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2016 Lastest NFL News, Scores, Stats, Schedules, Video Highlights and More
Rebounds for the home team christian lutete
He was the reason the Canucks were able to pull out this win.…Three-year starter, earning honorable mention all-state honors as a senior…Named first-team All-Southern Maryland Athletic Conference at linebacker…Helped Westlake to the Maryland Class 3A South Region final…Had 70 tackles as a junior while also throwing for over 800 yards as a quarterback…Participated in multiple Raiders community events during his rookie season, including the Raiders Defensive Clinic and the Tom Flores Coach of the Week presentation…First name is pronounced mar-KELL.It was headlined by Derrick Rose and the unprecedented leap he made that earned him the NBA's MVP Award – the youngest player to win the honor in NBA history.
Before all that, though, I've just got to focus on getting winter training right.Totaled 215 tackles, two sacks, 27 passes defensed, seven interceptions for 78 yards and a score, three forced fumbles and one fumble recovery.Earned All-America honors from Parade, USA Today and Super Prep …
It helped me.HARDWARE TO CHICAGO.The Diamondbacks finished 85, a three-game improvement from 2018 and good for second place in the NL West.Committed to the community, Rob is an active volunteer with Big Brothers Big Sisters since 2001.Speed might be a question, but his natural instincts and playmaking ability should make him a solid starter in any system.If you would like to search for all players born on a certain day, for example all players born on December 25th in any year, choose the month and day with the drop down boxes and then choose the 'Month and Day Search' option.
Also watch: Deepika gives sneak peek to Ranveer preps, ahead of first wedding anniversary.I don't know if, in my lifetime, there has been a team where the pieces have blended so beautifully together.In the end, Oden played only 105 games in three seasons and missed three full seasons in the middle of his career.Alongside the likes of Guy Lafleur, André Savard, Réal Cloutier, Mario Marois, and the late Maurice Barrette and head coach Maurice Filion, Lowe was named to the Remparts' All-Star Team from 1969 to 1985 as part of ongoing celebrations for the Quebec Major Junior Hockey League's 50th anniversary.
11 in 2017.Inactive for Games 11 and 13 , and was placed on Reserve Injured on Dec.Kevin Negandhi and David Pollack kick off the show by settling their bet from the Penn State-Michigan game with Kevin singing David's praises for the world to hear.I wasn't really prepared and that's when injuries come.It was Roman's third goal of the playoffs.
May 22 – Merrill Kelly fell to 4, allowing four runs on five hits and four walks in 1 innings, as the Arizona Diamondbacks lost to the San Diego Padres 5 on Wednesday.Among the allies were Telugu Desam Party , Dravida Munnetra Kazhagam and Asom Gana Parishad , and the front was externally backed by Bharatiya Janata Party and the Left parties.Illustratively, quarterly SIP of Rs 5000 for 20 years can get you about Rs 16 lakh at an assumed growth rate of 12 per cent per annum.As part of Nike's focus on elevating consumer experiences through more direct, personal relationships, we have made the decision to complete our current pilot with Amazon Retail, Nike said in a statement.Valencia must make a profit of £35m from player sales before the end of June in order to balance their books.So, I was OK with it!
He will still be available for the Test leg of the tour.He was down," Stevens said.- The Blackhawks Prospects wrapped up their last divisional matchup with a 4 loss to the St.He raps and can sing, so he does a mixture of both.I've never seen anything like it in my life.Bayern Munich are the latest club to show interest in Red Bull Salzburg star Erling Haaland but the Bundesliga giants are not prepared to pay in excess of £35m for any striker as they will have to be deputy to Robert Lewandowski.
Volcom, a part of Authentic Brands Group, replaces Burton, which had been the apparel supplier for the group for the past four Winter Olympics.There's a chance that gets worse before it gets better since so many questions remain.Chicago and had a season-best 7 yards at the Eagles…Scored his only touchdown on a 16-yard reception at Houston .I agree with Brooks Koepka that when it's your turn you should be ready to play and not start your preparation from that time.This is where financial ratios like alpha and beta can help.
It was brutal.
He'll take a hit and he kind of goes limp to a side, but he keeps his balance with the other half of his body.
This entry was posted in Uncategorized on December 6, 2019 by admin.
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Media promotion offering goal chance million
Said leagues decision primarily in line april
Team europe captain bjorn borg will continue
Champion with padding new york yankees hailing close

redpajama_set_name: RedPajamaCommonCrawl


text:
import React, {Component} from 'react'
import {connect} from 'react-redux'
import ConfirmNewFolder from './ConfirmNewFolder';
import {confirmEncryptedFolder, setEncryptedFolderPassphrase} from '../../../action/folderAction';

export class ConfirmNewFolderContainer extends Component {

    render() {
        return (
            <ConfirmNewFolder confirmNewFolder={this.props.confirmNewFolder}
                              createdFolder={this.props.createdFolder}
                              fieldErrors={this.props.fieldErrors}
                              callbacks={{
                                  setEncryptedFolderPassphrase: this.props.setEncryptedFolderPassphrase,
                                  confirmEncryptedFolder: this.props.confirmEncryptedFolder
                              }}/>
        )
    }
}

const mapDispatchToProps = (dispatch) => {
    return {
        setEncryptedFolderPassphrase: (passphrase) => {
            dispatch(setEncryptedFolderPassphrase(passphrase))
        },
        confirmEncryptedFolder: (folderId, passphrase) => {
            dispatch(confirmEncryptedFolder(folderId, passphrase))
        }
    }
};

const mapStateToProps = (state) => {
    return {
        confirmNewFolder: state.folderData.confirmNewFolder || {},
        createdFolder: state.folderData.createdFolder,
        fieldErrors: state.folderData.fieldErrors || {}
    }
};

export default connect(mapStateToProps, mapDispatchToProps)(ConfirmNewFolderContainer)

redpajama_set_name: RedPajamaGithub


First National Bank: Summit | Associated Contractors, Inc.
Surface Area: 3,300 sq. ft.
First National Bank of PA. was aggressively pursuing new business in the booming retail area south of Erie. This branch's unusual design assured First National Bank that people would notice and remember them.
The curved metal roof and masonry tower add interest and size to a 3,300 sq. ft. building. The team members worked closely to value engineer this project. The building's small size on an expensive piece of land necessitated more bang for the buck. Despite a lengthy permit process, the project was completed within the original schedule.


SMR sounds like a medical test of some sort, doesn't it? Unless you're a personal trainer or you've taken a session with me, you might not have a clue about what it is or even how beneficial it can be. I'm here to tell you that you need it, and you need it good.
Self myofascial release (SMR) is a technique that can be used to stretch our muscles, keeping us loose and limber. It uses pointed pressure to diminish tension in the fascia, which is the connective tissue layer that covers our skeletal muscles. When you do SMR, it can feel similar to a deep tissue massage; it's slightly painful while you're doing it, but afterwards your muscles feel looser and more relaxed. Although SMR is considered an alternative therapy, you've likely already done SMR unknowingly. If you've used a foam roller after a workout before, then you too have done a version of SMR. The aim, whether you use a foam roller, tennis ball, or lacrosse ball, is to release tightness of the fascia by massaging it out. When the fascia is "released," it's thought that our muscles have greater range of motion and less soreness. As you're moving over your foam roller or ball, you're improving blood flow and lymphatic circulation, in addition to stimulating the stretch reflex in the muscles you're targeting. The result tends to be feeling less overall tension and pain in your body. And who doesn't want that?
If you've never done SMR before, start with a foam roller. It covers a greater area so it's not as intense as using a ball. Once you're ready to graduate to a ball, a tennis ball delivers a less intense sensation than a lacrosse ball as it has more give.
It's going to hurt. I know, I know, if it's not fun why do it? Just like a deep tissue massage, SMR is uncomfortable while you're doing it, but releases overall tension in the long run.
Be careful, and listen to your body. I say this all the time, but it's important to listen when your body is telling you to stop. When you're using a ball, you'll know if you're hitting the targeted muscle because it will definitely be uncomfortable (refer to point number 2 again).
This isn't a substitute for movement. Just like a massage isn't a substitute for a workout. Although I wish that were the case! Even if you feel less tense after SMR you should still find other ways to move and stretch. Muscles need to be used!
SMR also isn't a substitute for sound medical practice. There have been wild claims that SMR can cure cancer and is a replacement for conventional treatment. I don't support those claims and am merely suggesting this as a way to stretch and increase mobility.
I hope this blog has encouraged you to give SMR a try! Foam rollers are a great way to start, and there are many tutorials online to use them. On the Bodypeace app, I have several short sessions that use tennis balls to open up targeted muscle groups. Be sure to stay tuned for its launch! Until then, you can always reach me at lizzie@delacywellness.com.


The Smokin' Eagles International BBQ Festival and The Old Falls Street Rib Fest have teamed up with Artisan Kitchens and Baths in Buffalo, to bring in three international barbecue instructors for a class on the art of Southern barbecue.
The "four food groups" of barbecue include pork rib, chicken, pork butts and beef brisket. Learn how to choose the right one and how to cook this cut to the first place in any barbecue competition with great flavor, tenderness and appearance. Rob Giordano of Lewiston, a member of the Smokin' Eagles team, also will demonstrate how to cook with a dutch oven using charcoal during this event.
•Rocky Danner, World BBQ Association organizer and past vice president, a writer in the National Barbecue News and a grand champion in several barbecue events around the world.
•Danny Montgomery has his own record of grand championships from Memphis in May and the Jack Daniels Invitational, as well as being a past Mississippi state champion.
•Jeff Danner, a champion cooker in his own right, following in his father's footsteps.
The class starts at 8 a.m. Saturday, April 16, at the Nickel City Chef kitchen in the showroom of Artisan Kitchens & Baths, 200 Amherst St., Buffalo.
Register and get more information at www.sebbq.com, e-mail [email protected] or call 695-3755.


