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text:
Home Biafra featured Biafra: Biafra Heroes And Heroines Remembrance Day Seventeen [17]
Biafra: Biafra Heroes And Heroines Remembrance Day Seventeen [17]
By Comr Onyegbula Solomon, Comr Nwawube Ezeobi | The Biafra Post May 17, 2020 Christopher Ifekandu Okigbo born 16 August 1932 – died 1967 was a Biafran poet, teacher, and librarian, who died fighting for the Independence of Biafra. He is today widely acknowledged as an outstanding postcolonial English-language African poet and one of the major modernist writers of the 20th century. In 1966 the Nigerian crisis came to a head. Okigbo, living in Ibadan at the time, relocated to Eastern Nigeria to await the outcome of the turn of events which culminated in the secession of the Eastern provinces as Independent State of Biafra on 30 May 1967. Living in Enugu, he worked together with Chinua Achebe to establish a new publishing house, Citadel Press. With the secession of Biafra, Ifekandu Okigbo immediately joined the new state's military as a volunteer, field-commissioned major. An accomplished soldier, he was killed in action during a major push by Nigerian troops in Nsukka axis of Enugu, the University town where he found his voice as a poet, and which he vowed to defend with his life. Earlier, in July, his hilltop house in Enugu, where several of his unpublished writings (perhaps including the beginnings of a novel) were, was destroyed in a bombing raid by the Nigerian air force. Also destroyed was Pointed Archives, an autobiography in verse which he describes in a letter to his friend and biographer, Sunday Anozie, as an account of the experiences of life and letters which conspired to sharpen his creative imagination. Several of his unpublished papers are, however, known to have survived the war. Inherited by his daughter, Obiageli Okigbo, who established the Christopher Okigbo Foundation in 2005 to perpetuate his legacy, the papers were catalogued in January 2006 by Chukwuma Azuonye, Professor of African Literature at the University of Massachusetts Amherst, Boston, who assisted the foundation in nominating them for the UNESCO Memory of the World Register. Azuonye's preliminary studies of the papers indicate that, apart from new poems in English, including drafts of an Anthem for Biafra, Okigbo's unpublished papers include poems written in Igbo language. The Igbo poems are fascinating in that they open up new vistas in the study of Okigbo's poetry, countering the views of some critics, especially the troika (Chinweizu, Onwuchekwa Jemie and Ihechukwu Madubuike), in their 1980 Towards the Decolonization of African Literature, that he sacrificed his indigenous African sensibility in pursuit of obscurantist Euro-modernism. "Elegy for Alto", the final poem in Path of Thunder, is today widely read as the poet's "last testament" embodying a prophecy of his own death as a sacrificial lamb for human freedom. Just because you did not stand idle by while your people are being decimated. You stood for freedom, you stood for justice, you stood for fairness. You shall never be forgotten, in the history of Biafra, you shall for ever remain evergreen in our heart of hearts. History and posterity shall remember you till the end of time. Poet Okigbo defended Biafra till he fell. Come on 30th May 2020 we will remember Ifekandu Okigbo as one of us who laid down his life for humanity cause.
Published by Anyi Kings
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redpajama_set_name: RedPajamaCommonCrawl


Hiring of people on different platforms based on their innate talent and skill is known as meritocracy. An ideal society should be governed by meritocracy which many citizens dream for. It is very important, especially in the fields like education and governance. But to say the truth, meritocracy is barely found. To look at this issue closely, here I have enlisted meritocracy quotes to know what others have to say about it.
People should be judged on their abilities. That is the essence of meritocracy.
Meritocracy is the equality of opportunity based on the innate talent of each.
In meritocracy, people respect success and discourage failure.
A place where people are selected on the basis of their talent is true meritocracy.
Our education system has no meritocracy. All because of the union system.
Egalitarian education system is totally opposed to meritocracy.
Talent and work hard are the most rocking attributes.
If you have the skill, you are there, if not you're out.
Offering everyone the same opportunities ensures the real meritocracy.
There are so many types of intelligence, all we need is to recognize them all.
So true and totally against meritocracy.
A system without meritocracy is unacceptable.
Only a few out of the millions reap the largest rewards. That is not meritocracy! What do you say?
Giving chance to ethical, hard working and good people is called meritocracy.
We pretend, but the world is not the real meritocracy.
An actor can never be successful without talent. It's a meritocracy.
Military is all about merit.
Hollywood endorse talent based on merit.
That means that we still have meritocracy as a part of this society.
Agreed! It's a game for purely brainy folks.
Technology is helpful in the advancement of meritocracy.
That's the real face of meritocracy that most of the meritocracy quotes represent here.


text:
Senza rete fu un popolare varietà televisivo andato in onda dall'Auditorium Rai di Napoli per otto edizioni dal 1968 al 1975 sul Programma Nazionale (oggi Rai 1).

Il programma
Diretto per le prime cinque edizioni (1968-1972) da Enzo Trapani e successivamente da Giancarlo Nicotra (1973-1975) con i testi di Giorgio Calabrese, il programma era uno show musicale in cui ogni puntata era completamente dedicata a un cantante (in seguito divennero due). Fra i tanti che si avvicendarono alla conduzione del programma troviamo: Raffaele Pisu, Luciano Salce, Ric e Gian, Enrico Montesano, Paolo Villaggio, Renato Rascel, Aldo Giuffré, Pippo Baudo, Alberto Lupo con Jenny Tamburi e Lino Banfi. Quest'ultimo debuttò in televisione proprio in questo programma.

La novità dello show stava nel fatto che i cantanti, contrariamente a quanto avveniva nelle altre trasmissioni televisive dell'epoca, si esibivano completamente dal vivo con l'accompagnamento di una grande orchestra, quindi senza la "rete" di sicurezza del playback. L'orchestra fu diretta per le prime sei edizioni da Pino Calvi, quindi nel 1974 la direzione passò a Bruno Canfora e nel 1975 a Tony De Vita.

