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The name only sounds so badass, Wolfgang. Wolfgang Amadeus Mozart. Yes, he's long dead, but he is survived by his music. For the uninitiated, Mozart is the genius that has…
A Tribute to Lucky Ali
In the world of music full of sell-outs, very few people have had the courage to stand differently. People like Kurt Cobain, Jim Morrison, Richard Ashcroft, Chris Martin, R.E.M, Bono,…
Top 10 Lata Mangeshkar Solo Songs
'Nightingale of India' 'Melody Queen' The Bharat Ratna awardee, playback singer Lata Mangeshkar is certainly a true gem of our country. With umpteen songs and awards, she has lent her…
Rock Music – British or American?
Allow me to test your IQ today. Please have a look at the following list and tell me how many of these bands are American? 1. The Beatles 2. Rolling…
Tool – Excellence that is Born When You take Money Out of Music
The clock strikes 2 and it's dark outside. I am alone in my room watching live videos of my favorite band. My mom barges into my room, suspecting something fishy,…
The Coldplay Songs You Should Rev Up To Because You Missed The Concert
Coldplay is playing in India today. Some of the lucky people are already attending the concert. Some of them are actually die-hard fans while some are those who got the…
Bad Boys from Boston
"They were like a gang of kids with their own planes, Porsches, millions of dollars, limitless resources. Mick Jagger and Jimmy Page had control, but these boys did not care.…
Rendezvous With Zayn Malik
Okay, I'm maintaining a diary as to whom I've had a conversation with because the list keeps getting bigger and bigger and bigger. First, it was Hitler, which was pretty…
Michael Jackson: Gone, Not Forgotten
Michael Jackson. Not a lot of names demand as much attention and respect as it attracts controversy. This eccentric personality not only changed his music with time, he changed his…
Coldplay Concert – An Adventure of A Lifetime Unraveled
This was one of the hottest concerts that I've ever been to. Not just people-wise, but also climate-wise! If Global Citizen taught me anything about supporting a cause yesterday it…
Superheroes from the Indian Telly
The 7 Most Weird Museums Around The World
Let the Villain, Not Hero, Get the Girl!
Seven Types of Delhi Boys – #5 & #6 are Bollywood's Favorite
An Ode To The Master Of Hindi Literature – Munshi Premchand


What Types of Berries Are Good for the Heart?
Berries can help lower cholesterol and reduce your risk of heart disease.
1 Do Blackberries Help Lower Your Blood Sugar?
3 What Are the Benefits of Reservatrol?
Berries have made it onto the list of "superfoods" that offer special health benefits, including lowering your risk of heart disease. The heart-healthy effects can vary from berry to berry, however. Some berries, such as raspberries, have higher amounts of fiber, which lowers cholesterol. Others, such as blueberries and blackberries, have a higher concentration of antioxidants, which prevent cellular damage and can also decrease your risk of heart disease. No one berry is the magic bullet for heart health.
You can't digest the fiber found in plant foods, but it still has powerful health benefits. Soluble fiber, one of two types of dietary fiber, forms a gel that removes cholesterol as it passes through the intestines, decreasing the amount of cholesterol that enters your bloodstream. Berries especially high in fiber include raspberries, with 8 grams of fiber per 1-cup serving, or more than a bowl of oatmeal, according to Harvard Health Publications. Blackberries also supply 8 grams of fiber per 1-cup serving. Men should get 30 grams of fiber per day, while women need 20 grams, the Harvard School of Public Health reports.
Anthocyanins, a type of antioxidant found mostly in the skins of berries, have received a great deal of attention for their heart benefits. Anthocyanins might raise "good" cholesterol, or high-density lipoprotein, and lower low-density lipoprotein, the "bad" cholesterol. Deep-colored berries such as blueberries and blackberries contain more anthocyanins than lighter-colored berries such as raspberries and strawberries, Harvard Health Publications reports. Berries also contain other potentially heart-healthy antioxidants, including ellagic acid, quercetin and vitamin C. Tannins, a type of antioxidant that belongs in the class of substances called polyphenols, also have cardioprotective benefits, according to Weill Cornell Medical College. Different types of berries generally contain more than one type of antioxidant. Eating a mixture of different types of berries gives you the benefit of many antioxidants.
A University of Michigan study reported at the 2009 Experimental Biology convention in New Orleans found that rats fed blueberries had reductions not only in cholesterol but also in blood glucose levels and abdominal fat, all factors in heart disease. Blueberries reduced the risk of hypertension by 10 percent, with strawberries having a positive but lesser effect, in a study conducted by researchers from Harvard University and published in the February 2011 issue of "The American Journal of Clinical Nutrition."
Most berries have been tested in animal, not human studies. Human studies might not show the same benefits. A Scottish study reported in the March 2006 issue of the "European Journal of Clinical Nutrition" found that drinking cranberry juice did not lower cholesterol or have any benefits over placebo, despite its anthocyanin, vitamin C and other phenolic content. Much of the research available has been supported by growers' associations who stand to benefit from positive results, Harvard Health Publications cautions.
Perkins, Sharon. "What Types of Berries Are Good for the Heart?" Healthy Eating | SF Gate, http://healthyeating.sfgate.com/types-berries-good-heart-3780.html. Accessed 26 April 2019.
Are Grapes Good for the Heart & Blood?
What Are the Health Benefits of Cerassie Tea?


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Disney Plus Price & Bundles
Best Roku
Is a smart sound bar really a smart buy?
It might be easier to connect, and it'll certainly sound better than your TV. But is a smart sound bar really the best use of your money?
Phil Nickinson
Roku. Amazon Fire TV. Android TV. Three of the major players in streaming video now have sound bars with integrated operating systems.
