text:
@implementation APIClient (image)

+ (dispatch_queue_t)shareImageQueue
{
    static dispatch_queue_t queue;
    static dispatch_once_t onceToken;
    dispatch_once(&onceToken, ^{
        queue = dispatch_queue_create("com.solot.imageDealQueue", DISPATCH_QUEUE_CONCURRENT);
    });
    return queue;
}

//图片存储路径
- (NSString *)imageRootPath
{
    NSString *cachePath = [DirectoryUtil libCachePath];
    NSString *path = [cachePath stringByAppendingPathComponent:@"CRImage"];
    if (![[NSFileManager defaultManager] fileExistsAtPath:path]) {
        NSError *error;
        BOOL success = [[NSFileManager defaultManager] createDirectoryAtPath:path withIntermediateDirectories:NO attributes:nil error:&error];
        if (!success) {
            DLOG(@"error : %@", error);
        }
    }
    return path;
}

//获取图片存储路径
- (NSString *)getPathForImage:(NSString *)imageId
{
    return [self getPathForImage:imageId size:CGSizeZero];
}
- (NSString *)getPathForImage:(NSString *)imageId size:(CGSize)size
{
    NSString *dir = [self imageRootPath];
    NSString *idWithSize = [self imageId:imageId size:size];
    if (![[NSFileManager defaultManager] fileExistsAtPath:dir]) {
        NSError *error;
        BOOL success = [[NSFileManager defaultManager] createDirectoryAtPath:dir withIntermediateDirectories:YES attributes:nil error:&error];
        if (!success) {
            DLOG(@"error : %@", error);
        }
    }
    return [dir stringByAppendingPathComponent:idWithSize];
}

//获取图片本地名

- (NSString *)imageId:(NSString *)imageId size:(CGSize)size
{
    NSString *hash = [[[imageId dataUsingEncoding:NSUTF8StringEncoding] MD5] toHexString];
    if (!CGSizeEqualToSize(CGSizeZero, size)) {
        hash = [NSString stringWithFormat:@"%@_%d.%d", hash, (int)size.width, (int)size.height];
    }
    return hash;
}

//获取图片URL路径
- (NSString *)imageURLForImageId:(NSString *)imageId size:(CGSize)size
{
    if ([NSString isBlankString:imageId]) {
        return nil;
    }
    NSString *url = nil;
    NSRange range = [imageId rangeOfString:@"img/\\w+-" options:NSRegularExpressionSearch];
    if (range.location != NSNotFound) {
        range.location  += 4;
        range.length    -= 5;
        imageId = [imageId substringWithRange:range];
    }

    NSRange range1 = [imageId rangeOfString:@"group1/[\\w/]+-" options:NSRegularExpressionSearch];
    if (range1.location != NSNotFound) {
        NSString *ext = @"";
        NSRange range2 = [imageId rangeOfString:@"." options:NSBackwardsSearch];
        if (range2.location != NSNotFound) {
            ext = [imageId substringFromIndex:range2.location];
        }
        range1.location = range1.location;
        range1.length = range1.length - 1;
        imageId = [imageId substringWithRange:range1];
        imageId = [NSString stringWithFormat:@"%@%@", imageId, ext];
    }

    if (CGSizeEqualToSize(size, CGSizeZero)) {
        url = [NSString stringWithFormat:@"%@@.webp", imageId];
    } else {
        if((int)size.width==0){
            url = [NSString stringWithFormat:@"%@@%dh_1c_1e.webp", imageId, (int)size.height];
        }else if((int)size.height==0){
            url = [NSString stringWithFormat:@"%@@%dw_1c_1e.webp", imageId, (int)size.width];
        }else{
            url = [NSString stringWithFormat:@"%@@%dw_%dh_1c_1e.webp",imageId, (int)size.width, (int)size.height];
        }
    }
    return url;
}

//删除图片

- (BOOL)deleteImageWithId:(NSString *)imageId
{
    if ([NSString isBlankString:imageId]) {
        DLOG(@"imageId 不能为空");
        return NO;
    }
    NSString *filePath = [self getPathForImage:imageId];
    if ([[NSFileManager defaultManager] fileExistsAtPath:filePath]) {
        NSError *error;
        BOOL success = [[NSFileManager defaultManager] removeItemAtPath:filePath error:&error];
        if (!success) {
            DLOG(@"delete image %@", error);
            return NO;
        }
        return success;
    }
    return NO;
}

- (BOOL)deleteImageWithId:(NSString *)imageId size:(CGSize)size
{
    if ([NSString isBlankString:imageId]) {
        DLOG(@"imageId 不能为空");
    }
    NSString *filePath = [self getPathForImage:imageId size:size];
    if ([[NSFileManager defaultManager] fileExistsAtPath:filePath]) {
        NSError *error;
        BOOL success = [[NSFileManager defaultManager] removeItemAtPath:filePath error:&error];
        if (!success) {
            DLOG(@"delete image %@", error);
            return NO;
        }
        return success;
    }
    return NO;
}

//下载图片
- (void)downloadImage:(NSString *)imageId success:(imageHandlerSuccess)success failure:(fHandler)failure
{

    [self downloadImage:imageId size:CGSizeZero success:success failure:failure];
}
- (void)downloadImage:(NSString *)imageId size:(CGSize)size success:(imageHandlerSuccess)success failure:(fHandler)failure
{
    NSString *path = [self imageURLForImageId:imageId size:size];
    NSURL *imageUrl = [NSURL URLWithString:[NSString stringWithFormat:@"%@%@", self.imageUrlPrefix, path]];
    NSURLRequest *urlRequest = [NSURLRequest requestWithURL:imageUrl];
    AFHTTPRequestOperation *operation = [[AFHTTPRequestOperation alloc] initWithRequest:urlRequest];
    operation.responseSerializer = [AFImageResponseSerializer serializer];
    [operation setCompletionBlockWithSuccess:^(AFHTTPRequestOperation *operation, id responseObject) {
        UIImage *image = (UIImage *)responseObject;
        if (success) {
            success(imageId, image);
        }
    } failure:^(AFHTTPRequestOperation *operation, NSError *error) {
        if (failure) {
            failure(error);
        }
    }];
    [[NSOperationQueue mainQueue] addOperation:operation];
}

- (void)downloadImage:(NSString *)imageId size:(CGSize)size success:(imageHandlerSuccess)success failure:(fHandler)failure progress:(void(^)(long long, long long))progress
{
    //    [APIClient sharedInstance].imageClient;
    //    http://pic.angler.im/51kx0aoLTx7Bax3qLI1ppi@.webp
    //    NSString *url = [self imageURLForImageId:imageId size:size];
    //    NSURLRequest *request = [NSURLRequest requestWithURL:[NSURL URLWithString:url]];
    //    AFHTTPRequestOperation *operatioin = [[AFHTTPRequestOperation alloc] initWithRequest:request];
    //    AFImageResponseSerializer
    //    [self.imageClient api]
    //    AFImageRequestOperation *operation = [AFImageResponseSerializer]

}

//从缓存种获取图片
- (UIImage *)getImageFromCacheWithId:(NSString *)imageId;
{
    return [self getImageFromCacheWithId:imageId size:CGSizeZero];
}

- (UIImage *)getImageFromCacheWithId:(NSString *)imageId size:(CGSize)size
{
    if ([NSString isBlankString:imageId]) {
        return nil;
    }

    NSString *filePath = [self getPathForImage:imageId size:size];
    UIImage *image = nil;
    if ([[NSFileManager defaultManager] fileExistsAtPath:filePath]) {
        image = [UIImage imageWithContentsOfFile:filePath];
    }
    return image;
}

//通过图片Id获取图片,先缓存,没缓存再下载。
- (void)getImageWithId:(NSString *)imageId success:(imageHandlerSuccess)success failure:(fHandler)failure
{
    [self getImageWithId:imageId size:CGSizeZero success:success failure:failure];
}
- (void)getImageWithId:(NSString *)imageId size:(CGSize)size success:(imageHandlerSuccess)success failure:(fHandler)failure
{
    dispatch_async([APIClient shareImageQueue], ^{
        UIImage *image = [self getImageFromCacheWithId:imageId size:size];
        if (!image) {
            [self downloadImage:imageId size:size success:success failure:failure];
        } else {
            success(imageId, image);
        }
    });
}

//上传图片
- (void)uploadImage:(NSData *)imageData success:(void(^)(NSString *imageId))success failure:(fHandler)failure
{
    [self.imageClient apiPostPath:@"upload" parameters:nil constructingBodyWithBlock:^(id<AFMultipartFormData> fromData) {
        [fromData appendPartWithFileData:imageData name:@"image" fileName:@"image.jepg" mimeType:@"image/jepg"];
    } sHandler:^(id responseObject) {
        if(success)
        {
            NSString *imageId = [responseObject objectForKey:@"filename"];
            success(imageId);
        }
    } fHandler:^(NSError *error) {
        if (failure) {
            failure(error);
        }
    }];
}

