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APPLE iPad 10.2" Gen 9 (2021) Wi-Fi + Cellular (4G), 256GB, Space Gray
Forsiden APPLE iPad 10.2" Gen 9 (2021) Wi-Fi + Cellular (4G), 256GB, Space Gray
MK4E3KN/A
Skjermstørrelse 10.2"
Oppløsning 2160 x 1620
Mobilt bredbånd Ja
Operativsystem iPadOS 15
Kapasitet 256GB
Se mer Nettbrett fra APPLE her
Apple iPad 10.2" Gen 9 (2021)
Powerful. Easy to use. Versatile. The new iPad is designed for all the things you love to do. Work, play, create, learn, stay connected, and more. All at an incredible value.
Power through any task.
The A13 Bionic chip makes everything more responsive, from messaging to web browsing to using multiple apps at once.
Up to 20 percent faster GPU gives you the graphics performance you need. Perfect for playing immersive games and more.
A more powerful Neural Engine drives machine learning-based features like Live Text in iPadOS 15.
The A13 Bionic chip effortlessly powers advanced apps like Adobe Fresco and Procreate.
With all-day battery life, iPad is ready to work or play for as long as you need it.
Your bright ideas on display.
With incredible detail and vivid colors, the 10.2‑inch Retina display is perfect for watching movies, working on a project, or drawing your next masterpiece.
True Tone adjusts the display to the color temperature of the room to make viewing comfortable in any light.
Shoots, edits, and shares. Oh my.
Center Stage makes video calls more engaging by automatically adjusting to keep you centered in the frame. And it lets you create fun videos for posting to popular social apps.
In addition to Center Stage, the 12MP Ultra Wide front camera brings a huge boost in image quality for even better selfies and group shots.
The 8MP Wide camera on the back of iPad captures sharp, vivid images and video.
The versatile back camera also lets you scan documents and experience immersive AR apps.
Go limitless with wireless.
Download files, stream movies, collaborate with colleagues, and upload content from just about anywhere.
Fast Wi‑Fi lets you stay connected at home, work, school, or wherever you go with iPad.
With Gigabit‑class LTE, you can connect even when you can't access Wi‑Fi.
Write it down. Type it up.
Using Apple Pencil is as natural as putting pen to paper, but with capabilities that make handwriting as powerful as typed text.
Attach a thin and light Smart Keyboard for comfortable typing - perfect for writing your novel or crafting your business plan.
Take unforgettable notes, create a work of art, mark up screenshots, and much more.
The Smart Keyboard folds up into a slim, lightweight cover for portable protection.
iPadOS. Smooth operating system.
Designed for the large Multi‑Touch display, iPadOS is powerful and easy to use.
iPadOS 15 pushes the capabilities of iPad further with more discoverable multitasking, new ways to find and organize information, and enhanced note‑taking.
Apps for everything you love.
iPad comes with powerful Apple-designed apps like Photos, Maps, Messages, Apple News, Mail, and Safari. And with over a million apps on the App Store designed just for iPad, you'll find the right app for anything you want to do. Make a beat, get a workout in, read the news, or join a battle royale with friends.
Privacy built in.
Like every Apple product, iPad was designed with your privacy and security in mind. It's not always easy. But that's the kind of innovation we believe in.
Designed for everyone
Technology is most powerful when everyone can use it. That's why iPad comes with accessibility features that support vision, hearing, mobility, and cognitive needs. Like sign language prominence in FaceTime, which can detect when a participant is using sign language and make the person prominent in a Group FaceTime call.
Height: 9.8 inches (250.6 mm)
Width: 6.8 inches (174.1 mm)
Depth: 0.29 inch (7.5 mm)
Wi-Fi models: 1.07 pounds (487 grams)
Wi-Fi + Cellular models: 1.09 pounds (498 grams)
Lightning to USB-C Cable
10.2-inch (diagonal) LED-backlit Multi-Touch display with IPS technology
Supports Apple Pencil (1st generation)
Digital zoom up to 5x
HDR for photos
1080p HD video recording at 25 fps and 30 fps
720p HD video recording at 30 fps
3x video zoom
Slo‑mo video support for 720p at 120 fps
Time-lapse video with stabilization
Video image stabilization
Video formats recorded: HEVC and H.264
12MP Ultra Wide camera, 122° field of view
1080p HD video recording at 25 fps, 30 fps, or 60 fps
Extended dynamic range for video up to 30 fps
iPad to any FaceTime-enabled device over Wi-Fi or cellular
Cellular and Wireless
Wi-Fi (802.11a/b/g/n/ac); dual band (2.4GHz and 5GHz); HT80 with MIMO
Bluetooth 4.2 technology
Wi-Fi + Cellular models (Model A2603):
UMTS/HSPA/HSPA+/DC-HSDPA (850, 900, 1700/2100, 1900, 2100 MHz)
Gigabit-class LTE (Bands 1, 2, 3, 4, 5, 7, 8, 11, 12, 13, 14, 17, 18, 19, 20, 21, 25, 26, 29, 30, 34, 38, 39, 40, 41, 66, 71)
Nano‑SIM (supports Apple SIM)
Digital compass
iBeacon microlocation
Wi-Fi + Cellular models
Built-in GPS/GNSS
Built‐in 32.4‐watt‐hour rechargeable lithium‑polymer battery
Up to 10 hours of surfing the web on Wi‐Fi or watching video
Charging via power adapter or USB-C to computer system
Up to 9 hours of surfing the web using cellular data network
Built-in accessibility features supporting vision, mobility, hearing, and cognitive disabilities help you get the most out of your iPad.
RTT and TTY support
Type to Siri
Spoken Content
App Store / Books / Calendar / Camera / Clock / Contacts / FaceTime / Files / Find My / Home / iTunes Store / Magnifier / Mail / Maps / Measure / Messages / Music / News / Notes / Photo Booth / Photos / Podcasts / Reminders / Safari / Settings / Shortcuts / Siri / Stocks / Tips / Translate / TV / Voice Memos
Pages / Numbers / Keynote / iMovie / GarageBand / Apple Store / Trailers / Clips / Swift Playgrounds / Support
Syncing to a Mac or PC requires:
macOS Catalina 10.15 or later using the Finder
Windows 10 and iTunes 12.12 or later
English (Australia, Canada, India, Singapore, UK, U.S.), Chinese (Simplified, Traditional, Traditional Hong Kong), French (Canada, France), German, Italian, Japanese, Korean, Spanish (Latin America, Mexico, Spain), Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, Greek, Hebrew, Hindi, Hungarian, Indonesian, Malay, Norwegian, Polish, Portuguese (Brazil, Portugal), Romanian, Russian, Slovak, Swedish, Thai, Turkish, Ukrainian, Vietnamese
QuickType keyboard support
English (Australia, Canada, India, Singapore, UK, U.S.), Chinese - Simplified (Handwriting, Pinyin QWERTY, Pinyin 10 Key, Shuangpin, Stroke), Chinese - Traditional (Cangjie, Handwriting, Pinyin QWERTY, Pinyin 10 Key, Shuangpin, Stroke, Sucheng, Zhuyin), French (Belgium, Canada, France, Switzerland), German (Austria, Germany, Switzerland), Italian, Japanese (Kana, Romaji), Korean (2-Set, 10 Key), Spanish (Latin America, Mexico, Spain), Ainu, Albanian, Amharic, Arabic (Modern Standard, Najdi), Armenian, Assamese, Assyrian, Azerbaijani, Bangla, Belarusian, Bodo, Bulgarian, Burmese, Cantonese - Traditional (Cangjie, Handwriting, Stroke, Sucheng), Catalan, Cherokee, Croatian, Czech, Danish, Dhivehi, Dogri, Dutch, Emoji, Estonian, Faroese, Filipino, Finnish, Flemish, Fula (Adlam), Georgian, Greek, Gujarati, Hawaiian, Hebrew, Hindi (Devanagari, Latin, Transliteration), Hungarian, Icelandic, Igbo, Indonesian, Irish Gaelic, Kannada, Kashmiri (Arabic, Devanagari), Kazakh, Khmer, Konkani (Devanagari), Kurdish (Arabic, Latin), Kyrgyz, Lao, Latvian, Lithuanian, Macedonian, Maithili, Malay (Arabic, Latin), Malayalam, Maltese, Manipuri (Bangla, Meetei Mayek), Maori, Marathi, Mongolian, Navajo, Nepali, Norwegian (Bokmål, Nynorsk), Odia, Pashto, Persian, Persian (Afghanistan), Polish, Portuguese (Brazil, Portugal), Punjabi, Rohingya, Romanian, Russian, Sanskrit, Santali (Devanagari, Ol Chiki), Serbian (Cyrillic, Latin), Sindhi (Arabic, Devanagari), Sinhala, Slovak, Slovenian, Swahili, Swedish, Tajik, Tamil (Anjal, Tamil 99), Telugu, Thai, Tibetan, Tongan, Turkish, Turkmen, Ukrainian, Urdu, Uyghur, Uzbek (Arabic, Cyrillic, Latin), Vietnamese, Welsh
QuickType keyboard support with autocorrection
Arabic (Modern Standard), Arabic (Najdi), Bangla, Bulgarian, Catalan, Cherokee, Chinese - Simplified (Pinyin QWERTY), Chinese - Traditional (Pinyin QWERTY), Chinese - Traditional (Zhuyin), Croatian, Czech, Danish, Dutch, English (Australia), English (Canada), English (India), English (Japan), English (Singapore), English (UK), English (U.S.), Estonian, Filipino, Finnish, Dutch (Belgium), French (Belgium), French (Canada), French (France), French (Switzerland), German (Austria), German (Germany), German (Switzerland), Greek, Gujarati, Hawaiian, Hebrew, Hindi (Devanagari), Hindi (Transliteration), Hungarian, Icelandic, Indonesian, Irish Gaelic, Italian, Japanese (Kana), Japanese (Romaji), Korean (2-set), Latvian, Lithuanian, Macedonian, Malay, Marathi, Norwegian (Bokmål), Norwegian (Nynorsk), Persian, Persian (Afghanistan), Polish, Portuguese (Brazil), Portuguese (Portugal), Punjabi, Romanian, Russian, Serbian (Cyrillic), Serbian (Latin), Slovak, Slovenian, Spanish (Latin America), Spanish (Mexico), Spanish (Spain), Swedish, Tamil (Anjal), Tamil (Tamil 99), Telugu, Thai, Turkish, Ukrainian, Urdu, Vietnamese
