The Italian style bagels are typical for Southern Italy, especially Puglia. It is believed that it was durable dry bread that the crusaders carried along, as it would not spoil. It was also common for fishermen to take Friselle on their boats and moisten them with sea water before serving.
Friselle are served with variety of toppings, just like bruschetta. The most traditional way to serve the bagels in Puglia would be with olive oil, tomatoes and anchovies. It can be moistened with water, but also with wine or tomato juice. Really enjoyable!
Take the yeast out of the fridge and leave it at room temperature for about 30 minutes.
Then dissolve the yeast in ½ cup of warm water. Add two tablespoons of flour, stir, cover and leave the yeast on top of a warm stove to prove for another 20-30 minutes.
Using a mixer with a dough hook (or by hand) combine the flour with the proven yeast mixture. Keep adding warm water until the dough holds together – about 1-1 ½ cup. Knead for 15-20 minutes until the dough is smooth. I prefer to add more water to make the dough moist and easier for kneading. Then when I am done kneading, I add some plain white flour until the dough no longer sticks to the bowl (about ¼ cup).
Transfer the dough to a lightly oiled bowl, cover and leave it in a warm place to rise, for at least an hour.
After that time, divide the dough into 6 or more even pieces. On a floured surface roll each piece to stretch until about 30cm/11in long; then form bagels. Leave the bagels on a wooden board covered with a clean kitchen cloth for another 60 minutes. Keep the area warm.
When the bagel circles rise and thicken, transfer a few at a time onto a cookie sheet lined with parchment paper. Bake in 200°C/390°F oven for 15 minutes.
Then hold each bagel with a clean kitchen cloth and cut with a sharp knife in half. Lower the heat to 170°C/340°F and bake the halves for 30 minutes.
After that time, lower the heat again to 140°C/280°F and continue drying the bagels for another 30 minutes.
Leave the bagels to cool. Store wrapped in wax paper for up to six months.


text:
Desperate Americans hit by pandemic beg Congress, Trump to pass economic relief bill
1 LIVING IN LIMBO
2 LASAGNA SALES DISAPPEAR
(Reuters) – Sylvia Padilla spent last Thursday checking food pantries in Lubbock, Texas for groceries to feed herself, her daughter and three-year-old grandson.
Sylvia Padilla poses for a photo outside St. John's United Methodist Church in Lubbock, Texas, U.S. on October 8, 2020. REUTERS/Brad Brooks
Some places were closed, others had nothing available. Outside the shuttered St. John's United Methodist Church, Padilla, 50, recounted her struggle to survive during the economic disaster that the novel coronavirus pandemic had dumped upon her, choking words out through tears of fear and frustration.
"This is like a nightmare I can't wake up from," Padilla said, resting her face in her hands. "It really feels like a nightmare, but it's our reality."
Like many Americans, Padilla is barely getting by and says she desperately needs government help. She received a $1,200 check in April from the Coronavirus Aid, Relief and Economic Security Act passed by the U.S. Congress and signed by President Donald Trump on March 27.
The check helped her pay back rent she owed and she and others are hoping that lawmakers and the Trump administration can reach accord soon on another relief package after months of disagreements.
"We've got some potatoes and beans at home. A bit of flour for tortillas. We're just trying to make that stretch," said Padilla, whose business selling food to construction workers ended with the pandemic and her daughter last month lost her job in retail sales.
"A new stimulus check would really mean the world to me right now."
After March's shutdowns to curb the spread of the virus, unemployment in the United States shot to levels here not seen since the Great Depression. Many jobs returned as parts of the economy reopened, and consumer spending rebounded, thanks in part to the $2.2 trillion stimulus bill.
Now that cash, paid directly to individual Americans and small businesses to pay workers, has dried up. Long-term unemployment is climbing because entertainment and travel industries are starting to permanently here lay off furloughed workers.
Republicans and Democrats in Congress, where members' median wealth is over here $1 million, have been unable to agree on how much new cash the federal government should give out, who it should go to, or how any new bill should combat the virus that has killed more people here in the United States than any other country.
In the space of a few days last week, Republican Trump abruptly called off talks until after the Nov. 3 election in which he is seeking re-election, then urged his team on Twitter to "go big" and then on Friday offered a $1.8 trillion package, closer to the Democrats' $2.2 trillion proposal.
Without a new stimulus bill, the U.S. economy will "stall" in the fourth quarter of the year, Oxford Economics said, putting the country in a "perilous situation."
LIVING IN LIMBO
Padilla and others are already in a perilous situation.
Emma Bijil in Chicago has been forced to go to a food pantry for the past few months after being laid off from a health care job. She is pregnant and struggling to keep herself and three daughters fed.
"I have to do what I have to do to survive," said Bijil, 37, as she sat in her car, waiting to pick up some groceries. "I've never been to a food pantry before, but as long as my children are fine, I will eat a rat's ass if I have to."
The $1,200 government check helped with one month of rent, but she said government assistance needs to be much more substantial and last longer.
"We need help," she said. "There has to be a way out."
Others are finding themselves in an uneasy limbo, hoping their former life will return, but with no clear idea when that could be.
When Leo Valladares, 25, got furloughed from his job as an American Airlines flight attendant on Oct. 1, the first thing he had to figure out was where to live.
He'd been stationed in Miami for the past six months and wanted out, but not home to Texas where his mom had just lost her job and health insurance. "I had been exposed so much," to the virus, he explained.
So he flew to Chicago, where he'd lived before and where American had agreed to transfer him, and moved full-time into a "crash pad" where flight attendants often stay during days off. He'd saved $9,000 over the summer after American warned employees they might be furloughed.
Now, for $350 a month, he rents a bunk bed in a giant house where 20 of his colleagues sometimes pass through. He's applied to jobs at McDonald's, WinCo Foods, Best Buy, and elsewhere, and been told he is both over- and under-qualified.
Valladares calculates his savings might last six months, if he walks everywhere instead of spending three dollars on bus fare and buys frozen chicken drumsticks in bulk and apportions them out weekly.
LASAGNA SALES DISAPPEAR
Donald Harper, 55, once a sought-after chef for the hotel restaurants that catered to visitors at Florida's Disney World, Universal Studios and other parks, saw his clients and his paycheck vanish when the pandemic shuttered hotels and parks.
His signature four meat and six cheese lasagna made him popular among hoteliers' kitchens, and helped earn him about $4,800 every two weeks – "not bad for a working man" as Harper says.
But now Harper scrambles to pay rent in Orlando and have groceries for himself and his nine children.
"I have to say no to the kids a lot, it aches my heart," he said. "All their friends have the online video thing 'Fortnite,' I have to say no" because the online pass is too much.
Harper said he drew $275 a week in unemployment insurance "plus whatever I can hustle with cake and cupcakes on the side."
He operates out of his small home kitchen.
Late last Friday he was finishing up a 5-tiered wedding cake – a confection stacked with layers of blue velvet, red velvet and orange cream, his specialty.
"I've paid decades worth of taxes, it's time the government turned it back and help the people," Harper said.
"If I could, I'd say Mr. President, people are hurting right now. My family is hurting. There's no more time to play around. We need your help."
Reporting by Brad Brooks in Lubbock, Texas, Mimi Dwyer in Los Angeles, Rick McKay in Atlanta and Brendan O'Brien in Chicago. Editing by Heather Timmons and Grant McCool
Americans, Beg, Bill, Congress, Desperate, economic, hit, pandemic, Pass, relief, Trump
Iran Looks to Prosecute U.S. 'Thugs' Over Latest Financial Sanctions
How a 21-year-old CEO landed a $3.5 million seed round