Marketing energy products has been a tough task over the last few months. Prices are on the rise, the Big Sixproviders have all come under fire and OFGEM is considering whether it should refer the industry to the Competition and Markets Authority.
However, one challenger brand is bucking the trend – and making big waves as a result. Ovo was launched with the explicit aim of putting the customer first, with superior service, lower tariffs and energy from 'green' and 'really green' sources. It may not be big – the Big Six still serve over 94% of the household energy market – but it's growing fast, with over 200,000 customers from a standing start. Clearly, UK consumers like what Ovo has to offer.
Like all brands that aim for customer satisfaction, Ovo monitors feedback carefully. With 95% of its customers saying they were happy with its services, it was a natural step for Ovo to create a referral programme, where customers can introduce friends and family to Ovo's service and receive a reward if they switch.
Building a referral programme can be complex. Above all, activity must be precisely recorded and tracked – customers won't stay satisfied for long if their rewards go missing, or their enquiries about the scheme go unanswered.
To keep everything running smoothly, Ovo asked OMG to run their referral programme using the OMG Rewards platform. OMG manages all aspects of the programme, from handling referrals to giving rewards. It also gives OVO detailed progress reports, including what people are saying in their recommendations.
"We're seeing more and more brands use online and social routes to spread the word about their good work", says Mark Solway, Innovation Director at OMG; "When customers are rewarded too, referral marketing really is a win-win proposition."
Trusted recommendations have long been regarded as the most powerful influence on buying decisions, and Ovo's experience certainly bears this out. In the six months since the programme went live, referrals have grown strongly. Almost every potential customer has opened their referral email, and around 80% clicked through to Ovo's site to learn more. Of those, an incredible 30% have made the switch to Ovo.
Since launch, Ovo's referral programme has contributed over 17% of its new customers. 'We're delighted with the level of referrals we're receiving, and regard it as a powerful endorsement of our customer-orientated approach,' says Michelle Brien, Digital Marketing Manager of Ovo. "OMG's setup and management has been highly efficient, allowing our busy marketing team to open up a very worthwhile incremental channel".
As Ovo's customer base grows, so does the volume of referrals; the ongoing viral effect is powerful. As long as you have happy customers with lots of friends, it seems marketing energy isn't so hard after all.


text:
from api import API
# from fserver.models import *

class News(API):
    def __init__(self, request):
        super(API, self).__init__(request)


text:
posted Friday, April 14, 2017 - Volume 45 Issue 15
Mac McGregor - Why him? From the wife of a transgender candidate
by Dawn Celeste McGregor - Special to the SGN
My husband is creating a movement - helping light a fire inside of all us to prioritize basic human rights and dignity across our country. He is empowering those who have felt like they've lived in the shadows. He's shining a light on himself so that it can reflect onto them. Just as the first few people of color, women, gays, and lesbians who first ran for office affected all of us and our freedom, this is the next step. Mac spent life in a world opposed to the very core of his being. Having to learn how to listen to those who didn't mesh with his very existence. He needed to see humanness in all people - it was the only way for him to survive. He thrived by building bridges, connecting communities and casting a far net aimed to unite the masses. This is precisely what we are facing as a country right now - we are divided and polarized. Every group is in its own corner fighting for their own dignity and safety. My husband brings us all together because TOGETHER we can change the world.
Activists struggle, they put everything they have into changing the world. Changing hearts and minds to make the world better for EVERYONE who lives in it. This is not a paid position. This is a labor of love. Mac was called to this way of life and has answered the call time and time again.
As a transgender man who lived as a lesbian in the Bible Belt of Florida for 40 years and also the child of a 16-year-old single mother with mental illness, Mac had to find ways to see the best in people. And he did, he never gave up on the fact that one person with heart and determination can make a huge difference. This carried with him when he finally moved to the 'promised land' of Seattle where he could finally be true to himself in ways that even he had never imagined. After a lifetime of discipline, practice and dedication to Karate and his dojo where he taught women and children to defend themselves through empowerment, it was time to move to Seattle and LIVE. LIVE as the person he always knew he was all along. He left everything behind because he knew that as the martial arts community eventually accepted his sexuality, it would be unlikely they would accept his social gender identity change.
Mac left his dojo, his very successful martial arts career, and his home. He came to Seattle and went quickly into social transition. As Mac was free to be himself, he realized how important it was that he help other people be able to do the same. He realized that he could use his public speaking skills and dedication to empower others to change hearts and minds and to inspire people to be true to themselves. He dedicated himself to social justice and civil rights. He was appointed by the Mayor Mike McGinn to be an LGBTQ Seattle City Commissioner. This distinguished position helped open the doors to make real policy change.
As an out transgender man who openly and publicly uses his own struggle to educate and eradicate hate, he accepted the fact that people would often times despise him and that his life would, at times, be at risk. When I agreed to marry Mac, I did so understanding that risk. That even in 'the promised land' there is much work to be done. He worked to pass marriage equality. He helped pass transgender protections and health care for city employees, gender neutral bathrooms, and helped create a trans-inclusive Seattle Police Department policy and training syllabus that is now used with every officer on the force, to name only a few of his recent accomplishments.
I pay attention to the work that Mac does every day. The difficulty of meeting people in the middle to guide towards change. Putting himself in the line of fire for so many judgments. Not being able to fight for rights without someone feeling it was done wrong. I have in my life experienced discrimination for my sexuality as well as being a teen mother yet never this publicly. There are criticisms from all sides, from the people who fight against his basic human rights to people from within his very own community. People who don't understand his heart and even people who want him killed. What I want every single one of them to understand is that Mac McGregor does everything he possibly can to create a world where all people can be true to themselves - where basic human rights and dignity are simply common sense. He fiercely advocates for all people and truly believes that our country is only as strong as our most marginalized communities. And the really cool thing about all this beautiful ideology and his living example is that he actually does know how to make the changes that will put this plan into action.
Mac sees that building bridges, not walls, is the answer. Celebrating our differences and learning from one another is of critical importance. Transforming our tolerance of hate through understanding and compassion is in his heart. This is why I chose to spend my life with this man. This is why I believe in him. This is why.
For more information on Mac's campaign www.votemacmcgregor.com
Ed Murray to Seattle: I ask for your support&
Seattle Times to Murray: Drop out!
We will evacuate Chechen Gays, Russian activists say
Refugees charge that government runs two prisons for Gays
Earth Day gathering and march to demand a nuclear free world and to rededicate ourselves to peace, justice for all and deep caring for our Earth
JESSE'S JOURNAL: Donald Trump and the fall of public television
Lawsuit challenging for-profit plasma company's refusal of transgender donor is resolved
Rock legend Melissa Etheridge lends her powerful anthem 'Giant' to the Mac McGregor campaign
Republicans pile on: GOP operative files ethics charges against Ed Murray
Ethics Board dismisses complaint
Seattle City Councilwoman Lorena González nominated for EMILY's List's Gabrielle Giffords rising star award
Seattle Human Rights Commission condemns Department of Homeland Security policy to allow ICE arrests in state courthouses
Anti-Gay Bush official hired by Trump White House
Donald and Melania Trump ruin Easter
Bernie Sanders is the most popular US senator, Mitch McConnell the least
Oklahoma lawmakers shocked by LGBT youth visit: 'Cross-dressers are in the building!'
Weekly Pets


text:
Le tome est, en langage bibliographique, la division logique d'un ouvrage, que l'auteur a voulu significative, par opposition au volume, qui est une division physique.
 La tome (autre graphie : tomme) est une masse de caillé pressé non affiné.
 La tome des Bauges est une des variétés de tome des Alpes
 Tome (1957-2019), est le pseudonyme d'un scénariste de bande dessinée franco-belge, qui a travaillé sur Spirou et Fantasio et a créé Le Petit Spirou.
 Tome est une ville du Japon.
Un autre nom de Constanța
 ToME est un jeu vidéo.