QuickType keyboard support with predictive input
English (Australia, Canada, India, Singapore, UK, U.S.), Chinese (Simplified, Traditional), French (Belgium, Canada, France, Switzerland), German (Austria, Germany, Switzerland), Italian, Japanese, Korean, Spanish (Latin America, Mexico, Spain), Arabic (Modern Standard, Najdi), Cantonese (Traditional), Dutch, Hindi (Devanagari, Latin), Portuguese (Brazil, Portugal), Russian, Swedish, Thai, Turkish, Vietnamese
QuickType keyboard support with multilingual input
English (U.S.), English (Australia), English (Canada), English (India), English (Singapore), English (UK), Chinese - Simplified (Pinyin), Chinese - Traditional (Pinyin), French (France), French (Belgium), French (Canada), French (Switzerland), German (Germany), German (Austria), German (Switzerland), Italian, Japanese (Romaji), Portuguese (Brazil), Portuguese (Portugal), Spanish (Spain), Spanish (Latin America), Spanish (Mexico), Dutch (Belgium), Dutch (Netherlands), Hindi (Latin)
QuickType keyboard support with contextual suggestions
English (U.S.), English (Australia), English (Canada), English (India), English (Singapore), English (UK), Chinese (Simplified), French (Belgium), French (Canada), French (France), French (Switzerland), German (Austria), German (Germany), German (Switzerland), Italian, Spanish (Latin America), Spanish (Mexico), Spanish (Spain), Arabic (Modern Standard), Arabic (Najdi), Dutch (Belgium), Dutch (Netherlands), Hindi (Devanagari), Hindi (Latin), Russian, Swedish, Portuguese (Brazil), Turkish, Vietnamese
QuickPath keyboard support
English (U.S.), English (Australia), English (Canada), English (India), English (Singapore), English (UK), Chinese (Simplified), French (Canada), French (France), French (Switzerland), German (Austria), German (Germany), German (Switzerland), Italian, Spanish (Latin America), Spanish (Mexico), Spanish (Spain), Portuguese (Brazil), Portuguese (Portugal), Dutch (Belgium), Dutch (Netherlands), Swedish, Vietnamese
Siri languages
English (Australia, Canada, India, Ireland, New Zealand, Singapore, South Africa, UK, U.S.), Spanish (Chile, Mexico, Spain, U.S.), French (Belgium, Canada, France, Switzerland), German (Austria, Germany, Switzerland), Italian (Italy, Switzerland), Japanese (Japan), Korean (Republic of Korea), Mandarin Chinese (China mainland, Taiwan), Cantonese (China mainland, Hong Kong), Arabic (Saudi Arabia, United Arab Emirates), Danish (Denmark), Dutch (Belgium, Netherlands), Finnish (Finland), Hebrew (Israel), Malay (Malaysia), Norwegian (Norway), Portuguese (Brazil), Russian (Russia), Swedish (Sweden), Thai (Thailand), Turkish (Turkey)
Dictation languages
English (Australia, Canada, India, Indonesia, Ireland, Malaysia, New Zealand, Philippines, Saudi Arabia, Singapore, South Africa, United Arab Emirates, UK, U.S.), Spanish (Argentina, Chile, Colombia, Costa Rica, Dominican Republic, Ecuador, El Salvador, Guatemala, Honduras, Mexico, Panama, Paraguay, Peru, Spain, Uruguay, U.S.), French (Belgium, Canada, France, Luxembourg, Switzerland), German (Austria, Germany, Luxembourg, Switzerland), Italian (Italy, Switzerland), Japanese, Korean, Mandarin (China mainland, Taiwan), Cantonese (China mainland, Hong Kong, Macao), Arabic (Kuwait, Qatar, Saudi Arabia, United Arab Emirates), Catalan, Croatian, Czech, Danish, Dutch (Belgium, Netherlands), Finnish, Greek, Hebrew, Hindi (India), Hungarian, Indonesian, Malaysian, Norwegian, Polish, Portuguese (Brazil, Portugal), Romanian, Russian, Shanghainese (China mainland), Slovak, Swedish, Thai, Turkish, Ukrainian, Vietnamese
Definition dictionary support
English (UK, U.S.), Chinese (Simplified, Traditional), Danish, Dutch, French, German, Hebrew, Hindi, Italian, Japanese, Korean, Norwegian, Portuguese, Russian, Spanish, Swedish, Thai, Turkish
Bilingual dictionary support
Arabic - English, Chinese (Simplified) - English, Chinese (Traditional) - English, Dutch - English, French - English, French - German, German - English, Gujarati - English, Hindi - English, Indonesian - English, Italian - English, Japanese - English, Japanese - Chinese (Simplified), Korean - English, Polish - English, Portuguese - English, Russian - English, Spanish - English, Tamil - English, Telugu - English, Thai - English, Urdu - English, Vietnamese - English
English (UK, U.S.), Chinese (Simplified)
English, French, German, Italian, Spanish, Arabic, Arabic Najdi, Danish, Dutch, Finnish, Korean, Norwegian, Polish, Portuguese, Russian, Swedish, Turkish
Apple Pay supported regions
Australia, Austria, Belarus, Belgium, Brazil, Bulgaria, Canada, China mainland,10 Croatia, Cyprus, Czech Republic, Denmark, Estonia, Faroe Islands, Finland, France, Georgia, Germany, Greece, Greenland, Guernsey, Hong Kong, Hungary, Iceland, Ireland, Isle of Man, Israel, Italy, Japan, Jersey, Kazakhstan, Latvia, Liechtenstein, Lithuania, Luxembourg, Macao, Malta, Mexico, Monaco, Montenegro, Netherlands, New Zealand, Norway, Poland, Portugal, Qatar, Romania, Russia, San Marino, Saudi Arabia, Serbia, Singapore, Slovakia, Slovenia, South Africa, Spain, Sweden, Switzerland, Taiwan, UK, Ukraine, United Arab Emirates, U.S., Vatican City
Audio Playback
Audio formats supported: AAC (8 to 320 Kbps), Protected AAC (from iTunes Store), HE-AAC, MP3 (8 to 320 Kbps), MP3 VBR, Dolby Digital (AC-3), Dolby Digital Plus (E-AC-3), Audible (formats 2, 3, 4, Audible Enhanced Audio, AAX, and AAX+), Apple Lossless, AIFF, and WAV
User-configurable maximum volume limit
AirPlay Mirroring, photos, audio, and video out to Apple TV (2nd generation or later)
Video mirroring and video out support: Up to 1080p through Lightning Digital AV Adapter and Lightning to VGA Adapter (adapters sold separately)
Video formats supported: H.264 video up to 4K, 30 frames per second, High Profile level 4.2 with AAC‑LC audio up to 160 Kbps, 48kHz, stereo audio or Dolby Audio up to 1008 Kbps, 48kHz, stereo or multichannel audio, in .m4v, .mp4, and .mov file formats; MPEG‑4 video up to 2.5 Mbps, 640 by 480 pixels, 30 frames per second, Simple Profile with AAC‑LC audio up to 160 Kbps per channel, 48kHz, stereo audio or Dolby Audio up to 1008 Kbps, 48kHz, stereo or multichannel audio, in .m4v, .mp4, and .mov file formats; Motion JPEG (M‑JPEG) up to 35 Mbps, 1280 by 720 pixels, 30 frames per second, audio in ulaw, PCM stereo audio in .avi file format
Mail Attachment Support
Viewable document types:
.jpg, .tiff, .gif (images); .doc and .docx (Microsoft Word); .htm and .html (web pages); .key (Keynote); .numbers (Numbers); .pages (Pages); .pdf (Preview and Adobe Acrobat); .ppt and .pptx (Microsoft PowerPoint); .txt (text); .rtf (rich text format); .vcf (contact information); .xls and .xlsx (Microsoft Excel); .zip; .ics; .usdz
Operating ambient temperature:
32° to 95° F (0° to 35° C)
Nonoperating temperature:
−4° to 113° F (−20° to 45° C)
5% to 95% noncondensing
Operating altitude:
tested up to 10,000 feet (3000 m)
APPLE EarPods Lightning, Remote and Mic Stereo in Ear, Lightning
Varenr.: MMTN2ZM/A
Type: Kablet hodesett - Støyreduksjon: Nei - Farge: Hvit
APPLE AirPods with Charging Case - 2nd generation - true wireless earphones with mic - ear-bud - Bluetooth - for iPad/iPhone/iPod/TV/Watch
Varenr.: MV7N2ZM/A
Ekspertomtaler: 355 omtaler
Type: Trådløst headset - Støyreduksjon: Nei - Farge: Hvit
APPLE Smart Cover iPad 7.gen (2020) Sort Deksel, til iPad (2020) Air3
Varenr.: MX4U2ZM/A
Størrelse: 10.5" - Type: Lommebok - Farge: Svart - Brand Compatibility: Apple - Compatibility: iPad Air
APPLE 30W USB-C POWER ADAPTER . ACCS
Varenr.: MY1W2ZM/A
Type: USB-lader
På lager 114
APPLE AirTag 1PK
Varenr.: MX532ZY/A
Type: GPS / Tilbehør
APPLE USB-C TO LIGHTNING CABLE 1 M -ZML
Varenr.: MM0A3ZM/A
Type: Mobiltelefon - Kontakt 1: USB C - Kontakt 2: Lightning
APPLE Vegglader 20W USB-C utgang, u/kabel Hvit
Varenr.: MHJE3ZM/A
Type: Ladere - Merkekompatibilitet: Apple
APPLE Magic Mouse Hvit, USB-C lading, Multi-touch
Varenr.: MK2E3Z/A
Type: Mus - Tegnsett: - - Tilkobling: Ledning & Trådløs - Grensesnitt: Bluetooth - Grensesnitt: USB
APPLE M-Keyboard w/NU-Keypad - Int English
Varenr.: MQ052Z/A
Ekspertomtaler: 3 omtaler
Type: Tastatur - Tegnsett: UK engelsk - Tilkobling: Trådløs - Grensesnitt: Bluetooth
APPLE MAGIC KEYBOARD W NUMERIC KEYPAD SWEDISH SW PERP
Varenr.: MQ052S/A
Type: Tastatur - Tegnsett: Svensk - Tilkobling: Ledning & Trådløs - Grensesnitt: Bluetooth
APPLE AirPods with Charging Case - 2nd generation - true wireless earphones with mic - ear-bud - Bluetooth - for iPad/ iPhone/ iPod/ TV/ Watch