What's that mean for you, the consumer? You've got an easy way to get pretty much every streaming video service into your TV — and an easy way to vastly improve the sound quality coming out of said display. And it's all in a single piece of hardware. No more sticks. No more audio handshakes that don't always work on the first try.
It's simpler, for sure. But is it necessarily better?
That's going to depend a bit on your setup. A single sound bar isn't going to sound as good as, say, a sound bar with rear speakers and a dedicated subwoofer. (I'm still using a Vizio Atmos-based system in the living room, and a less-expensive and older Vizio soundbar/surround setup in the bedroom.)
Depending on what you want, you could end up paying more for a lesser audio experience, but save an HDMI port in the process. Is that a worthy trade?
That one's up to you, not me.
Regardless, here's another look at the top all-in-one sound bars from the major streaming hardware manufacturers.
JBL Link Bar ($399)
This is the most expensive of the three options thus far. It's also the most prestigious, at least in terms of companies that do audio, as JBL has been doing this sort of thing for a long, long time.
And now it's got the power of Android TV and Google Assistant built in. That means the Link Bar can do pretty much anything your phone can do. Turn off the lights? Lock the door? Answer all kinds of other questions? Not a problem at all.
And because this is Android TV, there's a visual component. You'll get easy access to every movie and TV show you could possibly want to watch, you can see your security camera footage, and you can do it all in 4K. Plus, Chromecast is built in, so you can easily switch from watching something on your phone to watching it on your main display.
The Link Bar features a pair of 20mm tweeters, and four 44-by 80 mm racetrack drivers, with a total max output of 100 watts. It also has Bluetooth 4.2 on board, uses Wifi 5 (that's 802.11ac) to connect to your network — and Android TV can replace whatever operating system is backed into your current TV. It's got three HDMI inputs and a single ARC channel.
For the privacy conscious (and who isn't) there's a switch to turn off the mic array.
The 40-inch JBL Link Bar includes a power cable, an HDMI cable, and a remote control.
JBL Link Bar
Expensive, but powerful
Android TV isn't as ubiquitous as other options, but it's as full-featured as it gets, with Google Assistant and nearly any streaming video app you could possibly want.
$399 at Walmart
Amazon Fire TV Edition Anker Nebula Soundbar ($229)
This one's a bit of an odd duck. On one hand it's exactly what you think — a sound bar with Amazon Fire TV built in. And it's got Amazon Alexa via a voice remote.
It's that last part that's odd. Given the nature of this thing — and given the price — you'd almost expect it to have a microphone array for hands-free Amazon Alexa. But instead you have to use the remote control, just like the Roku or JBL models.
Is that a privacy thing? Is that to keep the Amazon Fire TV Cube up on a pedestal? And does it sound that much better than Roku's sound bar to justify the extra $50 in price? We'll have to find out.
Fire TV Edition Nebula Soundbar
Looks great, sounds great
It was only a matter of time, right? You can now get Amazon Fire TV baked into an Anker sound bar, so you've got fewer things to plug into your television.
Roku Smart Soundbar ($179)
This is the least expensive sound bar of the bunch, but that doesn't mean it's skimping on the specs.
The 32-inch sound bar is running the full Roku operating system. So you plug it in via an HDMI ARC connection, and it'll take care of everything else. That's all the audio. That's all the 4K video you want. That's HDR 10.
And because it's Roku, it's got the easiest interface that you can use on a streaming platform these days. (There's a reason Roku is so popular, and this is a big part of why.)
And the Smart Soundbar has an optional companion subwoofer, which also runs $179. So you can take care of the low end in the room while you're taking care of the pictures on the screen.
The Roku option
Roku Smart Soundbar
Audio and video, all in one!
The fewer things you have to plug into your TV, the better. And the Roku Smart Sound Bar combines easy-to-stream video with easy-to-connect audio in what may be the perfect entry-level consumer device.
$179 at Roku
Roku Wireless subwoofer ($179 at Roku)
Make the room go boom
If you're at all serious about audio, you need a subwoofer. And this one from Roku makes it a breeze because it's wireless, employs Roku Connect — and basically is how to do things.
Apple TV+ FTW
There's a new official trailer for Apple TV+'s 'Visible: Out on Television'
Apple has shared an official trailer for "Visible: Out on Television" on YouTube.
a sweeping overall deal
Apple signs multi-year Apple TV+ deal with Seinfeld's Julia Louis-Dreyfous
Apple has signed a multi-year deal with Julia Louise-Dreyfus, formerly of Saturday Night Live and Seinfeld.
Truth wins
The first three episodes of 'Truth Be Told' are now live on Apple TV+
A month after Apple TV+ went live, "Truth Be Told" is now available to stream. The first three episodes are online now, with a new episode arriving every week.
You have the power!
Never fear, your Amazon Fire TV replacement remote is here
Losing a remote seems to be one of the easiest things to lose, right up there with keys and wallets, but do not worry! We have rounded up some of the best Amazon Fire TV remote replacements out there.
Deal$
Free OTA TV

redpajama_set_name: RedPajamaCommonCrawl


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The Political Ombudsman
Political Ombudsman's Message
The Political Ombudsman (Interim) Act, 2002
Joint Agreement & Declaration on Political Conduct, 2005
Town and Country Planning Act
The Representation of The People Act
Code Signing Ceremonies
Conversations With Young Jamaicans
Forum of Young Leaders
Re: Statements made by Candidate Mr Pearnel Charles Jr. on Clarendon South Eastern on Nationwide 90FM
Welcome to the Office of The Political Ombudsman's Website
Register a Complaint
Category: Media releases
The Office of the Political Ombudsman is a fair and neutral Commission of Parliament tasked with the duty to investigate breaches of the Code of Conduct by political party members and their supporters.
I unequivocally condemn the attack made against the political activist on the team of Mr. Pearnel Charles Jr. in Clarendon early this morning. I wish him a swift and complete recovery. I encourage all Jamaicans to be reminded of our motto "Out of Many One People" and for us to strive to remain grounded and unified.
