Shine the light BLUE with CERI at Prudential!
Cancer Education and Research Institute (CERI) is proud to be chosen as lighting partner at the 10thAnnual '31 Nights of Light' event at Prudential Center! On December 11, 2018, we will together "Flip the Switch" and will shine bright in our organization's color, blue, from the top of the tower. We will join with our friends, supporters, and the public to celebrate all cancer patients and survivors worldwide, sending them light, hope, encouragement, and empowerment. We hope you will join our celebration!
CERI Prudential Reception – 4:00-5:00pm in the Center Court of the Prudential.
"Flip the Switch" Lighting Ceremony – 5:00-5:15pm in the Center Court of Prudential.
CERI Golden Hearts Annual Fundraiser Cocktail Reception – 5:30-8:00pm at Eataly at the Prudential Center.
Join us in Boston at the Prudential Center!
RSVP for the "Flip the Switch" lighting event!
After our public ceremony, we will move on to our Annual Golden Hearts Fundraiser Cocktail Reception. We will toast our accomplishments this year and so far, which wouldn't be possible without you! Everyone who would like to learn more about our work and how to join and/or support us is wholeheartedly welcome! Come and win some prizes! Space is limited so please get your Early Bird ticket today.
Get your ticket for the Annual Golden Hearts Fundraiser Cocktail Reception!
At our ceremony, we'll have on our table our very own, handmade by our Founder and CEO's mother, Mrs. Sahin, cancer awareness scarves for purchase. We will not be able to handle any cash at Prudential, so your best bet is to purchase them online on our website (click on the link) and pick it up at our event.
We have pink scarves for breast cancer and gray scarves for brain cancer. Other colors representing different cancer types available upon request.
We had a blast with hundreds of kids in Medford, MA at the Trick or Treat Festival. We gave hundreds of kids small gifts as treats, instead of candy. Healthy and happy generations is essential to our mission and to our CERI Youth Program. Thank you, Medford Chamber of Commerce, for having us! We can't wait to join again next year!
To view our beautiful pictures visit our Facebook page.
Come and visit our booth at the Volunteer Expo!
Want to volunteer with us and make a true difference in cancer patients' lives? Visit our booth at the Volunteer Expo to learn more about us and join!
Board member candidates are welcome to visit as well!
Note: This event is FREE and open to the public!
Fun Castle Island trip to support cancer education & targeted treatment!
Are you ready to join our next fun and healthy event in August for a good and important cause?
Join us on Sunday, August 13th @ 12:00 PM to get out and have a nice walk to, and around Boston's beautiful Castle Island and have a great time at its beach!
We care about cancer treatment, prevention, awareness, and most importantly, about cancer education of patients and the general public. Simply said, we care about YOU and invite you to join us for a fun & healthy afternoon, with lots of laughter, meeting new people, nice walks and enjoying the beach while supporting an important cause!
Meeting point: 12PM sharp at the Broadway Station (Red Line). We will do a quick registration and then walk together to the island.
Early bird registration by July 31st. RSVP and donate securely online.
Note: Please feel free to kindly donate as much as you can. Your support to our mission is greatly appreciated!
Come and bring your friends and family, win prizes through our special CERI game – show us how much you know about cancer!
Please bring hat, sunglass, sun block, swimsuit (optional), ball/fun games (optional), your own (hopefully healthy!) snacks, plenty of water.
We can't wait to have a fun & healthy afternoon with you at Boston's beautiful Castle Island! Spread the word!
You can find some of the pictures of our event on our Facebook page.
Kanserle ilgili bilmeniz gereken herseyi gelin, hep birlikte ogrenelim!
Harvard'da kanser araştırmaları yapan ve Amerika'da Kanser Vakfı (CERI, Kanser Egitimi ve Arastirma Enstitusu)'ün Kurucusu ve Genel Müdürü, Dr. Aygün Şahin, kanseri anlatıyor ve sağlıklı beslenme ile ilgili sorularınızı yanıtlıyor.
Atasehir Belediyesi'nin sponsorlugu gerceklesen halk konferansina 7'den 70'e herkes davetlidir!
Not: Atasehir Belediyesi'ne bagli mahallelerin Muhtarliklarinin onunden saat 9:00'da (ayri) servis kalkacaktir.
19E ve 21B IETT otobusleri de Novada AVM'nin onunden gecer.
Join Our Public Prostate Cancer Lecture - simple and easy to understand!
Register on our Eventbrite site to attend! Check in with your confirmation at the registration desk.
We have an exciting full program, we look forward to seeing you!
Find the pictures of this amazing event on our Facebook page.
Join Our Public Colon Cancer Lecture!
You are invited to the 2015 CRS Cancer Symposium Series #3: Colon Cancer!
Tuesday, July 28, 2015 - 5:00 pm - 8:30 pm – Get your ticket now and secure your spot!
Bring your friends to this informative session!
Our cancer symposiums are open to the public and we encourage attendees to join from all sectors: patients, patient family and friends, caregivers, students, researchers, healthcare providers, and the general public.
Like our Public Breast and Lung Cancer Symposiums, this Colon Cancer Symposium will cover specific details about the disease, its symptoms, diagnosis, treatment methods, latest research, steps to be taken after survival, and prevention while providing an interactive component where we will answer questions.
Cancer Research Simplified strongly stands behind the importance of cancer patient empowerment and is a worldwide leading source for simplified, multi-language cancer education. Knowledge is power and empowerment is the key for greater treatment success, early diagnosis, as well as cancer prevention.
Get your ticket now! Check in with your confirmation at the registration desk.
No cancer education, no hope. Know Cancer Research Simplified, know hope!
Our much-loved sports and recreation fundraiser events are back! Bicycle riders of all ages and abilities - are you ready to ride the Minuteman Bikeway with us?
A healthy lifestyle is significant in cancer prevention, especially for lung, breast, and colorectal cancers. Riding a bike can be a very effective cardiovascular benefit— 130-pound person can burn about 470 calories an hour biking at a moderate pace—plus, being out on your bike is just a lot of FUN.
On Saturday, July 11, make a difference, ride with Cancer Research Simplified!
Please bring with you sunscreen lotion, plenty of water and your own lunch or if you prefer you can buy your lunch in Concord, where we will stop at the end of the tour before biking back to Somerville.
Get your Early Bird ticket of $10 till July 5. $15 afterwards. Tell your friends!
Be a part of our cause, ride with us! Say no to cancer by knowing it with Cancer Research Simplified!
We are excited to invite you to our FUNdraiser - PIZZA WITH A PURPOSE in collaboration with California Pizza Kitchen @ Cambridgeside Galleria on June 13 and June 14!
Download the flyer on the left hand side, bring it with you or simply mention Cancer Research Simplified, Inc. and 20% of your check will be donated to our organization. Purchases include, dine in, take out, catering, and all beverages.
The FUNdraiser goes ALL DAY long! Bring your friends, enjoy while you eat the satisfaction of you doing something good for all!
Thank you all, and enjoy the FUN with a PURPOSE!
Saturday, June 6, 2015 - 9:00 AM - 1:30 PM, Cambridge, MA - RSVP now to secure your spot; it's FREE!
Our Cancer Symposium Series is free and open to the public and it will enable attendees to learn specific details about specific cancer types, their symptoms, diagnosis, treatment methods, latest research and steps to be taken after survival while providing an interactive component where cancer specialists will answer questions.
Cancer Research Simplified is a registered 501(c)(3) non-profit organization. Your donations are tax deductible to the extent permitted by law.
and Jamie Bell at BWH/HMS.
For more information on this event please contact us.
Are you interested in sponsorships or ads in our program book? Contact us.
Registration is now open! Space is limited, register now to secure your spot! Check in with your confirmation at the registration desk.
Important: Your registration is not complete until you receive a confirmation note on the screen - print or take a screenshot and check in at the registration desk.
Thank you all coming to this fantastic, highly informative, and fun event! We are grateful to our sponsors, speakers, volunteers, and guests, and all who made this symposium happen - for you! We look forward to seeing you at our next symposium on Lung Cancer on June 6, 2015 in Cambridge, MA.
You are invited to the 2015 CRS Cancer Symposium Series - 1. Breast Cancer!
Free and open to the public; bring your friends to this informative session!
Register now to secure your spot; space is limited! Bring your confirmation to the registration desk.
Cancer Research Simplified strongly stands behind the importance of 'cancer patient empowerment' and is a worldwide leading source for 'simplified, multi-language cancer education'. Knowledge is power and empowerment is the key for greater treatment success, early diagnosis, as well as cancer prevention.
We're a grateful to our main sponsor Genentech. We're further grateful for the support of: MBTA, The Printing House, Life Alive Organic Cafe, The Body Shop, Iggy's Bread, and Jamie Bell at BWH/HMS.
We have an exciting full program, so please arrive by 5:30 PM - we will begin at 6:00 PM sharp!
Important: Your registration is not complete until you receive a printable confirmation note.
Cancer Research Simplified is pleased to invite you to the 2nd Annual Fundraiser, The CRS Golden Hearts™, on December 2 @ 7PM for people with 'Golden Hearts' like YOU to have fun and support our great and important mission for cancer patients, care givers, survivors, and the general public about cancer education!
Join us at our fundraiser to support our worldwide sought after, trusted educational programs. Anyone who has a big heart and likes to have fun is welcome! Great prizes to win at our special fun games!
NEW!!! Bring along a picture of your loved ones, current cancer patient, survivor, or past patient, to support them, or acknowledge their strength in the battle with cancer, in a special way, only by CRS!
Proceeds from ticket sales directly benefit Cancer Research Simplified.
No jeans, hats, t-shirts, or sneakers.
For any questions or troubles with purchase, please contact us.
Warm thanks and see you there!
NOTE: You must purchase your ticket by clicking the "Donate" button to secure your spot.
Find the pictures of this amazing event on our Facebook page.
ANNOUNCEMENT: Due to weather condition, our event will be postponed to next Sunday, November 9!
We made 22 miles, from Cambridge, MA to Concord, MA.
On Sunday, November 2, ride with Cancer Research Simplified, and you'll see how your contribution helps our highly sought after work worldwide in cancer cure and prevention!
Please bring plenty of water and your own lunch or if you prefer you can get your lunch at a diner in Concord, where we will stop at the end of the tour before biking back to Somerville.
$20 or more - show that you care, support our cause.
Join us for a fun ride - tell your friends! See you there!
Come and stop by at our booth at the SomerStreets Festival at Holland Street from Davis Square to Teele Square, Sunday, Sept 7th, 12-4 pm.
We'll provide NATURAL, #LEAD-FREE, #DYE-FREE, #PARABEN-FREE face painting for children, proudly sponsored by Elegant Minerals.
At @Cancer Research Simplified, we believe in healthy lifestyle, healthy diet, and using products with no harsh chemicals for #cancerprevention. Come and learn more about Cancer Research Simplified, Inc., about our programs, how you can become a part of our family, and much more.
We, the CRS Team and its volunteers, would be delighted to see you, your family, friends and colleagues there! Please spread the word, we'd greatly appreciate it!
Thank you for stopping by! Find the pictures of this amazing event on our Facebook page.
KAYAKING 4 CANCER? Yes, only @ Cancer Research Simplified!
Ready to join our next monthly fun and healthy event in August?
Join us on August 24th @ 3:30 PM to get out on the water for an hour of paddling!
Paddle in the heart of Cambridge from Charles River Canoe & Kayak location in Kendall Square (500 Broad Canal Way) for only $15! Treat yourself to a phenomenal view of the Boston skyline and the Esplanade while supporting a great cause.
A healthy lifestyle is significant in cancer prevention, especially for lung, breast, and colorectal cancers. Kayaking offers several benefits and provides the basis for a health and fitness lifestyle. It leads to weight loss, about 400 calories per hour. Paddling tones up almost every muscle in your body. And above else, it's a relaxing and fun!
Get your ticket and RSVP now. Note: Only 50% of the proceeds will benefit Cancer Research Simplified, so please feel free to kindly donate as much as you can. You support to our mission is greatly appreciated! Your early RSVP by August 17th is required for our kayak reservation. So make sure you secure your and your friend's spots!
Come and bring your friends and family, win prizes through our special Cancer Research Simplified game! Protein bars and water will be offered to all attendees.
We thank our generous sponsors for this event: Charles River Canoe & Kayak, Life Alive Urban Oasis & Organic Café, Trader Joe's, and Whole Foods.
Climb It Up With Cancer Research Simplified!
Join our fundraising climbing event on July 19th at BKBS in Somerville.
Humans learn to climb before we even walk, pulling ourselves up to get a higher view. Our natural human instinct is to climb anything we can hold onto.
Nowadays rock climbing became an indoor and outdoor recreational sport that is one of the world's fastest growing mainstream sporting activities. It is safe and enjoyable for anyone of any age to climb at their own comfort and ability level.
No matter if you are interested in improving your cardiovascular health, toning muscles, or losing weight, rock climbing may be just what the doctor ordered! A healthy lifestyle is significant in cancer prevention, especially for lung, breast, and colorectal cancers.
Say no to cancer by knowing it with Cancer Research Simplified!
To secure your spot, RSVP and donate below. The donation button will bring you to our secure Paypal page, where you have the option to easily donate with your credit card.
We're almost there! Climbers, have you gotten your tickets already to Climb up for cancer with us this upcoming us? Only few days left to RSVP and get your ticket.
We're honored to announce our generous sponsors for this event: Brooklyn Boulders Somerville (BKBS), Harvest Co-op Markets, Flatbread Company, Iggy's Bread, Polar Beverages, Life Alive Urban Oasis & Organic Café, Trader Joe's, and Whole Foods Market.
*BKB members are required to present their membership ID to the CRS staff.
Thank you all for signing up and donating to join us for a good and important cause! We'll be a great group of amazing people like you.
We look forward to seeing you and climbing with you on Saturday!
A big Thank You to all of you wonderful people for coming to our event and climbing it up for cancer - it was so much fun and wonderful to have you all!
You can more pictures on our Flickr page, check them out!
Take a step toward a healthier life - hike with CRS!
Hiking is easy, it's just putting one foot in front of the other but at the same time offers important cardiovascular benefits, it is a great cardio-workout and a weight-bearing exercise. Hiking outdoors is also a powerful mood booster. Being in the nature comes with tons of benefits: nice views, fresh air, and the sounds and smells of nature.
What is this important? Because we care about cancer prevention, and we care about YOU!
On June 15th, hike with us one of the most attractive trails in the Boston area at the Middlesex Fells Reservation.
White blazes. 6.9 miles. Average hiking time: 5 hours.The Skyline Trail follows the outer perimeter of the western Fells. There are spectacular views of Boston and the surrounding area. Most of the Skyline trail is in wooded landscape, with several steep ascents to rocky outcrops.
Meeting point: 10am sharp at Wellington Station (Orange line) and then we will catch together the MBTA bus #100 to Roosevelt Circle Rotary at 10.30am (this bus on sunday runs every hour, so we can't miss it). We will walk south to the rotary, turn right on South Border Road, to reach the Bellevue Pond entrance to the Reservation that is 0.2 mile up South Border Road on the right.
For the car drivers: at the Bellevue Pond entrance to the Reservation there is also a parking lot.
Please bring with you sunscreen lotion, insect repellent, plenty of water and your own lunch. We will enjoy the lunch sit on rocks looking at the Boston Skyline. It will be awesome!
Be a part of our cause, hike with us!
Learn more about Cancer Research Simplified's mission, visit our website.
PS: Find the pictures of this amazing event on our Flicker page.
Cycling for cancer cure and prevention!
Bicycle riders of all ages and abilities - are you ready to ride the Minuteman Bikeway with us?
On Sunday, May 18th, make a difference, ride with Cancer Research Simplified!
Please bring with you sunscreen lotion, plenty of water and your own lunch or if you prefer you can get your lunch at a diner in Concord, where we will stop at the end of the tour before biking back to Somerville.
Rev2014 Forum - Andrew Mellon Auditorium, Washington, D.C.
Cancer Research Simplified (CRS)'s new and unique message to those who need to know about cancer in a more simplified way is gaining interest among major thought-leaders in the field of cancer, to wit, CRS has just been invited to attend the prestigious Rev2014 conference, a two day event in Washington, D.C., sponsored by Genentech, the Livestrong Foundation and Conquer Cancer Foundation of the American Society of Clinical Oncology (ASCO).
This event, the second such Rev conference, will focus on new and innovative ways to connect with cancer patients, bridging the gap from a spectrum of clinicians, oncologists, patients, administrators, and even artists to change the cancer paradigm.
Dr. Ayguen Sahin, CEO and Founder of Cancer Research Simplified (CRS) will be CRS's representative and plans to collaborate, network and share many of CRS's values and ideas in many "Action Tanks," where attendees will work with the Super Facilitators, such as Doug Ulman, President and CEO of The Livestrong Foundation, Clifford A. Hudis, MD, FACP, President, the American Society of Clinical Oncology, and Tig Notaro, Comedian and Cancer Survivor.
Follow CRS's continuing involvement in many of its events, and CRS's videos and game-changing content on our website.
Come and stop by at our booth at the #MayFair in Harvard Square, Sunday, May 4th, 12-6 pm.
We'll provide NATURAL, LEAD-FREE, DYE-FREE, PARABEN-FREE face painting for children, proudly sponsored by Elegant Minerals. We'll also give away BANANAS, generously donated by Whole Foods Market for everyone who stop by at our booth. Subject to availability, so come early!
At Cancer Research Simplified, we believe in healthy lifestyle, healthy diet, and using products with no harsh chemicals for cancer prevention. Come and learn more about Cancer Research Simplified, about our programs, how you can become a part of our family, and much more.
PS: Our booth's number is 91A, and is located right at the intersection of JFK Street and Mt Auburn St.
We're so excited, proud, and honored that we're the FINALIST of the HEBS pitch contest! We've entered our first ever pitch contest, and we're proud for this amazing result! Wonderful event, amazing experience, great interest and feedback from the audience, organizers, and judges, and many volunteer and collaboration interests - WOW, thank you!
Come and visit our booth, tell your students to stop by and view our openings, spread the word!
We're very proud to be invited to participate in the 1st Yale Graduate Biomedical Career Fair of Yale University.
25 Mart, Salı günü, saat 12:30'da Kurucumuz ve Genel Müdürümüz Dr. Aygün Şahin, #YönderKoleji,#Ataşehir, #Istanbul'da, uluslararasi kanser eğitimi vakfımız hakkında sunum yapmak üzere davet edilmiştir. Dr. Aygün Şahin ve Vakfımız, Yönder Koleji ögrencileri ve yönetim üyeleri ile biraraya gelmekten mutluluk duymaktadır.
Sunum sonrasındaki resimleri internet sitemiz ve sosyal medya sitelerimizde ve Yönder Koleji'nin Facebook sayfasından takip edebilirsiniz.
Degerli bagislariniz, calismalarimizin devami icin son derece onemlidir. Ancak bagislariniz sayesinde, kanser hastalarina ve halka, yuksek kalitede ve guvenilir bilgiler sunabilmekteyiz.
Thank you for your support! Your generous donations will help us continue with your programs, providing high quality and trustable cancer information for cancer patients and the general public.
We're very proud to be invited to participate in the career fairs of Princeton University. Unfortunately, we're unable to accept the invitation of University of Pennsylvania due to its timely overlap with the Princeton University Startup Fair.
We're very proud to be invited to participate in the career fair of Harvard University. Unfortunately, we're unable to accept the invitation of University of Pennsylvania due to its timely overlap with the Princeton University Startup Fair.
PARKING: Pay to park (metered spots-dollar bills only) is available by the hour in the i-Lab parking lot (entrance on Western Ave to the west of the i-Lab) and by the day in the Harvard Business School parking lot (entrance on Western Ave to the east of the i-Lab). Unfortunately, there is no free parking available at the Fair.
Cancer Research Simplified is pleased to invite you to the 1st Annual Fundraising Charity Event on December 3rd @ 7PM for people with Golden Hearts like you to have fun and support a great cause.
Join us at the fundraising party to support teaching cancer patients about their disease from A to Z in a way that is easy to understand, and about specialized centers to get the right treatment. So bring your friends and help us continue our educational programs. Anyone who has a big heart and likes to have fun is welcome!
Our special guest, DJ Ju Lee, will be spinning the best electronic music in one of the most glamorous and sleek lounges in Boston, and our amazing sponsor: The Emerald Lounge.
Also visit our homepage more info about us, our programs and events, and to watch cancer videos (information on sunscreen and deodorant products is also available).
Come and stop by at our booth at the SomerStreets Festival-Monster Mashed Up, in Somerville, MA, from Union Square to Porter Square on Somerville Ave, this Sunday, October 20th, 12:00 - 4:00 PM.
We'll provide NATURAL, LEAD-FREE, DYE-FREE, PARABEN-FREE face painting for children, generously sponsored by Elegant Minerals. We'll also give away CERTIFIED ORGANIC APPLE for everyone who stop by at our booth, generously sponsored by Bird of the Hand Farm in Sterling, MA. Subject to availability, so come early!
Join us for an easy & fun bike ride for a great cause!
Help us to not only ERADICATE CANCER, but also PREVENT it!
Come and bike with us at the beautiful Arnold Arboretum of Harvard, enjoy the view of Boston! All levels welcome!
To join, please kindly submit your donation of $15.
The bike ride will take approx. 2 hrs. Please bring your lunch & water.
Come and stop by at our booth at the Somerville Fest, SomerStreets Series 2013 at Davis Square, this Sunday, September 8th, 12:00 - 4:00 PM.
Somerville's newest street festival SomerStreets Series 2013 is coming to Davis this Sunday. The city closes down streets to vehicles and opens them up for cycling, walking, dancing, running, and other modes of activity. SomerStreet festivals include music, food and children's activities and more.
Come and learn more about Cancer Research Simplified, about our programs, how you can become a part of our family, and much more... Or simply just stop by to say hi!
We, the CARESIMP Team and its volunteers, would be delighted to see you, your family, friends and colleagues there!


