Life is not about what happens to us, but how we react to what is happening to us.
Many people get caught in a negative cycle of thinking that stops them from making progress in their lives. Many more people are focusing on external sources of happiness to improve their lives.
The truth is that change starts from within us. If we can change our thinking, we can change our lives.
There are many ways to shift our thinking away from negative thoughts and focus on the thoughts that make us feel good.
In fact, we can even call upon those positive thoughts whenever we want.
If you are in a place where you just want to feel better, try one of these 27 suggestions to improve your situation right now. You'll be surprised how easy it is to turn that frown upside down when you know how to do it.
1. Dig out those old CDs and records and listen to your favorite songs. You'll be instantly transported back to a time in your life when things were likely easier and less stressful. That nostalgia can really help perk you up.
2. Grab a notebook and write down how you are feeling. You'll be able to see where your negative emotions are coming from and you can write down why you want to feel better.
3. Draw a picture that represents how you are feeling. We've all seen children do this and it really helps to get thoughts out of your mind and onto paper. Use colorful markers to bring your thoughts to life.
4. Look through family photo albums and be grateful for all the places you've been and people you've met throughout the years.
5. Relive a day in which you felt great. What were you wearing? What did you eat? Who did you talk to? Where did you go? Creating a great day, even in your mind, can lift your spirits. It reminds you that the bad doesn't last forever.
6. Find some old letters or postcards you received from friends and family. Negativity can make you feel alone, so remind yourself that there are people in the world that care about you.
7. Put on some nice clothes. Even if you are spending the day at home watching Netflix, get dressed and do your hair and makeup. It makes a big difference in how you approach the world.
8. Sing your heart out! Drive around the block and sing as loud as you can. Releasing energy like this can help lift your spirits and you might even laugh at yourself a bit, which is always helpful.
9. Cook a healthy meal. Sure, it takes time to prepare a meal, but make the time and you'll feel alive and invigorated by the process and the delicious food.
10. Read through your diary or journal and remind yourself that you have come through worse situations and you have persevered before.
11. Cry if you need to. There is no shame in letting emotion manifest physically in your body. You'll feel better and can start to face the negative emotions from a place of purpose.
12. Play an instrument. Even if you have never tried to play a guitar or piano better, trying something new can be great for your disposition and help you feel better.
13. Take a walk outside. Fresh air does wonders for your emotions, thoughts, and skin!
14. Work out the negative feelings with a run or brisk walk. Take to the gym or go to the pool. Movement helps refocus your energy and it's good for you!
15. Get out of bed first thing in the morning and determine one thing you are going to accomplish that day. Start small, and before you know it, you'll be checking things off your list and feeling better.
16. Clean. Whether it's your floors or your desk, tidying up your work can make you instantly feel better and more productive.
17. Watch some funny videos online – cats always entertain. But it's fun to watch cooking videos, house-hunting shows, and anything where you know the outcome is going to be positive.
18. Eat something delicious – while it's not good to drown your sorrows in food, sometimes a little 'pick-me-up' is in order to help get you through the day.
19. Grab one of your favorite books and find a quiet corner to relive the adventure or advice. You might find that looking at it years later provides a new lens in which to learn from the information in the book and it could change your life.
20. Watch your favorite movie, whether it's Top Gun or Legally Blonde, do yourself a favor and spoil yourself with your guilty pleasure.
21. Do random acts of kindness in your community – pick up some trash or pay for someone's coffee in the line behind you. It will provide an instant lift to your day.
22. Call your friend to talk about nothing or everything. Friends are there to help you when you are feeling down so cash in that favor and go to town on your feelings.
23. Volunteer at the library or homeless shelter. Taking your mind off your problems is a good way to put things into perspective.
24. Drink. Sure, it's not practical advice but sometimes you need to party it up to get over something bad that has happened. When you sober up, you can start to repair that part of your life that caused you to drink in the first place.
25. Send a letter to a long lost friend. Writing is cathartic and your friend will love a handwritten letter.
26. Meet some new people – if your friends are the ones who are dragging you down, find new ones.
27. Tell yourself today is going to be amazing and it will be. When you look for yellow (negative things) all around, you miss the green. So start looking for green (positive things) and you'll be surprised by how many positive things are in your life.


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Arsenal News 26 February 2012 | "It's all about the Arsenal"
Morning Friends, Countryman and fellow Gooners. I'm taking a punt here and guessing many of you found this particular Monday morning as easy one to negotiate and are walking tall and proud today. Go forth Gooners and grin at those Spuds out there. There not worth taking the Mickey out of, just a good old Gooner grin, will do the trick.
Well yesterday was fun, wasn't it. Seriously like Aston Villa at home in FA Cup, I thought we were unlucky, very unlucky to find ourselves 2-0 down. At the Villa game I thought we could come back and I did tweet and text that. Yesterday however, Spurs two goals were fortunate and going 2-0 up in that fashion and us not taking our chances I was thinking this is not going to be our day. This mob down the SSR have luck on their side.
Well talk about the boys pulling it round and showing me, you, them they do have fight, guts, determination, bottle, ability and mashing up the Spuds. That was just awesome. I could not go yesterday, how gutted am I. However, unlike a lot of fans, my seats were filled in my absence. On TV the crowd came across brilliantly, fantastic atmosphere and having heard from some Gooners who were there, it was every bit as I thought and it sounded like on TV. A massive congratulations goes out to the 12th man in the team. If only it could be like in all games.
This brings me onto the team and their performances.
Jeremy Wilson in Telegraph – Arsenal players considered soft-centred gave lion-hearted displays against Tottenham Good view on Arsenal performance.
Anyway enjoy your Monday Gooners, these Monday's do not come round too often.


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The Black & White Audiovisual Festival () is a Portuguese arts festival which takes place in April. It celebrates the black & white aesthetics in film, photography and sound. It's located at Universidade Católica Portuguesa - Centro Regional da Foz – through the Escola das Artes in Oporto, Portugal.

