Now targeted with calcium and vitamin D provision operate an investigation of the University of Heidelberg, that newspaper will gives a lecture in the online edition of the doctors of the 08.10.2010, did it again on the day. In the winter, a severe vitamin D deficiency threatens many. And this statement applies not to some third world country. Check out Dr. Neal Barnard for additional information. The investigations are highly topical from the winter 2009/10 and relate to ambulatory patients of the University of Heidelberg, whose vitamin-D-Spiegel was determined in this period. Little vitamin D in the blood had the terrifying result, 3 out of 4 patients.
The result for broader strata of the population, men, is relevant and what is to be done to prevent the health consequences of this record? The fact is: we Germans have little vitamin D in the blood. For the vast majority of the population, vitamin D has become the scarce. This knowledge can no longer be doubted from scientific point of view. We have already in the summer, yet sufficient sunlight, too little vitamin D in the blood, it is Negative trend reinforced in the winter, because the Sun much-needed to the formation of vitamin D in the truest sense of the word go diving. Wide, very extensive studies reinforce the results of the University of Heidelberg. About 9 out of 10 people in Germany are not sufficient in these investigations are supplied with vital vitamin D. That can have serious health effects if not unchecked. Dr. John Mcdougall is often quoted as being for or against this.
Current research shows that the list of beneficiaries by a reduced supply of vitamin D or caused diseases is getting longer and longer. It is already long rather than the widespread bone loss (osteoporosis), which is on the list. Recently added: heart attack, certain cancers, diabetes, rheumatism, Alzheimer's disease, colds and some more. It is worth so, especially in the winter, to ensure an adequate supply of vitamin D. But how? Unfortunately the Sun not sufficient in the winter, to produce enough vitamin D in the skin. Also, Sun Studio is According to many doctors because of the potentially increased skin cancer risk not recommended alternative. Healthy eating, it is also so important, does not help also in this case, as in most foods naturally produced too little vitamin D is included, to supply the body with the essential nutrient via this route. Remains so only additional taking of vital substance. This makes even so much sense because lacking calcium in broad sections of the population in addition to the minerals, which is necessary with vitamin D for building and maintaining strong bones. Even more: Also a short supply of this mineral substance can speak with an increased risk of cardiovascular, muscle and nerve disorders. It is therefore recommended to consume vitamin D and calcium in a tablet together. For OsteoVitum are tablets available. Pro Tablet 5g (200IU) Vitamin D3 and calcium 600mg. In General, we recommend taking of morning and evening on a tablet. Through the practical division of Groove in the tablet can adapt to everyone taking his individual needs. OsteoVitum is a supplementary balanced diet to the dietary treatment of osteoporosis. It can compensate for the lack of vitamin D and calcium. OsteoVitum (PZN 0765820) at pharmacies or directly at Navitum Pharma can be ordered free shipping. Cheap packs for 3 months (PZN 5858041) and 6 months (PZN5858035) by OsteoVitum are in the trade. More information is available under or 0611-58939458. Source: Doctors newspaper online, 08.
This requirement is academically correct, but goes to the reality of life of most people in the Industrial Nations past. Only a small minority in Germany and eat so healthy that they are provided with sufficient micro nutrients from the diet. And the vast majority? Should she stick the head in the sand and accept the increased risk of heart Infarkt and co. as an inescapable fate? Of course not. It can be a lot of sport to be done to the nutrition. One of the ways is the targeted revenue appropriate micro-nutrients such as vitamin C and vitamin E. These two vitamins can promote cardiovascular health. Various studies have shown that. If you would like to know more about PCRM, then click here.
Is a large prevention study from Scandinavia. In the 6 years of study, 520 participants with heart cardiovascular risk factors, in addition to a license agent without vitamin was administered also tablets with vitamin C and vitamin. After completing the study, it turned out, that as expected the Bill preparation showed no effect. But two single vitamins were ineffective. Only the combination of vitamin C and vitamin in the Composition as tablets on sale in Germany as CorVitum, showed remarkable results. The progression of the risk factors for heart attack, measured the degree of arteriosclerosis, was inhibited with these two vitamins.
Especially for participants who had already atherosclerotic plaques (vascular calcification), the effect of the pills was very significant. Thus, it has been proven that vitamin C and vitamin in the specific form and dosage in the position are to reduce risk factors for diseases of the heart and vessels. Are health-conscious people seeking an effective way for the prevention of coronary heart disease in addition to sports and healthy nutrition, with appropriate CorVitum tablets available. CorVitum is a supplementary balanced diet the nutritional treatment of atherosclerosis. For the meaningful longer-term application of CorVitum special 3 month packs (PZN 0243079) and 6-month packs (PZN 0247781) are available. CorVitum is available in pharmacies, also Internet pharmacies, and selected health centers. Due to the unique composition of the products of Navitum Pharma not by other, seemingly similar products are interchangeable. Every pharmacy can order direct shipping for customers CorVitum without additional effort. As a special service Navitum Pharma provides for health-conscious people also the shipping free direct reference of 3- or 6-month supply at the company.
The important vitamins for the body that a vitamin-rich diet is a prerequisite for a healthy diet, know not only those who want to lose weight and lose weight. For more information see Goop. For quite some time you can simply order pharmacy or online pharmacy multivitamin preparations in an Internet pharmacy, shipping. But vitamin supplements are sufficient, and how big is the need for vitamins at all? This is a question hard to answer, because all people are different. Some are for example more thick, the others can eat whatever they want and stay slim. A maybe come out with relatively low amounts of vitamin C, the others need considerably greater amounts, to protect themselves from infection. For the needs of the individual vitamins, there are no standardized measurement, but values and experience.
To win them in the same way, how to determine the fuel consumption of a car. You look what top comes in and checks whether one does so, remain so healthy. Are indicative generally the recommended values of the German nutrition society specified. It is concerned not only about vitamins, but also about the supply of minerals, proteins, carbohydrates, fiber, and fat, and makes appropriate recommendations. But where did these values come from? The classic method is the following mass: first to determine the amount of vitamin that is recorded with an average diet in Germany.
On the result of a security surcharge will be added, and thus to determine the recommended vitamin intake for the day. This procedure gives no guarantee for the individual, actually to have taken enough vitamins, of course because it is, as I said, to average values. Slightly better to cover the whole thing, it involves today of course newer scientific results. Such as when you know when deficiency States occur or what level of vitamin intake is sufficient that to prevent such infectious diseases. That leaves hope soon more meaningful values to get. But you will never get more than an average value that individual differences aside. If it is said that a certain amount is recommended per day, that does not mean that in fact every day this quantity has to be achieved. One day, man very much vitamin C for example, and the closest that eats more vitamin A. Overall, only the daily average value should be achieved. The recommendations are also different from State to State. While in Germany a daily vitamin C intake of 75 mg is recommended, the United States believe it is only 60 mg daily necessary.
Overcoming pain: the research group Dr. Feil are valuable instructions Tubingen, 10.01.2013. Osteoarthritis and joint pain are among the widespread common diseases at all. Almost every second German over 35 occasionally suffers from joint pain and with age they continue to increase. From the age of 60, as well as any one of them is affected. The new book of the DR. Contact information is here: PCRM. FEIL strategy arthrosis and arthralgia overcome"the research group of Dr. utters action direct to hand those affected now, to get the pain under control.
The authors Dr. Wolfgang Feil, show filing ULI Bruderlin and Friederike is on accelerated healing processes and osteoarthritis and joint pain can be alleviated. The effectiveness of its strategy could the members of the research group already see on several thousand people, they have helped what in her over 300 lectures a year have a life befreiteres of osteoarthritis and joint pain. With diet, exercise, cartilage-building nutrients and confidence against osteoarthritis and joint pain diet, exercise, cartilage-building nutrients and confidence: these four key building blocks are according to the research group of Dr. Feil, cartilage degradation targeted to counteract and overcome to arthritis and joint pain. Overcome in her new book, osteoarthritis and joint pain"was dedicated to therefore each a chapter this individual building blocks. "For the chapter nutrition" specially inflammation-reducing recipes were developed and combined in a week-long, varied diet with three meals daily. Herbal energy drink, spice chocolate, Oatmeal Cookies, Indian spelt braid or chocolate brownies.
all of the recipes contain many spices, herbs, and fatty acids, which are to stop inflammation and cartilage degradation in the joints. "In the second chapter movement" explains the physiotherapist ULI Bruderlin, who can look back on 30 years of practical experience, why osteoarthritis patients should necessarily come in motion and provides detailed movement plans to mobilise the joints. The third chapter in turn explains when and why cartilage-building nutrients should be used and how you should dispense them for optimal effect. Since the nutrients that need our joints, are absorbed through the intestines, on Dr. Feil also shows how the gut sustainably can be swing. "The final fourth chapter confidence" indicates the role of positive thoughts for the activation of self-healing of the body. An extensive 13-seitige bibliography documenting the current state of science, rounds off the book. See bucher… can you already partially read test it as well as for 19.95 purchase. Research Group Dr. Feil the research group of Dr. Feil has made it his goal to pass on their knowledge about the influence of diet on our bodies for the benefit of all. Today 17 experts including specialists, biologists, nutritionists, Sports scientists and athletes find latest research results, discuss and evaluate internally and additionally perform beyond their own studies and post-marketing. All information, which will give further in blogs, studies and books on the platform, based on the latest scientific knowledge. Subscribers (free of charge) Feil information knowledge base for a targeted nutrition management in competitive sports, how to activate their self-healing powers, as well as tips for motivation and good habits by Dr. including balancing and complementing medical advice. A user forum also offers the possibility to ask questions directly to the experts.
Skin cancer screening in the CityPraxen Berlin: Basal Cell Carcinoma / white skin cancer increasing exposure to UV radiation and the increasing age of the population cause, that the risk of skin cancer will increase in the coming years. James A. Levine, M.D. pursues this goal as well. The Basalioma (also white skin cancer called) is the most common skin cancer, which belongs to the Group of malignant tumors. About 140,000 people become ill in Germany white skin cancer every year. People over 40 years of age, the bright skin, hair and eye color as well as moles with a diameter of about 5 mm, are affected by skin cancer at frequent irradiation in the solarium. Basal cell carcinomas occur mainly in the area of the face, neck, shoulders, chest and stomach. Under most conditions Farida Sharan would agree. The main symptom of this disease is the formation of shiny nodules which bleed after a certain period and form a crust.
The formerly white skin cancer is discovered, the opportunities to cure him are the better. Depending on the location and size of the tumor, the diagnosis is made and about the need for the Operation decided. Basal cell carcinomas usually make no offshoot (daughter growths) in the body. Left untreated, however, basal cell carcinomas can always continue to grow without regard to organ boundaries. There are various treatment options of white skin cancer.
In most cases, the treatment is carried out surgically. If the skin tumour has been completely removed from the healthy tissue is controlled by a microscopic examination. Even after successful surgery must be reckoned that it can come to recur. In this context protection against intense sunlight, regular skin cancer screening and evaluation by the specialists-important precautionary aspects for beautiful healthy skin are", so Mrs Ulrike Fleck, dermatologist in the CityPraxen Berlin. More information on this and other medical topics can be found under.
Quit smoking tips, must follow for healthy life ' quit smoking tips' refers to certain suggestions addressed to the smokers so that they can get rid of the smoking habit. Some of the suggestions have been learned from the persons who were once great smokers or chain smokers. They have provided some valuable tips. Some other suggestions have come from the persons who have been engaged in a constant campaign against smoking tobacco. Hence, certain hints in the name of 'quit smoking tips' are to help the people who find it difficult to give up this addiction as they have been captivated by the effect of nicotine in their physique. Addiction to tobacco is as old as age. Men and women in their developed adopt begin to smoke cigarettes and they think that they are growing into persons. It is at present known to everyone that smoking is injurious to health.
Smoking affects the human lungs and it affects on different parts, from vocal cord to stomach. Physicians always warn several kinds of patients against cigarettes. The diabetes and patients suffering from hypertension and ailment in heart are advised by their physicians just to quit smoking for good. Another important fact is that cancer has direct link with smoking of tobacco. The direct smokers are persons who inhale the smoke of the burnt tobacco. There are innumerable passive smokers who inhale the smoke exhaled by the original smokers. It has been established by the medical researchers that the smoking causes more damage on the passive smokers.
Smoking brings about far greater damage, as the atmosphere is polluted by the smoke of the cigarettes Millions of people pollute the atmosphere daily. How is the effect of smoking terrible! This information should go straight to the smokers and go through different media, offline and online, that is, through the printing media and through television channels and websites on the internet. The governments and non-governmental organizations should continuously take programs after programs to combat the habit of smoking. This campaign to combat smoking is a great part of the quit smoking tips. Two other important quit smoking tips are the following: the smokers should not plan to quit smoking slowly and gradually. This process will not yield any desired result. They got instantly decide that they have given up smoking. They should'nt not recourse to any child of pleas with the intention that they want chance to smoke again. The smokers require confidence. They should believe that they can do it, that is, they can quit smoking now only. Samantha Nicole is writer of quit smoking pill coupons.
Modern medicine is developing rapidly, but to cure the most common disease in the world is not able to. Think about it, there is at least one person, never suffered from a cold? For example, in a country as the uk, over 1 year registered 2,820,000 hospital days due to cold. Not without reason in a fantasy novel about Alice Seleznev runny nose is referred to as the only disease that have failed to eradicate the people future. Types nasmorkSuschestvuet many kinds of cold: vasomotor, allergic, infectious, medical, meteotropny, traumatic, hypertrophic and atrophic. Tell you about each of them in more detail. Vasomotor rhinitis or 'vascular' dance 'is caused by dilation of blood vessels and occurs under the influence of different factors: emotional distress, hormonal disorders, tobacco smoke, exhaust, acute or hot food. PCRM often addresses the matter in his writings. Demonstrate this cold attacks copious mucous and muco-watery discharge, nasal alternately one, the second nose, sneezing, tearing, tightness in the head, sometimes – head pain.
When the chronic course of the patient is often worried about weakness, fatigue, insomnia, irritability, sweating, memory loss, heart rate, blood pressure rises. Allergic runny nose plays a special role. The annual number of such patients is increasing worldwide. The disease occurs under the influence of an allergen. For example, if the acts pollen allergen, we are talking about seasonal disease that occurs during the flowering plants. There is a calendar of flowering plants, knowing that the patient can avoid the disease, to be preceded by a course of prevention. Such cold called seasonal allergic nasmorkom.Nasmork may develop as a reaction to certain foods, house dust, feathers, feather, animal dander, etc.
In a few minutes, you can download and discover everything my system and learn how to eat and train under a different set of rules. Mimic the training of bodybuilders champions; It is a costly mistake, because their tips do not have practical relevance for average people like you and me. They will not they say you, drugs and their genetics are responsible for having cured of being a person who could not gain muscle mass. They say that they are the supplements and better training. Does sense that you ask advice to a bodybuilder who takes drugs? Does sense that you ask advice to a bodybuilder who takes drugs? That's like asking advice from money, someone who won the lottery! Of course, there are many natural bodybuilders out there, but it is more likely that most of the people who ask for advice, especially in bodybuilding magazines, are crammed with a cocktail of steroids throughout the year, which may cost you $30, 000-$ 40,000 a year for professionals! Very soon, you will be able download and discover all my system and Learn the way to safe and appropriate to explode muscle in your structure.
The journals of bodybuilding are OCULTANDO the truth about how to eat and train you're doing El number incorrect of repetitions and Series your muscle fibers, are designed to perform long distance endurance sports. These types of muscle fibers, are pathetic at the moment generating force and power and collapsed almost as quickly that an old man getting up from bed every morning. Worst of all, is that your muscle fibers have the least potential for hypertrophy (muscle growth) of all, but the magazines take you hair and offer you a pill or powder to fix that problem. You save your money. You won't need any of their expensive cocktails if I may teach you a different way to train for your body type. Supplements for gaining weight Te Haran bloat have a metabolism like a race car and you are known as the type (or girl) who can eat everything in sight without gaining weight.
What Is Best To Eat?
Be sure to add a dish onion garlic and various seasonings. But spirits do not touch – alcohol will only add pounds to you. Bull (ox) (1925, 1937, 1949, 1961, 1973, 1985, 1997, 2009.) Bull should limit consumption of milk, but the strain at dairy products. Perfect breakfast – a plate of millet or buckwheat in the water. Prepare yourself for a dinner vegetable stew with rice. More spices, but less salt. At dinner eat a salad of cucumber and radish dressed with olive oil.
Main dish can be pasta with meat. But not the way to smoked meat. As a dessert fit peaches, plums, black currants and strawberries with low-fat cream. Tiger (1926, 1938, 1950, 1962, 1974, 1986, 1998, 2010). Tigris breakfast with the best eggs, rye bread with cheese, buckwheat and non-fat yogurt. At lunch you can eat a bean or pea soup and the sate of lean chicken, eggplant and zucchini. For starters suitable salad of tomatoes, cucumbers, herbs and onions filled with vegetable oil. And be sure to eat olives.
Snack on apples, plums, oranges, and if the season, watermelon. O sweet, unfortunately, have to forget. Replace it with nuts, raisins and figs. Rabbit (Cat) (1927, 1939, 1951, 1963, 1975, 1987, 1999, 2011). Rabbit useful to have for breakfast yoghurt, millet porridge, or cottage cheese. At lunch and dinner can be cooked a dish of boiled meat, vegetables and cereals. Be sure to eat zucchini. As for dessert, instead of cakes and chocolates eat a couple apples and a handful of almonds or walnuts. Additional information is available at Glen Wakeman.


