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10 Bikes That Are Actually Comfortable
Finding the right bike for you can be a hassle. While many motorcycles may have the speed and performance you want, they often suffer, in terms of comfort. Some models are only suitable for short-distance rides, while others have comfort features for long distances. Whether it's a cramped leg or a painful wrist, you can definitely feel the effects of an uncomfortable bike shortly after the ride is over. However, models with features like heated grips, windscreens and low seats can help you have a comfortable ride – regardless of the distance.
Brands like BMW and Honda have mastered the balance of comfort and luxury in their motorcycles. Their models greatly vary in price, but maintain a high performance standard, along with excellent comfort features. Below, you'll find a list of the top 10 comfortable bike models for short- and long-distance riding.
BMW R 1200 GS
As one of the top-selling bikes worldwide, the BMW R 1200 GS lives up to the hype. This bike was once dubbed a bike for older riders, but its performance proves otherwise. The R 1200 GS provides a smooth ride for riders on all terrains, while maintaining dynamics and performance. Its robust build allows riders to have a strong command without sacrificing comfort. Features like the heated grips and various seat heights make this model one of the most comfortable motorbikes on the market.
Triumph Tiger 800 XRT
The Triumph Tiger 800 XRT is an adventure-touring motorbike that combines luxury with comfort. With five riding modes, riders can customize their rides for optimal comfort, based on the terrain. In addition, there are heated seats and grips, as well as pillion seats to ensure a smooth ride. This model has standout features, like a shorter-ration first gear and a more responsive engine. This makes for a more intuitive and adventurous ride. Moreover, rider aids, like the hand guards and larger screen, make the Triumph Tiger 800 XRT a top choice for all riders.
Suzuki V-Strom 650
This model has long been a favorite for long-distance riders. It was recently updated for a sleeker look, but maintains features for a comfortable ride. The V-Strom is known for being one of the most comfortable motorcycles, which is why it's a top choice for endurance rides. This model allows riders to sit in a natural riding position with comfort features, such a two-up seat, heated grips and handguards and a height-adjustable windscreen. With the V-Strom 650, riders get a blend of comfort, stability and performance.
The Honda NC700X is one of the few motorbikes that works for everyone. This model is at an affordable price point, which makes it ideal for new riders. Beyond price, its broad capabilities extend to the features. It has low and slim seats that allow new and experienced riders to comfortably manage the vehicle. The windscreen allows for protection against harsh winds and a smoother ride, overall. Additionally, this model works in both short- and long-distance rides, as it has an excellent fuel economy, compared to other models.
Honda Gold Wing F6B
The Honda Gold Wing F6B is a leaner and lighter alternative to the original Honda Gold Wing. It has improved agility and handling, which makes for a smoother ride. This model is low and long, adding to its handling performance and long-distance comfort. Mover, the short windscreen features make for better weather protection. The passenger backrest is a standout feature in the motorbike, along with the heated grips and self-cancelling turn signals. When it comes to adventure touring, the Gold Wing F6B is among one of the most comfortable.
Indian Chieftain Limited
This new, streamlined model is equipped with premium amenities that are ideal for long-distance riding. One of the key comfort features of the Indian Chieftain Limited is the plush gunfighter leather seat, which can be heated for an additional cost. There is also the rear-cylinder deactivation feature, which allows riders to be more comfortable at reduced speeds. Riders can now also customize their driving experience by choosing between three riding modes: tour, standard and sport. Beyond comfort, this model is agile and powerful, with an aggressive style.
Harley-Davidson CVO Limited
While this motorcycle comes at a higher price, it's definitely worth it. This long-range touring bike expertly balances comfort, style and power. The Harley-Davidson CVO Limited comes equipped with custom seats, with heated pads and leather inserts. Although the weight of the bike may be a turnoff for some riders, it has front and rear suspension with dual bending that improves handling. This Harley model is a top-of-the-line touring bike that provides comfort and high performance.
Yamaha FJR1300
The FJR 1300 has remained under the radar for a while, despite its excellent track record when it comes to comfort. This sport touring motorcycle was updated in 2016 to provide features that improve the overall ride. What makes this Yamaha model stand out is its high-performing torquey motor, which allows for better handling on all terrains. Features like heated grips, plush seats and an adjustable widescreen make the FJR 1300 a dependable motorcycle for both long and short journeys.
Kawasaki Concours 14
This Kawasaki model is an oldie, but goodie. It has been around for a while, and has maintained its position as one of the most comfortable sport touring motorcycles on the market. The Concours 14 was built to travel long distances without compromising speed. It has a better ergonomic shape and front cutaways that make it easier for riders at high and reduced speeds. With advanced technology and amenities, Kawasaki Concours continues to be a favorite among riders.
BMW K 1600 GTL Exclusive
BMW makes a second appearance on this list with the BMW K 1600 GTL Exclusive, which has great tech features. This touring bike is a result of luxury and powerful performance. One of the best features on the motorcycle is the rotating headlight, which allows riders to drive with more confidence at night. Longer rides are easier on this bike, as it also has a backrest and heated seat. It's clear that while performance was a high priority when building this bike, so was comfort.
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What Sort of Coach is Liew Wei Yong? You'll Need Running Shoes to Find Out!
What Sort of Coach is Liew Wei Yong? You'll Need Running Shoes to Find Out!
It's the inevitable question when interviewing a charismatic, energetic fitness coach like Singapore's Liew Wei Yong: "So, what's it like to coach men?" The entrepreneurial-minded go-getter doesn't hesitate to answer: "So far, I haven't run into this issue, because if a man didn't have confidence (such) that he would get proper training, why would he come to me in the first place?" Add smart, sassy, and logical to this woman's credentials!
RS: Wei Yong, can you tell us what was your most memorable race and why?
Wei Yong: Easy. The Thailand Temple Run. I'd never before raced through a dimly-lit village at night, but it was the bad cramp that hit me around the 30 km mark that required me to alter my running strategy. I was so upset, I left before I learned I had taken second place in my age category; I even had to ask a friend to pick up my medal!
RS: You've been coaching fitness for 15 years. We think it's such a noble job. Why did you start?
Wei Yong: As a teen, I was into sports. I played basketball and badminton, but my fitness instructor at what used to be called Clubfitt at Clementi Sports Hall (now ActiveSG Gym) really got me started. He was so passionate about the profession. He not only helped me become a better athlete but he inspired my career choice, too.
RS: 15 years now; there must have many success stories. What are your most satisfying memories?
Wei Yong: Training a 59-year-old client to compete in her first marathon in London and I also helped a client with bad back issues develop a suitable programme. She's now able to stay healthy and fit despite her bad back.
RS: What principles and coaching philosophy do you pass on to your clients?
Wei Yong: I believe in discipline and consistency and I urge clients to adopt these practices. Clients rarely skip their sessions—no matter how busy they are—because they have made commitments to themselves. I coach a married couple. They're so disciplined, they train as early as 5:30 a.m. so they can get their children to school on time!
RS: What do you think about when you are running?
Wei Yong: (laughs) I think about what I'm going to eat when I'm done! I also pre-plan my hydration stop at a petrol kiosk so I get enough water and I also think about my work schedule, clients and their training needs.
RS: Who do you usually coach?
Wei Yong: Aside from healthy men and women, I work with injured people, helping with their rehabilitation programme so they can return to their active lives and fully function again.
RS: If, as a result of losing an important race, a client wanted to quit running, how would you motivate him?
Wei Yong: I would remind him of why he started running in the first place—get him back in touch with his passion so he feels it again. We might also talk about losing the race and why. If we brainstorm for a while, I help him face what's on the surface and what's going on in his head. This process requires patience on both of our parts.
RS: You have become quite the international runner. Given a choice, which countries would you pick to set up training camps and why?
Wei Yong: Ha! How did you know that I've been searching for training camps? Every country is unique, so I would use terrain as my guide, taking advantage of that uniqueness. For example, Indonesia's volcanoes and paddy fields come to mind, and stairs in Hong Kong, because vertical training is so trendy and popular there.
RS: You've picked a crowded career; Singapore has no shortage of fitness and running coaches. What do people look for when they sort out candidates and choose just one?
Wei Yong: I believe that they look for a coach trained in many disciplines and methods, but a good coach goes beyond just supervising workouts: she has an obligation to offer advice on critical topics like cross-training, rest days, nutrition, hydration and monitoring vital signs like heart rate.
Wei Yong: Yes. A good coach also motivates so clients believe in themselves. Watch the performances of national athletes. They are both emotionally and physically cared for by their coaches so they train properly, go to physio if injured—they may even insist that clients get massages and recovery ice baths!
RS: If we attended one of your training sessions, what could we expect to see?
Wei Yong: You'd better come wearing your athletic shoes because you'll run with me, undertake strength and conditioning exercises, do Yoga/Pilates and climb stairs, too!
RS: Your coaching business is both established and successful; is it true you've launched a new enterprise; a management company named TLC?
Wei Yong: It's true. TLC's objective is to build a community of well-trained, well-equipped sports enthusiasts. Our goal is to insert sports into the lives of people so they enjoy a healthier lifestyle through training and racing.
RS: What does the TLC stand for?
Wei Yong: Train. Live. Compete. Train is first because it's the secret to success—there are no short cuts to a healthy lifestyle without training. By helping people incorporate running into their lives, they reap so many benefits.
RS: You said when we first met that you modelled your career on your first fitness instructor. Is he your hero?
Wei Yong: Actually, my hero is the woman who was my running mentor. She's still an important part of my life. Even now, if I start losing confidence, she's there to motivate me. "Pretend it's a training session," she says. "Don't stress!"
RS: You launched a runners convention here in Singapore at Suntec this year. What were your motivations?
Wei Yong: Even before I launched TLC, I worried that training and nutrition information is scarce. Some runners have no clue what to eat before and after a race or how much water to drink! I'm eager to start such conversations here in Singapore. So far, around 300 people have attended these sessions and offered valuable feedback.
RS: Have you already chosen 2016 personal and professional goals?
Wei Yong: Lots! I want to repeat the Hong Kong 100 km to see if I can improve my first half timing and I plan to help organise races like the Powerman Asia Championship (on 6 March) in Malaysia plus the Langkawi, for which no date is set yet. I'll be involved in local races like Marina Bay Run and the Runners Convention will be back again in January 2016. A lot exciting plans ahead, we will be launching and organising training camps and overseas races so do keep a look out for us next year.
Dear Reader: If you had to remind yourself to take a deep breath while reading this interview, you're not alone. The amount of energy Liew Wei Yong exerts is enough to fuel a power station! That said, is there anything about this fierce trainer that's not on your personal requirements list for a coach? We're curious, so let us hear from you!
Find out how Wei Yong and her team of passionate trainers can help you achieve your PB and truly enjoy sports at TLC.


