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Greenville Higher Education Center Greenville Ms
According to the Center for Sex Offender Management, which is part of the U.S. Department of Justice, "females account for around 10 percent of all sex crimes reported to authorities," Fox News.
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Colleges & Universities Greenville, MS in Opendi Greenville, MS: A total of 4 listings and reviews for the following category: Colleges & Universities Greenville, MS. All listings include a map and route planner – Free listings for companies. Greenville Higher Education Center 2900 Highway 1 S #A Greenville, MS.
Oct 3, 2016. When Taylor graduated from Greenville High School in 1989, there. a lawyer with the Mississippi Center for Justice, and a Greenville resident for 19 years. But scars from a relentless history of white and black educational.
From 1980-2002, I was a state representative in Frankfort, where I was the ranking member of the task force that developed legislation establishing Family Courts in Kentucky and wrote the bill.
Looking for abbreviations of GHEC? It is Greenville Higher Education Center. Greenville Higher Education Center listed as GHEC. Greenville Higher Education Center – How is Greenville Higher Education Center abbreviated?. Greenville Higher Education Center (Greenville, MS) GHEC: Greater Houston Education Collaboration (Houston, TX)
Greenville was designated as the county seat in 1844. It had become a trading center for the region's plantations. The two previous county seats, New Mexico and Princeton, had also been located along the Mississippi River, and had been eroded by the waters, to the point that they were destroyed.
The University Center of Greenville is a consortium of seven South Carolina universities. Educational Leadership — P–12 or Higher Ed (PhD) (some courses offered but not. Master of Science: Biomedical Data Science and Informatics (MS).
Greenville University is a four-year, Christian University providing a quality liberal arts education for over 1600 traditional, adult-degree-completion and graduate students. Founded in 1892, Greenville University is located in Greenville, Illinois, about 45 miles from St. Louis on I-70, and is affiliated with the Free Methodist Church.
View Greenville Higher Education Center's upcoming event schedule and profile – Greenville, MS.
Vecchio '81, a professor of history at Furman University in Greenville, S.C., and a nationally respected. honored with Outstanding Alumni Volunteer awards. As a professor, higher education.
Moore, chief of the regional contracting center for the Army Corps of Engineers in Savannah. Feldhaus is distributed exclusively in the United States by United Wall Systems of Greenville, S.C.
Get information, directions, products, services, phone numbers, and reviews on Greenville Higher Education Center in Greenville, MS. Discover more Colleges.
Phone, (662) 332-8500 · Address. 2900 Highway 1 S # A; Greenville, Mississippi 38703. The Capps Technology Center added a new photo — at GHEC.
Greenville Higher Education Center. Mississippi Delta Community College's College Advancement and Public Relations staff recently attended the 2019.
Doctors at Allegiance Specialty Hospital of Greenville. The U.S. News Doctor Finder has compiled extensive information in each doctor's profile, including where he or she was educated and trained.
Greenville Higher Education Center MESSAGE FROM THE EXECUTIVE DIRECTOR We are delighted to see that you are considering MVSU-GHEC as you.
While there are many causes for this, the main culprit is Title IX, a federal statute enacted in 1972 that prohibits discrimination on the basis of sex in any federally funded education. at the.
Sep 5, 2018. Australian-based chemical company Nufarm opens a production facility in Greenville, Mississippi.
Indianola, MS 38751 2. MS Delta Community College Hwy 3 & Cherry St Moorhead, MS 38761 3. Greenville Higher Education Center 2900 A Hwy 1 South Greenville, MS 38701 4. MDCC Greenwood Center 207 Park Avenue Greenwood, MS 38935 MISSISSIPPI DELTA COMMUNITY COLLEGE www.msdelta.edu.
GHEC full form. GHEC full form is Greenville Higher Education Center.
The Greenville Higher Education Center (GHEC) is a collaborative effort of two state supported higher education institutions: Mississippi Valley State University.
Apr 30, 2019. Nufarm to participate in Greenville Regional Job Fair. Basic Training Class offered through the Greenville Higher Education Center (GHEC) to qualify. Nufarm appoints process engineer for Greenville, Mississippi facility.
Among other conclusions, the council contends that colleges are preparing too many elementary-level teachers—perhaps more than double the number needed nationally—thereby taxing both the higher.
Social Justice Nelson Mandela Mar 27, 2018. Please join us for the 2018 William W. Bishop Lecture in International Law: Getting to Know Nelson Mandela, to be presented by Justice Albie. Dec 9, 2013. Nelson Mandela (AP Photo/Theana Calitz-Bilt). me down a path that opened up a world of social justice and politically inspired change. Steps are needed to be taken for the providence of social justice and this day is a healthy reminder to kick up the action
But a new Higher Education Center is almost completed in the south part of town. Three schools—Mississippi Valley State University, Delta State University and.
Greenville Higher Education Center. MVSU is committed to working with members of the community to make education more accessible to all. We believe that.
Jun 4, 2019. be_ixf; js_sdk; js_sdk_1.0.14; 10 ms; iy_2019; im_07; id_11; ih_17; imh_00; i_epoch:. The Greenville SMART strategy reframes and reimagines higher. cultivate economic development, educational opportunities and connection. The Greenville SMART initiative and center will provide carefully curated.
The political landscape might have shifted in Mississippi. such as equal pay, and education and opportunity. In 2004, when she was 27, McTeer became the first woman and the first African American.
Phonology Vowels And Consonants Marathi phonology's. been lost in north-Indian Sanskrit-based languages such as Hindi and Bengali, especially in terms of pronunciation of vowels and consonants. March 10, 2011 LiJa consonants, formant, IPA, phonetics, phonology, praat, sound, Analyzing the spectrogram: Do vowels look different from consonants? In general, Indian English has fewer peculiarities in its vowel sounds than the consonants, especially as spoken by native speakers of languages like Hindi, the vowel. Prediction of Vowel and Consonant Place of
That parent turned out to be Ken Wingate, a Clemson alum, a lawyer, a member of the South Carolina Commission on Higher Education. in the book are not exemplary," Ms. See said. "The love between.
Representatives from the three partner in higher education Mississippi Delta Community College, Mississippi Valley Start University and Delta State University attended the celebration of the GHEC.
She last worked in the Greenville restaurant this past Christmas. In short, Ms. a higher $15 wage will do two things: Significantly it will increase the cost of living by raising the price of food,
Bireescu, a special education teacher from Romania. centered district isn't typical of those leaning most on exchange programs. School districts in Greenville and Charleston counties used.
Get reviews, hours, directions, coupons and more for Greenville Higher Education Center. Search for other Colleges & Universities on The Real Yellow Pages®.
Welcome to Lifelong Learning Education and Training for Adults. GED Class Locations! Sullivan Center – AM and PM Greenville Tech – Brashier Campus Slater Foothills Family Center. The main campus of Lifelong Learning is located at our Sullivan Center campus, 206 Wilkins Street, Greenville…
Jun 4, 2019. Greenville University is a four-year, Christian University providing a quality liberal arts education for over 1600 traditional, Campus Resources – Fitness Training Center. Greenville University is authorized to operate as a postsecondary educational institution by the Illinois Board of Higher Education
Lynne joined the staff of the University Center in October of 2012, but is no stranger to higher education or UCG. Prior to her current role as Director of Community Relations, she was the Student Services Coordinator for the RN/BS and Masters program for the Clemson School of Nursing, which is housed at the University Center.
"House Divided, Gardeners United" Gardening Seminar in Greenville, Greenville Higher Education Center, Saturday, 24. February 2018 – The Greenville Garden Club will host a.
Mississippi Delta Community College's workforce education division is market-driven and responsive to meet the needs of employers and job seekers. Services offered include talent identification, pre-employment skills determination, incumbent worker skills training and succession planning.
3-5 We studied 248 neonates who were born after 34 weeks' gestation, were 4 days old or younger, required assisted ventilation, and had an oxygenation index of 25 or higher. Center, Charlotte, N.C.
Greenville, SC, Higher Education Facts and City Info. Greenville, South Carolina, lies near the Blue Ridge Mountains. The city is home to several universities and colleges offering career programs.
A Greenville native, he graduated from E.E. Bass High School. "Making Haste Slowly: The Troubled History of Higher Education in Mississippi" (1990); "Mississippi Life: Past and Present" (1980) with.
Oct 05, 2017 · All sessions will be held at Greenville Higher Education Center, 2900 A Highway 1 South, Greenville, MS 38701. Contact Michelle Bernard at MDA at (601) 359-6678, or [email protected]; and Shearra Hardwick, at 662-332-8388, or [email protected]
City council, obviously the mayor, City Manager (Isaiah) Hugley, Mimi Woodson, Ms. (Judy) Thomas. I see it all over the news. I know about Greenville, S.C., it's all over the news." We have to be.
Greenville, MS 38701. Approved Specialized Early Childhood Education (Pre-K) Training Program $0.00. 41 More Info. This training is offered to teachers that.
Distributed 385,436 post-secondary education planning and preparation publications to students, parents and. 5th grade student Girls Club Greenville, MS.
Gender And Cultural Studies Home /; Browse /; Browse Books /; Film, Media & Cultural Studies /; Cultural Studies /; Gender, Theory & Culture. Browse Books · African Studies · American. Welcome to the Nehanda Centre for Gender and Cultural Studies at Great Zimbabwe University. The Centre was established in January 2015 under the Julius. The MA Gender, Media & Culture degree at Goldsmiths, University of London explores key debates in gender studies, feminist theory and cultural studies. Gender
Greenville, Mississippi detailed profile. Add under the college/university section: The Greenville Higher Education Center (GHEC). Click to draw/clear city.
Bachelor Thesis English Linguistics The requirement for First Class Honours is a CGPA of 3.50 and a minimum grade of A- in the Joint Honours Thesis. Inquiries may be addressed to the departmental office or to the Adviser for. The undergraduate linguistics program at Cornell provides students with an opportunity to learn. Many of our undergraduate majors write honors theses. The linguistics minor may be a valuable complement to studies in English, foreign. He graduated from the master's program
How is Greenville Higher Education Center (Greenville, MS) abbreviated? GHEC stands for Greenville Higher Education Center (Greenville, MS). GHEC is defined as Greenville Higher Education Center (Greenville, MS) somewhat frequently.
Nursing staff were trained for all functions within their scope of practice and provided education. American Group (Ms Callis), HCA, Nashville, Tennessee; Professor (Dr Hardin), College of Nursing,
10 Scores on the PHQ-9 range from 0 to 27, with higher. University, Greenville — both in North Carolina; the University of Pittsburgh, Pittsburgh (M.B.C.); Mayo Clinic Florida, Jacksonville (P.F.);.
GHEC stands for Greenville Higher Education Center (Greenville, MS). GHEC is defined as Greenville Higher Education Center (Greenville, MS) somewhat.
Phonology Vowels And Consonants
Bachelor Thesis English Linguistics


