Jamie has 15 years experience in tourism. After completing her Bachelors in French, she spent two years managing the Provence Regional Tourist Board for the French Government Tourist Office. She fell in love with group travel while accompanying tour operators and journalists on familiarization and press trips. She began to wonder if there was a way to travel for a living, which led her into the career of tour management. In 2006 she attended the International Tour Management Institute, and went on to lead tours for Adventures by Disney in Italy and France for four wonderful years.
In 2010, she met her husband and relocated to his native city of San Diego. What a wonderful place to call home! Jamie is a native of Michigan but had the pleasure of living in France for two years, in addition to Chicago, New York, and Italy, prior to settling down in San Diego.
Jamie is fluent in French and Italian. She is available for step-on tours of San Diego and San Diego County, meetings and events, airport meet and greets, transfers or to manage your group hospitality desk. Jamie has DMC experience, both in-house and on-site, as well as group travel operations experience from initial proposal through tour completion. Since arriving in San Diego, she has assisted, on-site, with over 50 conventions and events at the San Diego Convention Center, local hotels and venues.


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Bitcoin is the first cryptocurrency and was designed to function as a medium of exchange and a store of value. These functions are affected by its price volatility, which is much higher than those of traditional currencies. In this article, we will try to explain what is Bitcoin volatility and what causes it.
The general definition of volatility is the standard deviation of logarithmic returns on an investment, meaning the price fluctuation of Bitcoin over a certain period of time. A more volatile asset has larger price movements and this can be seen on the price chart as, after buying or selling some Bitcoins, the price would change by no small amount in just a few minutes. As a result, the higher volatility of Bitcoin can contribute to greater profits or losses. This makes Bitcoin a great asset to trade has it can provide higher potential returns than an asset with little volatility.
Volatility is not essentially a good or bad thing for investors, you just have to understand where it comes from and factor it into your strategies. The factors that cause volatility are all dependent on three fundamental factors: supply, demand, and uncertainty.
Last year, the total market cap of Bitcoin in Q4 was around USD 66.18 billion. Comparatively major stock and forex exchanges can have over USD 1 trillion of market cap. While still growing, cryptocurrency markets are undoubtedly still far from reaching the heights of stock and forex markets.
Small markets are easier to manipulate than bigger ones. As Bitcoin's market cap of USD 66.18 billion is aggregated from several exchanges and is by far the biggest market cap of cryptocurrencies, each exchange would have a much smaller market cap than that. Each exchange would; thus, be vulnerable to high fluctuations as major investors and groups of investors enter or exit the markets.
Assets like Bitcoin are still quite illiquid: they are difficult to convert back into cash. The reason behind it is that few parties are willing to take a stake in Bitcoin and there are large orders are far and large. The price imbalances are also slow to correct.
In recent years, the public awareness of what is Bitcoin and where its value lies has grown, attracting more enthusiasts to invest in Bitcoin. Some organizations are working to create more Bitcoin ATMs and make it easier for the public to use Bitcoin. All of these helps enhance Bitcoin liquidity, however, this is far from enough. This issue will need to be addressed or greatly improved for the market to really reach maturity.
Another factor that leads to Bitcoin's volatility is the lack of regulations. Although there aren't many clear governmental regulations on Bitcoin, a regulatory announcement on Bitcoin can have a significant impact on its volatility.
Since its invention in 2009, several governments have tried to make regulations about Bitcoin and other cryptocurrencies. For example, in September 2017, when words that China was shutting down Bitcoin exchanges spread, Bitcoin's volatility climbed from 64% to 88% in 6 days.
In January 2018, the South Korean government officials also cracked down on cryptocurrency trading, trying to interfere with the anonymity of transactions. This move was made a huge blow in the crypto world and greatly affected the volatility of all coins including Bitcoin.
In a word, Bitcoin regulations are a crucial part of what affects Bitcoin's volatility.
Major news events is a crucial factor that affects Bitcoin's volatility as it not only affects Bitcoins traders but also shape's the general public's attitude regarding whether or not investing in Bitcoin is a good idea, as many have little to no knowledge about cryptocurrency trading. An optimistic tone in the news can result in a positive attitude of the general public towards the Bitcoin market and thus increases its demand and may bring up the price. What's more, if media exposure of Bitcoin grows, more people will be brought into the market and the volatility will certainly be influenced. Therefore, the Bitcoin news influence on the public is another crucial fact.
This concludes today's article on Bitcoin volatility and the factors that cause it. In short, because of its high volatility Bitcoin can be classified as a speculative investment rather than a traditional currency. We hope you learned a lot, enjoyed the read, and stay tuned for more great content.


"My doctor told me I had sciatica," Elaine recalled. "But the muscle relaxers and anti-inflammatories didn't help my leg pain feel better." Most people with thigh pain are told they have sciatica. But, when I hear a story like this, the first thing I ask the person is where they actually feel their pain. Often they really don't have true sciatica. So "what is sciatica"? What causes it, what else can give you leg pain or thigh pain. And if it is sciatica, how can it be treated?
First of all Sciatica is not a diagnosis. The word sciatica simply describes where a person has pain. (In the area of the sciatic nerve.) A true sciatica pain pattern is pain felt in the buttock, back of the thigh, back or side of the calf, to the foot. The pain can be in any one of these locations. It can even be in the buttock, skip the back of the thigh and then be in the back of the calf. Or it can just be in the calf. There may or may not be back pain with sciatica.
What else could thigh/leg pain be? Muscle trigger points can refer pain to the thigh or leg. Painful sacroiliac joints where your hips hook onto your spine and some of your lower back joints can refer pain into the thigh or leg.
What causes sciatica? Irritation of the sciatic nerve. The sciatic nerve arises from nerve roots starting below the 4th lumbar vertebra. These roots then combine to form the very large and long sciatic nerve. The sciatic nerve runs the hamstring muscles, and the calf muscles and muscles that flex your toes and muscles on the bottom of your foot. It also supplies sensation to these areas.
What can irritate the sciatic nerve? It could be a man sitting on his wallet. Or, the spasm of a muscle called the piriformis deep in your buttock. Or a bulging disc or a disease like diabetes.
When we have a patient with sciatica symptoms, our first job is to figure out what is causing the symptoms. Our exam includes a series of physical, orthopedic and neurological tests to determine the cause.
Our treatments for this condition depend on the cause and may include gentle adjusting of the joints to free them. We may also use ultrasound and other therapies to relax muscles. And we may offer nutrients to speed healing and reduce inflammation. We also offer exercises to speed healing. For pregnant moms-to-be we use gentle alignments and massage work to ease the discomforts for a more comfortable pregnancy.
For muscle trigger points or painful sacroiliac joints and lower back joints causing leg pains, we free up or align the problem joints and use gentle therapies to relieve the cause of pain.
Are you in pain? Call us.
If you have sciatica, or think that you might, or if you have lower back, buttock, thigh or leg pains of any type and would like to know what can be done about it, simply give us a call to schedule an exam at 978-535-6155. Why suffer when you can be helped with drug free conservative care to restore your health?


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Routine patrol catches illegal fisher in the act
A man allegedly caught in possession of almost 100 illegal yabby nets in Western NSW last month had planned to illegally sell his catch on the black market, NSW Department of Primary Industries (NSW DPI), Acting Director Compliance, Dr Andrew Moriarty, said today.
"Blatant disregard for fisheries rules and regulations have serious consequences," Dr Moriarty said.
"During a routine patrol, NSW DPI Fisheries Officers in the North West of the State conducted surveillance on a number of Opera House Yabby Traps set in the waters of the Warrego river, near Bourke.
"An adult male, 50 years of age was apprehended and found to be using 98 opera house yabby traps and was also in possession of approximately 106kg of Yabbies that were taken for sale.
"A person who takes fish for sale in NSW must hold a current Commercial Fishing License and hold an endorsement to take yabbies from the fishery.
"The fisher in question had not held Commercial Fishing Licence for a period of time and was not licensed to take yabbies for sale in NSW.
"The 106kg of yabbies, was returned to the water alive, while the 98 Opera House traps were seized."
The man is potentially facing a maximum penalty of up to $110 000.
"Fisheries rules and regulations are in place to protect and conserve fish stocks and fishing opportunities for future operations, and this type of illegal fishing detracts from all the hard work fisheries officers, and the community do to ensure access to fishing for future generations," Dr Moriarty said.
"Following years of drought, our fisheries ecosystems are slowly recovering, but selfish illegal fishing can have a disastrous effect on fish populations."
To report illegal fishing, call the Fishers Watch phone line on 1800 043 536 or report online via the FishSmart NSW app or at www.dpi.nsw.gov.au.
Media contact: (02) 6391 3686

redpajama_set_name: RedPajamaCommonCrawl


Description: This is the post-print version of the final paper published in Water Research. The published article is available from the link below. Changes resulting from the publishing process, such as peer review, editing, corrections, structural formatting, and other quality control mechanisms may not be reflected in this document. Changes may have been made to this work since it was submitted for publication. Copyright @ 2011 Elsevier B.V.


