Done frequently, exercise can enable beat to pressure, enhance your mindset, support digestion, diminish the danger of cardiovascular infection and Type 2 diabetes, and help you get thinner! Be that as it may, it's basic to fuel your wellness with the privilege pre-and present exercise snacks by giving your body what it needs to pick up muscle, consume fat and rush recuperation. The correct exercise nourishments can help expand the advantages of all the diligent work you put in and remain on track with your wellness objectives.
The perfect time to eat is 30 minutes to 2 hours before your exercise, contingent upon what sort of dinner you're eating. A little bite can be had 30 minutes prior while a feast ought to in a perfect world be had 2 hours before you hit the exercise center. Specialists likewise suggest drinking around some water, 2-3 hours earlier, and 1 container 10 to 20 minutes before your exercise.
Your pre-exercise bite ought to incorporate carbs, which are vitality for the body. They separate into glucose and enter the muscle cells, giving fuel to practice at the greatest limit. A tad of protein is a smart thought, particularly if your routine for that day incorporates quality preparing. Lifting weights make little tears in the muscle strands, and protein enables the muscles to mend and become more grounded.
Peanut margarine is a supplement rich, calorie-thick sustenance. A tablespoon of nutty spread, wealthy in fiber and protein, has 90 calories and 8 grams of fat. Joined with entire wheat bread, it gives your body the fuel it needs to support an extreme session. Search for 100% entire grain, high-fiber bread, which furnishes you with great carbs.
Banana Known as nature's capacity bar, bananas are stacked with edible starches and potassium, which helps in keeping up nerve and muscle work. It is especially suggested as a pre-exercise nibble for the individuals who practice in the mornings. Joining a medium banana with 1/2 a measure of yogurt is another alternative.
A bowl of hot cereal, finished with a few seeds, is the perfect pre-exercise sustenance for the individuals who are anticipating taking part in a thorough exercise. The high substance of carbs keeps you empowered and the fiber guarantees slow arrival of sugar, keeping your stamina high for long. It likewise keeps you satisfied for more.
Two hard bubbled eggs, yolk expelled, cut and set on an entire wheat toast is the ideal method to kickstart your exercise. The entire wheat bread gives you vitality to fuel your exercise, while the protein in the eggs assists with muscle building and repair.
An investigation distributed in the Journal of Nutrition uncovered that a high glycemic-file supper like muesli produces littler spikes in glucose and can spike your fat consume. This dry oat – a blend of toasted entire oats, nuts, natural product, and wheat chips, is high in fiber and entire grains. Add some yogurt to up your protein admission.
It is basic to eat after an exercise – to recharge the glycogen that has been drained amid the session. Getting some protein is fundamental for expedient muscle recuperation and is an absolute necessity after weight preparing. Go for a nibble inside 20 minutes of your exercise and line it up with a full supper three hours after the fact. A decent post-exercise supper is high in complex carbs (dark colored rice, quinoa, and millets) and protein (beans, chicken or tofu).
Whey Protein Research demonstrates that we require around 1.5 to 2 gram of protein for each pound of body weight. Pick a protein powder that suits your wellness designs and devours quickly after your exercise. You can browse whey, whey disconnect or whey hydrolysate powders.
Chicken The chicken bosom has a higher protein-to-fat proportion than any piece of the chicken and is an extraordinary wellspring of lean protein. It gives around 187 calories and 40 gm of protein. Skin the bosom to cut a large portion of the fatty substance and appreciate it flame broiled, cooked or bubbled – in a serving of mixed greens, or with a soup or entire wheat toast.
There's no better method to renew your body than with an occasional organic product smoothie. Stir up various variations consistently by exploring different avenues regarding curd, drain, natural products like apples, bananas, oranges, vegetables, and nuts. You can mix control smoothies, protein smoothies by including whey protein, or weight reduction smoothies. Green smoothies additionally give adequate sustenance.
If you're always in a hurry and can't discover an opportunity to design extravagant post-exercise snacks, a bunch of dried products of the soil possesses all the necessary qualities impeccably. The nuts give protein while the dried natural products are chock-a-hinder with basic sugars. Select a blend of almonds, walnuts, pistachios, cranberries, raisins, and apricots.
Just 3/4 measure of card packs in a healthful punch – it gives the body 100-150 calories, 2 gm of soaked fat, 3.5 gm of fat, 20 gm of sugar and around 8-10 gm of protein. Blend it with oat or with a new organic product to include the advantages of cell reinforcements, vitamins, and minerals. Utilize a lot of new berries when in season; they contain micronutrients that assistance battle muscle soreness.


Taking his cue from Philadelphia-born novelist Charles Brockden Brown's "Annals of Europe and America", which contends that the US is formed such a lot substantially by means of the foreign fight among nice Britain and France for keep an eye on of the realm exchange industry, Stephen Shapiro charts the appearance, decline, and reinvigoration of the early American novel. That the yankee novel 'sprang so suddenly into released lifestyles throughout the 1790s' could be a mirrored image of the start of the tip of Franco-British supremacy and of the ability of a center type driving the crest of a brand new global financial system. Shapiro's world-systems technique is a comparatively new technique for literary stories, however it brings rather worthy gains to the desk. First, it refines the conceptual frameworks for reading cultural and social heritage, resembling the increase in sentimentalism, relating to a long-wave financial background of world trade; moment, it fosters a brand new version for a comparative American experiences throughout time. instead of hoping on contiguous time, a world-systems procedure may evaluate the cultural creation of 1 area to a different on the related place in the habitual cycle in an monetary reconfiguration. Shapiro bargains a fashion of considering the explanations for the emergence of the yankee novel that implies a clean method of the paradigms shaping American reports.
This primary English translation of Logik als die Frage nach dem Wesen der Sprache, quantity 38 of Martin Heidegger's Gesamtausgabe, includes novel principles on good judgment and language which are vital for a person wishing to imagine past conventional perspectives of those themes. according to pupil transcripts of Heidegger's lectures and manuscripts for a 1934 summer season path, the paintings comprises his first public mirrored image at the nature of language itself.
"Applied Grammatology bargains a whole, rigorous, and perceptive examining of my released paintings, from the earliest to the newest. Gregory Ulmer's interpretation is straight away sophisticated, trustworthy, and academic, and will be of colossal use for this on my own. it's, furthermore, an unique and path-breaking booklet no matter if discussing new paintings types or the transformation of the pedagogical scene.
Taking as his aspect of departure Norbert Weiner's assertion that info is simple to realizing materialism in our period, Ronald Schleifer indicates how discoveries of recent physics have altered conceptions of topic and effort and the ways that either info conception and the examine of literature can increase those conceptions.
Alasdair grey: Ink for Worlds deals clean views on Alasdair Gray's literary and pictorial works, with contributions that span a variety of theoretical views and degrees of study between that are literary reviews, nice paintings, notice and picture reports, structure and media reviews.
Ernest Mandel, "Introduction," to Karl Marx, Capital, vol. 1 (London: Penguin, 1976), 11– 86, 28. 45. Marx, Capital, 876. Shapiro FM-End 30 2/11/08 9:36 AM Page 30 the culture and commerce of the early american novel national or regional subunits. Taken together, these four levels create highly specific configurations that share general aspects while also having particularizing features according to their specific geographical and temporal location. The sequence of first-level elements that we might recognize in one third- or fourth-level example may appear jumbled or absent depending on the vectors created at one register by the relative conditions by the levels above, below, and around it.
60. Wallerstein, Modern World-System I, 349. 61. Immanuel Wallerstein, "Dependence in an Interdependent World: The Limited Possibilities of Transformation Within the Capitalist World-Economy," in The Capitalist World-Economy (Cambridge: Cambridge University Press, 1979), 66–94: 69. 62. Hans-Jürgen Nitz, "Introduction," The Early Modern World-System in Geographical Perspective, ed. Hans-Jürgen Nitz (Stuttgart: Franz Steiner Verlag, 1993), 1–25: 1. Shapiro FM-End 38 2/11/08 9:36 AM Page 38 the culture and commerce of the early american novel trauma by peripheral peoples and the speculative entrepeneurialiship of the core collide to produce new forms of representation, especially as it receives both the oral, folk beliefs of the periphery and the core's printed matter and institutionally consecrated notations, objects, and behavioral performances.
Shapiro FM-End 2/11/08 9:36 AM Page 35 method and misperception 35 alters its social spaces through time. 56 Because a world-systems perspective recognizes the spiral of capitalist history, where each long wave has both recurring and particular features, it allows for a new comparative studies based on the analogy of similar moments in different long waves, rather than one anchored to a theory of teleological stage development, temporal continuity, or spatial contiguity. Yet because a world-systems perspective has been mainly developed within the intersection of political science, history, and sociology, it requires some secondary elaboration before it can be put to use by the humanities to illustrate how a structure of feeling enunciates global transformations.


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Rewards from China's Integration into the WTO Far Outweigh Risks for Both the United States and China, Concludes Council-Sponsored Independent Task Force
October 11, 2001 – Both the United States and China will run risks as Beijing moves ahead with membership in the World Trade Organization (WTO), but the potential payoffs for both countries are well …
International Financial Crises Increasingly Take Priority Over Most Traditional Security and Foreign Policy Problems, Concludes New Council on Foreign Relations Book
September 7, 2001 - What if you took seventy-five of the most experienced professionals in the fields of finance, economics, foreign policy, and national security and confronted them with two dozen p…
Approach China with an "Affirmative Agenda," Rather than Thwart its Ambition to Become a Great Power, Concludes New Report
Although China's future is uncertain, "further integrating China into the global community offers the best hope of shaping China's interests and conduct in accordance with international norms on secu…
Congress and the Administration Should Not Overreact to Limit Foreign Direct Investment in the U.S.
Responding to recently proposed Congressional legislation in the wake of the Dubai Ports World controversy, a new Special Report argues that the "Committee on Foreign Investment in the United States …
News Releases Greenberg Center for Geoeconomic Studies
New in Foreign Affairs: Keeping the Lights on - Daniel Yergin on a New Global Energy Business Emerging in Liquefied Natural Gas
October 15, 2003—A new global energy business—natural gas—is emerging to help keep "the world's lights on." This is the result of a looming shortage of natural gas in North America that has doubled p…
In New Book, Former Council Fellow Warren Bass Analyzes Pivotal Moment in America's Middle East Policy and How it Shaped the Modern Middle East
June 2, 2003 - They were three of the most memorable figures of the twentieth century: David Ben-Gurion, Israel's indomitable founding father; Egyptian President Gamal Abdul Nasser, the charismatic A…
Jerome Alan Cohen
Adjunct Senior Fellow for Asia Studies

