HD-Röntgen – offiziell zugelassene und registrierte Röntgenstelle Die Hüftgelenksdysplasie (HD) des Hundes stellt eine der häufigsten Krankheiten des Bewegungsapparates dar. Das Hüftgelenk des Hundes wird von Anteilen des Beckens (Sitzbein, Hüftbein und Schambein) sowie dem Oberschenkelkopf gebildet. Die Beckenknochen bilden die Hüftgelenkspfanne, in welcher der Oberschenkelkopf tief eingebettet liegt. Die Gelenkflächen der beteiligten Knochen sind von Knorpel überzogen. Das Hüftgelenk funktioniert als Kugelgelenk und ist dadurch in nahezu jede Richtung beweglich. Es wird zusätzlich durch den Muskeltonus, die Gelenkkapsel und -bänder und die Adhäsionskräfte der enthaltenen Gelenkschmiere stabilisiert. Abweichungen in Form oder Zusammenspiel der genannten Strukturen bezeichnet man als Dysplasie. Im Laufe der Zeit können hierdurch sekundäre degenerative Veränderungen entstehen. Diese stellen sich durch die dauerhaften Fehlbelastungen der Gelenkflächen früher oder später als Schwund des Gelenkknorpels sowie als Exostosen und Arthrosen ein. Als extreme Folge hiervon wiederum kann sogar eine Luxation des Hüftgelenkes auftreten. Die knöcheren Veränderungen, die man oftmals bei einer fortgeschrittenen HD auf dem Röntgenbild feststellt, sind also nicht Symptome der eigentlichen Erkrankung, sondern Folgeerscheinungen. Man bezeichnet dies als Coxarthrose. Die HD ist ein genetisch bedingtes Leiden, welches von mehreren Genen beeinflusst wird. Auch die Beteiligung verschiedener Umweltfaktoren spielt hierbei eine Rolle. Besonders erwähnenswert sind Fütterung und Bewegung. Die Veranlagung zur Ausbildung einer HD besitzt der Welpe bereits bei der Geburt. Zu diesem Zeitpunkt ist eine Diagnose allerdings noch nicht möglich, da sich die Merkmale der Dysplasie erst im Laufe der Skelettentwicklung bilden. Teilweise sind diese Merkmale bereits im Alter von einigen Wochen bis Monaten feststellbar, eine eindeutige und endgültige Diagnose kann allerdings erst nach Abschluss des Wachstums, also ab einem Alter von 12 bis 18 Monaten gestellt werden. Ab der Geburt wirken auch die oben erwähnten Umweltfaktoren auf den Hund ein. Die meiste Bedeutung hat hierbei die Art der Fütterung sowie Art und Ausmaß der Bewegung. Als nachteilig haben sich zu energiereiche sowie zu eiweißreiche Fütterung vor allem großrassiger Hunde erwiesen. Auch übermäßige körperliche Arbeit, z.B. zu frühes und zu ausgedehntes Training wirkt sich negativ auf die Entwicklung der Hüftgelenke aus. Eine straffe Kruppen- und Oberschenkelmuskulatur durch moderate, gleichmäßige Bewegung hingegen ist günstig für die Stabilisierung der Hüften. Die klinischen Symptome der HD reichen von einer verminderten Aktivität, über Schmerzen beim Aufstehen bis zu Schmerzen bei passiver Bewegung des Hüftgelenkes. Eine sichere Diagnose allerdings kann erst durch Röntgenaufnahmen gestellt werden. Für eine korrekte HD-Aufnahme wird der Hund sediert. Dies ist notwendig, um eine vollständige Entspannung der Muskulatur zu erreichen. Der Patient wird in bestimmten Positionen gelagert, so dass auf den Aufnahmen die Hüft- und Kniegelenke deutlich einzusehen sind. Die sogenannten "offiziellen" Aufnahmen müssen zur Auswertung an eine zentrale Auswertungsstelle geschickt werden, die je nach Rassezuchtverein unterschiedlich ist. "Inoffizielle" Aufnahmen wertet der Tierarzt selbst aus. Hierbei müssen auch die Lagerung, die Pfannenform, die Form des Oberschenkelkopfes, der Sitz des Kopfes in der Pfanne, der Oberschenkelhals und der Gelenkspalt beurteilt werden. Zusätzlich wird noch die Messung des sogenannten NORBERG-Winkels durchgeführt. Diese Messung, die mit einer speziellen Schablone direkt am Röntgenbild erfolgt, erlaubt eine objektive Zusatzbeurteilung des Hüftzustandes. Erwünscht ist ein Wert von 105° oder darüber. Geringere Werte deuten auf flache Pfannen bzw. ungenügende Stabilität der Hüftgelenke hin. Je nach Ausmaß der röntgenologisch erkennbaren Veränderungen wird eine Einteilung in die Schweregrade I (normal) bis V (schwere HD) vorgenommen. HD ist nicht heilbar.
X-Ray examination for hip displasia - officially certified and registered Hip displasia (HD) of the dog represents one of the most common diseases of the musculoskeletal system. The hip joint of the dog is made up of the ischium, ilium, hip bone (femur) and pubic bone as well as the femoral head. The hip bones form the socket joint of the hip, in which the femoral head lies deeply embedded. The joint surfaces of the bones involved are covered with cartilage. The hip joint functions as a ball-and-socket joint and therefore moves in almost any direction. It is additionally stabilized by muscle tension, the joint capsule, ligaments and the adhesive powers of the contained joint lubricant, the synovial fluid. Deviations in form or interaction of the structures mentioned is referred to as dysplasia. With time, secondary degenerative changes can develop. Due to permanent incorrect forces, the joint surfaces show wear and a decrease of joint cartilage, developing sooner or later into exostosis and arthrosis. An extreme consequence that may occur is the luxation of the hip joint The bony changes, which are frequently determined on the radiograph as the hip displacia advances, arenot the symptoms of the actual disease, but the consequences. This is known as Coxarthrosis. HD is a genetically-based disease, which is affected by several genes whereby the participation of different environmental factors also comes into play. Feeding and movement are particularly worth mentioning. The puppy already possesses the disposition for developing HD at birth. However, at this time a diagnosis is not possible, since the characteristics for the dysplasia will only form during the course of the skeletal development. These characteristics are partly recognizable at the age of a few weeks to a few months. However a clear and final diagnosis can only be made after the conclusion of growth, which happens between 12 to 18 months of age. From the moment of birth, the environmental factors mentioned above will also affect the dog. The type of food has great importance, as well as the extent of exercise. A diet high in energy at the same time rich in protein has proven to be disadvantageous, especially for large breeds. Also excessive physical work, i.e. heavy and extended training will have a negative effect on the development of the hip joints. A tight croup- and thigh musculature through moderate movement however is favorable for the stabilization of the hips. The clinical symptoms of the HD range from a decreased activity due to pain when rising, to pain by passive movement of the hip joint. A certain diagnosis however can only be made by means of radiographs. For a correct HD x-ray the dog has to be under sedation. This is necessary in order to achieve complete relaxation of the musculature. The patient is placed into an exact position, so that on the radiograph the hips and knee joints can be clearly visable. The so-called "official" radiographs must be sent for evaluation to an official centre for analysis; this may vary with each breeder's association. "Unofficial" X-rays can be evaluated by the veterinarian himself. Here he also has to evaluate the positioning of the animal, the form of the acetabular socket, the form of the femur head, the seating of the head in the socket, the angulations of the neck of the femur and the joint gap. In addition to this, he still has to measure the so-called NORBERG angle to complete the evaluation. This measurement, which takes place with a special template directly projected at the radiograph, permits an objective additional evaluation of the condition of the hips. A value equal to or greater than 105° is desired. Smaller values point to a flat acetabular socket and/or insufficient stability of the hip joints. Depending on the severity and extent of the radiological changes a classification of somewhere between grade I (normal) and grade V (severe HD) may be carried out. Hip displasia is not curable.
