What does your homeopathic remedy look like and how much do you need to take?
The remedy is often in the form of a small pill or a drop of a liquid, which you may be asked to take either just once, or monthly, weekly, or daily, depending on what your homeopath thinks you need.
The main thing to remember is that homoeopathy believes in giving the patient the minimum amount of remedy that is required to bring about cure. Homoeopathy does not believe in overdosing: it is a gentle and non-invasive method.
'Homeopathic Remedy' is the name used for a homeopathic medicine. Remedies are made from substances that have been found to produce a reaction in the body. Most remedies are made from substances that are normally regarded as poisonous, such as Arsenic and bee venom.
However, they are administered in such minute quantities that they have a stimulating effect on the body rather than a destructive effect.
A substance becomes a homeopathic remedy only when it would produce in a healthy person the symptoms being suffered by an ill person. Although it may have been prepared by 'potentising', a substance is not a homeopathic remedy unless it would produce the symptoms you are trying to cure.
These medicines seem to make sense but they overlook what is called the secondary effect of medicines.
Suppose you have a headache. You take a medicine that scientists have shown reduces the pain, an analgesic.
Read the list of possible side-effects of that medicine. Very often you'll find that a medicine given for headaches is listed, under its side-effects, as sometimes producing headaches.
How can this happen? The reason is that the primary action of the medicine, to reduce the pain, uses up your body resources so that the secondary effect is your body lacks the means to prevent another headache.
That's the primary effect, and during it I'm powering through my supplies of adrenalin.
About 3-4 hours later, however, I fall out of the sky, flat. For several days I may find my sleep is disturbed and restless, my appetite is affected, my circulation upset, my temper frayed, my energy low.
These secondary effects are, near enough, the opposite of the primary effects. So, of course, I have another coffee to pump me up again.
But homoeopathy works on the opposite principal. It works on the secondary effects of medicines. So here if you are feeling over-active, mind restless, hyper, wired, etc, take something that would produce similar symptoms, like coffee. And you wouldn't take much of it either, just enough to make a change.
The secondary effect of the very small dose of the remedy we took is that our body repairs itself and starts to increase our energy so we feel as we wanted to: healthy, energetic, poised and calm.
Read more on Primary and Secondary Actions here.
So it makes no sense to say that a toothpaste is homeopathic. It would be homeopathic only if it produced – in healthy volunteers – bad teeth!
However, many toothpastes are sold as 'homeopathic' by which is meant that the toothpaste is either compatible (ie will not antidote the remedy you have taken) with a homeopathic remedy or that it contains substances thought to have a beneficial effect on the teeth.
It is probably better to avoid the latter kind of toothpaste if you are receiving professional homeopathic treatment as the herbs and other substances in the toothpaste may actually confuse your symptom picture for the homeopath.
Homeopathy is based on the theory that 'Like Cures Like'. It does not say that 'Same cures Same', which is 'Isopathy'!
Isopathy means same suffering, and vaccination is based on Isopathic principles, about which, for homeopaths, there is no generally accepted opinion, except that, when treating an illness, the isopathic substance is not usually the best approach, compared with the remedy that is homeopathic, ie the homeopathic remedy.
However, isopathic substances which are based on toxic materials (called 'nosodes') taken from diseased individuals are sometimes used in the belief (not a homeopathic belief) that they may be preventative, like a vaccination.
We urge you not to rely on a nosode to prevent the disease associated with it. Nosodes play an important part in homeopathy, and are frequently used, but mainly for reasons other than to prevent the illnesses associated with them.
It is therefore, strictly speaking, not correct to say that immunisation is homeopathic or that, say, a 'flu vaccination will always cure, or even prevent, influenza.
Indeed, experience by homeopaths over two centuries has tended to show that vaccination sometimes causes as many problems as it appears to prevent.
"10% of my patients have come directly because of vaccination with a clear aetiology. Another 20% were probably worse due to vaccination but less obvious aetiology, then another 10% came to me for treatment for something they thought they were vaccinated against. These are high percentages."
Modern medicine refutes this, insisting that long-term side effects of vaccination are rare and, in any case, statistically, the numbers can only be due to chance.
That's not what many parents think. We have many conditions nowadays that weren't much encountered or at least discussed in the past, but which have started since the introduction of massive programmes of immunisation.
Babies in the UK usually receive up to 20 different injections before they are 2, to get in 'under the wire' before their immune systems have matured.
The trouble with assessing the onset of modern conditions is that it may be difficult to find a control group to compare them with, except older people. Why? Because everyone young has been immunised!
By the way! This is not to denigrate all vaccinations. But many people will need to be re-vaccinated (expensively) throughout their lives to maintain immunity from childhood diseases such as mumps or measles which, though of course occasionally produced unpleasant results such as blindness, usually bestowed lifelong immunity.
This is a huge and difficult subject. We suggest you look it up on the internet for more views and arguments.
strong smelling substances like perfume, disinfectants, nail-polish, cleansing agents etc.
The bottle should be opened for as short a time as possible when removing a remedy.
Do not breathe into the bottle.
If an extra pill or tablet falls out other than into the cap of the homeopathic remedy bottle, do not replace the pill or tablet back in the bottle: instead, discard it.
Never put anything else in the bottle unless you use it for something other than for homoeopathic remedies.
When the bottle is empty, if you are making your own remedies, start a new bottle.
To store remedies, do not re-use bottles that are empty but have been used for storing other things or substances, even homeopathic remedies, even the same homeopathic remedy!
Immediately replace the bottle top. Try not to do this where there are strong smells, or chemicals, or cooking odours nearby, because these odours may enter the bottle and contaminate its contents.
Having put the homeopathic remedy in your mouth, let it dissolve there before swallowing it. Have nothing else in your mouth for at least 15 minutes on either side of taking the remedy.
That means, do not take food, drink, tobacco, drugs, herbs, medications or toothpaste – or anything else in your mouth! – for 15 minutes before, and 15 minutes after taking the homeopathic remedy.
Some homoeopaths prefer you make it 20 minutes on either side.
Samuel Hahnemann - the man who discovered homeopathy, considered that, such being the minuteness of the dose used in homeopathic remedies, it was unwise to take anything that might upset its action.
eucalyptus, and any strongly smelling or medicinally-active substance.
Nowadays, our general advice is to avoid those substances which are highlighted in the above paragraph for the duration of homeopathic treatment. Remember that your treatment is continuing even when you are taking a homeopathic remedy only occasionally, such as once a month, or even if your homeopath decides to wait, rather than prescribe another remedy.
However, life being what it is, this is not always possible. People forget the suggestions, and sometimes the remedies work despite this. However, if the action of a homeopathic remedy has been anti-doted or partly anti-doted, it can be difficult for the homeopath to choose the next remedy. You may need to start again.
Once you are better, by all means take coffee etc, unless you have found that it has a detrimental effect on you.
Keep a note of how you react to the remedy.
Unless the situation is acute, remedies are usually allowed to act for about a month before the follow-up appointment, though we sometimes ask to see you after two weeks to make sure that progress is being made.
When keeping notes, write down changes on a daily basis: it is not that we want to see the notes – in fact we don't: we want your oral, edited version! – but it is easy to forget how you were.
If you are taking remedies in 'LM potencies' (eg LM1, LM2, LM3 etc), the directions are different. Your homoeopath will tell you what to do.
After taking a homeopathic remedy, you sometimes notice a worsening of some or all of the symptoms you are trying to get rid of, or the return of earlier symptoms which you might even have forgotten about.
This happens for some people, and if it happens to you, do please keep careful notes of the order and severity of the symptoms, as this is often an important pointer to future improvement. As a general guide, aggravations tend to happen more when you have had a lot of 'orthodox' treatment over a long period of time that has 'suppressed' your symptoms.
Click Suppression for more on what the word means in this context.
If you are in doubt, do ring us: one minute's reassurance on the telephone can make all the difference!
Avoid prescribing a homeopathic remedy for yourself if you are having homeopathic treatment from a professional homeopath: and for six months after you stop having treatment for a long-standing condition.
Why? Because what you give yourself can interfere with the action of a remedy given for the chronic condition, even some time after taking the remedy.
Otherwise, try it. When you get the right remedy, you will be pleasantly surprised how fast it works. Click here for one of the best introductions to homoeopathy.
When you are ill, you are not necessarily the best person to take a detached view of your condition. When we are sick, we make sick decisions.
To find the right homeopathic remedy, you must stand back and look at your situation objectively.
And sometimes your emotional state may be as important in choosing the remedy as any of your physical symptoms.
You may think you are being objective when everyone else thinks you are being intolerably objectionable!
You might be right, of course. But so might they.
If you have enjoyed this page, you may like to know about some of the books its author, Jonathan Clogstoun-Willmott, has written.