About

The Black & White Audiovisual Festival intends to celebrate the black and white aesthetics as a specific, peculiar and unique kind of artistic expression. The image capture in the digital technology is born with colours but the artist's intuition often urges for the black and white production. This proves the newness and interest in an aesthetic that can only be communicated through black and white. Besides, the Black & White Audiovisual Festival also intends to promote the creation of soundscapes related with the black and white aesthetics.
It is necessary to educate the audience to the black and white specificity, to avoid the prejudice that relates the black and white with fastidious and pretentious works.

History

The festival began in April 2004 with its first edition. It's a world-renowned festival which receives everyone, amateurs and professionals alike, of the area of audiovisual art. Since it takes place at an Arts University, it counts on the support of the students for its projection and growth. Major personalities were featured in previous editions, such as Manoel de Oliveira or Carlos Zingaro.

Awards

The festival comprehends three different areas: Sound, Video and Photography. The Video category awards are the following: Best Fiction, Best Animation, Best Documentary & Best Experimental. In the Sound category the awards are for Best Experimental, Best Fiction and Best Report. Finally, for the Photography category the award is for Best Photography.

External links
 MySpace
 Twitter

Art festivals in Portugal
Film festivals in Portugal
Tourist attractions in Porto
2004 establishments in Portugal
Spring (season) events in Portugal

redpajama_set_name: RedPajamaWikipedia


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Home / Sports / Russell Wilson will not sign new long-term deal with Seattle Seahawks | NFL News
Russell Wilson will not sign new long-term deal with Seattle Seahawks | NFL News
By Field Level Media
Russell Wilson will not sign a new deal with Seattle after Monday, according to reports
Quarterback Russell Wilson will not sign a new long-term deal with the Seattle Seahawks after Monday, according to reports.
The self-imposed deadline set by Wilson hits on Monday and it has been reported he will not sign a deal with the team once it passes. His current contract is set to expire after the 2019 season.
With the 2019 NFL Draft next week and reports franchise-tagged defensive end Frank Clark is on the trade block, it could be a busy two weeks ahead for the Seahawks.
Multiple outlets reported Clark, who is seeking a long-term deal worth more than $100m (£76.4m), could be traded. The Kansas City Chiefs, Oakland Raiders and other teams are reportedly kicking the tires on a trade after Clark recorded 32 sacks in the past three seasons in Seattle.
The Seahawks have only $12m (£9.16m) in available salary-cap space.
Seattle's 2018 season ended when they took on the Dallas Cowboys in the NFC Wildcard Round
Less certain is the direction the Seahawks are taking with Wilson as offseason workouts officially begin on Monday.
Wilson informed the team he wanted a new long-term contract by April 15. According to reports, the two sides have engaged in discussions that would net Wilson one of the top deals – perhaps the highest-paying – in the NFL, approaching $30m (£22.9m) annually.
Green Bay Packers quarterback Aaron Rodgers' deal pays more than $33m (£25.2m) per year and included $96m (£73.3m) guaranteed.
NFL Network reported on Monday that "agent Mark Rodgers has been on the ground in Seattle for the last three days to negotiate with team brass. They are working on it, but time is running out before offseason conditioning begins."
Wilson informed the Seahawks that he would report to the team facility on Monday for the start of workouts, with or without a new deal.
Previous Federal election 2019: Labor tax slug to hit WA nurses, teachers and police, Morrison Government warns
Next Demolition begins of Subiaco's Pavilion Market
British GP Notebook Related

redpajama_set_name: RedPajamaCommonCrawl


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Mortgage advisers told to improve
By Simon Lambert
Updated: 09:23 EST, 8 January 2007
Mortgage advisers have been told to pull their socks up by the financial watchdog after it found two thirds were in danger of providing unsuitable advice.
The Financial Services Authority said a review of 252 mortgage advice firms revealed just one third had robust processes in place to ensure customers received suitable advice.
Mystery shopping, visits and questionaires were used by the watchdog in the investigation of a variety of large and small advice firms between June and October last year.
It found all aspects of the mortgage advice on offer had room for improvement but particular failings were discovered in assessing customer needs, including affordability, and record keeping.
The FSA said while banks and building societies and larger advice firms tended to have processes in place, they could not always demonstrate they were being used.
Meanwhile, smaller companies tended to show less evidence of having robust checks.
Clive Briault, of the FSA, said: 'We found significant failings in the advice-giving processes in a number of mortgage firms. Poor processes increase the risk of unsuitable advice being given.
'It is essential that firms have robust processes in place, so that they treat their customers fairly and provide suitable advice. It is crucial that customer needs are assessed properly. Customers should consider what they can afford both now and in the future, taking into account any likely changes to their circumstances.'
As a result of the investigation a number of firms have been 'referred to enforcement' by the FSA, which could lead to fines.


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15 inch Long Silky Black Hair / Makeup / Styling/ Cut, dummy for For ..
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The U.S. Army Medical Research Institute of Chemical Defense (USAMRICD) Replacement Facility is the U.S. Department of Defense's lead laboratory for medical chemical defense research. The facility houses 300 employees who are involved in developing, testing, and evaluating medical treatments and materials to prevent and treat casualties of chemical warfare.
Clark constructed the 526,255 square-foot facility and performed the complete fit-out of interior laboratory and support space. In addition, Clark managed the installation of medical gas and conventional utilities, electrical services, and sitework. The USAMRICD faclity includes chemistry laboratories built to meet Biological Safety Level 2 standards, as well as command headquarters, offices, and training facilities.
The USAMRICD Replacement Facility is designed to achieve LEED Silver certification. During construction, the project team set a goal to divert more than 50 percent of all construction waste from landfills and earn all four credits for the use of low-emitting materials.


text:
Q: Voltage divider on PCB gives inaccurate output I have a voltage divider as shown in the diagram below - 68k, 33k in series; output voltage Vs is measured across the 33k resistor. The arrangement is used to measure voltage from a 5V nominal source on a PCB. When the input is 5.1V, I measure Vs = 0.6V and the voltage across the 68k to be 4.5V using a digital multimeter, when I was expecting Vs to be 1.6V.
I have repeated the measurement after desoldering the Zener and the capacitors, but the result is the same. The capacitors are ceramic 0805, resistors are 1/8W 0805. I am wondering if there is some fundamental error or I am missing something obvious? Any pointers much appreciated!

