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Home Boat Life Top 3 Best Boat Tracking Systems of 2021
Top 3 Best Boat Tracking Systems of 2021
Cargo shipping by sea is one of the most crucial aspects of trade in our modern world. This is because cargo transported through ships is usually cheaper than through other methods. Many companies depend on cargo shipping for trade. Sometimes, when major trade routes like the Suez Canal get blocked, it can cause a loss of millions to companies. This shows how vital cargo shipping by sea is.
Therefore, if companies could track these ships, they could make decisions according to their data. This is the basis of boat tracking systems that provide accurate and valuable data to their clients. A boat tracking system uses AIS, which is known as the Automatic Identification System. We won't deep dive too much into the technical details, but with AIS, you can get the following data:
Speed Over Ground (SOG)
Course Over Ground (COG)
Unique Vessel ID
But with there being so many boat tracking systems out there, it can be challenging for someone to figure out which one to use for their company. There's no need to fret; we have you sorted. Here are the top 3 best boat tracking systems in 2021.
1. Myshiptracking
Myshiptracking is an advanced website that provides live positions of vessels worldwide. You can even check this out on their official website, which shows you an example of live tracking of vessels the moment you open their website. It has an extensive database that allows you to monitor ports and vessels. You can use this data to analyze vessel traffic worldwide, making it an excellent asset for your website.
The great thing about Myshiptracking is that you can even download it for free on your iOS or Android phone, enabling you to access vessel information on the fly. If you're someone who tends to commute regularly, then having the app on your phone can be a handy asset. You can even provide feedback to their developers as their website is designed entirely on the feedback of people who use it. Therefore, we recommend obtaining a Myshiptracking API for your company.
2. Marine Traffic
Marine Traffic is one of the most popular and widely used vessel tracking systems in the world. This is mainly because it has many advanced features that help it stand out from the rest. This includes access to an extensive database that has details for every kind of vessel or ship. In essence, it provides its users with live positions of any vessels it is tracking worldwide with maximum accuracy. Since most companies value accuracy, it is another factor for them to prefer this tracking system. It also offers a lot of services to ship owners such as:
Advanced Density Maps
AIS Coverage
Distance Monitoring
Marine Traffic is a community-driven project that is free of cost, making it exceptionally consumer-friendly. However, to access the more advanced features, you will need to pay a fee. The app is also paid and has a high amount of downloads which shows its popularity.
3. FleetMon
FleetMon is an open database of vessels and ports worldwide that has existed since 2007. It provides live AIS vessel position data with technical information for hundreds of thousands of vessels. This includes data like arrivals, schedules, photos, and trading patterns according to searches done by customers.
One particular thing that stands out with this tracking system is the interactive FM Explorer or FleetMon Explorer. This handy tool allows you to see a real-time view of vessel traffic and receive information like traffic analysis, logistic scheduling, and operations monitoring. This range of features is the reason why high-profile like Tesla and Microsoft are some of their customers. It even has apps on iOS.
Vessel tracking can be a handy tool for most companies as it can allow them to make sound business decisions. The vessel tracking systems we have discussed in this article provide a range of features and data that help them stand out from the rest.
We hope this article has helped you find a helpful tracking system for your company so you can get the most benefit out of your investment. We wish you luck in all future endeavors!
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Team Escape is an annual sponsor of the Sierra College Women's Golf Team.
The Sierra College Women's Golf Team is a Northern California powerhouse. Since 2000, the program has garnered six conference championships, one NorCal title, and four top-four state finishes, and in 2016, they took the CCCAA State Championship! We're proud to support the team and look forward to seeing them capture more titles in the future.


I have another quick and easy Instant Pot recipe for you guys.
I have to say these are just a lifesaver for us. Spring brings softball practice 3 days a week, jazz one day, ballet rehearsal one day and soccer for 2 kids a total of 5 days a week. Just nuts!
I am really discovering that I have to be on the ball with menu planning and the instant pot is such a rock star because it cooks everything crazy fast! No simmering in a slow cooker all day long- I can literally put frozen chicken in the Instant Pot and it is on the table ready to eat in 30 minutes.
This recipe was a hit the other night when we had family over. I was crunched for time and wound up tossing some things in the instant pot with a small prayer and it was absolutely delicious. The kids actually asked for seconds and that never, ever happens.
You can make this with fresh chicken or completely frozen chicken. I have actually made this a few more times and it turns out great either way.
Add chicken to instant pot and pour broth over the top.
Next add 2 tablespoons butter and the juice of ½ a lemon.
Remove from instant pot once the pressure releases.
Sprinkle on a little more salt and pepper and serve with rice, asparagus, artichokes, salad and so on.
I like to add thyme, rosemary or parsley to this dish. I use both a dried herb blend and fresh rosemary in the slow cooker. My family really likes the zesty lemon flavor so I like to slice the lemon and pop some of the slices into the instant pot and we squeeze a little extra lemon over the top once it has finished cooking. Delish!
Once it is done cooking you should have a flavorful and juicy chicken plus some yummy buttery broth. I like to drizzle more broth over the top once the chicken is on the plate. This is really good with Orzo pasta and I just drizzle extra sauce right on the orzo for flavor.
I hope you like this recipe. Please come back and let me know if you do give it a shot.
I tried this with frozen chicken and fresh herbs, and it came out really dry :(. My instant pot doesn't have a chicken setting, I used the "meat/stew" one. Any idea what I did wrong?
Shoot. 🙁 I wonder if there was enough liquid in there Helene?
Thank you so much for the quick and easy recipe!! I did this with a pack of frozen boneless thighs and it came out perfect! I did it for 10 minutes and then opened up the pot, broke up the chicken, and then set it for another 12 minutes so the chicken would not be too dry. I let the steam release on its own and then had them warm for another 20 minutes or so until everyone was home and ready to eat. I served this over roasted spaghetti squash that I had brushed in butter and lemon juice. The kids ate everyone and all were happy! Thank you again!!
Wow that sounds wonderful! So glad you liked it.
Hi! Your recipe sounds very yummy! If I want to cook 3 boneless chicken breasts all together, would I need to alter the recipe? Thanks!
I am not sure of the size/weight of the chicken breasts so it is hard to say. It would be better to have too much liquid than not enough. If you think your chicken is more than 1 lb I would add extra liquid just to be sure it stays moist.
Can you cook the orzo in the same pot at the same time? Or do you mere to do that separately?


An innovative art project developed by the National Gallery is giving a group of stroke survivors the chance to get their creative juices flowing.
Ageing Creatively is an outreach programme that aims to make it possible for people who may be isolated, vulnerable or unable to visit the Gallery independently, to access and enjoy the collection.
During November, members of the Greenhill Aphasia Group will take part in four outreach workshops at the Greenhill Centre in Newham. Aphasia is a difficulty speaking or understanding speech, reading or writing. It occurs following damage to the brain and is most common after a stroke.
Participants will work with artist Viyki Turnbull to create still-life drawings and paintings.
For this project – titled 'The Real and Unreal' – the group will look at images of still-life paintings in the National Gallery's permanent collection and will compare and contrast the different approaches that artists have taken.
Using acrylic paint on canvas, participants will experiment with techniques used by 17th-century painters and will explore how these artists used composition and tone to create 'ideal' and symbolic still-life paintings.
Participants will then move on to consider paintings made 250 years later and will experiment with techniques that emphasise the 'real' qualities of objects such as texture and weight.
The group will focus on a number of still-life paintings, including work by Jan Jansz. Treck, Willem Kalf, Harmen Steenwyck, Paul Gauguin and Gustave Courbet.
There are many other Ageing Creatively projects planned for other parts of the UK over the coming months. This follows the success of similar projects delivered in Great Yarmouth and London last year.
"When people suffer a serious or debilitating condition, there is the fear that their useful and creative life is at an end. Projects like this enable people to discover and develop new skills, and to do so in the company of a group of friends.
As part of its wider strategic objective to provide access to the collection, the National Gallery is committed to finding imaginative and illuminating ways to nurture interest in its collection among a wide and diverse public.
The Gallery's outreach programme plays an intrinsic role in delivering this objective. Outreach projects are targeted at key community groups and are designed to creatively engage audiences who may encounter physical, emotional and intellectual barriers to accessing the collection through other educational provision.
By offering a range of interactive outreach projects, the Gallery seeks to ensure that people who may have traditionally felt excluded are encouraged to experience and respond to the National Gallery Collection.
Through its outreach programme the Gallery has developed partnerships with both London-based and regional community groups, and broadly aims to support social and cultural inclusion for people of all ages from a diverse range of backgrounds.
All projects take as their starting point close observation and discussion of paintings from the National Gallery's collection. The scope and theme of each project is tailored to the specific needs and interests of each participant group.
Projects are delivered by freelance artists and lecturers, and workshops take place either in the Gallery or at a range of offsite venues. These projects provide opportunities for participants to build knowledge, learn new practical and interpersonal skills, develop confidence and explore their own creativity.
The National Gallery is committed to maintaining and developing sustainable outreach programmes as we believe that everyone – regardless of age or background – is entitled to experience, enjoy and be inspired by the paintings in the collection.