Tantissimi furono i cantanti che si esibirono nel corso delle varie edizioni: Mina, Dalida, Marcella Bella, Claudio Baglioni, Gianni Morandi, Ornella Vanoni, Patty Pravo, Johnny Dorelli, Caterina Caselli, Domenico Modugno, Mia Martini, Milva, Massimo Ranieri, i Pooh, Circus 2000, Antonello Venditti, Little Tony, Peppino Gagliardi, Iva Zanicchi, Orietta Berti, Sergio Endrigo, Anna Identici, Nada, Gigliola Cinquetti, Rosanna Fratello, Enzo Jannacci, Miranda Martino, Bruno Lauzi, Romina Power, Gabriella Ferri, Rino Gaetano, Giorgio Gaber, Riccardo Cocciante, Nicola Di Bari, Peppino di Capri, Fred Bongusto, i Vianella, i New Trolls, Nicola Arigliano, Le Orme, Juliette Gréco, Charles Aznavour, Gilda Giuliani, Ombretta Colli, Donatello, Mino Reitano, Carmen Villani, Marisa Sacchetto, Paola Musiani, Schola Cantorum, Wess & Dori Ghezzi.

Il successo in termini di ascolti fu straordinario tanto che il programma, che debuttò giovedì 27 giugno 1968 alle ore 21, ebbe ben otto edizioni e, dal 1970, andò in onda il sabato sera arrivando a totalizzare oltre 18 milioni di telespettatori a puntata.

Da ricordare la scenografia opera - tra gli altri - dello scenografo RAI Giuliano Tullio che valorizzava il trionfo delle svettanti canne d'organo dell'Auditorium del Centro di Produzione TV di Napoli, valorizzata dal bianco e nero dell'epoca.

Edizioni
In grassetto i protagonisti di una puntata. Nelle prime tre edizioni era previsto un unico protagonista per puntata che fondamentalmente era anche conduttore, coassistito dal conduttore fisso e che portava in scena anche alcuni ospiti. Dal 1972 i protagonisti furono due a puntate, uno maschile e uno femminile; dal 1973 si aggiunse una giovane promessa.

Note

Collegamenti esterni

Programmi televisivi degli anni 1960
Programmi televisivi degli anni 1970

redpajama_set_name: RedPajamaWikipedia


Looking to discover a bit of Australia on your Caribbean vacation? Look no further than Aruba's own Ostrich Farm, where these large (and we mean surprisingly large) birds thrive on the island's eastern coast. During your visit, you'll be given the opportunity to feed the ostriches and emus as the friendly and expert Aruba Ostrich Farm staff tell you all about the birds' quirks, proclivities, and survival instincts. We especially recommend the farm to folks traveling with kids, as the little ones are invariably awe-struck by the sight of the massive birds. The farm is open every day, and guided tours are offered every half hour between 9 A.M. and 4 P.M. In addition to seeing the birds themselves, you can also browse the souvenir shop, where much of the merchandise is handcrafted by local artisans, and grab a bite at the on-site restaurant.


text:
using System;
using System.Linq;

using NUnit.Framework;

namespace Tests.Samples
{
	using Model;

	[TestFixture]
	public class JoinOperatorTests : TestBase
	{
		[Test, NorthwindDataContext]
		public void InnerJoinOnSingleColumn(string context)
		{
			using (var db = new NorthwindDB(context))
			{
				var query =
					from c in db.Category
					join p in db.Product on c.CategoryID equals p.CategoryID
					where !p.Discontinued
					select c;

				foreach (var category in query)
				{
#if !APPVEYOR
					Console.WriteLine(category.CategoryID);
#endif
				}
			}
		}

		[Test, NorthwindDataContext]
		public void InnerJoinOnMultipleColumns(string context)
		{
			using (var db = new NorthwindDB(context))
			{
				var query =
					from p in db.Product
					from o in db.Order
					join d in db.OrderDetail
						on     new { p.ProductID, o.OrderID }
						equals new { d.ProductID, d.OrderID }
					select new
					{
						p.ProductID,
						o.OrderID,
					};

				var data = query.ToArray();
				Assert.IsNotEmpty(data);
			}
		}
	}
}

redpajama_set_name: RedPajamaGithub


; This CD of all-new music from Platinum recording artist Michael McLean comes from his latest masterpiece, Threads. A brand-new musical going on tour during the spring of 2013, Threads, is a two-person show that celebrates the potential that women have to affect each other by example. The show features Michael McLean as he portrays a man attempting to teach his granddaughter about examples she can follow by reminiscing about the many women who shaped his own life. Talented vocalist and stage performer McKenzie Turley accompanies Michael as he plays the piano.