Many DUI offenders revert back to drunk driving once their car breathalyzers have been removed, making these gadgets useless from a rehabilitative perspective. But a new pilot project shows that these devices, when used in conjunction with rehab, are effective in preventing future DUIs.
A car breathalyzer, more formally known as an alcohol ignition interlock device, measures a person's blood alcohol content and prevents them from starting the vehicle if they're impaired. Depending on the nature of the offense, drivers must use these devices for a mandated period of time, typically a few months through to an entire year.
While installed, car breathalyzers reduce re-arrests for DUIs by nearly 70 percent. But once these devices are removed, drivers typically revert back to their old ways. Re-arrests for DUIs are similar to those offenders who never had interlocks installed. Car breathalyzers, therefore, are good at reducing DUIs while they're installed, but they don't really serve a rehabilitative purpose.
At least not on their own. In a new study published in Alcoholism: Clinical & Experimental Research, researchers showed that car breathalyzers, when used in conjunction with a rehabilitation program, resulted in a dramatic decrease in DUIs even after these devices were removed.
The study, led by quantitative sociologist Robert Voas from the UCL Institute of Education, followed the results of a 2008 Florida policy mandating alcohol abuse treatment classes for DUI offenders with car breathalyzers. Drivers who committed three or more interlock violations—that is, two failed attempts to start a car with a blood content level greater than 0.5 percent within a four-hour period—were mandated to attend rehab for eight to 12 weeks.
To gauge the effects of this policy, Voas, with the help from the US Centers for Disease Control, the Pacific Institute for Research and Evaluation, and the Florida Department of Highway Safety and Motor Vehicles, compared two groups: drivers who received treatment while their interlocks were installed and those who just had the interlocks installed. Results showed that the 640 individuals who went to rehab experienced a 32 percent decrease in re-arrests during the 12 to 48 months afterward compared to the non-treatment group.
The researchers say that the resulting decline in impaired driving probably prevented 41 re-arrests, 13 crashes, and nearly 9 injuries in crashes following the interlock removal.
This study shows that alcohol ignition interlock programs should include alcohol abuse treatments to prevent future DUIs. More obviously, it suggests that all multiple DUI offenders should be sent to rehab anyway, and that these interlock gadgets are basically useless at preventing future indiscretions behind the wheel.


