In March 2015 Premier Kathleen Wynne appointed Lonsdale Group President Karen Pitre as Special Advisor on Community Hubs, to chair the Premier's Community Hub Framework Advisory Group. A community hub can be a school, a neighbourhood centre or another public space that offers coordinated services such as education, health care and social services. The advisory group will review provincial policies and develop a framework for adapting existing public assets to become community hubs.
•Examining best practices in Ontario and other jurisdictions.
In August, 2015 the Community Hubs Advisory group published its first report "Community hubs in "Ontario: A strategic framework and action plan".
October 11, 2017 The Two-Year Progress report on Community Hubs in Ontario was published: A Strategic Framework and Action Plan.
This report describes the progress made by the government of Ontario and its partners since the release of the one-year update of the "Community Hubs in Ontario: A Strategic Framework and Action Plan".
Community Justice Centres – The Ministry of the Attorney General conducted community needs assessments regarding the Community Justice Centre (CJC) model in three communities: Toronto, London and Kenora. CJCs apply an integrated approach to assess and manage low-risk vulnerable offenders. CJCs bring together justice sector stakeholders (e.g., judiciary, police, Crowns, and duty counsel), as well as health and community services (e.g., poverty, homelessness, mental health, and addictions) under one roof.
The Community Hubs Summit, which brought together over 750 community, public and private sector leaders from across the province, the country and the world in May 2017. The Summit provided an opportunity to engage and discuss ideas and visions, best practices and practical advice for planning, building and sustaining successful community hubs.
The development of the Resource Network, which has provided an online community wherein local service providers can exchange information and learn from the experiences of other local champions. The Network also includes tools, templates, training materials and an interactive mapper depicting demographic, socioeconomic, and service-level data which help community organizations perform detailed analysis regarding service needs in their communities.
Changes to the processes for decision-making on surplus public properties, in order to foster integrated planning across government, and to reduce barriers limiting the ability of community groups to propose redeveloping surplus properties for community use.
The development and launch of the Surplus Property Transition Initiative and Facilitation Program, two programs that provide support to community organizations seeking to realize their visions for community hubs.
Governance model for a subsidiary Corporation: Research of existing precedents; drafting of a shareholders direction and articles of incorporation, including accountability requirements; negotiating a land acquisition process; developing an Asset Management strategy; and writing a Memorandum of Understanding between TDSB and the subsidiary corporation.
Project management to satisfy Legislative/ regulatory change requirements: Investigation of requisite policies to meet accountability requirements and policies to support the operations of the subsidiary organization.
Development of a Business Plan: Establishing the self financing components, start-up costs, budget, annual plan, and risk management considerations for the new organization.
Organizational design: Assembling a list of potential Board members; interviewing Board candidates, hiring a Chair and CEO.
Managing public consultations with stakeholders: Consulting with government ministries (Ministries of Education, Children Services, Health Promotion, PIR, Municipal Affairs and Housing, Energy), City Councillors, school trustees, TDSB staff and community groups.
The Toronto Lands Corporation (TLC) was created in September 2007 as a wholly-owned subsidiary of the Toronto District School Board (TDSB). The TLC is responsible for managing the TDSB's non-operating school assets, to optimize use for the community, and to maximize the value of these properties for the TDSB. One of the first projects of the TLC was to develop a master plan for TDSB-owned indoor pools, including rationalization of aging pools and developing community partnerships for aquatic programs in schools.
The Lonsdale Group managed the feasibility study to develop facilities for indoor sport and recreation activities for Commissioners Park. A Regional Sports Complex will provide a multi-use, year-round recreation facility that serves community-based recreation needs and provides regional level recreation facilities. The facility being considered would provide regional sport facilities for ice sports, and indoor athletics year round.
Phase 1 was completed and approved in January 2007.
The City of Toronto is evaluating potential sites, prior to preparing tender documents and entering the construction cycle.
The Lonsdale Group was hired in October 2006 to consult with the Ontario Ministry of Education and other relevant Ontario and Federal Ministries to plan for future recreation infrastructure and to look for better ways to finance infrastructure investments. The Lonsdale Group validated existing indoor pool asset studies and prepared a draft strategic plan for the Ministry of Education for purposes of discussion with the City of Toronto -Parks, Forestry and Recreation Division, regarding a future pool infrastructure and aquatic strategy.
The bid committee hired the Lonsdale Group to review Toronto's Bid Book, and provide advice regarding the venue plan.
The Ontario Ministry of Tourism hired the Lonsdale Group in October 2009 to develop a strategy regarding the revitalization of Ontario Place, for Canada's sesquicentennial in 2017 and the 50th anniversary of Ontario Place in 2021. The strategic report submitted by the Lonsdale Group included a summary of relevant past studies regarding Ontario Place; a summary of the important stakeholder relationships including provincial ministries, the City of Toronto, the CNE Association, the Board of Governors of Exhibition Place, Waterfront Toronto, the general public and the local community; a recommended consultation process between government ministries, property development experts and the general public; and ongoing processes that will affect revitaliztion plans.
This report is a high level overview of some of the issues that need to be reviewed before a decision is made to proceed with the revitalization.
The University of Toronto hired the Lonsdale Group as the project manager for the purpose of negotiating a business deal to redevelop Varsity Stadium and Varsity Arena. The first stage of the process involved an assessment of the opportunities and challenges to the University. The Lonsdale Group worked with University, government, community and business interests to determine the program needs and the site development options. A clear understanding of these issues guided the development of the principles of the business deal.
The Lonsdale Group was a member of the consulting and working group, producing a framework to develop 700 acres of new parks, public spaces and recreational opportunities to support TWRC's commitment to creating a sustainable, green waterfront. The framework includes: Parks and Recreation Projects Western Beaches Watercourse Commissioners Park Construction of interim sports field in the Port Lands Preliminary work for the development of a Port Lands regional sports complex Port Union Waterfront Park Mimico Park Harbourfront Water's Edge Harbourfront Canada Square Tommy Thompson Park Starting the implementation of the Tommy Thompson Park Master Plan Completing the Park Framework Launching an international design competition for Lake Ontario Park.
In July 2004 Toronto City Council adopted the recommendations on the City of Toronto Parks and Recreation Strategic Plan entitled "Our Common Grounds". The strategic plan called upon the Parks and Recreation Department to "prepare a Sport Strategy Framework in partnership with Toronto Sports Council. The Lonsdale Group co-authored the Sport Framework, along with the Canadian Urban Institute – Centre for the Development of Community Assets and Ryerson University – Centre for the Study of Commercial Activity. The Sport Strategy Framework includes: Identification of district and regional facility requirements to increase sport opportunities for all participants from grass roots to elite athletes. Setting a foundation for working with other sport and recreation agencies to ensure that participants have maximum opportunities to learn, participate, train, compete, at all stages of the playground-to-podium continuum. Identifying the means to increase leadership capacity in sport by providing youth with opportunities to learn sports event management and coaching. The Sport Strategy Framework included a survey to gather information regarding the challenges, needs and issues facing Toronto sport organizations. Survey results are summarized in the Sport Strategy Framework.
CAAWS hired the Lonsdale Group to develop the Canadian Strategy for Girls and Women Through Physical Activity and Sport. CAAWS and two of its key partners, Sport Canada and Health Canada, are driving the development and implementation of the Canadian Strategy for Girls and Women Through Physical Activity and Sport. The Lonsdale Group worked closely with CAAWS to provide the necessary direction and to build the partnerships essential to launch the strategy.
The Lonsdale Group developed a strategic plan for the design and construction of a "Sport School" for York Region. The essence of the plan was to build a constituency of support based on strategic partnerships and certain key messages. The positioning of the school required careful thought and discussion to ensure there was broad based support. Positioning sports schools in a wider orbit of specialty schools including performing arts and sports across the whole of the GTA / Golden Horseshoe allowed for the positioning of the sport school as building strong skills and strong communities in a context of the pursuit of excellence. These schools can then be linked to an entire landscape of resources/assets and benefits that suggest a wide range of partnerships. In turn the partnerships can be identified as ones that are immediately capable of providing support and others that will need to be developed.
Responsibility for the Olympic Master Plan, facilitated the involvement of all three levels of government, the production of the Bid Book and the presentation in Moscow. The Olympic Master Plan required the co-ordination and integration of the architects, engineers and planners to come up with a comprehensive acceptable plan for the construction of all sports venues, Olympic housing, media requirements, transportation and infrastructure. The Master Plan lead to the commitment by the Mayor, the Premier and the Prime Minister for the waterfront redevelopment irrespective of whether the Olympic Bid was successful. The Master Plan developed for the Olympic Bid highlighted the opportunity presented by the revitalization of the Toronto Waterfront.