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No-Cost Digital Mammograms for Bronx Women Over 50
Bronx Community Health Network, Inc. would like to invite the women of the Bronx to sign up for NO-Cost Digital Mammograms and Clinical Breast Exams on Wednesday August 8, 2012 (10am- 5pm), in celebration of National Health Center Week. Women over 40 years old, who have not had a mammogram within the last 12months, may call for an appointment. Please see attached flyer for distribution and details. No health insurance or payment required.
An Appointment is necessary! Call 1-877-628-9090 or 718-405-7720
Look for the mobile van at:
Family Health Center
The American Italian Cancer Foundation
Bronx Community Health Network, Inc.
Posted by BronxCAN at 8:00 PM No comments:
In the Bronx, City Officials Introduce Two Health Initiatives
By Jaleesa Baulkman - Norwood News
City officials hosted a press conference this week at a Bronx supermarket to introduce two health initiatives that they said would help New Yorkers shop, eat and be more healthy.
Deputy Mayor for Health and Human Services Linda Gibbs, Health Commissioner Tom Farley and Human Resources Administration Commissioner Robert Doar introduced the Shop Healthy NYC pilot program and the Cut the Junk campaign to shoppers at a Belmont-area C-Town supermarket in an effort to combat the obesity epidemic in the city. The Bronx, in particular, is suffering from extremely high obesity rates.
"In the Bronx, nearly 70 percent of residents are obese or overweight and at higher risks for certain cancers, diabetes and heart disease," said Farley. "Communities need a healthy food environment."
Shop Healthy NYC is a Health Department's pilot program that asks bodegas, delis and supermarkets to limit or minimize the availability of junk food and maximize the display of healthy food options and produce in their stores. It is funded by the New York City Center for Economic opportunity.
This program starts with a food retail challenge that asks store owners to commit to several store changes which would include stocking more waters in the coolers instead of added-sugar drinks (like soda), displaying more low-sodium and no-added-sugar canned goods and offering a healthy sandwich and meal combination at the delicatessen section of the store.
"This is a good thing, I guess," C-Town employee Bethanny Clark said. "Obesity is growing [and] this is trying to educate people about being more healthy food wise."
C-Town owner Jose Perez said that in the last three to four months the supermarket has already made some changes to the way they display their junk food. He said they've replaced the candy and sweets that are usually displayed at the check-out aisles with fruits and packaged nuts.
Perez said that he intends on continuing to participate in the retail challenge and he is in the process of organizing a large project that would include rearranging the way his supermarket stocks food. These plans include displaying more fruits and produce in front of the store.
Participating markets will receive shelf hangers and free-standing baskets to place their fresh produce. Officials say more than 100 retail venues in the Fordham and West Farms section of the Bronx have agreed to cooperate with the initiative.
The Human Resource Administration (HRA) is also promoting healthier eating with their "Cut the Junk" campaign. "Cut the Junk" is an informational campaign that highlights the risk of an unhealthy diet.
Doar said the goal of "Cut the Junk" is to get New Yorkers to trade in junk and fast food for healthier meals. This campaign also emphasizes that healthy food choices can be more cost-effective than unhealthy alternatives.
As a part of this initiative HRA also created an illustrated "Cut the Junk" booklet that's filled with information about healthier food options and cost comparisons to reinforce that a home-cooked meal can be healthier and less expensive than fast food or junk food. It also includes suggestions on portion control strategies, such as using smaller plates.
"It is critical that we make progress in increasing access to healthy food and decreasing access to junk food in [low-income] neighborhoods," Gibbs said.
These initiatives come a month after State Senator Gustavo Rivera and Bronx Borough President Ruben Diaz Jr. celebrated the second year of the Bronx Change Attitudes Now (CAN) initiative, which tackles issues of obesity and nutrition in the borough. That initiative is sponsored by Montefiore Medical Center.
At the launch last month in St. James Park, Rivera and Diaz Jr. said they wanted to expand the Bronx CAN initiative, which started in the northwest section of the Bronx, to other areas of the borough.
Rivera said he is happy to see that many retails venues in the Bronx are agreeing to the Shop Healthy initiative. He said these two initiatives will help to expand the Bronx CAN initiative that he launched a year ago.
Stores that participate in the Shop Healthy NYC initiative will also receive a proclamation from the Bronx CAN health initiative and a certificate from the Bronx Chamber of commerce.
Posted by BronxCAN at 11:38 AM No comments:
From the Bronx Health REACH
Bronx Borough-Wide Listening Session – July 23rd
Bronx Health REACH is hosting a borough-wide listening session on Monday, July 23rd to discuss healthy eating, active living, and ways to limit tobacco and alcohol use in the Bronx. The listening session will take place from 6:30 pm to 8 pm at Walker Memorial Baptist Church (120 E. 169th St.) and all are welcome to be a part of the discussion. Please RSVP by Friday, July 20th to Emma Rodgers at [email protected] or (212) 633-0800 x1249. See attached flier for more information.
Families Against Domestic Violence Resource Street Fair – July 21st
The South Bronx Concerned Citizens are hosting a street fair on Saturday, July 21st to provide resources and support for Families Against Domestic Violence. The fair will take place from 12 pm to 4 pm 1019 Avenue St. John between Southern Blvd and Fox Street. Please see attached flier for contact information if your organization is interested in tabling at the fair.
Soccer for Harmony Brooklyn Men's League – July 22nd through September 16th
Seeds in the Middle, a Bronx Health REACH legacy grantee, is starting a men's adult soccer league starting Sunday, July 22nd and running every Sunday through September 16th (except Labor Day weekend). Participants can sign up as a team or individually and games will run from 1 pm to 5 pm at Hamilton Metz Field (510 Albany Ave) in Crown Heights, Brooklyn. For more info, call 917-756-4202 or email at:[email protected]org. To register, click here.
Bronx Health REACH Faith-Based Outreach Initiative Monthly Meeting – July 30th
The Bronx Health REACH Faith-Based Outreach Initiative helps faith organizations – of all denominations – provide health programming around nutrition and fitness, diabetes prevention and management, and health disparities to their constituents. Through the Initiative, churches establish health ministries that distribute information and organize health activities. Health coordinators from each of the churches meet monthly to learn about new health initiatives in NYC and share success stories. The next monthly meeting will take place on Monday, July 30th from 4 pm to 6 pm at Walker Memorial Baptist Church (120 E. 169th St.). All are welcome to attend.
Bronx Health REACH walking group – through July
To make it easier for Bronx residents to use their parks for physical activity, Bronx Health REACH has been working with community members to encourage exercise in the parks and to advocate for better park access. This project is led by two HealthCorps members in partnership with the National Parks Service. Since March 2012, Bronx Health REACH has been leading walking groups with community members in the Bronx. The walking group is held three times a week at Roberto Clemente State Park on Monday, Wednesday, and Thursday mornings. The group meets at 8:45 am at PS 204 (1780 University Avenue) and walks to the park together. The walking group will run until Thursday, July 26th. For more information, contact Suneet Goraya at[email protected] or 212-633-0800 ext. 1341.
Bronx Summer Fest – August 4th and August 11th
The Department of Transportation's Weekend Walks program is coming to the Bronx. Join your neighbors in the inaugural year of summer fun and activities on a car-free Louis Niñé Boulevard (one-block)! Bronx Summer Fest on the Boulevard (also known as Bronx Summer Walks) is part of the Mayor's initiative to create temporary pedestrian streets that provide open space for recreation and activities by community groups in NYC neighborhoods, and by local businesses and cultural institutions. Bronx Summer Fest will take place on Saturday, August 4th and Saturday, August 11th from 12 pm to 4 pm on Louis Niñé Boulevard from Southern Blvd to Intervale Ave. Please see attached flier for more details.
Bethlehem Judah Missionary Baptist Church 24th Annual Community Family-Day Festival – August 11th