It is with regret therefore, that I have to comment on the statements made by Mr. Charles Jr. this morning on Nationwide 90 FM. My statement is on twitter. That deplorable act of violence is to be condemned by all as I said earlier. In these times all candidates knowing the impact of statements they make should ensure that they do not undermine the public confidence in Jamaica's democratic process when persons are already in a state of distrust.
I have already launched an investigation into the killing of Mr. Paul Henry and the JCF has issued a statement suggesting that they are also pursuing several leads not related to politics. The attack this morning to another JLP worker is being investigated by this Office and the Police.
I will be on the ground this week.
Posted in Front Page, Media releases
An article in the daily Gleaner of August 17, 2020 refers.
I received a report on the matter from Councillor McDonald of the Toll Gate division on Saturday
August 15 at 8:56 p.m. He advised that the JLP candidate for Clarendon South Western, Mr Kent Gammon and his party was prevented from campaigning in Havanna Heights by PNP supporters who were in the road shouting and making it hard for vehicles to go through. I met with candidate Mr Cousins by telephone at 3:30 p.m. on Sunday August 16. He confirmed that the conduct of supporters was unacceptable and that he had visited the community and advised the citizens that all candidates and their supporters should be free to enter the community and should not be impeded in any way.
Mr Cousins agreed to advise Councillor McDonald of the corrective action taken. The Office of the Political Ombudsman informed Councillor McDonald, who was aware that Mr Cousins had visited the area of this incident, at 4:06 p.m. on Sunday August 16. There was no report of any physical threat against any individual.
The matter is closed.
I recently had a conversation with a gentleman who stoutly defended the practice of 'vote buying' as simply voters taking advantage of a business opportunity.
Previously I have spoken to a few other Jamaicans who asserted that they only want their $5,000 payment and that corruption is not a big deal.
Jamaica's political leaders in the Parliament have passed legislation to assert their opposition to corruption, to vote buying by whatever means and to make such actions subject to fines and penalties, as well as promoting a Code for corrective actions by political party leaders on the Recommendation of the Political Ombudsman under the Political Ombudsman (Interim) Act, which can be viewed at www.opo.gov.jm.
Corruption simply means doing or failing to do any act so as to obtain an illicit benefit for the person or someone else.
Corruption, according to a recent poll is only of concern to 7% of the public. This either means that the moral, ethical, social and economic eyes of our people are not working or we are resigned to become a country where wrong doing by the 'bigger heads' is fine and we accept our position as being unworthy of the respect and honest service of those we elect and employ.
Each case must be looked at and dealt with forcefully and without excuse. Reference to how previous or other acts of stealing from the public of our money, our land, our equipment, our rights is a red herring or smoke screen which lines up partisan interest and responses so to prevent full action.
The Representation of the People Act (www.japarliament.gov.jm) which had the support of both major political parties in its passage through Parliament, provides at S70 for a number of election offences.
Section 91 makes bribery treating and undue influence, offences punishable on summary conviction before a Resident Magistrate (now Parish Judge).
The penalty at S93 for each offence is a fine of between twenty thousand and eighty thousand dollars or imprisonment with or without hard labour for a term of three to five years.
Bribery S91 – including (directly or indirectly by yourself or an agent) means inducing– any person to vote or refrain from voting in exchange for a benefit.
Treating S91 – includes every elector who corruptly accepts food, drink, entertainment or provision in exchange for voting or refraining from voting.
Undue Influence S94 – includes impeding or preventing free exercise of the right of any person to vote by threat, force, duress etc.
These provisions give legal force to the provision set out at Apendix 1 in the Agreement and Declaration on Political Conduct (Code), www.opo.gov.jm which provides inter alia:
85a Duke Street, Kingston, Jamaica, Tel. 876 922-8653/922-0317 Email: politicalombudsman@opo.gov.jm NEW www.opo.gov.jm
1.(f)(i) Candidates or others acting on behalf of candidates:
Must not use funds derived from any source, public or private to improperly influence electoral choices
The use of unauthorized public and road works such as playfields, bushing, marling are opportunities for candidates and their surrogates to put money into the hands of potential voters under the guise of employment and to suggest to the voters that road and other works are a down payment being done to encourage them to select the candidate involved.
These actions and other breaches of the Code and law, should be reported to the Political Ombudsman, the Electoral Commission, Integrity Commission or the Police as appropriate, so that action can be taken through party leaders and the Courts to hold those in breach to account.
I wish every Jamaican a renewed sense of confidence, honour and duty towards Jamaica Land We Love as we celebrate our Emancipation and Independence.
The OPO believes that every citizen has the responsibility to participate in the building of a free and just society, rooted in the central and uninfringeable dignity of a person. The youth, as part of the citizenry, must have a voice in decisions that affect them and as they become stakeholders and change agents in their communities and organizations, they bring perspectives, knowledge and relationships that lead to better decisions and more productive action.
Jamaica has a wealth of social and national organisations dedicated to promoting youth interests. These organizations form a network of knowledge sharing and learning. It is through youth engagement that the skills of active citizenship that contributes positively to the strengthening of society are taught.
The Political Awareness and Respect Initiative (PARI), is a key element of the Office of the Political Ombudsman's (OPO) public outreach campaign, and comprises a team of young people who have agreed to collaborate with the OPO in undertaking to engage with their peers to work towards strengthening Jamaica's democratic architecture, as well as to get them to speak on issues around politics, democracy, good governance and the Rule of Law.
Among the fundamental expectations of the collaboration are:
An increased public awareness of the Office of the Political Ombudsman and its mandate.
Building and strengthening partnerships with other youth organizations, national groups and informal associations.
