Thank you for sharing your story and your advice! Very good advice! I don't think you look gross above…I think you look happy. Never call yourself gross…its not a healthy thought. YOU are beautiful…your size doesn't define you. I am soo proud of you though…taking such an interest in your health and habits and helping others, AND loosing weight and feeling better all around. What a beautiful thing!
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Fiber is found in beans, nuts, seeds, fruits, veggies, and whole grains and foods rich in fiber tend to lend themselves to weight loss. At the moment, just 10 percentof Americans are hitting fiber targets of around 25 grams per day. Studies that track what people eat over time suggest that there's a connection between weight and fiber intake, with higher fiber intakes linked to lower body weights (the reverse is true, too). One review of 12 studies found that supplementing the diet with more soluble fiber helped people slim down. Another year-long study found that people who followed the simple suggestion to eat 30 grams of fiber each day lost about 5 pounds.
ANYWAY, as far as the beginning of college goes, I thought a lot about nutrition and fitness and really wanted them to be incorporated into my life. For exercise, I joined the women's ultimate frisbee team. I honestly joined because the team was a built in community of really amazing people who were great friends but even better accountability partners that kept me coming to practice and pushing myself while I was there. We had practice for 2 hours about 3 times a week, and I never exercised outside of those times. On the topic of nutrition, I never thought I ate that bad. However, college dining halls can wreck your body. Unlimited buffets with more unhealthy than healthy options was not in my favor. Of course I ate salads, chicken/fish, and veggies on a regular basis, but I also ate my fair share of french fries, frozen yogurt, cookies, and whatever desserts were available. So many weekly activities and meetings had free food, and late night study snacks were a regular occurrence.


CALLAWAY, Minn. (Valley News Live) The town of Callaway, Minnesota, has been evacuated after a train crash involving a semi-tanker carrying propane.
Callaway is about 20 minutes north of Detroit Lakes, with a population of about 220 people. Every fire department from Becker County is on scene.
Canadian Pacific confirms that seven empty train cars have been derailed, along with one locomotive.
The semi tanker is currently on fire, according to Sergeant Jesse Grabow of the Minnesota State Patrol. Officials say they will let the tanker burn out the 9,000-some gallons of propane.
The bigger concern comes from a tank sitting nearby at the elevator, which officials say is holding another 10,000 gallons of propane. Fire crews are working to keep it cool, to avoid an explosion.
The Red Cross is on scene to support responders and people who have been evacuated. An evacuation shelter is set up at a nearby church for residents.
Sgt. Grabow says the semi driver was not hurt, but two people in the train were treated for non life-threatening injuries.
"Anytime a vehicle ends up against a train, it's usually not good," Grabow said. "Crashes involving trains that people can walk away from, I'd say the people are very lucky in that sense. It could always be a lot worse."
The Minnesota Department of Transportation has shut down Highway 59 near Callaway. Crews are working to re-route traffic right now, those headed north of Callaway will take Becker County Road 14. Traffic headed south will be redirected to Becker County Road 26.
Stick with Valley News Live and we will update you as we find out more information.


So, if the best way to ameliorate our teams and organizations is to focus on ourselves, what exactly should we do with our time, and how should we approach this transformation? How will we know when we have transformed? Is transformation the end result, or a constant step in the "process"?
My mentor, Howard Hansen wrote an article this week on understanding the origins, sources, and triggers of our fear and anxiety. Hansen suggests that the way he was able to discover the sources of his anxiety was by looking at his family history. This process was also very helpful to me in understanding how a history of a long line of women and their challenges contributed to mine. Families are very similar to businesses. I have personally seen how lingering challenges from previous terrible managers or leaders can stifle a company from moving forward.
Only after we identify our internal setbacks can we nip them in the bud, and truly begin to transform. It is difficult if not impossible to really improve oneself until all personal issues or "problem weight" has been identified and overcome.
I would suggest paying close attention to how your reactions are changing [if at all]. Do you feel less anxious? Are you approaching things differently? In what time frame are you responding to events? What is the first thought that comes to mind when encountering a change? If your answers to these questions have changed, chances are you are in the process of transformation. But, be warned! Transformation is not always a road to improvement. Your reactions may have worsened, and you could actually be devolving. Positive transformation requires discipline and a strong will to change.
A Constant Step or the End Result?
I hope that I never plateau as a leader. I hope that tomorrow I am a better leader than today. I want to always be susceptible to improvement where discovering new concepts and methods will cause me to examine my own behavior, and perhaps change it for the better. Improvement is a constant process and not a singular event.
How will you avoid being the stagnant business leader? Share your thoughts with us below.