The Lonsdale Group was hired as the consulting Executive Director of Electrification in November 2010 to complete the UP Express Electrification Environmental Assessment (EA), the Preliminary Design for the Electrification of UP Express and the Conceptual Design for the Electrification of the Lakeshore and Kitchener corridor. The ambitious 10 year electrification program for Metrolinx requires an expedited EA process for the electrification of the GO Network.
Metrolinx is helping to transform the way the region moves by building a seamless, convenience and integrated transit network across the Greater Toronto and Hamilton Area (GTHA). As part of this project, GO Transit is expanding to enable 15-minute service on most corridors with electrified trains, which will enable faster and more service. Together, these infrastructure improvements will change how people move around Toronto and the region with four times the current number of GO train trips, service on evenings and weekends, and twice the number of trips during peak periods.
The Lonsdale Group is assisting the Electrification team to develop and execute the TPAP communications and consultation plan. As part of the pre-consultation phase of the TPAP, Metrolinx held a first round of public meetings throughout February/March 2016. Starting in November, 2016 we will be assisting with community open houses to share information and updates on three of Metrolinx's projects to build new track and electrification infrastructure.
On Tuesday, October 11, 2017 Metrolinx made public the Notice of Completion for the Electrification Program EA A 30-day public review process has begun where stakeholders and the public now have a final chance to provide comments and feedback on the EPR before the 35-Day Minister's Review period, which starts on November 10th.
Congratulations to the Metrolinx EA team led by James Hartley and Amber Saltarelli.
The Lonsdale Group was hired as Project Director Electrification in September 2009, working with the Community Advisory Committee (CAC), to define the scope of the Electrification Study and recommend the Terms of Reference for consideration by the Metrolinx Board of Directors.
In November 2009, the Terms of Reference were finalized and a Request for Proposals was issued. Metrolinx awarded the contract for its study of the electrification of the GO Transit rail system, in December 2009 to a joint venture of Delcan Corporation and Arup Group Inc. the Lonsdale Group is leading the team of consultants with expertise in engineering, operations, community outreach, land use opportunities, environmental analysis, medical health assessments, technology options and cost benefit analysis for conventional and future diesel and electric technologies.
The study commenced in January 2010 and was completed in December 2010.
In April 2008, David Crombie, Chair of the Toronto Lands Corporation was appointed to present a report to the TDSB on options for long-term sustainable funding for pool infrastructure. The Lonsdale Group was retained as a consultant to Mr Crombie, to conduct consultations with the aquatics community and concerned community groups regarding pool closures. In May 2008, the Lonsdale Group organised an Aquatic Summit, hosted by the Toronto Sports Council, to assist David Crombie in his work to develop a long-term sustainable solution for the continued use of the Toronto District School Board pools. This work led to a commitment from the Provincial Government to fund a transition plan which included the establishment of an Aquatics Working Group (AWG). The AWG is made up of members of the community and stakeholders who are working together to devise a long-term solution. The Lonsdale Group worked with the AWG, Altus Group and Superior Pools to collect specific operating and capital costs for each of the 39 TDSB pools scheduled to close. The Aquatics Report was submitted TDSB Chair John Campbell in March 2009. The report recommended a revised plan to close older, more expensive and less utilized pools, as well as a funding strategy to keep the remaining pools open. The strategy included a provincial government capital funding agreement, a flat-rate permit fee negotiated with aquatics users, and a stream-lined permit process designed to increase pool revenues for the TDSB.
The Cherry Beach Sports Fields were designed to serve new and existing residents of Toronto, while reclaiming derelict, underutilized land. The project involved securing government funding, development of site selection criteria, and a site selection process. Once the appropriate site was determined, the project team retained consultants to build 2 artificial turf sports fields and necessary amenities. The Lonsdale Group managed the project from the funding stage, through site selection, design and construction.
In addition to meeting an important recreational need, the sport fields project also has strong environmental benefits including; (a) doubling the number of trees (about 800 new native trees will be planted as part of the project) (b) Clean-up of contaminated land – bringing the site up to acceptable standards through a clean-up strategy that has been discussed with public health and environment officials, (c) Storm-water management – an effective storm-water management system will also be installed as part of the project and runoff will be monitored on a continual basis.
The field turf provides a quality playing surface, which is subject to minimal wear and tear, is playable in all types of weather conditions, and extends the playing season dramatically.
In September 2004, the Lonsdale Group Inc was the project manager for the preparation of a study to investigate the feasibility of constructing a multi-sport watercourse facility. The Lonsdale Group and the Toronto and Region Conservation Authority (TRCA) completed the $23 million Western Beaches Watercourse Facility on-time and on budget in July 2006. The new watercourse, located west of Ontario Place fronting on Marilyn Bell Park, hosted the 2006 International Dragon Boat Federation Club Crew World Championships from August 8-13, 2006. The facility is now used as a permanent city-owned 'flat water' training and competition venue for Toronto's rowing and paddling community.
Starting in 2005/06, TWRC began making improvements and additions to Martin Goodman Trail. The Lonsdale Group was the project manager overseeing the design, approvals and construction of the section of trail through Marilyn Bell Park to Ontario Place.
Leslie Street is one of the major gateways to the Port Lands and the future Lake Ontario Park. The Lonsdale Group and TEDCO completed Phase I of the project including landscaping and Martin Goodman Trail improvements on the eastside of the street between Lake Shore and Commissioners Street and on the west side south of Commissioners Street.
The Lonsdale Group was a member of the Program Management team, on behalf of the TWRC to plan Commissioners Park, a 41-acre waterfront park located in the Port Lands between the Keating Channel and Commissioners Street. The park is being designed to be both a waterfront landmark and an active recreation space, to meet the future needs of new waterfront communities in the West Don Lands, East Bayfront and Port Lands. Commissioners Park is to be one of the principal active recreational facilities to serve the local, waterfront and district population. It is envisioned that Commissioners Park will include a combination of outdoor facilities such as soccer, field hockey, bocce, lacrosse, ultimate frisbee and other sports. These will be supported by indoor facilities including change rooms, washrooms, meeting rooms, concession stands, etc.
This project examined the feasibility of integrating brownfield restoration with the development of a community recreation facility in a Toronto waterfront location. The study addressed four main issues: i) the growing gap between recreation facilities and population growth (ii) the need for a new approach to funding recreation facilities (iii) that community based sport and recreation are an important part of social integration and human development, and (iv) brownfield redevelopment allows community recreation planning and environmental remediation processes to be integrated and streamlined. The report proposed a new approach to funding recreation facilities and a business plan that integrates environmental regeneration and recreational facility design and programming. Eight sites were examined against four selection criteria in Toronto's central/eastern waterfront, and a short list of three sites was recommended. In addition the study established eight criteria for evaluation of the short listed sites, including cost and revenue factors.
This study, commissioned by the City of Toronto Parks and Recreation Division and the Toronto Sports Council, involved an inventory of sport and recreation facilities, a review of funding models, a sport community survey, and stakeholder interviews. A database of sport facilities was developed for arenas, gymnasia, fields and pools. A number of data fields were established to note characteristics such as geographic location (postal code), age, dimensions, seating capacity and amenities (i.e. showers, snack bar, parking, lights). A four-level hierarchy was established to rank each facility based on facility service levels, corresponding to stages in the sport development system. The facility hierarchy can be linked to various socio-economic and demographic trends to identify service gaps based on community growth and sport development. The framework concluded that there is a severe lack of district and regional facilities in Toronto, which creates overcrowding at the neighbourhood level and is a critical barrier in the sport development system.
The Lonsdale Group validated existing indoor pool asset studies and prepared a draft strategic plan for the Ministry of Education for purposes of discussion with the City of Toronto – Parks, Forestry and Recreation Division, regarding a future pool infrastructure and aquatic strategy. The strategic plan contained maps showing pool location, ownership and status.
The Lonsdale Group developed the Venue/Sport Map & Legend that was submitted with the proposal to host the Ontario Summer Games in August 2012. The proposal was approved by Toronto City Council in July 2010 and awarded to the City by the Ontario Sport Alliance in August 2010.
The Lonsdale Group input facility data to provide a searchable database of arena, field and gym locations, as well as a searchable database of local clubs by sport for the City of Toronto. As of December 2010, 311 Toronto is using the database for inquiries about sports organizations. 311 Toronto provides non-emergency City services, programs and information.
This project mapped global positioning satellite (GPS) data of occupational Inuit hunters in Iqaluit in order to track land use changes related to climate change. The GPS tracking data and hunter interviews were synthesized into maps detailing hunting route deviations as well as the conditions necessitating route alterations. The Lonsdale Group developed and maintained the GPS database, as well as the mapping data layers and Google Earth visualization data layers. The project's combination of scientific monitoring techniques and Inuit knowledge (IK) is helping to visualize the changing adaptive capacity and vulnerabilities of Inuit hunters to climate change in the Iqaluit region of Baffin Island.