- (void)multiUploadImageWithHQAsset:(NSArray *)assets complete:(void(^)(NSArray *imageIds,NSArray *failImageIds))complete
{
    WEAK_SELF;
    dispatch_async(dispatch_get_global_queue(DISPATCH_QUEUE_PRIORITY_BACKGROUND, 0), ^{
        NSMutableArray *imageIds = [NSMutableArray arrayWithCapacity:assets.count];
        for (HQAsset *asset in assets)
        {
            UIImage *image = asset.compressedImage;
            NSString *imageId = [[[image image2Data] MD5] toHexString];
            [[APIClient sharedInstance] saveImage:image imageId:imageId size:CGSizeZero];
            [imageIds addObject:imageId];
        }
        [wSelf multiUploadImageWithImageIds:imageIds complete:complete];
    });
}

- (void)multiUploadImageWithImageIds:(NSArray *)imageIds complete:(void(^)(NSArray *imageIds,NSArray *failImageIds))complete
{
    [self multiUploadImageWithImageId:imageIds successMaps:nil failImageIds:nil complete:^(NSDictionary *imageIdMaps, NSArray *failImageIds) {
        for (NSString *imageId in [imageIdMaps allKeys])
        {
            [self modifyImageId:imageId newImageId:[imageIdMaps objectForKey:imageId] size:CGSizeZero];
        }
        if(complete)
        {
            complete(imageIdMaps.allValues,failImageIds);
        }
    }];
}

- (void)multiUploadImageWithImageId:(NSArray *)imageIds
                        successMaps:(NSMutableDictionary *)successMaps
                       failImageIds:(NSMutableArray *)failImageIds
                           complete:(void(^)(NSDictionary *imageIdMaps,NSArray *failImageIds))complete
{
    //存储成功的数据
    if(!successMaps)
    {
        successMaps = [NSMutableDictionary dictionary];
    }
    //存储失败的数据
    if(!failImageIds)
    {
        failImageIds = [NSMutableArray array];
    }
    //结束标志:imageIds没有东西
    NSString *imageId = [imageIds lastObject];
    if(imageId == nil)
    {
        complete(successMaps,failImageIds);
        return;
    }

    NSMutableArray *tempImageIds = [NSMutableArray arrayWithArray:imageIds];
    [tempImageIds removeLastObject];
    [self uploadImageWithImageId:imageId success:^(NSString *newImageId) {
        [successMaps setObject:newImageId forKey:imageId];
        [self multiUploadImageWithImageId:tempImageIds successMaps:successMaps failImageIds:failImageIds complete:complete];
    } failure:^(NSError *error) {
        [failImageIds addObject:imageId];
        [self multiUploadImageWithImageId:tempImageIds successMaps:successMaps failImageIds:failImageIds complete:complete];
    }];
}

//- (void)multiUploadImageWithImageId:(NSArray *)imageIds successMaps:(NSDictionary *)successMaps  failureImageIds success:(void(^)(NSDictionary *imageIdMaps))success failure:(fHandler)failure
//{
//    NSMutableDictionary *temp;
//    if(maps)
//    {
//        temp = [NSMutableDictionary dictionaryWithDictionary:maps];
//    }
//
//    NSString *imageId = [imageIds lastObject];
//    NSMutableArray *imageIdTemps = [NSMutableArray arrayWithArray:imageIds];
//    [imageIdTemps removeLastObject];
//    if (imageId == nil)
//    {
//        if(success)
//        {
//            success(temp);
//        }
//        return;
//    }
//
//    [self uploadImageWithImageId:imageId success:^(NSString *imageId)
//    {
//        [self multiUploadImageWithImageId:imageIdTemps imageIdMaps:temp success:success failure:failure];
//    } failure:^(NSError *error)
//    {
//        [self multiUploadImageWithImageId:imageIdTemps imageIdMaps:temp success:success failure:failure];
//    }];
//}

- (void)uploadImageWithImageId:(NSString *)imageId success:(void(^)(NSString *newImageId))success failure:(fHandler)failure
{
    NSData *data = [[self getCachedImageById:imageId] image2Data];
    NSString *md5 = [[data MD5] toHexString];

    NSString *str;
    NSRange rang = [imageId rangeOfString:@"img/\\w+-" options:NSRegularExpressionSearch];
    NSString *imageMD5;
    if(rang.location != NSNotFound)
    {
        rang.location=rang.location+4;
        rang.length=rang.length-5;
        str = [imageId substringWithRange:rang];
        imageMD5 = [Hex62ToStr11 str62Tostr16:str];
        if(success)
        {
            success(imageId);
        }
    }
    else
    {
        __weak __typeof(self) wSelf = self;
        //上传检查图片是否存在
        [self checkExist:md5 sHandler:^(id responseObject)
         {
             NSDictionary *dataDic = [responseObject objectForKey:@"data"];
             if(data && [[dataDic objectForKey:md5] length] != 0 )
             {
                 NSString *newImageId = [dataDic objectForKey:md5];
                 if(success)
                 {
                     success(newImageId);
                 }
             }
             else
             {
                 [wSelf uploadImage:data success:success failure:failure];
             }
         } fHandler:failure];
    }

}

//检查存在与否
- (void)checkExist:(NSString *)MD5 sHandler:(sHandler)sHandler fHandler:(fHandler)fHandler
{
    if(!MD5)
    {
        if(fHandler)fHandler(nil);
    }
    [self.imageClient apiGetPath:@"check" parameters:@{@"md5":MD5} sHandler:sHandler fHandler:fHandler];
}

//清空缓存
- (void)clearCache
{
    NSString *dir = [self imageRootPath];
    [[NSFileManager defaultManager] removeItemAtPath:dir error:nil];
    NSString *cachesPath = [DirectoryUtil libCachePath];

    NSArray *files = [[NSFileManager defaultManager] subpathsAtPath:cachesPath];
    for (NSString *file in files) {
        NSString *path = [cachesPath stringByAppendingPathComponent:file];
        if ([[NSFileManager defaultManager] fileExistsAtPath:path]) {
            [[NSFileManager defaultManager] removeItemAtPath:path error:nil];
        }
    }

    if ([[NSFileManager defaultManager] fileExistsAtPath:cachesPath]) {
        [[NSFileManager defaultManager] removeItemAtPath:cachesPath error:nil];
    }
}

//获取缓存大小
- (long long)getCacheSize
{
    NSString *cachePath = [DirectoryUtil libCachePath];
    long long result = 0;
    NSArray *files = [[NSFileManager defaultManager] subpathsAtPath:cachePath];
    for (NSString *file in files) {
        NSString *path = [cachePath stringByAppendingPathComponent:file];
        if ([[NSFileManager defaultManager] fileExistsAtPath:path]) {
            result += [[[NSFileManager defaultManager] attributesOfItemAtPath:path error:nil] fileSize];
        }
    }
    return result;
}

- (NSString *)saveImage:(UIImage *)image
{
    NSData *data = UIImageJPEGRepresentation(image, 1.0);
    if(data == nil)
    {
        return nil;
    }
    NSString *filename = [[data MD5] toHexString];
    NSString *filepath = [self getPathForImage:filename];
    [image saveToPath:filepath];
    return filename;
}

- (NSString *)saveImage:(UIImage *)image size:(CGSize)size
{
    NSData *data = UIImageJPEGRepresentation(image, 1.0);
    if(data == nil)
    {
        return nil;
    }
    NSString *filename = [[data MD5] toHexString];
    NSString *filepath = [self getPathForImage:filename size:size];
    [image saveToPath:filepath];
    return filename;
}

- (NSString *)saveImage:(UIImage *)image imageId:(NSString *)imageId size:(CGSize)size
{

    NSString *filepath = [self getPathForImage:imageId size:size];
    [image saveToPath:filepath];
    return filepath;

}

//修改文件名
- (void)modifyImageId:(NSString *)imageId newImageId:(NSString *)newImageId size:(CGSize)size
{
    NSError *error;
    NSFileManager *filemanager = [[NSFileManager alloc]init];
    NSString *path = [self getPathForImage:imageId size:size];
    NSString *newPath = [self getPathForImage:newImageId size:size];
    if([filemanager fileExistsAtPath:path])
    {
        if ([filemanager moveItemAtPath:path toPath:newPath error:&error] != YES)
            DLOG(@"Unable to move file: %@", [error localizedDescription]);
    }
}