In the afternoon, just as the sun was rising, Chen Xiaolian suddenly heard a burst of loud noise originating from the ground below his feet!
After that, the entirety of the ground started shaking with severity, as though an earthquake had occurred.
Just as quickly as it arrived, it was gone the next. The encampment suddenly bustled with activity – not due to panic, but excitement!
No small number of them was cheering happily while some others were whistling loudly.
It was at this moment that Newton vaulted up onto a rock and shouted in a loud voice that spread out through the entire valley.
At the same time, a very conspicuous message prompt suddenly appeared before the system interface for Chen Xiaolian to 'see'.
Chen Xiaolian carefully read the prompt and heard cursing sounds from Newton who was far away.
Newton angrily took out his rage on a lone soldier equipped in an exaggerated interstellar sci-fi gear, throwing him fiercely down on the ground.
It was very obvious… this restriction of technological types has a terrible effect on this Team Leader.
Similar shouts of discontent could be heard issuing out from other team camps.
Chen Xiaolian turned to look at Han Bi, only to find Han Bi wearing a strange expression. Han Bi's thick brush like eyebrows were tightly screwed together.
"What is going on? Is there a problem?" Chen Xiaolian went up by himself.
"Hmph, don't talk to me," Han Bi turned his head away.
"… would I still dare to trust you?" Han Bi hesitated.
"This instance dungeon is called 'King Solomon's 72 Demons Series and the final quest is the retrieval of a 'Demon Pillar Fragment'. Legend has it that these Demon Pillars were used to seal the demons. If I have to guess, this item is probably similar to stone columns. Note the words 'series' and 'fragment'. These two words signify that not all of the 72 demons would appear here. Likely, it would only be one of the 72.
"Indeed! If I am not mistaken, the '72 Demon Pillar Fragment' also acts as this instance dungeon's 'first prize'. Besides that though, there should also be many other resources and good items that can be attained from this instance dungeon – if there is only one first prize in an instance dungeon, then there would not have been so many teams running over to participate.
"In that case… cooperation?" Chen Xiaolian stared at Han Bi's eyes.
"…cooperation!" Han Bi directed a heavy look at Chen Xiaolian.
At an unknown moment, a cavern hole had appeared on the walls under the tallest peak situated at the side of the valley. It was as though the stone there had oddly 'dissolved' away, revealing a hole of stone that resembled a city gate.
Above the cavern hole was a layer of green screen.
The teams gathered at the entrance of the stone cave. There was no occurrence of fights as they orderly entered the cave.
Newton himself was standing before the entrance towards the stone cave while the other members of the Wind Slasher Guild entered the stone cave under his watch.
Chen Xiaolian realized that whenever someone entered the stone cave, they will need to pass through the layer of green screen. The surface of the green screen will produce a layer of light that would quickly scan the person below it from top to bottom.
The only exception was when Sara was bringing Takashimoto Shizuka and Soo Soo in.
As the two females were made to move through the screen of light, the screen suddenly changed its colour into that of yellowish orange.
It seemed to be a recognition of identity?
The difference in colour is the difference in identity between 'player' and 'NPC'?
As the time came for Chen Xiaolian to enter, his heart became anxious. He could even hear the racing sound of his beating heart.
Newton stood to the side, seemingly narrowing his eyes as he looked at Chen Xiaolian.
Thankfully, after the green light had scanned through his entire body – the screen remained green, not showing any change at all.
Chen Xiaolian gave a sigh of relief. As for Newton who was standing off to the side, his gaze eased up and he casually looked away.
The interior of the cave was simply astonishing.
It appeared as though the mountain itself had been hollowed out as there were traces indicating that the walls within the stone cave were cut. The ground below their feet was level. Moving forward, they found that a flight of stairs leading downwards had been prepared.
However, all of it was clearly reeking of a stench of decay and staleness.
A member of the Wind Slasher Guild started drawing patterns that appeared similar to flame totems. Chen Xiaolian did not know this person's name, only that he had his face smeared with a great deal of paint.
The Pattern Man stood inside the cave. Every member of the Wind Slasher Team who walked pass him would receive a bottle of something from him.
There were 10 members within the Wind Slasher Team. For the newbie group, there were 5, including Chen Xiaolian.
As for the veteran members, there was the Team Leader Newton, Sara, Damon, Du Ya, Pattern Man – It was then that Chen Xiaolian suddenly realized that among the veteran members of the Wind Slasher Guild, Sara was the only female.
This was very different compared to the other teams. In the other teams, the ratio between males and females was not that big.
This woman. Why does it look as though she has a relationship going on with every male member of the team?
He gave a light sigh and muttered a phrase.
I'm really loving the idioms of the Chinese people. So witty.
really like your new project!
I wonder if he's enough of a player for the system to punish him for killing other players? If so, I wonder how he'll wipe them out and/or save the girls.