redpajama_set_name: RedPajamaCommonCrawl


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Albert Yeung will be supportive if Karena Lam and Steve Yuen can come to an agreement on a sequel
The film LEGALLY DECLARED DEAD (SEI YUN MO HOR Y) since opening on Duen Ng Festival had great responses. For 4 days in a row it topped the single day box office and accumulated over HK$ 3 million, as it became the Hong Kong film with the strongest word of mouth and box office since cinemas opened up again.
For the past few days, the LEGALLY DECLARED DEAD team toured Hong Kong, Kowloon and New Territories districts for audience appreciation events. Director Steve Yuen Kim Wai and the cast had exchanges with the audience. Due to the rather brilliant opening, Director Yuen Kim Wai treated the team out of his own pocket to dinner as a small celebration. Emperor Group chief Albert Yeung Sau Sing also took time to make an appearance and cheer on the LEGALLY DECLARED DEAD team.
LEGALLY DECLARED DEAD broke out under the pandemic. The star Carlos Chan Ka Lok said, "The last time I went to the cinema for audience appreciation (YOU ARE THE ONE) the pandemic just started. Everyone was very tense and in full alert; this time I return to the cinema, I am happy to see even more viewers. I hope the situation will continue to improve!" If the box office kept climbing and broke the HK$ 10 million mark, the director revealed Ka Lok made a personal promise. "Ka Lok said that he would be willing to put on a swimsuit, please remember it's swimsuit, not swimming trunks, thank you very much!" Ka Lok complained, "I never said that, I only said that I would treat! In addition, usually girls would be the ones to wear swimsuits!" Ka Yun joked, "At my age I still have only worn one piece. I am shy, no need to embarrass myself." The government just announced that starting July 3rd the cinema admission rate would be raised to 80%. Yuen Kim Wai felt that it would help the film industry to thrive tremendously. Ka Yun pointed out that it was the best news lately. "The film industry and cinemas can properly entertain everyone, whether they bring joy or you want to find a reason to be less bored, go to the movies."
Some suggested for sequel or inviting Karena Lam Ka Yun and Anthony Wong Chau Sun to make a prequel. Yuen Kim Wai stated that he would begin writing the story. If it really can go to production, of course he would like Ka Yun and Chau Sun to be able to continue. However Ka Yun declined to make the sequel. She said, "Everyone knows how close I live to the director, let's talk after he is done with the story. If I get to choose, I don't want to make a prequel. I would rather starve the audience a little first so everyone would always remember this character. For an actress, Shum Chi Ling indeed is a very risky character. Thank you very much for everyone's support and recognition."
The entire team under the pandemic went on an audience appreciation event marathon. Ka Yun joked that they set a new record because she has never been all over Hong Kong, Kowloon, New Territories and attended 45 audience appreciation events in a marathon. "I really like to come in contact with friends in the neighborhoods. They are particularly passionate, whether their questions or their reviews are rather direct. They make me think. (Would you bring your daughters to see LEGALLY DECLARED DEAD?) The older one after seeing the trailer already insisted that she didn't want to see Mommy like this. Instead the younger one has seen how I shaped the character early on and she was a little curious about what Mama was making."
Stephen Au Kam Tong and Fung So Bo were very honored to have taken part in LEGALLY DECLARED DEAD. Sister Bo said, "Now I finally realize how lucky I am, I have a part in many good things." Brother Tong humorously added, "You are actually a movie mascot!" Sister Bo joked that she was like the fortune cat. Brother Tong's fate in the film remained unknown, leading to many speculations from the audience. Brother Tong lamented that despite years of karate training, she was no match for one woman. Sister Bo could not help but joked that the answer actually was rather obvious.


Back in August, Sharin McCourt had a life-changing moment when a grocery trip to her local Mace resulted in a life-changing moment.
The 42-year-old bought two National Lottery scratchcards - and one of them had a whopping £250,000 prize.
And now, the lottery has released the phonecall she made to call her winnings, and it's just brilliant.
As you can hear above, the Derry woman is in utter disbelief and says that she's "shaking like a leaf".
When the phone is answered Sharon, says, 'Hello I've just bought a scratchcard and er... I've won £250,000...'.
The voice on the phone replies: "Oh lovely."
Lovely indeed, Sharin... take a listen to the whole conversation above, it'll make you smile.


The e2Value website is now available for use for the NJIUA DP 2 Broad Form policy.
You will need to call your underwriter or customer service representative at 973-622-3838 to obtain your username and temporary password . Once you have them you can go to www.e2value.com or click on the link to the e2value website located in the Producer or Links section on the NJIUA website.
When you are at the e2Value site, enter your username and temporary password. You will be prompted to change your password and answer a few security questions. Your username and password will now be your permanent login identification for all future access to e2Value.
To complete an estimator, click on Mainstreet Pro.You will see that you have access to two estimators, Residential and Other Structures. Click on Residential to complete the estimator for the dwelling. Use Other Structures on this selection page only when you want to add an other structure after you have done the original dwelling. Use the dropdown to see what is considered an Other Structure. There is a section on other structures included in the Residential estimator when you are doing an other structure at the same time you are doing the dwelling.
If you have your username and temporary password go to www.e2value.com or click on the links mentioned above. Follow the same instructions.
Remember to submit a copy of the estimator with you application, otherwise, we will not be able to process the application.


Among probably the most frequent electrical wiring questions is on how to wire a swap. When utilizing switches at your home is fairly straightforward, wiring a single may well not be that simple for everybody. An ON-OFF switch is really quite simple to wire. There are actually different types of switches, but for this example, let's say you're setting up a single-pole toggle switch, an exceptionally prevalent swap (as well as most basic).
There are actually a few colours of wires in a very typical single-pole toggle switch: black, white, and environmentally friendly. Splice the black wire in two and link them within the terminal screws - one particular on leading as well as the other around the bottom screw of the switch. The white wire serves as a resource of uninterrupted ability and is particularly normally related into a gentle colored terminal screw (e.g., silver). Link the green wire to the ground screw of your respective switch.
These actions would generally be sufficient for making an average swap get the job done with out a difficulty. However, when you usually are not confident you can complete the activity thoroughly and securely you superior enable the professionals do it alternatively. Following all, there is certainly a purpose why this activity is probably the most common electrical wiring queries requested by the majority of people.
For many rationale, the best way to wire a ceiling fan is likewise amongst one of the most prevalent electrical wiring queries. To simplify this job, you may use only one change to get a single ceiling fan. To wire the fan, it is really just a make a difference of connecting the black wire on the ceiling fan into the black wire of your swap. When there is a light-weight, the blue wire ought to be linked to your black wire on the swap as well.
There are causes why these are probably the most usually questioned electrical wiring concerns. 1, a lot of feel it is really easy to try and do, and two, these are typically the popular electrical tasks in the home. But then you should not place your safety at risk as part of your purpose to save money. The stakes could even be substantially better should you try to save money and do an electrical wiring work without the need of enough information or expertise.


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Fingolfin es un personaje ficticio del legendarium del escritor J. R. R. Tolkien, que aparece en su novela póstuma El Silmarillion. Fingolfin era un elfo del clan noldor, hijo del rey Finwë e Indis, hermano de Findis, Lalwen, y Finarfin, y medio hermano de Fëanor. Se casó con Anairë y sus hijos fueron Fingon, Turgon, Aredhel, y Argon. Se convirtió en el segundo rey supremo de los Noldor en el exilio, tras Fëanor, en Beleriand.

Su nombre es una traducción al sindarin del quenya Nolofinwë que significa 'sabio Finwë'. Su nombre materno, según Tolkien habría sido Arakáno que en quenya significa 'comandante del rey'.

Historia

En Aman

Fingolfin era el más fuerte, el más firme y el más valiente de los hijos de Finwë y al igual que Fëanor fue uno de los Eldar más honrados por los Noldor en Aman. Las mentiras y argucias de Melkor ocasionaron el distanciamiento y posterior enfrentamiento de Fëanor y Fingolfin, causando el ulterior destierro de Fëanor de Tirion.

Sin embargo, en la fiesta de floración de Valinor, se reconcilió con Fëanor. Prometió que lo seguiría ante cualquier camino que tomara, pero rompió su promesa al no seguir a Fëanor en su huida a la Tierra Media, por miedo a que Fëanor guiara a su gente a la perdición. Lamentablemente sus huestes participaron en la Matanza de Alqualondë, pero fueron abandonados en Araman, cuando las huestes de Fëanor tomaron los barcos robados a los Teleri y se dirigieron al Este. De esta manera Fingolfin, sus hijos y los hijos de Finarfin se dirigieron a pie a la Tierra Media, atravesando el Helcaraxë, «la tierra del hielo crujiente». En esta difícil travesía muchos de los Noldor murieron, entre ellos Elenwë, esposa de su hijo Turgon.

En la Tierra Media
Fingolfin y sus huestes disminuidas llegaron finalmente a Beleriand, y cuando llegaron a Mithrim, el Sol se levantó por primera vez en el Oeste. Los siervos de Morgoth huyeron hacia Angband dejando el camino libre, y Fingolfin avanzó llegando así a las puertas de Angband, pero dándose cuenta del poder que encerraban las tierras de Morgoth, se retiró nuevamente a Mithrim para establecerse ahí.

Los Noldor estaban ahora divididos debido a la traición de Fëanor, pero esta querella terminó con el rescate de Maedhros, por parte de Fingon. Luego de la muerte de Fëanor, Maedhros renunció al trono de los Noldor y se lo cedió a Fingolfin por ser el mayor de los hijos de Finwë.

Fingolfin y los hijos de Fëanor tomaron por suyas las tierras libres de Beleriand y mantuvieron siempre la vigilancia de las tierras de Morgoth, el cual para comprobar la fuerza de los príncipes Noldorin, atacó por diversos flancos. Sin embargo, las huestes de Morgoth fueron derrotadas en la Dagor Aglareb, «la Batalla Gloriosa».

Los Noldor alertados, fortalecieron su alianza e iniciaron el sitio de Angband, que duró cerca de 400 años, durante los cuales fueron los defensores de los demás pueblos libres de la Tierra Media y los principales enemigos de Morgoth. El sitio terminó con la Dagor Bragollach, «la Batalla de la Llama Súbita», en la que perecieron Angrod y Aegnor, hijos de Finarfin. Además los hijos de Fëanor fueron desterrados de sus tierras.

