Stupid question time. AKA My ignorance is showing.
I read the article that linked me into these forums about changing to Bosch Platinum 4 spark plugs to improve mileage on e85.
Is changing spark plugs as simple as gapping them and replacing them? Is there anything else I need to do? We have a 2000 Chrysler Town and Country.
I am very mechanically savvy; just never have done spark plugs before.
Heat range, gap, and plug type all mean something and work together. Personally, too fancy of a plug just isn't worth it. I use $2.00 NGK V-power plugs.
Depending on how dedicated you are to running E85, I'd consider changing heat ranges. If you don't like to tinker repeatedly with it, just stick with the stock heat range plugs at a slightly tighter gap.
I, too prefer to stay with a simple plug design. All the fancy V, X, U, Y, diamond, split or what ever else electrode configurations aren't worth it in my opinion. The spark is only going to jump to one electrode at a time (ie the path of least resistance) If it does jump to two electrodes (the resistance of the two is almost exactly equal) then you get 1/2 the power in each spark, which is no good.
There might be a slight gain in plug life, because the spark has 2 or 4 ground electrodes to choose from, so you'd expect the wear to be distributed roughly equally on all electrodes. Of course, there is usually still only one positive electrode, so the life extension might not be as much as you'd think. Plus, you can get 100,000 miles out of a standard platinum plug, no problem. So again, may not be worth it unless you plan to keep the car out to 500,000 miles.
If you do go with a fancy plug, two things generally happen: 1) you're replacing an old worn out plug, so of course you get a little better performance and mpg. 2) you drive the car extremely gently for a tank of gas or two after the install to see how much better the mpg really is. Surprise...you see a slight boost in mileage which makes you say "WOW, that plug gave me more mpg!!" But after a few more tanks of gas, you go back to your normal driving, and your mileage goes back to it's normal level, too.
As far as the '00 T&C, I think 2 engines were available (3.3L or 3.6L), but either is a transverse V6 in a FWD minivan. Transverse V6's are legendary for being nearly impossible to change the spark plugs on the rear bank of cylinders. Often requiring removal of engine mounts, exhaust manifolds/pipes, sometimes even partially removing the engine. Maybe Chrysler has come up with a slick way to do it, but I know more than a few people who have given up and simply sold the car rather than fork over the cash ($1000+) or put up with the hassle of changing the plugs on the V6 rear bank.
So double check what the specific process is with that engine. It should be a simple process of pulling out the old plugs and dropping in the new ones...assuming you can get to them!
That's where I like 4 cyl or Toyota's. The plugs are on the top.
Stick with the OE style plugs particularly if it is a factory FFV. The MFG spent lots of time and money choosing the best plug design and heat range for your engine. If you have a waste spark system where 1 coil fires 2 plugs the +4's will cause problems. With the waste spark you need the double platinum, or standard plugs if you like to change them frequently. Single platinum or fancy side electrode designs don't work well with the waste spark systems, half your plugs will be worn out very quickly. If you have a conventional dist or a coil per plug set up then a single platinum plug will be fine and the double platinum is just a waste of money. If it is a factory FFV then make sure you get the correct plugs for the FFV version the guy behind the counter may just assume it's the non FFV version and give you the plugs for that. Many factory FFVs use a colder heat range than their non-FFV versions. It is also important to not use the "fine wire" center electrode style plugs as they can cause pre-ignition under high loads with E85.
For brands I would recommend Autolites, they typically last longer than the OE Champions and are less likely to foul. NGK are good plugs but many of their recommended plugs for American engines are consolidated numbers, meaning they replace 2 or 3 heat ranges and/or tip lengths with one part number. This may or may not cause an issue depending on how close the plug your engine needs is to the 1 NGK based theirs on. Champion is kinda bad about part # consolidation but mainly on the older vehicle or import applications. The fancy side electrode plugs are also particularly bad about a 1 size fits all approach.
As far as actually changing them it is just a matter of unscrewing the old, checking the gap, many are pre-gaped, putting some Anti-seize on the threads, and installing them. Of course getting to them may be a challenge in many modern cars. Before installing the plug wire a little dielectric grease in the boot will make future removal easier. Of course if you have a lot of miles then it is probably time to install new wires while you are in there. For wires I would stay away from the Autolite as they tend to pull apart on removal. I'd look for a Carquest and get their "premium" those are made by Prestolite the OE supplier for most Chrysler applications so they will fit right and not be a consolidation that sort-a-fits with some wires barely reaching and others way too long.
Allow me to pick up this post regarding Spark Plugs.
Now, we have non-FFV vehicles. It is being said that that fine tuning could be done by using Pulstar spark plugs, as they are supposed to have a more intense spark. And eventually help getting a good gas mileage.
Does anybody have any experience with these? Reviews I read (i.e. Amazon are not very good). Or any other ideas on if and what to do with spark plugs?
Our main vehicle is a Ford, we use OEM plugs, other manufacturer always caused issues. So far everything is fine, but after investing all this money, we want to make sure we did what would be most beneficiary.
Per my conservative best advice thoughts the advice given, so far, to stay out of trouble….best in class.
But, many are looking to improvements. If you're burning E85 fuel in a non-flex your out of range of OEM recommendations, already. Going to Fords flex fuel vehicle specification won't help either as you again have different circumstances. That vehicle designed with more powerful ignition, among other differences. Also, some vehicles and modifications very sensitive to spark plug selections as these engine produce max hp. The advice for this group is quite different from common technology vehicles.
Staying with manufacturers whom have credible and successful track record always a good bet. Having said that the pulstar plug may provide better cold start. Especially, after reading and experiencing the benefits of "Easy Start" plugs for small engines. As you probably know small engines have a reputation for hard starting and poor spark. Cheap magnetos or cheap magnet probably the cause as sloppy assembly. Bought one of those more expensive "Easy Start" plugs and made a big difference. Come to find out they have technology that reads like what Pulstar has. So, go figure? I do believe Pulsestar had and may still have reliability problems. They are a very small manufacturer with a new relatively untested product.
On E85 Vehicles this post "Bosch also claims these plugs will "The tests found that the four ground electrode spark plugs (the Platinum 4) had up to 33% better cold restart reliability than conventional plugs."
Building on the growing evidence of platinum plug technology….irradium. Just having a higher temperature metal within spark gap will increase life per minimizing electric erosion of metal. The center electrode made of higher temp metal will increase spark plug life as most erosion occurs here. Now, the steel grounding strap the first to give out. Not so with 2 or 4 prongs as the spark erosion per spark gap ground is shared. Spark only grounds to one strap per occurrence.
All of this if fine for spark plug life, but does nothing for E85 fuel except for high quality spark gap conditions for a longer operational time. Enter in the smaller diameter center electrode. This will promote hotter spark even under poor conditions of wet plug or lower voltage. Of course your spark plug lifespan may take a hit.
I do not know you are talking from personal experiences or just have read about it but if we talk about spark plugs and ethanol cold start there is very big difference.
My car is 4 cylinder Peugeot 406, waste spark.
Standard spark plugs NGK. When changed to NGK IRIDIUM cold start on E85 was a big step forward. When tried PULSTAR plugs it got even better. Unfortunately one of PULSTAR plugs failed very quickly but this was few years ago. New PULSTAR plugs are more durable as I have heard.
So most likely you would not get better milage or throttle response when changing to IRIDIUM, PLATINUM, PULSTAR plugs but better cold start when running your non FFV vechicle on E85 - absolutely!
I did the spark plugs on our 99 Caravan(same exact thing) from underneath. I had the luxury of using the lift at work. But a Chrysler shop mechanic told me that is how they do tune-ups at the dealer.
They are not fun from underneath, but not as hard as everyone is making them from trying to do on top.
The 3.3 factory FFV engine, we used the factory recommended plug for it.
I have the OEM iridium plugs in the company Impala FFV's. We just changed plugs in one of them at 135,000 miles- there was no misfire codes or loss of mpg but 2 of the 6 had eroded the narrow center electrode down to the widened portion thus widening the gap approx 15/1000. No loss of material on the ground strap.
I cannot answer due to lack of experience with the Pulstar plugs but one guy (Dragonwhip) who used to be in here a lot did put them in his aftermarket conversion (Jeep 4L). He liked them but I do not recall it did anything for him with mpg- he did it for cold start and if I recall- felt it helped a little.


