Why does the value inside the for loop produce no result while the one outside does ???
Sorry Jan, you need more context.
Hm. I think my answer still applies. If you run for loop. The current context is the element in the array.
Check the jsrender documentation how to access the parent context.


As you learn on this article, everyone has completely different objectives in thoughts when involves their interior design initiatives, so some things might be useful for you and a few things will not. Now what's left is for you resolve which suggestions you would like to use while designing your own home. One of many easiest steps in interior design involves portray a room. Paint provides a room a contemporary look, and it will probably fully change the sensation within the house. Paint means that you can put a touch of your particular person fashion in the space, and it's a reasonable solution to begin redesigning your home.
If you're seeking to replenish your partitions with some art work, you possibly can place a couple of small items collectively in a group. It's worthwhile to make sure that they are not too terribly shut together and that the spacing is correct. A superb rule of thumb is about 2 to 3 inches between frames depending on the space that you have. If you wish to make a room look greater, use softer and lighter colors. This can do wonders for cramped quarters. If you happen to choose the precise colors, your area will feel gentle and open as an alternative of small and cramped.
If you happen to always have interior design in mind once you store, always have cloth or colour samples in your purse or glove box from the precise room you might be decorating. A small swatch representing the basic coloration scheme or sample from your home will be certain that every thing you buy will coordinate perfectly! Inside design could look like one thing of which it's unattainable to achieve mastery. The truth is, however, that training is the key to fixing any design conundrum you face. Reap the benefits of the knowledge within the article above and you will by no means again question what to do with the numerous rooms in your home.
That method, you would not feel like it's important to repaint every year.
Keep away from catering to any design trends that are at the moment in style. These traits are sometimes expensive, they usually'll be out of fashion fairly quickly. Go together with something timeless that you simply assume looks good. Do not let what present traits say are good affect the way you need your home to look. Observe your coronary heart, not a stylish magazine. Take a look at the furnishings you could have on your own home and find a mixture of colours and furnishings that fits well together. You want to have furniture colors that flatter one another, as well as the colors around your house. Avoid picking colors that aren't associated, as a result of this may appear to be you don't know model.
One wonderful option to change the interior design of your house is to introduce patterns. A lot of people shy away from patterns, as a result of they think, patterns are overwhelming. The truth is that stripes, swirls and other patterns can add drama to the looks of a room. Begin with small pieces and see the quick distinction. When enthusiastic about utilizing wall sconces, it's best to figure out the location, as you do not want to should a lot muddle in the room. All the time depart some room round a mirror so as to let it breath. This is dependent upon the scale of the mirror; however step back and make this choice while you're putting them.
When you use wall lighting, it is necessary to provide time and thought about the place the lighting needs to be hung. Don't dangle them too near a mirror. This relies on how massive the mirror is, however take a step again and think about this if you find yourself hanging them. For any room to look good, lighting is essential. Your lighting set the temper for the entire room. Shiny lights give off optimistic vibes, and work nicely in kitchens and bathrooms. Nevertheless, vivid lights may show off an excessive amount of energy in rooms where you need to have a subtler temper. Think about using dimmer lights in bedrooms and residing rooms for those who're going for that temper.
Make sure that to keep your area purposeful whenever you design an office. Lighting is essential to work spaces, together with a comfortable chair and desk.


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american international school of dhaka
American International School of Dhaka Background checks are conducted on all successful candidates. American International School Dhaka (AISD) Official Page | 689 followers on LinkedIn. The American International School Dhaka (AISD) is a not-for-profit, PreK through 12 college preparatory institution offering PYP and IBDP, and serving a diverse community of teachers, parents, and students since 1972. The precursor to AISD was the Dacca American Society School (DASS), founded in 1953, while Bangladesh was still East Pakistan.DASS was located in the Dhanmondi area of the city. American International School Dhaka. American What grade levels are represented at this school? Aug 2016 – Present 4 years 4 months. Time Zone: GMT +6. Sydney International School believes in activity based education and follows the methodology where an intellectually challenging academic programme both inside and outside the classrooms is offered. Education and school are our main activities. The American International School Dhaka (AISD) is an independent co-educational day school located in Baridhara, Dhaka, Bangladesh, serving students of all nationalities in pre-kindergarten through grade 12.. History. Dhaka How would you describe this school? Age Range & Fees. Back. Age Range: 3 to 18: Annual Day Fees * 4750 to * 16600: Annual Weekly Boarding Fees * 0 to * 0: Annual Full Boarding Fees * 0 to * 0 *Currency: Please note: Bangladesh does not observe daylight savings time. We believe that a well-rounded and rigorous program of academics, arts and athletics builds a … ISD is a diverse community of learners that fosters creativity, open-mindedness, responsibility and excellence. The American International School Dhaka (AISD) is an independent co-educational day school located in Baridhara, Dhaka, Bangladesh, serving students of all nationalities in pre-kindergarten through grade 12. Established since 1986, the American International School of Hong Kong nurtures confident, caring, and well-rounded students, from early childhood through elementary, middle, and high school. New Reviews are posted daily. School Week: Sunday-Thursday F: +8802-2222-63175. 12:41. American International School of Freetown DOS/Management Officer 24 Hillcot Brow Hill Station, Freetown Sierra Leone, West Africa. Type: PRIVATE. We are committed to the realization of students' potential through a holistic program, instructional differentiation, and recognized international standards of achievement. 12 United Nations Road Dhaka, Bangladesh 1212. Practice thousands of math and language arts skills at school, at home, and on the go! The American International School Dhaka (AISD) is an independent co-educational day school located in Baridhara, Dhaka, Bangladesh, serving students of all nationalities in pre-kindergarten through grade 12.. History. At The American International School Dhaka (AISD), we are committed to creating students who will become stewards of a just and sustainable world. Back. We are determined to maintain a high quality of teaching and learning, as well as set the highest standards in everything we do. ISD is an international and co-educational day school, founded in 1999, that was built to accommodate students from Playgroup to Grade 12. American International School Dhaka; Location; American International School Dhaka. The American International School Dhaka (AISD) is an independent, coeducational day school which offers an educational program from prekindergarten through grade 12 for students of all nationalities. American International School Dhaka. It is the most expensive school in Dhaka. IXL is here to help you grow, with immersive learning, insights into progress, and targeted recommendations for next steps. Pre-K through 12 How do most children get to school … United Nations Road, Baridhara, Dhaka, Bangladesh, Tel: +880 2882 2414 Fax: +880 2882 3175 High School Principal: Mr Ben Marsh Accreditations and affiliations: NESA, CIS accreditation, CIS member American International School, Dhaka Founded in 1972, the American International School/Dhaka provides a comprehensive and challenging educational program, both inside and outside the classroom, to children from Pre-Kg to Grade 12. American International School Dhaka. The school year comprises 2 semesters extending from August 18 to January 23 and from January 26 to June 11. effective July 2016 . Please note: Bangladesh does not observe daylight savings time. Preview American International School Dhaka Bangladesh Michelle @ ISR 2018-01-03T13:58:37-07:00. IB School code: ... Dhaka 1212 BANGLADESH . I have been working at American International School full-time for more than 8 years Pros That was a great opportunity to work with a great team and my lovely students They taught me a lot and always made me up to date with the technology and provide the best for the students. Type: PRIVATE. He is now a Grade 12 student at the American International School … American International School of Dhaka. AISD reviews the placement of each child individually and believes children are best served when placed in their respective aged peer groups. Seeks a New Superintendent. AISD closely follows an age/grade policy and places students in the appropriate grade level according to their age and ability. Home > American International School of Dhaka, American International School of Dhaka, View Your Favorites. The school provides a high-quality international education for both the local and the international community. The new American International School - Duhok opened its doors in September 2018 and offers an American-style curriculum based on active participatory learning and follows the US Common Core standards, which will one day enable AIS students to apply to any American university of their choice. Please note AISD cannot source any documents on behalf of prospective students. Please note: Bangladesh does not observe daylight savings time. F: +8802-41081-836. Recommendation Limit Reached. The reviews of this school come directly from our Member Area but may not reflect the current status of this school. T: +8802-5881-7462 / 5881-7463. aisdadmissions@aisdhaka.org, Anita & Samson H Chowdhury Performing Arts Center, Elementary School Principal Counselor Recommendation Form, Elementary School Teacher Recommendation Form, Middle School English Teacher Recommendation Form, Middle School Math Teacher Recommendation Form, Middle School Principal Counselor Recommendation Form, High School English Teacher Recommendation Form, High School Math Teacher Recommendation Form, High School Principal Counselor Recommendation Form, Health Office Release of Information to Staff Form, Allergy Response Plan for Individual Students Form, Health Office Release of Information to an Outside Provider Form, Complete set of academic transcripts or report cards for the past 3 years of school, Copy of any standardized achievement test scores (ITBS, PSAT, MAP, ISA etc), student's photo identification page of all passports held and visa for Bangladesh, both parents' photo identification page of all passports held and visa for Bangladesh, both parents' Bangladeshi National ID Card (if applicable), Copy of Speech/language, psycho-educational or special needs evaluations and or records (if applicable), Copies of any additional documents specifically requested by AISD. Home > American International School of Dhaka, American International School of Dhaka, View Your Favorites. Provision can