Su final

Tras el súbito ataque maquinado por Morgoth, Fingolfin sintió que la perdición de su pueblo se avecinaba. Entonces cabalgó solo hasta las puertas de Angband y retó a Morgoth a un combate singular, acabando finalmente muerto (no sin antes herir al vala varias veces, causándole siete heridas diferentes y finalmente cortándole el pie, cuyo flujo de sangre ahogó a Fingolfin, demostrando por qué era el elfo más poderoso en la batalla, con habilidad suficiente no sólo para enfrentar y malherir al más poderoso de los Valar, sino para hacerle sentir miedo). Thorondor, Rey de las Águilas, rescató el cadáver del Rey.

De esta manera, su hijo Fingon se convirtió en el nuevo Rey Supremo de los Noldor. Pero Thorondor llevó el cuerpo del Rey a Gondolin, donde Turgon lo enterró en un mausoleo que construyó especialmente en las Montañas Circundantes.

En la Dagor Dagorath
En el Fin, el Rey Fingolfin volverá a aparecer en la Última Batalla, pero no obstante será Túrin Turambar quien le aseste el golpe final a Morgoth con su espada Gurthang, como venganza por el mal que el vala hizo a su familia.

Notas

Bibliografía

Noldor
Personajes de El Silmarillion

redpajama_set_name: RedPajamaWikipedia


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AGM/RGM/UGM-84 «Гарпун» (, , — гарпун) — американская противокорабельная крылатая ракета, одна из самых распространённых в мире. Разработана компанией «МакДоннелл-Дуглас», в настоящее время производится на предприятиях корпорации «Боинг».

Эта малогабаритная ракета имеет дозвуковую скорость полёта (до 850 км/), осколочно-фугасную боевую часть массой 225 кг, максимальная дальность стрельбы зависит от носителя, модификации ракеты и целеуказания и составляет от 90 до 220 км (280 км у модификации SLAM, а ряд не принятых на вооружение версий ракеты имел и большую дальность).

Существует в вариантах:
 авиационного базирования — AGM-84
 корабельного (берегового) базирования — RGM-84
 для запуска с подводных лодок — UGM-84
Рыночная стоимость на 2008 составляла $1,5 млн.

Ракета прошла несколько модернизаций и по состоянию на 2021 год находится на вооружении более 30 стран

История
Ещё в 1965 году вооруженные силы США начали разработку ракеты с радиусом действия до 45 км, предназначенной для поражения всплывших подводных лодок. По ассоциации с китобойным промыслом, ракета получила условное название «Harpoon» («киты» — сленговое название всплывших субмарин). Работы продвигались сравнительно медленно — ВМФ США не видел особой необходимости в специализированном противокорабельном оружии, считая что палубная авиация с тактическими ядерными бомбами более эффективна. Задачи же самообороны кораблей предполагалось решать с помощью приспособленных для стрельбы по надводным целям модификаций зенитных ракет.

После потопления израильского эсминца «Эйлат» ракетами П-15 «Термит» с египетских катеров в 1967 году, ВМФ США, оценив потенциал специализированного противокорабельного оружия, принял решение переориентировать программу «Гарпун» на борьбу с надводными кораблями. Работы над проектом официально были начаты в 1968 году. Первоначально, основными носителями нового оружия должны были стать патрульные самолёты, но в начале 1970-х было решено расширить гамму возможных носителей и запускать ракеты также с подводных лодок, палубных штурмовиков и надводных кораблей.

Контракт на разработку новой ракеты получила в июне 1971 года McDonnell Douglas. Уже в октябре 1972 года на лётные испытания были представлены первые прототипы ракеты с твердотопливным ракетным двигателем. К этому моменту уже стало ясно, что оптимальным средством преодоления ПВО корабля противника является полёт к цели на сверхмалой высоте и новая ракета изначально проектировалась под это условие. Так как требования по дальности действия к этому моменту увеличились почти вдвое (до 90 км), фирма решила отказаться от изначально предполагавшегося к установке на ракете РДТТ и заменить его более экономичным турбореактивным.

Производство предсерийных образцов ракеты, получившей обозначение AGM-84/RGM-84/UGM-84 для, соответственно, воздушного/надводного/подводного запуска началось в 1975 году. Официально «Гарпун» был принят на вооружение в 1977 году в корабельном варианте базирования (RGM-84A). Авиационный вариант AGM-84A приняли для самолётов P-3 в 1979 году, а вариант для подлодок — в 1981 году.

Конструкция
Конструктивно ракета «Гарпун» состоит из четырёх отсеков, в головном или приборном отсеке AN/DSQ-44 расположена аппаратура системы наведения, за ним следует отсек боевой части, обозначаемый WAU-3(V)/B, отсека маршевого двигателя A/B44G-1 и хвостовой отсек.

Ракета имеет цилиндрический фюзеляж с радиопрозрачным обтекателем оживальной формы. Четыре Х-образно расположенных крыла установлены в средней части корпуса ракеты, сразу за отсеком БЧ (на версии UGM, стартующей из аппаратов подводных лодок, крылья складные и раскладываются после старта). Длина ракеты составляет около 4,5 метров для версий надводного (RGM) и подводного запуска (UGM), и несколько меньше, 3,5 метра — для авиационного варианта ракеты (AGM), за счёт отсутствия на последней стартового ускорителя.

В качестве маршевого на «Гарпуне» использован турбореактивный двигатель Teledyne CAE J402, разработанным специально для этой ракеты. Воздухозаборник двигателя размещён в нижней части корпуса ракеты, между нижней парой крыльев. Двигатель обеспечивает устойчивый полёт на скорости до 850 км/ч и высоте до 900 метров. Для запуска с подводных лодок или надводных кораблей, соответствующие версии ракеты оснащаются твердотопливным стартовым ускорителем, закрепляемым в хвостовой части.

Ракета оснащена проникающей осколочно-фугасной боевой частью WDU-18/B массой 221 кг и длиной 0,9 м.

Наведение ракеты осуществляется в две стадии. На первой, ракета следует по заданному курсу на сверхмалой высоте в сторону цели. В рассчитанный момент времени, ракета инициализирует активную радиолокационную головку самонаведения AN/DSQ-28 и начинает поиск цели в секторе 45 градусов от направления полёта. Максимальная дальность обнаружения эсминца для современных ГСН составляет, по имеющимся данным, 40 км, а катера — до 18 км.

Как только цель обнаружена, ракета наводится на неё и выполняет атаку двумя возможными способами: либо атакует цель горизонтально, двигаясь параллельно воде на высоте 2-4 метра, либо делает манёвр «горка», поднимаясь на высоту до 1800 метров и пикируя на цель. Второй способ атаки был разработан для поражения низкосидящих целей (вроде всплывших подводных лодок) и небольших маневренных катеров.

Пусковые установки
Ракета «Гарпун» может запускаться из различных пусковых установок. Специализированными для этой ракеты являются лёгкие незащищённые счетверённые пусковые установки Mk-140 и взрывозащищённые пусковые контейнеры Mk-141. Возможен запуск ракеты из неспециализированных пусковых установок: к примеру, из ячеек контейнерной пусковой установки Mk-16 для ПЛУР RUR-5 ASROC. «Гарпуны» также могут запускаться с балочной пусковой установки Mk-13 и из торпедных аппаратов подводных лодок.

«Гарпун» является одной из немногих современных американских ракет, не приспособленной к запуску из ячеек установки вертикального пуска Mk-41. Возможность создания «Гарпуна» вертикального запуска обсуждалась ВМФ США, но её реализация была отложена по финансовым соображениям.

Модификации
 RGM-84A (UGM-84A, AGM-84A) — исходная версия ракеты, принятая на вооружение в 1977 году. Имела радиус действия до 140 км и была способна атаковать цель только из пикирования.
 RTM-84A  (UTM-84A, ATM-84A) — учебная (T — training) версия RGM-84A с инертной боевой частью.
 UGM-84B — вариант ракеты подводного запуска, разработанный специально для Королевского ВМФ Великобритании. Имела несколько меньшую высоту полёта чем UGM-84A. Также была разработана тренировочная версия UTM-84B.
 RGM-84С (UGM-84С, AGM-84С) — модификация ракеты, появившаяся в 1982 году. Отличалась от RGM-84A исключительно тем, что вместо атаки из пикирования выполняла атаку в режиме скольжения над гребнями волн.
 RGM-84D (UGM-84D, AGM-84D) — модификация ракеты увеличенного радиуса действия, созданная в 1985 году. Путём замены авиатоплива JP-6 на топливо JP-10 удалось увеличить дальность действия до 220 км (для авиационного варианта). Ракета также имела улучшенные возможности противодействия помехам и два возможных режима атаки: из пикирования, и из горизонтального полёта.
 AGM-84E SLAM () — см. SLAM. Версия ракеты для поражения наземных целей.
 RGM-84F (AGM-84F) — удлинённая версия ракеты, разрабатывавшаяся в 1989—1993 годах. Имела существенно увеличенный до 315 км радиус действия, режим длительного поиска цели и возможность повторного захода в случае промаха. Из-за увеличенных размеров не влезала в торпедные аппараты, поэтому версии для подводных лодок не существовало. Первая ракета этой серии взлетела в 1991 году, но несмотря на успешные испытания, проект был закрыт в 1993 году.
 RGM-84G (UGM-84G, AGM-84G) — модификация ракет типа RGM-84С в части добавления функции повторного захода на цель в случае промаха. Также улучшена защищённость от воздействия средств электронного противодействия.
 AGM-84H SLAM-ER () — усовершенствованная версия SLAM, ракеты для поражения наземных целей имеющая увеличенный радиус действия и новую секцию управления AN/DSQ-61, включающую БЦВМ, инерциальную систему навигации и многоканальный приёмник спутниковой системы NAVSTAR. Разработка начата в 1994 году, начальная оперативная готовность достигнута в марте 2000 года.
 RGM-84J (AGM-84J) — планировавшаяся в рамках программы «Harpoon-2000» версия универсальной ракеты, способной поражать и корабли и наземные сооружения. Ракета должна была иметь инерциальную систему навигации комплексированную с системами коррекции по данным приёмника GPS и радиолокационной рельефометрической системы для полёта на малой высоте над сушей. ВМФ США не заинтересовался концепцией, и ракета не была реализована.
 AGM-84K — усовершенствованная версия AGM-84H SLAM-ER.
 RGM-84L (AGM-84L) — версия ракеты RGM-84J с навигацией по GPS, разработанная для экспортных поставок. ВМФ США изначально не заинтересовался проектом, но ряд стран, включая Египет, ОАЭ и Тайвань приобрели эти ПКР. В частности, 20 ракет были приобретены Индией для вооружения морской ударной авиации. Позднее, ВМФ США также приобрел ограниченное число ракет этой модели.
 RGM-84M (AGM-84M) — версия ракеты RGM-84L имеющая двусторонний канал передачи данных и разрабатывавшаяся для ВМФ США. За счёт применения этой системы можно было бы реализовывать схемы многовекторной атаки, выводя ракеты на одну цель с нескольких направлений. ВМФ США планировал приобрести 850 модернизационных наборов для переделки существующих ракет в стандарт RGM-84M, но ввиду значительного роста цены ракеты проект был закрыт в 2011 году в пользу перспективной ракеты большой дальности LRASM.
 RGM-84N (AGM-84N) — также известна как Harpoon Block II+. Наиболее современная версия ракеты, прошедшая испытания в ноябре 2015 и планирующаяся к принятию на вооружение в 2017. Использует новую систему наведения на маршевом участке, включающую навигацию по GPS и интегрированный двухсторонний канал связи с самолетом-носителем, что позволяет корректировать курс ракеты, улучшить селекцию ложных целей (за счет сличения данных ГСН ракеты с данными самолета-носителя) и реализовать возможность одновременного захода нескольких ракет на одну цель с разных направлений — т. н. многовекторной атаки — с целью дезориентировать систему ПВО цели.