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JOT: Journal of Object Technology - Objects are for Wimps: Real Developers need S.O.S.
Objects are for Wimps: Real Developers Need S.O.S.
Mahesh H. Dodani, IBM Global Services, U.S.A.
1 WHAT'S HAPPENING TO SOFTWARE DEVELOPMENT?
The shift from business-to-consumer (B2C) applications to business-to-business (B2B) integration applications has posed new requirements on software development. To address these requirements many new development paradigms have emerged. Real developers are faced with a wide array of technologies, tools, methods, and techniques, and have to decide which ones are important. The primary indicators point to "specifications" and (web) "services" as the new wave of approaches that need to be the foundation of every developer along with the well established Object Oriented approach. This article discusses these new requirements, and provides real developers guidance on making Specifications, Objects and Services part of their skill repertoire.
The first wave of e-business was all about B2C applications. This wave was characterized by a move from heavy GUI client applications to the "thin-client" model, and the move of application and business logic from the client to the server. Object Oriented principles (including encapsulation, polymorphism, and inheritance), programming model (especially the separation of interface from implementation), best practices (incuding design patterns and Model-View-Controller framework), and methods (use case driven and agile methods) provided the foundation for developing these applications. In addition, many "standards" were born during this time to support the need for portability, interoperability, and maintainability. Many touted e-business as being driven by these "standards", including TCP/IP for sharing resources across a network, HTML and HTTP for standard presentation and communication over the internet, XML for portable structured documents and data on the web, and Java for "write once, run everywhere" portable code.
The maturity of the OO approach along with this "specification" movement is best embodied in the Java2 Enterprise Edition (J2EE) component model which defines a set of specifications (http://java.sun.com/j2ee) for implementing and deploying enterprise applications. J2EE defines both client side (applets, application clients) and server side (servlets, Java Server Pages (JSPs) and Enterprise Java Beans (EJBs)) components as Java objects. It defines common distributed services include naming and directory (JNDI), connecting to data stores (JDBC), security, and transactions (JTA and JTS), along with remote communication between components (RMI/IIOP) and messaging (JMS.) Finally, J2EE facilitates its components to be used in the MVC framework where EJBs embody the business logic (model), JSPs deal with the presentation (view), and servlets handle the interaction (controller). Note however that this J2EE model is very oriented towards developing B2C applications focusing on interfaces, tight client-server "conversation" coupling, and using a mostly synchronous communication.
Mostly asynchronous communication between applications.
Just-in-time application integration within and across enterprises.
Interfaces for applications published and accessible.
Are distributed OO technologies and principles capable of handling these requirements? The handling of integration requirements through another set of specifications on top of the distributed OO technologies (e.g. J2C and JMS) and the focus on extending B2C applications is not sufficient. What is needed is a completely different approach, that tackles the need in an integral fashion. Enter web services and the service oriented architecture for integrating applications.
Web Services: Web Services are self-describing, self-contained, modular applications that have to be described, published, found, bound, invoked and composed. Web services conform to a service oriented architecture as summarized in Figure 1.
As shown in the figure, service providers create application functions that are available on disparate implementation platforms as web services and describe them using a standard definition language. These services are published in a service registry. Service requestors who need a particular type of service search the service registry and find the desired service. Once a service is found the requestor and the provider of the service negotiate to access and invoke the service.
Simple Object Access Protocol (SOAP) is the XML based messaging specification that defines the message envelope content, the encoding rules for the data types, and conventions for defining requests and responses. SOAP is vendor neutral, and can support any language, programming model, and platform. Implementations of SOAP exist in Java, Perl, C/C++, and C#.
Web Services Definition Language (WSDL) is the XML based description of a web service as a group of ports which are in turn defined by associating a network address with a reusable binding. Each binding defines a group of operations (port type) that is associated with a protocol. Each operation in turn is defined in terms of messages and types. WSDL facilitates the abstract definition of web services to be separated from their concrete implementations.
What kind of applications will be built using web services? Primarily, the focus will be on integration – starting from integrating applications within the enterprise (happening now), moving to integrating the entire supply chain (in the next 6 months to a year), to a complete dynamic e-business (in 2-3 years.) However, with web services several new opportunities emerge, including the "pay as you go" subscription based pricing model (e.g. IBM's e-business on demand e-utility model http://www-1.ibm.com/services/ondemand/index_flash.html) and the emerging area of grid computing (http://www.globalgridforum.org/).
Discover and access an existing web services for use in building new web services using UDDI to find the web service, WSDL to understand how to access the web service, and SOAP to actually use the web service.
Create a new web service which includes a WSDL based definition and the actual implementation of the web service. There are several approaches including a "green field" approach where the web service application and web service interface are built from "scratch", a bottom-up approach where a web service interface is built on an existing application, and a top-down approach where an implementation to an existing service interface is built.
Deploy a web service to an application server which includes configuring the server to run the web service and installing the web service on the application server.
Test a web service to validate its behavior which requires the development of a client proxy for the web service, and test clients that can use the proxy to invoke the web service. Testing should also validate that the web service can be searched for in the registry, the binding information is sufficient to allow a client to access the web service, and that the web service can be invoked from various clients.
Publish a web service by registering it (along with the WSDL ) into a UDDI service registry.
Discover existing web services using the UDDI based services provided by a service registry.
Access existing web services in many ways including via static binding (i.e. no run-time registry lookup), build-time dynamic binding (i.e. by generating a service proxy and allowing the proxy to locate a specific implementation), and run-time dynamic binding (i.e. the client environment will dynamically generate, build, and execute a specific implementation).
Establish a UDDI registry for web services. Both private and public registries are feasible. Public registeries have additional stringent requirements for ensuring that all the information in the public registries are in synch. Visit http://www.uddi.org for more details of how to set up a registry.
Allow clients to perform basic operations on the UDDI registry, including publishing to a UDDI registry, searching a UDDI registry, and deleting from a UDDI registry.
3 SO HOW DO YOU GET S.O.S?
Almost all of the training organizations (both academic and industrial) are still focused in the distributed OO "camp", and very few have started to address SOS skills. Most training organizations do provide orthogonal tracks in developing XML skills, and some even have made the connection in combining XML and Java skills. However, the focus of the XML skills is primarily at addressing "presentation", i.e. the use of XML to represent information and using XSL to transform the information so it can be presented in a style that is appropriate to the device (e.g. web browsers, wireless phones, and voice.) There exists training targeted at message oriented middleware, which usually cover XML as the basis for the messages that need to be transported. So, how do you get SOS? Well, the answer depends on where you are as shown below.
Distributed Object Developers: You should have solid object skills, and need to concentrate on strengthening your specification skills and building your services skills. You should have a good foundation in specification skills as you are required to use well defined interfaces to build distributed applications. The skill that you need to build on top of this foundation is the ability to design a (document based) specification, and then build an implementation for the defined interface. The first step in developing these skills is to get a solid foundation in XML and its related technologies, and programming using XML and Java (or your language of choice.) After acquiring these core skills, you can move to building your web services skills. The primary focus of your skills will be on understanding the underlying technologies (SOAP, WSDL, and UDDI) and using these technologies in the context of the tasks that you need to perform (as defined above). Note that building the programming skills will be very dependent on the development environment (including language, component model, and tools) that you choose to build your skills on. For example, a J2EE based development environment would require that you understand how to use the Java API for XML (JAX) based specifications for integrating web services with J2EE applications (http://www.jcp.org/aboutJava/communityprocess/review/jsr109). The main problem that you will face in building up your skills will be on how to design distributed objects so that they can be used as or in conjunction with web services. The main concern is that web services are not "objects", so an initial approach of simply mapping a distributed object into a web service will not lead to a well-designed web service. Furthermore, the current OO methods and best practices (patterns, frameworks, etc.) do not apply very well to building web services. Unfortunately, since web service technology is still in its infancy, a lot of the work in building appropriate methods and best practices is ongoing and not well established yet. Note, however, that distributed objects and web services are complementary. So, you need to develop a good understanding of both worlds, and know how to use them in conjunction with each other. So, for example, when you have designed a web service, you will implement it using distributed objects.
Document-Oriented or Message-Oriented Developers: You should have solid skills in designing and manipulating documents, messages, and specifications primarily using XML and its related technologies. You can start building your web services skills by mastering the underlying technologies (SOAP, WSDL, and UDDI) and using these technologies in the context of the tasks that you need to perform (as defined above.) Most likely, you will rely on your core XML skills to build interfaces to and wrap existing applications so that they can be used as web services. The main problem you will face is in composing and integrating various applications together into a web service. You will need to get very good support from the underlying tools to help you in the "wrappering" and integration process, e.g. develop skills in using the technologies and tools for supporting web service development from http://www.alphaworks.ibm.com/webservices which includes support for wrappering and integration of web services.
Academic Institutions: The most recent computer science curriculum proposal from IEEE and ACM http://www.computer.org/education/cc2001/final/index.htm paves the way for finally establishing an OO based curriculum. The key for academic institutions adopting SOS is to evolve the proposed model to incorporate "document-oriented" XML based concepts and skills at the same introductory core level as "object-oriented" Java based concepts and skills are handled. The next step is to extend the coverage within each of the applicable intermediary courses (especially in the compressed and web-based approach) from component-based distributed object applications to service-based distributed integration applications, and from B2C to B2B applications. The advanced courses can support coverage of handling dynamic e-businesses, managed business processes, and the standards/specification process.
Mahesh Dodani is an e-business architect with IBM Global Services. His primary interests are in helping enterprises transfrom themselves from their current environment into being an e-business. He can be reached at dodani@us.ibm.com.


12/03/2008 · dont bring a gun to school if thats in your mind, just forget them and enjoy life start running or do some stuff at the gym with ur legs squats are good but you should get strong arms so you can punch there lights out.... So, to grow big powerful legs it is vital to include some big compound exercises with heavy weights in the 6-8 rep ranges. 2-Do enough training volume: Besides being strong, the legs are designed to handle a lot of workloads.
I have a very weak lowerbody i am 5,8.5 and 115 i only squat 115 and deadlift 125 how can i get strong legs fast by football season my sophomore year which is about 8 months away.
21/03/2014 · Welcome to another webisode of Mixon Fitness. I have a great workout in store for you. This 10 minute Leg video is going to focus on the legs, all the way from your glutes to your calf muscles.
12/03/2008 · dont bring a gun to school if thats in your mind, just forget them and enjoy life start running or do some stuff at the gym with ur legs squats are good but you should get strong arms so you can punch there lights out.
However, working the muscles will make them bigger and stronger, and increase definition. Start each workout with five sets of five repetitions on squats or deadlifts, then do three sets of 10 reps on the leg press and leg curl machines, and finish your session with two sets of 20 calf raises.
1. Giant Sets. Do each exercise in each workout consecutively, the only rest being the time it takes to move to the next exercise. When you complete the last exercise you have completed one giant set.