Calling all DC-area theater fans, I've got an amazing opportunity for you today. How would you like to score two tickets to see Beautiful – The Carole King Musical?! Beautiful is making its DC run from November 27th – December 30th at the National Theater in downtown DC.
This musical production tells the inspiring true story of King's remarkable rise to stardom, from being part of a hit songwriting team with her husband Gerry Goffin, to her relationship with fellow writers and best friends Cynthia Weil and Barry Mann, to becoming one of the most successful solo acts in popular music history. Along the way, she made more than beautiful music, she wrote the soundtrack to a generation.
Notable songs you will hear during the performance include "I Feel The Earth Move," "One Fine Day," "(You Make Me Feel Like) A Natural Woman," and "You've Got A Friend".
This theater production is appropriate for the entire family, but very young children won't be interested in the 1950s-era biography. The show is best for pop music lovers age 10 and up.
The two tickets up for grabs are for the first performance on Tuesday, November 27th, at 7:30pm. Beautiful – The Carole King Musical is running at the National Theater in DC.
What do I have to do to win these awesome tickets?
Leave a comment under this post telling me why you would like to be the lucky winner for this giveaway.
Either like my Bee in DC Facebook page or follow me on IG (if you aren't already).
I'll randomly draw the winner on Sunday, November 18th!
YASSS to giveaways! I would love to go to learn more about Carole King, with the exception of few songs, I don't know much about her. I've heard fabulous things about the musical!


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Клех:

Топонім
 Клех — ярмаркова громада в Австрії, в федеральной землі Штирія (політичний округ Зюдостштайєрмарк)

Прізвища
 Клех Владислав — український художник театру та кіно.
 Клех Данило Іванович — волонтер, учасник Революції Гідності, кавалер ордена «За мужність» ІІІ ступеня.
 Клех Ігор Юрійович — російський письменник та есеїст українського походження.
Українські прізвища

Примітки

redpajama_set_name: RedPajamaWikipedia


The holidays can be both fun and practical by treating your favorite farmer to gifts that will make next year's growing season a success.
family. Whatever the case may be, we've compiled a list of gifts any small-scale farmer would be excited to receive this holiday season—some practical, some fun, but all farmer-friendly.
Let's start with the obvious—books. Farmers love books. And farmers use books. Whether it's a technical tome about permaculture or biodynamic agriculture or anything by Wendell Berry, new books are always a welcomed addition to the farm library. Consider insightful books like Dan Barber's The Third Plate or classic organic agriculture works like Eliot Coleman's New Organic Grower. Take your time to poke around your local bookstore to see what's just hit the shelves that might interest your farmer. If you want some of our food and farming book recommendations, check out Plowing Through, HobbyFarms.com's book-review blog.
In addition to farming and food books, consider getting your farmer a subscription to a farming magazine like Urban Farm or Hobby Farms—two of our personal favorites.
Small-scale farmers also love garden tools. Take the broad fork, for example. This large hand tool is a lot of fun and can be used to harvest carrots, till, aerate or plow soil. WayCoolTools.com and EasyDigging.com offer excellent, American-made versions.
While on those sites, peruse other fun garden tools: blow torches, wheel hoes, hand hoes, spades. It shouldn't be difficult too find something in your price range, and it's hard to go wrong with any of it. Not only will they be put to use immediately on the farm, most of these tools are well made and will last for years and years, generations and generations—think new family heirloom.
This may seem a bit obscure, but the reality is that there are dozens of great farming conferences across the country that many farmers can't afford to attend. Obviously, this gift may require you do some nosing around to see what conferences your favorite may like to go to, but with the Southern Sustainable Agriculture Working Group conference in January, the Permaculture Voices conference in the spring, the Whippoorwill Festival in the summer and the Biodynamic Association's national conference in the fall, you should have plenty to chose from. Perhaps give your farmer a list to pick from, and if you're up for it, offer to watch the farm while they're gone.
Farmers love to support other farmers. Look around at your local farmers' market and locally owned stores for products like soaps, hand lotions, cheese and salt to find gifts made by farmers that might be right to give the farmer in your life.
Just about anyone in any profession would be happy to receive a professional massage for Christmas, but when you're job is picking heavy stuff up and moving it around—i.e. farming—a massage is a very welcomed gift. Look around at nearby spas and see what you can find. Leave it open-ended so the farmer can choose his or her own date, but be prepared to make that farmer very happy.
You can't go wrong giving any gardener a bunch of unique seeds. Seek out purveyors like Seed Savers and Fedco, which specialize in heirloom seeds, and assemble a package of your favorites. Get creative with it: Include crop varieties your farmer wouldn't typically order for himself or research varietals that have a good story. You may also be able to purchase seeds from local farmers.
Calendars always make for a solid gift, especially when it's as useful as a biodynamic planting calendar. These calendars help farmers know when to plant and harvest in accordance with the cycles of the moon, as well as provide space to keep farming notes. The Stella Natura biodynamic calendar is one of my favorites and can be ordered online.
OK, this is about as practical as a gift can get, but there is probably nothing a farmer needs more than disability insurance. If a farmer gets injured—and being one of the most dangerous jobs, that's not unlikely—he or she needs a way of maintaining an income while recuperating. Of course, you should probably be pretty close to your farmer before you broach this subject, but if you feel like it's something you can do for that person, you should consider it. Hopefully it will never be needed, but if it is, your farmer will never forget this gift.
Boots rarely stick around for very long on the farm. They get holes, ripped up, split or just destroyed. If you want to get your farmer a practical gift this holiday season, consider some good rainproof chore boots—waterproof boots that a farmer can wear in the dewy mornings, in the snow or in the rain. Don't know your farmer's shoe size? A gift card to a shoe supplier does the trick nicely which, ahem, brings us to our final gift idea.
Honestly, who doesn't love a gift card? And what farmer wouldn't love to get a gift card from a favorite seed purveyor, plant nursery, farming website, boot shop or local restaurant? Listen to what your farmer needs, and if you don't feel confident you can pick out the perfect gift for that person, buy a gift card so he or she can do the picking out for you.


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Steven "Steve" Cherundolo (ur. 19 lutego 1979 w Rockford) – były amerykański piłkarz występujący na pozycji obrońcy. W czasie kariery mierzył 169 cm wzrostu i ważył 66 kg.

Bibliografia

Reprezentanci Stanów Zjednoczonych w piłce nożnej
Piłkarze Hannoveru 96
Uczestnicy Mistrzostw Świata w Piłce Nożnej 2002
Uczestnicy Mistrzostw Świata w Piłce Nożnej 2006
Uczestnicy Mistrzostw Świata w Piłce Nożnej 2010
Uczestnicy Pucharu Konfederacji w piłce nożnej 2003
Urodzeni w 1979
Uczestnicy Złotego Pucharu CONCACAF 2011
Uczestnicy Złotego Pucharu CONCACAF 2009
Uczestnicy Złotego Pucharu CONCACAF 2005
Zdobywcy Złotego Pucharu CONCACAF


Decorative Wreath decorations are a wonderful way to brighten up any door, mantel, wall, or even as a centerpiece on your dining table. We have a wide variety of wreaths to fit your needs - whatever they may be. We have both Dried and Fresh Wreaths, so no matter if you're looking for an outdoor or indoor wreath, you'll find it here. Wreaths are a wonderful way to decorate your home or office for the holidays, it doesn't matter if it is Christmas, Thanksgiving, Valentines, Easter or just a celebration of seasons. Each of our Decorative Wreaths are made to order and with the highest level of care. If you get one of our wreaths, and within 5 days you don't love the way it looks, then just let us know so we can replace or setup a return for it.
Try our Fresh Evergreen Wreath to go on your front door during Christmas time or try our Fresh Holiday Poinsettia Centerpiece on your dining table to add that perfect touch for your Christmas dinner. Or, if you're looking for a pop of color to bring in the warm weather of Spring/Summer, hang our Little Garden Wreath over your fireplace, on the banister or as a wonderfully eye catching wreath centerpiece at your dinning room table. Our wreaths also make a great addition in your office, whether for the holidays or as just a way to add color and brightness year round. We know that you will love our wreaths and will want to come back year after year as a new holiday tradition to get a new wreath to add to your decor - you will wonder what your holiday decor was like without them. Try one of our Fresh or Dried Decorative Wreaths today, we guarantee you will love them!


smv was recommended by a moderator of another great board. I am glad I joined, there is a lot of information here and I want to make my contribution sooner or later.
welcome mar. Good to have you here mate.