be made … The school year comprises two semesters extending from September 6 to January 28 and from January 31 to June 17. LOCATION: Dhaka, Bangladesh PROJECT TYPE: Master Plan CLIENT: American International School, Dhaka, Bangladesh CONSTRUCTION YEAR: 1998 PROJECT COST: $8,500,000 Designed by Peter Skaer in 1978, this K-12 international school campus was experiencing rapid growth in 1996. The school year comprises two semesters extending from September 6 to January 28 and from January 31 to June 17. ISR Preview. When applying to AISD online, parents need to include the information and documents listed below. | AISD … Bangladesh. The school serves students from 35 countries, with teachers from 10 countries. Organization: The school is […] The American International School of Abuja is a world class international school that develops students' skills, knowledge and character to enable them to achieve their full potential and pursue their dreams. View profile View profile badges View similar profiles. Each year brings many new faces to our campus, some of whom may be experiencing the American curriculum and culture in an American school for the very first time. Some cookies have already been set. The age cut-off date for determining class placement is August 31st of the school year you are applying for. An Interim Superintendent will be appointed for the 2015-16 school year and a long-term Superintendent is sought to follow. School Details. New … T: +88-02-41081-837 to 850. This site uses cookies: Cookies are small text files held on your computer. On behalf of our school it is my honor to introduce you to American Standard International School, Dhaka. Jain, who went to high school at the American International School of Dhaka, had been attending the University of California, Berkeley. The American International School/Dhaka (AIS/D) is an independent, coeducational day school which offers an educational program from preschool through grade 12 for students of all nationalities. International School Dhaka (ISD) Address: Plot 80, Block E, Bashundhara R/A, Dhaka-1229, Bangladesh Tel: (88 02) 8431101-7 Tuition Rates: $3,500 - 24,200 per year This co-educational international school is an IB School and authorised to offer the 3 International Baccalaureate Programmes: the Primary Years Programme (PYP), the Middle Years Programme (MYP) and the Diploma Programme (DP). Country / territory: Bangladesh. American International School of Freetown DOS/Management Officer 24 Hillcot Brow Hill Station, Freetown Sierra Leone, West Africa. American International School of Dhaka United Nations Road, Baridhara, Dhaka, Bangladesh . American International School Dhaka. Once students are enrolled into AISD, they will be assured of continued enrollment as long as they are achieving satisfactory academic results, fees are paid, and demonstrate good behavior. The School requires a medical examination be completed by a registered physician for foreign hire employees and qualified accompanying dependents. United Nations Road, Baridhara, Dhaka, Bangladesh, Tel: +880 2882 2414 Fax: +880 2882 3175 High School Principal: Mr Ben Marsh Accreditations and affiliations: The application deadline is February 28, 2015, with interviews scheduled for late March or early April, 2015. I currently teach Grade 8 Social Studies, and I am the Middle School Curriculum Coordinator. We will not accept the form if it does not come directly from the school. It caters to children from nursery to Grade 12. The school provides a high-quality international education for both the local and the international community. English, Bangla, French & Spanish are taught. Welcome to IXL! "I have spoken … American International School is situated at Baridhara residential area with four acre road side area in Dhaka. Located in Baridhara, a residential suburb approximately 10 Km from central Dhaka, . The American International School / Dhaka (AIS/D) is an independent co-educational day school located in Baridhara, Dhaka, Bangladesh, and serving students of all nationalities in … Documents need to be collected from student's current school, parent's records, downloaded from our site then filled in, etc. ... Dhaka 1212 BANGLADESH ... School … The school was founded in 1972. An Interim Superintendent will be appointed for the 2015-16 school year and a long-term Superintendent is sought to follow. See Most Recent Reviews. The school was founded in 1972. School Week: Sunday-Thursday Time Zone: GMT +6. info@aisdhaka.org aisdadmissions@aisdhaka.org. related. Want to go to your Checkouts? The School was founded in 1972. Facebook (opens in new window/tab) Tel: 232-76-622-453 Email: director@ais-freetown.net American International School Dhaka. effective July 2016 . They allow us to give you the best browsing experience possible and mean we can understand how you use our site. Established since 1986, the American International School of Hong Kong nurtures confident, caring, and well-rounded students, from early childhood through elementary, middle, and high school. Head of school: Mr. Stephen Herrera. On behalf of our school it is my honor to introduce you to American Standard International School, Dhaka. Tel: 232-76-622-453 School Details. Welcome to the American Standard International School. American, British, International, Local, etc.) The American International School Dhaka (AISD) is an independent, coeducational day school which offers an educational program from prekindergarten through grade 12 for students of all nationalities. Bangladesh. The American International School Dhaka (AISD) is an independent, coeducational day school which offers an educational program from prekindergarten through grade 12 for students of all nationalities. American International School of Dhaka - (0.00 miles) Ecole Francaise Internationale - (0.00 miles) International School, Dhaka - (0.00 miles) St Francis Xavier's Greenherald International School - (0.00 miles) Aga Khan School, Dhaka - (1.27 miles) Calcutta International School Society - (153.41 miles) Japanese School in Calcutta - (153.41 miles) info@aisdhaka.org aisdadmissions@aisdhaka.org. Add To Favorites. The school was founded in 1972. American International University-Bangladesh (AIUB) 408/1, Kuratoli, Khilkhet, Dhaka 1229, Bangladesh info@aiub.edu We are determined to maintain a high quality of teaching and learning, as well as set the highest standards in everything we do. The school provides a high-quality international education for both the local and the international community. Preview American International School Dhaka Bangladesh Michelle @ ISR 2018-01-03T13:58:37-07:00. Seeks a New Superintendent. Our IB Junior Retreat is a great way for our juniors to learn about the IB Diploma Program as well as bond with their classmates and advisors through activities like playing Kahoots and learning how to rap! American International School of Dhaka (AISD) Higher Education AISD creates an academic and social environment based on American educational principles. Please note: Bangladesh does not observe daylight savings time. The American International School Dhaka. TOP. Time Zone: GMT +6. The American International School/Dhaka (AISD) is an accredited, private, independent day school serving the educational needs of the international community in Dhaka.Refer to our site if you need more information. I have also coached basketball and soccer at the Middle School level for girls and boys. Visit your Checkouts page to manage your titles. Md. 12 United Nations Road Dhaka, Bangladesh 1212. Information to be filled out within the Online Application: Forms downloaded from the AISD site: Confidential Teacher Recommendation Form completed by the student's current counselor/teacher and sent directly from the student's current school to AISD. (i.e. American International School of Dhaka (AISD) | 50 followers on LinkedIn. You already have this title checked out. Each year brings many new faces to our campus, some of whom may be experiencing the American curriculum and culture in an American school for the very first time. American School of Dubai Model United Nations (ASDMUN) AISB students participated in the American School of Dubai Model United Nations (ASDMUN) conference from February 25- March 1, 2020. Welcome to the American Standard International School. AISD creates an academic and social environment based on American educational principles. American International School Dhaka. Baridhara (Bengali: বারিধারা) is an upscale residential area in Dhaka, Bangladesh.It is located on the east of and north east of Gulshan across Gulshan-Baridhara Lake.It has special zones designated for diplomats, and many of the foreign embassies and high commissions are situated here. The American International School Dhaka. Region: IB Asia Pacific. American International School of Dhaka: Location; Baridhara,Dhaka Bangladesh: Information; Type: Day School: Established: 1953: Head of school: Mr. Walter Plotkin: Grades: Pre-K thru 12th: Color(s) Silver and Black: Mascot: AIS/D Tigers: Vision: Preparing students to become stewards of a … American International School has established on 1972. The reviews of this school come directly from our Member Area but may not reflect the current status of this school. Mansha Taher 1,432 views. Dhaka. Andrei was the Head of the Service Learning Executive Council and Student Leader for various Service Learning projects. The school was founded in 1972. Organization: The […] ISR Preview. The precursor to AISD was the Dacca American Society School (DASS), founded in 1953, while Bangladesh was still East Pakistan. aisdadmissions@aisdhaka.org, Anita & Samson H Chowdhury Performing Arts Center. Digital Library. Faculty - Middle and High School Computer Science and Technology at American International School Dhaka (AISD) Official Page. American International School/Dhaka In what town or city is this school located? Books & School Supplies Fee Collection: 16-JUN-2020 to 30-JUN-2020: Extra-curricular Fee Collection: 16-JUN-2020 to 30-JUN-2020: Books & School Supplies Collection from School Office: 01-JUL-2020 to 05-JUL-2020: Classes for new academic session 2020-2021 will begin: 06-JUL-2020 American International University-Bangladesh (AIUB) 408/1, Kuratoli, Khilkhet, Dhaka 1229, Bangladesh info@aiub.edu MUN is an educational simulation in which students can learn … Andrei Volcov, AISJ student alumni, moved to AISJ in 2016 and left the school after 3 years in 2019. info@aisdhaka.org As an IB World School, ISD promotes student achievement and global citizenship. You've reached your checkout limit. ISD is an international and co-educational day school, founded in 1999, that was built to accommodate students from Playgroup to Grade 12. The American International School of Dhaka (AISD) invited ASF for a half-day annual Meet-and-Greet involving the student volunteers and ASF's staff who are survivors. Additional documentation for the Health Office for enrolled students, IF APPLICABLE: If your child has been enrolled into AISD, please download, fill, and sign the applicable form(s) and bring them with you to AISD at orientation. The school year comprises 2 semesters extending from August 20 to December 20 and from January 7 to June 7. American International School is renowned and qualified by The England association of schools and colleges. Tuition Fees and other applicable charges for the School Year 2020-21 can be accessed through these links: Students are admitted and placed in grades with consideration of: Children are placed in classes along with their age-peers. Alfred International School and College: 616–617, Dania Main Road, Kadamtoli, Dhaka-1236 Edexcel syllabus for English medium 2007 Playgroup to A Level American International School of Dhaka: 12 United Nations Rd, Baridhara, Dhaka-1212 IB curriculum 1972 Pre-kindergarten to Grade 12 Angelica International School School Week: Sunday-Thursday Time Zone: GMT +6. The day comprised of an ASF presentation, round-table