Оценки
Ракета «Гарпун» является самой успешной противокорабельной ракетой в мире: она постоянно модернизировалась и имеет множество модификаций, при этом «Гарпун» сравнительно недорогая ракета в производстве. «Гарпун» может запускаться с надводных кораблей, подводных лодок, береговых комплексов, с различных самолетов (истребителей , противолодочных, разведывательных)

Боевое применение
Впервые ракеты «Гарпун» в боевой обстановке были применены иранским флотом в 1980 году, во время ирано-иракской войны. В ходе операции «Моравид» 28-29 ноября 1980 года, иранские ракетные катера успешно потопили ракетами RGM-84A два иракских ракетных катера советского проекта 205. По ряду данных, ракеты также применялись иранцами в ходе т. н. «танкерной войны» для нападения на нейтральные танкеры, следующие через Персидский Залив.

В 1986 году, американский ракетный крейсер «Йорктаун» типа «Тикондерога» и палубные штурмовики с авианосцев выпустили несколько ракет «Гарпун» по ливийским корветам и ракетным катерам в заливе Сидра. Корвет «Ean Zaquit» и один ракетный катер были потоплены этими ракетами.

Наиболее масштабным сражением с применением «Гарпунов» была операция «Богомол» 18 апреля 1988 года. В ходе этого сражения между американским и иранским флотом ракеты «Гарпун» применялись обеими сторонами: иранский корвет «Joshan» выпустил ракету по американским кораблям, но она была отклонена электронными помехами. Американские корабли и самолёты запустили, общим счётом, две ракеты RGM-84 и две ракеты AGM-84, три из которых попали в цель. Все три достигнутых в ходе сражения попаданий «Гарпунами» пришлись на иранский фрегат «Саханд», который был потоплен.

Cо слов спикера Одесской областной военной администрации Сергея Братчука стало известно, что Украина уже получила ракеты «Гарпун». Полученных сейчас (2022г) ракет уже достаточно, личный состав прошел обучение в их использовании и, в случае получения соответствующего приказа, Вооруженные Силы Украины смогут уничтожить весь Черноморский флот ВМФ России. Кроме того, рассматривается вопрос о принятии на вооружение ракет «Гарпун» одним из подразделений Национальной гвардии Украины, которое дислоцируется в Одессе.

17 июня 2022 года двумя ракетами «Гарпун» был уничтожен российский спасательный буксир «Василий Бех», направлявшийся с вооружением, в том числе с ЗРК «Тор-М2КМ», к острову Змеиный.

Лётно-технические характеристики

АРГСН DSQ-28 Для защиты от средств радиоэлектронного подавления значение частоты меняется по случайному закону (ППРЧ псевдослучайная перестройка рабочей частоты). Обзор пространства осуществляется при помощи фазированной антенной решетки дисковой формы, диапазон 15,3-17,2 ГГц (масса 34 кг, импульсная мощность 35 кВт). Дальность обнаружения 40 км.

Модернизация
 Harpoon block III — контракт стоимостью 73,7 млн долларов США на разработку модернизированного «Гарпуна» был получен компанией Boeing в начале 2008 года. Программа модернизации затронет 800 ракет наземного и воздушного вариантов базирования и 50 ракет корабельного базирования. В процессе модернизации на борт ракет будет установлена аппаратура передачи данных, которая позволит получить больший контроль над ракетой уже после её старта. Планировалось, что этапы выработки системных требований и защиты эскизного проекта «Гарпуна» новой модификации будут выполнены в 2008 году, а начальной оперативной готовности Harpoon block 3 достигнет в 2011 году (для наземного и авиационного варианта).

На вооружении

 Военно-воздушные силы Австралии
 F/A-18A/B Hornet
 F/A-18F Super Hornet
 AP-3C Orion
 Королевский австралийский военно-морской флот
 Фрегаты типа «Анзак»
 Фрегаты типа «Аделаида»
 Подводные лодки типа «Коллинз»

 ВМС Бельгии
 Фрегаты типа «Карел Дорман»

 ВВС Бразилии
 Lockheed P-3AM Orion

 Военно-морские силы Великобритании

 Военно-морские силы Германии
 Фрегаты типа «Бремен»
 Фрегаты типа «Саксония»

 Военно-морские силы Греции
 Фрегаты типа «Элли»
 Фрегаты типа «Идра»
 Подводные лодки типа 209
 Подводные лодки типа 214

 Королевские военно-морские силы Дании
 Корабли управления и поддержки типа «Абсалон»

 Военно-воздушные силы Египта
 Военно-морские силы Египта

 Военно-воздушные силы Израиля
 Военно-морские силы Израиля

 Военно-морские силы Индии
 SEPECAT Jaguar — заказано 24 ПКР Block 2
 P-8I Poseidon

 Военно-воздушные силы Испании
 Военно-морские силы Испании

 ВВС Канады
 CF-18 Hornet
 CP-140 Aurora
 Королевский канадский военно-морской флот
 Фрегаты типа «Галифакс»

 Военно-воздушные силы Малайзии

 Военно-морские силы Нидерландов

 Военно-морские силы Пакистана

 Военно-морские силы Польши

 Военно-морские силы Португалии

 Военно-морские силы Саудовской Аравии
Сухопутные войска Саудовской Аравии

 Военно-воздушные силы Сингапура
 Военно-морские силы Сингапура

 Военно-морские силы Таиланда
 — 60
 Военно-воздушные силы Тайваня
 Военно-морские силы Тайваня

 Военно-воздушные силы Турции
 Военно-морские силы Турции

 Военно-воздушные силы США
 Военно-морские силы США

 Военно-морские силы Чили

 Военно-морские силы Украины

 Военно-воздушные силы Республики Корея
 Военно-морские силы Республики Корея

 Морские силы самообороны Японии

Аналоги
 Х-35 Уран, (СССР / Россия, 1984 г.)

См. также
 NSM (Naval Strike Missile)
 Список противокорабельных ракет
 Нептун (крылатая ракета)

Примечания

Ссылки

Оружие по алфавиту
Противокорабельные ракеты США
Ракеты «воздух-поверхность»
Крылатые ракеты США
Ракетное оружие США
Военная продукция Boeing
Военная продукция McDonnell Douglas


text:
Public Health & Medicine~
French Mathematician Laurent Lafforgue joins Huawei team
Laurent Lafforgue, a famous French mathematician and winner of the mathematics Fields Medal has joined the Huawei team, making it stronger in terms of research. In recent years, Lafforgue's work on topos theory has led him to develop a collaboration with the research teams of Huawei France.
The Institut des Hautes Études Scientifiques (IHES) is an advanced research institute in mathematics, theoretical physics and all related sciences dedicated to fundamental research.
Laurent Lafforgue, mathematician and permanent professor at IHES since 2000, is known worlwide in particular for his essential contributions to Langland's program in the fields of number theory and analysis, which earned him the Fields Medal in 2002.
In recent years, his work on topos theory has led him to develop a collaboration with the research teams of Huawei Technologies France. Discussions between Laurent Lafforgue and Huawei researchers, which begun in 2017, first led to a two-year project, focused on topos theory and funded by Huawei, and then, in 2019, to the creation of the Huawei Chair in algebraic geometry at IHES, of which Professor Lafforgue was the first holder.
As of September 1, 2021, Laurent Lafforgue will join Huawei Technologies France to continue this work further in conjunction with the company's research teams with whom he has worked so far.
IHES' relationship with Huawei Technologies France will continue to develop, particularly within the framework of the Huawei Young Talents program, launched in the fall of 2020. Every year, this ten-year program funds on average 7 postdoctoral fellowships awarded by the Institute's Scientific Council, thus supporting the work of researchers at the beginning of their careers.
Following Laurent Lafforgue's departure, the Scientific Council will also appoint the new holder of the Huawei Chair in algebraic geometry at the Institute.
The Institute offers exceptional scientists a place where they can devote entirely to their research, without any obligation of teaching or administrative tasks.
About Laurent Lafforgue:
Laurent Lafforgue is a French mathematician who is known for making contributions to Langlands Conjectures. He received the Fields Medal in 2002 at the 24th International Congress of Mathematicians in Beijing and Clay Research Award in 2000 at Paris Millennium Meeting.
Huawei not only respects talents but also welcomes them for polishing their skills to jointly bring more convenience for the people. The company has always invested in scientific research and development of which is also counted first among the Chinese firms.
In this line, China has published the top 500 research and development Chinese companies that invest the most in research and development. Huawei is the first ranked research and development investor with an R&D investment of 141.893 billion yuan for 2020.
IHES News, September 1, 2021, https://www.ihes.fr/en/laurent-lafforgue-en/
Huawei Central News, September 28, 2021 https://www.huaweicentral.com/french-mathematician-laurent-lafforgue-joins-huawei-team/?fbclid=IwAR29yVfhDG5ZaUMlL4vO3LUf_Cs8W17v1p0GShPxvifJ9iRLuhmNVzTmbYg
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You deposit after tax dollars in your Roth IRA and the earnings are not taxed as they compound or upon withdrawal. A self directed Roth IRA is a little more sophisticated and requires special handling but the upside is tremendous. Again, the earnings are not taxed.
TT said a self directed Roth IRA. You DO NOT avoid taxes with ANY IRA. You can pay them on the front... you can pay them on the back... you can pay them in the middle... but you will pay taxes. Which way is the most beneficial will depend on your situation and a little bit of luck.
I said it is the closest thing to avoiding taxes (also TRUE) because it is. If you break down the amount you pay in taxes over the whole investment, including its growth, its the lowest tax rate you will ever see... better than capital gains.
I stand by every thing I said and don't see what TT comment has to do with any thing being discussed... once again.
Stand wherever you please. Not my job to educate you.
Don't worry about that... your comments don't get close to educating any one.
Why are you guys focused on a piddly little Roth IRA?
I would think you would want to incorporate your operation, preferably an S-Corp versus an LLC. Then I would focus on funding a SEP IRA. You can put $56k in for 2019. Let your accountant explain this to you, but it's a no brainer if you have the income to fully fund it. Don't forget 179 deductions on equipment.
I personally would invest 100% of the SEP in Vanguard Total World Stock Index Fund Investor Shares (VTWSX). I would stay away from fixed income like the plague. Once rates rise you will get creamed unless the duration is low in the portfolio. You might be somewhat safe in T-bills.
Equities are probably going to get creamed as well soon, but you can at least dollar cost average into them monthly to be on the safe side.
These are a few ideas, along with raw land and passive income from rental property.
My suggestions are solely my opinions and NOT direct, investment advice. Speak to your accountant or financial advisor first.
I had a SEP the first 7 years. At the time it was tough but my brother convinced me to pour the coals to it. I'm glad he did.
I'm talking about a self directed Roth IRA. I find nothing "piddley" about growing wealth that is tax free particularly when you learn how to use it to flip properties using other people's money. Too complicated to lay out here but you know how to reach me.
I'm good just being a poor redneck with a few toys, traveling the country hunting, fishing and seeing the sights. The government will bailout the rich again....or maybe this time take "tax" their investments to keep from loosing the country. Some of our new leadership sees this as a good idea, and the fact is, the poor can't bail anyone out.
You guys are being hardheaded.
Brute is saying IRAs are taxed either on withdrawal or principle, the money going in, is subject to income tax.
TT is making the point that Roth IRAs earn, grow, appreciate, AND those earning are forever and always tax exempt. Since the earnings are not THE PRINCIPLE , the earnings are never subject to federal income tax.
Bingo, give the Bright bird some seed.
You sound like a redneck version of OAC.
Not for everyone as it is a no nonsense place....LadyGeek will shut it down.
Check it out when this place is slow.
Want to build wealth? Get some lumber and nails. Build a house. Sell it for more than you paid for the lumber and nails. You just "built" wealth.


