text:
Here at Asset Consulting & Safe Money Solutions, Inc., we are adhering to state and local guidelines in order to protect both the health and safety of clients and staff. Keeping our clients and staff safe is our highest priority and we're taking all appropriate measures to ensure a safe environment. Should you prefer to not meet face-to-face, we are continuing to serve our clients through virtual settings such as Zoom or phone calls.
Asset Consulting & Safe Money Solutions, Inc.
When Retirement Comes Too Early
Workplaces have grown steadily less friendly to older employees, and the pandemic has pushed more of these workers from the labor market.
Joey Himelfarb estimates that in his 25 years in sales, hawking everything from Hewlett-Packard computers to cars and swimming pools, he has been laid off or downsized at least a half-dozen times.
The most recent occasion came in April, when he got a call from the chief executive officer of the start-up in northern Virginia that had hired him 10 months earlier. The company sells systems that extract data from video. Mr. Himelfarb worked remotely from his apartment in Belle Mead, N.J. "I was working my tail off," he said. "We were busy."
But now, the boss told him, because of the coronavirus pandemic, the company could no longer afford his mid-five-figure salary.
You will never meet a more relentlessly upbeat job-seeker. "I'm good at landing on my feet," Mr. Himelfarb said. "I'm good at networking." His business card reads, "Positive Beats Negative Every Day."
But Mr. Himelfarb, 61, has never been unemployed for this long. He managed financially as long the federal relief program supplemented his $346 weekly unemployment check with an additional $600. That extra support has ended, forcing him to dip into his savings.
Economists who study the employment and retirement of older Americans are worried about people like him. Once, older workers benefited from a so-called experience premium: Because of their years on the job, they earned more than younger employees and were less likely to be laid off during downturns. But "the premium has been shrinking over time," said Richard Johnson, an economist at the Urban Institute who studies employment and retirement among older adults.
Workplaces have grown steadily less friendly to older workers, who lost bargaining power as unions weakened, the gig economy arose and age-discrimination laws remained laxly enforced.
Even before the pandemic, the position of this group had become precarious. An Urban Institute study that followed about 2,000 older workers from 1992 to 2016 found that about half suffered involuntary job separations, despite the sample having stable full-time employment and higher education levels than most adults in their 50s and above.
The coronavirus and the resulting recession have intensified their job insecurity, said Teresa Ghilarducci, a labor economist at the New School. "It accelerated the trend toward involuntary retirement — a polite way of saying 'being pushed out of the labor market.'"
The New School's Retirement Equity Lab reported in early August that 2.9 million workers ages 55 to 70 had left the labor market since March — meaning that they were neither working nor actively job-hunting — and projected that another 1.1 million might do so by November. "They're exiting the labor force at twice the rate they were during the Great Recession" of 2007 to 2009, Dr. Ghilarducci said.
In July, more than 9 percent of workers over age 65 were unemployed, according to an Urban Institute analysis of Bureau of Labor Statistics data. Using a broader definition, including those employed part time who would prefer full-time positions and those not working for other reasons, the proportion rises to 16.5 percent — a sharp decline from the spring, but still a sobering number.
Unemployment rose higher still for older women, Black and Latino workers, and those without college degrees, Dr. Johnson found. "In good times and bad, unemployment is always higher for people of color and people with lower education," he said. Such disparities "become even more pronounced during a recession."
Researchers can't yet say what role health concerns have played in the displacement of older workers. Only about a third can work from home, Dr. Ghilarducci said, so fears of contracting the coronavirus at workplaces may prevent some from returning to work. It's more likely, she said, that employers are quicker to rehire younger people, who they think will cost less in health benefits and stay on the job longer.
Industries where older workers have been hardest hit include construction, manufacturing, transportation and warehousing, education and other nonprofessional services, the Urban Institute found. In leisure and hospitality, more than a third of workers over 55 lost their jobs.
Among them is Becky Schaffner, 64, who had worked at the Omaha Marriott since the hotel opened 39 years ago, most recently as an administrative assistant in sales, making $16 an hour. "I loved my job," she said. "Talking to people from all over. Taking care of their needs."
Ms. Schaffner was furloughed along with most of her co-workers in mid-March, then laid off in July. Now that the $600 federal supplement has ended, her unemployment comes to $338 weekly, making it hard to cover the mortgage on her Fremont, Neb., home.
A knitter and needlewoman, Ms. Schaffner has for years held a part-time job at Michaels, the crafts chain. Working there boosts her morale, she said, but every dollar she earns is deducted from her unemployment.
Several weeks spent submitting online applications have so far yielded three or four no-thanks form letters and one interview that seemed to go well, but the employer hired someone else. "It takes the air out of your balloon," Ms. Schaffner said.
Job losses at older ages, when there is less time to recover, can cause financial damage that ripples into later life. It takes older workers longer to get rehired, for instance. During the Great Recession, Dr. Johnson has reported, only 41 percent of laid-off workers over age 62 found employment within 18 months, compared with 78 percent of those ages 25 to 49.
After involuntary job separations, only one in 10 older workers ever earned as much again; at age 65, their median household income was 14 percent lower than for those who were not pushed out.
Such patterns have economists predicting downward mobility for the middle class. Lower-income groups have always struggled in retirement and rely on Social Security, Dr. Ghilarducci noted. But if they endure protracted unemployment or involuntary retirement, "it's middle-class older workers who will draw down their nest eggs," years before they had planned.
They may tap Social Security early, permanently reducing their benefits. "They also have access to credit and can take a second mortgage or max out a credit card and go into debt," she added.
She and other economists have urged Congress to again raise unemployment benefits to keep older workers from falling into poverty. Congress could also pass legislation making age discrimination suits easier to win, after a 2009 Supreme Court decision made it more difficult.
Other remedies like increased Social Security benefits and a lowered Medicare age, though helpful, could prove difficult to fund; both programs already need financial reinforcement.
But many older workers already face tough decisions. Ms. Schaffner has scant retirement savings, after a divorce, children's medical bills and unexpected auto expenses. She had intended to work until 70, to receive the maximum in Social Security benefits and to rebuild her savings.
That is still her plan, but if unemployment stretches on, she said, she might look into taking Social Security before her full retirement age.
Mr. Himelfarb, on the other hand, enjoys working so much that he never wants to retire. As he networks, he maintains his innate optimism by running, swimming and watching reruns of "Frasier." He has started a side business to coach others through transitions.
"I don't know what the universe has in store for me," he said. "I just know it's good. Annie was right: The sun will come out tomorrow."
https://www.nytimes.com/2020/08/28/health/coronavirus-retirement-recession.html
© 2020 Asset Consulting & Safe Money Solutions, Inc.
3221 S Memorial Dr, Suite B
JM@AssetConsultingLLC.com
Jeshua Morgan
PRESIDENT OF ASSET CONSULTING & SAFE MONEY SOLUTIONS, INC.
After speaking with my clients over the years, I soon discovered that there had to be better way to protect their retirement savings from market fluctuations.
In 2008 I saw the devastation in many individuals portfolios and as a result I felt that there had to be a way to allow my own clients to take advantage of market gains while keeping protected from market downturns. I found that there was a product that was implemented in 1995 that allows for tax deferral, safety, with protection of principal, thus we partnered with different companies to offer as many different options to suit each individual's needs with the resources to explore all possible scenarios. That is why I love what I do, despite the traditional rhetoric.
I soon realized that my clients were looking for answers and they needed honest advice with none of the "financial" language. I look forward to the opportunity to assist you and yours in helping you find a solid platform for a happy and prosperous retirement.
Jeshua has been married for 16 years to his beautiful wife Sarah who has been teaching at Monroe Central Schools Corp. for over 10 years. They have a son, a daughter and a dog named Bella. Jeshua and his family love to take little trips and enjoy working and being outside. Family is very important to Jeshua and he loves hosting cook outs and having family and friends over.
Graduate of Ball State University
Indiana Health/Life Insurance/Medicare Producer License Designations
Senior Benefits Licensing designations for Medicare Products
Email Address: JM@AssetConsultingLLC.com
Tax Department Managing Director
Ed Tally