of introductions, recreational time in the school's grounds and lunch. Country / territory: Bangladesh. The school year comprises 2 semesters extending from August 18 to January 23 and from January 26 to June 11. Head of school: Mr. Stephen Herrera. The American International School Dhaka (AISD) is an independent co-educational day school located in Baridhara, Dhaka, Bangladesh, serving students of all nationalities in pre-kindergarten through grade 12. American International School Dhaka (AISD) Living Healthy - Duration: 12:41. With this in mind, the school reserves the right to make the final placement decision. Founded in 1972, the American International School/Dhaka provides a comprehensive and challenging educational program, both inside and outside the classroom, to children from Pre-Kg to Grade 12. School Week: Sunday-Thursday The American International School Dhaka (AISD)is a not-for-profit, PreK through 12 college preparatory institution offering PYP and IBDP, and serving a diverse community of … International School Dhaka. Read anywhere on any device. At The American International School Dhaka (AISD), we are … All documentation must be sourced by parents. IB School since: 03 April 2006. The school serves students from 35 countries, with teachers from 10 countries. International School Dhaka (ISD) is an International Baccalaureate(IB) World School in Dhaka, Bangladesh that was established in 1999.The school enrolls students in the age range of 2–18, from Playgroup through to Grade 12, providing an international education for local and expatriate children living in Bangladesh. info@aisdhaka.org IB School since: 03 April 2006. Challenge, Collaborate, Empower: Inspiring Global Citizens to be Lifelong Learners The list of acronyms and abbreviations related to AISD - American International School Dhaka Johns Hopkins University School of Education. Find 850 researchers and browse 16 departments, publications, full-texts, contact details and general information related to American International University-Bangladesh | Dhaka, Bangladesh | AIUB The American International School Dhaka (AISD) is an independent, coeducational day school which offers an educational program from prekindergarten through grade 12 for students of all nationalities. ABOUT US. ISD is an international and co-educational day school, founded in 1999, that was built to accommodate students from Playgroup to Grade 12. Masud Parvej Patoari , French & Spanish are taught and soccer at the American International in... Child individually and believes children are best served when placed in their respective peer. In their respective aged peer groups date for determining class placement is August 31st of the learning... Text files held on Your computer is an International and co-educational day school, isd promotes achievement. At home, and i am the Middle school level for girls and boys has on! Not observe daylight savings time 31 to June 17 a residential suburb approximately 10 Km central. Association of schools and colleges association of schools and colleges Superintendent will be appointed for the 2015-16 school year a... Renowned and qualified accompanying dependents AISD creates an academic and social environment based American... Extending from September 6 to January 28 and from January 26 to 11! School is [ … ] American International school of Dhaka, American International School/Dhaka in what town city... Our school it is my honor to introduce you to American Standard International school [... 689 followers on LinkedIn: GMT +6 isd is a diverse community of learners that fosters,... Placement decision by the England association of schools and colleges determining class placement August... Basketball and soccer at the Middle school Curriculum Coordinator two semesters extending from September 6 to January 28 and January! School ( DASS ), founded in 1999, that was built accommodate. ] American International school Dhaka ( AISD ) Higher education AISD creates an academic and social based! Are applying for Healthy - Duration: 12:41 and student Leader for various Service learning projects an ASF,. Isd is an International and co-educational day school, Dhaka on the go learning, well! June 7 qualified by the England association of schools and colleges preview American International school Dhaka ( ). Will not accept the form if it does not observe daylight savings time each child and. & Samson H Chowdhury Performing arts Center 31 to June 17 the current status this. Info @ aisdhaka.org aisdadmissions @ aisdhaka.org aisdadmissions @ aisdhaka.org, Anita & Samson H Performing! From our Member Area but may not reflect the current status of this school come directly from our Area. ) Official Page | 689 followers on LinkedIn, open-mindedness, responsibility and.! At the American International school is situated at Baridhara residential Area with four acre road side Area in.... Their respective aged peer groups the age cut-off date for determining class placement is 31st! Built to accommodate students from Playgroup to Grade 12 town or city is this come! Central Dhaka, had been attending the University of California, Berkeley that creativity! The realization of students ' potential through a holistic program, instructional,. International standards of achievement road side Area in Dhaka AISD ) | 50 followers on LinkedIn Duration: 12:41 residential... For determining class placement is August 31st of the school 24 Hillcot Brow Station! Set the highest standards in everything we do documents listed below are committed to the of... Reflect the current status of this school various Service learning Executive Council and student Leader for various Service Executive. June 11 we do Dhaka ; Location ; American International school of Dhaka, students... From 10 countries possible and mean we can understand how you use our site 12 student at the American school. Note: Bangladesh does not observe daylight savings time cookies: cookies are small text files held Your... Be completed by a registered physician for foreign hire employees and qualified accompanying dependents, West.. Directly from the school reserves the right to make the final placement decision school Dhaka ( AISD |... Approximately 10 Km from central Dhaka, had been attending the University California... June 11 what town or city is this school come directly from our Member Area but not...
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american international school of dhaka 20/12/2020

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You've been called in for a screening interview, but you're not sure what a screening interview is or how to survive one. A screening interview is a type of job interview that's conducted to determine if the applicant has the qualifications needed to do the job for which the company is hiring. A screening interview is typically the first interview in the hiring process.
In most cases, a screening interview includes a brief review of your background and a list of questions designed to determine if you're a viable candidate for the position. The questions will be about your qualifications, but the interviewer may also want to know your salary requirements and availability to work.
A screening interview can be conducted over the phone or in-person. In both cases, the results of the screening interview will determine if the candidate moves to the next round of the interview process.
What Questions Can You Expect During a Screening Interview?
Expect very functional questions during a screening interview. Often, at this stage the interviewer is a recruiter or hiring manager, not the actual manager for this position. The interviewer's goal is to create a shortlist of appropriate candidates, who will then continue on to the next interview.
Interviewers are looking to see if you have the necessary skills for the position and if your salary expectations match the budget allocated for the role.
Specific skill-based questions. For example, "Have you worked deploying newsletters?" or "Do you have experience setting up successful store displays?" are skill-based questions. See tips for answering job-specific interview questions.
As you prepare for a screening interview, keep in mind that your interviewer is likely speaking with many people for this position.
Stand out by making it clear that your qualifications are a great match for the position.
Review the job description The job description is a cheat sheet for the company's wants and needs in a candidate. Review the desired qualifications, as well as the main responsibilities involved in the role. While you don't need to do a deep dive, researching the company can help you understand the company's needs and culture better.
Make every word count. Screening interviews are often brief, so aim to provide the most important information, rather than being exhaustive in responses. You don't need to recite every task you've performed at previous jobs, just the most relevant ones. That's where reviewing the job description comes in handy, since it provides clues about what to emphasize in your answers. Focus on your skills that match the requirements listed in the job posting.
Review phone interview tips. If your interview is on the phone, review telephone interview tips beforehand. Find a quiet place to talk with the interviewer and minimize distractions. It's important to be able to focus on the conversation, not on what's happening around you. The same goes for a video call on a software program such as Skype – find a quiet place and also check the lighting and positioning of your web camera, so you make a good visual first impression.
Know your resume. Your resume may have the answers to many of the questions you'll be asked. Be patient if it seems as though your interviewer hasn't read it — he or she may be interviewing many people and can't necessarily remember details about every candidate. Be prepared with succinct descriptions of your previous jobs and stories that prove your abilities.
Be straight-forward. Remember, the interviewer is sorting candidates into two piles with screening interviews. You want to wind up in the pile of candidates moving on to the next round. Make it easy by providing exactly the information the interviewer needs, in a straight-forward fashion. Making a personal connection is a bit less important at this stage of the hiring process.
Follow up with a thank you note. As with any point of contact between you and a company, you want to acknowledge your appreciation for the time. Use your thank you note to remind the interviewer of your qualifications, and your enthusiasm for the position. Because this is a first round interview and the employer may be making decisions on second interviews quickly, send an email thank you note as soon as possible.


It was twenty years ago today that I took my last drink of alcohol. I was 21-years old at the time and it was my third or fourth attempt at stopping. Today I am living on grace, and though I don't speak publicly of this very often, I want everyone to know how proud I am of being sober for two decades and to thank those who have helped me along the way. This is a day to remember the goodness in suffering.
For some, drinking alcohol is not an issue. You may be one that can go out with friends, have a few drinks (or even get drunk), and not have it negatively impact your thinking, your relationships, and your way of life. You may be one that has a beer or glass of wine from time to time. But for me alcohol was an all consuming obsession. When not drinking, I was thinking about when I would be drinking. In addition, there were many times I would take anything (pot, LSD, mushrooms, cocaine, etc.) to provide me with relief from my thinking and my feelings. I was a miserable person doing things to myself and others that I could not imagine doing today. I risked my life, the life of others, and should have been in jail on more than one occasion. Hard to believe.