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Live Around the World ist ein Live-Album des amerikanischen Jazzmusikers Miles Davis. Die CD enthält Live-Aufnahmen von 1988 bis 1991 und wurde fünf Jahre nach dem Tod von Davis veröffentlicht. Das Album kam auf Platz 4 in der Billboard Top Jazz Album-Chart.

Hintergrund
Die Mitschnitte entstanden im Osaka Expo Park auf dem Live Under the Sky Festival in Osaka (7. August 1988), im Greek Theatre, Los Angeles (14. August 1988), in der Liebenauer Eishalle in Graz (1. November 1988), im Indigo Blues Club in New York  City (17. Dezember 1988), im Le Zenith Sud in Montpellier (12. April 1989), im Chicago Theatre auf dem JVC Jazz Festival in Chicago (5. Juni 1989), im Pallazo Della Civita in Rom (26. Juli 1989), im Casino de Montreux auf dem Montreux Jazz Festival (20. Juli 1990) und im Chapiteau in Andernos-les-Bains (21. Juli 1991).

Rezeption
Scott Yanow schrieb für Allmusic: "Keine Miles Davis Sammlung ist komplett ohne diesen wichtige Zusammenstellung." Jon Andrews von der Zeitschrift Down Beat sagte, dass seine "einst umstrittenen" Popcovers von "Erweiterungen und Improvisationen" profitierten. Village-Voice-Kritiker Robert Christgau war weniger begeistert und hielt es für einen "Blindgänger".

Titelliste
 In A Silent Way (Joe Zawinul) – 1:49
 Intruder (Miles Davis) – 4:52
 New Blues (Davis) – 5:35
 Human Nature (Steve Porcaro, John Bettis) – 12:48
 Mr. Pastorius (Marcus Miller) – 3:32
 Amandla (Miller) – 5:52
 Wrinkle (Davis) – 7:17
 Tutu (Miller) – 8:53
 Full Nelson (Miller) – 2:48
 Time After Time (Rob Hyman, Cyndi Lauper) – 9:56
 Hannibal (Miller) – 7:22

Besetzung
 Miles Davis – Trompete
 Foley – Lead Bass
 Rick Margitza – Tenorsaxophon auf Titel 6
 Kei Akagi – Keyboard auf Titel 5–8, 10
 John Beasley – Keyboard auf Titel 5
 Joey DeFrancesco – Keyboard auf Titeln 1, 2, 4
 Kenny Garrett – Altsaxophon auf Titeln 1–5, 7, 9, 11, Flöte auf Titel 8, 10
 Adam Holzman – Keyboard auf Titeln 1–4, 6, 9–10
 Robert Irving III – Keyboard auf Titeln 3, 9
 Marilyn Mazur – Percussion auf Titeln 1–4, 9
 Erin Davis – Elektronische Percussion 7, 8
 Ricky Wellman – Schlagzeug
 Munyungo Jackson – Percussion auf Titel 5, 6, 10
 Deron Johnson – Keyboard auf Titel 11
 Benny Rietveld – Bass auf Titeln 1–6, 9, 10
 Richard Patterson – Bass auf Titeln 7, 8, 11

Weblinks
 Live Around The World bei Discogs

Einzelnachweise

Miles-Davis-Album
Album (Fusion)
Album 1996
Livealbum


WE'VE MOVED! NOW SERVING THE GREATER SEATTLE AREA.
The Snapshot Stop offers a photo station unique to other open-air setups and traditional booths. We proudly operate a Selfie Station, which we've heard called "The coolest photo booth ever," and "So high tech." With our entirely touch screen set up and sleek modern design, we can't help but agree!
It was so awesome having The Snapshot Stop at my 25th birthday party. Everyone LOVED being able to capture great clear quality photos & be able to fit as many people as we wanted to in one picture. Great photos and technology, Super easy to use, tons of props, and a whole lot of FUN! Thanks for Coming out & Celebrating with us, Snapshot Stop!!!!!


text:
Home > Publications > The U.S. Greenhouse Gas Reduction Targets
The U.S. Greenhouse Gas Reduction Targets
by Thomas Damassa, Mengpin Ge and Taryn Fransen - December 2014
This fact sheet provides context for the U.S. GHG reduction targets and a synthesis of WRI and other scenarios that present possible GHG emissions trajectories for the U.S., given various assumptions.
Its primary aim is to inform stakeholders engaged in the UN Framework Convention on Climate Change (UNFCCC) process.
Download 342.3 KB / pdf
Thomas Damassa
Projects: Open Climate Network
climate, climate change, climate policy, emissions, GHG, GHG emissions, greenhouse gases, international climate policy, united states, us policy
Geography: United States
The United States has proposed greenhouse gas (GHG) reduction targets "in the range" of 17 percent by 2020 and 26-28 percent by 2025, relative to 2005 emission levels. The targets suggest an average annual GHG reduction of 1.2 percent from 2005-2020 and 2.3-2.8 percent from 2020-2025.
In June 2013, President Obama launched his Climate Action Plan, which includes a series of policies and measures to reduce GHG emissions that the United States intends to implement to meet its targets. Although much progress has been made in the implementation of that plan, achievement of the targets will depend on the robust and timely design, adoption, and implementation of additional policy instruments consistent with those reflected in the Plan.
GHG projection scenarios developed by the World Resources Institute (WRI) suggest that the 2020 and 2025 targets are achievable with aggressive implementation of proposed policies at the federal and state levels. These policies include standards for existing power plants and other elements of President Obama's Climate Action Plan relating to energy efficiency, hydrofluorocarbons (HFCs), and methane. WRI analysis indicates that, once in place, these policies would continue to drive emission reductions at a similar rate through 2030 and beyond. However, GHG scenarios suggest it will take significant additional actions over the coming years if the United States is to achieve a long-term trajectory consistent with 2oC.


These are some crazy aero kits out of a German based tuner. It's tough to say if there are any improvements to suspension, engine or other internals but from the three stages (stage 1 through stage 3) that have been made public it looks like they are hitting all the right notes. This Lamborghini Aventador SV12 has completely aggressive styling although not over the top stays somewhat true to the monarch. See DMC for more info!


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Home / Artists / Pre-Order The Rance Allen Group's New, Soulful Album "Celebrate"
Pre-Order The Rance Allen Group's New, Soulful Album "Celebrate"
Come November 10th, fans of the legendary Rance Allen Group will get just want they have been yearning for with the release of the new, soulful, grooving album Celebrate. Being the most anticipated gospel album of the fall, the Stellar-award winning trio surely didn't disappoint with this one. Beginning today, fans who pre-order the digital album will receive the ever-popular "Something About the Name Jesus" (Producer's Remix) featuring Kirk Franklin.
Pre-order here:
https://itunes.apple.com/us/album/celebrate/id926004168
Captivating listeners with their debut single "A Lil' Louder (Clap Your Hands)," the group set out to create an entire album with the kind of gospel sound that would make it impossible for anyone to stay seated.
"Creating an album with this sound and message was a blessing and the energy was truly God-sent," said Bishop Allen, who started the group over 40 years ago. "Our prayer is that whoever hears this project will be blessed and praise Him for who He has been to us in our lives."
"We are excited about Celebrate because we know that it will appeal across all generations, all races, all of God's children," said Dr. Leonard Scott, Tyscot Music & Entertainment founder. "It's gospel music at its core but it's meeting Christians where they are in their walk. From the horns and rhythmic sound of "A Lil Louder" to the soulful, grooving Chicago-stepping sound of "Celebrate," the iconic Rance Allen Group didn't disappoint and we know that fans, new and old, will be blessed by this album."
"The versatility and timelessness of the Rance Allen Group never ceases to amaze me," added Bryant Scott, President of Tyscot. "I thank God for our longstanding relationship which has produced many hits and will continue to do so."
Celebrate Track Listing:
1. A Lil' Louder (Clap Your Hands)
2. Celebrate
4. Sounds Like Rain
5. Step Out
6. U R Not Alone
7. Turn It Around
8. Feel the Spirit
9. He's Real
10. Stay Focused
11. Through The Fire
12. Walking In the Sand
Celebrate will be available in stores and online November 10th.
Album Celebrate Kirk Franklin New Pre-Order Soulful The Rance All Group Tyscot 2014-10-29
Mike Jones
About Mike Jones
Michael Jones is the Director of Public Relations for Urban Roundup Group, LLC and Chief Editor of uGospel.com. He began his career in the Gospel Music Industry upon graduating from Rowan University with a Bachelor's Degree in Communications. Since then, Jones has had the honor of interviewing Kirk Franklin, Donald Lawrence, Erica Campbell, Deitrick Haddon and many more of Gospel's elite.
Singer Cheryl Boggs Releases Single and Official Music Video "GET UP"


