My guest for this episode is Dr Sara Lazar from Harvard University. She's a researcher who looks into the impacts that yoga and meditation have on various cognitive and behavioural functions.
Meditation has exploded in popularity in recent years. Once thought of as a purely spiritual practice, the physical and mental benefits of it are now being recognised by science.
While the health benefits are widespread and remarkable, what I'm more intrigued about is the idea of self-mastery. A sentiment echoed by celebrated thinkers for millennia is that mastery of oneself is in a way a prerequisite for flourishing.
Whether or not meditation be widely prescribed, just like regular exercise, optimal nutrition, and sleep?
Some helpful advice for those giving this ancient practice a go.
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Liked it? Take a second to support Talk of Today on Patreon!
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Last week, the Senate passed its version of the energy omnibus bill aimed at addressing our state's pressing energy problems. The bill, entitled "An Act to Promote Energy Diversity" included some truly outrageous provisions.
First, the proposed law requires individuals selling houses to provide the results of energy audits to potential buyers. Proponents say it's like reporting miles per gallon on vehicles, but realtors around the state have quite a different opinion. The provision would create a brand-new level of bureaucracy, drive up costs, and add nothing to the already-common but optional home inspection process.
The Senate bill would also levy a 2.5 cents per gallon tax on home heating oil sales to pay for "energy efficiency measures." You might remember, the legislature proposed a gas tax last session tied to the rate of inflation which was subsequently repealed by the voters. Thwarted only momentarily, Senate leaders are now pushing a tax on home heating oil.
In its unkindest cut of all, the Senate version of the energy omnibus bill allows Cape Wind to bid on offshore wind contracts. Cape Wind has in the past promised cheap, clean energy, while planning to sell almost 78% of it to power companies for roughly two times the average cost of power generated by U.S. suppliers. And, their advertised price of 18.7 cents per kilowatt hour was slated to increase by 3.5 percent in each year of its 15-year contract. The House bill rightfully froze them out of the bidding process. The Senate, apparently, decided to forgive and forget.
A conference committee has been organized between the House and the Senate to iron out differences between the two versions over the coming weeks. Let's hope they have enough sense to leave out the unnecessary headaches for energy payers.