Bethlehem Judah Missionary Baptist Church is hosting its 24th Annual Community Family-Day Festival on Saturday, August 11th from 10 am to 8:30 pm at the EAE J. Mitchell Park located on 174th St and Longfellow Avenue. This day-long festival will include blood pressure checks, a walk-a-thon, and karate, as well as gospel singing and kids activities. Please contact Sister Mary Tinsley at 212-862-8835 for more information.
Bronx bodegas working with Bronx Health REACH to serve healthier food
Bronx Health REACH, along with parents and students at the Sheridan Academy of Young Leaders and PS 218, has been working with two Bronx bodegas throughout the spring and summer to encourage them to carry healthier food. La Sirena, a bodega on 165th and McClellan St, has been stocking fresh fruit in a cooler at the front of the store decorated with signs made by Sheridan Academy students. Reem's Deli and Grocery, also in the South Bronx, has added a smoothie station where kids from PS 218 and their parents can make fresh fruit drinks. Both bodega owners have said they are committed to carrying healthier food and will work with the community to provide these options. Please stop by and support their efforts.
Adopt a Shop Workshops – all summer
The New York City Department of Health's Shop Healthy Bronx! Initiative will be holding a series of Adopt a Shop Workshops in the Bronx for community groups and individuals interested in making changes in their food environment. Participants in the workshops will walk away with the
tools to successfully demand healthier food options at their local store. RSVP is required to attend a workshop, please RSVP to [email protected] or call 347-396-4245. Please see the attached flier for the locations and dates of the workshops, which are being held at four locations throughout the summer.
New York Road Runners Summer Youth Running Program – July & August
New York Road Runners is holding a free seven-week summer running program for kids 6 to 18 years old and their families. NYRR coaches will lead group runs and teach running basics through fun activities and drills for all fitness and pace levels. No previous running experience is required and parents are encouraged to join.Check the dates in your neighborhood on the attached flier and register by contacting NYRR by e-mail or phone: [email protected] or 646.758.9650. The registration form is also attached.
Funding opportunity for mentoring and counseling of preteen youth
The New York State Department of Health (NYS DOH) has announced a Request for Applications (RFA) to support a new program model that incorporates mentoring, counseling, and supervised activities provided by adults for preteen youth ages 9-12, including those in foster care, to ease their transition into adolescence. The letter of interest is due July 25th and the application is due August 28th. Please contact Dora Swan, Bureau of Maternal and Child Health at [email protected] with any questions and visit here for application materials: http://www.health.ny.gov/funding/rfa/1203101230/index.htm.
Please remember to send information about your upcoming programs, initiatives, or events that you would like to include in future e-blasts.
the Bronx Health REACH staff
www.bronxhealthreach.org
Blog http://bronxhealthreach.blogspot.com
Facebook: http://www.facebook.com/BronxHealthREACH
Twitter: http://twitter.com/BxHealthREACH
Bronx Health REACH is funded by the Centers for Disease Control and Prevention and is a program of the Institute for Family Health.
Labels: bronx health reach
Be Healthy: In 2nd Year of Health Push, Bronx Senator Says Yes, We C.A.N.
By Jaleesa Baulkman
In a loose white T-shirt and sweat pants, flanked by 10 elementary school-aged children and middle-aged, State Senator Gustavo Rivera danced across St. James Park. Rivera's personal fitness quest will once again play a major role as his attitude-adjusting health initiative heads into year two.
During a health fair that was put together with the help of Montefiore Medical Center and other community health partners, Rivera and Bronx Borough President Ruben Diaz, Jr. announced that they want to expand the Bronx Change Attitude Now (CAN) initiative they started in the northwest Bronx last summer. The Bronx CAN initiative tackles issues of obesity and malnutrition.
The initiative attempts to bring together doctors, health providers and members of the community to promote the types of behaviors that lead to healthy lifestyles. The purpose of the initiative and health fair was to let people know there are things they can do to be healthier, Rivera said.
"The most important part is awareness," Rivera said. "If we're healthier as individuals, we can be healthier as a community. That's the ultimate goal."
Diaz said they plan on expanding the initiative to other areas of the borough, raising awareness about healthier habits such as eating smaller portions, eating more fruits and vegetables, and incorporating more exercise into their daily routine. He said they also plan on educating Bronx retailers and store owners about the minor adjustments they can make to provide healthier options to their consumers.
"[Last year,] we concentrated just on the 33rd senatorial district. Now what we're doing is taking it to other zip codes," Diaz said. "Everyone wants to live a long and healthy life and sometimes people don't know how to go about it."
At the fair, Rivera talked about three legislative bills he hopes to pass that were developed from the dialogue he had with health partners and community members during the 2011 Bronx CAN campaign.
The first bill, which addresses the issue of second-hand smoking, will ban smoking near school exits and entrances. Rivera said that since smoking is already prohibited within schools, this bill will extend that to 100 feet outside of the school building. On June 18, Rivera and Assembly member Jeffrey Dinowitz passed this legislation in both the state senate and state assembly.
The second bill will require schools to have a certified physical education teacher in every school. According to a 2009 report prepared by former Borough President Adolfo Carrion, Jr., 21 percent of Bronx public schools lack a certified physical education instructor.
The third bill, which is called the "Happy Meal" bill, states that any meal that is incentivized with a toy to appeal to younger children must meet nutritional requirements. He said kids develop habits early and that these toys shouldn't be accompanied with a "big greasy burger with French fries….and a sugary drink."
The Bronx CAN Health Initiative was created last year in response to a Robert Wood Foundation study that marked the Bronx as the unhealthiest county in New York state. It showed that 26 percent of the adults living in the borough are in poor or fair health compared to 16 percent statewide and 10 percent nationwide.
"We're just tired of being first place in everything that's bad," Diaz said.
This year the launch focused on physical fitness and exercise. The health fair offered interactive dance lessons, a free zumba class and blood pressure and diabetes screening.
Rivera helped launched the initiative last year by participating in a public weigh-in that showed he weighed 299 lbs. At the health fair this year, he weighed in at 270 lbs.
Betty Diaz (no relation) attended the fair and was inspired by Rivera's weight loss to change her lifestyle.
"The next step is to eat less and think of life more," she said.
Editor's note: A version of this article appears in the June 28-July 11 print edition of the Norwood News.
Posted by BronxCAN at 12:37 PM No comments:
Free Community Events
Summer Walks:
Fordham Fever Fridays:
Twin Parks' Unity in the Cmmunity:
48th Precinct's National Night Out:
Health Fair & Block Party
Mayor Bloomberg announces all city farmers markets will now accept food-stamp-backed 'Health Bucks'
By Erin Durkin / NEW YORK DAILY NEWS
Mayor Bloomberg fancies himself an expert on nutritional choice, so what's the fave veggie of the big-soda-banning billionaire?
"Steak, I always say," he joked when asked just Monday as he announced that all city farmers markets will now take food-stamp-backed "Health Bucks."
"No, I mean, I like carrots and lettuce. Iceberg lettuce I'm a big fan of. Cucumber and radishes. I like chewy things. Things you can really sink your teeth into. I snack on them all the time."
Many think iceberg lettuce isn't really healthy, but that's not exactly true, said certified dietician nutritionist Nancy Copperman, director of public health initiatives at North Shore LIJ Health Systems.
"There are other dark-green leafy vegetables that may have more nutrients, but iceberg lettuce is not a total zero," she said, noting it has some potassium, beta carotene, and lutein. But she said romaine lettuce and spinach would be better for the mayor.
No-Cost Digital Mammograms for Bronx Women Over 50...
In the Bronx, City Officials Introduce Two Health ...
Be Healthy: In 2nd Year of Health Push, Bronx Sena...
Mayor Bloomberg announces all city farmers markets...