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A waveguide-coupled millimetre-wave TES bolometer suitable for 2-D arrays
Angiola Orlando, Marcel P. Bruijn, Henk F.C. Hoevers, Philip D. Mauskopf, Piet A. Piet, Eric Krouwer, Marcel L. Ridder
We are developing a single-pixel antenna-coupled bolometric detector for use in low-background millimetre-wave astronomy. The device consists of a radial probe in a rectangular waveguide coupled to a Ti/Au transition edge sensor (TES). The signal propagates from the antenna along a superconducting microstrip line into a metal resistor on a thermally isolated Si3N4 island, where the TES is also located. We have designed and built prototype pixels optimised for 150 GHz band measurements. We discuss our progress in the development as well as the first results from dark measurements.
Nuclear Instruments and Methods in Physics Research, Section A: Accelerators, Spectrometers, Detectors and Associated Equipment
https://doi.org/10.1016/j.nima.2005.12.062
Antenna-coupled
Bolometer
Radial probe
Transition edge sensor
10.1016/j.nima.2005.12.062
Dive into the research topics of 'A waveguide-coupled millimetre-wave TES bolometer suitable for 2-D arrays'. Together they form a unique fingerprint.
Bolometers Engineering & Materials Science 100%
bolometers Physics & Astronomy 73%
Waveguides Engineering & Materials Science 65%
Millimeter waves Engineering & Materials Science 63%
antennas Physics & Astronomy 55%
pixels Physics & Astronomy 51%
Pixels Engineering & Materials Science 47%
Orlando, A., Bruijn, M. P., Hoevers, H. F. C., Mauskopf, P. D., Piet, P. A., Krouwer, E., & Ridder, M. L. (2006). A waveguide-coupled millimetre-wave TES bolometer suitable for 2-D arrays. Nuclear Instruments and Methods in Physics Research, Section A: Accelerators, Spectrometers, Detectors and Associated Equipment, 559(2), 534-535. https://doi.org/10.1016/j.nima.2005.12.062
A waveguide-coupled millimetre-wave TES bolometer suitable for 2-D arrays. / Orlando, Angiola; Bruijn, Marcel P.; Hoevers, Henk F.C.; Mauskopf, Philip D.; Piet, Piet A.; Krouwer, Eric; Ridder, Marcel L.
In: Nuclear Instruments and Methods in Physics Research, Section A: Accelerators, Spectrometers, Detectors and Associated Equipment, Vol. 559, No. 2, 14.04.2006, p. 534-535.
Orlando, A, Bruijn, MP, Hoevers, HFC, Mauskopf, PD, Piet, PA, Krouwer, E & Ridder, ML 2006, 'A waveguide-coupled millimetre-wave TES bolometer suitable for 2-D arrays', Nuclear Instruments and Methods in Physics Research, Section A: Accelerators, Spectrometers, Detectors and Associated Equipment, vol. 559, no. 2, pp. 534-535. https://doi.org/10.1016/j.nima.2005.12.062
Orlando A, Bruijn MP, Hoevers HFC, Mauskopf PD, Piet PA, Krouwer E et al. A waveguide-coupled millimetre-wave TES bolometer suitable for 2-D arrays. Nuclear Instruments and Methods in Physics Research, Section A: Accelerators, Spectrometers, Detectors and Associated Equipment. 2006 Apr 14;559(2):534-535. https://doi.org/10.1016/j.nima.2005.12.062
Orlando, Angiola ; Bruijn, Marcel P. ; Hoevers, Henk F.C. ; Mauskopf, Philip D. ; Piet, Piet A. ; Krouwer, Eric ; Ridder, Marcel L. / A waveguide-coupled millimetre-wave TES bolometer suitable for 2-D arrays. In: Nuclear Instruments and Methods in Physics Research, Section A: Accelerators, Spectrometers, Detectors and Associated Equipment. 2006 ; Vol. 559, No. 2. pp. 534-535.
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title = "A waveguide-coupled millimetre-wave TES bolometer suitable for 2-D arrays",
abstract = "We are developing a single-pixel antenna-coupled bolometric detector for use in low-background millimetre-wave astronomy. The device consists of a radial probe in a rectangular waveguide coupled to a Ti/Au transition edge sensor (TES). The signal propagates from the antenna along a superconducting microstrip line into a metal resistor on a thermally isolated Si3N4 island, where the TES is also located. We have designed and built prototype pixels optimised for 150 GHz band measurements. We discuss our progress in the development as well as the first results from dark measurements.",
keywords = "Antenna-coupled, Bolometer, Radial probe, Transition edge sensor",
author = "Angiola Orlando and Bruijn, {Marcel P.} and Hoevers, {Henk F.C.} and Mauskopf, {Philip D.} and Piet, {Piet A.} and Eric Krouwer and Ridder, {Marcel L.}",
note = "Funding Information: This work is supported in UK from PPARC (Particle Physics and Astronomy Research Council) and within SRON through the Netherlands Organization for Scientific Research (NWO). All devices were fabricated at SRON's microfabrication facility. We would like to thank C. Hunt, W. Mels and R. Tucker for useful discussions and N. H. Baars for testing at SRON. ",
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AU - Hoevers, Henk F.C.
AU - Mauskopf, Philip D.
AU - Piet, Piet A.
AU - Krouwer, Eric
AU - Ridder, Marcel L.
N1 - Funding Information: This work is supported in UK from PPARC (Particle Physics and Astronomy Research Council) and within SRON through the Netherlands Organization for Scientific Research (NWO). All devices were fabricated at SRON's microfabrication facility. We would like to thank C. Hunt, W. Mels and R. Tucker for useful discussions and N. H. Baars for testing at SRON.
N2 - We are developing a single-pixel antenna-coupled bolometric detector for use in low-background millimetre-wave astronomy. The device consists of a radial probe in a rectangular waveguide coupled to a Ti/Au transition edge sensor (TES). The signal propagates from the antenna along a superconducting microstrip line into a metal resistor on a thermally isolated Si3N4 island, where the TES is also located. We have designed and built prototype pixels optimised for 150 GHz band measurements. We discuss our progress in the development as well as the first results from dark measurements.
AB - We are developing a single-pixel antenna-coupled bolometric detector for use in low-background millimetre-wave astronomy. The device consists of a radial probe in a rectangular waveguide coupled to a Ti/Au transition edge sensor (TES). The signal propagates from the antenna along a superconducting microstrip line into a metal resistor on a thermally isolated Si3N4 island, where the TES is also located. We have designed and built prototype pixels optimised for 150 GHz band measurements. We discuss our progress in the development as well as the first results from dark measurements.
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KW - Transition edge sensor
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redpajama_set_name: RedPajamaCommonCrawl