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The Selkie of San Francisco Blog Tour and Giveaway
June 27, 2018 By Heather Leave a Comment
Title: THE SELKIE OF SAN FRANCISCO
Author: Todd Calgi Gallicano
Pub. Date: June 19, 2018
Publisher: Delacorte Press
Formats: Hardcover, eBook
Find it: Goodreads, Amazon, B&N, iBooks, TBD
In the thrilling sequel to Guardians of the Gryphon's Claw, an epic adventure novel that "is sure to keep lovers of Rick Riordan running to the shelves," Sam London dives headlong into his second case involving a selkie, a mysterious girl, and an ominous new threat to the mythical and human worlds ( School Library Journal )!
Sam London didn't mean to uncover an ancient secret, but when he found out that mythical creatures are real and living in our national parks, he became the newest recruit to the Department of Mythical Wildlife. Ever since, the middle schooler has been anxiously awaiting the call for his next case . . . and it finally arrives with the brazen appearance of a selkie in San Francisco Bay.
Along with Dr. Vance Vantana and the guardian Tashi, Sam pursues the selkie, who has taken a peculiar interest in fashion's newest "it" girl and social media star, Pearl Eklund. But the closer he gets, the more questions emerge about Pearl's mysterious connection to the mythical world. Is she the long-lost hope for an entire civilization or the harbinger of its doom? It's up to Sam to find out the truth, and fast. . . . The fate of humanity hangs in the balance.
Praise for Guardians of the Gryphon's Claw, Book One:
"A death-defying, globe-spanning adventure, packed with creatures out of folklore and myth." –Publishers Weekly
"So original and exciting. This is the best fantasy-adventure novel I have read in some time." –Martin Olson, New York Times bestselling author of The Adventure Time Encyclopaedia
My middle grade readers were immediately drawn to the covers of both book one and two. The Selkie of San Francisco is set in the Bay Area with loads of mythical creatures and legends like trolls, gryphons, mermaids and yeti. Main character Sam has some life challenges to work through and the side characters are full of quirky personality. It's a fun look into a day in the life of a mythical creature investigator including typewritten folder file chapter beginnings. Fast- paced and east to digest reading for the summer break!
About Todd:
Todd Calgi Gallicano is the author of "Guardians of the Gryphon's Claw," the first case in the Sam London Adventure series from the Files of the Department of Mythical Wildlife. A graduate of New York University's School of Film and Television, Todd began his career in the film industry, before venturing into the world of books when he was provided secret files from the Department of Mythical Wildlife's archives.
Despite pressure from the news media and government, Mr. Gallicano remains tightlipped when it comes to questions about the DMW and his sources within the secret organization. He encourages fans of Sam London to learn more about mythical creatures and to visit and support our nation's majestic National Parks.
When he's not hammering out the next Sam London novel on his 1938 Royal Deluxe typewriter, Mr. Gallicano enjoys spending time with his wife and daughter. He resides with his family in North Carolina, where he is constantly on the lookout for gargoyles, chupacabras and other nefarious creatures.
Learn more at www.mythicalwildlife.com.
Giveaway Details:
3 winners will receive a finished copy of THE SELKIE OF SAN FRANCISCO, US Only.
Week One:
6/18/2018- Twirling Book Princess– Excerpt
6/19/2018- BookHounds YA– Excerpt
6/20/2018- RhythmicBooktrovert– Review
6/21/2018- Just Commonly– Review
6/22/2018- Confessions of a YA Reader– Excerpt
Week Two:
6/25/2018- Books a Plenty Book Reviews– Review
6/26/2018- Christen Krumm– Excerpt
6/27/2018- Little Red Reads– Review
6/28/2018- Two points of interest– Review
6/29/2018- A Dream Within A Dream– Excerpt


Up to 750/5,000 lbs. Up to 750/7,500 lbs.
12.75" L x 6" W x 9.75 H. Make / Model / Style. Jeep, Grand Cherokee, Except SRT-8. Uses all existing holes No Drilling required. 2 Square Receiver Tube Opening.
Rated up to 5,000 lbs. Rated up to 7,500 lbs.
Solid All-Welded Construction for Maximum Strength and Safety. Ensures Perfect Fit and Top Towing Performance. Computer-Aided Design and Fatigue Stress Testing. Designed to Withstand Road Abuse Within Specified Capacities. Trailer Wiring T Connector #118394 (Included). 2.1 Amps (Trailer Circuit). No cutting, splicing or taping of vehicle wires. 16 gauge bonded wire with 4-Flat plug & cap. Just plug in the T-One Connector and you're ready to tow.
Simple do-it-yourself instructions in every package. Stop/Turn circuit capacity of 2.1 Amps.
Taillight circuit capacity of 5 Amps. Class 3 Ball Mount #2923 (Included). Ball Mount Kit, 7,500 lbs. 2 Hitch Ball 63845 (Included). Orders placed by 1 p. Orders placed after 1 p.
We Dropship direct from Cequent Performance Products, Inc (Manufacture of REESE, Draw-tite & Hidden Hitch From Various Locations) to all locations in the 48 States. Each is engineered then tested to meet and frequently exceed the industry's highest standards. Product focuses include vehicle specific trailer hitches, electric trailer brake controls, trailer breakaway systems, fifth wheel hitches, gooseneck hitches & couplers, trailer weight distribution systems, cargo management, custom designed and standard electrical harnesses, trailer jacks, couplers and more. Key brands include: Bargman, Bulldog, Draw-Tite, Fulton, Hidden Hitch, Pro Series, Reese, ROLA, Tekonsha, Tow Ready and Wesbar.
The item "CLASS 3 TRAILER HITCH PACKAGE w 2 BALL FOR 2005-2006 JEEP GRAND CHEROKEE 75338" is in sale since Sunday, October 4, 2015. This item is in the category "eBay Motors\Parts & Accessories\Car & Truck Parts\Exterior\Towing & Hauling".


Description: The Ketogenic Diet was originally used to treat the symptoms of pediatric epilepsy due to the restriction of glucose as a fuel source to the brain. It has since been adopted in pop culture as a fat loss agent. In this episode Sabrena and Matt explore the diet and ask the following questions: Why do people gravitate toward the Keto diet early on? How does Keto work? What are the possible detriments of the Keto diet? Can we achieve the same level of fat loss without the risk of Keto? Thanks for listening, subscribing, and leaving a review!
The Ketogenic Diet was originally used to treat the symptoms of pediatric epilepsy due to the restriction of glucose as a fuel source to the brain. It has since been adopted in pop culture as a fat loss agent. In this episode Sabrena and Matt explore the diet and ask the following questions: Why do people gravitate toward the Keto diet early on? How does Keto work? What are the possible detriments of the Keto diet? Can we achieve the same level of fat loss without the risk of Keto? Thanks for listening, subscribing, and leaving a review!


