The Importance of physiotherapy in recovering from injury just cannot be over emphasized: the smallest injury reacts positively to physical therapy and even serious injury can heal safely and quickly without the need for any other medication of treatment. While physiotherapy may conjure up images of joint manipulation through twisting of the limbs by the therapist into impossible positions, this is just one of the methods of healing through physiotherapy. Importance of physiotherapy in healing comes from the number of techniques available. Popping a painkiller like Aspirin to overcome pain is useful only as long as the pain is a non-recurring one and not due to a serious injury. People suffering from back pain realize the importance of physiotherapy because it gives faster relief and facilitates the patient's recovery through massage, easy to practice exercises and stretches, heat therapy and traction. If the patient has been bed ridden for quite some time, some or a combination of these therapies may be recommended by the therapist to remove muscle stiffness and return their suppleness and elasticity. I strongly suggest you to visit salisfysioklinikk.no to learn more about this.
Physiotherapy pays attention to not just relief from pain, but also to preventing further injuries. Importance of physiotherapy is recognized by the healthcare professionals in tucking-in of the pelvis and their stress on using knee bends instead of the waist to lift heavy objects as it protects the back from damage. Chronic respiratory problems, disorders that affect breathing and situations where patients have to use their lungs without any aid know the benefits of physiotherapy. Chest physiotherapy employs coughing, vibration, turning and clapping techniques to force mucus filled with bacteria out of the body and also to prevent it from forming. The importance of these techniques also lies in the fact that they can be easily used on anybody, be they infants or grown-ups.
Victims of automobile accidents and patients suffering from physical injuries also know the importance of physiotherapy. Neck or shoulder pain, dizziness, stiffness, numbness or pain in the arm or hand, blurred or and ringing in the ear all indicate whiplash, a condition that occurs due to vehicle, an accident involving a vehicle or sports. For mild occurrence of whiplash, doctors prefer to recommend physiotherapy. Even in severe cases of whiplash, it takes about two weeks only or a bit more to recover, with physiotherapy. Earlier, doctors and medical institutions did not give physiotherapy its due recognition, because of the wide range of available medication and also because of distrust. Now, while they may sometimes debate the importance of physiotherapy, both the healthcare professionals and patients are agreeable to using it to aid recovery.


Radiation therapy is already a leap of faith — who wants invisible rays shooting through them? Fear of unknown radiation side effects and tangential knowledge of whole body exposure risks that don't apply are common in all my patients. But making a mask requires additional courage and trust. Once your head is supported but bolted to the treatment table, the chance to escape is gone. The therapists may be wonderful, but you're pinned down and alone in that room. Beam on, the linear accelerator chirping like a Geiger counter.


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Audrey Dubois Harris
Broken To Minister
Introspections
Lawrence Brownlee
LeChateau Earl
Tekesha Russell
The Levites
Multi-Genre Recording Artist Damien Sneed Makes His Carnegie Hall Conducting Debut
(New York, NY – April 23, 2015) -- Multi-genre recording artist and Sphinx Medal of Excellence recipient Damien Sneed makes his Carnegie Hall conducting debut for Wynton Marsalis' "Abyssinian 200: A Celebration" on the legendary Ronald O. Perelman Stage on Sunday, April 26. The new offering featu...
Damien Sneed on Sirius XM Kirk Franklin's Praise, TV One with Roland Martin & TBN's Praise The Lord TV
LeChateau Earl Records Multi-Genre Recording Artist Damien Sneed to Appear on TV One's 'Newsone Now with Roland Martin,' TBN's 'Praise the Lord,'
'Sirius XM's Kirk Franklin's Praise' and 'Atlanta Live' and More
Sneed to Host New York City's Only Gosp...
New CD in Stores March 3rd Plus 15-City Promo Tour Kicks Off in NYC
LeChateau Earl Records Releases Damien Sneed's New Double Disc Project,
'Broken to Minister: The Deluxe Edition' on March 3
The Broken To Minister 15-City Promotional Tour Kicks Off on
Thursday, February 26 in New York City
(New York, NY –February 24, 2015) -- LeChateau Earl Records releases m...
Damien Sneed & The Levites on BET's Bobby Jones Gospel
Don't miss Damien Sneed & The Levites as they sing their hit single "Broken To Minister" written by Damien Sneed & Linny Smith on BET's Bobby Jones Gospel television show tomorrow, Sunday, November 2, 2014 at 9am EST/8am Central.
The highly anticipated release of their full project, BROKEN TO...
Damien Sneed & The Levites at Sirius XM Radio Performance and Interview Airdates/Times AND Arise 360 Entertainment TV Interview
Airing Tuesday, 5/6 at 3 pm ET
Replaying Friday, 5/9 at 8 am, Saturday, 5/10 at 12 pm ET
Damien Sneed -- prodigy as a toddler, protégé of jazz icon Wynton Marsalis, just off a historic 16-city tour with the Jazz at Lincoln Center Orchestra and a 70-member chorale which he arranged and conduct...
Damien Sneed Embarks on a 36-City 2019 North American Tour, "We Shall Overcome: A Celebration of Dr. Martin Luther King, Jr."
Damien Sneed Joins Tony Award Winner George Faison for City Parks Foundation's SummerStage Production of 'The Wiz: A Celebration in Dance and Music' F...
The Damien Sneed Foundation Presents the Performing Arts Institute 'The Wiz: If You Believe Summer Program' August 3 through August 14 in New York Cit...

redpajama_set_name: RedPajamaCommonCrawl


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SpaceX Launch Sends California Into A Panic
by Jeff Dunetz | Dec 23, 2017 | U.S. News
One of the most unexpected stories from 2017 has undoubtedly been the Pentagon's admission to their belief in the UFO phenomenon.
Not only have the DOD and the Pentagon been secretly studying unidentified flying objects to the tune of $22 million, but they are convinced these devices are of a non-terrestrial origin. The wording in a recently declassified report was quite clear about this particular facet of the story, sending the Fox Mulder-types into an absolute frenzy.
WHAT IS HAPPENING OVER HOLLYWOOD RIGHT NOW? #LosAngeles #hollywood pic.twitter.com/lMM9ZB3DZD
— Keltie Knight (@KeltieKnight) December 23, 2017
Many interested Americans have been adamant that the story is a revolutionary one, and that the mainstream media has not done their due diligence in covering the revelation. The internet is filled with these perturbed believers trying to get the word out about the bombshell report, putting many of their fellow Americans on a path of internet research that has the entire nation pondering the possibility of extraterrestrial visitors.
SpaceX felt that this was the appropriate time to launch a rocket over California as well, creating an incredibly bizarre display in the night sky.
"A flash of bright light over Palm Springs had social media buzzing Friday evening, but don't fret, it's not an alien attack.
"All indications are that the light is coming from the launch of the SpaceX Falcon 9 rocket that took off from Vandenberg Air Force Base near Santa Barbara.
"Many in the desert took to Facebook and Twitter to show images of the bright white light that illuminated the clouds over the San Jacinto Mountains.
"SpaceX began tweeting around 5 p.m. about the launch, which was aired live on their website. Falcon 9 launched around 5:30 p.m., according to tweets from the SpaceX Twitter account.
"Around 5:45 p.m., the engine was cut off and the stage separation was confirmed and the second stage engine burn was underway."
Wtf Is This pic.twitter.com/vF4fSyRHOG
— Jaden Smith (@officialjaden) December 23, 2017
When you get a good look at what these crazed Californians were witnessing, it's no surprise that many took to the internet to express their concern.
Among those who commented on the phenomenon was 'The Office' actress Jenna Fischer who wrote: "LA…what the heck is this weird jellyfish thing going across the sky right no
For now, the UFO craze will likely continue via sources such as Facebook and Reddit, leading many to keep a watchful eye skyward in the coming months.
Wtf is flying through the sky in Hollywood #aliens pic.twitter.com/mC693ELEZx
— Hunter Hill (@h2balla) December 23, 2017


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Baule - Visions of Africa Series - by Alain-Michel Boyer
Paperback. Brand New.
The Baule descend from the Akan peoples who inhabit Ghana and the Ivory Coast. Three hundred years ago the Baule people migrated westward from Ghana when the Asante rose to power. The Baule now reside at the center of the Ivory Coast and possess one of the most diversified of arts cultures. They employ different media, including wooden sculpture, gold and brass casting similar to their Asante ancestors, and mask and figure carvings. Their art is so varied that one might imagine some works originate from different cultures: what is there in common between a flat mask-disc and an idealized face mask which nevertheless come from a single ceremony? Or between a glazed statuette of a man or woman, and a monkey figure with the head of a dog, coated in coagulated blood? Their art encompasses every form of creation: not only masks and statuettes, but also sculpted doors, decorated divination boxes, gold jewels. The book presents a selection of Baule masterpieces from public and private collections worldwide, including The Metropolitan Museum of Art, the National Museum of African art (Smithsonian), Art Institute of Chicago, Yale University Art Gallery, Fowler Museum of UCLA, University of Pennsylvania Museum.