Staying Independent: Check Your Fall Risk!
As part of its commitment to patient safety, the Ontario Hospital Association, in partnership with the Ministry of Health and Long-Term Care, has recently launched a Patient Safety Tips Campaign.
Your Health Care – Be Involved!
For more information on the Patient Safety Tips Program, please visit the Ontario Hospital Association's Web site.
Patients can do a lot of small things to make their health-care experience as safe as possible.
Hospitals are places of recovery and healing but there are also safety risks for patients, such as infections, falls and medication errors that can happen despite our best efforts.
This useful brochure, entitled "Take charge of your safety: Helpful tips for patients and their families," provides a number of helpful tips to help patients and their families stay safe.
Video: Consumers Can Help Prevent Harm from Opioid Use!


We have a really vibrant atmosphere here at Speakeasy, where you get much more than just a great education. As a part of our immense learning program, we offer our students an exciting Activities Program!
On our activities we also practice real life Spanish, but don't worry; all our activities are available from A1 level.
We offer several activities EVERY WEEK and we try to differentiate them as much as possible, mixing a bit of culture with fun and exciting activities... a little something for everyone.
Examples of these Activities include Parties, go and watch Barcelona FC at Camp Nou, Bike Tours, Beach Days, Wine Tours, Tapas & Paella Cooking Classes, Boat Trips, Gaudi Tours, Weekend Tours to Madrid/Ibiza/Zaragoza/Valencia/France/Ski-trips to Andorra and MUCH MUCH MORE!
Anything special YOU want to do or see in Barcelona? Just tell us and we will make sure you won't miss anything.
Get ready to make LOTS of friends from around the World with Speakeasy!
Please click here for some examples of activities included in your Spanish course.
"The Bunkers": This is situated on one of the highest hills of Barcelona and got a spectacular view from the top. One of or frequent activities Speakeasy does is to hike up the top for a sunset picnic and enjoy the view over all of Barcelona.
Magic fountain show: Plaza España is one of the biggest tourist attractions in Barcelona, especially the Magic Fountain show that is held there several days a week. This is an activity for the students who wants to experience this great show with a crowd. Usually afterwards, we go to the nearest vermouth-bar. Once a week we try to offer the students a cultural experience and this is one of them!
Cuitadella Park: This is a beautiful park in the heart of Barcelona, where we get together to have picnics or to play some sports and try to interact in Spanish.
Beach Volleyball: During the warmer months we do this activity once every second week. Usually everybody brings food, drinks, bathing suits and it is always a well spent day at the beach.
Beach Workout: The beach of Barcelona is perfect for a good workout. So once in a while we meet up at the beach, we have a warm up run and then I lead a Functional training program.
Beach Cinema: During summer months "Lluire a la platja" offers free cinematic experience right on the beach. We love to get together once every two weeks to hang out, by snacks, drinks and enjoy the amazing summer nights with great movies/documentaries.
Mundo Lingo: This is a great "intercambio" event for students who wants to practice their Spanish outside of school. The event is open to all nationalities and languages and the students can talk about anything they like. You don´t have to be an advanced speaker - it's for all levels!
Museums: Every first Sunday of the month it is free entry to a lot of Barcelona´s leading museums. We usually meet up outside school and walk together to one of all the interesting museums. Examples of these are the Picasso museum, MACBA, CCCB and the chocolate museum.
Flamenco show: With its origin in the south of Spain, flamenco dance and music is one of the most famous and important art forms of Spain. A flamenco show is something everyone should experience when they come to Barcelona.
Piknic Électronik: a weekly electronic music day festival which takes place every Sunday during the summer in Barcelona, on top of the hill Montjuic. Through this event you get to enjoy Barcelona´s summer sun, great music, good drinks and happy people, with an extraordinary view of Barcelona city. Top electronic DJs from all over the world comes to this Day-event.
Montserrat: Hiking up the curious mountain Montserrat offers you some of the most spectacular mountain views of Cataluña. We also visit the monastery in the middle of the mountain.
Costa Brava trip: This coastal region is one of the absolute highlights in Cataluña with its magical beaches and picturesque towns. Cadaques is one of the most famous ones, a town where Dali used to live.
Girona & Figueres (Dali museum) trip: Girona is the second biggest city in Cataluña. It´s located about 1 hour from Barcelona and It´s known for its medieval architecture and old heritage. Figueres is the birthplace of Salvador Dali, his museum is located just next to the church where he got baptized and it contains most of his work.
Andorra shopping trip: Andorra is only 2 hours away from Barcelona and is a great daytrip. Andorra is tax-free and offers a lot of shopping. It is about half the price of Barcelona. Andorra is beautiful as well. In the winter it's an idyllic winter land and in the summer it´s exceptionally green.
Valencia trip: We go to Valencia to spend a day and a night out. It is situated 4 hours with bus from Barcelona and is known for its City of Arts and Sciences.
Surf trip to the Basque country surf trip: We go away for 3-4 days of exploring the Basque country with and we camp in San Sebastian and surfing during the days.
French Riviera (Monaco, Cannes & Nice): We stay in Nice (France) two nights and during the days we visit the famous cities Monaco and Cannes. The French Riviera is one of most popular tourist destinations in Europe. The trip includes hostel, breakfast, transportation and tours.
Madrid & Toledo: We normally go for a long weekend to experience both the new and the old Capital of Spain, Madrid and Toledo. The trip includes transportation, hostel, breakfasts and tours.
Andalucia (Sevilla, Granada, Cordoba): Andalucia is a region in the south of Spain and the birthplace of flamenco. It's a stunning region with beautiful cities and lots of culture. We normally go for 3 nights including transportation, hostel, breakfast and tours.
Ski-trip to Andorra: Andorra offers some of the best ski resorts in Europe and is situated only 2 hours driving from Barcelona. We spend a weekend up in the mountains including 2 days ski pass, transportation, breakfasts, dinner and equipment.
Ibiza: Spend a weekend on the most infamous party island in the world! Speakeasy goes to Ibiza during the summers to see what this party destination got to offer. And it is much more than just the clubs. The trip includes the ferry, accommodation and entrances to the clubs.


Director found for film based on pro wrestler who murdered family and commited suicide.
Chris Benoit, someone I thought I would never write a horror article about. If you're a wrestling fan and know who he is you were probably traumatised to wake up one day to hear the sad news of him passing away. But you were probably even more traumatised when more info on his death was released. For those who don't know, Chris Benoit was a professional wrestler for World Wrestling Entertainment (WWE). Over a 3 day period Chris killed his wife Nacy Benoit and strangled their seven year-old son Daniel. The autopsy showed that Nancy and Daniel both died of asphyxiation and this took place on June 22-25 2007. Nancy (killed on Friday the 22) was found wrapped in a towel and with blood under her head, although Fayette County District Attorney Scott Ballard reported no other signs of a struggle. Daniel was killed while still in bed on Saturday morning (23rd) and Chris commited suicide on Sunday in his weight room using a weight lifting machine to break his own neck. He placed 2 bibles along side his wife and son, then placed a 3rd one on the weight lifting machine. There could've been many explanations for him doing this such as brain damage or steroid use. Chris Benoit is now getting a movied based on him titled "Crossface" (crossface was the name of his signature move he used while wrestling). There's not alot of information about this film such as a release date but the film now has a director. According to Deadline, Brazilian filmmaker Vicente Amorim is going to be the one directing the film.


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Discover the coolest Airbnbs to rent near Acadia National Park, from waterfront cabins to quaint cottages in the forest.
The 11 Best Things to Do in New England This Year
What comes to mind when you think of New England? Chances are its magnificent coastal scenery, picturesque lighthouses, island gems, and beautiful stretches of white-sand beaches.
13 Perfect Airbnbs Near Portsmouth, New Hampshire
Whether you're on your way to Maine's coastal waters or need a diversion from the bustling city of Boston, the airbnbs near Portsmouth are incredible.
Whether it's a vintage camper, a treehouse, or even a tower, New England's got something magical for everyone.
With it's swoon-worthy landscapes and heavenly surroundings, it's easy to see why this quaint New England town was once called "Eden."
9 Best Airbnbs in Maine for a Unique New England Getaway
It's not surprising that the state's top-rated Airbnbs are all about whimsical decor, one-of-a-kind cabins from renowned architects, and secluded destinations that don't skimp on comfort.
Maine is playfully nicknamed "Vacationland," and at Acadia National Park you'll quickly see why.

redpajama_set_name: RedPajamaCommonCrawl


Turn your mid-week meal into an exciting fiesta with this flavour-packed IMBO chilli con carne. It's also an amazing easy option for when you have guests coming over!
We've got your #MeatFree meal sorted with a flavour-loaded and comforting lentil and veggie bake. We bulked it up with high-in-fibre and -protein IMBO lentils.
Have you ever tried toasting pearl wheat in the oven before cooking it? This gorgeous grain shouldn't be reserved for soups alone. Try it in this toasted IMBO pearl wheat salad with citrus and beetroot.