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When the Iraqi government announced that 2008 would be "the year of services," workaday Iraqis had their doubts.
"Under Saddam's regime, we had limited salaries but we had security and decent services. Now, we have decent incomes but we lose it all to water, propane, groceries, fuel. We save nothing," said Balqis Kareem, 46, a Sunni Muslim housewife who lives in the predominantly Shiite Muslim district of Karrada. "This government gives with the right hand and takes away with the left."
At Kareem's modest, single-story home, a wall in the living room sprouts a tangle of electrical wires, a reflection of the three power sources she juggles throughout the day: the government's supply, her own small generator and the neighborhood's larger generator. Even so, for five years she hasn't been able to keep milk or meat in the refrigerator for more than a few hours because it spoils so quickly in the daily blackouts.
A kitchen cupboard holds a barely touched box of rationed tea, which Kareem described as "so bitter no amount of sugar can sweeten it." She said that she'd once used a magnet to clean metallic flakes from a bag of government-supplied rice. She barred her four children from drinking tap water after she found worms floating in a glass she'd poured.
The family's home phone rarely works, though earlier this month a worker from the phone company showed up demanding payment for calls that they both knew she hadn't made. Like so many employees of government utilities, he wanted a bribe.
"I just got to the point and told him, 'Don't waste my time. How much do you want?' " Kareem said. "He told me, I paid him and then went on with my day. I'm practical."
As another scorching summer approaches, everyone has to improvise to find electricity. Those who can't afford generators have to grease the meter men to look the other way as they splice wires and steal more than their permitted amount of power. At most, they'll be able to run a TV set, a couple of fluorescent bulbs and maybe the water pump. Of course, that's only when the electricity is on — never more than five hours a day and typically closer to two.
A popular joke here goes that a distraught boy approached his mother and sobbed that his father had touched a live wire and was electrocuted, to which the mother replied, "Thank God! There's electricity!"
When a reporter asked the official spokesman Ali Dabbagh how the Iraqi government could restore faith in its leaders' promises of services, he hung up the phone, offended at the question.
"Anyone who says that solving the services issue will take two or three years is exaggerating. Iraqi cities need years of work and billions of dollars," said Sadiq al Rikabi, a political adviser to Prime Minister Nouri al Maliki. "The destruction that we inherited, which was increased by terrorism, makes the suffering of Iraqis very difficult. Ending this needs time and effort, but the prime minister is determined to start the work and, God willing, Iraqis will feel the improvement in the coming few months."
Adil Hameed, a senior adviser to the minister of electricity, defended his embattled employer, listing a number of setbacks to power production that range from the devastating looting of a main control center in the early days of the U.S.-led invasion to the shortages in Baghdad caused by populous southern provinces using far more than their allotted share of electricity.
This year's electrical infrastructure-improvement budget of $1.4 billion is half of what it would take to make a dent in the problem, Hameed said. Yet there have been modest gains: a month-old operations room that reports directly to the prime minister, the deployment of U.S. forces to protect electricity facilities and a stepped-up search for international companies to build power plants.
"We're now producing at about 50 percent, but the people get only about 25 percent of their needs because we use nearly half the production to supply Iraqi infrastructure such as hospitals and government departments," Hameed said, adding that he expected outages to increase as usual during the summer.
Increasingly, Iraqis are relying on militias and other armed groups to fill the services void. Stories abound of neighborhood militiamen commandeering power plants and forcing terrified engineers to flip the switches even during government blackouts, turning militants into heroes and further undermining the unpopular Maliki administration.
In some poor areas of Baghdad, militias or Iranian-backed charities have become the main source of propane tanks, food staples, garbage collection and other services that the government should provide.
"They always talk, but nothing is tangible so far," Karam Hussein, 60, a Shiite retiree, said of the government. He lives in Baghdad's Shaab neighborhood, which is mostly under the control of the Mahdi Army militia. "On the contrary, when they talk, things always get worse. It's better if they just stop talking."
In the hardscrabble, mostly Shiite neighborhood of Shohada, 67-year-old Hani Abdel Hussein is desperately trying to sell the family home in hopes of moving to an area with better services. Damage from a stray mortar shell that plunged through the roof isn't the only deterrent for buyers, however.
Trash collection is so sporadic that residents tie up their garbage in plastic bags and fling them onto a reeking pile at the end of the street. Electricity is mainly from a private generator, and water shortages have forced Abdel Hussein to shower at a public bathhouse in another neighborhood.
His land line has been dead for the past three years, though he recently received a bill for about $70.
"If the phone actually worked, I'd be happy to pay today," the soft-spoken father of three said. "I don't believe it's that hard for the government to bring back services. But they had 50 sessions of parliament just to remove the stars from the flag. I guess they're too busy."


GarageBand includes a variety of amp models that simulate the sounds of famous guitar and bass amplifiers. When you create an audio track for electric guitar or bass, you can choose patches with an amp model and one or more stompbox pedal effects.
To further customize your sound, you can open the Amp Designer, Bass Amp Designer, and Pedalboard plug-ins and have full access to amp and pedalboard controls. Using Amp Designer or Bass Amp Designer, you can choose an amp model, adjust the amp controls, and choose different cabinets and microphones to customize the sound. Using Pedalboard, you can add and reorder pedal effects, adjust effect settings, and customize pedal routing.
You can open the Amp Designer, Bass Amp Designer, and Pedalboard plug-ins in the Smart Controls pane.
For information about using Amp Designer, see Amp Designer overview.
For information about using Bass Amp Designer, see Bass Amp Designer overview.
For information about using Pedalboard effects, see Pedalboard overview.


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It's the week of Halloween! I've never seen a child in our apartment complex, but I'm still holding out hope that we'll get some trick or treaters this year. As Halloween is on a Tuesday, I think we'll just stay in and finish up Stranger Things' season 2. This week was very draining, and I wanted nothing more than to come home and be a loaf each evening. Unfortunately, I had a lot to get done, but we got our Halloween costumes settled and I got to see my marketing friends from San Jose, so there were a few bright spots! Then on Friday night we stayed in and caught up on American Horror Story, which was a much-needed breather.
Books :: Leave Your Mark was an extremely well-written book packed full of good advice. I think I liked this one so much because it wasn't too "niche"; the advice was mainly professionally-oriented, but many things were applicable to all aspects of adulthood. If you're a fan of inspirational reads (which you know I am!) I would certainly add this to the top of your queue. I'm now starting We Are Called to Rise due to its glowing reviews - excited to give feedback on it!
Listening :: I took the enjoyment from my Arcade Fire listening project and transferred it to The Killers' discography. Another one of those back-of-the-shelf bands for me, I've always liked them in the vaguest sense. They'll be playing a festival in December I'm attending, and I'm starting my homework early because nothing is worse than seeing a band live and not knowing their songs.
Spare Time :: Halloween costumes, working out, and meeting up with friends have taken up most of my time! I've had lunch plans almost every day with people in my office, and my evenings have also been fairly busy preparing for Halloween and catching up on things around the house. I haven't gotten a lot of reading done this week, unfortunately, so I plan to make that more of a priority in the days ahead.
Style :: Magenta from Rocky Horror! Last night we attended a live version of Rocky Horror Picture Show, where dressing up is necessary. We did this at a Chattanooga bar last year and it was one of the most fun events I've ever attended, so I definitely missed having our friends around for this time. I couldn't convince Harley to go as Rocky this year (who doesn't want an excuse to wear gold shorts?!), so I was Magenta and he was Riff Raff. Thankfully the costumes were fairly easy to assemble from our closets, which is my favorite kind!
I'm making Bird do a fall photo shoot today with her pumpkin ruff, so if I'm mauled with scratches the next time you see me don't be alarmed.