Voir aussi

redpajama_set_name: RedPajamaWikipedia


For a limited time only, and while stocks last, we're offering a set of ORTLIEB Sport Packer Plus panniers and Bollé Messenger Standard helmet absolutely FREE to every customer who buys a KTM E-Bike.
OnBike has been a KTM E-Bike dealership for many years, and over that time has offered a wonderful range of bikes. We've seen new innovations in design from KTM, and many different drive systems including Bosch, Shimano and Panasonic. They are without doubt at the top of their game, and continue to produce timeless classics year after year.
Every KTM E-Bike now comes with a FREE set of panniers & helmet!
A quality brand such as KTM deserves quality accessories too. That's where both ORTLIEB and Bollé come in to play. They're hard to beat on quality, style and functionality, and will complement any KTM E-Bike perfectly.
This gigantic name in cycling has been a world leader for decades. Known for its waterproof designs and robust quality, ORTLIEB is capable of providing the ideal solution for all your carrying needs. Not only renowned in cycling for panniers, they also produce a huge range of solutions for a multitude of purposes. However, it's their cycling panniers that they're know for primarily. The beauty of all ORTLIEBs is their unique and easy fix system to any rear rack. Effortless in every respect.
We very much like the Sport Packer Plus panniers, and it's these that are part of the special offer with every KTM E-Bike purchased. They are available in a number of different colours to suit every taste.
The Bollé story began in the small town of Oyonnax, France in 1888. There, Seraphim Bollé started his company by first manufacturing combs and hair ornaments for the boxwood and horn indigenous to the region. From then, the Bollé brand has grown from strength to strength into a highly respected world leader in sport safety wear. Contemporary styling and safety define Bollé, and are now widely worn across a huge range of disciplines including snow sports, water sports, golf, tennis, cycling and outdoor. They also make great eyewear too!
In case of accident, a Safety QR Code located on the helmet allows any person equipped with a smartphone that can read QR codes, to identify who exactly should be contacted and what should be done, thanks to a voice message recorded beforehand. This BOLLE exclusive option makes your outings safer.
The LED was especially designed for a perfect fit with BOLLE helmets. Located on the rear of the helmet, the LED has 2 illumination options, either continuous or flashing. Increased visibility means increased safety.
With the Click-To-Fit™ system, you can adjust the fit very precisely.
The offer will run for a limited time only, so why not treat yourself to a new KTM E-Bike with FREE panniers from ORTLIEB and a FREE Bollé helmet!


I lived on many streets in New York, but this was my favorite. At the end of a long day, a slice of Joe's or a wedge of fourme d'ambert from Murray's fixed my spirits. I lived over on Downing Street a few years prior, and got married in the little park where Downing meets Bleecker. Downing was my happy years before I was married. Bleecker was my happy years after I was divorced. Bleecker is where the girl became a woman, mother, and young girl all over again.


The upper mantle, in turn, moves about through the force of convection -- the rise of lighter fluid inside a container. Just as hot mash rises from the bottom of a still, the hot, gooey rocks inside Earth move in a three-dimensional planetary ooze.
To understand how these solid-as-rock plates move past each other, you need to know about plate boundaries, where adjacent plates rub against each other. The nature of the boundary determines if earthquakes will occur, and how strong they will be.
Divergent boundary: New crust is generated as two plates pull away from each other. Divergent boundaries appear mainly at spreading centers of the oceans, like the Mid-Atlantic Ridge, where hot rock, or magma, emerges, solidifies, and forms new ocean floor that starts to flow away from the spreading center. The movement is usually gradual and generally not a source of large earthquakes. Africa's Rift Valley is another divergent boundary, where the continent is gradually splitting apart.
Convergent boundary: Lithosphere (crust and the upper mantle beneath it) is destroyed when the denser ocean floor plate dives under a continental in a "subduction zone" (one piece of ocean floor may also subduct beneath another). Subduction zones usually cause volcanoes and earthquakes. Examples include the Sunda Fault, which caused 2004's gigantic tsunamis, and the Cascadia Subduction Zone, along the Pacific Northwest coast, which causes a string of volcanoes including Mt. Rainier and Mt. St. Helens.
Transform boundary: Crust is neither produced nor destroyed as the plates slide horizontally past each other. At the San Andreas Fault, for example, the Pacific Plate in moving north relative to the North American Plate. The San Andreas and related faults shake much of California.
While the hot rock of the mantle can change shape like the gook in a lava lamp, the cold rock in a tectonic plate changes shape more like a rubber ball -- if it deforms, it tends to bounce back to the original shape. The result is that when plate boundaries at convergent and transform boundaries are stressed, they slip, grind, lurch or crunch past each other.
The details of this slipping, grinding or crunching determine whether anybody outside the seismology business takes notice of the plate boundary. Boundaries can practice regular, gentle movement that relieves stress -- think yoga for the tectonic plates. Or plate boundaries can jam for decades or centuries as strain builds up. When that type of fault suddenly busts loose, people do notice, because the grinding, lurching motion can be a major earthquake.
Although earthquakes occur in many parts of the world, the largest concentration occurs in a band around the Pacific Ocean, where the Pacific plate rubs up against continental plates. This band largely parallels the volcanic "ring of fire," where subduction zones have formed hundreds of volcanoes.
Faults can move in several ways. Where the rock is weak, as it is along parts of the San Andreas Fault, the opposing sides may gradually creep against each other, forming weak earthquakes that do little or no damage.
But when a giant rock hits an immovable object -- when one tectonic plate rams against another -- and where there is no way to relieve the stress, a major earthquake can result.
What were the lessons of the great earthquake that caused the tsunamis of 2004?


text:
All Hong Kong Schools Jing Ying Table Tennis Tournament showcased HK's rising ping pong stars
BOCHK Bauhinia Bowl Sportsgirl of the Year Wong Cheuk-ning of Heep Yunn School is all about team spirit
Hong Kong teen swimmer Alvin Ip on loneliness, making sacrifices and his sports role model - and no, it's not Michael Phelps
World University Games 2019: Hong Kong's student athletes are ready to compete at the 30th Summer Universiade in Naples, Italy
What's it like competing against HK Olympic swimmer Siobhan Haughey? 14-year-old Sarah Chu on racing against her role model
The Hong Kong International Darts Festival
The HKIDF is back for a third round of tournaments and a series of competitions between local players, including the Universities and Colleges Cup Dart Invitational Tournament. There will also be a Darts Experience Zone where visitors can learn how to play darts. Music artists will also be performing live throughout the festival.
We talk to some of the talented players who competed at the 2018 Jing Ying Table Tennis Tournament about their plans for the future
By Kelly Ho November 08, 2018
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Brian Wong from DBS won the boys' singles title at the Jing Ying Table Tennis Tournament on Monday.
Photos: Kelly Ho/SCMP
Kelly Ho
I love meeting and writing about young athletes because they all have a unique story. And by retelling their stories, I hope you'll be inspired too.
Hong Kong extradition bill: Journalists to hold silent march to protest against alleged police brutality during mass anti-ELAB rallies
HKDSE 2019: there are 12 top scorers this year
Hong Kong extradition bill: Volunteers help to clean up mess left behind after siege of Legco by small group of protesters
The All Hong Kong Schools Jing Ying Table Tennis Tournament 2018, held on Monday, might just be another typical inter-school competition for most players, but it was far more meaningful for La Salle College's (LSC) Prince Choy Chun-kit, who pulled on the LSC jersey one last time.
The 15-year-old partnered with Fung Chun-wai to win the boys' doubles title. The duo had only trained together for two weeks, but both had set their sights on the prize and outplayed the Diocesan Boys' School (DBS) pair, winning 3-1.
Their victory did not only stop DBS from winning a fourth consecutive title, it was also a huge breakthrough for LSC, who had missed out on the prize for nine years.
La Salle's table tennis star Tommy Tsang on what it's like as a left-handed player
Clutching the trophy and wearing a big smile, Prince said he could not have asked for a better way to end his time with LSC's table tennis team.
"It had always been my ambition to win the boys' doubles title at the Jing Ying tournament for LSC. I am so thrilled to be able to accomplish this before I leave. I have no regrets," he said.
The Form Four student has been a member of Hong Kong's junior squad for three years, and he had recently decided to become a full-time table tennis player.
Upset at All Hong Kong Schools Jing Ying Table Tennis Tournament 2018 as La Salle defeat DBS in boys' doubles
Prince started school in Lam Tai Fai College on Tuesday, one day after the Jing Ying Tournament.
His new school has a partnership with the Hong Kong Sports Institute, providing a more flexible study timetable for full-time student athletes such as Prince.
Although Prince will no longer compete for LSC, he left his team and schoolmates on a positive note.
Hong Kong Sports Institute's Open Day gave young athletes the chance to meet HK's elite sportspeople and to discover new skills
"I wish LSC's sports teams the best of luck in their future competitions, and I'm sure they will achieve impressive results. I also hope more schoolmates will carry on the school's tradition of supporting their teams. Their cheers really boost the athletes' confidence," he said.
While Prince chose to advance his career in table tennis by devoting more time to training, Brian Wong Hon-lam of DBS has decided to stop training with the national team.
Prince Choy represented La Salle College before becoming a full-time table tennis player.
The Form Four student was the underdog in the boys' singles final on Monday, but he caused a huge upset by defeating the more experienced Yu Nok, who is also from DBS.
Brian told Young Post he had pulled out of the Hong Kong junior squad to prepare for the HKDSE.
A lot of people were surprised by Brian's choice, because he is likely to miss out on representing Hong Kong in regional and international competitions. But the 15-year-old said he would stick to his guns, and show everyone that he can do well in future competitions.
"I don't think leaving the junior team is a bad decision. After all, I still get to see my teammates in local competitions. Today's result proved that I have the ability to reach the top, even when I'm not with the national team any more," said Brian.
Prince Choy Chun-kit,
Diocesan Boys' School,
La Salle College,
All Hong Kong Schools Jing Ying Table Tennis Tournament,
ping pong,
Fung Chun-wai,
Lam Tai Fai College,
HKDSE,
Brian Wong Hon-lam,
LSC,
DBS,
student athletes,
student athlete,
public exam,
Kelly Ho,
Hong Kong sports


OklahombreS Online! oklahombres.org oklahombres.org General Oklahombres Oklahombres "Connections" New Television Program "Justified"
There is an interesting new series on FX Cable titled "Justified." The series is about a deputy U.S. marshal who is based in the Eastern Kentucky Federal District. The main town is Harlin. It is a throwback to the old westerns. The deputy wears a cowboy hat and boots, and when he pulls his automatic pistol it is serious business. They have a website for the program also. Check it out.
Quick Reply to: New Television Program "Justified"


Read first time 02/07/92.Providing for changes to the Washington Technology Center.
AN ACT Relating to the Washington technology center; amending RCW 28B.20.285; adding new sections to chapter 28B.20 RCW; and adding new sections to chapter 43.131 RCW.
NEW SECTION. Sec. 4. The University of Washington, Washington State University, and other participating institutions of higher education shall provide the affiliated staff, faculty, and facilities required to support the operation of the technology center.
NEW SECTION. Sec. 6. The facilities of the technology center shall be made available to other institutions of higher education within the state when this would benefit specific program needs.
The Washington technology center shall be terminated June 30, 1996, as provided in section 8 of this act.
(6) RCW 28B.20.--- and 1992 c --- s 6 (section 6 of this act).
NEW SECTION. Sec. 9. Sections 1 and 3 through 6 of this act are each added to chapter 28B.20 RCW.