' DIY Harry Potter shirts using heat transfer vinyl: Hogwarts School, Glasses and Scar, and Muggle born - Sisters, What!
These DIY Harry Potter shirts fun and modern. They are easy to make using a silhouette cutting machine and heat transfer vinyl. Perfect for everyday wear and to celebrate Harry Potter's Birthday.
I wasn't planning on it, but I just had to join in for another day of Rae Guns Ramblings Harry Potter Days. Go HERE to see my Harry Potter Booklist shirt from last week. As I was washing the babies clothes, I found that I had quite a few plain white onesies. I figured I could spare one to make a fun little Harry Potter onesie with scars and glasses to go with the muggle born that I made last time I had a baby.
My other kiddos saw the onesie and of course they each wanted one. I made two more scar and glasses for the younger two siblings to match the baby.
But my oldest wanted something different, so I came up with a Hogwarts School of Witchcraft and Wizardy One. I wasn't planning on doing the different colors for the different houses, but I just happen to have some heat transfer vinyl in those colors so I thought I'd give it a try. I love how it turned out and so does he. The shirts are perfect to celebrate Harry Potter's Birthday.
First make sure the files are mirrored image in Silhouette Studio. Then cut. Iron on per the heat transfer vinyl instructions.
If you are making the Hogwarts shirt using the different colors, remove those animals from image and cut them separately for each color. Make sure to iron the animals on LAST.


text:
growth · HGF · hypertrophy · muscle building · muscles · post workout nutrition · Jan 03, 2022
How Muscles Are Made
It's no secret that protein is a key part of muscle building, but there's more to maintaining and growing muscles than just pounding a post-workout protein shake. Muscle growth, or hypertrophy, is a staple of competition training and a common goal for amateur lifters as well.
The body is made up of three kinds of muscle: smooth, cardiac, and skeletal. Smooth muscle is found in organs like the stomach, while cardiac muscle is specific to the heart. A healthy heart circulates blood to the brain and other vital organs and keeps the body functioning.
Smooth muscles also benefit from physical activity and a balanced diet but they don't grow the same way skeletal muscle does. Smooth muscles in organs undergo hyperplasia which involves cell division to increase in size and strength instead of hypertrophy.
Skeletal muscles like the biceps and quadriceps are trained during resistance exercises like weight lifting. Skeletal muscle mass, the muscles attached to bones, accounts for about 40 percent of body weight and decreases with age and inactivity. When given adequate recovery time, muscles build back thicker and stronger after mechanical stress.
Skeletal muscles grow through a process called hypertrophy. Lifting weights causes stress which creates small tears in the muscle fibers (myofibrils). Muscles are made through progressive resistance training where training intensity is varied and muscles are continuously challenged. Studies recommend 3-5 sets of 6-12 reps for hypertrophy training.
As a response to the mechanical stress of exercise, the satellite cells in the muscles secrete hepatocyte growth factor (HGF) and insulin-like growth factor. The satellite cells then fuse to the muscle fibers with the help of hormones like testosterone and insulin. Insulin helps stimulate the production of actin and myosin (the two components of skeletal muscle) and also allows glucose to fuel protein synthesis.
Along with hormones like insulin, testosterone is vital to muscle growth. This hormone binds to skeletal fibers, stimulates muscle growth and has proven anabolic effects. Women have about one-tenth of the free-circulating testosterone that men have which means their muscle-building capabilities are slightly reduced. But this difference in hormone levels shouldn't discourage women from lifting weights or training just as hard as men.
Men may have the advantage when it comes to putting on muscle, but women are still capable of making impressive strength gains. Studies suggest that women can handle more training volume and may even recover faster than men. Estrogen, the female sex hormone, improves connective tissue elasticity as well as bone mass and strength.
Post Workout nutrition is key to building and maintaining muscle mass. But don't worry if you miss your post-gym protein shake. The often-cited "anabolic window" is the 30-minutes post-exercise that is thought to be crucial to hypertrophy. The premise is that muscles are the most damaged after training and can immediately benefit from an infusion of protein and amino acids.
Studies show that the post-workout anabolic window may not play a large role in muscle building as previously thought. Subjects who consumed pre-workout protein showed similar muscle growth as those who consumed post-workout protein. Instead of stressing about post-workout protein intake, eat a balanced diet with adequate protein each day. Foods rich in protein include lean meat, fatty fish, legumes, and soy products.
There's a common myth that vegans or those on plant-based diets can't consume enough protein to build muscle. Although vegan diets take more planning than omnivore options, studies suggest that vegan diets are compatible with high performance. Additionally, supplements like creatine and B-complex can help vegans perform at optimal levels.
Research also suggests people looking to build muscle eat about 2 grams of protein per kg of body weight. This especially comes into play when looking to gain muscle and lose fat. Although protein intake is touted as the number one way to get gains, there isn't much research to suggest that exceeding recommended protein requirements leads to larger muscles. In fact, overconsumption of protein can lead to osteoporosis and kidney problems.
In addition to proper nutrition and adequate recovery, like rest days and deload blocks, sleep is vital for muscle growth. During deep REM sleep, the body repairs muscle fibers, produces hormones like HGF, and undergoes protein synthesis.
Why We Need Mobility Training
Conscious Eating Tips for the New Year
How to Reach Hypertrophy
Why You Need to Deload
How to Train for Strength

redpajama_set_name: RedPajamaCommonCrawl


Thank you for visiting Citihomes Kings Lake Austell neighborhood resource today. Should you need further assistance or real estate sales information about the Kings Lake neighborhood and Austell area, please contact our local Austell team to connect with a Citihomes Sales Associate who can help you.
Providing real estate information and services for Kings Lake, including recently listed properties in Kings Lake, and currently available real estate listings located in Kings Lake Located in West Cobb.


The warning was posted with a chilling photo of two undamaged car seats next to a crumpled 2015 Honda CRV.
A Lancaster County mom's warning about car seat safety has gone viral after she and her two young sons were involved in a crash last week.
The warning was posted with a chilling photo of two undamaged car seats in front of a crumpled 2015 Honda CRV.
Rabberman, of Lancaster, was on her way home from preschool with her 3-year-old and 6-week-old sons when another car slammed into them just minutes away from their home, according to the post.
Rabberman said she initially shared her story to remind family and friends of the importance of car seat safety. She never expected it to be seen by so many people. As of Tuesday morning, it had been shared more than 300,000 times.
"Hopefully, it will save a life by making someone think twice about buckling their child in," she said.


Al-Imran(Family of Imran) Chapter 03 : Verse 103 And hold firmly to the rope of Allah all together and do not become divided. And remember the favor of Allah upon you - when you were enemies and He brought your hearts together and you became, by His favor, brothers. And you were on the edge of a pit of the Fire, and He saved you from it. Thus does Allah make clear to you His verses that you may be guided.


text:
Q: How to create an asynchronous streaming websocket with Autobahn? I have been trying to put together this specific use case using Autobahn/Tiwsted with Python 2.7:
A websocket server listens to potential clients to connect. Those clients send a subscribe message along with their ID, and the websockets then serves those clients specific content depending on their IDs.
For the example, I just return their ID to the respective clients upon connection and I maintain a list of clients connected in the factory.
The strangest thing happens though, in the onMessage() method of the websocket server. The method is blocking, and therefore, makes the websocket crashing when 1000 clients send keep alive messages and the server needs to answer to all of them.
Example:
class MyServerProtocol(WebSocketServerProtocol):

    def onConnect(self, request):
        print("Client connecting: {0}".format(request.peer))

    def onOpen(self):
        print("WebSocket connection open.")

    def onMessage(self, payload, isBinary):
        time.sleep(20)
        if "ID" in msg_json:
            self.sendMessage("Your ID is : %s" % msg_json['ID'])

    def onClose(self, wasClean, code, reason):
        print("WebSocket connection closed: {0}".format(reason))
        self.factory.unregister(self)

With this code, if multiple clients try to connect, the server waits until the sleep is over for the first client to answer to the second, etc...
How can I make this method asynchronous?
I could of course use a Queue and several consumer threads but that wouldn't be the twisted/autobahn way of doing things, I believe.
Thank you very much

redpajama_set_name: RedPajamaStackExchange


Oscar nominated director Reza Mirkarimi revelled students of KC College with his film As Simple As That. Rochelle Pinto meets the Iranian director.
Recently in town as an ambassador of Iranian cinema, Oscar nominated director Reza Mirkarimi revelled the students of KC College with his film As Simple As That. The film is based on Iranian housewives and their silent effect on society. This is Mirkarimi's second time to India, the first, when he screened Under the Moonlight at the Delhi Film festival.
"My trip has a dual purpose — apart from interacting with students, I want to set up a relationship with the Indian film industry." The event was orgainsed by The Iranian Culture House in association with the WorldKids Foundation.
Many may not know that Iranian cinema produces almost 100 movies a year, with most of the funding coming from the government.
Though the list of taboo subjects is long, Mirkarimi believes that reality is the foremost demand of the Iranian cine-goer. Unlike its Indian counterpart, Iranian cinema does not bow to glitz and glamour. "In India, all the heroes want to look young and perfect. Our people want the protagonist to be one of them," he explains.
The lack of glamour hasn't damaged their prospects at award ceremonies, where Iranian films are regulars on the favourites list.
On the importance of international awards Mirkarimi says, "Cinema represents the image of the nation. Awards are important because it means that the world is watching us.. learning about our culture." He also acknowledges that it demands more responsibility on the part of the film maker.