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150. The Lion, the Witch, and the Wardrobe
by Jake Mentzel, Nathan Alberson & Brandon Chasteen | Aug 7, 2019 | The Bookening | 0 |
Our heroes discuss The Lion, the Witch, and the Wardrobe, C. S. Lewis's 'supposal' theory of allegory, whether these books ARE allegory or not, what the book gets wrong and right about the resurrection, the importance of discipline in children's literature, which character Jake may or may not have named a kid after, and more …
Support us here!
Subscribe to the podcast here!
Listen to the episode at a separate link here!
Tags: Books, Discernment, Podcast
Jake is the CEO of Warhorn Media and the discipleship pastor of Clearnote Church. He also teaches at Clearnote Pastors College.
Nathan Alberson is co-founder and creative director of Warhorn Media. He hosts three podcasts—The Bookening, The World We Made, and Sound of Sanity.
Brandon Chasteen has a Phd. Abd of English literature, although now he works in land and oil. He's a down-home-Texas boy-made-good who just happens to know everything about literature and literary history and literary theory. He podcasts for The Bookening.
Support The Bookening

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What can Pokemon Go teach us about worship? Patrick Bourckel shares how the game can open your eyes to unseen realities.
How should Christians respond to the unethical killing of Cecil the lion, especially in the midst of the evil controversy surrounding Planned Parenthood? In today's piece, John Murdock challenges us to think how we can most effectively win over animal activists to a fuller pro-life position.
Where technology is applied to escape the limitations of being human we don't have to look far to see where it is contributing to human suffering. J. D. Walt makes 7 observations about technology and modern life and challenges us to introduce Sabbath into our rhythm of life.
In this article, Shannon Sigler looks to the Wesley brothers for the example they set in using technology for the furthering of the Methodist movement, and ultimately, for the formation and sanctification of their people. She also highlights several online Wesleyan resources.
Social media can be a powerful tool when used consistently & effectively. In this article, Scott Hungtinton argues for the role of social media in connecting both current and prospective members to your church community.
Rachel Held Evans is joined by Heidi Weaver of LOVE Boldly and Dr. Ben Witherington to discuss women's roles, vocation, blogging, and more.


We purchase metals not only from private persons but we purchase scrap metal from companies. The purchased scrap metal is then sorted and processed. We provide our own technical equipment to collect the materials. We work with foundries and smelting works specializing in metal scrap processing and with other scrap metal companies.
Why choose us to purchase the metals?
To weigh purchased metals, we use electronic, precise, and regularly calibrated scales of weighing range from 20 to 60 tons.
For bigger or regular purchases, we provide a container free-of-charge and we can offer individual prices.
We always pay all the invoices within 14 days.
Do you have scrap metal in your company that you need to dispose of? Contact us!


Blue Unicorn Innovation is here to enable corporations, organizations and high performance teams to succeed. Dana McCauley's consultive speaking style allows clients to choose from a number of proven keynote topics as well as to customize many seminar and workshop topics to suit their specific needs.
Find out how we can make your next conference or event inspiring and memorable.
Tell us your problems. We're listening!
We craft the right message for your audience.
Dana McCauley addresses your team in person!
Since no two Blue Unicorn clients have the same set of needs, we customize presentations for each audience. Below you'll find descriptions of some of Dana's most popular topics; but, don't stop there! We'd love to create something unique for your audience.
This workshop helps innovators to organize their thoughts, evaluate opportunities and get from idea to concept quickly.
Suitable as a keynote for executive teams, this key note will change the way leaders think about the way the incent, reward and motivate cross functional teams.
This keynote speech helps remove the fear factor from taking innovation risks. Perfect for kicking off a day or brainstorming or strategy.
What's on the horizon in the agri-food sector? This visual presentation features an inspiring array of examples of work researchers and innovators are doing today so that we can understand what will be on store shelves, in our homes and offered at restaurants tomorrow. Seminar can be customized and adjusted to a length that suits your event agenda.
Join food industry insider Dana McCauley for an in-depth presentation about the forces that are influencing today's consumer and how industry and agriculture are adapting to these dynamic times. This is our number one most popular topic! Dana takes a deep and objective dive into your category by examining the demographic and global trends that affect your business. Seminar can be customized in length to as little as 45-minutes or up to 90-minutes. Tell us what interests your audience and we'll create a unique and actionable presentation.
Give us your bench samples, your existing products and packaging and we'll give you objective industry insider feedback that you can use to optimize your offering. This service can be delivered in person, on skype or by written report. Dana McCauley has been a juror for the SIAL Canada Innovation Awards, the Grand Prix Awards and was a judge for two seasons on Recipe to Riches, a TV show that resulted in the launch of over 15 nationally listed grocery products. She will give you her unvarnished opinion and suggestions for improving taste, packaging, positioning, onpack messaging and more.