La radiographie pour la displacie de la hanche - officiellement certifiée et enregistrée La displacie de la hanche (DH) du chien représente une des maladies les plus fréquentes de l'appareil locomoteur. L'articulation de la hanche du chien est composée de l'ischion, de l'os iliaque – l'os de la hanche et l'os pubien aussi bien que la tête du fémure. Les os de la hanche forment la cavité cotyloïde, dans laquelle la tête du fémure est profondément fixée. Les surfaces collectives des os impliqués sont couvertes par le cartilage. L'articulation de la hanche comme une articulation dite enathrose est donc mobile dans presque n'importe quelle direction. Elle est supplémentairement stabilisée par la tension des muscles, la capsule et les ligaments de la hanche et les pouvoirs adhérents du lubrifiant contenu, le liquide synovial. Les déviations dans la forme ou l'action réciproque des structures mentionnées sont connues comme la displacie. Au cours du temps, les changements dégénératifs secondaires peuvent se développer. À cause d'un effort incorrect permanent les surfaces articulaires montrent des signes d'usure et une diminution de cartilage articulaire, en se développant tôt ou tard en exostose et arthrose. Une conséquence extrême de cela est la luxation de l'articulation de la hanche qui peut se developper. Les changements des os qui sont souvent déterminés par la radiographie, comme la displacie de la hanche avancée, ne sont donc pas les symptômes de la maladie, mais les conséquences de cela. C'est connu comme la coxarthrose. La DH est une maladie génétiquement fondée, qui est affectée par plusieurs gènes par quoi la participation de différents facteurs environnementaux est aussi présente. Particulièrement importants à mentioner sont l'alimentation et le mouvement. Le chiot possède déjà, à la naissance, la disposition pour développer la DH. Pourtant, à ce temps un diagnostic n'est pas possible, puisque les caractéristiques pour la displacie se formeront seulement pendant le cours du développement squelettique.Ces caractéristiques sont partiellement reconnaissables à l'âge de quelques semaines à quelques mois; pourtant un diagnostic clair et final peut seulement être fait après la conclusion de croissance qui arrive à l'âge d'entre 12 à 18 mois. À partir du moment de naissance, les facteurs environnementaux mentionnés ci-dessus affecteront aussi le chien. Les plus importants sont l'alimention aussi bien que les mesures d'exercice physique. Un régime alimentaire haut en énergie en même temps riche en protéine s'est avéré être désavantageux, surtout pour les races larges. Aussi, le travail physique excessif, c'est-à-dire, l'entraînement lourd, prolongé ou trop tôt, aura un effet négatif sur le développement des articulations de la hanche. Une croupe serrée et une musculature de cuisse forte développée par le mouvement modéré est pourtant favorable pour la stabilisation de la hanche.Les symptômes cliniques de la DH varient entre une activité diminuée, la douleur en montant et la douleur par le mouvement passif de l'articulation de la hanche. Un diagnostic certain peut pourtant seulement être fait au moyen des radiographies. Pour une radiographie correcte de la DH le chien doit être mis sous sédation. C'est nécessaire afin d'obtenir une relaxation complète de la musculature. Le patient est placé dans une position exacte, pour que sur la radiographie la hanche et les articulations fémorales puissent être clairement visibles. Les soi-disant radiographies "officielles" doivent être envoyées pour l'évaluation à un centre d'analyse officiel; cela peut varier d'une association d'éleveurs à l'autre. La prise de rayons X "indépendante" peut être évaluée par le vétérinaire lui-même. Ici il doit aussi évaluer le placement de l'animal, la forme de la cavité cotyloïde, la forme de la tête du fémur, le placement de la tête dans la cavité, l'angulations du col fémoral et l'interstice articulaire. En plus de cela, il doit toujours mesurer le soi-disant angle NORBERG pour finaliser l'évaluation. Cette mesure, qui survient avec un gabarit spécial directement projeté à l'image radiographique, permet une évaluation supplémentaire objective de la condition de la hanche. Une valeur égale à ou plus grand que 105 ° est désirée. De plus petites valeurs indiquent des cavités trop petites et/ou une stabilité insuffisante des articulations de la hanche. Selon les résultats des mesures radiologiques une classification de sévérité entre le dégré I (normal) et le dégré V (DH sévère) peut être faite. La displacie de la hanche n'est pas guérissable.
Radiografía para el diagnostico de la displacia de la cadera. Oficialmente autorizado y registrado para el examen radiológico. La displacia de la cadera (DC) del canino, representa una de las enfermedades más frecuentes del aparato locomotor. La articulación de la cadera del canino esta compuesta de diferentes huesos de la pelvis ( el Ilion, el pubis, el isquion ) como también la cabeza del fémur. Los huesos de la pelvis forman la cavidad articular, en la cual la cabeza del fémur esta profundamente acoplada. Las superficies de los huesos participantes están cubiertos por cartílagos. La articulación de la cadera funciona como articulación esférica, lo cual le permite un movimiento completo en casi cualquier dirección. Se estabiliza en forma adicional a través de la tensión muscular, la cápsula articular, los ligamentos y las fuerzas de adhesión del liquido sinovial. Irregularidades en formas o estructuras de interacción es lo que se denomina una displacia. Con el tiempo se pueden desarrollar procesos degenerativos secundarios. Debido a una permanente carga incorrecta de las superficies articulares se produce un desgaste del cartílago articular, desarrollándose tarde o temprano exostosis y artrosis. Una extrema consecuencia de esto es una luxación de la articulación de la cadera. Las alteraciones óseas, que son frecuentemente determinadas en una radiografía de un proceso de displacia avanzada en la cadera, no son los síntomas de la enfermedad, son sus consecuencias. Esto se determina como Cox-Artrosis. La displacia de la cadera es una enfermedad genética influenciada por varios genes. También la participación de factores ambientales juega un papel importante en esto. Se debe mencionar especialmente la evaluación alimenticia. El cachorro esta predispuesto a desarrollar una DC desde el nacimiento. De todas maneras, en este periodo un diagnostico no es posible, ya que las características de la displacia se desarrollan con el transcurso del crecimiento óseo. Algunas de estás características son reconocibles a pocas semanas o meses del nacimiento, un diagnostico definitivo se puede realizar después de finalizar el crecimiento a una edad de 12 a 18 meses. A partir del nacimiento, los factores ambientales ya mencionados pueden actuar en el perro. De gran importancia es el tipo de alimento como lo extenso de los ejercicios. Una dieta energéticamente alta y al mismo tiempo rica en proteínas, esta comprobado que es dañina para perros de raza grandes. El excesivo trabajo físico, por ejemplo: el entrenamiento a edad temprana y por periodos extensos influyen negativamente en el desarrollo óseo de la cadera. Una musculatura tensa del glúteo y del muslo entrenado por movimientos parejos y moderados son ventajosos para la estabilización de la cadera. Los síntomas clínicos de la DC varían de una actividad reducida, a un dolor cuando el animal se levanta hasta un dolor que esta presente en movimiento pasivo de la articulación de la cadera. Un diagnostico seguro se puede realizar a través de una radiografía donde el animal debe estar sedado, así la musculatura puede estar completamente relajada. El paciente se coloca en una posición exacta, mediante la cual se pueden observar claramente las articulaciones de la cadera y de la rodilla. Los así llamadas radiografías oficiales deben ser enviadas para una evaluación a una central de diagnostico, lo cual puede diferir con la asociaciones de criaderos. Radiografías no oficiales pueden ser evaluadas por el médico veterinario. Para eso el debe evaluar el posicionamiento del animal, la forma de la cavidad articular, la forma de la cabeza del fémur, el acoplamiento de la cabeza del fémur en la cavidad articular, el cuello del fémur y la hendidura de la articulación. Además el veterinario debe realizar la medición del ángulo de Norberg. Esta medición se realiza con una plantilla directamente sobre la radiografía y permite una evaluación objetiva del estado de la cadera. Se desea un ángulo de 105 grados o mayor. Valores más bajos indican una cavidad poco profunda, es decir una estabilidad insuficiente de las caderas. Dependiendo de la severidad y de lo extensas que sean las alteraciones radiológicas, se realiza una clasificación de acuerdo al grado de severidad desde el grado 1 ( normal ) al grado 5 ( severa DC ). La DC no es curable.


