People often ask if a Christian can be possessed by the devil. The answer is "yes." Of course, the trouble they have with this answer is that it doesn't seem reasonable that a person can be saved by the Spirit and at the same time possessed by the devil.
It would help for you to understand what "possessed" means. The word possessed is defined in Webster's Third New International Dictionary as "influenced or controlled by something (as an evil spirit or a passion)." Webster's 1828 Dictionary defines it as, "affected by demons or invisible agents." In either definition, possessed doesn't mean "owned by." Think about it. When a person is driving drunk he is said to be "driving under the influence." The alcohol is influencing him or controlling him; it doesn't own him.
Likewise, possessed by the devil, then, doesn't mean that the devil owns a Christian. God owns him (1 Cor 6:19-20). It means that the devil is influencing him or controlling him. And the devil can surely influence and control a Christian. Consider a couple of examples.
In Acts 5:3, when Ananias lied to Peter about the price of the land he and Sapphira had sold, Peter asked Ananias, "why hath Satan filled thine heart to lie to the Holy Ghost?" Satan had filled Ananias' heart. Do you know what that is, by definition? That is being possessed by the devil despite the fact that Ananias was saved.
And whether Satan, himself, fills the heart or an unclean spirit fills the heart, the man is still possessed by the devil. Consider the case of the man in Mk 5:1-16. He is said to have been a man, "with an unclean spirit," (v.2, 8), "devils," (v.12), "unclean spirits," (v.13), and "the devil," (v.15, 16). All these words are used interchangeably to describe what possessed this man. Therefore, whether a person is possessed by unclean spirits or devils, he is still possessed by the devil.
The devil's main tool is deception (Rev. 12:9). That is, he will make you believe something is true that is really false, or he will make you believe that something is false that is really true (2 Thes. 2:10). That's what he did to Peter. The best defense against this deception is to find out what the truth is and believe it. The main reason that people get deceived is that they will not receive "the love of the truth," (2 Thes. 2:10).
So, what are some indications that a person is possessed by the devil, other than the more obvious symptoms like the man in Mk 5 who was not in his right mind?
A blind mind – The devil can blind the mind of them which believe not (2 Cor. 4:4). You can watch this take place when you witness to people who don't believe the truth of the gospel. They can't "see" the simplest explanation of the gospel because the devil has blinded their minds.
A void heart – Before people get saved, the devil can come and take away the word out of their hearts lest they should believe and be saved (Lk. 8:12). Mk 4:15 shows you that this work takes place immediately after the word is sown. In personal work, we have seen this. You sow the word and follow up to water and it's like the word was never sown in their heart the first time.
A corrupt mind – The devil can corrupt your mind from the simplicity that is in Christ through his subtlety (2 Cor. 11:3). Paul's warning was addressed to Christians. He warned against getting suckered into following another Jesus, or another spirit, or another gospel. The most vulnerable time for a Christian is right after he gets saved. Often a new Christian will get corrupted by someone from a cult. That is often the work of the devil in direct opposition to the Spirit of God. The Spirit of God is in him but the devil is controlling him.
A lascivious life – As the prince of the power of the air, the devil works in people to fulfill the desires of the flesh and of the mind (Eph. 2:2-3). When a Christian goes back to a life of fulfilling those desires (Eph 4:17-20), sometimes it is due to the fact that he is possessed by the devil. Obviously, that is not always the case (Jas 1:14-16), but sometimes it is. He is literally taken captive by the devil at his will (2 Tim 2:26).
A sensual wisdom – this is a wisdom that doesn't come from above which is earthly, sensual and devilish (Jas 3:14-16). There is a propensity toward this devilish wisdom today in modern churches and modern translations of the Bible. The devil is leading them more on feelings and emotions than on doctrine. When a Christian demonstrates this kind of wisdom, it can be an indication that he is possessed by the devil.
Conclusion: We certainly must study what to do to protect ourselves from the devil and what to do in the event we find ourselves possessed by the devil. We'll do this in upcoming broadcasts.


First, I am new here. If I am not asking something in a helpful way and I should follow a best practice then please advise what format is recommended for this forum. I'll be happy to oblige.
 sorry, it wasn't until after i posted and looked back where i saw the best practice right on the same page (wow!). Here we go.
 I originally thought that these packages weren't considered an "old" version that is recommended to be uninstalled according to v18.09 https://docs.docker.com/install/linux/docker-ce/centos/. I think it was because I saw "ce" after 17.05.0 in the packages installed on my system. Now I can't find anything newer than docker-engine-17.05 & docker-engine-selinux-17.05 so I guess that is when docker-ce became the new and docker-engine/docker-engine-selinux became the old.
I was looking for a version docker-engine-17.09 (because i wanted to build something that required it) and thought I had found docker-engine-17.12. At the time I wondered where I could find its corresponding docker-engine-selinux package that would be compatible (or if docker-engine-selinux-17.05 would be compatible) with docker-engine-17.12. This question is flawed because docker-engine-17.12 doesn't exist. docker-ce-17.12 does exist. Sorry… will try to close now.
I've also found that searching for things on docs.docker.com finds a lot of useful information - including items on this forum. I am interested in what happened to the things that used to be in docker-engine-selinux (did things drastically change or is it all in one docker-ce package). But I'll see what I can find on over at docker docs.


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What are the Different Types of Glandular Supplements?
A doctor should be consulted before taking any new supplements.
Iodine supplements can improve thyroid gland function.
Glandular supplements are commonly used to support several of the glands in the endocrine system.
Written By: Erin J. Hill
Edited By: Bronwyn Harris
There are two main types of glandular supplements consumers may choose from. The first includes actual glandular tissue from animals that helps to support the glands in the human body. The second has ingredients which may help to support glands and the entire endocrine system in the body. These two varieties may be used in conjunction with one another.
Glandular supplements are commonly used to help support the pituitary, thyroid, and other glands. These are part of the endocrine system and are responsible for hormone development throughout the body. When they are not working properly, any number of bodily systems can be thrown off course. Supplements may be used in minor cases of imbalance to help the body heal itself and function more properly.
One of the most common types of glandular supplements use substances which may help glands in the body work more effectively. For instance, iodine has been shown to increase thyroid function. Certain vitamins have also shown to be beneficial. These may be used in combination with one another to benefit more than one gland and to work more effectively.
Other glandular supplements use glandular tissue extracted from certain animals. Goats are commonly used as their glandular systems are more similar to that of humans than some other animals. These types may also contain additional vitamins and food substances to provide the most benefit. It is usually a good idea to ensure that the supplements containing real glandular tissue come from animals bred for that purpose and fed organic materials with no added hormones or steroids, as these substances could cause additional harm to the endocrine and other systems.
Anyone experiencing symptoms of a glandular disorder should consult a health care professional. Symptoms may include weight gain or loss, fatigue, malaise, intolerance to cold, changes in menstruation, moodiness, and an inability to lose weight despite regular exercise and dietary changes. The most common conditions affect the thyroid gland and can be successfully treated. Unfortunately, thyroid tests can be inaccurate and medical professionals are still debating on what hormone levels constitute normal thyroid function. Glandular supplements, under a doctor's supervision, may help.
Glandular supplements should only be used with a doctor's guidance and should not be taken with certain medications. Pregnant or breastfeeding women should consult a medical professional before taking them. Patients should not self-diagnose or treat any disorder without first being examined.
What are the Signs of Glandular Fever?
How do I Choose the Best Glandular Fever Treatment?
What is Glandular Carcinoma?
What is a Mucinous Cystadenocarcinoma?
What are the Most Common Gynecomastia Symptoms?
What is the Most Common Treatment for Gynecomastia?
What is Glandular Fever?