Great collections of Rath Yatra SMS – Happy Jagannath Puri Rath Yatra Wishes Messages with pictures share with friends, family members and love ones.
This year Jagannath Rath Yatra of Puri is held on 18 July 2015, Saturday. On other hand if you really think we have made some efforts to write Jagannath Rath Yatra puri information, then must show your appreciation by sharing this post with your friends on social sites. Finally we wish you a very Happy Jagannath Rath Yatra Puri 2015 Festival to all of you, enjoy your day ahead.
The Golden Memories Of Tomorrow.
Happy Jagannath Rath Yatra 2015 !
ham sab ka pranam hai.
Happy Jagannath Rath Yatra !
Bhagwan Jagannnath ki Kripa se Sukun Milta hai.
Sab ke dil bekrar hote hai durshan prapt ke liye.
Uski har ek manokamna puri hoti hai Jagannath ke Ashirwad se.


Brief Information :- Indian Navy Chargeman Recruitment recruitment has announced officially online registration forum is now rollout and Indian Navy Chargeman Recruitment recruitment 2019 updating in this post. Interested candidates can apply for this job post please read the eligibility criteria and qualification details in below the table carefully Indian Navy Chargeman Recruitment posts list pdf also available There are many vacancy available in Indian Navy Chargeman Recruitment. Payment can be done with online transactions opening and closing date are also provided into table. Also age limit is mentioned if having any question or facing a problem please contact us we will reach out you shortly. Comment below in the section.
Payment Facilities net banking or by using Visa/ Master/ RuPay Credit/ Debit Card/ UPI also.


text:
1) Ratan Tata to head railways' innovation council Kayakulp:
--> Tata Sons chairman emeritus Ratan Tata has been appointed as the head of an innovation council of Indian Railways called 'Kayakalp', the government said on 19 March 2015.
--> Railways Minister Suresh Prabhu constituted the council and appointed Tata to head it, an official statement said.
--> The purpose of the council will be to recommend innovative methods and processes for the improvement, betterment and transformation of Indian Railways.
2) Mahendra Singh Dhoni becomes first Indian captain to register 100 ODI wins:
--> Indian skipper Mahendra Singh Dhoni on 19 March 2015 became the first Indian captain to register 100 One Day International wins, after leading Men in Blue to a 109-run victory over Bangladesh in their 2015 ICC World Cup quarter-final match in Melbourne Cricket Ground.
--> He reached the milestone of 100 wins in 178th ODI.
--> The 33-year-old is also the first non-Australian to lead a national side to 100 wins in the 50 overs match.
--> Ricky Ponting with 165 ODI wins and Allan Border with 107 wins are ahead of Dhoni.
3) Former Lok Sabha speaker Meira Kumar's book released:
--> Former Lok Sabha Meira Kumar's book entitled "Indian Parliamentary Diplomacy – Speaker's Perspective" was released on 19 March 2015.
--> The book was released by Lok Sabha Speaker Sumitra Mahajan and its first copy was presented to the President Pranab Mukherjee at a function held in Rashtrapati Bhavan, New Delhi.
--> The book features an account of the parliamentary diplomacy and its role in furthering foreign policy and strengthening international relations.
--> It is also a collection of select speeches and reports by Kumar during her stint as Lok Sabha speaker and as leader of Indian parliamentary delegations at several international fora.
4) International Conference on Counter Terrorism began at Jaipur:
--> Union Home Minister Rajnath Singh inaugurated a three-day international conference on counter terrorism that began in Jaipur on 19 March 2015.
--> During the three-day conference, issues like illegal migration and border security, Cyber space, social media and terrorism, terror trade weapons, narcotics and fake currency would be discussed in separate sessions.
5) India entered Semis of WC 2015, beat Bangladesh by 109 runs:
--> India stormed their way into the Semi-Finals after beating Bangladesh by 109 runs in Melbourne on 19 March 2015.
--> Rohit Sharma's century and Suresh Raina's half century ensured India's victory over Bangladesh in their Quarter Finals.
--> Rohit Sharma was named man of the match.
6) Nobel laureate Sir Venkatraman Ramakrishnan to head Royal Society in UK:
--> India-born Nobel laureate Sir Venkatraman Ramakrishnan has been confirmed as president elect of Britain's prestigious Royal Society.
--> His appointment was confirmed by the society's council met on 19 March 2015 and will assume the charge on 1 December 2015.
--> He will succeed eminent geneticist Sir Paul Nurse who had taken on the role in 2010 and will step down after the customary 5-year term.
--> Ramakrishnan, who will be the first Indian-origin scientist to hold the post, was born in Chidambaram, Tamil Nadu, and studied biology in the US.
7) India successfully test-fired air-to-air missile 'ASTRA':
--> India's Beyond Visual Range (BVR) air-to-air missile Astra was on 19 March 2015 successfully test fired from a Sukhoi-30 fighter aircraft for the second day in a row.
--> The missile, which was fired off Odisha coast near the Integrated Test Range at Chandipur, Balasore, has been indigenously designed and developed by the Defence Research and Development Organisation (DRDO).
--> The missile can reach up to 110 km when fired from an altitude of 15 km and 44 km when launched from an altitude of 8 km and 21 km when fired from sea level.
8) Maharashtra government to rename Mumbai's Girgaum Chowpatty as 'Swaraj Bhoomi':
--> The BJP-led Maharashtra government on 18 March 2015 decided to rename the area at Girgaum Chowpatty in the city where veteran freedom fighter Lokmanya Bal Gangadhar Tilak was cremated, as 'Swaraj Bhoomi'.
19th March 2015 Daily Current Affairs Updates Reviewed by Currentaffairs4examz on 20.3.15 Rating: 5 1) Ratan Tata to head railways' innovation council Kayakulp: --> Tata Sons chairman emeritus Ratan Tata has been appointed as the...


We are all unique individuals, but we still share a lot in common.
And one such commonality is that we are all spiritual beings in one way or another.
Almost all of us are going through an unseen transformation at all stages of our lives.
The term 'spiritual blockage' is used here as a part of my own perception of a period when I had to rethink the way I perceived spirituality.
If you are also going through a same transitional period then hang in there, these times are tough but will pass shortly.
As I have mentioned in the beginning also, we are all different in this world, and even our idea of spirituality is also different.
The world is a spiritual portal where you have to walk your own path.
You have to explore your spirituality by adopting different methods, ideologies.
And it is fine to not to do what others are doing; forge your own way ahead.
I believe in values, ethics, good and evil and God, but I don't believe that for achieving the higher consciousness self-destruction is required.
How can you achieve love when your path is corrupted?
You are your own medium to attain your higher goal.
According to the rules of Quantum Physics, reality changes when it is observed or measured.
Thus you need not worry about your perspective of reality, because it does not define you.
You need to let go of your spirituality in order to be really happy.
You should always remember that spirituality helps to ease off turmoil and struggles but it does not eliminate them from your life.
Spirituality brings kindness and confidence in your life. This helps you to balance your emotions.
But this does not mean that now it is your responsibility to please everyone.
So these are the 5 things that you should remember during a spiritual blockage.
Hope this will helps you to move ahead with your development.