- (NSString *)imageUrlForId:(NSString *)imageId size:(CGSize)size {
    if (imageId == nil || imageId.length == 0) {
        return nil;
    }
    NSString *url;
    NSRange rang = [imageId rangeOfString:@"img/\\w+-" options:NSRegularExpressionSearch];
    if(rang.location != NSNotFound)
    {
        rang.location=rang.location+4;
        rang.length=rang.length-5;
        imageId = [imageId substringWithRange:rang];
    }
    NSRange rang1 = [imageId rangeOfString:@"group1/[\\w/]+-" options:NSRegularExpressionSearch];
    if(rang1.location != NSNotFound)
    {
        NSString *ext = @"";
        NSRange range2 = [imageId rangeOfString:@"." options:NSBackwardsSearch];
        if (range2.location != NSNotFound) {
            ext = [imageId substringFromIndex:(range2.location)];
        }
        rang1.location=rang1.location;
        rang1.length=rang1.length-1;
        imageId = [imageId substringWithRange:rang1];
        imageId=[NSString stringWithFormat:@"%@%@",imageId,ext];
    }
    if (CGSizeEqualToSize(size, CGSizeZero)) {
        url = [NSString stringWithFormat:@"%@%@@.webp", self.imageUrlPrefix, imageId];
    } else {
        if((int)size.width==0){
            url = [NSString stringWithFormat:@"%@%@@%dh_1c_1e.webp", self.imageUrlPrefix, imageId, (int)size.height];
        }else if((int)size.height==0){
            url = [NSString stringWithFormat:@"%@%@@%dw_1c_1e.webp", self.imageUrlPrefix, imageId, (int)size.width];
        }else{
            url = [NSString stringWithFormat:@"%@%@@%dw_%dh_1c_1e.webp", self.imageUrlPrefix, imageId, (int)size.width, (int)size.height];
        }

    }
    return url;
}

- (UIImage *)getCachedImageById:(NSString *)imageId {
    return [self getCachedImageById:imageId size:CGSizeZero];
}

- (UIImage *)getCachedImageById:(NSString *)imageId size:(CGSize)size {
    if (imageId == nil || imageId.length == 0) {
        return nil;
    }
    NSString *filepath = [self getPathForImage:imageId size:size];
    if ([[NSFileManager defaultManager] fileExistsAtPath:filepath]) {
        UIImage *image = [UIImage imageWithContentsOfFile:filepath];
        return image;
    } else {
        return nil;
    }
}

- (void)getCachedImageById:(NSString *)imageId size:(CGSize)size finish:(void(^)(UIImage *image))result
{
    dispatch_async(dispatch_get_global_queue(DISPATCH_QUEUE_PRIORITY_BACKGROUND, 0), ^
                   {
                       if (imageId == nil || imageId.length == 0)
                       {
                           if(result)
                           {
                               result(nil);
                           }
                       }
                       NSString *filepath = [self getPathForImage:imageId size:size];
                       if ([[NSFileManager defaultManager] fileExistsAtPath:filepath])
                       {
                           UIImage *image = [UIImage imageWithContentsOfFile:filepath];
                           if(result)
                           {
                               result(image);
                           }
                       }
                       else
                       {
                           if(result)
                           {
                               result(nil);
                           }
                       }
                   });
}
@end


She's washed in color, draped in it. Her sad eyes look out at the viewer not for assistance but to offer it, to offer and explanation. This painting is in expression of life with Lupus and Fibromyalgia.
A young black girl with two pony puffs (love knots) wrapped in gold stands to the side of a recycled canvas as colors wash down the side in abstract form. Whitewash, blue wash, purple scores, turquoise and cold all collide beside this young girl.
Painting details: Sad eyed child, African-American girl child, bright colors, crackle medium, white wash walls, dripping, falling colors, abstract, emotive, pony tails, pony puffs, eye catcher painting.
Faith, it's been such a long time since I've stopped by. She is beautiful.


Rosacea is a cutaneous vascular skin disorder characterized by papules and pustules which occurs on the face and is often associated with facial redness and flushing. There may also be uncomfortable inflammation of the eyes and eyelids. It affects both sexes equally usually from the 4th decade onwards. Rosacea is more common in fair-skinned individuals. It is a chronic condition, the severity of which waxes and wanes. There is no cure for this condition but it can be managed very effectively with appropriate treatment.
Daily factor 50 sunscreen and topical vitamin C serum 15-20% should be used daily on the face in patients with rosacea. Also a very gentle daily facial cleanser and moisturiser are recommended. Avoid facial scrubs or home exfoliation as these will aggravate the skin. Our aesthetic therapist will be happy to offer advice on suitable products during your skin consultation. The above products are available for purchase at Revive Beauty & Laser Clinic.
Level 1 peels, such as Image Skincare's Signature Facelift™, can be considered a "lunch time" peel with little to no downtime, yet great results. This is wonderful brightening treatment that restores the health of the skin using fruit enzymes and a 30% concentration of vitamin C.
This is very useful to reduce the appearance of redness. There is a 20-30% improvement with each treatment session. Full face laser starts from 100 euros per session. Packages are available. Usually 6 treatment session are recommended and a maintenance session once or twice yearly after that. It is important to follow a good skin care regime to maintain results.
This is a very useful treatment for improving the appearance of redness or thread veins. Sometimes this treatment may not be suitable initially for patients with Rosacea because the skin can be very inflamed and needs to be brought under control at first.
After a diagnosis of Rosacea has been made by your doctor a course of oral and/or topical antibiotics may be prescribed. Usually the course if for 3 to 6 months but sometimes a patient may require longer term antibiotics.
Book a skin consultation with us. The cost of a skin consultation is €40 with a Janus skin analysis consultation. Our aesthetic therapist will make a diagnosis of your skin condition, recommend a course of treatment and there will be a review visit in about three months time.


text:
What Happens to the Undigested Food Once It Gets Into the Large Intestine?
Written by Lindsay Boyers; Updated December 02, 2018
1 What Happens to an Undigested Fiber in the Colon?
2 What Kinds of Nutrients Are Digested in the Stomach?
3 What Are the Steps to Digestion for Carbohydrates?
4 How Does the Body Absorb Carbohydrates, Lipids, Fats and Proteins?
By the time food and digestive juices reach your large intestine, most digestion and nutrient absorption has already taken place. The large intestine's major jobs are to absorb excess water and to prepare feces -- or undigested waste material -- for removal via the rectum and anus.
Your large intestine, which directly follows your small intestine, is about 5 feet long. Like the small intestine, it's split into three sections -- the cecum, the colon and the rectum. The colon, which is the largest section, is responsible for most of the work of the large intestine.
The Cecum
Your small intestine allows about 3 cups of unabsorbed residue to travel into the cecum each day. The residue enters the large intestine through the ileocecal sphincter, which allows material to pass into the cecum but prevents the backflow of fecal matter into the small intestine. At this point, the residue contains undigested food -- or fiber, water, and some vitamins, minerals and salts.
The Colon
The colon -- the middle part of the large intestine -- is separated into four sections -- the ascending colon, the transverse colon, the descending colon and the sigmoid colon. Once the undigested residue enters the colon, it mixes with mucus and bacteria that live in the large intestine and begins the formation of fecal matter. As the fecal matter moves through the colon, the colon absorbs most of the water and some of the remaining vitamins and minerals. The bacteria that live in your colon use the material to produce some vitamins, like B vitamins, biotin and vitamin K. The bacteria also turn some of the unabsorbed carbohydrates into methane gas, carbon dioxide and hydrogen. The remaining matter is propelled toward the rectum, the final portion of the large intestine.
The Rectum
When fecal matter reaches the rectum, the final 8-inch section of the large intestine, it triggers the defecation reflex -- the signal that lets you know you have to go to the bathroom. At this point, you either eliminate the fecal matter through the anus or it remains stored in the rectum until you do.
Gastroenterological Society of Australia: Large Intestine
Lindsay Boyers has a Bachelor of Science in nutrition from Framingham State College and a certificate in holistic nutrition from the American College of Healthcare Sciences. She is also a licensed aesthetician with advanced training in skincare and makeup. She plans to continue on with her education, complete a master's degree program in nutrition and, ultimately, become a registered dietitian.
Boyers, Lindsay. "What Happens to the Undigested Food Once It Gets Into the Large Intestine?" Healthy Eating | SF Gate, http://healthyeating.sfgate.com/happens-undigested-food-once-gets-large-intestine-11991.html. 02 December 2018.
Boyers, Lindsay. (2018, December 02). What Happens to the Undigested Food Once It Gets Into the Large Intestine? Healthy Eating | SF Gate. Retrieved from http://healthyeating.sfgate.com/happens-undigested-food-once-gets-large-intestine-11991.html
Boyers, Lindsay. "What Happens to the Undigested Food Once It Gets Into the Large Intestine?" last modified December 02, 2018. http://healthyeating.sfgate.com/happens-undigested-food-once-gets-large-intestine-11991.html
What Does the Churning of the Stomach Do to Help Digest Food?
Nutrients Absorbed in the Duodenum
Digestion Facts
Blanch Rhubarb
What Enzymes Are Used to Break Down Carbohydrates
What Digests First, Protein, Carbohydrates or Fat?
Get the Hulls off of Alfalfa Sprouts
Steps of Food Digestion
What Is Gastrointestinal Transit?
Make a Printable Food Diary
Difference Between Carbohydrate & Lipid Digestion

redpajama_set_name: RedPajamaCommonCrawl


text:
package org.apache.beam.runners.core.construction;

import static org.junit.Assert.assertEquals;
import static org.junit.Assert.fail;

import org.junit.Test;

