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Executive production
Advice on financing
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Simon signs the soundtrack of François Paquay's short film, "Le scénariste". The film is at the final mix.
His work
Cinema, Documentary, Feature film, Television, Arnaud Blanpain, Paul Englebert, Simon Fransquet, Thierry Plas, Tim Gouverneur, Yves Gourmeur
Attracted to music from an early age, Simon started playing guitar at the age of 12. Passionate about art in general – drawing, painting, comics, photography, cinema – he undertakes artistic humanities at the Saint Luc secondary school of Liège. It is only at the very end of his humanities that he makes a choice between his different passions, and it is music that prevails.
He then spent one year at the Royal Conservatory of Music of Liège in classical guitar and continued his training at the Jazz Studio of Antwerp for two years where he obtained a great distinction in composition / arrangement.
Simon also practices the violin making (construction of instruments based on recovered objects) and teaches musical awakening throughout Belgium. He also attended a training in traditional violin making at Renzo Salvador.
Multi-instrumentalist and multidisciplinary, his influences range from classical music to jazz to electronic music, rock and traditional music from around the world.
Simon is passionate about the close relationship between music and images. This year, he composes the B.O. of five shorts and a long.
In addition to his increasingly dense work in the cinema, he composed for the quintet "Taxidi", for shows in London, and is also active in the video game and advertising sectors.
His first album is released in 2013: the B.O. of the film "Finir en beauté". In 2015, he released two albums, the album "Dreamy train" by Taxidi and the album B.O. of the feature film "Nous Quatre" by Stéphane Hénocque, whose film is currently a huge success.
His website
His music
At General Score
Simon Fransquet is the composer-capper of General Score. Combining finesse and delicacy with an unusual guitar touch, it creates amazing emulsions between image and sound flavors. A gifted composer and a sharer, Simon has planted his tent at the crossroads of jazz and worldmusic, looking straight at the horizon.
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The world of Simon Fransquet
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Le Troisième Personnage, Simon Fransquet, compositeur
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Whole Grains And Refined Grains, How Do They Differ? - ...
Whole Grains And Refined Grains, How Do They Differ? - Elizabeth Somer, R.D. (VIDEO)
By Elizabeth Somer Expert
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Registered Dietitian Elizabeth Somer describes the differences between whole grains and refined grains.
Registered Dietitian Elizabeth Somer:
The difference between the whole grain and refined grain; whole grain is the whole, little berry. It's got the bran on the outside, it's got the starchy interior, and it's got the nutrient-packed little germ on the inside. That means that the whole grain is not only loaded with the normal glucose, the carbohydrates you need for your brain and body to function, but also has the bran part, the fiber that's so important in keeping you regular, lowering your risks for things like constipation and possibly even heart disease, and the germ just packed with phytonutrients--vitamin E, trace minerals, etcetera.
This Video
The refined grain has had the fiber-rich bran, outer coating removed; so that's gone. Now you don't have any fiber left, and it's had the germ removed, which means the phytonutrients--the vitamins, the minerals, the B vitamins, the vitamin E, the zinc, the selenium etcetera--has been removed. All you have left is the starchy, what's called endosperm. So you've got the calories and nothing else.
About Elizabeth Somer:
Elizabeth Somer, M.A., is a registered dietitian who has carved a unique professional niche as one of the few, if not only, dietitians who is well-versed in nutrition research. For 25 years, she has kept abreast of the current research, packaging that information into easy-to-read books, magazine articles, lectures, continuing education seminars, and practical news for the media.
Visit Elizabeth Somer at her website
Hamman-Rich Syndrome: Facts, Symptoms, and Treatment
How Does Anemia Affect Mental Health?
The Mystery of the Purple Finger: What Could Have Caused It?
Fake Formulas with Toxic Ingredients: Counterfeit Cosmetics
about Healthy Eating