Last Saturday I went to Los Angeles for #TeamCrispyLive, a meetup put on by five of the biggest tech YouTubers: Marques Brownlee, Lewis Hilsenteger, Jonathan Morrison, Austin Evans, and Judner Aura.
I also went to another workshop at Canon on how to properly light for 4K video recording. This is a vlog about those things. Enjoy.


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In forex what does half spread costr mean?
The spread we offer is a dynamic spread, and so can vary at any time and may be different when you open and close a position. On your transaction history, each time you open or close a trade, there is a line entry "Half Spread Cost" which shows you the financial impact for the part of the spread you pay on opening your trade and then the part of the spread you pay when closing your trade.
What is the spread cost of trading Forex?
If you were trading a standard lot (100,000 units of currency) your spread cost would be 0.00006pips (0.6pips) X 100,000 (1 standard lot) = $6. If your account is denominated in another currency, like GBP, you would have to convert it to US Dollars.
How much is the spread between two prices?
The spread might normally be one to five pips between the two prices. However, the spread can vary and change at a moment's notice given market conditions. Investors need to monitor a broker's spread since any speculative trade needs to cover or earn enough to cover the spread and any fees.
What are FX spreads and how do they work?
It's important for traders to be familiar with FX spreads as they are the primary cost of trading currencies. In this article we explore how forex spreads work, and how to calculate costs and keep an eye on changes in the spread to maximize your trading success. What is a spread in forex trading? Every market has a spread and so does forex.
What is a forex spread indicator?
The forex spread indicator is typically displayed as a curve on a graph to show the direction of the spread as it relates to bid and ask price. This helps visualise the spread in the forex pair over time, with the most liquid pairs having tighter spreads and the more exotic pairs having wider spreads.
What is spread cost in forex?
The forex spread is the difference between the exchange rate that a forex broker sells a currency, and the rate at which the broker buys the currency.
What is the half spread?
You bought at 111 and lost a dollar ( the half spread was a dollar ) and then you later sold at 110 and lost another dollar. So, that's 2 dollars so the cost was the full spread which was 2 dollars.
What does spread costs mean?
Generally, the spread refers to the difference between two prices, rates, or yields. In one of the most common definitions, the spread is the gap between the bid and the ask prices of a security or asset, like a stock, bond, or commodity.
How does the spread work in forex?
In forex trading, the spread is the difference between the bid (sell) price and the ask (buy) price of a currency pair. There are always two prices given in a currency pair, the bid and the ask price.
How do you calculate a spread?
The calculation for a yield spread is essentially the same as for a bid-ask spread – simply subtract one yield from the other. For example, if the market rate for a five-year CD is 5% and the rate for a one-year CD is 2%, the spread is the difference between them, or 3%.
What does +7 mean in point spread?
the underdogWhat does +7 spread mean? If the spread is seven points for a game, it means the underdog is getting seven points, noted as +7 on the odds. A team posted at -7 is the favorite and is laying seven points.
What is the best spread in forex?
Tickmill stands out as having the best spread, as the overall trading cost (spread + commission) is 0.47 pips, which is the lowest on average based on September 2021 data using the EUR/USD pair on its Pro account offering.
Why spread is so high?
A high spread means there is a large difference between the bid and the ask price. Emerging market currency pairs generally have a high spread compared to major currency pairs. A higher than normal spread generally indicates one of two things, high volatility in the market or low liquidity due to out-of-hours trading.
What is the purpose of a spread?
The spread has 3 functions: to prevent the bread from soaking up the filling; to add flavor; and to add moistness. Butter and mayonnaise are the most commonly used spreads. The filling provides the main flavor of the sandwich, and the choices are nearly unlimited.
Do you pay the spread twice?
You have paid the spread only the once, not twice. Vice versa , if you opened Short. You could of course, wait for the Bid price to rise, then going long you get the difference between the Ask Price you paid minus the new Bid Price on offer.
How many pips is scalping?
between five and 10 pipsScalpers like to try and scalp between five and 10 pips from each trade they make and to repeat this process over and over throughout the day. Pip is short for "percentage in point" and is the smallest exchange price movement a currency pair can take.
What is the value of 1 pip?
0.0001The pip value is calculated by multiplying one pip (0.0001) by the specific lot/contract size. For standard lots this entails 100,000 units of the base currency and for mini lots, this is 10,000 units. For example, looking at EUR/USD, a one pip movement in a standard contract is equal to $10 (0.0001 x 100 000).
microhft
Can you explain to me from where this cost comes and how market makers do to earn it.
amazingIndustry
a price taker only pays 1 spread for a round-trip. Make your holding period infinitely small, imagine the bid-offer is 100-110. You buy at 110 and sell right after at 100, you paid 10, 1x spread. Clear now?
Why do traders use fixed spreads?
Trading with fixed spreads also makes calculating transaction costs more predictable. Since spreads never change, you're always sure of what you can expect to pay when you open a trade.
What is fixed spread?
Fixed spreads are usually offered by brokers that operate as a market maker or "dealing desk" model while variable spreads are offered by brokers operating a "non-dealing desk" model.
Why do forex brokers have a trading desk?
Having a dealing desk, allows the forex broker to offer fixed spreads because they are able to control the prices they display to their clients.
What is spread broker?
The spread is how "no commission" brokers make their money. Instead of charging a separate fee for making a trade, the cost is built into the buy and sell price of the currency pair you want to trade. From a business standpoint, this makes sense. The broker provides a service and has to make money somehow.
How many pips would you lose if you bought EURUSD?
This means if you were to buy EURUSD and then immediately close it, it would result in a loss of 1.4 pips.
Why do variable spreads eliminate requotes?
Variable spreads eliminate experiencing requotes. This is because the variation in the spread factors in changes in price due to market conditions.
How do broker make money?
The broker provides a service and has to make money somehow. They make money by selling the currency to you for more than they paid to buy it. And they also make money by buying the currency from you for less than they will receive when they sell it. This difference is called the spread.
How to calculate spread in forex?
The spread is calculated using the last large numbers of the buy and sell price, within a price quote. The last large number in the image below is a 3 and a 4. When trading forex, or any other asset via a CFD trading or spread betting account, you pay the entire spread upfront. This compares to the commission paid when trading share CFDs, which is paid both when entering or exiting a trade. The tighter the spread, the better value you get as a trader.
What happens when the spread of a forex account changes?
Forex spread changes. If the forex spread widens dramatically, you run the risk of receiving a margin call, and worst case, being liquidated. A margin call notification occurs when your account value drops below 100% of your margin level, signalling you're at risk of no longer covering the trading requirement.
How to strengthen forex spread?
A forex spread strategy can also be strengthened by the use of a trading indicator . The forex spread indicator is typically displayed as a curve on a graph to show the direction of the spread as it relates to bid and ask price. This helps visualise the spread in the forex pair over time, with the most liquid pairs having tighter spreads and the more exotic pairs having wider spreads.
What are the major forex pairs?
Some of the major major forex pairs include: 1 EUR/USD: Euro and US dollar 2 USD/JPY: US dollar and Japanese yen 3 GBP/USD: British pound and US dollar 4 USD/CHF: US dollar and Swiss franc
What factors affect forex spread?
Factors that can influence the forex spread include market volatility, which can cause fluctuation. Major economic indicators, for example, can cause a currency pair to strengthen or weaken – thus affecting the spread. If the market is volatile, currency pairs can incur gapping, or the currency pair becomes less liquid, so the spread will widen.
What is spread in currency?
The spread is measured in pips, which is a small unit of movement in the price of a currency pair, and the last decimal point on the price quote (equal to 0.0001). This is true for the majority of currency pairs, aside from the Japanese yen where the pip is the second decimal point (0.01).
Why is it important to keep an eye on the FX calendar?
Keeping an eye on our FX economic calendar can help prepare you for the possibility of wider spreads. By staying informed as to what events might cause currency pairs to become less liquid, you can make an educated prediction as to whether their volatility might increase, and thus whether you might see a greater spread. However, breaking news or unexpected economic data can be difficult to prepare for.
What is forex spread?
The forex spread is the difference between a forex broker's sell rate and buy rate when exchanging or trading currencies. Spreads can be narrower or wider, depending on the currency involved, the time of day a trade is initiated, and economic conditions.
Why are forex spreads so wide?
Economic and geopolitical events can drive forex spreads wider as well. If the unemployment rate for the U.S. comes out much higher than anticipated, for example, the dollar against most currencies would likely weaken or lose value. The forex market can move abruptly and be quite volatile during periods when events are occurring. As a result, forex spreads can be extremely wide during events since exchange rates can fluctuate so wildly (called extreme volatility ). Periods of event-driven volatility can be challenging for a forex broker to pin down the actual exchange rate, which leads them to charge a wider spread to account for the added risk of loss.
What is the difference between CAD and USD?
dollar), the expression USD/CAD would equal 1.2500/1 or 1.2500. The USD would be the base currency, and the CAD would be the quote or counter currency. In other words, the rate is expressed in Canadian terms, meaning it costs 1.25 Canadian dollars to buy one U.S. dollar.
What is the currency called when you quote a currency?
Currencies are always quoted in pairs, such as the U.S. dollar versus the Canadian dollar ( USD/CAD ). The first currency is called the base currency, and the second currency is called the counter or quote currency (base/quote).