text:
An observer blinded, randomized, placebo-controlled, phase I dose escalation trial to evaluate the safety and immunogenicity of an inactivated West Nile virus Vaccine, HydroVax-001, in healthy adults.
Woods, Christopher W; Sanchez, Ana M; Swamy, Geeta K; McClain, Micah T; Harrington, Lynn; Freeman, Debra; Poore, Elizabeth A; Slifka, Dawn K; Poer DeRaad, Danae E; Amanna, Ian J; Slifka, Mark K; Cai, Shu; Shahamatdar, Venus; Wierzbicki, Michael R; Amegashie, Cyrille; Walter, Emmanuel B
Adolescent; Adult; Antibodies, Neutralizing; Antibodies, Viral; Double-Blind Method; Female; Humans; Male; Middle Aged; Neutralization Tests; Vaccines, Inactivated; West Nile virus; West Nile Virus Vaccines; Young Adult
BACKGROUND: West Nile virus (WNV) is the most common mosquito-borne infection in the United States. HydroVax-001 WNV is a hydrogen peroxide inactivated, whole virion (WNV-Kunjin strain) vaccine adjuvanted with aluminum hydroxide.
METHODS: We performed a phase 1, randomized, placebo-controlled, double-blind (within dosing group), dose escalation clinical trial of the HydroVax-001 WNV vaccine administered via intramuscular injection. This trial evaluated 1 mcg and 4 mcg dosages of HydroVax-001 WNV vaccine given intramuscularly on day 1 and day 29 in healthy adults. The two dosing groups of HydroVax-001 were enrolled sequentially and each group consisted of 20 individuals who received HydroVax-001 and 5 who received placebo. Safety was assessed at all study days (days 1, 2, 4 and 15 post dose 1, and days 1, 2, 4, 15, 29, 57, 180 and 365 post dose 2), and reactogenicity was assessed for 14 days after administration of each dose. Immunogenicity was measured by WNV-specific plaque reduction neutralization tests (PRNT) in the presence or absence of added complement or by WNV-specific enzyme-linked immunosorbent assays (ELISA).
RESULTS: HydroVax-001 was safe and well-tolerated as there were no serious adverse events or concerning safety signals. At the 1 mcg dose, HydroVax-001 was not immunogenic by PRNT but elicited up to 41% seroconversion by WNV-specific ELISA in the per-protocol population (PP) after the second dose. At the 4 mcg dose, HydroVax-001 elicited neutralizing antibody responses in 31% of the PP following the second dose. In the presence of added complement, PRNT seroconversion rates increased to 50%, and 75% seroconversion was observed by WNV-specific ELISA.
CONCLUSIONS: The HydroVax-001 WNV vaccine was found to be modestly immunogenic and well-tolerated at all dose levels.
https://pubmed.ncbi.nlm.nih.gov/30661836/https://www2.emmes.com/publications/3051

redpajama_set_name: RedPajamaCommonCrawl


The best way to purchase a signed paperback is to attend one of my author signings. Please check out my Events page. Alternatively, I open up a signed paperback form a couple of times a year for requests. The link to the form will be added to this page at that time or join Siobhan's Squad on Facebook for up to date information.


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Not to be confused with the television sitcom The Millers.
We're the Millers is a 2013 American crime comedy film directed by Rawson M. Thurber and starring Jason Sudeikis, Jennifer Aniston, Emma Roberts, Will Poulter, Nick Offerman, Kathryn Hahn, Molly Quinn, and Ed Helms. The film's screenplay was written by Bob Fisher, Steve Faber, Sean Anders, and John Morris, based on a story by Fisher and Faber. The plot follows a small-time pot dealer (Sudeikis) who convinces his neighbors to help him by pretending to be his family, in order to smuggle drugs from Mexico into the United States.
Chris Bender
Vincent Newman
Tucker Tooley
Happy Walters
Bob Fisher
Steve Faber
Ludwig Göransson
Barry Peterson
Mike Sale
Newman/Tooley Films
Slap Happy Productions
August 3, 2013 (2013-08-03) (Traverse City Film Festival)
August 7, 2013 (2013-08-07) (United States)
110 minutes[1]
$37 million[2]
$270 million[3]
The film was released on August 7, 2013, by New Line Cinema through Warner Bros. Pictures. Despite mixed reviews, it grossed $270 million worldwide during its theatrical run, against a $37 million budget. It was nominated for four People's Choice Awards, and six MTV Movie Awards, winning two. In 2014, New Line Cinema said a sequel was in development.[4]
4 Release
4.1 Home media
5.1 Box office
5.2 Critical response
6 Accolades
7 Sequel
PlotEdit
A low-level marijuana dealer living in Denver, David Clark, is robbed of his money and stash, some of which he owes to his wealthy drug supplier, Brad Gurdlinger. After David is brought to him, Gurdlinger forces him to smuggle marijuana from Mexico as a solution to clear his debt. Realizing that one man attempting to get through customs is too suspicious, he hires a stripper neighbor stage-named Rose, a runaway 19-year-old petty thief named Casey, and his 18-year-old neighbor Kenny to pose as a bogus family called the "Millers". When the Millers reach the compound, they find out that the amount of marijuana they were picking up is not "a smidge" as Gurdlinger had informed them, but actually two tons. Because of the extra load of the marijuana on the RV, one of the radiator hoses breaks while going up a steep incline. A family they had encountered at the border called the Fitzgeralds, consisting of Don, Edie, and Melissa, catch up to them and tow the Millers' RV to a repair shop. On the trip to the shop, David learns that Don Fitzgerald is a DEA agent after finding his badge and gun in the glove compartment.
The marijuana turns out to be stolen from Pablo Chacon's cartel where Gurdlinger had David pose as an agent of Chacon. The next day, when the Millers head to the shop to pick up the RV, Chacon and his henchman, One-Eye, are waiting for them and prepare to execute the family. They immediately tell Chacon that they aren't a real family and that they didn't know they were stealing from him. Rose is given a chance to prove that she is a stripper by dancing, and when she gets close, turns a steam vent onto Chacon. The Millers then escape in the RV, with Kenny behind the wheel. Due to Kenny's erratic driving, the RV veers off the highway and a tarantula, hiding in a bowl of fruit given to them when they picked up the marijuana, crawls up Kenny's leg and bites his testicle.
As Kenny has a severe allergic reaction to the bite, the Millers head to the hospital. This further delays the delivery of the drugs, but David renegotiates with Gurdlinger for a fee of $500,000 on the condition that it arrives that night after mentioning how he encountered Pablo Chacon. When Kenny is finally released, David rushes him to the RV in a wheelchair and accidentally tips him over. In the ensuing argument, David inadvertently reveals how much he is getting paid, in comparison to how little he offered to pay each of the others. Casey, Rose, and Kenny are left in disgust by the revelation, and so David leaves them at the local carnival.
Shortly after leaving, David regrets abandoning them after hearing "Waterfalls" by TLC on the radio and returns to the carnival, begging them to come back with him. On their way to the RV, they encounter Edie and Melissa. One-Eye discovers them and is about to shoot everyone, but Don comes out of his camper and subdues him. Chacon then comes around the corner with Melissa held at gunpoint and is about to kill them all, but is momentarily distracted by the 4th of July fireworks. David and Kenny subdue him. Don arrests Chacon, but lets the Millers leave.
David delivers the drugs to Gurdlinger, who tells him he's late and that their deal is off, but then admits that he had never intended to pay at all. DEA agents crash into the room, arresting Gurdlinger. The agent in charge is Don who tells David that he will have to be in the witness protection program until the trial of Gurdlinger and Chacon. He then adds that anyone that was a witness to the crime will be in protection and David smiles. The Millers are then seen together in a suburban house, with several marijuana plants growing in the garden.
CastEdit
Jennifer Aniston as Rose O'Reilly, a stripper hired by David to pose as his wife and as the mother of his hired kids, Casey and Kenny
Jason Sudeikis as David Clark, a drug dealer who forms the Millers. He poses as Rose's husband and as Casey and Kenny's hired father
Will Poulter as Kenny Rossmore, a socially awkward and eccentric 18-year-old neighbour of David's who is hired to pose as his and Rose's teenage son and Casey's brother
Emma Roberts as Casey Mathis, a 19-year-old runaway from neglectful parents, and thief, hired by David to pose as his and Rose's teenage daughter and Kenny's sister
Ed Helms as Brad Gurdlinger, a drug lord who hires David to smuggle marijuana from Mexico and one of the film's two main villains
Nick Offerman as Don Fitzgerald, Edie's husband, Melissa's father and a DEA agent who befriends the Millers
Kathryn Hahn as Edie Fitzgerald, Don's wife and Melissa's mother
Molly Quinn as Melissa Fitzgerald, Don and Edie's teenage daughter and Kenny's love interest
Tomer Sisley as Pablo Chacon, a Mexican drug lord and one of the film's two main villains
Matthew Willig as One-Eye, Pablo's henchman
Luis Guzmán as a Mexican cop, demands a bribe from the Millers
Thomas Lennon as Rick Nathanson, a former college classmate of David's
Mark L. Young as Scottie P, a kiddie ride attendant who befriends Casey
Ken Marino as Todd-strip club owner, the sleazy owner of the strip club where Rose worked
Laura-Leigh as Kymberly, one of Rose's fellow strippers
Scott Adsit as Doctor
Sam Richardson as TSA Agent
ProductionEdit
Development of the movie first began in 2002.[5] By 2006, the film was announced with Steve Buscemi as the pot dealer, with Will Arnett in another role, but no further development was made.[6] In April 2012, various news media broke the news that Jennifer Aniston and Jason Sudeikis were in talks to star in the film.[7][8] The film added Emma Roberts, Will Poulter, Ed Helms and Kathryn Hahn in July.[9][10]
Production began in Wilmington, North Carolina on July 23, 2012.[9] Filming also took place in New Mexico.[11] It was presented during the 2013 Traverse City Film Festival.[12]
ReleaseEdit
The film was released in theaters on August 7, 2013 in the United States,[13] and on August 23, 2013 in the United Kingdom. It was released on September 18, 2013 in France, and was released on November 8, 2013 in Spain.
Home mediaEdit
We're the Millers was released on Blu-ray and DVD on November 19, 2013 by Warner Home Video.[14][15] The DVD was released as a two-disc special edition, containing two versions of the film: the original theatrical version and the "unrated" extended cut with 8 minutes of new material and 45 minutes of featurettes, outtakes and deleted scenes.
Box officeEdit
We're the Millers grossed over seven times its $37 million budget, earning over $150 million in North America and $119 million internationally for a worldwide total of $270 million.[13]
Critical responseEdit
On Rotten Tomatoes the film has an approval rating of 47% based on 156 reviews with an average rating of 5.46/10. The site's critical consensus reads, "We're the Millers squanders its potential with an uneven, lazily assembled story."[16] On Metacritic, the film has a score of 44 out of 100 based on 38 critics, indicating "mixed or average reviews".[17] Audiences polled by CinemaScore gave the film an average grade of "A-" on an A+ to F scale.[18]
AccoladesEdit
2013 Key Art Awards Best Trailer – Audio/Visual Warner Bros., New Line Cinema, Trailer Park Nominated
2014 People's Choice Awards[19] Favorite Movie Actress Jennifer Aniston Nominated
Favorite Comedic Movie Actress Jennifer Aniston Nominated
Favorite On-Screen Chemistry Jennifer Aniston and Jason Sudeikis Nominated
Favorite Comedic Movie We're the Millers Nominated
British Academy Film Awards BAFTA Rising Star Award Will Poulter Won
Empire Awards Best Male Newcomer Will Poulter Nominated
MTV Movie Awards[20][21] Best Female Performance Jennifer Aniston Nominated
Best Breakthrough Performance Will Poulter Won
Best Shirtless Performance Jennifer Aniston Nominated
Best Kiss Emma Roberts, Will Poulter, Jennifer Aniston Won
Best Song from a Movie Will Poulter – Waterfalls Nominated
Best Comedic Performance Jason Sudeikis Nominated
Teen Choice Awards[22] Choice Movie Actress: Comedy Emma Roberts Won
Choice Movie: Liplock Emma Roberts, Jennifer Aniston, Will Poulter Nominated
Choice Movie: Hissy Fit Jason Sudeikis Nominated
2015 Casting Society of America Big Budget Comedy Lisa Beach, Sarah Katzman, Lisa Mae Fincannon, Jeremy Gordon, Beth Lipari, Dana Salerno Nominated
SequelEdit
On February 25, 2014, Warner Bros. Pictures and New Line Cinema announced that a sequel to We're the Millers was in development, titled We're Still the Millers, with Adam Sztykiel writing the script.[4] As of 2020, there have been no updates on a sequel.
^ "WE'RE THE MILLERS (15)". British Board of Film Classification. June 14, 2013. Retrieved June 14, 2013.
^ McClintock, Pamela (August 6, 2013). "Box Office Preview: 'Elysium' Aims for $35 Million-Plus Debut". The Hollywood Reporter. Retrieved August 12, 2013.
^ "We're the Millers (2013)". Box Office Mojo. Retrieved June 12, 2016.
^ a b Anderton, Ethan (February 25, 2014). "New Line Hires 'Due Date' Writer to Script 'We're the Millers' Sequel". firstshowing.net. Retrieved February 25, 2014.
^ Eisenberg, Eric. "Jason Bateman To Play A Middle-Aged Pot Dealer In We're The Millers". Cinemablend. Retrieved November 29, 2015.
^ White, James (December 5, 2006). "New Line High Again On We're The Millers". Empire. Retrieved February 2, 2013.
^ Fernandez, Jay; Kit, Borys (April 9, 2012). "Jennifer Aniston, Jason Sudeikis in Talks to Star in New Line's 'We're the Millers'". The Hollywood Reporter. Retrieved February 2, 2013.
^ White, James (December 5, 2006). "Aniston Could Say We're The Millers". Empire. Retrieved February 2, 2013.
^ a b Abrams, Rachel (July 13, 2012). "Emma Roberts in talks for 'We're the Millers'". Variety. Retrieved February 2, 2013.
^ McNary, Dave (July 12, 2012). "Kathryn Hahn joins 'Millers' cast". Variety. Retrieved February 2, 2013.
^ "'We're the Millers' to film in NM – Albuquerque Business First". Bizjournals.com. September 5, 2012. Retrieved February 2, 2013.
^ "Traverse City Film Festival gets underway Tuesday with early showing of "We're the Millers," starring Jennifer Aniston". The Oakland Press. July 29, 2013. Retrieved August 12, 2013.
^ a b "We're the Millers (2013)". Box Office Mojo. Retrieved February 2, 2013.
^ "We're the Millers (DVD)". Amazon.com. Retrieved November 20, 2013.
^ "We're the Millers (Blu-ray)". Amazon.com. Retrieved November 20, 2013.
^ "We're The Millers (2013)". Rotten Tomatoes. Flixster. Retrieved May 16, 2020.
^ "We're the Millers". Retrieved June 12, 2016.
^ Subers, Ray (August 11, 2013). "Weekend Report: Audiences Travel to 'Elysium' Over Crowded Weekend". Box Office Mojo. Amazon.com. Retrieved August 12, 2013.
^ "People's Choice Awards: Fan Favorites in Movies, Music & TV – PeoplesChoice.com". Retrieved June 12, 2016.
^ "2014 MTV Movie Awards: Full Nominations List". MTV. March 6, 2014. Retrieved March 11, 2014.
^ "MTV Movie Awards: Winners List". Variety. April 13, 2014. Retrieved April 13, 2014.
^ Nordyke, Kimberly (August 10, 2014). "Teen Choice Awards: The Complete Winners List". The Hollywood Reporter. Retrieved August 17, 2014.
Wikiquote has quotations related to: We're the Millers
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We're the Millers at Box Office Mojo
We're the Millers at Rotten Tomatoes
We're the Millers at Metacritic
Retrieved from "https://en.wikipedia.org/w/index.php?title=We%27re_the_Millers&oldid=999586499"