It was with slight trepidation that I went to Topaz a couple of weeks ago. On one hand it is consistently mentioned as one of Phnom Penh's best restaurants; on the other hand a semicolon barely separates that statement from it being Phnom Penh's most expensive restaurant. It was Wednesday, April 13th, Khmer New Year, a time for a celebration. However, earlier that day I had been denied by three restaurants for lunch, two closed and one practically out of food, and while settling on a fourth where we were warned the head chef was gone for the week. After a lackluster report from a friend just weeks before, I doubted if this was the night to give Topaz's new location a try.
In conclusion, as a preface and in no means meant to be spoiler, we were all glad that we went. We entered the meal knowing a few things, including that we would not be eating oysters (up to $9 per oyster!), nor the cheese plate for dessert (as we'd been advised the slices were more slivers, which is surprising as Khéma is a sister restaurant). Other than that, we entered completely open minded.
We arrived with a reservation for five, but the dining room was surprisingly packed. After a moment of discussion we were led through the foyer, and into the back garden. From this courtyard view the new building looked more like a modern arts museum than a restaurant. There was a fountain and small pool to the right, albeit drained at the moment, and a glass wall to the left with a view of the kitchen. As we walked by every chef in the kitchen turned and greeted us through the glass, but our eyes were on the shiny and spotless new kitchen. We were then led into a private room, with a long table able to sit 20, but having five place mats set. Initially slightly awkward, one of our dining party reminded us we came to dinner to talk and eat, and not look at surroundings and listen to music, so we settled into our private room (which I'm not 100% sure our host didn't specifically ask for).
We each decided to order both a starter and an entree, and as it turned out at the end of the meal we couldn't resist the desserts. The menu does present a number of offerings, and as is the tradition in this particular restaurant group the menu items are accompanied with artful photos of most dishes (apologies for my quick iPhone shots); not like a cheap corner restaurant, but well designed and offering an opportunity to eat with your eyes before even ordering. Our party's orders started with two orders of the salmon tartare with caviar, one escargot, and two grilled prawn salads.
We ordered a bottle of Moët to begin the evening off with, and this helped to start the meal off on a positive note, as only champagne can. The salmon tartare was excellent, with two types of fish eggs on top, including large salmon roe that popped in the mouth, and a small dollop of caviar. It was a healthy serving of salmon, and well received by everyone that tried it. The escargots were presented in six individual ramekins lined up like a row of shots, with enough butter (full of garlic and parsley) in one to raise my cholesterol by double digits; my heart thanked me for only eating one, and not all six. But, they were delicious, and very much in the French spirit of escargot, although with a modern twist of a small puff pastry (vol au vent) adoring each ramekin like a top hat. The salads were also well received; a light entry into the meal with several large and well seasoned prawns on top. Somehow a few items escaped our order, most notably the soup Elysée, which is a double consommé with black truffles, foie gras, and vegetables baked in a 'crust' (so, a fancy bread bowl). The lobster bisque and beef tartare with foie gras were two other notable items that may be ordered on our next visit.
Main courses on the menu range from a $10 spaghetti bolognese to a $78 prime rib (or $98 for two), and everything in between. Our order consisted of a seared scallops with caviar (at a surprisingly good value of $22), a seared sea bass fillet, a butter-poached lobster with foie gras (actually two of these), and the ravioles stuffed with foie gras and cep mushrooms.
The presentations were all well done, with the lobster and foie gras understandably being the star, although the sea bass looked a little bleak, with a monotone of colors due to the fish hiding all of the colorful vegetables. Luckily, the taste more than made up for this, with a playful foam and succulent sauce blending together for a powerful bite. After one of the party's first tastes of his lobster and foie gras, with the decadent sauce, he instantly insisted that everyone try it by proclaiming "wow, that's good." The lobster claws were extremely tender and sweet, and although I find it hard to believe they are anything but frozen in this country, I honestly could not tell. The raviolis were a relatively simple dish, with just a light foam and a creamy sauce, but simple does not mean boring, and the foie gras and mushroom mixture certainly elevated the pasta, not to mention a thinly shaved truffle atop each of the four pieces.
Accompanying our dinner we chose a 2009 Margaux, a grand vin de bordeaux, which matched well with the seafood and foie gras focus of the entrees (it was La Rose de Labégorce, a reasonably priced bottle that did stand out to us – 2009 was a superb year and we're really just starting to be able to enjoy it, so keep an eye out on menus for Bordeaux from this year).
We were more than satisfied with our meal, feeling rather full, so when the dessert menus came out I wasn't even tempted to open it. But then, as is apt to happen, one person decided to order the crêpe flambé, and before we knew it everyone had placed an order. They offer a Grand Marnier soufflé, which is not a common sight on a menu due to the difficulty in perfecting the dish, and be warned that there is a 25 minute wait once you order it. We didn't mind waiting, but in the future we may save ourselves the trouble by ordering it earlier (it would have been nice if they had let us know before).
I chose the bananes flambé with rum (hey, that's kind of healthy, right?), and we also ordered a classic crème brûlée. The two crêpes and the bananas were flambeed in front of us, which is always a fun presentation to watch, and the crème brûlée was beautiful – it was certainly a 'classic,' however I have never seen it served outside of the ramekin before. They perfected the baking of the soufflé, and there's simply nowhere else in Phnom Penh that I know of where you can get that dish (however, shout out to Bouchon's cheese soufflé, another example of a successful soufflé in town, albeit a very different dish altogether).
We ended the meal with a round of espresso, and truly had no complaints. The service was excellent throughout, food was top notch, and the bill was actually very reasonable for what we had. Everything included, 5 starters, entrees, desserts and espresso, along with the champagne and wine, came to almost $500 exactly. By no means inexpensive, but I would say that it was a great value for the money.
Will it become our go-to Saturday dinner spot? Not a chance. But will we return for special occasions, or to take visitors who are in town? Absolutely. And I would recommend the same if you enjoy top quality French dining – we are lucky to have the talented Luu Ming, director of Thalias Group and Asia's top chef (2014), in our city, and we should all take advantage of it from time to time by treating ourselves to an excellent meal at any of his restaurants. Bonus points if you can expense it.
Another excellent review from Miguelito! Good job!
The experience of topaz is what is being paid for as much as the food. French food of equal quality is found across this town in restaurants large and small. The experience topaz gives starts with the ambiance and is aided by the service. Top quality service. You eat as a French monarch would, or in this case a Francophile Cambodian one. You pretty much totally ignored that in your otherwise adulatory review.


My name is Terry Richard president of the Auburn Bay Community Association and Jordan Guildford is the founder and CEO of Gems for Gems.
We are fundraising for two causes. First, the Auburn Bay Community Association is starting to fundraise for the eventual build of a community centre on the Community Association land. (234 Auburn Bay Ave SE) This building will be geared towards families and community events to make our neighbourhood an even better place to live.
Secondly, Gems for Gems is a Calgary based registered charity with a mission to end the cycle of domestic abuse through empowering and educating survivors.
These ladies arrive at the shelters devastated after years of every kind of torture imaginable. Their children can not comprehend what they have seen.
Your contributions are very appreciated and will be used to support both of these programs.
We have Auburn Bay t-shirts that we are selling for $20 each for the first 70 donors and any other donation would be appreciated. Thanks to "Local Laundry" for the donated shirts for us to fundraise with. We have 70 shirts total across sizes XS-XL and they are a unisex fit.
From both of us we thank you in advance for any support and wish you and your family a very happy holiday!


text:
Home Artists - L to Z Artists - L Lula Reed
Artists - L
Music - 1950s
Lula Reed
Lula Marietta McClelland was born in Mingo Junction, Jefferson County, Ohio on 21 March 1926.
Her family moved to Port Clinton, Ohio, where she sang in her local church choir before winning an audition over 50 other contestants in Toledo to become the vocalist with Sonny Thompson's band.
She made her recording debut for King Records in Cincinnati in 1951 with I'll Drown in My Tears which reached #5 on the Billboard R&B chart in 1952. The song was later recorded by Ray Charles as Drown in My Own Tears with wider commercial success.
Long Ryders, The
Artists - B
Big Three, The
Los Mockers
Shane Fenton (& The Fentones)
Dantalians Chariot
If not as well known as other Ohio rockers of their late-'70s era (Devo, Chrissie Hynde, Pere Ubu, Dead Boys), Akron's Bizarros had substantial...
Honeycombs, The
One of the first rock groups to have a female drummer, The Honeycombs were formed in London in 1963 as The Sheratons by hairdressers...
It's understandable why Robert Van Winkle chose not to use his real name when embarking upon a career in Rap music. A white rapper was...
Engelbert Humperdinck (born Arnold George Dorsey in Madras, India, in 1936) had been singing for years without great success as Gerry Dorsey. Then in 1967,...
Turtles, The
The Turtles were a pop/rock quintet from 1963 to 1969 with varying personnel, though always featuring lead singer Howard Kaylan and backup/harmony singer Mark...