Someone recently reminded me that many people believe loving yourself is selfish. This is absolutely not true! It is perfectly normal to have compassion upon yourself, to take care of yourself first before you can serve someone else. It is not intended to ignore the needs of others. It is merely understanding that in order to help others, you must love yourself first.
I was taught to put others first, to self sacrifice, and basically ignore my own needs. Living like that, I was very ill. I could barely help myself. I could not function and felt guilty for having any needs. I felt guilty and bad for being sick. I could hardly stand to ask for help because I felt so unworthy and guilty; therefore, I didn't receive the help with a positive attitude nor gratitude, which greatly hindered my healing progress. The greatest barrier to my mental wellness was the lack of love for myself.
In loving yourself, it's okay to say no when you're tired and just can't give anymore. It's okay to take a break and put your feet up or go sleep. It's okay to eat when you're hungry. It's okay to make choices that are good for your soul. It's even okay to pamper yourself! Let no one judge how you love and take care of your mind, body, and soul. Be true to you. Love yourself!
Love is free and unconditional. When you love yourself, you show others how treat you, and to love themselves, as well. We are able to heal our emotions, body, and soul just by loving ourselves. Loving ourselves, first, actually fosters better communication, unity, and service to others. It brings in more love to share with others. It brings peace and harmony to the community when we are coming from a place of love and compassion from our own hearts, which, naturally expands to those around us, and the world. There is no guilt nor shame in loving yourself, only freedom. Love drives out fear which makes us more accepting and giving to ourselves and others. Love yourself!
Last year, my husband and I went on a phenomenal two month long road trip vacation across the US for a total of 8,000+ miles! It was fun and interesting. We went from Arizona to New Orleans and drove up the Mississippi River historic route all the way to Lake Itasca, Minnesota where the mighty river begins. He would work for part of the day at he hotel, local library, restaurant or in the car. Then we would go sightseeing, rest, or travel.
The best part is we planned, before we left home, all the special places we wanted to visit and it was quite the adventure. If we went to a town where we didn't have plans, we checked online to see what was happening in the town like an outdoor concert, or special community event We did have to reroute somewhere in Illinois to get off the path of a tornado. There were also detours traveling along the Mississippi River due to water on the road.
We stayed in lots of hotels and also rented a room on AirBnb if we were going to be in a town for a while. On one occasion, we rented a loft for a week, that we found on AirBnb. The room in the house and the loft were the nicest stays since it was more like home. If I were to take an extended working vacation in Portugal or perhaps Spain, I would want those types of accommodations. It's a nice way to connect with the locals in new places. We also made a point to avoid chain restaurants to try something new or unique to the area.
There were some places in the northern part of the US where we didn't have good cellphone service, GPS, nor internet. It's definitely something to consider if planning to go on a road trip or somewhere there might not be service. Still, it was a wonderful trip. I loved calling my daughter back home on skype to catch up with her and my grand-daughters.
Connections with others, nature and landmarks are important to me no matter where I am working. Life is sweeter when it is spent with others, and maintaining a spirit of adventure, which brings openness and an awareness of the majestic beauty of our world. It also inspires new ideas for creating the life we want to live and the legacy we will leave to the future generations.
Before I learned of today's blog challenge, I had already planned my adventure. I started attending Tai Chi sessions about a year ago, and this was my fourth time. It's at a park about 30 miles from home, and I love it, but I just haven't fully committed myself to the drive. I leave early so that I don't have to rush up there. I mean, what's the point if I speed through traffic to do an exercise that is slow and gentle? Besides, I generally like to drive at a slower speed. Every time I go, I say to myself, "I really wish I would do this more often!" I really love the park. I love being outside. It's the nicest experience of exercising slowly. I love the people and the leader, too.
I know the first time I did it, I thought, "Oh my, I knew we were going to go slow but this is slow (in a good way)!" The movements are slow and deliberate, easy form, gently moving your energy, and lots of breathing! It has a surprising relaxing and peaceful effect on my mind and body. It feels soothing to the soul. It makes me smile and shine from the inside out. The entire experience served as great reminders to: Relax, take it easy, make deliberate choices, spend time with people who brighten your day, love your yourself, and just breathe.
Today's blog challenge is to write about how I plan to work through or move beyond procrastination. There are countless ways people waste their time and sabotage their success. For me personally, writing is a big deal. Words, language, and expression in its many forms is very important to me. Yet, many times I neglect it. I want to be clever, funny, and eloquent in my writing, and since I know it's not perfect, I dawdle and take my time. Writing is healing for me, and it's also one of the ways I get my aha moments. So when I don't do it, I'm actually stalling my personal growth and inspiration. I overthink, over analyze, over critique everything and pretty soon, I've got nothing!
When I think about all the time I waste on not doing something, I know it's just a waste of time. I know it's going to come together. There will be some perfecting, editing, and tweaking to do. I may as well get started, right? I love to be around little children, and watch them learn and play. They don't start off running around getting into everything. They cry, squirm, scoot, crawl, stand, lots of falling, little steps, fall, get back up, and soon enough they're running! Most of their growing years and learning to solve problems is through play. Sure, they might get frustrated, and sad, but they keep trying until they get it right. They get some coaxing, comforting and praise or feedback from their caregivers. They laugh with glee when they get it right, too! I think it's a very good model to follow.
Your initial work won't be perfect. It will have errors. You will look back later and wonder stuff like: What was I thinking? Why did I think that was a good idea? Why did I write that bull crap? It doesn't even make sense! When I find myself doing this, I just laugh, hug myself, dust myself or keyboard off, and get back up. It's going to be okay.
In order to perfect my craft, I let go of the idea of perfection. When, I started this blog challenge, I hadn't written anything in a long time except for a little bit of writing here and there for my next book. This is helping me get back on track. I'm going to keep up the momentum! I'm so proud of myself. This is my 7th blog post in a row! Oh, in case I forget to do it later, thank you! Remember to be grateful and celebrate your successes, it helps to keep the momentum going!
I'm just going to be honest here and and admit I initially balked at the idea of a coach or mentor. I had been dealing with all flavors of mental health workers for decades so I thought after I did all my healing work, I was good to go. I could go start my new life on my own with nobody's help. It soon occurred to me, I was very misguided. See, I had spent so many years dealing with mental illness, I thought I would struggle with it for the rest of my life. Well, I got better and had to change my course. I no longer structured my life around psychiatrist and therapy appointments. So I wondered, "What do I do now?" I didn't need therapy, however, I could use coaching to discover my next step steps and purpose in life.
I had to change my mindset from the mental patient to whole person who has a purpose in this life beyond merely surviving and existing. I slowly learned to make choices and take steps in order to create or reinvent myself by working with coaches. As I opened myself up to coaching, my life slowly transformed into ways I never imagined nor dreamed. I learned how to trust my intuition, accept, believe in, and love myself; I have a voice and stories to share with the world. I have already worked with some wonderful, talented, very patient, and compassionate coaches. Did I mention patient? I'm very thankful to the coaches I've worked with so far.
However, I would love to ask Loretta LaRoche, author and stress management consultant, how she got to started in that work, and can be so lighthearted around serious people? Many years ago, while I was deep into depression, I read some of her books. Her books inspired me to use humor to handle the stresses of life. She is funny and hilarious. It's really hard to stay stressed and depressed while reading her books or watching her videos. I've also always wanted to meet her, give her a hug, and say thank you.
This blog post was challenging since right now I don't have a routine but somehow I get work done. When I was in the Army, I remember getting up at 4:30 in the morning so we could "be all that you can be in the Army". The structure and routine was good for me since I was young and undisciplined. However, after my military service ended, I no longer needed to do Army stuff and I wasn't sure what to do with my time. I didn't structure it and later having kids with no routine just made my life more complicated. At least when they started school, I had to get up, prepare meals and take care of life maintenance stuff by a certain time. Now I am well beyond those days and finding myself with the need to restructure again, since now I know it's important for my own well being.
My years of struggling with my mental health has also taught me there are some things that are non negotiable. Actually, anytime your mental or physical health has declined, it is a good sign that something is out of balance. It means to take a look at what you're doing, notice areas where you neglected yourself, and do some self care. It took me a long time to realize this, too. I believe success is an abundant life of health, wealth, relationships, and happiness. I schedule my days around what creates the most meaning to me within the context of what is success.
In the morning, about 5:00, I walk or bicycle for a strong mind and body.
6:00 Clean up and put on clothes suitable for the day.
6:30 it's breakfast and coffee; must fuel the body to be efficient.
7:00 I meditate for clarity and centering. This is a very important part of my mental health, spirituality, and healing.
Check email, notes, and see what's on the calendar.
Lunch or light healthy snack to rejuvenate.
Work on material for workshops.
Write for my blog, journal or letter to a friend.
Play or get away for an adventure.
Time to prepare and eat dinner.
Network and collaborate with others for new projects and ideas.
Sleep for at least eight hours. I simply do not function on little sleep. I know some people can stay up late and get up early but that's not me. I'm also a morning person, therefore, I shut down at night. It's important to know your personal rhythm and what your body needs. Most importantly, I strive to be flexible for changes in the schedule and make sure I'm not compromising myself. It's all about balance!
I like to have fun, or make the best of a bad situation. When I have to do a challenging task or just something I don't want to do, I sing, play music, or dance while doing it. I also believe in the healing powers of laughter.
I write and tell stories about my personal healing journey to inspire others. Others frequently tell me they were inspired by my book or something I wrote.
I am resilient; I've been through a lot of stuff and lived to tell about it. This means I don't give up on myself. It also means I'm very patient with others. I know it takes time to make those baby steps before progress can be made. Even if it's a tiny step, that's progress. I'm not just a survivor but I'm thriving after years of trying to just get better. I have overcome more than I ever imagined.
I am sensitive and compassionate. I know what it's like to struggle with things. I've needed my own therapists and supportive soul purpose coach. Sometimes, I just didn't get things done unless someone was standing on the sidelines cheering me on. While I was putting the finishing touches on my book, I was struggling with doubts about my ability to actually get it published. I could not remember how to do some basic wordprocessing since I hadn't done it in decades. My coach said to me, "Sophia, you're a strong woman with a beautiful heart. You got this!" To this day, I still remember those lifegiving words and they echo in my heart and mind to keep going. In order to heal myself, I had to learn to be gentle with me and compassionate. Basically, I've been given it and it's what I live. I pay it forward.
I believe in magic. I use positive energy and positive thinking everyday. It is how I healed with the help of my therapist. It is what took me out of years of darkness and now into the light. I believe anything is possible by just believing in yourself, therein lies your magic, work it! Belief in yourself is powerful.
I wake up just before the sun rises, say a quick prayer, stretch and jump out of bed. I munch on a granola bar as I fill my water bottle, and get my gear ready for an hour's bicycle ride on my red Trek Navigator. Before I leave the house, I give my husband a kiss, and tell him it's time to get up. When I return home, I jump in the pool for a nice cool down then take a quick shower. After I've showered and dressed, I start a pot of coffee and fry a couple of eggs in coconut oil.
After breakfast, I go into my room to meditate, pray, and center myself. I walk down the hall to my home office to check emails and voice mail. I've been busy lately traveling around the country for workshops and book signing tours. The workshops I attend are part of a movement in the mental health field on raising awareness of the holistic healing of the mind and body. Many mental health professionals and advocates are collaborating to change the way people presenting with mental illness symptoms are treated. They are inspired by my book, Dear Sophia, Love Yourself! I make a few calls to accept or decline offers. My wonderful assistant gently knocks on the door and enters. We greet each other and I tell her my dilemma of balancing my time. She lovingly suggests video conferencing. Yes!
The doorbell rings and my first client of the day has come to work out in my home gym. It's a simple program of offering exercise equipment and assistance to women who want to work out in privacy and a little encouragement along the way. I also give table talk wisdom, energy healing, and inspiration for those who request it. After an hour, the next client arrives. She has brought her two small children with her since she is a stay at home mother and doesn't have a baby sitter. My assistant and I provide fun activities for them like coloring, reading and playing with toys while she exercises. After one more client, it's lunch time. My assistant and I eat a salad together and catch up on what's going on in our lives.
After lunch, I head down to the community center where I co-lead a Laughter Club. It's a blast as always and the numbers are growing. I head back home, it's the perfect time to work on my next book for about an hour. I sit on my comfy patio chair near a lovely water fountain, blooming plants, and surrounded by crystals. It's the perfect setup to inspire my stories and daydream. I write for about an hour then I allow my eyes to rest for a quick snooze to rejuvenate.
When I am ready, I start dinner and prepare for when my family arrives to have a sit down meal with them. Everyone is happy we're having my favorite meal again; it's spaghetti and meat balls with garlic toast! After dinner, everyone chips in to clean up. Then we watch TV or play our favorite board games before jumping in the pool for pool games. I wind down with a hot bath and drift off into sleep land with my husband by my side.