James comes from an unlikely background; born unto a family of medical professionals deep in the heart of the Inland Empire of California, he doesn't strike a picture that the industry is too familiar with. Developing an early passion for video games and their immersive capacity for story-telling, his every move has been towards becoming a games development professional. Today, James is a senior software engineer and CEO for Broken Circle Studios, a third party development that specializes in entertainment and mobile technologies. With his Master's Degree in Software Engineering from Cal State Fullerton, as well as over a decade of experience teaching at a variety of art and technology schools throughout Southern California, James takes pride in combining the structure and rigors of computer science and the creative spontaneity of the video game industry. From small start-ups to massive enterprises, from serious to silly, and from public to secretive, James finds that with every client comes a new opportunity to learn and express his talents.


The River to Sea race course is a 1 mile trail loop that is loaded with palm and oak trees in true old Florida hammock style. It is completely flat, shaded, nontechnical and absolutely gorgeous. It is nestled between the river and the ocean, for you to recover in after your race. Whether you're looking to complete your first 50k or 50 mile distance or looking to set a pr, you've come to the right place. We will offer a fully stocked aid station , manned with experienced volunteers, to keep you running. River to Sea 6/12 Hour Race is put on by RD, Dawn Lisenby, who has 9 years experience conducting ultras, and 12 years coaching and running races. Our race is put on in an old school way where we care about our runners, as we want to make sure you not only have a smooth race but enjoyable time in the process. Let us put our experience to work for you and join us for what will surely be an unforgettable day on the trails. Check out our website for more info at www.R2SRace.com.


Custom Services | Schuyl, Inc.
Fitting your needs, step by step.
These are just a few of the applications that we, at Schuyl Inc., use to assist our clientele.
Photoshop is a bitmap graphics editor, published by Adobe. It is the market leader for commercial bitmap image manipulation. Although Photoshop is primarily designed to edit images for paper-based printing, it is also used to produce images for the World Wide Web.
Illustrator is a vector-based drawing program developed and marketed by Adobe Systems. With the rise of the Internet, Illustrator has been enhanced to support web publishing, rasterized previewing, PDF, and SVG. Illustrator has successfully filled a niche between painting and CAD programs.
WordPress is a free, open source CMS (content management system) and blog software based on PHP and MySQL. It has built-in features that gives users the ability to create their own websites with ease and efficiency. Over 20% of all websites right now were built using WordPress, and is the most popular blogging system on the Web.
Schuyl, Inc. has recently been using WordPress, overhauling and modernizing our clients' websites when requested.
Divi is a premium WordPress theme created by Elegant Themes. It is by far their most powerful theme in their collection, complete with a visual page builder, front-end editor, premade layouts, and a responsive design table.
Schuyl, Inc. currently uses Divi as their primary theme when making WordPress sites, including this one.
Visual Basic is a programming language and environment developed by Microsoft. Based on the BASIC language, Visual Basic was one of the first products to provide a graphical programming environment and a paint metaphor for developing user interfaces. The programmer uses a graphical user interface to choose and modify pre-selected sections of code written in the BASIC programming language. Since its launch in 1990, The VB approach has become the norm for programming languages.
Now, there are visual environments for many programming languages, including C, C++, Pascal, and Java. Since VB is easy to learn and fast to write code with, it's sometimes used to prototype an application that will later be written in a more difficult but efficient language. VB is also widely used to write working programs.


text:
Q: vector was not declared in this scope I am trying to solve this problem, but I receive this

error : 'vector' was not declared in this scope.

Here is the struct definition that's included in a header file, and the code.
struct Vector
{
    unsigned int length;
    int values[MAX_ARRAY_LENGTH];
};

Vector getSquares(double a, double b, double c)
{
vector.length=0;
float minim=min(a, b, c);
float maxim=max(a, b, c);
int i;
for(i=sqrt(minim); i<=maxim; i++)
   {
    if((i*i<=maxim)&&(i*i>=minim))
    vector.values[vector.length]=i;
    vector.length++;
   }
   return vector;
}

A: I am guessing by:
vector.length=0

you are trying to initialize a vector object that is initially empty;
for that you will need to do:
Vector vector;
vector.length=0;

A: Actually vector is really not declared in this scope... The compiler does now what type vector is.
First declare a variable, and then use it.
Vector vector;
// your code

A: The structure definition included from header file is just a definition i.e. a new user defined data type. However to use this datatype you need to create/declare an object/variable.
As suggested in previous answers you need to declare a variable of this structure/data type(just like declaring 'int i' for using an integer variable named 'i') before using it - in your case would be 'vector'.
Just declare a variable in the beginning of the function
Vector vector;