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I feel like there is a hole in the on-line fly-carpin community. We need a forum to call home. The revolution needs a safe-house and I think I know the place.
General forums are fun and important but all it takes is one troll who has made up his mind against carp to give you a bad taste in your mouth.
The blog-sphere is so full of great carp content that I can't keep up but blogs are a bit of a one-way conversation. Without the comments bloggers treasure so dearly a blog could really be considered mental masturbation.
A couple of months ago I considered starting my own fly fishing for carp forum on Fly-Carpin. I also considered starting a facebook group. Then I realized, why bother?! USCARPPRO has a great online forum dedicated to fly fishing for carp. We just need to get it rolling a little bit.
Dave Smith from USCARPPRO has shown the fly fishing for carp community a ton of love over the past year. I have no idea if he is infected with it or not, but it is obvious that he truly respects our particular form of madness.
Although you do need to set up an account, the forum is free. Beyond free really because when you sign up for the forum you automatically get a subscription to their on-line magazine. Which is also free.
If you ask good quality questions you will not just get responses from fly-guys. You will often get some good feedback from Euro-style experts as well. Lets repeat that: EXPERTS. Some of them fly-fish on the side, some of them don't. They will not always understand your perspective and you will not always understand theirs but these guys really know their carp.
So I am proposing that the revolution moves in. I will start.
Amen, Trevor. I recently joined the forums there and agree 100%.
Good idea. Here in Spain we don't have any specific forum for fly carping. All we have are several threads lost among the general fly-forums (mainly focused on trout and salmon) and the blogosphere. Good luck with the forum there!
Well heck Jorge, pretty sure we US carpers welcome Spanish carpers. You are our brothers from other mothers as far as I can tell, join up! The only other country besides ours that seems as into carp on the fly is South Korea.
I just talked to Dave smith about this. He is planning a lot of fly related content, and is all about making us carp pro a home for us fly guys. I am in...will be there and will be posting.
Well now that is an original thought. Actually talk to him ahead of time? I just post and swamp the poor guy without a word of warning!
cool. I've been thinking the same thing lately. I'll check it out.
It IS a great place to go but oddly I don't often. Think that's going to change.
If we get it so that you arent talking to yourself in an empty room (and I think we will) this place is perfect for you Gregg. You have this voice that is just bursting out of you and I know you arent keen on the idea of a blog (yet). You need to be heard.
Havn't seen the site yet but I'll definitely be checking it out. With all of the great fly-carpin information out there in the blog world if even just a portion of those folks came together on the forum it would be a great site.
Not sure why stupid blogger keeps putting your comments in spam HPFF. I think the same thing. Get a little more interactive discussion going and it can't be bad.
Shunned? Nah man, around her you just get the Scarlett Letter B tatooed on your forhead if ever caught passed out. Well permanent ink at any rate!
Whoops on second thought we can't help at all.
It's time to evolve. See you there.
Ah hell P. I thought carpin was all about de-evolving. See you there.


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Brandon R. Gdovic (born February 28, 1992) is an American professional racing driver. The Yorktown, Virginia resident competes in the Lamborghini Super Trofeo North America series, driving for Precision Performance Motorsports. He has also raced in the NASCAR Xfinity Series, ARCA Racing Series, NASCAR K&N Pro Series East, NASCAR Whelen Euro Series, and WeatherTech SportsCar Championship.

Racing career

ARCA Racing Series
Gdovic has two career starts in the ARCA Racing Series, running two races in 2014 for Cunningham Motorsports. He finished on the lead lap both times, and recorded an eighth-place finish at Kansas Speedway.

K&N Pro Series East
Gdovic first tried his hand at K&N Pro Series East competition in 2011, running 11 of the series 14 races. Running for his father and with funding from Aquis Communication, he scored one top five finish (New Hampshire) and three other top tens on the way to a 15th-place points finish. Gdovic failed to finish only two races.

In 2012, Gdovic ran the entire season, recorded a career-best third-place finish at Greenville-Pickens Speedway, other top fives at Richmond International Raceway, Langley Speedway, and Greensville-Pickens, and recorded top-tens in all but five races. With only one crash on the season, he finished seventh in season points.

2013 led to Gdovic's first win, at Greensville-Pickens. He also recorded a second at Richmond and a third at Bowman Gray Stadium, but three engine failures in a fourteen race season dropped Gdovic to tenth in series points. The team scaled back to part-time in 2014, with only one top ten finish and three crashes in eight races. While focusing on the Lamborghini Super Trofeo series in 2015, Gdovic made only one start, a 12th at Virginia International Raceway. Moving up to the Xfinity Series in 2016, Gdovic made a start while sharing his family ride with other drivers. He finished 16th at Mobile International Speedway.

Xfinity Series
Gdovic made his Xfinity Series debut in the O'Reilly Auto Parts 300 at Texas Motor Speedway on April 10, 2015, in the No. 55 Chevrolet Camaro for Viva Motorsports. He qualified 29th and finished 26th, four laps down. Gdovic would make two more starts in 2015 one for Viva Motorsports, at Richmond International Raceway, in which he finished 30th, and one for Precision Performance Motorsports who purchased Viva Motorsports equipment, at Watkins Glen International, where he finished 13th.

On April 16, 2016, Gdovic made his first Xfinity start of the year in the first-ever Xfinity heat/main event, the Fitzgerald Glider Kits 300 at Bristol.  He finished 14th in his heat and 18th in the main. He attempted four more races during the course of the season, finishing 21st twice and bringing sponsorship from Verizon Wireless.

Gdovic had plans to run full-time in the No. 46 Precision Performance Motorsports Chevrolet, a ride he shared part-time in 2016 with Anthony Kumpen and Jordan Anderson. However, the team did not attempt a race.

After not running any Xfinity Series races from 2017 to 2019, Gdovic announced a return to the series for the 2020 race at the Indianapolis Motor Speedway infield road course with Sam Hunt Racing.

Sports cars

Lamborghini Super Trofeo Series
After originally being introduced to sports car racing in a 2015 Lamborghini test with Mitchum Motorsports at Virginia International Raceway, Gdovic captured the Lamborghini Super Trofeo North American Series championship later that year. He also experimented in the NASCAR Whelen Euro Series that year. The following year, Gdovic moved up to the Huracan Super Trofeo Series and won three times on his way to a second-place points finish. In 2017, he earned an invite to a Lamborghini training camp in hopes of becoming a factory driver. Gdovic ran the 2017 24 Hours of Daytona with DAC Motorsports as part of the Huracan schedule. He ran the Dubai 24 Hour while in the country for the TCR Middle East Series. In 2017, Gdovic partnered with co-driver Dr Todd Snyder for the 2017 Super Trofeo North America Season driving with DAC Motorsports  In 2018, Gdovic continued in Super Trofeo with co-driver Shinya Michimi, winning at Road America and finishing fourth in points. Gdovic teamed with Conor Daly for the 2019 Super Trofeo North America season. The pairing won their first race together at Barber Motorsports Park. Gdovic won his first Super Trofeo North America race of 2020 at Virginia International Raceway in August.

TCR Middle East Series
Gdovic was the only American in the 2017 TCR Middle East Series, driving a Volkswagen Golf with his German race team. Gdovic won in the first weekend of racing, which was in Dubai. He came up a narrow second in the standings to Brit Josh Files but helped his team to the Teams' Classification Championship.

Personal life
Gdovic lent equipment to fellow K&N Pro Series competitor Ronnie Bassett Jr. in 2016 after Bassett's shop burned down.

Motorsports career results

NASCAR
(key)
(Bold – Pole position awarded by qualifying time. Italics – Pole position earned by points standings or practice time. * – Most laps led.)

Xfinity Series

K&N Pro Series East

Whelen Euro Series – Elite 1

Whelen Euro Series – Elite 2

 Season still in progress
 Ineligible for series points

ARCA Racing Series
(key) (Bold – Pole position awarded by qualifying time. Italics – Pole position earned by points standings or practice time. * – Most laps led.)