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Tag tennis
The other Kevin: childhood tennis memories from the apartheid era
September 12, 2017 July 15, 2018 freshlyworded	Leave a comment
Kevin Anderson celebrates reaching the US Open final
When Kevin Anderson surprised everyone and made it all the way to the US Open final – where he was naturally summarily thrashed by Rafael Nadal – it reminded me of a sporting moment, surely deeply etched in the memories of many fellow South Africans (where ever they may live) when Kevin Curren beat both Jimmy Connors and John McEnroe to reach the 1985 Wimbledon final during the dark days of apartheid.
Like Anderson, Curren was playing the tournament of his life, sending down aces at will and demolishing everyone on his path to the final. Such was his form that he beat Connors and McEnroe in straight sets.
But unlike Anderson, who no one really gave a snowball's chance of beating the great Spaniard Nadal, Curren was expected to prove to experienced for the raw talent that was Boris "Boom Boom" Becker, a 17-year-old, unseeded, copper top German who had stunned the tennis world by just making the final.
Kevin Curran in the 1985 final
I remember sitting in our lounge in our Germiston family home in the old Transvaal surrounded by uncles, aunts and cousins watching and hoping the gangly Curren would do the isolated nation proud by winning the biggest title in tennis.
Sadly it was not to be: Becker, riding on a wave of teenage punk energy, powered his way to a four set win over a shell-shocked Curren, who couldn't bring his A game to hallowed centre court of Wimbledon.
I can still see my 12-year-old self sitting on the brown and gold patterned sofas my parents held on to for ages, hoping that mild-tempered Kevin Curren could fight his way back against tennis new wunderkind. (There is a photo somewhere of all the family, uncles and cousins crammed into the lounge watching the final in what became a Sunday afternoon ritual in the 1980s).
I am not sure if I even realised it at the time that Curren had become an American citizen but to us, he was a South African hero.
Having young kids and been stuck in a different timezone meant I never watched any of this year's US Open – apart from some highlight packages – but I was still excited to hear that Anderson, who bears some similarities to Curren with his skinny, long-boned physique and a killer serve – had made it all the way to a Grand Slam final. (The last player to get even close was the super talented, but poorly tempered Wayne Ferreira who made the semi-finals of the Australian Open twice).
By contrast I was addicted to the television screen during the two weeks of Wimbledon every July, and more so that year as Curren surged on.
It was one of the few global sporting events where South Africans could still compete against the best in the world. By contrast cricket and rugby union, my two other passions, were strictly domestic affairs, peppered by the 'rebel tours' as we remained banished until the early 1990s.
Wimbledon was also was also one of the few international events we got live on our TVs for some reason (there was no Olympics or World Cup coverage). The commentary was provided every year by tennis greats Bob Hewitt (who was much later shockingly convicted of rape) and his doubles partner Frew McMillan (I think).
I remember in the cold July afternoons taking breaks from school studies to watch just one game, just one more point in the tennis and ending up staying in the living room for hours. In the end it was 5pm and I'd watched the whole match and done no school work at all.
Thinking back in the hazy past, watching Kevin Curran play in the 1985 Wimbledon final is among a host of sporting moments I remember vividly from my apartheid-era childhood.
The others were of course Gerrie Coetzee knocking out Michael Dokes to become world heavyweight boxing champion ("We have a new, heavyweight champion of the world" I can still remember the TV announcer calling out), listening on the radio when tiny Zola Budd got horribly entangled with Mary Decker in the 3000 metre race at the 1984 Los Angeles Olympics (where she ran barefoot as a hastily ordained Brit and finished 7th), my beloved Transvaal rugby team losing numerous Currie Cup finals and numerous cricket memories, not least of which was the great, late Clive Rice yorking successive Australian batsman in a 1980s Kim Hughes rebel series and in the early 1990s Jonty Rhodes managing to hit 7 off the last bowl in a domestic Day-Night game between Transvaal and Natal, when Richard Snell bowled a chest high no ball.
Gerrie Coetzee knocking out Michael Dokes
Surprisingly though, despite the heartbreak of Kevin Curran's defeat, I became a huge fan of Boris Becker and can equally remember the three successive finals he played against the great Swedish maestro Stefan Edberg, one of tennis's great rivalries – with Edberg winning two of them in 1988 and 1990 and Becker triumphing in 1989.
I'll end on a nice bit of trivia.
In writing this blog, I came across an interview with Kevin Curren on The Guardian website, where it transpires that he went to a Bruce Springsteen concert in London the night before the final, so confident was he of winning!
"You may laugh but it was unbelievable," said Curren, who said he was not much of a concert goer, but that Springsteen was "the man right then."
Perhaps a better night's sleep and my childhood sporting memories would have been a lot more rosier.
Andre Agassi's odyssey and the death of flamboyant tennis
March 2, 2015 March 2, 2015 freshlyworded	Leave a comment
Reading Andre Agassi's autobiography, Open, you realise how boring men's tennis has become.
No wonder they are trying to re-invent the game with a new idiotic format, Fast 4 tennis.
Tennis players these days by and large remind me of Ivan Lendl, the gaunt Czech number one who dominated the game in the late 1980s winning eight grand slams. Lendl had the charisma of a can of tuna (the no name supermarket brand). Expressionless, machine-like, Lendl wore opponents down with relentless accuracy. (Jim Courier was another mind-numbingly boring player to watch and even worse, to hear these days as a commentator).
The current world number one, Novak Djokovic, is very much Lendl-like, and while we all admire Roger Federer as the greatest player of the modern game – Agassi calls him "the most regal player I have ever known" – flamboyant he is not. Ditto Andy Murray. Perhaps only Rafael Nadal in full flight has something to captivate the imagination.
Andre Agassi burst onto the tennis scene at about the same time Ivan Lendl was at his peak and as the game's other great entertainer – Enfant terrible John McEnroe – was nearing the end of his career.
Complete with enormous hair (actually a hair piece because he was going bald), earrings, colourful outfits and the most amazing return of serve and ground strokes the game has ever seen, Agassi shook the tennis foundation to its core, reaching his first Grand Slam final at the French Open in 1990 aged just 19 and winning Wimbledon two year's later, a tournament he admits to hating for its rules and snobbery.
Winning Wimbledon in 1992
Agassi ended up winning just as many grand slams as Lendl, (he won all four majors, something Lendl never achieved) doing so in an era dominated by another machine-like competitor, Pete Sampras. Without Sampras to thwart him, Agassi could have won as many majors as Roger Federer.
All the more amazing his success, given that Andre Agassi hated playing tennis.
"I hate tennis most of all," he tells his friend, the actor Kevin Costner soon after winning Wimbledon, in Open.
"Right, right. I guess it's a grind. But you don't actually hate tennis." – Costner says. "I do," Agassi replies.
This conversation repeats itself throughout the book, becoming almost its mantra.
Forced to practice for hours and hours under the Las Vegas sun by his mad Iranian father and later sent away to be force-fed tennis at the Nick Bollettieri academy, Agassi says he despised tennis.
The problem is, he wasn't much good at doing anything else, so he stuck to it, becoming, against the odds, one of the all time greats.
One of the most enjoyable aspects of Open is the window Agassi gives into the world of professional tennis. The endless travel and hotel rooms. The dieting and fitness regimes. Overcoming injuries. Dealing with hostile sports journalists. Encountering rivals and finding ways to beat them. The physical and mental strain of competing and the agony of losing.
Of course there is also the joy of numerous come from behind victories, his most incredible being at the French Open in 1999 – a tournament which marked Agassi's comeback from injury, disillusionment, dabbling with drugs and extracting himself from a soulless marriage to the actress, Brooke Shields. Agassi, ranked 141 in the world, fought back from two sets to love down against Russian battler Andrei Medvedev to win in five sets. Rousing himself from the jaws of defeat, Agassi writes brilliantly about how he started to win the mental battle after winning the third set:
He's (Medvedev) has had too long to think about winning. He was five points away from winning. Five points, and its haunting him…
Open is a real 'rags-to-riches-to-rags-to riches' tale and Agassi tells it well, especially when he's in the cauldron of the packed arena slogging it out, somehow finding the will to win. His battles with Pete Sampras in particular are riveting blow-by-blow accounts of epic encounters.
Agassi comes across asschmaltzy, painfully honest and very likeable – the same can not be said for Jimmy Connors (a pompous prick), his ex-wife Brooke Shields (a vacuous airhead) and to an extent Pete Sampras (the accountant of the tennis world).
His coach Brad Gilbert, who helped turn his career around, comes across as an eccentric genius.
Agassi's pursuit of Steffi Graf – told with embarrassing relish – is quite comical, particularly, the numerous rebuffs, but the lashings of syrupy cards and flowers leave one feeling a tad ill. The same can be also be said of Agassi's choice of inspirational music which includes Michael Bolton, Celine Dione and Kenny G and his brief dalliance with "finding God".
Whatever his musical shortcomings or sugary sentimentalism, no one has since entertained quite like Andre Agassi, who played his last professional match – almost ten years ago – at the 2006 US Open.
And Open is one of the best accounts of a life of tennis you will ever read.
How to win cricket world cups: win the toss, bat first
February 24, 2015 February 24, 2015 freshlyworded	Leave a comment
The illusive ICC World Cup Trophy
I never stayed till the end of the India v South Africa game on a steamy night at the MCG.
As the sixth wicket fell and the sea of orange, white and green Indian flags waved triumphantly in the packed arena, and as we (meaning South Africa) began our all familiar world cup capitulation, I got up and left.
India had scored over 300 and we were about 150/6 with 20 overs remaining. It was a hopeless situation, one South African fans are all too familiar with at world cups, particularly at the knock-out stages.
In five world cup knockout games South Africa have played since their debut in 1992, they have lost four and tied one (THAT game against Australia we should have won in 1999 before the greatest choke in the history of sport).
1999: snatching defeat from the jaws of victory
To win world cups is a mixture of skill, luck and nerve: we have plenty of the former and not much of the other two.
But if South Africa do – as expected – make the quarterfinals and then somehow win their way through to the final, this is the surest way to win the competition:
Win the toss
Bat first
Score at least 250
(If we lose the toss, bowl them out for under 150 or less)
Winning the toss is important, but only if you take advantage of it by choosing to bat.
In the 10 world cups played to date, seven have been won by the team batting first.
This is not all that surprising. Cricket is a game of nerves, of who blinks first.The pressure is so much greater batting second. Recovery is so much harder if you get off to a poor start, and if it's a day/night game, conditions are usually tougher batting second under the lights.
That's unless you've got only a small total to chase.
