Water can cause multiple damages to your One Plus cell phone. Cellfixx is offering absolutely free diagnostic for all water damages. Our experts will also help repair or replace any damaged components in no time. All repairs are made using genuine OEM parts and we are offering complete 180 days warranty for all our services. Contact our representative today and get your free quotation now!


It hard to believe that our homeless shelter opens for the winter in about 6 weeks. With up to 20 people a night staying in the shelter, the amount of supplies we go through each week is unbelievable. We literally go through thousands of items each month.
Are you the type of person who would like to help us make the shelter us awesome as possible? If so, please consider filling a bag with needed items (just enlarge the picture above for a list) and bring it to us (or we'll come get it from you). On Sunday, November 6 we'll bring all the bags to our morning worship service and we'll celebrate God's awesomeness together.
If you have any questions, please let us know. Thanks in advance for making a difference in the lives of so many!


Supplementation with annatto-derived tocotrienol decreased bone resorption and improved bone turnover rate in postmenopausal women more than a placebo, according to a new study.
Conducted by researchers from the Texas Tech University Health Sciences Center and the Georgia State University, the study uncovers a new benefit with which vitamin E has not been traditionally associated—bone health.
"It is true that 'vitamin E' doesn't jump to mind for bone health. This is likely because the most popularized vitamin E–alpha-tocopherol–was not shown to significantly contribute to bone health," Dr. Barrie Tan, founder and president of American River Nutrition, told NutraIngredients-USA.
His company provided funding as well as the intervention ingredient used in the study, an annatto extract containing 90% delta-tocotrienols and 10% gamma-tocotrienols marketed under the brand name DeltaGold.
The amount of scientific studies surrounding tocotrienols, a form of vitamin E, is minuscule compared to the more researched, more widely available form alpha-tocopherol, and Dr. Tan has spent decades of his career in promoting the benefits of tocotrienols through speaking engagements and industry media channels to a wide variety of stakeholders and health care professionals.
"While this clinical study is the first of its kind, research on tocotrienol's bone health benefits has been well-document for the past approximately 10 years in animal studies," Dr. Tan added.
They were randomly assigned to three groups: A placebo group with 430 mg olive oil/day, a low tocotrienol group with 430 mg of 70% pure tocotrienol/day, and a high tocotrienol group with 860 mg of 70% pure tocotrienol/day.
All oils were delivered in soft gel capsules to be taken daily over 12 weeks. The tocotrienol intervention capsule is registered with an FDA Investigational New Drug number.
Relative to the placebo group, tocotrienol supplementation decreased bone resorption and improved bone turnover rate six week in the study, as seen from biomarkers such as bone-specific alkaline phosphatase and osteoprotegerin.
"This study showed that supplementation of tocotrienols, mainly delta-tocotrienols, suppressed bone [bone remodeling regulators]," the researchers wrote in the report.
"Such osteoprotective tocotrienol's effects may be, in part, mediated by an inhibition of oxidative stress," they added.
"There are several dozen product formulations available in the US that contain DeltaGold, and none of them have been positioned as bone health supplements at this point," Dr. Tan said, adding that the ingredient is mostly used for cardiovascular and anti-inflammatory-positioned supplements.
However, he argued that because some of these products are presented as antioxidants or to target inflammation–the two pathways that are likely involved in the mechanism for bone health benefit –they can easily be positioned as bone health supplements.
"Some great new combinations with DeltaGold to address bone health could include vitamin D, vitamin K2 and menaquinone, as these ingredients are already scientifically indicated to aid bone health," he added.
Authors: Shen, C.L., Yang, S., Tomison, M.D., Romero, A.W., Felton, C.K., Mo H.