text:
Pediatric Residency Program
Internal Medicine/Pediatrics Residency
Medical Genetics Residency Program
Annual Pediatric Fellows Research Symposium
Map of Inpatient and Outpatient Locations
General Pediatric Clinics
Specialty Pediatric Clinics
Harris Health Pediatric Clinics
Children's Learning Institute Clinic
Contract Clinics
Child Safety and Integrated Care
Children's Learning Institute
Community & General Pediatrics
Pediatric Endocrinology
Nephrology & Hypertension
Pediatric Research Center
Pulmonary | Allergy / Immunology | Sleep
Center for Clinical Research & Evidence-Based Medicine
Child Psychiatric Access Network (CPAN)
NORD Rare Disease Center of Excellence
Pediatric Global Health Program
Texas Teratogen Information on Pregnancy Services (TexasTIPS)
The Lactation Foundation
Revenue Cycle Administration
Clinic Administration
Division Administration
During the 36 month training period, each fellow will spend 12 months on our inpatient clinical service. The remaining months of fellowship are reserved for scholarly activity and electives (Pediatric Urology, Renal Pathology, and Renal Radiology). Throughout training fellows spend 1 afternoon each week in a continuity outpatient clinic and an additional afternoon in a rotating sub-specialty clinic such as transplant or hypertension. Though each fellow's schedule is individualized, a basic outline is provided below.
The first year serves to create a solid clinical base in pediatric nephrology. This year is also used to begin basic coursework in the Clinical Research Curriculum, and to work with a mentor to begin to narrow the scope of scholarly interests. As the fellow on the nephrology service for 3-4 months, you will receive hands-on training in managing patients admitted to the nephrology service at Children's Memorial Hermann Hospital. In addition, you will gain expertise in providing consultation to other services including the PICU, NICU, general pediatrics, and all other teams. We also provide consultation services to the University of Texas MD Anderson Cancer Center, the Women's Hospital of Texas, and LBJ Hospital (the Harris County Hospital for indigent patients). Fellows learn to manage many disorders, including acute kidney injury and chronic kidney disease, hypertension, fluid and electrolyte imbalances, acid-base disorders, new and relapsing nephrotic syndrome, acute and chronic glomerulonephritis, hemolytic-uremic syndrome, new and established renal transplant recipients, as well as both peritoneal and hemodialysis patients. Our fellows learn to manage all acute dialytic modalities hemodialysis, peritoneal dialysis, and continuous renal replacements in the form of both CRRT and SLED.
Though not always completed in the first year, two months of fellowship are devoted to the outpatient Pediatric Dialysis Unit. The fellow works with dialysis nurses and our faculty to learn the technical aspects of dialysis procedures, vascular access, how to set up and troubleshoot dialysis machines, and understand some of the duties of the dialysis Medical Director.
During the first year, fellows also identify their chosen research tract: basic or clinical scientist. They select members of the Scientific Oversight Committee (SOC) and begin the early phases of their research project.
The second year of fellowship is devoted more to pursuit of scholarly activity. Fellows ideally complete the clinical research training provided in the Clinical Research Curriculum and may opt to begin advanced coursework by pursuing a Masters in Clinical Research through the Center for Clinical Research and Evidence-Based Medicine. They will begin work on their research project under the guidance of their mentors and SOC. Clinical responsibilities will include outpatient clinics two days a week, 3-4 months of inpatient nephrology service, and monthly weekend coverage.
The fellow will complete his or her research projects and write the related abstracts and manuscripts. In addition to their main scholarly project, many fellows often use this time to also publish case reports, present posters at national scientific meetings, and coauthor book chapters and review articles. Fellows complete the rest of their required service time, with the final inpatient month spent as "acting attending", in which they will supervise residents in a capacity similar to an attending, with ongoing support from the nephrology attending.
6431 Fannin, MSB 3.020