redpajama_set_name: RedPajamaCommonCrawl


text:
LSA members
Disability Network
Rev. Kathie Bender Schwich Discusses the Northshore Merger, Health Care Mission Leaders, and the Lutheran Leadership Summit
LSA Member Spotlight
Rev. Kathie Bender Schwich is the Senior Vice President of Mission and Spiritual Care at Advocate Health Care, an LSA member that serves three million patients annually through its healthcare system. Kathie is responsible for overseeing the Spiritual Care Services, Clinical Pastoral Education, Music Therapy, Clinical Ethics and Volunteer Services.
Advocate Health Care has been a member of LSA since its inception and has been in the news lately – they've just announced their merger with NorthShore University HealthSystem. The new entity, Advocate NorthShore Health Partners, will be the largest integrated health care delivery system in Illinois and the 11th largest not-for-profit health care system in the US. Kathie is excited about the opportunities resulting from the new partnership. "Partnering with Northshore will help us provide quality care at a lower cost with higher efficiency." she said.
In a changing landscape, Advocate has embraced being an accountable care organization that provides a seamless continuum of care to its constituents. Under the new paradigm of the Affordable Care Act, they have become an exemplary pillar of effective transformation within the LSA network. As the merger is finalized, Advocate is looking towards the future. "We will continue to uphold our faith-based, holistic approach to healthcare and will take advantage of opportunities to expand research and education to prepare our clinicians for the future," Kathie said.
"Having come to this role from the presiding Bishop's staff at the ELCA, I'm familiar with the importance of networks and coming together for shared learning," Kathie said. She further utilizes her expertise as an active member of the Health Care Mission Leaders, a group of senior mission and spiritual care leaders from hospitals and aging services programs, many of which are members of LSA. "As our healthcare organizations have changed and grown to keep up with new and changing landscapes, we come together to share stories and learn from each other as well as discuss what it means to lift up our faith-based connection and how to articulate our message to others," she said.
The Health Care Mission Leaders will host a meeting at LSA's 2015 Lutheran Leadership Summit at the Safety Harbor Resort and Spa in Safety Harbor, FL. Kathie will accompany the Health Care Mission Leaders and join dozens of other senior executives at the event this February 22-25. "This year, I'm most excited about LSA's new Lutheran Leadership Summit and how it's been restructured. I'm looking forward to attending because I think it will meet my needs as well as present opportunities to engage in meaningful conversations with my colleagues."
Kathie is also a participant of the LSA Annual Conference; "I found the Annual Conference very enriching and rewarding because of the diverse areas of topics it covers. It equips me with the tools I need to succeed at my organization but it also educates me on what my peers are accomplishing at theirs." This year's annual conference will convene members from organizations that serve people across the social ministry spectrum – from disaster response to senior services and much more. You can plan to join the Advocate Health Care team and hundreds of others at the Annual Conference in San Antonio from April 20-23.
We're excited to recognize the growth of the LSA community of faith and we offer prayers to Kathie and her team during their exciting but busy transition period.
LSA would also like to thank Advocate Health Care for their support as a participant in the LSA 20-500 Fund.
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text:
Six days seven nights sexy scene
GERALDINE MARCISaturday, February 23, 2019 12:23:41 AM
Sign in with Facebook Other Sign in options. Find showtimes, watch trailers, browse photos, track your Watchlist and rate your favorite movies and TV shows on your phone or tablet! Six Days Seven Nights I rented this a few days ago having discovered it was a Harrison Ford movie I somehow missed.
Even though I'm a big fan of his, I really didn't expect much based on the jacket description.
Six Days Seven Nights ()...
I was completely charmed by this movie. Ford has a very low key way of delivering comedy and when you see a manly man like him being funny, it is all the more hilarious.
She also has a tremendous flair for comedy and she plays off Ford in a grand way that Melanie Griffith couldn't even dream about doing in Working Girl.
Griffith sleepwalked through that script whereas Heche embraces her character fully. There is a very Six days seven nights sexy scene thing that happens in this film that we don't see very often and that is how the romantic chemistry builds between the lead characters.
In this movie, you see so many small moments when one character is creeping into the heart of the other.
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Despite this, it Six days seven nights sexy scene gets sappy. I'd rate this movie as a 7 but am giving it an 8 to try to raise its overall score. It's a very, very good romantic comedy with a funny script, witty direction, great tropical locales, and an eclectic but engaging supporting cast. Was this review helpful? Sign in to vote.
A fun movie, not to be taken too seriously pksky1 10 November A crusty pilot-for-hire is trapped on a tropical island with a fashion magazine Six days seven nights sexy scene.
I might have avoided this had it been anywhere else but the "action" part of the video rental store. There was enough action in it so as not to disappoint the action fan too much, but there is a certain amount of romance too. The executive has left behind a brand new husband on the vacation island she has been called away from.
And the pilot-for-hire has a girlfriend left behind there too. And so it goes. There are some suprises, but not too many. The grand old DeHavilland Beaver upstages everyone and Six days seven nights sexy scene if you like airplanes, you will like this one.
Bogie27 1 November I don't write many reviews, unless I really feel close to the movie or believe it was unfairly rated, like this one. It whisks you up from your easy chair to a sunny vacation spot in the Polynesian Islands Six days seven nights sexy scene never slows up or misses a beat.
One scene moves to the next in a seamless manner often foreshadowed by a soundtrack that is very good and quite catchy. This romantic comedy and action adventure film pits two people together from different backgrounds and age groups. Normally the two would never get along long enough to get to know the other. But, forced to spend time together and under challenging conditions, a small attraction begins to develop and grow stronger.
The character development of the cast moves forward with the same speed as the rest of this cute story.
While the film is certainly not for everyone, judging from IMDb ratings and rotten tomatoes, I really believe it was the message and not the movie that failed to impress. This story expresses a throwback to traditional values in the relationship of Ford and Heche and their experiences on the Island.
This may explain the reaction Six days seven nights sexy scene the film by many of the younger viewers.
Six days, Seven nightsJacqueline Obradors...
Some of the more mature viewers may have been turned off by news of Ann Heche and Ellen Degeneres in real life. This may explain why some seem to love the movie, while others have curiously rated it rather poorly.
In any case, if you need a quick escape and love flying to beautiful Polynesian Islands loaded with beautiful scenery and good-looking people, then his film may be your ticket!
This film probably wasn't made to make you laugh nonstop, but when they turn on the humor, the writers and those involved with the final cut have very nice timing and awesome lines! This movie is one of my Six days seven nights sexy scene, because if i'm having a bad day But also the style, pacing, and emotional involvement they make me feel as a viewer.
David and the cast did an outstanding job, and while the filmed script may not have been the original one I'd love to see it sometime the end result is fabulous. If you haven't seen it, you should, and I hope you too laugh, and smile, and chuckle, and enjoy a rather Six days seven nights sexy scene movie. When a hard-working career woman by the name of Robin Monroe Anne Heche works for a popular woman magazine.
When her nice boyfriend Frank Martin David Schwimmer purposed to her to married him.
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Also to come with him for a week at a tropical island. Once they get there Once the pilot brings them to the island, Robin and Frank start enjoying their vacation. But the trouble starts when her boss Allison Janney calls her from their trip to take a photo shoot. Robin asks Quinn to bring her to the location, where she has to go.
yeah not bad but you...
But once they left the ground to fly, they ended being hit by lighting and crashing to a deserted island and trying to find a way to get back to the tropical island. While Robin and Quinn dislike each other with plenty of problems and troubles.
Slowly Robin and Quinn start falling for each other. This wasn't a huge hit at the box office but it should play well on video. Although involving pirate in the subplot seems out of place with the story.
It's entertaining enough to overcome certain flaws in the movie. Probably the best thing of the picture is Ford, which he's especially loose and funny. Do you know Francis Veber? He's one of the most popular French film-maker. He owes his success thanks to a comic method which he knows the secret. It's the confrontation of two people who have got a different disposition but are compelled to cohabit together in an unfriendly environment.
Here, a confident and bold Harrison Ford mixes with a coward Anne Heche. After a dragging beginning, the movie becomes lively and rhythmic when our two heroes are stranded on the island. It contains good and funny moments, especially when the characters Six days seven nights sexy scene having an argument.
But, it follows a predictable advance: It's all the more as they'll have to go through a hard time so as to leave the Six days seven nights sexy scene.
Finally, it's love that will shine them. At the end, you get a nice but colorless comedy. Nevertheless, Reitman can sustain the interest during all the movie and skilfully avoids boredom. This romantic comedy and adventure story had a bunch of good and bad things going for or against it. I don't know if I'd own it, but it's worth watching once or twice. THE BAD - Poor messages about fidelity and marriages; an annoying, whining character played by David Schwimmer; too heavy - for family viewing - on the profanity and cleavage.
LebowskiT 17 October This film was intended to be Six days seven nights sexy scene romance and adventure, but I really wasn't feeling the romance.
Especially since David Schwimmer's character was so likeable. I did however want to see him end up happy in fact, I wanted him to end up with Angelicabut they didn't follow through with his character, so we really don't know what happened to him.
I thought the film was fun and entertaining but not superb. The cast in this film was pretty good. Harrison Ford was excellent as always, playing a very interesting character. Anne Heche is pretty much the only player in the film that I'm not sure that I liked. Don't get me wrong, she looks fantastic in the film and does a good job acting, but I'm just not sure if she was the right choice for the Six days seven nights sexy scene. Well, I guess there's nothing I can do about it now, so I better just shut up and deal with it.
Jacqueline Obradors looked absolutely stunning in this film! She is reason enough to watch this film!!! Her acting is quite good too. Cliff Curtis plays a VERY small role in this film, but does a good job and has a very cool look to him.
I'm always amazed Six days seven nights sexy scene this guy because he looks so different in each of his films.
Danny Trejo also plays a small role, but does a fine job. Allison Janney kind of bugs me as an actress on the whole, but her role is minimal and has very little screen time, so I can deal. All in all, this is a fun movie, with a lot of cool stuff in it, but nothing spectacular.
SIX DAYS SEVEN NIGHTS nude...
If you end up seeing the film, I hope you enjoy it. Thanks for reading, -Chris. All the characters are great, and the film has plenty of laughs! Sure it may get a bit silly in the 2nd half, but it's still quite fun, and it's quite underrated as well!
Six days seven nights sexy scene David Schwimmer, is at least bearable, and it has some cool action scenes as well!
The scenery is really beautiful, and the finale is quite exciting! This wasn't too popular with critics, however i really enjoyed it, it had likable characters and 2 very charismatic leads with Ford and Heche, and there chemistry is what really makes it work, i highly recommend this one!. The Direction is great. SIX DAYS SEVEN NIGHTS nude scenes - 14 images and 5 videos - including appearances from "Jacqueline Obradors" - "Anne Heche" - "".
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Defense officials complain PM decided to support defunding UNRWA without consulting Security Cabinet or security experts.
Prime Minister Binyamin Netanyahu changed the State of Israel's policy on UNRWA secretly and without conducting any consultations, News 10 reported Sunday evening.
Senior Israeli officials told News 10 that the government had been opposed to a complete cutting off of all funds to UNRWA just a few weeks ago. The IDF, COGAT, and the Shin Bet believed that such a move could lead to increased violence from Gaza and Judea and Samaria.
According to the report, Prime Minister Netanyahu unilaterally changed the government's policy without consulting the Security Cabinet several weeks ago when he instructed Israeli Ambassador to the US Ron Dermer to support the cutoff of funds to UNRWA to the Senate Appropriations Committee.
The officials stated that they were caught off guard by the sudden change in policy. One official said: "None of us understood where this came from."
Netanyahu praised the US Administration's decision to cease all funding to UNRWA Sunday.
"They created a special institution 70 years ago - not to absorb the refugees, but to eternalize them. The United States did something very important when it stopped the money for UNRWA. It is finally starting to solve the problem. The refugee institution must be cancelled, the money must be taken to really help rehabilitate the refugees, whose number is much smaller than the number reported in UNRWA," Netanyahu said.
The US announced the move Friday.
"When we made a U.S. contribution of $60 million in January, we made it clear that the United States was no longer willing to shoulder the very disproportionate share of the burden of UNRWA's costs that we had assumed for many years. Several countries, including Jordan, Egypt, Sweden, Qatar, and the UAE have shown leadership in addressing this problem, but the overall international response has not been sufficient," she added.
"Beyond the budget gap itself and failure to mobilize adequate and appropriate burden sharing, the fundamental business model and fiscal practices that have marked UNRWA for years - tied to UNRWA's endlessly and exponentially expanding community of entitled beneficiaries - is simply unsustainable and has been in crisis mode for many years. The United States will no longer commit further funding to this irredeemably flawed operation," the statement continued.
The US donated $370 million to the agency in 2017 and $355 million in 2016.
UNRWA has been criticized for its connections to terrorist organizations, for the incitement in its schools, and for perpetuating and enlarging the Arab refugee issue for decades. During the 2014 counterterrorism Operation Protective Edge, Hamas rockets were discovered inside a school building run by UNRWA.
Likewise, explosives at a booby-trapped UNRWA clinic detonated, killing three IDF soldiers. Aside from the massive amounts of explosives hidden in the walls of the clinic, it was revealed that it stood on top of dozens of terror tunnels, showing how UNRWA is closely embedded with Hamas.
More recently, the director of UNRWA operations in Gaza expressed his support for the anti-Israel marches along the Israel-Gaza border and pledged that the organization's medical centers will provide care for "Palestinian refugees"" who might sustain injuries during them.