text:
Roman Bezjak (ur. 21 lutego 1989 w Slovenj Gradcu) – słoweński piłkarz grający na pozycji napastnika w USV Wies.

Kariera klubowa
Swoją karierę piłkarską Bezjak rozpoczął w klubie NK Korotan Prevalje. Grał też w juniorach NK Dravograd. Następnie podjął treningi w NK Celje. W 2007 awansował do kadry pierwszej drużyny. 9 kwietnia 2008 zadebiutował w pierwszej lidze słoweńskiej w przegranym 2:5 wyjazdowym meczu z NK Maribor. W sezonie 2009/2010 stał się podstawowym zawodnikiem NK Celje. W klubie tym grał do 2012.

W 2012 Bezjak został zawodnikiem Łudogorca Razgrad. W Łudogorcu swój debiut zanotował 22 września 2012 w wygranym 1:0 domowym meczu z CSKA Sofia. W sezonie 12/13, 13/14 i 14/15 wywalczył z Łudogorcem tytuł mistrza Bułgarii. W sezonie 13/14 wywalczył z Łudgorcem puchar Bułgarii. W 2015 po zakończeniu kontraktu z Łudgorcem podpisał 3 letni kontrakt z chorwackim HNK Rijeka. Następnie grał w SV Darmstadt 98 i Jagiellonii Białystok.

14 stycznia 2019 podpisał kontrakt z cypryjskim klubem APOEL FC.

Kariera reprezentacyjna
W reprezentacji Słowenii Bezjak zadebiutował 14 sierpnia 2013 w przegranym 0:2 towarzyskim meczu z Finlandią, rozegranym w Turku. Pierwszą bramkę w kadrze strzelił 23 marca 2016 przeciwko Macedonii na Stadion Bonifika.

Sukcesy

Drużynowe

Łudogorec Razgrad
 Mistrzostwo Bułgarii (3): 2012/13, 2013/14, 2014/15
 Superpuchar Bułgarii (1): 2014
 Puchar Bułgarii (1): 2013/14

HNK Rijeka
 Mistrzostwo Chorwacji (1): 2016/17
 Puchar Chorwacji (1): 2016/17

Jagiellonia Białystok
 Wicemistrzostwo Polski (1): 2017/18

Przypisy

Bibliografia
 Profil na 90minut.pl

Reprezentanci Słowenii w piłce nożnej
Piłkarze NK Celje
Piłkarze Łudogorca Razgrad
Piłkarze HNK Rijeka
Piłkarze SV Darmstadt 98
Piłkarze Jagiellonii Białystok
Piłkarze APOEL FC
Piłkarze NK Olimpija Lublana
Piłkarze Balıkesirsporu
Urodzeni w 1989
Ludzie urodzeni w Slovenj Gradcu

redpajama_set_name: RedPajamaWikipedia


Monday is a day for motivation! I'm a health nut (for the most part) especially during the work week and I tend to go above and beyond to help people when it comes to their health and wellness. Do I have all the answers? Not a chance! However, I can put forth best efforts to share any and all information possible to help people out. The same goes for caring for your skin. If you're an active woman trying to live a fit and healthy lifestyle, then this article is just for you. In order to give you some more motivation, I'm going to share some things which many would consider essentials for women who live a fit and active lifestyle while taking good care of their skin.
If you're following an active lifestyle, then these skin care tips should help keep your skin in great shape. There are lots of skin care fads that exist today and avoiding them has become a constant battle that some consumers have struggled with in the past. If you're one of them and you're trying to lead a healthy lifestyle, then just forget everything, take the advice I'm about to share and follow through.
Now, you need to know that none of these tips are going to help if you're not consistent with them. Consistency is key when it comes to anything in the world today, especially skin care. That said, action daily is what matters most so keep that in mind when reading this article.
I'll kick things off with the lip balm. Everybody loves it and it's something that most women carry around, but are they applying it as often as they should? Depending on where you live, how active you are outdoors and the climate issues you're dealing with, your lips can really become damaged over time. The environmental factors that we subject ourselves to can wreak havoc on our bodies, especially our lips. It's important that you purchase a high-quality lip balm and that you apply it regularly in order to protect your skin from becoming burned or chapped. Whatever product you decide to use, make sure that it's the one that contains SPF. Do not settle for anything less.
One other thing that you'll most definitely want to include in your daily routine as an active woman is a good better yet, a great cleanser. Go out of your way to find a quality cleanser that is pH balanced and that can help remove all that dirt, bacteria, and sweat that your body endures daily. Keeping your pores clean is a must and the cleansers on the market will help you do just that. Be sure to read the product reviews and find one that has good ratings before just diving right into a product.
The next thing you'll want to consider is a moisturizing cream that contains SPF. Since you likely spend time doing yoga outdoors, running, or maybe doing Crossfit at the local box, you need to protect yourself. SPF helps shield you from the damage that the sun causes and the moisturizing cream will help lock in the hydration levels.
This is what many women may consider an optional product, but lots of women I know use it daily. I'm referring to a refresher spray. This is a light spray that can be sprayed on your face in order to conveniently boost moisture levels and restore brightness of the skin. If you're active throughout the day, then you may need a mist or two in order to keep that glow.
If you've got a long commute to and from the gym, yet your not showering there, then you need to carry cleansing wipes with you. It's important that you immediately cleanse your skin after sweating things out. Not doing so can lead to clogged pores and even worse, acne as well as inflammation. Best to avoid that at all costs.
Here's another tip that's perhaps the most important of them all. Spend extra time caring for the skin around your eyes. This area is one of the more sensitive skin areas ever and neglecting the areas can make you look so much older than you really are. Be sure to use an eye cream daily and protect your eyes at all times. When you're out in the sun you should wear sunscreen and sunglasses. Trust me, doing both is important.


