I often think of blog posts when I'm lying in bed trying to fall asleep. Sometimes my mind is just so clear late at night. Plus, I've learned you have to embrace creativity when it's here and ride it out when it's not. Some days it strikes at 1:30pm and others it's 1:30am.
Tonight, the clock reads 11:58pm and ideas are flooding into my mind. Hours before, I sat at the computer drawing a complete blank, so I welcome this wave of inspiration. I now have that awkward decision of whether I'm inspired enough to drag myself out of bed and down the hall to the office. This time I do and Eric murmurs something to me as I leave. The computer screen comes on and I'm blinded for a good minute, squinting my eyes until they adjust.
I type out my recipe ideas into my Google Drive document (yes, I finally got rid of my paper notebook!) and then I start writing a post. When I feel like I've dumped everything out of my mind, I turn off the computer and head to bed. It doesn't take very long until I'm fast asleep for the night.
Many moons ago, I promised you a nut-free energy bite recipe. Today, I'm making good on my word and I believe this is the only nut-free energy bite recipe on my blog to date. Now, you know I love my nuts (there is just no good way to write that), but I'm a big fan of adding seeds into my daily diet too. If you follow me on Instagram you might have witnessed my recent obsession with adding hulled hemp seeds in smoothies. I just can't get enough of these omega-3 and protein rich seeds. I'm not sure if I'll ever go back to protein powder again!
Hulled hemp seeds do have a strong flavour – sometimes too strong if used with abandon – so in an effort not to allow their earthy flavour to take over a sweet treat, I decided that a chocolate flavour would work nicely to balance it out. Obviously, chocolate is the solution to every problem. Every time.
Into the food processor go pitted medjool dates and equal portions of sesame, chia, hemp, and cocoa powder. I added a bit of sea salt, vanilla, and cinnamon for flavour enhancing and a scoop of cacao nibs for some awesome crunch. Raw cacao nibs are quite bitter on their own, but in these bites they work well adding antioxidants, fibre, magnesium, and more. Feel free to use mini dark chocolate chips or chopped dark chocolate if you prefer. Leftovers are ready in the freezer for any snack attack and they are great when you're running out the door in the morning!
PS- Thanks to my partner in crime for his crazy stacking skills!
1. Add dates into processor and process until a chunky paste forms.
2. Add in the hemp, chia, sesame, cocoa, vanilla, cinnamon, and salt. Process until thoroughly combined. Pulse in the cacao nibs. The dough should be sticky when pressed between your fingers. If it's not sticky enough to shape into balls, add a small amount of water (a teaspoon at a time) and process until it comes together.
3. Shape dough into small balls (about 16) and freeze for 20 minutes or so until firm. Store leftovers in the freezer until your next snack attack hits.
Hope you have an energetic start to your week!
Protein bites are probably one of my most favorite snacks! They're super easy to make and they are perfect for on-the-go. These sound delicious!
Great! I've been looking for a way to incorporate more hemp. Do you ever make your own hemp milk?
They say you can strain it, but I didn't. Since I use it mostly in smoothies! But it's quick and easy; you don't have to soak!
I'm still new to the blogging world, but I've learned inspiration truly does strike at the most random times. I use Evernote on my phone and I just jot down ideas when they come to to me throughout the day. It's fun to see how people come up with their own blog ideas!
I've been meaning to check out Evernote…sounds very helpful for when you are away from a PC!
Can wait to make these, they look AMAZINGLY DELICIOUS!!
I carry a very small Sony dictation recorder, which has a built-in USB plug to transfer the files over to the PC. This little gadget is a real marvel. I can dictate my thoughts and ideas even as I am driving my LandCruiser with the windows down!!
Yes, inspiration strikes at odd moments, and needs to be captured quickly. This little recorder has been fantastic.
I love Evernote and totally recommend it!
I'm stocking my freezer with stuff since I head back to work next week and I recently made bars that are pretty similar to these. So perfect to grab right out of the freezer. I'm going to be making some apple-cinnamon ones later today too, I think.
Brb going to make these. They look amazing! And I have some travel coming up… hellooo, travel snacks!
Many vegan recipes similar to this, and raw desserts, call for Medjool dates. I have always wondered if prunes could be used as a substitute for dates?
Hey Stephanie, I must say I have never used prunes in a recipe before! I'm sure they would work similar to dates, but I'm not sure how the flavour would change. I love dates b/c they have a caramel-like flavour. Let me know if you try it out!
Ihave made these seeded bites several times using the dates. This last time no dates in the house I used prunes. They work the same as for texture, and are sweet enough but the prunes have a aftertaste that is somewhat acidic. The taste is not off putting but I like the mellowness of the dates. I also did not have sesame seed so I used ground flax seed.I got tired of waiting for the bites to not be so cold out of the freezer , I tried something different. I did not put the nibs or cho chips in the shaped balls but ground them up into a powder and rolled the bites in the powder. They came out like a powdered truffle. I can keep them in the fridge and eat them faster.these little jewels are a good source of fiber for us senior citizens. Good eating everyone!
This reminds me of the delicious protein bar recipe my midwife gave me – it's packed with ground seeds, almonds, coconut oil, etc. – lots of good protein and fat for baby! It's in bars, though, which I like because I'm too lazy to roll it into balls – and the chocolate is melted with some coconut oil and poured in a layer over the top. I might have to try this (in bar form, let's be honest) as a variation on it!
Perfect! I have been searching for a new protein ball recipe for some days now and this one sounds just like what I would love for a snack at the moment. Will make them as soon as I bought some hemp seeds.
These look great! They remind me on the superfood bites from Navitas Naturals…which I love! So I am happy to see I can make a homemade version!
Love these! As a momma to a 10 month old, I'm always looking for easy to grab power snacks!
These look absolutely amazing- both the ingredients as well as the wonderfully-stacked finished product :) It sounds crazy, but I'm generally not a huge chocolate person, but when I crave it, it's always in some hearty, not-too-sweet form. Needless to say, these sound perfect!
Also, quick gushy moment- I recently entered into a place in life where I'm really wanting to detox my life, both physically and emotionally. When I woke up this morning and craved inspiration, this was the first place I came to! Your story is so inspiring, and I love your posts with their combination of humor, personality, and heart. I guess it's kind of No-Chicken Soup for the Soul (remember those?).
…and not a moment too soon. When my PMS-ing ways threaten to sabotage my healthy lifestyle, you've sent these chocolate bites to the rescue. Thank you! Thank you!
I love hemp seeds! Can't wait to try this one out :) Kudos to Eric for those mad stacking skills!
I do something very similar to these, but I use agave and coconut oil instead of dates. I love the flavor and texture, and they're perfect when I'm craving sweetness!
These are welcome addition, thank you! We love nuts but school/day camp don't allow them in lunchboxes so I was very hapy to see this recipe! I know hemp seeds are the point of the post – but I didn't have any and have to wait until next paycheck to pick some up at Coston :) I substituted 1/4 cup of pepitas and it turned out delicious.
Good call on the pepitas! So glad you enjoyed them.
These look delicious. Just wondering if the chia seeds swell too much (or at all) if water is added?
Hi Terry, I didn't need to add any water, but I doubt they would be impacted with such a small amount of water. enjoy!
YUM! I have been trying to ease off the nuts, its easy to over do it. These look perfect, and chocolate you cant go wrong with chocolate.
These look super yummy! Perfect breakfast on the run! Do you have the calorie information by chance???
Hey Maria, Yes I do – there's a link at the bottom of the directions. Hope this helps!
1. Those stacking skills are amazing!! 2. I totally hear you on this one, I often get inspiration when I'm driving or in the middle of a conversation or meeting, I have to scribble it down before it escapes!
These look great but my partner can't eat dates.Do you have any suggestion for substitutions?
hmm, that's tricky. What about prunes or raisins? I can't vouch for how it would taste though. good luck!
I recently made something just like these. I love chocolate and dates together, so I don't really need an excuse to eat them, but I love the addition of all the wonderful seeds, and especially the nibs!
these look so delicious…and the stacking made for an awesome pic!
Ok, these need to be made into a brownie bar right now! Maybe with some avocado icing?
My only complaint, the recipe doesn't make more. Don't judge me for cleaning out the bowl with a spoon….
I was thinking the same thing about putting a frosting on them and calling it dessert :) great minds think alike. Silly me couldnt stop eating them long enough to try it out though.
Mmm – I've had protein bites/bars on the mind for a few weeks now… definitely about time I make a batch! I tend to dump as many seeds into my smoothies and protein bars as I can manage, so these sound just perfect. Will have to give them a try! Nom!
Well Yee-Haw!!! I have all of these ingredients in my fridge and cupboard.
Those look amazing! Definitely going to make them this week. I have shared with your sister that I am a wee bit obsessed with your blog. I have recently gone Vegan with the odd source of lean meat as protein and I am feeling great! Thanks for all your creative and tasty ideas!
Hey Laura! I need to start paying that sister of mine for promotion! heheh. Thanks for your kind words. Did we happen to meet a couple years ago at the gym by chance?
Why yes, we did meet at the gym a few years back. Thanks for all your hard work and yummy recipes! Can't wait for the book to come out!
Thanks Laura :) Hope to see you next time I'm visiting!
I hate to say it, but I've never used whole hemp seeds. I see them all the time and have never had a good reason to try them (until now). This super seed combo sounds amazing together.
Angela- once again an amazing recipe and photos! You are such inspiration for my blog.
hahah oh don't you hate when that happens? Story of the life of a food blogger. It's so easy to come up with similar recipes, esp. when they are simple ones. :) anyway, I would never think twice about it!
Pinned!! Love these Angela! The seeds, grain-free, the dates (love!), the cocoa – nibs and powder,they're no bake, and there's no nuts. Although I do love cashews in raw/vegan unbaking desserts and treats many times, it's nice to see recipes without them because they can get a little heavy at times and these are so clever. Yum!
These look awesome! I love dates in desserts and energy bars. Hard to believe I wouldn't have even thought to use them in recipes a year ago. Now that I'm trying to eat raw more often, I use them often!
I was never a big date consumer until fairly recently too! They are sooo good.
Wow, those ARE some crazy good stacking skills! Tell Eric he should moonlight as a food stylist lol! I totally know what you mean with the recipe inspiration coming at crazy times. I often think about recipes as I'm falling asleep (or rather, the thinking keeps me awake), and if it weren't for it being dark outside, I'd probably get out of bed and make them!
Angela! So funny that we posted almost the same recipe on the same day! Wow! Great minds think alike ;) I like that yours has hemp seeds. I need to pick up some of those at Sprouts!
I think it was a great idea to get up and write a post. Sometimes you just have to get it out in order to relax.
I just bought hemp seeds to add to roasted sweet potatoes as you suggested and I may have to use some of them for this recipe because they look great! And we're going hiking next weekend so I'll need something for a quick snack!
I've been loving hemp seeds lately – especially since I can get them from Costco for a good price! And combined with chocolate? Even better!
I definitely need to try these! Love!
Such a cute photo – do like making these once in a while – great travel snacks. Thanks so much for providing nutritional information.
Thank you for the nut free snack!!
Oh my goodness! I think i'm going to be making these first thing in the morning!
I have all the ingredients on hand and they look absolutely delicious!
Thanks for this recipe, I needed a healthy snack that is easy to make. I also like that it has a lot of protein, perfect treat for after my workout meal.
I love these! I purchased some hemp hearts for the first time last week and I'm totally obsessed. They seem to go with just about everything and that slightly sweet flavour is amazing. Sometimes they can even seem salty on salads. I bet they're wonderful in these energy bites!
That is exactly how my brain operates so I can definitely relate. I will scribble down ideas in random places and often lose them but have started typing them in the notes section on my iPhone.
sounds like a fab recipe but do you have an idea what I could substitute for the hemps seeds as they are illegal where I live (New Zealand). I can buy an animal feed ( that is fit for human consumption) made of the left over hemps seeds after the have been pressed for oil do you think this would work?
Hmm, I haven't seen that type of hemp before. It could work. I would suggest using sunflower seeds if you can get your hands on some.
Way to go Angela, these look delicious, easy and nutritious!
Wow..yum! Your website is an inspiration :) I also love the pretty design and font on the first photo, how did u do that?
