy #NCC #Nigeria Data Protection Regulation #Platform-as-a-Service
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I read a news article recently that staggered me on multiple levels. It was about a website called Ashley Madison. You may have heard something in the news lately about them, but I had never heard of it prior to reading the article. The stated sole purpose of this website is to help people have extra marital affairs without anyone finding out.
The first thing that I was surprised by was not that something like this existed but how popular it is. Among dating sites, it is second only to match.com. In fact, as I write this blog, the website claims to have over 40 million members. That number seems astronomical to me. These are people that have not only toyed with the idea in their minds but have actively taken steps to pursue someone other than their spouse or allow themselves to be pursued.


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'Glee's Kevin McHale & Jenna Ushkowitz Reveal If They Thought About Quitting In Exhausting Early Seasons (Exclusive)
'Glee' alums Kevin McHale and Jenna Ushkowitz open up about their podcast, the stress of the early seasons, and the new docuseries.
Avery Thompson
November 14, 2022 6:00AM EST
Image Credit: FOX/Everett Collection
The Gleeks out there are rejoicing now that Kevin McHale and Jenna Ushkowitz have brought back their podcast. They're starting over from the beginning with their And That's What You REALLY Missed podcast and opening up about everything. HollywoodLife spoke EXCLUSIVELY with Kevin and Jenna about whether or not they ever thought about quitting the show when they were doing everything from filming the show to going on tour to constant press.
More 'Glee' News:
Justin Timberlake Almost Played A Meth-Addicted Mr. Schue In 'Glee', Ryan Murphy Says
Lea Michele Says Getting Married & Having A Baby Stabilized Her Amid 'Glee' Backlash
Lea Michele Poses Outside Of 'Funny Girl' Theatre & Shares Throwback Of 'Glee' Character Doing Exact Same
"I don't think anybody's ever asked me that," Jenna said. "I think in those early days if you had asked me that, I think from season 3, 2, 1, pilot time, there was never a thought in my mind that I would quit. It just wasn't an option. I loved the show too much. I think after we started to see cast members go from series regular to recur or leave or whatever it was, and after, obviously, Cory [Monteith] passing, I think it was a different story. I think there are definitely times when I think we all felt like that. There were definitely times where I said, 'It's time for me to move on.' But looking back in hindsight, I don't know that I would do anything different. But the perspective and time make you really appreciate things."
The 'Glee' cast in the pilot episode. (FOX/Everett Collection)
Kevin added, "I don't think I ever felt that way. I think it was just things got weird toward the end, for lack of a better word. I think we had all come from a place of we all worked a little bit, but we were sort of like workhorses. We loved what we did, regardless of what background we came from, whether it was theater or TV or music, we all were really obsessed with what we were doing. We were obsessed with each other, and we knew what we were doing was unique and like rarefied air and special. Especially as the show grew in success and, beyond just the numbers of it, just how much it actually meant to people, I think it really made us really grateful day and day out to just be there."
He continued, "I can't speak for everyone. I think there were some people who wanted to get out sooner, which I understand because, as you heard, we didn't have even a hiatus to do really other projects where on a normal show you do get that time to do things. That did become an issue for some of us because we were getting offers to do things left and right. At some point, you're like, I had to turn down every other opportunity I'm getting. But at the same time it's like, well, we're only getting these opportunities because we're on this thing. I think you have to give the respect to whoever's given it to you."
Even though they were "exhausted" balancing so many things as Glee exploded in popularity, Jenna said the cast tried to "soak" all of these experiences in. "Thank God we had the energy to do it because I don't know how we would do it now. Even on the weekends, we were doing photoshoots. That's the only time they could get press in or get us to do a photo shoot because we were working so much. I think at the time it was all new and exciting. Everything was like checking things off bucket lists, like being in the Vogue September issue and being on the cover of Rolling Stone and just all these amazing things that, even in the madness of it all and how hard we were working and how exhausted we were, we were still really grateful."
Kevin noted that the cast "kept each other propped up in those times where everybody's tired, the crew is tired. And that's the other thing too. It's like, the crew was there before you, and they leave after you. I think being reminded of that perspective of, at the end of the day, it's long hours and it's hard, but we're getting to sing, we're getting to dance, make people laugh and cry, and that's a privilege."
Related: 'The Price Of Glee's Biggest Moments: Naya Rivera's Dad Had 'No Hope' After She Went Missing
A post shared by Kevin McHale (@kevinmchale)
This isn't their first rodeo with a Glee podcast. Their Showmance podcast was put on hiatus after Naya Rivera's tragic death in 2020. When it came to returning to the podcast platform, Kevin admitted that it wasn't an immediate decision. "It was sort of iHeart speaking up and then us being like, 'What does this look like if we do it again? Do we want to? Is it going to be too hard, honestly, to watch the show again?'" he said.
The actor said the iHeartRadio team made him and Jenna feel "really safe and protected." He added, "I feel like that made us excited to do this again, do it in a different, more thoughtful way I think, and really service the fans I think in a way that they deserve to get an unfiltered view of our perspective of our experience."
The cultural climate of 2022 is very different than it was in 2009. However, Jenna and Kevin aren't daunted by addressing things about Glee that don't work in today's world.
"It's actually a sign of the times and the progression we've made. I think it's actually a good thing if there are clear things that don't work anymore and to be able to point them out and talk about that," Jenna told HollywoodLife. "Even on another hit show like Friends, things don't age well. It's just things don't work. I actually think it's a really good thing. I think we're going to definitely lean into stuff like that because there's no reason to shy away from it. It's the only way you make progress."
Jenna Ushkowitz and Kevin McHale with the cast of 'Glee.' (FOX/Everett Collection)
Kevin agreed with Jenna about constructively criticizing the show. "We love the show and respect the show. It's okay if things aren't as great as they used to be. It's fine," he said. "I don't think it's a bad thing to be able to call out and be truthful about something that happened. It's a snapshot of the era and where we were."
The co-stars revisited the pilot episode with creator Ryan Murphy in the first episode of their new podcast. HollywoodLife asked the duo if anything in the pilot got altered before it went to air.
"I do believe, and I think I can say this, 'Leaving on a Jet Plane' was supposed to be a different song," Jenna said. "It didn't clear or something, so it switched very quickly to 'Leaving on a Jet Plane,' which Matt [Morrison] sang. I can't imagine it being anything else at this point. Obviously, Ryan talked about that musical number of Mr. Schu and when he was in high school doing that number, which was a bit polarizing, and they took it out. We also shot a musical number. We did one from A Chorus Line and that was in it as well. And then reshooting the 'being a part of something special makes you special' scene as well when Lea [Michele] is not in that yellow costume anymore because it just wasn't reading right. That scene hits so hard and it's so iconic, so I'm really glad that Ryan had the wherewithal to see that."
Discovery+ will be releasing a Glee docuseries that will dive into the highs and lows of the hit series. When asked if they'll address the docuseries when it comes out, Kevin said, "We're not a part of it." Jenna followed with, "I don't know who is a part of it… There's nobody we know that's a part of it at least. That says a lot, I think, already. I don't know. I mean, we'll just have to see when it comes out, to be honest. Like what kind of rises to the top because, as I've said before, you just have to look at your sources. You have to look at who's making things and whose experiences you're looking at."
Lea Michele From Her Start: Celebrate Opening Night Of 'Funny Girl' With Photos From Her 'Glee' Era To Now
Lea Michele 'SPRING AWAKENING' MUSICAL OPENING NIGHT, NEW YORK, AMERICA - 15 JUN 2006