WeatherTech SportsCar Championship
(key)

24 Hours of Daytona

References

External links

NASCAR drivers
1992 births
People from Yorktown, Virginia
Living people
Racing drivers from Virginia
ARCA Menards Series drivers
24H Series drivers
24 Hours of Daytona drivers

redpajama_set_name: RedPajamaWikipedia


text:
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redpajama_set_name: RedPajamaGithub


It takes more than a rubber hammer and a little bondo. It takes state-of-the-art equipment, continuously updated technology and professional personnel to restore a car to its pre-loss condition.
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Aligning the frame to factory specifications requires exact measurements and equipment that maneuvers in the tiniest increments. Guided by the most sophisticated software in the industry, our frame rack ensures your vehicle is virtually perfect from the inside out.


text:
Q: How to evaluate $\int_{-\infty}^{\infty}\frac{x^2e^x}{\left(1 + e^x\right)^2}dx$ How to evaluate the following integral:
$$\int_{-\infty}^{\infty}\frac{x^2e^x}{\left(1 + e^x\right)^2}dx$$
So far I know that this function is even, so we can take $\int_{0}^{\infty}\frac{x^2e^x}{\left(1 + e^x\right)^2}dx$ or $\int_{-\infty}^{0}\frac{x^2e^x}{\left(1 + e^x\right)^2}dx$  and then multiply by 2.
If we substitute $x = \ln z$ then $\int_{-\infty}^{0}\frac{x^2e^x}{\left(1 + e^x\right)^2}dx = \int_{0}^{1}\frac{\ln^2z}{\left(1 + x\right)^2}dz$
And I don't know what to do next.

A: Since the function is even, the integral $I$ is
$$I=2\int_0^\infty\frac{x^2e^{-x}}{(1+e^{-x})^2}\,dx.$$
Now, using that
$$\frac1{(1+x)^2}=\sum_{n\geq1}n(-1)^{n-1}x^{n-1}$$
it follows that
$$I=2\sum_{n\geq1}n(-1)^n\underbrace{\int_0^\infty x^2e^{-nx}\,dx}_{2/n^3}
=4\underbrace{\sum_{n\geq1}\frac{(-1)^{n-1}}{n^2}}_{\pi^2/12}
=\frac{\pi^2}3.$$
Sum and integral can be interchanged by absolute convergence.
Edit:
$$\int_0^\infty x^2e^{-nx}\,dx
\underbrace{=}_{y=nx}\frac1{n^3}\underbrace{\int_0^\infty e^{-y}y^2\,dy}_{\text{gamma function }\Gamma(3)=2}
=\frac{2}{n^3}$$
$$\sum_{n\geq1}\frac{(-1)^{n-1}}{n^2}=
\sum_{n\text{ odd}}\frac1{n^2}-
\sum_{n\text{ even}}\frac1{n^2}
=\sum_{\text{all }n}\frac1{n^2}-2\sum_{n\text{ even}}\frac1{n^2}
=\zeta(2)-2\sum_{n\geq1}\frac1{(2n)^2}
=\zeta(2)-\frac12\zeta(2)=\frac{\pi^2}{12}$$

redpajama_set_name: RedPajamaStackExchange


Online arrivals and departure Board airport Charlottetown (YYG).
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YYG airport Charlottetown transcript or YYG which airport?
The name of the airport: Charlottetown. The airport is located in the country: Canada. The city location of the airport in Charlottetown. IATA airport code Charlottetown: YYG. The IATA airport code is a 3 letter unique identifier, assigned airports world International air transport Association (IATA). ICAO airport code Charlottetown: CYYG. The ICAO airport code is a 4 letter unique identifier that is assigned to the airports by the International civil aviation organization (ICAO).
The latitude at which the airport is located: 46.290001000000, the longitude of airport: -63.121111000000. Geographic coordinates of latitude and longitude define the position of the airport on the earth's surface. To fully define the position of the airport in three-dimensional space, we should also know the third coordinate is the height. The height of the airport above sea level is 49 meters. The airport is located in the time zone: -4.0 GMT. The airline always indicates local time of departure and arrival airport according to the time zones.


The goal of supervised feature selection is to find a subset of input features that are responsible for predicting output values. The least absolute shrinkage and selection operator (Lasso) allows computationally efficient feature selection based on linear dependency between input features and output values. In this letter, we consider a feature-wise kernelized Lasso for capturing nonlinear input-output dependency. We first show that with particular choices of kernel functions, nonredundant features with strong statistical dependence on output values can be found in terms of kernel-based independence measures such as the Hilbert-Schmidt independence criterion. We then show that the globally optimal solution can be efficiently computed; this makes the approach scalable to high-dimensional problems. The effectiveness of the proposed method is demonstrated through feature selection experiments for classification and regression with thousands of features.


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Sunday morning at ALA, I attended the Scholastic Literary Brunch, a lovely event where a handful of authors read from their books on the upcoming list. I was especially excited to go because Cindy Lord was reading from TOUCH BLUE, her second novel with Scholastic, about an island community in Maine that takes in foster children to try and save their school. Like RULES, it's full of real kids that you fall in love with — equal parts humor and heart and truth. It's just wonderful, and Cindy is a friend, so we couldn't wait to hear her read.
Cindy shared her story about reading at the brunch here on her blog; apparently she was a little thrown off because there was nowhere to set her book while she read, but the audience never would have known that. She was wonderful.
I was so enthralled by the readings that I kept forgetting to take photos, so I missed Deb, Erin, and Matthew. I totally meant to snap a photo of Blue Balliett reading from her latest mystery, but I was too busy watching my daughter bounce up and down in her chair with excitement as she listened to the description of THE DANGER BOX. I did manage to get a picture after her reading, though.
As if all that weren't enough, there were cupcakes, too. Cupcakes!!
They're in celebration of the tenth anniversary of the Scholastic imprint Chicken House and were as delicious as they were pretty.
Even though this was just a three-day trip, it felt much longer because the days were so exciting and busy. Sunday night was the Newbery-Caldecott banquet, which was absolutely magical. I'll share some photos in another post later on!


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The Loudoun County Sheriff's Office and the Loudoun County Department of Information Technology developed a website to aid residents with their daily commutes.
The mission of the Loudoun County Sheriff's Office is to provide progressive and professional criminal justice services and community assistance to the citizens of Loudoun County.