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The large ensuite bathroom has a large feature bath as well as a large walk in shower and heated floor. The floor to ceiling aspect windows flood the rooms with light and the antique furniture recalls the grandeur of times past. This room really offers every comfort to our guests.


Albany, New York, June 6, 2018: Synchronizing well-being with eco-friendly living spaces has surged considerably. Growing end-user preferences for sustainable tourism that imposes no environmental threat has contributed significantly towards current trends in eco-accommodation worldwide. In its recent research report titled, 'Trends in Eco-Accommodation Worldwide - May 2018' Market Research Hub (MRH) compiles veritable insights on the rising trends and their impact on eco-accommodation worldwide.
To pace up with enhanced end-user preference for eco-accommodation, leading hotels across the globe are devising novel transformations to address end-user expectations closely. Hotels are imbibing the values of green accommodation by introducing smart devices in hotel rooms, upgrading operations via cloud based platform. These account as some recent trends in eco-accommodation worldwide.
To achieve maximum end-user expectations, eco-luxe accommodations are thoughtfully amalgamating luxury stay with the goodness of nature; spread across the vicinity of eco-accommodation premises. These eco-accommodation services are fast integrating wellness programs, leisure activities, and adventure sports as chief attractions besides the panorama of the locale.
A recent report confirmed about Sunshine Coast Council's approval for establishing Badderam Eco Luxe Resort and Spa in Buderim, Queensland. The project envisions to align with Australia's Green Star certification to induce eco-accommodation in the area. The project also aims to adhere with the norms of zero waste eco resort apart from offering superior services in health and wellness. To aid end-users in experiencing local culinary and establish a rapport with the local population, this eco luxe hotel resort plans to organize cooking lessons that can lend tourists authentic local taste coupled with interactive sessions with the locals.
In its initiative to lead the eco-accommodation list, The Cayuga Collection has curbed the use of plastic disposables to mimic the objective of eco-accommodation worldwide, and promote sustainable tourism. The hotel focuses intensively to hire local population as employees, thus contributing towards improvement of local economy, one of the key aspects of sustainable tourism.
Key insights compiled in the report outlines eco-accommodation market definition and presents an exhaustive summary of research outputs to the readers. The detailed insights summarizes about the components and their impact on eco-accommodation market. The report also provides significant perspectives about the current trends in eco-accommodation market worldwide as well as the factors that direct the purchase preferences of end-users. Readers can gain cues from these insights and carry on in depth analysis of the prevailing trends in eco-accommodation market for implementing profit oriented investment decisions.
In addition, to the factors that influence customer responses, the research report enlists the marketing strategies administered by leading companies to harness growth and profit in eco-accommodation market. Based on these insights, market players can understand the strategies better and design effective strategies that fetch them maximum profits.
Information compiled in the research report offers vital perspectives on various factors influencing end-users in their purchase decisions. Also, the report includes the responses exhibited by customers to the various marketing tactics administered by leading players in eco-accommodation market worldwide. Leading players in eco-accommodation market are, Soneva Fushi and The Cayuga Collection among several others.


text:
Sony's Special 40th Anniversary Edition Walkman Does Everything But Play Cassettes
By Michele Debczak
Sony / Sony
The Sony Walkman is turning 40 this year, and while Sony has come a long way since the 1970s, it's not forgetting the product that helped make it famous. Earlier this year, the company celebrated the invention with a retrospective exhibition in Tokyo. Now, as Gizmodo reports, they're releasing a new version of the original Walkman for 2019.
Sony's NW-A100TPS shares the same design as the 1979 cassette player, but the major difference is that this one doesn't play cassette tapes. Instead, the 16GB device plays music through Wi-Fi and Android apps. And the 3.6-inch strip of glass on the front isn't a window panel: It's actually a tiny touchscreen you can use to control your tunes. While you're listening to music, the screensaver shows an animation of a cassette tape in motion just like you'd see in an old-school Walkman.
The gadget has at least one retro feature leftover from the Walkman's reign—or from three years ago. There's still a headphone jack, so you can hook it up to your over-the-ear headphones and rock out on the go like it's the 1980s. Though if you feel the wire isn't worth the nostalgia, the music player also connects to Bluetooth.
Getting modern technology with a vintage vibe will cost you. Starting in December, Sony will sell the NW-A100TPS for $599 in Australia and €440/£400 in Europe. That comes out to somewhere between $400 and $500, which is multiple times the original $150 price tag from 1979. There's no word yet on when or if the device will be available to American consumers.
This isn't the first time the Walkman has made a modern (and expensive) comeback. In 2016, Sony sold a gold-plated Walkman MP3 player for $3680.
[h/t Gizmodo]

redpajama_set_name: RedPajamaCommonCrawl


Huntsville prison, Texas, 1959. Elyese Dukie is on Death Row for the murder of two people. Tomorrow she goes to court for the last time. But tonight Elyese reveals the one thing she won't tell the court or the string of psychiatrists sent to diagnose her: that she is not alone in her cell… John Hayes is in there with her.
Psychopath, or seductress? Murderer, or manipulator? Psychiatric hospital, or the electric chair?
A striking one-act, psychological thriller laced with dark humour. Based on extensive research into real-life female killers.
Epsilon Productions had a triumphant year with the huge success of The State Vs John Hayes and would to thank everyone who came and supported the production throughout the year, from Manchester to Brighton.


text:
Валь-ле-Шасте́ль () — муніципалітет у Франції, у регіоні Овернь-Рона-Альпи, департамент Верхня Луара. Населення —  осіб (2011).

Муніципалітет розташований на відстані близько 410 км на південь від Парижа, 70 км на південний схід від Клермон-Феррана, 39 км на північний захід від Ле-Пюї-ан-Веле.

Історія

До 2015 року муніципалітет перебував у складі регіону Овернь. Від 1 січня 2016 року належить до нового об'єднаного регіону Овернь-Рона-Альпи.

Демографія

Розподіл населення за віком та статтю (2006):

Економіка

Посилання

 Валь-ле-Шастель на сайті французького Національного інституту географії
 Валь-ле-Шастель на сайті французького Національного інституту статистики й економічних досліджень
 Валь-ле-Шастель на сайті Quid (загальні відомості, історія, пам'ятки, фото, адреси)
 [ Розташування муніципалітету Валь-ле-Шастель на мапі Франції та сусідні муніципалітети]
 Мапа муніципалітету Валь-ле-Шастель на сайті Mapquest