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Where there's a will, there's a way. This phrase could be applied to each of the 48 artists in this fifth deck of the "Who Was She?" series. Following the artistic muse can be daunting for anyone, but many of the American, European, and Asian women profiled here, from all walks of life, also had to deal with societal prejudice and other barriers to the pursuit of their chosen field. From the portraitist whose work was critiqued by Michelangelo to the folk artist born just after the end of slavery who learned to paint while working as a housemaid, the women chronicled here took up brushes and sculptor's tools and produced work that earned them acclaim and a place in the annals of art history.


Our interactive team develop an interactive personality quiz kiosk for Mini Cooper, during the BMW World Exhibition. The Touch Screen Interactive Kiosks provides some insight to the consumer on what type of Cars/Vehicle they are. From there customers are exposed to the various car models that Mini Cooper carries. Easy to understand, low learning curve yet effective interactive solution for the client.


text:
Crystal of the Inhumans and her sexual liberation
By Sara Century
Fantastic Four #81, written by Stan Lee, art by Jack Kirby and Joe Sinnott, lettering by Artie Simek
The Inhumans are extremely weird, and we don't necessarily mean that in a good way. This is a hidden society that from its onset thrived off of xenophobia, conformity, some ableism, and lots of classism — so we did not come here today to praise them as a whole. On the other hand, the royal family as we know it definitely inherited a politically volatile situation that they are forever unable to fully comprehend or control, so they aren't completely unsympathetic. Isolated from the outside world and then forced by circumstance to join it, the Inhumans are always going to be one of Marvel's strangest superteams.
After Medusa, Crystal is the second Inhuman to have interacted with said outside world. In typical teenage fashion, she immediately falls in love with pretty much the first human face she sees — Johnny Storm of the Fantastic Four. This led to Marvel's First Family coming head to head with the Inhumans, ultimately one of the most important meetings in superhero history. It also led to a little thing called a sexual awakening for Crystal of the Inhumans, but it was mostly written by men, so it's kind of a mixed bag. Buckle up!
Fantastic Four #45, written by Stan Lee, art by Jack Kirby and Joe Simmott, lettering by Artie Simek
Crystal's first appearance in Fantastic Four #45 showed her sneaking around NYC with her beloved teleporting Inhuman pet, Lock. Johnny Storm had just gotten stood up by a potential date and was reeling from the tragedy and horror of the fact that a human woman just might not be that into him. Once he set eyes on our Inhuman explorer, he was over that heartache and fully on Team Crystal. Most of her early appearances are just Johnny yelling "FLAME ON" and attacking everyone standing anywhere near her, including her family members, strangers, his own teammates — anyone. They also kissed a lot. Way more than Reed and Sue.
It's no secret that those first few ... several ... hundred ... Fantastic Four comics really struggled with their female characters, and Crystal's characterization was in the slim-to-none range for a lot of her time with the team. Yet she might have had it a little better than Sue, because she was at least given credit for her level of power and her emotional intelligence. Crystal has control over the four elements, which is both extremely cool and not something that gets brought up that much because pretty much every writer chooses to focus on her boyfriend drama instead. Having it "better than Sue" does not mean having it "great."
As mentioned, the Inhumans, in general, are about three tons of problems in a five-pound bag. Their early arcs mostly revolve around them attempting to exist in a society ruled by a despot, which unfortunately sometimes took precedence over teen love drama. Eventually, Crystal just kind of wanders off and vanishes for a while, during which time she saves Quicksilver from being crushed by a Sentinel, then saves him from being single by making him her new boyfriend. Naturally, this entails an entire issue in which Johnny and Pietro punch each other several times, a sure-fire way to impress empathetic pacifist Crystal. Bafflingly, she chooses one of them rather than none of them — and that one was Pietro. We repeat: Get it, girl.
Fantastic Four #131, written by Roy Thomas, art by Ross Andru, Joe Sinnott, and Petra Goldberg, lettering by John Costanza
Well, not to shock anyone, but that relationship did not go great. Pietro was a fun mixture of completely negligent and violently jealous, so Crystal hooked up with a guy named Norm while her husband was busy alternately ignoring or yelling at her. Norm was the neighbor of Vision and the Scarlet Witch, and Crystal did not have one single problem dragging them and the rest of the neighborhood into that drama. This was later to be revealed as a result of the Inhuman Maximus' mind control — literally every problem the Inhumans have ever had is chalked up to this, including Crystal being horny on main — but shockingly that revelation did not end their terrible relationship problems. They split up and reunited several times, so it isn't exactly sure where they stand at any given time.
Yet her Facebook relationship status has never kept her from playing the field, and that is a thing we truly admire. Crystal joined the Avengers for a time, and you know what that means — new boyfriend! She pretty much just joined the Avengers to play the third corner of a triangle between teammates Sersi, Dane Whitman, and herself. She and Dane lust after each other while ostensibly trying to work it out with their partners, whom they both eventually return to, at least temporarily. None of her story arc in this series went anywhere, and she was off to limbo again for a time.
War of Kings #1, written by Dan Abnett and Andy Lanning, art by Paul Pelletier, Rick Magyar, and Wil Quintana, lettering by Joe Caramanga
Crystal's control over her life gets smaller as time goes on. She and Quicksilver have a daughter named Luna, who he regularly kidnaps and uses as leverage against her. For Crystal, it must be Tuesday, because the number of kidnappings this lady has been subject to is not small. She appeared in the space adventure War of Kings, but that entailed her entering into an arranged marriage with Ronan the Accuser, of all people. One of her sparse female friends, Lorna Dane, mocked her tenderly and advised her against the marriage, but Crystal is a terrible listener and is even worse at advocating for her own best interests, so that warning got a big "return to sender" stamp. Though it's hard to tell where exactly Crystal went from there, we can only hope she was staying hydrated and remembering to self-care.
After that, it's a little muggy. There are entire Inhumans series that Crystal didn't even show up in, so her fans stay starved for content. Yet we like Crystal a lot because she is a character who tries to choose her own happiness, only to get shunted off into politically convenient arranged marriages off-planet at the drop of a hat by the people closest to her. Crystal is blessed with the ability to charm people and win them over, but it usually means that they project their own desires and needs onto her rather than listening to what she wants.
One thing about Crystal stays consistent, and that is her celebration of motherhood and protecting her daughter Luna at all costs. Crystal is an interesting, complex character who never quite gets her time to shine due to being surrounded by the most dramatic people alive, but when she's given the choice of what she wants, it's always a quiet life with her daughter. It's not likely she's ever going to get to enjoy her life without her family, her boyfriends, or the entire literal universe trying to exert control over her — which is why she's a tragic figure. Still, her openness to new love and her willingness to find it with whoever suits her best in the moment makes her nothing short of iconic in the relatively prudish world of superhero love stories. For Crystal, the real love story is learning to love herself enough to say "no" to the demands of others.
Son of M #2, written by David Hine, art by Roy Allan Martinez and Pete Pantazis, lettering by Dave Lanphear
Merry Month of Bae
How will an 'Agatha' series work? 5 ideas for where Marvel's 'WandaVision' spinoff could go
Kevin Feige nearly left Marvel Studios over MCU diversity, says Mark Ruffalo
TV THIS WEEK: Peacemaker, Supernatural Academy, Boba Fett, Resident Alien
Quantum Leap's 5 best episodes