/**
 * Tests for UrnUtils.
 */
public class UrnUtilsTest {

  private static final String GOOD_URN = "beam:coder:bytes:v1";
  private static final String MISSING_URN = "beam:fake:v1";
  private static final String BAD_URN = "Beam";

  @Test
  public void testGoodUrnSuccedes() {
    assertEquals(GOOD_URN, UrnUtils.validateCommonUrn(GOOD_URN));
  }

  @Test
  public void testMissingUrnFails() {
    try {
      UrnUtils.validateCommonUrn(MISSING_URN);
      fail("Should have rejected " + MISSING_URN);
    } catch (IllegalArgumentException exn) {
      // expected
    }
  }

  @Test
  public void testBadUrnFails() {
    try {
      UrnUtils.validateCommonUrn(BAD_URN);
      fail("Should have rejected " + BAD_URN);
    } catch (IllegalArgumentException exn) {
      // expected
    }
  }
}

redpajama_set_name: RedPajamaGithub


Bike Lanes in New York, are they good?
First of all, I used to not like the bike lanes before in New York. Why? Because there was only few of them, and I was finding them limiting and dangerous as other bikers maybe slow or careless, and also cars especially police cars, UPS, and FEDEX cars park and block the street, then you are in trouble with the moving traffic. I even got a ticket for not biking on a bike lane that I didn't see it was there. Also there are different types of bike lanes, closed to traffic, separated and shared.
Now in 2014, bike lanes are everywhere and I love them!! They are making the biking safer, and I believe that's the reason I see a lot more women and children bikers! Cars do obey the rules now, as they do not use the lane (in the past these few number of separated bike lanes were being used by cars, I believe the reason is they didn't know what they were for..) Now, people are educated, and maybe slightly more respectful to each other (or at least they must).
Bike lanes are building a community. It's good for cars, pedestrians, bikers! Good for all!
Why the number of lanes are increasing? Is this because of the CitiBike, and more than a hundred thousand of new bikers on the streets? I don't know, but just like the same time city built and is building more bike lanes. I found this great video explaining about the bike lanes.


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There is little evidence of territoriality in the grey reef shark; individuals will tolerate others of their species entering and feeding within their home ranges.[27] Off Hawaii, individuals may stay around the same part of the reef for up to three years,[28] while at Rangiroa, they regularly shift their locations by up to 15 km (9.3 mi).[27] Individual grey reef sharks at Enewetak become highly aggressive at specific locations, suggesting they may exhibit dominant behavior over other sharks in their home areas.[3]
Living in warm shallow waters often near coral reefs in the Western Atlantic, from Florida to Brazil, the Caribbean reef shark (Carcharhinus perezi) is the most abundant shark in the Caribbean. It feeds mostly on bony fishes and rarely attacks humans. Despite the shark's abundance in some regions, it has a high mortality rate from bycatch and is sought by commercial fisheries for its fins and meat. It is illegal to catch Caribbean reef sharks in U.S. waters. The International Union for the Conservation of Nature (IUCN) lists the species' status as "Near Threatened."
Reef sandals have always blended the cool kids and casual dude attitude of the beach with a commitment to nurturing the lifestyle that follows. Reef is further defined by the elite class of athletes that represent Reef around the world, as well as their loyal base of Reef aficionados who identify with Reef's unique blend of surf, sensuality and irreverent sensibility. Yes, all of those words. At the core of the Reef sandals are authentic, stylish and comfort designed products that have been worn by millions of Reefers around the world since Reef originated in 1984.
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Blacktip reef sharks are regularly caught by inshore fisheries and are vulnerable to depletion because of their small litter sizes and long gestation periods. Traumatogenic. May become aggressive to spear fishers and are reported to bite people wading in shallow water. Generally marketed fresh (as fillet), may be dried, salted, smoked or frozen. Fins are valued for shark-fin soup; a market that is decimating shark populations worldwide. They are also sought for their liver as source of oil.
The Black-tip Shark (Carcharhinus melanopterus) is a species of shark of the family Carcharhinidae, easily identified by the black tips of its fins, especially on the first dorsal fin and the caudal fin. It is one of the most abundant sharks in the tropical coral reefs of the Indian Ocean and Pacific Ocean. This species prefers shallow coastal waters and frequently exposes its first dorsal fin in these areas. Most Black-tipped Sharks live on reef margins and sandy bottoms, but they are also known to support brackish or freshwater environments. This species generally reaches a length of 1.6 m. Black-tip Sharks are sedentary and live in very small areas and may remain in the same area for several years. They are active predators of small bone fish, cephalopods and crustaceans, and are also known to feed on marine snakes and seabirds. The data collected concerning the life cycle of the Black-tip Shark are sometimes contradictory and there appear to be significant differences depending on the geographical location within the range of the species. Like other members of its family, this shark is viviparous and females give birth to between two and five young babies every two years, every year or sometimes twice a year. Indeed, according to its habitat the gestation period of this shark can be 7-9 months, 10-11 months or 16 months. Newborns live in coastal waters and in shallower waters than adults, often forming large groups in areas flooded by high tides. Shy and capricious, the Black-tip Shark is difficult to approach and rarely represents a danger to humans, unless it is excited by food. However, bathers in shallow waters can sometimes have their legs bitten by mistake. This shark is fished for its meat, fins and liver oil, but is not considered to be a commercially important species. The International Union for Conservation of Nature assessed the near threatened species. Although the species as a whole remains widespread and relatively common, overfishing of this shark and its slow rate of reproduction has led to its decline in a number of localities.
Sandbar shark (C. plumbeus): The sandbar shark has a snout that is shorter than the width of its mouth and a large first dorsal fin originating over the axis of the pectoral fin (the Caribbean reef shark's first dorsal fin is further from the head than the sandbar shark). Unlike the Caribbean reef shark, the sandbar shark has widely spaced non-overlapping dermal denticles that lack defined teeth on their free edges.
The coloration is grey above, sometimes with a bronze sheen, and white below. The entire rear margin of the caudal fin has a distinctive, broad, black band. There are dusky to black tips on the pectoral, pelvic, second dorsal, and anal fins.[9] Individuals from the western Indian Ocean have a narrow, white margin at the tip of the first dorsal fin; this trait is usually absent from Pacific populations.[5] Grey reef sharks that spend time in shallow water eventually darken in color, due to tanning.[10] Most grey reef sharks are less than 1.9 m (6.2 ft) long.[4] The maximum reported length is 2.6 m (8.5 ft) and the maximum reported weight is 33.7 kg (74 lb).[9]
Generally a coastal, shallow-water species, grey reef sharks are mostly found in depths of less than 60 m (200 ft).[11] However, they have been known to dive to 1,000 m (3,300 ft).[2] They are found over continental and insular shelves, preferring the leeward (away from the direction of the current) sides of coral reefs with clear water and rugged topography. They are frequently found near the drop-offs at the outer edges of the reef, particularly near reef channels with strong currents,[12] and less commonly within lagoons. On occasion, this shark may venture several kilometers out into the open ocean.[4][11]
Corals, including some major extinct groups Rugosa and Tabulata, have been important reef builders through much of the Phanerozoic since the Ordovician Period. However, other organism groups, such as calcifying algae, especially members of the red algae Rhodophyta, and molluscs (especially the rudist bivalves during the Cretaceous Period) have created massive structures at various times. During the Cambrian Period, the conical or tubular skeletons of Archaeocyatha, an extinct group of uncertain affinities (possibly sponges), built reefs. Other groups, such as the Bryozoa have been important interstitial organisms, living between the framework builders. The corals which build reefs today, the Scleractinia, arose after the Permian–Triassic extinction event that wiped out the earlier rugose corals (as well as many other groups), and became increasingly important reef builders throughout the Mesozoic Era. They may have arisen from a rugose coral ancestor. Rugose corals built their skeletons of calcite and have a different symmetry from that of the scleractinian corals, whose skeletons are aragonite. However, there are some unusual examples of well-preserved aragonitic rugose corals in the late Permian. In addition, calcite has been reported in the initial post-larval calcification in a few scleractinian corals. Nevertheless, scleractinian corals (which arose in the middle Triassic) may have arisen from a non-calcifying ancestor independent of the rugosan corals (which disappeared in the late Permian).