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Film Discoveries of 2017 - Ira Brooker
Ira Brooker is a writer, editor and trash cinema enthusiast living in Saint Paul, Minnesota. His Letterboxd account is a document of a life poorly spent. You can find his writing all over the place, and especially at atalentforidleness.blogspot.com, irabrooker.com and @irabrooker.
Spaceman (1997, directed by Scott Dikkers)
Between my Underrated '97 piece here, my Letterboxd review, and my interview with the director over at Crooked Marquee, I believe I wrote more about "Spaceman" in 2017 than anybody else had in the 20 years since its release. Thus confirmed as the internet's leading authority on all things Spacemanic, I'll refrain from rehashing those past synopses and just say this: "The Onion" co-founder Scott Dikkers's sci-fi comedy about an intergalactic bloodsport gladiator struggling to adapt to a quiet, normal life on Chicago's North Side is one of the most undervalued movies of the 1990s.
Fleshpot on 42nd Street (1973, directed by Andy Milligan)
Even compared to other acquired tastes, Andy Milligan is a difficult acquisition. Most of his surviving films are dirt-cheap horror flicks that the general public would justifiably deem unwatchable. But for a select group of trash-wallowing creeps (myself included), Milligan's movies crackle with a lively, spite-spewing, entirely unique energy that suggests he could have done some fascinating things if he'd been able to break out of the genre ghetto that both defined and stifled him.
"Fleshpot on 42nd Street" is grimy, pockmarked evidence of exactly that. Starring porn actress Laura Cannon as a New York City sex worker/thief/all-around hustler, this is a darkly vibrant snapshot of unlovable losers muddling through a hard-knock life that rings far truer than all the Midnight Cowboys you can muster. It's a slimy, frequently funny, occasionally moving piece of work built around a strong performance from Cannon (in a role that's several light years ahead of the next-best part Milligan ever wrote for a woman) and a colossal turn by "Guru the Mad Monk" star Neil Flanagan as her sweetly bitchy trans hustler roommate. As much as I cherish trash like "Torture Dungeon" and "Bloodthirsty Butchers," it breaks my heart that Andy Milligan didn't get to make more films like this one.
Born of Fire (1987, directed by Jamil Delhavi)
The most visually impressive film I happened upon this year was also one of the weirdest, a gorgeous jumble of sad-eyed flautists, sinister djinns, nude fire gods, worried climatologists, endless caves, inscrutable clerics, snake handcuffs, and a woman birthing a giant moth. It's somber art-house horror mixed up with gonzo fantasy mixed up with touristic exoticism mixed up with "The Devil Went Down to Georgia." I'm not doing the plot justice, but that's just as well. The point is, this movie makes phenomenal use of its unthinkably gorgeous Turkish locations and is packed full of trippy nightmare fuel and Islamic mysticism that you just don't find in Western-produced movies of any vintage. It baffles me that this isn't a cult classic.
The Rubber Gun (1977, directed by Allan Moyle)
The debut feature of future "Pump Up the Volume" and "Empire Records" director Allan Moyle is a loose, artsy, darkly funny peek into a skeevy cult of personality in mid-'70s Montreal. Stephen Lack absolutely kills it as the condescending, motor-mouthed artist who presides as the de facto head of household for an omnisexual commune of young drug dealers, jabbering a steady stream of sarcasm and non-sequiturs while his devotees do everything in their power to louse up the operation.
If you were to dismiss "The Rubber Gun" as pretentious malarkey, I couldn't say you were wrong, but for my money it's a frank, jittery, appealingly unpolished piece of arthouse ambition that hits most if not all of my buttons. There's a film-school Altman vibe to the whole thing, enhanced by Lewis Furey's "McCabe & Mrs. Miller"-echoing folk-rock song score. If that reads like a positive to you, you'll dig this. If not, you'll probably want to steer well clear.
Mimsy Farmer's Acid Dance
1967's "Riot on Sunset Strip" isn't a particularly good movie. It's basic late '60s teensploitation focused on the seedy allure of rock clubs, drug trips, and street protests, with an avuncular Aldo Ray as the level-headed police captain trying to keep the peace between local merchants and kids gone wild.
It's pandering, mildly diverting pap for the most part, but around the midway point it becomes briefly transcendent. After a hippie creep spikes straitlaced Mimsy Farmer's drink with LSD, she starts a slow, writhing get-down that gradually builds to a frenzied, six-minute solo dance sequence set to a psychedelic jam by The Chocolate Watch Band. Farmer is nothing short of mesmerizing in a breathtaking chunk of filmmaking that director Arthur Dreifuss somehow managed to wedge into an otherwise unremarkable exploitation flick. (Just be forewarned that the postscript to Mimsy's dance is a major bringdown.)
https://www.youtube.com/watch?v=eyhTY7ZZoyo
(Odd side note: "Riot on Sunset Strip" features Mimsy Farmer as the fresh-faced innocent and Laurie Mock as the hard-living wild child, while the same year's "Hot Rod to Hell" essentially reverses their roles. I'd have loved to see them carry on as a team, swapping roles every other movie throughout the '60s. As it stands, those two performances make Mimsy Farmer my favorite actress of 1967, hands-down.)
The Early films of Joseph Merhi
I stumbled on Joseph Merhi's debut feature "Mayhem" last year while researching my Underrated '86 list and couldn't for the life of me decide what I thought of it. On the one hand, it was hateful, largely incoherent grime without enough of a hook for me to call it a real trash cinema gem. On the other hand, the film was possessed with a bone-deep aching that lingered with me in a way that told me it wasn't just another no-budget crime flick. This year I dug deeper into the Merhi catalog and was pleased to discover that "Mayhem" was no fluke: Joseph Merhi is a genuine trash auteur.
Best-known as the co-founder of PM Entertainment, the direct-to-video juggernaut that spent the '90s cranking out no-budget vehicles for the likes of Traci Lords, Cynthia Rothrock, and Don "The Dragon" Wilson, Merhi eventually proved himself a savvy producer and solid action director. But in his earliest, sleaziest work - films like "Mayhem," "Epitaph" and the "L.A. Crackdown" series - he showed an innate flair for what I'd call poignant nihilism. The scumbags and screw-ups who populate his movies realize that they're doomed and irredeemable, but they're also self-aware enough to wish there had been another way. I can't in good conscience recommend early Merhi to anyone but seasoned trash veterans, but the man almost always does right by me.
Zuma II: Hell Serpent (1987, directed by Ben Yulang)
Just full-on insanity the way only a low-budget Filipino action-horror flick can bring it. Zuma's this evil snake demon, see, and he wants to bring about the end of man by murdering virgins with the help of his shambling, snake-headed abomination of an idiot son. Meanwhile, Zuma's estranged daughter, who's mostly human except for the live snakes protruding from either shoulder, is determined to foil his plot and send him back to Hell or wherever you send snake demons. The whole thing is cheap, sleazy, bonkers entertainment of the sort that keeps me coming back to Filipino cinema. (And don't worry, you won't be lost if you haven't seen the first "Zuma.")
Phoenix the Warrior (1988, directed by Robert Hayes)
I try to close out every year by watching something obscure and post-apocalyptic. It's a strangely reassuring ritual for me, especially when I happen to land on an unexpected delight like "Phoenix the Warrior." As you might gather by the film's alternate title, "She-Wolves of the Wasteland," this isn't necessarily a high-brow endeavor, but it's also not quite as sleazy as you might assume.
The plot actually bears a striking resemblance to "Mad Max: Fury Road," with a rogue loner helping a pregnant "breeder" escape the clutches of a deformed tyrant. The key difference here (aside from, y'know, overall quality) is that the apocalypse has wiped out almost the entire male population, which means we've got a genre movie with a 99% female, surprisingly racially diverse cast playing action roles that women seldom got offered in 1988. Given the sheer amount of skin on display, I can't exactly call it a feminist triumph, but it's far less salacious than a lot of its ilk. On the whole, it's a cheaply made, poorly acted, and deeply derivative bit of post-apocalypse fluff and I love it without reservation.
Labels: cult movies, favorite film discoveries, film discoveries of 2017, ira brooker
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Film Discoveries of 2017 - Sean Whiteman
Film Discoveries of 2017 - Amanda Reyes
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Just The Discs - Episode 47 - ROCKULA LEATHERFACE
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Film Discoveries of 2017 - Roger Leatherwood
Film Discoveries of 2017 - Eric J. Lawrence
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Just The Discs - Episode 46 - More Twilight Time
Film Discoveries of 2017 - Mitch Lovell
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New Release Roundup - The Week of March 6th, 2018
Film Discoveries of 2017 - Dan Gorman
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Just The Discs - Bonus - The MVD Rewind Collection
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Description Some changes in API  added to support Tomcat 7.
For a more detailed explanation on those changes visit .
Risk mid-low: all these changes are in infrastructural classes which are not commonly used by modules.