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Publication - Minutes
Secure Care Group minutes: March 2020
Children and Families Directorate
Date of meeting: 2 Mar 2020
Minutes from the meeting of the group on 2 March 2020.
Attendees and apologies
Carole Dearie (CD), St Mary's, Kenmure
Alison Gough (AG), The Good Shepherd
Beth-Anne Logan (BAL), STARR / CHS
Eddie Follan (EF), COSLA
Mary Geaney (MG), Rossie
Janine McCullough (JM), Education Scotland
Natalie Chalmers (NC), FCAMHS
Rod Finan (RF), Scottish Government
Andy Sloan (AS), Care Inspectorate
Tom McNamara (TM), Scottish Government (joint chair)
David Cotterell (DC), Secretariat
Rod Finan (RF), OCSWA
Gill Robinson (GR), Scottish Prison Service
Debbie Nolan (DN), Secure care Practice Development Advisor
Sinclair Soutar (SS), Kibble
Ellen Wilkinson (EW), Scotland Excel
Helen Smith (HS), NHS
Ben Farrugia (BF), SWS
Peter McCloskey (PM), Edinburgh Secure Services
Aileen Blower, NHS
Cath Agnew, Care Inspectorate
Alan Mulholland, Police Scotland
Stephen McLeod, Scottish Government
Items and actions
Welcome and apologies
TM invited round the table introductions and welcomed the group to the meeting noting this was the first meeting for JM, EW and NC. EF from CoSLA would co-chair.
The group asked TM to note their thanks to Nicola Dickie for all the work, energy and knowledge she had brought to the group, wishing her all the best in her new role as Chief Officer of Health and Social Care.
The group also asked EW to pass on congratulations to Nicola Burleigh on the recent birth of her daughter.
TM provided a brief update from Stephen McLeod which include:
standards of Health Care were agreed back in 2014
health boards have a duty of care to provide a service to Secure Services in their area
CAMHS should provide seed funding to support this
HS highlighted the Glasgow model is not sustainable as they have been unable to recover funds from the YP's home health board. TM said the problem could maybe be resolved with some work alongside all health boards, beginning with those who have secure care services within their boundaries.
The group asked TM to discuss these issues with SMc with a view to confirming the position in writing.
BF suggested a meeting with Scottish Government MH colleagues, Health Boards (with secure services in their area) and representatives from this group would be helpful to move this on.
Action point 1: TM to ask SMc to provide a written update to group. It was also requested we approach Dr Aileen Blower for an update on the planned mental health facility in North Ayrshire.
The note of the 3 September meeting was accepted with no amendments. DC confirmed all the action points from that meeting have been cleared.
Pathways and standards
DN had circulated the following papers to the group prior to today's meeting.
project management plan
communication and engagement plan
evaluation and monitoring plan
DN said now that the standards had been signed off by COSLA leaders, STARR and Ministers, we could really press on with plans for communicating and progressing towards implementing the standards. The plan is still to publish the standards on the Scottish Government web-site on 1 April with the standalone web-site launched the same day or soon after.
DN thanked group members and all those involved in getting the work to this stage - recognising the time, effort and hard work they had all put in.
DN asked the group to contact her direct if they had any changes or comments on the Project Plan, an updated version of which will be circulated.
DN advised the group there were gaps in the Comms and Engagement plan and asked group members to help fill them. DN asked if the group were willing to provide a blog she could share to highlight the work of implementing or spreading the word of the standards.
Action 2: group members to get in touch with DN direct to help fill the gaps in the plan.
Action 3: group members to get in touch with DN if interested in producing a blog on the Standards.
AG was concerned that a great deal of work was still to be done before they are implemented. The delay between publication and fully-resourced implementation could provide challenges with expectations from young people and their families.
CD said providers had been working on implementing the standards for nearly two years and was disappointed that more progress had not been made on the 'before' and 'after' standards.
TM said there were reasons for this apparent position – related to cost analysis, ICR publication and budgetary timings - all beyond the immediate control of officials. This led to broader discussion on implementation costs and funding. TM observed that much of the standards represented codification of what should be in place already in good practice terms, but there were some new expectations that should be acknowledged. With regards to funding it was agreed it is essential SWS, SG and COSLA carry out an assessment to identify additional costs.
Action point 4: BF said he may be able to provide contact details for three areas that may be able to help with this work.
5 SWS, SG and COSLA to identify any resource implications, cultural and/or practice changes required to implement the standards
The group agreed their ongoing commitment to this work, recognising that effective and disciplined Comms would be vital. There would be clear phased periods of installation and implementation. The group further acknowledged there will be a strong focus on partners to implement the ICR recommendations there is not going to be a quiet time coming any time soon and we will be pushed to deliver.
DN provided an update on the standalone web-site that is being developed with IRISS. The group were able to see the developing web-site - still a work in progress. DN advised the group there would be a video made with STARR to introduce the standards, which the group felt should not be recorded at/in the grounds of a secure care centre. Each standard will show how they are linked to the HSCS and HGIOS. There will be images and audio linked to some of the standards. The website will continue to be reviewed and added to.
Action point 6: DN to share the link to the web-site and any feedback on this to be provided ASAP.
DN advised how she thought the standards could be reviewed and monitored through the use of LA and education plans along with self-evaluation.
BF said self-evaluation was often difficult to enforce even when the request was in statute. He suggested there was a need for further conversation around potential monitoring tools.
The group felt that self-evaluation should focus on learning, improving outcomes, and better approaches leading to greater transparency. It was agreed that the evaluation and monitoring plan will be revised to reflect this, adopting a more phased approach and opportunity for further discussion with external agencies, and shared for the group for comment.
Action 7: revised evaluation and monitoring plan to be shared and any feedback to DN.
The Standards will be discussed at a variety of planned events. The Scottish Government will be running 3 national engagement events in April/May where the Standards will feature and workshop submissions have been made for SIRCC, SWS and Youth Justice Conference. Based on the implementation resource contained within the evaluation and monitoring plan, DN has developed a ½ day workshop for those with roles and responsibilities to support both development of local baseline self-assessment and plans for implementation, but also to support gathering of information of the opportunities and challenges for implementation to help inform what support may be required.
DN asked the group if they thought there should be a launch event. Following a discussion it was clear the group thought there should be.
The standards are part of a key national agenda strongly linked to the ICR, potentially providing part of the integrated roadmap of change. Ministers have been aware of and committed to the standards for some-time now dating back before the Strategic Board. The group thought a Minister, COSLA leaders and STARR should be invited to speak at any planned launch event. It is important this event connects with other developments and current activities.
TM agreed to invite a Minister, but could give no guarantee they would be able to attend.
Action point 8: DN to agree a date for the event with DC and invitations to be sent to the Minister, COSLA leaders and STARR.
DN informed the group an Irish delegation had visited Scotland over two days to find out more about Scotland's secure care and visit a secure service. The visit was successful with very positive feedback received from everyone involved.
Government officials from across the UK and partners have taken part in a tele conference to discuss secure care. This was a very positive meeting and the group agreed to have a quarterly tele call to share good practice and reports people would be interested in. It is hoped this will potentially lead to a face to face meeting with representation from all four jurisdictions. DN will keep the group informed of progress.
BL provided a brief update.
The group has meet on 3 occasions since September the focus has been on discussing future priorities
STARR involvement in post ICR implementation
the need to increase membership, although this is difficult when the offer/ask is unclear at present-one this is clearer the group will be in a better position to recruit and link in with the centres more
The group thanked STARR for their vital work highlighting how important they are to the implementation of the standards and ICR recommendations.
Scotland excel
EW informed the group she was covering for Nicola Burleigh whilst she was on materinity leave and will attend future meetings.
EW explained she was not able to provide any information on the on-going procurement exercise other than to say the work remained on schedule.
HS introduced NC to the group she will be working as a research assistant and she has already identified a mountain of papers she is working through as part of the systemic review (phase 1), which will support the feasibility study which finding has been sought for (phase 2) and bid for a longitudinal study of YP in Scotland's secure care (phase 3).
HS informed the group of some of the work she is taking forward:
hopes to receive funding to follow Scottish YP for 12 months through their secure care journey
create a focus group that will ask young people what is important to them in terms of outcomes and to explore opportunities and challenges for longitudinal study
have a Masters student exploring the ability to consider the economic model for secure care in Scotland
this will be phase 2 of the study and inform phase 3 application for MRC bid for 4 year study
HS went to seek the group's views on phase 3 of the study including a randomised control trial for comparing outcomes for YP who were placed in secure care opposed to those that received intensive community supports. HS did say she had some concerns with this and theses were echoed by a number of people in the group.
Following a discussion TM asked if HS could provide written details that would allow people to fully think this through and reflect on possible challenges.
Action point: 9 HS to provide written details to the group.
Justice committee and independent care review
DC provided PP slides with some of the recommendations from the Justice Committee and the ICR. The group noted there where several gaps. TM said this was not supposed to be a complete record it was simply to generate conversation and prompt initial thoughts on some of the main points from both papers.
Some group members thought the Justice Committee had asked that SG and COSLA to review the commissioning process prior to 31 March.
The recommendation was - The Committee welcomes the evidence provided by Scotland Excel, COSLA and the current secure care providers on the current contractual model (localised commissioning) for the provision of secure care. The Committee notes that this model has some advantages, such as the relative ease of administration and procurement for Scotland's local authorities. Nevertheless, the Committee remains unconvinced that this is a viable model beyond the current contractual period (which ends in March 2020). The Committee calls on the Scottish Government and COSLA to look at alternative models, such as national commissioning or the use of block funding of places. It should never be the case that a child or young person is sent to HMP YOI Polmont when a secure care unit would more appropriate to their needs.
TM explained whilst we are in the middle of an ongoing procurement exercise and whilst waiting on the ICR to report in February 2020, it was unrealistic to have taken this work forward with the timescale suggested. TM said there had been some great work done around funding during the time of the Strategic Board under the 3 horizons and we still had that work to hand. Scottish Government, COSLA and Scotland Excel had already held initial conversations and this work would be picked up again following the award of the contract.
The group asked that all partners are involved in discussions regarding future funding models for secure care.
TM advised the ICR recommendations had to be considered and responded to by November 2020. However the FM has already made it clear she does not intend to wait until November and work is underway across government to respond.
There was a good discussion around the recommendations and how both reports mirrored each other on several points. TM noted the ICR's stark challenge 'Scotland should not monetise the needs of its YP'.
TM advised the group he was encouraged the response to the Justice Committee report had been a joint response from three Ministers and this provided some reassurance the work to deliver change would be joined up. There will be a parliamentary debate on the Justice Committee report on 31 March and work is underway by SG to join up the recommendations from the various reports, which it may be useful for the group to have a focused workshop type session on, similar to that recently undertaken by CHIP in respect of the ICR.
The future of the group was discussed and how this might change following the launch of the standards and the award of the contract.
AG said any future group should include representation from all 5 secure units.
TM said we would consider the future role of the group later in the year and discuss with EF on the attendance of all 5 providers at future meetings.
DC advised the group Nicola Dickie had requested we invite along Kim Hartley Kean from the RCSLT. Kim has offered to generate a briefing / presentation for the meeting to "tell the story" covering the following.
evidence of need and impact
SLT role and service model
SLT impact including links with Secure Care Standards, recruitment, outcomes and other provisions such as CAMHS
description of the next best steps for provision in Scotland
The group agreed Kim should be invited to the next meeting.
TM raised the challenges we all face in dealing with the possible impact of the Coronavirus. TM acknowledged the work secure services did in 2018 to plan for the Flu Pandemic. He advised that they would have to revisit those contingency plans in light of the information the Coronavirus has the potential to impact even more pervasively on workforce availability.
TM said Scottish Government may have to come to providers at very short notice to ask what plans they have in place.
GR would look into SPS contingency plans for the Coronavirus.
Action point 10: GR to contact DC and TM.
AS suggested the information in the evacuation plan may assist services to plan for the potential impact of Coronavirus regarding the possible need for movement of YP. MG highlighted the potential financial impact on services should YP have to be transferred to other secure centres.
BF said COSLA hold contact details for each LA's resilience lead and they should be copied in to all issues.
Action point 11: EF to provide resilience leads contact details to secure services and Scottish Government.
TM thanked the group and acknowledged there was no easy solution and where possible Scottish Government would do all it can to support them and keep them up to date with developing and changing guidance.
Date of next meeting
6 April 2020.
David.Cotterell@gov.scot