A career in dentistry has a lot of pitfalls. Failure to recognize these pitfalls can lead to various problems including early retirement. Here are a few more career killers that you must not dare to make even once in your career.
Work-related musculoskeletal disorders or MSDs are regarded as the primary reasons for early retirement among dentists and dental hygienists. Failure to avoid the risk factors increases your potential for chronic and severe MSDs. These risk factors include, but are not limited to, frequent repetitive motions, bad working postures, vibration, and excessive exertions of force.
* Using a proper magnification optical device like the Schultz loupes.
* Keeping the hands and fingers temperature at 77° F or 25° C or above.
* Doing regular exercise and stretching.
* Maintaining an erect and neutral working posture.
* Using an adjustable saddle-style operator stool with lumbar, thoracic and arm support.
* Proper placement of the illumination device.
* Minimizing wrist and finger movements to get rid of wrist and finger problems.
* Placing the dental tool, device, and instruments you need within easy reach.
* Alternating different work positions.
* Using hand instruments that do not require you to exert extra effort.
* Using a dental headlight that produces shadow-free, stable, color-corrected, even, and high-quality illumination.
Life is an endless learning process. Every day we learn something new in different ways. It does not mean that if you are already in practice for years, you will already stop learning something new. Educating yourself about the new dental techniques, time management strategies, proper treatment planning, latest dental product innovations, and the like are critical to your career. Stopping to learn something new is can kill your dental career.
Prior to using a dental headlight and dental loupes, I was just a typical dental professional who relies solely on the overhead lamp for illumination. I used to think that these two dental types of equipment are just a waste of money. A dentist friend of mine challenged me to take a closer look at my posture and so he took a video of me while performing a dental task.
As I watched the video, I was so shocked how curved my back and how awkward my posture was when working. I also did notice that I raised my arm to adjust the lighting more than ten times in just three minutes. I learned from a neurologist friend that raising of arms multiple times and keeping a poor working posture all throughout the day can lead to musculoskeletal issues. Because of what I've learned and witnessed, I was convinced to try both the dental headlight and dental loupes.
After a few weeks of use and after getting used to wearing Schultz loupes, I asked my staff to take a video of me while performing the same procedure I did in my first video. To my surprise, my working posture is way better now. I was also able to finish the procedure quicker. There were no more adjusting interruptions as well. And the best part is that I noticed that my back, shoulder, and neck pains, fatigue and stress are greatly reduced.
Failure to use ergonomically designed dental equipment is an ultimate career killer.
This entry was posted in Dental headlight user guide | Schultz Dental surgical blogBy Roger Jing On Feb 16, 2018 .


Any word you like in a mix of cerise and pink flowers including roses.
£25 a letter. Please let us know what word/name you require in the "delivery notes" at checkout.
If you require a longer/shorter word then shown below this is not a problem, please give us a call.


Major Monument to Slavery Still Stands, Why?
Have you not thought of this question—who was the originator of BLACK slavery?
It had to start somewhere. It must be recognized that there has always been slavery in the world going back to biblical times. Black slavery, however, began much later orchestrated by specific individuals following one leader to establish and implement it. It did not just happen. It was carefully devised by wicked people to enrich themselves.
It is strange that nobody says anything about these real monuments to slavery, yet mobs have begun attacking and tearing down the iron statues of Southern military officers as well as destroying confederate flags . Streets, buildings, and schools that had been named after Southern dignitaries, who had once owned slaves, have been scrubbed from street signs and public buildings.
The Left says it's Time to Delete TrumpTrump Derangement Syndrome Has Reached Epidemic Proportions!


Dimensionally stable electrodes, although being quite simple conceptually, i.e. a titanium substrate covered with a thin layer of electroactive oxides, hide plenty of complexity: each step of the manufacturing process heavily affects the final product properties and performance. The whole production process, that starts with the electrode design, followed by the actual manufacturing and ends with the quality compliance tests, requires a constant and careful support by qualified researchers. Additionally, R&D closely assists the specific, product-oriented manufacturing process, and aims to explore new opportunities to develop more efficient and durable anodes.
We have developed a profitable collaboration with the researchers of the Corrosion Engineering & Applied Electrochemistry Lab of the University of Milan, realising a valuable bridge between the industry innovation needs and academic knowledge, personnel and instrumentations.
There are no doubts that a deep understanding on how and why our electrodes work is an essential core skill, allowing to define what are the features and the application limits of each of the different electro-catalytic coatings. Such knowledge represents our starting point for improvement and development programs aimed at extending our electrodes' efficiency, reliability and durability; furthermore, it gives the best tools for a solid and trustable customer experience during the delicate initial stage of the coating engineering.
The electrode manufacturing process implies multiple variables, like the coating composition (both in quality and quantitative terms), the noble metals load, the choice of the noble metals precursors, the titanium surface preparation and finishing, the decomposition temperature etc. all of these playing crucial roles in determining the final product features and performance.
Accordingly, systematic, multi-variables studies are continuously performed, aiming to assess how each of the mentioned parameters affect the performance of the final product. In this framework, various electrochemical techniques allowing to measure and compare the relevant electrochemical parameters are merged with other physical-chemical analytical methods resulting in an – as complete as possible – electrode characterisation.
A crucial factor for our customers' satisfaction is the electrode compliance with its desired service life. Over their wide range of application fields, our electrodes face a large variety of operative conditions, some of them being characterized by an unfavorable combination of high current density and aggressive electrolytes, could potentially yield to a premature depletion of the electro-catalytic coating. As a consequence, the electrodes' lifetime testing goes beyond a mere Quality Assurance (QA) procedure and becomes an indispensable instrument to win our customers' trust.
Depending on the anode type and application there are standard test methods that provide globally accepted tools for the electrode lifetime determination. This is the case of the cathodic protection anodes for which the NACE standard tests methods TM0294-2016 and TM0108-2012 give plenty of details for a trustable testing.
However, for applications other than the cathodic protection there is no standard testing procedure, although the electrode lifetime at the operative conditions still remains of a fundamental value.
At Chemical Newtech, we have developed a series of internal test methods, which are able to simulate and accelerate the electrode lifetime with respect to their different operating conditions. Such tests are used for QA-QC, and as an evaluation tool in the development of alternative coatings.
Most of our electrodes are made of a titanium substrate covered with a mix of metal oxides (MMO); the globally accepted choice of titanium as the better substrate material is due to its undeniable properties of high electrical conductivity, high workability and excellent corrosion resistance. Titanium corrosion resistance is provided by a protective layer of titanium oxides that naturally forms on the metallic surface (Passivation); however, in some extreme conditions – i.e. very high electrode potential – the protective layer is dissolved and titanium can experience corrosion damages.
On the other side the growth of an insulating oxide layer at the coating-substrate interface is something to be avoided, as it would hinder the current flow, resulting in a loss of the electrode efficiency. Hence, a balance between the substrate protection and an optimal conductivity is what we are seeking for.
Possible alternatives are based on the application of a protective interlayer that would hinder the interfacial oxide growth without compromising the charge transfer properties.