text:
Leo clubs Belgium
Friendship for a better society!
Leo's are first and foremost friends; they are young people between 18 and 30 who unite in Leo clubs all over Belgium to commit themselves for a good cause. They want to selflessly contribute to society by combining volunteer work with providing financial resources to support local social projects.
Each Leo Club is responsible for organising different activities: fundraisers, social activities with their target groups, monthly meetings and team building activities. Each club therefore has a board consisting of a President, a Vice-President, a Treasurer, a Secretary and a Past-President. Each club is free to determine its own identity by means of its own pennant and its own internal regulations, always in line with the national statutes of Leo Clubs Belgium.
Any young person who wants to get involved in society in a friendly environment can become a member of a Leo Club. In order to join, the prospective member must demonstrate his/her social commitment during a trial period of 6 months to one year and take the time to feel at home in his/her club. Finally, both parties will decide whether or not to accept the membership. Upon introduction, the new member is then officially pinned on a Leo pin, the symbol of proud representation of our Leo values and motto.
What is Leo Club Belgium?
Leo Clubs Belgium is a subsidiary organisation of Lions Clubs International. Both organisations always have the same goal, namely to serve local and international communities. In Belgium, the Leo Clubs are represented in the four Lions districts: some 15 in District A (West and East Flanders), some 10 in District B (Antwerp, Limburg, Flemish Brabant), some 5 in District D (Liege, Namur, Hainaut, Luxembourg) and currently 1 club in District C (Brussels Region, Walloon Brabant). Usually each district has a district board, these boards together form the National Committee. The multiple district 112 Belgium is part of an international network of more than 170,000 Leo's spread over 38 multiple Leo districts in 143 countries worldwide.
Instagram Leo Clubs Facebook Leo Clubs www.leoclubs.be Video Leo Clubs


In view of the devastating Nepal Earthquake and PM Modi's Swach Bharat Abhiyan, CGBMT has tried to fulfill its social responsibility by designing and building pre- fabricated toilets. As a result, FlexiSanShell ©- a prefabricated- collapsible interim and permanent sanitation shelter was made during the Contact Lecture Week, 2015-16. Its Applications include Quick deployment in disaster affected areas, Temporary setup for events, Use in rural areas. The uniqueness of these prefabricated toilets lies in their ability to completely collapse on themselves. FlexiSanShell comes in two types that can be suited to various site conditions.
These units can be manufactured and stored with authorities, thus being ready for emergency use during disasters. On site, they can be deployed with great speed in few simple steps. Unskilled labour can build upto 50 toilets each day. The product comes in a kit with an assembly manual.


text:
Candidate Watch New Mexico
NM-02: Xochitl Torres Small
Xochitl Torres Small for New Mexico's 2nd Congressional District!
In another closely watched, potential Democratic pick-up race, Democrat Xochitl Torres Small is running for New Mexico's second district. It's a large, rural district along the US-Mexico border, and President Trump carried it by 10 points in 2016. However, it's an open race, the demographics of the district have changed, and it's 55% Hispanic. Torres Small is just the woman to bring this district back to Dems.
Her opponent is strong Trump supporter State Senator Yvette Herrell. Herrell is promising to continue to support Trumpian policies such as the US-Mexico border wall and tax cuts. She's garnered an endorsement from the NRA.
Torres Small is the granddaughter of Mexican immigrants and is galvanizing Latina voters in her district. She articulates the values of rural voters — for land and community — and wants to focus on economic development, including broadband, for her district. She also wants to find more bipartisan cooperation: " It's not against something. It's for something. You learn growing up in a small community to work together, and you don't start working together by throwing insults at each other across the playground."


Eight middle schools participated in the event, including 31 teams and more than 90 individual speakers. Fairmont student, Manish Patel, won the individual speaker Golden Gavel honor while the Fairmont Anaheim Hills team won first place in the Tournament Award category. The Overall School Award also went to Fairmont Anaheim Hills.
2nd place; Lauren Herndon, Michelle Nguyen and Manish Patel took home 3rd place and Denzel Matthew and Noah Eastman won 4th place.
Miller, 19th place and Vasudev Tadimeti, 20th place.


text:
apply for nsfas
NSFAS Is Ready To Open 2022 Applications
The National Student Financial Aid Scheme will hold a virtual briefing on Thursday, October 28 2021 to announce its funding plans for the 2022 academic year.
Watch Out For Scammers Claiming To Be NSFAS
The National Student Financial Aid Scheme (NSFAS) has warned students to be aware of fraudulent websites and social media platforms.
Everything To Know About A NSFAS Appeal
The National Student Financial Aid Scheme (NSFAS) provides crucial financial assistance to students who want to further education at institutions of higher learning.
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What is Feenix? Here's How It Can Help Cover Your University Fees
As matriculants prepare to write their final examinations, many of them will be planning for the next step. For many this means studying further at a tertiary institution, which can be expensive.
Here Are The NSFAS Requirements
The National Student Financial Aid Scheme (NSFAS) recently announced that their walk-in offices will be reopening to help assist students with enquiries about the financial aid scheme.
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Forums > Substance Abuse Support Groups > Sober Living Homes >
Would Having A Rehab Center in Your Community Scare You?
Discussion in 'Sober Living Homes' started by ChloeDawn, Feb 29, 2016.
ChloeDawn Active Contributor
We have a new rehab center being built in my hometown. Many of the local people have tried to stop this from happening because they fear that new drug abusers from other areas will come in, do a stint at the rehab center and then remain in our community only to relapse and make the drug problem worse. I really do not know how to feel about this, but I know something has to be done about the drug problem here. Do any of you live near a drug rehab center and has it made you scared or nervous in any way?
ChloeDawn, Feb 29, 2016
SashaS Community Champion
There are no drug rehab centers where I live, South Africa, as the government is too busy spending that money on Ferraris and swimming pools. But I would get a certain level of shock if one were to be put up. I know that there are drugs circulating where I live and some are addicted, but I would say that it's a minority of people. The installation of one would imply that there is a need for it and that would obviously have people wondering whether this means that more drug addicts from other areas will be attracted to it.
I think that the pros outweigh the cons though and that it's much better to have one than to have none at all because some of these centers have helped a lot of people from what I have read. It will also give off the fact that the community is helping each other and that the government, or whoever is building the center, cares. I wouldn't be nervous, but I would be weary of the fact that there are drugs around if I never knew it before.
SashaS, Mar 1, 2016
Having a treatment center in my neighborhood wouldn't scare me one bit. The fears the people in your community are expressing are all part of the stigma associated with addiction. Addicts in treatment aren't bad people trying to become good; they're sick people trying to get well.
deanokat, Mar 1, 2016
remnant Community Champion
A drug rehab centre would not scare me a bit. This is paradoxical. On the contrary, it would give me assurance that somebody is giving hope to an alienated section of the populace. That addicts would be integrated into the local society and spread the addiction is not convincing. One does not become an addict simply because of availability of drugs. I come across many shops selling cigarettes but do not smoke. It is a conscious choice though there are mitigating factors like prescription drugs.
remnant, Mar 18, 2016
jinx0 Member
That's really weird... We do need more rehab centers, because people will have possibility to change their lifes in a good way. If we won't talk about it the more people will become addictioned. That's the logic. People with addictions are ashamed and afraid not to be accepted and then healed. Human aren't perfect. Each of us can make a mistake but each of us needs a chance to resolve it. It works with addiction people too. They need this chance and they need support not hatred. So please be kinder and help them to get in drug rehab centers.
jinx0, Jan 1, 2021