When the owner's purchased this Villa as second home and Vacation Rental the interior design not only had to meet owners high standards, but had to be durable enough to work in vacation rental program. A lot of the budget was spent on elements like this sectional that could be reconfigured for different events. Also the fabrics were were very high quality, and could be cleaned if necessary.
The exterior beach shower is completely private from the the Wailea Beach Villa Grounds. Each villa located on the ground floor has an additional entrance for there unit , through the beach shower that leads to the master bathroom. The stunning tropical landscaping protects the unit from 5-6 and above.


Lambda Physik, a majority owned subsidiary of Coherent Inc., has received new orders for its NovaLine A4020 and NovaLine F2020 lasers from Silicon Valley Group (SVG). According to Dirk Basting, Lambda Physik's founder and president, the sale illustrates the importance of 193-nm technology for semiconductor manufacturing and shows that both companies are committed to the evolution of this technology.
The NovaLine A4020 is an argon-fluoride 193-nm laser that operates at a 4-kHz repetition rate with an output power of 40 watts. The laser provides a partially narrowed beam that Lambda Physik said was designed specifically for SVG Lithography System's high-NA, high-throughput scanner, the MS193.
The NovaLine F2020 is an F2 157-nm laser that functions at a repetition rate of 2 kHz, with a 20-W output power. The laser employs a patented line-selection resonator to provide single-line operation with a bandwidth of -1.5 pm (FWHM).