redpajama_set_name: RedPajamaCommonCrawl


Today on the podcast I am talking with Elementary School Teacher Heather Karbely. Heather has been teaching for three years and has found that 5th Grade suits her. Heather's school has implemented a no zero's policy at her school. We talk about why having a no zero's policy, might be the best thing for students.


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Drugged, again
As regular readers will know, your humble Devil has taken quite substantial amounts of drugs—of almost every type other than heroin. Your humble Devil also knows a number of people—the vast majority of my friends, in fact—who have regularly taken all classes of drugs.
And, generally speaking, the outcome has been hours and hours of fun, laughter, warming visions and a sense of connection. I will assert, with confidence, that the vast majority of those who take drugs have a great time. I do not know of anyone who has lost a job or a girlfriend through drug-use, nor of anyone who has harmed anyone else through drug use (other than alcohol, of course).
I will also say, from experience, that many drugs are self-limiting. Take Ecstasy regularly, for instance, and the beneficial effects reduce in intensity quite steeply—to the point that it becomes pointless.
However, the human desire to get out of one's tree occasionally is always there: in other words, demand is not going to go away. Although many people assert that the very illegality of drugs creates extra demand through the forbidden fruit factor.
On the flip side, I do know that the illegality of drugs means that the supply is entirely controlled by criminals. This criminal control leads to turf wars, shooting, robberies, and other low- and high-level violence.
Further, the criminals cut the drugs with adulterants, in order to make further profits. These adulterants cause injury to drug consumers in two ways: first, the adulterants can be actively harmful, e.g. heroin is often cut with brick dust, thus clogging capillaries in intravenous users and leading to gangrene and limb amputation.
Second, the level of adulterants in the drug vary; one of the most common causes of the occasional spates of heroin user deaths is through overdose caused by a batch of unusually pure drug on the market.
Finally, there is the economic cost of the war on drugs—which is running at something like £20 billion per annum. And that does not include the cost of criminalising and imprisoning thousands of people who have harmed no one but themselves.
So, in the context of the points made above, I find myself in the awful position of having to agree with that idiot, Bob Ainsworth.
An ex-minister who had responsibility for drugs policy has called for all drugs to be legally available.
Bob Ainsworth, a Home Office minister under Tony Blair, said successive governments' approaches had failed, leaving criminal gangs in control.
The Coventry North East MP wants to see a system of strict legal regulation, with different drugs either prescribed by doctors or sold under licence.
Well, that is entirely sensible. In fact, I seem to remember a number of Tories—when in Opposition—pointing out that the war on drugs is failing and that it was time to look at different methods. And the response when back in power?
Mr Ainsworth is the most senior politician so far to publicly call for all drugs, including heroin and cocaine, to be in any way legalised.
He said he realised while he was a minister in the Home Office in charge of drugs policy that the so-called war on drugs could not be won.
The Labour backbencher said successive governments had been frightened to raise the issue because they feared a media backlash.
Which just goes to show that politicians are not heroes, bravely making those difficult decisions that will best benefit the people of this country, but simply grubby little snake-oil salesmen—hungry for adulation—who are only out for their own benefit at the expense of everyone else.
But he predicted in the end ministers would have no option but to adopt a different approach.
The simple fact is that the case for the legalisation and regulation of drugs is absolutely irrefutable, on both a practical and moral level. And it seems that Nick Clegg and, most pertinently, David Cameron recognised this fact and, when in Opposition, wanted to change it.
David Cameron, the Tory leadership contender, believes the UN should consider legalising drugs and wants hard-core addicts to be provided with legal "shooting galleries" and state-prescribed heroin.
He also supported calls for ecstasy to be downgraded from the class-A status it shares with cocaine and heroin and said it would be "disappointing" if radical options on the law on cannabis were not looked at.
Well, quite. Although, it was inevitable that some would object.
Ann Widdecombe, the former Home Office minister who is supporting Kenneth Clarke for the Tory leadership, criticised Mr Cameron's views and said that legalising drugs would only encourage use.
"This is a grossly misled view that will have very damaging consequences for society," she said. "Most Conservatives would make the case that legalisation is misguided. If you legalise hard drugs you would effectively be making the state give first-time users their first experience.
"It's just not an option. And the World Health Organisation is against it."
Well, generally, if the WHO is against it, I am going to argue for it vociferously.
And the puritanical Ann Widdecombe's assertion that legalising hard drugs "would effectively be making the state give first-time users their first experience" is so stupid an assertion that one wonders what on earth Widdecombe thought that she was saying. Mind you, much as I admire her honesty in respect of the expenses scandal (she was "clean"), Ann Widdecombe's personal judgement is very ropey—if it weren't, she would never have even dreamed of going on Strictly Come Dancing.
But, I digress: in 2005, Dave thought that the ludicrously expensive and ineffective war on drugs should be abandoned in favour of a more sensible policy—and the LibDems concurred in 2006. So, why—a mere five years later—has Dave and his cronies so ready to dismiss the recommendations of Ainsworth (OK, yes; but in this case the idiot's right)?
"David Cameron deserves our utmost respect and admiration for refusing the 'war on drugs' rhetoric in calling for a discussion of legalisation with the UN body that oversees global prohibition," said Danny Kushlick, the director of the Transform Drug Policy Foundation. He added: "Too many politicians support the status quo because of careerism."
Ah, yes. Careerism.
I suspect that Kushlick's 2005 comment may well contain the truth about why Cameron is prepared to condemn hundreds of thousands of people to lives of misery and ill-health, to punish and condemn thousands of people who have harmed precisely nobody, and to continue to spend billions of pounds of our money on an ineffective "war" that merely promotes violent criminality—and which has had not the slightest material impact on the availability of drugs.
Unfortunately, the egregious James Brokenshire—a man whom we have met before, spouting illiberal horseshit about alcohol—has decided to take issue with Bob Ainsworth's entirely sensible (although suspiciously motivated) suggestion.
Crime Prevention Minister James Brokenshire said: "Drugs are harmful and ruin lives - legalisation is not the answer.
Yes, James: drugs do ruin a few lives even though they are illegal and have been (entirely) since 1971. So, if prohibition works, why are drugs still ruining lives?
And what, precisely, is your prescription—more of the same, is it? You moron.
"Decriminalisation is a simplistic solution that fails to recognise the complexity of the problem and ignores the serious harm drug taking poses to the individual.
It is not the state's job to tell me what I may or may not do with my own body, you authoritarian bastard! It is my body, not yours.
"Legalisation fails to address the reasons people misuse drugs in the first place or the misery, cost and lost opportunities that dependence causes individuals, their families and the wider community."
But, as we have established above, it does address the issues of purity and crime, thus leading to far less misery than is currently the case.
I get tired of saying this—I continue to do so simply because people do not seem to have got the message—but there really is only one sensible solution and, as successful as Portugal's decriminalisation has been, legalisation is a far better option.
Why? Because, in Portugal, the supply of drugs is still in the hands of criminals (and of the criminals who grow the drugs in other countries), and so the problems of adulteration still exist. And, whilst the emphasis is on rehabilitation rather than incarceration, one can still be criminalised for harming no one but yourself.
As I have said time and time again, the only sensible answer is education, legalisation and regulation. It's nice to see that Bob Ainsworth realises this—what a pity he didn't think to do anything about it when he had the power to do so.
In the meantime, despite their earlier rhetoric, it seems that the Tories and the LibDems are going to carry on the tradition—exemplified so well by NuLabour—of talking a good game in Opposition but toeing the same, pathetic, harmful and utterly discredited line in office.
No, our politicians are not heroes making the difficult decisions on our behalf—they are spineless toadies to media such as The Daily Hate, making decisions to further their own advantage and stuffing ordinary people for a few column inches.
By Devil's Kitchen at December 16, 2010 27 comments: Links to this post
Labels: deeply unpleasant people, drugs, overpaid wasters, stupid MPs


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Microsoft's Surface Hub large-screen PC isn't your regular computer, and it takes a bit of practice to fully exploit it. With that in mind, Microsoft is starting a program in which users can try the Surface Hub for 30 days before buying it.
No such program is offered for other Surface devices. The supersized Surface Hub -- which comes in screen sizes of 55-inch and 84-inches, is mostly designed as a centerpiece for conference rooms to be used for video conferencing, collaboration, and digital whiteboarding.
The Hub try-and-buy program, unfortunately, won't be available to average buyers, but only to business customers through resellers. Each business will be able to try up to five Surface devices for 30 days, and there will be a small fee associated with shipping and installation. The resellers will determine the fee.
A customer can buy a Surface Hub from a Microsoft store, but the try-and-buy program won't be available at retail locations. The program will be first available in the U.S. and Europe soon, and expand to Asia-Pacific at a later date.
"Customers have been talking about an easy way to get going" with the Surface Hub, Atalla said.
The primary competition to the Surface Hub is InFocus' Mondopad Ultra, which comes in a variety of screen sizes and has newer hardware. However, Mondopads use the generic Windows 10 OS and don't have customized version of the OS like the Surface Hub.


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Posted On September 3, 2021 December 13, 2021 By Aden Nepom
Voice Actor Greg Campbell has a voice as smooth as butter. In Episode 46 of The Changed Podcast, he shares how he found himself making the leap from television to sharing his unique voice narrating film, commercial and audiobooks. He also opens up about his experience as a black parent who has witnessed so much change, and is continuing to witness profound change, and the importance of the people who help us along our journeys through life.
Greg Campbell is a Voiceover artist with a distinctive voice. He provided his voice for the 2021 Emmy award-winning documentary Shaw Rising about the oldest HBCU in the south. He has also voiced nationally aired commercials for Ford, during the Kentucky Derby, and Kumho tires featuring NBA All-Star John Wall of the Houston Rockets. He's also the brand voice for apparel company, Shux.
In our conversation, Greg shared some of his professional journey: starting out in TV in Michigan and ending up performing voiceovers in Florida. He also shared some of his personal journey as a parent and a grandson. Most of all, his story and perspective both serve to highlight how the people we know and connect with throughout our lives, impact the trajectory of our personal experiences, careers, and more.
What's in episode 46?
An introduction to Greg Campbell, not just what he does, but how he IS as a human
How Greg started out as a voice actor narrating audiobooks
One of his favorites: Motown Man by Bob Campbell (due to be available in audiobook soon… featuring Greg's dulcet tones), a story which tackles questions of race and identity through the lens of an interracial couple who meet and fall in love in 1991.
A discussion of what has changed in the conversation on race, and in our behaviors, and understanding of each other and history since the 90s
What is still changing
The role that family story telling plays in teaching important history
Carla! (and a thank you to Carla)
The importance of great friends
The role of instinct in who and how we trust
A reference to a 1977 episode of The Bionic Woman that almost became it's own show, The Bionic Dog!
A few memorable quotes from Greg Campbell
"Change means to me: there's always something better down the road, something, something good on the way. For me, it's always been like that."
"[Since 1991] I think there's been some changes, you know. Unfortunately, when there is change, there seems to be backlash, too often."
"I think that one of the biggest things with change is fear. I think people you know, live too much in fear a little bit. There's a lot of things that's scary out there, that can scare you. But I've always challenged myself, and just try to just keep going, keep moving, and just allow change to come. You got to embrace it, it comes. Some things you know, you can't control. It's part of it, not being able to control it. But, you know, you look at your experiences, and you say, I'm better for it. I'm glad I've tried to have an open mind and live my life that way."
'What you may see in the news nowadays. You know, they talk about what happened in Tulsa, Oklahoma, and all that. My grandmother told me about that stuff. I mean, I already knew."
"I kind of go by Maya Angelou a little bit, you know, the person tells you who they are the first time. Believe 'em, you know. I kind of live by that a little bit. I mean, because down the road, that first impression means a lot. And so, you know, you see it that day. I think that works both ways. It's kind of projected in a negative way. But I think it's in a positive way as well."
Music in this episode
In addition to The Changed theme by Aden Nepom, you'll hear:
Divine Life Society by Jesse Gallagher, and from Uppbeat (free for Creators!): Time Flies by AK, License code: JZUGQ02CK08JJYG9 and Higher by Soundroll, License code: DTFB5UGVY5W9IW2D
Episode 46 Transcript
Tagged: Change story as meaning storytelling
Episode 14: The Cheerful Mind, Apryl Zarate Schlueter
Todd Cherches Shares How to Lead Better with Visual Leadership & Communication – episode 39
Curly Hair, Hormones & Big Transitions – Chandler Elizabeth Adam, Episode 34
Previous post: Playwright Adrienne Dawes on seeing the red flags and then doing something about them – Episode 45
Next post: Josh Braun on why you should stop trying to change minds, and start listening instead – Episode 47
Previous post Playwright Adrienne Dawes on seeing the red flags and then doing something about them – Episode 45
Next post Josh Braun on why you should stop trying to change minds, and start listening instead – Episode 47