I am impressed with the customer service and skill set of Dr. Campbell and his Hygienists. Thanks for making [it] comforting and painless.
Dr. Campbell and the entire staff of the practice welcome all new patients. The practice also accepts most major forms of dental insurance.


Our practice is committed to providing you and your family with, safe, gentle, high-quality dental care. We understand that you, or your child, may feel anxious about visiting the dentist. We are sensitive to your needs, and it is our goal to make you feel comfortable visiting our practice while providing the best care possible.
Your first visit is all about you - your comfort, your happiness, and your health.
Patients age 18 and older will be seen for x-rays and complete exam.
Patients under age 18 will be seen for x-rays, complete exam and cleaning.
After the doctor does the complete exam and reviews your x-rays we will be able to help you create your own individual treatment plan, and answer any questions that you may have.


"Alaska Gold Trails. Volume IV.
The life of Felix Pedro and The life of Earl Pilgrim"
In the late-1980's Jim Madonna interviewed scores of Alaskan pioneers on his Alaska Gold Trails weekly radio show. Jim was fascinated by thè stories and they inspired him to research thè lives of two colorful Alaskan pioneers who were important in early prospecting and mining history. The lives of Felix Pedro and Earl Pilgrim are presented here for your reading pleasure.


text:
2 Kings 3:4–27
4 Now Mesha king of Moab was a sheep breeder, and he had to deliver to the king of Israel 100,000 lambs and the wool of 100,000 rams. 5 But when Ahab died, the king of Moab rebelled against the king of Israel. 6 So King Jehoram marched out of Samaria at that time and mustered all Israel. 7 And he went and sent word to Jehoshaphat king of Judah: "The king of Moab has rebelled against me. Will you go with me to battle against Moab?" And he said, "I will go. I am as you are, my people as your people, my horses as your horses." 8 Then he said, "By which way shall we march?" Jehoram answered, "By the way of the wilderness of Edom."
9 So the king of Israel went with the king of Judah and the king of Edom. And when they had made a circuitous march of seven days, there was no water for the army or for the animals that followed them. 10 Then the king of Israel said, "Alas! The LORD has called these three kings to give them into the hand of Moab." 11 And Jehoshaphat said, "Is there no prophet of the LORD here, through whom we may inquire of the LORD?" Then one of the king of Israel's servants answered, "Elisha the son of Shaphat is here, who poured water on the hands of Elijah." 12 And Jehoshaphat said, "The word of the LORD is with him." So the king of Israel and Jehoshaphat and the king of Edom went down to him.
13 And Elisha said to the king of Israel, "What have I to do with you? Go to the prophets of your father and to the prophets of your mother." But the king of Israel said to him, "No; it is the LORD who has called these three kings to give them into the hand of Moab." 14 And Elisha said, "As the LORD of hosts lives, before whom I stand, were it not that I have regard for Jehoshaphat the king of Judah, I would neither look at you nor see you. 15 But now bring me a musician." And when the musician played, the hand of the LORD came upon him. 16 And he said, "Thus says the LORD, 'I will make this dry streambed full of pools.' 17 For thus says the LORD, 'You shall not see wind or rain, but that streambed shall be filled with water, so that you shall drink, you, your livestock, and your animals.' 18 This is a light thing in the sight of the LORD. He will also give the Moabites into your hand, 19 and you shall attack every fortified city and every choice city, and shall fell every good tree and stop up all springs of water and ruin every good piece of land with stones." 20 The next morning, about the time of offering the sacrifice, behold, water came from the direction of Edom, till the country was filled with water.
21 When all the Moabites heard that the kings had come up to fight against them, all who were able to put on armor, from the youngest to the oldest, were called out and were drawn up at the border. 22 And when they rose early in the morning and the sun shone on the water, the Moabites saw the water opposite them as red as blood. 23 And they said, "This is blood; the kings have surely fought together and struck one another down. Now then, Moab, to the spoil!" 24 But when they came to the camp of Israel, the Israelites rose and struck the Moabites, till they fled before them. And they went forward, striking the Moabites as they went. 25 And they overthrew the cities, and on every good piece of land every man threw a stone until it was covered. They stopped every spring of water and felled all the good trees, till only its stones were left in Kir-hareseth, and the slingers surrounded and attacked it. 26 When the king of Moab saw that the battle was going against him, he took with him 700 swordsmen to break through, opposite the king of Edom, but they could not. 27 Then he took his oldest son who was to reign in his place and offered him for a burnt offering on the wall. And there came great wrath against Israel. And they withdrew from him and returned to their own land.
1 Kings 22:41–50
41 Jehoshaphat the son of Asa began to reign over Judah in the fourth year of Ahab king of Israel. 42 Jehoshaphat was thirty-five years old when he began to reign, and he reigned twenty-five years in Jerusalem. His mother's name was Azubah the daughter of Shilhi. 43 He walked in all the way of Asa his father. He did not turn aside from it, doing what was right in the sight of the LORD. Yet the high places were not taken away, and the people still sacrificed and made offerings on the high places. 44 Jehoshaphat also made peace with the king of Israel.
45 Now the rest of the acts of Jehoshaphat, and his might that he showed, and how he warred, are they not written in the Book of the Chronicles of the Kings of Judah? 46 And from the land he exterminated the remnant of the male cult prostitutes who remained in the days of his father Asa.
47 There was no king in Edom; a deputy was king. 48 Jehoshaphat made ships of Tarshish to go to Ophir for gold, but they did not go, for the ships were wrecked at Ezion-geber. 49 Then Ahaziah the son of Ahab said to Jehoshaphat, "Let my servants go with your servants in the ships," but Jehoshaphat was not willing. 50 And Jehoshaphat slept with his fathers and was buried with his fathers in the city of David his father, and Jehoram his son reigned in his place.
20 When it was evening, he reclined at table with the twelve. 21 And as they were eating, he said, "Truly, I say to you, one of you will betray me." 22 And they were very sorrowful and began to say to him one after another, "Is it I, Lord?" 23 He answered, "He who has dipped his hand in the dish with me will betray me. 24 The Son of Man goes as it is written of him, but woe to that man by whom the Son of Man is betrayed! It would have been better for that man if he had not been born." 25 Judas, who would betray him, answered, "Is it I, Rabbi?" He said to him, "You have said so."
26 Now as they were eating, Jesus took bread, and after blessing it broke it and gave it to the disciples, and said, "Take, eat; this is my body." 27 And he took a cup, and when he had given thanks he gave it to them, saying, "Drink of it, all of you, 28 for this is my blood of the covenant, which is poured out for many for the forgiveness of sins. 29 I tell you I will not drink again of this fruit of the vine until that day when I drink it new with you in my Father's kingdom."
30 And when they had sung a hymn, they went out to the Mount of Olives.
2 Kings 3:4-27
4And Mesha king of Moab was a sheepmaster, and rendered unto the king of Israel an hundred thousand lambs, and an hundred thousand rams, with the wool.5But it came to pass, when Ahab was dead, that the king of Moab rebelled against the king of Israel.6And king Jehoram went out of Samaria the same time, and numbered all Israel.7And he went and sent to Jehoshaphat the king of Judah, saying, The king of Moab hath rebelled against me: wilt thou go with me against Moab to battle? And he said, I will go up: I am as thou art, my people as thy people, and my horses as thy horses.8And he said, Which way shall we go up? And he answered, The way through the wilderness of Edom.9So the king of Israel went, and the king of Judah, and the king of Edom: and they fetched a compass of seven days' journey: and there was no water for the host, and for the cattle that followed them.10And the king of Israel said, Alas! that the LORD hath called these three kings together, to deliver them into the hand of Moab!11But Jehoshaphat said, Is there not here a prophet of the LORD, that we may inquire of the LORD by him? And one of the king of Israel's servants answered and said, Here is Elisha the son of Shaphat, which poured water on the hands of Elijah.12And Jehoshaphat said, The word of the LORD is with him. So the king of Israel and Jehoshaphat and the king of Edom went down to him.13And Elisha said unto the king of Israel, What have I to do with thee? get thee to the prophets of thy father, and to the prophets of thy mother. And the king of Israel said unto him, Nay: for the LORD hath called these three kings together, to deliver them into the hand of Moab.14And Elisha said, As the LORD of hosts liveth, before whom I stand, surely, were it not that I regard the presence of Jehoshaphat the king of Judah, I would not look toward thee, nor see thee.15But now bring me a minstrel. And it came to pass, when the minstrel played, that the hand of the LORD came upon him.16And he said, Thus saith the LORD, Make this valley full of ditches.17For thus saith the LORD, Ye shall not see wind, neither shall ye see rain; yet that valley shall be filled with water, that ye may drink, both ye, and your cattle, and your beasts.18And this is but a light thing in the sight of the LORD: he will deliver the Moabites also into your hand.19And ye shall smite every fenced city, and every choice city, and shall fell every good tree, and stop all wells of water, and mar every good piece of land with stones.20And it came to pass in the morning, when the meat offering was offered, that, behold, there came water by the way of Edom, and the country was filled with water.21And when all the Moabites heard that the kings were come up to fight against them, they gathered all that were able to put on armour, and upward, and stood in the border.22And they rose up early in the morning, and the sun shone upon the water, and the Moabites saw the water on the other side as red as blood:23And they said, This is blood: the kings are surely slain, and they have smitten one another: now therefore, Moab, to the spoil.24And when they came to the camp of Israel, the Israelites rose up and smote the Moabites, so that they fled before them: but they went forward smiting the Moabites, even in their country.25And they beat down the cities, and on every good piece of land cast every man his stone, and filled it; and they stopped all the wells of water, and felled all the good trees: only in Kirharaseth left they the stones thereof; howbeit the slingers went about it, and smote it.26And when the king of Moab saw that the battle was too sore for him, he took with him seven hundred men that drew swords, to break through even unto the king of Edom: but they could not.27Then he took his eldest son that should have reigned in his stead, and offered him for a burnt offering upon the wall. And there was great indignation against Israel: and they departed from him, and returned to their own land.
41And Jehoshaphat the son of Asa began to reign over Judah in the fourth year of Ahab king of Israel.42Jehoshaphat was thirty and five years old when he began to reign; and he reigned twenty and five years in Jerusalem. And his mother's name was Azubah the daughter of Shilhi.43And he walked in all the ways of Asa his father; he turned not aside from it, doing that which was right in the eyes of the LORD: nevertheless the high places were not taken away; for the people offered and burnt incense yet in the high places.44And Jehoshaphat made peace with the king of Israel.45Now the rest of the acts of Jehoshaphat, and his might that he showed, and how he warred, are they not written in the book of the chronicles of the kings of Judah?46And the remnant of the sodomites, which remained in the days of his father Asa, he took out of the land.47There was then no king in Edom: a deputy was king.48Jehoshaphat made ships of Tharshish to go to Ophir for gold: but they went not; for the ships were broken at Eziongeber.49Then said Ahaziah the son of Ahab unto Jehoshaphat, Let my servants go with thy servants in the ships. But Jehoshaphat would not.50And Jehoshaphat slept with his fathers, and was buried with his fathers in the city of David his father: and Jehoram his son reigned in his stead.
20Now when the even was come, he sat down with the twelve.21And as they did eat, he said, Verily I say unto you, that one of you shall betray me.22And they were exceeding sorrowful, and began every one of them to say unto him, Lord, is it I?23And he answered and said, He that dippeth his hand with me in the dish, the same shall betray me.24The Son of man goeth as it is written of him: but woe unto that man by whom the Son of man is betrayed! it had been good for that man if he had not been born.25Then Judas, which betrayed him, answered and said, Master, is it I? He said unto him, Thou hast said.26And as they were eating, Jesus took bread, and blessed it, and brake it, and gave it to the disciples, and said, Take, eat; this is my body.27And he took the cup, and gave thanks, and gave it to them, saying, Drink ye all of it;28For this is my blood of the new testament, which is shed for many for the remission of sins.29But I say unto you, I will not drink henceforth of this fruit of the vine, until that day when I drink it new with you in my Father's kingdom.30And when they had sung an hymn, they went out into the mount of Olives.
How is the power of God revealed through Elisha's prophecy?
What were the differences between the king of Judah, the king of Israel, the king of Edom, and the king of Moab?
How does God respond to those who reject him?
How have you seen God deliver people out of trials?
Sing a hymn with others.

redpajama_set_name: RedPajamaCommonCrawl


text:
Everything You Should Remember–Good and Bad–About 2015 in Four Minutes
That's 525,600 minutes, like, 100,000 times faster.
By Matt Miller
Another mass shooting, and another, and another. More police violence, more social unrest. We all felt it. This was not an easy year. But we shouldn't forget the good, too: Same-sex marriage becoming legalized nationwide, Viola Davis' historic Emmy win and speech, The Women's US National Soccer Team winning the world cup, Adele. Above, you can look back on the difficult tragedies, the inspirational moments, and everything in between with this Vox-made summary of 2015 in four minutes. Thankfully, that one particular viral Internet day didn't make it into the video. Here's to a better 2016.
[h/t: Digg
Matt Miller Culture Editor Matt is the Culture Editor at Esquire where he covers music, movies, books, and TV—with an emphasis on all things Star Wars, Marvel, and Game of Thrones.
Nat'l Archives Blurred Anti-Trump Protest Signs
Stephen Miller Is a Blight on the White House
The Climate Crisis Is Putting Crabs in Elevators
The President Is Talked About Like a Baby
Ken Starr Is Proof History Rhymes Absurdly
Water Is Free Until They Want to Sell It to You
Matt Gaetz Gets in Feud With Florida Republican
I Wouldn't Let Lev Parnas Park My Car
Lev Parnas Ropes in Everybody—Like Devin Nunes
Pelosi Savaged Kevin McCarthy & House Republicans
Everything You Should Watch in March 2015
VMAs 2015: The Winners, the Losers, and Everything in Between
'Game of Thrones' Season 7 Recap
What Happened in 'Stranger Things' Season One
Two Cows Having Sex, and the Other Most Important News Bloopers of 2015
Who Got the Most Thank-Yous at the 2015 Oscars


Nazareth House Apostolate, St. Simeon Skete and its mission in Sierra Leone wish you a safe, happy and productive Spring and Summer. With the longer days, warmer weather, vacations, attention to outdoor gardening and landscaping, students out of school - all the events that Summer brings, don't forget that in the busy-ness of the next few month's activities - we are here praying for all of you.
We ask that you please remember the work of Nazareth House Apostolate in your prayers and financial support as well.
The birds are returning to the skete from their Winter Homes. Today the Rose Breasted Grosbeaks returned. Here's a video of the adventures of their first day back to the St. Simeon Skete Bird Feeders.