One of the most frustrating things that business owners have had to deal with regarding the Tax Cuts and Jobs Act (TCJA) is the uncertainty that has been surrounding the new tax law revisions and how they would affect taxpayers. If you have visited with your accountant or CPA firm over the past 12 months, it's likely that you received a confident estimate of what your 2019 tax liabilities would be as your tax planning professional awaited the IRS to release a definitive set of guidelines. In mid-January of 2019, the Treasury Department, along with the IRS issued the final 2019 IRS guidelines and regulations, as well as, additional guidance on the new qualified business income (QBI) deductions.
In essence, when Congress enacts a tax reform law, the IRS must then summarize and interpret the laws and translate them into detailed regulations, rules, and instructions for accountants, tax preparation professionals, tax software partners, and other members of the professional tax industry. Ever since the Tax Cuts and Jobs Act passed in 2017, the IRS has been diligently working on shaping the formulas for how to calculate deductions, and deciding what types of businesses will qualify for the deductions.
You see, without actual regulations and guidance from the Internal Revenue Services (IRS) on the new tax laws, it's been a guessing game on how the rules would match the actual act itself. While Certified Public Accountants are skilled in applying new tax laws to tax planning and tax return preparation, the IRS has had to do a significant overhaul of its policies to incorporate the tax laws. The IRS initially estimated that it would have to either create or revise over 400 taxpayer forms, instructions, and publications for the new filing season that begins on January 28th, 2019. The Treasury and IRS announced proposals for rules of the new tax law in the summer of 2018; however, several changes and clarifications were asked for by stakeholders, which has stalled the final approval of the 2019 IRS guidelines.
Pass-through deductions were a significant part of the TCJA, allowing a 20% deduction of income for non-corporate business entities including sole proprietorships, partnerships, and other types of S corporations. However, there have been many questions surrounding this portion of the 2017 tax reform. With the release of the 2019 IRS guidelines, tax planning professionals are better armed with exactly what they need to ensure your tax returns are accurate and that your business can make informed decisions about tax planning matters.
Rental real estate activity DOES count as a trade or business which qualifies for the 20% pass-through deduction.
Originating a loan DOES count as a business activity which qualifies for the deduction, although some types of banking activities DO NOT.
Professional sports clubs DOES NOT count as a trade or business which qualifies for the 20% pass-through deduction.
The IRS provided further guidance on what qualifies as a "specified service, trade or business," which are ineligible for deduction for high-earning taxpayers.
The IRS stated that 2018 withholding rules would remain in effect for 2019.
With the new 2019 IRS guidelines released, now is an excellent time to be preparing your tax documentation and to contact your accountant for tax advice. The holds especially true if you engage in a type of business were uncertainty arose surrounding the 20% pass-through. The CPAs and accounting staff at Lawhorn CPA are experts on IRS guidelines and rules and have decades of experience helping individuals and business owners conduct their tax planning in an intelligent and insightful way.