text:
Chung-Souk Han
PublicationsTop Publications 0Follower 28Likes
Chung-Souk Han received his academic degrees in Germany including a Doctoral degree in civil engineering from the University of Hanover, Hanover, and Vordiplom and Diplom-Ingenieur degrees in mathematics and applied mechanics from the University of Stuttgart, Germany, and the Darmstadt University of Technology, Germany, respectively. After several years as a post-doctoral fellow and research associate in leading research institutes in Germany and USA he became a university faculty member in 2005. Currently he is an associate professor at the University of Wyoming, Laramie, Wyoming, USA. Dr. Han is a recipient of the Faculty Early Career Development (CAREER) award of the National Science Foundation, USA.
1)Materials science
2) Mechanics of materials
3) Related simulation techniques
4) Within these areas he has conducted research on the deformation behavior of various materials including metals and polymers with an emphasis of length scale dependent deformation
top publication


KammBar ® is the latest evolution in roof bar design, and can be fitted to all leading commercial vehicles.
Developed using the latest technologies in design and manufacturing, and inspired by the work of Professor Wunibald Kamm, Rhino has produced one of the most aerodynamic bar profiles to date.
The advanced aerodynamics don't stop with the bar design, as Rhino have also developed a new shaped aerodynamic load stop to work in conjunction with the KammBar®. Two pairs of load stops are supplied with KammBar® systems.
The KammBar® provides a great combination of strength and practicality. Manufactured from anodised aluminium. This anti-corrosive finish will assist preventing "rusting and weathering".


text:
Q: I cannot wordwrap a UIlabel I have the following code
import UIKit

class BookDetailTableViewCell: UITableViewCell {

    let bookImage = UIImageView()
    let bookTitle = UILabel()
    let bookDesc = UILabel()
    let bookAuthor = UILabel()

    override init(style: UITableViewCell.CellStyle, reuseIdentifier: String?) {
        super.init(style: style, reuseIdentifier: reuseIdentifier)

        contentView.addSubview(bookImage)
        contentView.addSubview(bookTitle)
        contentView.addSubview(bookDesc)
        contentView.addSubview(bookAuthor)
    }

    required init?(coder aDecoder: NSCoder) {
        super.init(coder: aDecoder)
    }

    override func layoutSubviews() {
        super.layoutSubviews()

        var frame = bookImage.frame
        frame.size.height = 150
        frame.size.width = 100
        frame.origin.x = 10
        frame.origin.y = 10
        bookImage.frame = frame

        var aframe = bookTitle.frame
        aframe.size.height = 26
        aframe.size.width = self.frame.size.width - 140
        aframe.origin.x = 130
        aframe.origin.y = 20
        bookTitle.frame = aframe
        bookTitle.textColor = UIColor(red:0.52, green:0.80, blue:0.84, alpha:1.0)
        bookTitle.font = UIFont(name: "SFProText-Bold", size: 16);

        bookDesc.textColor = UIColor(red:0.25, green:0.31, blue:0.40, alpha:1.0)
        bookDesc.lineBreakMode = NSLineBreakMode.byWordWrapping
        bookDesc.numberOfLines = 0
        bookDesc.font = UIFont(name: "Avenir-Book", size: 13);

        var bframe = bookDesc.frame
        bframe.size.height = 23
        bframe.size.width = self.frame.size.width - 140
        bframe.origin.x = 130
        bframe.origin.y = 56
        bookDesc.frame = bframe

        var cframe = bookAuthor.frame
        cframe.size.height = 23
        bookAuthor.textColor = UIColor.black
        cframe.size.width = self.frame.size.width - 140
        cframe.origin.x = 130
        cframe.origin.y = self.frame.size.height - 40
        bookAuthor.frame = cframe
        bookAuthor.font = UIFont(name: "SFProText-Regular", size: 13);
    }

    override func awakeFromNib() {
        super.awakeFromNib()
    }
}

Wordwrapping for UILabel does not word wrap for label bookDesc. Does anyone know why? Using XCode 10.0. Swift 5.0
I'm implementing UILabel programmatically not using the storyboard.