A: You said that you disconnected the zener and capacitors, but you did not say whether or not Vs is still feeding some other part of the circuit. See if there is something else connected there.
If that is not the case then you probably have an incorrect resistor value.
If R207 is correct at 68K, R204 would be 9K.
If R204 is correct at 33K, R207 would be 250K.
Of course they could also both be wrong.
Verify the resistance values.

A: Since all other components have been removed besides the two stacked resistors (68K and 33K), the lower than expected Vs voltage must be influenced by the voltmeter's internal resistance.
Solving for the voltage divider equation with the voltmeter resistance included results in the voltmeter having an internal resistance of 12.5K ohms. This seems unusually low for a digital voltmeter, so it may be defective.
I suggest doing the same voltage divider test with lower value resistors (say 680 and 330 using the same voltmeter.  If the Vs voltage is near the expected 0.6V, then it is the voltmeter internal resistance causing the problem. The more accurate Vs reading is because the 12.5K internal resistance of the voltmeter is much larger than the parallel 330 ohm resistor.

A: Thanks all for your answers and comments.
It was indeed what @Spehro Pefhany posted in their comment. Vs is connected to an analog MUX (I had missed this somehow) and I had not applied power to that. Once I did that, I measured ~ 1.5V at Vs which is close enough to the expected 1.6V. So it must have been a diode internal to the analog MUX that was loading the output.

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Q: Is there a way to save all images from a certain domain (and of certain dimensions) when loading a webpage in firefox (or chrome)? I want to automatically save all images that are loaded on a webpage and continuously updated by a script.
The Images can be retrieved from the browser cache, but it's a rather strenuous and not automated process. The embedded pictures are followed by a signature and key, which is necessary for the download e.g.:
.../example.jpg?Expires=1684448369&Signature=Ci9eeYiaXMG0jJkKH9f2MIoe-u7fPKO1t1XCFrboRqKMxFjmZ0g-oCRIR6Zuzt40pKYw94PyTO2JEw7gEFFee5GjnIoauA7yAkg1cEcW~d2ojHSK5oWPREfqmrhbCH06Axzai9MazUQerDYCJ3epscbiFC5Euh4L32TCPwsZMMfUMeXcwRziC1fPxfG~LeCeX7qPJ2FW8YlA7qfHgAQcRkdfXEy1O2emxvJrL~IfuKINCQf8t3XXbunKDxvjgG3vp-zeGuC~2uEk7XiwC1zeZloRkk87gLmxfPazbllPWOblRlENwWs-So2Z34Bi7bDyg__&Key-Pair-Id=K1Z24LMC55M2IL
However, this is only relevant if the images are downloaded separately, if the could be automatically saved as they are loaded from the source (or once they are written to the cache), this would simplify everything a lot.


text:
2 Losers
SportsPulse: Dan Wolken details what the College Football Playoff committee got right and wrong in the first ranking of the season.
Penn State beat Michigan 27-17 for its first win of the season, snapping the worst start in program history and dropping the hapless Wolverines to 2-4 amid questions over coach Jim Harbaugh's immediate future.
Those questions may not have any basis in reality: Harbaugh's contract does not expire after next season, leaving plenty of time for both parties to reconvene and recommit to a longer partnership.
The better question asks whether Michigan and Harbaugh believe there is reason to maintain the relationship long into the future given this year's slide into irrelevancy.
Losing to previously winless Penn State feels like the lowest point of this already lost season, which had already surfed through a series of low moments — losing to Michigan State, getting blown out by Wisconsin, even needing overtime to rally back and beat Rutgers a week ago.
Michigan quarterback Cade McNamara talks to coach Jim Harbaugh during the first half against Penn State at Michigan Stadium in Ann Arbor, Saturday, Nov. 28, 2020. (Photo: Junfu Han, Imagn Content Services, LLC)
Barring a miraculous upset win against Ohio State next month, should that game be played as scheduled, Michigan will finish with a losing record for the first time since 2009 and just the fourth time since 1968.
As a program, Michigan has ceded enormous ground to the Buckeyes, which have lapped the field, and fallen behind several others in the Big Ten. Is there one missing ingredient that would vault the Wolverines back into the College Football Playoff in 2021? Is the strangeness of this offseason and regular season to blame for the Wolverines' plummet?
FINALLY: Penn State gets its first win of season with defeat of Michigan
HISTORY MADE: Vanderbilt's Sarah Fuller is first female player in Power Five
Here are the rest of the winners and losers from Week 13, including the games played Friday:
The Bulls are the class of the MAC and a contender for the Top 25 after beating Kent State 70-41 in a battle of the league's two best offenses. The win moves Buffalo to 22-9 since the start of the 2018 season under coach Lance Leipold, who will be in the running for Power Five job openings. The biggest star of the day: Buffalo running back Jaret Patterson tied the Bowl Subdivision single-game record with eight rushing touchdowns and ran for 409 yards, 18 shy of the FBS record. Patterson scored more touchdowns Saturday alone than 10 teams have scored this entire season.
After a fast-paced first quarter, Notre Dame slowed the tempo into its comfort zone against North Carolina and pulled away in the second half to beat the North Carolina 31-17 and remain on track for the College Football Playoff. Another very solid performance on defense — the Irish held UNC to under 300 yards of total offense and held quarterback Sam Howell in check — was joined by the latest strong showing from Ian Book, who threw for 279 yards and added another 48 yards on the ground.
Here are the two latest achievements for the Cyclones under Matt Campbell, who for all his recent accomplishments might remain the most underrated coach in college football. The first: Iowa State has now beat Texas twice in a row for the first time in program history. Like last year's 23-21 win, which came via a field goal as time expired, Friday's 23-20 victory was sealed late in the fourth quarter on running back Breece Hall's short touchdown run and the Cyclones' ensuing defensive stand. And the second likely achievement: Campbell will have Iowa State in the Big 12 championship game, playing for the program's first conference title of any kind since 1912.
A poor second half in a loss to Tulsa on Nov. 14 carried over to the first half of a surprising 52-38 loss to East Carolina, putting SMU into too deep a hole to pull of a ferocious comeback. Down 45-7 after 30 minutes, the Mustangs scored on five of their first six drives to open the second half to draw within 14 points midway through the fourth quarter. A pair of interceptions allowed ECU to hold on, dropping SMU to 7-3 and into the bottom half of the American standings.
Syracuse football in a nutshell: Down 36-29 to North Carolina State but inside the red zone, facing a fourth down with seconds left but with time enough to run one more play, the Orange … spiked the ball. Game over. N.C. State wins. Syracuse is now 1-9. Yikes. That 10-3 season in 2018 seems like a long time ago.
The pressure is higher than ever on coach Tom Herman after Friday's loss shattered the Longhorns' hopes of reaching the Big 12 championship game. Herman is now 30-18 overall and 21-13 in league play since his debut in 2017 with increasingly diminishing returns since a 10-4 finish in 2018, which was viewed in some corners as the beginning of the program's return to national prominence. Texas should rebound to beat Kansas State and Kansas to finish the year 7-3 and might even sneak into the Amway Coaches Poll, but the 2020 season feels like another missed opportunity.
The Cornhuskers have now lost six straight to rival Iowa, the last three by single digits. Nebraska had a shot in the fourth quarter of Friday's 26-20 loss but failed to capitalize on two scoring opportunities, the first by fumbling away a punt return and the second via an interception. This has become the painful expectation: Scott Frost's teams will surround bursts of energy with long stretches of sloppiness. With as many as three games left to play this season, Nebraska's 19 losses since the start of 2018 tie for the program's most over a three-year span since 1957-59.
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WASHINGTON—On October 30, 2017, Bishop Joe S. Vásquez of Austin, Chairman of the U.S. Conference of Catholic Bishops' (USCCB) Committee on Migration, joined representatives of Catholic Relief Services (CRS), Catholic Legal Immigration Network, Inc. (CLINIC), and Catholic Charities USA (CCUSA) in sending a letter to Acting Secretary of Homeland Security, Elaine Duke, urging an 18-month extension of Temporary Protected Status (TPS) for Honduras and El Salvador.
TPS is a temporary, renewable, and statutorily authorized immigration status that allows individuals to remain and work lawfully in the U.S. during a period in which it is deemed unsafe for nationals of that country to return home.
The current designation for both countries is set to expire shortly, but, as noted by the letter's signatories, "[t]erminating TPS at this time would be inhumane and untenable." In the letter, the partners shared insights from the recent USCCB/Migration and Refugee Services (MRS) delegation trip to El Salvador and Honduras, and Catholic partners' work in the region and with affected communities in the U.S., when explaining that the countries are not currently in a position to adequately handle return of their nationals who have TPS.
Read the full letter here: https://justiceforimmigrants.org/news/catholic-partner-letter-dhs-requesting-extension-temporary-protected-status/.
Keywords: U.S. Conference of Catholic Bishops, USCCB, Bishop Joe S. Vásquez, Committee on Migration, Catholic Relief Services (CRS), Catholic Legal Immigration Network, Inc. (CLINIC), Catholic Charities USA (CCUSA), Homeland Security, Elaine Duke, Temporary Protected Status (TPS), Honduras, El Salvador, citizen security, families.