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Speak Greek
#PHILOTIMO
"Welcome to our home," at the Echinousa residences
Searching for the ID of the dead in the river of ghosts
Guardian, on the river of ghosts
The children of Moria
"Make the dream a reality" Week
Refugee's Week
Successful Expatriates' Week
Written By Antonios Repanas on 24/12/2019
When you enter the enclosure of Alexandroupolis University Hospital, between the first and the second building, there is a long dark tunnel, with the light of the sun, glaring as it appears on its two edges. About in the middle of the route, from one tunnel opening to the other, there is a white container refrigerator, with the Red Cross and Red Crescent badges printed on its doors. Inside this container are some of the dead refugees who lost their lives trying to cross the Evros River, in their attempt of searching for a better and safer future in Europe.
Less than ten meters from the container, with the back turned to the window, a man works on his computer. He is a forensic doctor at the Alexandroupolis University Hospital, Pavlos Pavlidis. Doctor and researcher at the same time. A detective in a sense, who for nearly twenty years, welcomes in his morgue the corpses of refugees who lost their lives in Evros. "The river of ghosts".
"To become a forensic doctor you have to like it. I liked this specialty and so I followed it. It's something I love" he told me in one of the many interviews we did together. Paul Pavlidis started to work in in Alexandroupolis morgue, about nineteen years before. However, his relationship with the "Ghosts River" began much much earlier. It began in the decade of 1970s, when as a child in the village of Dikea of Evros, he and his friends were playing in the dark waters and on the banks of the river that passed just outside their village. "What the river meant then and what it now means to me is something that has changed completely," he says and continues: "The river has a completely different image to my eyes. Then it was a place we used to go and play. We had it as a river border between Greece, Bulgaria, and Turkey. But now, having a very clear picture of how many people are passing by and still how many people have died in that river, it does not seems like a playground to my eyes anymore".
Pavlos Pavlidis started working in the Alexandroupolis cemetery in 2000. "19 years ago, when I started in this position, there was virtually no forensic medicine here," he says, unrolling his memories and continues: "It existed only in the level of lessons for the University. From then on when I came here, in 2000-2001, an attempt was made to collect personal belongings of those dying in Evros. An attempt to collect data that remaining in the forensic laboratory archive that we can use over the years to help identify these individuals. After some years, when we started this effort, from 2005-2006 the DNA process started. In collaboration with the Greek police, we take DNA samples from the corpses we find and we keep a database in order to identify the dead through DNA also."
1500 dead in 19 years
The "river of ghosts" keeps its secrets very well hidden in its cloudy waters, its muddy bottom and under tree trunks and loads of materials carried along its course from the Bulgarian Rila Mountains to the Thracian Sea where it completes its journey. Evros is the second largest river in Europe at 480 kilometers. Pavlos Pavlidis estimates that since 2000, about 1500 people have died in its frozen waters and around Evros region."I only have the numbers from the Greek side," he says and continues: "Since now, we have 434 dead refugees, who have been found by the Greek side. We only have the numbers of the dead from the Greek side, because Turkey does not give figures. I think these twenty years, the numbers of the dead on the other side, are similar to ours. That is, we reach about 900 dead on both sides. The point is, however, that the Evros River holds too many corpses at the bottom, never to be discovered. That is why there are many unsuccessful searches by relatives of immigrants who told their relatives that they would cross the river, but then they gave no signs of life and were never been found. Let's not forget that most of the dead we find in the river are in advanced sepsis. This is because the river holds them at its bottom and at some point due to the flow, or because some material has hit them, they come out on the surface and on the banks. I estimate that the dead in Evros in the last twenty years are around 1500."
Looking for identity
The coroner at Alexandroupolis University Hospital is not an ordinary coroner. He is the only one in Greece and perhaps the only one in the whole world, with most of his work dealing with corpses in advanced decay. "The work of a forensic doctor in our area is not the same as in other areas," he says and continues: "It is not about ordinary forensic practice. When we have a Greek whose identity we know, we look at other things. But when we have a man from a foreign country who has walked thousands of kilometers to reach Europe, because we are essentially Europe's borders and die in this way, we are treated differently. It is our obligation to recognize who he is and to attribute him to his relatives. Because these people usually lie long after they have died, their bodies are in advanced sepsis. We therefore follow a different methodology. We are not so concerned with the cause of death, which is easy to find. We are interested in giving the dead to their relatives. In fact, we have to become a bit of a researcher. We need to look for some things that we are not interested in in a normal forensic practice. From the way we find these people we can understand their anxiety and will to go somewhere where they can find a better life. We find personal objects that respond to each ones character. We have found a bracelet that read "I believe". This man believed in something. He was looking for something. There are personal items that correspond to the religion of each one or their gods. Especially when those we find come from African countries. I remember the first case I encountered as a medical examiner. He was a man who was found in a state of advanced sepsis, so unknown. From that case, the process that has been followed today has actually begun. From the effort we made to identify and attribute it to his relatives. This effort that started then, continues till today."
Respect for the dead
Pavlos Pavlidis, during his tern in the cemetery of Alexandroupolis Hospital, has lived through many moments. Some filled him with satisfaction and some with frustration. Satisfaction when he managed to deliver the dead to his relatives and disappointment when he failed to do so. "For us, every case of death in the Evros River is a bet. But we are keeping one basic guideline. The respect of the deceased and the attempt to give it to his relatives. In this way, we try to provide an answer to the relatives who are waiting to learn about their beloved. It is an unpleasant answer for those who expect news from their people, but it is also an important response to their pursuits and anxiety. When we fail to identify the dead, we all feel that our work is not over. Not only me. Everyone that works with me in the lab, the police and everyone involved," says Pavlos Pavlidis and remembers some of the stories that marked him in his 20-year career: "I have met many relatives of people who died in Evros. The cases that remain in my mind the most are those who have to do about children. There, unfortunately, the problem is very big. What I will never forget is the agony of a grandfather who has been looking for his three grandchildren and his daughter who died somewhere in Evros for two years in their attempt to cross the river. He continues to search, without any luck. I remember one time when the relatives of a dead person came from Africa. They have specific customs in the burial process. We had dances and songs here in the morgue. Each case, however, is a different story. As for the crimes that have happened in the river, what is remaining in our minds is the last criminal incident that we had with a mother and her two daughters, who was found dead near Evros and was the result of a criminal act. A crime that has not yet been clarified and women's bodies are still in our refrigerators."
The river of ghosts
"Yes it is the river of ghosts. With so many people lost and many more to be lost in the future," Pavlos Pavlidis, categorically states, explaining the peculiarities of Evros by saying:" It is a unique river around the world. We have published a study in the American Disaster magazine on deaths in Evros. The prevailing conditions, the causes of death and how the dead bodies are found. I would say in quotes that Evros is a world original. The main cause of death has been drowning over the years. In the attempt to cross the river, they drown. Many times we find them wearing a lot of clothes. That means that if you just fell into the water, the clothes, are pulling you to the bottom. Traffickers often do not allow them to carry bags because there is not too much space in the inflatable boats and therefore they are wearing as much clothing as they can. A second cause of death is hypothermia. And hypothermia is directly linked to the river. They swim or walk where the water is shallower and their clothes are wet. So as they are tired, they sit somewhere to rest. They do not want to set a fire so that the police will not see them and most of the time they fall asleep and die of hypothermia. Still others lie on the train tracks because it is warmer and drier there. They fall asleep and they don't hear the train coming. We used to have dead people by mines in the past, but the banks of the river have now been cleaned and we no longer have such incidents.
Evros has many peculiarities. First of all, it is a river whose water is not clean. It has no sharpness. Its waters are rushing. Its bottom is muddy so as soon as someone falls into the water, if the boat overturns and reaches the bottom, he stuck there and cannot rise to the surface. Plus they wear a lot of clothes and they pull them straight to the bottom. That is why the dead are left in the bottom and some accidental event has to occur, the bottom must be shuffled in order for the corpse to come to the surface and be found. Of course, once found, they are in a state of rot and the facial features cannot be identified. The papers, if he had any papers, have dissolved in the water, or fallen out of the pockets, and we cannot find them. Thus, the dead person cannot be identified or identified by his or her physical characteristics or a simple photograph, as is the case in all parts of the world. All of this has the effect of making our work unique. That's why we photograph everything. The tattoos on the body of the deceased, his personal belongings, such as rings, necklaces, earrings, bracelets, watches, etc. All these are left here in the laboratory in plastic bags, with the number also in the dead man's bag, so that if a relative recognizes from the objects that we have kept his person, we know where he is buried and we can attribute him. Deceased usually stay in our refrigerators for a few months before being buried."
The procedure that is followed every time a new corpse is found in Evros, as Paul Pavlidis describes, is: "Usually if someone is found dead, it is found either by the border police, fishermen or hunters. The police is automatically alerted and a first photo is taken of the body in the place that was found. They are doing the first search for any objects that may help to identify him, and then the deceased is transferred to the forensic laboratory of the Democritus University of Thrace and is re-photographed with the police. A detailed record of his clothes and his body measurements is made. We are interested in tattoos, surgeries or anything else. We get DNA and then if we find any data or personal items that indicates his country of origin or name, we contact the consular authorities. The DNA is sent to the Greek police in Athens where there is a competent service. The corpse stays in our refrigerators for three to six months. Each corpse gets a unique number that is the same in its personal belongings and in the DNA sample and then buried in the Orestiada cemeteries. All of his personal belongings are kept here in our office. At some point there was an idea, to create a website with all these personal belongings so that everyone could see and recognize if they belonged to a relative of his. Eventually this idea was dropped, because there was a problem with these people's sensitive personal data. Now the idea is to create a permanent exhibition of these objects so the people that are searching for their relatives to have the opportunity to check them.
However, many times, even if we find evidence of the dead, it is not easy to attribute it to his relatives. We had an incident six or seven years ago, where on the dead, we had found some credit cards. The dead man was a Chinese. We got in touch with the Chinese Embassy in Greece, which didn't help us at all. Then I gave the details to the Paris-based International Red Cross. Two years later, they replied that they were unable to work with the Chinese authorities, who had told them that there were seven million people in China under that name. So we have a case where we know the name of the dead, but we cannot find his relatives»
Concluding the interview, I asked Pavlos Pavlidis, if sometimes, when he is alone in the lab with the body of an unidentified refugee, he feels powerless. "I think every person feels weak infront of these incidents," he said and continued: "when he has, to face the death. In essence, death is the continuation of life. But not the abrupt interruption of life like that."
Alexandroupolis University Hospital
Evros River
Pavlos Pavlidis
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used political power toenable economic control of other countries.
Imperialism may be achievedby one nation through territorial acquisition or through _____ and politicalhegemony over other nations.
The British Empire in theearly 19th century sought to extend its power and influence primarily throughwhich means?
Britain's interest inruling India had which of the following effects?
The chief concern ofBritish military and diplomatic strategy would be protecting routes to India. Other nations sought toaffect British actions by threatening India. Britain became involvedin Africa as a way of protecting its Indian possessions.
India was formally ruled bywhich of the following until 1857?
Which of the following bestexpresses the British rationale for ruling India in the 19th century?
The rationale for ruleshifted among these ideas over time.
The most extensiveresistance to European imperial power in the 19th century, the _______, broke out against British rule inIndia in 1857.
Although advocates ofimperialism suggested that colonies would absorb surplus _____, itrarely worked out that way.
By 1914, which of thefollowing was true?
. British colonization touched North, South, East, and West Africa.
At the battle of ______,11,000 Sudanese troops were killed, and 16,000 were wounded, compared to only 48 British troopslost.
Which of the following bestexpresses Russian imperial attitudes toward the nomadic societies to the southand east in the late 18th and19th centuries?
Russian-British rivalry forcontrol of Central Asia, particularly Afghanistan, was known as _______.
allowed all nations totrade in China on equal terms.
Missionary activityincreased in Asia and Africa for which of the following reasons?
New evangelical currentswere developing among European Protestants. The Catholic Church wasexperiencing a revival in France after the fall of Napoleon.
What factor was ultimatelyshown to be most responsible for the spread of yellow fever?
Anthropologists in the 19thand early 20th centuries did which of the following?
They created zoo-like"native villages" for people in Europe and America.
At ______,visitors could experience different parts of the empire in a pleasant settingof flowerbeds, trees, and greenhouses.
The theory of the multipleorigins of the races of humankind was known as ______.
The concept that amassingany good thing to excess would lead to arrogant pride and violence is denotedby which term?
Roman spokesmen felt thattheir empire expressed which of the following principles?
Peace and prosperity shouldbe spread by Roman rule.
The British Empire in the 19th century was distinguished fromother historic empires by which of the following elements?
It had invested more menand resources into imperial ventures than any other empire in history.
Possession of colonies wasoften seen as an indicator of status as a _______.