Seacrest Studios Opens At Monroe Carell Jr. Children's Hospital at Vanderbilt!
We are excited to announce the opening of our 10th studio today in Nashville at Monroe Carell Jr. Children's Hospital at Vanderbilt. During the ribbon cutting ceremony, pop megastar Taylor Swift made a surprise appearance to celebrate the new opening and meet the patients.
Congrats @RyanSeacrest and @RyanFoundation on the opening of your 10th #SeacrestStudios at @VUMCChildren! ?


Recently, more and more people started considering online schools as a way to get a degree. They are more convenient than traditional schools because you get to study and take the exams from home, as long as you have an Internet connection. Parents and other people who want to earn a degree but don't have that much time for attending traditional classes find this very helpful. If you think about starting online studying, you should consider this list of 10 best online colleges.


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Salman Khan hospitalised after getting bitten by snake at farmhouse, discharged later
New Delhi, India Published: Dec 26, 2021, 01:16 PM(IST)
Salman Khan Photograph:( Twitter )
Reportedly, Salman Khan was bitten by a non-poisonous snake.
Bollywood superstar Salman Khan was bitten by a snake at his Panvel farmhouse in the wee hours of the Sunday morning.
The actor was taken to a private hospital in the Kamothe area of Navi Mumbai for treatment. Reportedly, Khan was bitten by a non-poisonous snake. After the treatment, he was discharged from the hospital.
As per the reports, "Snake bite news of salman is correct. He was bitten last night. Taken to a hospital. After 6 hours he was discharged. He is back home (Panvel) and well."
Still, there's no confirmation from the actor yet.
Khan will turn a year older on December 27, and reportedly will ring in his birthday at the farmhouse with some close friends and family.
On the work front, Khan was last seen in 'Antim: The Final Truth.' He is also going to star in 'Tiger 3', which features Katrina Kaif and Emraan Hashmi as well and also has 'Kabhi Eid Kabhi Diwali' with Pooja Hegde and 'Kick 2' with Jacqueline Fernandez in the pipeline.
Meanwhile, Khan has officially announced the sequel to his 2015 mega-hit 'Bajrangi Bhaijaan'. Khan will reprise his most loved and innocent character of 'Bajrangi'.
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While the real glory days of Bagan date back many centuries, it is certainly the top tourist destination for anyone booking Myanmar tour packagesbecause there are over 2,000 temples and stupas in a relatively small area. Marco Polo marvelled at this place that in his day had over 12,000. In the 13th Century it was capital of the Burmese Kingdom and although it was subsequently sacked by the Mongols, the ruins of Old Bagan remain an impressive place to visit even if the temples are in various states of repair. The locals now live in what is known as New Bagan and this is where anyone on Myanmar toursis likely to stay overnight.
Tourists booking an Indochina tourare likely to make comparisons between Bagan and Angkor in Cambodia.
• Ananda Temple is the holiest in Bagan and dates back to the end of the 11th Century and King Kyan-zit-tha. There are four Buddhas representing the four that have attained Nirvana.
• Shwesandaw Temple is the "sunset temple", the place that locals and visitors alike go to watch the lovely sunset. It is always busy so it is worth getting there early. There is a fairly simple climb up steps and the reward for climbing is spectacular.
• Shwezigon Temple, a golden pagoda was built in 1087, the first in the particular style in Myanmar and copied elsewhere in the country.
• Thatbyinnyu Temple from the 12th century is the tallest in Bagan, measuring 66 metres.
• Shwegugyi Temple from 1131 is one of the best-preserved temples in Bagan. Close by, there is the Shwe-San-Daw pagoda which is another good viewing place for sunset and usually less crowded than Shwesandaw.
• Dhamma Yangyi Temple was commissioned by King Narathu to try to atone for his sins, notably killing his father, brother, and wife. It wasn't fully finished because he was then assassinated. It still has 6 million bricks and some claim it is a ghostly place.
• Sulamani Pahto is nearby and but more impressive. It is well-preserved and is a copy of Ananda Temple since of the same architectural style but even better preserved.
There are more of course and how many you visit will depend upon the time you have. Elsewhere there is the Palace site which are just excavations and little else. The Bagan Archaeological Museum is frankly an ugly building but contains many exhibits of things found in the temples that were portable. There is Grand Hall with colour and pattern in an impressive ceiling and the exhibits may add to your ideas of how Bagan looked in its heyday.


1. Grooves | At the beginning O'Malley dreamed of becoming a train conductor; his fascination with these machines was almost an obsession. His mother had taken him to a miniature train showroom and what the youthful O'Malley saw in that large space was – in his eyes – out of this world. Soon afterwards, he received his first model train, featuring a little town, a few hills, and wooden people – the days were filled with simple joys.
2. Planes | a day spent at the international Airport piqued his curiosity and the imagination; flying was a must, in any capacity. His first miniature plane arrived shortly thereafter. Of course, ships were something else altogether – a blessed weekend at a major sea port close to the capital city was, simply put, extraordinary – navigating the oceans found a place on his growing list to be, and naturally that Christmas he got his first miniature powered boat, whistles and all – captain O'Malley was to be at the helm, one fine day.
3. Oceans | The early years were memorable; friendly neighbourhoods, a comfortable life provided by his parents, decent schools, and the emerging curiosity of first "loves" – basically, clowning around in wooden horses, imagining lands to explore in a country so much defined by its geography. Weekends were often communal affairs – fish meals to share, breads to pass along, and good wine to celebrate new adventures.
5. Pathways | Years later, O'Malley soon found himself in the midst of a massive gathering, his first – it seemed rather inconsequential at the time, yet, it become indelibly imprinted in his soul. He remembered right to his expiry date the wondrous voices, chants and hand-made signs, the local chapters and passionate neighbourhoods.
6. Syllabus | On a fine spiritual Sunday, O'Malley remembered his mother's teachings; after all, he was the source of his love for the arts, literature and the humanities. Mama, he whispered, what would you like to see in the world? Well, she replied, above all; let there be peace in the hearts and minds of men, wherever geography they may be on.
7. A Mother for All Seasons | Indeed mama; let us be better fathers, mothers, friends, brothers, sisters, daughters, lovers, companions, spouses, confidants, colleagues, neighbours, co-workers, politicians, civil servants, policymakers, community leaders, cultural workers, new internationalists, engaged citizens. Let us be better humans.