An isolation trench in a semiconductor includes a first isolation trench portion having a first depth and having a first sidewall intersecting a surface of the semiconductor at a first angle. A second isolation trench portion extends within and below the first isolation trench portion. The second isolation trench portion has a second depth and includes a second sidewall. The second sidewall intersects the first sidewall at an angle with respect to the surface that is greater than the first angle. A dielectric material fills the first and second isolation trench portions.
The present invention relates to methods of forming an isolation trench in a semiconductor, methods of forming an isolation trench in a surface of a silicon wafer, methods of forming an isolation trench-isolated transistor, trench-isolated transistor, trench isolation structures formed in a semiconductor, memory cells and DRAMs.
Field-effect transistors ("FETs") are used in memory structures such as dynamic random access memories ("DRAMs") for controlling access to capacitors used to store charge representing information contained in the memories. In DRAMs, charge leakage effects necessitate periodic refreshing of the information stored in the memory. In turn, refreshing of the DRAM leads to increased power consumption and delays in memory operation. Accordingly, it is desirable to reduce charge leakage effects in DRAMs.
Additionally, it is desirable to minimize the area required for fabrication of the elements of memories such as DRAMs. Electrical isolation of various circuit elements from each other is required. In turn, electrical isolation requires some of the space used on the DRAM or other integrated circuitry. Various techniques have been developed to reduce the amount of area needed for electrical isolation structures. One technique for providing a high degree of electrical isolation while requiring relatively little space is known as shallow trench isolation.
One source of charge leakage in DRAMs is related to carrier generation-recombination phenomena. In general, lower dopant concentrations tend to reduce this source of charge leakage. However, other concerns tend to determine lower bounds for dopant concentrations.
The FETs used as access transistors determine some of these other concerns. The FETs need to be able to provide a high impedance when they are turned OFF, and a low impedance connection when they are turned ON. DRAMs and other memories use an addressing scheme whereby a wordline that is coupled to many transistor gates is selected, and at the same time a bitline or digitline that is coupled to many transistor drains is also selected. A FET that is located at the intersection of the selected wordline and the selected bitline is turned ON, and that memory cell is accessed. At the same time, many other FETs have a drain voltage due to the drains of these FETs being coupled to the selected bitline. These FETs exhibit some parasitic conductance as a result of the drain voltage. In some types of integrated circuits, a portion of that parasitic conductance is due to corner effects that are an artifact of using Trench isolation techniques to isolate the FETs from one another and from other circuit elements.
These effects are described in "Subbreakdown Drain Leakage Current in MOSFET" by J. Chen et al., IEEE El. Dev. Lett., Vol. EDL-8, No. 11, November 1987; "Impact Of Shallow Trench Isolation On Reliability Of Buried- And Surface-Channel Sub-μm PFET" by W. Tonti and R. Bolam, IEEE Cat. No. 0-7803-2031, 1995; "Shallow Trench Isolation For Advanced ULSI CMOS Technologies", M. Nandakumar et al.; and "Shallow Trench Isolation Characteristics With High-Density-Plasma Chemical Vapor Deposition Gap-Fill Oxide For Deep-Submicron CMOS Technologies", S.-H. Lee et al., Jpn. J. Appl. Phys., Vol. 37, 1998, pp. 1222-1227, which publications are hereby incorporated herein by reference for their general background teachings.
One method of reducing these parasitic conduction effects is to round the corner where the isolation trench meets the surface of the semiconductor material. This may be effected by oxidizing the surface of the silicon, as is described in the above-noted publications. However, this approach requires additional processing steps, which tend to result in reduced yield, among other things.
What is needed is a way to incorporate trench isolation together with FETs that does not increase processing complexity and that provides compact, low-leakage transistors in DRAMs and other circuitry.
In one aspect, the present invention provides a method of forming an isolation trench in a semiconductor. The method includes forming a first isolation trench portion having a first depth and having a first sidewall intersecting a surface of the semiconductor at a first angle. The method also includes forming a second isolation trench portion within and extending below the first isolation trench portion. The second isolation trench portion has a second depth and includes a second sidewall. The second sidewall intersects the first sidewall at an angle with respect to the surface that is greater than the first angle. A dielectric material fills the first and second isolation trench portions.
In another aspect, the present invention includes a method of forming an isolation trench in a surface of a silicon wafer. The method includes forming a mask on the surface, where the mask includes an opening and sidewalls, and etching the silicon surface using gases including CF4 and CHF3 in a ratio of CF4/CHF3=0.11 to 0.67 to form a first isolation trench portion.
In a further aspect, the present invention includes a trench-isolated transistor. The trench-isolated transistor includes first and second isolation trenches each disposed on a respective side of a portion of silicon. The first and second isolation trenches each include a first isolation trench portion having a first depth and having a first sidewall intersecting a surface of the silicon at a first angle. The first and second isolation trenches each also include a second isolation trench portion within and extending below the first isolation trench portion. The second isolation trench portion has a second depth and includes a second sidewall intersecting the first sidewall at an angle with respect to the surface that is greater than the first angle. The first and second isolation trenches are filled with a dielectric material. The transistor further includes a gate extending across the silicon portion from the first isolation trench to the second isolation trench, and source and drain regions extending between the first and second isolation trench portions and across the silicon portion. The source region is adjacent one side of the gate and the drain region is adjacent another side of the gate that is opposed to the one side.
FIG. 1 is a simplified plan view of shallow trench isolation structures and a FET, in accordance with an embodiment of the present invention.
FIG. 2 is a simplified side view, in section, taken along section lines 2-2 of FIG. 1, of the shallow trench isolation structures and FET of FIG. 1, in accordance with an embodiment of the present invention.
FIG. 3 is a simplified side view, in section, illustrating formation of a trench isolation structure, in accordance with an embodiment of the present invention.
FIG. 4 is a simplified flow chart of a process for forming the structures of FIGS. 1 and 2, in accordance with an embodiment of the present invention.
FIG. 5 is a simplified schematic diagram of a memory cell that advantageously employs the structures of FIGS. 1 and 2, in accordance with an embodiment of the present invention.
FIG. 6 is a simplified block diagram of a DRAM that advantageously employs the structures of FIGS. 1, 2 and 5, in accordance with an embodiment of the present invention.
FIG. 1 shows trench isolation structures 10 and a FET 12 formed in a semiconductor substrate 13, in accordance with but one preferred embodiment of the present invention. The FET 12 includes a gate G, which may be formed from polysilicon, a source S and a drain D. The trench isolation structures 10 each include a first isolation trench portion 14 having a first depth 16 and having first sidewalls 18 each intersecting a surface 20 of the semiconductor substrate 13 at a first angle θ1.
The trench isolation structures 10 also each include a second isolation trench portion 24 within and extending below the first isolation trench portion 14. The second isolation trench portions 24 have a second depth 26 and include second sidewalls 28 each intersecting one of the first sidewalls 18 at a second angle θ2 with respect to the surface 20 that is greater than the first angle θ1 to form shoulders 30 at the juncture of the first sidewall 18 and the second sidewall 28.
In one embodiment, the shoulders 30 result in substantial reduction of subthreshold current through the FET 12. In other words, when the FET 12 is OFF, the amount of current that can be induced in the FET 12 by applying voltage to the drain D is greatly reduced.
In one embodiment, the first angle θ1 is less than about sixty degrees and the second angle θ2 is eighty degrees or more. In one embodiment, the first angle θ1 is in a range of from about five degrees to about forty-five degrees. In one embodiment, the first angle θ1 is in about thirty-five degrees. In one embodiment, the first angle θ1 is about forty degrees. The concerns addressed in selecting the first angle θ1 are to select an angle θ1 providing a shoulder that reduces electrical fields in the subsequently-formed FET 12 and to also select an angle that does not impede subsequent filling of the trench isolation structures 10 with dielectric material such as silicon dioxide.
Further in the illustrated embodiments, substantially straight linear segment 18 extends entirely between and to outermost surface portion 20, respectively, and to segment 28. Substantially straight linear segment 28 extends from segment 18 to a bottom of the trench isolation structure 10.
Alternate embodiments are, of course, contemplated whereby some substantially straight linear segment occurs somewhere within each of first sidewalls 18 and second sidewalls 28, without extending over the entirety of the first 18 and second 28 sidewalls. In the context of this patent, "substantially straight linear" means a perfectly straight segment as well as a segment that has a degree of curvature associated with it. A curved segment is to be considered "substantially straight linear" in the context of this patent provided that it has some chord length greater than or equal to 30 nanometers and has some radius of curvature of at least 20 nanometers.
The first sidewall 18 needs to incorporate a lateral dimension wide enough such that wet dips occurring during processing steps such as nitride hard mask removal and those subsequent up to gate oxide growth do not start to etch down the sidewall of the isolation trench structure 10. That dimension is proportional to the various dielectric layer thicknesses, and so can vary greatly from process to process and through different technology generations. Exemplary minimum extents for the first sidewalls 18, i.e., distance from the top surface 20 to the shoulder 30, are in a range of from 50 Angstroms to 500 Angstroms.
FIG. 3 is a simplified side view, in section, illustrating formation of a trench isolation structure, in accordance with an embodiment of the present invention. In one embodiment, the trench isolation structures 10 are created by forming a masking layer 32 on the semiconductor surface 20. In one embodiment, the masking layer 32 includes a silicon dioxide layer 34 having a thickness of about 100 Angstroms and a silicon nitride layer 36 having a thickness of about 1000 Angstroms. A photoresist layer 38 is formed on the masking layer 32, and openings 40 corresponding to the trench isolation structures 10 are formed in the photoresist. The openings 40 have sidewalls 42.
In one embodiment, a plasma etch is used to form openings in the masking layer 32. The plasma etch is also used to etch the first isolation trench portions 14. In one embodiment, the plasma etch is performed using a mixture of fluorocarbon and fluorohydrocarbon gases, such as, by way of example, CF4, CHF3, CH2F2 and/or C2F8 or the like. In one embodiment, the plasma etch is performed using a mixture of CF4 and CHF3 in a ratio ranging from 0.11 to 0.67.
In one embodiment, the masking layer 32 is etched, and then etching is continued for a predetermined time to etch the first isolation trench portion 14. In one embodiment, the etching is carried out for 30 seconds, where the first half of the etching process is used to broach the masking layer 32. In one embodiment, the etching is carried out for 40 seconds. A broad variety of implementations are possible, using different etch gas compositions, pressures and etch times, as may be seen by comparing these examples to the example below. In one embodiment, etching is carried out using parameters given below in Table I in a Hitachi microwave etcher model 511A, using the photoresist 38, silicon nitride 36 and silicon dioxide 34 mask structure 32 described above.
gas 1 corresponds to argon, gas 2 corresponds to CF4, gas 3 corresponds to CHF3, gas 4 corresponds to HBr, gas 5 corresponds to O2, power 1 corresponds to magnetron power and power 2 corresponds to applied RF power.
The shoulder 30 is formed by a process whereby a polymer 44 is formed on the sidewalls 42. By adjusting the composition of the etching gases, applied RF power, chamber pressure and the like, the polymer 44 is formed at a rate that encourages a particular first angle θ1 to be formed during the etching process. By stopping the etching and polymer deposition at the end of the predetermined time interval, the first depth 16 can be controlled. The second isolation trench portion 24 is then etched, using a different etch gas mixture, for example, as noted in Table I.
In another embodiment, a first etch is carried out to provide the first isolation trench portion 14. A second masking step is then carried out, and openings corresponding to the second isolation trench portion 24 are created. The second isolation trench portion 24 is then etched.
In one embodiment, the first depth 16 is chosen to be five to thirty or fifty percent of the total trench depth, i.e., the first depth 16 plus the second depth 26. In one embodiment, the first depth 16 is chosen to be five to fifteen percent of the total trench depth. In one embodiment, bottoms of the trenches are implanted with dopant after the first 14 and second 24 trench portions are etched. This allows a shallower trench to be employed, and results in the first depth 16 being a larger percentage of the total trench depth.
In one embodiment, implant doses required to form the source S and drain D regions are reduced by as much as ten percent when the shoulder 30 is present, resulting in an increase of as much as thirty percent of the time required between refresh cycles. For example, if a typical implant dose of 5.4×1012/cm2 were ordinarily required to dope channel regions, a dose of 4.9×1012/cm2 could be employed together with formation of the shoulder 30.
Following etching of the first 14 and second 24 isolation trench portions, the photoresist layer 38 and the polymer 44 may be stripped using a conventional oxygen ashing process. A dielectric material, typically silicon dioxide, may be used to fill the first 14 and second 24 isolation trench portions, and conventional chemical-mechanical polishing may be used to planarize the resultant structure. In one embodiment, plasma etchback is employed to planarize the dielectric material, usually together with another patterning step or a planarizing coating layer. The gate G may be formed using conventional polysilicon, polycide or metal, and the source S and drain D may be formed using conventional ion implantation techniques or doping outdiffusion from subsequent layers.
FIG. 4 is a simplified flow chart of a process P1 for forming the structures of FIGS. 1 and 2, in accordance with an embodiment of the present invention.
In a step S1, the first isolation trench portions 14 are formed. In one embodiment, the first isolation trench portions 14 are formed by forming the masking layer 32, followed by plasma etching, as described above.
In a step S2, the second isolation trench portions 24 are formed. In one embodiment, the second isolation trench portions 24 are formed by etching as described above with reference to FIG. 3 and Table I. In one embodiment, the second isolation trench portions 24 are formed by separate masking and etching operations.
In a step S3, the first 14 and second 24 trench portions are filled with a dielectric using conventional processing techniques as described above. The step S3 may include planarization of the dielectric material, for example via conventional chemical-mechanical polishing.
In a step S4, the FET 12 is formed, using conventional processing techniques, as discussed above. The process P1 then ends, and processing continues using conventional processing operations.
FIG. 5 is a simplified schematic diagram of a memory cell 50 that advantageously employs the structures of FIGS. 1 and 2, in accordance with an embodiment of the present invention. The memory cell 50 includes the FET 12 of FIGS. 1 and 2, a capacitor 52 coupled to the source S of the FET 12, a wordline 54 coupled to the gate G (and to other gates in other memory cells) and a bitline 56 coupled to the drain D of the FET 12 (and to other drains in other memory cells). By selecting the wordline 54 and the bitline 56, the FET 12 is turned ON, and charge stored in the capacitor 52 can then be measured to determine the datum stored in the memory cell 50. Alternatively, by selecting and turning the FET 12 ON, charge can be injected into the capacitor 52 to write a datum therein, and the FET 12 can then be turned OFF to store the datum in the memory cell 50.
FIG. 6 is a simplified block diagram of a DRAM 60 that advantageously employs the structures of FIGS. 1, 2 and 5, in accordance with an embodiment of the present invention. The DRAM 60 includes a memory cell array 62 coupled to a group of wordlines 56 and a group of bitlines 54. Address decoders, such as a row decoder 64 and a column decoder 68, decode addresses provided via a bus, allowing data to be read from or written to memory cells 50 in the memory cell array 62.
a dielectric material filling the first and second isolation trench portions.
63. The memory cell of claim 62, wherein the first angle is in a range of from about thirty degrees to about seventy degrees and the second angle is more than eighty degrees.
64. The memory cell of claim 62, wherein the first angle is in a range of from about thirty degrees to about seventy degrees.
65. The memory cell of claim 62, wherein the first depth is between five and fifty percent of a total trench depth.
66. The memory cell of claim 62 incorporated in DRAM circuitry.
67. The memory cell of claim 62, wherein the second sidewall comprises a segment which is substantially straight linear, the second sidewall not being substantially straight linear along an entirety of its length.
68. The memory cell of claim 62, wherein the first portion has a depth from about 50 Angstroms to about 500 Angstroms.
70. The memory cell of claim 69, wherein the second sidewall comprises a segment which is substantially straight linear, the second sidewall not being substantially straight linear along an entirety of its length.
71. The memory cell of claim 69, wherein the first angle is in a range of from about thirty degrees to about seventy degrees and the second angle is more than eighty degrees.
72. The memory cell of claim 69, wherein the first angle is in a range of from about thirty degrees to about seventy degrees.
73. The memory cell of claim 69, wherein the first depth is between five and fifty percent of a total trench depth.
74. The memory cell of claim 69, wherein the incorporated in DRAM circuitry.
75. The memory cell of claim 69, wherein the first portion has a depth from about 50 Angstroms to about 500 Angstroms.