Several researchers have suggested that exchange rates may be characterized by nonlinear behaviour. This paper examines these nonlinearities and asymetries and estimates a Logistic Transition Regression (LSTR) of Fama Regression with the Risk Adjusted Forward Premia as transition variable. Results confirm the existence of nonlinear dynamics in the relationship between spot exchange rate differential and the forward premium for all the currencies of the sample and for all maturities (three and six-month maturities). Results confirm the insight into the presence of speculation barriers and transaction costs in the foreign exchange rate market that would explain, at least partially, the forward premium anomaly.


Finally, a children's picture book that pays homage to working moms everywhere!
My Mom Has Two Jobs celebrates the work that women do both inside and outside of the home. On each page, children proudly describe how their moms care for them in a very special way, while also making the world better through their careers. The book highlights moms in a wide range of professions, including a teacher, engineer, police officer, doctor, secretary, dentist, firefighter, nurse, lawyer, waitress, military sergeant, veterinarian, and pilot.
My Mom Has Two Jobs gives parents a much-needed platform to talk with their kids about their work and to help kids see how parents bring the same love, passion, and dedication to both their parenting jobs and their professional jobs. The book is beautifully illustrated to embrace diverse moms and kids of different races and ethnicities and to show the wide range of important roles that women play.
Michelle Travis is a working mom and professor of law at the University of San Francisco.


A valid point Ken, but I don't think it's the case here. I've had a neighbor who has been feeding birds for several years now, and a few switched to those feeders back then. Now, however, things seem to have settled in and I don't think her feeding is very regular right now.
I think it's one of those things where it's concerning, but there's not enough data yet to jump to conclusions. The topic came up in a statewide listserv late last fall, and some people said they had plenty of chickadees/titmice and others said far fewer than normal. I have noted an alarming lack of them almost everywhere, especially titmice, regardless of weather.
One interesting note is that a Cape May person who I talked to in the fall said that he saw more actively migrating titmice down there than ever before, which would be highly unusual. To me they have always seemed as sedentary as, say, a cardinal.
I think a lot of people here are interested to see the statewide CBC (Christmas Bird Count) results, though weather and resulting lack of coverage may make this year a poor one to judge from.
The concern for me at any rate birdmeister, is subscribing to the notion that no two years are the same, and having experienced as such, might mask any real tipping point should one occur, albeit eventually the status quo would be confirmed one way or the other. This is compounded by age, the longer one's been Birding, the greater the experience of contractions and additions one can draw on, and as we all know global warming is certainly the "mover and shaker" in our post industrial world....time will tell I guess.
PS...It's been relatively quiet so far (Autumn/Winter) this side of the pond too.
Fully agree Ken, I am alert for possible long-term changes but we will have to see what the next several years bring.
A wonderful addition to the list, provided that nocturnal heard only birds are allowed.
A male and female duetting delightfully close by!
44. Mediterranean Gull - slowly drifted SW.
A garden (and town ) tick to boot. Double-figures of BHGs are attracted to the back of a nearby restaurant so it might hang around.
Lots of snow, lots of woodpeckers at thw feeders, an additional Middle Soot joined the group today.
Yes! heard only's are allowed bm, one of the few US 黎 that I've seen, and a most impressive one at that!
Hello and a Happy New Year to you all .
Midday I saw from the window a beautiful red Kite on a very low descent and very close .
About 20 birds who are usually here from December or first week of January to mid March havent arrive .
Last edited by BrendaA : Sunday 13th January 2019 at 14:15.
.....snap! with a flyover Pied Wag. no.42.
43: Greylag - a single over.
47: and you can't blame me for this one - you know I'd rather not count them....Feral Pigeon.
This puts me way above half of all my possibles - in the first 2 weeks of the year!
Don't worry, Jos, you'll overhaul my list soon enough - Spring as your land and skies fill with dozens of excellent birds.
Well done H!...bereft of some regularly occurring species here, hopefully temporarily so...watch this space.
47?!!! Took me until May 4th to get to 47 last year! Well- I'm still submitting my request for a wintry wonderland drum-roll - I've made it to double figures!
Some very notable absences: Blue Jay (big migration South this year, seen some in the area, but not in the garden), and Junco + Goldfinch that I've not seen anywhere since November - both seen on January 1st last year. On the other hand, both Pine and Evening Grosbeaks seen locally already this year, which I didn't see at all in the previous 3 years. Also a Rough-legged Hawk seen very nearby, which was brand new to my Green Patch list.
Dad (Jabberwocky) is on around 30 back in Norfolk. Internet woes currently.


text:
Q: Your CPU supports instructions that this TensorFlow binary was not compiled to use: AVX AVX2
I have recently installed tensorflow (Windows CPU version) and received the following message:

Successfully installed tensorflow-1.4.0 tensorflow-tensorboard-0.4.0rc2

Then when I tried to run
import tensorflow as tf
hello = tf.constant('Hello, TensorFlow!')
sess = tf.Session()
sess.run(hello)
'Hello, TensorFlow!'
a = tf.constant(10)
b = tf.constant(32)
sess.run(a + b)
42
sess.close()

(which I found through https://github.com/tensorflow/tensorflow)
I received the following message:

2017-11-02 01:56:21.698935: I C:\tf_jenkins\home\workspace\rel-win\M\windows\PY\36\tensorflow\core\platform\cpu_feature_guard.cc:137] Your CPU supports instructions that this TensorFlow binary was not compiled to use: AVX AVX2

But when I ran
import tensorflow as tf
hello = tf.constant('Hello, TensorFlow!')
sess = tf.Session()
print(sess.run(hello))

it ran as it should and output Hello, TensorFlow!, which indicates that the installation was successful indeed but there is something else that is wrong.
Do you know what the problem is and how to fix it?

A: What is this warning about?
Modern CPUs provide a lot of low-level instructions, besides the usual arithmetic and logic, known as extensions, e.g. SSE2, SSE4, AVX, etc. From the Wikipedia:

Advanced Vector Extensions (AVX) are extensions to the x86 instruction
set architecture for microprocessors from Intel and AMD proposed by
Intel in March 2008 and first supported by Intel with the Sandy
Bridge processor shipping in Q1 2011 and later on by AMD with the
Bulldozer processor shipping in Q3 2011. AVX provides new features,
new instructions and a new coding scheme.

In particular, AVX introduces fused multiply-accumulate (FMA) operations, which speed up linear algebra computation, namely dot-product, matrix multiply, convolution, etc. Almost every machine-learning training involves a great deal of these operations, hence will be faster on a CPU that supports AVX and FMA (up to 300%). The warning states that your CPU does support AVX (hooray!).
I'd like to stress here: it's all about CPU only.
Why isn't it used then?
Because tensorflow default distribution is built without CPU extensions, such as SSE4.1, SSE4.2, AVX, AVX2, FMA, etc. The default builds (ones from pip install tensorflow) are intended to be compatible with as many CPUs as possible. Another argument is that even with these extensions CPU is a lot slower than a GPU, and it's expected for medium- and large-scale machine-learning training to be performed on a GPU.
What should you do?
If you have a GPU, you shouldn't care about AVX support, because most expensive ops will be dispatched on a GPU device (unless explicitly set not to). In this case, you can simply ignore this warning by
# Just disables the warning, doesn't take advantage of AVX/FMA to run faster
import os
os.environ['TF_CPP_MIN_LOG_LEVEL'] = '2'

... or by setting export TF_CPP_MIN_LOG_LEVEL=2 if you're on Unix. Tensorflow is working fine anyway, but you won't see these annoying warnings.

If you don't have a GPU and want to utilize CPU as much as possible, you should build tensorflow from the source optimized for your CPU with AVX, AVX2, and FMA enabled if your CPU supports them. It's been discussed in this question and also this GitHub issue. Tensorflow uses an ad-hoc build system called bazel and building it is not that trivial, but is certainly doable. After this, not only will the warning disappear, tensorflow performance should also improve.

A: What worked for me tho is this library https://pypi.org/project/silence-tensorflow/
Install this library and do as instructed on the page, it works like a charm!

A: CPU optimization with GPU
There are performance gains you can get by installing TensorFlow from the source even if you have a GPU and use it for training and inference.  The reason is that some TF operations only have CPU implementation and cannot run on your GPU.
Also, there are some performance enhancement tips that makes good use of your CPU.  TensorFlow's performance guide recommends the following:

Placing input pipeline operations on the CPU can significantly improve performance. Utilizing the CPU for the input pipeline frees the GPU to focus on training.