We approach all aspects of your financial planning in a structured and methodical way. This begins with the introduction to our advice process at our first meeting and continues through our investment processes and indeed everything else that we do.
This meeting is at our expense and with no obligation. We will explain who we are and how we work. We will then focus on your goals and priorities and explore how we might be able to help you.
If we feel that we can help you we will tell you the cost of doing the work. You then have to decide whether or not you want our help. We will discuss things with you fully and frankly so that you can make the right decision. You will NOT be pressurised in any way. If you do not want our help we still wish to leave you feeling that the meeting was of value.
Through listening and asking questions, we will build up a detailed profile of your current financial situation. This will include everything from liabilities, assets, existing financial commitments and policies, to your specific goals. We will also use a questionnaire followed by a detailed discussion to determine your attitude to investment risk, including how you feel about potentially losing money over different time periods.
It is important to note that there is no clock 'ticking' in the background with this or subsequent meetings. It is important that you should fully understand what is being discussed.
Once we have a clear picture of your situation and your attitude to investment risk and the risks of daily living we will then be able to see how well your current situation matches with your aspirations and needs and identify any shortfalls.
We then take the results from our analysis and, taking into account your attitudes and feelings, we create a report detailing our recommendations for action and present it to you personally. Firstly we will try to identify where you can save money and then recommend a strategy to put you on track to achieve your objectives.
Nothing will change unless you make it happen! However, you are now at a distinct advantage because you will now have a thorough understanding of your financial situation and know exactly what you need to do in order to achieve your goals. We would normally implement our recommendations for our clients as part of our service. However, if you wish to do this yourself as part of a transactional arrangement we will be happy to accommodate you.
Changes in the law and economy will impact on your plan as will changes in your own personal and financial circumstances. For this reason we recommend that you should regularly review things. We provide a number of review services to suit a range of circumstances and requirements. We are also happy to provide a bespoke service if you have particular needs.


text:
October 31, 2018 / 12:31 PM / 9 months ago
Shaping Britain's post-Brexit financial services regime could take decades
LONDON (Reuters) - It could take decades for Britain to determine the shape of financial services industry regulation after Brexit, Nicky Morgan, who chairs parliament's Treasury Select Committee, said on Wednesday.
FILE PHOTO: Nicky Morgan at number 10 Downing Street, in central London, July 12, 2016. REUTERS/Neil Hall/File Photo
Britain and the EU aim to secure a "standstill" or business as usual transition deal starting after Brexit next March, but the country will need new trading terms with the bloc from the end of 2020.
EU officials have said that the EU's financial market access system known as equivalence, where Brussels grants access to foreign banks and insurers if their home rules converge with the bloc's, is probably Britain's best bet.
Morgan told an industry conference on Wednesday the Treasury committee would look at equivalence and post-Brexit financial services in early 2019.
"The story of the next 40 years of this country, or it could be longer, in relation to that future relationship with the EU, is going to be whether we converge, stay the same or whether we choose to diverge and go our own way," Morgan told the Personal Investment Management & Financial Advice Association annual conference.
Equivalence is patchy compared with current EU market access for Britain's biggest export sector because it excludes some major financial activities such as commercial lending.
ROBO-REGULATORS
Richard Monks, acting director of strategy at the Financial Conduct Authority, said regulators would be ready if Britain crashed out of the bloc next March with no transition deal.
"On day one, we will be very closely aligned," Monks told the conference.
The FCA wants Britain to stay closely aligned with the EU, but without Britain having to copy all the bloc's rules, Monks said.
"We will certainly avoid any race to the bottom or a bonfire of rules," he said.
But Monks also said Brexit was an opportunity to step back and review Britain's financial rules, such as those governing retail investments.
Rapid advances in technology will allow the FCA to look at whether retail investment transactions could be reported to regulators on a near real-time basis to cut costs for end investors.
FCA rules could also be embedded into the systems of financial firms to almost eliminate compliance costs, while artificial intelligence could help regulators to spot financial advisers who are likely to mis-sell products, Monks said.
"In the very longer term, this could result in some automated regulatory responses, some form of robo regulators."
Reporting by Huw Jones. Editing by Jane Merriman


CLEVELAND, OH (WOIO) – Target announced on Thursday plans to increase the hourly minimum wage for all current and new employees.
The company will increase its minimum wage to $13 in June. The increase is part of Target's commitment to pay employees a minimum of $15 an hour by the end of 2020.
There are currently over 9,700 Target employees in Ohio.


text:
require 'fb_graph'

module FbGraph
  class Request < Node
    attr_accessor :application, :data, :to, :from, :message, :created_time

    def initialize(identifier, attributes = {})
      super

      unless attributes[:application].nil?
        @application = Application.new(attributes[:application].delete(:id), attributes[:application])
      end
      @data = attributes[:data]
      @from = User.new(attributes[:from].delete(:id), attributes[:from]) if attributes[:from]
      @to = User.new(attributes[:to].delete(:id), attributes[:to]) if attributes[:to]
      @message = attributes[:message]
      @created_time = Time.parse(attributes[:created_time]).utc if attributes[:created_time]
    end
  end
end