"Birchwood Appartment" is one of the outstanding stories of the first biannual International Short Story Contest 2018 written by Darshwine Nair, SK Bukit Sentosa, Malaysia.
Last school holiday, my family and I went for a vacation at Cameron Highlands. It was really a cold place with natural environment. My brothers Vishwaa, Vishu and I enjoyed ourselves at the place. We visited Strawberry Park, Tea plantation and lavender farm. It was really great that we got a chance to pick strawberries and taste it. After we visited all the places, we went to have our dinner at seafood restaurant. Dad always orders our favourite butter prawn and fish sweet sour. We enjoyed our food. Then we went to the apartment that my father booked. We stayed at the Birchwood apartment. The apartment was big with 3 rooms. My mom and dad slept at the master bedroom, my brothers Vishwaa and Vishu slept at the second room while I choose the room near the balcony which is third room.
When we were sleeping, I heard the sound of footsteps at the room above my room. So I called my brothers to come with me to go and see the above apartment second floor without our parents' permission. We went out quietly steps on stairs and saw the apartment door were opened and the lights on. When we went into the house, suddenly the door closed by itself and one of the room light off itself. We screamed a loud but no one hear it. We started to cry and regret to get out of the house without our parents' permission.
Suddenly, we heard a horrible voice from the dark room. It was just a shadow. It asked us "Do you want to get out from this house?" Then my brother Vishu said "Yes, please let us out from this house." Then the voice replied "If I want to let you all go out, can. But only if you all win this game." We have no choice so we agreed for the game.
Then the dark black Shadow threw 3 keys from the dark room. The horrible voice said "You have to choose one of the key from this three keys, make sure you have to choose right key and use the key you choose to get out from this house. If you choose wrong key, you can't get out from this house forever. You have to stay here forever!!!!" We discussed with each other. Then my brother Vishwaa asked me to take the 2nd key. I was so nervous I have to save my brothers too. When I picked up the 2nd key and tried to open the door, unfortunately the door didn't open because it was wrong key.
The shadow came out from the dark room. It's was big and horrible with long hair. The voice laughed loudly and said "hahaha!! It is the wrong key. Today is my lucky day. Looks like 3 of you have to stay here forever!!" Then three Shadows came out from the dark room. It pulled our legs to the room. We shouted as loud as we can for help but no used, no one heard it. It's was terrible we cried we want to met our mom and dad.
The next day we packed our things to going home, I told about my dream to my brothers. Then one of my brothers Vishu said that "lucky it was just a dream or not....?" I really feel grateful because it's just dream.