For best performance, you should write your code to utilize your CPU and GPU to work in tandem, and not dump it all on your GPU if you have one.
 Having your TensorFlow binaries optimized for your CPU could pay off hours of saved running time and you have to do it once.

A: For Windows, you can check the official Intel MKL optimization for TensorFlow wheels that are compiled with AVX2. This solution speeds up my inference ~x3.
conda install tensorflow-mkl

A: For Windows (Thanks to the owner f040225), go to here: https://github.com/fo40225/tensorflow-windows-wheel to fetch the url for your environment based on the combination of "tf + python + cpu_instruction_extension". Then use this cmd to install:
pip install --ignore-installed --upgrade "URL"

If you encounter the "File is not a zip file" error, download the .whl to your local computer, and use this cmd to install:
pip install --ignore-installed --upgrade /path/target.whl

A: Update the tensorflow binary for your CPU & OS using this command
pip install --ignore-installed --upgrade "Download URL"

The download url of the whl file can be found here
https://github.com/lakshayg/tensorflow-build

A: If you use the pip version of TensorFlow, it means it's already compiled and you are just installing it. Basically you install TensorFlow-GPU, but when you download it from the repository and trying to build it, you should build it with CPU AVX support. If you ignore it, you will get a warning every time when you run on the CPU. You can take a look at those too.
Proper way to compile Tensorflow with SSE4.2 and AVX
What is AVX Cpu support in tensorflow

A: The easiest way that I found to fix this is to uninstall everything then install a specific version of tensorflow-gpu:

*

*uninstall tensorflow:

    pip uninstall tensorflow

*uninstall tensorflow-gpu: (make sure to run this even if you are not sure if you installed it)

    pip uninstall tensorflow-gpu

*Install specific tensorflow-gpu version:

    pip install tensorflow-gpu==2.0.0
    pip install tensorflow_hub
    pip install tensorflow_datasets

You can check if this worked by adding the following code into a python file:
from __future__ import absolute_import, division, print_function, unicode_literals

import numpy as np

import tensorflow as tf
import tensorflow_hub as hub
import tensorflow_datasets as tfds

print("Version: ", tf.__version__)
print("Eager mode: ", tf.executing_eagerly())
print("Hub Version: ", hub.__version__)
print("GPU is", "available" if tf.config.experimental.list_physical_devices("GPU") else "NOT AVAILABLE")

Run the file and then the output should be something like this:
Version:  2.0.0
Eager mode:  True
Hub Version:  0.7.0
GPU is available

Hope this helps

A: Try using anaconda. I had the same error. One lone option was to build tensorflow from source which took long time. I tried using conda and it worked.

*

*Create a new environment in anaconda.

*conda install -c conda-forge tensorflow
Then, it worked.

A: He provided once the list, deleted by someone but see the answer is
Download packages list
Output:
F:\temp\Python>python test_tf_logics_.py
[0, 0, 26, 12, 0, 0, 0, 2, 0, 0, 0, 0, 0, 0, 0, 0]
[ 0  0  0 26 12  0  0  0  2  0  0  0  0  0  0  0  0]
[ 0  0 26 12  0  0  0  2  0  0  0  0  0  0  0  0  0]
2022-03-23 15:47:05.516025: I tensorflow/core/platform/cpu_feature_guard.cc:151] This TensorFlow binary is optimized with oneAPI Deep Neural Network Library (oneDNN) to use the following CPU instructions in performance-critical operations:  AVX AVX2
To enable them in other operations, rebuild TensorFlow with the appropriate compiler flags.
2022-03-23 15:47:06.161476: I tensorflow/core/common_runtime/gpu/gpu_device.cc:1525] Created device /job:localhost/replica:0/task:0/device:GPU:0 with 10 MB memory:  -> device: 0, name: NVIDIA GeForce GTX 1060 6GB, pci bus id: 0000:01:00.0, compute capability: 6.1
[0 0 2 0 0 0 0 7 0 0 0 0 0 0 0 0 0]
...

A: As the message says, your CPU supports instructions that TensorFlow binary was not compiled to use. This should not be an issue with CPU version of TensorFlow since it does not perform AVX (Advanced Vector Extensions) instructions.
However, it seems that TensorFlow uses AVX instructions in some parts of the code and the message is just a warning, you can safely ignore it.
You can compile your own version of TensorFlow with AVX instructions.


Join the Band of Cats new social tool for free!
In the age of social media we've just added a social tool to the site called Friend Connect. We though it would be a great way to connect with the hundreds of people who visit the Band of Cats each day.
It's free and takes only a couple of seconds to join. Just click the 'Join This Site' button at the top of the right sidebar to get started. I've got the ball rolling and have already joined. Hope to see you there soon!
There are a few other tools that we'll add soon that allow you to make comments and share them with others. We'll have fun with what we have so far and continue to grow from there!
Abandoned Cats suffer inhumane 'clean-up' in Beijing.
What makes a Cat tweet?


text:
Centres under School of Applied Science
Amidst challenging economic conditions, rising competition and disruption from technological advances, the School of Applied Science (ASC) has been rapidly developing capabilities in two growth areas that are in support of our nation's research, innovation and enterprise focus areas.
Working synergistically to achieve optimal growth, ASC's centres of excellence/ innovation, technical domains, and learning enterprises, contribute towards this Agrotech Microecosystem @ TP to provide solutions to meet the industry's needs.
Centre for Applied Nutrition Services (CANS)
CANS provides both consultancy services and training programmes in food, nutrition and culinary applications to the food, nutrition and F&B-related industries. With our integrated team of experts with a wealth of experience in nutrition, food and culinary sciences, we offer a suite of consultancy services in the area of low Glycemic Index (GI) product development and testing, and have been in the forefront of both in vivo and in vitro GI testing since 2001.
Centre for Aquaculture & Veterinary Science (CAVS)
CAVS is an innovative and technology-driven centre established to meet the needs of the aquaculture, biomedical research and veterinary industries. Our Researchers and experienced academic staff promote collaborative R&D via an integrated and multidisciplinary approach to provide innovative solutions for the respective industry.
Centre for Research & Opportunities in Plant Science (CROPS)
CROPS conducts leading research targeted at enhancing food security through increased farm productivity and sustainability of cropping systems. With our integrated research capabilities and strong collaborative partnerships with the industry and government bodies, we are able to synergise and meet challenges in plant science at a national and international level. CROPS has two key domains, Plant Biotechnology and Nutraceuticals.
Centre for Urban Sustainability (CUS)
CUS focuses on two R&D thrusts of Solid Waste Management and Recycling for Strategic Building Materials, and Food Waste Reduction and Recycling. With the mission to achieve sustainability in resource management and production through materials innovation, our capabilities include R&D at the national level; value-added industry engagement; and alignment of research and service with education.
Centre of Innovation for Complementary Health Products (COI-CHP)
A national Centre that promotes and advances evidence-based approaches for complementary health products. Our scientific work aims to support companies in the fields of Traditional Medicines, Health Supplements, and Functional Foods.
8.30 am to 6.00 pm (Mon to Thu)
8.30 am to 5.30 pm (Fri)
Closed on Sat, Sun & Public Holidays
Quick Links To Centres Under Schools
School of Informatics and IT