redpajama_set_name: RedPajamaStackExchange


text:
Home Business Companies Poppy seeds consumption can lead to a positive drug test for Heroin
Poppy seeds consumption can lead to a positive drug test for Heroin
Dr. Raphael Nyarkotey Obu---Professor of Holistic Medicine-Vinnytsia State Pedagogical University, Ukraine
Poppy seeds are derived from the opium popp (Papaver somniferum), sometimes just called "poppies." Other name is oliseeds. Oliseeds are several species of seeds that are cultivated to yield oil that is isolated and extracted for various uses.
Nutrition in Poopy seeds
According to fdc.nal.usda.gov, one tablespoon of poppy seeds (about nine grams) contains approximately
45.9 calories
2.5 grams carbohydrates
1.6 grams protein
3.6 grams fat
1.7 grams fiber
0.6 milligram manganese (29 percent (Daily Value)
126 milligrams calcium (13 percent DV)
30.4 milligrams magnesium (8 percent DV)
76.1 milligrams phosphorus (8 percent DV)
0.1 milligram copper (7 percent DV)
0.1 milligram thiamine (5 percent DV)
0.9 milligram iron (5 percent DV)
0.7 milligram zinc (5 percent DV)
Other ingredients are vitamin E, folate, choline, potassium and selenium. Though, poppy seeds can be poisonous in large amount, Studies agree that eating even high amounts of poppy seeds, between 35–250 grams at one time (the equivalent of three to eight tablespoons), is safe for most adults. However, larger quantities of poppy seed may cause digestive issues due to blocking the bowels.
Scientific Studies on Poppy Seed Health Benefits
Webmed, 2020, is of the view that, Poppy seeds help manage a variety of health conditions, including:
Vesicoenteric fistula (a condition in which the bowel and bladder are abnormally connected). Poppy seeds are used to diagnose vesicoenteric fistula when about 35–250 grams of poppy seed is mixed with a drink or yogurt, taken by mouth. Then urine is monitored for 48 hours thereafter.
Certain types of cancer
Contains Manganese
Manganese helps to prevent conditions like weak bones, osteoporosis, inflammation, painful joints (osteoarthritis), anemia and PMS (premenstrual syndrome). One study by Higdon et al.,2001, one tablespoon of poppy seed amounts to 30 percent of daily manganese needs. Manganese is pivotal to activate multiple enzymes. Besides, it has antioxidant effects and may protect mitochondria and fights oxidative stress.
Good source of Fiber though low in carb
Fiber is essential for digestion and preventing constipation. For those on low-carb diet, such as the ketogenic diet, eating high-fiber foods is essential for "staying regular" and supporting gut health.
Contains Healthy Fats (Omega-6s)
Poppy seeds are comparatively high in linoleic acid, a type of omega-6 fatty acid. omega-6 fats are generally deemed as "pro-inflammatory", hence, not significant as omega-3s, however, both types are essential fatty acids. Linoleic acid is an unsaturated fatty acid and is abundant in many types of plant glycosides, particularly those with high oil content, such as poppy seed.
linoleic acid must be eaten in moderate amounts (studies do not support high consumption of linoleic acid) and may have positive effects on heart health. One study by Jandacek, 2017, affirms that, linoleic acid reduce blood cholesterol levels and prevent atherosclerosis. This notwithstanding, it is not recommended to eat high amounts of refined vegetable oils, as they contain high amount of omega-6s. whole foods with many fats such as (like seeds, nuts, meat, eggs, olive oil, etc.) are to taken into consideration.
Loaded with Calcium, Phosphorus and Magnesium
Poppy seeds are loaded with calcium, phosphorus and magnesium, hence, good for bones health. They also provide a good dose of copper needed to maintain nerve, bone and metabolic health. They also contain zinc and iron, significant for adrenal health, prevention of anemia, skin health and more.
Promotes Skin
According to one study by Ando, 1998, Poppy seed milk and oil are known for hydrating and healing skin. These products may be helpful for managing eczema and inflammation of the skin, itchiness, dryness, peeling and dandruff. The best way to use poppy seeds on your skin is to apply poppy oil or paste to the affected area, ideally with other helpful ingredients like almond oil, essential oils or honey.
According to EFSA Panel on Contaminants in the Food Chain (CONTAM), 2018, the poppy plant contains morphine, codeine, thebaine, and other opium alkaloids known for their pain-relieving, calming, and sleep-inducing properties. These compounds are often found in pharmaceutical drugs intended for these uses. These alkaloids are typically present in the poppy pod's milky white liquid, also known as poppy latex.
The same scientific report agrees that, Poppy seeds don't naturally contain opium compounds but may become contaminated with them during harvesting or as a result of pest damage. Thus, before reaching supermarket shelves, poppy seeds are usually cleaned to get rid of any opium alkaloids with which they may have come into contact.
Haber et al., 2019, asserts that, it's possible to find and purchase unwashed poppy seeds that contain higher levels of these opioids. Unwashed poppy seeds are often proposed as a natural alternative to certain pharmaceutical drugs.
Powers et al., 2017, study confirmed that, unwashed poppy seeds pose several health risks, the most severe of which is accidental death. As such, they should only be consumed under medical supervision. The case involves two cases of a 21-year-old male and 24-year-old male with high amounts of morphine in their blood at autopsy. It was suspected that the decedents ingested lethal amounts of morphine from home-brewed poppy seed tea. A recent study by Eisenreich et al.,2020, also agrees that, thebaine exhibits a higher acute toxic potential than morphine in Poopy seeds hence could pose health risk.
May enhance fertility
A research by Dreyer et al., 2017, indicates that women who've had products derived from poppyseed oil flushed through their fallopian tubes may experience improved fertility. This is also supported by a study by Wang et al.,2019.
EFSA Panel on Contaminants in the Food Chain (CONTAM),2018, report that, Poppy latex boasts opioid compounds known for their sleep-inducing properties.
Hence, some people claim that poppy tea or warm milk infused with poppy seeds provides a natural insomnia remedy. As stated by Haber et al., 2019, most commercially available poppy seeds are cleaned before being sold, any products purchased in the health shops likely don't have any insomnia-fighting effects.
Though, it's possible to purchase unwashed poppy seeds that contain higher opioid levels, their use is considered risky. Teas and infusions made from them may contain lethal doses of morphine, and several accidental deaths have been linked to their use.
Unwashed poppy seeds may also cause a dependency that's similar to other chemical addictions. Therefore, their use to treat insomnia is strongly discouraged.
Poppy Seeds vs. Hemp Seeds vs. Mustard Seeds
According to Levy, 2018:
Hemp seeds, which don't cause any psychotropic reactions but do provide significant health benefits, are loved for their high protein content and ability to improve digestion, balance hormones and support a healthy metabolism.
Hemp seeds, or hemp hearts, are the seeds of the hemp plant (Cannabis sativa). They are rich in gamma-Linolenic acid (GLA), a necessary building block for some prostaglandins — hormone-like chemicals in the body that help smooth muscle functions, control inflammation and regulate body temperature. Hemp has an excellent 3:1 balance of omega-3 and omega-6 fatty acids and is considered a complete protein because it contains all 20 amino acids.
Studies show hemp seeds and hemp seed oil can be helpful in relieving rheumatoid arthritis symptoms, work as a natural appetite suppressant due to their fiber and protein, nourish skin and hair, and support gut health by feeding probiotics in the digestive system.
Hemp and poppy seeds offer similar nutrients. However, gram for gram, hemp is a bit higher in protein, manganese, vitamin E, magnesium, phosphorus, zinc and iron. Like poppy seeds or chia seeds, hemp seeds can be added to recipes like granola, smoothies, oatmeal, muffins, etc.
Mustard seeds, which are used to grow mustard greens and make mustard oil, contain chemicals that act as natural antifungal and antibacterial agents. They help protect against infections. Mustard oil is extracted by cold compression of mustard seeds, while mustard essential oil is extracted by steam distillation of mustard seeds soaked in water. Mustard seeds have a distinctive and rather pungent taste, similar to "spicy" foods like radish, horseradish or wasabi.
Mustard seeds contain high levels of vitamin E, which helps improve skin health and can protect skin against free radical damage from ultraviolet light. Mustard seed oil is also high in omega-3 fatty acids and helps fight inflammation. This provides some relief for those with rheumatism, arthritis, sprains and aches.
Mustard seeds are unique compared to other seeds because they contain two compounds that form allyl isothiocyanate or normal isothiocyanate, which are considered toxic compounds when ingested in high amounts. Because of this, bottles of pure mustard oil sold in the U.S. must include the warning "for external use only," although average quantities of mustard seeds/mustard greens are still safe and healthy to consume.
Poppy Seeds vs. Chia Seeds vs. Sesame Seeds
Chia seeds (Salvia hispanica) are another type of tiny black or white seed that is highly nutritious and associated with many benefits, such as decreasing appetite, reducing constipation, balancing blood sugar levels and supporting heart health. In fact, although they have been consumed for centuries in South America, chia seeds have recently become one of the most popular and trendy superfoods in the health community.
Like poppy seeds, chia seeds provide many nutrients, including fiber, protein, manganese, phosphorus and calcium, along with plenty of antioxidants and omega-3 fatty acids. Chia seeds are especially high in omega-3 fatty acids, boasting even more omega-3s per gram than salmon.