text:
Want to Know What the "Third Secret" Released by the Vatican in 2000 Really Says? Sister Lucy Truth Has Hired Two Expert Portuguese Translators to Give Us the Exact Meaning of the Portuguese Text.
Here are two translations by two different expert Portuguese Translators
J.M.J.
The third part of the secret revealed on the 13th of July of 1917 in Cova da Iria, Fátima.
I write as an act of obedience to you my God, who demands* it from me through** his Revered Holiness, Sir Bishop of Leiria** and through your and my own most Holy Mother.
After the 2 parts I've already shared, we saw to the right of Our Lady *Mo mandais: contextually assumed to mean "demands" but can also means "give"
**Por meio de: literally means "through the vessel of" but the connotation is much more casual in Portuguese and therefore more akin to "through" *** Ex.cia Rev.ma Senhor Bispo: is the standard formal form of addressing any bishop
A little further above, an angel with a fiery sword upon his left hand; as he sparkles, he departs with flames that seemed to set the world aflame; but that disappeared in contact with the right hand that hurried* Our Lady to it: The angel pointing to the earth, with a strong voice said: Penitence, penitence, penitence! And we saw in the immense light that is God: "something similar to how people see themselves in a mirror.
*Expedia: Can mean to hurry/do quickly, but also has a specific religious connotation.
When we went past him, a Bishop dressed in White, "we had a feeling* it was the holy Father**", many other Bishops, priests***, religious men and women climbed a lapidarian mountain, on top of which a large Cross made of rough**** tree trunks as if it were the bark of cork oaks; the Holy Priest, before arriving there, went through a large city in ruins, half trembling with a hesitant gait, scowling with pain and pity, praying for the souls of (each)
*Pressentimento: feeling or premonition/foresight
**Holy Father as in Holy Priest, not as in God himself ***Sacerdotes: All encompassing term for all churchmen
*****Toscos: Literally means that they were grotesque/rough but in the same way they would naturally be, not through damage
Seeing corpses along the way; reaching the top of the hill, *he was killed on his knees by the big Cross by a group of soldiers who shot many bullets and darts at him, and like that died the Bishops and Churchmen, one after the other**, alongside religious men and women and many secular people, sirs and madams of many social classes and standings. Atop the 2 arms of the cross were 2 Angels, each with their crystal watering can in hand, in them they collected the blood of the Martys, and with it they watered the souls that got near God.
*Would literally be "Prostrate on his knees" but it's a much more casual term in Portuguese **Order of the sentence is changed to make more sense
Tuy-3-1-1944
The third part of the secret revealed on July 13, 1917 at the Cova da Iria-Fátima.
He wrote in obedience to you My God, who commands through His Excellency or Lord Bishop of Leiria and Yours and my Most Holy Mother.
After the two parts I have already exposed, we see on the left side of Our Lady
a little higher an Angel with a sword of fire in his left hand; when flickering, it fired flames that seemed to blaze the world; but they faded at the touch of the glow that Our Lady sent to her right hand: The Angel pointing with his right hand to the earth in a strong voice said: Penitence, Penitence, Penitence! And we saw in a shining (bright) light that is God: "something similar to how people see themselves in a mirror
when they pass him by" a bishop dressed in white "we had a feeling (impression) he was the Holy Father." Several other bishops, priests, men and women religious climb a rugged mountain, on top of which was a large cross of rough logs as if it were cork oak with bark; the Holy Father, before arriving there, passed through a great city, half in ruins, and half-trembling with a wavering walk, full of pain and sorrow, praying for the souls of [each]
[see] corpses that I found along the way; Reaching the top of the hill, prostrate (decumbent) on his knees at the foot of the Great Cross, he was killed by a group of soldiers who fired several shots and arrows at him, and even then the bishops, priests, men and women, and several secular (laic) people, gentlemen, died. and ladies of various classes and positions. Under the two arms of the Cross were two Angels each with a crystal watering can in their hand, collecting the blood of the Martyrs and with them watering the souls that approached God.
It makes no sense. It just proves something is missing.
Jay July 8, 2020 at 8:05 AM
Very unlikely this is the true text. The unwillingness of Roncalli to follow Heaven's degree and make public the third secret in 1960 is very telling. It was his belief that the text didn't pertain to his pontificate. In hindsight we can assume that the text partially was about the heresy he was going to infect the world with.
darrell July 8, 2020 at 3:38 PM
Roncalli was ignominiously put in the Chair by the Judeo-Masonic powers and certainly was doing their bidding in burying the 3rd Secret, as well as giving Montini the red hat at his first consistory so Montini as destroyer could succeed him. Learn more about Roncalli here: traditionalcatholic.co/wp-content/uploads/2015/04/John-XXIII-Beatified.pdf
Terry M July 16, 2020 at 10:42 AM
Is there a missing page?
I downloaded your document comparing all three translations (the Vatican's and the two SLT translations) and studied it. I have always thought that there was something missing in the so-called Third Secret vision and these translations confirm my suspicion. There is a clear lack of continuity between the end of page 2 and the start of page 3, where the "Bishop in white" is described. If you read the text between the end of page 1 and beginning of page 2, and again between the end of page 3 and beginning of page 4, there is obvious continuity. But pages 2 and 3 have no similar continuity. Is there a missing page here?
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The majority of nursing home residents have mobility challenges. Some get by with a cane or walking frame for short distances, but that level of exertion is beyond the reach of most. Some residents will be able to use mechanical wheelchairs or personal mobility scooters; others will remain bedridden, perhaps unable to sit up or turn over without assistance.
This poses a critical danger. Remaining in one position—sitting or reclining—for an extended period can cause pressure wounds or compression ulcers to develop. These wounds, commonly called "bedsores," represent a fundamental breakdown of the body's skin and muscle. If not treated properly, bedsores can lead to life-threatening infections.
Nursing home bedsores are regularly signs of neglect in Pennsylvania long-term care facilities. They demand an immediate medical response, followed by an investigation into how the nursing home allowed this to happen.
The formal medical term for a bedsore or pressure sore is decubitus ulcer. Bedsores result when the body is compressed by remaining in one position for an extended period. Even sitting in a chair (yes, wheelchairs count too) can contribute to developing this injury.
Medical science is not completely sure why some patients with mobility problems develop compression ulcers and some patients resist them, but how the wounds grow is well understood. The sore develops from both sides of the skin at the same time. The pressure of the body and bone constricts blood vessels near the skin's surface. Friction erodes the top layers of the skin. Moisture—from sweat glands or even from urinary incontinence—can also speed up the breakdown of the upper skin layers.
Bedsores are rated in four "stages" of seriousness. Stage one ulcers may be tender to touch, but do not involve permanent damage to the skin or flesh; at the other end, stage four ulcers can extend all the way to the bone and can easily incubate infections that can be fatal to the patient. At stage three and four, the wounds resist healing and may require surgery to control infection risks.
Elderly patients are particularly vulnerable to pressure sores. They have thinner skin that is more easily damaged by pressure, and their natural healing capability is often less robust. Some studies suggest that, for the elderly, fighting a pressure sore itself interferes with the body's healing functions.
Is your nursing home on guard against bedsores?
Every long-term care facility in Pennsylvania should have a schedule for making sure that residents with mobility problems are moved to new positions and inspected for bedsores frequently. When the nursing home neglects its residents' wellbeing by allowing bedsores to develop, or by failing to report bedsores to the residents' family and physician, the staff and administration become legally culpable. They and the facility's owner can (and should) be held accountable for restoring the injured resident to full health.
If your family member or close friend has developed bedsores while in residential care, reach out to our Harrisburg nursing home neglect lawyers at Schmidt Kramer. A toll-free call to 888.476.0807 will allow you to set up a FREE, confidential case review. Let us answer your questions and get the facts so we can tell you what kind of financial recovery is possible for your case. There is no charge for the conference and you will not be charged legal fees for any of our work unless we can secure a settlement or damage award.


text:
Q: How do I tell dartdoc to document everything? I've tried to lay out my classes in one file each, with the classes belonging to a couple different libraries.
Basically, these files have library inf.logic; at the top:

*

*web/logic/realm.dart (imports region.dart)

*web/logic/region.dart (imports ../events.dart)

*web/logic/tile.dart
This has library inf.gfx;:

*

*web/gfx/viewport.dart (imports ../logic/realm.dart)

This has just library inf;:

*

*web/events.dart
And then I have the main entry point, which seems to end up in the inf library by default:

*

*web/inf.dart (imports gfx/viewport.dart, logic/realm.dart, logic/region.dart, logic/tile.dart)

When I generate dartdoc, it only seems to catch some classes, seemingly randomly. Even though the main entry point uses all of the above classes explicitly, I only get docs generated for region.dart and events.dart. No other files are included, and the links in the doc that refers to the other classes result in 404's.
It feels like I'm doing something wrong. Should I resort to create a wrapper file for the libraries and use part and part of? I really dislike the idea of adding that need for maintenance between file relations, that should already be implicit from the imports.
Also, how can I get rid of relative paths? I tried package:inf/logic/realm.dart, but it doesn't work…

A: Andrei Mouravski answered this on the mailing list:
There are several issues here:

*

*If Dartdoc is generating 404 links, then file a bug with all information you can possibly provide. It's very possible something broke. dartbug.com/new

*You can document multiple things at the same time by passing multiple entrypoints. Note: if you have multiple entrypoints, you should use the 'pkg' command line option to specify your packages folder.

*You shouldn't need a wrapper file, but dartdoc should document every library that was imported in the entrypoint, so a possibility is to just have a simple file that imports all the libraries you want documented. We're working on something better for this, and I'm sorry it's a little broken at the moment.

redpajama_set_name: RedPajamaStackExchange


text:
Home NEWS Story of Single Mother Who Went Viral Breastfeeding While Playing Football
Story of Single Mother Who Went Viral Breastfeeding While Playing Football
Winnie was breastfeeding her baby in the middle of a football match pitting her club against Karangatha women FC, at Njabini stadium.
After the break, the single mother went on to play the entire 90 mins, where her team won the game.
Winnie Wangui Kamau, a member of the Njabini women football club was pictured on Monday, March 8 breastfeeding her child during a half-time break in a match she was playing.
The 23-year-old single mother from Nyandarua County has captured the attention of the country with her action.
The tournament was organized by Nyandarua Women Representative Faith Gitau to mark the International Women's Day celebrations last Monday.
She didn't seem to care much about the onlookers and she did not wait for a private moment at a secluded corner to attend to her baby.
The photo that has trended on social media platforms shows the young Winnie cuddling her baby while standing as her teammates relax on the pitch, waiting for the second half to kick off.
READ>>>>>Google's Ksh2.7 Billion Plan to Empower African Women
Carol also revealed that when not training with her team 'Morvel Dadas' Winnie sells Safaricom airtime at Njabini Shopping Centre to make ends meet.
The half-time break is usually 15 minutes and is meant to give the players some time to rest to replenish their energy, but for Winnie Wangui who plays as an attacking midfielder, it was time to feed her one-year-old baby in the open field.
According to Carol Radull, a journalist and football commentator, the player chose to multitask between playing for her football club and giving motherly love to her babe.
"The multi-tasking showed her mothering ability and love for football!! May the almighty make this her breakthrough," wrote Ms. Radull on her Facebook page.
Ms. Radull said she had spoken to Winnie who revealed that she lives with her grandmother after her would-be husband and the father of her child took off.
"I hope to visit her soon with officials from Football Kenya. And yes women do this every day – major multitasking – and therefore deserve to be celebrated every day" she wrote.
Carol noted that women do major multitasking every day and they deserve to be celebrated every day.
From her smiling face, it was evident that playing football not only helps keep her fit but happy too.
Most online readers were in agreement that men cannot combine such demanding roles at the same time.
"Very impressive! She deserves to be assisted where possible to achieve her dreams and aspirations. Those men yapping let them try and multitask then they'll understand why God gave that gift to Women" wrote Raymond Kipchumba.
Companies such as Bonfire Adventures have come out to offer support for Winnie.
"This is what we call bidii. Looking for this lady Winnie. She had to feed her kid during halftime. Ako wapi? we have her present" wrote Bonfire on social media.
READ>>>>>How Coca-Cola Empowered Over 6 Million Women Entrepreneurs
Winnie Wangui Kamau
Women's football in Kenya
Previous articleKenyan Banker Donates Ksh48M Stunning Bermuda After Plane Crash Killed His Family
Next articleForbes Woman Leadership Summit Features Africa's Finest