text:
Photoreactions in hydrophobic pockets
S. Devanathan, M. S. Syamala, V. Ramamurthy
Organic chemists have long recognized the important role that reaction media play in controlling rates, product distributions and stereochemistry. Recently, much effort has been directed towards the use of organized media to modify reactivity as compared to that in isotropic liquids. Judicious selection of a given organized system for a given application requires sufficient understanding of the properties of the organized media themselves and those of the substrate interactions therein. The multimolecular aggregation of hydrophobic solutes in water could prove to be of immense value to the organic chemist. The aggregation of simple olefinic systems in water, would enable photocycloaddition to compete efficiently with the various other modes of dacay of the short-lived excited state. Investigations of a few systems (dimerization of coumarins, stilbenes and alkylcinnamates), in our laboratory have been successful and they bring to light the significance of the hydrophobic effect. One of the most accepted manifestations of the hydrophobic interactions is probably the formation of micellar aggregates in aqueous solutions. Micelles provide a unique interface between aqueous and non-aqueous phases at which the non-polar solute can orient itself. While intermolecular orientation at micellar interfaces can provide selectivity in dimerization reactions, intramolecular orientation can be utilized to bring about selectivity in unimolecular photo-transformations. Such examples are presented.
Proceedings of the Indian Academy of Sciences - Chemical Sciences
association in aqueous media
hydrophobic effect
micellar effect
Photoreactions
selectivity in reactions
Fingerprint Dive into the research topics of 'Photoreactions in hydrophobic pockets'. Together they form a unique fingerprint.
Dimerization Chemical Compounds
Agglomeration Chemical Compounds
Stilbenes Chemical Compounds
Coumarins Chemical Compounds
Micelles Chemical Compounds
Devanathan, S., Syamala, M. S., & Ramamurthy, V. (1987). Photoreactions in hydrophobic pockets. Proceedings of the Indian Academy of Sciences - Chemical Sciences, 98(5-6), 391-407. https://doi.org/10.1007/BF02861536
Photoreactions in hydrophobic pockets. / Devanathan, S.; Syamala, M. S.; Ramamurthy, V.
In: Proceedings of the Indian Academy of Sciences - Chemical Sciences, Vol. 98, No. 5-6, 01.06.1987, p. 391-407.
Devanathan, S, Syamala, MS & Ramamurthy, V 1987, 'Photoreactions in hydrophobic pockets', Proceedings of the Indian Academy of Sciences - Chemical Sciences, vol. 98, no. 5-6, pp. 391-407. https://doi.org/10.1007/BF02861536
Devanathan S, Syamala MS, Ramamurthy V. Photoreactions in hydrophobic pockets. Proceedings of the Indian Academy of Sciences - Chemical Sciences. 1987 Jun 1;98(5-6):391-407. https://doi.org/10.1007/BF02861536
Devanathan, S. ; Syamala, M. S. ; Ramamurthy, V. / Photoreactions in hydrophobic pockets. In: Proceedings of the Indian Academy of Sciences - Chemical Sciences. 1987 ; Vol. 98, No. 5-6. pp. 391-407.
@article{0638debd24eb4120882e3c8ad2a96543,
title = "Photoreactions in hydrophobic pockets",
abstract = "Organic chemists have long recognized the important role that reaction media play in controlling rates, product distributions and stereochemistry. Recently, much effort has been directed towards the use of organized media to modify reactivity as compared to that in isotropic liquids. Judicious selection of a given organized system for a given application requires sufficient understanding of the properties of the organized media themselves and those of the substrate interactions therein. The multimolecular aggregation of hydrophobic solutes in water could prove to be of immense value to the organic chemist. The aggregation of simple olefinic systems in water, would enable photocycloaddition to compete efficiently with the various other modes of dacay of the short-lived excited state. Investigations of a few systems (dimerization of coumarins, stilbenes and alkylcinnamates), in our laboratory have been successful and they bring to light the significance of the hydrophobic effect. One of the most accepted manifestations of the hydrophobic interactions is probably the formation of micellar aggregates in aqueous solutions. Micelles provide a unique interface between aqueous and non-aqueous phases at which the non-polar solute can orient itself. While intermolecular orientation at micellar interfaces can provide selectivity in dimerization reactions, intramolecular orientation can be utilized to bring about selectivity in unimolecular photo-transformations. Such examples are presented.",
keywords = "association in aqueous media, hydrophobic effect, micellar effect, Photoreactions, selectivity in reactions",
author = "S. Devanathan and Syamala, {M. S.} and V. Ramamurthy",
doi = "10.1007/BF02861536",
journal = "Proceedings of the Indian Academy of Sciences - Section A",
publisher = "Indian Academy of Sciences",
T1 - Photoreactions in hydrophobic pockets
AU - Devanathan, S.
AU - Syamala, M. S.
N2 - Organic chemists have long recognized the important role that reaction media play in controlling rates, product distributions and stereochemistry. Recently, much effort has been directed towards the use of organized media to modify reactivity as compared to that in isotropic liquids. Judicious selection of a given organized system for a given application requires sufficient understanding of the properties of the organized media themselves and those of the substrate interactions therein. The multimolecular aggregation of hydrophobic solutes in water could prove to be of immense value to the organic chemist. The aggregation of simple olefinic systems in water, would enable photocycloaddition to compete efficiently with the various other modes of dacay of the short-lived excited state. Investigations of a few systems (dimerization of coumarins, stilbenes and alkylcinnamates), in our laboratory have been successful and they bring to light the significance of the hydrophobic effect. One of the most accepted manifestations of the hydrophobic interactions is probably the formation of micellar aggregates in aqueous solutions. Micelles provide a unique interface between aqueous and non-aqueous phases at which the non-polar solute can orient itself. While intermolecular orientation at micellar interfaces can provide selectivity in dimerization reactions, intramolecular orientation can be utilized to bring about selectivity in unimolecular photo-transformations. Such examples are presented.
AB - Organic chemists have long recognized the important role that reaction media play in controlling rates, product distributions and stereochemistry. Recently, much effort has been directed towards the use of organized media to modify reactivity as compared to that in isotropic liquids. Judicious selection of a given organized system for a given application requires sufficient understanding of the properties of the organized media themselves and those of the substrate interactions therein. The multimolecular aggregation of hydrophobic solutes in water could prove to be of immense value to the organic chemist. The aggregation of simple olefinic systems in water, would enable photocycloaddition to compete efficiently with the various other modes of dacay of the short-lived excited state. Investigations of a few systems (dimerization of coumarins, stilbenes and alkylcinnamates), in our laboratory have been successful and they bring to light the significance of the hydrophobic effect. One of the most accepted manifestations of the hydrophobic interactions is probably the formation of micellar aggregates in aqueous solutions. Micelles provide a unique interface between aqueous and non-aqueous phases at which the non-polar solute can orient itself. While intermolecular orientation at micellar interfaces can provide selectivity in dimerization reactions, intramolecular orientation can be utilized to bring about selectivity in unimolecular photo-transformations. Such examples are presented.
KW - association in aqueous media
KW - hydrophobic effect
KW - micellar effect
KW - Photoreactions
KW - selectivity in reactions
U2 - 10.1007/BF02861536
DO - 10.1007/BF02861536
JO - Proceedings of the Indian Academy of Sciences - Section A
JF - Proceedings of the Indian Academy of Sciences - Section A


text:
In Updated Repeal Bill, Republicans Tell New Mothers: Find Work Immediately or Lose Coverage
The Republican bill now allows states to kick new mothers off Medicaid, in addition to defunding Planned Parenthood and eliminating coverage for women's reproductive healthcare.
WASHINGTON, D.C. – Reps. Diana DeGette, Louise Slaughter, Jan Schakowsky, Barbara Lee, Judy Chu, Suzan DelBene, Jerrold Nadler and Katherine Clark today blasted Republicans' latest changes to their disastrous healthcare repeal bill, which threatens the health and well-being of women and families. Under the latest version of the Republican bill, states would be allowed to kick new mothers off Medicaid if they can't find work within 60 days of giving birth.
"Just when we thought this bill couldn't get any worse for women and families, Republicans have found a new low. Their updated bill, released in the middle of the night, now includes a direct attack on new mothers right after childbirth," the members of Congress said. "Their devastating bill would turn back the clock on women across our country by violating family leave protections for new mothers. American families deserve better."
The Republicans' latest addition of Medicaid work requirements would allow states to force new mothers to find work within 60 days of giving birth or risk losing their Medicaid health coverage. This timeframe is even shorter than existing federal protections for recent mothers.
Permalink: https://katherineclark.house.gov/2017/3/in-updated-repeal-bill-republicans-tell-new-mothers-find-work-immediately-or-lose-coverage