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RUMC Chapel Outside
RUMC Parsonage
RUMC Chapel Inside
RUMC Senior Choir
RUMC Cemetery
Feb. 6, 1777 is the date to which our church traces its beginnings. All the way back to a circuit rider named Francis Asbury, though Methodists had met in the area even before 1777.
All the way back to a family named Reister who, though they themselves were Lutherans, had a profound effect on the community in which the little church flourished.
All the way back to a time when the Declaration of Independence was not yet a year old, when houses were made of logs and lighted with oil lamps, to when travel was by horse, carriage or wagon, and to when the yet unnamed Reisterstown Road was but a rutted dirt trail barely passable during the winter months.
On that February day the first Methodist building, called Asbury Chapel, located in a log cabin on a site which is now our cemetery, was still 14 years in the future. It would be 25 years before the town had a post office. A second church would be built in 1830, somewhat closer to today's Main Street and in front of the first building.
By 1866 a split formed in the church over the issue of slavery following the Civil War. The so-called Methodist Episcopal Church - South began to worship across Main Street in the building that today houses Coldwell Banker Realty.
A third church, today's "Old Sanctuary," was built in 1868 and dedicated on New Year's Day 1870. The lives of the little church and the little town were beginning to intertwine. You may recognize the names of those who built the third church: Washington Gore, James Berryman, Phillip Owings. Their names are etched not only in the stained-glass windows of our Old Sanctuary, but on roads and landmarks throughout our community.
This "Old Sanctuary," as we affectionately call it, renamed Northside Chapel in 2002,served our congregation for over 100 years. In that time it saw the first Strawberry Festival (1890), the first Oyster Supper (1892), the 1941 reunification of the Methodist Episcopal (ME) and the Methodist Episcopal South churches as Reisterstown Methodist Church, the 1965 addition of our educational building, and the 1968 merger of the Methodist Church with the Evangelical United Brethren Church to form the Reisterstown United Methodist Church.
Our current sanctuary was dedicated on May 5, 1974 with a cornerstone to be opened by tomorrow's congregation of RUMC members in the year 2073.
But the history of our church is more than just long-ago dates and deeds. Our history's importance is as the living, breathing embodiment of the people in the pews, as palpable as the names in our prayers. History is the culmination of the work and worship of each of us.
Brian Ditto,
Committee on Records and History
Helen Geist, a member interested in RUMC history, wrote her own version of the history of RUMC in 1985. Visit our Historical Records page to read Helen's version of RUMC's history.
Celebrating Our Ministry
Nov 2 // by RUMC Church Office
If you missed Celebration Sunday, click here to see what RUMC has been up to


The RRS will hold its April 2016 meeting on the USC campus, Friday, April 8th, from 7:30 to 9:00pm. Please get there early as there will be groups congregating at 7pm and 7:30pm to guide people to the meeting place. The meeting will be at the USC Rocket Propulsion Laboratory, 854B Downey Way, Los Angeles, CA, 90089-1192.
For all attending, coming from the 110 North (southbound), exit Exposition, follow Exposition to Watt Way, ask gate attendant where meter parking is.
For all attending, coming from the 110 South (northbound), exit Exposition, follow Exposition exit around the DMV and under the freeway, then follow Exposition to Watt Way. Ask gate attendant where meter parking is.
We will be meeting at the corner of Watt Way and Downey Way (W 36th Pl.). There is a 2-hour parking lot west of that intersection at Downey Way (W 36th Pl.) and McClintock Ave. The intersection can be found in the lower section of quadrant C5 on the map, linked below.
The pre-meet up times will be 7pm and 7:30pm to make sure everyone can congregate then be led into the meeting location.
Our next meeting (May 13, 2016) will resume back at our usual location, the Gardena Community Center. Meetings are every 2nd Friday of each month.
This entry was posted in Meeting Report by Dave. Bookmark the permalink.


Warning: if cleanses or detoxes of any sort may trigger you, this would be a great time to stop reading this and go to the Shiba category and look at cute animals!
I wanted to do a cleanse, but not a full on one because those turn me into a crazy person. I think it's a little beyond my mental capacity right now. My real goal is to get myself off sugar. Every time I eat something with very much sugar I feel like garbage, but I can't stop eating it! There's always chocolate at work, J keeps sugary snacks at home- and I have no self control even though I know it makes me feel gross.
The guidelines of my cleanse are no added sugar (fruit is okay), no alcohol, no caffeine, and extra fruits and veggies. I already don't eat meat, and I limit dairy and eggs. I'm doing smoothies at work, because I need to go cold turkey if I'm going to get off this sugar habit. Basically, I'm doing a cleanse like BluePrint, but I'm making up my own rules and not spending $65 a day (I'm sure they're lovely people, but come on. really?!). I'm also doing smoothies instead of juice because for me, cutting the fiber out of my food seems silly. I don't understand why people drink juice and laxative tea, when they could just leave the fiber in their juice… anyway, I'm digressing. So I made three smoothies on Sunday night, roughly following this recipe. I used mostly spinach, with banana, cherries, and water. Then I made two protein shake/smoothies. I used half water and half unsweetened coconut milk, plus one serving of protein powder and 2/3 cup of mango. This is what I had throughout the day on Monday, though I didn't drink the third green smoothie. Then I ate a normal dinner, but without dessert or alcohol. I did the same thing yesterday. It has been hard to resist sweets, but it's easier for me when I flat out tell myself it IS NOT an option. I will continue for a week or until I start to feel like I will drown in smoothies. I think that a week is a good goal. I actually started on Sunday, so I just have to make it through Saturday! After three days of this, I am still very close to last week's weight. This is probably good, I am filling my body with nutrients and not losing water weight.
I had my first (of three) personal training sessions last night! She kept having to cancel, so I was really losing motivation. Now it's back! It's back because it was a wake up call in a big way. The set up was probably the worst possible scenario for someone that is seeking personal training because they are unhappy with their body. One wall is mirrors, two walls are floor windows that go to the parking lot and sidewalk. Anyone in the world can watch. I know that no one cares, but it's still hard to not feel like you're in a fishbowl. I also have been avoiding truly looking at my body, and the outfit I chose, the mirrors, and the lighting did not allow me to hide anymore.I need to get serious so I can feel better about myself, and feel better in general.
Note: I use Arbonne protein powder (this is an affiliate link- if you buy this I will get a small percentage). It is vegan, gluten free, soy free, has no artificial sweeteners, and tastes like cake batter. I've only tried the vanilla, but it's good with everything. Arbonne is one of those weird club things. If you or someone you know is in the club, you should definitely buy it from there because it's cheaper. Sometimes I do that, but if I can't get on board with someone else's order I get it off Amazon. I thought I would mention it because it's so hard to find vegan protein powder, and this is the only one I've ever liked. A lot of people like Sun Warrior, but I can't stand it. It feels like sand in my mouth.
I've used the Vega protein powder because it is vegan and gluten free. But maybe it is a Canadian thing? Your powder tasting like cake batter sounds delicious!!!
I have heard of that, but never tried it.
First, I do and love my yoga – I watch a YouTube pod cast (Dr. Melissa West, Namaste Yoga if you want to check it out) almost every day at lunch (I also work from home, so that helps) or after dinner, I have really enjoyed it!
Second, good luck with the cleanse. I've recently become vegetarian due to some health issues and sadly, I'm thinking sugar may be next… Actually, I'm in denial over the fact that I'm a sugar addict, and right now, I'm okay with that – but let me know how it goes!
I've been in denial about the sugar thing for a while, but I just have to do something. It's so out of control.
Yoga before bed sounds so great, I will check it out!
I love this smoothie cleanse idea, and I agree that smoothies make more sense than juice. I feel gross when I eat sugary stuff too!
"I flat out tell myself it IS NOT an option" <<< this has been the key for me anytime I try to make a big change. Other things help, but if I skip that step, I'm doomed.
Me too. If I can get myself in that mindset I'm okay, but once I break the seal it's all over.