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Valley Life
Rita Lamb Seeks Vacant Seat in Cathedral City
Posted by Cindy Uken | Jun 13, 2019 | Politics
CATHEDRAL CITY —Rita Lamb, co-owner of Think Vast Consulting, a real estate consulting business, and a retired Elementary School Administrator with Desert Sands and Coachella Valley Unified School districts, is seeking the District 1 seat in the August special election.
She is one of two people seeking the seat left vacant following the death earlier this year of Mayor Gregory S. Pettis. The other person seeking the seat is former City Councilmember Shelley Kaplan.
Uken Report posed a series of identical questions to both candidates. Following are Lamb's unedited responses.
Uken Report (UR): Age?
Rita Lamb: 55+
UR: Why specifically are you running?
Rita Lamb: I moved to the Coachella Valley in 1981 and have been a Cathedral City resident for 19 years. The city is at a turning point and I want to put my experience in balancing budgets, community outreach and strategic planning to work in managing our city's resources and representing all residents.
UR: City Council races are typically nonpartisan, but locals races of late have been highly partisan. This is your chance to set the record straight and speak for yourself. Are you liberal, conservative, or other and what that means to you and your constituents.
Rita Lamb: I am a progressive democrat and support policies that promote our common welfare and bring out the best in all of us. The office of city council is a position of public trust and to my constituents, "The test of our progress is not that we add more to the abundance of those who have much; it is whether we provide enough for those who have little." Franklin D. Roosevelt
UR: What is the most pressing issue in District 1?
Rita Lamb: The cannabis industry has significantly impacted District 1. As a new voice for Cathedral City, I want to manage those resources to enhance public safety by maintaining strong police and fire departments, fill the vacant spaces and bring back local shopping and retail, and improve infrastructure. As a steward of the entire city, the council must continue to progress toward our shared goals and ensure the health, welfare and safety of our residents.
UR: With what issue, ordinance, project do you want your name to be most associated?
Rita Lamb: That I performed the duties of the office with honesty, integrity and demonstrated character, competence and compassion in executing my responsibilities.
UR: Do you have any local government experience, serving on boards, commissions, etc
Rita Lamb: I served as a commissioner on the Cathedral City Public Arts Commission for five years and during my tenure, secured sculptures for the Art in Public Places program, held concerts for the community with the Cathedral City Jazz Band and Folkloric, and hosted, "Our Community in Black and White," an art show promoting the creativity of Cathedral City Elementary School students. I currently serve on the board of the Cathedral City Senior Center at the request of their Executive Director, and am on the marketing committee for the Osher Lifelong Learning Institute at CSUSB.
UR: What sets you apart from your challenger?
Rita Lamb: I am a wife, mother, educator and business owner, and as a single mother for many years, know the benefits of a well-run and supportive community where our children are safe, our seniors are respected and all of us thrive.
UR: You are running to fill the vacancy created by the late Mayor Gregory S. Pettis. Do you feel any obligation or commitment to the issues he championed? If so, what specifically and why?
Rita Lamb: Cathedral City is friendly, livable, affordable, diverse and inclusive. We can ensure that future by creating career pathways for the next generation of business owners and professionals by partnering with local educational institutions.
UR: Depending on your answer above, how will you chart your own course and carve out your own identity?
Rita Lamb: I look forward to working with council to ensure the long-term sustainability of our city in a spirit of cooperation and respect with honesty and integrity.
UR: Do you support banning Safe and Sane Fireworks in Cathedral City? Why or why not?
Rita Lamb: I support the current Safe and Sane Fireworks policy in Cathedral City knowing that proceeds provide much needed extra funding for several community non-profits. As an educator, I would look for ways for our community to be part of the 4th of July national celebration of liberty and freedom, and would invite residents' input to maximize this opportunity for civic engagement and pride.
UR: Do you support a police substation on the north side of the city? Why or why not?
Rita Lamb: Yes. Cathedral City residents depend on the support of a strong police force; a substation on the north side would serve to increase flexibility as growth continues along Highway 10.
UR: Do you support hiring AMR to serve as the city's ambulance service? Why or why not?
Rita Lamb: Cathedral City maintains it s own ambulance service and I will continue to support those services.
UR: If you win, you will fill the remainder of Pettis' term, which would end in December 2020. Would you seek re-election?
Rita Lamb: Yes.
Rita Lamb: Rita Lamb
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Cindy Uken
Cindy Uken is a respected, award-winning journalist who is persistent in getting the details of a news story so readers will be better informed about political, healthcare and veteran news. She is a veteran journalist who brings a fresh perspective to local online political news. As the CEO of Uken Report, she is driven by providing an alternative digital platform for the latest breaking online news throughout the Coachella Valley.
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Who is John Schwab, a Republican from Temecula, seeking the 28th Senate District seat? Find out here: wp.me/p9h1MF-2rc
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Demi Lovato's Ex Wilmer Valderrama Visits Her in Hospital Following Overdose
Erica Russell
Christopher Polk, Getty Images
Wilmer Valderrama was spotted visiting his ex-girlfriend, Demi Lovato, in a hospital in Los Angeles on Wednesday (July 25).
In photos obtained by E! News, the actor was seen entering the medical facility Lovato is currently recovering in following her reported July 24 drug overdose.
RELATED: ARIANA GRANDE, ELLEN DEGENERES + MORE REACT TO DEMI LOVATO OVERDOSE
Speaking to Entertainment Tonight, a source shared that Valderrama was "shattered" by the news of Lovato's overdose.
"Even after they broke up, they continued to be very good friend," the source said. "They have mutual admiration for each other and he has and will always believe in her. He's watched her fall and has seen her rise."
Valderrama and Lovato dated between for six years after meeting on set during the filming of a PSA. The couple split in 2016 and released a statement via social media acknowledging their breakup: "This was an incredibly difficult decision for both of us, but we have realized more than anything that we are better as best friends. We will always be supportive of one another."
Celebrities Who Opened Up About Mental Health
Source: Demi Lovato's Ex Wilmer Valderrama Visits Her in Hospital Following Overdose
Filed Under: demi lovato, wilmer valderrama
Categories: Celebrity News, News


LaNewsFactory 0.6.2 is a PHP web news and forums engine. It has been designed to be as easy to manage as it is possible. So, it requires nothing more than a PHP enabled HTTP server. No database is required. New features : security fix in check habilitation.
The 0.6.1 version of LaNewsFactory comes with HTML templates support. This functionnality provides easy customization of LNF. By this way, the webmaster can integrate LaNewsFactory in his site with a consistent look & feel.
LaNewsFactory provides topics functionnality. It allows you to manage several themes of discussion on the same site. LNF provides also the capability to answer to an answer. It is implemented in a threaded way with a depth of displayed answers that can be customized by the site admin. A moderation feature on new message posts (not yet on answers) is also available.
This design choice allows every webmaster to set up a web news & forums function on his site without any database constraint. Why would you embarrassed yourself with database when you can avoid it ?
LaNewsFactory provides a single tool for two different usages : forums and news engine. Due to the graphic administration, you can switch from one behavior to the other in a single click !
LaNewsFactory is a free software and is distributed under the terms of the GNU General Public License. Enjoy, modify and distribute it freely !
No software patents in Europe !


Study structure and passing through the study program at the FEL website - here (only an overall passage structure so far).
Bachelor's program OES in the White book CTU (full information including a study subjects structure).
Master's program OES in the White book CTU (only limited information so far - details will be added later).
Accrediation materials contain detailed study subjects structures.


Description: 23 Studios is a video game localization company established in Turkey, 2009. It is the first and only official game localization company in Turkey. 23 Studios has managed the %90 AA and AAA projects in Turkey.
23 Studios has more than 25 members divided into 5 main groups: Action, Simulation, RPG, Online and Casual. All members are professional gamers. Each team has one supervisor who also leads the team. There are 4 proofreaders, and along with the supervisors, they are responsible from Online content, bug reporting etc. 23 Studios also has 3 linguistic to ensure the quality of the localization.
23 Studios is the most experienced Turkish company in the field of game quality assurance and testing. Our team manages both linguistic and functional testing with the official debug units.
23 Studios' audio partner is a European awarded Studio. They have 7 fully equipped sound stages, two video editing suites, and have the most talented VO Artist in the game VO field in Turkey.
23 Studios provides all the recording crew (including sound technicians) for its projects. To ensure a perfect video game dubbing and security, the founder of 23 Studios directs the dubbing.


Festive Hunter Star Quilt is perfect for the holidays. Once you see how easy it is to cut these complex blocks with AccuQuilt fabric cutters, you'll be ready to make a few!
This Festive Hunter Star Quilt designed by Accuquilt, The Pattern is available for free.


text:
Bob's Burgers - Guide
Bob's Burgers – Guide
by Laughing Place Disney Newsdesk | May 7, 2019 11:23 AM Pacific Time
Theatrical Release: May 27, 2022
Studio: 20th Century Fox
Bob's Burgers News
Jan 10, 2022 7:58
"The Bob's Burgers Movie" Trailer Gives First Look at the Long-Awaited Film
Dec 21, 2021 1:58
"Luca," "Encanto," and "Raya and the Last Dragon" Lead The Nominations for the Walt Disney Company for the 49th Annie Awards
Sep 10, 2021 3:03
"The Bob's Burgers Movie" Gets Memorial Day 2022 Release Date and Teaser Poster
Jul 25, 2021 3:50
[email protected] 2021: What We Learned from FOX's "Bob's Burgers" Panel with the Cast and Creative Team
Jul 13, 2021 12:48
Hulu's HAHA Awards Return For Second Year With New Categories, New Shows, and New Nominees
Jul 1, 2021 10:04
Disney Television Reveals 2021 [email protected] Panels, Including "The Simpsons," "Bob's Burgers," "The Mysterious Benedict Society" and "Central Park"
DC x Bob's Burgers Shoe and Attire Collection Launching on May 1st
Mar 16, 2021 1:05
Mouse Madness 7: Opening Round – The Simpsons vs. Bob's Burgers
Jan 8, 2021 6:50
Dave Creek, "Bob's Burgers" Lead Character Designer, Passes After Skydiving Accident
[email protected]: What We Learned from FOX's "Bob's Burgers" Panel
Jul 8, 2020 2:29
Hulu Launches HAHA Awards Honoring Adult Animated Comedies
Jun 24, 2020 1:42
Disney Television Studios Sets Panels for [email protected]
Apr 3, 2020 12:22
Disney Sets New Dates for "Mulan," "Black Widow," and More; Sends "Artemis Fowl" to Disney+
Toy Fair 2020: Neca/KidRobot and Interview with Artist Frank Kozic
SDCC 2019: H. Jon Benjamin Takes Comic-Con with Back-to-Back "Bob's Burgers" / "Archer" Panels