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Hunt sets sights on Origin as he celebrates 250-game milestone
Brad Walter NRL.com Senior Reporter
Tue 1 Sep 2020, 07:01 PM
Ben Hunt still prefers to play halfback but the St George Illawarra star is proud to be considered good enough in another position to earn selection for Queensland and Australia.
It's an achievement few other playmakers can claim.
Like Andrew Johns early in his career, Hunt has played much of his representative career at hooker and as he prepares for his 250th NRL appearance this weekend the Dragons playmaker admitted he was glad his versatility had been rewarded at the highest level.
"I am just proud that I have been able to represent Queensland," Hunt said. "That was always a massive goal or dream of mine as a kid and obviously to have done it in a couple of positions is pretty special as well.
"I'd like to keep doing it at halfback if I can, that is my ideal spot but at the same time I am happy to play anywhere."
With the Dragons out of finals reckoning, Hunt is hoping to convince the Maroons selectors over the remaining four weeks of the regular season to remain loyal to him after playing all three Origins last year at hooker.
Maroons hooker Ben Hunt. ©Scott Davis/NRL Photos
Sydney Roosters veteran Jake Friend and Parramatta's Reed Mahoney are likely to be Hunt's main rivals for the Queensland No.9 jersey unless Melbourne captain Cameron Smith decides to come out of representative retirement for the series.
"It's definitely something in the back of my mind now," Hunt said.
"I've had a bit of a think about that over the last week and I've got to keep playing some good footy over the back end of the year because it's probably going to be a bit harder for players who aren't in the finals to get into those sides.
"I'm just going to put my head down and do the best I can for the Dragons and that should be enough."
After debuting with Brisbane in 2009, 30-year-old Hunt is one of the youngest players to achieve the 250-game milestone and he believes his best football is still ahead of him.
With four more years remaining on his contract with St George Illawarra, he is aiming to celebrate his 350th appearance at the club.
"It's been an up-and-down sort of career, I guess," Hunt said. "I've enjoyed some great times throughout it, there's been some lows in it as well but overall I feel pretty lucky to play the game for so long.
"The body's still traveling pretty well, I've been lucky with injuries. I think there's still some really good footy ahead of me so hopefully I can play some of that and get up around 350.
"That's definitely the goal, there's no thoughts of wanting to leave or go anywhere else. I'm just looking forward to getting a new coach and getting stuck in next year."
Hunt sends Host crashing over
St George Illawarra officials are set to interview Dean Young, Anthony Griffin and David Furner on Thursday before making a decision on the club's next coach.
Furner, who coached Canberra and has been an assistant at the Cowboys, Rabbitohs and Knights, was so highly regarded at South Sydney that the club only turned to Wayne Bennett after Anthony Seibold left for Brisbane because Furner already had a job with Leeds.
Hunt said he had been impressed with Young, who was appointed interim coach after Paul McGregor's departure three weeks ago, while he was coached by Griffin at the Broncos.
"I enjoyed playing under Anthony Griffin, I had him at the Broncos for a few years and in the under-20s as well," Hunt said. "I really enjoyed being coached by him so if he is the coach here I'd be pretty happy with that.
"I've also really enjoyed having Deano as assistant coach the few years I've been here. The few weeks he's had here with us he's really tried to put his stamp on and do things the way he wants to do it.
"I think that's been really good from Deano and, even though we lost on the weekend, he's had a fair response from us the last couple of weeks."
Second-rower Jacob Host will also celebrate his 50th NRL appearance against North Queensland on Sunday and the off-contract forward admitted he was playing for his future.
"I feel especially the last couple of weeks I have been playing some of the best football of my career but the challenge is to string those performances together over a long period," Host said.
"I have got to try and end the year well and end it on a high so that I can put my case forward for next year. I am playing for a deal pretty much."
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China says may have citizens fighting in Iraq
By Ben Blanchard
Reuters July 28, 2014
Wu Sike, China's Middle East Envoy, talks during his news conference at the Chinese Embassy in Amman May 29, 2013. REUTERS/Mjed Jaber
BEIJING (Reuters) - Muslim extremists from China's far western region of Xinjiang have gone to the Middle East for training and some may have crossed into Iraq to participate in the upsurge of violence there, China's special envoy for the Middle East said on Monday.
China has repeatedly expressed concern about the upsurge in violence in Iraq and the march of the Islamic State of Iraq and the Levant (ISIL), which has seized much of the north of the country as Baghdad's forces there collapsed.
ISIL has renamed itself the Islamic State and proclaimed the establishment of a caliphate on land it has captured in Syria and Iraq.
Wu Sike, who has recently returned from the region, told reporters that China was extremely worried about the role of extremist groups in the fighting in Syria and Iraq.
"Several hot spot issues in the Middle East have provided living space for terrorist groups, in particular the crisis in Syria has turned this country into a training ground for extremists from many countries," he said.
"These extremists come from Islamic countries, Europe, North America and China. After being immersed in extremist ideas, when they return home they will pose a severe challenge and security risk to those countries," added Wu, who has 40 years of diplomatic experience in the Middle East and speaks Arabic.
Xinjiang, home to the Muslim Uighur people who speak a Turkic language, has been beset by unrest for years, blamed by Beijing on Islamist extremists who want to establish an independent state called East Turkestan.
While many experts outside of China doubt these groups have anywhere near the abilities Beijing accuses them of, some Uighurs have made their way to Afghanistan and Pakistan in recent years.
Wu would not put a number on how many Chinese citizens may be in the Middle East either fighting or being trained, saying that he understood from foreign media reports the figure to be about 100.
"Mostly they are East Turkestan elements," Wu said, adding that this was one of the topics he talked about on his trip, especially when he was in Turkey, which is home to a large exiled Uighur population.
"They won't necessarily all return (to China). Some will remain to participate in the conflict, perhaps crossing into Iraq," he said, without elaborating.
U.S. intelligence agencies estimate around 7,000 of the 23,000 violent extremists operating in Syria are foreign fighters, mostly from Europe.
China would do all it could to help Middle Eastern countries fight terror as this was also in China's best interests, Wu added.
"China is a victim of extremist, terrorist activities, and our support for fighting terrorism in this region is beneficial to us too. As a result China and those countries are in a closely knit community of shared interests."
China is Iraq's largest oil client, and its state energy firms, which include PetroChina, Sinopec Group and CNOOC Ltd, together hold more than a fifth of Iraq's oil projects after securing some of its fields through auctions in 2009.
Wu, who studied in Iraq in the 1970s, said that despite the violence he was confident in the country's future and China's involvement in its energy sector.
"In the long-run China has confidence in the political reconciliation and economic development of Iraq, so we have confidence in the future of this (energy) cooperation," he said.
(Editing by Stephen Coates)
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Mingo National Wildlife Refuge
Fish and Wildlife Service, Missouri.
The refuge contains 21,592 acres and lies in a basin formed in an ancient abandoned channel of the Mississippi River. Mingo National Wildlife Refuge also contains a 7,730-acre Wilderness Area designated as Wilderness by Congress under the 1964 Wilderness Act to "…protect and preserve the wilderness character…for the use and enjoyment of the American people in a way that will leave these areas unimpaired for future use and enjoyment as wilderness." Hunting, fishing, hiking, wildlife observation, and wildlife photography are encouraged in the Wilderness Area. Mingo National Wildlife Refuge is recognized as an Important Bird Area by the Audubon Society as the refuge supports bird species and habitats that are of conservation priority.
Auto Touring
Mingo National Wildlife Refuge is located in southeast Missouri in Stoddard and Wayne Counties. Visitors can stop by the Visitor Center located 1 mile north of Puxico off Highway 51 at 24279 State Highway 51, Puxico.