In 1996 Sri Lanka chased down 240 odd against Australia and in 1999, Australia only had to score 132 against Pakistan.
The only time a team has chased down a sizeable total and won the world cup was in 2011, when India chased down 274 set by Sri Lanka, winning with 10 balls to spare thanks to an MS Dhoni special.
The cardinal error though is to win the toss and choose to field. Only one team has done that and ended up on the winning side: Sri Lanka against Australia in 1996.
In the first three world cup finals won by West Indies twice and then Australia, on each occasion, the team that won the toss chose to field and lost the game. It happened again in 2003 when India won the toss, chose to field and Australia amassed 359/2.
So my message to AB De Villiers, if we somehow start playing well enough and make it through to the final is simple:
Make sure you win the bloody toss and for heaven's sake, BAT FIRST (and then post 300 plus!)
But, we are allowed to dream, aren't we?
Federer, Nadal, Becker and Curren: remembering my tennis moments
January 23, 2014 January 25, 2014 freshlyworded	2 Comments
It wasn't the classic match I'd been hoping for, but it was still a thrill to sit under the lights at Rod Laver arena and watch two of the modern-day greats, Roger Federer and Raphael Nadal, duel it out for a place in the Australian Open final.
Nadal was too aggressive , Federer made too many errors at the net with only the occasional glimpses of his sublime ground strokes, and it was all over in straight sets.
As I sat in the arena with Danni Minogue behind me, Pete Sampras chatting away in the distance (and never applauding a single point) and the great man, Rod Laver himself, watching intently with his distinctive mop of red hair and pointy nose, I thought about my own relationship with tennis and the role it's played in my life.
Growing up in Germiston, a mining town about 30 minutes east of Johannesburg, we lived across the road from a Catholic convent and next door to the school's tennis court. The nuns graciously gave us a set of keys and it was quite a novelty to have friends over and then head down to the courts to hit the ball around. The court's were cracked and the nets frayed and we frequently lost balls into the neighbouring homes, but it was our own private tennis club.
I was never much of a player, occasionally I'd string a couple of good shots together and fluke a serve down the line, but I'd have been a lower grade club player at best if I'd had lessons and practiced. Still, there probably wasn't a family holiday, where we didn't take our rackets and have a game. I recall being rather competitive and not averse to smashing my racket against the ground and not always the best loser.
More so though, my relationship with tennis revolved around the four majors – the Australian Open, the French Open, Wimbledon and the US Open, which seemed to define the calendar year and the seasons.
South Africa might have been isolated from the world in the mid-1980s, but every game was shown on SABC (the South African Broadcasting Corporation) with our legendary doubles champion Bob Hewitt waxing on in English about this shot and that and someone else providing the alternate Afrikaans commentary.
The French Open and Wimbledon were always my favourites – the former played on those bright red clay courts, with smartly dressed men and sexy, haughty European women in sunglasses watching from the stands (expertly picked out by the cameramen) while the umpire called the points in French.
They was probably the only words in French I knew:
"Zero – quarante" (Love – 40)
"Jeu" (Game")
"Quarante – trente" (40-30)
And my favourite, the oh so very sophisticated:
"Egalite" (Deuce)
I loved all the sliding across the red clay, the ability to see exactly where the ball landed in the court when a dispute was called and the long baseline rallies by the likes of Mats Wilander, Sergi Bruguera, Thomas Muster and the tiny, plucky Michael Chang and his famous win over Stefan Edberg in 1989 (where I seem to remember a point he served underhand).
But Wimbledon holds the strongest memories for me.
It was always played in the middle of winter in South Africa, crisp, days when the afternoon sun streamed in through the sliding doors of the living room and always while I was studying for mid-year exams. I remember I'd structure my study time – 40 minutes at my desk, then 20 minutes of tennis, which soon turned into 30 minutes and sometimes until my mother called the family over for dinner.
The men's final evokes strong memories of family gatherings. Uncles and aunts and cousins would arrive for tea, cake and biscuits and then we'd all retire to the family room to watch the final. My father would invariably fall asleep (I have photographic evidence somewhere) but wake up in time for the trophy presentation by Duke of Edinburgh.
One year was particularly special – 1985. I was 12 years old and a South African had made it all the way to the final. His name was Kevin Curren. He was tall, awkward looking, softly spoken guy who blitzed the likes of McEnroe and Connors with an endless stream of aces and unplayable serves to power his way into the final against an unknown, unseeded 17-year-old German "wunderkid" called Boris Becker.
This was in the deep, dark days of apartheid isolation with only the likes of Gary Player and a few other individual sportsman able to still represent our country on the global stage.
The nation held its breath that day as we prayed that our new sporting idol, Kevin Curren, would play one more storming match and give us our first Grand Slam champ since Johan Kriek won the Australian Open in the late 1970s.
Sadly it was not to be. The fresh-faced, precious talent that was Boris Becker leaped onto the world stage on the hallowed grass of Wimbledon and tennis was changed for ever. It was upsetting to see our hero lose, but the truth is I became an enormous fan of Boris Becker with all his theatrical dives at the net and that powerful, trigger serve of his.
In the subsequent years, I remember the three Wimbledon Finals between the raging, tear away Boom Boom Becker and the cool elegant Swede, Stephen Edberg between 1988 and 1990 as among the most thrilling of my young adult life.
Later, while living in London, I was lucky enough to attend Wimbledon a couple of times, taking the train after work, queueing up for five-pound tickets and wander around the famous courts, indulging in some rather disappointing strawberries and cream and sitting on what was then called "Henman Hill" (now called Murray Mound) in the long summer days.
In 2004, I slept over at a mate's house in Croydon and we awoke at 4am to queue early for tickets for one of the show courts.
We got to watch a young very attractive talent by the name of Maria Sharapova on her way to her first Grand Slam, but the highlight was watching the panther like Roger Federer on his way to his second of seven Wimbledon Crowns.
And this week I got to see him again in the twilight of perhaps the greatest of tennis careers.
To inappropriately quote Eric Clapton and Cream: Anyone for tennis, wouldn't that be nice?
The demise of Australian sporting prowess…or how they went from champs to chumps
October 14, 2013 October 14, 2013 freshlyworded	4 Comments
Just what has happened to Australia's sporting prowess?
Over the weekend, the Soccerros lost 6-0 to France to accumulate a 12-0 scoreline when you tally the previous result against Brazil.
It's been 11 years since the Wallabies last won the Bledisloe Cup and 14 years since they last won the World Cup.
The cricket team has lost three Ashes series in a row, it lost 4-0 to India earlier this year and before that lost a test series at home to South Africa.
The Olympic team won just 8 gold medals in London, its worst haul since 1988 and half the number of golds they won at Beijing.
Once a tennis powerhouse, Australia has only just returned to the David Cup world group after a six year hiatus.
Blimey, even the last two horses to win the Melbourne Cup were trained in France.
Compare this two twenty years ago.
As a once-mad South African cricket and rugby supporter, a sense of dread would come over me every time our national team played the Wallabies or the Baggy Greens throughout the 1990s and 2000s. Let's play anyone but the Australians was my motto.
Because Australia was so damn good at cricket and rugby and just about any other sport you could think of.
It was not just they're sporting skill and dexterity, it was a mental toughness they possessed (typified none more so than by the likes of Steve Waugh or John Eales), a do-or-die attitude that left one of the most painful of sporting moments indelibly tattooed on my brain: tieing the 1999 Cricket World Cup semi-final, a game we could not, it seemed, lose, yet somehow managed to do so (I recall celebrating victory only for it to be snatched away so cruelly by lunacy).
Tough as nails, the fiercest of competitors: Steve waugh
Beating Australia meant you had to play at your very best and when you did beat them, it almost always felt like a remarkable achievement, one where you matched both their physical abilities and were stronger mentally.
Now you can do it hardly even trying it seems.
What exactly has happened to this once proud sporting nation? Is it just going through a very bad downward patch or has their being a seismic shift in the world order?
Certainly the Socceroos were not expected to win their games against football powerhouses like France and Brazil, but they were expected to at least put up a good fight.What happened to the team that eight years ago pushed Italy all the way for a quarter-final spot at the 2006 World Cup?
The slide in rugby and cricket has been even worse, these being sports where Australia dominated on the world stage. Yes, teams go up and down, but the fall from grace has been spectacular to the say the least.
But it goes beyond results.
Just how many major sporting scandals have made the front pages of newspapers recently? I've lost count. It seems there's hardly a national sport that has not been tainted lately by something or other.
There's been the AFL and NRL doping scandals, the numerous punch-ups and bust ups in the cricket team, the bad behaviour among rugby players (James O'Connor, Kurtley Beale). Christ, even sports you'd never associate with anything remotely scurrilous have had their share of public image failures most notably the men's swimming team, and the sleeping pill scandal. (Not to mention their complete failure to win a gold medal at the Olympics) and the recent admissions by cycling great, Stuart O'Grady that he was a drug's cheat.
Of course I should mention there have been some exceptions: Australian golf is very strong led by Master's champion Adam Scott and regular major challenger Jason Day plus a string of other players capable of winning big tournaments. Sam Stosur won the US Open a few years back and Australia continues to dominate at surfing and ahem…netball.
Apart from netball though, these are all individual sports and, they seem to be more the exception then the rule.
It appears that Australian sports teams have been out-psyched or perhaps they've out-psyched themselves, believing they're better at losing than winning. Perhaps the endless succession of scandals can be read as a desperate attempt for them to get back to winning ways.
This is also typified in the apparent necessity to spend millions of dollars appointing overseas coaches to national teams. We've had a New Zealander (Robbie Deans) coach the Wallabies, a succession of foreign nationals coach the Socceroos, and a South African (Mickey Arthur) coach the cricket team with varying degrees of success. This speaks volumes about confidence and a lack of belief in the talent of local coaches and managers.
And once again, having sacked German coach Holger Osieck, the Socceroos have considered trying to literally turn back the clock and re-appoint Gus Hiddink, the Dutchman who guided them to the fourth round at the World Cup in 2006. It seems some sensibility has returned with Melbourne Victory coach Ange Postercoglou (Australian despite the exotic sounding name) set to take on the role.
All these teams will no doubt bounce back.
But the days of Australia as a sporting powerhouse, punching way above its weight and utterly dominating their rivals, appear to be over.