Ekagra, a five-day film festival, commenced with the film Bhuvan Shome, directed by renowned filmmaker Mrinal Sen, at Bharat Bhavan.
Made in 1969, Bhuvan Shome was one of the most appreciated films of its era. The fest will continue till July 5 and some of Hindi and Bengali cinema's best films by Sen will be screened here.
Bhuvan Shome was a film made on a tight budget but it played a key role in establishing Sen as one of the most respectable filmmakers of that time and he won many accolades for it, including best feature film and best direction. The movie is based in the 50s where Bhuvan Shome, played by Utpal Dutt, is a strict but dedicated senior railway officer. His colleagues are always discussing his strictness but Bhuvan continues with his work without paying attention to them.
The film follows his life as he decides to go for a bird hunting holiday where he meets Gouri, a young and beautiful, easy-going girl. Bhuvan is bowled over by her and in turn, she has a great impact on his life and he lets go of his extra strict behaviour.


"Aaron Ammons has spent decades in Champaign County helping those that are too often overlooked and underrepresented. As our next County Clerk, Aaron will ensure that every vote is counted, and every person's voice is heard."
"Aaron Ammons is my choice for Champaign County Clerk and if you are serious about voter rights he should be yours, too. As the Champaign City Council Member responsible for representing a large percentage of student voters, I welcome and embrace Aaron's dedication to voting access on campus. It's refreshing to have a dedicated candidate who will not only fulfill the technical components of County Clerk, but who will also be a constant advocate for voter rights and access. I support Aaron Ammons and urge you to vote for him on November 6."
"I have worked on social issues and politics in one way or another since 1968, when as a 12 year old I participated in marches on our local draft board, and I can definitely state that I have seldom felt so strongly about a candidate as I do about Aaron and his run for Champaign County Clerk.
I have been friends with Aaron since he was in his early 20's, over 25 years. Aaron grew up in our most troubled neighborhoods but somehow managed to make it past the abundant risks that young men of color face. He has grown into leadership roles at everything he applied himself to, as a social activist, a union leader, political campaign organizer and office holder.
HE IS A RELENTLESS ADVOCATE OF THE DEMOCRATIC PROCESSES THAT ARE ESSENTIAL TO ENSURING THAT THIS LAND IS OUR LAND, NOT THE FIEFDOMS OF A TINY PERCENTAGE OF OUR WEALTHIEST FAMILIES.
It is essential that the entity that runs our elections, the County Clerk's office,, is in the hands of a capable advocate of inclusion of all our citizens. Anyone who has worked or watched our electoral processes in Champaign County knows that obstruction of democratic processes is the status quo in Champaign County.
AARON BELIEVES IN THE POWER OF OUR RIGHT TO VOTE, AARON CAN BRING OUT THE VOTE, AARON CAN AND WILL PROTECT THE VOTE ONCE IT IS CAST!
This office has never been held by a member of the Democratic Party. It is long past time that we make winning this office our top priority!
I INVITE YOU ALL TO JOIN ME IN WHOLEHEARTEDLY SUPPORTING AARON'S CANDIDACY IN ANY WAY YOU CAN!"


text:
//===-- WebAssemblyFixFunctionBitcasts.cpp - Fix function bitcasts --------===//
//
//                     The LLVM Compiler Infrastructure
//
// This file is distributed under the University of Illinois Open Source
// License. See LICENSE.TXT for details.
//
//===----------------------------------------------------------------------===//
///
/// \file
/// Fix bitcasted functions.
///
/// WebAssembly requires caller and callee signatures to match, however in LLVM,
/// some amount of slop is vaguely permitted. Detect mismatch by looking for
/// bitcasts of functions and rewrite them to use wrapper functions instead.
///
/// This doesn't catch all cases, such as when a function's address is taken in
/// one place and casted in another, but it works for many common cases.
///
/// Note that LLVM already optimizes away function bitcasts in common cases by
/// dropping arguments as needed, so this pass only ends up getting used in less
/// common cases.
///
//===----------------------------------------------------------------------===//

#include "WebAssembly.h"
#include "llvm/IR/CallSite.h"
#include "llvm/IR/Constants.h"
#include "llvm/IR/Instructions.h"
#include "llvm/IR/Module.h"
#include "llvm/IR/Operator.h"
#include "llvm/Pass.h"
#include "llvm/Support/Debug.h"
#include "llvm/Support/raw_ostream.h"
using namespace llvm;

#define DEBUG_TYPE "wasm-fix-function-bitcasts"

static cl::opt<bool> TemporaryWorkarounds(
  "wasm-temporary-workarounds",
  cl::desc("Apply certain temporary workarounds"),
  cl::init(true), cl::Hidden);

namespace {
class FixFunctionBitcasts final : public ModulePass {
  StringRef getPassName() const override {
    return "WebAssembly Fix Function Bitcasts";
  }

  void getAnalysisUsage(AnalysisUsage &AU) const override {
    AU.setPreservesCFG();
    ModulePass::getAnalysisUsage(AU);
  }

  bool runOnModule(Module &M) override;

public:
  static char ID;
  FixFunctionBitcasts() : ModulePass(ID) {}
};
} // End anonymous namespace

char FixFunctionBitcasts::ID = 0;
INITIALIZE_PASS(FixFunctionBitcasts, DEBUG_TYPE,
                "Fix mismatching bitcasts for WebAssembly", false, false)

ModulePass *llvm::createWebAssemblyFixFunctionBitcasts() {
  return new FixFunctionBitcasts();
}

// Recursively descend the def-use lists from V to find non-bitcast users of
// bitcasts of V.
static void FindUses(Value *V, Function &F,
                     SmallVectorImpl<std::pair<Use *, Function *>> &Uses,
                     SmallPtrSetImpl<Constant *> &ConstantBCs) {
  for (Use &U : V->uses()) {
    if (BitCastOperator *BC = dyn_cast<BitCastOperator>(U.getUser()))
      FindUses(BC, F, Uses, ConstantBCs);
    else if (U.get()->getType() != F.getType()) {
      CallSite CS(U.getUser());
      if (!CS)
        // Skip uses that aren't immediately called
        continue;
      Value *Callee = CS.getCalledValue();
      if (Callee != V)
        // Skip calls where the function isn't the callee
        continue;
      if (isa<Constant>(U.get())) {
        // Only add constant bitcasts to the list once; they get RAUW'd
        auto c = ConstantBCs.insert(cast<Constant>(U.get()));
        if (!c.second)
          continue;
      }
      Uses.push_back(std::make_pair(&U, &F));
    }
  }
}

// Create a wrapper function with type Ty that calls F (which may have a
// different type). Attempt to support common bitcasted function idioms:
//  - Call with more arguments than needed: arguments are dropped
//  - Call with fewer arguments than needed: arguments are filled in with undef
//  - Return value is not needed: drop it
//  - Return value needed but not present: supply an undef
//
// For now, return nullptr without creating a wrapper if the wrapper cannot
// be generated due to incompatible types.
static Function *CreateWrapper(Function *F, FunctionType *Ty) {
  Module *M = F->getParent();

  Function *Wrapper =
      Function::Create(Ty, Function::PrivateLinkage, "bitcast", M);
  BasicBlock *BB = BasicBlock::Create(M->getContext(), "body", Wrapper);

  // Determine what arguments to pass.
  SmallVector<Value *, 4> Args;
  Function::arg_iterator AI = Wrapper->arg_begin();
  Function::arg_iterator AE = Wrapper->arg_end();
  FunctionType::param_iterator PI = F->getFunctionType()->param_begin();
  FunctionType::param_iterator PE = F->getFunctionType()->param_end();
  for (; AI != AE && PI != PE; ++AI, ++PI) {
    if (AI->getType() != *PI) {
      Wrapper->eraseFromParent();
      return nullptr;
    }
    Args.push_back(&*AI);
  }
  for (; PI != PE; ++PI)
    Args.push_back(UndefValue::get(*PI));
  if (F->isVarArg())
    for (; AI != AE; ++AI)
      Args.push_back(&*AI);

  CallInst *Call = CallInst::Create(F, Args, "", BB);

  // Determine what value to return.
  if (Ty->getReturnType()->isVoidTy())
    ReturnInst::Create(M->getContext(), BB);
  else if (F->getFunctionType()->getReturnType()->isVoidTy())
    ReturnInst::Create(M->getContext(), UndefValue::get(Ty->getReturnType()),
                       BB);
  else if (F->getFunctionType()->getReturnType() == Ty->getReturnType())
    ReturnInst::Create(M->getContext(), Call, BB);
  else {
    Wrapper->eraseFromParent();
    return nullptr;
  }

  return Wrapper;
}

bool FixFunctionBitcasts::runOnModule(Module &M) {
  Function *Main = nullptr;
  CallInst *CallMain = nullptr;
  SmallVector<std::pair<Use *, Function *>, 0> Uses;
  SmallPtrSet<Constant *, 2> ConstantBCs;

  // Collect all the places that need wrappers.
  for (Function &F : M) {
    FindUses(&F, F, Uses, ConstantBCs);