The user action area 306 may also allow the users 102 to utilize a "view friends" function" in order to view the data about friends of the users 102, to utilize a "view photos" function to view photos associated with the user, and/or an "add to friends" function to request addition to a friends group of the user 102. Various other options may be accessed via the user action area 306. For example, the users 102 may be able to access stories about a particular user, such as the user B 102 , via the user action area 306.
The social network display page 300 may be utilized for displaying any type of data about the users 102. The social network display page 300 shown in FIG. 3 is an exemplary display page for displaying various users belonging to a community. Display pages may also be utilized to display profile data about individual users or groups of users, to display data about the users 102 belonging to various communities, to display stories about the users 102, and so forth. The social network display page 300 in FIG. 3 may be utilized, according to exemplary embodiments, to identify and/or select the users 102 known to a particular user, such as the user A 102A with whom the user A 102A wants to establish a relationship. The social network display page 300 may be generated by the relationship display module 208 and be displayed in response to a search or filter function initiated by the user A 102A, such as a search performed. As discussed herein, the data about the users 102 for the social network display page 300 may be stored in a database, cache memory, or any other memory utilized by the relationship storage module 206 or another storage module (not shown) for storing data about the users 102.
confirming the relationship between the first member and the second member based on the input in order to map the first member to the second member.
2. The method recited in claim 1, wherein the data includes profile data about the plurality of social network members.
3. The method recited in claim 1, wherein the data includes a story about the plurality of social network members.
4. The method recited in claim 1, wherein the input comprises acceptance of an invitation to establish the relationship with the first member.
5. The method recited in claim 1, further comprising utilizing the relationship to provide information to the plurality of social network members.
6. The method recited in claim 1, further comprising associating one or more privacy settings with the relationship.
a social relationship editor module configured to send the data to the second member about the first member based on the identification, to receive input from the second member in response to the data, and to confirm the relationship between the first member and the second member based on the input in order to map the first member to the second member.
8. The system recited in claim 7, wherein the data includes profile data about the plurality of social network members.
9. The system recited in claim 7, wherein the data includes a story about the plurality of social network members.
10. The system recited in claim 7, wherein the input comprises acceptance of an invitation to establish the relationship with the first member.
11. The system recited in claim 7, wherein the relationship display module is further configured to utilize the relationship to provide information to the plurality of social network members.
12. The system recited in claim 7, further comprising a privacy settings module configured to associate one or more privacy settings with the relationship.
14. The computer program recited in claim 13, wherein the data includes profile data about the plurality of social network members.
15. The computer program recited in claim 13, wherein the data includes a story about the plurality of social network members.
16. The computer program recited in claim 13, wherein the input comprises acceptance of an invitation to establish the relationship with the first member.
17. The computer program recited in claim 13, further comprising utilizing the relationship to provide information to the plurality of social network members.
18. The computer program recited in claim 13, further comprising associating one or more privacy settings with the relationship.


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Home/Tag:April 2017
L.A. Screenings under the signs of the Red Fire Rooster (…)
By VideoAge|2017-03-28T23:00:24+00:00March 24th, 2017|Categories: Summary|Tags: April 2017|0 Comments
Best and Worst TV Days of The Week Worldwide
In many countries, for traditional television viewership, the best part of the week is made up of only five days. At the most, it's six, but Sunday is a TV (…)
By VideoAge|2017-03-28T22:59:06+00:00March 24th, 2017|Categories: Cover Stories|Tags: April 2017|1 Comment
For Canadians, TV Trade Shows' Attendance May Vary, But They're Still Essential For Business
In the past few decades, communication has changed dramatically between buyers and sellers of TV shows, movies, and new media. Yet, looking at preliminary attendance numbers for MIP 2017 — (…)
By VideoAge|2017-03-30T15:59:02+00:00March 24th, 2017|Categories: Cover Stories|Tags: April 2017|0 Comments
IPTV Does Not Mean Internet Television. Streaming Does Not Always Mean Internet
On a technical level, VideoAge considers Netflix a streaming service because it is carried over the Internet using encoded audio and video signals in a container such as MP4 (from (…)
Carlos Barba Used His Midas Touch To Elevate The Business of Show To An Art Form
"When Carlos became president of Venevisión International in 1991, the first thing he told me [as the company's sales executive] is still ingrained in my brain: 'Remember, you're in show (…)
By Editor|2017-03-29T07:37:03+00:00March 24th, 2017|Categories: Hall Of Fame|Tags: April 2017|3 Comments
My2Cents
Building on the successful and innovating formula of MIP Cancun, advice for similar, smaller TV markets and for small indie companies attending larger markets.
By Editor|2017-03-29T07:35:50+00:00March 24th, 2017|Categories: My2Cents|Tags: April 2017|0 Comments
TOC archive
June-July 2022


Welcome to another week of frugal tips, recipes, crafts, and decorating projects. Last week, 142 links were shared at Fabulously Frugal Thursday. If you're here for the first time, welcome! If you're a seasoned contributor, we love seeing you again!
Thanks for the party, Barb! Have a wonderful Thursday and a great holiday weekend!
Thanks for featuring my post! I love participating in this party!
Ai recently posted..FREE Photo Book! Offer Extended for Labor Day!
Thanks Barb! Another great week!!
I shared a post showing the nutritional value of a green smoothie. Thanks for hosting!
Looking forward to reading your post! Have a wonderful Labor Day weekend!


Here we are with the version of the popular mind prepared for the Libertadores Cup football game. The game is quite enjoyable prepared, agree to and strive to win the Copa Libertadores trophy Taking a tough fight with our competitors. After you start the game takes place in the group, select one of the team will participate in the Libertadores Cup. After the initial check on the best way to start the game players try to throw opponents castle goals. 1-minute period of time providing saves the +3 points advantage over the opponent team. In this way have to win all matches and trophies. We wish you success.


This looks like fun. Exit Stage Left is a new web-only series out of San Fran about the Lowry Theater Company – a fictional Broadway crew led by director Ronny Simons- and their attempts to produce an as-yet-unfinished adaptation of A Wonderful World, a novel by choochy novelist-wanna-be-playwright Tim Haggard.
The first two episodes are online now, with further installments promised on the 10th and 25th of each month. It's fully free, but they're asking for small donations if you like what you see.
Click the banner above to check out Exit Stage Left for yourself.
Oh, and how did I hear about this? They followed me on twitter.
Hey, thanks a bunch for the "official" THE NEXT STAGE seal of approval. We will also be featured on NPR radio (Day to Day) on Jan 23rd (check your listings for the actual time) and would love feedback on the show.


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Q: Network applet missing from notification area after upgrading to Ubuntu MATE 15.04 I just upgraded from Ubuntu MATE 14.10 to 15.04. After the upgrade, the network manager icon, which I had in the notification area until then, was gone. How can I restore it?

A: The applet which manages this icon is called nm-applet.
In my case, I had an autostart entry for it in ~/.config/autostart/nm-applet.desktop, which I had created on Ubuntu MATE 14.10. (If you don't, copy nm-applet.desktop over from /etc/xdg/autostart/.)
After commenting out the following two lines:
#AutostartCondition=GNOME3 unless-session gnome
#Hidden=true

and logging out and back in, the applet was there again.
Note: if you use other desktop environments aside from MATE, you may need to re-enable AutostartCondition and tweak it according to your needs.
Note 2: this no longer seems to work on 18.04.