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The Philippe Starck designed superyacht 'A', which arrived this morning in Auckland. Guillaume Plisson
$350m 'submarine' megayacht arrives in NZ
23rd Sep 2013 10:00 AM | Updated: 11:53 AM
The megayacht "A" that slipped into Auckland today is believed to be the biggest to ever berth in New Zealand, with interior space almost 15 times the size of an average house.
The distinctive vessel is owned by Russian Andrey Melnichenko, who has a fortune estimated to be $17.2 billion, and is in Auckland for maintenance ahead of cruising in summer.
At 119m the sleek submarine-styled craft only just fits into the Auckland superyacht marina and is 27m longer than the Paul Allen-owned Tatoosh that called in 2002.
Allen is a co-founder of Microsoft and came back to New Zealand waters last summer with his even bigger yacht Octopus which at 127m didn't berth but cruised around southern waters.
The Superyacht "A" owned by Russian Billionaire Andrey Melnichenko arriving in Auckland. Greg Bowker
The couple were not aboard today.
The vessel needed a Ports of Auckland pilot to bring it into the city and is berthed under tight security at Auckland's Silo Park Super Yacht Marina. It will undergo dry dock maintenance in Devonport before travelling around the coast.
Designed by Philippe Starck, the 119m megayacht features many mirrored rooms and one guest suite is lined with white stingray skins.
The feature stairwell is coated with silver leaf and has $70,000 hand-carved banisters. Its patented bath taps are worth $45,000.
One chair is made of alligator hide and horns from a kudu antelope and the Wall Street Journal reports Starck built in a cushion-lined "nookie room" hidden behind a mirrored cabinet.
A is packed with security features with its hull making it difficult for intruders to board, and is fitted with numerous security cameras with motion detection systems. Its 240sqm master suite incorporates bomb-proof glass and is opened only by a fingerprint pad and accessible to four or five people, according to the Journal.
The interior has 2200sqm of floor space - almost 15 times the size of an average New Zealand house.
Superyacht 'A's master bedroom. Anja Wippich
It is not known where "A"will cruise, but other superyachts have travelled around the Hauraki Gulf, Northland and then as far south as Stewart Island.
Lars Herweijer, technical manager for A said the vessel is "extreme in every way "and attracts massive attention wherever it goes meaning security had to be extremely tight.
"We have a very good security protocol and we've minimised local access."
Asia Pacific Superyachts NZ is providing support for A and the company's founder Jeanette Tobin said getting such a high profile vessel here would be a huge boost the boat support industry and luxury tourism in New Zealand.
"To get a boat this size into New Zealand is a really big coup for New Zealand tourism because and it tells every other megayacht owner that whatever needs to get done here can get done. For the tourism market in New Zealand at the high end it's huge - others will follow," she said
Tobin said she was contacted by the skipper six weeks ago who had been referred to her through a previous client.
Guillaume Plisson
Neither Herweijer or Tobin would talk about the vessel's owner.
The length of stay was dependent on how long "the boss" wanted it to be, Tobin said.
While it's in the top 15 mega yachts in the world, besides the master bedroom there is room for just 14 more guests who are tended by 37 crew.
Powered by twin high speed diesel engines delivering 24,000hp, the 5959-tonne yacht has top speed of 23 knots and cruising speed of 19.5 knots. At cruising speed it can cover 6500 nautical miles over more than a fortnight. Running A reportedly costs up to $24 million a year.
It has three pools, one a massage pool near the stern with a glass that can be viewed from the entry hall below, which also serves as a disco, according to the Journal. Snoop Dogg reportedly performed to mark the couple's sixth wedding anniversary. A also has a helipad on the foredeck.
Its large garage can also be used as a disco and has three tenders also designed by Starck and they have cruising speeds of 35 knots to 45 knots.
It also has two jet skis.
Starck has been described as an "all-round design luminary" who has designed furniture, bags, boats and high end hotels.
Aleksandra Melnichenko told Harper's Bazaar that she had input into the look of A.
"I was included in every step of the interior design," she said.
Who is Andrey Melnichenko?
Andrey Melnichenko is a Belarusian who made his fortune firstly in banking then in energy, steel and fertiliser companies in the wake of the collapse of the Soviet Union.
The 41-year-old owns most of EuroChem, Russia's biggest fertiliser firm and is said to have played a role in building some of the country's biggest corporations. Reports say his net worth dipped following the global financial crisis but has recovered to a fortune of between NZ$16.6b according to Bloomberg and $17.2 according to Forbes. He is ranked by Forbes as the 56th wealthiest person in the world and the sixth wealthiest in Russia.
Forbes reports he started out with a chain of currency-exchange booths and later founded MDM Bank in 1993. With fellow billionaire Sergei Popov, he began buying up assets, creating TMK, Russia's largest pipe exporter, as well as fertiliser maker EuroChem and coal producer SUEK. In 2006 the partners started splitting their business empire. Melnichenko kept Eurochem and a stake in SUEK. In 2012 he began restructuring Eurochem to get it ready for an IPO.
The Moscow- based company currently generates most of its revenues from nitrogen and phosphate operations.
Melnichenko studied physics as Moscow State University and graduated from Plekhanov Russian Academy of Economics majoring in finance and credit . He met his wife to be, Serbian model and pop singer Aleksandra Nikolic who is in her mid-30's, in the South of France in 2003.
They married two years later in a ceremony on the French Riviera with performances by Whitney Houston, Christina Aguilera, and Julio Iglesias, each of whom was paid an estimated $4.1 million for the gig.
There were rumours that Melnichenko had a Russian chapel dismantled, shipped and rebuilt in the Cote d'Azur where the wedding took place.
Posh much? Mums get sports cars for looking after kids
Christina Aguilera bans 'dairy and carbs' to slim down
Christina Aguilera to pose for Playboy?
auckland editors picks yachting


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Thomas Woodward (8 December 1917 – 18 November 1994) was an English footballer who played in the Football League for Bolton Wanderers and Middlesbrough.

In the season 1951-1952, he scored 3 goals in 22 appearances in the Lancashire Combination for Wigan Athletic.Woodward had scored 19 goals for Bolton in 169 cup games and leagues.

Career
Woodward made his first team debut against Stoke City in 1936 when he was 18 years old.

References

External links

English footballers
English Football League players
Bolton Wanderers F.C. players
Middlesbrough F.C. players
1917 births
1994 deaths
People from Westhoughton
Wigan Athletic F.C. players
Association football wingers

redpajama_set_name: RedPajamaWikipedia


A plumbing emergency can happen to anyone, and it can happen at any time—including the middle of the night or on holiday weekends. When you walk into a bathroom in the middle of the night, groggy, and find your socks soaking up water from water spewing from a burst pipe, it can be tempting to call the first emergency plumber you can find.
But 24-hour plumbers charge hefty fees, and the truth is that a great many plumbing problems can wait until office hours open in the morning—provided you know what to do when the emergency first makes itself known.
The first thing you can do is to shut off the water to prevent any further damage. When the water is clearly running out of a fixture, such the toilet or the faucet, turn off the water supply to that fixture. If you can't identify the source, or if the fixtures do not have operating shutoff valves, you can turn off the water supply to the entire house at the water meter. Make sure you and every member of your family know where the fixture shutoff valves are located, and where the water meter and main shutoff valve is located.
Assess the urgency of the repair before you make any calls. If it is an overflowing toilet, turning off the water will stop the damage and the repair can wait, as long as you don't flush. And pretty much any other localized problem can usually wait until morning, provided you are able to turn off the water to the problem area and have other fixtures that can stand in for a short time. For example, a bathroom sink that springs a leak on Friday night can wait until Monday morning for a standard plumber, provided you can shut off the water and have a second bathroom or a kitchen sink that can be used in the interim. You can avoid paying a premium for a service call in the middle of the night or on a Sunday or holiday if you can somehow make due until regular business hours resume.
Don't assume that you will be responsible for the repair. If the problem involves a mainline water break, service line break, sewer blockage, or sewer manhole problems, your first call should be to your civic water or sewer service division. The water company will sometimes offer 24-hour service to respond to these emergency situations. Contact them first to see what they cover and to schedule any qualifying repairs.
Call several plumbers. Get several quotes before you schedule an actual service call; all emergency plumbers are expensive, but the range in prices can be significant.
Give specific details of the problem. The more details you can give to the plumber over the phone, the better they can estimate the cost of the repair.
Ask for a quote for the service call. Emergency plumbers charge a fee just for coming out during off-hours, even if the repair is very minor. Ask for the minimum cost ahead of time. Sometimes these fees are absorbed in the job cost if the repair turns out to be substantial.
Ask for an estimate of repair cost. Not everyone will give a quote over the phone but you may be able to get an idea of the cost you may be facing. Describe the scenario (such as a clogged toilet or burst pipe) and ask for the cost of repair.
Ask to speak to the plumber. If you reach an answering service, ask for the on-duty plumber to call you first, so you can get a better estimate.