A: How can you say that linebreak mode doesn't work ? as you have provided fixed height of 23 in below code.
    var bframe = bookDesc.frame
    bframe.size.height = 23

Linebreak mode will not increase height for you when text is larger for that you have two options either apply a valid constraints to your all the views or calculate height based on text and change height of your label programatically
If you find difficulties in  constrains then use stackview
Hopefully this will help you to understand your problem with code

A: Try selecting the word wrap option under the attributes inspector.

redpajama_set_name: RedPajamaStackExchange


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??? ??? ?????????? ?????????? ????????, ???????? ? ?????? ???????? ??????? ?????????? ???-????. ??? ??????????: https://www.digitbox.net/ . ??? ???? ??????? ???? ?????? ????????? ?????? ????????????. ????? ????????!
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???????? ?????? ?????????: ????? ?? tv.seozp.ru.
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????????? ???? ????? ?????????? ?????????? ????????, ??? ???? ? ?????? ????????? ?????? ?????????? ????. ??? ??: http://365xxx.net/ . ??? ??? ???? ???? ?????? ????????? ???????????. ???? ????!
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The Catholic Health Services of Long Island will offer health screenings, education materials, refreshments and children's activities during their Healthy Sundays event. No registration is necessary. For more information, please call 516-705-2595.
Le arn more about a new treatment for opiate addiction—Vivitrol—and hear from those currently receiving this treatment through A Shot at Life, a Nassau County drug treatment program.
A Shot at Life provides a monthly injection of extended-release, FDA-approved medication that caps the brain's receptors, reduces cravings and blocks the high. Program participants also receive counseling, including the weekly Vivitrol Education and Support group meetings.
Learn to recognize the signs of drug abuse and reverse an opioid overdose during one of these Nassau County trainings. Free NARCAN kits will be distributed to trainees.
Click here to learn more or register for any of these trainings.
The Long Island Health Collaborative and the Mental Health Association of Nassau County will offer a free two-session mental health first aid training.
This eight-hour course offers the skills to help a person developing a mental health problem or experiencing a mental health crisis.
Both sessions are required. Certification will only be provided to participants who attend both.


text:
Two days before it could have been off the hook for Chip Kelly's $9-million buyout, UCLA is latching on more firmly to its football coach.
The Bruins have agreed to give Kelly a four-year extension on the contract that was set to expire after next season, providing him a chance to continue the upward trajectory that culminated in UCLA's best season in six years.
The move also served as a de facto vote of confidence from athletic director Martin Jarmond that Kelly can keep pace with the coaching upgrades made elsewhere in the Pac-12 Conference.
Kelly's $9-million buyout would have expired Sunday, meaning UCLA could have fired him without paying that amount. Conversely, Kelly could have taken another job on that date without his new employer having to pay the buyout to UCLA.
Before recommitting to the Bruins, Kelly, 58, entertained overtures from the school that made him famous. Intrigued by the possibility of Chip Kelly 2.0, Oregon probed his interest in returning to the place where he went 46-7 from 2009-12 before hiring Georgia defensive coordinator Dan Lanning.
Kelly stayed put in hopes of recapturing his glory years … in Westwood. His Bruins (8-4 overall, 6-3 Pac-12 Conference) closed the season with three consecutive wins, including a historic beatdown of rival USC in which they scored a record 62 points, before withdrawing from the Holiday Bowl because of COVID-19 issues. The winning streak matched Kelly's best stretch at UCLA after he also won three consecutive games during the middle of the 2019 season.
No one is comparing Kelly's tenure to those of Terry Donahue, Red Sanders or even Jim Mora. His 18-25 record is the worst for any coach who lasted four seasons at the school, edging the inglorious 21-29 mark Rick Neuheisel compiled from 2008-11. The Bruins also have never seriously contended for a Pac-12 South title under Kelly, finishing tied for second place with Arizona State this season after essentially being eliminated from contention before Halloween.
Kelly's detractors are quick to point out that his team did not beat an opponent with a winning record in 2021 and has done so only twice in four seasons.
Nevertheless, no one has to squint to see progress. Kelly's record has improved in each season, from 3-9 in 2018 to 4-8 in 2019 to 3-4 in 2020 to 8-4 in 2021.
UCLA coach Chip Kelly stands next to quarterback Dorian Thompson-Robinson during a game against Fresno State on Sept. 18 at the Rose Bowl.
(Marcio Jose Sanchez / Associated Press)
Kelly's UCLA teams have been characterized by prolific offenses and mediocre defenses. The Bruins averaged 36.5 points per game this season, leading the Pac-12 and ranking No. 16 nationally. Their struggles came largely because of a defense that gave up 26.8 points, ranking No. 75 nationally.
UCLA's defense has been a sore spot under Kelly after giving up an average of 34.1 points in 2018, 34.8 points in 2019 and 30.7 points in 2020. Defensive coordinator Jerry Azzinaro resigned earlier this week, ending a longtime partnership with Kelly that started in 2009 when Azzinaro was the defensive line coach at Oregon before following Kelly to NFL stops with the Philadelphia Eagles and San Francisco 49ers.
The Bruins also have an opening for an offensive line coach after Justin Frye left earlier this week for Ohio State and are seeking a tight ends coach after Derek Sage departed for Nevada.
Other changes to the staff include the addition of Ikaika Malloe as outside linebackers coach and Chad Kauha'aha'a as defensive line coach after Johnny Nansen departed to become Arizona's defensive coordinator and Jason Kaufusi followed Nansen to Tucson.
UCLA's roster for 2022 is starting to take shape. While left tackle Sean Rhyan, slot receiver Kyle Philips, tight end Greg Dulcich, safety Quentin Lake, defensive lineman Otito Ogbonnia and right tackle Alec Anderson have announced they will leave for the NFL, quarterback Dorian Thompson-Robinson, running back Zach Charbonnet and defensive linemen Martin Andrus Jr. and Tyler Manoa intend to return.
Among other top players, edge rusher Mitchell Agude has not stated his intentions. The deadline for players to declare for the NFL draft is Monday.
The team is assured of losing running back Brittain Brown, offensive lineman Paul Grattan Jr., linebacker Jordan Genmark Heath and defensive backs Qwuantrezz Knight and Cam Johnson, among others whose eligibility has expired.
Chip Kelly coaches the Bruins during a game against Hawaii on Aug. 28 at the Rose Bowl.
(Kyusung Gong / Associated Press)
Twelve players have entered the transfer portal since the end of the season, although all were backups except for punter Luke Akers. The others likely headed elsewhere are quarterbacks Parker McQuarrie and Kajiya Hollawayne; wide receiver Keontez Lewis; linebackers Myles Jackson and AJ Campbell; safety DJ Warnell; defensive back Shamar Martin; defensive linemen Tiaoalii Savea, Tyler Kiehne and John Ward; and offensive lineman Beau Taylor.
The Bruins' 2022 recruiting class, which includes five four-star players, is ranked No. 4 in the Pac-12 by 247 Sports, and the team has already dipped into the transfer portal to secure commitments from Duke wide receiver Jake Bobo, Central Florida wide receiver Titus Mokiao-Atimalala, Hawaii linebacker Darius Muasau and Washington linebacker Laiafu Latu.
Kelly is tied with Oregon State's Jonathan Smith and Arizona's Herm Edwards for the fourth-longest tenure in the Pac-12, trailing Utah's Kyle Whittingham, Stanford's David Shaw and California's Justin Wilcox. The Pac-12 coaching landscape has shifted dramatically over the last month with USC's surprise hiring of Lincoln Riley, Washington's hiring of Kalen DeBoer and Oregon's hiring of Lanning.
Meanwhile, the Bruins are forging ahead with more of the same, hoping Kelly's best days lie ahead.
$9million, been, Before, buyout, Chip, Could, day's, have, Hook, Kelly's
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Jen Chaney has been a journalist for twenty years and has spent much of that time writing about movies, television, and popular culture. She currently writes reviews, feature stories, essays, and TV analyses for numerous publications, including New York magazine, The Washington Post, Esquire, Salon, and Yahoo.com. Chaney is a graduate of the College of William & Mary, and lives with her husband, son, and beagle just outside of Washington, DC.


The Vienna Doctoral Program on Complex Quantum Systems (CoQuS) Summer Schools are annual events organized by PhD students of the CoQuS programme. Over the past 11 years, highly distinguished international experts have given introductions into ground-breaking theoretical concepts and experimental approaches in fundamental and applied quantum science which they pioneered in their own research. The Vienna Doctoral Program on Complex Quantum Systems (CoQuS) funded by the Austrian Science Fund (FWF) is a joint initiative of the University of Vienna and the Vienna University of Technology. It acts as a training center for more than 40 early stage researchers who are selected from an international pool of applicants, based on their academic excellence, scientific success and ambition.