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Injections In Aneurism. Iron (Ferrum) Treatment
In 1852 Pravaz, of Lyons, excited the utmost interest by his discovery of the coagulating powers of ferric perchloride, its effects when injected into the vessels of animals, and its successful use in various forms of aneurism. His observations were confirmed and extended by Giraldes, Broca, and others, who formulated rules for securing a good and firm clot, and obviating the dangers of inflammation and embolism which were soon found to be involved. The greatest importance was attached to the purity and neutrality of the preparation, its due density and proportioned amount to the size of the aneurism, and to the securing of pressure on the vessel above and below the seat of operation. Five drops of an aqueous solution at 30° density (Beaume) = 1.261 sp. gr., or 10 drops at 20° (1.160), was the calculation for each cubic centimetre (15 gr.) of blood to be acted upon (Giraldes). Dieulafoy has calculated even less than this. If too strong a solution, as of 45° to 50° (Beaume) = sp. gr. 1.449 to 1.526, be used, the vascular coats may become inflamed or gangrenous, and, if compression be omitted, embolism certainly may occur; and it will be found that some fault in these respects would explain most of the serious and fatal results which excited the vehement opposition of Malgaigne and others to the new procedure.
I think that scarcely sufficient importance has been attached to some of the successful cases - notably to one of aneurismal tumor of the orbit- recorded by an American surgeon (Brainard: Lancet, ii., 1853). The ligature of one carotid had given only temporary relief, and the actual cautery still less, but a complete cure resulted from several injections of the lactate of iron (8 gr. to 1 dr.). Brainard considered this salt more suitable than the perchloride, as acting more slowly, and with less irritation or tendency to suppuration. Bribosia (Brussels), in a special treatise on the use of coagulant injections, considers them best adapted for such aneurisms as contain more liquid blood than fibrine, and are situated on the smaller arteries (e.g., those of the cranium), and not too near the trunk. It must be acknowledged, however, that the general opinion of modern surgeons is adverse to the use of the perchloride as a coagulant in aneurism: Mr. Hart points out that compression of the affected vessel above and below the sac is a sine qua non, and when this can be obtained usually safer methods of treatment may be employed ("Holmes' System," vol. iii., 2d Ed., 1870). Marsacci, in a recent work, came to the same conclusion; Gross and Erichsen also discourage it, though the latter speaks of curing with if a gluteal aneurism after some suppuration ("Science and Art of Surgery").
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Want to make your work the best it can be without costing the earth? The answer's beta reading – both reading other's manuscripts and having them read your own. Award-winning novelist Lucienne Boyce shows you how and why.


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Home » Celebrities » 'Last Man Standing' star Tim Allen says filming final season was 'horrible' and emotional
'Last Man Standing' star Tim Allen says filming final season was 'horrible' and emotional
01/01/2021 Comments Off on 'Last Man Standing' star Tim Allen says filming final season was 'horrible' and emotional
'Last Man Standing' to premiere its last season January 3
Stars Tim Allen and Nancy Travis talk about saying goodbye to the Baxters and what's coming up for them this time around; Ashley Dvorkin reports.
When Tim Allen found out that his comedy series, "Last Man Standing," was coming to an end with its ninth season, it was a bittersweet moment.
The 67-year-old actor (who plays Mike Baxter) told Fox News that he was proud the show lasted for so long on FOX but is also understandably upset to be saying goodbye to another character.
He admitted that going to set every day was "horrible" knowing it was one day closer to the final day of production.
"I thought it would be a good idea," Allen revealed. "It was a terrible idea!"
"I feel like because we show up to work going ahhhhh ("crying") I can't…" joked co-star and onscreen wife Nancy Travis.
She added that fans can look forward to more of the same from the show. "Just the everyday things that you ponder and wonder about…. the girls are grown now and they come in and out of our lives and we have grandchildren," she said of the plot.
Tim Allen will reprise his role as Tim Taylor from 'Home Improvement' for an upcoming episode of 'Last Man Standing.'
(FOX)
Allen, in a twist, also reprises his beloved character Tim Taylor from "Home Improvement."
"Home Improvement" ran from 1991 to 1999 on ABC. Allen's Taylor was known as "The Tool Man" and the host of a DIY-centric television show.
"It was really confusing for me to play Tim Taylor, who, I think of Mike Baxter is an evolution of that character. He's smarter, went to college," the star described. "We don't know whether Tim Taylor was really stupid or really smart. I mean, I played the guy I wasn't sure."
"Last Man Standing" began its run in 2011 on ABC before the network canceled the show. FOX revived the sitcom, giving it a 7th, 8th and 9th season.
The ninth and final season of "Last Man Standing" premieres Sunday, Jan. 3 on Fox.
Fox News' Ashley Dvorkin and Nate Day contributed to this report.
Thank Me Later For This Gorgeous Video of Hot Priest Andrew Scott Reading a Hopeful Poem
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Little Mix's New Single 'Holiday' is Out Now – Listen Here!
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Little Mix's Perrie Edwards teases first mystery solo project 'wearedisora'
St Basil's and Epping Gardens review 'not independent', say experts, families


An estimated 20 million Americans have some form of thyroid disease, and as many as 60% are unaware of their condition. Hashimoto's thyroiditis, a type of autoimmune disorder, accounts for 14 million cases of thyroid disease. In Hashimoto's, immune cells mistakenly attack healthy thyroid tissue, causing inflammation of the thyroid and a decrease in hormone production. Unlike regular hypothyroidism, Hashimoto's can cause severe inflammation and enlargement of the thyroid gland, leading to goiter in some cases.
Located in the neck just below the Adam's apple (larynx), the thyroid gland is small, but it produces two hormones that influence every cell, tissue, and organ in the body. These hormones regulate metabolism and affect critical body functions, such as energy level and heart rate. The thyroid gland produces thyroxine (T4) and lower amounts of the more active hormone, triiodothyronine (T3), which together are known as the thyroid hormones. Thyrotrophin-releasing hormone (TRH) from the hypothalamus in the brain and thyroid stimulating hormone (TSH) produced by the pituitary gland control release of the thyroid hormones.
In hypothyroidism, the thyroid gland does not produce enough thyroid hormone. Symptoms can include extreme fatigue, depression, forgetfulness, weight gain, and hair loss. Hair follicles follow a natural cycle of hair growth and resting phases. Normally, hair grows about a half inch per month for about 3-6 years, followed by a resting period. At any given time, most hair is in the growing phase, while only a small portion is resting. Typically, one in 10 hairs rest at any one time, and after the 3 month-resting period, a new hair grows in place of an old one. Changes in the body alter the natural cycle, resulting in too much hair resting at the same time and not enough growing, which leads to noticeable hair loss – either thinning or balding. Hair loss is more common if hypothyroidism is severe and prolonged, which generally results from inadequate or no treatment. This hair loss is usually diffuse, involving the entire scalp rather than specific areas.
In addition, hormone-induced hair loss occurs when an enzyme starts to convert the hormone testosterone on the scalp to its less useful version, dihydrotestosterone (DHT). DHT attacks the hair follicle and shrinks it, sometimes making it disappear entirely. Hair becomes thinner, finer, and may stop growing entirely. In some people with hypothyroidism or hyperthyroidism, the DHT conversion process appears to be sped up. This process may be responsible for continued hair loss after a person is on thyroid medication and hormone levels have stabilized.
The medication levothyroxine is the gold standard treatment for an underactive thyroid. It may take a period of time to find the right dosage of thyroid hormone to normalize hormone production. Your doctor may retest your levels to assess the effectiveness of the medication. Make sure your TSH level is also tested, since it plays an important role in controlling the thyroid hormones. Ironically, levothyroxine itself can contribute to some hair loss, however, this appears to be more common within the first month of treatment and impacts children more frequently than adults. In the majority of cases, this hair loss is temporary, diminishing after you've been taking medication for a long enough period for thyroid hormone levels to stabilize. Hair loss can also result from being undertreated. This could mean not having adequate TSH levels or taking drugs that aren't working optimally for you. Some people do better on medications containing both T3 and T4, not solely synthetic T4 (e.g. levothyroxine drugs like Synthroid).
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Do you offer part-time courses?
We don't offer any part time courses at Makers, simply because we feel that learning to code on a part-time basis isn't sufficient in teaching you to become a world class software developer.
Online courses such as CodecAcademy and Treehouse are designed to kick start your education journey but they're unlikely to fully prepare you to change your life and become a full-time software developer.
We appreciate that it can be difficult to commit to a 12 week full time course however, we run cohorts every month so there's no rush. If you're not in the position to join full-time, wait to submit your application for when you can do this and get the most out of the experience.