Monosurround is a Berlin-based electronic music and live-act duo, formed in 1999. It is made up of Erik Schaeffer and Ramtin Asadolahzadeh. Since 2016, they have released EPs and albums in France, Germany, and Japan on Vitalic's record label Citizen Records. In 2010 they started their own record label called "MS Records" as a plattform for their music and the concept behind their "Maximalism".


text:
Dumb fun
Ford Corl
By Brad Bynum
Ford Corl and his friends: Clockwise from top, Shawn Sariti, Troy Elizares, Corl and Adam Carpenter.
For more information, visit fordcorl.com
Way back in October of ye olde 2009, I met up with a local guy named Ford Corl to talk about Acoustic Face, his then new album. Here's part of what I wrote back then:
"Acoustic Face is a tribute to Corl's love of two crafts: songwriting and recording. The album's title is a reference to the acoustic guitar patterns at the heart of most of the songs, but every song is colored with tasteful electronic keyboard sounds, minimal percussion and other sounds."
That article was headlined "Solitary man," a reference to the fact that he recorded the album on his own, and that it was, more or less, a breakup album.
Corl's forthcoming album, The Dumb Album, is the work of a confident singer, songwriter and bandleader. In the 11 years since Acoustic Face, Corl has released three other albums and an EP—a steadily improving catalog of songs.
He also left his job at a local TV station to make soothing ambient videos at Healing HealthCare Systems (see "Moving pictures of health," A&C, January 16). He played bass briefly in a Radiohead-influenced band called Kadence, and helped spearhead The Reno Sessions, a video series, first online and then on PBS, documenting the Reno music scene. (Full disclosure: he made some videos of my band, although nobody made any money from the project.)
And perhaps most importantly, he managed to assemble one of the best live groups in the valley. The handful of shows they've played over the last couple of years have been fantastic multimedia events, with strange, spectacular sounds and videos, and top-notch musicianship from bassist Adam Carpenter (better known for his work with Moondog Matinee), guitarist Shawn Sariti (who also played in Kadence), and drummer Troy Elizares (who's been around the scene for while, in projects like Hate Recorder).
"I always enjoyed being alone in a room and coming up with something from scratch … to create something from nothing," Corl said. This new record is the first record he's made with his live band, and it sounds like a record by a band—not just a guy alone in his bedroom.
"I have to be really open to the idea that these songs are going somewhere that I could have never taken it before," Corl said. "It was finally me letting control go a little bit, which was a new experience for me because I'm not actually the best collaborator in the world."
The overall effect is a bit reminiscent of a New Wave band, like Devo, the Cars or Gary Numan, but it doesn't really sound like a total throwback. And despite the full band sound, the songs still sound like the imaginings of a genuine eccentric.
"The more extreme parts of my personality can just get embedded into those songs," Corl said. He's a mild-mannered guy in person and a weirdo in song. "I enjoy getting all those things out my brain. It's therapeutic, in a sense."
He decided to really lean into his strangest impulses for this record.
"I'm going to write the weirdest lyrics I've ever heard, and I don't really care if anyone understands them," he said. "And I was like, what's the stupidest, dumbest name of an album I can think of, and that just came to mind. … I think seeing something called The Dumb Album requires further investigation. What the hell is this?"
A lot of the songs, he said, are about "abstract concepts."
"There are songs about the ebb and flow of emotion," he said. "There's an end to everything. If you're feeling really good, there's always going to be an end to that. If you're feeling really bad, there's always going to be an end to that."
But, despite exploring themes of alienation, aging and miscommunication, the overall effect of the album is uplifting.
"It feels like a fun one" Corl said. "Like, when I hear it, I can hear the fun that we had. … Can you hear the fun? The fun album."
More Music » Music Feature
Wheels of steel
Skate Jam 7 takes place starting at noon Feb. 29 at Jub Jub's Thirst Parlor, 71 S. Wells Ave.
Finding a band of teens that loves '60s psychedelic music isn't as common as it used to be. It's one of the reasons that new Reno band Split Persona is so intriguing.
Turning heads
Sacred Moon's lack of allegiance to any one style makes up their signature sound.
The Reno/Tahoe Producers Social gives artists a chance to not only get their music heard but to also get advice and constructive criticism.
Might the Republicats become the Republican National Convention's "house" band?