text:
ISBN:0905-7188
1116 Medical Physiology
3Pluim, Babette 2Bahr, Roald 2Brink, Michel 2Elferink-Gemser, Marije 2Van der Sluis, Alien 2Visscher, Chris 2van Mechelen, Willem 1Brown, James 1Burnett, Angus 1Clarsen, Ben 1Lamvert, Michael 1Loeffen, F. 1Marsh, J. 1Readhead, Clint 1Sewry, Nicola 1Viljoen, Wayne 1Von Tiggelen, D. 1Vriend, Ingrid 1Witvrouw, Erik
4Injury prevention 3Prospective cohort study 2Risk factors 1Ankle injury 1Chronic injuries 1Cost analysis 1Epidemiology 1Hamstrings 1Incidence 1Load monitoring 1Metacognition 1Muscle injury 1Overuse injuries 1Rate of torque development 1Risk-taking 1Rugby 1South Africa 1Youth athletes
A one-season prospective study of injuries and illness in elite junior tennis
- Pluim, Babette, Loeffen, F., Clarsen, Ben, Bahr, Roald, Verhagen, Evert
Authors: Pluim, Babette , Loeffen, F. , Clarsen, Ben , Bahr, Roald , Verhagen, Evert
Type: Text , Journal article
Relation: Scandinavian Journal of Medicine and Science in Sports Vol. 26, no. 5 (2016), p. 564-571
Full Text: false
Description: The objective of this study was to estimate the incidence and prevalence of injury and illness among elite junior tennis players. A cohort of 73 players (11-14 years) in the 2012-2013 Dutch national high-performance program was followed for 32 weeks; all participants completed the study. The OSTRC Questionnaire on Health Problems was used to record self-reported injuries and illnesses and to record training and match exposure. Main outcome measures were average prevalence of overuse injury and illness and incidence density of acute injury. On average, players practiced 9.1h/week (SD 0.6; range 2.3-12.0) and had 2.2h of match play (SD 0.6; range 2.3-12.0). During the course of the study, 67 players reported a total of 187 health problems. The average weekly prevalence of all health problems was 21.3% (95% CI: 19.2-22.9), of which 12.1% (95% CI: 10.9-13.3) constituted overuse injuries and 5.8% (95% CI: 4.6-6.9) illnesses. The incidence of acute injuries was 1.2/1000h of tennis play (95% CI: 0.7-1.7). The high occurrence of overuse injuries among elite junior tennis players suggests that an early focus on preventative measures is warranted, with a particular focus on the monitoring and management of workload. © 2016 John Wiley & Sons A/S.
Is risk-taking in talented junior tennis players related to overuse injuries?
- Van der Sluis, Alien, Brink, Michel, Pluim, Babette, Verhagen, Evert, Elferink-Gemser, Marije, Visscher, Chris
Authors: Van der Sluis, Alien , Brink, Michel , Pluim, Babette , Verhagen, Evert , Elferink-Gemser, Marije , Visscher, Chris
Relation: Scandinavian Journal of Medicine & Science in Sports Vol. 27, no. 11 (2017), p. 1347-1355
Description: Overuse injuries are a serious problem in junior tennis. Gaining insight in age-specific risk factors can contribute to prevention. The developmental cognitive processes that take place during adolescence make talented players more inclined to take risks. This may be even more pronounced in the high performance culture in which they move. Therefore, this study focuses on the relationship between risk-taking and overuse injuries in talented tennis players. Seventy-three talented tennis players (45 boys and 28 girls, age 11-14years) were monitored for 32weeks, using the Oslo Sports Trauma Research Centre Questionnaire on Health Problems. Risk-taking was measured at the start of the season with the Iowa Gambling Task. Linear regression analyses were executed to predict (a) overuse injuries, (b) time loss overuse injuries and (c) overuse severity, by risk-taking, exposure time, and injury history. In boys, risk-taking contributed significantly to time loss overuse injuries [F(1,39) = 7.764, P = 0.008, R-2 = 0.15] and to overuse severity [F(1,39) = 5.683, P = 0.022, with an R-2 of 0.13] In girls, time loss overuse injuries [F(1,23) = 6.889, P = 0.018, R-2 = 0.20] and overuse severity [F(1,23) = 7.287, P = 0.013, R-2 = 0.24] were predicted by exposure time. Coaches and trainers should be aware that talented male tennis players who are inclined to take risks, are more likely to maintain risky behavioral patterns related to overuse injuries.
Preventing recurrent ankle sprains : Is the use of an App more cost-effective than a printed Booklet? Results of a RCT
- van Reijen, Miriam, Vriend, Ingrid, van Mechelen, Willem, Verhagen, Evert
Authors: van Reijen, Miriam , Vriend, Ingrid , van Mechelen, Willem , Verhagen, Evert
Relation: Scandinavian Journal of Medicine & Science in Sports Vol. 28, no. 2 (2018), p. 641-648
Description: Recurrent ankle sprains can be reduced by following a neuromuscular training (NMT) program via a printed Booklet or a mobile application. Regarding the high incidence of ankle sprains, cost-effectiveness regarding implementation can have a large effect on total societal costs. In this economic analysis, we evaluated whether the method of implementing a proven effective NMT program using an App or a Booklet resulted in differences in injury incidence rates leading to costs and hence to differences in cost-effectiveness. In total, 220 athletes with a previous ankle sprain were recruited for this randomized controlled trial with a follow-up of 12 months. Half of the athletes used the freely available "Strengthen your ankle" App and the other half received a printed Booklet. After the 8-week program, athletes were questioned monthly on their recurrent injuries. Primary outcome measures were incidence density of ankle injury and incremental cost-effectiveness ratio (ICER). During follow-up, 31 athletes suffered from a recurrent ankle sprain that led to costs resulting in a hazard ratio of 1.13 (95% CI: 0.56-2.27). The incremental cost-effectiveness ratio of the App group in comparison with the Booklet group was €361.52. The CE plane shows that there was neither a difference in effects nor in costs between both intervention methods. This study showed that the method of implementing the NMT program using an App or a Booklet led to similar cost-effectiveness ratios and the same occurrence of recurrent injuries leading to costs. Both the App and the Booklet can be used to prevent recurrent ankle injuries, showing no differences in (cost-) effectiveness at 12-month follow-up.
Self-regulatory skills : Are they helpful in the prevention of overuse injuries in talented tennis players?
Relation: Scandinavian Journal of Medicine and Science in Sports Vol. 29, no. 7 (2019), p. 1050-1058
Description: Talented athletes use metacognitive skills to improve their performance. Also, it is known that these skills are important for managing one's health. The goal of this study was to identify the relationship between metacognitive skills and overuse injuries in talented tennis players. Metacognitive skills were measured in 73 talented tennis players (45 boys and 28 girls, age 11-14) at the start of the season, using the Self-Regulation of Learning Self-Report Scale. Overuse injuries were monitored for one season using the Oslo Sports Trauma Research Centre Questionnaire on Health Problems. Ordinal regression indicated that moderate or low selfmonitoring skills (compared to high selfmonitoring) (OR 4.555, CI 1.096-18.927, P = 0.037) and exposure time (OR 1.380, CI 1.106-1.721, P = 0.004) were associated with more time loss overuse injuries. A second analysis showed that this was the case in girls (OR 10.757, CI 1.845-62.714, P = 0.008), but not in boys. Linear regression revealed that higher reflection scores and exposure time predicted overuse severity (F(5,58) = 2.921, P = 0.020, R2 = 0.201). Possibly, selfmonitoring can help players to prevent themselves from time loss overuse injuries. Coaches should be aware that players can differ in selfmonitoring ability and thus in the ability to prevent overuse injuries. The role of reflection needs more research.
Trends in time-loss injuries during the 2011-2016 South African rugby youth weeks
- Sewry, Nicola, Verhagen, Evert, Lamvert, Michael, van Mechelen, Willem, Marsh, J., Readhead, Clint, Viljoen, Wayne, Brown, James
Authors: Sewry, Nicola , Verhagen, Evert , Lamvert, Michael , van Mechelen, Willem , Marsh, J. , Readhead, Clint , Viljoen, Wayne , Brown, James
Relation: Scandinavian Journal of Medicine & Science in Sports Vol. 28, no. 9 (2018), p. 2066-2073
Description: Youth rugby is a popular sport in South Africa (SA) with a high injury incidence. The annual SA Rugby Youth Week tournaments attract the top age-group players in the country providing a sample of players for reliable injury surveillance. The aim of the study was to analyze the changes in time-loss injury rates at the SA Rugby Youth Week tournaments between 2011 and 2016, differences between age-groups, and to investigate associated injury risk factors. All confirmed time-loss injuries at the 4 age-group tournaments (under-13, under-16, and 2 under-18) from 2011 to 2016 were recorded. Injury incidence densities (IID) for years, tournaments, and injury risk factors were calculated and Poisson regression analyses were performed to determine differences. Time-loss injuries (n = 494) were reported over 24 240 exposure hours, with an overall IID of 20.4 (18.6-22.2) injuries per 1000 player hours. The year 2013 had a significantly lower IID compared to 2011. Injury risk decreased with increasing age; under-13 and under-16 had significantly higher IID compared to under-18 Craven Week. Tackling was the phase of play at highest risk, with an IID of 7.4 (6.3-8.5) injuries per 1000 player hours. Central/peripheral nervous system (CNS/PNS) and, therefore, the head/neck were the most commonly occurring injuries/location injured. In conclusion, within the SA Rugby tournament structure, the older players had a decreased rate of injury. The tackle event was still the phase of play with the highest injury incidence regardless of age. This increase in incidence is largely due to an increase in CNS/PNS injuries.
No association between rate of torque development and onset of muscle activity with increased risk of hamstring injury in elite football
- van Dyk, Nicol, Bahr, Roald, Burnett, Angus, Verhagen, Evert, Von Tiggelen, D., Witvrouw, Erik
Authors: van Dyk, Nicol , Bahr, Roald , Burnett, Angus , Verhagen, Evert , Von Tiggelen, D. , Witvrouw, Erik
Relation: Scandinavian Journal of Medicine and Science in Sports Vol. 28, no. 10 (2018), p. 2153-2163
Description: Hamstring injuries remain a significant burden in sports that involve high-speed running. In elite male football, hamstring injury has repeatedly been identified as the most common non-contact injury, representing 12% of all injuries. As the incidence remains high, investigations are aimed at better understanding how to improve prevention efforts. Intrinsic risk factors such as strength have been investigated extensively in a cohort of professional football players; however, other intrinsic measures of neuromuscular function have not been studied in this cohort. This study aims to investigate the association between timing of hamstring muscle activity onset and the rate of torque development during the early phase of isokinetic strength testing with risk of hamstring injury in professional football players in a prospective cohort study. All teams (n = 18) eligible to compete in the premier football league in Qatar underwent a comprehensive strength assessment during their annual periodic health evaluation at Aspetar Orthopaedic and Sports Medicine Hospital in Doha, Qatar. Variables included rate of torque development and timing of muscle activity onset. A total of 367 unique players (60.6% of all QSL players) competed for 514 player seasons (103 players competed both seasons) and sustained 65 hamstring injuries. There was no difference in the onset of muscle activity between the biceps femoris and medial hamstrings comparing the injured to uninjured players. For both onset of muscle activity and rate of torque development, there were no significant differences between any of the variables (P >.05), with small effect sizes detected across all the different variables (d < 0.3). Rate of torque development and onset of muscle activity were not associated with a risk of future hamstring injury. The use of these measures as part of a periodic health evaluation to identify risk of hamstring injury is unsupported.