Pure science deals with the study of natural phenomena through experiment, observation and using scientific methods. People also refer to natural science as basic or fundamental science. Natural science derives theories and makes predictions through the study of visible objects. Whether in biology or physics, scientists conduct most of their activities in a laboratory. Natural science is more about the study of human beings, animals and plants. The study of behavioral aspects of living organisms is also part of natural science because it involves biological aspects of an organism to explain the phenomena.
The primary objective of pure science is to increase the existing information about an individual field of study and to develop scientific theories. Physical, biology, chemistry and mathematics are some of the main streams in pure sciences. Pure science is one of the fascinating fields because it is research oriented.
It plays a major role in innovations, discoveries, and inventions. It is the branch of science involved in creation and establishment of information that helps in understanding nature. Pure science is a critical point in describing primary objects, forces relations between them and scientific laws governing them. The logic behind scientific reductionism is in principle the source of all phenomena.
Studying pure science requires you to be curious about various phenomena that occur in nature to create theories and hypotheses. It also involves testing and validation through logic and experiments.
Different science subjects deal with various aspects of the natural phenomena. For example, physics always deals with the study of properties of matter and constituents within the universe because they relate to energy, motion, and force.
Chemistry deals with reactions of the constituents of matter for the purpose of creating new forms. Biology involves a study of life norms that include their structure, classification, function growth, evolution, function, and distribution.
Physical science is the scientific branch specializing in the studies of non-living systems. Physical science is also a broad discipline as it focuses on natural phenomena of the atmosphere, the earth, and space. It comprises a variety of fields that in turn has numerous branches. Each branch is what we refer to as "physical science" and physical sciences when together with others. The term physical creates an unintentional and somewhat illogical distinction because most branches of physical science also study branches of chemistry like organic chemistry a biological phenomena.
Study of matter, it motion through time and pace along with the relating concepts such as force and energy. More broadly, it analyses nature for the purpose of understanding the way the universe behaves.
Chemistry: Study of composition, properties, structure and change of matter. In this context, chemistry deals with topics such as properties of the individual atoms, the way in which they form chemical bonds during formation of compounds and interaction of substances through some intermolecular forces giving general properties to matter. Chemistry also studies the way elements interact through chemical reactions and form different substances.
Study of the celestial objects, their chemistry, physics, evolutions, and phenomena originating from outside the earth atmosphere. This includes gamma ray bursts, supernovae explosions or cosmic microwave background radiation. The objects that scientists in astronomy observe include stars, moons, asteroids, nebulae, comets and planets.
This is an overall reference to the fields of science that deal with the planet earth. Earth science deals with studies of how the natural environment (earth system or ecosphere) works and the way it evolved to form the current state. Earth science includes studying the atmosphere, lithosphere, hydrosphere and biosphere.
When you have to choose between natural and physical science, choose the one which draws most of your curiosity. In many instances, the subjects you learn inter-relate.


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What's New - HSE Science and Research Publications
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HSE Inspectors' Guide to Risk Assessment - MANCHESTER
ETC Venues - Manchester
M1 3HU
email us to book
This workshop will be delivered by a senior HSE inspector with more than 25 years of experience, and is a rare opportunity to understand your regulator by seeing the world through an inspector's eyes.
You will learn: how HSE examines and uses employers' risk assessments; the common errors that HSE finds in the risk assessment process; and how to use this information to manage risks more effectively and avoid enforcement action.
The different types of risk assessments required under health and safety legislation.
How HSE inspectors use risk assessments during inspections and investigations, and how they form judgements about whether risks are being adequately controlled.
The common errors that inspectors find in risk assessments and in how businesses use them to manage risks.
The circumstances where an inadequate risk assessment may cause an Inspector to take enforcement action, and what form that action is likely to take.
How to improve your risk assessment processes, manage risks better and avoid formal or informal action.
Health and Safety Professionals responsible for managing or advising on the interface between businesses and the HSE.
Business owners or managers responsible for managing and controlling risks.
The cost of this course is £525 per person (includes course notes, lunch and refreshments).
Please note that all courses must be paid for via credit card at the time of booking.
For further dates and additional information email: hsetraining@hse.gov.uk or contact the Training and Events Team at HSE directly on +44 (0)203 028 3704.
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Big Bad Things Workshop
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Process & Fire Incidents
Modern Slavery Act (PDF)
Explosives Notified Body


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Josh (TV series)
Josh is a British television sitcom about three young adults who share a flat near Holloway Road in North London.[1] The series was created by and stars Josh Widdicombe. A pilot episode aired in 2014 as part of the BBC "Comedy Feeds", and a full six-episode series aired from 11 November to 16 December 2015 on BBC Three.[2] A second series of Josh was released from 22 September 2016 on Three's now online-only channel.[3] The day that the final episode of series two aired on BBC One, the BBC announced it had commissioned a third series, which was released on 2 October 2017.[4]
Josh Widdicombe
Tom Craine
David Schneider
Elis James
Beattie Edmondson
19 (list of episodes)
Stephen McCrumb
Simon Mayhew-Archer
BBC Three / BBC One
16:9 1080i
29 August 2014 (2014-08-29) (pilot)
11 November 2015 (2015-11-11) –
Josh Widdicombe as Josh
Elis James as Owen
Beattie Edmondson as Kate
Jack Dee as their landlord Geoff
Jennifer Saunders as Judith, Kate's mother (also Edmondson's real-life mother)[5]
Critical reception
In their review of Josh, The Independent commented that there was "nothing original or remarkable about the set-up - or much of the script - but there's promising chemistry between its stars." They said that the main actors were far too old to be convincing 20-something university pals. However, they singled out Edmondson as "very watchable", saying her "comic timing stuck out".[6]
The Arts Desk was scathing about the series, saying "It's horribly bland and it's difficult to see how Josh can avoid suffering the ignominy of lasting only one series".[5]
The Guardian thought there was "a nice chemistry" between the three main characters and the series was funny "in a nice, cosy, safe, familial, familiar kind of way".[7]
Chortle said "the comedy, which returns to BBC Three tomorrow despite a tepid critical response last year, is technically competent and adheres to all the rules of the genre: the scenes are tight and each line works towards a gag. But it's also bland, lacking a strong personality or deeper purpose other than to deliver contrived lines. Nothing much has changed since the first series".
A DVD set containing the episodes of the first series was released on 5 September 2016.[8] A second series DVD set was made available on 31 October 2016.[9] A third series DVD set was made available on 13 November 2017.[10]
List of Josh episodes
"Josh". BBC Three. BBC. December 2015.
"Josh". BBC Media Centre. Retrieved 24 September 2016.
"BBC Three sitcom Josh commissioned for a third series". Retrieved 4 November 2016.
Leel, Veronica (12 November 2015). "Josh, BBC Three". The Arts Desk. Retrieved 13 December 2015.
Newall, Sally (11 November 2015). "Josh, TV review: Beattie Edmondson's comic timing stuck out". The Independent. Retrieved 13 December 2015.
Wollaston, Sam (19 November 2015). "Toast of London review: not as well done as it was, but Toast is still delicious". theguardian.com. Retrieved 16 December 2015.
"Josh - Series 1 DVD". Amazon. Retrieved 13 November 2016.
Pilot Episode (2014) at BBC Comedy Feeds
Josh at BBC Programmes
Josh at British Comedy Guide
Josh on IMDb