The most popular all-in-one codes library for Android is zxing. Everyone used a Barcode scanner app based on this lib. But this library provides also ability to generate codes. In this example I show you how scan 1D code – Code 128. Code 128 is a very popular type of 1D code. After scanning, we obtain scanned information and… encode again to show on Android device for further scanning. Let's go!
Android: Not enough memory for apps? Move non-moveable apps to sd card!
ZOO Podróże o Przenieść blog z WordPress.com na Blogger.com? Proste!
Gosia o Przenieść blog z WordPress.com na Blogger.com? Proste!


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Help educate under-served students through e-Patashale
Sindhu K
Childrens LoveCastles Trust
from Bangalore
80G tax benefits for INR donations
Project Synopsis
Children's LoveCastles Trust aims to impact 50 classrooms with the help of CLT's repository of rich pedagogical resources. CLT's e-Patashale consists of digital learning resources which comprise of videos, textbook PDF's and teaching resources. The content is aligned to the syllabus and significantly empowers the teachers with tools and inspires students to learn better through visual learning and engagement. The low-cost technology delivery model of CLT e-Patashale ensures that the solution has a built-in ecosystem and does not have dependencies on expensive or high quantum infrastructure, electricity, internet or even knowledge of IT. The objective of this programme is to develop a new generation of inspired learners, and through these young minds, to help build a better society for all.
Proposed Project Description
The purpose of the project is to help underserved students get access to the best learning resources. The content contains CCE, Cognitive Ability, Teaching Resources and Discussion points which helps the teacher in making a class more interactive and engaging. The device along with its content has data analytics feature which helps in tracking the usage pattern. The data from the devices is in turn synced with the dashboard which can be accessed to monitor these devices and their behaviour.
The project will be implemented in 50 schools from grades five to ten.
Each of these classrooms will have a learning box which will, in turn, be connected to a monitor or television for access.
Grades five to seven will have access to learning resources from a single learning box, whereas grades eight to ten will access content from another learning box.
About Children's LoveCastles Trust
CLT India, established in 1997 and registered as the Children's LoveCastles Trust, is a not for profit organization focused on bringing the best educational resources to underserved communities. In its two decades of existence, CLT has arrived at a scalable model that carries digital STEM content in regional languages to classrooms in the most remote areas of Karnataka and Rajasthan. By designing interactive pedagogy for critical subjects like Science, Technology, Engineering and Mathematics, and delivering by means of a purpose-built low-cost technological platform, CLT works within a community of caring partners to enhance learning and achieve better educational outcomes for millions of students across all economic, social and geographic settings. CLT has already reached its work to one million students through a network of 40,000 teachers.
Know a similar organisation in need of funds? Refer an NGO
Receive tax benefits by donating to this cause.


The Backyard Conservation Stewardship Short Course is an annual six week program offered by the Skagit CD each spring. Participants learn the principles of how to create beautiful landscapes that benefit humans, animals, stream health and the environment...one backyard at a time!
The SCD would like to extend a special thanks to the 44 "graduates" of the 2018 Backyard Conservation Stewardship Short Course! Your participation and interest in sustainable landscaping (for wildlife, people, and the whole earth) is greatly appreciated!
NEW! Rain Garden Handbook for Western Washington.
A guide for design, installation, & maintenance.
THANK YOU to the 2016 Backyard Conservation Stewardship Short Course Participants! Click here for a list of the 2016 participants.


Tom Brady backed a Donald Trump presidency on Wednesday, saying it "would be great" if the Republican candidate prevailed in next year's general election.
The New England Patriots quarterback, a golfing buddy of Trump's who was first spotted earlier this month with one of the real estate mogul's signature 'Make America Great Again' hats in his locker, was asked if the GOP frontrunner had what it took to see the race through next November during his weekly media availability in the Gillette Stadium locker room.
Brady addressed a potential Trump presidency during his weekly media availability on Wednesday.
Trump, the polling frontrunner, will trade verbal blows with 10 challengers on Wednesday night in the second US presidential primary debate in Simi Valley, California. Jake Tapper will moderate the event for host network CNN.
In April, Brady notably skipped the Patriots' visit with President Obama to celebrate the team's Super Bowl XLIX victory.
Previously, the two-time NFL Most Valuable Player has said he'd consider running for public office someday, describing his political leanings as independent.


MORE than 2,000 visitors are expected at a flower festival at St Margaret's Church, Stoke Golding, near Nuneaton, on bank holiday.
There will be floral arrangements, music, cream teas and stalls.
Entry is free and the church hall will be open 10am-5pm on Saturday and Monday, and noon to 5pm on Sunday.


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Mr. Fox Haas • 71st Season • Chapter 1 • Short Film
Mr. Fox Haas attempts to continue his streak and make 2018 his 71st turkey season to successfully hunt a wild turkey. The obsession with turkey hunting for Mr. Fox started in 1945 when he called in and killed his first turkey. Since then, he has evolved exponentially as an outdoorsman and conservationist.
Last year, Mr. Fox was featured in Mossy Oak Capture Productions' video, "70 • Mr. Fox Haas' 70th Turkey Season," where he was filmed killing a turkey for what completed his 70th successful season as a turkey hunter. Now, the goal is to continue his streak to complete 71 successful years of filling his turkey tag. This season, we invite you to follow along on the journey with Mr. Fox. Will he reach the goal of 71 successful turkey seasons?
"All I can tell you is the old man ain't what he used to be, but he's still got the get-up to go," said Mr. Fox.