A recall was issued on Aug 09, 1999 for INTREPID DODGE, manufactured by DAIMLERCHRYSLER CORPORATION, in response to SUSPENSION:FRONT:CONTROL ARM:LOWER ARM problems. VEHICLE DESCRIPTION: PASSENGER VEHICLES. THE LOWER CONTROL ARM ATTACHING BRACKETS CAN CRACK DUE TO FATIGUE AND SEPARATE FROM THE ENGINE CRADLE.IF THIS OCCURS, THE TRANSMISSION HALF-SHAFT COULD PULL OUT OF THE TRANSAXLE AND RESULT IN LOSS OF POWER.. Follwoing is the summary of corrective actions taken: DEALERS WILL REINFORCE THE ENGINE CRADLE AT THE POINT WHERE THE LOWER CONTROL ARM ATTACHES TO IT.
OWNER NOTIFICATION BEGAN FEBRUARY 7, 2000. OWNERS WHO TAKE THEIR VEHICLES TO AN AUTHORIZED DEALER ON AN AGREED UPON SERVICE DATE AND DO NOT RECEIVE THE FREE REMEDY WITHIN A REASONABLE TIME SHOULD CONTACT DAIMLERCHRYSLER AT 1-800-992-1997. ALSO CONTACT THE NATIONAL HIGHWAY TRAFFIC SAFETY ADMINISTRATION'S AUTO SAFETY HOTLINE AT 1-888-DASH-2-DOT (1-888-327-4236).
The material on this site is for informational purposes only, and is not a substitute for professional or legal advice. The information contained on car-and-safety.com site has not been scientifically or otherwise verified as to a cause and effect relationship and cannot be used to estimate the incidence of car problems.
Thank you for visiting car-and-safety.com and viewing INTREPID DODGE, DAIMLERCHRYSLER CORPORATION, SUSPENSION:FRONT:CONTROL ARM:LOWER ARM, Aug 09, 1999 Recalls.
©2011 car-and-safety.com All Rights Reserved.


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Report Shorts (December 3, 2021): Georgia, Massachusetts, Pennsylvania
by Jacob Rubashkin December 3, 2021 · 2:27 PM EST
Georgia Governor
Former state House minority leader/2018 Democratic gubernatorial nominee Stacey Abrams made her long-anticipated 2022 gubernatorial bid official on Dec. 1,…
2022 Gubernatorial Ratings (December 3, 2021)
This story first appeared in Inside Elections with Nathan L. Gonzales on December 3, 2021.


Note that, aside from the title, none of this metadata is mandatory: if the date is not specified, Pelican will rely on the file's "mtime" timestamp, and the category can be determined by the directory in which the file resides. For example, a file located at python/foobar/myfoobar.rst will have a category of foobar.
The above command will generate your weblog and save it in the content/ folder, using the default theme to produce a simple site. The default theme is simple HTML without styling and is provided so folks may use it as a basis for creating their own themes.
If you create a folder named pages, all the files in it will be used to generate static pages.
Then, use the DISPLAY_PAGES_ON_MENU setting, which will add all the pages to the menu.
Pelican is able to provide colorized syntax highlighting for your code blocks. To do so, you have to use the following conventions (you need to put this in your content files).
The specified identifier should be one that appears on the list of available lexers.


2D keystone correction enhances installation flexibility by correcting the trapezoid effect via horizontal and vertical adjustments up to ±30 degrees. With it, the projector can be placed off center and the presenter can stand in front of the screen without blocking the image. The projector can also be placed anywhere on a u-shaped tabletop without moving the table or putting a stand in the center.
As the first DLP brand to incorporate Philips' ImageCare technology into its projector lamp system, BenQ has taken a further leap, developing its own SmartEco Technology to perfect what DLP can do for energy saving in the 21st century classroom. Built with this brand new invention, the MH684 brings together uncompromised brightness, exquisite picture quality and optimized lamp life through innovative features.
When inactive, the MH684 keeps power consumption to a minimum with <0.5W standby power, achieving what was once a challenge for earlier projector models. This technological advancement in energy saving helps lower energy costs.
The MH684 comes with enhanced audio support for your classroom, delivering crisp-clear audio performance with built-in 10W speaker power. Now, teachers can teach with ease and students can learn more effectively.
BenQ education projectors are standard-equipped with DLP Link™-supported 3D projection to offer students the same amazing 3D effects seen in 3D movies. The 3D formats supported by the MH684 are 3D field-sequential, 3D frame packing, 3D top-and-bottom and 3D side-by-side. Furthermore, this incredible projector can be connected to a Blu-ray DVD player for even more stunning visual quality.
Display subtitles in video content without the need for an external closed-captioning device with the MH684. It's perfect for viewing in educational settings such as language classes where a transcript of onscreen dialog is desirable.
To make your teaching job easier, BenQ has added the teaching template function to the MH684. Now, with three different line pattern designs to choose from – Letter Formation, Worksheet and Coordinate Chart, you can easily write or draw on whiteboards as well as blackboards without the need of drawing lines or charts.


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Teacher union files state labor board complaint
Randal Seyler
Silver City Sun-News
SILVER CITY – The Silver Consolidated Education Association has filed a prohibited practices complaint against the Silver Consolidated School District.
Leslie Fritz, the Southwest Region Uniserv Director for the National Education Association-New Mexico, told the Board of Education on Tuesday that the SCEA had filed the complaint with the state Public Employee Labor Relations Board.
"Basically this complaint addresses several serious concerns that came to a head last spring," Fritz told the board.
Board Member Tony Egan attempted to interrupt Fritz after she handed out copies of the complaint to the board members and the press.
Board President Frances Vasquez called Egan out of order. "She has the floor now," she said.
"This is a matter of public record now," Fritz said.
"That is what I wanted to know," Egan said.
The complaint states that the district administration was interfering with the operations of the SCEA within the district, and that Silver High School Principal Beth Lougee engaged in discriminatory, interfering and coercive behavior harmful to Hannah Wecks, former co-president of the SCEA.
According to the complaint, after Wecks and science teacher Wayne Sherwood were elected co-presidents of the SCEA in 2014, the two teachers "suffered from a pattern of retaliation and discrimination."
According to the complaint, in August, 2014, Lougee assigned Wecks as Junior Class Sponsor with "what SHS staff affectionately refer to as the 'asterik of death'" – an asterisk next to Wecks' name in the faculty handbook. The assignment came with no advanced notice or information, and the assignment requires fundraising activities to pay for the annual junior prom, as well as planning, decorating, supervising and cleaning up after the prom.
Then in September, 2014, Lougee stopped responding to emails from Wecks and no longer greeted or acknowledged Wecks when passing her in the school hallways or during staff meetings or other activities, according to the complaint.
Among various other complaints, the document also states that "false, negative statements about the SCEA were made in violation of PEBA (Public Employees Bargaining Act) and the CBA (Collective Bargaining Agreement)" by Lougee, including her claim to department heads that the SCEA had filed a complaint on behalf of all the staff.
As a result of Lougee's allegations, staff members angrily confronted Wecks over the alleged all-staff grievance and expressed their displeasure with SCEA for its actions against Lougee, according to the complaint.
"Hannah Wecks suffered extreme fear and anxiety over Principal Beth Lougee's false allegations and the resulting anger and criticism of SHS department chairs directed to her," the complaint states.
On May 26, 2015, Wecks resigned from the district "due to the fear and anxiety she had suffered in response to the actions of Principal Beth Lougee," the document concludes.
The complaint also alleges that Wayne Sherwood experienced a similar pattern of discrimination and coercion during the 2014-15 year.
The complaint asks that the labor board find that the district violated provisions of PEBA in light of the prohibited practices committed by Lougee, and that Lougee be ordered to cease and desist in coercing and discriminating against district employees who participate in SCEA.
The complaint also asks that Lougee be prohibited from "dominating and interfering in the formation, existence and administration of the SCEA."
The complaint also asks that a notice be posted at all schools and work sites in the district, as well as distributed to individual staff mailboxes at SHS, stating that Lougee and the district violated the PEBA and that they will cease and desist in such violations.
"We've presented this complaint to the state labor board in order to obtain a ruling," Fritz told the school board members.
"These actions need to stop," Fritz added, "and the benefit to the district will be that the collective bargaining unit here will be allowed to have a voice, and teachers will not be silenced or punished for raising concerns."