What is the difference between the buy rate and the sell rate?
The difference between the buy rate and the sell rate is the trader's gain or loss on the transaction. Before exploring forex spreads on FX trades, it's important to first understand how currencies are quoted by FX brokers.
What is the currency of the pound?
The pound is the base currency and would be abbreviated as GBP/USD . The euro is also quoted as the base currency so that one euro at an exchange rate of 1.1450 would mean it costs $1.1450 (in dollars) to buy one euro. In other words, the EUR/USD would be quoted by a broker as $1.1450 to initiate a trade.
How many pips is the spread between EUR and USD?
The 50 pip spread between the bid and ask price for EUR/USD (in our example) is fairly wide and atypical. The spread might normally be one to five pips between the two prices.
What is spread in forex?
Every market has a spread and so does forex. A spread is simply defined as the price difference between where a trader may purchase or sell an underlying asset. Traders that are familiar with equities will synonymously call this the Bid: Ask spread.
Why is the spread on FX different?
This is because the spread can be influenced by multiple factors like volatility or liquidity.
What is DailyFX?
How to find spread cost of 10k?
To find the total spread cost, we will now need to multiply this value by pip cost while considering the total amount of lots traded. When trading a 10k EUR/USD lot, you would incur a total cost of 0.00006 (0.6pips) X 10,000 (10k lot) = $0.6. If you were trading a standard lot (100,000 units of currency) your spread cost would be 0.00006pips (0.6pips) X 100,000 (1 standard lot) = $6.
What does it mean when the spread is low?
Low spread. A low spread means there is a small difference between the bid and the ask price. It is preferable to trade when spreads are low like during the major forex sessions. A low spread generally indicates that volatility is low and liquidity is high.
Why is it important to know about FX spreads?
It's important for traders to be familiar with FX spreads as they are the primary cost of trading currencies. In this article we explore how forex spreads work, and how to calculate costs and keep an eye on changes in the spread to maximize your trading success.
What does it mean when a currency has a high spread?
A high spread means there is a large difference between the bid and the ask price. Emerging market currency pairs generally have a high spread compared to major currency pairs.
Which currency pairs have low spreads?
Currencies with high trading volume have usually low spreads such as the USD pairs . These pairs have high liquidity but still these pairs have risk of widening spreads amid economic news.
What is the spread of EUR/USD?
For example, EUR/USD pair is the most traded pair; therefore, the spread in the EUR/USD pair is the lowest among all other pairs. Then there are other major pairs like …
How does market volatility affect forex?
Market volatility may affect the spreads in forex. For example, the currency pairs may experience wild price movements at release of major economic news. Thus, the spreads are also affected at that time. If you want to avoid a situation when spreads go too wide, then you should keep an eye on the forex news calendar.
How to avoid spreads?
If you want to avoid a situation when spreads go too wide, then you should keep an eye on the forex news calendar. It will help you to stay informed and tackle the spreads. Like, non-farm payrolls data of the U.S. brings a high volatility in the market. Therefore, the traders can stay neutral at that time to mitigate the risk. However, unexpected news or data are hard to manage.
How do brokers make money?
The brokers make money by selling a currency to the traders for more than what they pay to buy it. The brokers also make money by buying a currency from the traders for less than what they pay to sell it. This difference is called spread.
What is a trading desk broker?
The brokers actually act as a counterparty to the trades of their clients. With the help of a dealing desk, the forex brokers are able to fix their spreads as they are able to control the prices that are displayed to their clients.
Why are spreads low?
Spreads are also affected by general demand and supply of currencies. High demand of a currency will result in narrow spreads.
What is the midpoint price of the foreign exchange spread?
For example, if a dealer is willing to sell a certain number of units of a given currency for the equivalent of US$1.50, whereas a trader is only willing to buy a number of the currency units for US$1.00, the midpoint price of the foreign exchange spread would be (1.50+1.00)/2 = US$1.25.
How to calculate midpoint of foreign exchange spread?
It can be calculated by adding the ask and bid prices and then dividing the sum by two.
Why are trading volumes higher?
Generally speaking, higher trading volumes are indicative of a more liquid market, which implies a lower bid-ask spread. As the foreign exchange spread decreases, so does the discrepancy between dealer and buyer valuations of the currency. Therefore, dealers are able to more easily find a buyer with a similar bid price to their ask price and proceed with a trade.
What is bid price?
Bid Price – Refers to the highest price that a currency trader is willing to buy units of the currency for
What factors affect currency strength?
The strength of a currency depends on a number of factors such as its inflation rate, prevailing interest rates in its home country, or the stability of the government, to name a few. Forex Trading – How to Trade the Forex Market. Forex Trading – How to Trade the Forex Market Forex trading allows users to capitalize on appreciation …
Why does the foreign exchange spread increase?
The Central Bank creates. . As a result of this, the foreign exchange spread will become larger. This is because dealers will perceive the currency as a high-risk investment, and thus will only sell the currency at a premium. Buyers seek to buy at a discount to compensate for the higher risk. Thus, the bid-ask spread will widen and, as noted, trade …
What is inflation in economics?
Inflation Inflation is an economic concept that refers to increases in the price level of goods over a set period of time. The rise in the price level signifies that the currency in a given economy loses purchasing power (i.e., less can be bought with the same amount of money).
How to calculate cross currency rate?
If both currencies are quoted in direct form, the approximate cross-currency rate would be calculated by dividing "Currency A" by "Currency B."
What is bid ask spread?
The bid-ask spread (or the buy-sell spread) is the difference between the amount a dealer is willing to sell a currency for versus how much they will buy it for.#N#Exchange rates vary by dealer, so it's important to research the best rate before exchanging any currency.
What is the direct quote of the Canadian dollar?
Consider the Canadian dollar. In Canada, this quotation would take the form of USD 1 = CAD 1.0750 . This represents a direct quotation, since it expresses the amount of domestic currency (CAD) per unit of the foreign currency (USD). The indirect form would be the reciprocal of the direct quote, or CAD 1 = USD 0.9302.
What is the currency to the left of the slash called?
dollar). The currency to the left of the slash is called the base currency and the currency to the right of the slash is called, the counter currency, or quoted currency.
What is indirect currency quote?
An indirect currency quote expresses the amount of foreign currency per unit of domestic currency. Most currencies are quoted in direct quote form (for example, USD/JPY, which refers to the amount of Japanese yen per one U.S. dollar).
What currency is used in the Commonwealth?
Commonwealth Currencies. Commonwealth currencies such as the British pound and Australian dollar, as well as the euro, are generally quoted in indirect form (for example, GBP/USD and EUR/USD, which refer to the amount of US dollars per one British pound and per one euro). Consider the Canadian dollar.
Which kiosks have the worst exchange rates?
Airport kiosks have the worst exchange rates, with extremely wide bid-ask spreads. It's possible to receive 5% less of the currency you are buying. It may be preferable to carry a small amount of foreign currency for your immediate needs and exchange bigger amounts at banks or dealers in the city.
What is spread cost per trade?
Cost per trade is comprised of Spread Cost and Commissions . The 'Spread Cost' value displayed on the platform, is the "Mid-Point Spread Cost" as defined by NFA.
What is mid point spread cost?
Mid-point spread cost typically reflects the cost of your trade outside of any commissions.
How to find spread cost in MetaTrader 4?
MetaTrader 4 – Information about your 'Cost per trade' is made available directly on the trading platform under the 'Account History' tab. 'Cost per trade' is also available in a report available on the MT4 platform. To access the report of your Spread Cost, click on the 'Company' tab on MT4 and then 'Cost per Trade' from the list of links on the left side of the window. The 'Spread Cost' value displayed on the platform, is the "Mid-Point Spread Cost" as defined by NFA.
What causes spread cost to vary?
The potential delay in order execution during extreme market conditions may cause wide variations of your spread cost at time of execution measured as the difference between bid/offer vs. the mid-point at time of execution. For example, these variations may result in a smaller than normal cost figure, or even a positive cost figure, in the case of limit orders filled at a better rate than the rate at which your limit was triggered. Conversely, these variances may reflect a larger than normal cost if your stop order rate was executed worse than the rate at which it was ultimately triggered. As noted above, these variations can result from many factors, including but not limited to market volatility, available liquidity, pre-trade available margin check, and price validation, etc.
What causes a market order to increase?
This increase in time period can result from many factors including but not limited to: market volatility, available liquidity, pre-trade available margin check, and price validation etc.
What is the difference between the sell and buy price?
The difference between the sell and buy price is called the spread.
Does Forex offer fixed spreads?
No, FOREX.com does not offer fixed spreads.
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Llandudno Rugby Club was founded in 1952. Situated in North Wales's premier holiday resort it has grown from humble beginnings to become one of the most established clubs in North Wales. This site is filled with facts and information about the Club, it's fixtures, members and history as well as events going on around and inside it. You will be able to read the latest match reports and look at archived material from the clubs history.
Llandudno Rugby Club is available for hire.
Download an application form for club hire below, but please note that dates may already be unavailable, make sure you speak to the steward first.
Please contact the stweard, Jason Roberts, on 01492 876992 for more details.
The International Ticket Applications must be returned to Heather Thomas, c/o Llandudno Rugby Club, with deposit.