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Nets Sign Edmond Sumner
July 5th 2022 at 10:58am CST by Luke Adams
JULY 8: The Nets have officially signed Sumner, the team announced today in a press release.
JULY 5: After reaching a contract agreement with T.J. Warren earlier in the day, Brooklyn is set to sign another former Pacer who missed the entire 2021/22 season due to an injury.
According to Adrian Wojnarowski of ESPN (Twitter link), the Nets and free agent guard Edmond Sumner have agreed to a deal. Sumner tore his left Achilles tendon last September and was sidelined all of last season as he recovered.
Prior to the injury, Sumner enjoyed a career year in Indiana in 2020/21, playing a career-high 16.2 minutes per game and earning 24 starts in 53 contests. The 6″4″ guard averaged 7.5 PPG and 1.8 RPG with an impressive shooting line of .525/.398/.819, and projected to be part of the Pacers' rotation for '21/22.
The Nets actually acquired Sumner in a trade with the Pacers during the 2021 preseason, following his Achilles tear, but that was a salary-dump deal that sent a future second-round pick to Brooklyn. Sumner was waived a few days later.
While the terms of the agreement between Sumner and the Nets have yet to be reported, it's almost certain to be a minimum-salary contract.
Brooklyn's roster remains in flux due to the unresolved Kevin Durant and Kyrie Irving situations, so Sumner's exact role remains to be determined, but he'll likely be a depth piece in the backcourt.
Edmond Sumner
5 thoughts on "Nets Sign Edmond Sumner"
KnickHeat • 7 months ago
Good pickup to replace Bruce Brown.
formerlyz • 7 months ago
If he is healthy, he can give them the defense at guard/a couple of positions I was talking about in the TJ Warren article
x%sure • 7 months ago
Are you saying he is good on defense or what
I dont see how anything else would be taken from what was said…
curtiss • 7 months ago
Lakers sleep at the wheel


Where is Sunday's 9/16 girls coffee?
Sounds good to me. What Barrio is that?
So 3pm then, right? See you there. Ciao.
So where and what time exactly is the girl meeting this sunday? Im new here and like to meet more people in Baires, like I already explained to Gallita. Im from Holland and staying here till december.
Please let me know, so I can make it and Im really looking forward to it.
The address of this Persicco is, 886 esquina (corner of) Migueletes and MAURE (not Gorostiaga, as previously stated). This is in the Las Canitas area. You can't miss the place coz about the Persicco sign are the words LA STAMPA (which is a restaurant).
See you all there tomorrow. I hope this helps Dutchie otherwise send me a private note and I can give you a call.
Persicco is where I will wait for your gals, around 3pm. Rain or shine, I will be there. Are we the only ones in on this vr236. I would think that during a rainy day a nice cup of espresso with new acquaintances would be just the right combo, no?


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Mike Simmons talks about making history in Illinois state Senate
by Andrew Davis, Windy City Times
This article shared 1788 times since Sun Feb 14, 2021
In a historic move on Feb. 6, Mike Simmons——who is Black (half African-American, half Ethiopian) and gay— was chosen to succeed Heather Steans as Illinois state senator for the 7th District. According to Simmons, he will be in the post for the remainder of Steans' term, which ends in January 2023.
The decision was surprising to some because Illinois state Rep. Kelly Cassidy (who's also part of the LGBTQ community) seemed to be the favorite.
Days after being chosen, Simmons—a former Windy City Times 30 Under 30 honoree— talked with Windy City Times about the selection process and his plans as senator.
Windy City Times: Basic question—How are you?
Mike Simmons: I'm pretty excited and exhilarated. There's a lot that's happening and I'm trying to get a district office set up, but it's what I signed up for.
WCT: What was your main reason for running?
MS: It was about the people in the district. The 7th District is multiethnic, and has people from almost every single racial background. We have the highest percentage of same-sex households in the state. We have substantial populations of transgender and gender non-conforming people—we have the full spectrum of the LGBTQIA community.
It's also about so many disenfranchised people who live in this district. There so many people who are disillusioned and who are really struggling. I'm a product of a struggle but I also come from a household of powerhouse Black women who helped make me who I am today. I'm here to make experiences possible for the next generation.
WCT: So what exactly happened Feb. 6? What was the procedure?
MS: As you know, those who wanted to be state senator made their presentations and fielded questions from the committee. That was done on Facebook Live.
The rest, to be honest, is a blur. It was such an exciting time and I didn't know what the outcome was going to be; I was prepared either way, so there was a fair degree of peace. When they announced I got the vote, the rest of the blur. I remember being on the phone with my grandmother and she said, "You're doing this for the right reason. You're doing this for the people. I'm not surprised you're going to be the state senator." The next thing I knew was that I was asked to come over to the Swedish American Museum to be sworn in.
WCT: You said you were prepared either way—but were you surprised at all? Some people thought Kelly Cassidy would be Steans' successor.
MS: I took all of this at face value. I decided to run because there were thousands of people in this district who are hungry for authentic leadership—and they need a voice in Springfield. That really motivated me, and I tried to put together a message that came from my heart; that gave me a lot of confidence going in.
WCT: And already the critics have come out. On Facebook, one person wrote, "Are we okay with the fact that he was a [Rahm] Emanuel advisor?" What's your response to that?
MS: When I worked with the mayor, I worked on decreasing food insecurity in Chicago, I worked on creating protections for the LGBTQ community, and I worked on creating affordable housing in this district. I was out there working [against] policies that censored the voices of disenfranchised people—of Black youth, of queer youth, of Latinx people, of single moms. So that's my track record. I think I have a pretty solid list of things that I've been doing for the people of this district.
WCT: What specific things would you like to accomplish during this term?
MS: That's a good question. I would like to bring a compelling argument to Springfield that we need to highlight the economic disparities that we see in the midst of communities across Chicago. There are so many parts of Chicago that are rapidly gentrifying right now; it's a real threat that we're going to lose affordable-housing options for people. People are already stretched; Black moms, immigrants and undocumented people are really being hit hard with job losses right now.
I want to be a voice for those people and the economic struggles they're having. Housing, affordability and health insurance are some of the [key] issues I'd like to highlight—and they criss-cross with issues like health disparities and mental health. I'd like to put my leadership behind legislation that will give the people in this district a chance at a better livelihood.We need the safety net that's in place to be a lot more viable for them.
WCT: It might be early to ask this, but are you thinking of higher political offices down the line?
MS: Right now, I'm really focused on hitting the ground running and being state senator for the 7th District. I really want to do this job well, and that's all that matters right now. If I do well, then the district will do well.
WCT: What about the fact that you and Doris Turner have both been selected as the newest state senators during Black History Month? [Turner was appointed to the state Senate seat vacated by former Sen. Andy Manar, and is the first Black individual to represent Springfield and Sangamon County in the state legislature.]
MS: To have two Black senators coming in during Black History Month from two completely different areas of the state really speaks to the urgency of the moment we're living in. We have the fullness of the Black community being represented at such an important time.
My district is the most diverse in the state. I've got immigrants from Europe and Central America along with refugees from East Africa. I've got African Americans who've been here since the beginning. I've got white folks in this district who've been struggling for a long time. And, of course, there's the LGBTQIA population.
I feel that I can represent everyone. I'm the first Black gay state senator, and I'm told I'm only the third openly gay Black state senator in the country. The diversity—that's what America is supposed to be all about.
WCT: Has Heather Steans given you any advice?
MS: Yeah. I've called her, and I thanked her for her extraordinary record of progressive accomplishment. We talked about the transition and she's been super-supportive.
WCT: Do you have any words for your constituents?
MS: It's a new day in the 7th District. Everyone in this district—no matter of ethnic or socioeconomic background—is important. I'm going to go to bat for you.
Planned Parenthood Illinois Action launches virtual Black Community Town Hall Series in February 2022-01-20
Failure to enact Freedom to Vote is a blow to vulnerable groups 2022-01-20
-- From a press release - From Kierra Johnson, Executive Director of the National LGBTQ Task Force Action Fund: "The failure to enact the Freedom to Vote, John R. Lewis Act is a profound blow to our Democracy. The inability to ensure ...
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Sinema under fire from LGBTQ+ groups for voting-rights stance 2022-01-20
- Some LGBTQ+-rights organizations have criticized U.S. Sen. Kyrsten Sinema (D-Arizona)—a member of the community—after her stance on voting rights. Sinema and fellow Democratic Sen. Joe Manchin, of West Virginia, have ...
Human Rights Campaign Foundation releases new data on the LGBTQ+ wage gap 2022-01-19
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- Jim Obergefell—the LGBTQ+-rights activist and named plaintiff in the Supreme Court case that legalized same-sex marriage nationwide—announced Jan. 18 that he is launching a bid for the Ohio state House, CNN.com reported. "I took a history-ma ...
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Two join races for state office, Personal PAC comments on threats to reproductive rights 2022-01-18
-- From a Personal PAC press release - Chicago, IL — Today, following the news that anti-choice extremists Richard Irvin and Avery Bourne would run as Republicans for governor and Lieutenant Governor of Illinois, Personal PAC President and CEO Terry Cosgrove released the following ...
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- Five days after testing positive for COVID-19, Mayor Lori Lightfoot said she is out of isolation, per CBS Chicago. "Thank you to everyone who has reached out to me and sent their well wishes. I am ...
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- Aurora Mayor Richard Irvin announced his candidacy for governor of Illinois on Jan. 17, joining a slew of Republicans hoping to challenge Democratic Gov. J.B. Pritzker in November, NBC Chicago reported. Irvin, a Black Republican and ...
WORLD Archbishop demoted, Israel ruling, Denmark petition, tennis icon 2022-01-16
- Pope Francis demoted Archbishop Giacomo Morandi, the number-two official in the doctrine office, due to the belief that he is responsible for the controversial document that bars blessings for same-sex couples, according to Newsweek. Morandi is ...
NATIONAL Lambda Legal, Penn. city's change, couple on the run, Bayard Rustin 2022-01-16
- Lambda Legal filed a complaint with the federal Equal Employment Opportunity Commission (EEOC) against the Dallas Arboretum and Botanical Society, Inc. on behalf of a former employee who was fired after they and other Dallas Arboretum ...
National LGBTQ Task Force Action Fund ED urges action on voting rights 2022-01-14
POLITICS Laura Ricketts co-chairing Valencia's finance committee 2022-01-13
- Laura Ricketts—a co-owner of the Chicago Cubs, along with her family, and a leader in the LGBTQ+ community—is co-chairing the finance committee of Illinois secretary of state candidate Anna Valencia, according to the Politico Illinois Playbook. ...
Blackhawks beat Canadiens; DeBrincat named to All-Star team