text:
<?php

namespace Kyoya\PhpJobRunner\Configuration;

use Symfony\Component\Config\FileLocatorInterface;
use Symfony\Component\DependencyInjection\ContainerAwareTrait;
use Symfony\Component\DependencyInjection\ContainerInterface;

abstract class FileLoader extends \Symfony\Component\Config\Loader\FileLoader
{
    use ContainerAwareTrait;

    public function __construct(ContainerInterface $container, FileLocatorInterface $locator)
    {
        $this->container = $container;

        parent::__construct($locator);
    }
}

redpajama_set_name: RedPajamaGithub


text:
Q: Duplicate Articles appearing on website I have recently noticed on my website that a news page is repeating news articles from all "May"'s in the database (you will notice by looking here: www.darlingtontowntwinning.co.uk/news_&_events)
I know that the coding is messy and possibly out of date, however, the website was built for us, and I don't have the skills (yet - I am learning!) to change the entire website at this time.
Is there a way to stop this from occuring - since I believe I have already got a limit of one of each record to display:

Archive

<? $news=$session->getNews("","","",1);?>
<? while($article=mysql_fetch_array($news)){?>
<?
$date = $article['thedate'];
$year = date('Y', $date);
$month = date('F', $date);
?>

<?=$month." - ".$year;?>

<? $innernews=$session->getNews("",$month,$year);?>
<? while($innerarticle=mysql_fetch_array($innernews)){?>
<a href="/news/<?=$innerarticle['ftitle']?>" <? if($title==$innerarticle['ftitle']){?> class="active"<? }?>><?=$innerarticle['title']?>
<? }?>

<? }?>

Get news function is:
function getNews($title,$month,$year,$group){
global $database;
return $database->getNews($title,$month,$year,$group);}

$database->getNews function is:
//get news
function getNews($title,$month,$year,$group){
   if($title){
       $q=$this->query("SELECT * FROM ".TBL_NEWS." WHERE ftitle = '$title'" );
       return mysql_fetch_array($q);
   }else if($year && $month){
     $q=mysql_query("SELECT * FROM ".TBL_NEWS." WHERE (FROM_UNIXTIME(thedate, '%Y') = '$year') AND (FROM_UNIXTIME(thedate, '%M') = '$month') ORDER BY thedate DESC");
     return $q;
     }else if($group){
         $q=$this->query("SELECT * FROM ".TBL_NEWS." GROUP BY (FROM_UNIXTIME(thedate, '%Y')),(FROM_UNIXTIME(thedate, '%M')) ORDER BY thedate DESC" );
       return $q;
     }else{
       $q=$this->query("SELECT * FROM ".TBL_NEWS." ORDER BY thedate DESC" );
       return $q;
   }

}

A: The code appears to be working
//get news from group 1

$news=$session->getNews("","","",1);

// for each article work out the date

while($article=mysql_fetch_array($news))
    $date = $article['thedate'];
    $year = date('Y', $date);
    $month = date('F', $date);
...

// then select everything again after working out the date (odd way of doing it)

$innernews=$session->getNews("",$month,$year);

// and output each

So, because there are two event in May, it's outputting the header twice. Let me go over that...

*

*Get news grouped by date (allegedly)

*

*June, just 1 article

*1:

*

*Output the header

*Select the articles

*Output the article

*May, 2 articles

*1:

*

*Output the header

*Select the articles

*Output the article

*2:

*

*Output the header

*Select the articles

*Output the article

This group by SELECT * FROM ".TBL_NEWS." GROUP BY (FROM_UNIXTIME(thedate, '%Y')),(FROM_UNIXTIME(thedate, '%M')) ORDER BY thedate DESC is not behaving as expected and is returning two results for May
Try this code

Archive

<?
$news=$session->getNews();
$bydate=array(); // articles by date
while($article=mysql_fetch_array($news)){
    $k=date('YF', $date);
    if (!isset($bydate[$k])) $bydate[$k]=array(); // create sub array
    $bydate[$k][]=$article; // push article to this sub array
}
foreach ($bydate as $date->$articles){ // run through top array
    ?>
<?= substr($date,4) . " - " . substr($date,0,4); ?>
<?
    foreach ($articles as $innerarticle){ // now each article within this date
        ?><a href="/news/<?=$innerarticle['ftitle']?>" <? if($title==$innerarticle['ftitle']){?> class="active"<? }?>><?=$innerarticle['title']?><?
    }
    ?><?
}
?>

and please change
function getNews($title,$month,$year,$group){

to
function getNews($title=NULL, $month=NULL, $year=NULL, $group=NULL){

A: Welp. There's your problem.
Your function says, if($title). Since $title comes in as a required parameter in the function, I think PHP is registering it as, yes, that's a variable that is set. So, basically what happens, then, is you're getting back a mysql_fetch_array result, which you are then running mysql_fetch_array for a second time.
Try:
//in your function getNews()
if($title){
   $q=$this->query("SELECT * FROM ".TBL_NEWS." WHERE ftitle = '$title'" );
   return $q;
}
//rest of function down here

That could work. The issue I see is, doing that, you WILL CAUSE ISSUES ANYWHERE ELSE THAT FUNCTION IS CALLED. So be careful! The fix above is the fix to ensure you get code into a better state. If you want a hack, try this:
<? $innernews=$session->getNews("",$month,$year);?>
<? foreach($innernews as $innerarticle) {?>
<a href="/news/<?=$innerarticle['ftitle']?>" <? if($title==$innerarticle['ftitle']){?> class="active"<? }?>><?=$innerarticle['title']?>
<? }?>

The foreach loop should give you what you want!