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10 most important news of the week (28/02 to 04/03)
Good morning! To keep up to date with this Saturday morning (05), the TecMundo separated everything that happened this week (February 28 to March 04). In addition to several news on Technology and ScienceThe world of training And two Games were also very busy during the period.
On Monday (28), Xiaomi launched the POCO X4 Pro 5G. On Wednesday (02), Apple announced an event for March 8, when it should unveil the new iPhone SE. This Friday (04) the Russian government blocked Facebook in the country.
It was just an appetizer of all that shook! Check out the week's highlights below. To access each news item in its entirety, simply click on the links below.
1. Peaky Blinders: the premiere of season 6 breaks an audience record. For now, the 6th season is broadcast only by the BBC One channel and has no arrival date on Netflix.
of them. Xiaomi launches POCO X4 Pro 5G with AMOLED display and fast charging. POCO's new mobile phone presented at MWC 2022 still has a 108 MP camera.
3. MediaTek dominates the chipset market, but Qualcomm remains glued. The Snapdragon owner is still leading in the premium and 5G markets, but a bit behind in component count.
4. Apple will hold an event on March 8 and may launch a new iPhone SE. In addition to presenting the iPhone SE 3, Apple can take advantage of the event to unveil a new iPad Air and computers with the Apple Silicon chip.
5. Russia's internet ban request rejected. The Ukrainian authorities wanted the immediate closure of all Russian sites.
6. Itaú: a bug makes money "disappear and reappear" in customer accounts. Some Itaú customers even reported that they paid the card bill, but continued with the amount on the account.
7. After a risk of nuclear accident, the largest power plant in Ukraine closes. Russian troops took control of the site on Friday morning, but there is no risk of a nuclear disaster.
8. Russia blocks access to Facebook in the country. The Russians said the move was made to address "discrimination" state media suffered from Facebook owner Meta.
9. GTA 5 for PS5 and Xbox Series has 4K, 60 fps and ray tracing, details Rockstar. There are three graphics modes and a bunch of improvements, check out everything Rockstar has said about the (again) re-release of GTA V.
ten. Are there really so many neo-Nazis in Ukraine? The President of Russia even suggested that the Ukrainian army take power, overthrowing the current President Zelensky.
Video game company Epic Games buys music platform Bandcamp | Video games
Zuckerberg Reveals AI Projects to Power the Metaverse
New phones of the week – MWC 2022 edition
No, M1 Ultra graphics do not outperform NVIDIA RTX 3090
Rainbow Six Siege is free until March 24
Nintendo Switch Online has already hit the 36 million subscriber mark
WrestleQuest, an adventure game with wrestling legends, is announced for the 2nd half of 2022
Mac Studio: This could be Apple's big surprise
A component of the Galaxy S22 line reduces the performance of applications and the CEO of Samsung assumes the error
Jornal Médico – Raul Marques Pereira: Pain in patients at the end of life – approach and treatment "is one of the many leaflets aimed, in particular at CSPs" launched by MGF.dor
Poco F3 ON THE TOP in 2022 – is it still worth it? – Office of the Net
Twitter backs down after 'rain' of criticism over post viewing mode changes – Internet

redpajama_set_name: RedPajamaCommonCrawl


text:
Q: Retrieving a collection of IDs instead of the full representation of a resource in REST I'm designing a REST API for the first time, so I have what I consider a quite basic question about its design.
I would like the files collection to return an ID (or a link) of all available file resources instead of retrieving the full representation because it would be too much data.
GET /files        # return the full representation of a collection of resources
GET /files/{id}   # return the full representation of a single resource

I don't know if it is better to split it in two different resources:
GET /fileids      # return only IDs
GET /files/{id}   # return the full representation of a single resource

What would be your approach?