In NBA history, there have been 61 sets of brothers who have played in the league, including Brandon Rush currently of the Golden State Warriors and his older brother, Kareem Rush. Brandon was selected as the 20th pick in the 2002 NBA Draft and ran the floor with Kobe Bryant, Shaquille O'Neal and the Los Angeles Lakers for two seasons.
During the 2006-07 season, the sharpshooting lefty took his game overseas and was named MVP in Lithuania and MVP of the Final Four of the Baltic League.
Kareem Rush is active with his foundation, Rush Forward that targets the L.A. school districts to work with anti-bullying and obesity issues.
Rush's younger brother, Brandon Rush, plays for the Golden State Warriors and older brother, JaRon Rush, played college basketball at UCLA.
Spent 2006 season playing in Lithuania and was named MVP of the 2007 LKL All-Star Game in Lithuania.
Embarked on R&B singing career in 2010 with the album "Rehabbin R&B" and he single, "Hold You Down".
Kareem Drains 3 Consecutive Threes!


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Beck Bennett Leaves 'Saturday Night Live' After Eight Seasons
ScreenCrush Staff Published: September 27, 2021
NBCU Photo Bank via Getty Images
Saturday Night Live has announced the final and full cast list for its upcoming 47th season. As is true for almost every year, there are new faces and departing ones as well. The most notable name leaving the show this fall is Beck Bennett, a dependably hilarious staple on SNL for the last eight seasons. Also departing is featured player Lauren Holt, who joined the show last fall.
In their place, SNL is adding three new featured players: Aristotle Athari, Sarah Sherman, and James Austin Johnson, who's gone viral on Twitter several times with his impressive impersonation of former President Donald Trump.
Two other featured players, Chloe Fineman and Bowen Yang, have been promoted to full SNL cast members.
Announcing his departure from the show on Instagram, Bennett posted a variety of backstage photos from his tenure on the show and wrote "Love you, SNL. Gonna miss you so much. Thank you for 8 years of remarkable people and incredible experiences that completely changed my life."
There was some question about whether several other longtime cast members would return this fall, including Kate McKinnon, Cecily Strong and Pete Davidson. All three are now confirmed to be back when Season 47 of SNL premieres on NBC on October 2 with host Owen Wilson and musical guest Kacey Musgraves. The rest of October goes as follows: Kim Kardashian West and Halsey on October 9, Rami Malek and Young Thug on October 16, and former SNL cast member Jason Sudeikis and Brandi Carlile on October 23.
Every Saturday Night Live Movie, Ranked From Worst to Best
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Jim Carrey Will Be 'Saturday Night Live's Joe Biden This Season


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Troian Bellisario Finally Revealed Her and Patrick J. Adams' 1-Year-Old Daughter's Name
She shares it with a famous Disney princess.
By Kara Nesvig
Dia Dipasupil/Getty Images
Pretty Little Liars star Troian Bellisario and her husband, Patrick J. Adams, welcomed their first child, a daughter, in October of 2018 with an Instagram post of the baby's tiny fingers holding her parents' hands. Since then, Troian and Patrick have mostly kept the baby hidden from their social media, besides a glimpse of her arms or legs in a few posts, and never revealed her name. Was it Spencer? Aria? Emily? Allison? Did she go non-traditional and name the baby "A?" Rosewood is an interesting name for a baby!
We're here to tell you that Troian did not name her daughter after anything PLL-related, but she did give her daughter the same name as an iconic Disney princess. In an Instagram Story, Troian let the baby's name slip. According to JustJared Jr., the actor shared her daughter's name in an Instagram Story, which is now expired. She made a video of herself in the kitchen with a lineup of Methodology meals, saying, "Whoa. Trying to figure out which of these I'm gonna give to Aurora for dinner." And just like that, the yearlong secret was out. "A" would be proud.
Aurora is, of course, the name of the princess in Sleeping Beauty, but it's also of Latin origin and means "dawn." It's not too popular in Hollywood (yet), though a few of Troian's fellow celebs have used the name before. Holly Madison's daughter is named Rainbow Aurora, and Rachel Bilson's daughter is Briar Rose, the name Princess Aurora uses when she goes into hiding with the fairies. The name also suits Troian's bohemian, romantic style, and we think it's the perfect choice for her daughter. And keeping it a secret for an entire year? Even the Liars couldn't do something like that! Congrats, Troian, Patrick, and Aurora!
Let us slide into your DMs. Sign up for the Teen Vogue daily email.
Want more from Teen Vogue? Check this out: Troian Bellisario Shares Mental Health Advice For Her Younger Self
Keywordstroian bellisariopretty little liars


Louis is a graduate of the Conservatory of Theater Arts and Film at SUNY Purchase and cast member of Magnet's resident team, The Boss. Louis also appears in Magnet's flagship shows, The Tiny Spectacular and Made-Up Musical and has extensive performance experience with former resident teams Monster and Kid Cadaver, as well as featured shows such as Handsome Devils, Rendezvous, Con, The Wisdom Circle, and Mega Lou: high-powered duo comedy with Megan Gray.
Louis keeps busy coaching teams, teaching at Magnet and directing (World of Tomorrow, Right This Second, and Busker) It only makes sense as he has studied with some of improv's best: Armando Diaz, Kevin Dorff, Christina Gausas, Ed Herbstman, TJ Jagadowski, Dave Pasquesi, and Joe Bill to name a few.
A man of many talents, he takes the most joy in his own handsomeness, the quality of which falls somewhere between rugged and intellectual. Seek him out and you'll see what we mean.
This page was last modified on 30 October 2008, at 12:18.