Short article on director Takahiro Omori and Hell Girl, where he mentions samurai revenge drama Hissatsu as one of the major inspirations for the series.
This entry was posted in Old Magazine Articles and tagged Anime, Borderline Plagarism for the Freedom of Information, Hell Girl, Takahiro Omori by torisunanohokori. Bookmark the permalink.


text:
The Milliarcsecond Structure of Radio Galaxies and Quasars
Readhead, A. C. S. and Pearson, T. J. (1982) The Milliarcsecond Structure of Radio Galaxies and Quasars. In: Extragalactic Radio Sources. IAU Symposium Proceedings Series. No.97. D. Reidel , Dordrecht, pp. 279-288. ISBN 9789027713841. https://resolver.caltech.edu/CaltechAUTHORS:20181204-104127778
Hybrid maps of the nuclei of radio galaxies and quasars show a variety of morphologies. Among compact sources, two structures are common: an asymmetric, "core-jet" morphology (eg, 3C 273), and an "equal double" morphology with two separated, similar components (eg, CTD 93). The nuclei of extended, double radio galaxies generally have a core-jet morphology with the jet directed toward one of the outer components.
https://doi.org/10.1017/S007418090002790X DOI Article
Readhead, A. C. S. 0000-0001-9152-961X
Pearson, T. J. 0000-0001-5213-6231
© 1982 by the IAU. We thank our colleagues who kindly informed us of their results before publication, especially R.B. Phillips, R.L. Mutel, and S.C. Unwin, who provided several of the figures. VLBI at OVRO is supported by the NSF (AST 79-13249).
NSF AST 79-13249
IAU Symposium Proceedings Series
Readhead, A., & Pearson, T. (1982). The Milliarcsecond Structure of Radio Galaxies and Quasars. Symposium - International Astronomical Union, 97, 279-288. doi:10.1017/S007418090002790X


text:
New resources to teach Indigenous contexts in Science
A new suite of resources from Foundation to Year 10 has been launched to support Science teachers in integrating Aboriginal and Torres Strait Islander Histories and Cultures into their lessons.
The Australian Curriculum, Assessment and Reporting Authority (ACARA) has also published teacher background information for the resources for Foundation to Year 6.
Building on work completed in 2018 (when ACARA published 95 'elaborations' – practical examples across all three strands of the Science curriculum and all year levels), the final compilation of teacher background information adds additional detail to these elaborations and is now available for use.
The information includes detailed explanations into the cultural and historical significance of each topic and the connection to the core Science curriculum content. It also includes a list of consulted works, provided as evidence of the research undertaken.
ACARA CEO, David de Carvalho, said it was important for students to have the opportunity to engage with our world's oldest living cultures, and that combining this knowledge and understanding with core scientific concepts would only enhance student learning in a positive way.
"We have a complete research-based, scientifically rigorous teaching resource that supports Foundation to Year 10 teachers of Science," he said. "The elaborations have already proved a useful starting point in enhancing teacher knowledge and enthusiasm about incorporating our Indigenous culture into science."
Minister for Indigenous Australians, the Hon Ken Wyatt AM MP, welcomed ACARA's announcement saying it was important that Indigenous Australians have the opportunity to study STEM subjects.
"This initiative will provide practical support and help remove barriers to study, meaning Aboriginal and Torres Strait Islander students can work towards employment opportunities in the growing STEM industry," Minister Wyatt said.
"Having access to quality education is vital to securing long term job security and economic prosperity."
In South Australia, work is underway to roll out the elaborations into schools around the state. Local Science teachers are working with Aboriginal communities, the South Australian education department, the South Australian Museum and ACARA to develop teaching resources and improve teacher cultural awareness.
Sam Tuffnell, Science and STEM Coordinator at Woodville High School, is among those teachers. "Aboriginal and Torres Strait Islander peoples are the oldest, continuous living culture in the world and it would be negligent of us as a scientific community to not embed their knowledge in mainstream classroom learning. This is the educational right of all students," Mr Tuffnell said.
"This project is about working with community and we have the privilege of working with Kaurna/Ngarrindjeri/Narungga Elders who guides us in contextualising these elaborations.
"This inclusive consultation process is most important as we need to be respectful of the local cultural knowledge we incorporate in these contextualisations. It would be remiss to make generalisations about Aboriginal knowledge."
The F–10 elaborations and teacher background information can be accessed on the Australian Curriculum website, or downloaded as PDFs: click here for Foundation to Year 6 and click here for Years 7-10.
Aboriginal and Torres Strait IslanderACARAIndigenousscienceteacher resources


text:
Q: Create Spring Bean where class is a string? Is there some kind of bean factory or static class that I can use within a Spring configuration file to create an instance of a Java class and set its properties?  Something like this:
<bean id="myThingy" class="org.whatever.specialBeanMaker">
     <property class="${maven.filtered.property.value}" />
     <properties>
        <property name="a" value="...." />
        <property name="b" value="...." />
        <property name="c" value="...." />
     </properties>
</bean>

In other words, I need to make a bean from a class I won't know until runtime (because of filtering, JNDI, propertyPlaceholderConfigurer, etc.

A: No need for anything special. Just do it like you'd expect:
<bean class="${whateverClass}"/>


Focus your thoughts with an easy to fill in plan.
I devised this plan to help staff get the most out of such parents evening/day meetings, the focus is on what you need to say, and what parents/students need to know!
Let me know what you think of the plan either on TES site or in comments section here.
Please share it with teachers using the share buttons for social media.


AbeBooks.com: International Economics (6th Edition) (Pearson Economics) (9780132948913) by James Gerber and a great selection of similar New, Used and …... download full file at International Economics, 6e (Gerber) Chapter 2 International Economic Institutions Since World War II 2.1 Introduction: International Institutions and Issues Since World War II 1) Institutions are A) the same thing as organizations.
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International Economics Gerber 5th Edition Study Guide please fill out registration form to access in our databases. Summary : Find management principles 6th edition postings in south africa search gumtree free classified ads for the latest management principles 6th edition listings and more the history of palestine is the study of the past in the region of palestine generally defined as a strauss blue danube piano pdf If looking for the ebook International Economics (6th Edition) (Pearson Economics) by James Gerber in pdf form, then you have come on to the faithful website.
1) The international organization that serves as a forum for trade discussions and the development of trade rules is called A) the WTO. B) the World Bank.
An international organization to establish rules related to world trade, business practices, and international investment was proposed at the end of World War II, but was not created.


text:
Portland-based House Spirits sells flagship Aviation gin to Davos Brands
Updated: Jan. 09, 2019, 6:37 p.m. | Published: Nov. 17, 2016, 3:37 p.m.
First look: House Spirits new tasting room and distillery
Gallery: First look: House Spirits new tasting room and distillery
By Mike Rogoway | The Oregonian/OregonLive
Portland-based House Spirits Distillery has sold its best-known product, Aviation American Gin, to a New York distributor of wines and liquors called Davos Brands. It will continue to make the gin in the $6 million Southeast Portland distillery House Spirits opened last year.
Founded in 2004, House Spirits is owned by former San Francisco 49ers star Joe Montana among other investors. It makes a line of craft liquors sold around the world and had already been working with Davos to market Aviation, which is the nation's best-selling craft gin.
"We now realize that the brand we created -- and will continue to distill at our home in Portland -- can be something even bigger in someone else's hands," House Spirits chief executive Tom Mooney said in a written statement. "Someone with a larger team, and greater resources, can grow Aviation into an enduring, truly global brand."
The companies did not report terms of their transaction. Many of Portland's most distinctive brands have taken on new owners in the past few years, including Stumptown Coffee, Dave's Killer Bread, Little Big Burger and bike helmet maker Nutcase. In each case, local owners have sold to out-of-state buyers who are seeking a broader market for the products.
House Spirits said it will focus on its remaining brands, which include whiskey and vodka. Next week it will open a tasting room at Portland International Airport.
-- Mike Rogoway
mrogoway@oregonian.com
@rogoway


text:
Q: Can't Delete Node of Firebase Database I call the function to delete as follows:
<div *ngFor="let out of cart_checkouts">
<button type="button" (click)="RemoveCheckoutRecord(out.checkoutID)">Delete</button>
</div>

This executes the following function:
RemoveCheckoutRecord(rowID) {
this.firestore.doc('cart_checkouts/' + rowID).delete();
}

I've also tried:
RemoveCheckoutRecord(rowID) {
var db = firebase.database();
var ref = db.ref("cart_checkouts");
ref.child(rowID).remove();
}

Neither one of the functions throw an error; they simply don't work. The preceding two functions seem to just be for collections and this is a node on a realtime database not a collection.
The following works to delete the node -MRGk9sayjVDB8F15TM3 but I need it to delete by checkoutID because I can't reference the nodes by their keys.
var db = firebase.database();
var ref = db.ref("cart_checkouts/-MRGk9sayjVDB8F15TM3");
ref.remove();

The database structure looks like this:
cart_checkouts
   - MRGk9sSNzdImNPmfFJo
      -- checkoutID: 1
      -- checkoutProductName: "Adult Female Bike"
   - MRLp4ettEMfSZjnBSGF
      -- checkoutID: 3
      -- checkoutProductName: "Adult Unisex Helmet"

A: You say the remove is working on the db ref; try the code below to get this ref based on the rowID
RemoveCheckoutRecord(rowID) {
    var db = firebase.database();
    var ref = db.ref("cart_checkouts/" + rowID).remove();
}