Our Band, 'Ash-by-Wrotham Change Ringers', consists of people aged between 11 and 60+, including several returning ringers, and we have a wide range of abilities and experience.
We hold practice sessions on Saturday mornings between 9am and 11am. These are very informal drop-in style sessions and anybody is welcome to come along and have a go.
As we have a ground floor ring, it's very easy to find the way into the ringing chamber, so there's no excuse that you could not find us! Come along and have a go!
We always need ringers to keep this very old tradition alive!
We try to maintain links with all other bands in the area. This means you could move from our 6 bells to 8 bells or even 12 bells, ringing heavier bells and attempting more complex methods as you progress or you'll be welcome to stick to simple change ringing with us, it's up to you.
We also have a group called the 'Silver Ringers' who meet on Tuesdays at 10:30am, ring for about an hour and half then adjourn to the pub for lunch. The main emphasis is on the fun of ringing. As the name implies, the group is orientated to the more mature person although anybody available at that time is welcome to come along.
If you would like any more information on any aspect of our bell ringing, please contact Ian Paddy on 01474 873314.


I agree if you look at it from the design perspective.
But, architecture is more than understanding problem areas and designing solutions for it. The most important fundamental of an architect is communication. An architect is positioned at the transition between demand and supply, and this at every level; enterprise, solution, product … So, if you are not able to align both sides, you may be a specialist at everything but you still can't get the job done.
I fully agree. The ability to communicate with stakeholders and form a bridge between them and the realizing team, is a fundamental skill every architect should posses. It is also often one of the skills architects lack, most architects I encounter are more leaning towards the technical side of the IT.


text:
Q: Chartist import graph data from database in laravel i have data in sql database, how to get them and place in the chartist as line graph data?
so far, i've passed the data through controller into blade in a parameter, and i don't know how to implement it in chartist. Thanks!

A: According to Chart.js you can easily make a static line chart it. Look here
<canvas id="myChart" width="400" height="400"></canvas>
<script async="" src="https://cdnjs.cloudflare.com/ajax/libs/Chart.js/2.6.0/Chart.js"></script>
<script>
var ctx = document.getElementById("myChart").getContext('2d');
var myChart = new Chart(ctx, {
    type: 'bar',
    data: {
        labels: ["Red", "Blue", "Yellow", "Green", "Purple", "Orange"],
        datasets: [{
            label: '# of Votes',
            data: [12, 19, 3, 5, 2, 3],
            backgroundColor: [
                'rgba(255, 99, 132, 0.2)',
                'rgba(54, 162, 235, 0.2)',
                'rgba(255, 206, 86, 0.2)',
                'rgba(75, 192, 192, 0.2)',
                'rgba(153, 102, 255, 0.2)',
                'rgba(255, 159, 64, 0.2)'
            ],
            borderColor: [
                'rgba(255,99,132,1)',
                'rgba(54, 162, 235, 1)',
                'rgba(255, 206, 86, 1)',
                'rgba(75, 192, 192, 1)',
                'rgba(153, 102, 255, 1)',
                'rgba(255, 159, 64, 1)'
            ],
            borderWidth: 1
        }]
    },
    options: {
        scales: {
            yAxes: [{
                ticks: {
                    beginAtZero:true
                }
            }]
        }
    }
});
</script>

But if you have to make a dynamic chart according to your database then what you have to do? Here, if you can change the data array then you will be able to prepare your own chart. I have asked a same question once in stackoverflow, finally I got a solution by myself.
So what you need to do? I hope you are familiar with laravel blade. I mean how to write a laravel variable inside a JS file. So you need to make a string of you dataset. You must make a string like this data set from your controller and pass it to the view, this way
$points = "[12, 19, 3, 5, 2, 3]"

Later will put the variable in the position of the data array inside the javascript in blade. Like
data: {! $points !},

If you do this I hope your chart will definitely appear. In this case you can take the help from my previous question. Otherwise you will face same parsing problem like I had faced.
Additionally you can change the labels here by applying same procedure

redpajama_set_name: RedPajamaStackExchange


An inductor is a 2 terminal passive device that stores energy in a magnetic field.
Why specifically we use the ferrites as a core for the inductors? For example a NiZn toroid as a core for an inductor?
How can we make a load that has configurable power factor for 230V AC?
Why for an inductor part is the RMS current rating is specified at 20°C rise and 40°C rise?
What could cause my boost converter to output below its nominal voltage?
Why does duty cycle seem relevant when calculating inductor current in boost converter circuit?
How do inductor specifications impact their effectiveness in a boost converter circuit?
How much time does it take for a switch to go from on to off?
Can I use this inductor in my boost converter circuit?
What does a bar symbol in parallel with a single inductor indicate?
Some circuits have parallel bars on their inductor symbols such as: Does that mean the inductor is wound around a magnetic core instead of air? Is that how a differential choke is represented?
Can't reproduce oscillations using a simple inductor capacitor circuit?


text:
IPL 2022: Brian Lara, Dale Steyn join SRH as coaches
Brian Lara has been named the batting coach and the strategic advisor of Sunrisers Hyderabad for the next edition of the Indian Premier League. Dale Steyn will be the bowling coach.
MUMBAI 23 December, 2021 13:17 IST
West Indies great Brian Lara will be the batting coach of Sunrisers Hyderabad in IPL 2022. | Photo Credit: THE HINDU
The Sunrisers Hyderabad has revamped its coaching unit with Brian Lara as the batting coach and the strategic advisor, Dale Steyn as the bowling coach and Simon Katich as the assistant coach ahead of the Indian Premier League 2022.
IPL 2022 mega auction likely to be held in Bengaluru on February 7 and 8
Tom Moody, who had a successful stint with the Sunrisers in the past, has been named as the head coach. The former Australian cricketer replaces England's 2019 World Cup-winning coach Trevor Bayliss, who was in charge of the team over the last two editions.
Former India international Hemang Badani has been appointed as the fielding coach and scout, while Muttiah Muralitharan will continue as spin bowling coach and strategist.
The franchise's decision comes after a disastrous outing in this year's IPL, where the side finished at the bottom of the table. While Lara has been a regular in the IPL commentary panel, this will be his first assignment as a franchise's batting coach. Steyn, who has played for multiple IPL teams in the past including Sunrisers, will start his new assignment with the franchise.
After poor show last season, the franchise parted ways with David Warner and several others, and only retained Kane Williamson, Abdul Samad and Umran Malik ahead of the IPL 2022 mega auction.
This season, SRH will also be without its mentor VVS Laxman, who has now taken over as the NCA director.
Read more stories on IPL News.
What went wrong for CSK and MI in IPL 2022? - Analysis
RR coach Sangakkara: 130 runs was never enough
Hardik Pandya: Goal is to win the World Cup no matter what
IPL 2019: MI beat KKR at home, finish on top of the table
KKR vs SRH: Rampaging Russell overshadows Warner whirlwind
IPL 2019: Debutants who could impress
FIH Men's World Cup


text:
Q: Axis cameras wsdl Trying to integrate with axis camera to manage events and actions as described here http://www.axis.com/files/manuals/vapix_event_action_51386_en_1307.pdf
While generating service from wsdl provided in docs have stub instead of service. After quick review of wsdl found out that no service definition provided. How to deal with it?