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Friedrich Nietzsche Quote
"Socialism itself can hope to exist only for brief periods here and there, and then only through the exercise of the extremest terrorism. For this reason it is secretly preparing itself for rule through fear and is driving the word "justice" into the heads of the half-educated masses like a nail so as to rob them of their reason... and to create in them a good conscience for the evil game they are to play."
(1844-1900) German philosopher, cultural critic, poet, philologist
Human, All Too Human
Socialism, Terrorism, Control, Fear, Justice, Conscience, Deception
A noteworthy insight of Nietzsche's.
Through the fostering of fear, and one of its foremost corollaries, envy.
-- Patrick Henry, Red Hill
Welcome to Amerika where rule through fear and extremest terrorism has become the religion of the many. Socialism, contrary to Nietzsche's prediction, has become the primary religion throughout the world. From the 10 planks of the communist manifesto to fascism's greatest dreams, socialism has prepared to completion, its patrons with ignorance, unjust and immoral aberrations, cognitive dissonance, a lack of reasoning and evil. By way of example: the occupying statist theocracy infesting this land excels in compelled compliance, license, victimless crimes, larceny with impunity, alienation of nature's endowed rights, injustice, government of criminals and all else that socialism has to offer.
Josef Stalin was a master of this.
-- cal, Lewisville, TX
Cal, good observation.
-- jim k, Austin
Not just, Stalin, cal, but FDR and nearly every US president since, from both parties. Fascism is the de facto form of government now for the US.
This pursuit of 'justice' has indeed been the tool of the authoritarians to yoke us all. This perversion of the law from protector to predator is the true enemy. "Half-educated masses" indeed...
Great quote - I would only exchange one word and that would be socialism for capitalism - then it would be a perfect quote.... So, I'm not sure how many stars to give - perhaps, as I like most of Nietzsche's works, I'll give him the benefit of the doubt with 3 stars....
-- robert, Somewhere in the US
robert, again, how are you defining capitalism? Your reference would be in accord with crony-capitalism which is a socialistic re-definition of the word. Capitalism is a laissez-faire economic system at the laws of nature and of nature's God and justice that deals with excess 'capital' in a free market. Capital is a tangible money with intrinsic value such as gold and silver coin. Capitalism has not been possible in Amerika for over a century now. Crony capitalism is a close relationship between commerce and the state (such as socialism;s Keynesian economics / communism to fascism) - finding profit at any cost an immoral, unethical and unacceptable affair. Pure capitalism is an action within a system at natural law and justice. Crony capitalism extends from religious tenets concerning good and evil (right or wrong). Crony capitalism's dogmas are broad enough to cover both religion and criminal activity at natural law and justice. Only the half-educated masses of religion are so robbed of reason that they would confuse capitalism for crony capitalism.
The advance of socialism requires the redefinition of words so that the meaning of existing agreements can be twisted to mean something else -- even the exact opposite of the original intent. Socialists call themselves 'liberals' but the political ideology is rooted in authoritarianism, the bane of classical liberals. Socialism lays claim to society itself and orders it to suit the fancy of a ruling class. This is not 'liberal' in the true sense of the word.
So 'progressive' is another word co-opted by socialists. What is progressive about socialism? Only that it is progressively taking over, that's it. 'Progressive thinking' used to mean thinking outside the box -- but progressive socialism is all about defining the box in which to put all, not figuring out how to get out of the box, or even any new ideas ever again. Socialism is the last good idea -- after that, no opposition is allowed.
Twisting of the language is a lawyer's bread and butter -- and the politician's trade. Each new unconstitutional statute rests on the precedent of the one before it until there is no division at all between a person and a group until only well funded groups trump the rights of individuals all in the name of 'social justice.'
It is war, is what it is. The socialists are the biggest instigators of wars around, yet all they want is 'peace.' Ignorant hypocrites voting for other people's money -- which they never get, only the government and its armies of bureaucrats. They worship thievery, plain and simple. The socialist 'order' does not reduce all to equal station as envisioned. There still remains a ruling class that governs the now debilitated common people -- that was the intent all along, but the masses are essentially dumb and easily moved by propaganda and guns. 'Service' is now 'servitude.'
Freedom is Slavery, and all are equal except some are more equal than others ...
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Jinjiang Inn Kunming Xichang Road is located on Xichang Road, the core location of Xishan District, Kuming. The surrounding area is featured by profound commercial atmosphere and convenient transportation, and the Hotel is 5 mins drive from the Second Ring Road Expressway. By taking the Second Ring Road Expressway, you can smoothly reach Kunyu Expressway, Kunchun Expressway, Kunqu Expressway, Kunshi Expressway, which allow direct access to various cities and counties in the province. Jinjiang Inn Kunming Xichang Road boasts convenient transportation, and the bus stop is with walking distance. There are over 10 bus lines, including Bus Line 3, 64, 66, 73, 110, 148, 185, providing direct access to all directions in the city. The Hotel is 8mins drive from Kunming Railway Station, about 45mins drive from Kuming Changshui International Airport, about 15mins drive from the famous tourist attraction Kunming Dian Lake Tourist Resort, and about 10mins drive from Kunming International Convention and Exhibition Center. The Hotel is opposite to Yunnan Provincial Military Region, so public security conditions around it are relatively good. The Hotel is next to Yunnan Lithiasis Hospital. Situated on the First Ring Road, the Hotel boasts convenient transportation, and it is close to Nanping Pedestrian Street, where there are many shopping malls and recreational facilities. Golden Horse and Blue Chicken Lane, Dongsi Tower and Xishi Tower, Country Guarding Monument, Bird and Flower Market, New Kunming Cinema, Xiangyun Food City and many other tourist attractions as well as shopping and recreational facilities are close to the Hotel. The national chain store Macao Hot Pot is located diagonally across the Hotel. As the first Jinjiang Inn hotel in Kunming, the Hotel has standard rooms facing the community, which allows quiet and elegant environment. The Hotel has Xinglianxin Cafe that provides breakfast, lunch and supper of rich nutrition. The Hotel provides free parking lot with about 15 parking spaces. Welcome to Jinjiang Inn Kunming Xichang Road, and it is the most considerate and happiest harbor in your travel.


text:
Shaurya Chakra for Rifleman Aurangzeb, Major Aditya Kumar
Major Aditya Kumar of Garhwal Rifles and Rifleman Aurangzeb (posthumously) will be awarded Shaurya Chakra this Independence Day.
Rrifleman Aurangzeb was abducted and killed by terrorists in Pulwama district of south Kashmir in June this year.
Aurangzeb, who belonged to the 44, Rashtriya Rifles, was on way home to celebrate Eid when terrorists abducted him.
Meanwhile, Major Aditya Kumar of 10 Garhwal Rifles came into the limelight in January this year when the convoy he was leading fired at a stone-pelting mob in Ganovpora village in Shopian, leading to the death of 3 civilians.
The then Jammu and Kashmir government had ordered an inquiry and an FIR was registered under Sections 302 (murder) and 307 (attempt to murder) of the Ranbir Penal Code.
The FIR was challenged by Major Aditya's father in the Supreme Court, where the government said that the Major was not named as an accused in the FIR. -- with inputs from ANI, PTI


It is with great excitement that eco-burner announce our first appearance at Food and Hotel Thailand!
It was with great pride on Saturday last (17th June) that Beaches Turks and Caicos Resort Villages and Spa were awarded eco-burner's very first Carbon Savings Certificate.
The eco-burner team are proud to announce they will be attending the Great Hospitality Show 2017 in Birmingham!
Ecoburner will be exhibiting at 2017's Scothot Exhibition in the SECC Glasgow.