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2pcs/lot (1 Left+1 Right) Side brush for a vacuum cleaner Dibea X500 X580 For Ecovacs Mirror CR120 Robotic 2pcs/lot (1 Left+1 Right) Side brush for a v.. What is Ideone? Ideone is an online compiler and debugging tool which allows youto compile source code and execute it online in more than 60 programming languages. 2 Pcs/set(1*left+1*right)100leds 68cm Led Backlight Bar For Samsung Bn64-01664a 2011svs55 Ua55d6600wj Ltj550hw01 Ltj550hw03-h , Find Complete Details about 2 Pcs/set.... ,nums[right]] not in solution: solution.append([nums[i],nums[left],nums[right]]) left+=1 right-=1 elif val<0: left+=1 else: right-=1 return solution posted @ 2016.. End plug 129 Smartflex 1 left+1 right (2pcs.) Product code: 661409. In central stock: 57 pcs. 0.80 EUR / pcs. Standart price..


text:
Home»Health Policy»House Votes to Expand Health Savings Accounts
House Votes to Expand Health Savings Accounts
Eve Canton / August 20, 2018 /	0	/	425
On July 25, the U.S. House of Representatives passed two bills (H.R. 6199 and H.R. 6311) that would expand how health savings accounts (HSAs) and other tax-preferred accounts can be used on health care spending. HSAs, which are paired with high deductible health plans, allow people to contribute pre-tax earnings each year and save for medical expenses.
The first bill—H.R. 6199, which passed 277 to 142—would allow individuals with HSA-eligible high-deductible health plans to use up to $250 a year (or $500 a year for families) on services like primary care and telehealth before they reach their deductibles. This bill also includes a provision that would count over-the-counter medications, menstrual products and certain sports and fitness expenses as qualified medical expenses.
H.R. 6199 would allow employers to provide free or discounted on-site or retail clinic care without disqualifying employees with high deductible health plans from setting up HSAs. It would also no longer disqualify individuals with direct primary care service arrangements.
The second bill—H.R. 6311, which passed 242-17—would nearly double how much an individual or family can contribute annually to an HSA. It would also expand who is eligible to set up an HSA, including working seniors enrolled in Medicare Part A who also have HSA-eligible high deductible health plans. Individuals with bronze or catastrophic level would also qualify for an HSA.
H.R. 6311 also would allow anyone—not just people under 30—to purchase catastrophic health coverage. It would combine the risk pool for those catastrophic plans with the rest of the plans sold in the individual market. The bill would also allow flexible spending account balances to be carried over.
The bill would also suspend the Affordable Care Act's tax on health plans through 2021.
Both bills passed with some democratic support, though democrats largely argued that the bills would add to the budget deficit and would only help those who are "better off" and can afford HSAs. Senate Republicans said they don't have any plans to vote on an expansion of health savings accounts this year.
Monday Rx | August 13, 2018 | Organizational Updates, Community Health and More!
LAC DPH Health Alert: Measles Exposure in LA County
General/News/Preferred Partners
Licensing Ramifications After Drug Diversion Programs


text:
Q: How to create a new gallery-album? (PHP) I am - as a newbie - trying to add an album in my gallery page. Where and what code should be changed or added?

https://www.dropbox.com/s/jfovci6l1she3es/func.php

Thx!!

A: You are asking to us to develop your application, we don't produce any code, we help you in your approach.
You'll find lot of tutorials online, juste google it. e.g http://www.w3schools.com/php/
I advise you to use a database, because your code is not reusable and this is not practical.

A: You should post your code right here next time.
A quick look at your code gives me the idea that the gallery is populated by the following piece of code:
$gl_type    =   Array("","1","2","3","4"); // change type here
$glm_name   =   Array("","14 November '2013","23 November '2013","15 December '2013","29 December '2013"); // modify name here **respectively**

$gl_date    =   Array("","2013","2013","2013"); // modify date here **respectively**
$gl_pic     =   Array("","2013-12-13_001_1024x768.jpg","2013-12-13_001_1024x768.jpg","2013-12-13_001_1024x768.jpg"); // modify images here **respectively**

Also, it looks like you can modify albums along this line:
switch($i){
    case "1":
        gl_pic     =   Array("","2013-12-13_001_1024x768.jpg","2013-12-13_002_1024x768.jpg","2013-12-13_003_1024x768.jpg","2013-12-13_004_1024x768.jpg","2013-12-13_005_1024x768.jpg","2013-12-13_006_1024x768.jpg","2013-12-13_007_1024x768.jpg","2013-12-13_008_1024x768.jpg");
        break;

    case "2":
        $gl_pic     =   Array("","2013-12-13_001_1024x768.jpg","2013-12-13_002_1024x768.jpg","2013-12-13_003_1024x768.jpg","2013-12-13_004_1024x768.jpg");
        break;

    case "3":
        $gl_pic     =   Array("","2013-12-13_001_1024x768.jpg","2013-12-13_002_1024x768.jpg","2013-12-13_003_1024x768.jpg","2013-12-13_004_1024x768.jpg","2013-12-13_005_1024x768.jpg","2013-12-13_006_1024x768.jpg","2013-12-13_007_1024x768.jpg","2013-12-13_008_1024x768.jpg","2013-12-13_009_1024x768.jpg","2013-12-13_010_1024x768.jpg","2013-12-13_011_1024x768.jpg","2013-12-13_012_1024x768.jpg","2013-12-13_013_1024x768.jpg");
        break;

    case "4":
        $gl_pic     =   Array("","2013-12-13_001_1024x768.jpg","2013-12-13_002_1024x768.jpg","2013-12-13_003_1024x768.jpg","2013-12-13_004_1024x768.jpg","2013-12-13_005_1024x768.jpg","2013-12-13_006_1024x768.jpg","2013-12-13_007_1024x768.jpg","2013-12-13_008_1024x768.jpg");
        break;

    default:
        $gl_pic     =   Array("","2013-12-13_001_1024x768.jpg","2013-12-13_002_1024x768.jpg","2013-12-13_003_1024x768.jpg","2013-12-13_004_1024x768.jpg","2013-12-13_005_1024x768.jpg","2013-12-13_006_1024x768.jpg","2013-12-13_007_1024x768.jpg","2013-12-13_008_1024x768.jpg");
    break;
}

Go figure the rest...


Alternative assets, also known as alternative investments, are those which cannot be classified as equities (stocks and shares in public companies), bonds or cash.
This includes investments in private equity (shares in unlisted companies), loans to private companies, investing in residential and commercial property, venture capital, commodities, investing in hedge funds or funds operating niche strategies, such as litigation funding, all the way through to investing in classic cars, whiskey and art.
Alternative assets tend to have low correlation with traditional asset classes and the main investment markets. This means investors can use them to target differentiated returns and enhance portfolio diversification, which can reduce overall portfolio volatility.
At Connection Capital we provide access to unique and hard to find alternative investments for UK private investors. We specialise in uk private equity (focusing on the lower-mid market), private debt, commercial property and alternative funds.
You can see the full portfolio of alternative investments our private investor clients have been able to invest into here. And also view our current alternative investment opportunities. You'll need to register with us to see the full detail of each investment.


Where some see superheroes as grim vigilantes driven by tragic backstories to avenge the misdeeds of the wicked, a lucky few see them as powerful avatars of good, buoyed by their inherent good to set the wrongs of the world aright. Laurie Breitkreuz's optimistic outlook proudly places her in the former camp.
With gleeful abandon, a wide range of shapely female comic book heroes are rescaled to their cutest proportions in pencil and ink by Ms. Laurie B. Sticking mainly with Marvel and DC, these ladies retain all their power while gaining a kind of chibi-meets-good-girl glamour. Wonder Woman, Batgirl, Electra, and She-Hulk are but a few of the many notable subjects for Ms Breitkreuz. Cat Woman may be a villain at times, but she's also a welcome addition to the collection.
Among the heroes, video game fighters and fairy tale princesses also found within in her gallery, you will also find more than a few radically altered once-male heroes portrayed in feminine form in Laurie's gallery. Whatever their genre or original gender, all are indelibly perky, and slightly quirky… and made uniquely her own.
Written by Jeff in December of 2014. Last edited March 2017.