    // If we have a "main" function, and its type isn't
    // "int main(int argc, char *argv[])", create an artificial call with it
    // bitcasted to that type so that we generate a wrapper for it, so that
    // the C runtime can call it.
    if (!TemporaryWorkarounds && !F.isDeclaration() && F.getName() == "main") {
      Main = &F;
      LLVMContext &C = M.getContext();
      Type *MainArgTys[] = {
        PointerType::get(Type::getInt8PtrTy(C), 0),
        Type::getInt32Ty(C)
      };
      FunctionType *MainTy = FunctionType::get(Type::getInt32Ty(C), MainArgTys,
                                               /*isVarArg=*/false);
      if (F.getFunctionType() != MainTy) {
        Value *Args[] = {
          UndefValue::get(MainArgTys[0]),
          UndefValue::get(MainArgTys[1])
        };
        Value *Casted = ConstantExpr::getBitCast(Main,
                                                 PointerType::get(MainTy, 0));
        CallMain = CallInst::Create(Casted, Args, "call_main");
        Use *UseMain = &CallMain->getOperandUse(2);
        Uses.push_back(std::make_pair(UseMain, &F));
      }
    }
  }

  DenseMap<std::pair<Function *, FunctionType *>, Function *> Wrappers;

  for (auto &UseFunc : Uses) {
    Use *U = UseFunc.first;
    Function *F = UseFunc.second;
    PointerType *PTy = cast<PointerType>(U->get()->getType());
    FunctionType *Ty = dyn_cast<FunctionType>(PTy->getElementType());

    // If the function is casted to something like i8* as a "generic pointer"
    // to be later casted to something else, we can't generate a wrapper for it.
    // Just ignore such casts for now.
    if (!Ty)
      continue;

    // Bitcasted vararg functions occur in Emscripten's implementation of
    // EM_ASM, so suppress wrappers for them for now.
    if (TemporaryWorkarounds && (Ty->isVarArg() || F->isVarArg()))
      continue;

    auto Pair = Wrappers.insert(std::make_pair(std::make_pair(F, Ty), nullptr));
    if (Pair.second)
      Pair.first->second = CreateWrapper(F, Ty);

    Function *Wrapper = Pair.first->second;
    if (!Wrapper)
      continue;

    if (isa<Constant>(U->get()))
      U->get()->replaceAllUsesWith(Wrapper);
    else
      U->set(Wrapper);
  }

  // If we created a wrapper for main, rename the wrapper so that it's the
  // one that gets called from startup.
  if (CallMain) {
    Main->setName("__original_main");
    Function *MainWrapper =
        cast<Function>(CallMain->getCalledValue()->stripPointerCasts());
    MainWrapper->setName("main");
    MainWrapper->setLinkage(Main->getLinkage());
    MainWrapper->setVisibility(Main->getVisibility());
    Main->setLinkage(Function::PrivateLinkage);
    Main->setVisibility(Function::DefaultVisibility);
    delete CallMain;
  }

  return true;
}

redpajama_set_name: RedPajamaGithub


WE already did that q, lazzy. have you ever tlked to a plicmena?
have you ever dreamt something witch happened that day or the day after?
Have you ever thrown up on somebody because you were so drunk?
Not on a bus, but on a train, once. It was horrible!
have you ever made a tatoo? if yes where?
I just remembered I didn't ask a question.
Have you ever..ummm...have you ever had a long conversation with a stranger?
Yep. Yall were strangers when I first joined here. Haha.
Have you ever ran in to a parked car?
LOL duh! i was running out of all imagination and creativity!
Yes I have. How sad is that?
Have you ever been run over by a bicycle? Not a motorbike, an actual peddle bicycle.
have you ever fall of stairs?
I've fallen down the last 3 stairs of my staircase at home.
Have you ever waited in line for over 5 hours to get an autograph?
have you ever nearly 2 hours at the post office just to pist a single letter?
Have you ever met anyone really famous?
have you ever watch a movie just because you like the main actor/actress?
Have you ever had a really really bad haircut?
have you ever burn off your eyebrows?
have you ever broke a bone?
have you ever lied and taken a sick day?
have you ever lost in anywhere?
Sooooo many times, I have NO sense of direction!


Video of Wray Fair 2006 - Wray Scarecrow Village, Lancashire, England.
Video 2. Wray Fair - events in the main field, 2006.
See also : The History of the Wray Scarecrow Festival - Dave Hartnup.
40 Years since the WRAY FLOOD - keep an eye on the river level with our WRAY WEBCAM FEED.


text:
@implementation DropboxTeamSpaceAllocation (DictionaryParser)

- (instancetype)initWithDictionary:(NSDictionary *)dic
{
    self = [super initWithDictionary:dic];
    if (self) {
        DictionaryParseHelper *helper = [[DictionaryParseHelper alloc] initWithDictionary:dic];
        self.used = [helper uint64WithKey:@"used"];
    }
    return self;
}

@end


text:
Bosnian Protesters Torch Government Buildings In Sarajevo, Tuzla
February 07, 2014 14:19 GMT
By RFE/RL's Balkan Service
Demonstrators Set Fire To A Government Building in Tuzla
WATCH: Demonstrators set fire to a government building in Tuzla (RFE/RL'S Balkan Service)
SARAJEVO -- Authorities in Bosnia-Herzegovina are bracing themselves for further violence on February 8 after three days of unrest that has rocked the capital Sarajevo and the northern city of Tuzla.
On February 7, protesters in Bosnia-Herzegovina set fire to government buildings in both Sarajevo and Tuzla as unrest rocked the Balkan state for a third straight day.
Police clashed in both cities with protesters angry over chronic high unemployment and alleged government corruption.
In Sarajevo, police fired tear gas and rubber bullets to disperse protesters who set fire to the presidency building and the headquarters of the capital's cantonal government.
Demonstrators were heard chanting "Thieves out!" during the protests.
Cries of ""Thieves! thieves! thieves!" were also heard in the northern city of Tuzla as protesters broke into a local government building and set it alight.
Other protests were reported on February 7 in Bihac, Zenica, and Banja Luka.
Reports spoke of dozens of injuries.
WATCH: Protests Turn Violent In Sarajevo (RFE/RL's Balkan Service)
Protests Turn Violent In Sarajevo
The violence on February 7 comes after more than 130 people were reported injured in clashes in Tuzla on the previous day.
Bosnia is facing intensifying economic and social problems nearly 20 years after the end of the 1992-1995 civil war.
The country of some 3.8 million people is one of the poorest in Europe, with many residents living below official poverty lines. It is estimated that more than 40 percent of Bosnians are unemployed or underemployed.
Analysts say development in the country has been hobbled by continued splits between the country's formerly warring ethnic communities.
Bosnia is made up of two entities -- the Federation of Bosnia-Herzegovina, which consists of the Croat and Muslim regions -- and the Bosnian Serbs' Republika Srpska.
The three communities are held together in an awkward ethnic power-sharing system under the terms of the U.S.-brokered Dayton peace accord of 1995.
Analysts say the protests, which some are calling "Empty Stomach" demonstrations, are the outcome of years of political stagnation, ethnic grievances, and deeply rooted corruption carrying over from the war.
A female resident of Tuzla, in the Federation of Bosnia-Herzegovina, told RFE/RL that connections to influential groups are often needed to secure employment.
"For 12 years I have been looking for a job and nothing," she said. "It's all about nepotism. I don't belong anywhere if I don't have connections."
"My father fought for this country, but he is unemployed," said a male student in Zenica. "He is disabled."
Svetlana Ceinic, an economist, suggested to RFE/RL that the ordinary people of Bosnia's ethnic factions could end up uniting against the elites who have profited at the expense of others.
"The biggest fear of this government is that one day this nation will unite," she said. "I think that that is a political nightmare for the political elites in Bosnia and Herzegovina. Every social uprising can lead to this because a hungry stomach belongs to all of us. The fact is, before they give you a name and determine your nationality, you become a tax payer who provides salaries for politicians. When people become aware of that, their unity will be the politicians' nightmare."
With reporting by AFP and Reuters
RFE/RL's Balkan Service
In 2019, RFE/RL's Balkan Service marked 25 years of reporting in one of the world's most contested regions, championing professionalism and moderation in a media landscape that is sharply divided along ethnic and partisan lines.
Bosnia's Olympic Divisions
More Unrest Rocks Tuzla
Injuries In Bosnian Workers Protest


We create beautiful and functional B2B websites that get results.
Fully-responsive B2B websites with a focus on conversion and clean UI.
Your website isn't just your business card on the web, it's is one of the most important lead generation tools in your marketing arsenal. As a website design agency with a specialization in B2B website design, we know that creating a pretty page isn't enough. We take the time to understand our clients' business goals in order to produce websites that speak to their customers and move the needle in measurable ways. Our B2B website design process places an understanding of your lead generation goals front and center in order to produce a website that's a solid generator of new business for your firm.
The lead generation process of a B2B website is different than B2C. We take the time to conduct in-depth interviews with our clients in order to understand their business goals and their customers' buying process. We produce a strategy of how the new site will address your customers' needs, drive traffic, and generate valuable leads for your business.
We create a series of high-fidelity mockups to iterate the look and feel of a client's B2B website design quickly. Once you approves designs, we create working prototypes of the site to refine its functions, messaging, and correct gaps in the user experience. Clients enjoy taking part in this prototyping process because it produces B2B websites that visually incorporate their feedback without last-minute surprises.
After prototypes are approved, we develop, test and launch your new B2B website. After launch, we're available to help you get the most out value out of your investment with ongoing marketing services to bolster your site's visibility. We optionally collect user data to identify opportunities for continuous improvement, helping to optimize your website based on real-world data from your leads & customers.


THe Turkish government moved to supress two LGBTI pride events in Istanbul, banning the upcoming main LGBTI pride parade on June 26.
Turkish journalists and human rights defenders Şebnem Korur Fıncancı, Erol Önderoğlu, and Ahmet Nesin have been detained on charges of producing "terror propaganda."
In Turkey, we help civil society and government leaders address challenges to citizen participation in the legislative process through hands-on fellowship experiences.


text:
package iso20022

// Unique identifier of an account, as assigned by the account servicer.
type AccountIdentification4 struct {

	// Unique identifier for an account. It is assigned by the account servicer using a proprietary identification scheme.
	Proprietary *SimpleIdentificationInformation1 `xml:"Prtry"`
}

func (a *AccountIdentification4) AddProprietary() *SimpleIdentificationInformation1 {
	a.Proprietary = new(SimpleIdentificationInformation1)
	return a.Proprietary
}