Див. також
 Список муніципалітетів департаменту Верхня Луара

Примітки

Муніципалітети департаменту Верхня Луара

redpajama_set_name: RedPajamaWikipedia


Despite Intel Corp.'s confidence over the recent launch of Itanium 2, analysts say there are a few hurdles to be cleared before the new 64-bit processors start flying off shelves.
"The first iteration of Itanium was very slow and I don't think that any of the vendors, including Intel, had very big plans. It was really a test and development release," Freedman said.
Intel says Itanium 2's improved capabilities will give it a leg-up into the market for powerful servers and workstations where RISC (Reduced Instruction Set Computing) chips from Sun Microsystems Inc., IBM Corp. and Hewlett-Packard Co. currently dominate. But the new design means that software vendors must rewrite operating systems and applications in order to take advantage of the increased performance available.
Since Itanium 2 is intended to get Intel-based servers handling the kinds of large databases and enterprise applications that previously went to mainframes, the company will have to assure users that it can provide high levels of availability and reliability, Freedman said.
But even more importantly, Intel must demonstrate that Itanium's performance boost is actually significant and doesn't come with a big increase in management costs, he added. Since IT budgets are tight these days there has to be a compelling business case for a changeover, he said.
"I think it will be a phased approach that customers are going to take. They will start with some fringe applications on Itanium 2, and then grow from there rather than replace their existing infrastructure," Freedman said.
For Intel the stakes are high. Almost nine out of 10 servers sold today use Intel processors, according to IDC's U.S. research. But those systems account for only about 40 per cent of server revenue, since the RISC-based servers made by IBM, Sun and HP tend to command higher prices.
Among key improvements, the chip features a large memory cache of up to 3MB which is tightly integrated with the main processor, along with a faster system bus that increases data throughput from 2.1Gbps with the first chip to 6.4Gbps with its successor, said Mike Graf, Intel's product line manager for Itanium 2.
Hewlett-Packard Co., which is one of Itanium's biggest backers, recently launched a range of servers, workstations and software built around the Itanium 2. HP has also launched a wide range of software supporting Itanium 2, including Version 1.6 of its HP-UX 11i operating system , Windows Server Management, Linux Server Management and OpenView.
"[Intel] really needs the 64-bit operating system from Microsoft to come out and it has to be bulletproof. They can't have it coming out with all kinds of bugs in it. They also need the application support. Right now [supporters] talk about hundreds or thousands of applications – they need a lot more. So what they are really waiting for is ISV (independent software vendor) support," he said.
Nathan Brookwood, principal analyst with Insight 64 in Saratoga, Calif., agreed that the readiness of Microsoft's 64-bit software is one of the big questions hanging over Itanium's future.
"Corporate America is pretty much still running on Windows 2000, and it will take some time for them to get to (Microsoft's .NET Server operating systems), so that'll be something of a constraint. Microsoft's ability to run on those platforms, scaling to eight or 16 processors, has yet to be fully demonstrated," Brookwood said.
So far, one of the most notable aspects of Intel's Itanium 2 launch is that it happened, and more or less on time, said Freedman.
"The initial Itanium was something like four years overdue. Itanium 1 was also a different architecture, but this version of Itanium is going to be the architecture going forward, so this is the one where the vendors and Intel expect to eventually see some volumes," he said.


text:
The demographic consequences of mutualism: ants increase host-plant fruit production but not population growth.
The impact of mutualists on a partner's demography depends on how they affect the partner's multiple vital rates and how those vital rates, in turn, affect population growth. However, mutualism studies rarely measure effects on multiple vital rates or integrate them to assess the ultimate impact on population growth. We used vital rate data, population models and simulations of long-term population dynamics to quantify the demographic impact of a guild of ant species on the plant Ferocactus wislizeni. The ants feed at the plant's extrafloral nectaries and attack herbivores attempting to consume reproductive organs. Ant-guarded plants produced significantly more fruit, but ants had no significant effect on individual growth or survival. After integrating ant effects across these vital rates, we found that projected population growth was not significantly different between unguarded and ant-guarded plants because population growth was only weakly influenced by differences in fruit production (though strongly influenced by differences in individual growth and survival). However, simulations showed that ants could positively affect long-term plant population dynamics through services provided during rare but important events (herbivore outbreaks that reduce survival or years of high seedling recruitment associated with abundant precipitation). Thus, in this seemingly clear example of mutualism, the interaction may actually yield no clear benefit to plant population growth, or if it does, may only do so through the actions of the ants during rare events. These insights demonstrate the value of taking a demographic approach to studying the consequences of mutualism.
Morris, William F.
Ford, KR; Ness, JH; Bronstein, JL; Morris, WF
Oecologia
Behavior, Animal
Herbivory


text:
Spirit Rising: Religious Resurgence in its Local Context
Areas of interest Anthropology, Development Studies
Spirit Rising: Religious Resurgence in its Local Context (ANTH6004)
This course explores some fundamental questions about the role that religious institutions, practices and commitments play in shaping contemporary social, cultural and political life. Attention to the diversity of human religious practice has been central to anthropology and remains a topic of considerable interest and continuing research in anthropology and development studies. The course will consider a variety of religious phenomena found throughout the world and the theoretical and methodological approaches that anthropologists use to account for them. It will particularly focus on religious resurgence not only in the world religions but in countless local religious expressions. Emphasis is given to the analysis of religious forms of representation, symbolic settings and social action, understanding how religious experience is perceived and interpreted by adherents, and highlighting the way in which individual and group identities are constructed, maintained and contested within religious contexts.
Appreciate the centrality of religion to human social life and to the theoretical ambitions of the social sciences.
Describe some of the enormous variability of religious phenomena and their revitalisation.
Explain the basis of anthropological critiques of taken-for-granted categories such as "religion".
Critically analyse religious resurgence in its local and interlocal contexts.
Investigate religious ritual by applying practical research methods.
Critically compare religious phenomena in diverse environments
Tutorial participation (10%) [Learning Outcomes 1-6]
Research essay, 3000 words (35%) [Learning Outcomes 1-6]
Ethnographic field report, 3000 words (40%) [Learning Outcome 5]
On-line forum postings (15%) [Learning Outcomes 1-6]
a) 36 hours of contact over 12 weeks: 24 hours of lectures and 12 hours of tutorials; and
9350 22 Jul 2019 29 Jul 2019 31 Aug 2019 25 Oct 2019 Online N/A
6150 26 Jul 2021 02 Aug 2021 31 Aug 2021 29 Oct 2021 Online N/A


text:
Q: usar clases en php con solo metodos Utilizo php y mysqli para hacer un sistema de gestión sobre una base de datos, y estoy tratando de hacer un diagrama de clases, pero no se si incluir la clase conexión. Esta posee un atributo con la conexión a mysql que hereda a otras clases, y funciones sobre la base que necesito solo con su instancia.
pero las otras clases no tienen ningún otro atributo, solo métodos de consulta, actualizar insertar y eliminar, similar a proyectos como este, pero no uso mvc:
https://github.com/ofaaoficial/php7-architecture-MVC-CRUD
Lo que sucede es que encuentro varios diagramas de clases, en los cuales casi nunca se incluyen la clase conexión. Podrían explicarme el porque?

*

*y usar clases con solo ese atributo es realmente POO, o sugieren algún otro enfoque?

*Este diagrama seria apropiado?: https://i.stack.imgur.com/ItIVM.png
Este es mi proyecto
https://github.com/Juanlgarzon/admin

redpajama_set_name: RedPajamaStackExchange


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ω-3s fatty acid can prevent blood platelet aggregation and adhesion of the plate is formed into a group, so that the blood flow increases, lower blood pressure and triglyceride levels, and maintain regular heart beat. Studies have shown that fatty acid ω-3s are indeed able to reduce mortality and heart effective treatment of autoimmune diseases, brain cells regulate lipid levels, delay the cell aging brain. Foods such as sardines, tuna, herring, etc. is considered a good source of ω-3s fatty acids. Chinese men's daily intake of calcium from food can not meet the physical needs, but also middle-aged man in the loss of calcium every day. Higher calcium intake in men is more stronger bones and less than men on average intake to slim some of. Medicine recommended daily intake of calcium for men is 1g, but most men can not do this. More suitable to absorb calcium citrate, drink plenty of milk can solve the problem! Coenzyme Q10 is present in a variety of biological body fat-soluble natural vitamin-like substance that helps the body's cells to try to get the energy to stimulate the male energy release, is to let his young and dynamic methods. The study also showed that coenzyme Q10 can enhance human immunity function and the fight against cancer, Parkinson's disease and Huntington's disease! And allows blood thinning, thus preventing heart disease. This substance can be purchased at health food stores. Over 30 years old, he no longer has the age of 19 as a flexible joint, this is because the body decrease chitin. The report notes that chitin can relieve joint pain, and to enhance the strength of the joints by 25%, but also can prevent rheumatic arthritis of the knee. Let him take 1.5g of chitin day, if and chondroitin taken together would be better. Add crabs and other foods in the diet can increase the intake of chitin. There is no one stronger than single nutrients selenium anticancer selenium allows cancer cells to self-destruction. Dietary selenium deficiency can cause increased lipid peroxide, lipid peroxides which are accumulating in the heart, blood vessels, liver and brain cells, causing many system lesions. Human diet containing 200 micrograms of selenium daily needs. Vitamin E is one of the most effective antioxidants, it has to reduce post-exercise muscle injury. When males 30-40 years of age, an antioxidant produced fewer and fewer days of heavy pressure to survive in men, vitamin E is an effective way to prevent aging. Can be increased intake of vitamin E through eating nuts and oils.