text:
FSM postpones repatriation of stranded citizens
FSM President David Panuelo
Palikir, Pohnpei— Federated States of Micronesia President David Panuelo has indefinitely postponed the government's planned Dec. 5 repatriation of stranded Micronesians and diplomats, whoa re currently in a pre-quarantine facility on Guam.
At the same time, Panuelo formalized his government's request for the United States to forego this year's Operation Christmas Drop.
Read related story
FSM seeks cancellation of Operation Christmas Drop
Both decisions were made due to ongoing concerns regarding the Covid-19 pandemic.
After receiving a briefing on the mechanics and technical components of the repatriation, Panuelo learned that there are potential gaps in the effort to make an airtight process.
"I have every confidence with our national government's preparedness to repatriate our citizens stranded abroad," Panuelo said in a statement. "But upon multiple meetings with the Pohnpei State Executive and Legislative leadership and staff, and technical follow-ups with our health staff, it is clear that certain scenarios, however unlikely they are to occur, could threaten the safety of our citizens."
The president said his decision to indefinitely postpone the first repatriation flight stemmed entirely from safety concerns, some of which are due to an emerging capacity shortfall issue with healthcare responders at the Pohnpei State Hospital.
"I have demanded an airtight repatriation regime, and I have been briefed on possible, if unlikely, scenarios that could result in Covid-19 spreading into the community. I cannot and will not allow that to happen," Panuelo said.
Regarding the cancellation of Operation Christmas Drop, Panuelo said all FSM states expressed strong preference to skip participation this year.
"The citizens of the FSM recognize the value of Operation Christmas Drop, which is the longest running U.S. humanitarian assistance program entering its 69th consecutive year, and choosing to cancel was not an easy decision to make," a press release from the FSM government said.
"The FSM national government is regretful for this difficult decision made in extraordinary times, and remains grateful to the U.S. Armed Forces for their enduring commitment to this profound symbol of the sincere friendship between the FSM and the United States."
"In my capacity as president of the FSM, and in my personal capacity as a citizen, I have full trust and confidence in the United States Armed Forces to carry out Operation Christmas Drop in a safe manner," Panuelo said. "We are cancelling Operation Christmas Drop this year not due to a lack of trust and confidence, but due to ongoing concerns from our citizens in our most remote and vulnerable communities about the Covid-19 pandemic."
While he may have the authority to override the state governments' decisions, Panuelo said "it is clear to me that when they are all in agreement on an issue such as this that the only appropriate course of action is to support them in full."
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text:
17119 Алексісродрз (1999 JP59, 1998 BY48, 17119 Alexisrodrz) — астероїд головного поясу, відкритий 10 травня 1999 року.

Тіссеранів параметр щодо Юпітера — 3,385.

Примітки

Див. також
 Список астероїдів (17101-17200)

Посилання

Астрономічні об'єкти, відкриті 1999
Головний пояс астероїдів


text:
Somalia's 2020 electoral options include direct polls, but reality won't allow that
Organising such an election within the remaining eight months of the current parliament is unfeasible
In eight months, the term of the current Somalia parliament will end, and the president and his government will have five more months to leave office and hold an election, but the country still does not know which electoral model to take.
Somalia is in dilemma; it has two electoral options, one person, one vote and the clan system, each with its own risks. But some within the government and its international partners want to gamble and subject the country to universal suffrage although Somalia has not fulfilled any condition to hold this kind of election. Others fear the introduction of universal suffrage may make them lose power, which they enjoy now because of a clan power-sharing formula.
Somali clans share power through a system known as 4.5, where the main four clans share political power equally, and the minority ones share the remaining 0.5. Although major clans are satisfied with the application of this system, smaller clans feel that it does discriminate against them.
A free, fair and credible one person, one vote election is not only difficult to hold in either late 2020 or early 2021, but it is impossible considering the facts on the ground. Organising such an election within the remaining eight months of the current parliament is unfeasible.
For a credible one person, one man vote to take place in Somalia, parliament has to pass election and political parties laws, the constitutional review process must be completed, voters must be registered, a constitutional court to handle electoral dispute should be set up, the federal government and federal member states must reach a political agreement, and most importantly, security must be improved. None of these is in place right now.
Democratic elections require a peaceful environment. Al-Shabab remains a threat to Somalia's democratisation process. Some parts of Somalia are still under al Shabab control, and people living there cannot participate in an election. The al-Qaeda-linked group, without doubt, will try to disrupt any form of an election the country pursues, but a direct poll is very risky. Civilians in urban areas where the government and the African Union mission control may fear to take part because of al Shabab threats that they will target polling centres and anyone who participates in the election.
Until today, al Shabab continues to target clan elders who participated in the 2016 elections, killing dozens of them.
Insecurity will also affect the operations of political parties that aim to take part in the next elections. The law requires them to open offices in half of the country's provinces, some of which have significant al-Shabab presence.
The government may try to extend its term in office to 'buy time to organise an election' which will be a reputational risk for Somali's statehood, and it could plunge the country back into crisis, jeopardizing gains made in the last few years. Opposition political parties have expressed their concern about a poll delay for another year or two.
In the absence of a universal suffrage election, the 4.5 model which is currently in place offers by far the most predictable path towards inclusivity in Somalia's fragile post-conflict society.
Until an enabling environment suitable for a credible election is created, and an alternative election model, agreeable to all Somalis, is placed on the table, the clan system remains the stability factor for the country.
Somalia and its international partners must direct all efforts to secure the country and create effective public institutions to enable universal suffrage in 2024.
Related Topics:2020 ElectionsDirect ElectionsElectionsFeaturedSomalia
Somalia's al Shabab executes man for homosexuality
Why Somalia is eliminating its best
Mombasa Governor Ali Hassan Joho is demanding to be picked as Mr Raila Odinga's running mate in this year's presidential election to return a favour to him and the Coastal people who have been supporting the ODM leader for close to two decades.
Governor Joho, who is also the ODM deputy party leader and who dropped his bid to contest as the party's flagbearer in the August 2022 General Election in favour of Mr Odinga, is now asking the party to pick him as a running mate in the coming elections.
"But I am telling Mr Odinga that if they continue bugging him, he can pick me as his running mate. I am capable of becoming a deputy president. For 10 years, I have been a two-term governor but I will soon become a normal citizen. But I cannot thank you enough, my good people," he said while bidding farewell to Mombasa residents at the Mama Ngina Waterfront on New Year's eve.
Mr Odinga is yet to name his preferred running mate.
Mr Joho is eying a national leadership position after ending his final term as governor.
In September last year, Mr Joho dropped his presidential bid in favour of his party leader after he was promised an influential Cabinet position.
He says he is ready to retire from local politics to join the national arena.
While giving his New Year message, the Mombasa governor said he will contest for the presidency in the 2027 General Election.
"This time around I am not on the ballot but I am drumming up support for Mr Odinga. But 2027 will be my year; I will vie for the top seat. Were it not for my people's support I wouldn't have become who I am today. I give you thanks. I love my people so much," he said.
He added, "I will not be here after the polls, but I don't take it for granted that for the 10 years I have been at the helm, you have been with me wholeheartedly, supporting and loving me. I love you very much Mombasa people."
Somali Prime Minister Mohamed Hussein Roble has appointed a special committee to investigate his attempted suspension by President Mohamed Abdullahi Farmaajo, local media report.
On Monday, Farmaajo suspended Roble from his duties as he was under investigation for suspected corruption.
The prime minister's office called the decision a "failed coup d'etat" and Roble accused the president of trying to sabotage upcoming elections to remain in office and urged the armed forces to report directly to the government.
The committee includes close allies of the prime minister, such as the ministers of defense, security, education and public works.
Earlier this week, Chairperson of the African Union Commission (AUC) Moussa Faki Mahamat urged the Somali authorities to engage in dialogue to find ways of ending the political crisis in the country.
ODM leader Raila Odinga has dismissed claims that he is looking for political fame and power to benefit himself.
Raila said his only aim is to uproot the corrupted system of governance and establish a strong foundation for socioeconomic and political growth for country.
"I don't dream of staying in power forever but I want to live good leadership for the future generation to come," he said.
Raila said he is energy is projected towards improving the lives of the citizens by eradicating poverty through proper education, a health system and a platform for massive investments.
The ODM leader said it is a pity that many years have passed yet illiteracy, poverty and diseases are still an issue of concern despite having plenty of resources to exterminate them.
He said the time has come for Kenya to devise new ways of tapping investments and creating employment opportunities for the benefit of every citizen and not a few individuals.
Raila said he wants to increase food and nutrition security by setting up improved water and agricultural projects.
He told locals to reject wheelbarrows and choose a government that will ensure enough and respectable jobs are provided.
"Don't be told that Kazi Ni Kazi, we want you to have good employment, not just a job," he said.
Raila said he will ensure that each Kenyan has access to cheap and affordable healthcare services.
He spoke on Wednesday spoke at Matuga Girls' High School in Kwale county during his Azimio La Umoja popularization campaign.
Raila promised the locals that he will improve the fishing systems and set industries for processing and value addition for the fish produced locally.
He said Kwale has vast resources lying dormant that have not yet been fully exploited.
The ODM boss said with the right leadership the unstable economy can be resuscitated and stabilized.
Raila said he will address the prolonged Kwale water shortages and capacitate local farmers to produce enough food.
He said countries like Namibia, Brazil and Egypt are doing great because they have better development plans and Kenya is no exception.
Raila assured locals that his dream is valid and applicable if only given an opportunity.
He warned citizens against being bought on cheap money and remain strong to realize their dreams of making Kenya a better place.
Raila also cautioned locals to shun tribal politics and embrace peaceful coexistence.
He said Kenyans must live together as one and appreciate all gender for the country's prosperity.
"Let's not alienate ourselves on tribal, religious or gender," he said.
Former Gatanga MP Peter Kenneth said Raila was the leader Kenya is longing to have.
He said Raila is loyal and focused and the solution to the country's many problems.
"Leadership is not about chest-thumping and Raila is not like that, with him Kenya is in the right place," he said.
Kenneth urged locals to vet leaders before blindly electing them to power.
Agriculture PS Hamadi Boga said Raila's agendas reflect the needs of the Kwale residents.
He warned locals against choosing unproductive and visionless leaders whose main agenda are empty talks.
In the morning Raila had a closed-door meeting with ODM grassroots leaders and welcomed new members to the party in Diani.
The ODM team officialy welcomed former Kinango MP Gonzi Rai in the party.
Source: The Frontier and The Star.