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Lua The Ancient Hawaiian Martial Art Of Breaking And Dislocating
hawaiian martial arts
July, 2018,
Some martial arts emphasize using kicks and punches to thwart an attacker. Others focus on activating pressure points, executing takedowns, grappling on the ground or employing a mixture of moves. The ancient Hawaiian art of lua is different in that it revolves around breaking bones and dislocating joints. While not usually lethal, such techniques will stop an assailant in his tracks and make him think twice about continuing his attack — if he can still move, that is.
Solomon Kaihewalu wields the lua hoe, or oar.
Southern California's Solomon Kaihewalu has practiced lua since he was 3. Born in the Palama Settlement (now called Honolulu) on the Hawaiian island of Oahu, he traces most of his schooling in the art to his parents. His mother, a descendant of a Hawaiian king, learned lua techniques in sequences that were similar to kata, and his father had a heritage that linked him to ancient warriors and weapons.
Learning Lua as a Boy
Solomon Kaihewalu's initial exposure to lua came when he and his 13 siblings were treated to tales about their family's fighting history. "[There were] stories about going to the forest to learn the type of wood to use for tools, and also for weapons," he says. Kaihewalu also gained plenty of hands-on lua experience in the form of daily chores. "As we grew, we learned the art by doing work in the house, and part of the work involved rhythm and timing," he recalls. "Our way of living was the way of the martial arts: timing, balance, listening, hearing, deciding, focusing. All of those movements were based on lua training, but they was also part of our family training."
Teaching Lua in the Military
Solomon Kaihewalu started teaching lua while stationed at a U.S. Air Force base in West Germany, but he didn't introduce it to the American public until 1963, when he was stationed at an Air Force base in Colorado. The first people to get access to the art's basic techniques were commissioned and non-commissioned officers. However, he had to be careful with respect to what he revealed because ancient customs technically forbade him from spreading the fighting methods off the island.
In lua, the opponent has no opportunity to tap out, Solomon Kaihewalu says
"I brought them out real slow to make sure the elders understood what I was trying to do," he says. For years, he substituted the name "lua" with the generic term "Hawaiian martial arts" in an effort to avoid ruffling feathers. The goal of the style, Kaihewalu says, is to incapacitate your opponent, thereby halting his attack before he can use any weapon he may be carrying. Because lua isn't an art crafted for competition, the opponent gets no opportunity to tap out before the pain becomes excruciating. The speed with which lua acts precludes that possibility. Fortunately, he says, it's fairly easy to employ the art in a non-lethal manner.
Defining Lua
Lua's repertoire spans the spectrum of combat techniques, from boxing and wrestling to kicking and throwing. "The art of lua is to 'bite' with the fingers, to tear the skin," Solomon Kaihewalu says. "Once the body tightens up from the pain, you look for the bone that's locked in position and try to dislocate it." Lua also teaches weapons. Lots of 'em. "According to my mom and dad, most of them were made from ordinary tools," he says. "Normally, when you were working in the field and there was an attack coming from other Hawaiians [who] wanted to take over, they would have the tools on hand, so they used them." The hoe (oar), ihe (short spear), newa (club) and ka'ane (strangling cord) were all frequently seen tools-cum-weapons, and all were constructed from natural materials such as wood and stones. While Kaihewalu served in the Air Force, he drew on this philosophy of making do with what you have to teach pilots how to use their boots as though they were boxing gloves and as shields against bayonet attacks. He also showed them how to use their shoelaces as a ka'ane, sort of a last-resort garrote for when no other weapon is available.
The Hawaiian art of lua includes numerous ka'ane, or strangling cord, techniques.[/caption] Now 70, the 12th-degree lua master travels the world spreading the traditional Hawaiian art. An instructor since 1948, he says his seminar schedule has picked up during the past 15 years because of growing interest in the system. "I think we fit in good with [other styles] because we don't claim to be better than anybody else out there," Solomon Kaihewalu says.
Text by Sara Fogan • Photos by Rick Hustead This article first appeared in the February 2006 issue of Black Belt.
Lua vs. Jujitsu
"Ninety-nine percent of the danzan-ryu organization, which is from professor Henry Okazaki and James Mitose, recognize what I do," says Solomon Kaihewalu, master of lua. "The difference between us and danzan-ryu, the difference between our hand takedowns and jujitsu, is we're biting into the flesh. When we do a takedown with our hands, we do a pounding motion. It's the same as jujitsu people do [except] we hit the guy a lot more.
Using the hands to bite into flesh is a lua trademark.
"Most of the martial arts that came to the United States mainland back in the 1930s came from the Palama Settlement — aikijutsu, danzan-ryu jujitsu, kara ho, along with systems from William Chow and Ed Parker," Solomon Kaihewalu says. "Kajukenbo is a big organization that grew from five instructors who came from the same city I was from."
Masters of Massage
Solomon Kaihewalu identifies a unique aspect of lua training: "When you are a master of dislocation, you're also a master of massage. When you do a dislocation, the muscles are stretched or pushed, and the skin is 'peeled' back. Normally, when you do massage, you squeeze it and move it back." Massage is the yin to lua's yang. He says the rationale is simple: "People learned the art of lua to fight people from other islands. They learned how to incapacitate — and how to resuscitate should they determine that they needed additional information from a captive."


The Paleo Diet: an eating plan that takes it roots from way back in the day and brings them back into the new age. Okay, so the Paleo Diet isn't exactly the same as the eating habits from long ago, but it sure gets its inspiration from there. This revolutionary way of consuming food is actually growing in popularity, and there are plenty of good reasons why.
At any given moment you can do a quick search on the Internet and find numerous celebrity endorsements of the Paleo Diet. While these people are often willing to endorse anything that pays, it can be said that there is some truth behind the hype. In a world where the average food choice contains additives, preservatives, artificial ingredients, and other potentially harmful ingredients, it is no wonder why so many people are switching to the more naturally-based Paleo Diet.
In order to fully benefit from the Paleo Diet, you first have to understand what it is. You will need to grasp the general rules and guidelines associated with it and be sure it's right for you. The Paleo Diet may be somewhat restrictive for some people, but in the end it seems to be quite rewarding.
On the most basic level, the Paleo Diet is designed to mimic the eating habits of cavemen. Sound too simplified to be effective? Think about this: mankind as we know it was able to survive and thrive off of an all organic diet. What do we need all this manufactured food for when there is already a bounty available to us through nature? That is the main premise of the Paleo Diet.
This particular way of eating is different than most others because it requires a person to really consider what they are putting into their body. Those who subscribe to the Paleo lifestyle eat meals that are mostly comprised of fish, meat, fresh fruits, vegetables, nuts, seeds, beans, and legumes. There is no mention of prepackaged or manufactured foods in the Paleo meal plan because that is exactly what eaters are trying to avoid.
Speaking of guidelines, it is important that you understand what you can and cannot eat while following a Paleo Diet. In general, this particular eating plan requires dieters to go without foods such as milk, cheese, cereals, canned, boxed, or bagged items, and most desserts. While this may sound off-putting for some people, the benefits of cutting back on refined sugars and artificial ingredients are well-documented.
In fact, despite not having full research on its side about the long-term effects it produces, the Paleo Diet is considered to be one of the healthiest and best-rounded eating option available. This can be seen by observing how many people follow the Paleo Diet or a tailored version of it. As always, it's probably a good idea to speak with your doctor before you decide to start the Paleo Diet – not because it is dangerous, but just because it is vital that you fully explore all your healthy eating options.
Fortunately, there are not many verified or documented cons to the pro of eating a Paleo Diet. While some might find the restrictions hard to follow, human beings are creatures of habit and things typically change after a while. Certain allergic reactions to specific foods have been reported, but that can be easily avoided with the help of a doctor or nutritionist. All-in-all, the Paleo Diet is giving all other modern eating plans a run for their money.
Previous ArticleWhat is the Paleo Diet ?
What is the Paleo Diet ?


Next Saturday, 19 Sept 2015, Gleann Abhann will host its tenth annual Kingdom Arts & Sciences Championship (and will be celebrating 10 years as a Kingdom, to boot), and I have been working feverishly to get all the entries together.
In progress is a meditation journal; I've taught the drawing of Celtic Knots before, and started creating a journal of knots and their skeleton structures so that students can see some possible knots and can use the skeleton structures to recreate those same knots.
Dixie Weaver will also be at the event, ready to sell silk, books, and other sundries.


A public campground in Hague on the shores of Lake George!
Rogers Rock State Campground is loved by families!
Located in Hague, on the west side Lake George, Rogers Rock is a popular campground steeped in history. The campground is named after Robert Rogers, an American frontiersman who slipped through the fingers of pursuing Native Americans by sliding down the steep face of what is now called Rogers Rock during the French and Indian War. Campers have plenty to do at this facility, including swimming, bicycling, fishing, boating, and hiking on state marked trails.
Rogers Rock State Campground is made up of 332 campsites. Amenities include hot showers, flush toilets, a trailer dump station, a boat launch, mooring buoys, fireplaces, a picnic area, a beach, a bathhouse, and a guarded swimming area.
Campers can also reserve one of two large camping areas. These sites are designed for a minimum of 35 campers and a maximum of 60 campers. Perfect for family reunions!
Pet friendly. Located just 6 miles south of Ticonderoga. Includes Waltonian Island group. Reservations through reserveamerica.com.