The New York Islanders look to book their ticket to the Metro division championship with a win on Tuesday night as they hold a 3-0 series lead on the Pittsburgh Penguins.
The Islanders have been the talk of the playoffs so far as they have raced out to a huge lead over the Pittsburgh Penguins and can be the first team to advance to the second round with a victory in Pittsburgh on Tuesday night. The Isles were one of the biggest surprises in the league this season as as they had a very impressive season without the services of John Tavares who opted to sign with the Toronto Maple Leafs in the offseason and a matchup in the playoffs isn't out of the question and would certainly bring things full circles. The Isles would match up with the winner of the Hurricanes and Capitals if they can get a victory in one of their next 3 contests but things aren't going to be easy on them as they face off here against a Pens side with a ton of experience and talent and their backs against the wall.
The Penguins meanwhile are heavy favorites heading into this do or die situation at home but trends are not in their favor here as they are just 1-4 in their last 5 Conference quarterfinal games and the Isles have had their number. Pittsburgh was the favorite coming into this series despite the fact that the Isles were the higher seed and had home ice advantage but with a 1-4 mark in their last 5 games against a team with a winning record and a 2-6 record in their last 8 meetings with the Islanders things don't look overly positive for the home team here.
The Islanders are 4-0 in their last 4 home games and 4-0 in their last 4 games against the Metro division while the Pens are winless in their last 4 games as a favorite and are 31-11 in their last 42 meetings at home against New York. The value here is on the Islanders who have won 3 in a row here but the Pens are too good to get swept and extend things for at least one more game.


text:
Dr. M. Mammoliti, MD, FRCPC Psychiatry
Dr. M. Mammoliti, MD, FRCPC Psychiatry Dr. M. Mammoliti, MD, FRCPC Psychiatry Dr. M. Mammoliti, MD, FRCPC Psychiatry
For Physician Patients
Therapy Articles
Attachment & Emotions
1) Children's Hospital Emergency Department 800 Commissioners Rd East, London, Ontario
2) CPRI www.cpri.ca
3) Vanier Children's Services http://www.vanier.com/
4) NEW CLINIC IN LONDON (SELF REFERRAL) Child and Youth (near Western University) http://www.childandyouthdevelopment.ca/contact/index.html
1) Canadian ADHD Resource Alliance https://www.caddra.ca/
2) Postsecondary Accommodation Kit http://caddac.ca/adhd/for-medical-professionals/post-secondary-toolkit/
3) ADHD Resources to Share http://caddac.ca/adhd/for-medical-professionals/patient-resources/
4) Springboard Clinic in Toronto Springboard ADHD Clinic Resources http://springboardclinic.com/resources
5) Kelty Mental Health ADHD Webinars (BC resource) https://keltymentalhealth.ca/ADHDWebinarSeries
6) Rolling With ADHD - Practical Tips for Parents https://healthymindslearning.ca/rollingwith-adhd/
7) CHADD https://chadd.org/
8) Additude https://www.additudemag.com/
Videos on Emotions, Behavior and Parenting: https://www.mentalhealthfoundations.ca/parent-coaching?fbclid=IwAR1qjpkgp9T9OQjRJWQolS4d40yrPRHJM200TSERiDZbBEIcMXYlGz8g3rU
Parenting Podcasts:
Authentic Parent https://authenticparenting.com/podcast?fbclid=IwAR3WDMq9jB9RpF-QtAwpq_A2jlBN8A5aa1AT9kRXV-_vZmZUQ86CO5He0bA
Parenting model https://ifsca.ca/parenting/?fbclid=IwAR2Xfu1bzzarfjQTBdbOcqsCUyZp-t2ZmpK-Y8bJht_cbT5NADY14clI5Ek
Attachment based parenting https://relationshipschool.com/the-4-pillars-of-attachment-based-parenting/?fbclid=IwAR3m3QQdWO-7YrdJOqvWxKxO4uL9ba2SbSG5ma_k0wGoD_LbFTFpD5HSdo0
The Whole Brain Child by Dr. Dan Seigel
Summary of The Whom Brain Child https://www.themontessorinotebook.com/summary-of-the-whole-brain-child/?fbclid=IwAR3HpGQWF4TuygFJEt2avbuXxBXpvVp4ZDgjLUsrpHxrBbY1_6PsLVadbTQ
Positive parenting: An Essential Guide by Rebecca Eanes
No Drama Discipline by Dr. Daniel Siegel
How to Talk so little kids will Listen by Joanna Faber
The Gifts of Imperfections by Brene Brown
The Gottman Institute – has parenting resources and couples and emotional coaching and useful articles https://www.gottman.com/product/emotion-coaching-the-heart-of-parenting-online/
1) 3 skills to bully proof your children
www.creativechild.com/articles/view/bully-proof-your-child-with-these-3-skills/1
2) Great online Bullying resources https://www.kidpower.org/
3) Coping with Bullying for Parents
https://www.kidpower.org/library/article/bullying-in-schools/
4) Facing Bullying for Children
https://www.kidpower.org/library/article/prevent-bullying/
5)Books on Bullying
https://www.kidpower.org/books/
General Parenting Advice
Parenting is hard - mostly thunderstorms and a few rainbows (very worthwhile rainbows). Dr. Mammoliti promotes attachment based parenting with focus on emotional development and emotional intelligence.
These are some of online resources for more parenting help:
1) http://www.positive-parents.org/
2) The Gottman Institute https://www.gottman.com/
3) CPRI Break shop for Tics
http://www.cpri.ca/families/programs-services/brake-shop/brake-shop-virtual-clinic/
4) Anxiety and Depression online Canadian tool box
www.mindcheck.ca
5) Anxiety BC resource
https://www.anxietybc.com/
6) Canadian ADHD Resource Alliance
https://www.caddra.ca/
7) Springboard ADHD Clinic Resources
http://springboardclinic.com/resources
8) CHEO SELF- HARM Information
http://www.cheo.on.ca/en/self-harm
9) Excellent series of Webinars ( some free) and some you pay for with great parenting advice from the comfort of your own home
https://www.positiveparentingsolutions.com/free-parenting-training
10) Teaching Emotional Intelligence
https://www.gottman.com/blog/12-ways-to-use-inside-out-to-teach-emotional-intelligence/
11) How to Teach Your kids About the Brain
https://www.mindful.org/how-to-teach-your-kids-about-the-brain/?utm_content=buffer5224a&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
12) How Praise and Reward Can be Damaging
http://returntonow.net/2017/03/31/praise-rewards-can-damaging-punishment/
13) Guide for Different Chores for Different Ages
https://brightside.me/inspiration-family-and-kids/a-guide-to-the-different-chores-you-can-give-kids-at-various-ages-253260/
14) Good Podcasts for Children
https://messymotherhood.com/best-podcasts-for-kids-parents-will-love/
15) Importance of Self-Care
https://www.washingtonpost.com/lifestyle/on-parenting/in-defense-of-a-parents-day-off/2017/01/23/270ffafc-d8f2-11e6-b8b2-cb5164beba6b_story.html?utm_term=.4bce80efe2f7
16) Getting Kids Unhooked from Smartphones
https://www.mindful.org/getting-kids-unhooked-smartphones/?utm_content=buffer4670b&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
17) Helping Quiet Kids
https://ww2.kqed.org/mindshift/2016/07/06/how-schools-can-help-notice-and-serve-the-quiet-kids/
18) How to Help an Anxious Child: Phrases
http://lemonlimeadventures.com/what-to-say-to-calm-an-anxious-child/
19) Effects of Chidlhood Trauma
http://www.nctsn.org/trauma-types/complex-trauma
20) Adolescence 18 vs 25
https://www.scientificamerican.com/article/extended-adolescence-when-25-is-the-new-181/?utm_content=buffer79041&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
21) Empowering Kids to Feel Safe to Say No
https://www.mindful.org/empowering-kids-feel-safe-saying-no/?utm_content=buffer6fb3e&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
22)Dealing with Temper Tantrums in an Empathetic Way
https://www.mother.ly/child/a-compassionate-response-to-tantrums?utm_source=rebeccaeaines&utm_medium=partnership&utm_campaign=fbpost#close
23) Strong Willed Children
http://www.bugsdirtandmommy.com/blog/11-reasons-why-having-a-strong-willed-child-may-be-the-best-thing-that-ever-happened-to-you
24) Children and Sex Trafficking
http://www.scarymommy.com/human-sex-trafficking-my-daughter-was-almost-victim/?utm_medium=partner&utm_source=familywoodley
25) Stepfamily Success
https://www.gottman.com/blog/seven-tips-for-stepfamily-success/
26)Emotionally Healthy Families
https://www.mother.ly/life/want-a-happy-emotionally-healthy-family-practice-these-10-important-habits
27)How to Recognize Grooming **sexual abuse
http://www.schoolcounselingbyheart.com/2012/08/26/teaching-kids-to-recognize-grooming/
28) Threats and Bribes Do Not Lead to Co-operation
http://www.positiveparentingconnection.net/why-threats-and-bribes-dont-lead-to-cooperation-and-what-to-try-instead/http://www.positiveparentingconnection.net/why-threats-and-bribes-dont-lead-to-cooperation-and-what-to-try-instead/
29)3 Questions to Ask Kids Everyday
http://www.scarymommy.com/ask-kids-these-questions-every-day/?utm_medium=partner&utm_source=gottman
30)Helping Kids With Strong Emotions
https://www.gottman.com/blog/helping-little-ones-big-emotions/
31) Working through Mistakes
http://www.mothering.com/articles/teach-child-gently-work-mistake-5-questions
32) Talking to Your Children about Disaster https://www.psychologytoday.com/blog/growing-friendships/201212/talking-children-about-disaster
33) 10 Phrases https://bouncebackparenting.com/phrases-help-develop-growth-mindset-parenting/
34) 10 Phrases about kids
https://www.gottman.com/blog/10-insights-of-remarkable-parents-from-a-family-therapist/
35)Science of Emotional Regulation https://www.parentingforbrain.com/self-regulation-toddler-temper-tantrums/
36)7 Phrases that show encouragement and problem solving
https://www.mother.ly/child/7-key-phrases-montessori-teachers-use-and-why-we-should-use-them-too-
37) Positive and Negative Reinforcements https://www.parentingforbrain.com/difference-between-positive-negative-reinforcement-and-punishment/
38) How to Build Emotional Intelligence in Your Child https://www.huffingtonpost.com/anna-partridge/how-to-build-emotional-intelligence-in-your-child_b_7578640.html
39) 7 Montessori Phrases https://www.mother.ly/child/7-key-phrases-montessori-teachers-use-and-why-we-should-use-them-too-
40) 26 Phrases to Calm an Angry Child http://www.positive-parents.org/2016/05/26-phrases-to-calm-angry-child.html
41) 49 Phrases to Calm an Anxious Child http://www.positive-parents.org/2016/05/49-phrases-to-calm-and-anxious-child.html
50) Making Sense of Aggression http://www.positive-parents.org/search/label/Anger
51) Increasing Resilience https://www.mindful.org/how-people-learn-to-increase-their-resilience/
Dr. Mammoliti does not profit from any sales of these books and these books are based on her professional opinion, not endorsement
1) Positive Parenting; An Essential Guide by Rebecca Eanes
https://www.amazon.ca/Positive-Parenting-Essential-Rebecca-Eanes/dp/0143109227/ref=sr_1_1?ie=UTF8&qid=1499134501&sr=8-1&keywords=positive+parenting
2) What Great Parents Do 75 Simple Strategies for Raising Kids Who Strive by Erica Reischer
https://www.amazon.ca/What-Great-Parents-Do-Strategies/dp/0399176691/ref=sr_1_1?ie=UTF8&qid=1499134586&sr=8-1&keywords=What+Great+parents+do
3) How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish
https://www.amazon.ca/How-Talk-Kids-Will-Listen/dp/1451663889/ref=pd_sim_14_4?_encoding=UTF8&psc=1&refRID=8VP2XCYYAR3N43GAKPQ5
4) Discipline without Damage: How to Get Your Kids to Behave Without Messing Them Up by Vanessa Lapointe https://www.amazon.ca/Discipline-without-Damage-Without-Messing/dp/1928055109/ref=pd_sim_14_1?_encoding=UTF8&psc=1&refRID=8VP2XCYYAR3N43GAKPQ5
5) The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel Siegel
https://www.amazon.ca/Whole-Brain-Child-Revolutionary-Strategies-Developing/dp/0553386697/ref=pd_sim_14_3?_encoding=UTF8&psc=1&refRID=8VP2XCYYAR3N43GAKPQ5
6)How to Talk so Teens Will Listen and Listen so Teens Will Talk
https://www.amazon.ca/How-Talk-Teens-Will-Listen/dp/0060741260/ref=sr_1_1?ie=UTF8&qid=1499134932&sr=8-1&keywords=how+to+talk+to+teenagers
7)How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7
https://www.amazon.ca/Talk-Little-Kids-Will-Listen/dp/150113163X/ref=pd_cp_14_3?_encoding=UTF8&psc=1&refRID=22G77CY3DEQ6HT3ZFWMB
8) The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by Ross Greene
https://www.amazon.ca/Explosive-Child-Understanding-Frustrated-Chronically/dp/0062270451/ref=sr_1_1?ie=UTF8&qid=1499135084&sr=8-1&keywords=explosive+child
9) Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
https://www.amazon.ca/Dont-Your-Emotions-Life-Teens/dp/1572248831/ref=sr_1_10?ie=UTF8&qid=1499135144&sr=8-10&keywords=dbt+for+adolescents
10) Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT
https://www.amazon.ca/Relationship-Skills-101-Teens-Difficult/dp/1626250529/ref=sr_1_3?ie=UTF8&qid=1499135144&sr=8-3&keywords=dbt+for+adolescents
11) Talking to children about privacy/inappropriate touch/boundaries
I Said No! a Kid-To-Kid Guide to Keeping Your Private Parts Private
Your Body Belongs to You
12) Talking About Sex with Children
It's Not the Stork series by Robbie Harris
https://www.amazon.ca/Its-Not-Stork-Families-Friends/dp/0763633313/ref=sr_1_1?ie=UTF8&qid=1499306645&sr=8-1&keywords=Not+the+stork
13) Keys To Parenting Your Anxious Child
14) What to Do When You Grumble Too Much
15) What to Do When You Worry Too Much
16) What to Do When You Dread Your Bed
17) What to Do When Your Brain Gets Stuck
18) Talking Back to OCD
19) When My Worries Get Too Big
20) What to Do When Mistakes Happen?
21) Excellent Series by American Girl on friendships, feelings, bullies, money, taking care of a girl
https://www.amazon.ca/Feelings-Book-Revised-Keeping-Emotions/dp/1609581830/ref=sr_1_1?ie=UTF8&qid=1502140418&sr=8-1&keywords=american+girl+feelings
No Ordinary Apple: A Story about Mindful Eating
https://www.amazon.ca/gp/product/1614290768/ref=ox_sc_act_title_1?smid=A3DWYIK6Y9EEQB&psc=1
Sex Discussion
1) BIRDS+BEES+KIDS
http://birdsandbeesandkids.com/sex-education-resources-parents-kids/
2)Books on discussing Sex age-ranges
http://birdsandbeesandkids.com/sex-education-books/store/
Copyright © 2022 Dr. M. Mammoliti, MD, FRCPC Psychiatry - All Rights Reserved.