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Home / HEALTH / Mammogram 'may also screen for heart disease'
Mammogram 'may also screen for heart disease'
A routine mammogram – used for breast cancer screening – may also identify women at risk of heart disease, suggests new research.
The study shows for the first time a link between the amount of calcium in the arteries of the breast – readily visible on digital mammography – and the level of calcium build-up in the coronary arteries.
Coronary arterial calcification, or CAC, is considered a very early sign of cardiovascular disease.
The presence of breast arterial calcification also appears to be an equivalent or stronger risk factor for CAC than other well-established cardiovascular risk factors such as high cholesterol, high blood pressure and diabetes.
Heart disease is the leading cause of death among women, but breast cancer is often the most feared.
Earlier research had shown a link between breast arterial calcification and atherosclerotic disease – even heart attack, stroke and other cardiovascular disease events.
But researchers said the data provide a more direct relationship between the extent of calcified plaque in the mammary and coronary arteries, as well as a comparison to standard risk evaluation.
Study lead author Professor Harvey Hecht, of the Icahn School of Medicine and director of cardiovascular imaging at Mount Sinai St. Luke's Hospital in the US, said: "Many women, especially young women, don't know the health of their coronary arteries.
"Based on our data, if a mammogram shows breast arterial calcifications it can be a red flag–an 'aha' moment–that there is a strong possibility she also has plaque in her coronary arteries."
Seventy per cent of the women who had evidence of breast arterial calcification on their mammogram were also found to have CAC as shown on a non-contrast CT scan of the chest.
For women under 60 with CAC, half also had breast arterial calcification – an important finding as very few would be thinking about or considered for early signs of heart disease. There were even fewer false positives among younger patients.
Researchers said that if a younger woman had breast arterial calcification, there was an 83 per cent chance she also had CAC.
Prof Hecht said breast arterial calcification also appeared to be as strong a predictor for cardiovascular risk as standard risk scores
He said: "This information is available on every mammogram, with no additional cost or radiation exposure, and our research suggests breast arterial calcification is as good as the standard risk factor-based estimate for predicting risk.
"Using this information would allow at-risk women to be referred for standard CAC scoring and to be able to start focusing on prevention–perhaps even taking a statin when it can make the most difference."
Prof Hecht added: "The message is if a woman is getting a mammogram, look for breast arterial calcification.
"It's a freebie and provides critical information that could be lifesaving for some women.,"
He said he hopes the findings will prompt doctors, who rarely report breast arterial calcification, to routinely report not just the presence or absence of breast arterial calcifications but also to estimate and note the amount.
He added: "The more breast arterial calcification a women has, the more likely she is to have calcium in her heart's arteries as well.
"If all it requires is to take a closer look at the images, how can we ignore it?"
The findings are due to be presented at the American College of Cardiology's Annual Scientific Session.
By Stephen Beech
Tags: arterial calcification, breast cancer, CAC, Coronary arterial calcification, Harvey Hecht, heart disease, mammogram, mammography, Stephen Beech
markbendle 1161 views 0 likes Mar 31, 2016 HEALTH Share
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Heart attack patients 'getting younger & fatter'
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Welcome to St. Augustine's Iconic Fashion Boutique!
Rochelle's was established in 1984 by Tom & Karen Rochelle who fiercely edit the boutique's designer collections with a style not driven by trends but by an educated eye for what is beautiful, fashionable & modern. Known for offering soft & creamy fabrics & superior fit in the lines they carry, Rochelle's is THE must-shop boutique. Voted "Best Boutique" in St. Augustine year after year, Rochelle's is located in an historic former sign studio renovated in a modernist, eclectic style – a perfect showcase for the clothing & jewelry that are the main event.
Passionista. Coffee & Red Wine Addict.
Obsessed with fabrics since childhood.
Just wants to have fun.
All about fast cars, fast women & hot fashion.
Fond of lower latitude exploration & all things coconut.
Enjoys long walks on the beach & short trips to the fridge. Dabbles in dozing.
Intends to live forever. So far, so good.


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Offender charged with failing to register
Published 9:48 am Friday, December 9, 2011
By Kelli Lageson
An Albert Lea man required to register as a predatory offender is being charged with failing to give written notice of his new address.
Marlin Espe
Marlin Eric Espe, 42, appeared in Freeborn County District Court Wednesday, and his bail was set at $50,000 with no conditions and $10,000 with conditions.
Espe registered a new address of 302 E. Fifth St. on Sept. 27. He listed that the date of the move from 1216 S. Broadway Ave. to the new address was on Sept. 16.
The address on Fifth Street, which court documents say is his mother's residence, was listed as a secondary address. He did not give written notice to his probation officer or to the Albert Lea Police Department that he had moved from his primary address to another address until 11 days had passed.
Court documents show Espe thought he had 14 days to register his primary address, but Albert Lea Police Department detectives said they should have been notified immediately.
Espe pleaded guilty to criminal sexual conduct in the fourth degree in Freeborn County District Court in 2008 and was sentenced in 2009.
Predatory offenders are required to register several pieces of information with the Bureau of Criminal Apprehension, including where they live, what they drive and if they own property, among others. Even if the offender only stays at a residence on a short-term basis, this address must still be registered.
The maximum sentence for the charge is five years in prison and a $10,000 fine. He will next appear before a judge Monday where he'll be able to file motions, enter a plea or demand a trial.
More Cops, Courts & Fires
Court dispositions: Oct. 12-13, 2022
2 arrested for DWI and other reports
Get to know the police department through Citizens Academy
2 walk out with cart full of items and other reports


text:
<!doctype html>
<html lang="en">
<head>
  <meta charset="UTF-8">
  <meta name="viewport"
        content="width=device-width, user-scalable=no, initial-scale=1.0, maximum-scale=1.0, minimum-scale=1.0">
  <meta http-equiv="X-UA-Compatible" content="ie=edge">
  <title>demo3</title>
</head>
<body>
<canvas id="canvas" width="200" height="100"></canvas>
</body>
<script>
  var c = document.getElementById('canvas')
  var ctx = c.getContext('2d')
  ctx.beginPath()
  ctx.moveTo(100, 100)
  ctx.quadraticCurveTo(20, 50, 200, 20)
  ctx.stroke()
</script>
</html>

redpajama_set_name: RedPajamaGithub


text:
Q: Android: Fetch list of data using Retrofit I am trying to implement Fetch list of data using Retrofit, It's not working, It shows blank screen, I can't able to get data, My Json Response is as below
    [
            {
                "code": 1,
                "message": "listed!",
                "totalrecord": 2,
                "result": [
                    {
                        "FieldTypeID": "2",
                        "Name": "Marketing"
                    },
                    {
                        "FieldTypeID": "60",
                        "Name": "Designing"
                    },
                    {
                        "FieldTypeID": "61",
                        "Name": "SEO"
                    },
                    {
                        "FieldTypeID": "78",
                        "Name": "Mobile App Development"
                    }
       ]
    }
]

MainActivity.java
 public class MainActivity extends ListActivity {
        ArrayList<Result> flowerList;

    @Override
    protected void onCreate(Bundle savedInstanceState) {
        super.onCreate(savedInstanceState);
        setContentView(R.layout.activity_main);