Promoting youth participation in governance
PARI was developed jointly by the OPO and key youth leaders following consultations since 2016. PARI members were selected from social and national groups the three counties of the island, Cornwall, Middlesex and Surrey. These groups included the National Youth Parliament of Jamaica (NYPJ), National Youth Council of Jamaica (NYCJ) and the Student Unions from numerous Universities. The main criteria in considering eligibility for membership is age. A potential member must be between the ages of 17years to 30 years.
In March 2020 the group met and established Rules of Engagement, Expectations and Key Strategies for advancement.
The following were agreed on:
Meetings to be held once monthly
A Whatsapp group created to facilitate communication outside of meeting times.
Correspondences to be sent via email following notices in the Whatsapp group.
To actively engage with the various social media platforms and website of the OPO.
Key Strategies:
A 4 week listening tour (face-to-face and on social media platforms), to ascertain the needs and interests of target audiences;
An outreach program focused on soft-selling key messages about democracy through group engagement (Quizzes and Sketches)
Training for PARI leaders on effective presentation skills, active listening and reporting.
To strengthen partnership between the Office of the Political Ombudsman and the Commonwealth Secretariat
Engage in strengthening democracy
Assist youths in learning to build up institutions
Political Ombudsman, Donna Parchment Brown, commends the Parliament on the development of a bipartisan committee in the face of Covid19.
"We need all hands on deck. No green or orange shirts now but Jamaicans caring for one another pooling our minds and divergent ideas for good".
https://opo.gov.jm/wp-content/uploads/2020/03/WhatsApp-Video-2020-03-23-at-6.02.57-PM.mp4
In preparation for the March 2 by-election in Clarendon South Eastern the Office of the Political Ombudsman at the invitation of the Electoral Office of Jamaica (EOJ) will operate the Election Centre from 7am on Monday in May Pen, and will keep it open until after polls close.
The Election Centre is responsible for monitoring both electoral and political activities on Election Day. It is co-chaired by the Director of Elections at the EOJ, Mr Glasspole Brown, and the Political Ombudsman, Hon. Donna Parchment Brown. Membership includes the Jamaica Defense Force, the Jamaica Constabulary Force, The Jamaica Broadcasting Commission, the National Integrity Action, the Jamaica Umbrella Group of Churches, and Citizens Action for Free and Fair Elections.
"We are prepared and ready to ensure that this by-election is free and fair," Parchment Brown said. "We will each be in regular contact with our partners on the ground, at polling stations, and around the community to monitor activity and promote smooth, accessible voting. We want to see a day when those who will be out can exercise their right to vote or go about their business in a free and safe environment."
Both parties attended and took responsibility, Parchment Brown says.
Hon. Donna Parchment Brown, Jamaica's Political Ombudsman, issued the following statement following her meeting with individuals involved in the incident in Clarendon South Eastern last
"I held a meeting with both those directly affected and political representatives from both parties, namely People's National Party (PNP) caretaker for the constituency Patricia Duncan Sutherland, and Mayor of May Pen and Jamaica Labour Party (JLP) representative Winston Maragh.
"The important outcome is that we got commitments from both parties to take responsibility for the actions of their supporters going forward.
"Under the Agreement and Declaration on Political Conduct, 'nothing should be done to unlawfully prevent or restrict anyone from canvassing or campaigning in any place.' While the JLP's right to campaign was impeded, it appears that the actual violence may have been triggered by something which occurred during the altercation, but was not a political matter.
"As an independent and neutral Commission of Parliament, the Office of the Ombudsman's job is to monitor and investigate potential breaches of the Code of Conduct and hold politicians accountable on behalf of the public."
A meeting is slated to take place tomorrow, Wednesday, February 26, 2020 at 9am, in Clarendon, with the Political Ombudsman and those individuals involved in the violent incident that took place on February 23, 2020, that was captured on video and widely shared via social media.
This meeting is part of an investigation that the Ombudsman has undertaken. The Hon. Donna Parchment Brown, Jamaica's Political Ombudsman, originally requested a meeting with the General Secretaries of both parties for February 26. That meeting is now being rescheduled to follow the Clarendon meeting. The date for the meetings with both party General Secretaries is to be agreed upon.
The Office of the Political Ombudsman (OPO) is neutral and independent, and is responsible for ensuring political actors comply with the Agreement and Declaration on Political Conduct (known informally as the Code of Conduct).
The Code has eight tenets, which include freedom of access to campaign, prohibiting violence amongst party members and public utterances that are malicious, slanderous or can trigger violence.
"This violent behaviour has no place in our political system," Mrs. Parchment Brown said. "All parties are aware of what they have committed to in the agreement, and my office has the duty to hold them accountable on behalf of the public. This is exactly what I intend to do."
Candidates for March 2 By-Election sign Political Code of Conduct
Candidates for the upcoming by-election in the constituency of Clarendon South Eastern affirmed their commitment to good governance and to fair campaigning by today signing the Agreement and Declaration on Political Conduct (the Code).
Messrs Pearnel Charles Jr, Jamaica Labour Party and Dereck Lambert, running as an Independent, both signed the code, along with their campaign managers.
The Code governs the actions of both of the major political parties and all other legitimate political parties in Jamaica. It applies to all political players.
Mr Stanhope Porteous, Justice of the Peace officiated at the ceremony, joining Jamaica's Political Ombudsman the Hon. Donna Parchment Brown.
"As an independent and neutral Commission of Parliament, it is the OPO's job to hold politicians to account on behalf of Jamaicans," Mrs. Parchment Brown said. "These standards which they are committing to uphold reflect the very best in political behaviour, which all political actors should strive for, on behalf of the voting public."
The Office of the Political Ombudsman is responsible for promoting and ensuring that standards in politics are understood and followed. In 2020, the Office is expanding an awareness campaign to youth and developing a social media guide to act as a supplement to the Code of Conduct.