Address: Calle Princesa Teguise, 20, Puerto del Carmen (Lanzarote), Islas Canarias.
Apartamentos Haría is situated in Puerto del Carmen, 2.2 km from Rancho Texas Park, 1.3 km from Puerto Del Carmen, as well as 3.3 km from Los Pocillos. This apartment is 5 km from Matagorda and 10 km from Guacimeta. The apartment comes with 1 bedroom and a fully fitted kitchen with a microwave. The apartment offers a year-round outdoor pool. Papagayo Beaches is 27 km from Apartamentos Haría. Lanzarote Airport is 9 km from the property.
A security deposit of EUR 50 is required upon arrival for incidentals. This deposit is fully refundable upon check-out and subject to a damage inspection of the accommodation. Please inform Apartamentos Haría in advance of your expected arrival time. You can use the Special Requests box when booking, or contact the property directly with the contact details provided in your confirmation.


text:
Kemmyé releases her debut EP titled, "Oh James."
On August 6, 2018 Kemmyé released her debut EP titled "Oh James." The EP focuses primarily on RnB /Pop. The title, "Oh James" comes from the song "Friends" featured on the EP. The songs on the EP correlate by telling her lover her feelings ,regrets ,and hopes/dreams. Most of the songs have a variety of Rnb/hip hop instruments. For example, the hard hitting 808's, piano, strings, pads and futuristic reverb. This creates a classic feel with a modern rnb/pop touch. Stream the EP all music platforms now.
Click [Here] To Stream via Soundcloud!
Connect via Social Media:
Instagram: https://www.instagram.com/_kemmye
Soundcloud: https://soundcloud.com/kemmye1
Facebook: https://www.facebook.com/Kemmyeofficial
Youtube: https://www.youtube.com/user/MsMusic445
Apple: https://itunes.apple.com/us/album/oh-james/1415545833
Spotify: https://open.spotify.com/album/4DXUqXyJ5LDOOgHwpawCPC?si=0TE_xiyfRKuRUDue-V3roQ
Contact info: Booking@kemmye.com
Kemmyé was born Jessica Robinson a singer/songwriter in Los Angeles, CA , she was raised in Houston,TX.At a young age Jessica has always been into music performing at talent shows and church events.By the age of 10 she began writing songs as a self-taught individual.
At age 14 she a demo cd of her original songs. This is where she gained more experience in the recording Studio. Her musical influences are Mariah Carey, Janet Jackson,Alicia Keys, and Aaliyah.
"My long term career goal in music is to singing as long as I can and leave a great legacy for artist and many artists to come. " "I'm a very ambitious person I work hard for what I want and I want it the way I visualize it". "I would not settle for the good my standards are to be outstanding", she says. It's a journey soon to unfold.
Labels: Kemmyé, OhJames, Single


text:
Yellowstone National Park and Michelin Roll Out Water-Absorbing Roads
The innovative design allows rainwater to channel back to the park's many geysers, hot springs, and steam vents
By Nick Mafi
A bison standing on the 142-mile-long main loop at Yellowstone National Park.Getty Images
Of the roughly 4 million visitors that come to Yellowstone National Park annually, many are drawn to the park's famous geysers, hot springs, and steam vents. Every few minutes, in various corners of the 3,468-square-mile park, these natural wonders project an immense amount of water into the air. Over time, the condensation turns into precipitation, sending the water back down over the park. When the rain falls, it often accumulates upon the park's roadways—including Yellowstone's 142-mile Grand Loop—and runs off into rivers and streams instead of replenishing the aquifers from which much of the water originally came. Michelin has partnered with Yellowstone National Park to help this problem in the most innovative of ways—using recycled tires to build new roads.
An image of the Flexi-Pave pathway laid out in Yellowstone.
Courtesy of Michelin
The French tire manufacturer has recently created a 4,000-square-foot walkway built with Flexi-Pave, an asphalt replacement made of recycled tires. With its porous surface, the design allows rainwater to fall through the road, into the earth and its natural aquifers. Eventually the rainwater finds its way back to its original source. Furthermore, the newly rolled-out concept also allows Michelin to find an eco-friendly way to dispose of used tires.
Old Faithful, Yellowstone's most famous geyser.
The developers of Flexi-Pave hope to expand outside of Yellowstone's boundaries. Indeed, with an ever-growing need for clean water, the alternative to cement roads is becoming increasingly attractive in streets, sidewalks, and parking lots across the country.
Exploreinnovative designInnovation


text:
3.1.1 (unreleased)
------------------

- Nothing changed yet.

3.1.0 (2018-12-24)
------------------

New Features:

- Python 3.7 support.
  [timo]

3.0.0 (2018-11-26)
------------------

Breaking Changes:

- Depend on SeleniumLibrary instead of Selenium2Library.
  The name changed from Selenium2Library to SeleniumLibrary.
  See https://github.com/robotframework/SeleniumLibrary/blob/master/docs/SeleniumLibrary-3.0.0.rst#name-changed-from-selenium2library-to-seleniumlibrary
  for details.
  [timo]

New Features:

- Python 3.6 support (earlier versions most likely do support Python 3.6 as well, we just did not test it so far).
  [timo]

2.0.2 (2018-03-03)
------------------

Bugfixes / Minor Changes:

- Fix Pypi markup.
  [timo]

2.0.1 (2018-03-03)
------------------

Bugfixes / Minor Changes:

- Fix outdated documentation.
  [timo]

2.0 (2017-09-20)
----------------

Breaking Changes:

- Remove deprecated method from internal startup flow.
  [cdvv7788]

New Features:

- Use AUTH_MODEL to create user instead of django's default
  [cdvv7788]

- Upgrade FactoryBoy to version 2.8.1
  [amarandon]

- Add Django 1.10.7 and 1.11.1 support.
  [timo]

- LICENSE.txt added.
  [timo]

Bugfixes / Minor Changes:

- Move tests to use Chrome.
  [timo]

- Upgrade tests to Django 1.11.5, 1.10.8, 1.9.13, 1.8.18.
  [timo]

- Add Django 1.11 and 1.10 to setup.py.
  [timo]

1.2 (2016-07-08)
----------------

New Features:

- Make Factory Boy keyword return 'pk' attribute.
  [timo]

1.1 (2016-07-07)
----------------

New Features:

- Add QuerySet keyword.
  [timo]

- Make it possible to override subfactories when using the `FactoryBoy`
  keyword.
  [timo]

Bugfixes:

- Use Django's model_to_dict method to serialize the response objects for the
  factory_boy keyword.
  [timo]

1.0 (2016-06-30)
----------------

- Re-release 1.0a6 as 1.0.
  [timo]

1.0a6 (2016-04-29)
------------------

New Features:

- Python 3 compatibility. Note that the latest offical release of
  robotframework-selenium2library is currently not compatible with Python 3.
  See https://github.com/HelioGuilherme66/robotframework-selenium2library/releases for a working pre-release and details.
  [timo]

- Support for Postgres added. All Django database backends should work.
  We test SQLite and Postgres only though.
  [timo]

- Add 'Factory Boy' keyword. This allows us to use factory_boy factories in
  Robot Framework tests.
  [timo]

Breaking Changes:

- Drop Django 1.7.x support. We test and support Django 1.8.x and 1.9.x.
  [timo]

- Change 'Clear DB' implementation to use "python manage.py flush" instead of
  deleting and re-building the database.
  [timo]

- Remove 'Debug' and 'Pause' keywords. The 'Debug' keyword, which is
  provided by robotframework-debuglibrary is sufficient.
  [timo]

1.0a5 (2016-02-11)
------------------

- Make middleware part Python 3 compatible.

  robotframework-djangolibrary is still not compatible with Python 3 because
  robotframework-selenium2library does not work with Python 3 yet. Though, you
  can install robotframwork-djangolibrary on Python 3 with "pip install
  robotframework-djangolibrary --no-deps" and then run your tests with
  Python 2.7.
  [timo]

- Add 'Framework :: Robot Framework' classifier to setup.py.
  [timo]

1.0a4 (2016-02-05)
------------------

- Use 'migrate' instead of 'syncdb' for Django > 1.7.x.
  [timo]

1.0a3 (2015-09-28)
------------------

- Add list_classifiers to setup.py.
  [timo]

- Fix user creation and startup. This fixes #3.
  [MatthewWilkes]

1.0a2 (2015-06-25)
------------------

- Remove Django and zest.releaser from requirements.txt. This fixes #2.
  [timo]