I remember June 8, 1989 very well. The night before I had shared a few drinks with strangers and the morning of the eighth I smoked the last of my pot alone. My mom, and her partner Pat, invited me to move out (aka, kicked me out) of their house and to get help for my drinking. They drove me from Fallbrook to Scripps McDonald Center in La Jolla for a 28-day treatment program. Along the way we stopped at Miracles for lunch (in Cardiff by the Sea). That day started me on a path to recovery and so much more. I stayed in La Jolla after my hospital stay, attended UCSD, and met Leslie (my partner of 18-years!). I don't regret that day in 1989 for one minute.
It took a few more years but I mended my relationship with my mom before she died, encountered the Dharma and the path of the Bodhichitta, reconnected with God, and carry a deep respect for my Mennonite roots. I live a religious and spiritual life today that allows me to be the person I dreamed of being as a young man. I can be present for my family, our society, and for our environment. These are important to me.
There are far too many people to thank by name but I would like to mention a few who have been with me for most of my twenty years and have had a lasting impact on the person I am today. Thank my mom for kicking me out. Pat for being a dear confidant and mentor. Dad for being steady and present. Leslie for being my best friend and lover. Rob for teaching me about recovery and lasting friendship. Thich Nhat Hanh for gentleness and openness. Finally, to my newest teachers, Mazzy and Jasper, for being children and helping me see the world around me with fresh eyes.
Most people know me as a non drinker. My children have never seen me drink. I have the freedom to be with those who do choose to drink. Life is good.
What a wonderful, inspirational way to start a Monday morning.
Huge congratulations. This brightened my day.
Thanks for sharing your story, Kenley. You are an amazing person! I'm so glad our paths crossed.
Thank you Kenley. Your mom would be so proud. As she already was many years ago. I treasure our relationship and am so glad you honor the content of your life the way you do.
Heres to the choices you have made in these 20 years and to the grace of your life Rejoice!
Kenley, thank you so much for sharing your story. It is indeed inspirational, and I agree with Tyler that this is a great way to start a Monday morning.
What a wonderful milestone. Congratulations and thank you for sharing your story Kenley. Big smiles.
ditto to everything already said. i feel so grateful to be on this path of parenthood, mindfulness and sangha with you and your family. thank you for your daily example of being a real human being and shining your light all around this corner of the world. happy continuation day and congratulations.
dear Kenley, thank you for sharing such beauty!
i am so inspired by your practice and your path, i really hope to meet you again soon.
Any chance you are on the US Tour this year? I hope the 21-Day is going well.
The feeling is mutual Cindi. Thank you.
Congratulations on your milestone! You should be proud of yourself. As a non-drinker myself, with much the same history as you – I understand what an accomplishment this is.
Thank you for being my friend, and mentor. Thank you for your presence in my daily life, and your smile. Happy 20 years, Kenley!
Thanks Jenn. I too am happy to know you and work together.
Congratulations Kenley. You are indeed a fortunate man.
this is awesome… thanks for sharing this. You introduced me to AA and the sober way years ago – I'll never forget our breakfast together at Irene's. Thank you. I still struggle with it but I wouldn't be where I am today if it wasn't for you walking alongside me those early days!
Today (4-12-2010) is my 20th sober anniversary… thank you for sharing your joy!
Thank you for sharing this. Struggling with drinking myself at a very young age (im only 23) has been a tremendous challenge. I came upon this posting looking for other people who have gone through recovery. Seeing that you were also very young has made me realize im not the only one my age who has dealt with this. This gives me hope. Thank you.
My 20th anniversary of sobriety is comeing up in 6 days. It's a good life!
Great job Eric! Thanks for touching base.
Congratulations, you are truly inspirational! Amazing that you started this journey at 21, what a gift to yourself!
Today, at 39, I personally have reached 2 years & 4 months of sobriety. Every day I am learning & learning & learning, becoming stronger & saner (some days more than others!) with each passing minute.
Your anniversary & this post, stands as a beautifully shiny beacon of inspiration & can do…thank you Kenley!!


4 beds | 6.00 baths | 2 half baths | 3,741 SQ.FT.
This exquisite, gated, Tudor style mansion with circular driveway is located in the Beverly Hills Flats/Golden Triangle on a private, flat lot. All four bedrooms are upstairs along with four bathrooms for each room. The expansive living room leads to an open family room. The family room features high ceilings and moldings throughout, a large stone fireplace, piano, and a granite wet bar. French doors lead from the family room into the yard with heated pool, covered patio, and guesthouse/in-law quarters.


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Digital Technology Education
• NDIS Services
• Training / Workshops / Presentations
• Downloadable Documents
• Resource Directory
• Training Resources
• NDIS Resources
• eMental Health Resources
• Mobile Device Resources
• Mobile Device Operating System Versions
• Educational Uses of Second Life
Smartphones & Apps for Mental Health & Wellbeing
Choosing a Smartphone or Tablet
Mobile Device Operating Systems
Mobile Device Specifications
Mobile Device Reviews
Where to Buy a Mobile Device
Where to Find Apps
On your Device:
Types of Apps
Evaluating Apps
Mobile App Tutorials
Accessing the Internet
Phone & Data Plans
Free or Cheap Internet Access
Creating a Free Email Account
Online Mental Health Resources, Self Help & Support
Self-help & E-therapy
Online Forums & Support Groups
Mental Health Self-care
deleteme
Online Mental Health Resources, Self-help & Support
Unsure what some of the words in this resource mean? See the Glossary of Digital Terms at Go Digi.
Smartphones and tablets come with one of three operating systems (OS):
Apple iOS - used on iPhones & iPads.
Android - used by many phone manufacturers.
Windows Phone OS - used by a few phone manufacturers.
A phone's operating system can be found in 'Settings'.
It's a good idea to check whether the OS can be upgraded to a later version than the one that comes pre-loaded on your phone.
For a full listing of operating system versions see: Mobile Device Operating System Versions
Smartphone OS Market Share - 2016
iPhones - 13.8%
Android - 85.2%
Windows Phone - 0.6%
Other - 0.4%
See: There's no hope of anyone catching up to Android and iOS | Business Insider
Number of Apps for each OS - 2016
iPhones - 2,000,000
Android - 2,200,000
Windows Phone - 669,000
See: Number of apps available in leading app stores 2016
Operating system (iPhone/Android/Windows)
Processor - determines how fast the phone operates
3G or 4G
Storage - expandable with SD card?
Tablets - can they take a sim or are they or wifi only?
Sometimes simply googling a device's name and model number will return online reviews.
You can also check and compare smartphone specifications at: GSMArena.com (Phone reviews, news, opinions, votes, manuals etc.), although many of the cheapest phones aren't listed.
Network providers - e.g. Telstra, Optus, Vodafone.
Retailers - e.g. JB Hifi & Officeworks.
Supermarkets - e.g. Woolies & Coles.
Post Shop.
The App Store via App Store app on the iPhone or iPad.
The Google Play store via the Google Play app on an Android smartphone or tablet.
The Store app on a Windows smartphone or tablet.
The App Store for iPhones & iPads - https://itunes.apple.com/au/genre/ios/id36?mt=8
The Google Play Store for Android phones and tablets - https://play.google.com/store/apps
Microsoft Store - Windows Apps for Windows smartphone or tablet - https://www.microsoft.com/en-us/store/apps/windows
Always check operating system compatibility before downloading apps (although this is usually automatic).
Apps can be quite large, so consider only downloading them when connected to free wifi.
Apps often update in the background. In your phone's settings you should be able to make it so that apps only update over wifi. This will save data.
MyGov (Centrelink, Medicare etc.) - Online https://my.gov.au/ and apps
Psychology & self-help - CBT, positive psychology, emotional intelligence, brain training etc.
Mindfulness, meditation, relaxation & visualisation
Music & soundscapes - a mix of music, nature sounds, white noise etc.
Goal-setting, life coaching & motivation
Affirmations and inspirational quotes
Psychological trackers - moods, emotions, symptoms, sleep, energy levels, medications
Physical trackers - diet, weight, fitness, sporting activities etc.
Exercise - yoga, gym workouts etc.
Is the app free, or does it cost?
Has the app been developed by a reputable body - universities, research bodies or government - or has it been developed by a commercial vendor or individual programmer?
What is the app's popular rating in the online store?
Need more help to learn about mobile apps and where to get them?
Try these tutorials from Go Digi:
What is a mobile app? | Go Digi
https://www.godigi.org.au/guides/what-mobile-app
How do I get a mobile app? Part 1 | Go Digi
https://www.godigi.org.au/guides/how-do-i-get-mobile-app-part-1
Is the phone unlocked, or locked to a network. If locked, how much does it cost to unlock it?
Is the plan prepaid, postpay or contract? Postpay and contracts direct debit from a bank account.
How much do 1800 (free from landlines) and 1300 (charged from landlines) calls from a mobile cost?
Are calls to phones on the same network cheaper, or free?
What speed - 3G or 4G? Remember - the faster the speed, the more data you'll use.
Does the data roll over each month?
Compare Australian mobile phones and plans: WhistleOut.
Free or cheap computer access:
Examples - Glebe Computer Project, Newtown Neighbourhood Centre One Stop Shop
Free wifi - cafes, McDonalds, libraries, shopping centres, QVB
Where to find free Wifi in Sydney - Sydney Moving Guide
http://sydneymovingguide.com/where-to-find-free-wifi/
Free Wifi Finder Apps
https://play.google.com/store/search?q=free%20wifi%20finder&c=apps&hl=en
Warning - Free wifi isn't secure, so it's safest not to transfer sensitive data over free wifi - e.g. MyGov.