I got a little carried away on this one. Then I decided not to post it. I feel so strongly that a new time is coming, where what we care about, whoever we are, will be integrated, not only with whatever others on this world are in need of, but within the way the world works. When I talk of the world here, in this prose poem, I am talking of the people world, the way of conscious thought effecting our perception, rather than the earth, which would be cleaner and more beautiful without us. I also think I wanted to be a bit sensational. Wanting people to sit up and listen. But I didn't want to be like Lennon with Beatles records being burnt for his likening himself to Jesus. I didn't want to offend those who don't believe in a way of being beyond the concrete conception of the mundane either. I think the God below is conceptual, no, metaphorical. That God the power of thought is in us all. I am trying to speak for us all, for what is in you, inside. You are that God. I seek to empower you, to become. Together. What I have to say is right. I am very sure of this. This is the time. If the one phrase I express here is acted upon, repeated and remembered forever it will not be because I was deluded in a creative moment that I was God, or that we all have God inside us, it will be because this is when we need to change the way the world happens. Now. Yes now. This is right. Listen to me for I am God.
God. God. I have become God.
Only eight weeks of writing a blog.
With six hundred views and a reported one and a half thousand email readers.
I am God. I will be remembered.
Alexander lived to be immortal.
Alexander the Warmonger lived upon his word.
While, I, will be remembered. Or. The world will die.
I am God and you will hear my word. God.
For God is a simple thing.
God I become. I stand before all in the form of man (woman). I am a man. This man.
By you. And then, because of you, by World History.
I, this is important, I, have dreamed.
Dreamed and Dreamed and Dreamed.
Lived and Lived and Lived.
The World will not do.
This is what you will repeat.
This is what will become God-like.
This is what will become History.
With Hope leading to reality.
Leading to the hardly realised death of us all.
All the things which History will look at and judge.
You are not good at all.
You are the darkest cuss word.
They could not see past their own little existence.
In the early twenty first century.
Stop looking at the little bits.
The World will not now do.
I wish for you to share this. – Or at least the message herewith.
If anyone is offended by my style of writing I am sorry. The message is what is important. Things must change. We are communicating now. And you can reassure yourself with the knowledge that my next blog will be about cooking tips.
I really am enjoying blogging and am encouraged with the amazing reactions to my eclectic way (crikey its hardly a month and I am seeing notifications of over a thousand clicking in). Topics to date have included Vikings, fairy, recipes, poetry, medieval, storytelling, relationships, haiku and Norwegian farming. Here we see me getting a little carried away at the thought of a new career and soundly uplifted by people's work upon the earth.
Career change – was a nurse, then a single parent, Performance Poet, then of course storyteller – then blogger – pah all that's behind me (calm down Adrian) I am a farmer now. I might be getting carried away; it was just one small harvest.
(Perhaps I am still being a storyteller here?) It started with the barley, no before that, when I wrote about past life connections with Otternes, no before that, when Laila named the lamb after me.
And Granddad talked of Martinmas Sunday of standing on the village green with his wooden chest of belongings. The farmers rode around in their carts to choose from the likely. And that was you for the year; picked or not picked, lucky to be part of a well fed family or working long long hours for skinny pie.
Not immediate however; first there was the two shilling piece. All the chosen hurtled to the pub to fill themselves with 24 pennies worth of beer.
And, I was, at one point, a poet for farmers. Now we are going back a bit here. York Arts Centre, some grand occasion with wine and nibbles, (horse's doovers as my mum calls them). It is clearly a long time ago as we were all excited to be welcomed by a computer. There was a person involved too, but they asked for your name and position and typed it into the thing, and, (very exciting this), it printed off a label for you.
Name? Adrian Spendlow. Position? Performance Poet. The label printed itself and was stuck to me. Off I went, wine in hand, to mingle and mix, (networking hadn't been invented yet). I caused a great deal of interest. People wondered if I ever got any work. It was remarked that I was quite unusual. As this was in a room full of arty types I wondered how I could be more unusual than the usual.
As I was leaving the door person leaned in for a read and then said, 'Goodbye Mr Spendmore'.
Once out I peeled off my label and had a look. It said Arian Spendmore, Farmers Poet!
So you see, it was destiny.
I am lucky to know people who work the land. When Chelsea sends me duck and quail eggs I feel part of things. When I climb the bank at Mum's to fill baskets with fruit I feel a connection. Cutting back a mountain of briars for Helen brings a great sense of achievement, (and a bramble and apple pie), being lucky to know Michelle and to have the opportunity to work for her. Can you start to see now how I am turning into a farmer?
When it comes to agricultural construction I am a prize-winner. Don and I share the award of the best chicken hutch in the whole of Gudvangen. It was much admired and as market skald it is a duty of mine to make announcements. So, the second it was finished I turned to the market and in a mock shout made everyone aware that the competition for the best chicken hutch would be judged in five minutes time. The fact that no one else had brought a chicken plus five minutes not being very long to get building in may have secured us the position.
But prize winners we are.
When they returned they only had one chicken, (the previously pecked one); – one chicken who cannot bear to be alone. Not alone in the hen hutch at the top of the hill, no. she quite likes the stable, she sits by the hot tub, she hangs out with Molly the sheepdog, and even with the cats, she really prefers to cluck away on the kitchen work surface, and now, now, she visits Viking markets.
Every visit to her allotment is a joy. We always have such a wonderful sharing time and do things in our own way. The sowing of the grain however seemed a step too far for me. Allotments are allotments and I have been quietly worrying to myself that the committee might not approve. I have been secretly half expecting a 'visit' or worse still a 'letter'.
The planting of wheat, barley, buckwheat, oats or rye are strictly against regulations – that sort of thing.
I worried for nothing. And, oh the joy. The first of these crops was ready. This was the time of the harvest. First the wheat, and then the barley. I cannot explain the experience. All I know is my eyes were moist, my smile was large and my energy knew no bounds.
Blessed I was, and connected to the earth, to my grandfather, 'the grandfathers', and all the way back through the ages of hunter gatherers.
Well sheaves to be correct.
To see Michelle heading home on her mobility scooter with buckets of grain and sheaves of corn is a thing which will stay in my heart forever.
I may have turned into a farmer rather than a revolutionary, but watch this space.
I am reminded of the only marrow plant in existence in the whole of Norway and will be blogging on that shortly too.
Here, (well, I am on a plane to 'here' as I write this) but here (in Blighty) Johnny Marrow is a thing of abundance at this harvest time. Abundance yes, a thing of plenty, no, there are too many of them. A thing of great discussion among allotment gardeners. They fall within the range of 'things to use up and how'. They are in there with, courgette pudding, rosemary tea, fried green tomatoes (recipe blog coming up soon), and beetroot ice-cream.
One day, one day, the whole of Norway will be enjoying my marrow pancakes, (and of course my Neolithic cave bread too).
For now let us think only of the advice received from the Norwegian farmer Camilla Hansen.
I thought I might recycle some of my older blogs from my Facebook notes and this one came to mind. Mainly because I have just sailed through.
May the saints preserve us, and so St Pancas did, in terms of being boiled, solidified and kept in one place for a long period. Just across the road from Kings Cross they said, well, no one said, it was on the print-out from the online booking. Two changes it said; York to Kings Cross, Kings Cross to St Pancras, St Pancras to Gatwick. We pulled into KC at 13.51 and the next step was 14.06 to St Pancras; arrive St Pancras 14.07, time of journey one minute. I looked again; method of transport – walk. Why I wondered did I have to hang about at KC till 14.06? Perhaps there was an official guide, I hung around near all the other lost looking people expecting a guide with a flag or a flooded umbrella or something, but to no avail. At 14.07 I panicked and took flight, on my own.
Now it might seem that I hereby qualify to join the team of 'Grumpy Old Men' but this is a real crisis for me, since posting a page 'Getting to Gudvangen' to make it easier for would-be British Vikings to travel with ease it came as a shock to discover I couldn't find my way to a train.
It is all the saints fault. I know the concept of a rail station is a little blurred in 'Lunun'. London Bridge is a place to catch trains (or Tower Bridge possibly) and some of the trains are 'tubes' and travel under the ground I am told. I have been around though, (for a very long time), and I have been in many stations – even Voff! Everywhere I have ever been there is an information board with the details of all the trains. Not in Pancras' spot. There are five that I spotted – five displays in different places – and all different.
My first attempt was 'International Departures'. I was going to Bergen, I always feel at home there, but, it is another country. Not so today. They sent me round the corner. ahead were the escalators, above them a sign, 'All Trains'. Ah ha, that's the way! No. Not a mention of Gatwick or a 16.24. Was I in the wrong station?! Time to check to check the print out, as I unfolded it to scan for details, (not for the first time today I can assure you), a thought crossed my mind; I hadn't looked at method of travel for the St P to Gatwick leg of the journey, perhaps it said – Walk.
Walk I did, no I ran, back down the escalator, (not the same escalator), off across the station, not in the previous direction. A man in blue said go right, so I did – there was a huge display Up by the ceiling of this new hall with completely different information to the 'All Trains' board. I searched for my time and destination. There was nothing here. To make matters worse it wasn't one board. It was two separate ones for two different sets of services. I ran up and down, they were very long; Nothing.
With moments to spare another helper in blue sent me back a little. I turned the way they said; no information boards (so I lied about there being fie, but there should have been). A or B. A or B? Southbound. Northbound. "Help, which direction is the airport!" Passers by pointed in two directions, neither of which related to A or B. I took a chance. As much as I would have liked in my heart to be back north of Watford I made the right choice and here I am, bag checked and everything. I breathe a sigh of relief and look ahead of me; there is the sign I have been waiting to see, 'All Departure Gates' – just along the corridor is another sign, 'gates 10 to 40'. Ah, so not all of them then.
Postscript: they are just announcing that my flight will be delayed as a bag is trapped in the baggage loader – it will be mine.
Of course you can get there, and you really should, it is an amazing experience. You may well hear this speech as you do for I designed it as a piece that would work for any Viking to learn and use at the gates as people arrive.
There is a guide to getting there too. I created it with particularly British visitors in mind, but I am sure it will make things easier for anyone wanting to get there for the first time.