redpajama_set_name: RedPajamaGithub


Okay, so you have finally decided to study medicine and pursue a rewarding career in the medical field. You have successfully secured a stellar MCAT score, gained clinical experience and completed all your prerequisite courses, now is the time to start thinking about selecting the right medical school. There are more than 60 medical schools in the Caribbean, choosing where to apply can be a daunting undertaking. Being a prospective medical student, your goal is to find the perfect fit for you.
Probably you are thinking to submit your medical school application to a long list of the best Caribbean medical schools. Selecting the right Caribbean medical university is one of the key steps along your premedical journey. Make sure to figure out how many medical schools to apply, where to apply, carefully research each school, and check the Caribbean medical school admission requirements prior to applying, so that you can make the right selection.
If you are currently a high school student, or even in a college and thinking about how to choose the best Caribbean medical university, here are some important considerations to keep in mind that will help you evaluate potential schools.
How to find the top medical schools in the Caribbean?
If you want to serve humanity, make a difference in people's lives, and pursue a rewarding career in medicine, it's the right time to start finding the top medical schools in the Caribbean. Many Caribbean medical schools follow the U.S. curriculum, offer a state-of-the-art learning environment, digital classrooms, and offer clinical rotations in the U.S. and Canada. WUSOM is one of the best Caribbean medical schools that focuses on providing innovative curriculum based on cutting-edge learning techniques and affordable tuition fee.
What are the benefits of studying medicine in the Caribbean?
Attending a Caribbean medical school is undoubtedly a great option for students who want to become a qualified doctor and serve the world in a myriad of ways. Caribbean medical schools not only offer quality medical education, advanced clinical training, low tuition cost, higher acceptance rate, and graduate success rate but also allow you to pursue a lucrative career in the challenging medical field.
Are medical schools in the Caribbean accredited?
Caribbean medical school accreditation is the most important factor students should take into account. Students are advised to do careful research before applying to a Caribbean medical school. Make sure the school you are applying to is accredited by the World Federation for Medical (WFME), the World Health Organization, the Foundation for Advancement of International Medical Education and Research and International Medical Education Directory (FAIMER-IMED).
How to apply to Caribbean medical schools?
The admission process of Caribbean medical school is extremely easier. The application process and admission requirements are different from school to school. In order to apply for an MD program in WUSOM, applicants need to complete an undergraduate degree, complete 8 credit hours in biology, general chemistry, organic chemistry, and physics, submit your transcripts, personal statement, two letters of recommendation, 2 passport size pictures, curriculum vitae, and your MCAT scores (optional).
What are the admission requirements of the Best Caribbean medical schools?
Keep in mind that the application process and admission requirements are different from school to school. Top Caribbean medical schools required applicants to complete eight credit hours of biology, chemistry, physics, Mathematics, and English including lab experience. Applicants who have taken courses in advanced science coursework such as human anatomy, human physiology, genetics, as well as social science courses such as psychology, humanities, and philosophy are preferred over other candidates. In addition, you are required to submit 2-3 letters of recommendation, official transcript, personal statement and MCAT scores (optional).
When do I apply in the Caribbean medical school?
One of the major benefits of applying to medical schools in the Caribbean is rolling admissions, flexible deadline and hassle-free admission process. With rolling admissions, applications are evaluated on the basis of first come first basis and will have less competition. If you are thinking of pursuing an MD program or Premedical Science Program, you can apply to Spring, Summer, and Fall semesters.
What documents do I have to submit for admission into Premed or MD program?
If you are applying for a premedical or MD program, you have to submit the transcripts of your undergraduate degree, personal statement, two letters of recommendation, two passport size pictures, curriculum vitae, and your MCAT scores (optional).
What documents do I have to submit if I am an international student?
If you are an international student and applying to a Caribbean medical university, you need to submit an official credential evaluation report of transcript through World Education Services (WES), official report of scores on the Test of English as a Foreign Language (TOEFL) or International English Language Testing System (IELTS) and refundable Security Deposit.
Why do Caribbean medical school rankings matter to students?
When it comes to creating a list of schools for your application, it is a good idea to consider the medical school rankings as it provides a broad interpretation of a school's overall quality. Many students think that schools with higher rankings provide the best education and is the best fit for them. Different education ranking publications consider different factors such as MCAT, GPA, acceptance rate, faculty resource, research activity, and residency placement to determine the quality of a medical school. Applicants can use medical schools' ranking to determine how competitive they are for the specific school. In addition, medical school rankings matter when it comes to submitting your residency application as it can increase your chances of matching into the competitive specialty of your choice.
Can I apply to a medical school in the Caribbean without MCAT?
Yes, you can apply to a Caribbean medical school without MCAT. There are many Caribbean medical schools including Windsor University School of Medicine that don't require the MCAT for admissions. If you want to study medicine, you can apply to a Windsor University School of Medicine with no MCAT. However, securing stellar MCAT scores can increase your chances of gaining admission to an accredited Caribbean medical school. If your GPA is less than perfect, but your MCAT score is impressive, you can still get into a top Caribbean medical school. So, prepare well for the test and secure good marks.
Is it possible to start medical school at 30?
Yes, it's not late. If you are older than 30, you can still apply to a top medical school. Age is never a limitation when it comes to earning an MD degree. Many Caribbean medical schools accept applicants into their 30's and 40's. So, if you have decided to study medicine and become a doctor, and you are in your 30s or older, you can start medical school.
Is Windsor medical school accredited?
WUSOM is accredited by the Medical Council and Accreditation Board of Government of St. Kitts. It is licensed and chartered by the Ministry of Education and listed in the World Directory of Medical Schools in partnership with FAIMER. Windsor University has been approved by the Medical Council of Canada and the Medical Council of India. The graduates are eligible to be Education Commission of Foreign Medical Graduates (ECFMG) certified.
What is the acceptance rate of Caribbean medical universities?
As compared to US medical schools, many medical schools in the Caribbean region have a much higher acceptance rate. Many U.S. medical schools give more importance to MCAT scores; on the other hand, Caribbean medical schools don't require the MCAT to apply. Aspiring medical professional who were rejected from U.S. medical schools should consider attending to a medical school in the Caribbean to fulfill their dream. Students have higher chances of getting an interview call from Caribbean medical universities who fulfill all the admission prerequisites. WUSOM wants to provide an equal chance to all applicants to prove their passion and potential regardless of their MCAT scores.
How long is the MD program?
If you have a dream of becoming a physician, and applying to an MD program, it is important to note that the path to becoming an excellent doctor takes five years in the medical school, three years in residency and fellowships depending on the medical specialty you choose.
How long is the Premed Program?
It takes four years to complete the premedical Science program. You don't need to take a major in science courses if you complete the required course works. Upon successful completion of 4 semesters of premedical courses, students are eligible to complete the Basic Medical Science program.
Can I get admission into a medical school in the Caribbean with a low GPA?
If your GPA is less than ideal, don't worry. You can still gain admission to the best Caribbean medical school. Since your GPA is the most important factor that can improve your chances of getting a spot in the medical school, it is not the only factor that medical school admission committees consider. They give much importance to other areas to evaluate your medical school application.
Do Grades Matter when Applying to a Caribbean Medical School?
Your grades are the most important component that can strengthen your medical school application. The overall GPA requirements of Caribbean medical school is lower than U.S. medical schools. Though grades are not the only criterion for acceptance, many other factors matter most during the admission process. Grade requirements depend on the medical university; however, it is important to secure stellar grades in biology, chemistry, physics, and other science courses. As admissions committees want to ensure that you have a solid understanding of the basic concepts and can handle the coursework you are required to study in medical school. It is strongly advised to check the entry requirements for the particular medical school you are applying to.
How much does it cost to go to medical school in the Caribbean?
The tuition cost of Caribbean medical schools is relatively lower than medical schools in the U.S. and Canada. This is why many students prefer Caribbean medical schools because of their affordable tuition cost. The average tuition cost of Caribbean medical schools is $3,990 per semester for the pre-medical program, $4,990 per semester for the basic sciences program, and $6,490 per semester for the clinical sciences program.
Do you need a bachelor's degree program to get into the best Caribbean medical school?
In order to gain admission to a top medical university, students are required to complete a bachelor's degree program, which includes the prerequisite courses of General Biology, General Chemistry, Organic Chemistry, Physics, English, and Mathematics. Applicants are advised to complete courses in advanced science courses such as genetics, biochemistry, human physiology. Caribbean medical schools require a minimum of 90 credit hours of undergraduate coursework and must complete the undergraduate study before applying to medical school.
Medical School is hard – Is it true?
Studying in a medical school in the Caribbean is a long and arduous undertaking. From learning the sheer amount of information to completing a lot of assignments, performing lab work to meeting the challenging demands of clinical rotations, many students find it extremely hard to survive in medical school. By following smart learning strategies, effective study habits, helpful memorization techniques, you can perform well in the medical school and become a competent physician.
What are the pros and cons of Caribbean medical schools?
There is a lot of benefits of studying in Caribbean medical schools.
It's easier to gain acceptance than it is US medical schools.
They have rolling admissions schedules.
Caribbean medical schools have affordable tuition cost.
They focus on providing their students with early clinical training.
They offer clinical rotations in the U.S.
Not all medical schools in the Caribbean are accredited.
Students find it challenging to get residency placements in certain specialties.
What are the admission requirements for Premed program?
Students are required to obtain a bachelor's degree before applying to a medical school. Since any undergraduate major is acceptable, you need to fulfill the course requirements of general and organic chemistry, physics, biology, English, calculus or college level mathematics.
What are the admission requirements for the MD program?
In order to apply to the five-year MD program, students need to complete the undergraduate degree with a science background, official transcript, MCAT scores (optional), personal statement, letters of recommendation, passport size pictures, activities and achievements (if any).
What is the highest MCAT score ever recorded?
Taking the Medical College Admission Test (MCAT) is the most important steps in applying to medical school. Aspiring medical school students should submit their MCAT score to increase their chances of acceptance. The maximum possible score is 528. The highest MCAT score for matriculants who have been accepted and attend a medical school is 519.
Is it easy to get a Caribbean medical school residency match?
Attending an accredited medical school in the Caribbean will prepare you for residency placements in a myriad of competitive specialties. Caribbean medical school graduates are eligible to obtain residencies in a variety of hospital programs in different states of the United States and Canada.
How long is the Caribbean medical school admission process?
Caribbean medical school admission process is less stressful and more feasible than U.S. medical schools. Caribbean medical schools have rolling admissions, allowing students to apply three times a year, January, May, and August. Caribbean medical school admissions committee provide application assistance and help students with their admission process. Applicants usually get an interview call and hear about the final decision within two weeks.
What is the Caribbean medical school students drop out rate?
Caribbean medical schools have around 7-12% drop rate. Medical schools in the Caribbean that offers a higher tuition rate have high attrition rates compared to those that offer affordable tuition fee.
What are the major medical school problems?
Medical school is a difficult journey. Learning the sheer amount of information, memorizing difficult medical terms and concepts, preparing for USMLE Step 1 and Step 2, and clinical rotations are the major medical school problems usually students face.
Medical school applicants want to get into the most prestigious institution, but a school reputation is not the only factor to consider. It is important to explore school websites, speak with the current students and alumni, attend interview to learn the culture and curriculum of a school. Furthermore, factors such as early opportunities for medical training, preclinical course load, shadowing opportunities, research opportunities, and elective third-year rotations also matter when electing the best Caribbean medical school.
Now you have developed an in-depth understanding of how to choose a medical school. It's time to start evaluating your options and narrowing your focus. Visit your favorite medical schools to get a feel for the place. Hopefully these questions will help you find the best Caribbean medical school university for you.
What is the MCAT and GPA score required for getting admission into Windsor University. I checked your accreditation and clinical affiliates they are pretty impressive. I am also looking for taking admission into well accredited school in Caribbean islands to do my MD program. I live in New York and getting admission here in US medical school is pretty difficult like you require 3.6 GPA and MCAT score of 31. I want to study in Caribbean islands as it is quite peaceful, beautiful and residency you provide also seems to be pretty close to the university. I was reading that most of residency offered at your university is within 20 minutes drive to the campus.
US medical schools take up a lot of time in admission of candidates and their programs also require more time in getting completed which I believe would also play in my favor as keeping aside clinical exposure across US, I would also be able to finish my program earlier and gain practical exposure through shadowing doctors and grabbing internships.


ChemIDplus - 698-76-0 - FYTRVXSHONWYNE-UHFFFAOYSA-N - delta-Octalactone - Similar structures search, synonyms, formulas, resource links, and other chemical information.
rabbit LD50 skin > 5gm/kg (5000mg/kg) Food and Chemical Toxicology. Vol. 20, Pg. 783, 1980.
rat LD50 oral > 5gm/kg (5000mg/kg) Food and Chemical Toxicology. Vol. 20, Pg. 783, 1980.


During the prefabricated component (PC) production stage, for many kinds of PCs, production technologies are not the same. It is an important reason for high cost of PC production that reasonable group batch plan is lacked. By group technology and planning theory, an optimization model of grouping batch production for a variety of PCs is established. The model regards the minimum of the cost of production of PCs as the objective function. The size of the bottom mold, the type of embedded parts and connectors and the number of molds in the production process of PCs are constrains. By comparative analysis of application instance, the production cost under grouping batch for PCs is significantly reduced. It proves that the optimization model has a reference for production cost control under grouping batch for PCs.
This work was supported by the National Natural Science Foundation of China (51678375); The Natural Science Foundation of Liaoning Province (2015020603; 201602604); Liaoning provincial social science planning fund (L15BJY018) and Shenyang Scientific and Technological Planning (F15-198-5-15).