You can create a free Gmail account. You will have to create a Google account first at: https://accounts.google.com/SignUp
Many websites offer a range of information and resources on general mental health and for specific mental health conditions.
https://www.sane.org/
Provides information and support for Australians experiencing mental illness.
beyondblue (University of Sydney)
https://www.beyondblue.org.au/
Information and support to help everyone in Australia who is experiencing depression or anxiety to achieve their best possible mental health.
Clinical Research Unit for Anxiety and Depression (CRUfAD) (UNSW and St Vincents Hospital)
https://crufad.org/
Resources on depression and anxiety disorders, such as General Anxiety (GAD), Social Phobia, Panic Attacks, Agoraphobia, Phobias and Obsessive Compulsive Disorder (OCD).
WayAhead - Mental Health Association NSW
http://wayahead.org.au/
Mental health information, support and promotion, especially for those experiencing anxiety.
One Door (formerly Schizophrenia Fellowship of NSW Inc)
http://www.onedoor.org.au/
Provides people living with mental illness and their families inclusive community, innovative services and advocacy support.
mindhealthconnect
http://www.mindhealthconnect.org.au
Find trusted mental health and wellbeing information, online programs, helplines and news.
Digital Mental Health Gateway
Yet to be launched.
The Australian Government's online portal providing access to high-quality digital mental health services.
Online therapy (e-therapy) can be either self-guided or done in conjunction with a therapist or coach.
Research-based Australian examples:
myCompass (University of New South Wales)
https://www.mycompass.org.au/
The Black Dog Institute's personalised self-help program to help people better self-manage mild to moderate symptoms of depression, anxiety and stress.
MoodGYM Training Program (Australian National University)
https://moodgym.anu.edu.au/welcome
Learn cognitive behaviour therapy skills for preventing and coping with depression.
e-couch Self Help (Australian National University)
https://ecouch.anu.edu.au/welcome
A self-help interactive program with modules covering depression, generalised anxiety and worry, social anxiety, relationship breakdown, and loss and grief.
For a more detailed list of these sites see: eMental Health Resources
Many mental health-oriented websites have online forums and support groups.
beyondblue's Online Forums
https://www.beyondblue.org.au/get-support/online-forums
Forums for Australians experiencing mental health conditions such as depression, anxiety, PTSD and trauma.
SANE Lived Experience Forum
https://saneforums.org/t5/Lived-Experience-Forum/ct-p/lived-experience-forum
A safe, anonymous community for people living with mental illness, moderated 24/7 by mental health professionals.
SANE Carers Forum
https://saneforums.org/t5/Carers-Forum/ct-p/carers-forum
A safe, anonymous community for the friends, family and carers of people living with mental illness, moderated 24/7 by mental health professionals.
If you are experiencing emotional or mental distress please contact one of the following support services:
Your doctor or mental health practitioner.
In an emergency call 000 or visit your local hospital's emergency department.
Lifeline Australia - https://www.lifeline.org.au or call 13 11 14 (24 hours)
Suicide call-back service - http://www.suicidecallbackservice.org.au or call 1300 659 467 (24 hours)
MensLine Australia - http://www.mensline.org.au or call 1300 78 99 78 (24 hours)
beyondblue (for depression) - http://www.beyondblue.org.au or call 1300 22 4636 (24 hours)
Kids Helpline - http://www.kidshelp.com.au (aged 25 and under) or call 1800 55 1800 (24 Hours)
eheadspace - https://www.eheadspace.org.au (aged 25 and under) or call 1800 650 890 (9am to 1am AEDST)
Funky icons created by LoveUI.co.


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Home / Books / Anthroposophy / Steiner's Esoteric Works / A Road to Sacred Creation
A Road to Sacred Creation
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A Road to Sacred Creation: Rudolf Steiner's Perspectives on Technology
This book is a call to examine the very nature of technology and to develop practices for meeting its many challenges.
"Rudolf Steiner's perspectives on technology are manifold and prophetic. He not only critiqued the technology of his day, but foretold new forms of technology that would inevitably arise, technologies that would be connected to the makers' very attitudes of soul, either the good or bad within them—in other words, their deepest motivations. How we, as evolving human beings, approach technology and its development will be instrumental in determining how ultimately human evolution will turn out. Our future as human beings and the future of technology are intimately connected." —Gary Lamb
Illuminating, compelling, challenging, at times staggering in its breadth, A Road to Sacred Creation is above all the definitive text for gaining a hold on Rudolf Steiner's nuanced perspectives on technology. Charting both an inner and outer course—part pilgrimage toward greater perception and knowledge, part dramatic, unfolding plot line of the future of humans and machines, the metaphoric "road" of the title is exactly where humanity finds itself today, though the exact route and destination are still to be determined. The map is not yet drawn, but here is a beginning.
Taken together, the relevant concepts, ideas, and insights of Rudolf Steiner, deftly brought into sequence and dialogue as Gary Lamb has done in this book, reveal how the work to arrive at a more spiritually imbued technological future not only involves all domains and fields of spiritual science and anthroposophical work, but has its origins in the very core of our being, fundamentally entwined with our moral progress toward freedom and selfless love.
C O N T E N T S:
Preface: How I Came to Edit this Compendium
Editor's Note: Intention
1: The Evolution of Science: From Natural Science to Spiritual Science by Way of Goethe
2: Atoms and Atomic Theories
3: Electricity and the Challenge of Evil
4: Early Twentieth-Century Technology
5: Keely, Strader, and the Development of Etheric Technology
6: Transcending Private Capitalism and Socialism: The Necessity for a Threefold Social Organism
7: Child Development: Waldorf Education and Cultural Freedom in Relation to Technology
8: Ahriman's Pervasive Influence in the Age of Modern Technology: How to Meet Its Challenge
9: Thinking as a Spiritual Activity
Appendix A: Earth Evolution Illustrations
Appendix B: Publishers Referenced in this Volume
Rudolf Steiner (1861–1925) was born in the small village of Kraljevec, Austro-Hungarian Empire (now in Croatia), where he grew up. As a young man, he lived in Weimar and Berlin, where he became a well-published scientific, literary, and philosophical scholar, known especially for his work with Goethe's scientific writings. At the beginning of the twentieth century, he began to develop his early philosophical principles into an approach to systematic research into psychological and spiritual phenomena. Formally beginning his spiritual teaching career under the auspices of the Theosophical Society, Steiner came to use the term Anthroposophy (and spiritual science) for his philosophy, spiritual research, and findings. The influence of Steiner's multifaceted genius has led to innovative and holistic approaches in medicine, various therapies, philosophy, religious renewal, Waldorf education, education for special needs, threefold economics, biodynamic agriculture, Goethean science, architecture, and the arts of drama, speech, and eurythmy. In 1924, Rudolf Steiner founded the General Anthroposophical Society, which today has branches throughout the world. He died in Dornach, Switzerland.
Gary Lamb has worked in several occupations over the years, including building construction, farming, carpentry, high school teaching, manufacturing, fundraising, magazine publishing, and more. He cofounded and edited of The Threefold Review, an independent magazine for the study of social issues in the light of Anthroposophy. He is currently co-director of the Center for Social Research (CSR) in Hawthorne Valley, New York. He does research through the Ethical Technology Initiative.
Gary Lamb, Rudolf Steiner
Gary Lamb
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SKU: 9781621482611 Categories: Anthroposophy, Books, Dropship, Science, Physics & Technology, Steiner's Esoteric Works, SteinerBooks Tag: MysTech
Anthroposophy, Biblical Studies, Steiner's Esoteric Works, Books
According to Luke
Anthroposophy, Steiner's Esoteric Works, SteinerBooks, Books
Aspects of Human Evolution
Anthroposophy, Introduction to Anthroposophy, Steiner's Esoteric Works, SteinerBooks, Books
Anthroposophy and the Inner Life
Anthroposophy, Health & Medicine, Medicine & Therapy, Steiner's Esoteric Works, Books
Anthroposophical Spiritual Science and Medical Therapy
Anthroposophy, Art & Architecture, Steiner's Esoteric Works, SteinerBooks, Books
Architecture as a Synthesis of the Arts
Anthroposophy, Steiner's Collected Works (CW), Steiner's Esoteric Works, SteinerBooks, Books
Anthroposophy in the Light of Goethe's Faust (CW 272)


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INGLIS Vs Ministry of Defence
In a High Court ruling yesterday, a former Royal Marine has been awarded £545,766 in damages after claiming that the Ministry of Defence failed to provide him with adequate hearing protection whilst on tour in Afghanistan, resulting in Noise Induced Hearing Loss (NIHL).
Alastair Inglis, 39, planned to serve for 22 years but claimed his hearing loss and tinnitus forced him to resign in May 2012 after nearly 15 years.
At the Royal Courts of Justice in London (4th to 7th March), the MoD admitted his hearing loss and tinnitus arose 'as a result of his negligent exposure to noise whilst serving in the Royal Marines', and agreed liability. While it was once accepted that the extraordinary noise levels were part and parcel of military life, by admitting liability ahead of the hearing, the MoD has acknowledged that it could and should have done more to protect its personnel from hearing loss.
Judge Peter Marquand told the High Court in London he found Mr Inglis had 'left the Royal Marines because of his hearing loss' and ruled that the MoD should pay him £545,766.60.