Compared to poppy seeds, chia seeds are more widely consumed for their high fiber content, although the two seeds provide similar amounts per tablespoon serving (chia seeds have slightly more). The high amount of dietary fiber found in chia seeds, and their ability to absorb water and form a gel, aids in digestion, preventing constipation and reducing other digestive problems.
Sesame seeds (Sesamum indicum) and poppy seeds are often used in the same types of recipes, such as breads, granolas, etc. Sesame has one of the highest oil contents of any seed and boasts a rich, nutty flavor. The seeds contain about 50 percent to 60 percent of a fatty oil that is characterized by two beneficial members of the lignan family: sesamin and sesamolin.
Sesame seeds are rich in linoleic and oleic acids, copper, manganese, calcium, magnesium, and iron, plus small amounts of amino acids like lysine, tryptophan and methionine. Sesame is a bit lower in fiber than poppies, providing just over a gram per tablespoon.
Relationship with Opium and Drug test
Heroin is a derivative of morphine, the active ingredient in opium which is obtained from the opium poppy. Heroin also contains acetylcodeine, which your body converts to codeine. Traces of both morphine and codeine can also be found in the poppy seeds which are commonly used as ingredients in a variety of baked goods.
According to studies, eating poppy seeds can accumulates opiates (such as heroin, morphine and codeine) into the body. Eating these seeds may result in a positive drug test. For instance, a study by Thevis et al., 2002, opined that, small amounts of codeine and morphine may remain detectable in urine for up to 48 hours after poppy seeds are consumed.
One high-profile demonstration of the validity of poppy seed drug test claims was conducted by the Discovery Channel television program called "Mythbusters." One participant ate a poppy seed cake and tested positive for opiates a ½-hour later. The other participant ate three poppy seed bagels and tested positive two hours later. Both parties continued to test positive for 16 hours.
The Department of Health and Human Services (DHHS) conducted a study that examined the results of 317,500 urine specimens that were tested for opiates and reviewed by three Medical Review Officer (MRO) groups, as well as 1.1 million specimens from five certified laboratories. The MRO's reportedly reversed 87% of all the positive urinalysis test results due to false positives attributed to poppy seed ingestion, prescription medication, or other reasons.
The laboratory results showed that approximately 81% of the specimens that tested positive for codeine and morphine had concentration levels under 2,000 ng/ml. As a result, NIDA guidelines have been amended and cut-off levels for opiates have been increased to 2,000 ng/ml. The US military has set the cut-off level at 3,000 ng/ml to avoid false positive results
Lachenmeier et al., 2009, study agrees that, the exact amount needed to result in a positive drug test depends on the thresholds used by the testing lab, as well as the concentration of opium remaining after the seeds have been washed.
Generally speaking, the more poppy seeds you eat, the higher your likelihood of testing positive for opium compounds. In view of this, federal prisons do not allow prisoners to eat poppy seeds and require prisoners to sign a form agreeing to abstain from eating poppy seed products while taking authorized leaves of absence.
Opium is considered a highly addictive narcotic. It has sedative, tranquilizing, depressant, soporific, anesthetic and analgesic effects. While eating poppy seeds can potentially cause you to consume trace amounts of opiates, they don't actually make you feel high.
According to Levy, 2018, the outer pod/surface of poppy seeds (papaver somniferum) has been found to produce sap that contains opiates. The plant that produces poppy seeds is the same one that is used to make heroin and morphine. Poppy seeds themselves only have trace amounts of opiates, but the sap can be concentrated so that it has stronger effects.
"When poppy seed is soaked in water to make "poppy seed tea," some opiates can seep into the water and cause a number of side effects when consumed. However, a very high quantity of seeds would need to be used to make a poppy tea that is strong enough to have psychological effects — somewhere around 300–400 grams depending on the levels of opiates in different types of seeds".
How much poppy seeds would you need to consume to fail a drug test?
Levy, 2018, answered this question and agrees that, having poppy seeds does not automatically mean you will fail a drug test. "On average, poppy seeds contain between 0.5 to 10 micrograms of morphine per gram. Compare this to a standard dose of medically prescribed morphine, which contains between 5,000 to 30,000 micrograms. You would need to consume a very large amount of poppy seeds to consume considerable amounts of opiates".
According to Levy, most drug tests today pick up on levels of opiates in urine that are greater than 2,000 to 3,000 ng/ml, so it's possible they could detect opiates from normal amounts of poppy seeds found in foods. Still, it's not likely or a guarantee. How long do poppy seeds stay in your system? The answer by Levy, 2018, is that, Opiates can be found in urine samples for as long as two days after eating poppy seeds. If you were to eat a large quantity of poppy seeds, opiates may be traceable up to 60 hours later. Recently, hair analysis tests have been used more to test for heroin. These are considered more accurate and less likely to lead to "false positives," such as due to opiates from poppy seed.
Poppy seeds (papaver somniferum) are small black/white/blue seeds that provide manganese, calcium, copper, zinc, iron, linoleic acid (and omega-6 fatty acid) and fiber.
They are believed to have natural sedative effects and may help support restful sleep. While eating poppy seeds won't get you high, the poppy seed plant is also used to make opiates (including heroin and morphine). The seeds themselves have very trace amounts of opiates, although sometimes they can cause false positives on drug tests.
Poppy seeds can be added to granola, dressing, yogurt, chicken salads and baked goods. They may help relieve constipation, support bone health, and reduce coughs.
These seeds and their oil may boost fertility and aid digestion, though further research is needed on many of their supposed benefits.
Unwashed poppy seeds can also contain become contaminated with varying amounts of opium compounds known for their pain-relieving, calming, and sleep-inducing properties.
Yet, you should never eat unwashed poppy seeds due to the health risks involved.
Poppy seeds found in supermarkets or on baked goods are widely considered safe and have few, if any, opium compounds.
The writer is on a mission to provide you and your family with the highest quality nutrition tips, scientific herbs and healthy recipes in the world.
DISCLAIMER This post is for enlightenment purposes only and should not be used as a replacement for professional diagnosis and treatments. Remember to always consult your healthcare provider before making any health-related decisions or for counselling, guidance and treatment about a specific medical condition.
The writer is an honorary Professor of Holistic Medicine & Naturopathic Physician-Vinnytsia State Pedagogical University, Ukraine. President, Nyarkotey College of Holistic Medicine and currently, Level 300 LLB law student. Contact: 0241083423/0541234556
Jandacek R. J. (2017). Linoleic Acid: A Nutritional Quandary. Healthcare (Basel, Switzerland), 5(2), 25. https://doi.org/10.3390/healthcare5020025
Ando, H., Ryu, A., Hashimoto, A. et al.Linoleic acid and α-linolenic acid lightens ultraviolet-induced hyperpigmentation of the skin. Arch Dermatol Res 290, 375–381 (1998). https://doi.org/10.1007/s004030050320
Haber, I., Pergolizzi, J., Jr, & LeQuang, J. A. (2019). Poppy Seed Tea: A Short Review and Case Study. Pain and therapy, 8(1), 151–155. https://doi.org/10.1007/s40122-019-0113-5
Powers D, Erickson S, Swortwood MJ. Quantification of Morphine, Codeine, and Thebaine in Home-Brewed Poppy Seed Tea by LC-MS/MS. J Forensic Sci. 2018 Jul;63(4):1229-1235. doi: 10.1111/1556-4029.13664. Epub 2017 Oct 3. PMID: 28973785.
Eisenreich A, Sachse B, Gürtler R, Dusemund B, Lindtner O, Schäfer B. What do we know about health risks related to thebaine in food? Food Chem. 2020 Mar 30;309:125564. doi: 10.1016/j.foodchem.2019.125564. Epub 2019 Oct 14. PMID: 31670127.
Dreyer K, van Rijswijk J, Mijatovic V, Goddijn M, Verhoeve HR, van Rooij IAJ, Hoek A, Bourdrez P, Nap AW, Rijnsaardt-Lukassen HGM, Timmerman CCM, Kaplan M, Hooker AB, Gijsen AP, van Golde R, van Heteren CF, Sluijmer AV, de Bruin JP, Smeenk JMJ, de Boer JAM, Scheenjes E, Duijn AEJ, Mozes A, Pelinck MJ, Traas MAF, van Hooff MHA, van Unnik GA, de Koning CH, van Geloven N, Twisk JWR, Hompes PGA, Mol BWJ. Oil-Based or Water-Based Contrast for Hysterosalpingography in Infertile Women. N Engl J Med. 2017 May 25;376(21):2043-2052. doi: 10.1056/NEJMoa1612337. Epub 2017 May 18. PMID: 28520519
Wang R, van Welie N, van Rijswijk J, Johnson NP, Norman RJ, Dreyer K, Mijatovic V, Mol BW. Effectiveness on fertility outcome of tubal flushing with different contrast media: systematic review and network meta-analysis. Ultrasound Obstet Gynecol. 2019 Aug;54(2):172-181. doi: 10.1002/uog.20238. Epub 2019 Jun 26. Erratum in: Ultrasound Obstet Gynecol. 2019 Nov;54(5):708. PMID: 30740799.
Thevis M, Opfermann G, Schänzer W. Urinary concentrations of morphine and codeine after consumption of poppy seeds. J Anal Toxicol. 2003 Jan-Feb;27(1):53-6. doi: 10.1093/jat/27.1.53. PMID: 12587685.
SOURCEBy Dr. Raphael Nyarkotey OBU
Dr. Raphael Nyarkotey OBU
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"Once Upon A Time… in Hollywood" is Quentin Tarantino's Movie as Magickal Ritual
Posted on August 2, 2019 | by Adi Tantimedh | 0 Comment(s)