text:
package org.locationtech.spatial4j.shape;

import org.locationtech.spatial4j.TestLog;
import org.locationtech.spatial4j.context.SpatialContext;
import org.locationtech.spatial4j.shape.impl.InfBufLine;
import org.locationtech.spatial4j.shape.impl.PointImpl;

import static org.junit.Assert.assertTrue;
import static org.junit.Assert.fail;
import static org.locationtech.spatial4j.shape.SpatialRelation.CONTAINS;
import static org.locationtech.spatial4j.shape.SpatialRelation.DISJOINT;

public abstract class RectIntersectionTestHelper<S extends Shape> extends RandomizedShapeTest {

  public RectIntersectionTestHelper(SpatialContext ctx) {
    super(ctx);
  }

  /** Override to return true if generateRandomShape is essentially a Rectangle. */
  protected boolean isRandomShapeRectangular() {
    return false;
  }

  protected abstract S generateRandomShape(Point nearP);

  /** shape has no area; return a point in it */
  protected abstract Point randomPointInEmptyShape(S shape);

  // Minimum distribution of relationships

  // Each shape has different characteristics, so we don't expect (for instance) shapes that
  // are likely to be long and thin to contain as many rectangles as those that
  // short and fat.

  protected int getContainsMinimum(int laps) {
    return laps/1000;
  }

  protected int getIntersectsMinimum(int laps) {
    return laps/1000;
  }

  protected int getWithinMinimum(int laps) {
    return laps/1000;
  }

  protected int getDisjointMinimum(int laps) {
    return laps/1000;
  }

  protected int getBoundingMinimum(int laps) {
    return laps/1000;
  }

  @SuppressWarnings("unchecked")
  @Override
  protected Point randomPointInOrNull(Shape shape) {
    if (!shape.hasArea()) {
      final Point pt = randomPointInEmptyShape((S) shape);
      assert shape.relate(pt).intersects() : "faulty randomPointInEmptyShape";
      return pt;
    }
    return super.randomPointInOrNull(shape);
  }

  public void testRelateWithRectangle() {
    //counters for the different intersection cases
    int i_C = 0, i_I = 0, i_W = 0, i_D = 0, i_bboxD = 0;
    int laps = 0;
    final int MINLAPS = scaledRandomIntBetween(20000, 200000);
    while(i_C < getContainsMinimum(MINLAPS) || i_I < getIntersectsMinimum(MINLAPS) || i_W < getWithinMinimum(MINLAPS)
            || (!isRandomShapeRectangular() && i_D < getDisjointMinimum(MINLAPS)) || i_bboxD < getBoundingMinimum(MINLAPS)) {
      laps++;

      TestLog.clear();

      if (laps > MINLAPS) {
        fail("Did not find enough contains/within/intersection/disjoint/bounds cases in a reasonable number" +
                " of random attempts. CWIDbD: " +
                i_C + "("+getContainsMinimum(MINLAPS)+")," +
                i_W + "("+getWithinMinimum(MINLAPS)+")," +
                i_I + "("+getIntersectsMinimum(MINLAPS)+")," +
                i_D + "("+getDisjointMinimum(MINLAPS)+")," +
                i_bboxD + "("+getBoundingMinimum(MINLAPS)+")"
                + "  Laps exceeded " + MINLAPS);
      }

      Point nearP = randomPointIn(ctx.getWorldBounds());

      S s = generateRandomShape(nearP);

      Rectangle r = randomRectangle(s.getBoundingBox().getCenter());

      SpatialRelation ic = s.relate(r);

      TestLog.log("S-R Rel: {}, Shape {}, Rectangle {}", ic, s, r);

      if (ic != DISJOINT) {
        assertTrue("if not disjoint then the shape's bbox shouldn't be disjoint",
                s.getBoundingBox().relate(r).intersects());
      }

      try {
        int MAX_TRIES = scaledRandomIntBetween(10, 100);
        switch (ic) {
          case CONTAINS:
            i_C++;
            for (int j = 0; j < MAX_TRIES; j++) {
              Point p = randomPointIn(r);
              assertRelation(null, CONTAINS, s, p);
            }
            break;

          case WITHIN:
            i_W++;
            for (int j = 0; j < MAX_TRIES; j++) {
              Point p = randomPointInOrNull(s);
              if (p == null) {//couldn't find a random point in shape
                break;
              }
              assertRelation(null, CONTAINS, r, p);
            }
            break;

          case DISJOINT:
            if (!s.getBoundingBox().relate(r).intersects()) {//bboxes are disjoint
              i_bboxD++;
              if (i_bboxD >= getBoundingMinimum(MINLAPS))
                break;
            } else {
              i_D++;
            }
            for (int j = 0; j < MAX_TRIES; j++) {
              Point p = randomPointIn(r);
              assertRelation(null, DISJOINT, s, p);
            }
            break;

          case INTERSECTS:
            i_I++;
            SpatialRelation pointR = null;//set once
            Rectangle randomPointSpace = null;
            MAX_TRIES = 1000;//give many attempts
            for (int j = 0; j < MAX_TRIES; j++) {
              Point p;
              if (j < 4) {
                p = new PointImpl(0, 0, ctx);
                InfBufLine.cornerByQuadrant(r, j + 1, p);
              } else {
                if (randomPointSpace == null) {
                  if (pointR == DISJOINT) {
                    randomPointSpace = intersectRects(r,s.getBoundingBox());
                  } else {//CONTAINS
                    randomPointSpace = r;
                  }
                }
                p = randomPointIn(randomPointSpace);
              }
              SpatialRelation pointRNew = s.relate(p);
              if (pointR == null) {
                pointR = pointRNew;
              } else if (pointR != pointRNew) {
                break;
              }
            }

            break;

          default: fail(""+ic);
        } // switch
      } catch (AssertionError e) {
        onAssertFail(e, s, r, ic);
      }

    } // while loop

    System.out.println("Laps: "+laps + " CWIDbD: "+i_C+","+i_W+","+i_I+","+i_D+","+i_bboxD);
  }

  protected void onAssertFail(AssertionError e, S s, Rectangle r, SpatialRelation ic) {
    throw e;
  }

  private Rectangle intersectRects(Rectangle r1, Rectangle r2) {
    assert r1.relate(r2).intersects();
    final double minX, maxX;
    if (r1.relateXRange(r2.getMinX(),r2.getMinX()).intersects()) {
      minX = r2.getMinX();
    } else {
      minX = r1.getMinX();
    }
    if (r1.relateXRange(r2.getMaxX(),r2.getMaxX()).intersects()) {
      maxX = r2.getMaxX();
    } else {
      maxX = r1.getMaxX();
    }
    final double minY, maxY;
    if (r1.relateYRange(r2.getMinY(),r2.getMinY()).intersects()) {
      minY = r2.getMinY();
    } else {
      minY = r1.getMinY();
    }
    if (r1.relateYRange(r2.getMaxY(),r2.getMaxY()).intersects()) {
      maxY = r2.getMaxY();
    } else {
      maxY = r1.getMaxY();
    }
    return ctx.makeRectangle(minX, maxX, minY, maxY);
  }