ForumIAS, a online portal for UPSC Preparation Online. . Kamla Ki Maut. .
Filmfare Awards Winners. Here is the complete list of Fimfare Award Winners from past 63 years, starting from 1953 to 2018.. B7anJn8494491, download"., Passwordanalyzer to win - 10; free"new from-vpn, download. for-win,".7 Photo Recovery ,Genius 1.3.0"forum, GTaF, NMB48. Geinin!.
Latest santa vasna kamasutra - Fav-store.net For Order Herbal Products Online Buy Products In Fav-store.net Latest santa vasna kamasutra. Watch Kamla Ki Maut (1989) full movie HD online for . You can watch movies online for free without . (flv, mpg, avi, mov, mpeg, divx, mp4, torrent, dvd rip .
ruddysupplies44. Search this site. Home . #+Stream or Watch Kamla Ki Maut Movie Now *'*novamov*'* .. Watch Kamla Ki Maut . Kamla Ki Maut 1989 Hindi Movie Online, Kamla Ki Maut Full Movie, Watch Online Kamla Ki Maut Full Mp4 Movie 720p Dvdrip BR, Watch Kamla Ki Maut .


text:
Луч Труда —поселок в Бугурусланском районе Оренбургской области в составе Коровинского сельсовета.

География
Находится на правом берегу реки Малый Мочегай расстоянии примерно 2 километра на восток от центра сельсовета села Коровино.

Население
Население составляло 44 человека в 2002 году (мордва 66%, русские 32%), 10 по переписи 2010 года.

Примечания

Населённые пункты Бугурусланского района

redpajama_set_name: RedPajamaWikipedia