redpajama_set_name: RedPajamaCommonCrawl


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Andrew Haigh: 'It takes a kind of insane self-belief to go on'
Kate Kellaway
The British director won acclaim with his 2011 drama Weekend, about a fleeting love affair between two men. His new film, 45 Years, stars Charlotte Rampling and tells the moving story of an elderly couple facing marital crisis. Here he talks about relationships, identity, and the hard slog of making it in the movies
Sun 9 Aug 2015 05.00 EDT Last modified on Wed 21 Mar 2018 20.11 EDT
Andrew Haigh: 'What interests me is the way in which loving relationships define us.' Photograph: Karen Robinson for the Observer
It could be used as a new critical yardstick: how long does a film stay with you after you leave the cinema? Can it be dismissed in the time it takes to wipe a cheek with a handkerchief? Director and writer Andrew Haigh's 45 Years, based on a story by David Constantine, is in that rare category of films that continues to move, is subtly shattering and does not loosen its hold. It is about a couple in their 70s, outstandingly played by Charlotte Rampling and Tom Courtenay, who are about to celebrate their 45th wedding anniversary when a letter arrives with news that threatens the balance of their marriage and reminds them – and us – of the unknowability of others. The past, as LP Hartley famously put it, is another country and, in this film, what happened there is open to drastic reinterpretation.
On a breezy summer morning, I meet Andrew Haigh – good-looking, bearded, engaging – in a hotel in Holborn which everyone appears to be treating like a second office (the room in which we talk is called "The Study"). The film is a new departure for him: his first features were about young gay men. His debut, Greek Pete (2009), described a year in the life of a London rent boy. His second, Weekend (2011), was a melancholy film about a passion that ambushes two men over a single weekend and which achieved cult status at speed. It won Haigh the London Critics' Circle award for breakthrough British film-maker and he made it on to the New York Times list of 20 international directors to watch (the only UK director on the list). But he tells me now that the difficulty with making gay films is that "because there is so little gay representation on screen" the gay element tends to overshadow other critical issues. And being typecast as a "gay film-maker" can be divisive: "There is still this weird feeling that gay people are fundamentally different from straight people when, actually, we have similar fears and doubts and hopes – although we might have slightly more emotional baggage to drag along for being a minority." He needed to unburden himself of some of his ideas in a non-gay framework.
The film team review 45 Years
45 Years is set in Norfolk in a way that recalls Noel Coward's line: "very flat, Norfolk". It catches the uncompromising atmosphere of England's most unyielding county. The palette is drained of colour, delicately suggestive of the flatlands of old age and, in the opening shot, we see Charlotte Rampling's Kate from a distance, walking her dog along a field with mist at its edges. The house she walks back to, and in which she and her husband, Geoff, live, is pleasantly unexceptional. Haigh explains that it was important to resist prettifying: "I don't want to overcomplicate my films with beauty. Houses on screen, especially in British films, tend either to be opulent or dreadfully run down, whereas most people live somewhere in between." This middle ground, he implies, is matched by the emotional ambiguity of his characters' lives.
We gave Charlotte the clothes and makeup of an everyday woman but did not want to downplay her beauty
Andrew Haigh
But what of Charlotte Rampling herself? Didn't Haigh worry, before casting, that she might appear implausibly glamorous as a retired teacher? "One hundred per cent. I desperately wanted her to do the film but the reservation was: would you believe Charlotte Rampling would walk around a local department store in Norwich?" He adds: "And I was living in Norwich at the time because my partner was doing an MA in creative writing at UEA… Anyway, we gave Charlotte the clothes and makeup of an everyday woman but did not want to downplay her beauty. She has such passion and intrigue and I did not want to lose that. What I love so much about her is that you watch her face and she invites you in to look but there is always an 'OK, don't get too close,' and I love that conflict. She made sense of the film's exploration of the idea that you can never truly know someone. She possesses it." Courtenay's Geoff, meanwhile, passes the Norwich department store test to excel as an unshaven, dazed, vulnerable old man while, at the same time, giving us glimpses – mischievous flashes – of his younger self.
Haigh does not rehearse his actors. "Rehearsals steal spontaneity from the process. I have tried them but don't know what to do with them." What matters is creating an environment that convinces, that allows the chemistry to be right: "Creating a world that feels as if they have been together for decades, choosing books for their shelves, deciding which mugs they are going to have, what their daily routine is." In lieu of rehearsals, he spent three days in Paris with Rampling, mulling over her character. He did the same with Tom Courtenay in London. Then they just went ahead and shot the film.
Towards the end, Geoff says: "The choices we make when we are young are pretty bloody important." Looking back on his own 42 years, Haigh reflects that, when he was younger, he was unaware of how momentous his choices might be: "Am I going to university? What jobs am I going to do? Am I going to come out? Who am I going to try to have a relationship with?" At that age, you are more likely to "drink and take drugs than care about your choices. It is only when you look back that you realise: Oh my God, if I hadn't done that, I wouldn't be here today doing this."
The film is exceptionally sensitive to time. It creates space for reverie but does not drag. "Time interests me," Haigh says, "Our lives are like a wave that keeps going gently forward while nothing seems to be happening and yet, the older you get, the more you realise time is running out. I like compressing time. My films don't have a great deal of plot, they are relatively slow paced, but the condensed time framework gives energy and a certain forward momentum."
Haigh was born in Harrogate – both his parents are from Yorkshire. His father worked as a salesman for a drinks company, his mother was a housewife (she now has her own company). When – and because – they separated, he went to boarding school which was, "pretty hideous for me. Being surrounded by 1,000 white, middle-class people is not my idea of an education". He studied history at Newcastle and, at that point, had not come out. "I found it very difficult to come out. It took a long time. I wasn't out at university. I was still in relationships with girls. I didn't really come out until my mid-20s. I didn't tell my family until then and it was a very difficult process for me."
He is upfront, too, about another difficult process: becoming a film-maker. It might seem as if he had a good start when he reveals that his first job in film was as Ishmail Merchant's assistant for Merchant Ivory Productions, but the reality was far from luxurious: "I sent a CV and badgered them and said please give me a job and they paid me – it is illegal now, thank God – £50 a week." But he admired their "personal, passionate way of working" while likening the experience to joining a "slightly dysfunctional – very dysfunctional – family". He went on to be a runner for TV shows, a trainee assistant editor on Notting Hill and worked on Gladiator, which was "really exciting". But pursuing a dream requires persistence: "It is very, very hard, you have to keep at it. Everybody thinks you should give up – my family did. My dad was saying: 'Look, maybe just go into a nice graduate scheme and get a normal job.' They worry – of course they do – that you're not going to have any money." What is hardest of all, he explains, is plucking up the courage, once you are employed in the industry, to leave it again to do your own thing.
In 2003, Haigh made that break and went to the "not particularly prestigious" LA Film School. He had been rejected by the National Film and Television School in Beaconsfield and had been thinking, "I'm never going to make it." Trying to direct and write involves "rejection after rejection after rejection and it is scary. It can take a year to write something and some people will think it is rubbish and it can be hideously embarrassing to show it to anybody but you have to deal with all these things. You have to have some kind of insane self-belief to go on."
Tom Courtenay and Charlotte Rampling as Geoff and Kate in 45 Years.
In the context of his difficulty with coming out, it might seem surprising that he has made such sexually explicit films. Were the films another – more public – way of coming out? He laughs and says that going from being in the closet to making "a film about male escorts having sex" was a big jump, as was inviting his parents to the screening of Greek Pete, along with all the male escorts from the film: "They all sat together. My parents are incredibly supportive and have no issue with anything. I felt liberated. Afterwards, my mum was chatting away to the main guy in Greek Pete at the BFI after-party and I was like: 'Gosh, this was certainly not something I expected.'" The film cost a mere £5,000 but enabled Haigh to call himself a film-maker: "It only just qualified as a feature film. I had to extend the credits to get it to 70 minutes! But it made me feel: 'I can do this.'" It was "completely uncommercial but a way for me to deal with my sexuality and do something relatively shocking to kickstart myself".
Weekend – review
Haigh now lives in San Francisco, where he has been working on the gay comic drama Looking for HBO (I ask him whether the series was a hit and he laughs disarmingly and says: "No!") He looks forward to coming back to London – he misses it. During our time together, we touch on the subject of melancholy, a quality Haigh's films share and which he insists defines his character (it is a stretch to believe this on the strength of our upbeat meeting, but I do). "Funny how you forget the things in life that make you happy," says Charlotte Rampling's Kate in the film. And melancholy is not the only thing that links Haigh's work. I put it to him that, if you were to discount the sex, Kate and Geoff (no children, doting on their dog) could be a gay couple? "Absolutely. Relationships are relationships. There is still a struggle to understand each other. Weekend could have been about a man and woman and 45 could have been about two men."
Above all, Weekend and 45 Years examine love – in youth and age. "It is very hard to know what love means," says Haigh. "Weekend is about love's first excitement and 45 Years about what that love can become. What interests me is the way in which loving relationships define us – we come to understand our identity through them." And this becomes more complicated over time because: "You change but the love does not change."
It was only after seeing the film and meeting Haigh that I read the David Constantine story that forms the basis for 45 Years. And I found there lines that address Haigh's doubt about what love means as the self hangs on in there, defying change. This is the question the film asks: "Whatever is in there behind the eyes or around the heart or wherever else it is, whatever it is that is not the husk of us will cease when the husk does but in the meantime never ages, does it?"
45 Years is released in the UK on 28 August. Andrew Haigh will be talking at Somerset House, London as part of the Films of My Life series on 17 August
This article was amended on 9 August 2015. An earlier version said that Weekend was released in 2001. This has been corrected.