In partnership with the Nanaimo Museum, the City of Nanaimo has released another self-guided heritage tour brochure entitled "A Drive Through Time: Your Guide to Nanaimo's Historic Cemeteries, Burial Areas & Memorial Sites". At approximately 22.1 km in length, the self-guided tour highlights a number of key cultural landscapes throughout Nanaimo.
Strategic Link: Self-guided heritage tours further the goals of the Cultural Vitality (Creativity, Diversity, Heritage and Innovation) pillar of the Strategic Plan.
"A Drive Through Time: Your Guide to Nanaimo's Historic Cemeteries, Burial Areas & Memorial Sites" is the eighth addition to Nanaimo's series of self-guided heritage tour brochures produced by the Culture & Heritage Department.
The series includes walking tours of Downtown, Harewood, Newcastle, South End, Nob Hill/Chinatown, and Old City; as well as a bike tour of Downtown.


CrossFitting since: I've been a member for a very long time, long enough to not remember when I started (Julie has been a member since the old box. She joined back in May of 2010). I ruptured my Achilles skiing and once I shed the crutches I had hired a personal trainer to help strengthen my leg. The trainer was Pat Padgett and when he left Chris Gosler (owner of CrossFit Southie) took over. Chris started getting into Crossfit and started implementing CrossFit style workouts with me in my training, which I liked. He suggested I go to CrossFit Fenway and schedule a free trial with Stacey. At my free trial, I did the WOD Cindy (push-ups from my knees and a big green band for pull-ups) and here I am now.
Favorite CrossFit WOD: Any chipper workout, specifically with more body weight movements. I enjoy the long, endurance type WODs, but I can also appreciate the shorter, heavier type WODs. Either way, I think if you are mentally prepared, you will perform well. My mentality has always been the quicker I move through this, the quicker it will be over.
Favorite CrossFit WOD song: Whatever Sam chooses on a given evening.
Cheat meal of choice: I'm not Paleo, so I don't have a cheat meal. But I do eat cleanly meaning meats and vegetables and I would never say no to an adult beverage. I've never been concerned about the way I eat.
One interesting thing about yourself not related to CrossFit: On weekends, I ski in the winter and mountain bike in the summer. Also, I've started more distance running this past year and the verdict is still out on whether I enjoy it or not. *Julie is being a bit modest about her running as she participated in the Wapack trail race and is part of the Fenway team for the Ultra Ragnar Team Relay race in May.
Complete the sentence – "CrossFit should…": be fun, otherwise I wouldn't do it.
Why do you CrossFit: I CrossFit for my health as it keeps me in shape and challenges me with the variety of exercises and movements.
Favorite CrossFit moment: I guess it has to be a combination of accomplishments that I never imagined ever caring about or possibly being able to do. Kipping of any sort, lifting my body weight above my head, pushing myself to the extreme during WODs without puking, all while maintaining my main goal which is doing something that keeps me motivated because it's fun (and the obvious keeping me in shape).


text:
Fla. Utility Bolsters Its Lawyer Fleet
Florida Power & Light Co., under fire for using investigators to contact members of the jury that hit the company with a $37 million award in March, has recruited another lawyer to aid its cause. And this one knows something about representing companies with a bruised public image. FPL has turned to Miami lawyer Edward Moss who has been representing the tobacco industry for years.
By Jim Oliphant | Updated on June 10, 1999
Florida Power & Light Co., under fire for using investigators to contact members of the jury that hit the company with a $37 million award in March, has recruited another lawyer to aid its cause. And this one knows something about representing companies with a bruised public image.
FPL has turned to Miami lawyer Edward Moss to defend it in a potential judicial investigation of FPL's post-trial conduct in the Jill Goldberg case.Moss, of the Miami office of Shook Hardy & Bacon, has been representing the tobacco industry, and specifically, Brown & Williamson Tobacco Co., for years. He has spent the past eight months in a Miami courtroom defending the industry in a massive class-action lawsuit brought by a group of Florida smokers. Closing arguments in that case are scheduled for Monday.


Codon is a consultancy that helps people to build better digital products by building better software. We use techniques from software engineering and computer science, with an emphasis on clarity, correctness and simplicity.
Previous clients include the BBC, Berg, Econsultancy, Government Digital Service, Ministry of Justice and Newspaper Club.
One-on-one pairing can happen either on-site or remotely. Team mentoring works best on-site.
We can develop bespoke training and workshops tailored to your team's needs.
We'd love to discuss how to improve your code, culture, process and product. If you're interested, send an email to hello@codon.com.


Our Last Contest of 2013 | FISHING FURY - A Fishing Blog with Attitude!
Before the year ends we wanted to have one last contest to giveaway some fantastic gear from this year and hopefully bring our facebook page out of the dark ages. It's been a wild ride and Clive and I are both excited about embarking on our 10th year of Fishing Fury! To celebrate we'll be giving away 10 WE FISHIN' MANE shirts with stickers to our favourite submission and the top 3 submissions will each receive a pair of Dizm Eco Eyewear sunglasses- our highest rated product this year!
To win: Like us on Facebook and post your best fishing photos of 2013 before 12:00am EST January 1, 2014.