A: I've resolved it by adding service definition to wsdl file like this:
    <wsdl:service name="EventClient">
        <wsdl:port name="Event" binding="aev:EventBinding">
            <soap:address location="http://YOUR_CAMERA_IP/vapix/services"/>
        </wsdl:port>
    </wsdl:service>

And the service was generated.


seems like we'll need a repository in Python's GitHub organisation. Thanks!
>> Thanks everyone for your great comments and all the useful informations.
>> Chinese, zh-sg (Singaporean Mandarin) to be in Simplified Chinese, etc.
>> workflow, I'll get back to you as soon as I done it!
>>> much  translation effort in other varieties.
>>> we're not locking them out by choosing zh-cn and zh-tw.
>>> > BTW, for zh_CN translations, we are slow at reaching the coverage.
>>> > core developer) to get the work organized.


LendIt is the world's largest peer to peer conference and held annually in San Francisco. After being here for 24 hours, my feet have only just touched the ground.
Started by early adopters four years ago, attendance at the conference has grown from 100 to 4,000 and its success is proof that peer to peer (increasingly called 'marketplace' lending) will continue to play an increasingly important role in how we lend and borrow.
Similar conferences are held in China and the UK, and I'm sure it will only be a matter of time before we have something downunder.
In true stars and stripes fashion, sessions are upbeat, energising and engaging. And there's no shortage of interested people to chat to – networking opportunities galore.
Our geographical isolation, which may be perceived as a weakness, is in fact a point of difference – which of course we've known for some time. I'm not the only Kiwi here, but being one is a great conversation starter.
I found Renaud Laplanche's (head of the largest peer to peer lender in the US, Lending Club) opening address inspiring. In 2015 there was almost $US20 billion of peer to peer lending in the US, which constituted 24% of all personal loans in the market.
One survey found that 79% of people describe their relationship with their bank as purely transactional. And almost 18% of all 20 - 35 year olds switched banks during the year. Consumer loyalty and trust towards banks is quickly eroding which represents a massive opportunity for LendMe.
I won't bore you with detail from every session, but I was blown away by the size and sophistication of the Chinese peer to peer market place. Excluding China, the entire world's peer to peer lending in 2015 is less than the Chinese market!
I also attended a two-hour session where eight start-ups pitched their companies to a panel of judges. I was hugely impressed by the entrepreneurial spirit, focus on the customer experience and amazing use of technology across all of the companies.
Day One has been a tremendous experience. It's reinforced the huge confidence I have in what LendMe is doing and more importantly how we're doing it. Everyone I spoke to about secured lending has been 'blown away' at how we've developed our platform and our approach. This is great feedback to get from some of the world's leading lending experts.
Despite our size, we continue to show why kiwis excel, because we do things 'our way', resisting the urge to just mimic the 'big boys' in the US or elsewhere. We're committed to providing a secure and exciting new way for kiwis to borrow and lend money.
Let's see what day two has in store.


text:
Home » Burgess, Daniel (x) » Mexico (x) » United States (x)
Belize (1) + -
Costa Rica (1) + -
El Salvador (1) + -
Gautemala (1) + -
Honduras (1) + -
Nicaragua (1) + -
Panama (1) + -
The Missourian
JM-154: Huerta and Félix Díaz
This cartoon shows McCutcheon's interpretation of events occurring in Mexico in 1913. In 1911, Francisco Madero was elected as President of Mexico defeating Mexico's long time dictator, Porfirio Diaz. After a period of Civil War in Mexico, Madero gained full control of the country from Diaz, who eventually fled to France. Francisco Madero appointed one of Porfirio Diaz's generals, Victoriano Huerta, to his inner circle. Shortly after this appointment, Huerta seized power and killed Madero and his vice president, Pino Suarez. Huerta partnered with Felix Diaz, the brother of Porfirio Diaz, to successfully complete his coup. Huerta and Diaz are drawn laughing at the claim an investigation will be made into the deaths of Madero and Suarez. Huerta eventually sought to take complete control of Mexico and forced Felix Diaz from power soon after they overtook the government. Huerta's violent betrayal sparked international outrage, causing most countries to condemn Mexico's new government. The United States denounced Huerta's regime, and the United States government would later support the Mexican revolutionaries who would fight against Huerta. The cartoon also directs the viewer's attention to a conversation between Huerta and Sir Lionel Carden, Great Britain's diplomat to Mexico. The drawing shows Great Britain's support of Huerta and his regime despite his vicious actions against leaders in Mexico. (Summary created by Mary Delano, MU History Intern, Spring 2018)
Map of Mexico and Central America: engraved to illustrate Mitchell's New Intermediate Geography