A: Custom media type
You could have a custom media type for the full representation of the resource and a custom media type for the identifiers of the files.
For example, you could use one of the following (or both) media types to retrieve a full representation of a collection of files:
GET /api/files HTTP/1.1
Host: example.com
Accept: application/json

GET /api/files HTTP/1.1
Host: example.com
Accept: application/vnd.company+json

And the following media type to retrieve only the identifiers of the files:
GET /api/files HTTP/1.1
Host: example.com
Accept: application/vnd.company.id+json

Query string parameter
Alternatively, you could support selecting the fields to be retrieved with a query string parameter.
Use the following to retrieve the full representation of a collection of files:
GET /api/files HTTP/1.1
Host: example.com
Accept: application/json

And the following to retrieve only the identifiers of the files:
GET /api/files?fields=id HTTP/1.1
Host: example.com
Accept: application/json

The field query parameter could support a list of values separated by commas, allowing the selection of multiple fields/properties:
GET /api/files?fields=id,name,author HTTP/1.1
Host: example.com
Accept: application/json

A: Just do it.
I would call it a standard RESTful API design pattern to have an abbreviated resource representation in your collections resource and the full representation only on your entity resource.
So /files would return something like:
[
  {
    name: "foo",
    url: "example.org/files/3321"
  },
  {
    name: "bar",
    url: "example.org/files/3192910"
  }
]

While /files/3321 returns the full file representation
{
  name: "foo",
  self: "example.org/files/3321"
  encoding: "UTF-8",
  type: "xml-document"
}

redpajama_set_name: RedPajamaStackExchange


Formerly often called PointsPay, Reward Card makes shopping with miles even easier. Grocery shop with Woolworths to get points – instore or online. It will undoubtedly be simpler to buy online by shopping numerous web sites to test the out there merchandise, compare prices, place an order and finally, pay over the Web.


text:
Wisch: By Not Yet Naming QB, Beckman Making A Smart Call
Filed Under:Aaron Bailey, Dave Wischnowsky, Illini, Illinois, Oklahoma State, Reilly O'Toole, Wes Lunt
Tim Beckman.(Getty Images)
By Dave Wischnowsky –
(CBS) He's already been compared to Tom Brady. He's already been projected as the Big Ten's leading touchdown passer for 2014. And he's already become the biggest name on the University of Illinois football roster without even playing a game.
But Wes Lunt hasn't yet been named a starting quarterback.
That he hasn't is actually one of the more savvy decisions that coach Tim Beckman has made during his Illini tenure.
With an unsightly 6-18 overall record – and a downright brutal 1-15 mark in the Big Ten – following his first two years in Champaign, Beckman's job security hangs in the balance as he prepares his team for its season opener against Youngstown State at Memorial Stadium on Aug. 30.
While it may well be desperate times during training camp for Beckman, he's not behaving like a desperate coach. If he was, then he surely would have already named Lunt – the strong-armed 6-foot-5, 228-pound redshirt sophomore transfer from Oklahoma State – as his starting quarterback.
That's because for a man thus far allergic to victories at Illinois and struggling mightily with his popularity, Beckman's best hope to win games, excite a grumbling fan base and save his job lies in Lunt. But instead of panicking, he's being patient, which is good for both his coaching image and the mindset of his team.
Regarding Lunt, Illini offensive coordinator Bill Cubit has described him as "body-type-wise, Tom Brady" and "ahead of where (Trent) Edwards was when I was (at Stanford)," while BTN.com analyst Tom Dienhart has tabbed him as the quarterback most likely to lead the Big Ten in passing touchdowns. With praises such as those, it's almost certain that he will ultimately get the starting nod over senior Reilly O'Toole and sophomore Aaron Bailey, his competition at quarterback.
However, a lackluster showing by Lunt during the Illini's spring game in April gave Beckman valid reason to delay that starting decision, and he's wisely made use off the opportunity to keep O'Toole and Bailey engaged all summer long – and to keep Lunt focused and on his toes.
"We want to try to determine our quarterback, so I'd like to do that probably right after Rantoul and two scrimmages," Beckman said earlier this week. "Our players understand what time frame we're in. We played at Toledo with two quarterbacks all the time, and everybody used to talk about that. Well, the players know when they're coming in."
With his various off-field missteps and myriad on-field losses, Beckman hasn't done much to impress since his arrival in Champaign. But I've been pleasantly surprised thus far with his handling of Lunt and the naming of a successor to four-year starting quarterback Nathan Scheelhaase. If Beckman can handle his team in a similar fashion this fall, the Illini might have a shot to make a bowl.
And that would be a refreshing sight indeed.
Follow Dave on Twitter @wischlist and read more of his columns here.