Thank you Carole, I used Photoshop to write the text.
These look amazing. Was super keen to try them, and coincidentally had everything in the cupboard, except the hemp seeds. I've seen them mentioned in a couple of blogs, on twitter/instagram, so this gave me the push to go out and get some. Living in Western Australia, it can sometimes be hard to find particular health foods, especially 'newer' ones, so I hit up the internets to try to find a local stockist. Unfortunately I had very little success, as it turns out hemp (in all its forms) is not legal for consumption in Australia. Most upsetting. What would you suggest as a sub? Could I just up the amounts of chia & sesame to compensate? Or would flax work?
Hey Piper, I would suggest trying sunflower seeds if you can get them, if not other seeds should work fine. Enjoy!
THANK you! You may very well have solved my problem of how to get any kind of little omega-3 seeds into my husband. Not in smoothies, not in cereal, not in anything I can easily do (with gluten issues). He does love any kind of date/chocolate ball. Why didn't I think of hiding chia in it? :D Thank you, again!!
These look amazing! I've been wanting to try hemp seeds but haven't been sure what to do with them… until now. Will definitely be making these this week.
Side note: your photography is so, so lovely. I've been following your blog for the past couple of years and it just gets better and better, and truly inspires me to work on my photography skills. Can I ask: what did you use to get such a crisp white background in the stacking photos? I've tried white foam board, and it always ends up looking like foam board in my pictures — not exactly the look I'm going for!
Anything you would add in place of the sesame seeds? I'm allergic. Maybe just increase the proportions of the other seeds?
Yes I would increase the others or try sunflower seeds :) enjoy!
I made these and they are delicious. I didn't have hemp seeds or sesame seeds so I used hemp protein powder and sunflower seeds. They came out delicious and I know I will be making them again. They're perfect for when you need a little pick-me-up. Thanks for the great recipe!
PS: I made a parfait with them the other day. I made a banana pudding my blending bananas, rice milk and a bit of vanilla extract in my blender till it was thick and smooth. Then I alternated between layering the energy bites and some fresh blueberries in a tall glass with the pudding. It was delicious.
mmm we love adding hemp seeds to morning smoothies too. They are so filling :) Love making energy ball variations each week for snacks. Going to have to try cacao nibs. These look delish!
I'm loving hemp seeds at the moment and obviously chocolate makes everything better :) I bet the cacao nibs add a really nice crunch to these nutrient-packed treats.
These look amazing! I love dark chocolate, but have always found the raw cacao nibs too bitter for my liking. I'm excited to have a recipe to throw them into!!
Do you think I could make this with nutiva hemp protein in place of the hemp seeds?
Hey Krissy, Is that hemp protein powder? I think powder could dry these out, so I'm not sure. I would add a very small amount at a time.
I've had hemp seeds in the pantry for months, and this recipe inspired me to open the package. The bites are great! I think they could be good with prunes and will let you know when I try that. Thanks!
I just made a batch and they were delicious. I am so appreciative that you made them nut-free. Due to my allergies I'm always substituting other ingredients for the nuts but this made it a lot simpler and I finally got to taste the recipe as is! Yum!
GREAT recipe – I love all the things in those.
I always keep a stash of bliss balls in the fridge at work for something sweet after work, and these will be making an appearance.
I love them, I eating them from 2 days now!
I bought hemp seeds a few weeks ago and I haven't cracked them open yet.. I guess I couldn't think of how to use them (and I kinda forgot I had them in the cupboard). Thanks for posting this – I'm going to try it out!
I love your blog! I eat one of your oatmeal recipes everyday for breakfast I'm hooked.
I would love to try this recipe. Unfortunately I'm severely intolerant to chocolate. Do you have a substitution I could use.
Hey Julie, Carob powder might work in place of the cocoa powder. I would add a little at a time since it has a strong flavour.
Hi Julie I substitute carob powder in any recipe that calls for chocolate for the same reason. It always works and no one knows I have used carob.
OMG!!! These bites are SOOOOO good!!!! Wasn't sure where to find hemp seeds in Buenos Aires -and couldn't wait to try it, they seemed so delicious and easy to make- so I replaced them for coconut… Excellent! Looooooove them. Like everything else I've tried from your recipes, they are fantastic and your instructions and photos always make things super easy to follow! I am so grateful for the day I came across your blog, thank you, thank you, thank you!!!!!
Hey Angela! I want to make these but am having difficulties splurging on hemp seeds-they are so expensive! Any advice on a brand or alternative?-or should I just take the plunge?
Awesome! I love the idea of a nut-free snack ball. And packed with some nutritious power houses!
As someone who used to love to cook, then got waaaay to busy with a crazy job, thank you for re-awakening my love of preparing fresh, delicious food. I made these this morning and right away, made another batch as I could tell from tasting-as-I-prepared them, that these are a hit. I'm pretty sure even my carnivore husband will love them. Thanks for the inspiration and the great recipes!
Just finished making these … hope I can wait until the 20 freezer minutes are up. Really good.
I made two batches of these this weekend (one for me, one for a gift). The second batch I rolled in shredded coconut– this was a great addition!
Angela, I do have one question about substituting though. I have Irritable Bowel Syndrome, so dried fruit is something I need to consume in very small amounts due to the sugar content. If I was to sub out half of the dates in order to reduce the sugar content, what could I include in it's place?
Hmm, that's a tough one – the dates act as a binder and sweetener, so you'd need to replace it with something that helps the mixture stick. I would probably try adding a bit of water to help make the mixture sticky (add 1 teaspoon at a time) and then I'd probably add some nut or seed butter since it helps bind too. good luck!
I just made these and they are amazing! My kids walked in while I was pulsing the dates and I was afraid they wouldn't try them. But…they did. Not sure if they will make it in the freezer for the 20 minutes, the kids are searching for them. Oh well. Thanks!
Just what I was looking for! Thanks for the recipe. Can't wait to make these tomorrow. Perfect for a late night snack or to bring to work when my afternoon cravings strike.
I have never used seeds in baking, but I've been desperately seeking a healthier option to protein bars… Maybe I'll be brave and give this one a try. Thanks!
Loved these! They were easy to make and are packed full of nutrition. These will be a regular snack at our house. Thanks!
Thank you for this recipe – they're delicious and so incredibly easy to make! My 23 month old got a huge kick out of making them with me and he loved them as well (even thought he got his own little mini bites)! They may also become a go-to as far as my gifts to new moms – an ideal one handed snack! Thanks again.
I made these Chocolate Protein Bites for the first time this morning. This is my new favorite recipe. Love the chocolate flavor and the crunch. I lightly rolled them in dark cocoa powder and they look exactly like my favorite chocolate truffle (without the guilt). Thanks for the inspiration!
hi there! i was wondering what if we dont have a food processor? does a normal blender work okay? :) cant wait to try these!!!
I have become obsessed with making protein bites. I must try this recipe. Thank you for sharing!!
These are absolutely incredible and ridiculously easy!
I've never been super crazy about sesame seeds.. do you think that ground flax would work, or would it change the texture too much?
You could always give it a shot! I'm not sure as I havent tried it, but let me know how it goes if you do.
Hi Angela, I was just wondering if you used sweetened or unsweetened cocoa powder for this recipe. I have both at home but I think the unsweetened version might make it too bitter? I'm not sure so I thought I'd ask before wasting any ingredients or having to dunk these bites into actual chocolate haha! Thank you!
Hi Emy, I always use unsweetened cocoa powder in my recipes – hope this helps!
These are fabulous!! I made these for the first time a few weeks ago and now I can't live without them!! thanks Angela!
Hey I love all of your recipes!! I'm thinking of buying a food processor since a lot of your recipes require one. Which one do you have?
I have a 14-cup Cuisinart processor – love it. I would probably get a smaller size next time though.
These look delicious. Is it possible to make them without a food processor, I don't have one yet. I only have a Magic Bullet.
I'm very new to the vegan lifestyle. I'm trying to determine how much protein I am getting. Your nutrition information for this wonderful recipe gave the grams of protein per serving. However, I cannot find how many of these balls constitute a serving. Thank you!
Depending on the size you make your balls, one or two, about 30grams I believe.
OMG I just made these and added some natural organic orange zest. They came out amazing! Just like the orange chocolate coffees from all the coffee shops in winter. Now I can enjoy the taste without having to buy an over expensive coffee. Thank you Angela!
I'm stocking up today on my healthy treats for the week since its snowing up here in MA! These are amazing!! Do you think I could add crushed sunflower seeds to these, maybe throw some in the food processor for a few pulses? Trying to increase my vit e intake. Thanks!
We are in MA also Juliet.
Also, do you think I could make these into bars rather than balls for more travel friendly treats?
I just made these and they are really good! And, so simple. I used dark chocolate chips from Enjoy life in place of the chocolate nibs.
These are amazing! I've made these 3 times and each time I make them a bit differently.
The second time I made them I put less chocolate chips in the balls and rolled the balls in melted chocolate.
Then I thought, how can I put peanut butter and chocolate together?! I made a batch tonight and as soon as I had them all rolled up I realized I could flatten them into round cookies and add a dollop of peanut butter on top!
Oh, yum (purring sounds). I made these using peanut butter and a little bit of coconut oil instead of the dates. I also added flax meal and used raw cacao powder and added chocolate hemp protein powder in addition to the hemp seeds. Instead of balls, I pressed it into pie tins and cut into mini bars and keep them in my freezer. I ate a whole pan the first day.
Yum Yum! We are not vegan, but are working toward becoming plant based and I needed some healthy, easy and portable snack ideas for my Kindergartener. She picked these out first and we just made them this morning. We've never had Hemp seeds before and they are great. She loves these little balls and is excited to bring them to school. Can't wait to try some more of your recipes here.
I can't have sesame, thoughts of adding ground flax?
Neither my grocery store or local organic store carry hemp. What can I use instead? I am allergic to nuts.
keep up the great work, your recipes are what first got me interested in vegan food.
These are amazing! I have made them a few times now and they have been a hit with everybody including my 10 month old and my 2yrl old who is the pickiest eater ever! I have made a slight change to the recipe in that instead of sesame seeds I use tahini as I find it makes them a little more moist. I also coat them in very fine shredded coconut in the end. The best.
Decided I had to give up my nightly dark chocolate slash salty cravings! These were so easy and perfect. Instead of water I added a tiny bit of coconut oil and then rolled them in organic unsweetened coconut. I used some locally sourced sea salt I just dried and a little cayenne too. Can't wait till my snack attack comes on! Thank you for a great selection of recipes. Your website is one of my go-to's!
How long are they good for, a week?
These are AMAZING! I didn't have any hemp seeds / couldn't find any and they still tasted delicious. I substituted water (for if they're dry) with a tiny amount of coconut oil. So yummy!
This looks so good, but I'm alergic to chocolate. Do you have a sweet non-chocolate suggestion for an additive? Caramel? Vanilla?
A few years ago you had a breakfast ball recipe that had about 20 ingredients in it and was incredibly healthy- kind of like a granola bar, but it was a ball and baked it for a bit. I can't find the recipe on your website anywhere. Can you send me the link? I loved that recipe!
Hi Kim, Hmm, I don't recall this recipe…are you sure it was from my website? :) I will think on it more though and let you know if I come up with anything!
How long will these be good once removed from the freezer?
I just made these to take to work for an afternoon snack. I'm always on the lookout for something quick and healthy (and portable). They are so tasty! They're like healthy truffles! Next time I think I may add a coconut or even a little cayenne. You can do so much with flavor combinations. Another great recipe, Angela!
These are THE BEST! Gave them to father in law (who is a cyclist) for his birthday and he loves them too!
I was reading through all the comments looking for the answer to my question, but I only made it about halfway through. I've never used medjool dates, but I have some neglet noor dates on hand. Can those be subbed instead or do they have a different consistency? Thanks fir your help!
How can I adapt these for a type 2 diabetic, maybe no cacao nibs and replace with walnuts? Any other suggestions or recipes for us?
I'm sorry, I'm afraid I'm really not sure!