I was skeptical when I first heard about the sandpaper method. How could it produce a decent edge on my chisels and plane blades?
I'm now sold on the method, but will not claim it is the "best" method, that will be up to your evaluation. However, it is a method you should consider, along with water stones, ceramic stones, oil stones, and diamond stones.
Few subjects in woodworking are as contentious as the best method for sharpening tools.
So why consider another method, and why would you consider using a piece of crude sandpaper on your precious woodworking chisels and plane iron?
Here is the main reason: cost. Cost of good water stones is $100 and up each (you should have several of various grits). And sandpaper? Less than $2 per sheet. This is not a fair comparison, however. A water stone will last years; you will have to buy many pieces of sandpaper and replace as they wear out. But bottom line is that the sandpaper method is a lot cheaper.
Second reason: Simplicity. The sandpaper method is pretty easy.
Third reason: For most of us the sandpaper method, if done carefully, will produce the sharpest cutting edges we have ever experienced.
You will use sandpaper but not the kind we usually have in a woodworking shop.
The condition of your tools and how good an edge you want will determine what sandpaper grits you need. The photo shows what I have in my shop. You will not need all these, three should suffice: 600, 1200, and 2000; or 800, 1500, and 2500.
Most often you will find these in auto supply stores and some hardware stores. The really fine grit paper can be bought at an auto paint and body shop. It will all be the black "wet or dry" paper. If you want to go a step further, buy a sheet or two of 2500 grit, but anything over 2000 grit will be harder to find.
For the final finish I use a honing compound, which I get from Lee Valley Hardware, where various fine grit sharpening paper is also available.
This Instructable assumes the blade bevel is in reasonably good shape and does not require grinding on a power grinder.
I tried taping sandpaper sheets to the cast steel top of my table saw. This works, but if the paper is not tight, the blade will soon tear it.
Better is to buy sandpaper with self-adhesive backing, but these can be hard to find.
A good, practical solution is to glue strips to a piece of 3/4" MDF, as in this photo. You can use spray adhesive or a thin coating of wood glue. Then, place another piece of MDF over the sandpaper and clamp the "sandwich" in a vise to flatten the sheet and ensure it is smoothly attached.
Make up a few of these honing blocks of various grits, toss them when they wear out. This one cost about 50 cents.
The block in the photo is 3 1/2" x 12".
Very likely you will need some kind of a guide to hold the blade or chisel at the correct angle. Some people hone "freehand", but I know from experience I can't hone without a guide.
Mark II honing guide from Veritas Tools. This is top of the line, I finally splurged.
Shop made honing guide I made for a woodworking magazine.
Shop made ultra-basic guide from a piece of scrap. Cut the angle to the bevel angle of your tool; most chisels are 30 degrees. A piece of double stick tape holds the blade.
In the back, in use, is a basic, generic, guide. You will find many of these online for about $15, Google "chisel hone guide" .
Flatten and polish the back first. This process, called lapping, is sometimes overlooked but is important. The cutting edge of the blade is where the two surfaces meet, both have to be sharpened. On the back side, it is the 1/2" or less at the tip that is critical.
The initial grit depends upon the condition of the back of the blade. If it is scratched, rusty, or uneven, start with 400 grit, then 800, working up to 2000 grit or higher at the tip.
In this photo, "lapping plate" is the MDF block with sandpaper glued to the surface.
Step 6: Now Hone the Primary Bevel.
With the blade in the guide at the correct angle, beging honing the primary bevel. (If you are not sure you are honing at the correct angle, see the next step ).
Most blades will have either a 25 or 30 degree angle.
Similar to lapping the back, the grits depend on the quality of the blade. Start with a lower grit if the blade is in bad shape. As a rule of thumb, you can double the grit number for each successive step. So if you start with 400 grit, progress to 800, then 1500, then 2500.
In this photo I'm using 2500 grit abrasive on a self adhesive Mylar backing.
It is often difficult to know if you are honing at the right angle, especially after the bevel becomes shiny.
Here is a good way to "see" your progress. Mark the bevel area with a felt tip Sharpie marking pen, as in the first photo above.
Then, after a few strokes of honing, look at the bevel: the shiny area is where you are taking off material. If the shiny area is a thin band at the tip, as in the second photo, you are exactly where you want to be for the next step, honing the micro bevel.
The final honing stage is the micro bevel, which is a slightly steeper bevel (about two or three degrees) right at the tip. This will be the sharpest, most finely honed part of the blade. The good part is that later, when re-sharpening, this is the only part of the blade you will need to re-touch.
Some honing guides have an additional setting for this micro angle. Some craftsmen do this final stage by hand. I usually do it by placing a couple of square pieces of Formica, or some other thin sheet material, under the wheel of the honing guide. Raising the wheel only makes the angle steeper by a few degrees.
To get a final polish, a honing compound can be used, freehand.
Scrape off the compound onto a scrap of MDF, it goes on like a heavy color crayon. Then polish the bevel, especially the tip. It will be obvious when you are holding the blade, as you increase the angle, it will begin to dig into the MDF. So, you need to polish by holding the blade at an angle just before it begins to dig into the MDF.
Another way to secure wet or dry paper to granite or plate glass is to spray the surface with water and just lay the sandpaper on the slab. Surface tension will hold the paper from moving, you can spray more water to keep the paper from clogging and changing grits is easy; just peel the paper off & replace with the next finer grit.
Now I need to get to work sharpening.
This is one very good way to sharpen your chisels/plane blades etc, but you forgot to mention one very important thing, safety and common sense. I have used this method for ages, except instead of using MDF for the final polish, I use a leather strop. When using this method the blades become extremely sharp. So, please, don't test the sharpness with your finger as it WILL cut. Great instructable. Nice one!
Why do you need to polish the tip?
The "polish" is just an additional step, using honing compound which has really fine abrasive. I rarely use this step now. If you finish with the really fine grit wet/dry sandpaper that should be all you need. The fine grit sandpaper is available at car parts stores.
A very big thank you , for sharing your wisdom with us.
I tried freehanding the sharpening of my chisels and plane irons, but couldn't get them sharp enough. So I decided to try this method and it worked really well.
For a base I went to a nearby countertop manufacturer and they let me have a nice flat castoff piece from their dumpster. It's about 8" wide and 4' long and rather heavy so it doesnt move while sharpening. I like it that long because I can get all the grits of sandpaper I want on it.
I found 600 grit sandpaper at a lumberyard, but had to go to an auto parts store for anything finer than that. They didn't have 1200 so I just got 1000 and 2000. I lined up those 3 sandpaper pieces side by side on the marble. I tried just taping them down with painter's tape and that worked OK but ultimately wasn't sticky enough. I'll try regular masking tape next time.
Other than that I pretty much just followed your instructions and got a nice primary and secondary bevel. I would add that if you go with one of the cheaper honing guides (as I did) you should read the instructions to know how far out the chisel should stick to get the correct angle for the primary bevel. Then just pull it back about a 1/16th inch to do the secondary bevel.
Oh, just went to your Facebook site and found you are in Seattle, or nearby. How did you get that photo with Russell Wilson?
I live in Olympia. If you go down I-5 this far I could show you my humble shop.
Don't get down to Olympia much, unfortunately.
Wow, seems like you really made a good system! My neighbor gave me a "scrap" of granite countertop, but it is huge and I haven't found a place to install it in my really small shop.
I think the cheap honing guides are fine. But I also made one of my own, see photo.
Yes, I have problems with taping the sandpaper also. Maybe try a spray adhesive, it should be easy to scrape off the marble later.
I am now experimenting with methods to sharpen wood turning tools, a different challenge because most are not flat. Tomorrow I go to a local auto painting supply store looking for what I can find.
Keep in touch if you need anything or have any ideas.
The idea of creating MDF sharpening `stones' interests me, since I don't really have the space for a permanent sharpening station, but when you wet the paper on the MDF does this not cause it to deform due to swelling etc? Do you have a method of sealing it that prevents this? Thanks again for these clearly written instructions.
I do not wet the paper on the MDF, I just use the sandpaper dry.
I now use a "honed marble" tile bought at Lowes or Home Depot in their flooring dept. They are the right size, perfectly flat, and cheap. So if you want to use water, this would work for you.
To hold the tile from moving, I use the non-skid shelf liner available at the dollar stores.
The glass bathroom shelf is a good idea, it is the right shape and is thick. I now use a "honed marble" tile bought at Lowes or Home Depot in their flooring dept. They are also the right size, perfectly flat, and cheap.
I'm on the other side of the country from you, but welding is one skill I still have to learn. Now learning to use a lathe.
This is a well-written and thorough Instructable. Another of the many options for a lapping plate is to use a piece of glass. I sharpen this way using a piece that was originally meant to be a glass bathroom shelf. It's the right size (about 5"x16"), light, small, and I got it for less than $20. The other benefit of the glass is that it's easy to clean when the spray adhesive that I use starts to get gross, and the underside is frosted, which gives it a little grip on the table surface. I have also thought about sticking a cork or rubber backing on it to give it additional traction. The other option I can think of would be routing a recess in the face of a board to hold the glass and then putting a cleat on the underside of the board to sit against the edge of my workbench as I sharpen away from myself.
i found a place near me that makes marble countertops. their dumpster is full of smallish peices of lapped stone, and I use aerosol glue to stick the paper onto them for this. Glass works too.
I thought about visiting a countertop shop to ask for scraps, may still.
My wife wants new countertops for the kitchen, this is my opportunity!
I love your icon, the prism and spectrum. I have a couple of prisms. made a stand for one of them so that I can rotate it as needed.
Yes, you can sharpen with stones costing hundreds, or with good sandpaper costing a few bucks. There is nothing wrong with the sandpaper method, but the big woodworking companies can't make much money with it.
Be careful; most of my scars came from working with tools when I was your age.


text:
Vignonet é uma comuna francesa na região administrativa da Nova Aquitânia, no departamento da Gironda. Estende-se por uma área de 4,16 km².

Comunas da Gironda

redpajama_set_name: RedPajamaWikipedia


I choose to praise, although my heart is sore. I choose to see the sunrise pouring out reflected glory. Nor will I ignore the distant stars. It makes me want to shout to see the autumn colors, mountain peaks, insistent ocean waves, a perfect shell. Through Your creation, Lord, I know You speak. I choose to know You're sovereign. It is well, yes, with my soul, in spite of how I feel. I've food and shelter, work to do for You, and Jesus' sacrifice. Your love is real; You changed my life: my heart's been made brand new. I struggle now, but hear me as I pray: I choose to thank You, Lord! I choose to praise.
Thanks for encouraging me to choose to praise, notice the sky, appreciate the colors and hear God speak. I'm thankful for you, Elsi, and your ministry with words that go deep. Have a blessed day as you choose to be grateful and in awe of our Lord.


text:
Q: Change or delete single row in a file txt on the mobile storage I'm developing an application for save more accounts. I don't use database but i use file... My question is if is possible change or delete a single row in the file txt on the storage of my phone???

A: You can edit a file only if you have read and write access to it. You mentioned in the comments that you have already read and written to a file. To edit what you have to do is read the content from the file, edit it and write it again. To achieve that just repeat what you did when reading/writing to it
To edit a file's content, you need to read it from disk, create a new FileInputStream with it, edit your stream then create a new FileOutPutSteam and write to it, like below:
File file = f;
FileInputStream fin;
fin = new FileInputStream(file);
byte fileContent[] = new byte[(int)file.length()];
fin.read(fileContent)
//Convert your stream to string, manipulate it and convert it back to a stream
FileOutputStream fos = new FileOutputStream(f.getAbsolutePath());
fos.write(my_out_stream);
fin.close();
fos.close();

To convert your FileInputStream to a string use:
https://stackoverflow.com/a/15161590/10089348
And to convert back it to a FileOutputStream use
https://stackoverflow.com/a/4069932/10089348
Hope it helps :)