text:
Note: Currency Conversions are approximate guide only. All transactions are processed in their respective currency
Sightseeing Trails, Cultural Events, Vibrant City
Experience the very best of Boston like a local.
Best known for its rich history, famous baked beans and the Boston Marathon, Boston is one of the best cities to live in in the United States. Some of the best destinations in Boston are perfect to explore by foot as this beautiful city is very walkable and public transport is easy to access. From watching a baseball game at the famous Fenway Park to touring world-class universities like Harvard, exploring places that have helped shape Boston has never been easier.
Top 3 Activities in Boston
Gift Card: Tours, Activities & Experiences
xx booked
from USD $50
Boston, United States
Boston History And Walking Tour
Food Tour Of Boston's North End
More activities to explore
Best Things to Do in Boston
Don't miss out on exploring these places when you're in Boston!
Stroll along the Freedom Trail
Retrace history steps to learn about local history and culture on the Historic Freedom Trail. The 2.5 mile trail starts at the Boston Common, the oldest park in the United States and directs tourists around the city to 16 historical sites. We love this trail because it coincides with downtown Boston where you'll see an interesting combination of revolutionary sites in a modern setting. If you're short of time, we recommend you to plot some points of interest before you begin your journey. Destinations that are not to be missed include Faneuil Hall Marketplace, the Paul Revere House, Old North Church and Copp's Hill Burial Ground.
Chow down a lobster roll
Let's be real, not having a lobster roll when you're in Boston is pretty much the same as saying not having sushi when you're in Japan. Bostonians are proud of their lobsters! These shellfishes are caught right offshore and they're then given a touch of magic by local chefs to transform into a delicious local delicacy. Traditionally served on a warm hot dog bun and a touch of mayonnaise, a bite into a lobster roll ensures an explosion of flavour, freshness and culture.
Watch a baseball game at Fenway Park
Opened in 1912, Fenway Park is one of the last remaining baseball parks built during the golden era of the sport. The baseball park is home to the Boston Red Sox, the famous professional baseball team that has made its name out there by winning the world series. Regardless of whether you're a Red Sox or baseball fan, catching a game and admiring the park's architecture will not disappoint. You can also take a one-hour guided tour of the facility, which many visitors find it informative and interesting. Baseball season falls between April to early October, so if you plan on watching a game, remember to book your tickets at least a few weeks in advance!
Visit the Isabella Stewart Gardner Museum
If you only have time to fit in one museum in your Boston itinerary, make it this one. Set within a Venetian-style palazzo, the Isabella Stewart Gardner Museum holds a vast collection of arts collected by its founder and has an elegant courtyard that blooms all year round. Stewart Gardner herself delicately arranged her impressive collection of Italian art. Expect to see masterpieces by Italian masters such as Raphael and Titian and an array of beautiful furniture, sculptures, books and manuscripts as well as decorative art from Europe. Tips: visit the museum for free on your birthday or if your first name is Isabella!
Visit Cambridge, the home of Harvard and MIT
Not many of us are blessed with the opportunity to study in world-class universities like Harvard and MIT but hey, at least we can pose in front of iconic buildings of these universities and brag to our friends back home! Cambridge sits about 3 miles northwest of Boston and features an impressive group of cultural institutions that feature a wide array of art collections. Visit the Harvard Art Museum to view paintings from masters like Picasso and Georgia O'Keeffe or head to the MIT Museum of Peabody Museum of Archaeology to learn about world history. You can also take a tour around Harvard University to learn about the history and architecture of the Harvard campus. Be sure to head down to Harvard Square, Cambridge's bustling city centre and discover quirky shops, restaurants and the country's longest running poetry bookstore.
Want to see as much as you can while saving $$$? Check out this All-inclusive Pass that has unlimited access to the attractions listed in the pass. We absolutely love that this pass lets you save up to 55% on attraction ticket prices! If you have more days to spend, check out the Explorer Pass that gives you the freedom to pick and choose any of the Explorer attractions as you go. The more attractions you choose the more you'll save, and you can save up to 40 percent on attraction ticket prices with this pass!
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The Windows Registry grows as data is added to it, but it never shrinks when data is removed. A bloated registry with a lot of empty space can slow down the boot time as well as performance. Registry Defragmenter and Compactor will rebuild and re-index your registry to eliminate structural mistakes and corruption.
Windows registry is a database used to store critical data of Windows and other applications. Almost all applications write to and read from the Registry. When you install applications, it will add data (keys and values) to the Windows Registry and its size will increase. As data is added, the Registry will become more and more fragmented. But even if this data is deleted from it when applications are uninstalled, the size of the Registry will not decrease. This is because the data will be replaced with empty cells. Since most of the Registry will be loaded in the memory by Windows all the time, the size of the registry is important. The empty cells will also be a privacy threat. Just like a file deleted from Windows can be recovered, there is a possibility that this deleted data may be recovered using undelete tools.
'Registry Defragmenter and compactor' works by building a fresh registry and replacing the current registry with the new one. The newly created registry will be devoid of empty cells and will be defragged. The size of the Registry will decrease by removal of this empty cells. A smaller Registry means faster Windows boot up time. A defragged Registry allows faster read operations for Windows and other applications and improves system performance, analogous to a disk defragmenter.
Repairs defects by rebuilding your registry.
Remove fragmentation with a linear and sequential registry.
Compact registry by removing gaps and unused space.
Improve system performance due to faster registry load/read.
Protect privacy by erasing previously deleted registry cells.


text:
Kussondulola é uma banda de reggae angolana residente em Portugal. O líder da banda é o angolano Janelo da Costa, que para além de músico, teve também uma carreira no futebol, tendo jogado entre outros clubes, no Imortal Desportivo Clube, principal clube de Albufeira.

Em 1995,lançaram o seu álbum de estreia, Tá-se Bem, que incluía sucessos como "Dança No Huambo" e "Perigosa", entre outros.

O grupo toca em Vilar de Mouros, lança o disco em Espanha e vence o Prémio Banda Revelação dos Prémios Blitz.

Em 1998, lançaram o álbum Baza Não Baza, seguindo-se O Amor É... Bué em 2001. Em 2004, lançaram o álbum Cumué?, que reúne os melhores temas do grupo.

O álbum Survivor, lançado em 2005, inclui vários duetos com nomes como Vitorino (em "Maria Tem Fé em Jah"), Kalú (em "Survive Todos os Dias"), Rui Reininho (em "Reggae no Porto"), Rui Veloso e Nanu (em "Viver Sozinho Não Quero") e Miguel Ângelo (em "Desastre Natural"). Kalaf, Sara Tavares, Sam, Dora e Sandra Fidalgo e Legalize são outros dos convidados do disco.

Em 2006, lançam o álbum Guerrilheiro.

Comemoram 15 anos de carreira com uma edição especial com temas inéditos e ao vivo, reunidos em dois discos de originais gravados em 2007, Madié e Natalício, e numa edição ao vivo da Tour Mayombe 2006. Inclui 40 temas entre inéditos, gravações ao vivo, dubs e riddims em diferentes versões de vários êxitos da banda.

Discografia

Álbuns de Estúdio
Tá-se Bem  (1995, EMI)
Baza Não Baza  (1998, EMI)
O Amor É... Bué  (2001, EMI)
Survivor  (2005, Som Livre)
Guerrilheiro  (2006, Zona Música)
Madié Natalício (2007)

Compilações
Cumué? - O Melhor dos Kussondulola  (2004, EMI)

Álbuns Ao Vivo
Vive! Tens de Viver (2002, Kussondulola - Edições Musicais)

Elementos
Bateristas:
Lito Graça, Nando, Vasco, Pantera

Baixistas:
Dadi Bé, Zuinho, Mucio

Guitarristas:
Mucio, Brix, Betinho Feijó, Carlitos Tchiemba,

Teclistas:
Lanterna, Brix, Paulo Pereira

Percussionistas:
Messias Santiago Botelho, Capitão

Metais:

João Cabrita - Saxofone, João Marques - Trompete, Jorge Ribeiro - Trombone

Vozes:

Janelo da Costa

Ligações externas
 www.kussondulola.com
 MySpace.com
 MySpace.com Discografia de Kussondulola no MySpace

Kussondulola
Bandas de Portugal
Bandas de reggae
Bandas formadas em 1995
Premiados com o Prémio Blitz


text:
De Europa Cup was een door de Internationale IJshockeyfederatie (IIHF) georganiseerde Europese ijshockeycompetitie voor de winnaars van de nationale kampioenschappen.

Historiek
De eerste editie vond plaats in het seizoen 1965-66 en werd gewonnen door het Tsjechoslowaakse ZKL Brno. De laatste editie vond plaats in 1995-96 en werd gewonnen door het Russische Lada Toljatti. De opvolgers van deze competitie waren de European Hockey League en Continental Cup.

Winnaars

Knockout

Groepswedstrijden

Knockout

IJshockeycompetitie


text:
Мальпигия голая () — вид растений из рода Мальпигия семейства Мальпигиевые, плодовое дерево из Южной Америки, выращиваемое во многих регионах с тропическим климатом ради сочных плодов с очень высоким содержанием витамина C.

Плоды двух близких, иногда объединяемых видов мальпигии голой и мальпигии гранатолистной известные под названием ацерола (черешня ацерола) или барбадосская вишня. При этом растение в таксономическом отношении довольно далеко от обычной вишни; оно относится не только к другому семейству, но даже к другому порядку.

Описание
Барбадосская вишня — вечнозелёное дерево высотой до 6 метров. Листья эллиптические, длиной 2-7 см и шириной 1-4 см. Плод круглый или слегка приплюснутый, диаметром 1,25-2,5 см, с тонкой глянцевой ярко-красной кожицей. Внутри содержится сочная кисловатая мякоть с тремя твёрдыми семенами.

Распространение
Родина барбадосской вишни — Малые Антильские острова, в том числе остров Барбадос, и север Южной Америки. Растение культивируется также на Кубе, Ямайке, Пуэрто-Рико, в Техасе, во Флориде, на Филиппинах, Багамских островах, Бермудских островах и в Центральной Америке; за пределами Америки — в Австралии и Гане.

Использование
Плоды барбадосской вишни съедобны в свежем и сушёном виде. Они, предварительно очищенные от семян, часто добавляются во фруктовые салаты. Из них также изготавливают сиропы, джемы, желе и другие консервы.
Эти плоды чрезвычайно богаты витамином C: его содержание в съедобной части плода составляет от 1000 до 3300 мг на 100 г веса, что в 15-100 раз превышает показатель апельсинов.
Кроме того, ацерола содержит провитамин А, витамины группы В, железо, кальций, фосфор. Оказывает антиоксидантное, тонизирующее и восстанавливающее действие. Применяется при общем состоянии усталости, режимах снижения веса, инфекционных и вирусных заболеваниях.