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Land and Real Estate
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Tokyo Visitors' Center
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Community Jameel
Opening Doors – Archived Issues
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Bab Rizq Jameel launches a new employment center for females
Mohammed Abdul Latif Jameel, Chief Job Creator at Bab Rizq Jameel, an initiative of Abdul Latif Jameel Community Initiatives, inaugurated the new Bab Rizq Jameel Female Employment Center in Jeddah. Under the theme "The right employee for the right position", the new center is seeking to communicate with companies and organizations looking for qualified female employees, and to receive applications from women who are seeking employment opportunities in the private sector.
At the inauguration ceremony, Rola Basamed, Bab Rizq Jameel Female Center Director at Sairafy Mall in Jeddah, gave a presentation in which she stated that the new center is seeking to satisfy the increasing demand of the private sector for Saudi female employees, taking religious directions and traditions into consideration. Basamed added that the Bab Rizq Jameel team in the employment center consists of qualified and experienced personnel. Team members examine job opportunities in private sector companies and organizations, and match them with applications received from job seekers. According to Basamed, more than 200,000 female applicants from all over Saudi Arabia are looking for jobs.
Mohammed Abdul Latif Jameel stated that the independent center has started operation this month, and has already helped to create 240 job opportunities. He also said that the center is planning to create 5,000 job opportunities during the next year. Mohammed Abdul Latif Jameel expressed his recognition and appreciation to the Human Resources Development Fund (HRDF), labor offices and the Saudi Credit Bank for their support. At the end of the ceremony, certificates of recognition were presented to the companies that contributed to the successful employment of Saudi citizens through Bab Rizq Jameel Jeddah. Companies included Jotun Factory, Saudi Brothers Company, Rose Hotel, Banda, National Commercial Bank, Saudi Fransi Bank, in addition to a further 25 private companies. Mohammed Abdul Latif Jameel announced that the Program has successfully created more than 138,906 job opportunities since its foundation up to the end of July 2010. "Such achievement would have never been possible without the support from the HRDF, labor offices and the Saudi Credit Bank. Young job seekers who applied to Bab Rizq Jameel for job opportunities were highly successful, supported by a dedicated team of more than 400 job creators", he added.
Bab Rizq Jameel
Bab Rizq Jameel helps women into work in Saudi Arabia
#MSMEDay19: Financing the SDGs
Around the world Micro, Small, and Medium (SME) sized enterprises are the backbone of most economies worldwide and vital for the sustainable development of communities. ...
A sustainable future for all: Community Jameel initiatives recognized by Saudi Arabian government
Community Jameel has received recognition from the government of Saudi Arabia for its work to help make progress on the 17 Sustainable Development Goals (SDG) agreed by the United Nations member states in the 2030 Agenda for Sustainable Development. The goals commit the global community to a "shared blueprint for peace and prosperity for people and the planet, now and into the future[1]". � ...
Machine learning set to transform the face of global healthcare
Revolutionizing healthcare the intersection of computer science, big data, and life sciences Leading the revolution in disease prevention, detection, and treatment for humanity Anantha P. Chandrakasan, Chair of J-Clinic, talks to Opening Doors about his hopes for the newest MIT/Community Jameel partnership Anantha P. Chandrakasan, Dean of the MIT School of Engineering and the Vannevar Bush Profess ...
First public-access contemporary arts library in the UAE launches with over 2,000 items
More than 2,000 books, catalogues, journals and works of literature have been made publicly available in Jameel Library, the first open-access contemporary arts library and resource center in the United Arab Emirates. Jameel Library is an open contemporary arts research center dedicated to cultural histories of the Gulf and its neighboring regions, located at the heart of the Jameel Arts Centre i ...
Jameel Arts Centre entices and excites crowds after November's grand opening
His Highness Sheikh Maktoum bin Mohammed bin Rashid Al Maktoum officially opens new building after an 18-month construction. More than 13,000 visitors flocked to the Jameel Arts Centre within days of its opening in November 2018, Art Jameel has revealed. The 10,000m2, three-storey space is set to become a central part of the Middle East's arts scene, creating a new cultural hub for the region ...
J-WAFS' Prof. John H. Lienhard elected as a fellow of AAAS after outstanding career
John H. Lienhard, the Abdul Latif Jameel Professor of Water and Food and the director of the Abdul Latif Jameel Water and Food Systems Lab (J-WAFS), has been elected as a fellow of the American Association for the Advancement of Science (AAAS). The award recognizes Professor Lienhard's lifetime body of work and places him alongside previous winners including Thomas Edison (1878), Linus Paulin ...
New name; next chapter: J-WAFS changes name to reflect breadth of capability and impact
The Abdul Latif Jameel Water and Food Security Lab at MIT (J-WAFS) has changed its name to the Abdul Latif Jameel Water and Food Systems Lab. A new tagline, "Securing humankind's vital resources" accompanies the new name. The change, announced in September, is to reflect the broader range of food and water challenges the lab's research focuses on. The terms "food system" or "wate ...
Losing out on learning: J-WEL and Save the Children collaborate to tackle refugee education in the Middle East
The Abdul Latif Jameel World Education Lab (J-WEL) and Save the Children have partnered in an attempt to deliver a scalable and adaptable program addressing teacher wellbeing and teaching quality in crisis settings. Initially, the two organizations will work together in Jordan, one of several countries across the Middle East where the education system is strained following the Syria conflict. The ...
J-WAFS Solutions continues to drive innovation: Agrowaste to fertilizer and safe drinking water in rural communities
The Abdul Latif Jameel World Water and Food Systems Lab (J-WAFS) is to fund two more innovative research projects that aim to address food and water challenges facing communities across the globe. The two technologies are being commercialized by teams at the Massachusetts Institute of Technology (MIT), with support from the J-WAFS Solutions program, which aims to support breakthrough technologies ...
Revolutionizing disease prevention, detection, and treatment through Machine Learning
Community Jameel and MIT have announced their fourth major collaboration that aims to help revolutionize the future of healthcare – the Abdul Latif Jameel Clinic for Machine Learning in Health, or 'J-Clinic'.  J-Clinic, a key part of the MIT Quest for Intelligence, will focus on developing machine learning technologies to revolutionize the prevention, detection, and treatment of dis ...
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Franchises for Sale in Denton, MD
Discover business opportunities, in or around Denton, with well-established brands, who are looking for people like you to help them grow.
As of the 2010 United States Census, Denton, located in the Old Line State, had a total population of 4,361 people. This makes Denton the one hundred eighteenth-most populated city in the state of MD.
City Statistics and Other Information About Denton
From a total population of 4,361, Denton has a median age of 34.8. The average age of males, in Denton, is 32.3 while the average age of females is 37.6. When you compare this to median age of Maryland, Denton is 3.3 years younger.
The median income of individuals, in Denton, is $23,351 while the average household income is $50,294. When comparing the median income of people living in Denton to the rest of Maryland, the average income in Denton is $13,319 less.
County Name Caroline County
Explore Franchises For Sale in Maryland Now