redpajama_set_name: RedPajamaStackExchange


text:
Home / Blog / Weight Loss / The Truth About BMI Charts… (Isn't What You Think)
The Truth About BMI Charts… (Isn't What You Think)
Written by Armistead Legge
BMI stands for body mass index, and it measures the relationship between your height and weight. Specifically, it's calculated dividing your weight by your height in meters squared.
A BMI chart is a visual representation of different BMI ranges that helps you understand whether you should gain, maintain, or lose weight.
BMI charts are one of the best ways to get a quick bird's-eye view of your body composition and overall health, but you should also rely on several other methods to determine whether or not you should lose weight.
The reason for this is that BMI charts aren't very useful for predicting the health of most individuals. This is particularly true when it comes to BMI for weightlifters and other muscular people.
Keep reading to learn more about how BMI charts, whether or not men and women should use separate BMI charts, and more.
What Is BMI?
The History of BMI Charts
What Is a BMI Chart?
Are BMI Charts Accurate?
Are BMI Charts Accurate for Muscular People?
Are BMI Charts Accurate for "Big-Boned" People?
Are BMI Charts Accurate for Women?
Why BMI Charts Aren't Bogus
A Better Way to Know if You're at a Healthy Weight
BMI stands for body mass index, which is a numeric expression of the relationship between your height and weight.
To calculate BMI, you divide your weight in kilograms by your height in meters squared.
For example, I weigh 175 pounds and I'm 5'10.
To find my BMI, I'd first divide my body weight in pounds by 2.2 to convert it into kilograms.
175 / 2.2 = 79.55 kilograms
For a calculation like this I'd normally round to the nearest whole number to simplify the math, but small variations in weight or height can lead to large changes in BMI, so it's best to be as precise as possible.
Next, I multiply my height in inches (70) by 2.54 to convert it into centimeters.
70 x 2.54 = 177.8 centimeters
Which I then convert into meters by moving the decimal point two places to the left:
177.8 centimeters = 1.778 meters
Next, I square my height in meters.
1.778 x 1.778 = 3.16
Finally, I divide 79.55 by 3.16 to arrive at my BMI.
79.55 / 3.16 = 25.2
We'll round that to 25.
After calculating your BMI, you use your score to determine what weight category you belong to:
Underweight = BMI of less than 18.5
Normal weight = BMI of 18.5 to 24.9
Overweight = BMI of 25 to 29.9
Obese = BMI of 30 or greater
And you want to skip all of the math, use the Legion BMI Calculator to quickly and easily calculate your BMI.
(As you can see, I'm part of team #overweight. This is misleading, though, for reasons you'll learn in a moment).
These ranges are sometimes adjusted for different groups of people.
For example, some studies show that Asians have a higher risk of weight-related diseases despite being in the "normal weight" category, so some experts recommend lowering the threshold for what's considered overweight or obese for Asians.
The equation for calculating BMI was developed in the early 1800s by a Belgian mathematician named Adolphe Quetelet, one of the first people to statistically analyze variations in human size, proportions, and growth rates.
One of his most enduring accomplishments was creating an accurate formula for estimating body fatness.
Known as the Quetelet index after its creator, this formula later became known as body mass index after the publication of a 1972 paper showing a link between BMI and health problems.
At the time the original Quetelet index was created, body fat was considered unsightly but not necessarily unhealthy.
As our understanding of the body leaped ahead in the 19th century, though, it became obvious that being fat—or corpulent in the parlance of the times—was a direct cause disease and dysfunction.
Scientists needed a simple way to estimate the body fat percentage of large groups of people to confirm their suspicions, and began using BMI as a proxy for body fatness, which is how it's still used today.
A BMI chart is a table or graphic that helps you find which weight category you belong to based on your BMI.
Here's what A BMI charts looks like:
And here's a visual of the same information:
To use a BMI chart, though, you first need to know your BMI.
Based on the calculations we did a moment ago we know my BMI is about 25.
Next, we find my height in the vertical column of the table:
We trace the row to the right until we find my BMI.
(You can also do all of this with the Legion BMI Calculator).
According to the BMI chart, I'm overweight. This befuddles many fit people and leaves them feeling like our dear friend Mr. Bateman here . . .
But, is this really cause for concern?
I'm about 10% body fat and have a six pack a 32-inch waist—not exactly Michael Moore territory.
Wat? How can I be lean and still be considered "overweight?" Is this proof positive that BMI charts are BS after all?
Not really. Let's go over why.
Detractors say you can't distill what it means to be healthy into a single number.
Some go further and say being overweight isn't unhealthy, so why bother measuring BMI or worrying about your weight?
Others point out that BMI charts don't work well for muscular people.
According to many fitness gurus, Internet doctors, and magazines, the key flaw of BMI charts is that they overestimate the number of people who are overweight.
That is, if you judge people solely based on their BMI, a lot of perfectly healthy people are going to be classified as overweight or obese.
For example, I'm overweight according to BMI charts, so BMI must be fake news, right?
The truth is that the main problem with BMI charts is that they underestimate the number of people who are overweight or obese.
A 2010 meta-analysis conducted by scientists at the Mayo Clinic illustrates this nicely.
The scientists looked at the BMIs of 32,000 people whose body fat percentage was measured with bioelectrical impedance, which isn't always accurate but works well enough for large groups of people.
The results?
Half of the people who were considered "normal weight" or "overweight" according to BMI were found to be obese based on their actual body fat percentage (25% body fat for men and 35% for women).
In other words, BMI actually paints a rosier picture of people's health than many realize.
This is probably because these people were "skinny fat." They had remarkably little muscle mass—which weighs more than fat—and a lot of body fat, which kept their total weight lower than you'd expect based on their level of body fat.
Although BMI wasn't entirely accurate at determining who was overweight or not, it was very accurate at determining who was obese or not.
The scientists found that 95% of men and 99% of women who were obese according to the BMI chart were, in fact, actually obese according to their measured body fat percentage.
Because when you gain enough body fat, BMI will predict your body fat percentage well enough to classify you as obese, regardless of how much or little muscle you're carrying.
Other studies conducted by scientists at New York University, Memorial University of Newfoundland, and the World Health Organization concluded the same thing.
If you're obese according to a BMI chart, you're probably obese.
Okay, fine, you might be thinking—usually it's not hard to tell if someone is obese or not.
But what about the exceptions? What about people like me, who are still considered overweight but obviously aren't? What about people who are big-boned?
Won't these people be unfairly labeled as fat and pressured to lose weight?
Standard BMI charts are based on the assumption that the people being measured have a relatively normal amount of lean body mass.
In case you aren't familiar with the term, lean body mass refers to all of the material in your body that isn't fat, such as water, bone, and muscle.
People who don't lift weights generally have relatively stable levels of lean mass, and so changes in body weight come from rising or falling body fat levels. If someone in this category is well above the "normal weight" category on BMI charts, then it's reasonable to assume they're there because they have a lot of body fat.
The vast majority of people have, by definition, an average amount of muscle mass, which means BMI charts are going to be accurate for them more often than not.
What about people who have more muscle than average but relatively little body fat?
What about people who lift weights and have muscular builds?
Couldn't they be unfairly classified as "obese" according to BMI charts?
Even the most dedicated, genetically gifted of us can only build enough muscle to nudge us into the "overweight" category, which isn't an issue as long as you're still relatively lean (more on that in a moment).
For example, according to the best predictors of my genetic muscle-building potential, the most I'll ever probably weigh is about 185 pounds at 10% body fat. To get there I'll need to gain another ~10 pounds of muscle.
That would peg my BMI at about 27 still, which is right in the middle of the "overweight" category and a long way from the "obese" category.
To be considered "obese," I'd have to gain 30 pounds of muscle.
That simply isn't possible for me to accomplish without taking steroids.
Here are some more examples of people close to their genetic limit for muscle growth:
A woman who's 5'4, 150 pounds, and 20% body fat would have a BMI of 25.7, which is in the middle of the "overweight" category.
A man who's 6', 190 pounds, and 10% body fat would have a BMI of 25.8, again, in the middle of the "overweight" category.
This brings us to another specious argument that "BMI-deniers" like to harp on. They'll often say things like, "Just look at your favorite athletes! Many of them are in the peak of health but are considered obese according to BMI alone!"
Well, sure, but pretending that professional athletes aren't using some extra #dedication to reach those freakish weights is asinine.
So, what to make of all this?
Lifting weights can give you enough additional muscle mass to be considered overweight according to BMI charts, but you can't gain enough muscle to be considered obese without using steroids.
Thus, if you lift weights and have a muscular build, you shouldn't be worried if you're "overweight" according to a BMI chart.
Bone mineral density, or simply bone density, is a measurement of the strength and weight of your skeleton.
We've known for a long time that bone density can change due to your genetics, strength training, and activity levels.
Many point to this as another failing of BMI charts. Some people have such dense bones, they claim, that they could end up in the "overweight" or "obese" category.
This is also wrong.
You can see why with simple math.
Depending on who you ask, your skeleton weighs around 15% of your total body weight.
Around ~30% of the weight of bone is water, 20% is protein (mostly collagen), and around 50% is minerals and traces of other compounds.
Once you run the numbers using these figures, you'll quickly realize that bone mineral density has a negligible impact on your body weight and BMI.
I'll use myself as an example again.
I weigh 175 pounds, so we can assume my skeleton weighs around 26 pounds.
175 x 15% = ~26 pounds
We can subtract 50% from those 28 pounds to estimate the mineral weight of my bones.
26 x 50% = 13 pounds
Let's say I increased my bone mineral density by a few percentage points, which is the upper end of what you can expect from a good strength training program.
I could theoretically increase the weight of my skeleton by less than a pound—not enough to make a lick of difference on a BMI chart.
There also isn't much variability in the weight of people's skeletons, so it's unlikely one person was born with bones that were heavy enough to make them overweight on a BMI chart.
At bottom, some people do have heavier bones than others thanks to genetics and training, but the differences are too small to have a significant effect on your BMI.
Although women carry more essential body fat than men, it's not a big enough difference to invalidate BMI charts.
Thus, the BMI formula for men and women is identical.
A common criticism of BMI is that because it's been around so long—the mid 1800s—it's "outgrown its utility" and no longer represents a valid way to know if you're at a healthy weight.
Like the iron lung for polio, heroin for the common cold, and lobotomies for seizures, BMI is just another outdated medical practice that should be thrown on the scrap heap of history, they say.
Last time I checked, though, bodily proportions and the fundamental rules of math haven't changed much in 200 years, and the scientific evidence shows they certainly haven't.
In the final analysis, the chances are slim to nil that you'll find yourself in the "obese" category without also carrying a lot of body fat or using steroids.
And chances are also good that unless you lift weights or have very good genetics for muscle growth, if you're in the "overweight" category on a BMI chart, you could also stand to lose some weight.
The home truth is that the reason so many people like to rail against BMI is because it's often a number they don't like.
Instead of telling people the truth—that being overweight or obese is bad for you, and BMI is good at predicting who falls into these two categories—they point to the shortcomings of BMI as evidence that it doesn't matter.
If you're obese according to BMI charts, there's a 95% chance you're actually obese if you're a man and a 99% chance you're obese if you're a woman. If you're overweight according to a BMI chart, then you're also probably overweight and could benefit from losing weight (unless you lift weights or have a naturally muscular build).
BMI is based on your height and weight, and your height isn't going to change.
So, in effect, tracking your BMI is no different than tracking your body weight.
Tracking your weight is helpful, but that doesn't tell you whether you're gaining or losing muscle or fat, which is what you should pay attention to if you want to improve your health, appearance, and vitality.
In other words, it's better to track your body composition than your weight or BMI, which is what you really want to improve.
Body composition refers to how your body breaks down in terms of fat, muscle, water, bone, etc, and is a much more helpful metric for tracking your progress.
There are a few different methods and models for calculating body composition, but we'll stick with a simple one for the purposes of this article—one that separates your body into two categories:
Fat mass, which is all of the fat in your body.
Fat-free mass (often referred to as FFM or lean body mass), which is everything in your body that isn't fat, including muscle, bone, blood, organs, water, glycogen, and more.
By monitoring these things—as opposed to BMI or just body weight—we can better understand our health and how quickly we're moving toward our physique goals.
Estimating your body fat percentage isn't hard, but since every method has its pros and cons, your best bet is to use several different techniques to get a more accurate reading.
The best ones are:
Body fat calipers
Progress pictures and the mirror
How your clothes fit
If you'd like to learn how to estimate and track your body fat percentage, check out the Legion Body Fat Percentage Calculator.
+ Scientific References
Romero-Corral, A., Somers, V. K., Sierra-Johnson, J., Thomas, R. J., Collazo-Clavell, M. L., Korinek, J., Allison, T. G., Batsis, J. A., Sert-Kuniyoshi, F. H., & Lopez-Jimenez, F. (2008). Accuracy of body mass index in diagnosing obesity in the adult general population. International Journal of Obesity, 32(6), 959–966. https://doi.org/10.1038/ijo.2008.11
Fogelholm, M. (2010). Physical activity, fitness and fatness: Relations to mortality, morbidity and disease risk factors. A systematic review. In Obesity Reviews (Vol. 11, Issue 3, pp. 202–221). Obes Rev. https://doi.org/10.1111/j.1467-789X.2009.00653.x
Layne, J. E., & Nelson, M. E. (1999). The effects of progressive resistance training on bone density: A review. Medicine and Science in Sports and Exercise, 31(1), 25–30. https://doi.org/10.1097/00005768-199901000-00006
Percent of skeleton out of total body weight - Human Homo sapiens - BNID 107236. (n.d.). Retrieved April 30, 2021, from https://bionumbers.hms.harvard.edu/bionumber.aspx?id=107236
Kelley, G. A., Kelley, K. S., & Kohrt, W. M. (2013). Exercise and bone mineral density in premenopausal women: A meta-analysis of randomized controlled trials. In International Journal of Endocrinology (Vol. 2013). Int J Endocrinol. https://doi.org/10.1155/2013/741639
Arden, N. K., & Spector, T. D. (1997). Genetic influences on muscle strength, lean body mass, and bone mineral density: A twin study. Journal of Bone and Mineral Research, 12(12), 2076–2081. https://doi.org/10.1359/jbmr.1997.12.12.2076
Arvin Raj Goonasegaran, Fatin Nabila Nabila, & Nurul Shuhada Shuhada. (n.d.). Comparison of the effectiveness of body mass index and body fat percentage in defining body composition - PubMed. Retrieved April 30, 2021, from https://pubmed.ncbi.nlm.nih.gov/22711041/
Physical status: the use and interpretation of anthropometry. Report of a WHO Expert Committee - PubMed. (n.d.). Retrieved April 30, 2021, from https://pubmed.ncbi.nlm.nih.gov/8594834/
Kennedy, A. P., Shea, J. L., & Sun, G. (2009). Comparison of the classification of obesity by BMI vs. dual-energy X-ray absorptiometry in the newfoundland population. Obesity, 17(11), 2094–2099. https://doi.org/10.1038/oby.2009.101
Shah, N. R., & Braverman, E. R. (2012). Measuring adiposity in patients: The utility of body mass index (BMI), percent body fat, and leptin. PLoS ONE, 7(4). https://doi.org/10.1371/journal.pone.0033308
Keys, A., Fidanza, F., Karvonen, M. J., Kimura, N., & Taylor, H. L. (1972). Indices of relative weight and obesity. Journal of Chronic Diseases, 25(6–7), 329–343. https://doi.org/10.1016/0021-9681(72)90027-6
Misra, A., & Khurana, L. (2009). The metabolic syndrome in South Asians: Epidemiology, determinants, and prevention. In Metabolic Syndrome and Related Disorders (Vol. 7, Issue 6, pp. 497–514). Metab Syndr Relat Disord. https://doi.org/10.1089/met.2009.0024
Misra, A., & Bhardwaj, S. (2014). Obesity and the metabolic syndrome in developing countries: Focus on South Asians. Nestle Nutrition Institute Workshop Series, 78, 133–140. https://doi.org/10.1159/000354952
Armistead Legge
Armistead Legge is the Director of Content for Legion. He has completed over 100 triathlons and cross-country, cycling, and adventure races, has squatted and deadlifted over 400 pounds and bench pressed over 300 pounds, and has researched and written for over a dozen organizations, including the National Institutes of Health. When he isn't helping people get into the best shape of their lives, he's lifting weights, riding his bike, hiking, camping, and reading.