I originally was not going to post this recipe, I figured not too many peeps cared about broccoli salad but after posting a sneak peek of it on insatgram I got several requests for the recipe so here you go. This salad would actually be perfect for the holiday weekend. This particular version is mayo free, now don't get me wrong I love the mayo version but I was looking for something a bit healthier so I created this version and honestly it is really good. If you can buy the tomatoes at your local farmers market, they add such good flavor. I used a pack of the microwave bacon because it was quicker but I imagine this would be even better with fresh cooked bacon. The dressing is a light Dijon vinaigrette and it pairs really well with the broccoli. I had all intentions of putting feta in this, but of course forgot it at the grocery store, so I subbed white cheddar. I always grate my own and use Cabot or Cracker Barrel they have the best flavor! The white cheddar was really good. This saves well in the fridge for several days. Enjoy!
Whick together olive oil, dijon, vinegar, garlic, and salt and pepper. Place all the veggies in a bowl with bacon and cheese and toss with dressing.
And if you need an idea for sandwiches to go with this salad try these out. We bought a fresh loaf of bread at the Farmers Market and then layered whole grain mustard, sliced salami, and brie. They were out of this world good! We packed all this up for an evening boat ride but it would be great for a picnic too!
Saks just started a huge sale 70% off! My favorite tie dye sweater is 70% off, I just love mine!!
The Rag and Bone Nicole tank is now only $50! Shop the whole sale here. I rounded up my top picks.
Those mini sandwiches sound delish, definitely an easy recipe I'll have to try!
i love when you shop for me.
I am buying the shorts immediately!
That broccoli salad looks delicious and I'm not usually a big broccoli salad fan!! Love that tie dye sweater on you too!
oooh I'll have to check out this sale!!! I am a huge fan of broccoli and always forget to add it raw to salads… must try.
The broccoli salad is definitely going on the rotation this summer...thanks!
Love your blog....I am a newer follower and look forward to new posts.


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text:
Practitioner Spotlight: James Hammer
I first saw Dr Nelson with Regina Meredith on Gia TV. The interview really caught my attention, but I hesitated. A few things occurred over the week that told me this was something I needed to study and do for others and myself.
Doctors had told me my kidneys were failing me and the system would not say why or that I could reverse the failure. The treatment was dialysis and kidney transplant and at that time, I was at the kidney dialysis doorstep.
I got The Body Code system and started working on myself, and by asking the right questions, started my healing process and here I am. My kidneys appear to be healing. My energy levels are up and my blood reports are improving. I am very glad I made the decision to become a practitioner of The Emotion Code and The Body Code.
This system has put me over the top in helping people. Like Dr. Nelson, I also found out that I, as a massage therapist and using other modalities, would help people to a point and then they and myself would become stuck. The Emotion Code and The Body Code have taken health and wellness to a new level above and beyond what is out there. The Emotion Code and The Body Code are answering questions and helping people in a way that the medical system can't.
Welcome to a journey in being able to help people in a way that is like performing miracles, giving back to people their health and wellness.
We do need modern medicine, but we need to treat the cause and not the symptoms like most Western medicines can only do. It's also a way to heal without all the drugs and their side effects.
Taking myself and improving my own health to which modern medicine said there was no cure. I'm getting better, stronger and feel more energy and life due to The Emotion Code work I did on myself, finding causes that I could reverse and heal.
Jesus said we would do feats like he was able to do but more, and I think The Emotion Code has opened that door.
I'm hoping people will see that there is a way to heal and not fall into the pharmaceutical trap. A way to live a life of love and joy. A way to help others in the journey of health, wealth and abundance.
Your Contact Info:
James Hammer
Website: www.jameshammer-rmt.com
Email: hammer.rmt@hotmail.com
Skype: rmt.james.hammer
Available for contact through email, phone, Viber video calls, and in person if in the area.
Certification Level:
Certified Emotion Code Practitioner
Certified Body Code Practitioner
Big Leap2019-01-30T11:51:52-07:00January 30th, 2019|Practitioner Spotlight|0 Comments