}

redpajama_set_name: RedPajamaGithub


text:
New Hidden Space Uncovered Inside the Great Pyramid of Giza
When we thought we knew it all, a new discovery comes along and blows our minds. This is what archaeologists are finding now that they have uncovered a new space within the Great Pyramid of Giza in Egypt.
The royal tomb, which was built back around 2,500 B.C., is considered to be one of the Seven Wonders of the Ancient World. Now, it just got a bit more mysterious with the latest discovery, which was documented in Nature.
"All we know is that we have a void, we have a cavity, and it's huge, which means possibly intentional and certainly worthy of further exploration," Peter Der Manuelian, an Egyptologist at Harvard University, told NPR. "In that sense it's obviously frustrating. On the other hand, as an architectural discovery, something we didn't know about the interior of the Great Pyramid, it's absolutely big news."
But how was the new section of the pyramid initially discovered?
A Deep Dive into the Great Pyramid
Mehdi Tayoubi, a researcher with the HIP Institute in Paris, told NPR that the initiative began when he and his colleagues decided they wanted to further investigate the pyramid in a "non-destructive" way.
"To better understand its internal structure, we imaged the pyramid using muons, which are by-products of cosmic rays that are only partially absorbed by stone," Tayoubi and his researchers wrote in their study. "The resulting cosmic-ray muon radiography allows us to visualize the known and potentially unknown voids in the pyramid in a non-invasive way."
The results showed two of the pyramid's most well-known chambers, the King's Chamber and the Grand Gallery. But above, they found a strange, oblong cavity that had previously gone undiscovered.
"The good news is the void is there. Now we are sure that there is a void. We know that this void is big," Tayoubi told NPR. "I don't know what it could be. I think it's now time for Egyptologists and specialists in ancient Egypt architecture to collaborate with us, to provide us with some hypotheses."
So what's next for the recent discovery?
Manuelian says he hopes Egyptian antiquities authorities will work in collaboration with researchers to look further into the findings.
"The study of the pyramids has been going on for an awful long time. So any new contribution is always a welcome addition to our knowledge," he told NPR.
Scientists: Ticks Fed on Feathered Dinosaurs in the Prehistoric Age Researchers: We've Been Accidentally Under-Counting Earth-Smashing Rocks Scientists: Long Island's Great South Bay has Become a Shark Nursery The Largest Dinosaur Ever Discovered in Brazil Has Finally Been Found
Study: Could the Dinosaurs Have Survived an Asteroid?
Olfactory Offenders: The Stinkiest, Smelliest Animals on the Planet


This 14-week program equips you with the skills and knowledge crucial to producing professional documentary and non-fiction media. You will learn from award-winning filmmakers and industry experts how to shoot, edit, direct and produce meaningful, compelling content.
Throughout the program you will focus exclusively on the point of view of documentary format in which you will experience total immersion in the world of cinema. At the end of the program, you will have the opportunity to premiere your documentary at a gala held at the Toronto Hot Docs Theatre.


Announcer for 8 Super Bowls, 4 Olympics and other unforgettable sports moments.
27 years providing voice for Television, Radio, Web, Telephone… and the airport train.
On camera, or with just a mic, Alan Roach hosted these events that you watched on TV.
The Super Bowl voice can bring out your groomsmen and bridesmaids, or leave a lasting impression by announcing your CEO to the audience.
To hear more Alan Roach click here.
For demos with video click here.
The official site of world renowned announcer Alan Roach.


text:
By Robert Rose published March 6, 2016
Clarifying the Noise: The Content Marketing Spectrum [Exclusive Video]
I can't help but think about this lyric these days:
"As I walked on
Through troubled times
My spirit gets so downhearted sometimes
So where are the strong
And who are the trusted?
And where is the harmony?
Sweet harmony.
'Cause each time I feel it slippin'g away, just makes me wanna cry.
What's so funny 'bout peace love and understanding? Ohhhh
What's so funny 'bout peace love and understanding?"
– Nick Lowe's (What's So Funny A'Bout) Peace, Love, and Understanding made famous by singer Elvis Costello
One of the non-harmonious things that we're seeing a lot of these days is a separation of approaches when it comes to using content strategically for marketing purposes. Primarily, you've got content marketing, native advertising, and branded content. You even have terms like branded entertainment, content selling, and (I'm not even making this up) content advertising.
To be crystal clear – with the exception of this content advertising thing – all of these content-focused methods have productive uses in the business to a varying degree. But how are they related? How do you know when to use each one? Some smart people have been trying to make sense of the delineation between approaches.
Content Marketing – It's Going to Get Weird
Ryan Skinner, senior analyst with Forrester Research recently released a report called Don't Confuse Media-Led and Customer-Led Content Marketing. In it, he details some of the key differences between what we would certainly call content marketing and branded content.
I've been talking with the wonderful Andrew Davis about this for some months, and he came up with a concept called The Content Marketing Quadrant. I think this is a really straightforward way to look at the various offshoots of content marketing. (Andrew also recorded this video to explain it.)
Andrew also recently had an interesting debate with Justin Kirby, vice president of Tenthwave and curator of Best of Branded Content Marketing, on branded content vs. content brands. Justin, who outlined his point of view and the debate here, says they both agree with the following:
(Andrew's) not saying that content marketing is necessarily always better than other tactics, solutions, etc., only that we're now at the stage where the term could become meaningless unless there's an explanation about what's different about it.
As for us at CMI, we've been giving the difference between these approaches some thought for a while – and communicating how they differ is a work in progress. We certainly cover these on our weekly podcast, This Old Marketing. And there is a lot of interest in this topic from our readers. Joe Pulizzi's recent explanations (ahem, rants) about native advertising and branded content have both received a lot of traffic and interest.
The most recent iteration of this discussion is a model I call the Strategic Content Marketing Spectrum. This is a white board that resonates pretty well with our advisory clients, so I created a video to share it with you.
Instead of simply defining the often-bandied terms, I put each in the spectrum of all marketing and answer the most common questions you may grapple with such as:
Why content?
Is your content's first purpose to bolster your brand? Or is its first purpose to deliver value, independent of your brand, to a prospect?
What is the measurable goal?
Does your content seek to generate audience and subscribers? Is it to win the business? Or is your content created to grow your customer relationships?
What approach shall you take in creating content?
This is the heart of the conversation. What's the right approach for your business?
Are you building content as a product that you want to drive value and build subscribers?
Are you creating content to pull audience into owned media through paid promotion?
Are you trying to persuade your audience to make a decision?
Are you looking to create content that enhances the experience?
How does the creation of it differ?
There are two ends of the spectrum. Are you looking to create content as product in which the brand creates separate content brands to deliver value and ultimately build subscribers. Or, do you want to create a new product or service that expresses itself as if it were content?
What is the potential outcome for the business?
By knowing your purpose, you can better see where your content fits on the spectrum and develop the right content to help in achieving your goals and move your business forward.
While all of these questions are summarized in the graphics, you'll find it even more helpful to take 12 minutes to watch the accompanying video where I explain as I create this spectrum and offer examples to illustrate how brands are using these terms. It's far from perfect – but as we evolve our own understanding of how businesses can use content for business efficacy, we think the broader tent of content marketing as an approach really can cover all of these tactical uses of content. All of them have the potential to add value to the business – it's just a matter of how.
I'd really appreciate your take on this. Does it help clarify the differences among content marketing, native advertising, and branded content? What questions do you have? Do you look at this differently?
Grow your content marketing strategic skills with the help of CMI's Chief Strategy Officer Robert Rose. Sign up for our free weekly newsletter in which he shares his unique perspective exclusively for our subscribers.
Author: Robert Rose
Robert is the founder and chief strategy officer of The Content Advisory, the education and consulting group for The Content Marketing Institute. Robert has worked with more than 500 companies, including 15 of the Fortune 100. He's provided content marketing and strategy advice for global brands such as Capital One, NASA, Dell, McCormick Spices, Hewlett Packard, Microsoft, and The Bill & Melinda Gates Foundation. Robert's third book – Killing Marketing, with co-author Joe Pulizzi has been called the "book that rewrites the rules of marketing". His second book – Experiences: The Seventh Era of Marketing is a top seller and has been called a "treatise, and a call to arms for marketers to lead business innovation in the 21st century." Robert's first book, Managing Content Marketing, spent two weeks as a top ten marketing book on Amazon.com and is generally considered to be the "owners manual" of the Content Marketing process. You can catch up with Robert weekly on his popular podcast - The Weekly Wrap. Follow him on Twitter @Robert_Rose.
Other posts by Robert Rose