Kicking off a 2020 awareness building campaign, Jamaica's Office of the Political Ombudsman (OPO) met today with the Jamaican Constabulary Force Liaison Officers from across the island.
The JCF Liaison Officers play a key role as the OPO's partner, investigating potential breaches of the Code of Conduct, and keeping the OPO informed of queries and complaints lodged by the public.
Today's meeting focused on the roles of both the Ombudsman and the JCF and how, together, they can work to promote political harmony and ensure adherence to the laws and the Code of Conduct that politicians created and agreed to abide by.
"It is our job, as a neutral and independent Commission of Parliament, to hold politicians accountable on behalf of all Jamaicans," Mrs Parchment Brown said. We can't do this alone, we need to work closely with all of our partners and other community leaders, and that's what today is all about – working together for a better Jamaica."
JCF Liaison Officers reviewed the Code of Conduct, guidelines on how to best communicate with the Ombudsman's Office, and how they can keep the OPO abreast of activities in their parishes.
Deputy Superintendent Williams, the Senior JCF Liaison to the OPO, attended the meeting and noted that "a key part of our work during campaigns and elections is making sure citizens and residents feel safe, and are aware of their rights, by sharing information with them about what they can expect from the JCF and the Office of the Ombudsman."
The morning session was designed to sensitize JCF Liaison officers in advance of national and local campaigning and elections.
Happy New Year from the Office of the Political Ombudsman December 31, 2020
Parliament urged to give political ombudsman real power December 14, 2020
'Lawmakers should not be lawbreakers' – Political ombudsman to write Holness, Golding about election paraphernalia still on display December 14, 2020
Youngsters suggest ways to attract youth vote December 14, 2020
Campaigners Banned From Entering Homes August 24, 2020
© 2021 The Office of the Political Ombudsman | All Rights Reserved.


Peacefully on May 9, 2018 at the age of 91. Betty was formerly of Spring Hill and a resident of Valencia. Wife of the late Frederick M. Tate. Loving mother of Donna (Peter) Peduzzi, Terry (Clay) Fuller and Jeff (Jackie) Tate. Devoted grandmother of Trina, Peter, Casie, Emily, Keegan, Alex, Ethan and Cody. She is also survived by 8 Great-grandchildren.
To send flowers or a remembrance gift to the family of Elizabeth "Betty" L. (Ehrenbeger) Tate, please visit our Tribute Store.
A funeral Mass will be celebrated in St. Catherine of Sweden Church Monday at 9:30AM.
"Email Address" would like to share the life celebration of Elizabeth "Betty" L. (Ehrenbeger) Tate. Click on the "link" to go to share a favorite memory or leave a condolence message for the family.


Check this latest pic of PK's son. For die-hard fans of Pawan Kalyan, it must be a moment of joy to see the star kid growing up so fast. It seems as if he was a kid a while ago and all of a sudden looks like a grown-up teenager, now.
It's understood that we are talking about Pawan Kalyan's son Akira Nandan who the fans started addressing 'Akira Nandan Konidela'. He is like every other teenager, cute with the teenage kind of innocence and attraction.
PK fans never miss any of this handsome teenager who is seen as the star kid who would be carrying forward his illustrious father's charisma in the Telugu Film Industry. There is still a lot of time. Meanwhile, these pics will keep the fans satiated. What say?


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"This art deco building is characterized by an expressive, high-contrast material treatment and a streamlined design".
465² 7 3 60² 10²
This stately bel-etage building is part of four houses built in the 1930s on behalf of the children of Mr. and Mrs. Charles and Louise Marie Hertoghe-Belpaire, owners of the opposite Duchy domain. This complex is one of the last to be built by the famous architect Jan De Vroey. Together with the Jan Van Rijswijcklaan and the Van Putlei, the Markgravelei is part of a residential area in the city center. Within walking distance of the international arts centre deSingel, parks, shops an Olympic swimming pool, it offers excellent accessibility both by public transport and by car thanks to its proximity -to-be-covered - ring road. This four-story Art Deco building, characterized by an expressive, high-contrast treatment of materials and a streamlined design, has been renovated with respect for the authentic elements. Its floor plan corresponds to the type of bel-etage house with a central staircase with copper tubular railing and skylight.
The entrance floor consists of a spacious hall with guest toilet, a meeting or storage room and a garden room with small bathroom at the back (which could serve as a B&B room) that gives access to the landscaped city garden with water feature.
On the bel-etage, the living room with built-in fireplace takes up the full width of the street side with a view of the Hertoghe park. At the back, the large open kitchen opens onto a cozy terrace.
The second floor features a spacious landing with fitted wardrobes, a large bedroom above the salon a bathroom and two smaller bedrooms.
On the third floor there are three more bedrooms, a small bathroom and a storage space.
- Steel joinery, copper tubular railing, and more in particular the exquisite Art Deco ironwork of the entrance door.
- Herringbone parquet on the entrance floor and bél-etage with tropical wood and veneer joinery.
- Basement the width of the property (approx. 2.3m² free height), oil fired central heating with new burner (2012) and heating oil reservoir.
- Renewed and insulated roof (2006) with solar panels (2011) and green power certificates.
Private sale:
Markgravelei 161
Notary Tine Landuydt
Edegemsestraat 14 2640 Mortsel
0032(0)3440 99 51
view Mobiscore
The houses in the Markgravelei and the Korte Lozanastraat are among the last realizations of Jan De Vroey, who died in 1933. Of the same bél-etage type with a quasi-identical floor plan, two of the houses were designed in traditional beaux-arts style, and three in a more progressive Art Deco style. This combination is representative of the late oeuvre of the architect, who navigated between the two style idioms during the interbellum. Even at the beginning of his career around the turn of the century, the architect simultaneously practiced conventional neoclassicism, eclecticism and art nouveau. Shortly before the First World War he realized his most important work, the neo-Gothic Sint-Hubertus church in Berchem.