Once Upon A Time… in Hollywood is the latest movie by Quentin Tarantino, who never fails to make his movies a major cultural event.
The movie is deceptively plotless, featuring Leonardo Decaprio and Brad Pitt as fading TV star Rick Dalton and his stunt double Cliff Booth going about Dalton's life in 1969 Hollywood. While Dalton's star is on the descent, his neighbours are on the rise. Roman Polanski is the hottest new director in Hollywood, fresh off Rosemary's baby and the talk of the town. His new wife Sharon Tate is enjoying life in Hollywood as only a rising starlet can.
Critics and pundits have been circling and arguing about the point of the movie without coming to a definitive conclusion. It seems to meander without any obvious point, following Rick Dalton and Cliff Booth as they go about their days. Dalton fears his career is over, having never transitioned from a hit TV show to movie stardom. He now struggles with guest-starring as the bad guy on new hit shows. Booth works as Dalton's driver, gopher and stunt double because nobody in town will hire him. He has a mysterious past tainted by allegedly murdering his wife and getting away with it. He has no other career prospects and doesn't so much live as exist.
The movie plays on the viewer's sense of dramatic irony. In real life, Sharon Tate was murdered by the Manson Family later in 1969. The murder of Sharon Tate, Jay Sebring, Abigail Folger and Woyciech Frycowski brought the dream of the Sixties to an end. It plunged Hollywood into paranoia and opened a wound on the American psyche that lasts to this day.
Manson in the Air
2019 is the 50th anniversary of the Manson murders and Manson has been showing up a lot in pop culture. There was the exploitative and pointless The Haunting of Sharon Tate, the slightly more respectable but still shallow Charlie Says, starring no less than Matt Smith. There's The Manson Family Massacre, another piece of crass exploitation.
Manson Family imagery has also permeated other movies and TV shows. Bad Times at the El Royale featured a murderous cult whose Manson-like leader was played by Chris Hemsworth. Even the current season of the X-Men spinoff show Legion features the main character becoming a Manson-like cult leader and images of murderous hippie girls.
What's going on? Why is Manson in the zeitgeist so much this year? Is it because the world feels so chaotic and awful that filmmakers are unconsciously channeling the most vivid expression of chaotic evil they can think of?
Tarantino's movie has everyone talking because it does something completely different.
Movie Magic as Magickal Ritual
The movie is a Magickal Ritual like Kenneth Anger's experimental shorts were, but with a much bigger budget. The two hours and thirty-seven minutes are a continuous act of sympathetic magic, recreating 1969 Los Angeles and resurrecting Sharon Tate as only movies can. Tarantino was 6 years old in 1969 and wants to recreate the Hollywood he grew up in and still yearns for. That period was a golden era of pop culture in its high and low glamour whose spell on Tarantino never left.
To Tarantino, Sharon Tate is the symbol of everything hopeful and glamourous about 1969 Hollywood. She is the princess, the May Queen, the Earth Mother of Hollywood. Debra Tate, her sister, has given the movie her approval, even letting Margot Robbie wear her late sister's jewelry in the movie. Whether they knew it or not, this was an act of invocation, of Sympathetic Magic. Tarantino brings Sharon Tate back to life as only a movie can. She's not a victim but person living her life, representing Life itself.
The meandering first two hours are the spell being weaved. The carefree, fun, glamourous images of late Sixties Hollywood are the ritual being prepared. This is the Hollywood of Tarantino's childhood that he doesn't want to end. Tarantino wants to stay in those moments in 1969 for as long as possible.
That Ending
The last 20 minutes are the real point of the movie. It is the climax of the ritual, the blood sacrifice, the battle to save The Dream. Once Upon A Time… in Hollywood is a revenge movie after all. It's Tarantino's revenge against the Manson Killers. It's Fantasy's revenge against Reality.
The real point of the movie is that final 20 minutes. Dalton and Booth, a pair of deeply flawed men, become the knights who inadvertently save the 1960s and the Hollywood Dream by preventing the murder of Sharon Tate. Dalton and Booth's journey together looks sent to continue instead of fading into the sunset, a reward for saving the princess and the Dream.
Movie Magic prevents a real-life horror from occurring. Only fantasy and movies can do that. We can't change what happened in real life, but movies can. Tarantino creates an alternate history where Horror didn't win. He made an anti-exploitation corrective to all the other movies about the Manson murders.
The movie is a reflection of our times, when we all feel so helpless that we turn to fantasies of rewriting history.
About Adi Tantimedh
Posted in Movies, Sony | Tagged 1969, brad pitt, charles manson, debra tate, hollywood, hollywood dream, leonardo dicaprio, manson murders, margot robbie, movie magic, once upon a time in hollywood, quentin tarantino, roman polanski, rosemary's baby, Sharon Tate
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Please contact us by FAX at Pinterest Brooks Brothers Share our passion for seasonal color palettes and styles Visit us on Pinterest. Bedding Collections Bath Home Décor. Gifts For Everyone Gift Cards. Pinterest Brooks Brothers Share our passion for seasonal color palettes and styles Visit us on Pinterest. Bedding Collections Bath Home Décor. Gifts For Everyone Gift Cards. As part of a select group of Brooks Brothers cardholders and valued VIP customers, you have special early access to this exclusive savings.
Shop the event through October 22 online and in Retail stores. For online and phone orders, use code BCFL Exclusive Early Access October 15— My Brooks Rewards Welcome Back! As a preferred member of My Brooks Rewards you'll enjoy free standard shipping on every order. In the Victorian era swimwear was of a style of outer clothing of the time, which were cumbersome and even dangerous in the water, especially in the case of dress-style swimwear for women. Since the early 20th century, swimming came to be regarded as a legitimate leisure activity or pastime and clothing made specifically for swimming became the norm.
Since then, swimwear has become increasingly more scanty and form-fitting, despite the objections of conservative elements in the community and moral campaigners, and the use of hi-tech materials has become more common.
In classical antiquity swimming and bathing were done naked. There are Roman murals which show women playing sports and exercising wearing two-piece suits covering the areas around their breasts and hips in a fashion remarkably similar to the present-day bikini. However, there is no evidence that they were used for swimming.
All classical pictures of swimming show nude swimmers. In various cultural traditions one swims, if not in the nude, in a version in suitable material of a garment or undergarment commonly worn on land, e. In the Middle Ages , swimming and outdoor bathing were discouraged in the Christian West and there was little need for a bathing or swimming costume [ citation needed ]. Female bathing costumes were derived from those worn at Bath and other spas.
It would appear that until the s nude female bathing in the spas was the norm and that after that time women bathed clothed.
Celia Fiennes gave a detailed description of the standard ladies' bathing costume in The Gentlemen have drawers and wastcoates of the same sort of canvas, this is the best linning, for the bath water will Change any other yellow.
The bathing gown in the 18th century was a loose ankle-length full-sleeve chemise -type gown made of wool or flannel, so that modesty or decency was not threatened. In the United Kingdom until the midth century there was no law against nude swimming, and each town was free to make its own laws. For example, the Bath Corporation official bathing dress code of prescribed, for men:. It is Ordered Established and Decreed by this Corporation that no Male person above the age of ten years shall at any time hereafter go into any Bath or Baths within this City by day or by night without a Pair of Drawers and a Waistcoat on their bodies.
In rivers, lakes, streams and the sea men swam in the nude, where the practice was common. Those who did not swim in the nude, stripped to their underwear. No Female person shall at any time hereafter go into a Bath or Baths within this City by day or by night without a decent Shift on their bodies.
The ladies wear jackets and petticoats of brown linen, with chip hats, in which they fix their handkerchiefs to wipe the sweat from their faces; but, truly, whether it is owing to the steam that surrounds them, or the heat of the water, or the nature of the dress, or to all these causes together, they look so flushed, and so frightful, that I always turn my eyes another way.
The English practice of men swimming in the nude was banned in the United Kingdom in Drawers, or caleçons as they were called, came into use in the s. Even then there were many who protested against them and wanted to remain in the nude. Francis Kilvert described men's bathing suits coming into use in the s as "a pair of very short red and white striped drawers".
In the first half of the 19th century the top became knee-length while an ankle-length drawer was added as a bottom. By the second half of the 19th century, in France, the sleeves started to vanish, the bottom became shorter to reach only the knees and the top became hip-length and both became more form fitting. Penelope Byrde points out that Smollett's description may not be accurate, for he describes a two-piece costume, not the one piece shift or smock that most people describe and is depicted in contemporary prints.