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Godrej properties adds new housing project in mumbai
October 7, 2014 / 4 min read
Realty firm, Godrej Properties Ltd today said it has entered into an agreement with a land owner to develop an affordable housing project near Mumbai, says a PTI report.
The project will have 1.3 million sq ft of saleable area.
"Godrej Properties has entered into a development management agreement to develop a property situated in Badlapur, Mumbai Metropolitan Region. It will be developed as an affordable housing project," Godrej Properties said in a statement.
Godrej Properties is the real estate arm of the Godrej Group.
"We are happy to add this new project in Badlapur, which strengthens our development portfolio in Mumbai. We will seek to ensure that this project delivers an outstanding lifestyle for all its residents," company's Managing Director & CEO, Pirojsha Godrej said.
Godrej Properties is currently developing residential, commercial and township projects spread across 103 million square feet in 12 cities.
Mumbai-based, Godrej Properties posted 16 per cent increase in its consolidated net profit to Rs. 45.61 crore for the quarter ended June against Rs. 39.47 crore in the year-ago period.
Total income rose by 49 per cent to Rs. 363 crore in the first quarter of this fiscal compared with Rs. 244 crore in the corresponding period of previous year.
During the quarter ended June, Godrej Properties' sales bookings rose to Rs. 824 crore from Rs. 606 crore in the year-ago period. In volume terms, sales bookings increased to 1.09 million sq ft from 0.6 million sq ft during the period under review
realty firm
Nibedita Mohanta
Factors to Consider Before Opening a Retail Business