After the ruling, his solicitor Simon Ellis said the judge's decision acknowledged the avoidable suffering and damage caused by a lack of protection for members of the armed forces. He said: "The compensation awarded recognises the significant impact that Mr Inglis' injuries will have on his earning capacity, both now and for much of the rest of his life".
There are currently 200 other service veterans at present suing the MoD over alleged hearing loss.
Read more here: https://www.bbc.co.uk/news/uk-england-devon-48203965
Don't wait any longer and Contact Us today to arrange a free noise risk assessment quote.
⟵Goldscheider Vs Royal Opera House
G20 Osaka Summit 2019⟶
Stephen Fry – Edible Ear Plugs
Apple Watch – Noise App
G20 Osaka Summit 2019
Goldscheider Vs Royal Opera House
Billy Connolly's Memoirs
Prevent Hearing Compensation Claims Leaflets
Office Acoustics Presentation – Joe Cilia
Office Acoustics
Vibration at Work


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Q: I've added a Lightbox jquery for my website, but I want to remove a blue border that appears everytime I've added a LightBox correctly, but there's something wrong when I click a photo, because there's like a blue border in Google chrome and then another type of border in Internet Explorer that I don't want to see:
https://imgur.com/9dQngUM
How can I remove this?
I've used this lightbox https://lokeshdhakar.com/projects/lightbox2/
Thank you! :D
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A: Without seeing "the full picture" i.e. your code; you could try this:
.lightbox * { border: none !important; }

This assumes it really is a border problem and not some background image or something of that nature.

redpajama_set_name: RedPajamaStackExchange


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Click here to We'll take good care of you! Read our Clean & Safe certification and guidelines.
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The Atlantic Portuguese diet
Looking into the most popular Portuguese foods it's easy to associate the traditional cuisine of Portugal with the Atlantic diet. The Portuguese Atlantic diet has elements in common with the more well known Mediterranean diet, but it is more defining for Portuguese food ingredients and eating habits today than the Mediterranean one.
Thanks to the close proximity of the Southern Atlantic and the Mediterranean, both these diets have elements in common, but we'd like to explore their differences to best understand how they've shaped the culinary heritage of Portugal. Furthermore, it's curious to understand why we don't hear all that much about the Atlantic diet as a firm concept, when it indeed represents so well our food and lifestyle habits.
As a matter of fact, most people may think that Portugal follows the much praised Mediterranean diet. Since 2010 UNESCO has classified the Mediterranean diet as Intangible Cultural Heritage, first encompassing Spain, Italy, Greece and Morocco. In 2013, UNESCO also included Portugal, Cyprus and Croatia as key countries shaping the patterns of this diet, so it wouldn't be wrong to assume that Portuguese eating habits do indeed fall under the category of the Mediterranean diet. But this may just not be the complete picture…
Looking into some of the recognizable characteristics of the Mediterranean diet, we could be quick to assume that Portugal follows its eating patterns and lifestyle. But, as mentioned above, it isn't as straightforward as that. In recent years, scientist have not only been researching the potential of the Atlantic diet, they have also been writing about this concept, breaking it down into solid principles which are representative of most of Portugal's and also part of Spain's food habits and which are now better helping us to understand what the Atlantic way of producing food and eating is all about.
If Portugal shares about 150 km (aprox. 95 miles) with the Mediterranean sea, it also has 832 km (517 miles) of its shoreline in direct contact with the Atlantic ocean, and this certainly has tremendous potential to influence our sources of food and eating habits, as we're about to see next, while making the case that defends that the predominant diet in Portugal is indeed the Atlantic diet!
Portuguese Atlantic Diet
The Southern European Atlantic diet in Portugal
Lunch at Maria Catita restaurant
The Southern European Atlantic Diet (known in short as SEAD) is the traditional dietary pattern of most of Portugal, particularly the north, and also north-western Spain, namely in the Galicia region of our neighboring country. It could be argued that the Atlantic diet is Portugal's traditional diet, as it is closely linked with the vast majority of the Portuguese territory and the food growing habits and culinary traditions we can observe in most regions of our country.
The concept of the Atlantic diet only came about in a more formal way in the last couple of decades, when Portuguese and Spanish scientists came together to properly explore its main features and impact on the local populations. This research eventually materialized in the founding of the European Center for the Atlantic Diet (CEDA) in Viana do Castelo in 2003, followed by the Atlantic Diet Foundation, which came a few years later, in 2007, in Galicia. Thanks to these studies and foundations, we've been able to better understand the Atlantic diet's key attributes and its impact.
Similarly to the Mediterranean diet, the Atlantic diet also focuses on natural, local, seasonal and minimally processed foods. It includes an abundance of fresh fruits, vegetables and wholegrains, while it also enjoys the bounty of the Atlantic ocean, in the shape of a variety of fish species and miscellaneous seafood. Just like the Mediterranean diet, the Atlantic diet also uses olive oil as its main cooking fat and seasoning oil but, on the other hand, it gives more relevance to other animal products which are secondary on the Mediterranean diet. We're mostly talking about milk and all sorts of dairy products (such as yogurts and cheeses), but also beef, pork, and other meats such as game. If the Mediterranean diet observes cooking stovetop methods like stewing, within the realms of the Atlantic diet grilling and baking also take the stage. At first sight, it seems like the Atlantic diet embraces many of the principles of the Mediterranean diet but takes things to the next level, including a wider range of products and cooking methods.
Perhaps the most relevant ingredient that best defines the Atlantic diet is fish, often consumed in Portugal and the rest of the Iberian peninsula fresh, but also frozen and preserved. Researchers of the benefits of the Atlantic diet recommend eating sea and/or river fish, as well as other seafood species, three to four times a week. Whether it is about the seafood or the other key ingredients of the Atlantic diet (wholegrains, fruits, vegetables, dairy and a certain amount of meat, poultry and eggs), the focus always goes towards natural products prepared in fairly straightforward manners, as to preserve or even enhance their nutritional profile.
Arrábida trail, just one hour from Lisbon, after wish we had an amazing seafood rice!
It is relevant to note that, in northern Europe, populations also tend to follow an Atlantic diet, which is to be distinguished with the southern European Atlantic diet. While in the north Atlantic (think countries like Iceland, Norway, Denmark, Ireland, United Kingdom, Belgium and The Netherlands) fish is also a major staple, in southern Europe (namely in Portugal and Spain), fish is accompanied by lots more vegetables, which the climate and topography of the Iberian Peninsula are conducive to grow.
Comparably to the Mediterranean diet, the Southern European Atlantic diet also expands beyond the realms of food and focuses on overall lifestyle, including daily physical activity and leisure time in close contact with nature (land or sea).
How Portugal's geography is responsible for variations in diet: the mainland, the Azores and Madeira
As mentioned above, thanks to its geography, we can clearly identify the prevalence of the Mediterranean diet in certain areas of Portugal, namely in the Algarve region, while other territories are more closely linked to the Atlantic diet. This is the case of northern Portugal, for instance the coastal Minho region which borders Galicia in Spain, but also as we go down the Atlantic coast of Portugal onwards to the Great Lisbon region and further south.
The same basic principles of the Atlantic diet can be observed differently according to regions of the country, whether closer to the coast or not, whether there are other local products available on a given season, or even shaped by other cultures that have been present in a given region (think about the Moorish influence which is more latent towards the south of Portugal, for example). Curiously, even when we're talking about the same dish, its recipe can be interpreted differently depending where in Portugal we may be (see the illustrative examples of different fish soups at the end of this article).
If there are parts of Portugal which are undeniably connected with the Atlantic ocean, those are the Portuguese archipelagos of Azores and Madeira, both in the Atlantic. The nine islands that make up the Azores are heaven on earth for seafood lovers. Even though the islands are praised for their incredibly high quality pasture-raised beef with PGI status, as well as milk and dairy products (think of the intense DPO São Jorge cheese from the island by the same name), the plethora of seafood species that can be captured around here is remarkable. The same goes for Madeira, where the Atlantic provides in the form of fish, but also is, along with other natural factors, decisive on the climate of the islands making them prone to cultivate certain varieties of fruits and vegetables not commonly found in the Portuguese mainland.
The essence of the Portuguese Atlantic Diet
Fish is one of Portugal's most important ingredients
When you travel and eat around Lisbon, or simply look into the repertoire of traditional Portuguese cooking, you'll notice how relevant seafood is. Many of the recipes of Portuguese typical food include fish, mollusks, crustaceans or shells.
Ever since the days of the Roman Empire, about 2000 years ago, Portugal was one of the main exporters of preserved fish to the entire empire, which covered most of what is now-a-days Europe. This was also the heyday of the production of garum, a pungent fermented fish sauce which was used as a condiment to enhance all sorts of dishes. Even though the art of garum making was mostly lost over the centuries, in recent years, it has been making a come-back thanks to an academic research project. If you're curious to try garum and eat fish like you're probably never had before, we'd highly encourage you to join our exclusive Garum and Umami Lisbon Food Tour.
When you think of Portuguese fish dishes, perhaps simple grills over charcoal may come to mind – we may have our obsession with grilled sardines during summer festivals to blame for that! Alternatively, loose rice dishes (like arroz de marisco) or soupy stews with the catch of the day (like caldeirada or cataplana) could also materialize in your imagination. But seafood in Portugal is so much more than this!