Veni, Vidi, Amavi - "We Came, We Saw, We Loved". Heart-shaped with two-toned text. In silver or gold, available as a necklace or bangle bracelet.
Add your personal inscription on the back of this keepsake jewelry!
Made by moms in the U.S.A.
Please allow 4-7 business days to craft and ship your jewelry. Shipping times vary.


text:
Senior pole vaulter Helen Falda talks with a coach during practice. Peyton Beyers | The Volante.
How the Summit League Cancellation is affecting teams
March 22nd, 2020 Madilyn Sindelar COVID-19, Golf, Special, Sports, Summit League Championship, Track and Field comments
Summit League Commissioner Tom Douple announced March 13 that spring sports would be canceled for the remainder of the year due to COVID-19. The cancellation includes all non-conference, conference and championship competitions for all Summit League universities.
The announcement was made on March 13, when multiple teams were on the road. Coaches informed the teams of the ongoing situation and the teams were required to travel back to campus immediately.
Matt Tolan, a senior on the golf team, said this change has been difficult.
Tolan said it was tough for the team because they found out the tournament was canceled two holes into the practice round at the GCU Invitational in Arizona.
"The whole team found out that all Summit League spring sports were canceled about five minutes before our plane took off to come back to Omaha," Tolan said.
The decision follows the NCAA suspension that canceled all events in the month of March, however soon after the NCAA decided to cancel all spring championship events.
The effects of these decisions span across USD sports, concluding their winter seasons such as basketball and swimming and diving and those beginning their spring seasons like golf, track and field and softball.
Most notably the nationally ranked Coyote women's basketball team (30-2) — who qualified for the NCAA tournament and five student-athletes preparing for the NCAA Indoor Track and Field National Championship meet set to be held in Albuquerque, New Mexico.
In a letter to Coyote Nation, USD athletics director David Herbster said, "the events that transpired…puts us in unprecedented uncharted waters. These decisions don't come lightly… I can't disregard the disappointment that our student-athletes are feeling right now."
For teams such as golf — whose season was just beginning after a few stops at invitationals on both the men and women's sides — the season simply came to a halt.
Brett Barnett, head women's golf coach, said her initial reaction to this was disappointment.
"The student-athletes have put in so much work and dedication throughout the season without now being able to see an end result. The precaution that was taken was the right call with all that has transpired, and the bigger picture has to be kept in perspective," Barnett said.
The decision also brought teams a feeling of uncertainty according to Barnett.
"There were a lot of questions that were being asked about the immediate future. The focus was that of what the next steps were, especially academically," Barnett said.
Zach Anderson, a senior high jumper, plans to continue training in the case competition resumes.
"For now it's looking like we will be continuing our practice as if it is a training session, but if we are not able to train as a team I'll be sure to make ends meet so that I am prepared if I am able to compete again," Anderson said.
Anderson also said his coaches handled the situation the best way possible.
"Our coaches did a great job of being there for me and my teammates knowing that the loss of that track meet hurts more than most can believe," Anderson said. "They take advantage of tough times, they will do what they can to build us into a better, faster and stronger team."
The cancellation of all activities creates a need to outline the situation on a day-by-day basis, according to Herbster's letter.
"We will continue to work with NCAA, conference, university and state leaders to determine our next steps and that will be charted on a day-by-day basis. Until then, our primary goal will never change and that is taking care of our student-athletes and providing them every opportunity and every resource to be successful in or out of competition," Herbster said.
Brett Barnett
David herbster
matt tolan
Summit League
Zach Anderson
Madilyn Sindelar
Madilyn is currently a junior studying strategic communication and social media and marketing. She is The Volante Managing Editor this spring.
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Nutrients. 2019 Mar 13;11(3). pii: E616. doi: 10.3390/nu11030616.
Nutrient Composition Comparison between the Low Saturated Fat Swank Diet for Multiple Sclerosis and Healthy U.S.-Style Eating Pattern.
Chenard CA1, Rubenstein LM2, Snetselaar LG3, Wahls TL4.
Department of Internal Medicine, Carver College of Medicine, University of Iowa, Iowa City, IA 52242, USA. catherine-chenard@uiowa.edu.
Department of Epidemiology, College of Public Health, University of Iowa, Iowa City, IA 52242, USA. linda-rubenstein@uiowa.edu.
Department of Epidemiology, College of Public Health, University of Iowa, Iowa City, IA 52242, USA. linda-snetselaar@uiowa.edu.
Department of Internal Medicine, Carver College of Medicine, University of Iowa, Iowa City, IA 52242, USA. terry-wahls@uiowa.edu.
T.L.W. strongly advocates for a modified Paleolithic style diet in academic and business settings and follows variations of the Wahls Elimination diet and the various diet plans described in the Wahls Protocol® books and programs. She has copyrights for The Wahls Protocol Cooking for Life, The Wahls Protocol and Minding My Mitochondria, 2nd Edition and trademarked Wahls™ Diet, Wahls Paleo™ Diet and Wahls Paleo Plus™ Diet. She has not trademarked Wahls Elimination Diet. T.L.W. has financial relationships with BioCeuticals; Genova Diagnostics; Institute for Health and Healing; Integrative Medicine for Mental Health; MCG Health Inc.; NCURA; Penguin Random House Inc.; Suttler Pacific and an equity interest in Terry Wahls, LLC; TZ Press, LLC; The Wahls Institute, PLC; and www.terrywahls.com. T.L.W. received funding from the National Multiple Sclerosis Society to conduct a randomized clinical trial comparing the effect of the Wahls Elimination and Swank diets on multiple sclerosis-related fatigue. The University of Iowa prepared a conflict of interest management plan for this clinical trial that T.L.W. follows to mitigate conflicts of interest. L.M.R. was assigned to independently review the clinical trial data collection, analysis and study results as part of T.L.W.'s conflict of interest management plan. L.M.R. has been a paid statistical consultant for T.L.W. since 2013; she does not follow a special diet. L.G.S. is a co-investigator on the clinical trial comparing Swank and Wahls Elimination diets and reports no other conflicts of interest; she does not follow a special diet. C.A.C. has been employed by T.L.W. since 2013, was paid to calculate the nutrient composition of the menus in The Wahls Protocol and was paid for the preparation of this manuscript; she does not follow any special diet. The funding sponsors had no role in the design of the study; in the collection, analyses or interpretation of data; in the writing of the manuscript and in the decision to publish the results.


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text:
3rd Dog
Find 3rd Dog at
Episode 84 Fake paper currencies
Good evening, I am your host Karen Hudes. This show is a Series that has been coming to you from DCTV for two and a half years in a weekly program called the Network of Global Corporate Control. Full transcript
ia801503.us.archive.org/30/items/dctvteleprompt9.19.17/dctvteleprompt9.19.17.pdf
DCTV is a public access network. When the law for cable TV was passed in 1972, the citizens fought very hard and won the right to allow the public to tell their stories alongside the cable TV companies. Carmen Stanley and Maurice Jackson and Kurshae Starnes [floor director] have been helping me to tell my story here at DCTV. DCTV has been training me to be a TV producer, videographer, and editor. I am also a lawyer, and economist, I represent 189 Ministers of Finance and Development on the Board of Governors of the World Bank and International Monetary Fund, which is located in Washington DC. As a matter of fact, the World Bank is Washington DC's biggest employer.
The World Bank and International Monetary Fund were created in 1944 at the end of World War II. The World Bank and IMF are very special organizations. The World Bank and IMF are also called the Bretton Woods institutions, named for the ski resort in New Hampshire where 44 nations met and put the Ministers of Finance in charge of the world's wealth. They kept it secret that that is what they were doing, because they intended to bring all of the world's hidden wealth out after fifty years. That is what we have done. We are converting the world's paper money to money minted out of the world's hidden gold reserves. The Board of Governors agreed to do this since April 12, 2014
s3.amazonaws.com/khudes/breakthrough.pdf
Fake paper currencies out of control
People keep on asking when we are going to get on with the business of exchanging the fake paper currencies for the world's monetary gold reserves in the Global Debt Facility. I ask myself this very same question each and every morning when I get up. At first what we were lacking was critical mass of people to understand reality. This was necessary so that reality could be manifested. We have reached this milestone. I encourage people to see the video below 1:04 - 1:08.
Fake paper currencies
I have said that I am the Canary in the Coalmine because I am embedded in the Board of Governors of the World Bank and IMF and represent the world's people as their proxy until they are able to end the corruption in the world's financial system, using the world's wealth that was deposited by José Rizal and Ferdinand Marcos. Many people are asking me to prove where the world's monetary gold reserves are deposited, and I have told them where to look. There is a much simpler way to prove that the world's wealth is here in the Board of Governors of the World Bank and IMF for the Global Currency Reset. That is the 2 quadrillion worth of bonds that the Federal Reserve issued in the 1930's in exchange for the elite's gold. José Rizal put these bonds back in the Global Debt Facility, as the agent for the elite. These bonds are continuing to accrue interest. I have put a lien on the Fed using these bonds. We, the world's peoples, are winding down the Banking Cartel with these 2 quadrillion worth of bonds, and are offsetting this against country debt. Here is my email where I nixed Wolfgang Struck's plan to sell this debt:
s3.amazonaws.com/khudes/treaty+of+versailles+offer+of+sale+2+quadrillion1.pdf
Thank you for listening to another segment of "The Network of Global Corporate Control." The Global Currency Reset when we bring the world's gold in the Global Debt Facility, that was held secret inside the World Bank and International Monetary Fund for fifty years, out to replace paper currencies is going to make us all happier. Until next week, I am your host, Karen Hudes.