The rifle stick is made of stained ash. The coating consists of hardened oil. If you have been out in the rain you ought to clean the bipod with a cloth and place it indoors over night. It is then preferable to let the stick lie flat down with closed legs. If the surface after long wear becomes scratched and dull you can carefully polish the surface with fine graded sandpaper and then give it a few thin layers of Junkers Rustik oil. The surface will then continue to be beautiful and water resistant. Please add a few drops of stock oil on the bolt and the split pin twice a year.
When not in use place the bipod with closed legs somewhere cold and with suitable moisture in the air. Like, in the scullery or garage, in the attic or at the hunting cottage. Places where the central heating does not dry the wood too much.
Be careful not to leave or forget the stick for a longer period of time stuck in the ground or where it is a high humidity or very warm and dry.
The surface of the wooden bipod is coated with many thin layers of oil that hardens into a glossy and smooth surface that repels water. The surface is slowly worn down and need to bee recoated.
Surface: Grind softly with fine sandpaper (No. 240) and clean it with a cloth. Afterwards you will paint with a few thin layers of Junckers Rustik oil. Do not paint over the bolt or the rubber patches. The spike's that are in contact with the soil are worn most. When needed, you clean and grind the spike's with sandpaper. You ought to put some wood preservative fluid onto the cleaned area to prevent the wood from breakdown, before you stain them. At last, paint with four thin layers of Rustik oil.
Laser engraving's: To preserve the engraving you have to be careful not to place or rub the engraving against any sharp or hard object. Use the protective foam cylinder in the car for example. Paint the engraving once in a while with Junckers Rustik oil.
Bolt and pin split: Give it a few drops of stock oil twice a year.
Rubber patches: Remove glue residents. Apply a thin layer of contact glue on both rubber and wooden fork. Let dry for 10 minutes until the surface is dry. Replace the rubber patches, one at a time, and press hard. Let the glue dry and harden for 24 hours.
Creaking: If there are creaking sounds, give the bolt a few drops of stock oil and open and close the bipod a few times. Let the rifle stick rest over night. You can also open the stick 90° and put some Vaseline on the surfaces close to the bolt.
Magnets: Should a magnet most unlikely get lose from the stick, you can if necessarily clean the hole with a 6 mm wooden drill. Be careful not to make the hole wider or deeper. You will have to use a rapid two component epoxy glue because of the very strong magnets. Be careful to replace the magnet correctly!
If you are encountering an another problem, please contact us and get a good advise.


What are the dangers oflong term usage of sleeping pills?
For approximately 5 years now, I have been taking Stillnox every night, barring Friday and Saturday nights - the relief being not having to put up with the monsters (with whom I had been working for the past 27 years) on the mornings after.
I have just read that one should not take these tablets continuously for more that 4 weeks. Why is this so? They work well for me and I experience no side effects. When I depleted my most recent box of Stillnox I scrounged around and found a "Dormonoc" 2mg tab which knocked me senseless for 2 days.
The following day, I was rudely awoken at work (after having dosed off quite contently in front of my extremely hypnotic PC) by my boss who was tapping me on the shoulder with a big grin on his face: "Late night, huh?" I was then sent home to sleep it off properly.
I am concerned that I have may have done myself injustice by having unwittingly ignored the Stillnox '4-week' limit warning.
Is there still hope for me or am I a gonner for-sure? I am 48 years old - how much longer do you think I still have to go, Doc?
Stilnox is one of the newest and safer variety of sleeping med, which is just as well ! The older varieties of sleeping med were much more addictive and caused more broad problems than Stilnox is likely to do.
Stilnox is designed to dissipate its effects early on, and thus not to have the long hangover effect of a Dromicum or other older varietal.
The good news is that you're almost certainly not a gonner for sure ; though, if you consider the folks you work with to be monsters, maybe that's not such good news for you ? What can happen, and may have happened here, si that you can become chemically "used" to the effects of the drug, which may actually be having relatively little actual cemical efect , but psychologically dependent to the extent of (a) expecting not to be able to sleep without taking the tablet, and (b) sleeping better after takling it because you are convinced that this will happen.
Wouldn't first Prixe in this, be the ability to sleep well without any tablet or other med at all ? Maybe try skipping a night now and then, maybe Friday or Saturday, and see if you don't sleep as well without it. If so, skip another night a week, each week, till you're clear of them. If you find you really miss them, then they'll probably do you no great harm, though uit might be worth discussing this in time with your own prescribing doctor, to check this out in the perspective of all he/she should know about your physical and health situation as a whole.


Format: Vinyl Record LP, Concert Hall Records. UK release. Classical music LP release from Walter Goehr, Rome Opera Orchestra. Classical music LP. Housed in a flip back style jacket. A Classical music vinyl record album release featuring some of the top composers and performers.
Format: Vinyl Record LP, Concert Hall Records. UK release. Classical music LP release from Walter Goehr, Rome Opera Orchestra. Classical music LP. Housed in a flip back style jacket. A nice copy considering its age. A Classical music vinyl record album release featuring some of the top composers and performers.