text:
Q: Reusing view controllers I am unclear on how to reuse view controllers. If you have created a view controller subclass that does some stuff (doesn't really matter what it does, just that it does what you need in the view), can it be used with a different view or should it be subclassed again?
In other words, if I need the exact same functionality in a view in a different part of my app, can I use the original view controller and just add the outlets from the new view? Or should I subclass the custom controller and give the view its "own" view controller?

A: You could create two xibs for the view controller.
If you have the files...
MyViewController.m
MyViewController.h

Then you could add the xibs...
MyViewControllerXib1
MyViewControllerXib2

Just make the "File's Owner" MyViewController.
Then when you need the UI layout from the first XIB you can call...
MyViewController *controller = [[MyViewController alloc] initWithNibName:@"MyViewControllerXib1" bundle:[NSBundle mainBundle]];

When you need the second UI you can call...
MyViewController *controller = [[MyViewController alloc] initWithNibName:@"MyViewControllerXib2" bundle:[NSBundle mainBundle]];

The object you get will be the same but the nib laying out the UI will change.
ANOTHER APPROACH
Just thinking out loud here.
You could also create a ViewController without a nib.
Then create two subclasses of this each WITH a nib. Now you have code reuse and separate layouts but you can also make fine control tweaks to each of the subclasses of your "master" controller.
You can then create as many subclasses as you like from this master view controller.
USING STORYBOARDS
Just drag a new ViewController object onto the storyboard. Change the class to be the view controller class and set up the UI and drag the controls to the code etc... You will then have two screens that look different but share the same functionality code.
This is just the same as what I said at first but using storyboard instead.


text:
// Copyright 1998-2015 Epic Games, Inc. All Rights Reserved.

#pragma once

#include "Core.h"
#include "ModuleInterface.h"

#define LOADING_STEAM_CLIENT_LIBRARY_DYNAMICALLY				(PLATFORM_WINDOWS || PLATFORM_MAC || (PLATFORM_LINUX && !IS_MONOLITHIC))
#define LOADING_STEAM_SERVER_LIBRARY_DYNAMICALLY				((PLATFORM_WINDOWS && PLATFORM_32BITS) || (PLATFORM_LINUX && !IS_MONOLITHIC) || PLATFORM_MAC)
#define LOADING_STEAM_LIBRARIES_DYNAMICALLY						(LOADING_STEAM_CLIENT_LIBRARY_DYNAMICALLY || LOADING_STEAM_SERVER_LIBRARY_DYNAMICALLY)

/**
 * Online subsystem module class  (STEAM Implementation)
 * Code related to the loading of the STEAM module
 */
class FOnlineSubsystemSteamModule : public IModuleInterface
{
private:

	/** Class responsible for creating instance(s) of the subsystem */
	class FOnlineFactorySteam* SteamFactory;

#if LOADING_STEAM_LIBRARIES_DYNAMICALLY
	/** Handle to the STEAM API dll */
	void* SteamDLLHandle;
	/** Handle to the STEAM dedicated server support dlls */
	void* SteamServerDLLHandle;
#endif	//LOADING_STEAM_LIBRARIES_DYNAMICALLY

	/**
	 *	Load the required modules for Steam
	 */
	void LoadSteamModules();

	/**
	 *	Unload the required modules for Steam
	 */
	void UnloadSteamModules();

public:

	FOnlineSubsystemSteamModule()
        : SteamFactory(NULL)
#if LOADING_STEAM_LIBRARIES_DYNAMICALLY
		, SteamDLLHandle(NULL)
		, SteamServerDLLHandle(NULL)
#endif	//LOADING_STEAM_LIBRARIES_DYNAMICALLY
	{}

	virtual ~FOnlineSubsystemSteamModule() {}

	// IModuleInterface

	virtual void StartupModule() override;
	virtual void ShutdownModule() override;

	virtual bool SupportsDynamicReloading() override
	{
		return false;
	}

	virtual bool SupportsAutomaticShutdown() override
	{
		return false;
	}

	/**
	 * Are the Steam support Dlls loaded
	 */
	bool AreSteamDllsLoaded() const;
};

redpajama_set_name: RedPajamaGithub


text:
Jazz Oral Histories
Bibliography and Discography
Latin Jazz: The Perfect Combination/Latin Jazz:/La Combination Perfecta
By Raul Fernandez
Foreword by Andy Gonzalez
Afterword by Al McKibbon
Preface by Robert Farris Thompson
Published by Chronicle Books, 2002
10 x 9-5/8 in; 144 pp; 125 color and B/W photographs
$22.95 Paperback ISBN 0811836088
Latin jazz —the perfect combination of Latin rhythms and hot jazz phrasing-energizes audiences like no other music. As part of the Smithsonian Institution's series of major exhibitions on jazz music, Latin Jazz traces the music¹s roots and routes, from the Caribbean to New Orleans and the clubs of New York City to its booming international popularity today. More than 100 rare photos from the ¹20s, ¹30s, ¹40s, and ¹50s show musicians and audiences in full swing, along with dozens of album covers and posters from the heyday. Stories told by the greats who were there, such as Mario Bauzá and Cal Tjader, convey all the zest for life that has made the music so exciting, and contributions by renowned musicians Andy González and Al McKibbon attest to its legacy. With all text in both English and Spanish, Latin Jazz is a spectacular and fitting tribute to this exciting musical fusion.
Raul Fernandez is a professor of social sciences at the University of California at Irvine and an expert on U.S.-Latin American cultural relations. He lives in Orange, California.
Latin Jazz: The Perfect Combination/Latin Jazz:La Combinatión Perfecta
Released in conjuction with the book and the traveling exhibition of the same name, this CD is a superb collection of classic Latin jazz performed by some of its most important innovators. From established Latin legends Tito Puente, Mongo Santamaria, and Machito to renowned jazz icons Dizzy Gillespie and Charlier Parker, this release is a riveting journey through one of the most important American genres to emerge out of the 20th century. For the casual listener, this collection of landmark recordings outlines the historical development of Latin jazz. For the aficionado, it provides fresh insight into the musical connections and innovations that make this tradition a rich and dynamic genre.