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4 Comments	/ News / By NBCPA / August 12, 2020 November 18, 2020 / Ally, allyship, Anti-blackness, anti-racism campaign, microaggressions, Name-Based Microaggressions, Racism, unconscious bias, White fragility, white privilege
This list of anti-racism resources has been compiled by the National Black Crown Prosecution Association and will be updated regularly. It has been created for our colleagues and members of our wider communities on how to be anti-racist. These resources include organisations, books, podcasts, articles, and films.
The list below is not an exhaustive list and some of the resources may not be new to you. If you have drawn great inspiration from a resource not listed below, please let us know so that it can be shared below.
ARTICLES/BLOG POSTS
NBCPA's How to Be an Ally article
Kimberle Crenshaw writes about demarginalizing the Intersection of Race and Sex
Your Black Colleagues May Look Like They're Okay, But They're Not By Danielle Cadet
Interview with Black CPS Prosecutor on Racism – NBCPA
How to Make This Moment the Turning Point for Real Change by Barack Obama
Linzi Cooper shares her experience of racism in an article for the NBCPA
Don't understand the protests? What you're seeing is people pushed to the edge by Kareem Abdul-Jabbar
My White Friend Asked Me on Facebook to Explain White Privilege. I Decided to Be Honest by Lori Lakin Hutcherson
Racism harms Black people most. It's time to recognise 'anti-blackness by Ahmed Olayinka Sule
You shouldn't need a Harvard degree to survive birdwatching while Black," by 17-year-old and 2019 Oakland youth poet laureate Samuel Getachew
Welcome To The Anti-Racism Movement — Here's What You've Missed by Ijeoma Oluo
Reni Eddo-Lodge's 2014 blog post titled Why I'm no longer talking to white people about race
What is Racism? Racism defined
Black Lives Matter capsule
What it really means to be an anti-racist and why it's not the same thing as being an ally
So You Want to Talk About Race by Ijeoma Oluo
Why I'm No Longer Talking to White People About Race by Reni Eddo-Lodge
Memoirs of a Black Englishman: Paul Stephenson OBE
Black and British: A Forgotten History' by Henry Olusoga
Mother Country: Real Stories of the Windrush Children by Charlie Brinkhurst – Cuff
The New Jim Crow: Mass Incarceration in the Age of Colorblindness by Michelle Alexander
Race Against Time: A Reporter Reopens The Unsolved Murder Cases of the Civil Rights Era by Jerry Mitchell
Me and White Supremacy: How to Recognise Your Privilege, Combat Racism and Change the World by Layla Saad
Afropean: Notes from Black Europe by Johny Pitts
Natives: Race & Class in the Ruins of Empire by Akala
Born a Crime: Stories from a South African Childhood by Trevor Noah
Biased by Dr. Jennifer Eberhardt
Waking Up White, and Finding Myself in the Story of Race by Debby Irving
I'm Still Here: Black Dignity in a World Made for Whiteness by Austin Channing Brown
Black, Listed: Black British Culture Explored by Jeffrey Boakye
Why Are All the Black Kids Sitting Together in the Cafeteria?: A Psychologist Explains the Development of Racial Identity' by Beverly Daniel Tatum
Slay in your Lane: the Black Girl Bible by Yomi Adegoke and Elizabeth Uviebinené
Diversify by June Sarpong
American Marriage by Tayari Jones
American Spy by Lauren Wilkinson
Riot Baby by Tochi Onyebuchi
Sing, Unburied, Sing by Jesmyn Ward
The Good Immigrant by Nikesh Shukla
Patsy by Nicole Dennis-Benn
Americanah by Chimamanda Ngozi Adichie
Bluest Eye by Toni Morrison
The Fire Next Time by James Baldwin
I Know Why the Caged Bird Sings by Maya Angelou
Brit(ish): On Race, Identity and Belonging by Afua Hirsch
Body and Soul: the Black Panther Party and the fight against medical discrimination by Alondra Nelson
Seeing Patients: Unconscious Bias in Health Care by Augustus A. White; David Chanoff; Augustus A. White III; Augustus A. White
Having difficulty pronouncing a name? – In this video, writer and TV host Amber Ruffin talk about the importance of getting names right.
The difference between being not racist and an antiracist – In this video, author and historian Ibram X. Kendi says there is no such thing as being "not racist".
Chimamanda Ngozi Adichie: The Danger of a Single Story – Novelist Chimamanda Adichie speaks about the dangers of telling a single story about another person or country and the risks it creates.
The Anti-Racism Experiment That Transformed an Oprah Show Audience – Audience members experience racism firsthand when they are divided into two groups: blue eyes and brown eyes as part of an experiment.
Racism has a cost for everyone – Public policy expert Heather C. McGhee speaks about how racism doesn't just affect people of colour but it affects everything including the economy.
How white fragility obstructs the fight against racism – Explainer video about white fragility
Angela Davis: How Does Change Happen? – Social activist Angela Davis shares insights and strategies for history-making change.
James Baldwin debates racial injustice, at Cambridge University in 1965 – James Baldwin debates whether the 'American dream' has been achieved at the expense of African-Americans.
Emma Watson Interviews Reni Eddo-Lodge, author of Why I'm No Longer Talking to White People About Race
Privilege/Class/Social Inequalities Explained in a $100 Race
Dolapo is Fine – a short film about a young Black woman who faces pressure to change her name and natural hair.
Hidden Figures – The incredible and inspiring story of three female African-American mathematicians at NASA. Available to rent on Amazon Prime.
Selma – Directed by Ava DuVernay, Selma tells the story of Dr. Martin Luther King Jr's epic march from Selma to Montgomery. Available to rent on Amazon Prime.
Stephen Lawrence: The Murder that Changed a Nation – a three-part documentary series about the Stephen Lawrence case and the impact 25 years later.
Black and British: A Forgotten History – Historian David Olusoga explores the enduring relationship between Britain and people whose origins lie in Africa.
Sitting In Limbo (BBC) – A Windrush scandal inspired TV drama originally released by BBC One.
Unsaid Stories (ITV) – A series of short films exploring racism in all its forms with a glance at its less discussed cousin, unconscious bias.
Time: The Kalief Browder Story – This Netflix series recounts the story of 16-year-old Kalief Browder who was accused of stealing a backpack. Despite not having been convicted, he spent three years in custody in Rikers Island.
Who Killed Malcolm X? – This Netflix series follows a quest to discover who really killed African American activist Malcolm X in 1965.
Black Lives Matter (Amazon Prime) – This documentary discusses the rising of what it calls 'one of the biggest grassroots movements in the US' i.e. Black Lives Matter.
The Hate U Give (rent on Amazon Prime) – This drama stars Amandla Sternberg as a teenager who witnesses the fatal shooting of her childhood friend.
Black, White and Us (Amazon Prime) – This documentary follows the journeys of four white families who adopt African American children and addresses whether there is a way to fix the racial divide.
Just Mercy (rent on Amazon Prime) – This film tells the true story of a young lawyer defending a man sentenced to death despite the existence of evidence that proves his innocence.
A New Color: The Art of Being Edythe Boone (Amazon Prime) – This documentary follows the fearless activist as she tackles poverty, racism and inequality with a paintbrush.
When They See Us (Netflix) – This four-part miniseries tells the very real story of what became known as the 'Central Park Five' – 5 young and innocent men charged with the assault and rape of a Central Park jogger.
Seven Seconds (Netflix) – This film tells the story of a 15-year-old black cyclist who dies after being struck by a vehicle driven by a white police officer, in a hit-and-run accident. The incident leads to elevated racial tension in Jersey City and pursuit for justice.
American Son (Netflix) – This film starring Kerry Washington details the search for a missing teenage son and the issues that exist within law enforcement.
13th (Netflix) – This 2016 documentary investigates the history of racial inequality, with a specific focus on the fact that the prison's in the United States house a disproportionate number of African Americans.
Dear White People (Netflix) – This series is based in Winchester University, a college largely attended by white people. It follows the experiences of several students of colour as they navigate what assumes to be a 'post-racial' society.
If Beale Street Could Talk (Amazon Prime) – This award-winning film tells the story of a couple's struggle when one of them is arrested for a crime that they did not commit.
12 Years a Slave (Netflix) – This award-winning Steve McQueen film follows the story of a man promised a job but in fact sold into slavery.
MudBound (Netflix) – This 2017 film with a 97% Rotten Tomatoes rating illustrating the struggle against prejudice and discrimination in the Jim Crow South.
See You Yesterday (Netflix) – This is a science fiction film where two teenage prodigies use their unfinished time travel machine to save a murdered older brother.
All Day and a Night (Netflix) – This story follows a young man who commits a homicide and has to deal with the repercussions of his actions.
Self Made: Inspired by the Life of Madam C.J. Walker (Netflix) – A true story about the first African American self-made millionaire starring Octavia Spencer.
Becoming (Netflix) – Becoming is a documentary about former First Lady of the United States of America, Michelle Obama.
#blackAF (Netflix) – This is a single season mockumentary discussing parenting and relationships.
LA 92 (Netflix) – This documentary covers the turbulent aftermath following the verdict of the trial of Rodney King in 1992. Mr King was the victim of police brutality inflicted by the LAPD after a high-speed police chase.
The Innocence Files (Netflix) – This 2020 documentary relays the work of the Innocence Project as well as the experiences of eight wrongfully convicted people.
Fruitvale Station (Netflix) – Ryan Coogler's directorial debut relays the story of the 2009 killing of Oscar Grant by BART officer Johannes Mehserle at the Fruitvale district station of the Bay Area Rapid Transit (BART) system in Oakland.
Show Racism the Red Card – An anti-racism educational charity founded in January of 1996. Some of the educational resources produced by this charity include films featuring prominent football figures such as Harry Kane, Eni Aluko and Ryan Giggs.
Stand Against Racism & Inequality (SARI)– SARI describes itself as 'a service user/community-oriented agency that provides support and advice to victims of hate and promotes equality and good relations between people with protected characteristics as defined by law.' It was founded by United Housing Association, a Black and Minority Ethnic housing provider.
Stop Hate UK – An organisation serving communities by challenging any and all forms of Hate Crime and discrimination. It started in 1995 following the murder of Stephen Lawrence, relaunching as Stop Hate UK in 2007 in recognition of the many ways in which hate crimes are perpetrated.
Runnymede –Think tank that aims to "challenge race inequality in Britain through research, network building, leading debate and policy engagement".
Stephen Lawrence Charitable Trust – Set up following the murder of black teenager Stephen Lawrence "to tackle inequality in all forms" and "work with young people from disadvantaged backgrounds aged 13 to 30 to inspire and enable them to succeed in the career of their choice."
Black Lives Matter: The Story of a Slogan –BBC documentary about the Black Lives Matter movement.
The Stoop – Hosted by Leila Day and Hana Baba, the Stoop explores blackness, race, and identity.
Windrush Stories – Features full-length interviews from members of the Windrush generation.
Say Your Mind – British influencer Kelechi's podcasts focusing on black issues.
Witness Black History by BBC World Service – Featuring interviews with people who were during pivotal black and civil rights history.
Seeing White – Podcast series with various themes including white supremacy and racial inequity.
The Code Switch – Focusing on themes of race, ethnicity, and culture and how they affect everyday life.
MUSIC ABOUT RACISM
12-year-old sings a song about living life as a young black man
Changes – Tupac
Michael Jackson – Black or White
Otis Redding's A Change Is Gonna Come. Also, check out Sam Cooke's version of A Change is Gonna Come.
Don't Touch My Hair – Solange
I am not my hair – India Arie
Colour Blind – Beacon Light
One Day – Logic
Glory – Common and John Legend
Anti-racist baby picture book by Ibrahim X Kendi
Not My Idea: A Book About Whiteness by Anastasia Higginbotham
26 Mini-Films for Exploring Race, Bias and Identity
Literacy Trust's anti-racism resources
Raising White Kids: Bringing Up Children in a Racially Unjust America by Jennifer Harvey
Daddy Why Am I Brown? A healthy conversation about skin color and family by Bedford F. Palmer
The Story of the Windrush by K.N. Chimbiri
The Autobiography of Malcolm X by Malcolm X with the assistance of Alex Haley
Malcolm Little by Ilyasah Shabazz
Daddy, do my hair by Tola Okogwu
Long Walk to Freedom: Illustrated Children's Edition by Chris Van Wyk and Paddy Bouma
Black is a Rainbow Colour by Angela Joy
Hammering for Freedom by Rita Lorraine Hubbard
A Girl Like Me by Angela Johnson
A Big Bed for Little Snow by Grace Lin
A Kids Book About Racism" by Jelani Memory
New York Times – These Books Can Help You Explain Racism and Protest to Your Kids
NPR – Talking Race With Young Children
Kindergarten Teacher Gently Explaining Racism to Her Students is a Must-See for All Kids
A is for activist board book
NPR – 'Raising White Kids' Author On How White Parents Can Talk About Race
We're Different, We're the Same by Bobbi Kates
All are welcome by Alexandra Penfold
Cocoa Girl and Cocoa Boy magazines
Antiracism course – This resource is ideal for those who want to 'practice bold allyship and end racism in the workplace.'
The politics of racial violence in Britain – A free course by Open University focusing on 'the skills to identify the criteria for evaluating politics of racial violence in Britain'.
Race, ethnicity and crime – A free course examining the relationships between race, ethnicity, crimes, and the criminal justice system.
Layla F. Saad: Good Ancestor Academy – Anti-racism classes for becoming a good ancestor.
Anti-racism and white privilege course by Nova Reid – Anti-racism education covering covert and overt racism, white privilege, white fragility and more.
Five free online courses from Ivy League schools to educate yourself on race and America's long history of injustice.
4 thoughts on "Anti-racism resources"
Thank you NBCPA for this list and all that you do 🙂
This is amazing, thanks so much!
Linzi Cooper
This is fantastic!! Thank you! 🙂
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It's beginning to feel alot like Christmas which means carols, decorations and catch-ups with friends and family. Now is the time of year when you might want to hit the shops to grab a little pressie for someone you love, or if you are anything like me it's a 'one for them and one for me' scenario because I am a sucker for the Christmas deals and packaging.
If you are anything like me and need a gift for the girls then I think you might appreciate this little 'gift guide' I have pulled together with something for everyone (including you) in several price ranges. Some of the items in the guide I actually own and love (which is why I share) and some are on 'my list'. i mean those headphones are legit too cool for school and I could do with that gin teacup everyday of the week!
Wow awesome collection . Off to start today . Definitely gave me more ideas .