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Every now and then you get a hankering to pack the car and hit the road with your family or some friends. It might be in celebration of a momentous event or it could just be that you need to get out of town for a while. Regardless of the reason, you'll find that choosing the Overberg as your destination gives you incredible opportunities for adventure and relaxation. With the endless ocean on one side and staggering mountains on the other, you won't have to make excuses to stop the car to take pictures. This gorgeous region is laced with winding roads, mountain passes and hidden detours – ideal for an unforgettable road trip. What's more, the numerous small towns in the area each have their own charm, from quaint farmland hamlets to peaceful seaside villages.
If you're after something different then finding a guest house in Pringle Bay or Rooi Els gives you the chance to explore a pristine coastline which also happens to be situated in a nature preserved area. With marine protected waters and a nearby penguin sanctuary, this is an environmentalist's dream location. In addition to seeing an incredible variety of endemic fynbos, you'll be blown away by balmy beach side days and magnificent sunsets. Interestingly, visitors who have relocated from their Hermanus accommodation, find that the change in pace from bustling to peaceful is just what they were after.
Guest Houses in Pringle Bay and Rooi Els are mostly located in town which means that you can be sure of a truly relaxing break by the coast. The area is not only tranquil, it's also safe. And while tarred roads are the exception, the winding paths are ideal for long walks in the fresh sea air. Whether you're looking for a luxurious cottage with uninterrupted sea views or a cosy cabin up against the mountain, you'll discover a range of suitable accommodation in Pringle Bay. Not only can you expect incredible sights, you have the convenience of being just around the corner from a selection of shops, so you can enjoy the wild beauty of your surroundings in the comfort you crave.
Families with children love Pringle Bay and Rooi Els because the flat, soft sand beaches are ideal for splashing and the tidal pools are shallow enough for little ones to paddle in without fear of waves. Likewise, groups of friends and couples on romantic retreats find that these little towns have everything required for an enjoyable getaway by the sea.
Guest house, sea front and mountain view.


Blizzard has announced a trio of World of Warcraft animated short movies that will spotlight three iconic leaders "from across Azeroth": Jaina Proudmoore, Sylvanas Windrunner and Queen Azshara. The three will be released ahead of the Battle for Azeroth expansion coming on August 14th.
War has a way of making—or unmaking—someone. Take the plunge into the lives of three iconic leaders from across Azeroth and learn more about what war has made of them.


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Keeping a uniform, basic arrangement of the school library is essential if students are to be comfortable finding resources in other libraries. Two questions that must be answered if a new system were to be devised are: Who would decide on the particulars of that system? What criteria would be used to make the decision to ensure that use of the system would be universal and not regional? A major problem would arise if each school library implemented a different system or a portion of a system. Other questions that must be answered include: Should the entire Dewey Decimal Classification system be ditched in school libraries? Or would a new system be a revamping that included rearrangement of the nonfiction and fiction into genres? In this article Horace J. Good Middle School (Garden City, Kansas) librarian explains why she does not see a need to do a universal change from the Dewey Decimal Classification system.


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Robot Coloring Pages Free. Image via http://www.cool2bkids.com
Robot Coloring Pages For Kids
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Kylo Ren Coloring Page For Kids
The Supreme Leader of the First Order and the Knights of Ren's Master during the New Republic Age was Kylo Ren, a force-sensitive human male. The former Ben Solo once was a talented pupil of Jedi Master Luke Skywalker and a member of the religion of the two hands, whether Jedi and Sith. You are going to get Kylo Ren Coloring Page For Kids taken from these sheets.
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Easter Egg Coloring Ideas For Kids
July 25, 2019 / Patricia Davidson
The main festival in the Christian ecclesiastical year is Easter. Easter is the most significant. Passover, as mentioned in the four New Testament gospels, is a festival which celebrates the holy occurrences in Jesus ' lives. On Thursday, April 19, 2019, Good Friday will be marked. The festivities will be followed by Easter, which will be held on 21 April 2019. The Easter Egg Coloring Ideas For Kids can be grabbed for quick usage. You can see the picture of the egg there.
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Mega Man Coloring Pages For Kids
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Math Coloring Worksheets For Kids
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United States Oil Fund USO: This is the most popular and liquid ETF in the oil space with an AUM of $1.6 billion and average daily volume of more than 28.3 million shares. The fund seeks to match the performance of the spot price of West Texas Intermediate (WTI or U.S. crude). The ETF has 0.45% in expense ratio (read: Wall Street's Best Start Since 1987: Top ETFs of Top Sectors).
United States Brent Oil Fund BNO: This fund provides direct exposure to the spot price of Brent crude oil on a daily basis through future contracts. It has amassed $97.6 million in its asset base and trades in a good volume of roughly 360,000 shares a day. The ETF charges 75 bps in annual fees and expenses.
Invesco DB Oil Fund DBO: This product provides exposure to crude oil through WTI futures contracts and follows the DBIQ Optimum Yield Crude Oil Index Excess Return. The fund sees solid average daily volume of around 788,000 shares and has AUM of $319.4 million. It charges an expense ratio of 0.78%.
United States 12 Month Oil Fund USL: USL provides investors exposure to front-month WTI futures contracts. It is unpopular and less liquid with AUM of $63.9 million and average daily volume of 19,000 shares. Its expense ratio is 0.86% (read: Hedge Funds Bet Big on Oil: ETFs in Focus).
ProShares Ultra Bloomberg Crude Oil ETF UCO: This fund seeks to deliver twice (2x or 200%) the returns of the daily performance of the Bloomberg WTI Crude Oil Subindex, which consists of futures contracts on crude oil. It has $442.3 million in AUM and trades in heavy volume of about 3.5 million shares a day on average. Its expense ratio came in at 0.95%.
ProShares UltraPro 3x Crude Oil ETF OILU: This ETF offers three times exposure to the daily performance of the Bloomberg WTI Crude Oil Subindex. The fund has amassed $137.9 million in its asset base and trades in solid average volume of 802,000 shares. It charges investors 95 bps in annual fees (read: How to Play Oil Rally With Leveraged ETFs).
DB Crude Oil Short ETN SZO: This is an ETN option and arguably the least risky choice in this space as it provides inverse exposure to the WTI crude without any leverage. It tracks the Deutsche Bank Liquid Commodity Index – Oil – which measures the performance of the basket of oil future contracts. The note is unpopular as evident from an AUM of $0.9 million and average daily volume of under 1,000 shares a day. Its expense ratio is 0.75%.
ProShares UltraShort Bloomberg Crude Oil SCO: This fund seeks to deliver twice the inverse daily performance of the Bloomberg WTI Crude Oil Subindex. It has attracted $67.6 million in its asset base and charges 95 bps in fees and expenses. Volume is solid as it exchanges nearly 2.5 million shares in hand per day.
DB Crude Oil Double Short ETN DTO: This ETN provides 2x inverse exposure to the Deutsche Bank Liquid Commodity Index-Light Crude. It has amassed $15.1 million in its asset base and trades in a paltry daily volume of roughly 4,000 shares. The product charges 75 bps in fees per year.
United States 3x Short Oil Fund USOD: The ETF creates a three times short position in the movements of WTI. It has amassed about $2.26 million in its asset base and has expense ratio of 0.95%. Volume is solid as it exchanges around 36,000 shares a day on average (see: all the Inverse Commodity ETFs here).
ProShares UltraPro 3x Short Crude Oil ETF OILD: This fund seeks to deliver thrice the daily inverse performance of the Bloomberg WTI Crude Oil Subindex. It has attracted $12.4 million in its asset base and charges 95 bps in fees and expenses. Volume is solid as it exchanges nearly 434,000 shares in hand per day.