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° Denied Samsung's motion to stay the preliminary injunction for the duration of the appellate proceedings.
° Denied a Samsung motion to expedite the appeal.
In May Apple filed a motion for a U.S. preliminary injunction against Samsung's Galaxy Tab 10.1. The motion is based on a ruling by the Court of Appeals for the Federal Circuit (CAFC), which came down in May and sided with Apple on the question of whether an iPad-related design patent (U.S. Patent No. D504,889) is likely valid.


text:
Dat Bitch Named Juicy big ass
Body modification, Violence
r0b3rt000
This is part two of my story, "Dad, I Have a Question," posted on this site on August 22, 2011. It isn't absolutely necessary to read that story to understand this one, but it can't hurt. PLEASE NOTE: This is a completely fictional story about a single father and his daughter. The night before this chapter begins, the girl, a senior in high school, approached her father with some frank questions about sex.
* * * * * * * * * * My daughter said, "I've heard about the 'morning-after pill'. Can you get me one? I have another question." "Jamie, no! I can't do that!" I said. "Do you want to take a chance of getting me pregnant?" Jamie asked.
"Of course not," I answered, "but honey, that's not the point." "Dad, look. I know this is all strange for you. It's strange for me. I've never done anything with a guy before.
I've never let a guy put his fingers in my pussy, or suck on my breasts or my clit. I've never had a real orgasm, let alone with a guy, until today." "I feel so guilty about all that." "Why?" my daughter asked.
She rolled her naked body partially on top of mine, resting her smooth thigh against my cock. "Why? I wanted it." "Yes, but still." Jamie kissed me. "I know, Dad, I know. 'Fathers and daughters don't do this kind of thing.'" "Exactly!" "Well, we just did do that kind of thing, Dad.
I'm naked in your bed with you. I've masturbated in front of you, you helped me reach my first real orgasm, I made you cum all over my hand and my boobs, you licked my pussy, and I gave you a blowjob and swallowed when you came in my mouth. What's the next logical step? I want to learn from you!" "Jamie, I can't actually have sex with you. You'll never forgive me if I take your virginity. I've already damaged you for life." "Dad, listen to me. I WANT you to take my virginity.
I want it, Dad. I want to become a woman. I want to feel a penis inside me. And I want it to be yours. Please? I love you!" "I love you too, Jamie. Very much. You know that, baby, don't you? That's why I'm not sure I want to do this with you." Jamie ran her fingers down my body until she touched my cock, which was very hard, again.
"I'm pretty sure you want to do this with me. Your penis is telling me that," she said, kissing me again. "I want you, you want me, we love each other, and the pill will keep me from getting pregnant. Don't get condoms.
Get the pill, so I can feel you shoot your stuff inside me." "If anyone finds out, I'm dead. We're dead. Our life together is over. I want to make sure you understand that." "Dad, it's okay. I know. There's a big risk in this for me, too. Who would want to be seen with the town slut?" she said, gently fondling my cock and balls. The town slut what a horrible name for one's own daughter! I would kill anyone who called her that, and castrate any boy who tried to make her into that!
And yet. and yet. oh God! I wanted to fuck her! Somehow, I forced myself to push her hand away from my manhood. I wasn't sure I could cum again soon anyway. It had been a long time since I had had any reason to wonder about my endurance. The tiny bit of morality left in me was glad.
If I was worn out, I couldn't de-flower my own daughter and shoot my seed inside her young and probably fertile pussy. The much bigger part of me was afraid that if I let her play with me now, I wouldn't be able to fuck her and cum inside her later.
"Let's get dressed and make something to eat," I said. Jamie kissed me again, tenderly, almost romantically, and then got off the bed. "Come on, then," she said. "Our clothes are downstairs." I watched her nubile, naked body move out of my room.
I admit it. I was dumbstruck. In all the years of raising this child, I had always believed she was beautiful. Was I biased? Of course. Any parent who loves a child will always see that child as attractive. But everyone kept telling me how pretty she was, from the time she was too little to hold her own head up. You get used to that after a while. As Jamie matured, it simply didn't occur to me to see her sexually.
On some level, I guess, I knew she had a nice body. Hell, we never hid from each other in the bathroom, so I clearly saw the physical changes she had gone through. It was no big deal. My daughter had grown up to be centerfold material, and somehow, I hadn't reacted. Now, suddenly, I wanted to fuck the hell out of her. We prepared and ate an early dinner, and then I asked Jamie to sit on the couch with me again.
She was wearing the same tank top and skirt as before, but when she sat down next to me, I spotted her little yellow panties on the floor where she had tossed them earlier. "Jamie, are you sure about this?" I asked her. "Yes, Dad, I am.
Do I have to write it out for you or something? I want you to put your penis in my vagina. I want you to break my hymen. I want to feel you as far inside me as you can get.
I want to feel you ejaculate inside me. Can I be any clearer than that?" "No." She moved to straddle my lap, just as she had done this morning. Her luscious pussy was exposed to me, fresh, moist, pink, and topped with her soft blond hair. The final battle with my conscience was over the second she kissed me. This was a woman, a beautiful, sexy, newly-ripened young woman, and she was in heat.
If I could, I would fuck her all night.
We made out for a while, kissing, hugging, and fondling. Her covered breasts were alive in my hand, and my clothed cock was pulsing in hers. "Dad, go to the drugstore and get the pill. Please." "All right. It'll probably take me an hour." "I'll be waiting," she said. The line at the pharmacy was long. Finally, I got to talk to the young girl on duty as a technician. "I think there's an emergency contraceptive pill I can buy without a prescription, isn't there?" I asked. "Yes." "I'd like to get one." "I'm required to ask you a few questions, sir," she said.
"Does the woman need this medication because she had unprotected sex without her consent?" "No!" I said. "Sorry, but I had to ask. Does the woman understand that this pill does nothing to prevent or treat any kind of STD?" "I think she does. I'll explain it to her, but I really don't think that's a concern," I answered.
"Okay, good. Did you know that this pill loses it's effectiveness, the longer the woman waits to take it after unprotected sex? How long ago did the incident happen? "Um, just a couple of hours ago," I lied. "Good. Tell her to take this as soon as possible," she said, already ringing up my purchase.
"How effective is it?" "It works. Like I said, the sooner the better. According to the product info that's in your bag here, she should be fine. Ideally, a woman would pop one of these as soon as, you know, it's like, over, I guess." I swiped my card at the register, and she handed me the bag. "There's also some literature in there, and some websites about effective, safe, long-term birth control," she said.
"Have a nice day." "I will. Thank you," I said, trying my best to look nonchalant as I walked away. The drive home seemed to take forever. When I walked in from the garage, I heard Jamie moving around upstairs.
Part of me wanted to just go up there and jump her, but I thought better of it. This will be my daughter's first time, our first time. Better to let things proceed at her pace. Besides, she still has a chance to change her mind, with no REAL harm done, I rationalized.
I was in the kitchen drinking some iced tea when Jamie came downstairs. Her long, curly blond hair framed her pretty face, and she was wearing a white terry-cloth robe. She looked fresh and innocent. "Did you get it, Dad?" "Yes, baby, I did." "Oh, good. So now you can cum inside me, can't you?" "You won't get pregnant, but are you one hundred percent certain this is what you want?" I asked.
"One hundred percent," she answered, untying her robe and letting it fall to the floor. My beautiful teenage daughter was naked in front of me. "Take me to bed. Make love to me," she murmured, coming over to me and giving me a kiss. "Make me a woman, fill my vagina with your penis and shoot your sperm into me." As dirty talk goes, this was pretty clinical, but it had the desired effect. Her words made me horny as hell, desperate to be inside this woman, my virgin daughter, wild with the need to pump her little pussy full of my cum.
I held her naked body against me, cupping her pure, perfect ass in my hands and kissing her deeply. She smelled of the cologne I had gotten her for her birthday, and her mouth tasted of her fresh, young sweetness. "You're getting hard, Dad. Let's go upstairs." We did. She grabbed the bag from the drugstore and went ahead of me, and I stayed back just far enough that I could admire her trim, young ass and catch brief glimpses of her virgin lips peeking at me as she climbed the steps.
I was long past the point of debating whether I was going to do this. I was. I was going to fuck my own daughter. I was going to violate her because she said she wanted me to.
The only question in my mind was how to make this as pleasurable as possible for her. When we got to the top of the steps, I reached for her hand. "Jamie," I said. "Come here." I pulled her to me and kissed her again. She was ready for a passionate kiss, but my mouth made hers understand that this was a kiss of emotion.
"I love you, Jamie," I whispered when we parted. "I love you too, Daddy," she responded. Her blue eyes were searching mine, penetrating me. "I love you so much. Thank you." "For what, baby?" "For today, for everything, for being my father, for loving me." "I do love you, sweetie. I really do." "Then, make love to me," she said. I picked her up and carried her in my arms, like a father carries a sleepy child or a groom carries his bride. I laid her on my bed, but her arms stayed around my neck.
For the first time, looking in her eyes, I understood that this was the right thing to do. We kissed again, and then I stood to get undressed. My shirt was over my eyes when I first felt her fingers working on my belt. By the time I had the shirt off, my pants were at my knees, and my daughter was fondling me through my briefs. "You're so hard, Dad. Your penis is so hard," she said. I struggled to kick off my shoes and pants as Jamie pulled my briefs down. The feel of her hands on my cock and balls would have been enough to send me through the roof if I hadn't already cum three times today.
Odd. I had felt so guilty jerking off in the shower this morning, pretending that I wasn't turned on by my own daughter. I had felt ashamed when we masturbated each other later, and I was almost disgusted with myself when I came in her mouth. Now, I felt anxious to perform well for her, and proud to be the one she chose to take her virginity. Jamie slowly stroked my cock and said, "I want this in my pussy.
Get in bed, Dad." She held my cock as I got in bed next to her. She held it as I kissed her face. "If I start this, honey, there's no turning back," I said. "Our relationship is never going to be the same. You will not be a virgin anymore, and you'll always remember who took that away from you. We will both have committed incest, complete with me shooting my sperm inside you.
Everything will change for us. We'll never &hellip." Still holding my cock in her hand, she interrupted, "Dad, shut up and fuck me." I moved from her face to her neck.
I kissed her there, daring to nibble, hopefully not enough to leave a mark. My mouth moved to her shoulder and then across her throat to the other. I could taste her cologne there, sharp and pleasantly bitter on my tongue, but so sweet in my nose. When I first found her nipple, I could smell her sweet pussy, too. "Oh, Dad, I want you inside me, I need to feel you inside me," she moaned. "Not yet.
I want to taste you one last time as a virgin," I said, moving down toward her curls. "Do you want me to suck on you?" she asked. "Do you want to?" "Yes. Yeah, I do. I liked that.