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Report: Kimberly Guilfoyle left Fox News after allegations of misconduct
Erin Donnelly
Yahoo TV July 27, 2018
Ever since it was disclosed that Kimberly Guilfoyle would be leaving Fox News, there have been conflicting reports about whether or not her departure was voluntary.
According to Guilfoyle's Instagram announcement this week, she's left her role as weekend host and legal analyst to pursue opportunities working on behalf of President Trump. She has been dating his son Donald Trump Jr. since the spring, and will now serve as vice chairwoman of America First Policies, a nonprofit organization that promotes the Trump platform.
Sources told HuffPost that Kimberly Guilfoyle was pushed to leave Fox News because of her workplace conduct. (Photo: Rob Kim/Getty Images)
The official word from Fox News, according to a statement to Yahoo Entertainment, gives little indication of what prompted Guilfoyle's departure. The network confirmed only that it had "parted ways" with her.
But sources have insisted that there's more to the story. HuffPost has now reported that Guilfoyle's exit was allegedly prompted by an investigation into sexual misconduct claims made against her. The publication spoke to 21 unnamed sources, some of whom are said to have connections to Fox News and 21st Century Fox.
According to the HuffPost report, Guilfoyle was allegedly told to leave the network after Fox News's human resources department looked into claims of inappropriate behavior — including that she showed co-workers photos of naked men.
"Six sources said Guilfoyle's behavior included showing personal photographs of male genitalia to colleagues (and identifying whose genitals they were), regularly discussing sexual matters at work, and engaging in emotionally abusive behavior toward hair and makeup artists and support staff," the HuffPost article says.
It also alleges that Guilfoyle sought the help of 21st Century Fox executive chairman Rupert Murdoch — apparently to no avail. A Murdoch spokesperson declined to comment, according to HuffPost.
The investigation reportedly began last year, with sources claiming that HR warned Guilfoyle about her conduct. The network — which has a history of sexual misconduct scandals, resulting in the exits of Bill Shine, Bill O'Reilly, and Roger Ailes — is said to have given Guilfoyle time to find new employment rather than fire her outright.
Guilfoyle's legal team has disputed these claims and served HuffPost with a legal notice.
"Any accusations of Kimberly engaging in inappropriate workplace conduct are unequivocally baseless and have been viciously made by disgruntled and self-interested employees," John Singer, a lawyer who represents Guilfoyle, told HuffPost. "During her lengthy and decorated tenure with the company, Kimberly was beloved, well-respected, and supportive of anyone she ever met. It's utterly preposterous that there are those who are nefariously and greedily twisting innocent conversations amongst close friends into much more than what it actually was for financial gain. Kimberly has happily moved onto the next chapter of her life and hopes others will do the same."
Fox News declined HuffPost's request for comment. Yahoo Entertainment has contacted the network for a response.
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If you choose the Boyard you will own the most spacious model in the Outdoor product line with the added bonus of a durawrap construction.
The giant bedroom will provide a reliable shelter for four people while the two vestibules offer separate entrances and enough space for the storage of necessary equipment. The tent is suitable for all-around travel. By choosing the Boyard tent you will get the most spacious tent of the Outdoor line. This is a double-skin self-standing tent with inner construction. A huge hall for four persons, two halls with separate entrances, enough room for anything you need. The Boyard tent is a double-skin tent with 7,9 and 8,5 mm durawrap poles. The outer tent is made of 185T Polyester with 3 000 mm/cm2 PU coating and taped seams. The inner tent is made of permeable Nylon 190T with a mosquito net for better air circulation. The groundsheet is made of 190T Polyester with 6 000 mm/cm2 PU coating. The tent pegs are made of steel.


Have you ever had a burning question about networking and not known who to ask?
Well here's your chance to ask some of the top networking experts in the country – please fill in the form below, and we will send your question to the relevant expert to answer.
The best questions will be published in the adjacent column.


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TTLS
IELTS Preparation Series 3, Episode 19: Labelling a Flow Chart
(Bấm vào đây để chọn bài học kế tiếp)
Xem lời thoại bên dưới:
Hello, and
welcome to Study English, IELTS Preparation. I'm Margot Politis.
One of the skills in the listening test is listening for specific information. Here's
a story about a process - making spectacles - or glasses.
People like my frames because they're individually made for them, they're uniquely Australian,
there's an air of exclusivity about it, and they're fun to wear. My name's Roger Henley, I'm a spectacle frame-maker
in Adelaide. I'm one of three in Australia that produces hand-made spectacle frames.
My interest in frame-making started in 1978 when, as an apprentice optical mechanic, I
felt I could make spectacle frames. So in 1987 I actually left my job and started a
business of making spectacle frames.
The frame-making process, in brief, involves over 50 steps. I'll just go through a few
of them. The first step is to mill the front out on a CAD milling machine. It then has
a heat-sink joint inserted into the frame front. It is then heated in an oven to its
memory set point, which is 110 degrees C, and then placed in a mould which then gives
it its curvature or meniscus on the frame.
There's a lot of information there, and sometimes it's hard to hear the specific thing you're
listening for. How can you prepare for this? First - listen for the key words in the question.
Look at this question:
Who is Roger Henley?
The key words are 'who' and 'Roger Henley'. So listen for the name Roger Henley in the
listening passage:
My name's Roger Henley, I'm a spectacle frame-maker in Adelaide. He describes who he is, by saying
what he does, immediately after he says his name.
My name's Roger Henley, I'm a spectacle frame-maker in Adelaide. I'm one of three in Australia
that produces hand-made spectacle frames.
When did he begin manufacturing glasses?
The key words are 'when', 'begin' and 'manufacturing glasses' and because the question asks 'when'
- you need to listen for a date.
I'm one of three in Australia that produces hand-made spectacle frames. My interest in
frame-making started in 1978 when, as an apprentice optical mechanic, I felt I could make spectacle
frames. So in 1987 I actually left my job and started a business of making spectacle
frames. There were two dates - 1978 and 1987. Which
one is correct? You need to listen for words that mean the same as the key words in the
question - 'begin', 'manufacturing', and 'glasses'.
frames.
We know 'spectacles' is another word for 'glasses'. 'Started' is another word for 'began', and
'making' is another word for 'manufacturing'.
So in 1987 I actually left my job and started a business of making spectacle frames.
So the answer is 1987. Remember when you're looking at questions and key words - to look
especially for 'wh' words - who, where, when, which, why - and for information that will
answer those questions:
Who a person or persons
Where a place
When a time or date
Which a specific example
Why a reason
And also remember to listen for synonyms for your key words - words which mean the same
thing as the key word.
In the test, note how many words your answer can be - it might be two or three. You must
not use more than two or three words in your answer.
Here's another question: How many stages are there in the frame-making process? Use no
more than two words in your answer. Listen:


text: Our dashboard. Suck it Mozaik.