redpajama_set_name: RedPajamaCommonCrawl


With summer coming closer and closer, we thought we'd give you some inspiration in case you haven't booked your holiday yet.. With the thought of the sun shining, the ticklers of going camping are coming up again. Here's a list of camping spots and grounds to consider!
The nature fanatics among us know that California has many impressive national parks. Joshua Tree National Park is one of them where two desert ecosystems come together. It is home to nine campgrounds with some of them being very exclusive! Half of them have a first-come, first served rule with under 45 spots. When visiting this campsite you'll be surrounded by nothing more than joshua tree's and fascinating rock structures.
This one is for the daredevils among us! This campsite allows you to have sweet dreams while hanging in a tree or mountain with gorgeous views. You can either sleep on a platform, in a portaledge or in a rock. This sounds like the perfect getaway for sunrise spotting, doesn't it?
This includes not only camping, but also hiking trips, climbing, volcano tours and trekking. It will all take place around the active volcano Mount Rinjani in Lombok and you will spend the night at several campsites along the route. You can pick yourself for how you would like to participate varying between 2 to 6 days.
This campsite in Texas offers you the unique opportunity to sleep in a yurt or tepee tent. The Indian inspired campsite offers more than just that, as they organize their own festival called Trans-pecos Festival as well as several workshops such as camp cooking, art classes or songwriting. You can rent a trailer or bring your own tent if you desire to do so and bring your kids (under 13) for free!
For those who would like to be extra kind to Planet Earth this year, Chile is the place to be. Although you can't bring your own tent, they offer eco friendly bungalows in different sizes. The eco camp is in collaboration with outdoor brand Patagonia and has sustainability as their top priority.
Yogi Bear's will ensure the perfect family holiday in 85 locations in the United States and Canada. It's full of kids activities including a gigantic pool zones, ninja bootcamps, lazer tag and mini golf. You can either bring your own tent, RV or rent a cabin at these kid friendly camp resorts. You can even bring your furry little ones as in special "Bark Park's" where they can safely stay and only have to worry about making new dog friends.
This ideal family campsite in Wales is home to camping spots, glamping (glamorous camping) since 2018 and farm cottages. It's only minutes away from the Three Cliffs Bay which means that families can enjoy the beautiful golden beaches throughout the year. The site and beach accept pets and has its own site and coffee shop!
This kid proof camping village has one of the best locations of Italy. It's located right at the famous Lake Garda and its beach. The park has 2 outdoor pools, one for adults and one children's paradise with slides and water fun! You can either rent a pitch, bungalow or mobile home according to you and your little ones' needs.