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Station Roles
Jez Perkins takes on Everest base camp challenge for the RNLI
Between 7 to 24 March this year Jez Perkins will climb to Everest base camp while raising funds for the RNLI towards Saving Lives At Sea. Jez recently called into the lifeboat station at Porthcawl where he met some of the crew.
Jez said, 'Having grown up in Porthcawl I spent as much time as I could surfing in Coney Beach or Rest Bay. I was well aware of the work of the RNLI volunteer crew at Porthcawl and saw this trip as a great opportunity to support them. To me the RNLI is an integral part of the coast line providing a vital service for locals and holiday makers alike. Therefore if I could help in some way by raising money through this trip that can only be a good thing.'
Jez who now lives in Shefford, Bedfordshire works as an estates manger for a number of large public and private estates across Hertfordshire. He manages numerous large public and private estates across Hertfordshire maximising their value for biodiversity through appropriate habitat management and species conservation whilst providing a important open space for the local community.
Jez is no stranger to challenges of this nature and in the past he has climbed Mt. Kilimanjaro in Tanzania (the worlds highest free standing mountain) plus a few routes up in the Himalayas of north India. He also likes taking part in challenging long distance walks and in 2018 completed a 54 mile route which qualified him to enter the Hadrian Hundred which is a non stop 100 mile route in Northumberland in May 2019.
Porthcawl lifeboat operations manager Phil Missen said, 'our launches are only possible through our fantastic supporters like Jez and we wish him all the best with his upcoming challenge.'
If you'd like to support Jez please visit his justgiving page: https://www.justgiving.com/fundraising/jez-perkins
By Chris Page| 2019-01-25T16:09:19+00:00	January 25th, 2019|Categories: Uncategorised|Comments Off on Jez Perkins takes on Everest base camp challenge for the RNLI
About the Author: Chris Page
Volunteer Helm and Lifeboat Press Officer - Porthcawl RNLI
Porthcawl RNLI
The RNLI is the charity that saves lives at sea.
Porthcawl Lifeboat Station,
The Esplanade, Porthcawl,
County Borough of Bridgend, CF36 3YR
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Long IslandCrime
Mayor: NYPD cop from LI 'fighting for his life' after being dragged
NYPD Police Commissioner James O'Neill spoke Sunday, June 4, 2017, at Kings County Hospital in Brooklyn, where NYPD Officer Dalsh Veve was hospitalized with injuries after he was dragged for more than two blocks by the driver of a stolen car from Valley Stream. (Credit: Newsday / Matthew Chayes)
By Matthew Chayes and Nicole Fuller matthew.chayes@newsday.com, nicole.fuller@newsday.com @chayesmatthew Updated June 5, 2017 8:00 AM
A decorated NYPD officer from North Baldwin was "fighting for his life" and remained in critical condition early Monday from injuries he sustained when he was dragged by a stolen car for two-and-a-half blocks in Brooklyn, authorities said.
Officer Dalsh Veve, 35, a nine-year veteran, fired his gun as he was being dragged Saturday night and struck one of the stolen car's occupants, a 15-year-old boy, in the face, police said.
"It appears that Police Officer Veve was able to discharge his service weapon twice while being dragged," NYPD Commissioner James O'Neill said at a news conference just after sunrise Sunday at Kings County Hospital Center, where Veve was taken for surgery.
The 15-year-old later "walked into Brookdale Hospital [and] said he was shot," O'Neill said. The NYPD said Monday morning the teen was in stable condition. His identity was not immediately released.
An NYPD officer near the scene on Tilden Avenue in East Flatbush, Brooklyn, on Sunday morning, June 4, 2017, where Officer Dalsh Veve was critically injured after he was dragged by a car Saturday night. Credit: Jeff Bachner
O'Neill declined to elaborate on how the NYPD connected the teen to the stolen car, a black Honda sedan, or whether investigators believe the wounded boy was the driver or a passenger.
Two other people in the Honda, which was stolen from Valley Stream a few days ago, have been charged with hindering prosecution, police said Monday morning. The two people, both women, were identified as Eboni Clinton, 19, and Jeron Oliver, 18, both of Brooklyn, police said.
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Mayor Bill de Blasio said Sunday that Veve — a married father of a 2-year-old girl described by his superiors as an "exemplary" officer — had surgery and was "fighting for his life."
Veve, assigned to the 67th Precinct in East Flatbush, is considered a "superstar" there, according to a law enforcement source.
"This is a young man who, according to everyone I spoke to last night at the hospital, including his precinct commander, has had an exemplary career over the last nine years as an NYPD officer — one of the most commended and decorated members of his precinct," de Blasio said.
"He represents the American dream: an immigrant child who came here and joined the greatest police force in the country and has been an exemplary officer," the mayor said.
De Blasio said of Veve's wife, who was at the hospital along with other family members Sunday: "Her strength was clear. And her pain was clear as well."
On Veve's Baldwin block Sunday, he was praised as an ideal neighbor — friendly and always willing to assist with chores like snow removal or moving furniture.
In the winter, he used his ride-on plow to clear neighbors' walks and helped with other chores, usually without being asked, said Martha Forrisi, who lives two doors down.
On Mother's Day this year, Veve bought Forrisi a hanging plant with vibrantly colored flowers, delivering it to her doorstep with his 2-year-old daughter.
"It's horrible," she said of Veve being injured. "I just hope he'll be OK. He's such a good person."
Officials declined to specify Veve's injuries, but New York City Councilman Mathieu Eugene, a Veve family friend, said outside the hospital Sunday afternoon that the officer was resting after surgery.
Eugene said he knows Veve and his family from Cap-Haïtien, Haiti, where they lived in the same neighborhood.
The officer's brother, Jean Pierre Veve, described the wounded officer as a "great man" in brief comments as he left the hospital Sunday afternoon.
"This is a great family," he said.
O'Neill, in the news conference, said the chain of events began at about 11:50 p.m. Saturday, when six cops in plainclothes from the 67th Precinct went to Tilden Avenue and East 53rd Street to investigate three 911 calls reporting gunshots. Upon interviewing people there, the officers concluded that the noise had been fireworks from a nearby party. The Honda was parked across the street at a fire hydrant, and Veve began questioning the occupants. That's when it sped off, "dragging Police Officer Veve for two-and-a-half blocks before the officer became free and fell on the street."
Veve discharged his weapon twice, then fell, and the car kept going but soon crashed at East 53rd Street between Snyder and Church avenues, O'Neill said. The occupants abandoned it and fled.
The 15-year-old Veve shot is a Brooklyn resident and has a significant arrest record for his age — the most recent arrest was last month for grand larceny, a law enforcement source said.
Patrick Lynch, the president of the rank-and-file's labor union, said at the hospital that the other officers on the scene acted "heroically" when they "lifted him up and got him here."
At the Veves' house Sunday, family members came and went, declining to comment. Several Nassau County police officers stood watch outside.
Neighbor Dorothy Stephan, 63, said she prayed for Veve when she went to church Sunday morning. "If you need help, he will offer," she said. "He's in everybody's prayers."
Jim Gover said his dog often played with Veve's two pit bulls and he had loaned the officer tools as he worked to renovate his house, where he moved about five years ago.
Gover, 60, said Veve told him he worked plainclothes on narcotics and gangs. He didn't talk too much about work, but when neighbors pointed out "sketchy" people and when there were gang tags on a stop sign, Veve told him: "I'm aware of it."
The fact that a police officer lived on their block, neighbors said, gave them a strong sense of security. But Veve's community spirit and always-willing-to-help attitude made him extra special, they said.
"He's a family guy," Gover said. "He'll do anything for you."
With Valerie Bauman, Anthony M. DeStefano, Alison Fox, William Murphy and Ted Phillips
By Matthew Chayes and Nicole Fuller matthew.chayes@newsday.com, nicole.fuller@newsday.com	@chayesmatthew
Matthew Chayes, a Newsday reporter since 2007, covers New York City Hall.
NYPD: Officer shot, wounded in the Bronx, suspect in custody
Fifth arrest made in 2016 gang killing of teen in Uniondale woods
Nassau trial opens in case of ex-Uber driver charged with kidnapping teen


The Seattle Mariners have been represented in the Starting Lineup Baseball collections. There are currently 48 slu figures for the Mariners over various different series.
Take a look at the Seattle Mariners slu figures below.


Botswana, a landlocked country in Southern Africa, has a landscape defined by the Kalahari Desert and the Okavango Delta, which becomes a lush animal habitat during the seasonal floods.
2019 © Safaris.me. Crafted with love by SiteOrigin.