Our Akron Coffee Table features three trays as the table top. Finished in worn natural and cobre.
The Akron Coffe Table is on the floor at our Nashville, TN location only. For a glimpse at the Akron Coffee Table, visit our location at 2711 Franklin Pike today.
48" X 32" X 20"
Stately in dimension and design.


This post was originally published in August of 2008 at 10GbE.net.
When embarking on a new IT project one rarely considers the network, unless of course, the network is the project. Data networks in many cases get the same level of attention as the AC power. You expect plenty to be available, all the time and without interruption. Rarely is the network considered a performance bottle neck?
One time I assumed responsibility for improving the performance of an MS SQL server that was vital to our business. The primary job this server ran took 75 minutes and it was scheduled to run, how many of you see this coming, every hour! This server was tracking and reporting on $10's of millions in new business every month.At first glance, I noticed several back to back to back bottle necks. The system was memory starved, the drives were in a near constant state of thrashing and all SQL I/O from the system went through a $10/NIC card. Although the NIC functioned it was forcing the switch to drop far too many packets. At lunch that day we picked up a newer server class NIC card for $40 and immediately recorded a substantial performance improvement. The job would finish in just under the 60 minutes allowed. We could have spent the next week chasing performance curves, instead, we installed a new server, a dual processor single core box and the job now completed in well under a minute. So a $40 NIC improved performance by 20% while replacing the whole server for roughly $5,000 improved performance by 98%. Clearly, the NIC delivered the biggest bang for the buck, but it just brought the network performance curve in-line with that of the CPU, memory & disk.
How many dual-socket quad-core servers were installed today, August 13th, 2008, with GbE? These servers have 4X the horse power of my $5,000 server from 2002, but they both share the same GbE. Furthermore, today we use VMWare and Xen to pack several logical servers into a single physical server in an effort to more efficiently utilize our hardware resources. We don't hesitate to add more memory or disk, but adding a 10GbE board requires substantially more effort and planning.
When making the jump from GbE to 10GbE one needs to not only select a NIC but the media (CX4 or fiber) and a new switch infrastructure. High performance NICs run $700-$2,000/each. depending on the media and vendor. If you go fiber the optics run $500-3,000/each and you need one on each end of the cable. Finally, there's the switch. Stack-able layer-2 switches run in the $400-$1,200/port range while enterprise layer-3 switches often run several thousand dollars/port.
If your server is I/O bound a good 10GbE NIC and switch can enable 5-10X the output of the "free" GbE port that comes with your server. Suppose you purchase a new server for $5,000, then you add a high performance 10GbE CX4 copper NIC and use a low-cost layer two switches so the upgrade to 10GbE costs roughly $1,200 for this server. You need to only measure a 25% gain in overall performance for you to realize a positive return on your investment! There is a new breed of hybrid switches that now offer 24 GbE ports and four 10GbE ports so one can easily make the shift from GbE for servers to 10GbE. Consider giving 10GbE a try.
← TOEs are now last seasons Manolo Blahnik's, only worse?


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The CASSDA project - Centre for Advanced Solar Spectro-polarimetric Data Analysis - is conceived to provide to the solar physics community with accurate spectroscopic and spectro-polarimetric datasets observed at the German telescopes.
The European Association for Solar Telescopes (EAST) was founded in 2006 by a group of solar physicists from 14 European countries. The goal of EAST is to ensure access of European solar astronomers to world-class high-resolution ground-based observing facilities.
This project develops several exploratory theoretical and observational aspects of precision spectropolarimetry for detecting water vapour and other volatiles on exoplanets and in the inner part of protoplanetary disks.
Polarimetry is a powerful technique for revealing two- and three-dimensional structures in astrophysical objects beyond the spatial resolution provided by direct imaging at any telescope.
The core of this project is to gain insight in the processes that are of major relevance for the solar dynamo by novel and improved methods of helioseismology. The analyses go far beyond the state-of-the-art and are based on highly resolved velocity measurements on the Sun from NASA's milestone missions SOHO and SDO as well as the instruments of the GONG network.
SOLARNET brings together and integrates the major European research infrastructures in the field of high-resolution solar physics, in order to promote their coordinated use and development.
Solar Orbiter ist eine ESA Mission zur Beobachtung der Sonne bei hoher räumlicher Auflösung und für in-situ Messungen der Heliosphäre sehr nahe der Sonne.
The European Helio- and Asteroseismology Network (HELAS) has initiated the project "Exploitation of Space Data for Innovative Helio- and Asteroseismology - SpaceInn" with the mission to build on the existing European strength in the field of time-domain stellar physics.
Sunrise ist ein ballongetragenes Sonnenteleskop mit einer Öffnung von einem Meter. Es wird die Sonne im sichtbaren und nah-ultravioletten Licht beobachten (400 bis 215 nm).
The Visible Tunable Filter (VTF) for the Daniel K. Inouye Solar Telescope is an imaging spectro-polarimeter for the wavelength range between 520 and 860 nm. It operates at the highest spatial resolution possible for the DKIST, 20 km on the Sun, equivalent to an angular resolution of 0.028 arcseconds.