Await delivery of your Chick-Fil-A Peach Bowl tickets and enjoy the event!
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Click Here to see Chick-Fil-A Peach Bowl playing schedule.
Buy Chick-Fil-A Peach Bowl Tickets and be a part of it all!
Our standard shipping of Chick-Fil-A Peach Bowl tickets is via FedEx within 48 hours after your purchase. You may select to upgrade to shipping options such as express or overnight, for a small additional fee.
Remember, we are here to help you! If you have any questions about the Chick-Fil-A Peach Bowl ordering process or even if you would like to order your Chick-Fil-A Peach Bowl tickets over the phone, please give us a call on Toll-Free: 1 866-459-9233.


text:
Q: What does it mean to have a pair such as $(V,||.||)$ or a triple such as $(\Omega,\mathcal F,P)$ I've recently been getting involved with certain mathematical details that I've had to worry about previously.  When we define a probability space we say we have a triple $(\Omega, \mathcal F, P)$ where $\Omega$ is our sample space , $\mathcal F$ is a $\sigma-$ Algebra  and $P$ is a probability measure. Or when we say a normed space is a pair $(V,||.||)$ where $V$ is our vector space and $||.||$ is the norm  function. A similar question to mine is found here
but it tackles a different aspect.
Question is what do we really mean by putting these as a pair or a triple? What's the significance? For example never include the basic operations (+ $-$ $\div$ $\times$) in our tuple why do we have to include the norm function $||.||$ ?

redpajama_set_name: RedPajamaStackExchange


text:
Fort Wayne's Old Favorite Gets a New Vibe
Fort Wayne Country Club celebrates its 110th year of providing world-class social and recreational activities to the Fort Wayne community and entertaining local movers and shakers for over a century.
Deborah C. Gerbers
The club has had a highly regarded reputation and a rich, longstanding tradition as the region's premier country club.
In the club's latest news, an approved master plan begins the process of putting awesome new amenities in place. The plan includes a new resort-style swimming pool, a new golf academy facility to offer winter practice and computerized instruction, fitness center, pickle ball courts and a ladies locker room renovation. The master plan construction will begin this spring with no assessment to members.
Much has changed over the last 110 years, but one thing remains the same, families lives are enriched by the quality time spent together at the club. Members can enjoy golf, swimming, tennis, dining, social gatherings and lots of family fun in a beautiful, resort-like setting. General Manager and COO Troy Sprister says, "We have a wide variety of amenities at the club, but our members join to be part of something special."
"We have a long history of creating lasting memories for our member families," says Sprister. "Our member's children grow up here at the club. They celebrate birthdays, Mother's Day, Thanksgiving and Christmas just to name a few. We now offer programming that is specifically designed for families and kids. We have junior athletic programs for golf, tennis and swim team during the summer. The junior tennis program is available all winter long, thanks to a heated indoor tennis facility that goes up in September and comes down in May. Fort Fun offers parents the opportunity to drop off their kids at the pool for fun activities while mom and dad play golf or tennis for a few hours."
Fort Wayne Country Club provides several special events throughout the year for families and kids, at no additional cost. "Nocturnal Night was held recently with a scavenger hunt for nighttime creatures, and a close up view of live hawks and owls," says Sprister. "We are always looking for creative ways to make the club more enjoyable for families and kids, our father-daughter dance, family game night, indoor glow golf and family bingo are just a few."
Adults have the opportunity to engage with friends at fine wine dinners, spirit tastings, specialty culinary events, couples golf, mixed doubles tennis or just relaxing with a glass of wine on a rocking chair overlooking the lush green golf course. Fitness activities are becoming more and more popular as the club expands fitness related programing. Stronger for Longer is one program designed specifically to get seniors moving. Summertime water aerobics offers a great low impact workout while staying cool in the pool.
Fort Wayne County Club as a wedding venue is second to none. The club's Banquet Manager Jacqueline Adams serves as on-site wedding coordinator, making the planning of the big day stress free. The stately clubhouse, customized menus and the ballroom overlooking the golf course make Fort Wayne Country Club the perfect place to celebrate this special occasion.
PGA Head Golf Professional Chad Ayres has big plans for enhancing the enjoyment of golf at the club as well. In the future, there will be a new indoor Golf Performance Academy that will be available year round for Fort Wayne Country Club members and their families to enjoy. The new academy will house an instructional bay with the latest launch monitor technologies for instant swing feedback and continuous improvement. Ayres strongly believes that the better club members play the game, the more they will enjoy it, leading ultimately to more visits and increased activity on the practice range and golf course. The new academy will allow the professional team to create new programs for all age and skill levels that will keep members engaged in the game of golf.
With summer right around the corner, people are starting to think about sunny days spent by the pool. The Fort Wayne Country Club has a regulation, 25-meter outdoor swimming pool with two diving boards. There is also a poolside café with table service and a full bar, and children can participate in the swim and dive teams and take junior swim lessons. "The pool is also a great venue for parties and other special events," says Sprister.
The club has become more attractive to younger families through the junior membership. "Younger couples joining the club are amazed at the value of the junior membership," says Sprister. "We want everyone to be able to enjoy all of the amenities and offerings at Fort Wayne Country Club."
Fort Wayne Country Club
Address: 5221 Covington Road Fort Wayne, Indiana 46814
Website: ftwaynecc.org
A Whole New Lifestyle Upcoming enhancements at Fort Wayne Country Club to further make it a year round destination for the whole family.
As Unique as You There are no limits when it comes to customizing your jewelry with Peter Franklin.
The Perfect Lie Touchet Golf offers year-round opportunities, including custom fitting, for golfers to improve their game.
Caring For Your Lawn Lawn & Turf Landscaping, Inc. is still going green after more than a half century.
Focusing on Trust 'Do the right thing' is A&Z Engineering's philosophy for both its clients and its employees.
Carrying On the Legacy Now owned by the 2nd generation, Bruce Ewing Landscaping continues to deliver high-quality service.
Recruit quality talent and fill jobs faster Employers encouraged to post job openings for free on northeast Indiana's jobs portal.
Stellar Stitching Despos Tailoring offers a unique service to make you and your clothes stand out.
A Perfect Fit Now is the perfect time to get your cold weather clothing repaired and altered at Despos Tailoring.