Abstract—Hydrogen is at a good level among all energy sources as a clean, renewable and sustainable energy source. Hydrogen has high energy intensity, an ideal energy carrier for the environment with zero emission and can be produced in a controlled way by selecting suitable catalysts from metal hydrides having a high content of hydrogen among the other production methods. In this study commercial (Ru/C) and synthesized (Ni/TiO2) catalyst was used in order to produce hydrogen from sodium borohydride. The activities of the synthesized catalysts were examined in the hydrolysis reaction and the results compared with the commercial catalyst. The effect of reaction parameters such as temperature and time, the amount of catalyst and the loading ratio of Ni on the support material on the hydrolysis reaction was examined.
Index Terms—Sodium borohydride, Ru/C, Ni/TiO2, nanocatalyst, hydrogen.
Fahriye Dönmez and Nezihe Ayas are with Eskisehir Technical University, Faculty of Engineering, Department of Chemical Engineering, 2Eylul Campus, 26555, Eskisehir, Turkey (e-mail:fahriyee.donmez@gmail.com, corresponding author, neziheayas@gmail.com).
Cite:Fahriye Dönmez and Nezihe Ayas, "Effect of Ru/C and Ni/TiO2 on the Hydrogen Generation from Metal Hydrides," Journal of Clean Energy Technologies vol. 6, no. 5, pp. 361-365, 2018.


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Posted on January 21, 2019 by Damon F.
Are you having trouble with the preparation of your wardrobe for transport? Packing your closet is a serious process that demands a lot of effort and energy if you don't do it in the right way. Not to mention that for your good you need to do it quick and efficient because that will save your time and money. All this thing related to relocation can cost a lot of stress because you need to think about everything. But if you need to organize your wardrobe properly we have some good advice. In this article, we will show you how to prepare a wardrobe for transport. That will save your time that you can spend however you want. And to be honest you don't want to unnecessary waste your time on unpacking your wardrobe. However, if you do it correctly you could have many benefits.
In general, if you're well organized you will get the job done. You can make the checklist of things that have priority. In this case, you need to prepare a wardrobe for transport. The first thing that you need to do is to organize your transport. The top moving companies Crestview FL can provide you with good transport services. They are professionals that can also organize your transport and relocation too. And if you organize you alone you must have the right plan. Not to mention that you will need the right tools for this process. This is because you have to dismantle the wardrobe. Also, you need to pack your belongings that are in wardrobe properly. This looks like a lot of jobs but it is not if you are well organized. Just follow the schedule and you will prepare a wardrobe for transport with ease.
Before you're about to start removing your belongings you need to do one thing. You have to find a place for items that are inside of the wardrobe. If you are experienced at moving you would have one room for this job. You won't throw thing all around your home. They have to be in one place at your disposal. This way you can save a lot of time while packing. After you are done with that you can empty your wardrobe and place your belongings in your packing room. When your closet is empty be sure to remove all removable parts and clean them. After you finish these parts are ready for packing and transport. Then clean your wardrobe thoroughly. Many people do not do the cleaning but you don't want an extra job in your new home. In one way or another, you must clean your wardrobe.
For this procedure, you need to have the right tools. Tools that are common for this process are a screwdriver, a clamp, or an electric screwdriver. With these tools, you need to disassemble your wardrobe carefully. Be gentle if your wardrobe is old because you can damage it. However, you need to be careful because you can injure yourself easily. Especially if don't know how to handle your tools properly. It is much easier to move a wardrobe in parts. If there are any drawers be sure to keep them as they are. You do not have to dismantle the or even empty them to move them. You can just seal them with some plastic wrap and you are good to go. When your wardrobe is dismantled it will be very easy to move it, since it will not take as much space in a moving truck.
When you want to prepare a wardrobe for transport, you might forget about the supplies you need. As we mentioned you might need a few tools if you do not want to move your wardrobe as it is since it takes a lot of space. You will also need some plastic wrap to wrap the parts of the wardrobe. This is a good thing to keep your wardrobe isolated from the elements. If it somehow gets in touch with water the wood will get ruined. Plastic wrap is also good to seal your drawers. You need to keep a box with the parts that can fit in a box. If you lose some of these things you will have a hard time finding a replacement. You should also get some wardrobe boxes. The clothes will hang in there like in a wardrobe.
It is easy for you to pack some old clothes you no longer need. If you do you will waste a lot of space in your moving truck. You can take a few piles of things. In one pile you place the things you no longer need and in the other one you place the things you need. This will help you declutter. If you want to store some things you might want to store them moving and storage Florida will help you with that.
Preparing for relocation and packing takes a lot of time and effort. It takes a huge amount of time to prepare your wardrobe for relocation. You have all the clothes you need to think about. But do not worry with enough time it is not impossible. You will be able to enjoy your new home in no time. You just need to be patient follow these few tips, and you will prepare your wardrobe for relocation in no time. Do not be one of the people that cancel the relocation just because it takes a lot of effort. We wish this article was useful to you in your preparation for the relocation.


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For nine years in a row, SuperRatings has rated ESSSuper's Accumulation Plan as Platinum (i.e. in the top 15% of funds).
For ten years in a row, ESSSuper's Income Stream has also been rated Platinum (i.e. in the top 15% of its field).
This year, ESSSuper's Beneficiary Account was rated Platinum (top 15%) for the eighth consecutive year.
We are extremely proud to be awarded for the second year running the Best Government Contact Centre Operation (<30FTE) Award at the 16th Annual Government Contact Centre Summit.
On 18 February 2016, we were extremely proud to be awarded for the second year running with the highly respected Roy Morgan Research 2015 Customer Satisfaction Award, for Industry Superfund of the Year.
On 18 February 2015, we were extremely proud to be awarded with the highly respected Roy Morgan Research 2014 Customer Satisfaction Award, for Industry Superfund of the Year.
The Australian Institute of Superannuation Trustees (AIST) recognised ESSSuper's expertise in defined benefit fund management by awarding ESSSuper the AIST Member Service Excellence Award 2013.