And I could tell you liked it!" Jamie smiled. "Have you ever heard the term 'sixty-nine'?" I asked. "When talking about sex, I mean." "Yeah, but I never knew what they meant. Oh, I bet I know what they mean, now!" she gasped. "We would sorta do it together, at the same time, right? I'd give you a blowjob while you licked my pussy?" "Right," I said, rolling on my back and pulling her on top of me.
"Now turn around. Put your knees on either side of my head. I hope you like this." The petals of my daughter's sex had already opened by the time she was hovering over me. I felt her mouth on my cock as a drop of her dew fell on my chin. I pulled her to me, grasping her hips to position her for my tongue. The first touch was on the tiny, weeping hole of her pussy.
Her taste thrilled me. She shuddered a little, but never stopped bathing my engorged member with her tongue. Holding her ass cheeks in my hands, I moved her back and forth across my mouth. I hardened my tongue and scraped it along her center line, from her clit, down her crevice, playing in her moisture, and finally coming to rest on her pink star.
"My God, Dad! What are you doing?" Jamie gasped. "Don't you like that?" "Well, yeah, I guess I like it, but it sure surprised me," she said. I did it again started on her clit and worked my way down to her ass. This time, I moved my tongue left and right as I went. "Oh! God!" was all she said before she plunged her mouth down hard on my cock. She sucked me for all she was worth, enthusiasm more than making up for her lack of skill doing it for only her second time.
After a while, I eased a finger inside her pussy until I felt her membrane, allowing my thumb to rub over her tender sphincter. She seemed to forget about my blowjob, concentrating her energy on her own orgasm. That was all right with me. The sight, sound, and taste of her cumming was almost enough to push me over the edge anyway.
When she gathered herself, Jamie went right back to sucking my cock. The sensation was amazing. I held out through another of her orgasms, but I knew I would join her the next time. "Baby, come here again," I said. Jamie released my penis from her mouth, and I lifted her pelvis off my face. She turned and lay on top of me, grinding the wet lips of her womanhood against my shaft as we kissed.
I could feel her slippery sex trying to envelop mine. It was time. I rolled us over so she was on her back, and I was on my hands and knees above her. "Are you ready?" I asked. "God yes, Daddy. I want you," she answered. I lowered myself to her, easing her legs apart, and holding my rigid cock in my hand to aim it. I rubbed against her clit and across her weeping hole. "Relax, sweetheart," I said, "I'll be as gentle as I can." "I know you will. Just do it, just put it inside me," she whispered, smiling up into my eyes.
The feeling of her lips parting to admit me was one of the most powerful sensations I ever felt. She was unbelievably tight, slippery, and wet. Her breathing was slow and deep, a relaxation technique she had learned long ago in gymnastics.
Slowly, I felt her labia part, and the head of my cock was inside my own daughter. We had never broken eye contact. If the look on her face didn't tell me everything I needed to know, her kiss did.
This was right. This was what we had to do. Over the years, this was the only way we had not explored to show our love for each other. Carefully, I eased forward until I felt her membrane stretching over the head of my cock. I held myself there, and asked Jamie one last time, "Should I stop?" "Don't you dare," she said.
She thrust her hips upward toward me, impaling herself deeply on my cock. "Owww," she whimpered. "It burns." "I'm so sorry, honey I wasn't going to do it that way," I said as I wiped a tear from her cheek.
She slowly seemed to come to grips with the pain, blinking her moist, wonderful eyes at me. Finally, she smiled, and then she started to ramble. "I was afraid you weren't going to do it at all, Dad, and I just couldn't have taken that, and I wanted you to so much, and I just got to the point where I wanted to learn all about sex, and it's always been just you and me, and I love you so much." My kiss silenced her. It started as a kiss of comfort, and became a deep kiss of fulfilled love.
I started to pull out to give her some time to stretch, but she grabbed my hips and said, "No! No! Don't pull out. Then I'll just have to stretch all over again. Please, just hold me." I did, kissing her, stroking her face, nuzzling her neck, playing with her hair, and just looking at her.
This girl wasn't really my daughter any more. She was the beautiful young woman I was making love with. Carefully, trying to stay as still as possible inside her, I moved so I could cuddle a breast. Her nipple, already erect, barely gave way as I rubbed my palm slowly over it. When I kissed her this time, I felt her move. "Oh, my God, I feel so full," she moaned. "Good full or bad full?" I spoke into her hair. "I think good full." She rocked her hips forward a little.
"Yeah, good full. And it doesn't burn as much anymore. Now it's more like a hot tingle." I pulled back from her, slowly pulling an inch or so of me out of her. "Is that a good thing?" "Yeah, it is," Jamie gasped as I eased back to where I had been.
We took it pretty slowly at first. I did most of the moving. When I got to the point that I was sliding half my length carefully in and out of her, she began to move with me. "Dad?" "Yes?" "Can we go a little faster? "If you're ready." "I think I am," Jamie said, pulling and pushing a little on my hips to help to guide our rhythm.
We fucked like that for a while, still with gentle strokes, at a nice pace I knew I could make last. Then, I felt her quickening, holding me tighter as we coupled. "Dad? Will you please suck on my boobs again? I think that will make me cum," Jamie whimpered. I bent down to kiss and nibble on her nipple again.
When I sucked it into my mouth, Jamie started thrusting her pelvis at me a lot harder. I knew she was close, and I wasn't far behind. "Oh my God, oh my God, oh!" she hissed through clenched teeth, and her body began to writhe under me. When her already tight cunt started milking me, begging for my spunk, I released. It couldn't have been much, but it felt like gallons. As Jamie was coming down from her high, she felt me still twitching inside her, and she clung to me with all her limbs as we kissed.
It took an embarrassingly short time for me to wilt to the point that I fell from her hole. I was spent for the day. I knew it, and my cock knew it.
She rolled on top of me again, and I held her young body tight to me. I cherished this child far more than my own life.
I had made passionate love to her, and now my jumbled, exhausted mind was trying to make sense of that. I had just had sex with my daughter and had shot my load into her young, and quite possibly, fertile womb.
"You should take your pill," I said.
"I will, Dad, in just a few minutes. I want a Daddy-cuddle again." I was quite happy to hold her, stroking her mane of wild blond hair, damp with the exertion of sex. As she moved against me, burrowing her pretty head into the space between my neck and my shoulder, her poor, battered pussy leaked traces of my cum and her virgin blood onto my hip. "Are you okay, Jamie?" I asked. "Yes. It hurt a lot at first, but it got better pretty fast.
I guess it won't hurt next time, will it?" "When you've healed up, it shouldn't hurt at all unless you're really dry down there," I answered. "Do you think I'll be healed up by tonight? I want to do this again." "Honey." I began. "Don't 'honey' me, Dad. I want to have sex with you again.
As soon as possible. I'm going to sleep in your bed with you tonight." Jamie took her pill, and we got in the shower again. After everything that had happened that day, the act of bathing nude with my daughter seemed pretty innocent.
Hah! What does that say about my moral character? She must have seen the look on my face. "Dad," Jamie said, cupping my face with her sudsy hands, "are you all right?" "I'm the one who should be asking you that, Jamie. Only I can't bear to hear the answer." "What do you mean? I'm a little sore, but mainly, I'm just happy," she said.
"Happy? After what I've done to you? Jamie, I'm such a shit! I've ruined you!" "Stop it right now!" she said. "You didn't do anything TO me. You did things WITH me. You are not a shit. You are a wonderful, kind, gentle man who I will always love as my father. That hasn't changed one bit. I'm happy, because now, I know what it is to love you as a lover. Ruined me? No, you've made me complete.
You've made me a woman, Daddy, and I will always love you for that." She came into my arms and held me, this child, now a woman, close against me under the streaming water.
Maybe we would be okay. We dried each other off, and I helped Jamie with her hair. She always loved to have me do that. Even as a little girl, when her blond curls would tangle, she wanted me to comb them out and dry them. It was a special time of innocent physical closeness, and somehow, I felt that even now as I worked on my nude daughter's mane.
"What do you want to do for dinner, Dad," Jamie asked. "Let's go out." "Ooh! Can we go somewhere nice?" she asked. "Some place where we can dress up?" I thought for a second. "I know just the place. Raphael's." "Really? I've seen their ad on TV. I always thought it would be a cool place to go on a date." I kicked myself inside.
This wasn't how I was used to doing it. I had always wined and dined a girl, and then hoped to get lucky, not the other way around. And this girl was my daughter. "What's wrong, Dad?" "It feels pretty strange to be taking my daughter out on a date." "Oh, come on. We've done this before. You used to take me on dinner and movie dates all the time." "Yes, but it wasn't after a day of having sex together," I said.
"Dad, it doesn't matter, at least not to me. Now come on. Take me out for a nice dinner. Low lighting, good food. It's about a half hour drive, right?" she asked. I said, "Will you help me pick out a tie?" I guess Jamie isn't that much different from any other woman. I had shaved and gotten completely dressed, shirt, pants, shoes, belt, the works.
I picked up my suit jacket and pulled three ties out of my closet. "Jamie?" I called. "Yeah?" "Would you take a look at these ties?" "Sure," she answered, appearing at my door moments later. She was still naked, except for tiny pale beige panties that almost disappeared against her, and a pair of high-heeled sandals. "Honey, I'm almost dressed. As soon as you help me find a tie, I'll be ready to go," I said. "I'm just about ready, Dad. Except for the dress and about five seconds on my hair, I'm set to go, too." She came over to me, her firm pretty breasts hardly bouncing.
"This one," she said, holding a tie against my shirt. Then she walked away. I was still tightening the knot on my tie when Jamie re-appeared in my doorway. She was wearing the dress she had worn for Homecoming at school the previous Fall.
It looked different now, somehow, sexier than before. Suddenly, I realized why. "Jamie, didn't that dress have some kind of under-slip or something?" "Yes, I altered it. The slip was kind of warm against me, and I think it looks fine without it. I also raised the hemline," she said. "Do you like it?" She turned, slowly at first.
Her breasts were proudly displayed in the unlined top, and when she moved between me and the hallway light, I could see the outline of the forbidden place I had visited that afternoon.
She spun quickly, then, making the little pleated skirt of the thing fan out and rise, giving me a brief glimpse of those flesh-colored panties.
She was breathtaking. Beautiful, sweet, innocent, and yet sexy and alluring. I was very glad we were going to a restaurant out of town. People were going to wonder what the relationship was between us.
I wondered myself. During the drive, Jamie managed to move around in her seat enough that I was able to see her panties peeking out from under her outrageously short skirt. Driving was difficult enough for me without that, since every few minutes she would put her hand on my thigh as we talked. It was something she had done many times before, but now, it didn't feel like an innocent gesture. I hoped my boner wouldn't be obvious when we went into the restaurant.