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Home Arkansas Basketball Arkansas leads Nation in Home/Road Wins Disparity. Guess Who's #2?
Arkansas leads Nation in Home/Road Wins Disparity. Guess Who's #2?
Nothing ever seems to get better for these road woe-erriers.
Razorback fans, you can rest easy now.
If you had any doubt that under Mike Anderson, the Hogs have been the nation's most Jekyll and Hyde program, fret no more. I have scoured the back alleys of the World Wide Web, and have found not a single other Division I program which so predictably cranks out win-at-home, lose-on-the-road outcomes in recent years. As you can see in the graph below, Arkansas has been extremely strong at home since 2011-12, Anderson's first year. But the Hogs' simultaneous struggles on the road (which I have explored for the New York Times and Sporting Life Arkansas) have been even more remarkable.
Home Winning % 90.2
Road Winning % 8.7
Disparity: 81.5%
If the heart were a neck muscle, 98% of Hog fans would be suffering some degree of whiplash by now. Will it surprise anyone if Arkansas knocks off a good Mizzou team at home tonight [Mizzou has never won at Bud Walton], but then proceeds to lose handily to LSU on the road, then beats Alabama at home, then goes to Vanderbilt and shoots either 12% on three-point attempts or 52% on free throws for the game?
Sadly, this is the whipsaw future almost all Arkansas fans expect these days. Home heroism mixed with road woes have come to rival up-tempo defense as the Razorbacks' most well-known trait. Arkansas is not alone in this boat, though. There are a few other programs who have mightily succeeded/struggled in the same way. Again, not to the extent Arkansas has, but enough to lock down the #2, #3 and #4 spots in college basketball Jekyll and Hyde-dom.
Without further adieu, I present to you the three fan bases who are most likely to be able to empathize with Arkansas':
Road Winning % 20.8
Now in his third year, Mark Turgeon hasn't yet been able to return the Terrapins to their glory days of the early 2000s, when they won the national title in 2002. This was supposed to be the year Maryland returned to the NCAA's but the team still isn't winning enough conference road games to fulfill that potential. "Too often, the Terrapins have appeared rudderless," one Washington Post columnist opined while discussing the team's point guard problems. Another big reason is the road shooting woes of its most explosive wingman, Jake Layman.
Razorback fans know the feeling. Wing Michael Qualls looked like a darkhorse All-SEC type player before faltering so far in conference. Qualls shoots 49% on field goals at home, and 8% on the road.
When it comes to emotional roller coaster rides in the last five years, I doubt any program has been so high, and fallen so low, as Wake Forest. The alma mater of Tim Duncan and Chris Paul was ranked #1 nationwide in January, 2009. A little less than a year later, their coach was fired and Jeff Bzdelik hired.
The resulting downward spiral and apparent dysfunction reads like a jock's rendition of Requiem For a Dream. Last season was a season of protests directed against Bzdelik, as well as a radio show fiasco, brutal public relations, a highly active Internet campaign, and thousands of dollars in local media ad buys, as ESPN's Eamonn Brennan points out.
Bzdelik hasn't exactly righted the ship this year despite notching wins over UNC and North Carolina State at home. While the Demon Deacons did nab a conference road win last week, that only makes WF 2-27 in ACC road games during Bzdelik's tenure. Wake Forest fans have come to expect "jubilation at home and misery on the road," Robert Reinhard wrote for SB Nation. "It's completely unacceptable that a team can perform that well at home yet so miserably on the road."
At home, this season, the Huskers have come within a point of beating Michigan while knocking off Minnesota and Ohio State (a win apparently every bit as satisfying to Husker Nation as the Kentucky win was to Hog Nation). But second-year coach Tim Miles is 1-14 in true games, the last being a loss to an extremely bad Penn State team. "We're right there," star player Terran Petteway said earlier this month. "Every day everybody has to come with a positive attitude, come ready to work. As you can see, the past couple games were pretty close. Once we get over the hump, it's going to be special."
N.B. Nebraska forward David Rivers, a former teammate of Bobby Portis at Little Rock Hall, has struggled this year on the road and at home. He's found his groove at neutral sites, though.
Just for kicks, here are Neutral Court results from the last three seasons:
Maryland: 10-9
Nebraska: 3-5
Wake Forest: 3-8
Arkansas: 1-7
* Maryland, Wake Forest and Nebraska records and RPI rankings are through January 24, 2014.
David Rivers
Maryland basketball
Nebraska basketball
Road struggles
Wake Forest basketball
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Colon cancer (CRC) is frequent, of bad prognosis, whilst the cost continues to increase. Environmental factors play a role in the majority of sporadic CRC cases. All members of a family share common environment factors and gene determinants. In about 5% of CRC, dominant role of gene is identified as Lynch Syndrome (LS) with mutation in DNA mismatch repair (MMR) genes. Considering the high lifetime risk of developing carcinomas in these individuals, it is relevant to study whether modifiable lifestyle factors can affect the cancer risk. Faecal microbiota that (all bacteria present in the colon) is specific to each individual and highly influenced by environment factors. It boosts CRC development in animal, exerts modulation on inflammation and immunity in the tumour microenvironment and its changes (dysbiosis) is associated with higher CRC risk. It therefore is considered as a mirror of individual "environment-host" interactions. PI of the present project initiated the APHP and EMBL scientific collaboration in 2009 that yielded these results. Fusobacteria (Fu) and particularly, nucelatum animalis and vicentii (FuN) species, could be considered as "bad" bacteria because appeared more prevalent in CRC. We presently whish identifying and quantifying all significant bacteria associated to CRC as community for evaluating predictive values at baseline up to a subsequent occurrence (longitudinal analysis) of high grade dysplasia (HGD), polyps and/or CRC.


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USA excited for monumental World Cup ...
USA excited for monumental World Cup 9s challenge
USA forward Joe Eichner is aware of the gigantic task awaiting his nation at the World Cup 9s.
Article by: Troy Whittaker NRL.com Reporter - Click for Full Article
Drawn in a pool alongside Australia, New Zealand and Papua New Guinea, the Florida native understands why the Hawks have been given little hope of reaching the semifinals.
However, Eichner - who plays in Queensland's Intrust Super Cup for the Northern Pride - says the chance to take on NRL and international stars at Bankwest Stadium on October 18-19 will be a huge thrill.
"You look at our pool and you think, 'That's pretty ridiculous'," Eichner told NRL.com. "But I'm actually looking forward to getting on the pitch against Australia and New Zealand. It's going to be an amazing experience out there with that calibre of players and it'll be an amazing atmosphere."
Eichner's rugby league journey is an interesting tale.
His first oval ball experience came playing rugby union at the University of North Florida in 2009. He later joined the Jacksonville Axemen in the USA Rugby League competition.
Earning his maiden international cap in 2016, Eichner's rise continued when the Toronto Wolfpack, then competing in the English third division, signed him the next year.
"It was kind of like getting thrown to the wolves, no pun intended," Eichner said.
The 27-year-old back-rower was part of the USA's team in 2017 World Cup hosted by Australia, New Zealand and Papua New Guinea.
After enjoying two matches in Townsville and consulting a few teammates, Eichner decided to play at least one season in Australia.
"I always liked travelling and footy was my way to do that ... I considered going back to England but once I got here to Oz, I realised I really liked it," he said.
"Last year I played for the Junee Diesels in Group 9."
Starting this season with the Cairns Brothers, Eichner's form prompted the Northern Pride to bring him on as a development player.
He became the first American-born player to feature in the Intrust Super Cup in August.
"Things kind of went my way and I ended up getting three ISC games under my belt at the end," he said.
The USA's squad for the inaugural World Cup Nines is largely comprised of home-grown players plying their trade in the country's domestic scene.
"We have a lot of talent and a lot of them played with me in the last World Cup," Eichner said.
Promising Cronulla Sharks rookie Ronaldo Mulitalo, former NRL players Eddy Pettybourne and Junior Vaivai and Hull FC winger Bureta Faraimo are also set to represent the USA.
"Our roster looks pretty good; you can't really count anybody out," Eichner said.
"I'm hoping we'll do pretty good ... It's a massive accomplishment when you represent your country at any sport, let alone the sport that you love playing."
Eichner anticipates fitness to be the biggest battle given the unstructured nature of Nines.
And with guys like Kalyn Ponga and Shaun Johnson expected to feature for their countries, he knows his agility will get tested.
"I just hope none of the big names end up juking me out of my shoes and breaking my ankles," he laughed.