text:
Karl Neubert ist der Name folgender Personen:
* Karl Neubert (Mediziner) (1799–1845), deutscher Pathologe und Medizinhistoriker
 Karl Neubert (Schauspieler) (1868–1937), deutscher Schauspieler und Bühnenregisseur
 Karl Neubert (Markscheider) (1900–1972), deutscher Bergingenieur und Hochschullehrer


text:
Home Coalitions Gabungan Bertindak Malaysia Seafield Hindu temple situation: Stand together in peace, compassion, solidarity
Seafield Hindu temple situation: Stand together in peace, compassion, solidarity
Aliran admin
Aftermath of the attack on the Seafield Sri Maha Mariamman Devasrhanam temple. — Photograph: Asyraf Rasid/The Sun Daily
We, Gabungan Bertindak Malaysia and other civil society organisations, are aghast at the violence that broke out at the Sri Maha Mariamman Hindu Temple on Monday morning, 26 November 2018 and the vandalism that took place at the One City building on Tuesday morning, 27 November.
Such deplorable acts of violence that caused injury to innocent people including temple devotees, residents, police personnel and firefighters and damage to vehicles and property in both episodes must be vehemently condemned and can never be tolerated or excused.
In the face of this escalating tension and the risk to life and property, we, the undersigned civil society organisations, call on all peace-loving Malaysians of all walks of life to heed the following:
We implore the various groups involved in the dispute at the Sri Maha Mariamman Hindu Temple to stop taking the law into their own hands. As peace-loving Malaysians of every ethnic and religious background, we must always promote peace and stand up against any call to violence and aggression. There can be differences of opinion and even disputes – over land use and development in the case of the Seafield temple relocation – but such disputes and disagreements should never lead to acts of violence and aggression. All acts of violence by any party must be condemned in no uncertain terms.
We reach out with compassion to all who have suffered in one way or another as a result of the riots and thuggery. We feel the pain endured by the temple devotees, police personnel and firefighters who were brutally attacked; the pain endured by the temple community and the wider Hindu/Indian community who were traumatised by the desecration of the temple; the pain felt by the owners of the One City building, which was damaged and vandalised, and of the burnt vehicles in both episodes. We pray and hope for healing upon the victims' wounds, both physical and psychological, and for the general welfare of those who were inadvertently involved and suffered as a result of this most regrettable incident. We call upon community and religious leaders to help in mediating a just and peaceful solution for all parties.
We urge that no one should further provoke or retaliate in this already tense situation as violence begets violence. We must prevent anger from further escalating, which may eventually set the whole country aflame on a path of hatred and revenge. All victims must let the due process of law run its course and the perpetrators be brought to justice. Let's not forget the wisdom of Mahatma Gandhi, who said, "An eye for an eye only ends up making the whole world blind."
We call on the authorities to uphold the rule of law and the due process of justice. We are gravely disappointed by the failure of the Subang Jaya police to act more quickly and decisively to stop the impending violence when they had the occasion to do so. We urge the deputy inspector general of police to directly lead a task force to monitor and control the situation to restore public confidence in the rule of law and ensure that all those who abetted, instigated and used violence and aggression are brought to justice. There must also be an independent and credible investigation of the Subang Jaya police's mishandling of the situation on two consecutive nights, which underlines the need for the immediate establishment of an independent police complaints and misconduct commission, which the government promised on 27 September. Failure to uphold the rule of law and public accountability in this incident may leave behind a bleeding wound reminiscent of what happened in the treacherous aftermath of the Kampung Medan incident in March 2001.
We acknowledge that communal and religious relations have been deteriorating recently and call upon Malaysians of all religious and ethnic backgrounds to come together and stand in solidarity with one another other, not just to denounce violence but also to dispel the toxic perception and notion that some quarters are attempting to instil – that faith communities are attacking or threatening one another other.
Today, we must send the message clearly – that in the event one faith is attacked, all other faiths are attacked; and when one community suffers, all other communities suffer. As Malaysians, we share a common destiny irrespective of faiths and beliefs. Our respective faiths and cultures teach us to love and embrace one another as brothers and sisters notwithstanding our differences.
inter-faith harmony
http://aliran.com
Buka puasa solidarity: Creating a new narrative for the new Malaysia
A Raya to remember: Seeds of hope sprout
Historic interfaith solidarity at breaking of fast at mosque in Penang
Secular Realist
Just wondering … if a bunch of 50 Indian guys went into a 140-year-old Mosque high on some controlled substance …, and held the Mufti at knife point, what would the national response? This incident shows how easy it is to bully, intimidate, and vilify the Indian community in Malaysia. The lesson is not lost on those in power, regardless of political affiliation. The media response has been very disappointing and demoralizing. Maybe it is my "mental-set" but it seems like Malaysians of Indian origin, Orang Asli, Sarawak and Sabah natives, etc just the discarded outcasts of Malaysia. Feeling dejected and sad.
30 Nov 2018 12.18am
Thurai Singam Chandra Sehkaran
Take actions towards 1)irresponsible policemen, 2)corruptive council officers, 3)racist planning officers, 4)mkn members who supported developer directly to demolish the temple & having direct agenda to topple existing coalition government
29 Nov 2018 5.31am
Roland Lau
Get the people behine that instigated and started the problems
28 Nov 2018 12.41pm
Jefferi Chang
Developer punya pasal. They (allegedly) ask government or gangster do their dirty job. See how many natives land in sabah and sarawak taken via the same tactics.
cindy hoong
This kind of mentality', although is expected from me since GE14, but always hope people can be more matured and accepted the consequences of their own doing in losing the election.
Unfortunately, many leaders are more interested in saving their own skins, therefore using situations to create havoc for the new government. No. I should say … New Malaysia.
Even though I have left Malaysia since 1971, but Malaysia is always the home I now. And always tell friends what a wonderful, beautiful country it is.
Grow up those revengeful leaders. Malaysia is your country and home too. Why bend on destroying it? Haven't we suffered enough under 60 years of mismanagement ? Regardless whatever race we were.