"I'm going to go get a shot on Monday, Dad," she said, as I was parking the car. "A shot?" "Yes, a contraceptive shot. I want to be able to make love with you whenever we want. I don't like the idea of condoms, and I can't just keep taking morning-after pills. I did a little research while you were at the drugstore this afternoon, and the shot can be effective immediately, if it's given within five days after a girl's last period. I was done with mine yesterday, so we should be fine." Somehow, I had managed to convince myself that what we had done earlier was a fluke, a one-time thing.
Now, she was talking about going on birth control so we could fuck all the time! "Jamie," I said, "I'm not sure that's a good idea." "Why not?" By this time, I had taken the key from the ignition. "Well, because we shouldn't. I mean, we can't. what I'm trying to say is." "I know, I know, Dad. 'Father and daughters don't do that sort of thing.' Well, guess what? We did, I loved it, you certainly seemed to love it, and I don't want to stop.
In fact, I plan to sleep with you tonight and do it again. Please, Dad?" She leaned over and kissed me, taking my one hand and putting it on her breast, and using her other hand to fondle me through my pants. My God. My daughter is acting like a nymphomaniac. I should be thrilled that a beautiful young woman like her wants more sex with me.
But it's Jamie! How did this happen? She had questions, and I thought I was going to struggle through a lecture on human sexuality. Instead, she was playing with the cock that just de-flowered her, and making what sounded like long-terms plans for a sexual relationship with me.
I pushed her gently away from me and made eye-contact. "Jamie, we have to sort out a lot of stuff here and talk very seriously about what this means.
I love you and I am scared shitless of hurting you. You should be learning about your sexuality with someone closer to your age." "You mean the boys I know? I don't think so. All guys my age want is sex. That's fine. I understand that. I want sex too. But I want it with a guy who loves me. That's you. Don't worry, I'm not going to want to marry you or something. I'm sure you'll help me understand about the kind of man who will be right for me for the rest of my life when I'm ready, but right now, I want you.
How can it be wrong to love my father?" "It just feels wrong. Everyone says it's wrong," I said. "Did it feel right at the moment?" she asked. "Did it feel right when we did all those things today? It sure felt right to me!" "We have to be careful. We have to be sure we don't get caught. It doesn't matter that you're old enough to have sex, honey. What we are doing is incest." Jamie took my hand in hers. "Dad," she said, "I'm not stupid.
I can behave. Now let's go have dinner as father and daughter." She turned, and opened her door. As we walked across the parking lot, she took my hand. "I'm not misbehaving. Fathers and daughters do this sort of thing," she said. During dinner, we talked about Jamie's up-coming graduation. "Do people still have graduation parties?" I asked.
"Yeah, but I'm not interested in those. There's going to be a lot of drinking and drugs at every one I know of, and I'm sure there will be people having sex who don't even like each other. Not my scene." "So, do you want to do something else?" I asked.
"I don't know. It's Melody's birthday that weekend, but she's not having a party. Maybe she and I will just hang out," Jamie said.
"Why no party?" "Her parents gave her a choice of them spending money on a big party, since it's her eighteenth, or helping her buy a car. She's getting the car." "You could invite her over to our place. We could throw a party for her," I said. "Could we? Really? Thanks!" Jamie smiled.
When we got home that night, we went to our rooms to get changed. I was already down in the living room in a t-shirt and shorts when Jamie appeared. She was wearing the old shirt of mine that she loves to sleep in and texting on her phone.
She went to the chair across from me and sat on it "Indian-style." No panties. Her tender, warm pussy was completely exposed.
"Honey, you're showing more than you should," I said. She glanced up at me with a smirk. "I said I could behave in public. I never said anything about here at home." She played with her phone for a while, and made a few calls. I couldn't keep me eyes off her. Every movement of her hands, the way she held her head when she slipped the phone under her hair to talk to someone, her facial expressions, and that lovely pussy. I was hard as a rock. Finally putting her phone down, she looked at me.
She broke into a big grin when she saw the bulge in my pants. "Okay, here's what's happening. Melody and Kiersten are the only ones who aren't going to some crazy party that weekend. Graduation is Friday night, and Melody's birthday is Saturday, so could I have them sleep over Friday night, and then hang out the next day?" "You can't give them any indication of what we've done," I cautioned her.
"Duh! Don't worry, Dad, I won't say anything about what we did today." "So you want to have a slumber party for your graduation party? Why not have them come over Friday, and stay Saturday night too?" "Oh, good.
I'll talk to them about it tomorrow," Jamie said. "Now it looks to me like you're ready for bed." "I'm not all that sleepy just yet." She came over to me and put her hand on my cock. "I wasn't talking about sleep." When we got to my room, Jamie stripped off her shirt and mine and then knelt, naked, in front of me to pull off my shorts. This time, she didn't say a thing.
She simply held me by the root and began bathing me with her tongue, looking at me, smiling at me the whole time. "Oh, God, Jamie," I moaned. "You like this, don't you," she asked. "God help me, yes, baby, I do." "Good. I like it too," she said, before opening her pretty mouth wide and moving me inside. She went to work, sucking, stroking, and licking my cock, looking at me and smiling the whole time. When I saw her one hand begin to rub her little pussy, I said, "Let's get in bed." My daughter climbed up onto the bed and stopped with her tight little ass in front of me.
"Dad, do I have a nice ass? Be honest. My girlfriends tell me I do, but I want a guy's opinion." "It's beautiful. Not too big, not too small, firm, smooth I think it's perfect," I said.
I ran my hands over her smooth cheeks, parting them slightly so I could look at her tight, moist lips and her tiny pink pucker. "Why did you lick my butthole?" "I just wanted to. Some girls like it. Didn't you?" "I liked it. It just caught me off guard. You can do it again some time if you want," she said. She lay down near the center of the bed, and I climbed in beside her.
"Honey, aren't you sore? Are you sure you want to do this? We don't have to do anything, you know. I'll enjoy just having you sleep in my arms," I said.
Rolling on top of me, Jamie said, "Let's just try things, and I'll tell you if I'm too sore." I pulled her to me and began to kiss her. She started rubbing her wet pussy lips against my cock, masturbating herself on it. Every time the head of it passed over her clit, she would kiss me a little harder. If she kept this up, I would probably cum, and I wanted to be inside her when that happened. "I want your breasts," I said, pulling her up into position.
She cooed and moaned as I kissed them, tweaking her little nipples with my tongue, licking her proud flesh, nibbling gently on the tender skin below them. "I'm wet, Dad. You're driving me crazy." "Good." I gave each breast one more long, deep suck, pulling as much of it into my mouth as I could. Then I lifted her and pulled her sex to me. She tasted a little different this time still sweet and new, but maybe, now, more ready than ever. She was right about being wet, and it didn't take her all that long to get wetter.
As she came, she arched her back, supporting herself with her hands on my hips, and throwing her head back and forth. I had to steady her as she sank down on my face. When it was over, I moved her down to sit on my chest.
"Oh, my God, that feels so good when you do that," she said. "I want you inside me now." "Don't you think you might be too sore? "I sure as hell hope not," she answered. "Let's try something different this time," I said. "You stay on top, kneel over me, and lower yourself onto my cock. If it's too much for you, just lift yourself up." "So I'll sort of ride you?" she asked.
"Yes. Some people call it "riding cowgirl," I said.
Jamie moved over me, notched the head of my penis into her moisture, and began to bear down. Again, I was almost overwhelmed by the sensation of sliding inside her. I was supporting her ass on my hands, fearful that she would go too fast. Slowly, she moved down onto me, rocking and swiveling her hips to help me to fit. Her beautiful face showed some discomfort, but when she finally reached bottom and relaxed, she broke into a smile.
"You're deeper than you were before, Dad," she said. "Are you okay?" "Oh yeah, I'm okay," she grinned. "I'm pretty sore, but I'm great! I'm so full! You feel like you're into my lungs or something." She stayed still, breathing to relax. She had clenched her fists, but now her hands opened and began to play with the hair on my chest. "Can you move?" I asked. "Dunno yet. I think I can bend down for a kiss, though." She did. It was a soft kiss, one of affection rather than lust. "Thank you, Dad," she said.
"Thank you for this. I'm so happy we're together, so happy you're my first. You've always been the only man I loved, and now, you're my lover." She kissed me again, and gingerly moved herself so that she was only half-impaled.
"We're lovers," she whispered, kissing me more hungrily and sliding herself back onto me. After a few minutes of luxurious, slow love-making, Jamie murmured, "Would you please play with my butthole again?" I reached behind her, and moistened my finger in the juice leaking from her lips around my cock.
Tracing a line from her pussy, I eased back and began to fondle her pucker. Jamie sucked in her breath quickly, almost whistling. "Ooooh, that feels good!" her voice quavered. She immediately increased the speed and depth of her movement on my cock. She sat more upright and began purposefully fucking me. This allowed me to rub around her clit with one hand, while I pressed the tip of my other index finger against her anus. Eventually, the force of her thrusts caused my finger to begin to penetrate her.
"Oh my God!" she squealed. "Oh my God! I'm gonna cum so hard!
Ohhh! Aaaaiiyyeeee!" I thrust both my cock and my finger into her as far as I could, and held her by her hip as she rode out her orgasm. When she was more-or-less done, she eased herself down on top of me, her hair fanned out across my chest and her sweet mouth nuzzled near my ear.
She made little moans every time her well-used pussy spasmed on me. Finally, she whispered, "You're still so hard." "Yeah." "It feels so good inside me. I'm sore, and tired, but even though it still hurts a little, you feel so damn good inside me," she said. She moved to kiss me. "You didn't cum, did you?" "No." "Can you?" "I don't know." "I bet you can." She pulled herself off me and moved down to look at my cock. "He's still real hard," she said, stroking my wet shaft with her fingertip.
"He sure twitches when I touch him. I wonder how he'll taste with me all over him." Her tongue made a slow circle around the base of my helmet. "Wow, I really made you wet." She licked all around my shaft, cleaning me of her cum, teasing me.
"I think I'll like the taste better when my mouth is full of cum." She started bobbing on me, tugging me, licking. I brushed her hair off her face so I could watch her, and her eyes smiled at mine.
I could feel the pressure building, and her lusty expression told me she knew. "Cum for me, Dad," she said, enveloping me again. She sucked, urging me onward. I erupted, pulsing into her mouth. When I was done, she lifted her face from me. A drop drooled from her lower lip, but she quickly caught it with her finger and fed it back into her mouth.
After a few swallows, she smiled. Then she lay down next to me and put her head on my chest. I pulled the sheet over us, and we slept. * * * * * * * * * * To be continued.
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text:
Biografia
Antje inizia la sua carriera di musicista a 16 anni, producendo limitate edizioni di nastri per i suoi amici