There are two primary functions of motor oil – the first is to lubricate the moving parts of the engine so as to minimize friction, and the second is to protect the metal from corrosion and wear and tear. However, motor oil alone is not able to perform both functions properly on its own. Hence, oil additives which contain the necessary chemicals to provide better lubrication and proper protection are mixed in with the motor oil. This enhances the performance of the base motor oil or lubricant.
Polytron MTC (Metal Treatment Concentrate) is an antiwear oil additive that protects metal parts from wear and tear, but unlike other such additives, Polytron MTC is polarized. This means that when it is applied, the elements in the MTC are attracted to the metal surfaces where they permeate into the metal structure. Then, through a metallurgical process, a thin layer of polished, harder metal is formed which increases the wear resistance of the metal parts and increases durability by at least a hundred times more.
This proprietary technology is what makes Polytron MTC the best oil additive available. Unlike most other motor oil additives, Polytron MTC does not include any viscosity index improvers (VIIs) or viscosity modifiers. There are also no PTFE (Polytetrafluoroethylene – Teflon is a well-known brand-name) or Molybdenum Disulfide (MoS2) solids. The purpose of the MTC is to increase the wear life of the metal engine parts by transforming the metallic surface itself to make it harder for more protection and more polished to reduce friction. Reduced friction will also lead to an improvement in fuel efficiency as well as power.
All in all, Polytron MTC is not only the best because of its performance but also because it will save you a lot of expenses in the maintenance of your car. By adding 10% by volume to the base oil, Polytron MTC will ensure that your car's engines are 95% more resistant to wear under extreme temperature and pressure. It is compatible with all motor oils and lubricants that are available in the market. It will also act as a dispersant by dissolving any contaminants or deposits and suspending them in the oil to prevent them from coagulating.
As mentioned, just 10% of Polytron MTC will keep your car's engine clean as well as reinforced to withstand wear. Suggested application is one 16 oz bottle to a 4-5 quart crankcase, first time application at least 200 miles before the car is due for an oil change. Successive applications can be made during alternate oil changes.
Penetrating lubricant is oil with very low-viscosity which is used to be used penetrate (hence the name) into narrow spaces between two metal parts or between threads. It is most specifically used to lubricate things like nuts and bolts so that the nuts can be removed easily.
The oil is used to remove rust and other particles that may be causing blockage or additional friction. While it can be used as a general-purpose oil for lubrication and cleaning, it is not advisable to use penetrating oil for lubrication or protection against corrosion since it evaporates quickly and therefore becomes useless in those uses.
Polytron PL can be used for general purpose – such as repairs around the home, cleaning and lubricating guns and fishing reels, and on small machinery – as well as on heavy equipment. It can be mixed with machining oil and other lubricants that can be applied to industrial machines. Polytron PL can break loose and remove extreme rust and other sticky blockage or residue, leaving your equipment parts moving smoothly.
Moreover, Polytron MTC is incorporated in Polytron PL, making it the best penetrating lubricant in the market. The proprietary technology that makes Polytron MTC an industry leader treats the metal surfaces, making them harder and more polished through a penetrating metallurgical process. This makes the metal parts more durable while also reducing friction between moving metallic parts. Thus, efficiency of any machine is increased by applying Polytron PL.
Polytron PL is free of any viscosity modifiers or PTFE (Polytetrafluoroethylene) or Molybdenum Disulfide (MoS2). It acts faster and for longer than other penetrating oils in the market, such as WD-40TM – Polytron PL lasts up to 20 times longer than WD-40TM penetrating oil.
Home uses for Polytron PL include cleaning and lubricating hinges, locks and tools (like drilling machines). Industrial purposes include application in pneumatic tools, valves, and HVAC among others. General purpose usage can be anything from car repairs to cleaning electrical musical instruments and removing chewing gum stuck in unwanted places.
Polytron PL is also available as a spray which is very useful is providing some force during application to remove seized rust or grime. Spray application also helps get to parts which are hard to access even though the penetrating lubricant may have low viscosity. It can be much easier to aim and apply the lubricant using spray cans when the parts are hard to reach.
Synthetic oil is highly refined, distilled and purified, unlike conventional mineral oils. Due to this, it is able to provide more protection and allows better performance, leading to engines being in good condition for many more years. Synthetic oils are engineered to perform in extreme conditions. They are able to flow more freely than conventional mineral oils, which means they circulate faster when an engine is started.
This is the reason why synthetic oils have been gaining popularity. In addition, synthetic oils are also known to be more environmentally friendly since they are cleaner and more refined.
Polytron full synthetic motor oil does not have any PTFE (Polytetrafluoroethylene) or Molybdenum Disulfide (MoS2). It is a combination of high quality fully synthetic oil and Polytron MTC. This means that not only does it provide the benefits of synthetic oil, but it also maximises protection and performance that Polytron's proprietary MTC technology provides.
Polytron MTC is an oil additive which is able to convert metallic friction surfaces into smooth and hardened surfaces through a process in which a new micro-layer of metal is formed by combining with the existing metal structure. So, not only will your engine be lubricated more quickly and your emissions be reduced, but your engine will also be more wear-resistant.
The fully synthetic oil combined with the Polytron MTC formula results in slower rate of oxidation of the oil and also lesser levels of contanimants in the oil. This means that you don't have to change Polytron full synthetic motor oil as frequently as you would some other lubricant applied for the same purpose. It is available with 5W-30, 10W-30, 10W-40, 15W-40, and also other industrial grades.
It can be used as a complete replacement of the lubricant in your car's engine or any other mechanical equipment, whether it is light or heavy duty. It is compatible with all turbo-charged engines.
Use Polytron full synthetic motor oil to maximize fuel mileage, improve performance through better power and torque, improve efficiency by reducing friction, improve wear-resistance of engine and equipment by up to 95%, increase lifespan of engine/equipment by 3 to 4 times, reduce emissions, and decrease maintenance costs.
You can use it in modern engines as well as older engine models. The applications are wide – from trucks and buses to mining, farming and moving equipment to family cars and sports vehicles.
"Okay, I don't believe I'm really a cheapskate, but money's always tight for one reason or another, but I do try to change the oil in my old pickup on my iffy schedule, because the little sticker they usually attach comes off before my next oil change.
That means, when I feel pretty sure the change is overdue, it is. And I go to the cheapest place around. Sometimes I run into a coupon that helps, but in the end, I never know for sure what they're pouring into my truck. I'd do the job myself, but I work hard every day as a roofer and by the time I'm ready to go home and rest, I'm ready to go home and rest!
But that hasn't always been fair to my truck. I know that, and a few times the problems that have arisen came, it turned out according to a pretty good mechanic I know, to be cheapo oil that quickly began to break down under a load of old roofing being hauled away from a home.
He advised me to make sure I patronized shops that used quality oil, but as I said, that just isn't all that easy, and some of them not only cost a lot more but take a lot longer. I just don't have an hour or two to sit in the office looking at tattered old magazines.
At least there's a pretty good taco truck next door to the mechanic, so I sort of enjoy an excuse to go there. And actually, the last time I stopped wasn't for mechanical work at all. In fact, I didn't even go over to the shop. I'd come by for a couple of tacos al pastor. Sort of BBQ pork filling with other goodies and more juice than any one person can handle. Naturally, after one of those encounters, I had to go next door to the mechanic's shop to wash up and he was pouring something into the engine.
I asked what that was and he said a customer had told him about this new additive called Polytron MTC and he wanted to try it.
I asked him what Polytron MTC was and he told me it was an oil additive and the fellow who told him about it swore he got longer, cleaner engine life, better mileage and a really smooth running engine, something he hadn't had in years.
Yeah, I said, but how old is his car?
The mechanic told me and I was astounded. The car in question was older than my pickup and after talking about it, I remembered having seen the old boat at his shop a couple of times.
I said I thought maybe I'd better run down to the auto parts place a few blocks away but he told me it's sold on line. Okay, I know today everything is selling online and although so far, I hadn't bought much at places like amazon, it wasn't so much because I didn't like them. It was mostly because I just don't always have money to toss around. I have to do a lot of thrift store shopping and my work on worn roofs certainly doesn't require a suit and tie!
The more I looked at the site and read about Polytron MTC the better it sounded, but hey, face it, lots of places make big promises. I started googling around looking for reviews. Turns out Polytron products are sold on Amazon too, and when I got there, I began to read some impressive reviews. And the great part is you don't have to buy a fifty-gallon drum. You can get a bottle as small as 16 oz. If you have a shop, it comes in a five-gallon container as well. And Polytron guarantees its safety and usefulness I any engine, auto, boats, tractors, gas, diesel, 2-stroke, everything but foot pedal.
They swear it will eliminate engine wear up to 95% and may help your engine last two or even three times as long it is might otherwise hold up.
In the US, the government requires all fuel companies to reduce the sulfur content in diesel fuel. Ultra-low-sulfur diesel (ULSD) was mandated in order to reduce emissions. However, it has lower energy content which leads to reduced fuel economy (1% to 2%) and reduced lubricity. Lower lubrication is not good for engines and injector systems which need to be well-lubricated to function smoothly and for long periods of time.
Polytron's Gasoline/Diesel Fuel Conditioner (GDFC) has been formulated in such a way that it compensates for any reduced lubricity in the base fuel, whether gas or diesel, so as to ensure smooth running of engines. Polytron GDFC addresses the specific problem of lack of lubrication especially in diesel fuel. It conditions the diesel by adding or supplementing the properties that it is missing or lacking. Thus, it enhances the performance of the fuel and thereby that of the vehicle itself. GDFC can also break down the surface tension of water that accumulates due to condensation in diesel fuel. GDFC can be used with any gasoline or diesel fuel.
The lack of lubricity is especially a challenge for heavy-utility vehicles, like carrier/container trucks and pickups, that are wholly dependent on diesel fuel. Gasoline is more highly refined than diesel, so it requires lesser additives to improve its properties. Polytron GDFC is designed to make fuel combustion cleaner and more efficient. It lubricates the entire fuel system and the upper part of the engine as well as help remove carbon deposit and prevention of carbon build-up. Regular use ensures that exhaust pollutants are decreased by more than 50%. It is EPA registered. With all of these properties, GDFC enables better engine performance, which means that mileage can be improved to up to 35% more.
Polytron GDFC is the best fuel conditioner for diesel engines because it only requires 0.1% by volume mixed to the fuel to be able to provide clean emissions, longevity to the engine, improved fuel mileage, and more horsepower and torque. This greatly reduces costs, expecially for companies or business' that have big fleets of trucks that run on diesel. Polytron's technologically advanced fuel conditioner does not include any viscosity modifiers or PTFE (Polytetrafluoroethylene) or Molybdenum Disulfide (MoS2). GDFC has been engineered to enhance lubricity and performance in low sulfur fuels, like diesel.
Trucks and heavy equipment are a big investment for anyone. To avoid frequent repairs arising from wear, use Polytron GDFC to increase their life and performance. Use Polytron MTC along with GDFC for best results.
Why do I need a fuel additive or conditioner?
Grease is used to lubricate moving part in any type of machinery, be it in vehicles, small machines or heavy equipment. It is even used in simple machines, like door hinges, to make sure that the different moving parts interact smoothly with as little friction as possible. Grease is semi-solid, so it works in mechanisms where lubricating oils cannot stay in place. Application include all kinds of bearings and threads, ball joints, chassis points, and any type of surfaces that slide and rub against each other.
One type of grease is the extreme pressure (EP) lithium grease. EP Lithium grease is a multi-purpose grease, which means it can be utilised in a variety of applications, such as in wheel bearing as well as the chassis of a vehicle. It is made from lithium soap stock, giving it the properties of chemical stability, good performance in extreme pressure and temperatures, and water resistance. These properties make it the perfect choice for multi-purpose application. It is suitable for general use as well as for lubricating heavy machinery like truck engine parts and minin equipment.
Polytron does not use any viscosity modifiers, PTFE (Polytetrafluoroethylene) or Molybdenum Disulfide (MoS2). Polytron EP-2 Lithium Grease is made with lithium complex soap, high qualty base oils, and Polytron's proprietary anti-wear friction formula which forms a polished and hardened micro-layer on metal surfaces to reduce friction and decrease wear and corrosion. The 90% decrease in wear enhances the life of the metal parts by up to a hundred times, leading to 60% lesser maintenance and up-keep costs.
Since it is a lithium complex grease, it is able to withstand high pressure and temperature. Machinery will last longer due to protection from extreme environment as well as from water and other contaminants. As you can see, Polytron EP-2 has a wide range of application and can serve as all-purpose grease.
Polytron EP-2's superior quality is also evident in the fact that it can be used in electric motors with NEMA insulation class A and B. Viscosity of the EP-2 is highly dependable due to its chemical stability. This means that it will not soften quickly when applied in parts that move in high speed, like in rolling contact bearings. The bearings are also protected from contamination because Polytron EP-2 acts as a good seal. Lubrication and reduction of contamination and wear leads to better efficiency of machinery and lower consumption of energy.
I have nearly 500,000 hard driven miles on my 1978 Dodge pickup. Over the years I've used just about every kind of motor oil and I've also tried the different fuel additives that promised a lot of hype they never delivered.
Polytron guarantees that you'll find no strange materials such as graphite, lead, copper, ceramic or things like molybdenum (whatever that is!).
The takeaway from this little blog is I'm casting my vote for Polytron. It's the real thing.