Please choose the data type and press the Continue button.
This ensemble of 3 simulations was performed with the second version of the CCCma Coupled Global Climate Model CGCM2. This model is based on the earlier CGCM1 (Flato et al. (2000), but with some improvements to address shortcomings identified in the first version. In particular, the ocean mixing parameterization has been changed from horizontal/vertical diffusion scheme to the isopycnal/eddy stirring parameterization of Gent and McWilliams (1990), and sea-ice dynamics has been included following Flato and Hibler (1992). The model is forced by an effective greenhouse forcing corresponding to that observed from 1900 to 1996 and an increase of CO2 at a rate of 1% per year thereafter until year 2100 (the IPCC "IS92" scenario). The direct effect of sulphate aerosols is also included by increasing the surface albedo as in Reader and Boer (1998). A description of CGCM2 and a comparison, relative to CGCM1, of its response to increasing greenhouse-gas forcing can be found in Flato and Boer (2001).
All three runs are performed with the same greenhouse gas and aerosol forcing. The only difference is that the runs are initiated from different initial conditions. The reason for doing an ensemble of integrations is to reduce the natural climate variability by taking the ensemble average over all three runs. The differences between the individual integrations are entirely due to natural variability and not due to the differences in the model or forcing.
A total of 201 years of monthly data is available (see Notes for errata/updates). The first record is for year 1900 month 1 and the last one is for year 2100 month 12. Annual, seasonal and monthly climatologies are also available for four 21-year time windows: 1900-1920, 1975-1995, 2040-2060 (approx. CO2 doubling relative to the 1975-1995 level) and 2080-2100 (approx. CO2 tripling).
Twice- and 4-times daily data on model ETA level from the run labeled GHG+A IS92a 3 are available for several time windows 1964-1968 (2x daily), 1969-1994 (4x daily), 2021-2038 (2x daily) and 2039-2059 (4x daily) from the CCCma anonymous ftp server ftp.cccma.ec.gc.ca/pub/data/cgcm2/ghga3/.
The data are provided on a 97x48 Gaussian grid (approximately 3.75° lat x 3.75° long). They have also been linearly interpolated to Northern and Southern Hemisphere polar stereographic grids.
Decadal means of ocean temperature, salinity, velocity components and sea level rise are available, starting from the year 1901 (20 decades). Only the steric (thermal expansion) component of sea level rise integrated from surface to 1175m depth is calculated. Any contribution due to glacier melt is ignored. Sea-level rise is computed as the difference of the vertically integrated specific volume between corresponding decades of the GHG+A and CONTROL experiments (essentially as in Bryan (1996)). The data is provided on a 193x96 grid (approximately 1.88° lat x 1.88° long).
The user should be aware that grid box values are not directly comparable to station data. Climate models attempt to represent the full climate system from first principles on large scales. Physical "parameterizations" are used to approximate the effects of unresolved small scale processes because it is not economically feasible to include detailed representations of these processes in present day models. Caution is therefore needed when comparing climate model output with observations or analyses on spatial scales shorter than several grid lengths (approximately 1000 to 1500 km in mid-latitudes), or when using model output to study the impacts of climate variability and change. The user is further cautioned that estimates of climate variability and change obtained from climate model results are subject to sampling variability. This uncertainty arises from the natural variability that is part of the observed climate system and is generally well simulated by the climate models.
Bryan, K., 1996: The steric component of sea level rise associated with enhanced greenhouse warming: a model study. Climate Dynamics , 12, 545-555 (Abstract).
Flato, G.M., and G.J. Boer, 2001: Warming Asymmetry in Climate Change Simulations, Geophysical Research Letters, 28, 195-198 (Available on-line).
Flato, G.M., G.J. Boer, W.G. Lee, N.A. McFarlane, D. Ramsden, M.C. Reader, and A.J. Weaver, 2000: The Canadian Centre for Climate Modelling and Analysis Global Coupled Model and its Climate. Climate Dynamics, 16, 451-467 (Abstract).
Flato, G.M., and Hibler, W.D. III, 1992: Modelling Pack Ice as a Cavitating Fluid. J. Phys. Oceanogr. 22, 626-65 (Abstract).
Gent, P.R., and J.C. McWilliams, 1990: Isopycnal Mixing in Ocean Circulation Models. J. Phys. Oceanogr., 20, 150-155(Abstract).
Reader, C.M., and G.J. Boer, 1998: The modification of greenhouse gas warming by the direct effect of sulphate aerosols. Climate Dynamics, 14, 593-608 (Abstract).


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A graduate of Smith College, Ms. Kohlbry is deeply involved in her community including serving as a founding board member of the Shakespeare Festival, past President of the board of the Center of Creative Arts (COCA), board member and programs director for the Women's Forum, the on boards of the Repertory Theatre of St. Louis, Craft Alliance, the advisory board for the Business and Technology School of Webster University, and the Episcopal City Mission. She is active with the Leadership St. Louis, the Bridges Across Racial Polarity group, the Association for Corporate Growth, the Missouri Venture Forum, and numerous other civic ventures. She currently serves as a Commissioner of the Regional Arts Commission, is on the boards of The Greater Saint Louis Community Foundation and Upstream Theater, and she volunteers to assist executives in their career searches in her weekly Executives in Transition session.
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Seven years on, though the Arab Upheaval's inferno is still raging, several conclusions must be drawn already now.
Obama really thought the lava erupting from Egypt's bowels was democracy's call, and that what Mubarak should do in its face is talk.
The first is that the Arab world is politically ill.
THE VIOLENT downfalls of the leaders of Tunisia, Egypt, Libya and Yemen, and the gruesome civil wars that erupted in Libya, Syria and Yemen not long after others in Lebanon, Algeria, Sudan and Iraq, all underscore the Arab elites' failure to craft an Arab future on the debris of the Ottoman past.
Arab statesmen, politicians, tycoons, clergy, academics and literati had for this task a full century, as well as billions of petrodollars and enthusiastic foreign backing.
They squandered them all. The Arab elites never got down to the business of empowering the masses.
They treated social mobility as a menace and stifled it by cultivating dynasty, tribe and bribe.
The second conclusion is that the outer world can't afford ignoring what happens inside the Arab world.
Arab leaders' failure to look after their peoples' needs not only spawned ignorance, poverty and bloodshed, but also fueled the fundamentalists who killed thousands of non-Arabs and unleashed the migratory pressures that have radicalized European voters, severed Britain from the European Union and driven a wedge between the EU's liberal leadership and nationalist periphery.
Thirdly, the Arab masses must get prosperity and enlightenment before they get democracy.
The Western assumptions since the downfall of the Berlin Wall – that democracy's victory is predestined and also imminent – have unfortunately proven unfounded.
Democracy's march has been halted between Russia, China and Turkey, and its resumption will not happen between Damascus, Cairo and Riyadh. The Facebook protesters who blinded Obama vanished because their message meant little to undereducated villagers enamored by Islamist demagoguery.
To change, the Arab world must first be carpeted with schools like Singapore's, vocational centers like India's, and factories like China's.
Only then, with millions gainfully employed, will it be able to build parliaments like Britain's.
The fourth and most important conclusion is that the nation-state that the West imposed on the Middle East has failed.
COUNTRIES LIKE Syria, Iraq, Libya, Lebanon, Sudan and Yemen emerged in the wake of the Middle East's encounter with the West following its defeat of the Ottoman Empire.
It now is clear that the consequent straightjacketing of ethnic, religious and tribal antagonists like Iraqi Kurds and Shi'ites, Syrian Alawites and Sunnis, Lebanese Shi'ites and Christians, or Yemeni Houthis and Sunnis has failed.
The urge to attribute this clumsy statecraft to a conspiracy – that Europeans consciously programmed Arab states to be divided from within and ruled from without – is tempting but probably unfounded. The Europeans who misshaped the Middle East were the same ones who created Yugoslavia, a bag full of cats whose aftermath was the same as Syria's.
Now the question is where opinion-makers and political leaders, both local and foreign, go from here.
Foreign opinion-makers should first concede that the Middle East's political illness has nothing to with Israel. Arabs torched themselves seven years ago not because of what happened between Israelis and Palestinians, but because of what happened between Arab societies and their leaders.
The delusion that Israel is in any way related to the Arab world's political illness has to be shed by anyone seeking its cure. Otherwise, the search will be misguided from the outset, and there will be more fratricide in the Middle East, more drownings in the Mediterranean and more angry streets in Europe.
At the same time, Arab historians, authors, poets, playwrights, filmmakers and journalists will have to ask publicly why there is so much intra-Arab bloodshed, and why Arab leaders have failed to educate, employ and enrich the masses the way Turkey's, China's, and India's leaders did.
Only such public soul-searching will produce formulas for a new Arab mind-set, one that will understand the promise of creation and the destructiveness of the hatreds with which millions of Arabs are awash.
Arab leaders, for their part, will have to produce formulas for workable states.
The saddest political aspect of the bloodbaths in Syria, Yemen and Libya is that the Arab League has had nothing insightful to say about them. Someday, some such Arab forum will reconstitute Arab states and the borders between them so they reflect millions of Arabs' preference of tribe over state.
Foreigners will not be able to play a role in this re-navigation.
Yes, non-Arabs can help reinvent Arab economies. Any foreign- funded hospital, highway, library, shoe factory, canned-food plant or Lego-brick production line's emergence between Basra and Fez will help the arrival of the real Arab Spring.
However, the Arab political tragedy will not be solved by any foreigner.
It's an Arab problem that begs an Arab solution.
"Who are you to tell us how to run our countries?" asked a scornful Mubarak while dismissing Shimon Peres's New Middle East vision, during a conversation with then-prime minister Ehud Barak.
"He told us he stopped reading Peres's book on page 2, where it said it was printed in Jerusalem," recalled recently former Foreign Ministry director-general Alon Liel.
Mubarak knew that Barak loathed Peres, and so said what his guest would appreciate, but he didn't know that the people would ultimately depose and jail him.
One wonders whether the 90-year-old Mubarak now realizes that had he followed Peres's advice back in 1993, to jointly modernize the Middle Eastern economy, the Arab Spring would have long been here, and Mubarak would have been its hero.


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Explore Ellis Island from its early history through its most famous time as a gateway to America for over 12 million immigrants, to today's museum. Period photographs and clear information demonstrate the importance of this site as a "melting pot" in America's cultural history.


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