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ASK THE EXPERTS: HOW TO TACKLE SUMMER SWEAT
By Anam Alam
The weather's getting warmer by the day, and naturally so is your body, meaning one certain thing – sweaty, clammy skin.
I once again spoke to family GP, cosmetic doctor, and skincare enthusiast Dr Kay to discuss the best ways of handling sweat during the summer.
Why do we sweat?
"Sweating is natural," says Dr Kay. "It's your body's way of cooling you down and stopping your body from overheating." The doctor says when you sweat, it evaporates and takes heat away from the body. "Sweating is also another way through which our bodies get rid of toxins."
Antiperspirant vs. Deodorant
"There are no specific rules about which one you should use. It all depends on how much you sweat and your needs," says Dr Kay. While deodorant reduces the odour associated with sweating, antiperspirant reduces the amount you sweat by blocking sweat glands. "If you don't sweat excessively and just want to smell fresh, you may find that a deodorant is all you need," she says.
But if you struggle with controlling underarm wetness, Dr Kay says you might want to look for antiperspirants. Tropic's Feel Fresh Soothing Deodorant and Antiperspirant Cream uses naturally-derived aluminium salts that are safe to use. It's found to be the most effective ingredient in preventing sweat from reaching the skin's surface by temporarily plugging the sweat duct, making your underarms sweat-free. "And make sure to towel dry your underarms, as the antiperspirant won't work as well if applied to damp skin," says Dr Kay.
Should we apply antiperspirant before bed?
While there is no specific time to apply antiperspirant, Dr Kay says it all depends on what you feel comfortable doing. "If your sweating is minimal and easily controlled, then you can still apply it in the daytime if that's all you need," says Dr Kay.
However, if you struggle to control underarm wetness, the doctor suggests you might want to think about switching to applying antiperspirant at night. "This is because your sweat glands are less active at night and can absorb the products better," she says. Doing this will reduce the amount of sweat during the day when you wake up.
What should we be wearing?
Dr Kay says natural, breathable, woven fabrics like cotton and linen are best. "You can also look into moisture-wick clothing and underwear that aims to move sweat away from the body – allowing it to evaporate more rapidly and keep your body cooler," says Dr Kay.
Stay hydrated and cool
It's also important to stay well hydrated throughout the day. "When you sweat, you lose water, so you want to maintain adequate hydration," says Dr Kay.
"Sweat is our body's way of cooling us down, so we can help mother nature along by trying to control our environment," says Dr Kay, who also says we can help by avoiding 'excessively' hot temperatures, if reasonable to do so.
Shave your armpits
While shaving your underarms doesn't reduce the amount of sweat your body creates, and certainly shouldn't be done as a result of any kind of social pressure to do so, Dr Kay says it can help to reduce odour and the surface area for odour-causing bacteria to latch on to. "Having hairy underarms can also prevent antiperspirants from reaching the skin, making them less effective in stopping sweat," says Dr Kay.
Don't let it hang around
"It's best not to let sweat linger and dry on the skin, as it's more likely to lead to blocked pores and breakouts," says Dr Kay. After a workout or sweating in hot weather, the doctor says to try and shower within ten to fifteen minutes ,but not immediately – allow your body to cool down first.
After your body cools down, use Tropic's Clear Skies Cleansing Powder all over your face to break down spot-causing impurities like sebum and excess oils. While the Body Wash will not only get rid of sweat, dirt and dead skin, but it will also maintain your skin's pH balance with it's SLS and ALS-free formula.
Wait between showering and dressing
"It's a good idea to wait a few minutes after showering before getting dressed, especially after a hot shower," says Dr Kay. This is so any excess fluid can dry/evaporate from your body and allows your body to regulate your body temperature, minimising the amount of sweat produced.
CLEAR SKIES cleansing powder


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Civil AviationHeadlines
Boeing opens new R&D centre
BR&T developed composite materials, structures and robotics technologies that are being used in the 787.
Boeing has officially opened a new aerospace research and development facility in Melbourne. Research & Technology Australia (BR&T-Australia), celebrating its fifth anniversary in Australia, is Boeing's largest R&D laboratory outside the US and has become a prominent asset in Australia's aerospace development industry.
BR&T developed composite materials, structures and robotics technologies that are being used in the 787. Trailing edge wing surfaces, which account for about four per cent of the aircraft, are manufactured at the Boeing facility at Port Melbourne and shipped to its US assembly plant.
"Boeing has made a considerable investment in its innovation and research and development capabilities in Australia over the past five years. This new technology centre will further enhance Boeing's R&D capabilities as well as its collaboration with local organisations including universities, the CSIRO and the Defence Science and Technology Organisation," Minister for Climate Change, Industry and Innovation, Greg Combet said on opening the facility.
He added: "Boeing's investment in an Australian branch for R&D highlighted the demand for our ability to meet the manufacturing and innovation demands of the global aerospace market.
"Boeing is a strong example of how Australian industry and researchers, supported by Gillard government investment, can grow productivity and competitiveness across the national economy.
"Boosting innovation through R&D is the best way to keep Australian industry internationally competitive, with Boeing Australia having been a significant contributor to, and a beneficiary of, Australian R&D," Combet said.
New datalink service for Indonesian airspace
First 787-9 takes shape


Macromedia Flash is a great tool to incorporate interactivity and animation to your website. Flash can be used to create animated buttons, diagrams, and presentations for your website. Flash is ideal for website design because it's use of vector graphics combined with program code allows Flash files to be smaller, or streams to use less bandwidth, than the corresponding video clips. Flash can also create stand-alone presentations that you can run on your computer or off of CD or DVDs.
Flash is also now a widely accepted website medium. According to a NPD study, 98% of US Web users have the Flash Player installed, with 45%–56% having the latest version.
Though we don't typically recommend doing 100% Flash websites for search engine optimization reasons, we do believe incorporating it into good HTML based pages is a wonderful way to add interest and interactivity to websites.
This presentation was created for blueEnergy, a non-profit organization that brings renewable energy to remote villages in Nicaragua, providing employment and wind/solar energy. They are currently using this presentation on their website, and also have it on CD as a stand-alone presentation to use at tradeshows, meetings and other events.
This site uses Flash on the homepage - with custom illustration of the Denver Restaurant with interactive rollovers that boast CityGrille's specialties.
This website has a more sophisticated use of Flash for use in showcasing photographs of the restaurant tied into an interactive menu.
This incorporates a small amount of Flash in the form of the homepage animation of industries that use ASD's products.
My business's website - featuring a Flash animation of a vine growing.


Feeling Stuck With Decisions? This Technique Makes It Effortless.
Last year I learned a new-to-me technique called Breathwork that cracked my heart wide open – there's really no other way to describe it!
And I still can't believe how simple it was.
This week on Wake Up Wednesday it's another edition of The Sister Spotlight series, and I'm so excited to connect you with a master teacher of Breathwork. Her name is Amelie, and she's the creator of Detox for the Soul. Amelie is on a mission to help you realize your greatest potential and use your unique talents to create an impact for yourself and your community using Breathwork.
Amelie created Detox for the Soul to disrupt the inconsistent relationship you have with your own greatest joy. She works with passionate women all around the world helping them shed what no longer works for them and embrace their true selves.
With her loving yet no-nonsense approach, Amelie inspires talented individuals to take charge of their life, success, and happiness by boosting their self-confidence, dropping the BS excuses and infusing huge amounts of fun into each day.
I got to know Amelie back when she was in my coaches' training program, Mentor Masterclass and now she's a member of my team.
I've always been in awe of her ability to hold powerful space for a group of women.
Amelie helps me lead retreats, including the Captivating Feminine Leadership retreat. At last year's retreat, we both got to participate in an incredible breathwork session. It sparked our interest and we both decided to take the coaches' training given by the same breathwork teacher this year! Amelie has continued to study breathwork in Italy and is coming into her own as an instructor.
This workshop is focused on opening your heart to receive more love.
In this online workshop, you'll release energetic blocks and further open your heart to deeper connections through the power of breathwork. You'll leave the workshop with more clarity and a deeper sense of self-love, feeling nourished by this experience!
All are welcome at attend. No experience with breathwork or meditation is necessary.
Why you'll be doing this lying down.
How you'll be accessing energy that's trapped deep within you.
A lot of us think we already have open hearts, but when we give ourselves over to this powerful technique, we'll discover all the emotional blocks that are bubbling right below the surface.
It's happening Sunday, July 1st – 2pm ET / 11am PST / 8pm CET. Register here!
I've found in my own life that when my heart is closed, every decision feels so hard.
What plans should I make this weekend with my family? What do I wear? Should my upcoming coaches' training event be in-person or online? What should I eat eat?
When there's so much stress around every choice, there's no room for joy.
Like Amelie says though, when your heart is open, these types of decisions flow effortlessly, and you feel truly alive, and that's how I felt after becoming a student of breathwork.
What I love about breathwork is that it's so simple, yet so deeply healing. And I've seen for myself how much can happen in 75 minutes – the length of Amelie's workshop.
You will leave a different woman – don't miss out on this opportunity! Will you come back and let me know how it goes?!
P.S. Have you signed up for my NEW healer training? It's live and in-person in NYC!
Develop your feminine leadership skills. Deepen your confidence. Heal from the exhaustion of fear. Discover the purpose of your work in the world. Expand your ability to captivate.
Three levels of training to empower the feminine leader within and take the healing experience of Captivating Feminine Leadership out into the world.
I created the CFL Healer Training Series to help nurture women as artists, coaches, leaders and healers.
The Level 1 class includes hands on training and guidance with all of my healing tools and extensive discussion about the work, NLP coaching and what it is to heal yourself and others of the fear of being seen.
This class is the first of three levels of coaches' training that together certify you to work with others and lead Captivating Feminine Leader sessions and circles. After taking this class, you'll be able to lead your own one-on-one Captivate Coaching Sessions of your own!