A 18 anni, vince alla sua prima apparizione all'Open Mic Competition, al Sam Adams Brewpub a Philadelphia. Un anno dopo, registra 4 pezzi e realizza un proprio disco intitolato Waterstains venduto attorno Wilmington, in Delaware, dove frequentava la scuola.

Nel 2000 la sua canzone Soma vince il primo premio nella categoria rock del John Lennon Songwriting Contest. Antje è spesso in tour con Ellis Paul che canta nel suo primo album discografico in studio, Big Dream Boulevard prodotto da Séamus Egan della band Irlandese-Americana Solas. La band fece precedentemente registrare tre canzoni della Duvekot: Black Annis, The Poisonjester's Mask e Erin.

Spesso i testi di Antje Duvekot sono dark e personali accompagnati dalla sua chitarra acustica.

I primi due album di Antje Duvekot, Little Peppermints e Boys, Flowers, Miles, sono registrazioni di esibizioni dal vivo più alcune tracce registrate in studio. Entrambi gli album contengono aneddoti raccontati da lei stessa.

Nel giugno 2006, Antje si aggiudica la trentacinquesima edizione del Kerrville Folk Festival di Kerrville, nel Texas.

Nel luglio 2006, Antje canta al quinto anniversario del Great Waters Music Festival a Wolfboro, in New Hampshire, confermandosi uno dei migliori nuovi talenti della scena musicale folk.

Discografia
 Little Peppermints (2002)
 Boys, Flowers, Miles (2005)
 Big Dream Boulevard (Black Wolf Records, 2006)
 The near Demise of the Highwire Dancer (2009)

Altri progetti

Collegamenti esterni


R lacks some of the more "utilitarian" features found in other scripting languages that were/are more geared—at least initially—towards systems administration. One of the most frustrating missing pieces for security data scientists is the lack of ability to perform basic IP address manipulations, including reverse DNS resolution (even though it has nsl() which is just glue to gethostbyname()!).
If you need to perform reverse resolution, the only two viable options available are to (a) pre-resolve a list of IP addresses or (b) whip up something in R that takes advantage of the ability to perform system calls. Yes, one could write a C/C++ API library that accesses native resolver routines, but that becomes a pain to maintain across platforms. System calls also create some cross-platform issues, but they are usually easier for the typical R user to overcome.
A better way is to generate a batch query to dig, but the results will be synchronous, which could take A Very Long Time depending on the size of the list and types of results.
The best way (IMO) to tackle this problem is to perform an asynchronous batch query and post-process the results, which we can do with a little help from adns (which homebrew users can install with a quick "brew install adns").
Once adns is installed, it's just a matter of writing out a query list, performing the asynchronous batch lookup, parsing the results and re-integrating with the original IP list (which is necessary since errant or unresponsive reverse queries will not be returned by the adns system call).
# fill errant lookups with "NA"
If you wish to suppress adns error messages and any resultant R warnings, you can add an "ignore.stderr=TRUE" to the system() call and an "options(warn=-1)" to the function itself (remember to get/reset the current value). I kinda like leaving them in, though, as it shows progress is being made.
Whether you end up using a one-liner or the asynchronous function, it would be a spiffy idea to setup a local caching server, such as Unbound, to speed up subsequent queries (because you will undoubtedly have subsequent queries unless your R scripts are perfect on the first go-round).
If you've solved the "efficient reverse DNS query problem" a different way in R, drop a note in the comments! I know quite a few folks who'd love to buy you tasty beverage!
You can find similar, handy IP address and other security-oriented R code in our (me & @jayjacobs') upcoming book on security data analysis and visualization.


text:
For the past 3 to 4 decades endocrinologists worldwide have adhered to the belief that only synthetic T4 (the most abundant of 4 thyroid hormones produced by the thyroid) is appropriate therapy for a sluggish thyroid even though it is known that a substantial number of those treated with T4 only continue to suffer from persistent symptoms of the disease. This may be because under normal conditions the thyroid produces two principle hormones T4 and T3. In 2013 an NIH study showed that 50% of those with hypothyroidism preferred treatment which includes T3 and our group reported that 78% of a subgroup of patients preferred T3 containing medication to treat hypothyroidism . Basic science research is finally illuminating the reasons behind T3's ability to help patients achieve full relief of symptoms. Despite these advances, the organization representing the majority of endocrinologists in the U.S., the American Association of Clinical Endocrinologists (AACE), has refused to sanction this alternative approach (https://www.aace.com/files/hypothyroidism_guidelines.pdf ) and opposes the somewhat more liberal recommendations of its sister organization, the American Thyroid Association (ATA). Dr. R. Mack Harrell, AACE President , in a recent interview states, "AACE fully appreciates the ATA's discussion of nascent T3 science in the treatment of hypothyroidism guideline, but…disagrees with the interpretation of this new T3 information and the translation of this new science into clinical practice."
Although Dr. Harrell portrays the concept of adding T3 to T4 in treatment of hypothyroidism as being in its infancy, this is grossly incorrect. Beginning at the turn of the 20th century treatment of hypothyroidism was rendered by giving thyroid hormone extract of pig or cow thyroid which contains both T3 and T4. After 1980, with the rise of branded synthetic thyroid hormone particularly Synthroid, market place forces eliminated combination therapy from clinical practice, and this is the way it has remained. Few, if any, endocrinologists now in practice have ever received training in use of combination T4 plus T3 therapy and regard it as foreign and even dangerous.
Fortunately new leadership is forming within the field of thyroid hormone treatment. At the forefront is Dr. Antonio Bianco, recently appointed Chairman of Endocrinology at Rush University Medical Center. Dr. Bianco and colleagues are clarifying how specialized "deiodinase" enzymes within the cells of the body balance the activation of thyroid hormone with deactivation. His team is demonstrating that differences in the genetic makeup of individuals can result in a subgroup with hypothyroidism requiring the addition of T3 to successfully treat their disease. Just recently the ATA has taken a somewhat less draconian approach to the issue of combination therapy. Their 2014 guidelines allow a small amount of leeway in choosing therapy, " For patients with primary hypothyroidism who feel unwell on levothyroxine therapy alone (in the absence of an allergy to levothyroxine constituents or an abnormal serum thyrotopin), there is currently insufficient evidence to support the routine use of a trial of a combination of levothyroxine and liothyronine therapy outside a formal clinical trial or N-of-1 trial….. Additional research targeting those with relatively low serum triiodothyronine concentrations, but normal thyrotropin (TSH) levels during monotherapy is needed to address whether there is a subgroup of patients who might benefit from combination therapy." Although this is a small window of opportunity for using combination treatment it is the first such opening provided by a national medical organization.
There is cause for continued concern however, because despite being more forward thinking, the ATA is far from acknowledging the important role T3 can play in treatment of hypothyroidism. The wording of their recommendations could best be described as timid. Worse still, a full section (section 11) of the ATA guidelines expressly focuses on why it is unethical to exceed established medical guidelines, warning that those doing so could be punished with a jail term like Dr. Conrad Murray, who participated in the death of Michael Jackson, or lose their medical license in the manner of Dr. Michael Kamrava , the fertility doctor who implanted Octomom with 12 embryos.
We remain a long way from reconciling established treatment practices with new scientific advances. Lack of a profit motive is preventing pharmaceutical companies from joining the effort to broaden treatment guidelines. It is pharmaceutical money which typically paves the way for changes in medical practice in today's world. With increasing knowledge of the science of thyroid hormone therapy, and by forceful public advocacy by several large organizations such as Thyroid Change, there is still hope that the world's physicians will eventually be freer to make the best choices for their patients in the treatment of this common and sometimes devastating disease.
Wall Street Journal Reporter Helps Bring Clarity to Thyroid Treatment Controversy
Medical Specialists Remain Resistant to Treatment for Hypothyroidism Preferred by Patients
Ella Offers a Great Explanation of Combination T4/T3 Therapy for Hypothyroidism
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