redpajama_set_name: RedPajamaCommonCrawl


1. Disclose including by publishing on a dedicated website, details of spending of public funds appropriated as security votes between 2011 to date, and specific security measures and projects on which such funds have been spent.
2. Urgently put in place concrete measures to end the patently unconstitutional, illegal and widespread appropriation of public funds as security votes.


text:
Prince Harry, Meghan and a royal reckoning: For the House of Windsor, change was inevitable
How I use video games to lose weight and feel fit
Google critic, 66, now suggests his wife's fatal car crash was not an accident
Ex-AFL star Billy Brownless says is ready to start dating again after his wife Nicky left him
Iran's Rouhani makes veiled threat to US and EU troops in Middle East
Hassan Rouhani, Iran's president, looks on during a news conference in Tehran, Iran, on February 6, 2018.
Ali Mohammadi | Bloomberg | Getty Images
DUBAI, United Arab Emirates — In an angry speech on state television, Iranian President Hassan Rouhani lashed out at the U.S. and Europe for its presence in the Middle East and for what he described as the latter's failures in upholding the 2015 Iranian nuclear deal.
U.S. troops are "insecure" in the region today, and EU troops "might be in danger tomorrow," Rouhani declared, according to a Reuters translation, marking the first time the leader has directed a threat toward European forces in the region. He demanded the U.S. leave and accused it of making the region insecure, saying it should "apologize to Tehran" for its "previous crimes."
The U.S. has significantly increased its troops presence in the Gulf in the past year as shipping and oil facilities have come under fire from attacks blamed on Iran, which Tehran denies. The U.K. has about 400 forces in Iraq, spread around Irbil, Baghdad and Taji, all locations that have been targeted by Iraqi Shiite militias backed by Iran's Quds Force, the external operations wing of the Islamic Revolutionary Guard Corps.
EU forces are also stationed in the Gulf Cooperation Council (GCC) countries, and France and Britain have small numbers of special forces in Syria. A number of EU countries have personnel in Operation Inherent Resolve, the anti-IS coalition, stationed in Iraq.
Former Quds Force commander Qasem Soleimani was killed in a U.S. drone strike on Jan. 3, the most dramatic escalation between Washington and Tehran in a series of tit-for-tat attacks. Western forces and embassies in the region have been on high alert since then.
Rouhani also used the Wednesday speech to slam the EU's "failure to keep its promises" under the nuclear deal, the multilateral agreement signed in 2015 designed to limit Iran's nuclear program while lifting economic sanctions.
"The EU should fulfill its commitments under the nuclear deal," Rouhani said, adding that the EU has failed to act as an independent bloc and should apologize to Iran for its failures to keep its promises. The U.S. should return to the deal, he said.
France, the U.K. and Germany in a joint statement on Tuesday announced the triggering of the nuclear deal's dispute mechanism to protest and "discuss" Iran's recent decision to fully cut compliance. Iran dismissed the European measure as ineffective, criticizing the countries for failing to compensate for all the trade it had lost due to U.S. sanctions.
The U.S. left the deal under President Donald Trump in May of 2018 and subsequently imposed heavy sanctions on Iran that have slashed its oil exports and crippled its economy.
After successive rollbacks in adherence to the deal's parameters over the past year in response to the sanctions, Iran announced on Jan. 5 that it was fully suspending all compliance and would no longer abide by limits on uranium enrichment levels, stockpiling, or number of centrifuges in operation. Tehran maintains however that it would still work with the UN's nuclear inspectors, and that the moves are reversible if sanctions are lifted.
Rouhani also ridiculed U.K. Prime Minister Boris Johnson's suggestion Tuesday that Trump should offer a new nuclear deal, calling it "strange" as "the U.S. president has always broken promises."
Trump has frequently offered to hold negotiations with the Iranians while continuously tightening the screws with more sanctions, the latest announced on Friday. Iranian Foreign Minister Javad Zarif on Wednesday said his country was "not interested" in negotiating with the Americans, while supreme leader Ayatollah Ali Khamenei said last year that Tehran would "never" talk to the United States.
The speech comes at a critical time for Iran, currently roiled by protests and popular anger over its military's accidental downing of a Ukrainian International Airlines passenger jet that killed all 176 people on board, the majority of whom were Iranian citizens.
After days of official denials, the Revolutionary Guards admitted Saturday that the plane was shot down by a surface-to-air missile due to "human error" and "high tensions" with the U.S., as Iranian forces were awaiting a reprisal attack for their missile strike on two Iraqi bases housing U.S. forces just hours prior.
Videos have already surfaced on social media of Iranian police forces using live ammunition on the protesters this week, who have chanted anti-regime slogans like "death to the dictator" and "we don't want the Islamic Republic."
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Fall in inflation raises prospects of interest rate cut


Andrea and I love everything rainbows! So we decided to make a rainbow purse for all other rainbow-lovers out there. This rainbow bag is part of our limited edition series and it's available at our Etsy shop – Dapper Animals.
What's a Limited Edition Handbag?
We only make 10 bags using this rainbow design and color scheme. That's it! If you buy one, you'll know you've purchased a unique conversation piece that is part of a short run. Only 10 people will have this bag – and you're one of them! Yay! Welcome to the Dapper Animals Limited Edition Club!
We make all of our Dapper Animals rainbow bags to order. That means we start making it once your order comes through – just for you! It will takes us 2-3 weeks to cut, paint, and assemble your AMAZING rainbow bag.
We're so happy how these bags turned out. They go perfectly with our colorful outfits.
I'm channeling Care Bear vibes with my lilac tee and yellow jumper outfit. I love wearing tees from Next Level Apparel. They are super cheap on Amazon and so comfy to wear. I linked the tee below. This yellow jumper is my FAVORITE item in my closet right now. How adorable is this?!
Andrea's wearing a sunshine dress with a rainbow button cardigan. I really love how her buttons match the rainbow purse.
This is what happens when you take photos in a windy alley. The backdrop falls on you lol.


text:
Trump puts 'goodwill' delay on China tariffs
Gurpreet Narwan, Economics Correspondent
Friday September 13 2019, 12.01am, The Times
China's economy has suffered, growing at its slowest pace in nearly 30 years
XU CONGJUN/GETTY IMAGES
The United States will delay plans to introduce additional tariffs on $250 billion of Chinese goods in a "gesture of goodwill" before the latest round of trade talks begins.
President Trump said that the 5 per cent duty, which was scheduled for October 1, would be pushed back for two weeks at the request of the Chinese vice-premier because the date coincided with the 70th anniversary of the founding of the People's Republic of China.
The decision comes after China announced plans yesterday to exempt 16 types of US goods from additional import tariffs. Pharmaceuticals and lubricant oil were among the items to be excluded from the additional 25 per cent levy, China's finance ministry said. The exemptions will be effective for a year from


text:
Graph
=====

[![Latest Stable Version](https://poser.pugx.org/csa/graph/v/stable.png)](https://packagist.org/packages/csa/graph "Latest Stable Version")
[![Latest Unstable Version](https://poser.pugx.org/csa/graph/v/unstable.png)](https://packagist.org/packages/csa/graph "Latest Unstable Version")
[![SensioLabs Insight](https://insight.sensiolabs.com/projects/f6d11755-620b-4d66-a72a-6fe1932da840/mini.png)](https://insight.sensiolabs.com/projects/f6d11755-620b-4d66-a72a-6fe1932da840 "SensioLabs Insight")
[![Scrutinizer Quality Score](https://scrutinizer-ci.com/g/csarrazi/graph/badges/quality-score.png?s=484350c9cfd7b2205d8f1e3860eeeb4f2d477a9a)](https://scrutinizer-ci.com/g/csarrazi/graph/ "Scrutinizer Quality Score")
[![Code Coverage](https://scrutinizer-ci.com/g/csarrazi/graph/badges/coverage.png?s=a0d8619485ec8ac5b13353bb089a69ff4909922c)](https://scrutinizer-ci.com/g/csarrazi/graph/ "Code Coverage")

Installation
------------

    composer require csa/graph:dev-master

Usage
-----

Todo
----

* Add support for loading exclusive weights
* Add support for aggregating weights
* Add support for various dumpers (Graphviz, etc.)

License
-------

This library is under the MIT license. For the full copyright and license
information, please view the LICENSE file that was distributed with this source
code.


This blouse is divine! Featuring lace, tassel and button detailing, it also has a flared sleeve that can be worn higher as the weather warms up. Style with your fave skinny legs or glam it up with some faux leather pants. Daytime casual, or drinks with the girls, this blouse is a must for your transeasonal wardrobe.
100% Rayon. Sizes S/M (8-10), M/L (12-14), L/XL (14-16).


Thank you for choosing the World Directory of Practitioners of Hypnosis and Hypnotherapy in Virginia where you can find some of the best quality care from a professional Virginia hypnotist, or practitioner of Virginia hypnotherapy, or parts therapy. Hypnotherapy is highly effective at resolving issues such as quitting smoking, and weight loss. Hypnosis in Virginia can also help you overcome fear, anxiety, obtain higher self esteem, confidence, and reach greater self-empowerment.
Click on any of our Virginia hypnotherapy practitioners below for more information.
As a Clinical Hypnotist I motivate clients to do what they need to do in order to achieve their goals. I am available for individual sessions and I am a Certified Hypnosis Instructor.


It is hard to put into words how truly grateful I am for Jenna. I decided to contact her after seeing a friend have amazing results since working with her. Shoot, I wanted to look and feel incredible too!!
Going into this process I had no expectation, just the hope of feeling "better". Over the last few months something magical happened, I've surpassed anything I thought I was capable of and my life has COMPLETELY changed. Starting this journey with Jenna was the best investment I've ever made for myself. It was not about reaching a certain number on a scale or fitting into a certain size jeans. The major push for me was that I had gotten fed up with feeling so horrible all the time. I felt sick every day, was so bloated that my skin felt swollen, wasn't sleeping well, and was going back and forth to doctors with no answer to why I felt so terrible. Back then my frame of mind was completely different too. It was way more than my clothes not fitting, my once positive outlook turned negative and my self confidence was nonexistent. Had also stopped being active and had no motivation to work out because I was so out of shape. It was a vicious negative cycle and my life felt out of control.
The first time I checked out the Happy Slim Healthy website and read "Learn how to eat right for the rest of your life. Be your best, feel your best, do your best" it gave me the chills, because that was exactly what I wanted and what she has helped me achieve.
A once self-proclaimed food virgin, I've now graduated to foodie and cooking has become one of my passions. Cannot believe much my life has changed in such a short time. In 7 months time I've lost over 30lbs, 8 inches in my waist, and FEEL amazing, probably the best I ever have. It feels fantastic to lose but what I have gained has been what I'm most proud of. Learning balance has been a major game changer. Best part is I have not had to sacrifice anything like my love of wine, pizza nights, or Taco Tuesdays.