A look at the evolving trends of digital transformation as they relate to B2B companies in 2018.
By the end of this year, two-thirds of the Global 2000 CEOs will have digital transformation at the center of their corporate strategy.
Many companies understand that moving operations off of paper is a natural first step, but many fear selecting something too narrow or burdening the organization at large with some Stone Age product. With those two ends of the spectrum, what does it really mean for companies to embrace digital transformation?
Back in the '80s, the big buzzword was "paradigm". It meant completely changing the way you do things and, in turn, leading everyone else in your industry down a whole new path — ideally one far more intuitive, intelligent, and efficient.
Now all the buzz is around "digital transformation" and what it means for the future of not only your company but the entire business economy.
Much like the "paradigm" movement of the '80s, embracing digital transformation means being willing to change things from the ground up and completely redefine how you go about getting work done, ideally in the name of something far better.
Leaving the bigger existential questions for another forum, let's take a look at the evolving trends of digital transformation as they relate to B2B companies in 2018.
Digital transformation means using the data within your existing practices to find a better way to execute.
The issue of "data silos" has been around for about as long as data has existed, but it's really been in the past two years that enterprises have finally woken up to the need to actually invest in technologies that form a "Connected Enterprise". That is, one in which data from various touchpoints and sources is connected to make the data much deeper, much richer, and much more easily mined for real-time insights.
In 2018, enterprises will continue to take steps to unsilo their data — which means discovering more efficient ways to deliver services, adjust to business needs as they emerge, provide better customer experiences, and more.
According to a new IDC report, the number of mobile workers in the U.S. will rise from 96.2 million to 105.4 million over the next five years, and by 2020 mobile workers will account for nearly three-quarters (72.3 percent) of the U.S. workforce.
"Mobility" has become synonymous for "productivity", regardless of the workplace. Companies will see the rise of employee apps making it possible for most employees to carry their work and information with them and link back to the corner office in meaningful ways (another big trend for 2018 – more on that below).
Intelligent work processes, the combined use of artificial intelligence and automation, will be put to much wider use in 2018 as industrial stalwarts come to understand the need for digital transformation and how digital transformation will help them create much safer and more efficient working environments.
Intelligence brings fundamental changes to how companies and individuals work via the bridging data of the physical with digital work actions. Machines have different strengths and capabilities that complement their human supervisors, and this living and evolving relationship will become the main driver of deep change and improvements in the industrial sector.
From energy to manufacturing to pharmaceuticals, the use of "Industrial Software as a Service" (SaaS as both a complete solution and a robust platform) that leverages deep data and analytical capabilities with human wisdom and insights will see a significant uptick in 2018.
The power and role of the cloud in digital transformation cannot be understated. Used correctly, cloud-based systems bring efficiency, speed, cost reductions, transparency, and ultimately significant bottom-line improvements.
Research company Vanson Bourne said that companies that adopt cloud services experience a 20.66% average improvement in time to market, 18.80% average increase in process efficiency, and 15.07% reduction in IT spending.
Forrester expects the public cloud market to grow to $236 billion by 2020. Indeed, next year will undoubtedly see continued uptake of public, private, and also hybrid cloud systems as standalone on-premise databases get discarded.
This of course intertwines with the trends outlined above. Via the cloud, intelligent work processes, the breaking down of data silos, and the rise of the mobile workforce, 2018 will see an unprecedented increase in the use of applications designed to connect the field with the corner office.
This trend will be especially pronounced for industries, such as energy, that typically rely on large, scattered teams of remote workers. From auditing to checklists to inspections to quality and maintenance, finding the right industrial SaaS will be a key initiative for a multitude of big-industry enterprises looking to use the latest cloud-based technology to their advantage.
If millennials and their input, knowledge, and expertise — both as employees and as customers/clients — were important for digital transformation initiatives in 2017, in 2018 they will be essential.
For millennials, it's a "digital-first" mentality. They expect to have the same digital capabilities and ease of use in the workplace as they have as customers. Also consider that 71% of digitally maturing companies say their strong digital vision is what attracts new talent.
To embrace digital transformation in 2018, you can bet that companies will be courting millennial for their insights, and using their own digital transformation initiatives to do it.
The reality is that digital transformation is no longer a "luxury" to be addressed when companies get around to improving — it's now an imperative for bottom-line growth. Research from McKinsey & Company finds, "Turning your company into a top quartile B2B digital player can increase revenue by 3.5%".
But digital transformation is more than just redefining how companies work, it's existential. General Electric is the only company listed in the Dow Jones Industrial Index today that was also included in the original index in 1896. Over the past 15 years, another 52% of the Fortune 500 has disappeared.
Nick Candito is co-founder and chief executive officer at Progressly, which helps customers transform the way they do business. He previously served as head of User Success and Business Operations for RelateIQ', which was acquired by Salesforce.com in August 2014 as the first automatic and intelligent CRM solution.