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The velocity of light is invariant under transformations that alter space-time metrics, while leaving Maxwell's equations invariant. A one-parameter special conformal invariance group of the equations exposes an ambiguity in current interpretations of the Doppler effect. Comparisons between Doppler measurements and direct measurements of velocities and positions of distant spacecraft could determine the value of the group parameter. The metric is a conformal metric and not a Minkowski metric if the group parameter is found to be non-zero. In this case, current understandings of the physics of EM wave transmission, the Doppler effect, and Hubble's relations, must be substantially revised.


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The Sun Does Shine
How I Found Life and Freedom on Death Row (Oprah's Book Club Summer 2018 Selection)
Hinton, Anthony Ray
Hardin, Lara Love
Oprah's Book Club Summer 2018 SelectionThe Instant New York Times Bestseller A powerful, revealing story of hope, love, justice, and the power of reading by a man who spent thirty years on death row for a crime he didn't commit."An amazing and heartwarming story, it restores our faith in the inherent goodness of humanity."—Archbishop Desmond TutuIn 1985, Anthony Ray Hinton was arrested and charged with two counts of capital murder in Alabama. Stunned, confused, and only twenty–nine years old, Hinton knew that it was a case of mistaken identity and believed that the truth would prove his innocence and ultimately set him free.But with no money and a different system of justice for a poor black man in the South, Hinton was sentenced to death by electrocution. He spent his first three years on Death Row at Holman State Prison in agonizing silence—full of despair and anger toward all those who had sent an innocent man to his death. But as Hinton realized and accepted his fate, he resolved not only to survive, but find a way to live on Death Row. For the next twenty–seven years he was a beacon—transforming not only his own spirit, but those of his fellow inmates, fifty–four of whom were executed mere feet from his cell. With the help of civil rights attorney and bestselling author of Just Mercy, Bryan Stevenson, Hinton won his release in 2015. With a foreword by Stevenson, The Sun Does Shine is an extraordinary testament to the power of hope sustained through the darkest times. Destined to be a classic memoir of wrongful imprisonment and freedom won, Hinton's memoir tells his dramatic thirty–year journey and shows how you can take away a man's freedom, but you can't take away his imagination, humor, or joy.
Digital Format:
Oprah's Book Club Summer 2018 Selection
The Instant New York Times Bestseller
A powerful, revealing story of hope, love, justice, and the power of reading by a man who spent thirty years on death row for a crime he didn't commit.
"An amazing and heartwarming story, it restores our faith in the inherent goodness of humanity."
--Archbishop Desmond Tutu
In 1985, Anthony Ray Hinton was arrested and charged with two counts of capital murder in Alabama. Stunned, confused, and only twenty-nine years old, Hinton knew that it was a case of mistaken identity and believed that the truth would prove his innocence and ultimately set him free.
But with no money and a different system of justice for a poor black man in the South, Hinton was sentenced to death by electrocution. He spent his first three years on Death Row at Holman State Prison in agonizing silence--full of despair and anger toward all those who had sent an innocent man to his death. But as Hinton realized and accepted his fate, he resolved not only to survive, but find a way to live on Death Row. For the next twenty-seven years he was a beacon--transforming not only his own spirit, but those of his fellow inmates, fifty-four of whom were executed mere feet from his cell. With the help of civil rights attorney and bestselling author of Just Mercy, Bryan Stevenson, Hinton won his release in 2015.
With a foreword by Stevenson, The Sun Does Shine is an extraordinary testament to the power of hope sustained through the darkest times. Destined to be a classic memoir of wrongful imprisonment and freedom won, Hinton's memoir tells his dramatic thirty-year journey and shows how you can take away a man's freedom, but you can't take away his imagination, humor, or joy.
Anthony Ray Hinton is an African American man who spent 28 years on death row in Alabama. He was convicted of two murders that he did not commit. He was released in April 2015. His memoir is entitled, The Sun Does Shine: How I Found Life and Freedom on Death Row, published in March 2018.
In this intense memoir, Hinton recounts his three-decade nightmare: awaiting execution for crimes he didnt commit. In 1985, Hinton, then 29, was charged with a series of violent robberies as well as the murders of two restaurant managers in Birmingham, Ala. Hinton passed a polygraph test and was in a locked warehouse during one robbery, but that didnt prevent an all-white jury from finding him guilty after only two hours (the death penalty recommendation took another 45 minutes). Hinton here provides a convincing description ofcontinued segregation and injustice in the deep South that cages the underclass as effectively as prison walls. His depictions of prison life are wrenching, as when he recalls the 1987 electric chair execution of Wayne Ritter and how the smell of Rittersburning fleshburned my nose and stung my throat. Forced to hone his mind to withstand overwhelming isolation, Hinton read voraciously and studied his case. With the unwavering support of his mother and his best friend, Hinton created a fulfilling life for himself, which included running a book club for death row inmates. After many years, his dogged pursuit of justice led civil rights attorney Bryan Stephenson to adopt his cause. Hinton was freed from prison in 2015, and now works as a motivational speaker. Hintons life is one of inspiration, which he wonderfully relays here in bitingly honest prose. (Mar.)
*Starred Review* In 2015, Hinton was released after serving nearly 30 years half of his life on Alabama's death row for crimes he didn't commit. His memoir, collaboratively written with Hardin, is a troubling, moving, and ultimately exalting journey through the decades Hinton lived under the threat of death while an unjust system that refused to acknowledge mistakes failed him repeatedly. After barely speaking during his first years on the row, Hinton's natural friendliness and compassion compelled him to connect with his fellow inmates and start a book club. As he experienced the executions of these new friends, Hinton learned to rely on his imagination which took him from his five-by-seven cell to places he'd never been and never take for granted the unconditional love of his mother and best friend, who never missed a visiting day. Hope eventually appeared in the form of God's best lawyer, Bryan Stevenson, founder of the Equal Justice Initiative and author of Just Mercy (2014). It would take Stevenson and his team, working tirelessly, another 15 years to win Hinton back his freedom. Even more powerful than the crushing terror of serving a death sentence while innocent are Hinton's refusal to be diminished by it and his unwavering commitment to forgiveness. Lighting unfathomable places, Hinton's gripping story asks readers to do the same. HIGH-DEMAND BACKSTORY: With a huge print run, Hinton's incredible story and social-justice star Stevenson, who wrote the foreword, will draw major attention.--Bostrom, Annie Copyright 2018 Booklist
New York Review of Books Review
WE'RE barreling toward summer, with long drives and leisure hours ahead. It's the time of year when friends who know I'm an audiobook nut ask for suggestions. Podcasts offer more flash and dazzle, but I still love the long arc of books "on tape" as an antidote to the shattered attention span of a Twitter-fied society. Recommendations can be tricky (unless the friend hasn't heard my recent favorite, Amor Towles's wonderful novel "A Gentleman in Moscow," read with wry sadness and perfect comic timing by Nicholas Guy Smith. You're welcome). What follows is an eclectic list of audiobooks that might provide ideas for your next summer drive. LET ME LIE, by Clare Mackintosh. Read by Gemma Whelan. (Penguin Audio; 11 hours, 56 minutes.) Ideal listener: Mystery addicts. Ideal trip: Long drives in the countryside, preferably across moors. The mystery writer Clare Mackintosh's first book, "I Let You Go," won an enthusiastic reception when it was published in 2016, and she has become known for her solid descriptions of police work, her previous profession. This third novel opens with Anna Johnson trapped in a fog of grief over the loss of her parents, who committed suicide at the same seaside cliff, months apart. But were they suicides? Is there a paranormal angle? Things are not as they seem. The twists and turns provide adequate entertainment, but Mackintosh plods until the last scenes of the book. The most satisfying thread concerns the private life of Murray Mackenzie, a retired detective who becomes involved in Anna's case, and who cares for a mentally ill wife. Their story alone would make a fine novel, even without the suicides. Or were they murders? The audiobook's narrator, Gemma Whelan (who also plays Yara Greyjoy on "Game of Thrones"), goes for an even, steady delivery that suggests the protagonist may be a bit slow on the uptake. Her measured tone further hints at her knowledge that, while this book is a mystery, it is no thriller. THE SUN DOES SHINE, by Anthony Ray Hinton. Read by Kevin R. Free. (Macmillan Audio; 9 hours, 11 minutes.) Ideal listener: Anyone interested in wrongful incarceration and racial justice. Ideal trip: To Montgomery, Ala., to see the new National Memorial for Peace and Justice. Anthony Ray Hinton spent nearly three decades behind bars for murders he did not commit, railroaded through the legal system and landing on death row. When Bryan Stevenson, the founder of the Equal Justice Initiative and the man Hinton calls "God's best lawyer," finally won his release, Hinton's tearful statement as he left the prison was, "The sun does shine." How Hinton survived those long years is a story of resilience and imagination, of faith and the support of his mother and friends. He speaks of his rage over his conviction, and of ultimately coming to forgive those who wronged him - including an inept defense lawyer and the prosecutor who locked him away even though the gun supposedly used in the crimes (which belonged to Hinton's mother) had not been fired in years, among other obvious flaws in the case. "They were a shameful lot of sad men, and I prayed for their souls." The actor Kevin R. Free performs this work with