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Home News Stories of courage, faith inspire Sharon Tan
New seminary dean says FPU is a "good fit"
Kathy Heinrichs Wiest
Vice President and Dean of Seminary Sharon Tan, Ph.D.
The stories of courageous and faith-filled women in her ancestry motivate and inspire Sharon Tan, the recently appointed vice president and dean of Fresno Pacific Biblical Seminary.
On her mother's side, the story of faith goes back three generations to her great grandparents living in a village in China. They came to know Christ through missionaries from the West. Driven out of their village because of their faith, the family eventually settled in Malaysia.
Tan's grandmother, who became a math teacher, was a faithful and active church member known for her generous spirit. Tan's mother, a physician, took the Christian faith full circle, returning to their homeland of China on short-term missions.
On her father's side, Tan's grandmother came from China to Malaysia as a bride at age 16 and gave birth to Tan's father at 17. The young mother came to know about Jesus. Hungry for the Word, she would sneak out to attend church and eventually taught herself to read so she could read her Bible.
Her grandmother's love for reading Scripture emerged early in Tan's own life. Her aunt taught Tan to read and gifted her with a Living Bible. She was just 8 years old when she read it cover to cover.
"I just got caught up in the stories," Tan recalls.
Tan describes herself as a "Jesus-follower." Following Jesus has taken her on a path through several Christian faith traditions. In addition to the strong influence of her "very devout" Baptist aunt, her childhood faith was shaped by her own parents who raised their four children at the Methodist church next door to their home.
In 1978 Tan's family made a visit to Singapore to attend a Billy Graham crusade. Relatives in Singapore who had become charismatic Christians guided the family's faith in a new direction.
"We sort of dove into it," reflects Tan, "and moved into independent charismatic-type churches."
For a charismatic, Oral Roberts University was the natural choice when Tan decided to study in the United States. She earned her bachelor's degree in business administration and Bible. When she moved on to law school, she was delighted to find Emory University in Atlanta, Georgia, where she could pursue her practical career path in law while also earning a master's degree in theological studies.
Four years of working for a law firm in Atlanta convinced Tan that practicing law was not what she really wanted to do.
"I thought about teaching in law school," she recalls, "but eventually decided to explore the other side of me that was theologically curious."
After a summer at Youth with a Mission's discipleship training school in Montana, Tan headed back to Emery University to earn her doctorate in ethics.
In 2004, the offer of a job as professor of Christian ethics at United Theological Seminary in St. Paul, Minnesota, took her into very new territory.
"The only job offer I had was a seminary in a place I had never heard of before," she says. "It felt like the ends of the earth from the equatorial climate of Malaysia. I remember shoveling snow and wondering what I was doing there."
Even so, Tan could see the hand of God at work in the move. She felt she was experiencing the kind of direction that the early church felt when they were forced to move out from Jerusalem.
"Layered onto the way we move because of economics is God sending us," she says.
Eventually serving as dean at United Theological Seminary and later at Eden Theological Seminary, Tan honed her skills in administration. She also tapped into her own diverse background to draw out the unique gifts and theological perspectives offered by faculty from communities of color.
"I think of diversity as God's creation, a way he gives us gifts," she says.
Amid the variety of church traditions and cultural expressions of Christian faith that have shaped her, Tan has found a strong foundation in a personal walk and connection with God. In recent years this has taken shape with a Bible meditation and prayer group where members commit to an hour in prayer each day. She has found the practice transformative.
"Before I was afraid of a God who was looking for ways you're doing it wrong," she says. "Now I have come to see God as a God of love, not someone who just wants you to toe the line."
Just as a heritage of stories demonstrated her forbears' openness to God's spirit and direction, Tan's story is one of a woman continuing to pursue a "theological curiosity." She is intrigued by the seminary's blend of evangelical and Anabaptist roots.
"Alongside my evangelical beliefs, I was drawn to Anabaptism," she says. "Academically I've been interested in reconciliation and social ministry and Anabaptism feels comfortable to me. It's a good fit."
Kathy Heinrichs Wiest is a freelance writer who loves the smell of whole wheat bread in the oven, the feel of an orange being plucked from the tree and the view from her front porch in Kingsburg, California. On Sunday mornings you'll find her in the fourth pew from the front on the left at Kingsburg MB Church, moved by the hymns and praise songs and inspired by the stories of God at work locally and around the world. She and her husband, Steve, own Dovetail Remodeling. They have two grown daughters, one son-in-law and a precious granddaughter.
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Bruce Enns sees God's hand in new role with MB mission agency
A tender heart for the toughest job
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You are here: Home / Features / Rafael Nadal Wins 9th Barcelona Crown to Equal Guillermo Vilas' Clay Court Titles Record at 49
Rafael Nadal Wins 9th Barcelona Crown to Equal Guillermo Vilas' Clay Court Titles Record at 49
April 24, 2016 by Tennis Panorama News
(April 24, 2016) Rafael Nadal beat two-time defending champion Kei Nishikori 6-4, 7-5 to win the Barcelona Open for the ninth time on Sunday. The Spaniard has now equaled Guillermo Vilas' record of 49 career clay court crowns.
It's two straight weeks of titles for the 14-time major champion, who claimed his 69th career tournament victory.
Nadal now has won nine titles at three different tournaments – Barcelona, Monte-Carlo and Roland Garros.
"I was playing against the No. 6 player in the world, and if you don't play at your best you aren't going to win," Nadal said after the match.
"I served well and that allowed me to play better. In the second set I missed several chances, and at the end it was very close, but I stayed mentally strong."
"It was a very close match, Nadal said. "There were a lot of chances for both of us but I think I have been solid.
"When you play against players with this very, very high level, the match is often decided by a few moments. So I feel happy that I handled all these important moments well mentally.
"I have been working so hard to enjoy moments like this. The fact that I'm playing at home is always even more special. I'm very happy and I feel lucky to enjoy this again."
"It's a great start to the clay court season," Nishikori said. Even though I lost today I gained some confidence.
"He's playing another good level of tennis. But also I gave away too many opportunities. And if I could get a couple more points on those important points, maybe the game changes a little bit.
"He also gives me a lot of pressure. Every point, he gets every ball, so it's not easy to win points against him."
Angelique Kerber photo courtesy of MiamiTennisNews.com
Angelique Kerber defended her title in Stuttgart, beating German countrywoman, qualifier Laura Siegemund 6-4, 6-0. The Australian Open champion battled back from 0-3 in the first set to win 12 out of the next 13 games. For Kerber this was her ninth career title.
It was a career week for the 71st ranked Siegemund, who will see her ranking move to 42 in the world as of Monday. The 28-year-old upset two Top Ten players to reach the final – No. 2 Agnieszka Radwanska and No. 6 Simona Halep.
Unseeded Cagla Buyukakcay, ranked 118 in the world had a career week in her hometown as she won the TEP BNP Paribas Istanbul Cup over No.5 seed Danka Kovinic, 3-6, 6-2, 6-3.
Filed Under: Features, Front Page News, tennis news, tournaments Tagged With: Angelique Kerber, ATP, Barcelona, Bucharest, Guillermo Vilas, Istanbul, Rafael Nadal, Stuttgart, tennis, tennis news, tennis results, WTA


Has great technology but has a pretty sweet box that it rolls into.
What they are saying at the Consumer Electronics Expo is that this product is ready for the market right now. This year you will see it in stores. It looks like it probably will only be available for those early adopters and crazy rich hedgefund people with disposable income, mainly because it is looking to start at $10,000 per set. As time goes on though, I'm sure the price will come down to something a little more reasonable.
Support for Alexa voice controls are being added this year in addition to the existing Google Assistant integration in LG's webOS software; you just hold down the Prime Video button on the remote to bring up Alexa. And LG is also one of the companies that's adding Apple's AirPlay 2 for easy media playback or device mirroring. You can play music on the Atmos speaker system even when the TV is fully rolled up, which is great. Port selection is on par with other premium LG sets, and they're all located at the back of the base. LG is making the move to HDMI 2.1 with its 2019 series, so that's a big plus in terms of future proofing this very expensive TV.
I can't wait to ball out with this TV !!


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Die Hochzeit meiner Töchter (2006)
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David Attenborough celebrates the amazing variety of the natural world in this epic documentary series, filmed over four years across 64 different countries.
The exploits a team of people whose job is to investigate the unusual, the strange and the extraterrestrial.
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