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New Year 2020: Is 2020 the start of a new decade? The answer will surprise you
THE NEW YEAR 2020 is almost here and the champagne corks will start flying in just a few hours – but does the New Year mark the start of a new decade in 2020?
PUBLISHED: 17:44, Tue, Dec 31, 2019 | UPDATED: 17:47, Tue, Dec 31, 2019
The New Year 2020 kicks off when the clocks strike midnight on December 31 into January 1. Wild celebrations all around the globe have already started to wave 2019 goodbye and millions are now raising a cheer to a new and prosperous year. But there appears to be some confusion over whether or not the arrival of the new year also marks the arrival of a new decade.
New Year's Eve 2019 in pictures: Latest photos and Happy New Year 2020
New Year's Eve countdown: Which country celebrates New Year last?
Thousands of people across social media platforms are already celebrating the prospect of entering a new decade in 2020.
Twitter user Hana Zine said: "A new year and a new decade is upon us, there's no goal but to get ourselves out there and be heard.
"This was a great year for everyone creatively, but should we really stay comfortable with where were are?"
Another person on Twitter said: "Not only are we starting a new year, but rather a new decade, leave your baggage in 2019, forgive this you need to forgive, cut off relationships that do not benefit you.
"Leave it. Enter 2020 with clear vision of what your purpose in life is."
LIVE: New Year's Eve 2020 countdown around the world: Fireworks welcome the New Year
New Year 2020: Does the New Year 2020 mark the start of a new decade? (Image: GETTY)
New Year 2020: 2020 marks the end of the decade but not the start of a new one (Image: GETTY)
UFO sighting: Moving lights and creepy stuff over UK sparks UFO frenzy
Is 2020 the start of a new decade? When does a new decade start?
Unfortunately, due to a small technicality, the new decade will not officially start until January 1, 2021.
A decade is defined as a period of 10 years and in this case, it would make sense to call 2020 the start of a new decade.
But the Gregorian Calendar adopted by the western world did not start with a year 0 AD, slightly complicating matters for those who want to celebrate 2020 more intensely than usual.
According to the Farmers' Almanac for the year 2020, the start and end dates of new decades are a hotly debated topic.
Where to see fireworks displays on NYE tonight
Where to watch New Year's Eve fireworks London for free - best views
The Almanac said: "Think of going into a building in which the ground floor is listed not as the first floor, but as the lobby. So the first floor is actually one flight above you.
That doesn't mean you can't celebrate the arrival of 2020
"So if you were to go into an elevator located in the lobby and wanted to go 10 flights up, you would actually end up on the night floor – if you were to assume that the lobby is the 'zero' floor.
"In essence, on our calendars, 2021 is the equivalent of a 'first-floor lobby' and after going up the flights – or years – we'll arrive at the tenth floor. Or in this case, the year 2030 – when that decade ends.
"So while it may not be the end of the decade, that doesn't mean you can't celebrate the arrival of 2020."
Nostradamus predictions for 2020: War, impeachment, tsunami [INSIGHT]
Six predictions for 2019 that came TRUE before 2020 [ANALYSIS]
How to watch the New Year clock countdown [LIVE]
New Year 2020: The Gregorian calendar does not have a year 0, which complicates matters (Image: GETTY)
New Year 2020: You can still celebrate the New Year as you do every year (Image: GETTY)
Snow forecast: Cold snap and 'Snowmageddon' warnings linked to tropics
The topic similarly caused widespread confusion 10 years ago on the eve of the year 2000.
Many people on December 31, 1999, expected to welcome the new decade at midnight but were surprised to learn the new decade did not start until 2001.
At the same time, the start of the new year in 2000 did not mark the arrival of the 21st century – 2001 did.
The calendar-based conundrum was even addressed on the US sitcom Seinfeld by comedian Jerry Seinfeld.
In an episode dubbed The Millennium, the comedian noted a party hosted by his neighbour to celebrate the new millennium was correctly booked for December 31, 2000, and not December 31, 1999, making it "one year late" compared to everyone else.
The Farmers' Almanac said: "As you think about New Year's resolutions, here's one we should all make together: resolve to insist that decades begin with the year ending in the numeral one and finish with a zero.
"For a decade to begin, we must start with the year ending with one – 2021 – and finish with 10, or so far as chronology is concerned, a year ending in zero – 2030.
"For example, January 1, 2001, opened the 21st century and the start of the new millennium, just as the year 1 AD marked the beginning of the Christian era.
"Of course, many of us will remember the wild celebrations that were touched off at midnight on December 31, 1999. But was that a year too soon? Yes."
Baba Vanga 2020 prediction: END OF THE WORLD and Putin assassination
NASA telescope reveals a 'behemoth' black hole spewing radiation
Iran War frenzy: Fears dozens of US warships could be hit in revenge attacks
Royal Navy ordered to protect British ships as war fears surge after Soleimani killing
Game of Thrones George RR Martin: 'Winds of Winter is coming THIS year' but WHICH month?
Freddie Mercury: The beautiful HEARTBREAKING reason Mary Austin was so special
Archaeology breakthrough: Researchers crack the secrets of Native American astronomy
Cosmic dangers: Betelgeuse supernova prompts fears cataclysm could strike 'closer to home'
Australia fires: NASA warns 'ferocious fires' in New South Wales have intensified
Yellowstone volcano: 1,217 earthquakes hit Yellowstone in 2019 - Is the volcano awakening?
Meteor shower today UK: What time is the meteor shower tonight?
Quadrantids meteor shower UK: Where is the best place to watch?
World's first human head transplant could take place in 10 YEARS - shock claim
Quadrantids meteor shower UK: What time does it peak?
Time travel breakthrough: Scientist hopes to 'bend time backwards' with lasers
Alien life search: Intelligent ET evidence could be 'too alien' for experts to spot
Space SHOCK: NASA ISS study suggests 'unknown risks' of long duration space missions
NASA news: Space agency outlines goals for 2020 including a launch to Mars
Yellowstone volcano: Steamboat Geyser erupts record amount in 'CHAOTIC' 2019
Meteor showers 2020: All the meteor showers to look out for in 2020
Quadrantids Meteor Shower 2020 UK: How to watch first cosmic spectacle of the year
Asteroid terror: Scientists devise shock plot to avoid killer space rocks by moving Earth


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US airman stationed in San Antonio earns Silver Star Medal
'While You Were Sleeping': 'Harvest time' at produce distributor happens in middle of night
12 detained after police find weapons, meth, explosives on North Side
Lucky Food Store doesn't live up to name after robbery by 4 men
Check out these 8 events taking place in SA this weekend
Inmate mistakenly released from Bexar County Jail, BCSO says
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How to put a modern A/C unit in oldest unrestored church in the country
Poll Says Trump Has Lowest Approval Rating of Any Incoming President; He Calls Survey 'Rigged'
Posted: 10:14 AM, January 17, 2017 Updated: 10:14 AM, January 17, 2017
A just-released poll says Donald Trump is the most unpopular incoming president in recent history.
Read: Newspaper Hails TV Broadcast of Donald Trump Inauguration as Return of 'The Twilight Zone'
A Washington Post/ABC News poll shows just 40 percent of Americans view Trump and his transition favorably, compared with 79 percent during Obama's transition in 2009.
Trump fired back on Twitter Tuesday morning: "The same people who did the phony election polls, and were so wrong, are now doing approval rating polls. They are rigged just like before."
The same people who did the phony election polls, and were so wrong, are now doing approval rating polls. They are rigged just like before. — Donald J. Trump (@realDonaldTrump) January 17, 2017
Trump also took aim at his least favorite news network — CNN, for a special they did on his daughter, Ivanka.
At 9:00 P.M. @CNN, of all places, is doing a Special Report on my daughter, Ivanka. Considering it is CNN, can't imagine it will be great! — Donald J. Trump (@realDonaldTrump) January 17, 2017
Trump's eldest daughter ignored protestors outside her Manhattan home as many of them carried cardboard boxes to "Help Ivanka Move" as she and her family re-locates to Washington in the coming days.
As the Trump family gets ready to move to the nation's capital, outgoing President Obama and first lady Michelle Obama gave back to the city they have called home for eight years and where they will reside for an additional year.
The Obamas donated Sasha and Malia's childhood swing set to a Washington, D.C. shelter and on Monday, the first family played with children at the facility.
Read: Matthew McConaughey, Amy Adams Join Stars in Belting Out 'I Will Survive,' Ahead of Inauguration
On the property of the Jobs Have Priority Naylor Road Family Shelter, the Obamas pushed kids on the swing set and spent time with them on Martin Luther King Jr. Day.
The first lady posted about the experience on Instagram.
Today, the President and First Lady joined Americans across the country in a day of service to honor the legacy of Dr. Martin Luther King Jr. at Naylor Road Family Shelter – the new home of "Malia and Sasha's Castle," the playset which sat outside the Oval Office for eight years.
A photo posted by First Lady Michelle Obama (@michelleobama) on Jan 16, 2017 at 7:02pm PST
Watch: Bush Twins Send Message to the Obama Girls as They Leave the White House: 'Your Joy and Laughter Was Contagious'
Annual Green Chile Festival brings limited menu items to Chuy's
Jose Arredondo, Father of K-Pop Star Samuel, Found Dead in Mexico
Does Leonardo DiCaprio Think Jack Could Have Fit on Door in 'Titanic'?


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Agents Of SHIELD's Clark Gregg: ignoring the movies helped the show "find its best stride"
Clark Gregg, who plays Agent Phil Coulson in Marvel's Agents Of S.H.I.E.L.D., has been reflecting on the show's early days and how distancing itself from the Marvel movies helped the show move forward.
Certainly, it's hard to disagree with Gregg here. Although connecting to the movies provided some strong moments (such as the HYDRA reveal), ignoring them altogether and doing its own thing really helped Agents Of S.H.I.E.L.D. find its own identity.
The show will return for its sixth season in May.