Direct language is full of questions to pique curiosity and creativity. "How would you paint sadness? What color do you think it is?" Simple layouts compose solid black type on creamy white backgrounds. Charming kid characters populate this empty gallery-like space. A range of sturdy paper stocks support pull-outs and pop-ups that feature Picasso's paintings from childhood onward, as well as influential mastepieces and artwork by contemporaries.
The theme of experimentation, passion and deploying one's oeuvre to connect with the world is beautifully exemplified by Picasso's relationship to art. One spread shows a pop-up reproduction of Guernica—his provocative protest against Franco's war. Pop-up child-observers show the grand scale of the original painting. Also shown is a version of Picasso's famed Dove, a symbol of peace commissioned after World War II. This book is a boon for artists and dreamers alike.
Brainstorm what you know about Pablo Picasso. Use a class RAN chart (Reading and Analyzing Non-fiction texts) to note your learning and wonderings. As the book is read, adjust the information.
People sometimes said that Picasso's work became increasingly childlike. He said the same thing. How is this simultaneously true and false?
The author crafted this book with some unique structures and features. Write about what makes them unique and their impact on the reader.
Research another artist who interests you and create your own text with unique textual structures and features. Display it for other students to explore.
In teams, brainstorm what you know about Pablo Picasso. Create a mind map to compare your knowledge with that of other teams. As the book is read, adjust the information.
Try drawing an object in the class in the cubist style from multiple points of view. Draw this object in another style that Picasso used during his career.
The author crafted this book with some unique structures and features of this text. Discuss what makes them unique and their impact on the reader. Find the correct terminology and add them to a class Structures and Features chart.
Read other teacher-selected books about Picasso and compare how he is portrayed. Create a character map from what you have learned about this artist.
Before reading, use resources to find examples of Picasso's artwork. Examine them carefully. In small groups, discuss your interpretation of what they are about, their beauty and their style. What do these works say about Picasso himself?
As you read, watch for Picasso's artistic evolution over the years and take note of the different important phases/styles he went through.
Select (five) works of art from the book and produce a written critique of each. Be sure to take into account the era, artist, style and overall beauty.


text:
A survivor of the Voghera bombings (informant C)
One oral history interview with an informant who recollects his wartime experiences in Voghera.
The collection was catalogued by IBCC Digital Archive staff.
IBCC Digital Archive
This content is available under a CC BY-NC 4.0 International license (Creative Commons Attribution-NonCommercial 4.0). It has been published 'as is' and may contain inaccuracies or culturally inappropriate references that do not necessarily reflect the official policy or position of the University of Lincoln or the International Bomber Command Centre. For more information, visit https://creativecommons.org/licenses/by-nc/4.0/ and https://ibccdigitalarchive.lincoln.ac.uk/omeka/legal.
An01104
Interview with a survivor of the Voghera bombings (informant C)
The informant recollects his wartime experiences in Voghera. Claims he has always had the gift of sensing impending events, the first episode being when he told his mother that aircraft are approaching before the siren had sounded, and therefore…


There are a number of benefits a used Ford car can supply you. Why most patrons are drawn to purchasing Ford cars is due to its appealing exterior design. Its sleek exterior definitely adds as much as this car `s general quality.
Not solely that, Along with its affordability is its means to last for a number of years. Gasoline efficiency is one benefit used Ford automobiles can provide you. As for the gas consumption, buyers haven`t got to fret as Ford vehicles are fuel efficient in nature. They have been manufactured in such approach that they won`t rip you off with an excessive amount of fuel consumption.
The benefit of sustaining one other Ford automotive is its affordability. As compared to different manufacturers , Ford automobiles are more reasonable. Their costs are inside everybody `s means and will be considered a cheap investment.
And the final is the convenience of getting it from any dealer. Most of those used vehicles are made accessible in automobile stores , online dealers and Ford direct markets.


text:
(function(){
var mod = angular.module('caspy',
    ['ngRoute'
      , 'ngMaterial'
      , 'generic'
      , 'caspy.server'
      , 'caspy.currency'
      , 'caspy.book'
      , 'caspy.accounttype'
      , 'caspy.account'
      , 'caspy.transaction'
      , 'caspy.split'
      , 'caspy.ui'
    ]
);

mod.config(['$httpProvider', '$routeProvider', 'Constants',
    function($httpProvider, $routeProvider, Constants){
        // tell angular where to find template partials
        $httpProvider.interceptors.push(function($q) {
            return {
                request: function(request) {
                    request.url = request.url.replace(
                                    /^partials\//,
                                    Constants.partialsRoot
                                );
                    return request || $q.when(request);
                }
            };
        });

        $routeProvider
            .when('/menu/', {
                  templateUrl: 'partials/menu.html'
            })
            .when('/book/', {
                  templateUrl: 'partials/book/book-list.html'
                , controller: 'BookController'
                , controllerAs: 'listcontroller'
                , resolve: {
                        books: ['BookService',
                            function(BookService) {
                                return BookService.all();
                            }]
                    }
            })
            .when('/currency/', {
                  templateUrl: 'partials/currency/currency-list.html'
                , controller: 'CurrencyController'
                , controllerAs: 'listcontroller'
                , resolve: {
                        currencies: ['CurrencyService',
                            function(CurrencyService) {
                                return CurrencyService.all();
                            }]
                    }
                , reloadOnSearch: false
            })
            .when('/accounttype/', {
                  templateUrl: 'partials/accounttype/accounttype-list.html'
                , controller: 'AccountTypeController'
                , controllerAs: 'listcontroller'
                , resolve: {
                        accounttypes: ['AccountTypeService',
                            function(AccountTypeService) {
                                return AccountTypeService.all();
                            }]
                    }
            })
            .when('/book/:book_id/account/', {
                  templateUrl: 'partials/account/account-list.html'
                , controller: 'AccountController'
                , controllerAs: 'listcontroller'
            })
            .when('/book/:book_id/transaction/', {
                  templateUrl: 'partials/transaction/transaction-list.html'
                , controller: 'TransactionController'
                , controllerAs: 'listcontroller'
            })
            .otherwise({
                redirectTo: '/book/'
            });
    }]);
})();


Yurika: Hi, Nelson. Welcome back. I bet your family was very glad to see you, even though it was such a short trip after the New Year.
Nelson: Yeah, it was a bit of a rush, but my mom was so happy I could be there to celebrate her 60th birthday. By the way, thank you again for inviting me to your family's New Year's brunch.
Yurika: You don't have a special meal on New Year's Day in the UK, do you?
Nelson: That's right. New Year's Eve is the big event over there.
Yurika: Oh, that's quite different from Japan. New Year's Day is the day when the whole family gets together.
New Year's Day is the day when the whole family gets together.
Maria: Hi, Trevor. What happened to your hand?
Trevor: Oh, this? I got a small cut. It's nothing serious.
Maria: How did you do that?
Trevor: It's a long story, but we couldn't get into our house. So I climbed onto the veranda and went in through an open window. That's where I cut myself.
Maria: Did you lose your keys?
Trevor: Well, my mother thought I lost them. But as it turned out, the keys that my mother thought I lost were in her bag.
Trevor: My mother feels bad about it, so she's taking me to my favorite restaurant tonight.
The keys that my mother thought I lost were in her bag.
Cedric: Claudia, welcome back. So, how was your business trip to Hong Kong this time?
Claudia: It was simply fantastic. Everything went really well.
Cedric: How was the hotel?
Claudia: The service was amazing as usual. Barbara Chang, who is the hotel manager , greeted us personally. She always makes us feel welcome.
Cedric: By the way, did you go up Victoria Peak?
Claudia: Yes, we did, but it was so foggy that we couldn't see the city below.
Cedric: Oh, that's too bad. Maybe you can go again.
Claudia: I'll definitely go back for the next sales meeting this spring.
Barbara Chang, who is the hotel manager, greeted us personally.
Shaun: Oh, wow, something smells really good!
Roxy: My dad is cooking dinner, which doesn't happen very often.
Shaun: What is he making?
Roxy: He makes the same dish every time: seafood paella. But he's really good at making it.
Shaun: Where did he learn how to make that?
Roxy: Well, he got a cookbook as a Christmas present and just followed the recipe.
Shaun: Oh, who gave him the cookbook?
Roxy: My mom did. She wants him to cook more, but so far he's mastered only one recipe. Anyway, you're welcome to stay for dinner. He always makes too much.
My dad is cooking dinner, which doesn't happen very often.
I went to Nagoya to attend my best friend's wedding ceremony last weekend.
I stayed at the Misonikomi Hotel, which some friends said was just awesome.
I really enjoyed my stay.
I had the pleasure of attending the wedding ceremony of one of my friends in Nagoya last Sunday.
I stayed at the Misonikomi Hotel, which some other friends recommended to me as being truly fantastic.
They ware right. I was treated like a royalty!
お茶の子さいさい? A Walk in the Park?


text:
FDA approves generic Lyrica
Lupin has received FDA approval to market a generic version of Lyrica (Pfizer), but the company has not yet launched it, according to Firstword Pharma.
The Sacramento Bee reported that Lupin received approval for 25-mg, 50-mg, 75-mg, 100-mg, 150-mg, 200-mg, 225-mg, and 300-mg pregabalin capsules, which are the AB-rated generic equivalent of Lyrica capsules.
Patents on Lyrica expire in the United States between October 2013 and the end of 2018.
Lyrica is indicated for neuropathic pain associated with diabetic peripheral neuropathy, post-herpetic neuralgia, adjunctive therapy for adult patients with partial onset seizures, fibromyalgia, and neuropathic pain associated with spinal cord injury.
Lyrica tallied U.S. sales of about $1.8 billion for the year ended in March, according to data from IMS Health Inc.
"Pregabalin has become a very popular drug for treating certain types of seizure disorders, post-herpetic neuralgia and diabetic peripheral neuropathy, fibromyalgia, and neuropathic pain," said James M. Wooten, PharmD, associate professor, department of medicine, University of Missouri-Kansas City School of Medicine, and advisor for Formulary, the sister publication of Drug Topics. "Because these symptoms affect a wide array of patients, the use of the drug has steadily increased. The drug is also marketed directly to the consumer so many patients are familiar with the drug before discussing its use with their physicians. Generic pregabalin would be a welcome addition as long as its cost is less than the brand name Lyrica. Unfortunately, predicting the cost of future generic drugs is not always accurate, so it is prudent to wait and assess the economic impact of generic pregabalin until more cost data is available."
News | Community Practice | Chain Pharmacy | Treatment Areas | Health System


text:
Q: Passing a variable from Jquery into HTML I have a jquery function that works out the width and height of an image I upload through umbraco. How can I call this.width and this.height into my img src in html at the bottom of the page?