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5 Tips to Survive Anything at the Office
A mountain climber's lessons on scaling challenges at the workplace
By Adrian BallingerJanuary 28, 2016
By Adrian Ballinger
Credit: Thinkstock
When people first learn I'm a professional mountain climber, they often tell me how envious they are of my career choice. They wish they'd taken a bold move when they were younger and followed their dreams into a more adventurous career path rather than winding up in their current corporate position.
I often respond that my job, like theirs, can be challenging and frustrating, filled with ever-changing logistics, competitors, customer demands and impolite people. But here's a little secret: While I've summited some of the most challenging peaks in the world (including Mt. Everest, six times), it's the perils I face when I'm back at the office, safely at sea level, that I actually find more intimidating.
Fortunately, the mountain provides a lot of valuable lessons about survival and these life lessons are surprisingly adaptable for dealing with virtually anything the corporate rat race can throw at you.
More10 Tips for Working for a Younger Boss
The mountain provides life lessons that are surprisingly adaptable for dealing with anything the corporate rat race can throw at you.
So whether you loathe your boss, your new assignment or your cubemate, here are five tips I've developed while mountain climbing that will help you cope with just about any setback in the workplace:
1. Be ready to deal with anything.
On the mountainside, any number of life-threatening events can pop up at a second's notice. The trick is to pay attention, almost continuously, to early signals of treacherous conditions — such as the cloud cover at the summit, the rise or fall of air temperature, how close we are to sundown and the alternate route if something unexpected happens.
Similarly, in the workplace, paying attention to subtle changes in the landscape could tip you off to a bigger, more consequential, occurrence to come.
Has there been a shift in rhetoric coming from top management? Have long-term projects suddenly been placed on hold? Have there been a series of closed-door meetings you weren't invited to? Are growing numbers of talented employees starting to jump ship? All of these could be signs something is changing on your mountain.
Make a point of monitoring the conditions that make up your daily grind — even keeping a work journal —so you become aware of changing conditions that suggest it's time to take action.
MoreHow to Make Change Work for You
2. Don't be afraid to take risks.
We take a lot of risky moves up on the mountain. But, at 20,000 feet, we've come to understand that risky moves are what will ultimately save us from sure disaster. This is not to say we make stupid moves. We don't. We take calculated, conservative risks, which always beats standing still and doing nothing.
In the office, employees often freeze when faced with the unexpected. Instead, take appropriate risky moves. For instance, when there's a new management structure and you find yourself suddenly reporting to someone half your age, be bold and forge a relationship with him or her. That way, your new boss will become aware of the skills and benefits you provide to the enterprise.
Credit: Courtesy of Adrian Ballinger
Adrian Ballinger, one of the nation's premier high-altitude mountain guides
React to changes, like we do on the mountain, but in calculated and smart ways. If you do nothing, you may find yourself snowed over.
3. Trust your team.
At high altitude, the lack of oxygen can wreak havoc on the mind. Depending on how much you've exerted yourself or slept or ate or hydrated, these effects can be mild or severe. One of the first things to go is the ability to make clear decisions. When that happens, I rely on my team members, fellow climbers and Sherpas to back my judgment up.
The same should go for you and your team at work.
As I've grown older, I've discovered a bad habit of often dismissing the input of younger co-workers because they lack the experience and years of training I've put in. But the safety of a climbing expedition lies in the hands of each team member and I've learned that it's critical to trust and forge a relationship with everyone on the journey.
Trust your core network of colleagues and associates, but also make the effort to reach out and make new connections. Let everyone give you their perspectives about what's going on at work.
Perhaps you are making too big a deal about a small change. Or perhaps you're standing in front of a speeding train that's about to take your entire department under. Stay safe by seeking out the counsel and perspectives of others.
4. Don't rush! Take your time.
Slow and steady is how we do it on the mountain… literally one agonizing step at a time. But this is the best way to ensure we maintain sure footing. Fast, unexpected moves on the cliff side can be deadly and set off avalanches.
Similarly, while management may want you to respond to every challenge with speed and a sense of urgency, when you're facing personal obstacles on the job, don't do anything rash. Take your time planning your personal strategic moves — how you'll handle your next job review, how you'll handle that difficult boss or how you'll transition into a new position.
Take the necessary time to assess the situation, gain clear perspective and plan your next move based on discernable facts.
5. Always remember to keep perspective.
In climbing, there are many times when we fail to make the summit. That's when we like to say: "Well, it's only a mountain." And it's true. It's not our health, our family or our lives.
The same holds true for whatever challenge you're dealing with at the office. If you lose that promotion, the big client or even your position, keep things in perspective. No matter your age, there's always a next time — the next project to tackle, the next opportunity to shine or even the next step into an exciting new career path.
If you do it like we do on the mountain, with true passion, you won't go wrong.
Adrian Ballinger is a certified IFMGA/AMGA mountain guide and founder/CEO of Alpenglow Expeditions. Ballinger has been guiding full-time for 15 years and has led over 100 international climbing expeditions on five continents, including six successful summits of Mt. Everest.@alpenglowexp
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Hyde United's title chances took a hit last night after Darren Kelly's side were beaten 2-0 by struggling Ossett Albion.
The Tigers suffered their third defeat of the season, thanks to an Adam priestley brace in the 16th and 81st minute.
Meanwhile, Droylsden claimed a 2-2 draw at Bamber Bridge to just about keep their playoff chances alive, while Mossley were beaten 3-1 by Clitheroe despite taking the lead in the 15th minute.
The Robins fell behind but drew matters level in the 57th minute through Sam Sheridan, only for Coalville to grab a winner through Nathan Watson in the 70th minute.
Jody Banim's side return to league action on Saturday at 14th place Stourbridge.
Stourbridge were held to a 1-1 draw at Buxton last night, in what was Paul phillips and Steve Halford's first game in charge of the Bucks since leaving Glossop North End on Monday.


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We wanted to take a moment to express our sincere gratitude to all members of the Classic Eagles who have trained hard and have helped our club grow on and off the pitch. The selectors have made their final decisions and below you will find the 23 players that will represent us at this year's World Rugby Classic in Bermuda. We will be posting results and information via Facebook and Twitter so if you haven't already please Like our page to receive the updates. Our first match against Argentina will take place on Monday November 5th at 8:30pm. Congratulations again to the players selected and thank you to all our members that have represented the Classic Eagles over the years.
We would like to thank our Gold Sponsor, Allianz Risk Transfer, for their continued support along with Got Oils, Kudu Roofing, City Wide Maintenance, CCXchange, Bacardi, Barritt's, Premier Distributors, Rugby Athletic, BLK, American Society, Ikuka Safari Camps, John Robertson, Elbow Beach Cycles and Elbow Beach Bermuda.
Congrats again! Look forward to seeing you all on the Rock!


Yohimbine HCL is the synthetic version of Yohimbine extract from the yohimbe tree. Yohimbine HCL safer and results proven, due to its highly controlled dosages.
Yohimbe (the tree and bark, and its subset yohimbine (the extract), are fat-burning compounds, primarily used to lose fat during short term fasting.
Yohimbine is found naturally occurring primarily as an alkaloid in the Pausinystalia yohimbe tree (sometimes referred to as Corynanthe yohimbe), and can be found in the plant known as Rauwolfia Serpentina, as well as the Rauwolfia family of plants in general.
Yohimbine, as a molecule, is sometimes also referred to as aphordine, corynine, hydroaergotocin, and quebrachine.
Yohimbine is also an aphrodisiac and can aid erectile dysfunction in men only. This does not affect women. It is also a general stimulant and energy booster.
Yohimbine works by increasing adrenaline levels in the body, as well as inhibiting a regulatory process in fat cells – mainly stubborn fat cell receptors, which normally suppresses fat burning.
The effects of yohimbine HCL are ineffective if taken with a high carbohydrate diet, which is why Y-HCL should be taken in a fasted state.
Caution should be exercised at higher body weight, since the cardiovascular system may not be prepared to handle the stimulation from Y-HCL. When supplementing Y-HCL for the first time, always start with a half-dose and assess tolerance before proceeding.
Y-HCL does not affect sleep.
Beyond that, yohimbine itself can potentially induce fat loss vicariously through the release of adrenaline; adrenaline itself is an activator of beta-adrenergic receptors.
One study has been conducted with Yohimbine in elite soccer players taking 10mg yohimbine twice a day (20mg total) for a period of 21 days noted that, after the diet was controlled for, that fat percentage was decreased from 9.3+/-1.1% to 7.1+/-2.2% (assessed via calipers), while placebo experienced a nonsignificant increase.
0.2mg/kg Yohimbine in otherwise healthy men appears to enhance the fat burning effects of endogenous noradrenaline, and appears to be more effective during periods of exercise and attenuated if given beta-blockers; another study noted this attenuation to be measured at 70%.
Yohimbine can interact with a large amount of neurological medications and should not be used in conjunction with these medication without consultation with a doctor.
Y-HCL is not for pregnant women and those who are breastfeeding.
If you are predisposed to anxiety, then taking Y-HCL may increase your chances of anxiety attacks.
One study that measured anxiety via EEG (using the frontal midline theta pulse as biomarker) noted that participants with less anxiety at baseline that recieving 15mg yohimbine did not influence anxiety as measured by either EEG or self-report, while those with higher baseline anxiety experienced an exacerbation of anxiety on both measures; general arousal was increased in both groups.
Due to effectively increasing noradrenaline, the neural side-effects of excess noradrenaline may result if too high a dose is taken; the most common are anxiety and panic disorders, with the later affecting susceptable persons.
This increase in anxiety may be a per se effect of yohimbine in excess, as 30mg yohimbine can induce anxiety acutely in otherwise healthy persons (assessed by the Visual Analogue Scale for Anxiety), opioid dependent persons, and in persons who are susceptable to panic attacks; where yohimbine may be able to induce panic attacks.
Do not take Y-HCL more than the recommended dosage.
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text:
Exploding myths about cross-border movement
By Jonathan Goldsmith2013-08-14T17:10:00+01:00
What enables lawyers to practise across the EU without having to requalify?
I wrote last week that the international legal conference season is about to begin. And now it has, with the International Regulators' conference in San Francisco on 6 and 7 August. I was invited as a speaker before a roomful of regulators, including our own Antony Townsend of the SRA, who was on the platform with me. The audience was overwhelmingly American, coming from every US state.
I gave my usual talk about how the EU system of lawyer regulation works, focusing on the free movement of lawyers through the lawyers' directives and judgments of the European Court of Justice. It is a strange fact that European lawyers have greater freedom of movement in the EU across national borders into jurisdictions with different languages and legal systems, than American lawyers have in their own single country when crossing from one of their states into another, despite the basic unity of language and legal system (even if the content of laws differs from state to state).
I have given this kind of speech several times before to similar audiences, and so was not surprised by the outraged questions from my American colleagues about how it is possible that a lawyer from one jurisdiction can enter another without requalifying, and then proceed to practise whatever he or she wishes. I explained the background, and think it is worthwhile putting it down here in black and white for once and all.
The EU directives (temporary movement 77/249/EEC, establishment 98/5/EC, and re-qualification 89/48/EEC, which is soon to be replaced by the new Professional Qualifications Directive when finally passed) have been in collective existence for over 35 years. They allow EU lawyers the freedom to provide temporary services in another jurisdiction without registration; to establish themselves permanently in another jurisdiction without having to requalify or take any examination; and to requalify as a local lawyer easily in two different ways. In that time, there have been very few complaints about rogue lawyers or the directives themselves, and all parties – lawyers and bars, the European Commission and the latest study compiled by the European Commission into them (Evaluation of the Legal Framework for the Free Movement of Lawyers) – agree that the laws work well.
Fears of Portuguese corporate lawyers representing Finnish axe murderers, or Austrian medical negligence experts drawing up wills for British grandmothers, have just not materialised.
Why is that? First, the various patterns of cross-border movement need to be understood. Principally, lawyers follow their existing clients. The great majority of cross-border movement has been of this type, particularly in the field of commercial transactions. Large firms have opened offices around the EU offering services to large corporations. These firms are not interested in representing Finnish axe murderers or drawing up wills for British grandmothers. The second, lesser pattern, is witnessed in the various expatriate communities (British, German, or otherwise) on the sunny coasts of Spain and Portugal, where expatriate lawyers provide services to their own local retired communities. Then there are lawyers who live in border towns, like Sarreguemines or Saarbrücken, who may practise on both sides of the frontier. Finally, there is a tiny population of lawyers who marry people of other nationalities and go to live in their spouse's country.
There is a further reason behind the absence so far of worrying malpractice, or misbehaviour towards consumers. Lawyers are bound by ethical codes not to undertake work of which they have no knowledge. If you don't know the law of how to represent a Finnish axe murderer or draw up a will for a British grandmother, you don't do it – that is how all proper legal systems work, even if they are based on the assumption that all lawyers can do everything.
I have noticed that market-opening often induces unrealised fears before it happens. This is true also of countries which do not allow the practice of foreign lawyers within their borders, because they think that local lawyers will lose all profitable work to foreigners. One helpful idea on these occasions is that those about to take the plunge should either conduct a controlled trial, or study in depth the jurisdictions where market-opening has worked without apparent problems.
We continue to learn much from the US legal profession, nowadays often in the field of technology. In return, I would like to gift them our lawyers' directives as an American model of inter-state cross-border movement. It could become the most successful European export since Harry Potter or Mercedes cars. After that, we can devote attention to the next item on our wishlist, that of European lawyers themselves being able to practise easily as foreign legal consultants in all states of the US…
Jonathan Goldsmith is secretary general of the Council of Bars and Law Societies of Europe, which represents about one million European lawyers through its member bars and law societies. He blogs weekly for the Gazette on European affairs