Vehicles are the combination of hundreds of different automobile parts like engine parts, transmission, different body system parts, wheels, lights as well as devices. The majority of them of these parts need to work properly in order to drive the car effectively. Also if fronts lights are destroyed, one can not drive vehicle safely in inadequate lighting conditions. Vehicle upkeep is very important job. One day or various other, various automobile components require replacement and even repairing. If you are trying to find various auto components/ auto parts for replacement or fixing objectives, Automotix is a reputed and reliable resource of getting all the car components under one roofing system.
For last forty years, automotix is participated in providing quality vehicle components including engine components, transaxles and even transmissions, body parts, fronts lights, taillights, mirrors and even different devices. Our shop not only provides brand-new OEM parts however additionally supply utilized and aftermarket vehicle parts with the same quality control. We are the largest automobile components store with greater than 30million vehicle parts. If you are questioning ways to browse right components from this huge stock, there is no should bother with it. Our online shop comes with car components locator attribute to help you in finding perfect car components saving your time.
Our online shop places on the entire stock in various groups and also magazines to reduce your initiatives for searching automobile components needed. Auto components locator is choices given on the website to conserve your effort and time for browsing. Using this facility, you could state your demands or standards to browse right or selective components from the whole supply. The outcomes given by automobile components locator enable you to watch all car components according to your demand on the display. You could check out these filtered parts, their information, requirements and even rates in a glimpse. This makes your choice process really easy. You can get vehicle components online in less time.
Car parts locator offers choices to choose make/brand, version, year and also part to filter your search on these criteria. This search brings the discerning vehicle components to you to complete the components. This establishment, automotix supplies utilized components locator to select tight made use of parts for its customers. At automotix store you will certainly locate all kinds of engines like diesel and also fuel engines of different makes, made use of and also restored engines, transmissions of various makes with automated as well as hand-operated operations, radiators, generators, bumpers, chapeaus, doors, wheels, mirrors, fenders, wheels covers, tailgates, fronts lights, taillights, fog lights and even many even more.
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What objective does a vehicle restoring backyard serve? This is maybe an inquiry some may ask, as well as the response would obviously be that they merely save unused cars. However, a recovering backyard is a little bit moreover and even is likewise taken into consideration a sensible industry. To comprehend their significance, one have to initially understand the pattern of car production.
A vehicle is made, it is put through the needed examinations as well as then marketed for sale in many nations worldwide, not the least of which is the United States. This vehicle is then acquired by a specific, let us claim his name is Jimmy. Jimmy drives his vehicle for a couple of months or maybe even a few years. One day he's driving home from job and also he comes close to the intersection at Farmer's Avenue, he looks left and he looks right, the road is evidently clear. He turns unto the roadway as well as suddenly as if out of no place, a vehicle strikes him on his guest side. He appears of his car, he is unhurt, he examines his car, best cheap auto parts and even considers, this may merely be an irreparable or excessively pricey damage to take care of. After a couple of weeks he and his insurance coverage provider concur that the vehicle ought to be crossed out. The auto is after that gotten rid of by a reliable salvage lawn from its short-term home in a close by garage. The owners of the salvage lawn, notification that this auto has functioning parts like its engine and transmission which are still intact. They get rid of all the functioning components from Jimmy's previous automobile and scrap the auto for metal. These parts are then marketed to Tom, Mary as well as Jason that will certainly not just obtain working components, yet additionally will invest less money getting these parts new. The steel is then offered to a neighboring automobile supplier and once more goes into the cycle of car manufacturing.
Arkansas is not an abnormal state where car components restoring is concerned. Lots of car restoring lawns exist in Arkansas that might be made use of to keep and even buy parts and even scrap steel from old automobile. As soon as you are interested, the web as well as also a regular directory site has many listings of drivers in the state.


dnstap-read reads dnstap data from a specified file and prints it in a human-readable format. By default, dnstap data is printed in a short summary format, but if the -y option is specified, then a longer and more detailed YAML format is used instead.
Trace memory allocations; used for debugging memory leaks.
After printing the dnstap data, print the text form of the DNS message that was encapsulated in the dnstap frame.
After printing the dnstap data, print a hex dump of the wire form of the DNS message that was encapsulated in the dnstap frame.
Print dnstap data in a detailed YAML format.
named(8), rndc(8), BIND 9 Administrator Reference Manual.


Speaking at CRYPTO 2010 on Credential-Authenticated Identification and Key Exchange. The idea is that two parties authenticate each other based on fulfillment of property relations on their credentials, instead of a static PKI.
Invited speaker at Privacy for a Better Tomorrow. I'm talking about privacy principles, PrimeLife and privacy protecting identity management with anonymous credential systems (Identity Mixer).
Speaking at ACM CCS 2009 on Smart Identity Card, the first realization of an anonymous credential system on Java Card.
Speaking at ACM CCS 2008 on Efficient Attributes for Anonymous Credentials. It's an encoding based on prime numbers and divisibility that condenses binary and finite-set attributes in a single base.


Home » Endangered Species » Please help WOLF MATES from being HOMELESS!
Saved as puppies from being fur coats or captive prey for trophy hunters, wolves Timber and Aurora were raised to be in wildlife films and now face homelessness. Please contribute so they can keep having a safe life and playing roles in educational media.
Conservationist, environmentalist and filmmaker Matthew Todd is striving to save these two timber wolves.
These wolves are in trouble and need your help immediately please!
We first got female pup Aurora and a year later male pup Timber. From the beginning it has been difficult: enclosures, cages, insurance, veterinarians, keepers and food costs. We have forsaken our social life as have had to live in isolated places where people are not disturbed by our having wolves, we had to move a few times (including a huge government approved enclosure) and there is endless bureaucracy dealing with tightening government regulations. Now, after 7 hard years the wolves are losing their present home and we are determined to make sure they do not end up homeless.
We need to raise us much money as possible immediately to ensure these wolves have a safe home to live out their lives. The funds will be used for housing, insurance, veterinarians, food, travel, and plans for long term care.
Here's a short clip of the wolves in question.
Tagged animal, animals, Before It's Too Late, biodiversity., Canada, Canadian, conservation, dogs, endangered animals, endangered species, environment, environmental, funding, Matthew Todd, nature, pets, south america, Storyteller, timber, timber wolves, video of animals, video of endangered species, wildlife, wolf, wolf mates, wolves.


The stunning and unique Amelie Ring features marquise cut Champagne Quartz surrounded by white Diamonds. It makes a beautiful engagement ring or just a special forever piece.
Band: Approx. 1.3mm round band.
Stones: 8x4mm marquise cut Champagne Quartz.
Diamonds: All Diamonds in this piece are graded F colour, SI1 clarity as standard.
Presented in a beautiful Natalie Marie box. Free gift wrapping available at checkout.