The Chilean Wines Company, located in the heart of the Maule Valley, is owned and operated by the Guerra family. They oversee some 750+ha of vineyards (average age 25 years). Renato, the 3rd generation owner and a close friend to many of us in Boutinot, heads up the winery and together we work on making sure we have the right blends for the right market. Having invested heavily in the winery and bottling facility, with third party recognitions for quality control and procedures, Renato is definitely looking to the future! For the golfers out there, if the prospect of seeing one of the most beautiful valleys of Chile and tasting some awesome wines wasn't enough, there is a 9 hole golf course on site!!


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CMRPI Prevention Plan
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The "Prevention Plan" presented on this site is based on the ideas in "The Stop Child Molestation Book by Gene G. Abel, M.D. and Nora Harlow (Xlibris 2001). To learn more about the causes of child sexual abuse and the steps that families and professionals can take to prevent it, please click here to order your own copy.
Abel, G.G. & Osborn, C.A. (2000). "The Paraphilias," Oxford Textbook of Psychiatry vol. 1, eds. M. G. Gelder, J.J. Lopez-Ibor, Jr., N.C. Andreason, 897-913.
Abel, G.G., Rouleau, J.L., & Cunningham-Rathner, J., (1986). "Sexually Aggressive Behavior,"Forensic Psychiatry and Psychology: Perspectives and Standards for Interdisciplinary Practice, eds. W.J. Curran, A.L. McGarry, and S.A. Shah, 289-313.
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Abel, G.G., et al. (1995). "Pedophilia," Treatments of Psychiatric Disorders, Third Edition, eds. G. O. Gabbard and S.B. Levine, 1981-2005. Alexander, M.A. (1999). "Sexual Offender Treatment Efficacy Revisited," Sexual Abuse: A Journal of Research and Treatment 11, 101-116.
American Psychiatric Association (2000). Diagnostic and Statistical Manual of Mental Disorders, 4th Edition, Text Revision, American Psychiatric Association: (Washington, D.C.)
Berliner, L. & Elliot, D.M. (1996). "Sexual Abuse of Children," The APSAC Handbook on Child Maltreatment, ed. John Briere, 55-60.
Bradford, J.M.W. (2000). "The Treatment of Sexual Deviation Using a Pharmacological Approach," Journal of Sex Research , 37 (3), 248-257.
Bryant, S.L. & Range, L.M. (1995). "Suicidality in College Women Who Were Sexually and Physically Punished by Parents," Violence Victims 10: 195-201.
Conte, J.R. & Schuerman, J.R. (1988). "The Effects of Sexual Abuse on Children: A Multidimensional View," Lasting Effects of Child Sexual Abuse, eds. G.E. Wyatt, and G.J. Powell, 150-170.
Felitti, V.J., et. al. (1998). "Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults: The Adverse Childhood Experiences Study," American Journal of Preventive Medicine 14, no. 4: 245-258.
Finkelhor, D. (1986). A Sourcebook on Child Sexual Abuse (London: Sage).
Finkelhor, D., Williams, L.M. & Burns, N. (1987). Nursery Crimes: Sexual Abuse in Day Care.
Gordon, A., Hanson, R.K., Harris, A., Marques, J., Murphy, W., Quinsey, B & Ceto, M. (2000). "The Effectiveness of Treatment for Sex Offenders: Report of the Association for the Treatment of Sexual Abusers Collaborative Data Research Committee," paper presented at the 19th Annual Research and Treatment Conference, San Diego, CA (Nov. 2).
Jones, L. & Finkelhor, D. (January 2001) "The Decline in Child Sexual Abuse Cases," Juvenile Justice Bulletin (Office of Juvenile Justice and Delinquency Prevention): 1-10.
Lanning, K.V. SSA (Winter 1994) "Sexual Homicide of Children," The APSAC Advisor 7, no. 4.
Springs, F. & Friedrich, W.N. (1992). "Health Risk Behaviors and Medical Sequelae of Childhood Sexual Abuse," Mayo Clinic Proc 67: 527-32.
U.S. Census Bureau, U.S. Department of Commerce, Economics and Statistics Administration October 1999) Statistical Abstract of the United States: The National Data Book 1999. 119th Edition. (Washington, D.C.).
U.S. Department of Health and Human Services, Public Health Service: Office of Disease Prevention and Health Promotion and Centers for Disease Control and Prevention. For a Healthy Nation: Returns on Investment in Public Health. [20497] (U.S. Government Printing Office, 95): 390-173.
Zeilman, G.L. & Faller, K.C (1996). "Reporting of Child Maltreatment," The APSAC Handbook on Child Maltreatment, ed. John Briere, 359-381.
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New legal requirements on feeding this decentrally produced electricity into the electrical power grid took effect on January 1 2013. These requirements are described in the guideline 'generating plants connected to the medium-voltage network' (BDEW Technical Guideline, issued June 2008, with a fourth amendment taking effect January 1 2013). According to this medium-voltage guideline, CHP systems must be part of the static and dynamic grid support system, just like wind, hydro and photovoltaic systems.
Dynamic grid support places particularly high technical demands on the gensets. The main addition to the guideline is the ability of CHP systems to remain on the grid in the event of voltage dips of up to 30%, and to perform a (fault ride-through) FRT. FRT suitability must be verified by a certifying organisation. Certification will be required from January 1 2014. The required uniform certification of all MWM gensets will be available by this effective date.
MWM began initial tests on the new requirements applying to CHP plants in 2010, in order to obtain knowledge and experience on FRT behaviour.
As a result, MWM systems already meet the strictest requirements for connection to the grid. For example, new generators featuring a more rugged design and digital voltage controllers as standard equipment have been introduced on all gensets equipped with low-voltage generators. Gensets equipped with medium-voltage generators already have the required characteristics. For all CHP plants to be used in Germany, MWM has now added a synchronisation and protection unit to the standard configuration.
MWM is a brand of Caterpillar Energy Solutions GmbH, a well-established company based in Mannheim, Germany. The company, formerly known as MWM GmbH, was founded by car inventor Carl Benz in 1871 and has belonged to Caterpillar Inc. since November 2011. With MWM, we are one of the world's leading suppliers of highly efficient, eco-friendly complete systems for decentralised energy production with gas engines (CHP).