NotaryTine Landuydt
Thanks for submitting


ROBOTIS DREAM Level II 4 comes with the controller and teaches you the principles of servo motor control, usage of the touch sensor and IR sensors, and LED modules.
This level will help you understand the flow chart to set up your ground work for programming.
Operate your robot using the sensors assembled in them or play games to experience how the sensors can be used in various ways.
CAUTION : ROBOTIS DREAM II Level 4 requires parts from ROBOTIS DREAM II Level 1, 2 and 3.
Please make sure to purchase Level 1, 2 and 3 to build the robots in Level 4.
Users must program the robots or download the program into the controller (CM-150) to operate the robot.
To program or download a program you will need the USB Cable included in the ROBOTIS DREAM II Level 1.
If you want to build and program your robots using more parts and peripheral devices, please purchase the ROBOTIS DREAM II Level 5 or necessary parts separately.
For more information, assembly and operation, please refer to the ROBOTIS DREAM II Level 4 workbook.
You must download the examples programs below to operate your robot.
To create your own program or download, click here to read more on How to Download Task code.
You will need the USB cable to download the programs.
This is included in ROBOTIS DREAM II Level 1.


Super cute, fitted and flattering Tank Top. One ruffle around the front of the v neck and you get good coverage. Five buttons down the front of this soft 95% rayon and 5% spandex top. Hand wash, lay flat to dry. Aprox 18" from under arm to hem line. This top does not have a built in bra.


To the cynics among us it will come as no surprise that the Do Not Track option on your browser does almost nothing to protect your privacy. The option was conceived as an additional string sent out with your metadata, DNT:1, which the website you connected to would receive and honour. That, of course, is the rub. You have to trust sites which depend, at least in part, on advertising revenue to refrain from targeting you with advertisements. This does not happen apart for a very few exceptions which has led Mozilla to consider incorporating stronger protections in their browser.
Follow the links from Slashdot to learn more.
"According to a recent survey by Forrester Research, a quarter of American adults use "Do Not Track" to protect their privacy. (Our own stats at Gizmodo Media Group show that 9% of visitors have it turned on.) We've got bad news for those millions of privacy-minded people, though: "Do Not Track" is like spray-on sunscreen, a product that makes you feel safe while doing little to actually protect you. "
Do not track has always been a joke! To think that anyone would pay any attention to any honor based do not track system.
The ad pushers would even secretly record your voice conversations if they could get away with that and more folks that have smart TVs/Other IOT devices with microphones are getting that treatment voluntarily if they use Alexa, Siri, Cortana, and Google Assistant loaded on any devices.
Big Ad Pusher is listening and seeing in addition to snooping on your browsing habits. Who needs any three letter agencies anymore because all that Personal Assistant tat on IOT/Other devices is doing the TLA's grunt work currently and anyone else that has hacked into your Smart TV or Toaster/Other Appliances with built in Personal Assistants!
Only Ad Blockers and NoScript with some WireShark(to look for any side channel comms back to the mothership and provide some info for router firewalling) will be effective as always. Personal Assistants will Rat you out the nanosecond you wire them up so that's a big Hell NO to that if you value your privacy!
It was never for preventing bad advertisers.
Do Not Track was for web devs to tailor their experience for different customer types. Microsoft took it out of context and set it always on for marketing reasons, though. This not only screwed up public understanding (although, yes, it was pretty misunderstood even before that) but it also made it so web devs couldn't trust its intended use.
The actual goal was that I, as a web developer, could do things like recommend products based on past experiences for the customers that would appreciate it, but I could also, in place of that, give them general "popular in general" suggestions to the ones that are privacy-conscious.
Granted, that didn't really make sense. The better UX would have been setting it on the website by hand.
In other news: study finds water is wet.


text:
New Developments: Retiring CTP and Introducing New Courses
August 13, 2020 Offensive Security
As part of long-running and ongoing work to update, advance, and improve the quality and depth of course offerings at Offensive Security, we will be retiring Cracking the Perimeter (CTP) in 2020.
October 15, 2020 will be the last day students may register for CTP.
Students who hold an OSCE will continue to be OSCEs – we are not taking away your certification or requiring you to recertify.
Two new courses will be released over the end of 2020 and the beginning of 2021, each with their own certifications.
These two certs, plus the OSWE certification gained from Advanced Web Attacks and Exploitation, will comprise a new, updated OSCE certification.
Our goal in announcing these upcoming changes is to provide sufficient time for potential students to make informed choices about their options. Anyone who would like to take the original CTP course will need to purchase it before October 15, 2020. Anyone who purchases it will be eligible to take the certification exam and earn the legacy OSCE certification. There will be no changes to the current OSCE certification exam as a result of this announcement.
Please continue reading for the full details on why we're retiring this course, what we're working on to replace it, and what you can expect in the coming months.
Why We're Retiring CTP
Cracking the Perimeter and its certification, Offensive Security Certified Expert (OSCE), have been part of the Offensive Security curriculum for a long time. From its beginning, CTP was envisioned as a natural continuation of the learning path for which Penetration Testing with Kali Linux (PWK) (previously known as Penetration Testing with Backtrack or PWB) served as the foundation. This path ultimately culminated in our most advanced course, Advanced Windows Exploitation (AWE).
From a high-level perspective, when CTP was first conceived it attempted to cover three different areas of pentesting expertise: attacking web applications, advanced userland exploit development (manual encoding, egg hunters, etc.) and antivirus evasion, and attacks against network and edge devices. This led to a course that covered the primary areas where advanced penetration testers spent most of their time. With the level of defense and traditional network complexity at the time, we could cover all these topics adequately in a single course.