Andre Ward goes on full blast mode for a change on social media and drops some home truths at the hype that often exists in boxing.
Boxing and bull crap often go hand and hand, after all, it's the hype business isn't? Well, professional boxing at the highest level that is.
Fighters need to sell tickets, promoters need to sell out arenas and get TV companies to be interested in the sport to make it a worthwhile exercise for the brave men and women looking to fight their ways to the top.
It's not only an incredibly risky career path, but a very short one too.
But when does hype and social media go too far? At what point does it create a false illusion for a fighter that they might have achieved something when in fact they have not, at least just yet?
Andre Ward is a guy who's literally done it all in the ring. Amateur and pro. Hands down. Unquestionably.
An Olympic Gold medallist and multi-weight world champion as a pro, never beaten in his professional tenure, he knows a thing or two it's fair to say.
You don't know what you really have until you've faced the best in the sport over an extended period of time. Then stop look at your resume and go from there.
Then when a guy doesn't perform or do what they boasted they would do before the fight…they start the blame game. It's everybody's fault but theirs. That's weak. You won't grow like that.
You don't have to announce "your coming" just come. You don't have to announce "I'm Next" just be next. You don't have to scream "give me my respect" you have to earn that.
Social media, entourages, media hype can give you a false sense of security. Causing you to believe you've made it, before you've actually done anything. Sad but true.


cvo websites like harley-info.com, v-twinforum.com and harley-davidson.in.
Google search volume for "cvo"
Description: V-Twin Harley Davidson Forum. Discussion of V-Twin Harley Davidson motorcycles including Dyna, Electra Glide, Softail, Sportster, and more at Harley Davidson forums.
Description: Welcome to the official home of Harley-Davidson India. Check out the new Harley-Davidson 2011 India line-up, find out the EMI prices of your favourite Harley-Davidson bikes, dealer, view Harley-Davidson history, events, news, photos, videos and more..
Description: Harley Riders Forum is a Harley Davidson forum dedicated to the discussion of all Harley Davidson motorcycles. Including Tips and Tricks and Harley Davidson performance mods.
Description: Resources - job vacancy, scholarship, internship, further study, directory, and conference - for Myanmar or Burma NGO (Non-governmental Organizations) UN and development workers.
Title: Catalyst Consulting, medical, hospital, facility, physician, and dental consulting.
Description: The RELIEF system exceeds the strict demands of Medical Staff and Quality Assessment professionals in Hospital and Managed Care Organizations.


Care and Maintenance Instructions for instruments are below. Click on your rental instrument for important information about the regular care and maintenance of your instrument. Following these procedures will prolong the life of your rental instrument and reduce the cost of keeping your instrument in its best playing condition.
Click here for the complete list of Yamaha Instrument Care Guides, instrument history, and tips to get the most out of your instrument.