Well, the CLIMARTE inaugural forum Art Climate Ethics: What role for the arts? went from idea to full capacity attendance! 450 – 500 people attended, US artist Chris Jordan joined the panel at the last leg, and we would like to say THANK YOU!
If you were unable to attend, fear not! Please enjoy the forum via our newly created You Tube channel, please share it, please feel free to email us to respond to what you hear. Thank you to the fabulous Atticus Media.
Or put your feet up and listen to Guy speak with Alex McCulloch, Yasmin Nguyen and Jeremy Kibbel on The Arts Show (check it out at 57.31).
CLIMARTE forum Art Climate Ethics: What role for the Arts? Deakin Edge, Federation Square.


Ruth A. Pluemer, age 78 of Mineral Point, WI, passed away on Thursday, March 28, 2019 at Upland Hills Health in Dodgeville. She was born September 16, 1940 in Potosi, the daughter of Walter and Ila (Clauer) Schramm. Ruth attended the Rockville country school and graduated from Potosi High School in 1961, before going on to further her education at Southwest Technical College in Fennimore. She worked several jobs throughout her life: Burgess Battery Factory, as a CNA specializing in Eldercare, and at Oscar Mayer. Ruth was involved in bowling, a library club, making ceramics, and upholstery. She also enjoyed sewing and patching, gardening and canning, and cheering for the Green Bay Packers. In her free time, Ruth liked to take walks and go on Sunday drives. She was an awesome cook who made sure no one ever left her house hungry. Ruth was a woman you could count on when you needed her, and she always went out of her way to help someone in need. Ruth's greatest love was her family - her kids and grandkids were the center of her life.


Rolex 34mm Date Model. Case Model # 115200. Oyster bracelet Model # 72190. Waterproof to 330 feet. This Rolex movement is mechanical, self-winding. It is a quickset model, instantaneous date with rapid setting. This model also features the blue Parachrom hairspring. Stunning blue dial with luminescent hour markers.
Prices displayed is the lowest starting prices and vary based on availability, current market, watch condition, Rolex box, Rolex card, appraisal and warranty info. If you are interested in the best current market offerings please click on "Check-Availability" and a trusted RocksOnClocks advisor will be happy to assist you.
If you are interested in this model, and you would like the best current market quotes for this model, preowned, like-new, or new-unused, with or without RocksOnClocks master-artisan diamond customizations, please let us know what questions you have. We are happy to assist you and we will let you know what the best current market deals are, as well as which ones we have that suit your desire. You'll be glad that you inquired!


Originally done as a freelance job, the series of illustrations to your left are amongst artist Mitch Waxman's favorite pieces. Drawn by hand on a template page, then scanned into photoshop 2.5 (ca.1995), the art was processed into a pure black and white line and then computer colored and filtered with kais power tools and whatever other filters he had available at the time. The intended publication for these was as a series of Pogs (remember pogs?) and several sets of them were printed just as the Pog era was petering out. Mitch is typically slow on the uptake and often misses out on catching the waves of opportunity which present them selves to him, but as those of you who know him are horribly aware of, Mitch doesn't get much sleep. The ideas that the client requested were "dinosaurs", "ninjas", "monsters", and something "sci-fi". Mitch turned in the series as a sort of stream of consiousness using his patented stress meditation technique. this process involves him sitting cross legged on the floor, clenching every muscle in his body and thinking about all the people he owes money to. As his heart reaches near to bursting, odd images begin to come to him. Resisting both the dagger like pains shooting through his left arm and the desire to move towards the mysterious portal of light, Mitch then attacks his sketchbook with the manic intensity of a rabid ferret. The results are hopefully not illegal or reveal too much of his damaged and blackened soul.
Check out the result at left and enjoy the Dinosaurs (not really based on ones you're going to find in a musuem),The Attck of the Eyegores (a highly derivative and half remembered homage to the classic Mars Attacks card series), a series of Monsters and demons (yeah, small leap there mitch) and a few of the Ninjas.


text:
<?php

/**
 * Association form.
 *
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 * @subpackage form
 * @author     Your name here
 * @version    SVN: $Id: sfDoctrineFormTemplate.php 23810 2009-11-12 11:07:44Z Kris.Wallsmith $
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class AssociationFormStep2 extends BaseAssociationForm
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	    $this->widgetSchema['is_active']	= new sfWidgetFormInputHidden();
	    $this->widgetSchema['approved']		= new sfWidgetFormInputHidden();

	    $this->widgetSchema['about_us']		= new sfWidgetFormTextarea( array(), array('cols' => 50, 'rows' => 6) );
	    $this->widgetSchema['what_we_do']	= new sfWidgetFormTextarea( array(), array('cols' => 50, 'rows' => 6) );
	    $this->widgetSchema['history']		= new sfWidgetFormTextarea( array(), array('cols' => 50, 'rows' => 6) );
	    $this->widgetSchema['mision']		= new sfWidgetFormTextarea( array(), array('cols' => 50, 'rows' => 6) );
	    $this->widgetSchema['vision']		= new sfWidgetFormTextarea( array(), array('cols' => 50, 'rows' => 6) );