redpajama_set_name: RedPajamaGithub


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Latin America & Caribbean Geographic
Documenting the natural and cultural landscapes of the Latin American and Caribbean regions
Ecological Regions
Biomes/Ecosystems
Historical / Cultural Regions
Natural Regions
Search LAC Geo
Landforms of South America
Altiplano Cundiboyacense: Muisca Culture (Colombia)
2 years ago By The Editor
The Altiplano Cundiboyacense is a high plateau located in the Eastern Cordillera of the Colombian Andes. The most important city is the capital Bogotá. The altiplano corresponds to the territory of the Muisca who flourished in ancient Colombia between 600 and 1600 CE.
Read more about Altiplano Cundiboyacense: Muisca Culture (Colombia)
Altiplano-Puna Plateau: Altiplano Basin (South America)
The Altiplano is a high plateau region in west-central South America in the area where the Andes are the widest. The bulk of the Altiplano-Puna plateau lies in Bolivia but its northern parts lie in Peru and its southern parts lie in Chile and Argentina. The Altiplano Basin is a sedimentary basin located on the plateau.
Read more about Altiplano-Puna Plateau: Altiplano Basin (South America)
Altiplano-Puna Volcanic Complex (South America)
7 months ago By The Editor
The Altiplano-Puna volcanic complex is a major caldera and silicic ignimbrite volcanic field located in the southern portion of the Altiplano-Puna plateau, an elevated dry region in the central Andes that includes parts of Argentina, Bolivia and Chile. It includes two active geothermal fields: El Tatio and Sol de Manana.
Read more about Altiplano-Puna Volcanic Complex (South America)
Amazon Rainforest, River and Basin (South America)
Sometimes referred to as Amazônia, the Amazon Rainforest is a natural region and biome in northern South America that occupies the Amazon Basin, a drainage basin of the Amazon River and its tributaries. Nine countries have some parts of the Amazon region within their borders.
Read more about Amazon Rainforest, River and Basin (South America)
Anavilhanas National Park: Anavilhanas Archipelago (Brazil)
The Editor Tue, 05/17/2022 - 15:26
Anavilhanas National Park protects the environment of the Anavilhanas Archipelago in the Rio Negro, one of the largest in the world. Anavilhanas, the world's second-largest fluvial archipelago is part of the Central Amazon Conservation Complex, the largest protected area in the Amazon Basin.
Read more about Anavilhanas National Park: Anavilhanas Archipelago (Brazil)
Andean Volcanic Belt: Volcanic Zones and Pacific Ring of Fire
The Andean Volcanic Belt is a major volcanic belt along the South American coast, segmented into four main areas of active volcanism. The Ring of Fire is an area in the Pacific Ocean basin where earthquakes and eruptions occur due to the movement and collision of tectonic plates.
Read more about Andean Volcanic Belt: Volcanic Zones and Pacific Ring of Fire
Andes Mountains: Andean Region (South America)
1 year ago By The Editor
The Andes Mountains are the longest continental mountain range in the world. They form a continuous highland along the western coast of South America. The Andean Region extends from Caribbean Venezuela, through the Atacama Desert to cold, windy and wet Cape Horn.
Read more about Andes Mountains: Andean Region (South America)
Araguaia National Park: Bananal Island (Brazil)
Araguaia National Park is located on Bananal Island in the Brazilian state of Tocantins. It is the largest known river island on Earth. The northern one-third of the island, which is designated as a National Park, is a popular destination for ecotourism. The southern two-thirds are indigenous territories.
Read more about Araguaia National Park: Bananal Island (Brazil)
Archipiélago de Colón: Galápagos Islands, World Heritage Site (Ecuador)
The Archipiélago de Colón (Galápagos Islands) are volcanic islands in the Pacific Ocean, roughly 600 miles west of continental Ecuador. The archipelago is known for its large number of endemic species and was studied by Charles Darwin during the second voyage of HMS Beagle.
Read more about Archipiélago de Colón: Galápagos Islands, World Heritage Site (Ecuador)
Atacama Desert: Atacama Desert Ecoregion (Chile)
The Atacama Desert is located in northern Chile between Argentina on the west and the Pacific Ocean on the east. Sparsely populated and containing considerable mineral resources, the Atacama Desert is one of the driest places in the world.
Read more about Atacama Desert: Atacama Desert Ecoregion (Chile)
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Costa Rica: Natural and Geographic Landscape
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El Salvador: Natural and Geographic Landscape
French Guiana: Natural and Geographic Landscape
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Guyana: Natural and Geographic Landscape
Honduras: Natural and Geographic Landscape
Mexico: Natural and Geographic Landscape
Nicaragua: Natural and Geographic Landscape
Panama: Natural and Geographic Landscape
Paraguay: Natural and Geographic Landscape
Peru: Natural and Geographic Landscape
Suriname: Natural and Geographic Landscape
The Caribbean: Natural and Geographic Landscape
Uruguay: Natural and Geographic Landscape
Venezuela: Natural and Geographic Landscape
Patagonia National Park (Chile)
Dec 15, 2022 - 21:10
Sierra Madre de Chiapas (Central America)
Guaraní Aquifer System (South America)
Nov 8, 2022 - 20:38
Mesopotamia: Missionary Jungle (Argentina)
Beni River and Mamoré River (Bolivia, Brazil)
Maipo Valley: Wine Producing Region (Chile)
Cajón del Maipo: Maipo and San Jose Volcanos (Chile)
Lake Maracaibo: Maracaibo Basin (Venezuela)
Paraguaná Peninsula: Médanos de Coro National Park (Venezuela)
Tumbes-Chocó-Magdalena Hotspot (Panama, South America)
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Ecology: The Potential for Algae to Fight Climate Change and Heal Oceans
Algae have the potential to fight climate change by deacidifying the oceans. Further, it could assist in sending carbon to the ocean floor. It also aids in absorbing 200 million tonnes of C02 each year globally. The ocean can cultivate many 'seaweed islands' to eliminate some of the negative consequences of climate change.
Seawood farming is beneficial in producing resources for food, cosmetics, and pharmaceuticals. Not only that, but the by-products can then be used as a packaging alternative to plastic. Therefore, algae will be as crucial to our survival in the future as it has been in the past.
Algae is a mysterious category of plant that may make you think of pond scum or giant kelp. However, different types of algae are a large and diverse group of photosynthetic organisms. While seaweed is the most prominent of this aquatic group, there are also millions of different microalgaelike Charophyta.
In addition, algae produce more than 71% of the earth's oxygen. However, some scientists predict this number may be even higher and it may produce up to 87% of the world's oxygen. Environmental scientists believe that algae's powerful qualities may mean it plays a crucial role in combating climate change.
Algae Cultivation in the Past
Credit: overland.org.au
Algae has boundless potential for good when it comes to our health and environment. However, this is not a recent realization. The Indigenous people of Tasmania in Australia used and cultivated kelp as far back as 45 000 years. They would dry the kelp till it developed a rubbery texture and fashion it into something that looked like a purse. They would then use this to carry water. The Indigenous people of Australia are some of the first seaweed farmers and innovators in history.
In addition, algae are some of the oldest known plants to be cultivated and recorded in early botany in China. It was also a source of food and medicine in China as far back as 3000 BCE. The Japanese cultivated seaweed around 1670, and commercial farming began in the 1950s.
Green algae could be a billion years old and an ancestor to all other plants on earth. Moreover, there is strong fossil evidence to suggest that red algae indeed existed a billion years ago. Life on earth is dependent on plants that can photosynthesize for food. However, until recent years there was no evidence of plants evolving before 450 million years ago. So, while some biologists still believe that plant life began in rivers, some fossil records suggest algae is where life began.
Algae is Good for the Earth and for You
Credit: qz.com
Algae has impressive health benefits as well as an essential role in the environment. Some common types of algae for health are spirulina and chlorella. You may see people add these to a glass of water to make a healthy green-looking liquid. Not only that, but algae has Omega-fatty acids, amino acids, protein, and vitamins. Moreover, they are suitable for improving your gut health, which scientists now also know is crucial for our wellbeing. In fact, for as long as humans have farmed algae, it has been an essential source of food and medicine in many different cultures.
Sea lettuce, of the Ulva algae family, grows along many of the coastlines of the world and has been a source of food for thousands of years. The main properties of sea lettuces are their richness in polysaccharides, protein and amino acids, fatty acids, minerals, and vitamins. Therefore, their nutritional value makes them valuable food supplements.
What is Algae Exactly?
Credit: news.algaeworld.org
The singular alga is the Latin word for 'seaweed' and retains that meaning in English. The etymology is uncertain. Although some think it has origins in the Latin algēre, 'be cold,' there is no reason to confuse seaweed with cold temperatures. A more likely origin is the word alliga, 'binding, entwining.'
The Ancient Greek word for 'seaweed' was phŷkos which could mean seaweed (probably red algae) or a red dye derived from it. The Latinization, fūcus, meant the cosmetic rouge made from this plant. Another possible origin has long been some word related to the Biblical pūk, 'paint', a cosmetic eye-shadow used by the ancient Egyptians and other inhabitants of the eastern Mediterranean.
It could be any color: black, red, green (volvox), or blue algae. The blue-green alga is a specific type of algae scientifically known as cyanobacteria. They thrive in combined salt and fresh water and are single-celled organisms that produce their food through sunlight.
While the etymology is unclear, what scientists do know is that algae were toxic to many early lifeforms on earth. Algae may have been the very first toxic waste crisis in the history of the planet because of producing oxygen.
The Single-Celled Organism
Credit: environment.sa.gov.au
There are these 400,000 known varieties of algae, which make it very much its own unique fauna. However, it primarily thrives in freshwater environments. As they oxygenate the water, they are incredibly important to aquatic life and play an important role in the ecosystem.
Algae is a natural water filter. For this reason, it is used in many wastewater treatment facilities, which will reduce the need to use harsh chemicals. In addition, they are sometimes used in power plants to reduce carbon dioxide emissions.
While we do not usually think about algae, there are more forms of micro-alga in the earth's ocean than there are stars in the universe. So, if you have ever accidentally swallowed seawater when swimming at the beach, you have unknowingly consumed thousands of microalgae.
In some areas of the Indian ocean, the sea surface lights up at night. It is so bright that you will not need any electrical light to see or even read. Sometimes the glowing surface has a diameter of more than 1.5 km.
This is a bioluminescence glow that is actually the Dino-flagellata algae and is incredibly beautiful to see. Some places where you can see bioluminescent algae are Jervis Bay in Australia, San Diego, Goa, and the Matsu Islands. Should you ever find yourself in any of these places, be sure to seek out the best spots to see these amazing bioluminescent algae.
The Environmental Impact
Credit: sciencenewsforstudents.org
This unique aquatic lifeform has some pretty fantastic potential to save the climate and produce environmentally friendly products.
For example, kelp will absorb CO2 by using photosynthesis and growing biomass. Co2, or carbon dioxide, is an acidic gas that is harmless in small amounts. However, in high amounts, it can be toxic to the environment. For example, increased carbon dioxide levels can affect your sleep and cognitive function. Likewise, high doses are harmful to the natural world and impact changes in the environment.
Carbon dioxide is off-put by the photosynthesis of plants. With the expansion of cities and the over-cultivation of the environment, carbon dioxide is increasing. As c02 emissions build up in high amounts, mainly from burning fossil fuels, it contributes to increasing the earth's temperature. This temperature increase has a domino effect on countless things in the environment—for example, the slow melting of the polar ice caps and increasing sea levels.
The term climate change or climate crisis is the result of the heating of the earth. It will create severe weather events. Moreover, it will severely impact communities that live by the ocean as water levels rise. This will contribute to the displacement of both humans and animals in the areas that will be most impacted.
Algae Fights Climate Change
Credit: nationalgeographic.com
While this all sounds very alarming and is very serious, scientists warn that we can offset this if we act. Algae may play a crucial role in restoring the earth's temperature and absorbing large amounts of CO2.
As mentioned earlier, seaweeds like kelp absorb CO2. Once it has absorbed it, the seaweed will sink to very deep parts of the ocean floor and remain locked in its tissues. Globally, seaweed will absorb nearly 200 million tonnes of CO2 emissions each year, making it a powerhouse tool for the climate. Cultivating systems such as these can see carbon absorption 50 times greater than can be achieved with forests.
Moreover, cultivating seaweed is inexpensive and relatively easy. Kelps will grow very quickly – sometimes up to 2 feet (61cm) per day. They also do not require fertilizers or any additional resources for them to grow and thrive. There is bountiful space in the ocean for seaweed and kelp farming, unlike on land resources. 48 million sq km of the ocean (or 15.5 million sq miles) are suitable for algae cultivation.
In addition, kelp raises PH levels in the ocean, which is essential for marine life like shellfish, muscles, and oysters. If these creatures are in acidic waters, it can make their shells brittle and hard. The environment works in a complex complementary system. Caring and cultivating algae and kelp also promotes a healthy aquatic environment.
Climate change also impacts the existence of kelp, as rising temperatures increase the acidity in the water and make it difficult to grow.
Further Reasons Algae is the Way Forward
Credit: pixa.com
Of course, forests and the Amazon are crucial to offsetting CO2 and keeping our environment healthy. The Amazon is sometimes called the 'lungs of the earth' and has offset 1.7 billion metric tonnes of CO2 in 20 years.
There is enough space in the world's parks, forests, and free land to plant 1.2 trillion more trees. While this would have incredible benefits for the environment and help climate change, we may not have time to wait.
It could potentially take hundreds of years for these forests to reach maturity and offset carbon emissions. As a result, we may have missed our window by relying on plant life to assist with CO2 emissions, as we should have planted them decades ago.
Algae, on the other hand, is a much faster solution. Moreover, as it is much quicker, it is more likely also to produce sustainable products too. Trees and algae absorb carbon dioxide naturally. Trees 'consume' it as part of their photosynthesis process by 'absorbing' carbon into their trunks and roots and releasing oxygen back into the air.
Algae replicate the same process but 'absorb' the carbon in the form of more algae. Algae can consume more carbon dioxide than trees because they can cover more surface area, grow faster, and be more easily controlled by bioreactors, given their relative size.
In addition, bioreactors can contain large amounts of algae and optimize their growth cycle in a way that is easier than trees. Additionally, it takes the overgrowth of algae, dehydrates it, and ultimately puts it to use as fuel or biomass.
Credit: phys.org
Coral reefs also rely on algae. Corals are actually living animals and algae will live inside and on them. The algae will create sugars through photosynthesis that are a source of energy for coral reefs. Called zooxanthellae, these algae live symbiotically with the coral.
In addition to proving an energy source, they also propagate many of the beautiful colors that coral has. If a coral reef is stressed or suffering, it will expel the algal cells and the coral will eventually become a white or stone gray color. Many coral reefs in the world, including Australia's famous Great Barrier Reef, are experiencing this phenomenon called coral bleaching.
Coral reefs also play an important part in the environment, as they stop the corrosion of ocean floors. This is especially important in storms or harsh weather. Moreover, coral reefs support a vast array of marine animals. The coral reef biodiversity is so immense, scientists believe that there may be millions of undiscovered species within them. If coral reef health is not cared for, we may never identify many new species.
Coral reefs also contain a wealth of medicine. Many drugs are now being developed from coral reef animals and plants as possible cures for cancer, arthritis, human bacterial infections, viruses, and other diseases.
Significance to Ecology
Credit: britannica.com
Algae is an undervalued part of the ecosystem that requires more attention. It has the capacity to promote ocean health, see marine life thrive, balance ocean temperatures, and absorb CO2. The multiple ways algae are good for the environment will also see it combat climate change, if we act now.
The ocean holds a wealth of potential for scientific discovery, medicine, and nutrition for both humans and animals. Moreover, algae such as seaweed have the potential to make sustainable products instead of plastic.
Scientists are working to promote research and trials that will assess how we can quickly cultivate algae and seaweed to reduce CO2 emissions. Doing so could be the key to combating rising sea temperatures and preserving unique environments.
November 28, 2021 December 28, 2021 algae, blue algae, climate change, giant kelp, green algae, microalgae, red algae, seaweed, types of algae, zooxanthellae
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Chloe Cant
I am a graduate student in Anthropology and English Literature with a passion for books, travel, culture and history.	View all posts by Chloe Cant