flashes of anger cast over a deep humility, and captures the sense of humor that Hinton was, incredibly, able to hold on to during his long years in solitary confinement - his affability could get even prison guards to smile. This is a story that enrages and inspires. COMMON GROUND, by Justin Trudeau. Read by Colm Feore. (Audible Studios; 8 hours, 5 minutes.) Ideal listener: All those people who said they'd move to Canada if Donald Trump was elected. Ideal trip: That drive to Prince Edward Island. Justin Trudeau published this election memoir in 2014 on his way to becoming prime minister of Canada. As such, it has many of the flaws endemic to these hardcover sales brochures. Even so, it's not every national leader who writes about his tattoos, or his time in the boxing ring, or snowboarding. A celebrity since birth - the son of a groundbreaking prime minister and a flamboyant mother who struggles with bipolar disorder - Trudeau shares an engaging life story that would be worth reading whatever his aims. But it's worth noting that "Common Ground" was written for a Canadian audience, so American listeners are going to have less familiarity with the politics of our northern neighbors; he assumes we are passionate about national issues like the 1992 Charlottetown Accord. You might Google. Or not. Trudeau reads an introduction to the book himself, but leaves the rest of the text to the capable Colm Feore, who gets across the author's essential likability and youthful energy. He seems, at times, not to know whether Trudeau's words should be performed as a political stump speech or an earnest sermon, but that is not surprising, since the prime minister's tone wobbles from one mode to the other, with a smidgen of TED Talk thrown in. FAILURE IS AN OPTION, by H. Jon Benjamin. Read by the author. (Penguin Audio; 4 hours, 58 minutes.) Ideal listener: Fans. Ideal trip: Long drives without the kids in the car. H. Jon Benjamin is best known as a voice actor in two animated series, "Archer" and "Bob's Burgers." He is, in other words, a successful purveyor of comedy. But he is also, by his own admission, a schlub. He frames this "attempted memoir" as a "polemic in favor of failure." He does not advise absolute, crushing failure, but appropriately lowered expectations that let us accept our limitations. "The task at hand is to bring failure into your life, accept it, and then find the right amount that suits you." With this facetious self-help framework in place, he runs through a string of hit-ormiss anecdotes about, for example, the sexual threesome he didn't actually end up taking part in, and the fajitas that he, a very bad waiter, could not deliver to tables while they were still sizzling. How hard you'll laugh at these stories will depend on whether you find things like colitis and diarrhea funny. I didn't think I would. I was wrong. I am ashamed to say that his entirely gross and unprintable recollection of driving from LAX Airport to Pasadena and unsuccessfully fighting off the effects of a colitis flare-up had me laughing out loud. Of course, it's that voice. SEASONS OF MY MOTHER, by Marcia Gay Harden. Read by the author. (Simon & Schuster Audio; 8 hours, 34 minutes.) Ideal listener: Fans, but also anyone with family members who suffer from dementia. Ideal trip: Solo, elegiac wanderings. Marcia Gay Harden, best known for her roles in films like "Mystic River," "Miller's Crossing" and "Pollock," opens this partmemoir, part-tribute to her mother by describing a different book the two had been collaborating on before Beverly Harden developed Alzheimer's. The book was going to be about ikebana, the Japanese art of flower arranging that became an enormous part of Beverly's life after her naval officer husband's tour of duty in Japan. The disease, and other tragedies in the women's lives, stole the project away. But flowers and their meaning run through this intergenerational story, organized around the seasons and the blooms they bring to mind, Marcia's childhood and her sometimes-spiky relationship with her parents. The description of her mother's drift into the limbo of Alzheimer's will be familiar to anyone dealing with a family member who has dementia, but the author sees through what has been lost. "When all is said and done - even without memory - what still exists is love." There is beauty here, and tragedy, though the prose can be, forgive me, flowery. But as an actor, Harden uses the persuasive strength of her voice to inhabit every line. JOHN schwartz is a climate change reporter for The Times and the author of "This Year I Put My Financial Life in Order."
An urgent, emotional memoir from one of the longest-serving condemned death row inmates to be found innocent in America.One night in July 1985, Hinton was locked in a secure warehouse of a supermarket for his overnight shift when, 15 miles away, the assistant manager of a local restaurant was kidnapped at gunpoint, robbed, and shot in the head. Less than a week later, police showed up at Hinton's house to arrest him for that crime and the murders of two other local Alabama restaurant managers. Hinton was black, 29, living at home with his mother, and innocent of all charges. At his trial, his lawyer presented an incompetent defense that failed to refute the state's distorted evidence and several witnesses' false claims. Hinton was found guilty of two counts of capital murder and sentenced to death by electric chair. For the next three decades, he maintained his innocence in solitary confinement on Alabama's death row, where he watched more than 50 men led past his cell to the execution chamber just 30 feet away. The truth of Hinton's innocence and his unshakable faith in God helped him cope with prison life and several failed repeal attempts until Bryan Stevenson, founder and executive director of the Equal Justice Initiative, eventually took up his case and brought it all the way to the Supreme Court. After nearly 30 years, all charges against Hinton were dropped, and he was released from prison in 2015. Woven into vivid descriptions of life behind bars are flashbacks to the author's childhood, court transcripts, police documents, news clippings, and correspondence that reveal the roles racism, poverty, and fear played in creating a deeply biased criminal justice system that punishes the poor and people of color. Stevenson (Just Mercy, 2014) provides a powerful foreword.A heart-wrenching yet ultimately hopeful story about truth, justice, and the need for criminal justice reform. Copyright Kirkus Reviews, used with permission.
In 1985, Hinton was arrested for murder, found guilty, and sentenced to death by electric chair in Alabama. However, Hinton was working in a locked warehouse at the time of the shooting. This audiobook tells the tale of Hinton's early life, the trial, and the next 30 years he spent on death row. The most remarkable aspect of Hinton was and is his ability to see happiness in every situation. He even told his prosecutor that he loved him after the trial. Civil rights attorney Bryan Stevenson (Just Mercy) learned of the case years later and helped to exonerate Hinton in 2015. A foreword voiced by Stevenson brings the listener into Hinton's world immediately. Narrator Kevin R. Free performs the book perfectly as he reads Hinton's powerful tale. VERDICT Any person who follows the Innocence Project in the news and those who watched Making a Murderer on Netflix will be amazed at Hinton's perseverance throughout his incarceration and years on death row. ["A must for anyone involved in criminal justice. Suggested reading for anyone interested in learning more about death row and its horrors": LJ 4/1/18 starred review of the St. Martin's hc.]--Jason L. Steagall, formerly with Gateway Technical Coll. Lib., Elkhorn, WI © Copyright 2018. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.
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Marcelo Bielsa and Leeds United will likely face two different Tottenham Hotspurs this weekend
Under Jose Mourinho Spurs are a very different side in the first and second halves of Premier League games
Jose Mourinho has his Spurs side playing a certain way (Image: Sebastian Frej/MB Media/Getty Images)
Leeds United start the New Year with a trip to London in order to face Jose Mourinho's Tottenham Hotspur this weekend.
Spurs have begun the season well, in particular due to the excellent form of Harry Kane and Son Heung-min.
As with any Mourinho side though, the team are susceptible to patches of questionable form, which they are currently enduring with no win in four games.
Defeats against title rivals Liverpool and Leicester City have been sandwiched by draws against Wolves and Crystal Palace in December.
A postponement to their fixture with Fulham earlier this week means that it will be almost a month since Spurs' last win in the Premier League by the time they take to the field against Marcelo Bielsa's Leeds.
Bielsa will need to be cautious of the trends in Spurs' play this season, though. Notably, the North Londoners are fast starters, scoring nine of their 26 goals in the opening 15 minutes of games.
Leeds come close, having scored six times in the opening quarter of an hour this season, but it is certainly something the team will need to put a stop to if they are to be in with a chance of taking anything from the game.
Equally, Spurs are particularly scrooge-like early on, conceding just three times in the first halves of their 15 Premier League games this season; the best record in the division.
Marcelo Bielsa on 'tactical mysteries' and what he's expecting from Jose Mourinho battle
Leeds United dominate WhoScored Team of the Week with six players named in latest XI
In fact, only Aston Villa and Manchester City have conceded fewer goals in total so far, and they have each played one game less than Mourinho's men.
On the other hand, Spurs do tend to leak goals late on, allowing over half of their goals conceded to come after the 75th minute. Eight of the 15 goals conceded in the Premier League this season have fallen in the final quarter of an hour, meaning Leeds must ensure they are still in the contest heading into the final stretch.
As was seen in their most recent league win over Arsenal, Spurs are more than capable of shutting up shop if Mourinho is satisfied, so going two goals down could be curtains.
In the second half of the North London Derby, while 2-0 up, Spurs did not attempt a single shot on goal, preferring to contain Arsenal's attacks.
It is unlikely they will be able to repel each and every one of Leeds' full-blooded attacks as well as they did against a tepid Arsenal, but they certainly will be salivating over the prospect of breaking when the Whites commit bodies forward from the back.
Leeds kick-off Saturday's Premier League action with a 12:30 start against Spurs.