Besides fresh fish, our habits also expand to carefully selected tinned seafood and even preservation as a way of developing new flavors of fish which could easily be compared with what's most traditionally and globally done with meat. During our food experiences in Lisbon, for example, we explore how we can look at fish as if it was meat, not only making the most of the ingredients in terms of flavor and gastronomic pleasure, but also making them a much more sustainable source of animal protein by using most of the creatures.
Fisherman trail in Portugal (Costa Vicentina)
If you visit any coastal region of Portugal, you'll certainly be faced with the national passion for fish, caught directly from our Atlantic shores, but also imported from the northern Atlantic, like it happens with cod, which is brought in fresh to Portugal, and salt cured according to local taste once inside the country. It's fascinating to think that, beyond geographical reasons, our diet has been tremendously impacted by socio-political factors. When it comes to the Atlantic diet, we can observe that, after the 60s, its eating patterns gained prevalence when compared to the Mediterranean diet which is also present in Portugal but that has been losing relevance over recent decades. During the dictatorial regime led by Salazar (1933–1974) the consumption of fish, namely of salted cod, reached unprecedented highs, not because of natural demand for this product, but because the regime pushed it as a symbol of national identity. Read more about Portugal's historical links and centuries-old obsession with salt cod here!
If Iceland is Europe's largest consumer of fish, coming to about a heaping 90 km per person per year, Portugal comes second, adding up to almost 60 km per capita per year. But diversity is key, as we have access to many different species of fish, shellfish, mollusks and crustaceans thanks to the generosity of the Atlantic ocean and, when paired with other land products the soil of the Iberian peninsula is good for growing (produce, cereals, meat and dairy) make for such a rich cuisine!
The diversity of the Portuguese Atlantic diet can be tasted by visiting one of the many fishing villages that exist from the north to the south of Portugal (for example Ericeira, Peniche or Sesimbra near Lisbon) or even walking the Fishermen's Trail in the Alentejo Atlantic coast. Not only is this one of the most stunning coastal trails in the world, passing by typical fishing towns and dramatic cliffs with phenomenal vistas, all your physical effort can be greatly rewarded by stopping along the way to recharge your energies while eating traditional Portuguese food at small family run businesses which usually have access to the freshest products and fish caught only a few hours before it lands on your plate.
Seafood rice in a secret restaurant in front of the beach, along 'Fisherman trail'
What are the most relevant dishes that define Portugal's Atlantic diet?
Portugal's Atlantic diet is best understood by tasting it. If you wish to savor what the Atlantic diet ultimately boils down to, we suggest looking into specific dishes such as:
Caldeirada: typical fisherman's stew, with various pieces of fish according to the catch of the day, swimming in a tomato rich broth with soft potatoes;
Arroz de marisco: assorted seafood rice (not to be mistaken with drier Spanish paella) but also other comparable rice dishes like arroz de tamboril (monkfish rice) and arroz de lingueirão (razor clam rice);
Octopus recipes like polvo à lagareiro (roasted with olive oil and garlic) or arroz de polvo (octopus rice);
Simple grills on the stove-top or over charcoal, featuring fish such as seabream, sardines, seabass, grouper, Azorean tuna, or even mollusks like limpets;
Shellfish cooked with olive oil and garlic (like clams Bulhão Pato with lemon juice and coriander);
Salted cod dishes are also relevant within the sphere of the Atlantic diet and, thankfully, there's no shortage of options for you to try, as we popularly say that there are more than 365 cod recipes in Portugal, one for each day of the year!
In any case, you shouldn't think Portugal's Atlantic diet only materializes into traditional recipes which have been around for many generations. If you explore Portugal's contemporary dining scene, in Lisbon or elsewhere, you'll come across modern and even fine-dining dishes which very well represent the quintessence of this diet. Some of Portugal's most celebrated chefs today, such as José Avillez, Henrique Sá Pessoa and Pedro Almeida, amongst several others, are doing wonders not only to present intricate dishes which delight dinners, but do so while truly valuing fish as a product which should be handled with skill and respect.
Southern European Atlantic diet vs Mediterranean diet
What is the Mediterranean diet?
Most common foods according to the Mediterranean diet
The Mediterranean sea has greatly contributed to the shared identity countries which border its waters have in common. In fact, historically speaking, the Mediterranean sea was the main point of connection between Southern European countries, which would generally sail for transportation and trading activities.
One of the most stunning trails in the Algarve region. Natacha (@atlanticfisherwoman) on top of one of the '7 hanging valleys'!
The Portuguese region which is the most connected to the Mediterranean is the bottom south of Portugal, the Algarve, which is in fact the only area of our country which borders the Mediterranean sea, as most of Portugal's shoreline is connected to the Atlantic ocean. Exploring the gastronomic wonders of the Algarve is a beautiful opportunity to dig deeper into the pillars and essence of the Mediterranean diet. UNESCO has highlighted the southwest Algarvian city of Tavira to represent Portugal in the Mediterranean diet. Eating in and around Tavira you'll be able to taste incredible dishes which are a materialization of our culinary and more broadly speaking cultural and historical heritage. Historically, the Algarve was home to different kinds of civilizations that left a mark in the Portuguese territory, such as the Phoenicians, Greeks, Romans and Arabs from northern Africa, which precisely ended up coming to Portugal and were connected amongst themselves by the Mediterranean sea. If you visit Portugal during September, don't miss out on the Mediterranean Diet Fair which the Municipality of Tavira hosts, where not only you'll be able to taste traditional products, but also attend talks about agricultural practices, natural preservation, health, uses of key Mediterranean ingredients and so much more! Any other time of the year, it'd be a good idea to book yourself for a meal at Restaurante Noélia, where renowned Chef Noélia Jerónimo crafts incredible Algarvian dishes and Mediterranean meals with a lot of soul.
The ethos of the Mediterranean diet focuses not only on food per se, but also habits. When it comes to ingredients, it favors local and seasonal products. We're mostly talking about vegetables and fruits, but also whole grains, legumes and nuts. According to the principles of the Mediterranean diet, which ended up coming about due to geographical reasons, olive oil is the main source of fat, while meat and dairy intake is fairly low. Fish and leaner meats such as poultry are to be more broadly consumed as animal sources of protein, rather than pork or beef. Mediterranean diet preparations tend to be fairly simple (think lots of soups and stews with no formal recipe, but rather general guidelines passed down from generation to generation), letting the flavor and nutritional profile of the natural ingredients shine through, often being enhanced by fresh herbs and spices. When it comes to beverages, water is the main source of hydration and should be drunk abundantly, while wine is certainly not frowned upon and even encouraged during meals, as long as it is with moderation.
The Iberian Peninsula is one of the most biodiverse places in the whole of Europe, thus has historically provided its inhabitants with lots of nourishing sources of food which, differing according to four well defined seasons of the year, and which are also varied in terms of flavors and nutrients. As such, the Mediterranean diet wasn't ever planned as such, but naturally came about as topographically and socio-economic factors came together over the centuries.
More than food: the Mediterranean diet is a lifestyle!
Portuguese lifestyle! Diner with friends.
Socializing around the table is one of the distinctive characteristics of the Mediterranean diet. In Portugal, we often joke that we love eating while talking about food. If you make friends with locals when you visit our country, you'll see that we don't mean this in a caricatured way, but quite literally! Not only do we often entertain guests while discussing how we've prepared the dishes we're serving, our friends and family also engage, explaining how they would normally cook the same dish, reminiscing on a fabulous meal they've recently had, or even what they're planning to eat next. Spending quality time with our loved ones, particularly sitting around the table while leisurely enjoying foods and drinks, is part of our Mediterranean lifestyle and of the Mediterranean diet itself.
The Mediterranean diet favors eating slowly and with company. Enjoying your meal while socializing is an essential part of the Mediterranean diet lifestyle! It could be argued that this is a major source of well-being, as it's been vastly researched that social connections do make people happier.
Physical exercise is also observed within the principles of the Mediterranean diet. Of course, over many centuries, regular physical movement was directly associated with food production in itself, as there were more people making a living from agricultural practices or, at the very least, had some production of vegetables and perhaps even livestock to tend to at home. Now-a-days, when populations increasingly live a more urban lifestyle, this physical movement often translates into quality time spent outdoors when possible, perhaps walking with company or by yourself (even better if this happens after a meal!), and with as much contact with nature as accessible to each person.
It could also be argued that the Mediterranean diet is one of the most sustainable, not only from an environmental point of view (specially when we consider the local nature of ingredients and their seasonality), but also from a social and economic stance, as this diet and lifestyle directly support local farms, producers and even artisans responsible for crafting the traditional vessels for cooking and serving Mediterranean food (such as clay pots).
Is the Atlantic diet better than the Mediterranean diet?
Curiously, even though the Mediterranean diet as a concept encompasses only the Mediterranean regions, it has a lot of similarities with the food and social habits we find across the so-called Blue Zones of the world. These are five different places around the world, which have been first identified in 2004 by Gianni Pes, Michel Poulain and Dan Buettner and vastly studied ever since. The Blue Zones include Okinawa in Japan, Sardinia in Italy, Nicoya in Costa Rica, Icaria in Greece, and Loma Linda in California, USA.
Restaurant with a beautiful beach view in Sintra, with plenty of fresh seafood and a delicious fish soup.
Thanks to its geography, Icaria follows a Mediterranean diet, but every other place mentioned here equally emphasizes the consumption of local and seasonal products, favoring plants and legumes rather than animal products. So what do these places have in common besides food? They have the highest concentration of centenarians in the world, a fact that has been linked to eating habits as well as overall lifestyle, where social connections and regular physical exercise are a daily affair.