June's Ryan's Music Picks is a little thin. I took some time off twitter for my own mental health and that bled over into me not posting albums on twitter. On the upside, I made you a Southern California Goth mix!
The psuedonymous phenomenon continues to chronicle metal's history with a collection of heavy sabbath-y tracks and some incredible instrumental interludes featuring tons of synth and saxophone!
Unstoppable jams from the Funkadelic keyboardist that range from solid throwback to startlingly fresh for an album from 1993.
The fun and rewarding soundtrack of a somewhat-forgotten video game that features 00s indie all-stars (Death Cab, The Raveonnettes, and Cake?!) covering classic 50s and 60s bubblegum hits. Too good to be forgotten.
Neko Case is mad, and she brought along some friends to tell us exactly how mad and why and to also remind us all that she's one of the best songwriters working today.
Post-apocalyptic drone and noise that is less an assault on your ears and more of a companion as you try to make it to the next step in your urban quest.
Sandro Perri and Craig Dunsmuir get together and let their musical ids run free, birthing hypnagogic chants and gently constructed acoustic dub. A hidden gem.
Michael Jira from Swans teams up with an early-in-their-career Akron/Family to take goth rock as close to black metal as you can on sheer attitude and shredding alone.
Four tracks of immersive, human noise that sound like what you'd pick up from a microphone on the outside of a time machine.
Kaleidoscopic, pastoral acid house that channels a lot of Tears for Fears this time around, especially by adding huge pop-song choruses.
A psychedelic journey that covers 60s ye-ye, 90s shibuya-kei, 00s sampledelia, and twenty-teens nü-gaze on the way to totally transcend genre.
This entry was posted in Ryan's Music Picks and tagged albums, Music, ryan's music picks by Ryan. Bookmark the permalink.
Prequelle also does this thing where it begins to explore/hint at/show influence of a variety of Metal and Rock sub-"genres".
I hear loving tributes to Glam/Hair Metal on "Rats" and "Dance Macabre". For "Faith", I head Metallica's self-titled (Black) album, in which many considered that they'd "sold out". We also get some great ballads out of this album, my favorite being "See The Light". We also get a nice nod to "Prog" in some ways with the instrumentals (I hear Rush ¯\_(ツ)_/¯ ).
This album is very different, and I've heard mixed feelings on that, but I love it. Glad you made it one of your picks!


Nice. I've not bought any in a while. Not been watching the prices too much either happy to hold till 2020 if needed, i think that is the year the block size half's again as well Had bought a few cloud mining contracts in maybe August so still accumulating some Dash and Zcash from that.
Mining contracts are something i did not get into - but I like the idea. Mainly just HODLing through this dip / crash / correction / cryptogedonn and still up on my initial buys in summer 2017.
Its a fun balance - spending some free time looking at coins that represented value 200 years ago (and still hold it today) and other time pouring over the speculations in crypto. Both have attractions?
I've bought more the last few days. Who knows how long this crash will last, but at some point it's gonna recover then we'll see some impressive gains!!
Fully agree @Lea79. This time the boom may be more selective - with some alts rising and others exposed as just hype ( but none of us know for sure). Trying to balance between solid coins that may nicely 2-5x (BTC, ETH, LTC, XRP, XLM, OMG, LISK) and others that may still go 20-100x ( select your favorite low cap alts here .....DENT, PRL, ADA, SUB, NAV, ARDR, ADX,INT ...). Crash in full swing again today.
I think pretty much all the top 10 coins should at least double when this crash is over. I've made nice low entry points in vechain and genius vision during this crash. I'm considering making a tidy size purchase of either eth or ltc if this crash is still in full swing come nxt wk.
I have 8. I'm mostly in neo, 55%, then gvt, 15%, ont which I had for free, nano, Monaco I've saved for the lovley card, vechain I entered this wk, coss from when I had loads and sold most of it for a hefty profit and the gas I get for free.
Most of its profit. Only in for a few hundred that I've put in this wk so I'm lucky really. It can tank and I'm still up from the profit I've already taken out.
You guys do know that you might well be dancing with the devil and leading the rest of us into a cashless 24/7 big brother 'society', (which has likely been the plan from the get-go,) don't you?
Lol I don't see society ever being cash free. It's the only true anonymous form of currency that doesn't require a processor to accept it.
That said the amount of card transactions instead of cash these days is phenomenal. We already use digital currency produced by banks on a screen. Crypto just takes that power away from banks and puts it into the hand of the individual.
I have a problem with crypto and this is not a reflection on anyone on this forum, whom I hold with the utmost regard.
Simply this. Cryptos are a clever solution but they are being used by simple people who don't understand what they are doing.
I refer to Joe and Josie Bloggs esq. from 22 Acacia Avenue.
The Bloggs live in a new build on a modern estate. The mortgage is high to their salary but whilst the rates are low, it's manageable.
They have two cars, both on finance, and will exchange them next year.
They owe a lot on their credit cards but are making a conscious effort to pay more than the minimum payment.
The discover crypto! They dabble and make a tidy profit. They are 'promised' a 50,000% gain!
Mr Bloggs starts to look at fast cars, Mrs Bloggs looks at extensions and feels rather broody.
Cryptos are rising, their profits are fantastic!
Should they cash it in, pay off the credit cards? Pay a bit off the mortgage? Start an ISA?
Or buy a new car, big screen TV, holiday in the sun?
Or borrow more on their credit card and buy more crypto?
Its a hard one, on one hand I'd love it if my bank card chip was for example in my hand and i never had to worry about losing it so my currency was always on/in me. Would make contactless so easy. I also don't have anything to hide so wouldn't bother me until (what i say below).
I agree with you Roy and it takes a while for everybody to understand this but this isn't a crypto problem. This is a real estate, gold, silver, stocks, crypto, ANYTHING problem. Its just the mentality I think when you are struggling you look for any out. You are not looking for the safe, long way to prosperity. You are looking for a quick fix.
In my house I have been trying to show my family that having the newest car etc is a waste of time. I think it is just down to materialism that we have this problem. When its going up nobody can see the downside.
The blockchain ledger is independent and trust less, but it stops there - the tokens and everything that goes with them have many potential human issues just as the banking system does. Exchanges, wallet software, miners, all involve people. There is a lot of third party software that makes up the infrastructure, only the ledger can be trusted. An excel spreadsheet you can trust isn't worth a lot without the rest though.
The free market attempt to take back control of money, I am a supporter, but so far it has failed primarily due to becoming a speculative vehicle. The market took the idea of blockchain and found a use for it in speculation, thousands of different ledgers of tokens that make various claims on the idea of money, yet rarely being used for this purpose. Thousands of flowers making claims to being the most beautiful, yet the speculative market trading those claims all look suspiciously similar. (Sorry couldn't help myself ). If it gets much cheaper I may need to start mining again.
For goodness' sake, take care of your tax liabilities, even if you think you dont have to......the government can backdate according to the law it fell under at the time.
Bought a nice pile of NANO (ex RaiBlocks) today at just over $6. I did have some irrational FOMO last month and poorly timed some premature buys at around $12 - $13.
I see this as the ultimate payment coin that will completely destroy LTC / BCH over the coming years.
The plan is to accumulate dips over the coming months on just this single coin. I'm hoping to load up between 3000 to 5000 of these for a long term hold.
I hold nano. It is the cheapest and fastest payment coin available. Hopefully it will take off. You should apply for the nano iOS wallet trial. It's awesome ?. You should diversify though as with any investment.
I totally agree with the software coming from third parties point. Some of it is a nightmare. Exchanges have also been less than trust worthy. Some tokens are just terrible!! Hopefully all the speculation will die down.
There are some really good ideas being built on the blockchain. A lot of money can be made from investing in good companies. I see it like investing in businesses. If their plan is good, team are up to scratch, they meet their deadlines and there is a real life purpose for the token they're offering, then I invest. It's just a shame the crappy 1's get thro. Some people just buy into the idea of making a quick buck and the crappy tokens capitalise on that.
The funny thing is, most of the genuinely good purposes of blockchain technology don't need their own token to implement. They could simply have a free blockchain with any service payments through an existing currency. ICO have become fundraising to pay for development teams and marketing, possibly payback to early round venture funding.
We're had another market wide bounce. Look at Coin market cap, you'll see vast majority of graphs hit a point and bounce in unison, which doesn't make rational sense. Whole market is being driven by speculative bot trading, we're just along for the ride.
It's basically a play on the idea that the lightning network is not going to succeed and there will be a huge stampede into NANO in a couple of years time.
Looking at the other coins on your list, all very nice projects but nothing that can compete with NANO in the 'payment coin' space. I'm only interested in payment coins rather than the multi-layered projects.
NANO does have a few issues, currently centralisation where the primary nodes are still the developer reps but this will get better over time. Also privacy is an issue but that will work in it's favour when it comes to fiat gateway.
Which brings me to the best thing about NANO. Once it gets a fiat gateway, it will become the primary coin for all inter exchange transfers. I can imagine it will then replace BTC as the primary Alt trading coin.
Nano is perfect for arbitrage between exchanges. The first major exchange to list it as a trading pair is gonna make a stack of cash. It's nice to have the Nanex exchange but the trading volume and choice of coins is not quite there yet. I'm my opinion its the best payment coin because of speed and it's free. Even with lightning network btc transactions are still not free.
There has been some issues of late worth the bitgrail fiasco and nodes not working properly but any project is gonna have teething problems. For me, privacy is not an issue but I understand it is for others. It's great time to stock up with the price low atm. I got burned a little when the price dropped from the £15 mark but only a little as I sold and rebought in when the wallet came out. It's definatly one to watch in the crypto space in the coming mths.