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La CAF Women's Champions League () è una competizione calcistica femminile africana, controparte femminile della CAF Champions League. Il torneo sarà organizzato dalla CAF e coinvolgerà i migliori club di calcio femminile dell'Africa.

Storia
Il 30 giugno 2020 l'Assemblea Esecutiva della CAF ha approvato la creazione della CAF Women's Champions League, che ha preso il via nel 2021.

Formato
Il format della prima edizione vedrà due gironi da quattro squadre, disputati in un unico paese, composti dalle squadre campioni di ciascuna delle sei zone CAF alle quali si uniranno una formazione proveniente dal paese ospitante e una squadra aggregata su invito.

Note

Voci correlate
 Calcio femminile
 Confédération Africaine de Football
 CAF Champions League

Collegamenti esterni
 Sito ufficiale

Competizioni CAF per club

redpajama_set_name: RedPajamaWikipedia


Elle is also making a name for herself as an actress.
In 1993, Elle made her feature film debut in "Sirens" starring opposite Hugh Grant and Sam Neil. Establishing herself as a talented actress, she was offered a two year multi media deal with Miramax Films.
Elle's film credits include a solid roster of roles in Franco Zeffirelli's "Jane Eyre", "If Lucy Fell" opposite Sarah Jessica Parker, Barbara Streisand's "The Mirror Has Two Faces" and "Batman & Robin".
Elle most recently co-starred in "The Edge" with Anthony Hopkins and Alec Baldwin and finished production on "Mom's Up on the Roof" with Adam Arkin. Elle's Fitness video "Your Personal Best Workout/The Body " became Billboard Magazine's #1 special interest video in 1995 and is distributed worldwide.
© Copyright 2000,All rights reserved.


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L'Aachtopf non loin de Aach en Bade-Wurtemberg est une résurgence et probablement la plus puissante d'Allemagne, avec un débit moyen de  litres par seconde. Elle donne naissance à la rivière Radolfzeller Aach qui va se jeter dans le lac de Constance, après un parcours d'environ 30 km.

Elle tire son eau d'une infiltration du Danube dans la région de Immendingen à une distance d'environ 10 km. Ainsi le Danube déverse une partie de son eau vers le Rhin.

Notes et références

Voir aussi

 Radolfzeller Aach
 Aach

Liens externes

Résurgence
Hydrographie en Allemagne
Géographie du Bade-Wurtemberg
Système hydrologique du Danube
Système hydrologique du Rhin