On tour promoting summer blockbuster Guardians of the Galaxy, Pratt stopped by Shade45 to chat with DJ Whoo Kid on The Whoolywood Shuffle.
While discussing rap albums, Pratt throws down with rapping Eminem's Forgot About Dre.
He then chimes in on the Orlando Bloom and Justin Bieber feud.
Pratt stopped by Shade45 to chat with DJ Whoo Kid, raps some Eminem with the radio host, then disses Orlando Bloom while promoting Guardians of the Galaxy.


New Vegan 'Ground Beef' Burger That Cooks Like the Real Thing to Debut This Month!
There's no denying it, plant-based meat alternatives are taking over, so much so that the meat industry sees them as a threat and has made attempts to stop plant-based products from using terms like "meat." But changing terminology does not affect the momentum of the plant-based movement, considering demand for plant-based products is up by 140 percent, and nearly half of Americans surveyed say they support a ban on slaughterhouses and prefer animal-free meat. Plant-based burgers that "bleed," like the remarkably successful Impossible Burger and Beyond Burger, as well as Don Lee Farms' plant-based burger that is available in Costco, have proven to be wildly popular with consumers. And now there is another ground meat, burger alternative, made by California-based Before the Butcher, that will be making its debut this month!
Before the Butcher's products have a soy base and are vegan, non-GMO, and gluten-free. Although not certified organic, many of their ingredients are organic. The brand is also a member of the Plant-Based Foods Association and all products are made in California.
New startup Before the Butcher aims to make its B4Burger more affordable than similar patties on the market.
California-based plant-based protein startup Before the Butcher will debut the B4Burger at the National Restaurant Association Show on May 20. "The B4Burger will shatter your perception of plant-based burgers," Danny O'Malley, Executive Plant Spinner at Before the Butcher, said. "This product is on another level when it comes to texture, taste, and value. Foodservice operators across the country will now be able to afford the product they really want and need on their menus." The B4Burger is a plant-based burger made to mimic animal-based ground beef in taste and texture. Before the Butcher aims to sell its quality plant-based products—which will include plant-based beef, chicken, and pork products—for affordable prices to benefit human health, animal welfare, and sustainability. The B4Burger will join the growing plant-based meat sector, which includes food company Don Lee Farms, which sold 1 million units of its new vegan Organic Plant-Based Burger in less than 60 days at Costco.
Before the Butcher ™ is all about making the best plant-based products we can at a price that everyone can afford. But that is only the tip of the iceberg as we strive for universal acceptance of plant-based products as a legitimate and preferred alternative to animal-based products.
© 2018 Before the Butcher™. All rights reserved.