Интересные факты
 Ацеролу употреблял Брюс Ли в качестве БАДа с высоким содержанием витамина C.

Примечания

Ссылки
 Morton, J.F. 1987. Fruits of Warm Climates. Julia Morton 20534 SW 92 Ct., Miami Fl 33189.

Фрукты
Мальпигиевые
Ягодные культуры


text:
Q: Glyphicons in input field How to put glyphicons in input field? I tried a couple solutions but nothing work properly, the glyphicons of "ok" and "remove" shows up outside of input anyway.
HTML:

            @using (Html.BeginForm("SetOneTimeDeliveryAddress", "Orders", FormMethod.Post, new { Name = "OneTimeDelivery", id = "OneTimeDelivery" }))
            {

                    Nazwa:

@Html.TextBoxFor(Model => Model.NazwaPelna, new { Name = "NazwaPelna", id = "Nazwa", @class = "form-control" })

JavaScript:
},
        highlight: function (element) {
            $(element).closest('.form-group').removeClass('has-success').addClass('has-error');
            $(element).closest('.form-group').find('[class^="glyphicon"]').remove();
            $(element).closest('.form-group > div > div').append('');
        },
        unhighlight: function (element) {
            $(element).closest('.form-group').removeClass('has-error').addClass('has-success');
            $(element).closest('.form-group').find('[class^="glyphicon"]').remove();
            $(element).closest('.form-group > div > div').append('');
        },
        success: function (element) {
            $(element).closest('.form-group').addClass('valid').closest('.control-group').removeClass('error').addClass('success');
        },

And the effect of that:

A:
<form>

  <input id="email" type="text" class="form-control" name="email" placeholder="Email">