ISO/IEC 27035:2011 provides guidance on information security incident management for large and medium-sized organizations. Smaller organizations can use a basic set of documents, processes and routines described in this International Standard, depending on their size and type of business in relation to the information security risk situation. It also provides guidance for external... Organizations can adjust the guidance given in this part of ISO/IEC 27035 according to their type, size and nature of business in relation to the information security risk situation. This part of ISO/IEC 27035 is also applicable to external organizations providing information security incident management services.
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The central insight of DiEM25 — one of whose co-founders, Yanis Varoufakis, was Greece's Finance Minister during the debt crisis — is precisely that today a progressive movement oriented towards social justice and fundamental rights cannot succeed if it is constrained within national borders. Many of the fundamental decisions that shape national policy (with wide-ranging consequences) are simply beyond the ken of nation-states themselves. For this reason, DiEM25 identifies as "pan-European", and isolates a range of issues "currently left in the hands of national governments powerless to act upon them" — including public debt, banking, inadequate investment, migration, and rising poverty. In its manifesto, DiEM25 returns these issues to democratic control, but also acknowledges that the solutions needed to achieve this can only come from transnational action.


text:
Rex Eugene Jung is an American psychologist who has researched on the neural basis of human intelligence and creativity. He is an assistant professor at the University of New Mexico, where he is the director of neuropsychological services. Jung is also a practicing psychologist at his private clinic.

Education and academic duties
Jung obtained a bachelor's degree from the University of Colorado in 1986 and obtained his PhD in clinical psychology from the University of New Mexico in 2001. Jung is a member of the American Psychological Association (division 40, clinical neuropsychology), the International Society of Intelligence Research (ISIR), and Heterodox Academy. Jung sits on the editorial board of Intelligence, Frontiers in Psychiatry (neuroimaging and stimulation), and Public Library of Science (PLoS ONE).

Research
Jung has published more than 100 peer-reviewed papers, most of which deal with intelligence or creativity.

In 2007, Richard Haier and Jung published a study advocating the parieto-frontal integration theory (P-FIT) of intelligence.

Jung has published papers on the neuroscience of creativity. Due to his work on creativity, Jung has been interviewed in media such as The New York Times, The Atlantic, and The Washington Post.

Bibliography

References

External links

 Faculty page at University of New Mexico.
ResearchGate profile.
 Personal website.

Living people
University of New Mexico faculty
University of Colorado alumni
21st-century American psychologists
Intelligence researchers
University of New Mexico alumni
Year of birth missing (living people)

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