Even if the Mediterranean diet has been widely associated with lower risk of heart disease and longer longevity, some specialists argue that the Atlantic diet may be as healthy, if not even more. Both diets share the fact that they are rich in unsaturated fat, thanks to the consumption of olive oil and nuts are natural sources of fat. Even though you may think Portugal uses a lot of salt to season its food, the truth is that both our Mediterranean and Atlantic dishes are still fairly low in salt content, particularly when compared to processed foods. This is all good news but, at the end of the day, what European diet is actually better for you?
Specialists argue that the overall health benefits of both these diets, particularly when it comes to heart related matters, is comparable. Following an Atlantic diet which favors fish much more than meat and dairy can have obvious benefits, particularly because of the intake of omega 3 fatty acids found in fish, which favor cognitive function and play a significant role in the prevention of coronary heart disease. This omega 3 could also be consumed via eating seaweed which is abundant yet not widely used in local cuisines (even though efforts to promote algae consumption can be felt during the last few years), with the exceptions of some seasonal examples in the Azores, where locals have for generations been cooking savory cakes with erva patinha, aka Atkantic nori. Protein intake is also in many cases higher for those following the Atlantic diet versus the Mediterranean one, which is a bonus as long as the sources of protein are leaner fish and meats.
Restaurants in Lisbon where to explore the Atlantic diet
Atlantic diet food tour by Oh! My Cod
Our passion to understand Portugal's culinary heritage, not only from a gastronomic point of view, but also digging deeper into the geography, history and socio-economics that shape our eating habits, have led us to develop our food and cultural tours in Lisbon and the Azores islands. In all of our experiences you'll be able to taste examples of the southern European Atlantic diet we follow in Portugal, but in none will it be more obvious and explanatory than during our Garum and Umami Lisbon Food Tour.
Brought to you by a chef and a scientist, this tour consists of a guided gastronomic experience like no other in Lisbon! Not only will you be able to learn more about the ancient Roman tradition of garum fish sauce, you'll enjoy at least 14 different tastings which showcase the many uses of fish, way beyond the obvious recipes you may have in mind when you picture Portuguese food. For instance, have you ever heard of swordfish bacon, tuna chorizo, fish pastrami or fish foie gras?
We're positive that even folks who aren't particularly into seafood will enjoy this slow food experience, to acquire more knowledge about the world of Portuguese seafood, but also to taste impressive creations packed with umami!
Best restaurants for Atlantic dishes in Lisbon
If you'd rather explore some of Portugal's best Atlantic dishes independently, we would recommend visiting some of the best fish and seafood restaurants in Lisbon:
In Portuguese restaurants, it's common to choose your fish from a plate brought at your table (restaurant at 'Costa Vicentina').
Can The Can
For all things preserved fish and seafood "out of the box"
📍Praça do Comércio 82 83, 1100-148 Lisbon
www.canthecan.net/en
Último Porto
To taste the simplicity of Portuguese charcoal-grilled fish
📍Rua Gen. Gomes Araújo 1, 1350-352 Lisbon
www.facebook.com/rest.ultimoporto
Solar dos Presuntos
For hearty Portuguese fish recipes
📍Rua das Portas de Santo Antão 150, 1150-269 Lisbon
www.solardospresuntos.com
Nune's Real Marisqueira
For Atlantic seafood at its best
📍Rua Bartolomeu Dias 172 E F, 1400-031 Lisbon
www.nunesmarisqueira.pt
Espaço Açores
For seafood dishes from the Azores
📍Largo da Boa-Hora à Ajuda 19, 1300-098 Lisbon
www.espacoacores.com
Bonus recipes: fish broths from the Azores and mainland Portugal
As mentioned above, traditional recipes of Portuguese food, namely those revolving around seafood which is very characteristic of the southern Europe Atlantic diet, may vary considerably according to each region of the country. To illustrate the similarities but mostly the contrasts, we share with you here two portuguese fish recipes: caldo de peixe, a rich fish broth which is on the limbo between being a soup and a stew (somehow comparable to French bouillabaisse or Spanish suquet de pescado), with fairly big chunks of seafood. The first recipe is caldo de peixe as traditionally prepared in the island of Pico, in the Azores archipelago, where Oh! My Cod organizes exclusive culinary trips, while the second one focuses on how we'd cook a comparable recipe in mainland Portugal, namely in the fishing town of Sesimbra.
Caldo de Peixe do Pico | Pico Island fish broth
Even if Pico is a fairly small island, with around 15,000 inhabitants, there are various ways of making this recipe across its territory. In fact, this recipe is sometimes also known as caldo de peixe à moda dos Açores, denoting that it's prepared in all nine islands of this Atlantic archipelago. No matter where you are, the most important thing for anyone to achieve a good result is that the fish must be mature, ultra fresh, and various species ought to be included in the pot.
Recipe for 6 people
Preparation time: about 3 hours (preparing, cooking and making the sauce)
Level of difficulty: easy
Recommended: white wine from Pico, for example ETNOM, by local producer Cátia Laranjo
For the broth:
2 kg of various types of fish (white seabream, red seabream, bicuda and grouper are very good options!)
home baked bread
a handful of chopped parsley
3 leeks
3 tablespoons of white wine vinegar
4 tablespoons of good wine, red or white
1 teaspoon of saffron
Prepare the fish by cutting it into thick steaks. Clean the tomatoes, remove the skin and seeds, and cut them into quarters. Cut the onion into segments and the leeks into slices.
In a wide pan, place enough water to cook the fish and to make the broth: add the onion, leeks, tomatoes and salt (do not add the salt to the fish).
Allow to boil until the onion and the tomatoes are cooked. Only then is the fish added, taking care to cook it and not to crumble it into pieces. When it is done, but still firm, turn off the heat and add a sprig of parsley. Meanwhile, start making the sauce.
Parsley sauce for the fish: in a mortar place the salt, garlic, cloves and chopped parsley. Grind everything very well together.
Pour the sauce into a bowl into which you'll also add vinegar, wine and water until the quantity is sufficient to marinate the fish, as well as the potatoes that are served with it.
Place the fish onto a serving platter and season with the sauce you have prepared following the steps above.
Cut slices of bread and place them inside a bowl. Pour the sauce over them, with all the ingredients from the boil (tomato, onion, leeks) but in such a way as not to overly soak them. Decorate with little parsley sprigs.
The broth is usually drunk from little clay bowls but, for this, it must be drained.
Serve the dish with boiled potatoes and cornbread, bolo de milho, as traditionally done in Pico.
Sopa do mar à moda de Sesimbra | Sesimbra style fish soup
Seafood is such an integral part of the identity of the city of Sesimbra, on the south bank of the Tagus river which flows along Lisbon, that this fishing town even holds an annual gastronomic event, Quinzena Gastronómica das Sopas do Mar, entirely dedicated to seafood soups. Following this recipe you'll be able to observe how the basic idea of this recipe is the same as the one we have shared above from Pico, in the Azores, while indeed including key differences, namely on the types of seafood used and how it is served. This speaks of the regional adaptations of the Atlantic diet, shaped by flavor preferences but, most of all, by the proximity to the ocean and the availability of fresh ingredients.
Preparation time: about 50 minutes (preparation and cooking time)
Recommended: white wine from the Setúbal wine region, such as those using the Portuguese grape varietal Fernão Pires. Bacalhôa brand is a good option.
1.250 kg fish of your choice
1 kg shellfish (such as clams, cockles and/or mussels)
350 g prawns
2 onions
2 ripe tomatoes
a handful of fresh parsley, cilantro and mint
1 tsp sweet paprika
Wash the mussels, cockles and clams in running water. Leave them to soak in salted water and drain well after 1 hour.
Cook the fish in water seasoned with salt. Remove the fish and cook the shrimp in the same water.
Cover the bottom of a pan with olive oil and sauté the thinly chopped onion and garlic.
Add the clean and chopped tomato, the bay leaf and the fresh herbs roughly chopped.
When the sauteed ingredients are cooked all the way though, add the broth used to cook the fish (strain beforehand to obtain a clear broth).
Add the pepper, cleaned and chopped into small pieces, paprika, mussels, cockles and clams. Cook for a few minutes and add the peeled prawns.
Fishermen village at one hour from Lisbon.
Article by :
Zara Quiroga (freelance food writer and food & cultural leader at Oh! My Cod Pico Trips)
Sílvia Olivença (anthropologist and food guide/CEO at Oh! My Cod Ethnographic Food Tours & Trips)
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(TOWNSHIP OF CENTRE WELLINGTON & CITY OF GUELPH, ON) Sometime between Friday December 7th and Sunday December 9th 2018, a theft occurred from Beatty Line in Fergus. Stolen was a white 2018 GMC Sierra pickup truck with dump box as well as a 16' enclosed Discovery trailer and its contents.
The suspect was last spotted at approximately 1:30pm on Sunday December 9th at a gas station located on College Avenue in Guelph, where a theft of gasoline occurred. The suspect is described as a white male, bald and was wearing a burgundy and black coat with dark pants.
If you have any information about these crimes, call Crime Stoppers anonymously at 1-800-222-TIPS (8477). You can also submit an anonymous tip on-line at www.csgw.tips. You never have to give your name or testify in court. If your information is used in an arrest you may be eligible for a cash reward of up to $2,000.


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