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导出博客文章The annual AFL Draft Combine is an opportunity for AFL clubs to interview, observe and test the best up-and-coming talent on the track with athletic testing and on the field with skill testing. Jay Bouwmeester Jersey .All AFL clubs have data on each player from earlier in the season and in previous years. The testing and measurements taken at the combine include but are not limited to height, weight, arm length and hand sizes. This gives clubs a feel for a players potential for improvement and also provides context behind why a particular player may be terrific in one area of their game but struggle in another.Athletic and skill testing, while insightful, should not have much if any effect on the draft stocks of the players in attendance, but rather it should be viewed with an understanding of those results in the context of what the player shows on game day.Draft combine record holder in the 20m sprint and repeat sprint Joel Wilkinson (former Gold Coast defender and briefly an NFL prospect with the Arizona Cardinals) was unable to practically apply the speed he demonstrated on the track, in game, providing little offensive run.By contrast, there will be other players who will test poorly, either due to injuries they may be carrying or they may seem faster in game due to their quick footy brains. Cyril Rioli is a perfect example of testing results deceiving and not telling the full story. In his draft year, his speed testing was surprisingly average. His 2.96 second 20m sprint would not have placed him inside this years top 10 while his 8.89 second agility time is rated below average. But then as soon as he steps onto a footy field, his speed is undeniable.There are countless exceptions with the other forms of athletic testing and also the skill testing. For skill testing, ex-Blue Clem Smith is a recent example where the result from the testing is completely contrasting to what he showed in the under-18s. He finished inside the top 10, a result entirely opposing anything recruiters had seen of him during the year in what for Smith was clearly one of the weaker elements to his game from his junior career.While it is interesting to see how players compare in the testing, it should ultimately be looked at with an understanding of those results in the context of the games the players have put forward during the season, to provide more meaningful insight into why players are strong in particular areas of the game and not as strong in others.Who didnt test?Hugh McCluggage, Will Brodie, Tim Taranto, Will Setterfield, Todd Marshall, Daniel Venables, Jy Simpkin, Alex Witherden, Jack Graham, Brad Scheer, Luke Ryan, Josh Daicos, Hamish Brayshaw, and Elliott Himmelberg all sat out due either to soreness or injury.Testing resultsClean hands test (score out of a possible 30)Ben Jarman (28) Oliver Florent (28) Ryan Garthwaite (28) Callum Brown (27) Jarrod Berry (27) Will Hayward (27) Patrick Lipinski (27) Sam Powell-Pepper (27) Jack Bowes (27) Isaac Cumming (26) Joe Atley (26) Myles Poholke (26) Jonty Scharenberg (26) Harry Perryman (26) Jack Maibaum (26)Kicking test (score out of a possible 30)Jordan Ridley (27) Isaac Cumming (26) Jarrod Berry (25) Ben Long (25) Sam Walker (25) Josh Williams (25) Ben Jarman (24) Tom Williamson (24) Dylan Clarke (24) Kym LeBois (23) Willem Drew (23) Josh Battle (23) Jake Waterman (23)Goalkicking test (score out of a possible 30) Sam Powell-Pepper (30) Harry Morrison (25) Joe Atley (25) Josh Williams (25) Jonty Scharenberg (25) Ryan Garthwaite (25) Zachary Sproule (25) Tim English (25) Liam Baker (25) Ben Jarman (24) Tyson Stengle (24)Beep test Jarrod Berry (level 15.1) Oliver Florent (15.1) Griffin Logue (15.1) Harry Morrison (14.12) Dylan Clarke (14.12) Sam Powell-Pepper (14.7) Liam Baker (14.5) Tom Williamson (14.5) Patrick Lipinski (14.5) Jordan Gallucci (14.5)20 metre sprintJacob Allison (2.87 seconds) Ben Ainsworth (2.90) Josh Rotham (2.92) Josh Williams (2.93) Bailey Morrish (2.93) Taylin Duman (2.93) Esava Ratugolea (2.93) Will Hayward (2.94) Tony Olango (2.94) Shai Bolton (2.95)Agility Tom Williamson (8.15 seconds) Jack Maibaum (8.19) Sam Powell-Pepper (8.24) Harry Morrison (8.26) Oliver Florent (8.26) Matt Guelfi (8.29) Isaac Cumming (8.29) Ben Ainsworth (8.36) Jack Scrimshaw (8.39) Andrew McGrath (8.38)Standing vertical jumpJordan Gallucci (89cm) Esava Ratugolea (76) Will Hayward (73) Griffin Logue (71) Bailey Morrish (71) Shai Bolton (68) Callum Brown (68) Josh Rotham (67) Max Lynch (67) Jacob Allison (67) Jack Bowes (67) Tom Williamson (67)Running vertical jump (left foot)Andrew McGrath (96cm) Shai Bolton (94) Cameron Zurhaar (92) Brennan Cox (92) Tony Olango (91) Jordan Gallucci (91) Oliver Florent (90) Bailey Morrish (90) Will Hayward (90) Esava Ratugolea (89) Tom Williamson (88) Harry Morrison (88)Running vertical jump (right foot)Griffin Logue (91cm) Bailey Morrish (91) Esava Ratugolea (89) Jordan Gallucci (86) Andrew McGrath (85) Ben Ainsworth (84) Tom Williamson (83) Jack Scrimshaw (83) Declan Watson (83) Mitchell Hinge (83) Jack Bowes (82)Repeat sprint total (six x 30 metre sprints)Jordan Gallucci (24.36 sec) Andrew McGrath (24.44) Bailey Morrish (24.83) Jarrod Berry (24.99) Ben Ainsworth (25.01) Kym LeBois (25.08) Griffin Logue (25.09) Shai Bolton (25.10) Myles Poholke (25.20) Jacob Allison (25.30)3km time trialJarrod Berry (9min 46sec) Tom Williamson (9:50) Dylan Clarke (9:52) * Mark OConnor (9:56) Griffin Logue (9:58)What do the numbers mean?Griffin Logue was one of the standouts during the athletic testing. The 193cm, 92kg key defender from Western Australia excelled. He finished equal first in the beep test and running vertical jump, top five in the standing vertical jump and 3km time trial and top 10 in the repeat sprints.Logue may push as high as the top 10 in this years AFL draft and has intriguing potential. Some see scope in Logue to develop into a big-bodied midfielder in the future. His endurance results, in addition to his evident burst of speed when going for 50/50 balls in games, suggests if he can win the ball and make good decisions with it in traffic, that this is a potentially realistic and intriguing vision of development.In the skill testing, every year there is a selection of players who surprise in finishing in the top 10 of that particular category. Ben Jarman though, not surprisingly was a standout with an equal-top score in the clean hands test while also featuring inside the top 10 in the kicking and goalkicking tests. Jarman was always clean with his disposal during matches while also showing composure under pressure. Jarman at 175cm is a capable forward and midfielder who is expected to be selected in the national draft, as a father-son selection by either Adelaide or Hawthorn. He looks likely to feature somewhere from the second round onwards.One of the most interesting players in this years draft is Esava Ratugolea, a 194cm, 95kg key forward and relieving ruckman, who tested well. He finished second in the standing vertical jump, third in the running vertical jump (left foot) and also inside the top 10 in the running vertical jump (right foot) and 20m sprint. Ratugolea is thought to be of interest to clubs in the latter half of the draft with his raw athleticism and the application he shows on the field, throwing himself at every contest something that some may view as mouldable.Breaking the previous draft combine record in the standing vertical jump was athletic 183cm midfielder Jordan Gallucci. Gallucci also finished first in the repeat sprint and inside the top 10 in the beep test and running vertical jumps off his right and left feet. Athletically during games, he is at his best accelerating away from centre bounces and has some hot games where he puts his athletic attributes on full display.Likely top-two pick, Andrew McGrath, a 179cm running half-back flanker and midfielder, had the highest running vertical jump off his (left foot) at the combine. He also finished second in the repeat sprint, top five in the running vertical jump off his (right foot) while squeezing into the top 10 in the agility test. McGrath has demonstrated outstanding run and carry off half-back and can be found several times each game providing meaningful run and carry with ball in hand. Occasionally when he pushes down back he has also shown some aerial marking prowess, though its his running with ball in hand that really wows recruiters.If anyone was to break a jumping record, many would have predicted Ben Ainsworth rather than Gallucci based on how high he has elevated during the season for several of his marks up forward. Nonetheless Ainsworth, a 179cm forward and midfielder, performed strongly at the combine. He placed second in the 20 metre sprint, top five in the repeat sprints and top 10 in the running vertical jump off his (right foot) and in the agility test. Ainsworth has built a strong reputation this year for his athletic leaping and strong marking up forward, but he has also at times when pushed up the field shown eye-catching acceleration with ball in hand.Dylan Clarke, the brother of North Melbournes Ryan, was another notable performer in the athletic testing, finishing inside the top five for both the beep test and 3km time trial. Clarke, a 187cm, 85kg, big-bodied stoppage specialist, is a dominant contested-ball winner and having such outstanding endurance in game means he is able to get from contest to contest. He also, much to the surprise of those who have watched him this season, finished in the top 10 in the kicking test. During the season Clarke has shown inconsistency by foot, not always hitting his intended targets.While in games he comes across as more of a burst athlete, 186cm, 83kg, strong bodied utility, Sam Powell-Pepper performed excellently in the agility and beep tests. He finished third and sixth in each of the tests respectively. He also finished inside the top 10 in the clean hands test and surprisingly was the only player to achieve a perfect 30/30 in the goalkicking test. On game day, Powell-Pepper has demonstrated excellent ground-ball winning ability, having the cleanness to hit the ball and win it at high speed. He also has an explosive sidestep and ability to change direction which also shone through with his agility test results.Having an impressive draft combine was Brisbane Academy prospect Jacob Allison, who finished first in 20m sprint and top 10 in the standing vertical jump and repeat sprints. At 194cm, 79kg, he is a tall outside runner who boasts a penetrating kick and excellent athletic ability. During games he sometimes uses his pace to break the lines and sometimes he takes leaping marks. These however are elements to his game that he should look to develop into greater weapons in the future. After making the 2015 Under-18 All-Australian Team, this year Allison has fallen out of the first round mix, dropping below his high standard of performance in 2015. Nonetheless he is still likely to feature in the national draft and may feature somewhere towards the middle of the draft.With the best time in the 3km time trial, equal best in the beep test and top five in the repeat sprints, Jarrod Berry impressed most in the endurance categories. He also placed inside the top five in the clean hands and kicking test. The 191cm utility often displays bursts of speed in game with ball in hand, breaking the lines on the outside. His kicking while sometimes damaging during games when he has time and space has often proven inconsistent when pressured. Berry has clean hands overhead and at ground level, but is not uncommonly gifted in either area of the game. He is an above average mark overhead and a capable but not freakish or super powerful ground ball winner. Berry is in the first-round mix and failing a placing late in the first round is expected to be selected somewhere in the second round.Coming second in the running vertical (left foot) and top 10 in the standing vertical, repeat sprints and 20m sprint was Shai Bolton at 178cm, 68kg - one of this years most exciting forwards. Athletically, Bolton stands out when he has ball in hand. It is surprising not to see him inside the top 10 in the clean hands and agility tests which dont do his play justice. Bolton is a one-touch player who can pick up the ball on the move at speed and break the lines, take on the game and dodge and weave around would-be tacklers like it is routine. Given his evident leaping ability from the testing, his game could be furthered by developing into more of an aerial marking threat which he isnt currently as more a ground level player who displays substantial hurt factor with ball in hand. Bolton has developed strongly this year and is likely to feature in either the first or second round.Pushing up draft boards in the last month of the season, Will Hayward a 186cm, 76kg forward had a strong draft combine. He placed top five in the clean hands and standing vertical jump and top 10 in the 20 metre sprint and running vertical jump (left foot). Hayward as a forward does his damage close to goal and his results correlate with what he has shown during games. He a strong mark overhead who can take the ball at the highest point but then is also clean at ground level. He has good acceleration on the lead, often creating separation between himself and his opponent. Hayward also has shown he can leap and take a mark overhead. Hayward is said to be pushing potentially towards the back-end of the first round but is more likely to feature somewhere in the second round.While unable to finish inside the top 10 in any category, Sam Petreveski-Seton narrowly missed out in several categories and requires a mention given the athletic attributes he has demonstrated over the past two seasons. His endurance testing was solid which is a big tick and his speed testing was not far behind the top 10 either. With Petreveski-Seton unable to make the top 10 in any category, it is a clean indication that the athletic and skill testing does not tell the whole story. Petreveski-Seton is one of truly freakishly clean players at ground level and has explosive acceleration, evasiveness in traffic, a sidestep that can get him around just about anyone and a natural instinct with ball in hand to take on the game at every available opportunity. He is also one of if not arguably the best dual-sided kick in this draft. Garry Unger Jersey . The Lightning are 2-0 so far on a four-game road trip, giving the club five straight wins as the guest and improving Tampas away record this season to 11-8-2. Brett Hull Jersey . Marincin has played in two NHL games so far this season with two penalty minutes. The 21-year-old has three goals, four assists and a plus-5 rating in 24 games with the American Hockey Leagues Oklahoma City Barons this season. http://www.cheapstlouisbluesjerseys.com/?tag=adidas-pavol-demitra-jersey . The lawyers filed a 33-page amended complaint Tuesday in federal court in Manhattan, expanding on the suit originally filed Oct. 3 in New York Supreme Court. Arbitrator Fredric Horowitz last week refused to compel Selig to testify in the grievance, and Rodriguez then walked out of the hearing without testifying. Middlesex 200 for 5 (Bailey 55, Simpson 43, Morgan 42) beat Surrey 196 for 6 (Finch 78, Roy 50) by five wickets ScorecardA thrilling match, in front of a record crowd, broadcast on TV and with the very best on show taking star turns. The T20 Blast has not always been able to get all those ingredients into the same pot. But tonight, everything seemed to fall into place.The attendance of 27,119 is now a domestic record for Twenty20 cricket in the UK. Lords also happens to hold the record for an international, too, when the 2009 World T20 final reeled in over 28,000. There were a couple factors that threatened todays record.Severe delays on the Jubilee Line had some punters thinking twice about joining the clammy rush-hour scrum to St Johns Wood. The walk from Baker Street station, normally a leisurely stroll past some of Sherlock Holmes old watering holes, was a steady stream of fans frog-marching cooler bags along the westerly brim of Regents Park. Middlesexs own form, too, might have encouraged some diehards to stay away to avoid the gloating bellows of their rivals from south London, who had enjoyed a six-game winning streak at Lords before the tables turned last season.But just as bigger steps cut down the 20-minute walk, signal failures rectified from Bond Street, and the opening of the Warner Stand (roof still to be attached) increased the potential for a bumper crowd, so too did Middlesexs rediscovered knack of winning short form games. There is a marked difference to the way they are now approaching Twenty20 cricket.Dawid Malan, following his appointment as white-ball captain, has ensured that elements of Middlesexs T20 plans are now player-led. That his side triumphed tonight by chasing down a target of 197, with plenty left in the tank, while he, their leading run-scorer in the competition, was slapping Sri Lanka A about for 185 off 126 balls, says it all. With bat and ball, this was a free-form T20 performance that sees them jump to third in the south group, with 13 points from 11 played.It is worth starting with the chase of 197, done with five balls and as many wickets to spare. Paul Stirling could not have hit a more Paul Stirling 34: cover drives played with a savagery rarely associated with the shot while also finessing a back-of-a-length ball over backward square leg for a dainty six. Eoin Morgan, pushed up to three, then clobbered 42 off 24 balls, which included putting Azhar Mahmood on the roof of the Grandstand. Rarely one for holding the pose or a lingering gaze, even he looked on wistfully at his own majesty.In the last two months, Morgan has played to 50,000 in a World T20 final at Eden Gardens, stepped out at the Chinnaswamy Stadium in the IPL and then, in his opening T20 Blast fixture, batted on a school ground. A lot is made of Morgans appetite for English domestic cricket, but who can blame him when life outside it sees him on Broadway. Wholesale Blues Jerseys. He showed today what keeps him going - a challenge, an atmosphere, a prize to be won. Never mind attracting overseas stars, its imperative to have a competition that motivates your own.He departed in the 11th over, one which started with 85 needed from 60 balls. With 30 balls left, that had been chopped down to 37, thanks to a brisk partnership between George Bailey (50) and John Simpson (43 from 26) that was eventually broken for 67. By then, the ask was simply 10 from 14.Quite how Surrey failed to breach 200, having smashed 80 for none off the first six overs, was a mystery. Once Jason Roy departed at the beginning of the eighth over, for a thrill-a-ball half-century which took just 24 deliveries, the constant fear of boundaries subsided. The 10 overs that followed the Powerplay saw just 74 scored. Surreys middle order has long been a problem area masked by the dashers up top. For them to evolve as a T20 force, it needs addressing.It was the introduction of legspinner Nathan Sowter that shored Middlesex up, allowing them to retain respectability in the field. Coming on in the seventh over, he returned figures of two for 29 from his four overs: a back-of-the-hand delivery slowing up on Steven Davies, who skewed a drive to gully before Rory Burns, stuck in a rut, top-edged a sweep to John Simpson.The main squeeze came between the 11th and 16th overs as Sowter and Ryan Higgins bowled in tandem for a five-over period that saw 33 runs and just one boundary conceded. Higgins is an interesting case: primarily a batsman, he found himself bowling a few overs here and there during preseason and in the warm-up Twenty20 matches. It was in these fixtures that he surprised coaches and Middlesexs analyst with his ability to seemingly bowl yorkers at will.Today was the first time that Middlesex really put his newly discovered talents to the test. Initially, his three overs went for just 17 runs - none of them from boundaries. But when Harry Podmore was removed from the attack after a second waist-high full toss, he returned to bowl the remaining five balls of the penultimate over. The first delivery hit straight over his head and into the members by Chris Morris. The very next was caught at midwicket for his first wicket in the T20 Blast. He was the only bowler that restricted Finch to less than a run a ball.The individual to benefit most from the squeeze was James Fuller, whose spell at the death, which returned 2 for 14 - he took 2 for 3 in the 20th over - helped offset a catastrophic opening burst that saw him concede 29 from his opening two overs.Surreys destiny is now out of their hands. Winning their remaining games will help, but without the goodwill of others, they face another season of T20 disappointment. Jerseys Wholesale Wholesale Jerseys From China Cheap NFL Hoodies Cheap Jerseys Throwback Cheap Jerseys Cheap NFL Jerseys Wholesale Jerseys From China ' ' '
July 30, 2018 2:00 AM MDT
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Dr. Smith views teaching at Ashland Theological Seminary as a rewarding challenge, and she works hard to meet the needs of students with excellence and integrity. Her compassion and creative leadership combine to produce a classroom environment filled with laughter, inspiration, and challenging academics.
One of the most pivotal points in Dr. Smith's life was when she decided to pursue the call to ministry, even as those around her were convinced that women don't belong in Christian leadership. At the risk of losing others' approval, Dr. Smith began the journey, realizing that her call was from God, rather than a specific denomination or school of thought. She stepped out in faith, knowing that God transcends denominations and institutions.
After earning several impressive degrees, Dr. Smith found her niche teaching at Ashland Theological Seminary. She appreciates the fact that, in the midst of academic excellence, ATS also embraces diversity, rather than expecting all faculty to look, teach, and think the same way. Each faculty member is encouraged to have their own voice, and in turn, students are empowered in the same way. Due to the obstacles she overcame in her pursuit of God's call, Dr. Smith knows the full value of this.
Whenever she can squeeze a trip into her schedule, Dr. Smith loves to see the world. The list of destinations to which she's traveled is large and continually growing. She's explored such interesting places as Greece, Ecuador, Jamaica, Maui, Cancun, Italy and many more! Her desire is to visit more natural wonders within the United States over the next few years. When she's not hopping from continent to continent, Dr. Smith enjoys urban ballroom dancing, exercise, and a wide range of music, from opera to country to rap.