1.0a1 (2015-06-24)
------------------

- Initial release.
  [timo]

redpajama_set_name: RedPajamaGithub


text:
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IIC Londra, lunedì 4 giugno presentazione libro "Territori della Conoscenza. Un progetto per Cagliari e la sua università"
Argomenti: Cagliari, Fatti Internazionali, Libri, Londra, Sardegna
Ingresso libero. Prenota qui. In occasione del London Festival of Architecture
Fifty years after 1968, dissatisfaction about universities seems today more widespread than ever. Adapting to the logics of neo-liberalism, higher education has been increasingly absorbed into the commodification of human values that has turned universities into services ranked by students against a value-for-money logic. Besides such commercialisation, or, better, in continuity with it, universities play today a key role in the processes of urban identity, development and regeneration, counting among the largest land owners and as actors involved in real estate operations that threaten to subsume scholarly priorities and hinder teaching and research, the traditional core missions of a modern university.
This discussion aims to investigate the current status of universities by focusing on their spatial and territorial logics and politics, framed by a comparative perspective between Italy and the UK. The starting point will be a presentation of the book Territori della Conoscenza. Un progetto per Cagliari e la sua università (Quodlibet, 2017), which reflects on the state of an average Italian public university in the 21st century. The book focuses on the effects on universities of the Bologna Process – a series of agreements started in 1999 among EU member states for the creation of a common European higher education area which have resulted in the increased mobility, but also precarity, of faculty staff across institutions. It discusses how university architecture should respond to the new conditions under which higher education operates, including the promotion of student-centered learning strategies, the emergence of the figure of the student-entrepreneur, and the development of new kinds of relationships between universities and their host cities.
The event will consider how architecture may be conceived as central to a substantial contemporary redefinition of higher education comparable to that of 1968, when Joseph Rykwert described the new universities of the time as archetypes of combined urban and educational values for their age.
This event will be held in English.
The book:
Territori della Conoscenza. Un progetto per Cagliari e la sua università
(Macerata: Quodlibet 2017)
by Sabrina Puddu, Martino Tattara, Francesco Zuddas
with a photographic essay by Stefano Graziani
Sabrina Puddu, Leeds Beckett University
Martino Tattara, KU Leuven
Francesco Zuddas, Anglia Ruskin University
Respondent:
Clare Melhuish, UCL Urban Laboratory
Davide Deriu, University of Westminster
Sabrina Puddu is an architect and visiting lecturer at Leeds Beckett University, Central Saint Martins, and the University of Hertfordshire, and co-founder of urbanaarchitettura. She held a visiting research scholarship at Columbia University and taught at the University of Cagliari between 2009-15. She publishes regularly on magazines and journals, most recently on the architecture of confinement and the urban and rural territorial logics of prisons and penal colonies.
Martino Tattara is a practicing architect and Assistant professor at KU Leuven, Faculty of Architecture. Together with Dogma, his architectural practice, he is working on a research by design trajectory that focuses on domestic space. His writings and projects have appeared in many journals and magazines, and most recently he has co-authored Living and Working (Black Square, 2015) and A room of one's own (Black Square, 2018).
Francesco Zuddas is Senior Lecturer in Architecture at Anglia Ruskin University. He studied at the University of Cagliari and at the Architectural Association, and he also taught at the AA, Central Saint Martins, and Leeds Beckett University. He is currently writing a book based on his doctoral research on the project of universities in Italy in the 1970s, with the working title The university as settlement principle (Routledge, 2019).
Clare Melhuish is Co-Director of the UCL Urban Laboratory and a Senior Research Associate in the Bartlett Faculty of the Built Environment. Since 2013, she has conducted comparative, case study-based research on university-led urban regeneration to inform UCL's plans for the development of a new campus in the Queen Elizabeth Olympic Park (UCL East) and to critique the wider implications of 'university urbanism' for the ethical regeneration of cities in an international context. She leads on the Urban Laboratory's participation in the UCL-University of Gothenburg Centre for Critical Heritage Studies partnership, and is also involved in setting up the new Bartlett Global Centre for Learning Environments as a platform for cross-disciplinary work on space and education.
Davide Deriu is Reader and Director of Architectural Research at the University of Westminster. His research explores issues of experience, perception and representation in architectural culture, and he has published widely on subjects ranging from underground space to aerial photography. Currently, he leads the interdisciplinary project Vertigo in the City, which has received funding from the Wellcome Trust.
Data: Lun 4 Giu 2018
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A brand-new clinic at Texas Children's West Campus is empowering children with visual impairment to make the most of the sight they have and live more independent lifestyles.
Texas Children's Vision Enhancement Center – the only pediatric low vision clinic in Houston and one of only a few in the nation – was started this past January to meet the tremendous need for specialty care for children in Greater Houston living with various forms of visual impairment that can't be corrected with glasses, contact lenses, surgery or medicine.
The clinic, made possible through a generous gift from Kathy and George Bishop, is spearheaded by Texas Children's pediatric optometrist Dr. Kelsie Morrison and provides children with tools and techniques to maximize their functional vision so they can perform daily tasks and educational activities.
The most common causes of visual impairment, or low vision, in children are inherited or congenital eye diseases, such as oculocutaneous albinism, retinal dystrophies (such as retinitis pigmentosa or Stargardt's disease), retinopathy of maturity, nystagmus, and optic nerve hypoplasia.
Children with low vision face special challenges in school, where great emphasis is placed on learning in a visual environment.
The Vision Enhancement Center administers a complete assessment of visual function, eye health and the visual demands each patient experiences in educational, home and community settings. This initial exam is a critical step in determining how the child uses their vision to function and whether visual aids and other environmental modifications can make daily tasks – such as reading and writing – more comfortable and manageable. To help gain a clearer picture of the child's needs, teachers, therapists or other health care workers are encouraged to attend appointments if possible.
A review of visual equipment already in use at home and school, as well as of textbooks and school materials, helps the optometrist make suggestions and offer guidance on what other magnification tools may be needed, such as telescopes, magnifiers, electronic systems (e.g., video displays, virtual reality mountings), or special tools to help patients who have difficulty with contrast or glare. Additional guidance may be offered on potential environmental alterations that can be made at home or in the classroom to help maximize the patient's vision and improve their daily life.
The response from the community has been tremendous. Volume has been high since the clinic's opening and there are already plans for expanding clinic space.
Learn more about the Vision Enhancement Center and other services provided by Texas Children's Division of Ophthalmology.


g.Nautilus, analog oscillators, control voltage, python, max msp, EEG recording, custom software.
Encephalon, sonification of brain activities during sleep, relaxation, meditation, attention and wakefulness.
• Alpha-waves (alpha rhythm, 8-13 Hz) - basic neocortex rhythm in a relaxed state and/or with eyes closed. Detectable throughout the scalp, particularly in the occipital lobes.
• Mu waves (8-12 Hz) - particular kind of alpha waves detected in sensorimotor areas in the absence of movement, decrease when the subject moves.
• Beta waves (13-30 Hz) - indicate the state of alert and active concentration, detected over the parietal and frontal lobes.
• Delta waves (0.5-4 Hz) - detectable in babies and during sleep in adults.
• Theta waves (4-8 Hz) - characterize the state of "drowsiness" and light sleep in babies and adults.
• Gamma waves (30 Hz and above) - in the alert state while solving tasks involving short-term memory and multisensory integration.
• High gamma waves (70 Hz and above) - during motor activity.
• got the test subject in various state of mind and body: sleep, relaxation, meditation, attention and wakefulness.
• recorded EEG with the headset with motor imagery electrode positioning.
• added Notch and Bandpass filters.
• applied (real) Fast Fourier Transform (RFFT).
• extracted dominant frequencies and cluster the data according to the classes of brain waves.
• streamed the data to custom software.
• applied control voltages to modulate analog oscillators based on ratios of brain waves classes and applied modulation based on dominant frequency for given sample.
Project initiated during BR41N.IO [The Brain-Computer Interface Designer Hackathon] in September 17-18, 2017 at the Institute of Neural Engineering in Graz, Austria.