However, the technology and defense mechanisms have greatly improved since then. As we responded to these changes in our PWK and AWE courses, CTP went without an update. Although we still pride ourselves in the recognition that CTP and OSCE have achieved over that time, it is time for an overhaul.
Two New Courses Ahead
Modern protections, whether they are part of an operating system, a well-designed and implemented third-party product, or simply applications written with security in mind, require a wide variety of skills if they are to be defeated. As penetration testers and exploit developers, we have had the privilege of working with a number of organizations that utilize such formidable defensive layers.
These experiences, in addition to the sheer number of publicly disclosed research in areas that CTP covers, are a clear sign that it is no longer possible or realistic to teach this material in a single course and have it be as comprehensive as a modern coverage of these topics needs to be.
For a number of years, it has been our vision to create individual courses that focus more intensely on these attack areas and techniques. The first step in that plan was to create and release an online course that focuses on web application attacks: Advanced Web Attacks and Exploitation (AWAE).
Our AWAE update, which added 50% more course material and addressed student feedback, was released in July 2020. As a part of this update and for the first time, we also added standalone AWAE lab machines, which students can use to further practice their new skills.
Following that release, we started focusing on the remaining two areas:
A new course that focuses exclusively on Windows userland exploit development
A second new course that focuses on more advanced and modern pentesting techniques that cover AV avoidance, lateral movements, and so on
The next course in our release schedule will focus on advanced pentesting techniques. As the development of this course is reaching its final stages, we anticipate the public release to occur within the next three months.
Finally, the development of our Windows userland exploit development course has been under way for some time as well. Its release will follow shortly after the release of our advanced penetration testing course.
With the release of these new courses, our goal is to provide more modern and realistic learning paths for individuals either entering or continuing their education in the information security space.
So the question remains: what does all of this mean for the existing OSCE certification? Our belief is and always has been that once you earn a certification, you own it forever without any renewal requirements. That does not change. Anyone who has earned an OSCE will always retain it.
However, we also recognize the value that the OSCE name carries. Given the massive expansion and growing complexity in penetration testing since the introduction of the original OSCE, modern pentesters need to be able to demonstrate sufficient current breadth and depth of knowledge to realistically be viewed as an expert in today's offensive techniques.
Therefore, a new, updated OSCE certification will be created (with a revised certification name). It will be founded on the successful completion of all three previously mentioned courses:
Advanced Web Attacks and Exploitation
Our forthcoming advanced pentesting course
Our forthcoming Windows userland exploit development course
We strongly believe that completing any of our courses and their respective exams should be rewarded with public recognition. Therefore, it is critical to note that each one of these courses will have its own exam and certification, as AWAE already does.
Further, the completion of all three courses will automatically result in the awarding of the updated OSCE certification. No additional exam will be required once you have obtained the other three standalone certifications.
As mentioned at the start, the final step in this part of our course development schedule will be discontinuing the CTP course. The final day on which students will be able to purchase the current CTP course will be October 15, 2020.
As we approach the public release dates for the remaining two courses, we will announce the official course and certification names, pricing, and other details. We will also be providing more information regarding discounts for recent CTP purchasers soon.
We are excited about our upcoming course releases and believe they will provide tremendous value to our students and their journeys in information security. Please stay tuned for more details.
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Your 90-second guide to the day in tech
News » Topics » Your 90-second guide to the day in tech
Simon Thomsen - February 12, 2021 3 MIN READ
An artist's impression of SpaceX's Starlink satellite internet in orbit. Image: SpaceX
OK, we've made it to Friday and here's what's going down.
Here's today's news, and don't forget to tune in for the Startup Daily show on Ausbiz.com.au every weekday, 2-3pm. Watch online, download the ausbiz app or via 7Plus
ClubZuck
Prominent tech mimic Facebook is looking at building its own version of Clubhouse, the conversation app that's taken the startup sector by storm.
The New York Times reports that Facebook execs have ordered the troops onto a now-not-so-secret project, with a spokesperson saying the social media platform is "always exploring new ways to improve" its audio and video experiences.
Clubhouse has been spreading through the Australian startup community of late and Zuckerberg recently made his own appearance on the site. Last month the venture, which is an invite-only iPhone app, raised US$100 million for a US$1 billion valuation.
Speaking of Clubhouse, one of its much debated features is the US of the block button. Andreessen Horowitz co-founder Marc Andreessen's habit of routinely blocking journalists on Twitter appears to have extended to Clubhouse, including Elon Musk's recent session on the platform.
So it's interesting to read a defence of blocking by Casey Newton at Platformer, as a journalist in favour of blocking, even if it's at times to his disadvantage. The other interesting details is that someone's already raised US$1.5 million to launch Block Party, an anti-harassment startup so you can filter abuse on social media.
Microsoft takes on Google
We mentioned yesterday that the EU is looking to introduce an Australian-style code to force big tech to pay media companies. Having come out in favour of the Australian plan last week, Microsoft President Brad Smith has doubled down on the idea arguing that the plan should be rolled out in the US, Canada and Europe.
"The United States should not object to a creative Australian proposal that strengthens democracy by requiring tech companies to support a free press. It should copy it instead," he says.
Read Smith's blog post here.
Starlink lands
Elon Musk's satellite internet service Starlink is on its way to Australia, with the first customers signed up this week, and the system due to go online later this year.The SpaceX offshoot is planning to launch tens of thousands of satellites – keep an eye out for the "trains" of them in the evening sky – to offer broadband from low earth orbit around the world.Regulators recently approved Starlink's Australian operators and it looks set to kick off in four locations: Broken Hill and Boorowa in NSW, Wagin in WA, and Pimba in SA.
But it's not cheap, costing $709 for hardware, plus $100 shipping, and $139 a month. We only know this from emails sent to potential customers. The company itself is not commenting on its Australian plans.
ACCC's MYOB concerns
Competition regulator the ACCC has been looking an private equity-owned MYOB's proposed acquisition of GreatSoft and is worried the deal will kill off a potential rival.