Per her request, no services will be held for Patricia Ann Potter, 76, of Casper, Wyoming.
She passed away Saturday, October 20, 2018 at her home surrounded by her family.
Memorials in her name may be made to Natrona County Right To Life, C/o RPO Associates, CPAs, LLC, 5920 Yellowstone Road, Suite 1, Cheyenne, WY 82009.
Add your memories to the guest book of Patricia Potter.
Pat was one of best friends in high school. I talked to her a few months ago. I'm so sorry she's gone but I know she's with Jesus.
Mom you are such an amazing mom to put up with six kids of very different personalities, we were all blessed to have you, thank you so much for letting us be with you during your last months, weeks, days, hours, minutes,and seconds, what a blessing!
I know your not in pain and you are with Dad, how beautiful!
Thank you momma for saving my life 34 years ago. You were such a huge part of my life, and I am going to miss all the time we got to spend together these last few years. I can't thank you enough for giving me the opportunity to take care of you, especially the last couple of weeks. I'm going to have a tough time adjusting to life without you. It doesn't feel real right now, but when it hits me please be waiting to comfort me. I'm happy you're in Heaven with Dad, I know he was ready for you! I love you so very much Mom!
I'll miss you. Thank You for being such an Awesome Mom. We all were so lucky to have you. You've joined the Dad, the love of your life, and I know you both are hand in hand again.


Company of warriors was commonly identified with a wolf pack (Hittite wetna; see BERSERKERS). Rigveda names the warlike and maleficent ➚ asuras as vŕkadvarasaḥ "running as wolves" . There are etymological relations between Ossetian bal "party, band", balc "war expedition" and bīrägty bal "wolf packs". Description of the time preceding ➚ Ragnarök – vargöld "age of wolves" or "age of villains" , compare old Icelandic vargr "wolf; villain, criminal". The military valorization and propinquity to a ➚ dog (Geri and Freki are "dogs of ➚ Odin") connected the wolf with idea of death, and through it with chthonism and fertility. In the Iranian tradition wolves were offspring of ➚ Ahriman, while the Scandinavian ➚ Fenrir was the son of demonic ➚ Loki.
Romans considered a sudden appearance of a wolf as a bad omen  and meeting the animal in some specific circumstances might even cause a voice loss [4,5]. Zarathustra died at the hands of assassins disguised as wolves.
In Greek mythology ➚ Leto in the form of she-wolf gave birth to ➚ Apollo and ➚ Artemis . Armenian ➚ Sarkis patronized wolves and lovers and in Rome wolf fat was used during the wedding ceremonies. Latin (from Sabine) lupa means "she-wolf" and "prostitute, harlot" (see ACCA LARENTIA), compare with Russian volk "wolf" and "bridesman". Romans also thought that a she-wolf "only marries once" .
According to Rigveda ➚ Ashvins used a wolf for plowing  and rode it while sowing .
There was a widespread fear of people able to transform into wolves (see MARDAGAYL, VILKTAKAS, WEREWOLF-I and II).
In Romanian tradition souls of some dead people turned into wolves. Such monsters were named (z)vîrcolacii, vîrgolacii and ascribed with eating the Sun and Moon during eclipse (compare with HATI and SKÖLL).
According to the demonic character of a wolf (see LYSSA) compare Pashto lewə "wolf" with Avestan daēva (see DAEVA-I).
Importance of a wolf is confirmed by the Indo-European onomastics: names as Lycia, Lucania, Lycaonia, Hyrcania are all derived from Proto-Indo-European *wlkwos; see also anthroponyms: old Polish Wilk, Serbian Vuk, German Wolfgang, Scandinavian Ulf, Gypsy Rúva (from ruv "wolf"), Greek (mythological) ➚ Autolycus, ➚ Lycurgus etc. Compare also with Roman Lupus ("Wolf") which became the agnomen (cognomen) of one of the Rutilius family branches.
 RV, II, 30, 4;  Völuspa 45;  L i v., XXXII, 29; XXXIII, 26; XLI, 9;  P l i n., NH,VIII, 34;  S e r v. de Verg., Ecl., VIII, 97; IX, 54;  A r i s t o t., HA, VI, 35;  S e r v., de Verg., Aen., IV, 458;  RV, VIII, 22, 6;  RV, 1, 117, 21.
W.N. D o b r o v o l s k i y, Sulyeveriya otnosityelno volkov, "Etnograficheskoye obozryeniye" 51, 4, 1901; M. E l i a d e, Les Daces et les loups, "Numen" 6, 1, 1959; M. L u r k e r, Hund und Wolf in ihrer Beziehung zum Tode, "Antaios"10, 1969; V. V. I v a n o v, Rekonstruktsiya indoevropeyskih slov i tekstov, otrazhayuschih kult volka, "Izvestya AN SSSR. Seriya literatury i yazika" 5, 1975.


Just watched the Live Action Tokyo Ghoul movie. I enjoyed it and was impressed that they kept it really true to the actual story. Just shows that they should keep Japanese Anime/Manga based movies in the hands of where they came from. We don't need any crappy remakes like that Netflix version of Death Note or the Dragonball Movie. They need to realize that at least some CGI is needed when it comes to creating Live Action versions of Anime/Manga movies.


text:
import {error} from './error'
import {defineValue} from './util'
import {TYPE_ERROR, isError} from './future'

const CUSTOM_ERROR = 'CUSTOM_ERROR'

// data = {a: {b: 1}}
// 1. value: data, key: null, parent: null, path: []
// 2. descend 'a': value: {b: 1}, key: 'a', parent: data, path: ['a']
// 3. descend 'b': value: 1, key: 'b', parent: {b: 1}, path: ['a', 'b']
export class Context {
  constructor (
    input,
    key = null,
    parent = null,
    path = []
  ) {
    this.input = input
    this.rawKey = key
    this.key = key
    this.rawParent = parent
    this.parent = null
    this.path = path
  }

  get context () {
    const {
      rawKey,
      key,
      rawParent,
      parent,
      path,
      input
    } = this

    return {
      rawKey,
      key,
      rawParent,
      parent,
      path,
      input
    }
  }

  descend (key): Context {
    return new Context(
      this.input[key], key, this.input, this.path.concat(key))
  }

  _wrap (error) {
    // rawParent and parent will be removed by context later
    assign(error, 'key', this.key)
    assign(error, 'rawKey', this.rawKey)
    assign(error, 'input', this.input)
    assign(error, 'path', this.path)

    defineValue(error, TYPE_ERROR, true)

    return error
  }

  makeError (error) {
    if (isError(error)) {
      return error
    }

    const err = error instanceof Error
      ? error
      : new Error(error)

    assign(err, 'code', CUSTOM_ERROR)

    return this._wrap(err)
  }

  errorByCode (code, ...args): Error {
    const err = error(code, ...args)
    return this._wrap(err)
  }
}

function assign (object, key, value) {
  if (key in object) {
    return
  }

  object[key] = value
}

redpajama_set_name: RedPajamaGithub