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text:
package com.atlassian.maven.plugins.crowd;

import com.atlassian.maven.plugins.amps.ReleaseMojo;
import com.atlassian.maven.plugins.amps.product.ProductHandlerFactory;

import org.apache.maven.plugin.MojoExecutionException;

public class CrowdReleaseMojo extends ReleaseMojo
{
    @Override
    protected String getDefaultProductId() throws MojoExecutionException
    {
        return ProductHandlerFactory.CROWD;
    }
}

redpajama_set_name: RedPajamaGithub


text:
Q: iOS - Cancel constraints animation I'm animating constraints the usual way:
centerXsettingsBtnConstraint.constant = aValue;

[UIView animateWithDuration:.5
                 animations:^{

                      [self.view layoutIfNeeded];

               } completion:^(BOOL finished) {
                      isAnimating = NO;}];

When I'm rotating the device I want to cancel this animation and update constraint with new values.
I tried to call
[self.view.layer removeAllAnimations];

but the animation still goes on till the rotation of the device is over. Only then I can update with new constraints, but during the rotation it's all a mess on the screen.
Is there a way to cancel constraints animation?

A: You must call the remove.. method on each subview:
[self.view.layer removeAllAnimations];

I'll use Swift:
for eachView in self.view.subviews {
    eachView.layer.removeAllAnimations()
}

A: You need to remove animation on the specified view whose constraint or property is being changed in that particular animation.
Call removeAllAnimations() on the view on whom centerXsettingsBtnConstraint is applied.
You do not need to call removeAllAnimations() on each subview.
If you are not able to find the particular view, try to print someView.layer.animationKeys(), you will find the view on which animation is applied.

A: For Swift:
This will work to stop the animation of the constraint
yourComponent.layer.removeAnimation(forKey: "position")

redpajama_set_name: RedPajamaStackExchange


Despite rapidly increasing prices across the United States, some markets remain affordable to the average family. A recent index released by the National Association of Home Builders (NAHB) and Wells Fargo has therefore compiled a list of the most affordable housing markets. These cities have median prices that are affordable to the families making the average household income.
In the wake of the previous bubble, the housing sector continued to exhibit volatile conditions. Prices plummeted, all but eviscerating the little equity homeowners had. Those hit the hardest witnessed their mortgage trump the actual value of their house. As a result, foreclosures and short sales became rampant, epitomizing the sate of the economy.
However, the housing sector has recently become the beneficiary of improving conditions. A distinct lack of inventory, in association with record-low mortgage rates, played a pivotal role in the recovery we are in the midst of. Prices were subjected to significant increases as bidding wars took place over the lack of available housing. Certain geographical regions, California in particular, have seen prices return to pre-bubble highs.
While leading the nation towards recovery, California harbors four of the top five least affordable housing markets.
Conversely, certain cities have yet to partake in the recovery to the extent California has. Prices in these areas remain much more affordable for the average family. Ogden, UT remains the nation's most affordable housing market, as 92.3 percent of the homes there are deemed "affordable." In the second quarter of 2013, 69.3 percent of homes sold on a national level were affordable to families with a median income of $64,4000.


Keto Thermo Diet The ketogenic food regimen puts your body right into a state of ketosis, which in the end lets you use fats for power. Merely add up your complete energy from protein and carbs, then subtract the whole from 100 to get your complete energy of fats. The plateau comes subsequent: your weight reduction slows manner down and even seems to stop as you start shedding actual fat. What works for one person might not be just right for you, since our our bodies respond in another way to completely different foods, depending on genetics Keto Thermo Diet other health elements. MCT oil powder is a unique type of dietary fat quickly absorbed by the physique and has a variety of health benefits Supplementation with MCT powder may also help fight fatigue, suppress appetite , improve thermogenesis (aka 'fats burning') and help your physique adapt to using ketones for gasoline.