I've left the width and height empty but that's where I want it to equal this.width and this.height. I need it to automatically call it for other functions I have as it needs to change depending on the size of the image uploaded.
Thanks in advance for any help :)

A: Well.. good news - this is native JS - no jquery used the code you've posted
Second - you don't need to send the width and height to your data model - just update your image element. so...
img.onload = function () {
  const imgElement = document.querySelector('img'); // select the image element in you HTML page
  imgElement.style.width = `${this.width}px`; // set a proper with using pixels as unit
  imgElement.style.height = `${this.height}px`; // set height the same way
}

This should update your image proportions to be an exact fit to the image provided

A: Assuming that I understood you well and you have an uploaded pic (that you get its source by calling @image.Url()), and you want to apply its dimensions of another pic (with id templateImg), this is the code:

It was working example with real pictures, now you just replace the line var uploadedPic... with this Razor code:
<text>
var uploadedPic = '@image.Url()';
</text>

(assuming this is the path to your uploaded picture) and you'll be fine.


2. In contracts, the parties are bound to tell the truth in their dealings, and a deviation from it will generally avoid the contract; Newl. on Contr. 352-3; 2 Burr. 1011; 3 Campb. 285; and even concealment, or suppressio veri, will be considered fraudulent in the contract of insurance. 1 Marsh. on Ins. 464; Peake's N. P. C. 115; 3 Campb. 154, 506.
Quaeras de dubiis, legem bene discere si vis. Inquire into them, is the way to know what things are really true. Litt. 443.
Quod prius est verius est; et quod prius est tempore potius est jure. What is first is truest; and what comes first in time, is best in law. Co. Litt. 347.
Contr veritatem lex numquam aliquid permittit. The law never suffers anything contrary to truth. 2 Co. Inst. 252. But sometimes it allows a conclusive presumption in opposition to truth. See 3 Bouv. Inst. n. 3061.
Error fucatus nud veritate in multis est probabilior; et saepenumero rationibus vincit veritatem error. Error artfully colored is in many things more probable than naked truth; and frequently error conquers truth and reasoning. 2 Co. 73.
Recorda sunt vestigia vetustatis et veritatis. Records are vestiges of antiquity and truth. 2 Roll. R. 296.


Soul Guitars is a closely guarded local treasure of the Ipswich music scene, with a reputation that is rapidly spreading into the wider SEQ region with every instrument. Well known and respected by a growing number of local musicians for his incredibly well crafted instruments, not to mention his impeccable repair work, Ross Wohling's work as a luthier falls quite comfortably into the category of "needs to be played and heard to be believed".
With an uncanny ability to hear and anticipate the tone of each piece of wood before the first specks of sawdust even hit the floor, Ross is able to craft the perfect custom guitar to suit any tonal needs you may have. Due to the high quality of each build and the very modest pricing it is quite uncommon for us to have an "in stock" instrument for sale as the demand for custom instruments is usually so high, so much so that the last Soul Guitar that was available in store sold the day we received it to the first customer who played it!
Soul Guitars are a brand that we here at Tone Town Music are extremely proud to be the exclusive stockist for, come in store to meet your next guitar today!


Luma7's powerful algorithms are able to find connections and related content to link on literally any word on your content: text, document, article, pdf or webpage.
With Luma7 you can find relations between concepts, phrases, documents or pages, ranked by similarity or other criteria.
Luma7 can discover what are the most relevant links to be created, the most related content to link to, and generate the code on the fly in the middle of the text content.
It's a solution based on an algorithm that analyses text content and understands what are the relations in that content and how they link.
-A fully Automated link creation system that doesn't depend on human curation selects the best related content (or the latest, or any other parameter) and frees up time for content producers to do what they do best.
-Connections sorted by relatedness, ensuring that the best content will get the most attention.
For document management applications, it can be very useful where there are a lot of technical jargon to be able to quickly identify what other documents are mostly related with each one of the terms, or if there are very similar terms.
Who Luma7 is it for?
Media Companies are great at generating content, but often don't have the resources to interlink the vast amounts of articles they produce. Generating links automatically between them solves many of these issues.
Creating a tight network of interconnected concepts and documents is fundamental to understand the context of laws, politicians and concepts.
Context and connections for every document.
Discovering related legislation or patents is a time consuming task. With Luma7 we automate this process and help the discovery process across millions of documents instantly.
Luma7.com is also a MindMapping tool (B2C) and it was our first application.
With Millions of concepts and Billions of connections we have one of the vastest mapped networks of related concepts online.
Luma7 is able to identify and mark in the content more than 20 million Entities (concepts composed by multiple words) and classify them.
Our algorithms are able to classify text and to organize by categories. By doing this we are able to identify what's relevant and how to treat that information.
Luma7 can work with content in multiple languages in the same page, and process them independently to give results that are language relevant.
Humans write content in many different ways. In order to have better results we first clean and parametrize all text to transform it in a model as precise as possible.
How do we find related connections ?
From that we can estimate not only concept-to-concept relations, but also concept-to-article, paragraph-to-article and article-to-article.
Our algorithms can understand what are the mostly related links to display by conceptual distance / frequency / date and other parameters.


Lots of changes happening with this blog. The most important one that I'd like to point out is that the name has changed from Color-Happy to Color Happy Nails. The address has changed as well to colorhappynails.blogspot.com. I'm hoping this doesn't cause too much confusion. I'm still tweaking the overall look, so expect to see a few more changes in the future.
And now for today's nails. I was in the mood for something simple and I realized after I finished that I should have used Zoya Neely instead and had Ravelry nails. Oh well, maybe next time.
This is Zoya Blu stamped with Zoya Carmen and Vivid Lacquer plate 004. This is probably the most perfect pale blue ever. Not chalky or streaky at all, just lovely creamy blueness.


text:
Home AMP News Razorbacks Raking in NIL Deals
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Razorbacks Raking in NIL Deals
by Dustin Jayroe July 13, 2021
It's only been a couple of weeks since the NCAA's new Name, Image and Likeness (NIL) rules took effect, but many Arkansas Razorbacks student-athletes have already been capitalizing on the opportunity. The new interim policy, adopted on July 1, suspended the previous NCAA NIL rules, which prohibited college athletes from particular compensation and profits, such as sponsorships.
"This is an important day for college athletes since they all are now able to take advantage of name, image and likeness opportunities," NCAA president Mark Emmert said in a statement leading up to the rule change. "With the variety of state laws adopted across the country, we will continue to work with Congress to develop a solution that will provide clarity on a national level. The current environment — both legal and legislative — prevents us from providing a more permanent solution and the level of detail student-athletes deserve."
According to an NCAA press release, the new NIL policy provides the following guidance to college athletes, recruits, their families and member schools:
Individuals can engage in NIL activities that are consistent with the law of the state where the school is located. Colleges and universities may be a resource for state law questions.
College athletes who attend a school in a state without an NIL law can engage in this type of activity without violating NCAA rules related to name, image and likeness.
Individuals can use a professional services provider for NIL activities.
Student-athletes should report NIL activities consistent with state law or school and conference requirements to their school.
As quickly as the very day the interim change took effect, Razorback athletes began promoting their NIL deals on social media.
The first announced endorsement came from the hands of Trey Knox and the paws of PetSmart, featuring both the standout wide receiver and his dog, Blue.
"I have always been proud to be a student-athlete and an Arkansas football player, but I am just as proud to be a dog dad to Blue," Knox said in a statement. "It was a clear fit to work alongside PetSmart in this game-changing opportunity showcasing my love of Blue and how PetSmart fills all her needs."
Arkansas baseball closer and National Player of the Year, Kevin Kopps, signed with Barstool Sports as a Barstool Athlete. Dave Portnoy, Barstool's founder, even welcomed Kopps in a tweet.
Virtually the entire Razorback offensive line partnered with local eatery Wright's Barbecue. Ty Clary, Brady Latham Shane Clenin, Ryan Winkel, Dalton Wagner, Luke Jones, Ricky Stromberg, Drew Vest, Beaux Limmer, Austin Nix, Devon Manuel and Josh Street were all listed in the sponsorship announcement. Both Wright's and the players used the hashtag #BodyByBBQ in their social media posts.
Other Arkansas athletes, such as men's basketball players Davonte Davis and Jaylin Williams, posted on social media an open invitation for businesses that would like to partner with them. Williams would later share that he is available to book on Cameo for paid-for personalized messages, such as shout-outs or birthdays. According to his profile, he can be booked at $25 per video.
And most recently, first-team preseason all-America receiver Treylon Burks announced that he has signed an endorsement deal with the Banded line of hunting gear.
The new NIL deals that Razorbacks and other athletes across the country are capitalizing on are not without rules and some red tape, however. It's at the behest of the schools to ensure all deals — no matter how big or small — are in line with both state laws and university policies. According to the Associated Press, schools are "scrambling" to manage safety and compliance amid this new landscape.
At the University of Arkansas, "Flagship" was the solution launched in May for student-athletes of the school, designed to help Razorbacks navigate the new NIL waters.
"Just as we prepare and train our student-athletes to compete and succeed in the classroom and on the fields of athletics competition, we are committed to positioning them for personal success with the new opportunities associated with Name, Image and Likeness," Hunter Yurachek, vice chancellor and director of athletics, said in a statement. "Arkansas Athletics was one of the first programs in the nation to add a senior staff position to lead those efforts and help Razorback student-athletes maximize their potential. By utilizing valuable resources within the Sam M. Walton College of Business and partnering with a variety of other industry leaders, Flagship will effectively serve our 465+ Razorback student-athletes and serve as a model for other intercollegiate athletics programs."
#BodyByBBQArkansas FlagshipArkansas RazorbacksDevo DavisJaylin WilliamsKevin KoppsTrey KnoxTreylon Burks
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The CyberForce Operational Detachment-A, or A-Team, is the fundamental building block for all CyberForce Groups.
A cyber commander leads a 12-person team. Second in command is a vice-commander.
There are three A detachments in each CyberForce company. All team members are CF qualified and cross-trained in additional skills as well as being multi-lingual.
In general, A-teams are equipped with HF, VHF and UHF communications systems including tactical satellite communications, burst transmission devices, high-frequency radios, and GPS. All communications are encrypted.


Farrow Sports kinesiology tape is a high quality, stretchy, elastic cotton tape with an acrylic adhesive. It's available in widths of 25mm or 50mm and in your choice of 3 different colours.
This listing is for Blue 25mm x 5m. 10 rolls.