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Eventos

 O bash foi um shell criado para o projeto GNU
 Tim Berners-Lee inventa a World Wide Web (WWW) no CERN

Nascimentos

Mortes

Ciência da computação
1989
1989 na informática
Tecnologia da informação

redpajama_set_name: RedPajamaWikipedia


There are so many benefits to working on your abs; it does not stop on a six-pack or wash board abs. Strong abdominal muscles help to stabilize others muscles in your body, protect internal organs, give you a better posture, protect your lower back from injury, improve sport performance and make your daily tasks much easier. Your abdominal muscles play a major part in the core muscles complex. Core muscles connect the mid section of your body to pelvis and are foundation and base for almost all the movements our bodies perform. I don't want to give you a lesson in physiology here but it's important to mention that the abdominal muscles runs from the bottom of your chest all the way down to the pelvic bone. There are four separate muscles that comprise the abdominal muscle group, 2 groups located in the front of your body and 2 on the sides.
People always ask me: how do I make my stomach flatter, how do I get a six-pack or how do I make my love handles go away? Is it enough to just work these muscles and expect a smaller waist size? It's a start but making your belly flat requires a lot of work. There is no such thing as spot reduction; you must work your whole body in order to burn the fat and follow a clean, healthy diet. Remember that your eating habits can either enhance all the hard work or hide the results of your workouts.
Here you will find my top 5 exercises that help to strengthen the abdominal muscles. Aim to include them into your fitness routine 3 times per week, perform 2-3 sets of each exercise, I will give you the amount of repetitions as I explain each exercise.
#1.) Standing, overhead side bends.
This exercise targets the obliques (the side abdominal muscles). Bend your body side to side with your arms fully extended overhead. Perform 12-15 repetitions to each side. You can make this exercise more challenging by adding a weight while holding your arms overhead.
#2.) Hands to elbow planks.
This exercise is a progression from holding the plank position. Starting on your hands and coming to the elbows targets not only the abdominal muscles but also other important core muscles. Try to do 6-10 reps on each side (leading with right hand and then with the left).
This is an awesome exercise for all fitness levels; it's all about the coordination of lifting upper and lower body. The higher you lift, more contraction will occur in your abdominal muscles. Start by lifting one leg at the time and progress to lifting both legs. Perform 15-20 repetitions.
#4.) Side to side hop-ins.
This is another variation of a plank and it is a bit more advanced. From a plank position, hop both feet as close to your hands as possible, go back to plank and hop to the opposite side. Aim for 10 to 15 repetitions on each side. If hopping both feet is a bit too difficult for you, start by bringing one foot at the time towards your hand.
#5.) Turkish get-up and Half Turkish get-up.
This one is definitely my all time favourite core exercise; it works full body including core, arms and legs. Even 5 repetitions on each side is quite challenging. It does take a bit of coordination, so I suggest starting with a half Turkish get- up. Please watch the video for instructions on how to perform this exercise. For half Turkish get-up, aim for 8-12 repetitions on each side and for the full one 4-6 repetitions.
Now check out the video and let's do this workout together. Have fun!


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alternative to hemp seeds
What's good: "They're kind of overlooked because people don't know what to do with them," says Kirkpatrick, "but they're high in zinc, which helps immune health." Per ounce, the seeds, which are also known as benne seeds, have 5g of protein, 4g of fiber and contain more than a third of the recommended copper (which we need for energy and collagen production) and manganese (which supports bone health). They're also a good source of calcium, magnesium and iron.
The Truth About 6 "Superfood" Seeds
When it comes to nutrition-dense superfoods, seeds are having a bit of a moment. But do they deserve their health halo? "There is an obsession with healthy fats, protein and fiber—it's like the trinity—and seeds have all three," says Dawn Jackson Blatner, a registered dietitian in Chicago, Illinois. Of course, shortly behind every health food trend are enterprising food companies quick to sell you packaged foods that contain them—making it tough to tell what's truly good for you and what isn't.
Here's a quick primer on six seeds that will help you separate the hype from truth:
What's good: Chia's evolution from punch line to power food has finally earned the tiny seeds some respect. Packed with 10g of fiber and nearly 5g of protein per ounce (just under 3 tablespoons), the seeds — which come from a plant in the mint family — can absorb up to 10 times their weight in water, making for a fun addition to everything from puddings (think tapioca without all the sugar) to pancakes. Chefs at the Cleveland Clinic even add the seeds to meatballs for extra bulk and flavor, says Kristin Kirkpatrick, a registered dietitian at the Ohio hospital. Sold both in big bags and small, single-serve packets for mixing into smoothies, the seeds are also a good source of calcium, Omega-3 fatty acids and phosphorous.
What's not: Assertions that this ancient seed can lower blood pressure and make you lose weight have not been proven. Chia doesn't come cheap either: At $12.99 a pound at my local market, it costs more than twice as much as most other seeds.
What's good: Hemp is a variety of cannabis plant, but the only high these seeds will give you is a nutritional one. They've got more protein (about 10g per ounce) than any other seed we can think of, making them a great alternative to animal protein. "For adding protein to a smoothie, I am going to go for hemp seeds," says Blatner. And because protein takes longer to digest than carbs, they may help you feel full longer. Bonus: Each ounce contains three-quarters of the daily recommended Vitamin E and nearly a third of the recommended zinc to help boost your immune system.
What's not: Search on "cannabis cures cancer" and you'll find a large and ardent contingent who believe that cannabis, particularly in its oil form, is a magic elixir. Not only is this claim not proven by scientific studies, but the cannabis oil promoted is not the same as the oil made from hemp seeds, which is commonly found in health stores.
What's good: An ounce of these slightly nutty seeds contains nearly 8g of fiber along, 12g of fatty acids, and more than a quarter of your daily recommended magnesium, which helps boost energy. The fiber helps with digestion, and there's also some evidence that flax seeds can lower high blood pressure and cholesterol. Available in either brown or golden varieties, both are equally nutritious.
What's not: Unlike other seeds, just sprinkling a handful of these bad boys on your yogurt won't yield their full benefits. As Blatner notes: "Flax seed is best in its ground form so we can get the nutrients out of its shell." Due to flax seeds' high oil content, you should refrigerate ground seeds (as well as flaxseed oil).
What's good: For a tasty snack you can enjoy a la carte, roasted pumpkin seeds – also known as pepitas – are the hands-down winner. But where pumpkin seeds really shine is in the kitchen: found in everything from pesto to pipian verde, they're one of the most versatile seeds you can buy. The green seeds are high in fat (14g per ounce) and relatively low in fiber (2g), but make up for it with nearly 10g of protein and a slew of minerals, including half or more of the daily recommended doses of copper, magnesium, manganese and phosphorous. They're also a close second to hemp when it comes to zinc. Pumpkin seed oil has also been shown to relieve symptoms caused by an enlarged prostate – a common condition for men over 50.
What's not: Pepitas are so delicious that it's tempting to eating too many. Kirkpatrick, RD, of Cleveland Clinic's Wellness Institute recommends no more than a handful a day, which contains about 160 calories. If you're worried about your salt intake, consider buying a mix of salted and unsalted pepitas, then mix them together – and enjoy!
What's not: Although seed allergies are fairly rare overall, sesame seed allergies in particular are on the rise, with an estimated 0.2% of the population (about half of those who are allergic to cow's milk) affected in areas where the seeds are available. Chances are you and your kids will be fine, but use caution when introducing the seeds to those who have never tried them.
Hemp seeds have long been prized as a high-quality source of plant-based protein and omega fatty acids. A single serving of hemp seeds, about two heaping tablespoons, provides 10 grams of protein and 10 grams of omegas. Hemp also packs in all nine essential amino acids, which we need to get through diet since our bodies don't produce them naturally. Hemp seed oil, which is the oil derived from pressed hemp seeds, contains the most essential fatty acids of any nut or seed oil. Of the three main hemp products on the market—seeds, oil, and protein powder—hemp seeds will provide the broadest spectrum of nutritional benefits per serving.
Everything You Need to Know About How to Eat Hemp Seeds
Hemp seeds are considered one of the most valuable plant-based proteins out there. Here's what you need to know about how to eat them.
As far as the nut and seed world goes, hemp seeds are like the straight-A student who's also captain of the football team. A couple of spoonfuls of hemp seeds packs a serious amount of essential nutrients, they're easy to eat and cook with, and they have a pleasantly nutty taste, like a cross between a sunflower seed and a pine nut. And no, they won't get you remotely high. Here's everything you need to know about how to buy and eat these little seeds.
So, Will Eating Hemp Get Me High?
Although hemp and marijuana are members of the same species, Cannabis sativa, they're in effect completely different plants. There are about a dozen varieties of hemp plants that are grown for food, and all of them contain about 0.001 percent Tetrahydrocannabinol, or THC, the main psychoactive ingredient in marijuana. This means you can eat as much hemp as you want and you'll never have to worry about getting high or failing a drug test. Although certain states have begun to legalize the cultivation of industrial hemp in the last couple of years, the hemp seeds you can find at your grocery or health food store were likely grown in Canada or China.
Hemp plants grow brown popcorn kernel-sized hard seeds. Inside these hard seeds lie soft, white or light green inner kernels that are packed with essential amino acids, protein, and omega-3 fatty acids. You can't really derive a lot of nutritional value from the unhulled seeds, so when you see a bag at the store labeled "hemp seeds," what you're actually buying is those soft inner kernels, also known as hemp hearts. Hemp hearts can be pressed to make hemp seed oil, leaving behind a byproduct that can be turned into hemp protein powder. You can find all of these hemp products at health food stores, or a well-stocked grocery store like Whole Foods.
How to Eat It
Eating shelled hemp seeds, or hemp hearts, is as simple as sprinkling a spoonful or two into smoothies or on top of cereal, salads, or yogurt, says Kelly Saunderson of Manitoba Harvest Hemp Foods, the world's largest hemp foods manufacturer. People with gluten sensitivity can use hemp seeds as a substitute for breadcrumbs to coat chicken or fish. Just like you can blend almonds and water to make almond milk, you can do the same with hemp seeds for hemp seed milk, which you can use as an alternative to dairy milk in drinks and recipes. And because of its nutty flavor, hemp seeds make a great substitute for people with nut allergies—you can dry-toast them over low heat to bring out even more of that nuttiness.
Hemp seed oil should be used as a finishing oil, rather than a cooking or frying oil, since the delicate omega fatty acids will break down during the cooking process, stripping the oil of its nutritional benefits. Instead, use it to make salad dressings, or drizzle over pasta, grilled veggies, or popcorn.
Sprinkle a spoonful of hemp seeds over anything you think could use a boost of protein. Flickr/infinebalance
Hemp is rich in omega fatty acids, which are prone to breaking down and spoiling. The one thing you want to look for when buying a bag of hemp seeds is a totally opaque package that doesn't have a window for you to look at the actual seeds. A window means the contents of the bag are being exposed to light, which means it's likelier those omegas will spoil quicker and go rancid. Also look for a "packaged on" or "best before" date on the bag and buy the newest product you can find. This will help prolong your hemp seeds' freshness.
Once open, put the package or its contents in an airtight container and refrigerate or freeze it to extend the shelf life. Once opened, you can expect a bag of hemp seeds to last for about a year in the refrigerator or freezer. If you keep a package in your pantry, however, that shelf life will be more like 3 to 4 months. If you give your bag of seeds a sniff and they smell rancid, toss them.
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Lifestyle | Five Paid Game Apps That Are Totally Worth It
Hello Lovelies! With an abundance of free apps at our finger tips, it seems pretty foolish to splash out on one but with today's post I'll be sharing with you five games that are totally worth spending your money on! It's not something that has really ever featured on my blog but I'm actually a big fan of games, and have been obsessed with Pokemon, Animal Crossing, Sims and really just anything Nintendo for as long as I remember. So I've had a whole lot of fun trying out all these games, and honestly it just surprises me nowadays how amazing some of the games you can get on your phone are! Sound like an old lady, but technology these days is crazy kids! Wasn't like this in the 90's at all.
LUMINO CITY
Enter the stunning world of Lumino City (£3.99), and follow Lumi on her journey to find her grandpa whilst exploring the city and solving problems along the way. The graphics in this game are stunning, with believe it or not everything you see being made of paper, cardboard and glue! The puzzles in this one are definitely tricky, but with charming solutions they really win your heart over. Lumino City even won a Bafta for Artistic Achievement, that's how stunning it is.
If you haven't heard about Monument Valley (£2.99) - then seriously have you been living under a rock? The game revolves around guiding this little princess through different levels by solving optical illusions and defeating tricks of the eye, whilst avoiding her crow enemies. The only real criticism I can say about Monument Valley is that it's a tad on the short side, but seriously this game is beautiful. Regardless of that fact, I think it's totally worth the money.
If you don't mind something a bit darker, and by dark I mean really dark (spiders, death and a whole lot of morbid) then you'll probably love Limbo (£3.99). The artwork in this game might appear simple, but it's actually so effective in creating a spooky and dark mood that you get completely lost in. Unlike the other games here, the puzzles are simple, realistic and physics based but also surprisingly difficult. By far the best thing about this game is the feeling you get when you solve the puzzles, so worth it.
Dream Machine (£0.99) is probably best described as a budget version of Monument Valley, featuring an adorable little robot. The game works very similarly to Monument Valley but has it's own charm. It might not have the best level of graphics compared to the others on this list, but it's challenging and fun and a nice cheaper option too with lots of levels. I've really enjoyed playing this, and still have levels to go.
THE ROOM TWO
I actually played The Room Two (£1.49) over a year ago, but I remember being completely hooked by it and not being able to put it down. As the name might suggest, the game involves escaping from various rooms by solving little puzzles within the room. It's a truly ingenious game, and you'll find yourself thinking 'wow that was clever' the whole way through. The most surprising thing about this game is that you can play it on a phone because it feels so much like a proper computer game.
Thank you for reading lovelies - have a great weekend and by all means send some app recommendations my way!
YOUTUBE | BLOGLOVIN' | TWITTER
in dream machine games lifestyle limbo lumino city monument valley paid game apps the room two 1 comment
Cherie 18 June 2016 at 23:40
I'm the #1 fan of Monument Valley, it's just SO BEAUTIFUL and I love it so much! I even bought the 'expansion pack' and I finished the entire game in about 5 days?? I also tried out Lumino City but didn't really stick w me, really like how everything was handmade and filmed with stop motion though, I thought that was super creative... I tried Limbo as well it was totally creepy for me hahaha! I need to check out Dream Machine as a dupe for Monument Valley ;-)
Cherie | sinonym