redpajama_set_name: RedPajamaStackExchange


text:
Three's company? The history of monogamy and polygamy in humans
The vast majority of mammals are not monogamous. Primates are more likely to be at least socially monogamous, i.e. prone to living in couples, but it's not ubiquitous in the way that it is for most humans. So what's behind the anthropological tendency to pair up for life?
In Ancient Egypt, kings routinely had multiple wives. Historians speculate that this was partly due to the need to forge diplomatic alliances, as there isn't much evidence that commoners enjoyed similar privileges: whilst polygyny (the practice of having multiple female partners) was legal, it was expensive. It was also expected that men would have only one true 'wife,' and other female partners would have the status of servants. On top of that, both men and women could work, own land, and petition for divorce, meaning that a man would very likely have to secure his wife's agreement before taking on other partners.
We know that these norms governed almost all of the eras in ancient Egypt, meaning we've travelled about 5,000 years back in time. But what about earlier humans?
Taking another step back to circa 10,000 BC, or the end of the Palaeolithic era, we catch the first human civilisations in ancient Mesopotamia – just before farming became widespread. A more strictly patriarchal society than ancient Egypt, marriage was nonetheless a covenant between one man and one woman. Conflicting reports about male homosexuality exist: in some contexts it was seen as a way to humiliate peers, and punishable by castration; in others, sexual relationships between men were considered unremarkable. As is often the case, no historical record of lesbianism exists. Adultery and remarriage after death are both mentioned in the oldest surviving law code that exists, the code of Ur-Nammu – but there is no discussion of polygamy, leaving the picture unclear.
In fact, most of what we know about ancient Mesopotamian civilisations comes from fragments of relatively late writing (from the third century BC onwards). To get a picture of social structure before then, we have to look elsewhere.
Non-industrial societies that rely on foraging, some of which still exist today, see low but reasonably consistent rates of polygyny. Interestingly, this is particularly true of societies in the tropics that face "high pathogen stress," or a lot of dangerous environmental contaminants: it makes evolutionary sense for women to be more selective about their mates in these surroundings, because only those who can contribute good immune systems are likely to have healthy children. Healthy and pathogen-resistant men, therefore, may be able to attract multiple female partners.
The reverse is true in environments that are food-scarce. Women are far less able to provide for themselves when pregnant and nursing than men, and so finding a mate who'll contribute resources is essential. In circumstances when men contribute relatively few resources and women are expected to provide for themselves, women are more likely to share their partners – because a male partner becomes a liability, not an asset, and having another woman who takes responsibility for feeding and sheltering him is actually a benefit.
This makes sense of what we see in non-primate mammals, which as we know are almost universally polygynous: males typically contribute nothing but sperm to the development of offspring. In these cases, females are even more selective about their mates, and successful males may secure multiple short-term partners.
But both the effects described above are small. The biggest predictor of how prevalent polygyny is likely to be in any given society is how coercive that society is towards women. Arranged marriages, particularly between younger women (or children) and older men, are highly correlated with polygyny – as is the general level of violence within a society (although polygyny is actually a better predictor of violence than vice versa, suggesting that the causation isn't one-way here). It's likely that polygyny often results from male intimidation, particularly given the relationship between polygyny and male provision of resources: when men contribute less food, they rely on coercion to secure female companions instead.
Polyamory in women
So far, we've talked about men having multiple simultaneous partners – but not women. This is because cooperative polyandry, i.e. the same process in women, is both rarer and, we suspect, less interesting to the majority of (male) 20th-century anthropologists who contributed heavily to literature on human relationships. But it does exist, and the situations that give rise to it are fascinating.
In some societies, there is a cultural belief that a child can have multiple fathers. Two men can be socially recognised as the fathers of a child and the partners of its mother. This is common in parts of South America – much more common, in fact, than the biologically correct understanding – and children are often understood to have one female parent and several male parents.
This can be a very convenient view to hold: in classical societies where land was both valuable and scarce, dividing it between one's children (and so on between their children) resulted in many small, unproductive farms that failed to sustain families. In Europe, this problem was solved by allowing only first or last children (usually sons) to inherit; in Sri Lanka, India, Nepal, and other Eastern geographies, polyandry provided an answer instead. Rather than being fragmented, land held by men could be united, meaning that even if multiple heirs existed land would remain in larger tracts than it might otherwise.
Often in polyandrous societies, a woman's partners will both or all be brothers (just as a man's partners will often be sisters or cousins in polygynous societies). Deuteronomy, the final book of the Torah and the fifth book of the Old Testament, dictates that men should marry their brothers' widows and provide for them, rather than allowing the women to marry outside the family or social group. The same command is echoed in the New Testament, written more than half a millennium later.
The desire to ensure that women are provided for in the absence or death of male partners is often a driver of polyandry. One example is found in some Inuit communities. The Netsilik people, one of the last northern indigenous groups to encounter Christian missionaries, historically practised female infanticide. As a result, wives were in short supply, and wife-stealing became a serious hazard. The choice for men in cases like this was between losing one's wife to an enemy, or allowing one's wife to be polyandrous with other related men, such as a husband's younger brother (the most common choice). Choosing the latter option may have allowed men to save face, protect their wives (by incentivising other men to safeguard them too), and preserve at least part of their genetic heritage.
In 1950s America, similar motivations are believed to have given rise to swinging. Air Force pilots, not knowing whether they'd ever return to their wives, formed (very) close bonds with other pilots and their partners – under the provision that whichever pilot survived would care for the wives and children of the group.
Infanticide, monogamy, and human evolution
We've learnt that polyamory of some description pervades human history, and is still found in a number of modern societies. Perhaps the question, then, is not "why polygamy?" but "why monogamy"?
One hypothesis is to do with the evolution of sexually transmitted infections. With the arrival of agriculture, human societies were able to grow from a few dozen people to hundreds and thousands. This dramatically increased the rate at which venereal disease could spread and cause infertility, creating a powerful social incentive to enforce monogamy and punish those who violated the norm. Moreover, on this hypothesis monogamous societies would outlast polygamous societies, simply by virtue of being able to reproduce more successfully.
Unfortunately, this has so far proved impossible to test empirically. An alternative (though not contradictory) hypothesis was proposed in 2013 by a team of British and Australian academics: monogamy evolved because without it, males routinely slaughtered infants. The researchers assessed 230 primate species, and found that the single best predictor of monogamy was high levels of infanticide (right before monogamy evolved).
But why? To start with, we need to understand why males might kill infants to begin with.
A simple fact drives this behaviour: women cannot become pregnant whilst breastfeeding. This means that men who want to reproduce with breastfeeding women have two choices; patience or violence. Men chose violence, and infanticide became ubiquitous.
But murder in this context only makes sense if the offspring you dispose of are not your own. As many have discovered, killing one's own children is a sure way to become a genetic dead-end.
But what if the male isn't sure whose offspring they are? A strange fact about humans, and indeed many other primates, is that female members of the species have concealed ovulation. It's very hard for men to tell when women are fertile each month, and if lots of men are mating with one woman – as they would in polygynous societies – then paternity would almost always be unclear.
This is likely to be an evolutionary strategy itself: if men can't tell which children are theirs, infanticide is a bad idea. It's possible, then, that women (and many other female primates) evolved the ability to conceal ovulation as an anti-infanticide measure.
This in turn is a direct motivation for monogamy. If men didn't know whether women were fertile or not – particularly if, say, women's menstrual cycles tended to synchronise when they spent time around each other, as some researchers believe they do in humans – then a scattergun approach to mating would become unreliable. Men could expend great effort on courting (or subduing) multiple women only to find that no offspring would be produced.
A better strategy would be to select one woman and mate with her continuously, guarding her from other males. Not only would that guarantee children; it would also guarantee their paternity, and guarantee (or at least strongly enhance) their safety from rival males. If men can be sure that children belong to them – in fact, even if they can't be sure but suspect the child probably belongs to them – their incentive to kill infants diminishes. And so monogamy began.
Women, and indeed the whole species, benefit from this enormously: they are able to secure additional resources from male partners, significantly lowering their own risk and their children's risk of death, miscarriage, stillbirth, or infant mortality.
In fact it's possible that monogamy, and as a result paternal investment in childrearing, is what allowed humans to become such a successful species. Monogamy in humans evolved roughly 3.5 million years ago – just before human brain size began to increase significantly. Human pregnancy and childbirth are uniquely dangerous as a result of our large brains (because large brains require large heads); additionally, human infants are much weaker and less capable than those of other species. Both these factors mean that if they and their children are to survive, women need particularly high levels of support and resources during pregnancy and nursing. This support only became available after the development of monogamy.
There's another reason monogamy has been good for humans: when men accept some responsibility for parenting, infants can be weaned more rapidly. The analysis of 230 primate species we mentioned above found that in species where some level of male parenting was normal, the proportion of females who were lactating at any given time was sharply reduced. When some resources were provided for them, females could devote more energy to nursing their children, and children were able to be weaned sooner. It's no surprise, then, that in primates paternal care is associated with shorter inter-birth intervals: when men invest in their offspring, women are able to have more of them in a shorter timespan.
This is another factor caused by monogamy that lowers the risk of infanticide: males have no incentive to kill infants when the infants are not interfering with their reproduction.
Monogamy, then, seems like an emergency solution for unstable societies. In the phylogenetic tree of primates, monogamy consistently and rapidly follows high levels of infanticide.
What's interesting, however, is that as a rule those societies do not switch back once they've stabilised. In fact, what tends to happen is that male parental investment increases, infanticide rates stay low, and the society sees higher rates of successful reproduction.
This doesn't mean that polygamy can no longer exist, but it does mean there might be social taboos about it – as we see in Western societies today. Even in ancient civilisations, polygamy was typically limited to the super-rich or powerful, and it was expected that at least some degree of consent would be sought from all parties involved.
Polyamory today
As might be expected given what we've learnt about its history, there is a sharp divergence between the number of men who are interested in having multiple girlfriends and the number of women interested in having multiple boyfriends. About 39% of British men are open to the idea of polygyny (compared to 5% of British women), but only about 10% of British women are interested in polyandry.
This echoes what we see at Swan: a far greater proportion of men than women express interest in some form of open relationship.
Of course, open or polyamorous relationships may be very different in theory to practice. The survey that provided the percentages above also found that virtually none of its 700+ participants had any real-life experience of polygamous relationships. There are lots of possible reasons for this: perhaps polyamorous people find it hard to meet each other (although specific dating apps exist for this purpose); perhaps social taboos get in the way, or perhaps – as discovered by the ancient Egyptians – managing multiple partners who expect to be cared for and treated respectfully just turns out to be an awful lot of work.
We don't yet have a full picture of what predisposes some modern humans to be more interested in polyamory (also sometimes referred to as ethical non-monogamy, or consensual non-monogamy) than others. In cases that involve someone having two partners, there's a trend for the primary partner to serve more 'romantic' functions and the secondary partner to serve more sexual functions. Being male is the best predictor of interest in non-monogamy, though sexual minorities, along with people who have less formal education, are more likely to have actually practised it. About a third of people who have practised non-monogamy would do so again – the same proportion as those who've tried it and would not do it again.
One study of 550 Italian adults who practised polyamory found that over 76% of the men who chose polyamory did so because of previous negative experiences of betrayal in their personal relationships; for women, 62% chose polyamory because of negative family experiences (such as seeing their parents divorced). When asked whether the choice to be polyamorous was their own or their partner's, 52% of men stated that it was exclusively their own – compared to only 14% of women. 40% of women reported that their relationship was polyamorous at their partner's request, compared to just under 19% of men.
Other studies, however, find that polyamorous relationships are used by women to explore their sexuality in ways that monogamous and heterosexual relationships may not allow. Researchers have also suggested that polyamory may help individuals develop a better understanding of their own identity, find new communities of people, and express their political values in ways that would be impossible within 'traditional' relationships.
Whatever the motivation, polyamory is inescapably part of human history, and – just like monogamy – it's unlikely to disappear any time soon.
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Nigeria's Federal High Court Strikes Out Civil Society Organization's Case of a Woman Who Was Illegally Detained and Died During Confinement
Abortion, Legal Protections, Legal Restrictions, Adolescent SRHR, Funding for Reproductive Healthcare, Other Financial Barriers, Maternal Health, Access to Quality Care, Maternal Mortality
Africa, Kenya, Nigeria
Engaging Policymakers, Around the World
Engaging Policymakers Adolescent SRHR Africa News
Justin Goldberg
(PRESS RELEASE) The family of a woman who was illegally detained for the inability to clear her medical bill and denied emergency services leading to her death, yesterday had their case dismissed by the Federal High Court in Nigeria, due to a procedural irregularity that should not be applicable if the court had addressed the case as a human rights violation case. The case was brought to the Court in 2015 by the Women Advocates Research and Documentation Centre (WARDC) with technical support from the Center for Reproductive Rights. WARDC intends to appeal the decision and refile the case.
"This is travesty of Justice for Folake's family. Folake was denied emergency care when she needed it most and left to die for her inability to clear medical bills despite efforts by her family to raise part of the money.'' Said Abiola Akiyode-Afolabi, Executive Director of WARDC.
"This is a blow to Nigerian women who seek maternal health services at both private and public health facilities and are faced with this kind of treatment.
"It is the duty of government to ensure that Nigerian women and girls have access to quality and affordable reproductive healthcare services."
High Court Justice Abdulazeez Anka struck out the case, stating that it was the wrong mode of commencement of action, and that a writ should have been applied.
"Illegal detention, abuse and mistreatment of care-seekers by health care providers at public health facilities should be strongly condemned and those involved should be held accountable.'' Said Onyema Afulukwe, Senior Counsel for Africa, from the Center for Reproductive Rights.
"The government and law enforcement agencies must take the necessary steps to protect patients from unlawful detention in healthcare facilities and enact laws and policies that will end this shameful act of detention and ensure women's human rights.''
Nigeria has the highest number of maternal deaths in the world, with more than 58,000 women dying from causes related to pregnancy or childbirth each year, according to the World Health Organization statistics, yet most of these deaths and health consequences are preventable.
In September 2014, Folake Oduyoye was admitted to Lagos University Teaching Hospital on due to complications from a caesarean delivery at another hospital on August 30. After receiving treatment and being discharged in October 2014, she and her husband received an outstanding bill of N 1,382,700, an equivalent of USD 3,840. He paid N 300,000, an equivalent of USD 830 but that was not sufficient for the hospital and they detained Folake—keeping her in a heavily guarded ward that lacked a toilet, electricity or mosquito netting.
She was denied any medical attention because the hospital claimed she had been discharged, yet was locked in a ward against her will and needed post-surgical care for her caesarean. Her husband made multiple pleas for her release, assuring the hospital that they would pay the remaining balance monthly. But weeks went by, and she started having serious health complications. Their cries for help were ignored and Folake died in the hospital on December 13, 2014 from puerperal sepsis and pneumonia.
The right to health is guaranteed in the African Charter which has been domesticated in Nigeria and necessitates that the Nigerian government and judiciary take positive action to safeguard its citizens' health.
WARDC has engaged the public in Nigeria on the need to ensure the reduction of maternal mortality through the 'Not Again Campaign'. WARDC's work has contributed immensely to development in the field of maternal health in Nigeria, such as securing justice for Mrs. Omowunmi Shonuga who died as a result of neglect and negligence by the Aregbesola Flagship Health Center in ALimosho Local Government Lagos. WARDC's accountability work has also led to the closure of Gbagada hospital Blood Bank in 2016 over non- compliance with international standards of managements of blood banks.
The Center for Reproductive Rights has filed a number of cases in Africa related to the mistreatment of women during delivery in public hospitals. In March of this year, in the Josephine Oundo Ongwen vs the Attorney General &, 4 Otherscase, a Kenyan High Court found that National Government, County Government and the Bungoma District Hospital had violated Josephine Majani's rights and ordered for her financial compensation resulting from the damages. Josephine was physically and verbally abused during delivery.
In 2015 in a separate case filed by the Center for Reproductive Rights, the High Court of Kenya ordered the Ministry of Health to end the discrimination and abuse experienced by women in public maternity hospitals, and provide financial compensation for Margaret and Maimuna, two women who were illegally detained at Pumwani Maternity Hospital for their inability to pay their hospital fees and were subjected to physical, mental, and verbal abuse.
The Center for Reproductive Rights has worked in Africa for more than a decade advancing women's access to reproductive health care through law and policy reform. In 2008, the Center and WARDC release the report Broken Promises: Human Rights, Accountability, and Maternal Death in Nigeria illustrating the systemic failures of the Nigerian government to live up to its human rights obligations, including access to quality maternal health services.
Concluding Observations and Recommendations on the 5th Periodic State Report of the Republic of Uganda (2010-2012)
Download the document here.
Abortion, Adolescent SRHR, Censorship, Discriminatory Policies, Maternal Health,Africa, Uganda,Engaging Policymakers
The Africa Commission on Human and Peoples' Rights: Uganda Shadow Letter
Download the shadow letter here.
Kenya Committee on the Rights of the Child: Full Session Letter
Download the letter here.
Adolescent SRHR,Africa, Kenya,Engaging Policymakers, Around the World