ACCC Commissioner Stephen Ridgeway said: "We are concerned that if MYOB acquired GreatSoft, there would only be three major suppliers of practice management software to medium-to-large accounting firms."
"GreatSoft is a new entrant that has won several medium-to-large MYOB customers, and we are looking into its potential to grow stronger.
"While GreatSoft's customer base is currently small, the ACCC is investigating its potential to become a strong competitor as it appears to be a viable choice for many medium-to-large firms wishing to migrate to the cloud."
The ACCC is seeking submissions in response to its Statement of Issues by March 5, with final decision is scheduled for April 22.
Venture capital at the seed stage should be renamed to "gossip capital".
The amount of chatter & hearsay that passes as "proprietary deal info" at this stage is insane and seems to be getting worse as due diligence timelines compress.
— Jai Malik (@Jai__Malik) February 10, 2021
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NPH El Salvador Evolves To Meet Changing Needs in the Pandemic
Like homes and communities around the world, Casa Sagrada Familia bears the brunt of supply shortages, escalating costs, and local panic.
April 30, 2020 - El Salvador
It is important to have the right medical supplies on hand to effectively safeguard the well-being of the kids.
The COVID-19 pandemic has affected millions of people, from the loss of loved ones to mass quarantine edicts that have led to the loss of employment and livelihoods. The restrictions have left many businesses and organizations with serious questions to answer, with staff not able to leave their homes, perishable goods barred from shipment across town or across the country, and the increasing cost of essential items that continue to be in short supply.
NPH El Salvador is no different.
The NPH family continues to prioritize the health and security of children and staff, while maintaining the values of NPH. The prevention and protection protocols and other health measures are in constant evaluation at Casa Sagrada Familia in order to keep the children and staff safe. Under the care of National Director Dora Serrano, medical staff and psychologists maintain constant communication about the children's well-being, emotional stability, and compliance with safe practices.
Dora Serrano explains, "It is necessary that we face the pandemic with patience and, at the same time, take necessary measures to guarantee that we are doing our best to protect our children and youth. It's a constant fight, but we cannot get down on ourselves. We must stay optimistic. My primary concern is that our children have the basics. Food, medication, hygiene products, and the like are becoming difficult to obtain because people are hoarding them."
One of the items becoming difficult to find is personal protective equipment (PPE). The price of a box of latex gloves increased from US$10 to US$15. NPH El Salvador is purchasing 10 boxes a month since the outbreak of COVID-19. Face masks went from US$1.15 to US$1.40 per unit. The Home buys 200 per month as essential protective gear in its fight against the COVID-19 virus.
Dr. Karla Monterrosa, head physician at Casa Sagrada Familia, says, "Medical supplies, such as PPE, and controlled and general medications are of vital importance to continue providing essential medical care. The economic crisis resulting from the COVID-19 pandemic is already affecting us. The cost of medical supplies and medicine is increasing and will continue to do so."
Other medical supplies that NPH El Salvador has had to purchase to fight COVID-19 include gallons of sanitizing gel, several gallons of isopropyl alcohol, and an assortment of medications, such as pain relievers and common cold and flu treatments. The Home has also stocked up on cleaning products, buying bleach, laundry detergent, hand soap, and disinfectant. In April alone, the Home bought 80 gallons of disinfectant to boost the hygiene practices of the staff and children.
The caregivers strive to keep children focused on a mix of activities, homework, and recreational pursuits in order to help prevent the kids from panicking or having anxiety attacks about a situation they cannot control. Taking into account that the kids are aware of the challenges of the situation, caregivers reinforce the importance of proper handwashing and obeying social distancing rules.
The kids comprehend the dangers of the virus owing to educational talks from Dr. Karla. Some of the children have even made videos to promote handwashing and social distancing for other youth. And many have taken part in the Handwash Challenge.
NPH El Salvador also purchased jigsaw puzzles, board games, and books, which have been distributed among the casitas.
"Children and youth have school activities, homework, as well as fun outdoors activities. But, honestly, this is no longer enough. They want to return to school and see their classmates, who come from the local community. For our children, living in this situation is stressful, but we work hard to do our best for them so that they are safe from danger," adds Dora.
NPH El Salvador continues to support programs for hermanos mayores and community aid by providing supplies and medications a monthly basis. This global pandemic is impacting our entire family. The NPH staff continues to take pains to ensure the well-being of the children. It is thanks to the support of generous supporters and donors that we are able to change the lives of the pequeños and make a difference during this difficult time.
"You may only be one person in the world, but you may be all the world to one child." —Fr. William B. Wasson
Please support our NPH homes during this time of need. Visit nph.org for more information.
Carmina Salazar
Communications Officer, NPH El Salvador
More news from El Salvador
NPH El Salvador Youths Produce Works-of-Art - Jan. 14, 2021
NPH El Salvador: "We are with you" - Jun. 29, 2020
Dr. Karla Monterrosa Answers COVID-19 Questions - May 21, 2020
NPH El Salvador Brings Hope and Provisions to Vulnerable Communities - May 5, 2020
NPH El Salvador Evolves To Meet Changing Needs in the Pandemic - Apr. 30, 2020
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Shocking footage shows the moment a gang of street sellers attacked an American tourist with belts.
An American tourist was hospitalised after being attacked by a group of street sellers.
The man, who had tried to stop a woman being abused, was repeatedly punched by the gang.
But as he tried to run away, he was chased by one seller who used a belt to whip him in the back.
In the shocking footage, a young child can also be seen wandering around the chaos, which took place in Barcelona's Plaça de Catalunya.
The video ends as the group throw punches at somebody behind a parked van, with horrified onlookers watching from a passing tour bus.
The fight broke out after the American tourist reportedly defended a woman with a pram who was being insulted by the gang.