1. You know the profound meaning of "Wax on, Wax off".
2. You know that another name for a keyboard is a "Synthesizer".
3. You can sing the McDonald's Big Mac, Filet-O-Fish, Quarter Pounder, French Fry song while jump roping.
4. You know who "Mr. T" is.
5. You know who Fat Albert is. And also the boy with the pink mask.
6. You ever wore fluorescent, neon clothing.
7. You could break dance, or wish you could.
8. You wanted to be "The Hulk" for Halloween.
10. Partying "like it's 1999" seemed SO far away.
11. You thought that Transformers were more than meets the eye.
12. You wanted to be on Star Search.
13. You remember the Garbage Pail Kids, and owned some.
15. You HAD to have your MTV.
16. You wondered why Tootie always wore those skates.
17. You actually thought "Dirty Dancing" was a REALLY good movie.
18. You watched Purple Rain over and over again.
19. You remember the episode of Good Times when Flo broke down after James' funeral.
20. You remember when ATARI was a state of the art video game system.
21. You own any cassettes.
22. You were led to believe that in the year 2000 we'd all be living on the moon.
23. You remember and/or owned any of the Care Bear Glass collection from Pizza Hut.
24. Poltergeist freaked you out.
25. You carried your lunch to school in a Gremlins or an ET lunch box.
27. You know what leg warmers are and probably had a pair.
28. You wore biker shorts underneath a short skirt and felt stylish.
29. You had a Swatch Watch with the Swatch Guard.
30. You remember when Saturday Night Live was funny.
31. You had Wonder Woman or Superman underoos.
32. You know what a "Push Up" ice cream is.
As Madonna celebrates her birthday on Aug. 16, we take a look at how the top pop stars of the '80s looked back in their heyday and now.
The '80s are famous (and infamous) for a lot of things—but it's the sheer craziness of the hairstyles that tops our list. A few decades later, we think it's time to take a moment and own up to wearing some of the most badass (and just plain bad) styles of the decade (and if you're really ballsy, post some pics to Instagram). Maybe we were all just high on hair spray?
Trying to get to the bottom of a Miu Miu collection is like trying to solve a rebus, and this season's sheer, suited, and glittering showing could be Mrs. Prada's opus of uncrackable code—though that just might be her intention. Backstage she spoke of irrationality as a keyword to unlocking her collection, a word that also inspired DJ Frédéric Sanchez to create the gloomy-yet-thumping soundtrack that accompanied the Miu Miu models as they strode through the set's arches.
Sanchez's soundtrack centered on Killing Joke's seminal '80s track "Love Like Blood," which came in remixes alongside the original and was paired against German electronic music and punk songs from the late '80s and early '90s. The auditory mix was as much of a lesson in contrasts as Mrs. Prada's clothing, a little sweet and a little sadistic, all rolled into a fantastical mélange.
The jumping-off point for the Parisian creative was the set, made of silver and gold undulating archways. "When I saw the set, there was something very medieval about this architecture. I started thinking about things like The Devils by Ken Russell and this idea of how to do medieval things in a kind of fantastical way and in a dark, science fiction sort of way," Sanchez explained over the phone.
That led him to the late '80s and its moody music with a surreal edge. "There was a certain moment in the '80s where you have the Batcave moment and bands like Bauhaus and Killing Joke alongside this kind of poetry and romanticism that you find in youth culture and Symbolism," Sanchez notes, adding Symbolist artists like Fernand Khnopff and Jean Delville to his list of references alongside ska and rudeboy culture.
Take a listen to Killing Joy's "Love Like Blood" below while you click through Miu Miu's Spring collection and put yourself in a Miu Miu headspace. It's not a bad place to be.
The post Where '80s Music Meets Symbolist Painting: The Story Behind Miu Miu's Surreal Soundtrack appeared first on Vogue.
The pop scene of the '80s witnessed the rise of several legendary singers. See how they look like now.
Emerging as a pop star in the late '80s, Gibson inspired millions of teenage girls with her music and style.
If you spent your childhood watching Alf with your E.T. doll while dreaming of one day being as cool as Molly Ringwald, then be prepared to travel back in time (no DeLorean needed) with these totally tubular '80s beauty products.
'80s and '90s pop stars: Where are they now?
'80s and '90s pop stars: Where are they now?
'Purple Rain' star Apollonia opens up about the secret relationship she says she had with John F. Kennedy Jr. in the '80s.
In the early 1980s, Tawny Kitaen was one of the most famous video vixens of the day. Watch as she opens up about her infamous Whitesnake music video.
British actor Tom Ellis heads to USA on Thursday night, fronting "Rush," the story of a rogue doctor in Los Angeles. "I feel very privileged to be where I am right now," Tom told AccessHollywood.com , after USA flew us up to the show's Vancouver set late last month, where they made us their guests. In the show's opening sequence, Tom's character, William P. Rush, is having a little illegal fun with a blond lady friend when their white party ends up giving her a heart attack.


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Previous / Barcelona F1 test: Pastor Maldonado fastest on day three for Lotus Next / Barcelona F1 test: Sebastian Vettel takes blame for first-lap spin
Formula 1 News
Barcelona F1 test: Lewis Hamilton unhappy with 'rock solid' tyres
Jonathan Noble
Reigning world champion Lewis Hamilton says his pre-season testing is being held back by Pirelli's 'rock solid' Formula 1 tyres not working as he would like in cold conditions
The Mercedes driver set the third fastest time at Barcelona on Saturday on the medium compound, but he was far from happy about the way the tyres were behaving.
"It was a hard day," said Hamilton, who has been battling illness this week. "I was glad I got 100 laps and glad I got time in the car.
"The guys are working hard here and back at the factory, and we are trying to get mileage.
"But I would say the biggest issue is the tyres. They don't work, they are so hard. They are not spectacular."
Hamilton said that he struggled for most of the day to get the tyres in to the right operating window.
"If you are not weaving - you come in [the pits], and the tyres might be 80-degrees so it is hot but they don't work and they are not in the operating window hardly ever.
"Then one lap you might feel it is not so bad, but then it drops off.
"I also ran the hard yesterday and it was even harder.
"My first impression of the tyres is not spectacular, but maybe when we get to hotter conditions it will be better."
Hamilton believes that the fact that he was having to concentrate so much on managing the tyres meant that there was still plenty to be learned about the new Mercedes W06.
"It feels like we could know more," he said. "There is always more.
"We could do with more days, lots more tyres, good tyres, better tyres.
"[Tyres] that work all the time when they go out, so you can actually go out and pound around and make set-up changes. That is what testing is all about.
"Testing is a lot different these days. You are trying to balance it with mileage.
"But the tyres are rock solid and they don't really work very often. Well, they haven't been for me at least."
Barcelona F1 test: Pastor Maldonado fastest on day three for Lotus
Barcelona F1 test: Sebastian Vettel takes blame for first-lap spin
The driver who can wreck F1's "super exciting" 2020 silly season
Red Bull's Verstappen now has basis for first F1 title challenge
Ferrari: Mick Schumacher a good candidate for seat in Formula 1
New FIA president confident Hamilton won't walk away from F1
What could Mercedes Plan B look like if Hamilton quits F1
Qatar GP Plus
The invisible enemy that's made Hamilton's title charge tougher


When establishing your initial AdSense layout, most websites include a 300 x 250 medium rectangle. That's a smart move; it's one of the standard units that every advertiser creates, meaning that you'll have a lot of demand for that segment. There could be an opportunity, however, to increase earnings by converting your medium rectangle into a much larger rectangle–a 300 x 600 to be exact. That switch more than doubles the size of the ad, and–all else being equal–should lead to higher click-thru rates than the smaller 300×250 unit.
Note that Google does put a limit on 300 x 600 ad units; there's a max of one per page. Harsh Agrawal has a review of the new 300 x 600 ad unit as well as instructions on how to implement it. Imran Uddin at AllTechBuzz compares the unit to the popular 300 x 250, highlighting some potential drawbacks in the larger unit. Note that some of these have been addressed since his article was written.
Search boxes are an often overlooked piece of the AdSense puzzle; Google lets you have up to two on each page. In addition to a site-specific search engine, this placement gives you another revenue stream through the display ads shown on results pages.
Many websites hide the search box, burying it below the fold in a sidebar. Experiment with giving it some prime real estate in the nav bar; you may find that you simultaneously improve the user experience and increase your earnings.
For those unfamiliar with this concept, Michael Miller for Que Publishing has a great overview of how AdSense search can make you money.
If you weren't already aware, Google allows up to three link units per page. If you aren't using these on your site, you should probably start; link units are an easy, non-obtrusive way to boost your overall CPM by $1 or more.
In a similar vein, many sites tend to keep content and ads completely separate (e.g., ads in the sidebar next to the content). If your site's layout and structure permit it, try integrating ads and content together. Without trying to do anything too sneaky, there's an opportunity to put relevant ads in a place where your visitors can't help but notice them.
Try sprinkling ad units and link units in with your high quality content, effectively disrupting your users' digestion of your content with a presentation of ads. There is a bit of a trade-off here with frustrating some readers, but the inconvenience is pretty minimal and may result in a nice jump in revenue.
You can probably see where this idea is going; if your layout has an ad in the zone 2 and content in zone 1, see what impact switching these two has on overall CPM.
Digvijay Todkar has some detailed ideas on site layouts to optimize AdSense.
A 728 x 90 leaderboard is a staple of many display advertising layouts. On the surface that makes a lot of sense; it's a standard ad unit with a logical home at the top of the page. But most leaderboards monetize very poorly, which makes sense if you think about it a bit more. Upon landing on a page, most visitors almost immediately scroll down to center the content they're looking for–in many cases before the leaderboard can load completely. This is especially true for returning visitors who are familiar with the site logo and nav bar, and begin to immediately scroll down to get to what they're looking for.
Try ditching the leaderboard altogether and using your extra ad unit in the form of a 300 x 250 positioned next to the content with which your visitors engage more actively.
This final experiment is one that your visitors will never notice. Behind the scenes, there may be an opportunity to experiment with the order in which your ad units get first dibs on the best ads. Google will serve ads on a first-come, first-served basis, meaning that the ad unit that appears first within your HTML code will get filled first.
Your best performing ad unit should always appear first. If it's not immediately clear to you which unit is the top performer, experiment with the order in which your ad units appear in your site's code and keep track of the impact the placement has on CPM. The AdSense blog explains in a bit more detail, and gives step-by-step instructions for how to implement.
The key to AdSense success is experimentation; the most efficient earners are always trying out new combinations to come up with a strategy that works best for them. Not all of the above tips will boost revenue for every site. Some of these will probably lower earnings for certain sites. But if one of every seven experiments you run uncovers a permanent optimization that can be made to your site, you'll see your AdSense earnings skyrocket in no time.
Have another experiment that led to an increase in earnings? Let us know in the comments below!
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Clever idea. Draws the eye to the ads only.