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A: You have to add IP address from your hosting cpanel at option Remove MySQL to allow remote access.


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Track and Field HistoryEmma Livermore2017-12-06T17:13:46+00:00
Track and Field History
The history of the track and field section of the club is one very much of evolution thanks too many influences.
Track and Field accommodates all ages and was originally the branch which nurtured and guided the younger members of our Poole Runners.
The earliest evidence in the junior and youth area can be traced back to the mid 80's when senior members within the club started a Saturday session at St Michael's School Pamphill for their own children in readiness for the Minithons in Poole Park. Keith Long with his involvement in the Minithons was the initial driver of the training. Children from this "seed" are still to be found involved in our club today as adults.
From that point forward this activity has largely through "Ruperts Bears" as the following Fairy Tale describes.
A FAIRYTALE? A brief history of Ruperts "Bears".
Once upon a time, Poole Runners junior section did not exist. It was created in July 1995 after one of the club's youngest members, who we could call Rupert, at the age of 23 and back from university, realised that the club was getting older. He was one of the few people under the age of forty and if things carried on like this, there would soon be no club left.
So he started taking a few of these older peoples' children for a run – games, relays, sprints, longer runs and so on while the mums and dads were doing their session. These sessions were on a public recreation ground on a Tuesday evening and hurdling dogs and dodging stray footballs were the norm. On the very first week 6 children turned up. Among them were some who are now seniors.
Things remained the same for about a year. Sessions were moved to a Saturday morning to help those who worked on Tuesdays and sometimes there were a dozen and sometimes there were none but those who turned up were getting fitter, faster and were having fun. Back at school, they were telling their friends what fun they were having. They were running in fun runs, and sometimes they were even winning prizes and sometimes they weren't.
Then in 1996 one of the mum's, who we could call Mrs Lewis, put an announcement in her daughter's school newsletter about the club and next Saturday there were dozens of kids there. Suddenly the club was bigger. Parents came along to watch and help and kids started to race amongst themselves.
The children still took part in fun runs, but sometimes they took part in the cross country leagues, and they even entered a few track meetings in the summer and sportshall matches in the winter.
The only problem was that the children were still running on the Recreation ground and when it rained, they got wet. In fact, they usually got wet.
So, a mum, who we may call Mrs Lewis again, went to her son's school and asked if they could use their facilities, like their gym. The school, which was run by a very nice man who we are going to call Mr Argles, said yes and even said it wouldn't cost very much. Suddenly, the weather would be no handicap and all year training could take place. Not surprisingly, the numbers who attended in the winter shot up and the club soon started to do well. It entered the local sportshall league in the winter and in the first year there were only 5 under 13 boys in the squad and 7 under 13 girls in the squad but they did OK and they enjoyed it. The club's youngsters started doing the local cross country league and started doing quite well. In 1998 they even entered the local South West Athletics League and in the first summer came eighth in Division Two, which wasn't bad out of fourteen.
By now, the club was quite well known in its area and all the boys and girls flocked to it for miles around. Even the best runners and athletes who previously had gone to other nice clubs, decided they would rather go to Poole Runners than the other places. Schools started noticing and told their best athletes to go there and try it. Maybe they might like it, although of course maybe they might not. In fact, even children who had been going to the other clubs in the area started going to Poole Runners and the numbers kept growing and growing and growing.
By the year 2000, the club was huge and the nice young man who had started the club, (now himself starting to get older and greyer) needed some help. So a sub-committee was formed for the juniors.
A nice mum, who we shall call Mrs Cheney, agreed to do all the memberships and money and things. Another nice mum who could be Mrs Turner would talk to the schools about the club and to the children who liked running about Poole Runners. She became the Schools Liaison Officer, and she was very nice, although she often pretended to be a teacher. Many of the parents who had previously helped agreed to all sit around a table once every two months and talk about things. Of course, the nice parents who had helped teach everyone to run and throw and jump and run continued to teach everyone to do these nice things. They too would sit around a table every now and then and talk. These meetings have produced future plans, Child Care Policies, Codes of Conduct and all sorts of nights out and social "do's".
Since then, the Juniors has continued to grow. There are now well over 100 junior members and lots of adults are involved. The juniors committee now has a chairman, secretary, treasurer, head coach, officials secretary, team managers, and many other roles that are needed to keep the juniors section successful. But we still keep the ethos of enjoying the athletics, being friendly, and doing the best that you can.
Teams compete successfully in all sorts of events throughout the year, on the track or cross-country or road-running or indoors or indeed any type of athletics event. Some children have been winners at national level either individually or as part of a team, but more importantly all have the encouragement and opportunity to reach their own potential.
At the conclusion of the year, we have an annual presentation evening, where all our athletes are recognised for what they have done. Whilst we have many talented people who have competed at national level, and some teams or individuals who have won against competition from across the country, we strongly believe that every person is a member of the team and should be given the opportunity to do as well as they can at whatever they choose to do.
Every single junior member who has competed for the club at any event during the year will be congratulated at this evening, as well as special awards for, amongst others, most promising newcomer (male and female). The Young Poole Runner Of The Year award is presented to the club member that the coaches agree has set the best example of what the club stands for, based on such attributes as sportsmanship, team spirit, effort, and so on. We also have a very special award, the Alex Buckley Trophy presented to the athlete who has shown significant determination and effort and the right spirit without necessarily achieving. the best perfomances.
The years have passed and particularly in the 2000's Youth and Adult participation has greatly increased and this has given added a new dimension to our Athletics base.
With the retirement of Rupert to "grow" a family we are very happy to have had Helen Dyke join our Middle Distance coaching team, she brings with her a new source of knowledge and experience. This is taking the next step in developing middle distance running within Poole Runners, which will result in a natural progression between age groups and abilities.
The other aspects of Track and Field are also moving along nicely with more people completing courses in coaching through England Athletics. The next years look promising in sprinting, throws and jump. We are happy to say that with the length of time the this section of the club has been active in Poole Runners, means we are now seeing a natural progression of those who were previously within the under 18's coming through into the coaching ranks. This in itself provides these coaches with knowledge that is not taught but learnt through experience.
We look forward to the future knowing that we have knowledge, experience and enthusiasm for this sport.
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