Below you fill find all funeral homes and cemeteries in or near Succasunna.
Succasunna is also known as: Succasunna-Kenvil, New Jersey, Kenvil, New Jersey, and Morris County / Succasunna-Kenvil CDP.
Zip codes in the city: 07876.
Some of the notable people born here have been: (doug miller), and (leo warren jenkins).
Succasunna is an unincorporated community and census designated place (CDP) located within Roxbury Township, in Morris County, New Jersey, United States, that had been part of the Succasunna-Kenvil CDP as part of the 2000 United States Census, at which time the population of the combined was 12,569. For the 2010 Census, the area was split into two CDPs, Succasunna (with a 2010 Census population of 9,152) and Kenvil (3,009 as of 2010).
Western Electric Model ESS-1 Serial Number 1 New Jersey Bell Telephone 584 exchange went live 30 May 1965. The Morristown and Erie Railway runs rail freight service through the area 2-5 times per week on its Morristown and Erie Railway#High Bridge Branch Bridge Branch. Succasunna-Kenvil is a census-designated place and unincorporated area (New Jersey) area located within Roxbury Township, New Jersey Township, in Morris County, New Jersey County, New Jersey. As of the United States 2000 Census, the CDP population was 12,569.
The name of Succasunna comes from the Lenape Native Americans in the United States American word for "Black Rock", most likely due to the rich iron-ore deposits in the area. A commemorative plaque on the wall of the central office building notes this historic event.
brother-in-law James Brehove and his wife Ellen of Succasunna and several nieces and nephews. Funeral arrangements were by Ferguson ... Suite 251 Denville, NJ 07834 or to a favorite charity.
Listing all funeral homes in Succasunna, New Jersey so you can easily send flowers to any location (same day delivery) or find any funeral service.
Find embalmers & Embalmers in Succasunna, NJ. Read business reviews, find driving directions, and more. embalmers on YP.COM.
Listing all cemeteries in Succasunna, New Jersey so you can easily send flowers to any location (same day delivery) or find any funeral service.
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text:
Dangote Signs $450million Jumbo Sugar Production Memorandum Of Understanding (MoU) With Niger State
Posted on August 24, 2017 at 2:23 pm by InstinctBusiness
On completion, according to the President of the Group Aliko Dangote, the project will generate over 15,000 jobs in the state
The $450million pact which was signed in the government house will see the company producing raw sugarcane on 16,000 hectares of land
In another bold move for self-sufficiency in sugar production through the government's backward integration policy, the Pan African Conglomerate, Dangote Group in Minna, Niger State signed a Memorandum of Understanding (MoU) with the State Government for the establishment of a jumbo $450million state-of–art and fully integrated sugar complex.
On completion, according to the President of the Group Aliko Dangote, the project will generate over 15,000 jobs in the state and bring about a complete economic turn-around for the state.
The $450million pact which was signed in the government house will see the company producing raw sugarcane on 16,000 hectares of land at Lavun Local Government through an out-grower scheme.
The company, which is currently operating out-grower scheme in rice production in a number of states, has Africa's largest sugar refinery in Lagos and a sugar cane plantation in Numan, Adamawa State.
Mr. Dangote said his investment was informed by his Company's firm belief in the potentials of the Nigerian economy, adding that the new outlay will add value and create jobs for Nigerians.
He commended the state Governor, Alh. Abubakar Sani Bello for his foresight and efforts to woo investors to Niger State noting "the Dangote's Integrated Sugar Project in Niger State will also include the establishment of integrated sugar mills, generate power, produce molasses, ethanol fuel, biomass and produce animal feeds."
In his remarks, Governor Bello said the deal will revolutionize agriculture in his state and Nigeria. Expressing joy that the MoU was signed during his own administration, he described Dangote as the liberator of the Nigerian economy and a dependable partner.
The Governor then urged Dangote Group to explore other investment opportunities available in the state, just as he announced that the state was opened for multi-sectoral investments.
Representative of the Minister of Industry, Trade and Investment, Alhaji Aminu Bisala said Dangote is the biggest private sector supporter of the Nigerian economy, and Federal Government policies.
He said the Federal Government was comfortable with the numerous investments efforts of the Dangote Group.
Also speaking, Chairman of the Niger State Traditional Council Etsu Nupe, Alhaji Abubakar Yahyah said he was elated about the huge investment coming to the state, while praying God to bless the Dangote Group more.
Just last week, the conglomerate had sponsored an investment summit in the State, which was attended by former Presidents Abdulsalami Abubakar, Olusegun Obasanjo and the then Acting President, Yemi Osinbajo, who described the private sector as key to the country's economic development.
Group Managing Director of Dangote Sugar Plc, Engr. Abdullahi Sule stated that the MoU would be a game changer for Niger State economy and Nigeria as a whole.
He said the integrated sugar mills will have the capacity to produce 160,000MT of raw sugar, pointing out that has been in the fore front of support for government industrialization programmes through backward integration policy in agriculture.
According to him, the Dangote Sugar Refinery is developing a sugar backward integration plan through the production of 1.5MT/PA in ten years in: Nasarawa, Adamawa, Kogi, Kwara, Taraba and Niger states respectively.
The Group's Executive Director Stakeholders' Management and Corporate Communication Ahmed Mansur had also announced that the Group was investing over $1billion in the agricultural sector in the country, specifically in rice, sugar, tomato and dairy productions.
Niger State Commissioner for Investment, Commerce and Industry Rahmatu Muhammad Yar'Adua said that the deal with Dangote Group will help grow the agricultural sector and create direct and indirect jobs in the state.
It would be recalled that the Group's foray into sugar business began in 1981. It has injected over $104million into the Savannah Sugar Company Limited it acquired from government in 2003. Savannah Sugar this year alone produced 20,000MT of raw sugar from its plantation.
Dangote
Niger State
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Three weeks have passed since Election Day in Wisconsin, Rethinking Schools' home base. The Monday-morning quarterbacking started moments after Democratic challenger Tom Barrett made his concession speech. Some of the postelection analysis was smart and insightful, but those pieces were mostly drowned out by pundits and opinion writers who never set foot in Wisconsin, never knocked on a single door, or made a single phone call to a potential voter. Their analyses were crass, insensitive, and some were even misinformed about how the movement here developed.
We thought it would be a good idea to share the voices of educators and activists who were on the ground during the months leading up to the recall. To remind others and ourselves that real people are behind uprisings like the one in Wisconsin, and are fighting battles that are history in the making—albeit always imperfect.
Barbara Miner, who has her own blog View from the Heartland, wrote: "There is always something you can do. Always." Hers was the piece that brought me past the despair and toward a fleeting sense of hope for our future. It reminded me that movements take time, and we can't give up the fight. There's always something we can do.
Amy Mizialko is a Milwaukee teacher who spent hours upon hours on the ground activating her neighbors and colleagues, and she shared with us the following reflection about her experiences.
I have been a teacher for Milwaukee Public Schools for the past 20 years and for the past 16 months, I have been fighting to win the June 5 recall election in Wisconsin. I marched 10 times at our state capitol in the winter of 2011 to protest the unprecedented attacks on my profession, devastating cuts to our schools, and an extreme, anti-worker agenda that has divided our state. There was talk of recall from within the grassroots of the movement.
First there were the summer recall elections that reduced the Republican majority in the Senate to 17-16. Following debate within the Democratic Party and among grassroots organizations about the best timing for Walker's recall, it was decided that we would collect signatures to recall our governor. In mid-November, Milwaukee was buzzing, collecting signatures. I signed my petition and obtained 60 additional signatures that I proudly submitted on Jan. 17. My hope and the momentum of the grassroots surged when we learned we had turned in 1 million signatures, far exceeding the required 540,000 needed to trigger a recall election.
After the May primary election that determined who would run against Walker, I immediately pivoted to a full-on campaign for Democratic challenger Tom Barrett. I signed postcards, called voters, canvassed my neighborhood, assisted teachers in helping their students to register and vote, and organized teachers to canvass in their school neighborhoods. In the two weeks prior to the election, I watched Milwaukee rise up and believed we would win.
Although I was prepared to win or lose the election by the slightest of margins, I never prepared myself to lose big, for the race to be called minutes after the polls closed while voters were still standing in line, some for the first time. I looked at the crestfallen faces of my closest colleagues and friends who had worked more and harder than ever before. When the race was conceded, I bolted to my car raging and weeping. Despite our success at turning out Milwaukee to the polls at a rate of 76 percent, it was not enough.
On June 6, I awoke distraught, hopeless, and defeated. June 6 was a quiet day that ended with my monthly union meeting. I fought back tears as I gathered with my union sisters and brothers and listened, disbelieving, as people said we would fight on. My colleagues thanked me for my work and all I could think was that it was all for nothing. For the first time in the past 16 months, I felt weak, beaten, and at a loss for how to recover. On June 6, I learned of the workers' fight to form a union at Palermo's Pizza in Milwaukee. Soon after union organizing efforts began, the frozen pizza company began its antiunion campaign, threatening workers with termination and immigration audits. On June 8, I marched with the Palermo workers in solidarity and a little hope returned.
From February 2011 until June 5, 2012, I woke up every day with unwavering certainty that my work was important and that I must do it. Every day of the last 16 months has been an opportunity to live out my beliefs and every minute was worth it. Any sacrifice I made pales in comparison to the $1.6 billion cut to our public schools. Any sleep I lost is nothing compared to the 65,000 Wisconsinites, seniors, the poor and disabled, and 29,000 children who lost government-sponsored health care coverage. Any pain I endured fades away when stacked up against the $500 million cut in Medicaid that seniors and the poor must endure.
Losing the election almost broke me, but on June 8 I stood up again because there are still good people in every part of our state, nation, and around the world fighting for economic justice, fairly funded public education, and for basic rights of safety and humane treatment in the workplace—the Palermo Pizza workers in Milwaukee, my fellow teachers in Chicago, bus drivers in London, and the Nuns on the Bus.
Mahatma Gandhi said: "When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time they can seem invincible, but in the end, they always fall. Think of it—always." We are one and I will fight on in solidarity. And no, Walker's not finished yet, but neither am I.
Posted on June 26, 2012 by Rethinking Schools	This entry was posted in Current events and tagged activism, election, labor unions, protests, public schools, public sector, recall, walker, Wisconsin. Bookmark the permalink.
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I feel energized reading this … and I don't even live in Wisconsin. Thank you.
Thank you, Amy, for your beautiful and passionate words. You are so right ~ we are not finished yet. History will continue to bend in the direction of the realization again of true democracy.
Amy, your spirit shines in this blog post. You ignited many fires, brought new activists to the scene and provided a creative spark that kept our struggles going. I am proud of how hard we fought. When people ask if I begrudge the personal time sacrificed in what was ultimately a loss my response is always a resounding no. Electoral defeats occur every election cycle. The victory was in the movement and the movement will continue until our rights are restored.
Well said, Amy. We had our shoulders back and our voices raised for so many months…we gain nothing by dropping our heads and only looking at the ground in front of us. Together, we are strong!
Thank you, Amy, for giving voice to the passions, disspointments, and continued hope of so many. You inspired me throughout the past 16 months and still do so every day. Solidarity to all!