text:
9 Tracks With Facts: An Independence Day Playlist
By Jamie Spatola
Thinkstock / Thinkstock
Your guests will delight in these American classics, and you can serve them bits of musical Americana, one song at a time.
1. "Star-Spangled Banner," Jimi Hendrix
Fact: Paul Allen (of Microsoft fame) now owns the white Stratocaster guitar on which Hendrix performed his famous rendition of the National Anthem at Woodstock.
2. "America," Neil Diamond
Fact: This was the theme song for Michael Dukakis's 1988 presidential campaign.
3. "American Pie," Don McLean
Fact: Your guests will already be aware that the song was inspired by the tragic deaths of musicians Buddy Holly, Richie Valens, and the Big Bopper in a plane crash on February 3, 1959, also known as "The Day The Music Died." But throw in a lesser-known tidbit: Don McLean was a 13-year-old paperboy on that day and learned the news the next morning when he opened his morning stack of papers and saw it on the front page.
4. "Firework," Katy Perry
Fact: The inspiration for the song came, in part, from Jack Kerouac's On the Road. The passage that inspired her:
"…the only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones that never yawn or say a commonplace thing, but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars and in the middle you see the blue centerlight pop and everybody goes 'Awww!'"
5. "Pink Houses," John Mellencamp
Fact: In 1984, MTV bought a pink house in Indiana to give away as a part of a promotion associated with the Mellencamp single. In addition to the house, the winner received a pink Jeep full of Hawaiian Punch and Mellencamp grilled and jammed for her and some friends at her housewarming party.
6. "American Girl," Tom Petty and the Heartbreakers
Fact: The band recorded the track on the 4th of July, 1976.
7. "Living in America," James Brown
Fact: Many know it as Apollo Creed's anthem from Rocky IV (get the MF Balboa/Creed t-shirt here) but they may not know that, despite being unfamiliar territory for Brown (singing a song someone else had written and doing so specifically for a film), it earned him a Grammy and was his second biggest hit—second only to "I Feel Good," which he recorded 20 years earlier. Another fun tidbit: Weird Al Yankovic recorded a parody version of this number entitled "Living with a Hernia."
8. "God Bless the U.S.A.," Lee Greenwood
Fact: A crowd-pleaser from its inception, when Greenword first introduced the song into his shows, he featured it in the middle of the show simply because it was new. After two weeks, the audience reactions to the songs forced Greenwood to move it to the end of the show as his encore. In his own words, "I couldn't follow it."
9. "The Star-Spangled Banner," Whitney Houston Super Bowl XXV version OR Beyonce 2012 presidential inauguration version
Fact: Everyone was in a tizzy when we learned that B lip-synced her inauguration version of the anthem, but the oft-praised 1991 Super Bowl performance by Whitney Houston was also pre-recorded. Whitney sang, but the microphone was off and the audience, both in Tampa and at home, heard a taped version. Bottom line: they are both amazing. Take your pick. You can't go wrong, here.
Whitney:
Beyonce:


text:
Waterfall prioritises inclusive Transport Solutions
by Waterfall City
Waterfall City News
2 Mar 2018 Waterfall City
With the Mall of Africa, PWC HQ Tower, the Logistics Precinct and more, the Waterfall Development has delivered a highly appealing mixed-use node to the people of Gauteng. Subsequently, it has become a destination of choice; one that is attracting large numbers of people, from all walks of life, who embrace the opportunity to work, live or just enjoy leisure activities in Waterfall.
The development's central location between Pretoria and Johannesburg as well as its easy connections to major transport nodes means that Waterfall has also become a catchment zone for high-profile entertainment and lifestyle events. This has been a great boost to the local economy and provided significant employment opportunities for Gauteng residents too.
Transporting our public safely is key
While this is exciting for the area and its businesses and residents, it does bring with it the challenges inherent in increased numbers of visitors and commuters. One of the most important is ensuring that there are sufficient transportation facilities and infrastructure to support the increase in citizens benefiting from the Waterfall experience. Attacq, hence recognised the need to prioritise the development of fit-for-purpose transport systems, especially for people using public transport in and around the Waterfall area,
The Waterfall Public Transport Holding Facility, built by Attacq, is located on the east side of the N1 in the development area which forms part of the Waterfall Logistics Hub. The facility is much more than just a safe holding facility; it also consists of offices, a canteen, an ablution and refuse facilities.
Sustainable solutions for efficient build and operations
In line with the ethos of all Attacq-built infrastructure, sustainable features were incorporated into the construction and design. Even in the build phase, solar was the only source of power used for the project, reducing the power consumption of the site by separating the buildings and orientating them in a courtyard typology.
Features in the completed facility itself include natural ventilation, internal lights fitted with occupancy sensors and external lights with individual battery and PV cells requiring no electricity from the grid. This allowed for sufficient airflow through the space, natural storm water run-off, visual security overlooking the entire site and a private space which functions as a rest and meeting area for drivers. USB ports have also been built into the four planters on the edge of the courtyard for drivers to charge their cell phones whilst waiting to set out on their routes. There is even a dedicated refuse zone for waste recyclers to sort through refuse materials in a secure area.
An acknowledged success
For its adherence to high standards in environmental impact reduction, the Waterfall Public Transport Holding Facility achieved a 5-Star Green Star rating. For the Waterfall Development, serving the needs of public transport providers and commuters in the Waterfall area is a priority and this facility is an important step towards a goal well met.
ATTACQ GREW DISTRIBUTABLE EARNINGS BY 9.5%
Waterfall welcomes PSG Wealth to The Ingress
Attacq Unveils Landmark Africa Sculptures
Mall of Africa To Debut World's Largest Integrated Solar Installation
Attacq welcomes Zimmer Biomet to Waterfall
Archives Select Month Mar 2019 Dec 2018 Nov 2018 Sep 2018 Apr 2018 Mar 2018 Nov 2017 Jun 2017 May 2017 Apr 2017 Mar 2017 Jan 2017 Nov 2016 Sep 2016 Aug 2016 Jul 2016 Jun 2016 May 2016 Apr 2016 Mar 2016 Jan 2016 Nov 2015 Oct 2015 Sep 2015 Jul 2015 Jun 2015 May 2015 Apr 2015 Mar 2015 Feb 2015 Jan 2015 Oct 2014 Aug 2014 Jul 2014 Apr 2014 Feb 2014 Oct 2013 Nov 2012 Jul 2012 Jun 2012 Mar 2012


text:
<?php
# Generated by the protocol buffer compiler.  DO NOT EDIT!
# source: google/cloud/dataproc/v1/operations.proto

namespace Google\Cloud\Dataproc\V1\ClusterOperationStatus;

use UnexpectedValueException;

/**
 * The operation state.
 *
 * Protobuf type google.cloud.dataproc.v1.ClusterOperationStatus.State
 */
class State
{
    /**
     * Unused.
     *
     * Generated from protobuf enum UNKNOWN = 0;
     */
    const UNKNOWN = 0;
    /**
     * The operation has been created.
     *
     * Generated from protobuf enum PENDING = 1;
     */
    const PENDING = 1;
    /**
     * The operation is running.
     *
     * Generated from protobuf enum RUNNING = 2;
     */
    const RUNNING = 2;
    /**
     * The operation is done; either cancelled or completed.
     *
     * Generated from protobuf enum DONE = 3;
     */
    const DONE = 3;

    private static $valueToName = [
        self::UNKNOWN => 'UNKNOWN',
        self::PENDING => 'PENDING',
        self::RUNNING => 'RUNNING',
        self::DONE => 'DONE',
    ];

    public static function name($value)
    {
        if (!isset(self::$valueToName[$value])) {
            throw new UnexpectedValueException(sprintf(
                    'Enum %s has no name defined for value %s', __CLASS__, $value));
        }
        return self::$valueToName[$value];
    }

    public static function value($name)
    {
        $const = __CLASS__ . '::' . strtoupper($name);
        if (!defined($const)) {
            throw new UnexpectedValueException(sprintf(
                    'Enum %s has no value defined for name %s', __CLASS__, $name));
        }
        return constant($const);
    }
}

// Adding a class alias for backwards compatibility with the previous class name.
class_alias(State::class, \Google\Cloud\Dataproc\V1\ClusterOperationStatus_State::class);


Two different R gene loci co-evolved with Avr2 of Phytophthora infestans and confer distinct resistance specificities in potato. Stud Mycol. 2018 Mar;89:105-115. doi: 10.1016/j.simyco.2018.01.002.
Trees and trends. IS-MPMI Reporter, 2013:2.
Transgenic expression of EFR and Bs2 genes for field management of bacterial wilt and bacterial spot of tomato. Phytopathology. 2018 Jun 20. doi: 10.1094/PHYTO-12-17-0424-R.