The listing, Magic Bullet 10 second recipes book has ended. Magic Bullet 10 second recipes book. 95 pages.... 7/02/2007 · I have a similar blender to the Magic bullet, and I am looking for either the 10 second recipe book, or a very similar book which can give me more exciting recipes....if any one can help it would be much appreciated.
12,114+ items sold. 0.2% negative feedback. Top-Rated Seller! Ships on time with tracking, 0 problems with past sales. Recent Feedback... Magic Bullet: 10 Second Recipes and User Guide by Homeland Housewares and a great selection of similar Used, New and Collectible Books available now at AbeBooks.co.uk.
This recipe book gives you some great ideas for ways to use both the pitcher and bowl for all of your food and drink needs....for more recipes,... Magic Bullet 10 Second Recipes and User Guide. 2004 Paperback. I often have more than one book available for each topic. Item in pictures is item you will receive. I often have more than one book available for each topic.
2/05/2010 · So one day I was in London Drugs, and found that the magic bullet was on sale. I took it home and opened it up, then started looking at the recipe book, and tried some out.
Twist onto the Magic Bullet base to grind it up (30-45 seconds), twist off and drink it right out of the mug. Cooks.com - Recipes - 2 Racks even better the second day.


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Imperative to ensure all citizens are afforded rights and equality – McCallion
9 July, 2019 - by Elisha McCallion
Sinn Féin MP Elisha McCallion said today that rights delayed are rights denied and there is now a political imperative to ensure that all citizens are afforded rights and equality, regardless of where they live on these islands.
Elisha McCallion said:
"Marriage equality, like Irish language rights, victims and women's rights should be addressed by the Assembly.
"They have not been because rights have been repeatedly vetoed by the DUP, enabled by the British Government.
"It was inevitable that the British Government's failure to defend basic rights available everywhere else on these islands would be confronted. This was the message coming out of Westminster today.
"Rights delayed are rights denied and the obvious political imperative now is to ensure that all citizens are afforded rights and equality, regardless of where they live on these islands."


The most anticipated day of the year for those of us in the nonprofit world is, perhaps, #GivingTuesday. Created six years ago by the Belfer Center for Innovation and Social Impact at the 92nd Street Y, #GivingTuesday puts an emphasis on the gift of charitable giving and acts as the kick-starter for the holiday giving season.
In 2016, #GivingTuesday donations hit $168 million-awesome, right? And we were blown away by the mind-blowing increase in 2017- $274 million. But then in December 2017, a new tax law dropped that many thought would challenge the way and frequency that people donated.
On Nov. 28, 2018, #GivingTuesday donations shattered all expectation in the best way, making it the biggest #GivingTuesday ever. According to 92nd Street Y's chief innovation officer Asha Curran's Twitter, #GivingTuesday donations hit over $380 million, with over 3.6 million gifts at the mean gift size of $105.55.
Giving is at an all-time high, and it's not backing down. People are becoming more immersed in the act of charitable giving and being advocates for social good. People want to be part of the social good movement, and they continue to show their support to their favorite charities through their giving. Earlier this week, we reported that PayPal and Facebook teamed up to match $7 million in donations, and PayPal would take that a step further to match an additional $500,000 through its holiday giving campaign.
AdWeek reported that Facebook users raised over $125 million, over $45 million more than the year prior. Nonprofit tech giant, Blackbaud, reported that its systems processed over $62.6 million, making it the strongest year for them yet.
In an exclusive interview with NonProfit PRO, PayPal reported that over 1 million PayPal customers from 180 markets donated an estimated $98 million-a 51 percent increase year over year.


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Join this session as as Vistra Energy's Ben Stirling provides real world insights on control system network design and resiliency. The discussion will cover control system design and understanding the security implication, looking at lessons learned from two events: (1) a denial of services event of control system processors and (2) a misclassification of control system components. Ben will share the consequences of failure in securing industrial control systems from the perspective of an end user. Attendees will have an opportunity to engage in discussion as well as pose questions.
Vistra Energy (NYSE: VST) is an integrated power company with retail and generation businesses that include TXU Energy, Homefield Energy, Dynegy, and Luminant. Vistra operates in 12 states in the U.S., with about 6,000 employees. Vistra's retail brands serve approximately 2.9 million residential, commercial, and industrial customers, and its generation fleet totals approximately 41,000 megawatts, with a diverse portfolio of natural gas, nuclear, coal, and solar facilities.