His description does, however, tally with Elizabeth Grant's description of the guide's costume at Ramsgate in The only difference is in the fabric the costumes are made of. Flannel, however, was a common fabric for sea bathing costumes as many believed the warmer fabric was necessary in cold water. In the West, in the 19th century women wore a bathing gown in the water.
These were loose ankle-length full-sleeve chemise -type gown made of wool or flannel, so that modesty or decency was not threatened. The men's swim suit, a rather form-fitting wool garment with long sleeves and legs similar to long underwear , was developed and would change little for a century. In the 19th century, the woman's double suit was common, comprising a gown from shoulder to knees plus a set of trousers with leggings going down to the ankles.
In the Victorian era , Western cultures deplored nudity of any degree, and people took great pains to cover themselves, even bare chested male swimmers at ocean beaches. In the United States, beauty pageants of women in bathing costumes became popular from the s. However, such events were not regarded as respectable.
Beauty contests became more respectable with the first modern " Miss America " contest held in , though less respectable beauty contests continued to be held. Cartoon by George du Maurier in Punch , , showing men's and children's bathing suits. In , the swimmer Annette Kellerman from Australia visited the United States as an "underwater ballerina", a version of synchronised swimming involving diving into glass tanks.
She was arrested on a Boston beach for indecent exposure because her swimsuit showed arms, legs and the neck, a costume she adopted from England, [2] and which was similar to men's swimsuits of the time. Kellerman changed the suit to have long arms and legs and a collar, still keeping the close fit that revealed the shapes underneath. Kellerman marketed a line of bathing suits and her style of one-piece suits came to be known as "the Annette Kellerman".
The one-piece swimming tights became accepted swimsuit attire for women in parts of Europe by Despite opposition from some groups, the form-fitting style proved popular. It was not long before swimwear started to shrink further. At first arms were exposed and then legs up to mid-thigh.
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The department strives to present to students a full range of musical opportunities. Their studies, in both academics and performance, are guided with a high level of personal attention by musicians of the first rank.
Do you have a good teacher for the instrument I play? What about composing? What else do you have?
We have excellent teachers on all of the major orchestral instruments, plus piano, guitar, saxophone, celtic harp, conducting, and voice. We have excellent teachers of composition, music history, world music, and theory. For more information about the faculty, or to contact any of them, please see the faculty site.
May I play in an ensemble or take private lessons even if I am not majoring in music?
Yes! All are welcome. While music majors and many music minors are in an ensemble and take private lessons every semester they are here (both the major and the performance minor require participation in 7 of 8 semesters), non-majors are active participants in our programs. At any given time we have about 50 majors or prospective majors. But in any given semester we will have between 175 and 250 students who are doing something in music, whether taking lessons, singing or playing in a group, or taking a music class.
What ensembles do you have at St. Mary's College of Maryland?
For singers, we have a large choir, a women's choir, and a small chamber choir. For instrumentalists, we have an orchestra, chamber groups (different each semester according to student interest), a jazz band, and a jazz combo. We also have exciting performance opportunities for students in the summer (a program in Italy and a professional orchestra that plays a summer series). See the performance page for more information. There are also student-run groups (gospel choir, a cappella vocal groups). And there are a number of student rock bands.
How do I get into an instrumental ensemble?
All of the college ensembles have auditions at the beginning of each semester. During the first week of each semester, we post signs with audition times for each ensemble. Our desire is to assess your ability to participate, and we understand that there will be a wide range of abilities. While you are not required to come to the audition with prepared material, an excerpt from a standard sonata or concerto, or an orchestral excerpt will give evidence of performance experience. This applies in particular to returning students who may choose to audition to be considered for a principal chair or advancement in their section. If you are interested in student-run groups, ask around, or check with the SGA (student government association) for music groups that are incorporated as clubs.
How do I get into any of the choirs? What about private voice lessons?
Early in the first week of the semester, we will post the vocal audition times. The auditions will take at the end of the first week of each semester. The choirs and private voice lessons have a single audition. When you audition, you should express your interest, whether for one of the choirs, voice lessons, or some combination. After these auditions, we will post the private lesson studios and the membership lists for the choirs.
How do I get private instrumental lessons?
All private lessons are by audition. During the first week of each semester, we post signs with information about how you can make contact with the private lesson teachers to set up the audition. In the audition, we are listening for you to demonstrate preparation consistent with College-level study. We will expect a higher level of preparation from students intending to major in music. You do not have to prepare anything in particular for the audition, though if you choose to do so, that is fine. Basically, we just want to hear how you play. For voice, piano, and guitar, we have class instruction for beginners. For all other instruments, we may take beginners if there is room.
How do I find out about the place and time for auditions for getting into ensembles or for private lessons?
At the beginning of the fall semester, we will post information on bulletin boards along the music hallway, and in the glass case outside of MH 25 (on the side closest to the practice rooms). For the ensembles, we will post where and when the auditions will be held. For private lessons, we will post the list of private teachers by instrument, giving the time they will be on campus to hear auditions. We'll post contact information for them as well.
As noted above, the auditions for chamber singers, choir, and private vocal lessons occur as a single audition, and the time for these auditions (usually two times during the first week of classes) is posted on bulletin boards along the music hallway and in the glass case outside of MH Room 25.If information is missing or unclear, you can check with the Music Office (MH 23). The person in there will be able to help you.
As in most colleges and universities, Music and Dramatic Arts are completely different departments, with different outlooks and philosophies. And yet, every year we put on a Broadway-style cabaret evening, with students performing popular songs accompanied by a jazz combo; and every three or four years, we combine forces to put on a musical. Recent productions have included "Working," "Hair," "Three Penny Opera," and "A Funny Thing Happened On The Way To The Forum." Our vocal teachers have techniques based in the traditions of classical music, but they also have ability in and knowledge of Broadway and other popular styles. People interested in musical theater are perhaps best served at St. Mary's College of Maryland by pursuing a double major (Music and Dramatic Arts). They come away with a solid and thorough training in classical music and traditional theater, and so, find themselves with a rich and varied background that widens horizons and increases post-graduate opportunities.
Every summer, the Chesapeake Orchestra, under the artistic direction of Jeffrey Silberschlag, plays a six-concert series on Friday evenings in June and July. The programs include music from the heart of the standard orchestral repertoire, including, in recent seasons, Mahler's Symphonies No. 1 and 5, Bruch's Violin Concerto (with Lara St. John), Dvorak's Symphony No. 9, Strauss's Thus Spake Zarathustra and Till Eulenspiegel, Beethoven's Symphony No. 5, Rachmaninoff's Concerto No. 2 (with Leon Bates) and Rachmaninoff's Concerto No. 3 (with Jon Nakamatsu). New music has included Kenji Bunch's Hardware Concerto (with the Ahn Trio) and Jeffrey Mumford's "verdant and shimmering air," and much else, including world premieres of music by William Thomas McKinley written for Ben Bradlee as narrator (What the Presidents Said), David Froom (Songs of a Summer Evening, Striking Silver), Scott Wheeler (Gradualia, a piano concerto for Eliza Garth) and Louis Karchin (Chesapeake Overture).
The principle players in this full-size, professional orchestra are the music faculty of St. Mary's College of Maryland. Student musicians play alongside SMCM faculty and other fine musicians, drawn from among the best players of the Baltimore/Washington region, Our students are involved in every part of this series. Those students whose interest includes arts management are paid for the full range of behind the scenes work. Students who are interested in performance are, as appropriate, hired to play in the orchestra. It is possible to do both of these.
For details about these and other international or domestic opportunities for SMCM music students, please speak with any of the full-time music faculty. For students with special or particular interests involving work or study in the US or abroad, we have been able to help create custom programs of study. Please come to us with your ideas, and we will try to help.