2010 60 Plate Audi A3 S3 Quattro 5dr S Tronic Sportback.
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The Vehicle Benefits From A Stage One Engine Remap Resulting In Circa 300 Bhp, This Is A Lot More Powerful, Responsive And Faster Than A Standard Audi S3, This Remap Has Really Made The Drive Of The Car Much More Improved Giving Less Turbo Lag And A Much Smooth Throttle Response Partnered With The Milltek Exhuast System Which Looks And Sounds Superb, This Car Really Shifts And Sounds Good Doing It.
Its 2.0 Litre Turbo Charged Petrol Engine Produces Circa 300 BHP And 320 LBS FT Of Torque Courtesy Of The Stage On Remap And Milltek Exhaust, Matched With Its Automatic Gearbox, With The Option For Semi Automatic Using F1 Style Paddles, Partnered With The Legendary Quattro All Wheel Drive System And A 0-62 MPH Time Of 5.6 Seconds, Makes For A Superb Drive.
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UHF (728-752 MHz) active unity-gain antenna distribution system provides two "1-in, 4-out" RF channels; connects a pair of antennas to as many as four diversity receivers. A cascade output is provided as a directional coupler to drive additional distribution amps. Includes four DC interconnect cables to power up to four receivers, ten RF output cables and two rack-mount adapters. Mounts in a single 19" rack space.


Staying fit means engaging in exercise, and exercise can put a strain on your major bodily structures, like your hips, joints, legs, and back. Your back works hard to hold up the entire top half of your body, so it's critical that it's kept flexible and strong. Stretching before engaging in activities is an excellent way to protect your back and joints from injury. The importance of stretching can't be overstated. Read on for healthy stretching exercises for your back.
Stretching before activities help prepare the muscles and ligaments for the work ahead.
It enables you to move through a wider range of motion and engage fully in the activity, reducing the possibility of injury. It warms up the muscles, preparing them for engaging in movement. When your muscles stretch it changes their shape, making them longer and more flexible. In the case of a fall, you are far less likely to be injured if your muscles can flex and absorb the shock.
To stretch your back, start slowly. Reach upward with both arms toward the ceiling, drawing a deep breath and releasing it slowly as you lower your arms to your sides. Bend slowly forward, allowing the stretch to move through your back as you bend as far as you are able, ideally to hug your knees. A backstretch should be felt beginning in the lower back and working up toward the shoulders. Be careful not to over-stretch. You don't want to strain your back.
Slowly and deliberately rotate your neck in a circle, then side to side. Finally lean forward into a neck stretch and rest your chin on your chest, while holding your shoulders back to provide a gentle stretch to the muscles in the back of the neck. Stretch your neck and back, as well as legs and other major muscle groups before exercising. If you need more help with stretching exercises and beginning a fitness routine, contact us at Alpha Care. We care about your back pain and want to help.


A snake will always bite back.
The Serpentine Snake Earrings make the perfect set with our matching cuff! Each earring comes on a 1/2 inch (1.25cm) leaverback and measures approximately 3 inches(7.5 cm) long. Light and functional, these earrings weigh just .15oz/4.4g.
These dangle buddies are available in sterling silver, yellow gold vermeil, or rose gold vermeil(plated sterling silver).


text:
Warnikajmy () ist ein kleiner Ort in der polnischen Woiwodschaft Ermland-Masuren und gehört zur Gmina Korsze (Stadt- und Landgemeinde Korschen) im Powiat Kętrzyński (Kreis Rastenburg).

Geographische Lage
Warnikajmy liegt westlich der Guber in der nördlichen Mitte der Woiwodschaft Ermland-Masuren, 13 Kilometer nordwestlich der Kreisstadt Kętrzyn ().

Geschichte
Der kleine nach 1772 Wannigkeim, vor 1820 Warnikam und nach 1820 Warnkeim genannte Gutsort wurde 1874 in den neu errichteten Amtsbezirk Lamgarben (heute ) eingegliedert und gehörte bis 1945 zum Kreis Rastenburg im Regierungsbezirk Königsberg in der preußischen Provinz Ostpreußen. 1785 wurde Warnikeim ein "adlig Gut mit 12 Feuerstellen" genannt. 1820 zählte der Ort 87, 1905 bereits 98 und 1910 schon 136 Einwohner.

Am 30. September 1928 schlossen sich der Gutsbezirk Warnikeim, Teile des Gutsbezirks Plötnick (), die Landgemeinde und der Gutsbezirk Seeligenfeld (Błogoszewo), beide Amtsbezirk Paaris (Parys), sowie Teile des Gutsbezirks Tolksdorf (Tołkiny) im Amtsbezirk Tolksdorf zur neuen Landgemeinde Seeligenfeld zusammen.

In Kriegsfolge wurde 1945 das gesamte südliche Ostpreußen an Polen überstellt. Warnikeim erhielt die polnische Namensform "Warnikajmy" und ist heute eine Siedlung () innerhalb der Stadt- und Landgemeinde Korsze (Korschen) im Powiat Kętrzyński (Kreis Rastenburg), bis 1998 der Woiwodschaft Olsztyn, seither der Woiwodschaft Ermland-Masuren zugehörig.

Kirche
Bis 1945 war Warnikeim in die evangelische Kirche Lamgarben() in der Kirchenprovinz Ostpreußen der Kirche der Altpreußischen Union sowie in die katholische Kirche Korschen (Korsze) im Bistum Ermland eingepfarrt. Heute gehört Warnikajmy katholischerseits zu den Pfarreien Garbno (Lamgarben) bzw. Parys (Paaris) im jetzigen Erzbistum Ermland. Evangelischerseits ist Warnikajmy nach Kętrzyn (Rastenburg) in der Diözese Masuren der Evangelisch-Augsburgischen Kirche in Polen orientiert.

Gut Warnikeim

Ab dem 17. Jahrhundert gehörte Warnikeim zum Stammbesitz der Familie von Borcke. Ab 1916 ließ der Gutserbe, der Gerdauener Landrat Julius Freiherr von Braun, neben vorhandenen alten Gebäuden ein ritterburgähnliches Gutshaus errichten. Die Entwürfe dazu fertigte der Gerdauener  Architekt Paul Engler  an. Kriegsgefangene wurden bei den Bauarbeiten eingesetzt und die Ziegel stammten aus der gutseigenen Ziegelei, beides senkte die Baukosten dieses imposanten Gebäudes, das man auch "Klein Marienburg" nannte. Die Familie von Braun bezog das Gutshaus 1923, 1929 wurde es wegen der Landwirtschaftskrise an die Bank verkauft. In dieser Zeit hatte der Besitz eine Betriebsfläche von knapp 600 Hektar. Freiherr von Braun erlag am 19. September 1931 einem Herzinfarkt. Seine Familie zog nach Königsberg, das Land wurde in vier Höfe aufgeteilt.

Im Jahre 1934 wurden das Haupthaus des Gutes und der große Rundturm abgerissen. Erhalten blieben das Inspektorenhaus, die Stallungen und das Einfahrtstor.

Verkehr
Warnikajmy ist von der Stadt Korsze und von der Woiwodschaftsstraße 590 aus über Błogoszewo (Seeligenfeld) zu erreichen, außerdem auf einer Nebenstraße von Równina Górna (Ober Plehnen) aus. Eine Anbindung an den Bahnverkehr besteht nicht.

Weblinks

 Historische Aufnahmen von Ort und Gut Warnikeim

Einzelnachweise

Ort der Woiwodschaft Ermland-Masuren
Gmina Korsze

redpajama_set_name: RedPajamaWikipedia


text:
Illinois Man's Junk Food Fridge Featured on Popular Food Network Show
JB Love Published: January 20, 2022
Cooking & Eating via YouTube
The contents of your refrigerator could land you on a cooking challenge show on Food Network.
Raid The Fridge is a new show on Food Network with its first season currently airing weekly.
How The Show Works
Four contestants each chose a refrigerator that will prove their culinary skills but they don't get to look inside before making their selection. They only have what's on the outside to decide if it is the fridge for them. This is based on magnets, photos, art, and recipes hanging on the fridge door.
The refrigerators are an exact replica of a refrigerator someone in the United States. The resemblance is exact, down to what is inside, outside, and on top.
But looks can be deceiving, so there is always an element of surprise - sometimes a refrigerator that appears to belong to an avid home cook is filled with takeout, while a crayon art decorated fridge seemingly owned by a family with toddlers could contain high-end gourmet items.
The show has three rounds (challenges) for the contestants to cook/bake their way to $10,000, each round has a new choice of refrigerators. One contestant is cut by the judges in the first and second rounds, leaving a head-to-head challenge for the remaining pair.
Over the course of three rounds, each with a new cooking challenge and a whole new batch of fridges to raid, chefs must impress judges Jordan Andino and Jamika Pessoa with dishes worthy of the grand prize — a fridge full of cash.
Season 1, Episode 5: Burgers and Birthday Parties
In this episode of Raid The Fridge, which debuted last month, the first selection of refrigerators included one from a "fitness fanatic", "empty nester", "firefighter", and a "junk food foodie."
Sean Smith, of Byron, Illinois, gets the bragging rights about the "junk food" fridge."
Though someone else landed the label of "firefighter fridge", Sean is a member of the Leaf River Fire Protection District.
When Sean's fridge is selected by one of the contestants, Carla, he says he's a big fan of junk food and fried food. Chef Carla said she was up for the challenge for this "outside the box" fridge.
Carla was definitely served a challenge in round one, making a burger. How did she do?
You'll need to watch the episode to find out.
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