In April we held four parties at Concrete in Paris as part of our In Residence series, which is dedicated to hosting events at the best nightclubs on the planet. There are a few reasons why the Parisian boatside venue is so loved: the energy levels are intense, the sound is great and the programming is on point. All of that holds true with Weather, the club's annual festival. In 2016, Weather returns to Parc Des Expositions Du Bourget after a year's break, with a lineup that brings together most of the big names in house and techno—think Villalobos, Kraviz, Hawtin, Dettmann et al. This time the music will run almost non-stop for 72 hours. If you think you'll need a bit of sleep in that time, good news: they've now got onsite camping.
RA Pick: Robert Hood playing an old-school hip-hop set sounds too cute to miss.
Check out the rest of RA's June festival picks here.


text:
Q: Appfog / Node.js - What's the best way to store data online? I have an app online in Node.js on appfog that takes in user data.  I need to store that data as a text file and me able to download it later.  What's the best way to store these files?
I've tried setting up a MySQL or mongodb database, but I am having a lot of trouble.  Is this the correct approach?
Thanks.


Toward the end of her forty-year career as a creator of science museums, Sheila Grinell turned to fiction. Her debut novel, Appetite, was published in 2016, and a second novel, The Contract, will be released in the fall of 2019. Born in a taxi in Manhattan, she studied at The Bronx High School of Science, Harvard University, and the University of California at Berkeley. She lives in Phoenix with her husband and dog.
Sheila Grinell moved to Phoenix in 1993 to build the Arizona Science Center. She hit the ground running and opened the museum in record time. A dozen years later, in her sixties, she took on a different challenge—to begin a second career as a novelist. What was it like for Sheila to start all over again? How did her two careers compare? And what lessons has she learned about getting word about your book out into the world?
RSVP before NOON the Friday morning before the meeting – Oct 26th The Starfire Golf Club needs to order food, and I must give a guarantee to them at that time. That is the confirmed deadline for an RSVP! Please do not use the PayPal after that time. Thank you for appreciating our contract with the Starfire Golf Club.


text:
Q: How do I attach an event like click() on a square I draw with fillrect() Hi guys
I work on a simple game: there si a blue square moving in a canvas, if you clic on the square you win if you clic outside you lose. I don't know how to compare the mouse position with the square position...
Here is my source code
<head>
<script type="text/javascript" src="jquery-1.5.2.min.js"></script>
<script>
var context;
var x=6; // the start position
var y=6; // same
var dx=1; // the speed
var dy=1; // the speed

function init()
{
  context= myCanvas.getContext('2d');
  setInterval(draw,6);
  clicrect();
}

function draw()
{
  context.clearRect(0,0, 300,300);
  context.beginPath();
  context.fillStyle="#0000ff";
  context.fillRect(x,y,50,50);
  context.closePath();
  context.fill();
  // Boundary Logic
if( x<1 || x>250-50) dx=-dx;
if( y<1 || y>300-50) dy=-dy;
x+=dx;
y+=dy;

}

function clicrect() {
$('#myCanvas').click(function (e)
{
    if (e.target == document.getElementById("myCanvas:animated"))  //that's where I am strugglin, I try to compare the mouse position with the blue square position, but the myCanvas:animated don't work.
        alert("In");
    else
        alert("Out!");
});
}

</script>
</head>
<body onLoad="init();">
  <canvas id="myCanvas" width="300" height="300" >
  </canvas>
</body>

thanks for your help :)

A: Have a look at a this - looks like a reasonable place to start - elements in canvas are NOT in the DOM so jquery itself cannot interact directly


12/15 Watchlist; Swings of interest IF AND ONLY if they can get thru yesterday's high plus .10cents.
$ENPH $UEPS $SPR $BGNE $SQ $SOHU $GCAP.
1. Scan pre-market. 2. Put actionable names on a list. 3. Set alerts. 4. Figure out position size. 5. Place orders. 6. Done. 7. The market will get you in or get keep you out of these names. 8. BUY'EM TIGHT, SELL'EM LOOSE.


text:
2021 4-star DL Jackson earns UM offer, talks Canes
The Miami Hurricanes sent out a flurry of 2021 offers yesterday as they get a better idea of the landscape for next cycle. One of those bids went to a talented in-state defensive lineman named Shambre Jackson, a 4-star prospect from Boone HS in Orlando.
"The D-Line coach talked me and told me I had an offer. It feels great to get an offer from such a great program," Jackson said.
The 6-6 260 pound prospect spent some time talking with Miami DL coach Todd Stroud, who intimated that Jackson could play both inside and outside at the next level. Jackson's athletic ability allows him play basketball for the Braves as well.
"He said I would be a good fit for the defense because I'm big, fast, and powerful, and that's perfect for the Miami D-Line," Jackson said.
What about Miami has Jackson interested in donning the orange and green?
"Just the legacy and the history of the college," Jackson said of UM. "I've always heard 'The Rock' gets loud."
In terms of other programs that see Jackson's potential, Power 5 schools such as Alabama, Oklahoma, UGA, Florida, Auburn, and Tennessee, among others, have already come on board to offer Jackson a spot in their 2021 class. He says, as of now, he has no visits scheduled.
"I have no leaders, just trying to keep things open," Jackson said. "Alabama, Auburn, UGA are some schools coming hard."
For his part, it's clear Jackson is trying to take things slow while the process plays itself out, but he has an idea of some factors that will be important to him when his commitment day comes.
"I want to have a decision made sometime during fall of my senior year," Jackson said. "I'm looking for a place with good education and coaching."
Reactions: AHURT12, ThomasG954, Hurricane4lyfe and 1 other person
AllTheSmoke
Winning would for sure improve recruiting but how can we compete with other programs that have double the staff who get on these kids 6-12 months ahead of us?


text:
Q: Why is my DataGridView falling apart when it's redrawn? On startup, my DataGridView with dynamically created rows and columns looks fine.
The DGV is on a TabPage. When I switch to the other TabPage and back again, the DGV goes all to Dallas. It almost looks as if a new rendering of itself is being drawn on top of the old rendering, but a little bit off-centered.
I've got scream shots of both the "good grid" and the "bad grid" at:
http://warbler.posterous.com/good-grid-bad-grid#

A: Wholly cow!
Commenting out this code:
protected override CreateParams CreateParams {
    get {
        CreateParams cp = base.CreateParams;
        cp.ExStyle |= 0x02000000;  // Turn on WS_EX_COMPOSITED
        return cp;
    }
}

...solved the problem. That code was necessary when I was using a TableLayoutPanel, but obviously it causes problems when replacing a TLP with a DGV.


Here is the artist application for participating in this year's 11th Annual Arts on the Ridge event.
Artists and Craftsmen are invited to participate in this year's Arts on the Ridge Art Show and Sale. Your application and the artwork to be displayed are subject to approval by the Arts on the Ridge Committee. The show is limited to personal artwork and hand-crafted items that have been recently created (within the past two years). Each artist is limited to 3 original pieces. You have the option to participate in our Second Juried Show this year.
Please plan to bring your artwork for display in the show to the Century House on Dogwood Avenue in Ridgeway between 2PM and 7PM on Tuesday, May 2, 2017 or Wednesday May 3, 2017 between 10 and 2PM. If you have additional items for sale that cannot be accommodated in the show, you may wish to reserve an outdoor vendor booth at The Century House.
To join us please complete and return the .pdf file available here. Thank you.


Before I was accepted to Cardiff University, in anticipation of applying to US-based graduate programs, I was preparing to sit for the GRE.
At that point I knew Cardiff was my first choice, but at the same time I also knew very little about Wales itself. So, when one of my practice reading comprehension exercises profiled a 10-day long, annual book festival held in rural Wales I was even more convinced this was the place for me.
Held in the sleepy village of Hay-on-Wye, the Hay Festival is internationally renowned and has hosted speakers including former US President Bill Clinton, actor Benedict Cumberbatch, and newly-turned politician Sandi Toksvig.
Stephen Fry is even a member of the festival's governing board.
I immediately added a day of book perusing and culture to my prospective "To Do in Wales" wish list.
Fast forward 18 months and I'm sitting in the press tent as a blogger for the Hay Festival 2015. Smiling from ear to ear.
Covering events for the Hay Festival was an enlightening cultural whirlwind. From an in-depth look at Romeo and Juliet to traversing Hay Castle to listening to Cambridge scholars debate the common ground shared by India and Pakistan – in those 10 days I studied more subjects than I did in undergraduate school.
These were most likely the hardest, 15-hour days of my life. As exhausted as I was by the end, the Hay Festival opened my eyes to authors, music and culture it would take a lifetime to experience.
My work can be found on the Hay Festival Facebook page as well as their website, bylines and photography credit appear at the bottom of each post.


It's easy to get a better picture of what a school has to offer.
A School is More than a Score.
Since the passing of the No Child Left Behind Legislation in 2002, schools and communities have been judged based solely on the performance of their students on an end of the year state mandated and corporate generated multiple choice test. LookBeyondtheScore.com was created to help parents and community members generate a better understanding of the wonderful things their public schools are doing. A state mandated test does nothing to show how much care and attention teachers give their students, nor does it illustrate the after school programs, community service and business relationships schools have.
Schools have a unique connection with their community - with LookBeyondtheScore.com we can get a better picture of what it looks like.
Search for a specific school or click "Let's Go" below to begin.