text:
Q: Access "webcams" that don't show up in device manager as imaging devices I've got some code (Winforms, C#, .Net 4) that uses the Directshow.Net library.  I've run into a problem 2 times now where a device has a "webcam" but it doesn't show up in Device Manager as an imaging device, but as something else.  When that happens the DirectShow.Net either doesn't recognize it, or recognizes it enough to work with it some, but if I try and capture the video it blows up.  This most recently happened on a Microsoft Surface Pro 4, running Windows 10.  Anyone have any ideas about this?  Why is it happening or how to get around it?  Hardware interface isn't my specialty and this is my only product code that deals with a direct hardware interface.
Answers can be in VB or C# (or any other language).
Thanks
Edit:
I believe the error is happening from this line of code (from the DirectShow.Net library), full function call further down:
hr = m_VidControl.SetMode(m_pinStill, VideoControlFlags.Trigger);

I'm having trouble nailing this down since I don't have access to develop on a device that has a webcam that isn't actually a webcam
The error returned is
System.Runtime.InteropServices.COMException (0x80070032): The request is not supported.
   at DirectShowLib.DsError.ThrowExceptionForHR(Int32 hr)

Full function code:
public IntPtr Click()

    {
        int hr;

        // get ready to wait for new image
        m_PictureReady.Reset();
        m_ipBuffer = Marshal.AllocCoTaskMem(Math.Abs(m_stride) * m_videoHeight);

        try
        {
            m_WantOne = true;

            // If we are using a still pin, ask for a picture
            if (m_VidControl != null)
            {
                // Tell the camera to send an image
                hr = m_VidControl.SetMode(m_pinStill, VideoControlFlags.Trigger);
                DsError.ThrowExceptionForHR(hr);
            }

            // Start waiting
            if (!m_PictureReady.WaitOne(9000, false))
            {
                throw new Exception("Timeout waiting to get picture");
            }
        }
        catch
        {
            Marshal.FreeCoTaskMem(m_ipBuffer);
            m_ipBuffer = IntPtr.Zero;
            throw;
        }

        // Got one
        return m_ipBuffer;
    }

A: Turns out the problem was really in a different section of my code.  I had used an example from the DirectShow.Net page on connecting to webcams and it was looking for the still pin on a cam.  None of the cams I had reported a still pin that functioned correctly so I commented that out.  They would then go on and use the tee to do everything.  These cams were reporting a still and a preview pin and I hadn't set things up right.  I just removed the pins and use the tee for everything.


text:
package com.gargoylesoftware.css.parser.condition;

import static org.junit.jupiter.api.Assertions.assertEquals;
import static org.junit.jupiter.api.Assertions.assertNull;

import org.junit.jupiter.api.Test;

import com.gargoylesoftware.css.parser.condition.Condition.ConditionType;

/**
 * Test cases for {@link SubstringAttributeCondition}.
 * @author Ronald Brill
 */
public class SubstringAttributeConditionTest {

    /**
     * @throws Exception if any error occurs
     */
    @Test
    public void withoutValue() throws Exception {
        final SubstringAttributeCondition ac = new SubstringAttributeCondition("test", null);
        assertEquals(ConditionType.SUBSTRING_ATTRIBUTE_CONDITION, ac.getConditionType());
        assertEquals("test", ac.getLocalName());
        assertNull(ac.getValue());

        assertEquals("[test]", ac.toString());
    }

    /**
     * @throws Exception if any error occurs
     */
    @Test
    public void emptyValue() throws Exception {
        final SubstringAttributeCondition ac = new SubstringAttributeCondition("test", "");
        assertEquals(ConditionType.SUBSTRING_ATTRIBUTE_CONDITION, ac.getConditionType());
        assertEquals("test", ac.getLocalName());
        assertEquals("", ac.getValue());

        assertEquals("[test*=\"\"]", ac.toString());
    }

    /**
     * @throws Exception if any error occurs
     */
    @Test
    public void withValue() throws Exception {
        final SubstringAttributeCondition ac = new SubstringAttributeCondition("test", "value");
        assertEquals(ConditionType.SUBSTRING_ATTRIBUTE_CONDITION, ac.getConditionType());
        assertEquals("test", ac.getLocalName());
        assertEquals("value", ac.getValue());

        assertEquals("[test*=\"value\"]", ac.toString());
    }

    /**
     * @throws Exception if any error occurs
     */
    @Test
    public void withoutValueAndSpecified() throws Exception {
        final SubstringAttributeCondition ac = new SubstringAttributeCondition("test", null);
        assertEquals(ConditionType.SUBSTRING_ATTRIBUTE_CONDITION, ac.getConditionType());
        assertEquals("test", ac.getLocalName());
        assertNull(ac.getValue());

        assertEquals("[test]", ac.toString());
    }

    /**
     * @throws Exception if any error occurs
     */
    @Test
    public void emptyValueAndSpecified() throws Exception {
        final SubstringAttributeCondition ac = new SubstringAttributeCondition("test", "");
        assertEquals(ConditionType.SUBSTRING_ATTRIBUTE_CONDITION, ac.getConditionType());
        assertEquals("test", ac.getLocalName());
        assertEquals("", ac.getValue());

        assertEquals("[test*=\"\"]", ac.toString());
    }

    /**
     * @throws Exception if any error occurs
     */
    @Test
    public void withValueAndSpecified() throws Exception {
        final SubstringAttributeCondition ac = new SubstringAttributeCondition("test", "value");
        assertEquals(ConditionType.SUBSTRING_ATTRIBUTE_CONDITION, ac.getConditionType());
        assertEquals("test", ac.getLocalName());
        assertEquals("value", ac.getValue());

        assertEquals("[test*=\"value\"]", ac.toString());
    }
}

redpajama_set_name: RedPajamaGithub


Enjoy a wonderful vacation in the Assen area!
Holiday park De Tien Heugten is the ideal holiday park in the region of Assen, suitable for the entire family. The camping offers plenty to keep you entertained and there are various opportunities for fun outings in the area. Visit Assen's world-famous TT circuit, where motor races are held every year. Or visit the cozy city center of Assen, where you can do some nice shopping or enjoy a great meal at one of its many restaurants.
For most Dutch people, hearing the name Westerbork immediately reminds them of the concentration camp located here during the Second World War. Today, it's a site you can visit during your stay at holiday park De Tien Heugten. You'll receive information about the events during the Second World War. The most famous prisoners at Westerbork were Anne Frank and her family, who were transported from this camp to the German extermination camp of Auschwitz.
Camping near Exloo means fun for everyone. You can take your children to the theme park Kabouterland. The park's surroundings also allow for beautiful cycling or hiking trips. If you'd like to spend a day relaxing, the large recreational lake with its sandy beach is a nice place to lie down. You can go for a safe swim, followed by a nice rest and some sunbathing on the beach. All the ingredients for a successful vacation are there.
If you'd like to spend a relaxed vacation in the Drenthe countryside, Holiday Park De Tien Heugten is the ideal base camp for you. Visit the famous dolmens near Borger, or spend a day across the border in Germany. The camping offers you its cozy Grand Café for a bite to eat and a drink, but you're also welcome for a full meal. The park shop has fresh bread for sale daily, but if you've forgotten some groceries or if you're in the mood for a nice ice cream it's got you covered as well. The children will have a great time at the playgrounds or at the park's swimming pool.


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