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Home › The 614
Local Mother Upset Daughter's Middle School Reading Assignment Included N-Word
Written By: Chantal
Jennifer Jones was appalled to see the N-word show up, more than once by the way, in her daughter's homework assignment.
"I want to protect my child," she said. "I want to protect her from things like this."
Jones's 12-year-old daughter had to read material covering American civil rights history. particularly the 1963 bombing of the 16th Street Baptist Church in Birmingham, that killed four little black girls. The mother agrees that this history should be taught in school but didn't like the racist terms that were included in the reading.
"She literally takes it out of my hand and she flips it over," Jones said. "They're just little [expletive] and if there's four less [expletive] tonight, then I say good for whoever planted the bomb," she said, reading from her daughter's assignment. "I mean, it's so upsetting."
Jones's daughter attends Gahanna Middle School South. The daughter says that during readings in class, other students have read inappropriate words in class out loud. The teacher apologized and said she didn't know the words were in the readings.
"The teacher didn't explain what the n-word meant and how it was used to be hurtful," Jones said.
Superintendent Steve Barrett of the Gahanna-Jefferson Public Schools district responded to 10TV's coverage of this story with this statement: "As a district committed to diversity and inclusiveness, the language in this document does not reflect our values and is offensive to all of us." The statement also says "We deeply regret that this occurred in one of our classrooms, and we sincerely apologize to everyone who is upset or offended" and "We will do better going forward." (Click here to read the full statement)
No word on any possible disciplinary actions for the teacher.
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Gahanna Middle School South	, Gahanna-Jefferson Public Schools district	, homework included n-word	, jennifer jones	, kids saying n-word	, mother upset	, N-Word	, Superintendent Steve Barrett
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