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Why your Kilimanjaro Food Menu is so important?
What you eat as your Kilimanjaro Food is what immensely impacts your hiking success rate on Mt Kilimanjaro. The process of Mount Kilimanjaro Hike is a long one ranging from 5 to at least 9 days. And a day's hike itself may range from 5 to 8 hours. This means the food you consume needs to provide you with enough energy to help you reach the peak. Many hikers throughout their journey keep munching on snacks that they have carried during their hike.
What is offered on your Kilimanjaro Food Menu?
So what do you eat on Kilimanjaro? We are often asked about the Kilimanjaro Food Menu that is provided during the hike.
Therefore we have prepared a list of your Sample Food on Kilimanjaro which is irrespective of any dietary restrictions:
In Breakfast you can expect toast, porridge, cereal, sausages, & fruit
In your Lunch menu vegetables, soup, rice, casserole, chicken, sandwiches, chips, and more are included.
We provide breads, pasta, vegetables, soup, stews, rice and chips in dinner.
What is most important during your hike is the Kilimanjaro Snacks that you consume. Many hikers prefer chocolates, bars, nuts, etc to munch during the hike. You can also carry some salty snacks and biscuits along.
Tea, Coffee, Hot Chocolate
Tea, Coffee, Hot Chocolate Tea, Coffee, Hot Chocolate
Vegetable Soup Vegetable Soup
Toast, Biscuits with Margarine, Jam, Peanut Butter, Honey Bread, Biscuits or Pancakes with Jam, Peanut Butter, Honey Bread, Biscuits or Pancakes with Jam, Peanut Butter, Honey
Eggs, Sausages or Bacon Chicken Curry, Rice, Chapati, Green Beans Spaghetti with meat sauce
Porridge or Pancakes Snack: Peanuts, Popcorn, Cake, Cookies Potatoes, Rice, Pasta
Fresh Fruit: Mango, Orange, Pineapple, Banana, Avocado or Watermelon Fresh Salad: Tomato, Cucumber, Onion, Carrots, Green Peppers Fresh Vegetables: Carrots, Peas, Tomato, Beans, Greens
What are the Dietary Requirements for Kilimanjaro?
In case of dietary restrictions regarding your Kilimanjaro Food you need to inform it to us during the time of booking itself. We arrange special menu for vegan diets, for vegetarians or people with any food allergies especially. You will be provided with hot water for teas, coffee & hot chocolate every day after your Mount Kilimanjaro Hike!
Staying Hydrated is Essential
As much as your Kilimanjaro Food is important staying hydrated during the hike is also crucial. This helps you to acclimatise well during the hike as it may get difficult each day to adapt to the changing climates on the mountain and breathing in the higher altitudes with less oxygen. Serac Adventures is always concerned about the health of its hikers. We are ever ready with plentiful supply of water that keeps our hikers hydrated throughout. You at least require 3-4 litres of water a day during your hike. But too much of it is also dangerous. So listen to the instructions of your crew and proceed accordingly.
Serac Adventures' Guides and Porters Support you throughout the Journey
Serac Adventures' Kilimanjaro Hiking Guide makes it a top priority to keep you safe throughout the hike. They even provide you with valuable Mt Kilimanjaro Facts that are essential for every hiker and helps them understand the physiological and environmental changes in themselves and their environment respectively.
Your Kilimanjaro Porters are the real heroes. They not just carry your luggage to the top but also set up your tents, cook your meals, provide you with warm water to clean up after the hike and so much more. Without them the hike to this challenging summit would be very difficult. So it recommended providing them with some Kilimanjaro Tipping which is customary and is a gesture of gratitude.
Start planning your Mount Kilimanjaro Hike with us today! Call us now for any queries and speak to our travel experts directly.
Related guide - Kilimanjaro Food
Kilimanjaro Food Menu
Kilimanjaro Snacks
Sample Food On Kilimanjaro
What do you eat on Kilimanjaro
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Serac Adventure:
Address: P. O. Box 1886, Moshi Kilimanjaro, Tanzania.
Email: seracadventure@gmail.com
info@seracadventure.com
© Copyright 2020 Serac Adventure All Rights Reserved Powered By Serac Adventure


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Q: JNLP: Cannot pass arguments to main I wrote a program which simply output args[0]. If no args is passed to the main, then it will output "Hello World"
class test {
public test(String str) {
    System.out.println(str);
}
public static void main(String[] args){
    if (args == null || args.length == 0) {
        args = new String[] { "Hello World" };
    }
    new test(args[0]);
}}

In the .jnlp file, the corresponding part is written as:
<application-desc main-class="test"/>
  <argument>TEST1</argument>
</application-desc>

However, after running this jnlp, it outputs "Hello World"
Can anyone please help me figure out what's the reason?

A: I solved it by deleting the / in <application-desc main-class="test"/>


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