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A Prospective Feasibility Trial to Challenge Patient–Derived Pancreatic Cancer Organoids in Predicting Treatment Response
Hypnosis Sedation Reduces the Duration of Different Side Effects of Cancer Treatments in Breast Cancer Patients Receiving Neoadjuvant Chemotherapy
Socio-Economic Deprivation and Symptom Burden in UK Hospice Patients with Advanced Cancer—Findings from a Longitudinal Study
A Novel Three-Gene Score as a Predictive Biomarker for Pathologically Complete Response after Neoadjuvant Chemotherapy in Triple-Negative Breast Cancer
10.3390/cancers13112538
Martí, C.
Sánchez-Méndez, J. Ignacio
Cancers 2021, 13(11), 2538; https://doi.org/10.3390/cancers13112538
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A Treatise on Northern Ireland, Volume II: Control
Brendan O'Leary
学術・一般書 > 歴史および地理 > History of Europe > British Isles
Winner of the James S. Donnelly, Sr. Prize from the American Conference for Irish Studies An Irish Times Book of the Year 2019.
The second volume of the definitive political history of Northern Ireland. This landmark synthesis of political science and historical institutionalism is a detailed study of antagonistic ethnic majoritarianism. Northern Ireland was coercively created through a contested partition in 1920. Subsequently Great Britain compelled Sinn Fein's leaders to rescind the declaration of an Irish Republic, remain within the British Empire, and grant the Belfast Parliament the right to secede. If it did so, a commission would consider modifying the new border. The outcome, however, was the formation of two insecure regimes, North and South, both of which experienced civil war, while the boundary commission was subverted. In the North a control system organized the new majority behind a dominant party that won all elections to the Belfast parliament until its abolition in 1972. The Ulster Unionist Party successfully disorganized Northern nationalists and Catholics. Bolstered by the 'Specials,' a militia created from the Ulster Volunteer Force, this system displayed a pathological version of the Westminster model of democracy, which may reproduce one-party dominance, and enforce national, ethnic, religious, and cultural discrimination. How the Unionist elite improvised this control regime, and why it collapsed under the impact of a civil rights movement in the 1960s, take center-stage in this second volume of A Treatise on Northern Ireland. The North's trajectory is paired and compared with the Irish Free State's incremental decolonization and restoration of a Republic. Irish state-building, however, took place at the expense of the limited prospect of persuading Ulster Protestants that Irish reunification was in their interests, or consistent with their identities. Northern Ireland was placed under British direct rule in 1972 while counter-insurgency practices applied elsewhere in its diminishing empire were deployed from 1969 with disastrous consequences. On January 1 1973, however, the UK and Ireland joined the then European Economic Community. Many hoped that would help end conflict in and over Northern Ireland. Such hopes were premature. Northern Ireland appeared locked in a stalemate of political violence punctuated by failed political initiatives.
Volume 2: Control
The Second Protestant Ascendancy and the Irish State
List of Boxes
Abbreviations and Glossary
1 Conceptual Conspectus: Control
2 Not an Inch: Gaining Control in the North, 1919-1939
3 Digesting Decolonization: From Declared to Undeclared Republic, 1919-1940
4 The Unexpected Stabilization of Control: The Second World War and its Aftermath, 1940-1957
5 Losing Control, 1958-1972
6 British Intervention: The Politics of Embarrassment, 1969-1972
Brendan O'Leary is the Lauder Professor of Political Science at the University of Pennsylvania and World Leading Researcher Visiting Professor of Political Science at Queen's University Belfast. He is the inaugural winner of the Juan Linz Prize of the International Political Science Association for lifetime contributions to the study of federalism, democratization, and multinational states, and was recently elected an Honorary Member of the Royal Irish Academy and to Membership of the US Council on Foreign Relations. Educated in Northern Ireland, Oxford, and the London School of Economics & Political Science he advised parties and governments during and after the making of the Good Friday Agreement. His extensive publications include Power-Sharing in Deeply Divided Places (co-editor, University of Pennsylvania Press, 2013), The Northern Ireland Conflict (OUP, 2004), and Explaining Northern Ireland (co-author, Blackwell, 1995).
Scotland's Populations from the 1850s to Today
The Oxford Dictionary of Family Names of Ireland
Seven Lives from Mass Observation: Britain in the Late Twentieth Century
Scotland: A Very Short Introduction
England's Islands in a Sea of Troubles
The Oxford Companion to Scottish History
A Treatise on Northern Ireland, Volume III: Consociation and Confederation
London is the Place for Me: Black Britons, Citizenship and the Politics of Race
The Black and Tans: British Police and Auxiliaries in the Irish War of Independence, 1920-1921
Shakespeare Before 'Shakespeare': Stratford-upon-Avon, Warwickshire, and the Elizabethan State


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