Do have any weeding to do? If so, you may want to keep the dandelion greens for your next salad. No kidding. Look at the definition of dandelion greens: edible leaves of the common dandelion collected from the wild; used in salads and in making wine.
People have eaten dandelions for centuries. The name comes from the French, who called them dent de lion, or "lion's teeth" because of their sharp, serrated leaves. In fact, all parts of the dandelion are edible, though most people prefer the leaves to the flower and the root. You can harvest dandelions in your yard, especially during the spring and fall when they're at their tastiest, but I buy mine at the supermarket.
Dandelion greens have a bitter flavor similar to chicory, endive, and escarole and are best when paired with sweet or salty foods. Try them raw in salads or cooked; they can be boiled, steamed, or lightly sauteed. Also, season them generously with salt, which reduces the bitterness.
If, like me, you like a "bite" in your salad greens, then you won't be disappointed with this Dandelion, Persimmon, and Medjool date Salad. My inspiration came from a particularly productive trip to the farmers' market on Sunday morning where I purchased crisp Fuyu persimmons and succulent Medjool dates. The sweet fruit acts as a foil to the bitter salad greens which are drizzled with a deliciously tangy vinaigrette made of honey, Dijon mustard, orange juice, and fresh rosemary.
Now, just think of all the money you'll save by not having to purchase any more weed killer.
In a large bowl, add the dandelions and persimmons. Pour half of the vinaigrette and toss until coated. Divide evenly among four plates. Add dates and pecans to each plate. Drizzle with the remaining vinaigrette.
**Dandelion greens are available at most supermarkets as well as organic specialty markets. Bitter greens such as chicory, frisee, and endive make good substitutes.
This week Kalyn of Kalyn's Kitchen is celebrating her third year anniversary of Weekend Herb Blogging. In fact, it will be Kalyn's last official hosting since she is passing the torch to Haalo of Cook (almost) Anything At Least Once. Thank you, Kalyn, for your time, dedication, and enthusiasm.
This does sound wonderful. I try hard to not get dandelions in my lawn, but I love to eat them when the come from the supermarket. The combination of persimmons and dates with the flavor of dandelion greens sounds great to me.
I don't know where your get all these great ideas for your recipes. They always look so fresh and good.
Please note that you do not want to eat dandelions from any yard that has been sprayed with weed killer or other noxious chemicals, so don't just go randomly plucking greens! I'm all for wildharvesting, but one has to be careful.
Ah! I do see persimmons here from time to time, but I never know what to do with them. Dandelion greens are a different matter, though :) The salad looks lovely!
I love dandelion greens but have never tried them raw. This salad has me intrigued... thanks for the inspiration:).
Pretty salad! Too bad I don't like dandelions, I'm very bitter sensitive.
A colorful and interesting salad! It must taste gorgeous!
Another great idea Susan...can see foodies around the globba shunning weed killer & chomping on weeds! The ingredients are going further & further away from what now seems as a very limited range of fruits & veggies. This is exotic!
What a great looking salad. Something different and I bet it is so tasty!
Dandelion greens are one of my favorites! But persimmons I've yet to try...just scared I guess. How silly! Anyway, great idea for pairing flavors like this. Thank you!
You know how much I love figs?
well, I love dates just as much!
I bought a huge container of Medjool dates at Trader Joe's yesterday.
Going to eat them, and make some date nut bread!
This salad sounds delicious -- and your photos are beautiful.
I wish I still lived somewhere with a yard! I wouldn't try the dandelions growing in New York! But you have reminded me that it's persimmon time! This salad looks delicious, especially with the combination of persimmons and dates. Yum!
What an unusual and delicious sounding salad. I love medjools!
I have never put dates in salads: I will try soon. No persimmons at our market yet: maybe tomorrow.
I've always wondered if I could eat those dandelions.
On an unrelated note - I just found/read your recent Halloween article on NPR... and WOW do those desserts look absolutely stunning. I must make my way through those... so glad I clicked on that article - you should post those so everyone knows about them! YUM! Happy Halloween!
I'm not sure I'd ever consume anything that came out of MY lawn, but if the greens were nurtured by a grownup, that would be different. Yours look delicious!
Great salad..the dressing alone is an inspiration, then add the persimmons and dates...mmmm.
helene-I appreciate that. I think fm's here are a great source of inspiration.
mark-Now you know what to do!
rosa-It's a burst of flavors indeed.
debbie-It really is something special.
michelle-Oh, you must try persimmons. They are incredible!
andrea-Yeah, the persimmon season has just begun. Yay!
simona-Oh, they're wonderful. You must try it.
pip-Try them sometime if you find some.
kara-Thank you! I'm so happy you liked the NPR article. Those desserts were really good. I'll mention it on an upcoming post about candy and cookies!
tw-Nurtured greens are the way to go.
Wow, this takes me back. We used to eat dandelion greens when I was a kid back in the 60's. My dad loved them. This looks really beautiful!
What a wonderful combination and very festive, too - perfect for autumn and the holidays.
This is quite a beautiful salad, Susan. And I love the vinaigrette you made to go with it.
I was just eyeing the persimmons in the store ... thanks!
You sure did upscale this simple dish I use to eat as a kid! I can still recall the older Italian women out picking the dandelion greens!
I can find them in the yard but I've not seen them at my grocery. Now I'll look at the speciality stores. This salad looks and sounds goregeous!
Dandelions are weeds here in our paddock and once they seed, they'll spread anywhere the land with the help of my kids blowing them off the stem hehehe... We have an edible dandelion here in NZ which is called puha (sonchus asper), growing anywhere in the garden. We weed them but once they are steamed and dressed with sesame seeds with the help of a little crushed garlic, WOW, the taste is just like spinach!
I am getting persimmons in my csa box this week. Now I know what to do with them. This salad looks so fresh and tasty.
I need to use persimmons. This is an inspired combination of ingredients Susan.
elaine-I love when food stories spark memories.
lynda-I made a similar salad last year for Thanksgiving which was very well received.
christine-the vinaigrette is delicious on so many salads. Thanks!
expatchef-Now you have to go back and buy some!
arfi-Thank goodness for kids! :)Ooh, I'd love to try puha.
alexa-Yay! You're going to love them.
Persimmons are an under-rated fruit...so darn tasty.
The dandeloin/fruit contrast works wonderfull here and the salad's so coloureful!
My grandmother (on the Italian side) loved dandelion greens. She made sandwiches from them. We're making this salad tonight, possibly as a test run for our upcoming holiday dinner. Thanks!
This sounds delicious and it looks so pretty. I love that interplay of sweet fruits with sharp greens.
I saw dandelion greens at the Whole Foods Market and wondered if anyone actually ate them :) Now I know! This salad looks delicious Susan! I picked up a bunch of Fuyu persimmons,thinking I'd make salad, but we ate them all as snacks!... Don't you just love fall?
I've always been curious about dandelions and I frequently have to weed them from our garden. Unfortunately, I'll have to refrain from trying them since my dogs probably peed on them! What an exotic looking salad.


text:
Arrow 74003MI Racing Exhaust Collector for Kawasaki Vulcan S 650 (2017-)
Purchase Arrow 74003MI Racing Exhaust Collector for Kawasaki Vulcan S 650 (2017-)
SKU: AR-74003MI
MPN: 74003MI
Special Order. Order today to receive in 3-4 weeks
By checking this box you acknowledge that in the state of California, this item is for racing only and will not be used on public roads or land
Arrow's 74003MI Racing Exhaust Collector is made specifically for Kawasaki Vulcan S 650 (2017-current).
Stainless Steel Collector For Arrow Silencer
Collectors and pipes are a most important component of an exhaust system, making it possible to reach very important gains in terms of power and torque. Made in AISI 304 stainless steel and, for competition Full Titanium systems, in titanium, Arrow collectors design comes from the experience gained and the results achieved in years of races at all levels, with the un-replaceable "touch" of the master mechanics working in the R&D: diameters, sections, bends, section changes weldings and layout are carefully designed and developed on the bike to create a product with high performance, durable, reliable and with the unique Arrow style.
Depending on engine configuration and its spark timing, the layout can be really different as it's needed to adapt it to changing needs: that's why we speak about different schemes like 4:2:1, 4:2:2, 2:1:2, 4:2:1:2 and so on. To follow one scheme or another is a most important decision, to be taken at the very start of the project, and it will influence all the other steps.
To avoid unnecessary drag on the flow of exhaust gases, all junctions and connections are made using CNC-machined parts. For the same reason, all welds need to be perfectly made and non-invasive, avoiding any section reduction for the flow of gases.
Link this Collector to the AR-74505RB Rebel Exhaust for best performance.
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Arrow 74505RB Rebel Exhaust, Nichrome Dark for Kawasaki Vulcan S 650 (2018-) $621.00
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Arrow 74003MI Racing Exhaust Collector for Kawasaki Vulcan S 650 (2017-) $452.00