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For three years I have submitted requests to my employer so that I may perform the obligation of Hajj. However, the requests have been denied, as the work needs me. Is there any sin in me for that? Is there any sin on me if I perform Hajj without them knowing or without their agreement?
Yes, as long as you are restrained by someone else against your will, there is no Hajj for you until after attaining the agreement of that other person. If the need requires that you stay (and not go for Hajj), there is no harm in that until the need goes away, either by someone else filling in for you or by some other method.


text:
Artist > Hiroshi Yamano
Hiroshi Yamano
Complicated but richly subtle, Hiroshi Yamano creates carved and polished sculptures that refract the light and create windows, giving the viewer a sense of looking through water. Yamano began to focus on the Japanese elements inspired from antique Kano School paintings, from which he developed not only an aesthetic approach, but also a personal symbol–the fish. Yamano has long identified with fish swimming the oceans, as he so often traverses the vast waters between continents in his own life.
Born in Fukuoka, Japan, in 1956, Hiroshi Yamano is recognized as one of Japan's foremost and innovative glass artists. He received the 2015 People's Choice Award from the Museum of Glass-Tacoma. Yamano is cofounder of the Ezra Glass Studio in Fukui, Japan, and serves as chairman of the glass program at Osaka University of Arts. For more available work by Hiroshi Yamano, view his work at Traver Gallery.
Hiroshi Yamano's Resume
Fish Catcher #574
by: Hiroshi Yamano
From East To West: Fish Catcher #591
SCENE OF JAPAN MINI


text:
Solution, TikTok
I can't like on TikTok // Solution 2022
Yes OK TikTok does not usually present errors in its mobile versionthere are times when the Android and iOS app crashes all over the world at the same time.
Although those problems are solved in a matter of minutesthere are others who still continue to say "Present". One of the most notorious, and that millions of people usually suffer, is the error that prevents any TikTok user from giving "I like" to the videos.
If you are experiencing this problem, we recommend that you continue reading. Here we will explain what is the cause of this erroras well also what do you have to do to solve it.
Why won't TikTok let you like videos?
From the official support of TikTok, they have reported absolutely nothing about why there are times when the function "I like" it does not work. Similarly, we have been able to find out what could be the cause that you can't give it "Like" to the videos you watch within the app.
According to the information we have been able to collect, you may not be able to like videos on TikTok for any of the reasons mentioned below:
Your account has been limited.
You violated TikTok's policies and you have removed this function temporarily.
Your internet connection is unstable.
The video you want to give "I like" has been deleted.
It is important that you see what is the message that appears on the screen of your mobile when you want to give "I like" to a video on TikTok. If a message similar to the following is displayed: "The action could not be carried out"most likely the video has been deleted, or your Internet connection is having problems.
On the other hand, if the message displayed above in the center of the screen says this: "You do not have the necessary permissions", Your account may have been limited, or this feature may have been temporarily removed because you violated any of TikTok's policies.
TikTok won't let you "Like" videos? so you can fix it
In the event that your account has been limited, or the function has been temporarily removed, you will not be able to do anything to solve this problem.
Yes indeed, in case you can't like on TikTok because the app is malfunctioning, you should do the following tutorial to be able to use this function again:
Open the TikTok app.
Click on the option that says "Me" (located at the bottom right of the screen).
In your TikTok profile, you will have to click on the three horizontal lines that appear at the top right of the screen.
Go to the option that says "Free up space" and click on it.
hit the button "Empty" in the categories of "Cache" and "Downloads".
Once both sections have been emptied, return to the Settings menu.
Click on "Sign off".
And finally, click again on "Sign off".
Without much more to add on the subject, if the tutorial that we showed you above does not solve the problem of the "I like", We recommend you download TikTok Beta, a trial version that will allow you to access the latest features before anyone else.
TikTok not responding: Solution // 2022
TikTok won't let me put music in videos: Solution // 2022
How to find the Spider-Man filter on Instagram that is viral on TikTok
How to mix and change faces with FaceApp (to make the TikTok viral)


text:
B-52 Stratofortress Flight Line
B-52 Stratofortresses at Plant II
YB-52 Stratofortress Prototype Landing
XB-52 Stratofortress with Dash 80 in Flight Test Hangar
YB-52 Stratofortress Parked in Front of Flight Test Hangar
B-52 Stratofortresses on Flight Apron
RB-52B Stratofortress Takeoff
B-52 Stratofortresss on Flight Ramp
B-52 Stratofortress in Boeing Flight Test Hangar
XB-52 Stratofortress at the Boeing Flight Test Hangar
YB-52 Stratofortress Prototype in Flight
B-52 Stratofotresses at Boeing Field
B-52 Stratofortresss on Boeing Field at Night
XB-52 Stratofortress in New Flight Test Hangar
B-52 Stratofortress Flight Line and Hangar
XB-52 in Boeing Flight Test Hangar
B-52 Stratofortress Flight Line at Night
B-52 Stratofortress in Front of Flight Test Hangar
The Boeing B-52 was the country's first long- range, swept-wing bomber. By the 21st century, it was in its fifth decade of operational service. Originally designed as an intercontinental high-altitude nuclear bomber, the B-52 was adapted to meet changing defense needs. B-52s are capable of low-level flight, conventional bombing, extended-range flights, and missile launches hundreds of miles from targets. A total of 744 B-52s were built in all versions between 1952 and 1962.
Boeing ID p13795
Boeing Field
gray skies
ground crews
left rear views


Candra 5-Piece Comforter Set in 100% Egyptian cotton is breathable and features double stitching for durability plus a luxuriously soft finish. It's also machine washable. It gives your room clean & fresh look. Available in queen and king size. Made with very soft 100% Egyptian cotton materials to represent mixture of modern, unique & luxury style.


text:
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function _nonIterableRest() { throw new TypeError("Invalid attempt to destructure non-iterable instance.\nIn order to be iterable, non-array objects must have a [Symbol.iterator]() method."); }

function _unsupportedIterableToArray(o, minLen) { if (!o) return; if (typeof o === "string") return _arrayLikeToArray(o, minLen); var n = Object.prototype.toString.call(o).slice(8, -1); if (n === "Object" && o.constructor) n = o.constructor.name; if (n === "Map" || n === "Set") return Array.from(o); if (n === "Arguments" || /^(?:Ui|I)nt(?:8|16|32)(?:Clamped)?Array$/.test(n)) return _arrayLikeToArray(o, minLen); }

function _arrayLikeToArray(arr, len) { if (len == null || len > arr.length) len = arr.length; for (var i = 0, arr2 = new Array(len); i < len; i++) { arr2[i] = arr[i]; } return arr2; }

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Weekly international box office - Sep 4
Twentieth Century Fox's latest Ice Age instalment enjoyed a final box-office push towards the end of itsglobal run, with weekend grosses jumping 122% on the film's last international opening, in Italy, where it took $11.2m from 806 screens. This made it the territory's biggest debut of the year to date, and the biggest ever for Fox there. 3D screens accounted for 45% of the weekend gross from 28% of the screens.
The fourth in the supernatural thriller franchise (and the first in 3D), The Final Destination was the highest newentry on Screen's international chart. It grossed $10.8m from 912 screens in five markets, including the UK where it was top with $5.2m from 427 screens. It expands to a further five markets this weekend, including Germany.
20th Century Boys: Chapter 3
The third part of Toho's 20th Century Boys franchise opened in Japan to become the fourth highest-grossing film in the international market this weekend. The film grossed $9.4m from the two-day weekend from just 374 screens, giving it the week's highest screen average of $25,200.
A Prophet
Jacques Audiard's Cannes Grand Prix winner A Prophet began its theatrical run in France and Belgium, via UGC Distribution and ABC, respectively, grossing a total of $2.5m. The film will have a special presentation at the Toronto International Film Festival, before aRussian release on October 8 and a UK release in January.
Paramount Pictures International's horror film Case 39 grossed $1.1m from 221 screens in Spain, placing it thirdin that market behind WDSMPI's Up and SPRI's Year One. Case 39 stars Renée Zellweger as a social worker who attempts to save a girl from abuse, only to discover there is more to the case than meets the eye.
International Roundup
More Box Office
G.I. Joe tops US on $41.2m
G.I. Joe: Retaliation from Paramount, MGM and David Ellison's slate financier Skydance Productions arrived on an estimated $41.2m to set the second best three-day Easter opening after Clash Of The Titans posted $61.2m in 2010.
GI Joe set to battle Croods
Paramount top brass have high hopes for G.I. Joe Retaliation heading into the holiday weekend and with more than 50 territories ready to launch, the action-adventure will challenge The Croods.
Croods tops US box office on $48m
The latest DreamWorks Animation family spectacle debuted top of the North American charts on an estimated $44.7m through Fox, followed by an impressive $30.5m launch through FilmDistrict for the Gerard Butler action thriller Olympus Has Fallen.