//        final RestAdapter restadapter = new RestAdapter.Builder().setEndpoint("http://services.hanselandpetal.com").build();
        final RestAdapter restadapter = new RestAdapter.Builder().setEndpoint(BASE_URL).build();

        api flowerapi = restadapter.create(api.class);

        flowerapi.getData(new Callback<ArrayList<Result>>() {
            @Override
            public void success(ArrayList<Result> flowers, Response response) {
                flowerList = flowers;
                Log.d("ArrayList:: :: :::", String.valueOf(flowerList.size()));
                adapter adapt = new adapter(getApplicationContext(), R.layout.item_file, flowerList);
                //ListView listView = (ListView) findViewById(R.id.list);
                setListAdapter(adapt);
            }

            @Override
            public void failure(RetrofitError error) {
                Toast.makeText(getApplicationContext(), "Failed", Toast.LENGTH_SHORT).show();
            }
        });
    }

Interface is api.java
    public interface api {

//    @GET("/feeds/flowers.json")
    @GET("/GetUserGroupList")
    public void getData(Callback<ArrayList<Result>> response);
}

Result.Java
 public class Result {
    @SerializedName("FieldTypeID")
    @Expose
    private String FieldTypeID;
    @SerializedName("Name")
    @Expose
    private String Name;

    /**
     *
     * @return
     * The FieldTypeID
     */
    public String getFieldTypeID() {
        return FieldTypeID;
    }

    /**
     *
     * @param FieldTypeID
     * The FieldTypeID
     */
    public void setFieldTypeID(String FieldTypeID) {
        this.FieldTypeID = FieldTypeID;
    }

    /**
     *
     * @return
     * The Name
     */
    public String getName() {
        return Name;
    }

    /**
     *
     * @param Name
     * The Name
     */
    public void setName(String Name) {
        this.Name = Name;
    }
}

Flower.java
public class Flower {
    @SerializedName("code")
    @Expose
    private Integer code;
    @SerializedName("message")
    @Expose
    private String message;
    @SerializedName("totalrecord")
    @Expose
    private Integer totalrecord;
    @SerializedName("result")
    @Expose
    private List<Result> result = new ArrayList<Result>();

    /**
     *
     * @return
     * The code
     */
    public Integer getCode() {
        return code;
    }

    /**
     *
     * @param code
     * The code
     */
    public void setCode(Integer code) {
        this.code = code;
    }

    /**
     *
     * @return
     * The message
     */
    public String getMessage() {
        return message;
    }

    /**
     *
     * @param message
     * The message
     */
    public void setMessage(String message) {
        this.message = message;
    }

    /**
     *
     * @return
     * The totalrecord
     */
    public Integer getTotalrecord() {
        return totalrecord;
    }

    /**
     *
     * @param totalrecord
     * The totalrecord
     */
    public void setTotalrecord(Integer totalrecord) {
        this.totalrecord = totalrecord;
    }

    /**
     *
     * @return
     * The result
     */
    public List<Result> getResult() {
        return result;
    }

    /**
     *
     * @param result
     * The result
     */
    public void setResult(List<Result> result) {
        this.result = result;
    }

}

Please help me !!!
Log:
04-14 05:49:52.434    1375-1388/com.example.android.listviewretrofit D/__API__Service﹕ <--- HTTP 200 http://203.124.107.14:39/VrinsoftCRM.asmx/GetUserGroupList (242ms)
04-14 05:49:52.434    1375-1388/com.example.android.listviewretrofit D/__API__Service﹕ Cache-Control: private, max-age=0
04-14 05:49:52.434    1375-1388/com.example.android.listviewretrofit D/__API__Service﹕ Content-Length: 699
04-14 05:49:52.434    1375-1388/com.example.android.listviewretrofit D/__API__Service﹕ Server: Microsoft-IIS/7.5
04-14 05:49:52.434    1375-1388/com.example.android.listviewretrofit D/__API__Service﹕ X-AspNet-Version: 2.0.50727
04-14 05:49:52.434    1375-1388/com.example.android.listviewretrofit D/__API__Service﹕ X-Powered-By: ASP.NET
04-14 05:49:52.434    1375-1388/com.example.android.listviewretrofit D/__API__Service﹕ Date: Thu, 14 Apr 2016 09:48:54 GMT
04-14 05:49:52.434    1375-1388/com.example.android.listviewretrofit D/__API__Service﹕ OkHttp-Selected-Protocol: http/1.1
04-14 05:49:52.434    1375-1388/com.example.android.listviewretrofit D/__API__Service﹕ OkHttp-Sent-Millis: 1460627392316
04-14 05:49:52.434    1375-1388/com.example.android.listviewretrofit D/__API__Service﹕ OkHttp-Received-Millis: 1460627392436
04-14 05:49:52.434    1375-1388/com.example.android.listviewretrofit D/__API__Service﹕ [{"code":1,"message":"listed!","totalrecord":2,"result":[{"FieldTypeID": "2","Name": "Marketing" },{"FieldTypeID": "60","Name": "Designing" },{"FieldTypeID": "61","Name": "SEO" },{"FieldTypeID": "78","Name": "Mobile App Development" },{"FieldTypeID": "79","Name": ".Net Development" },{"FieldTypeID": "81","Name": "QA" },{"FieldTypeID": "94","Name": "HR" },{"FieldTypeID": "100","Name": "Business Analyst" },{"FieldTypeID": "101","Name": "Business Development Executive" },{"FieldTypeID": "131","Name": "Network Engg" },{"FieldTypeID": "142","Name": "Facebook" },{"FieldTypeID": "156","Name": "PHP Development" },{"FieldTypeID": "157","Name": "Google" },{"FieldTypeID": "158","Name": "Google 2" }]}]
04-14 05:49:52.434    1375-1388/com.example.android.listviewretrofit D/__API__Service﹕ <--- END HTTP (699-byte body)
04-14 05:49:52.434    1375-1375/com.example.android.listviewretrofit D/Suceess :: ::﹕ [ 04-14 05:49:52.434  1375: 1375 D/mListResult size :: :: ]
    1

A: You need create one helper class
public class Result{
   public int code;
   public String message;
   public int totalrecord;
   public List<Flower> result;
}

Then change api method:
public void getData(Callback<List<Result>> response);

A: Try this code below
Create class ApiService.class
public class ApiService {
private static final String TAG = "__API__Service";

private final api mApiService;

public ApiService(Context context) {
    final OkHttpClient okHttpClient = new OkHttpClient();
    okHttpClient.setReadTimeout(30, TimeUnit.SECONDS);
    okHttpClient.setConnectTimeout(30, TimeUnit.SECONDS);
    Gson gson = new GsonBuilder()
            .setDateFormat("yyyy-MM-dd'T'HH:mm:ss")
            .create();
    RestAdapter restAdapter = new RestAdapter.Builder()
            .setEndpoint(BASE_URL)
            .setLogLevel(RestAdapter.LogLevel.FULL)
            .setClient(new OkClient(okHttpClient))
            .setLogLevel(BuildConfig.DEBUG ? RestAdapter.LogLevel.FULL : RestAdapter.LogLevel.NONE)
            .setLog(new AndroidLog(TAG))
            .setConverter(new CleanGsonConverter(gson))
            .setErrorHandler(new CustomErrorHandler(context))
            .build();
    this.mApiService = restAdapter.create(api.class);
}

   public List<Result> getAllDataFromServer() {
    if (mApiService != null) {
        mApiService.getAllData();
    }
}
}

Create CleanGsonConverter.class
public class CleanGsonConverter extends GsonConverter {

private Gson mGson;

public CleanGsonConverter(Gson gson) {
    super(gson);
    mGson = gson;
}

public CleanGsonConverter(Gson gson, String encoding) {
    super(gson, encoding);
    mGson = gson;
}

@Override
public Object fromBody(TypedInput body, Type type) throws ConversionException {
    boolean willCloseStream = false; // try to close the stream, if there is no exception thrown using tolerant  JsonReader
    try {
        String mDirty = toString(body);
        if (TextUtils.isEmpty(mDirty)) return null;
        String clean = mDirty.replaceAll("(^\\(|\\)$)", "");
        body = new JsonTypedInput(clean.getBytes(Charset.forName("UTF-8")));
        JsonReader jsonReader = new JsonReader(new InputStreamReader(body.in()));
        jsonReader.setLenient(true);
        Object o = mGson.fromJson(jsonReader, type);
        willCloseStream = true;
        return o;
    } catch (IOException e) {
        e.printStackTrace();
        return null;
    } finally {
        if (willCloseStream) {
            closeStream(body);
        }
    }
}

private String toString(TypedInput body) {
    BufferedReader br = null;
    StringBuilder sb = new StringBuilder();
    String line;
    try {
        br = new BufferedReader(new InputStreamReader(body.in()));
        while ((line = br.readLine()) != null) {
            sb.append(line);
        }

    } catch (IOException e) {
        e.printStackTrace();
    } finally {
        if (br != null) {
            try {
                br.close();
            } catch (IOException e) {
                e.printStackTrace();
            }
        }
    }

    return sb.toString();
}

private void closeStream(TypedInput body) {
    try {
        InputStream in = body.in();
        in.close();
    } catch (IOException e) {
        e.printStackTrace();
    }
}

}

Create CustomErrorHandler.class
public class CustomErrorHandler implements ErrorHandler {
private final Context mContext;

public CustomErrorHandler(Context context) {
    this.mContext = context;
}

@Override
public Throwable handleError(RetrofitError cause) {
    String errorDescription;

    if (cause.isNetworkError()) {
        errorDescription = mContext.getString(R.string.error_network);
    } else {
        if (cause.getResponse() == null) {
            errorDescription = mContext.getString(R.string.error_no_response);
        } else {
            // Error message handling - return a simple error to Retrofit handlers..
            try {
                ErrorResponse errorResponse = (ErrorResponse) cause.getBodyAs(ErrorResponse.class);
                errorDescription = errorResponse.error.data.message;
            } catch (Exception ex) {
                try {
                    errorDescription = mContext.getString(R.string.error_network_http_error, cause.getResponse().getStatus());
                } catch (Exception ex2) {
                    DebugTool.logD("handleError: " + ex2.getLocalizedMessage());
                    errorDescription = mContext.getString(R.string.error_unknown);
                }
            }
        }
    }

    return new Exception(errorDescription);
}

public class ErrorResponse{
    Error error;

    public class Error {
        Data data;

        public class Data {
            String message;
        }
    }
}
}

Create JsonTypedInput.class
public class JsonTypedInput implements TypedInput {

private final byte[] mStringBytes;

JsonTypedInput(byte[] stringBytes) {
    this.mStringBytes = stringBytes;
}

@Override
public String mimeType() {
    return "application/json; charset=UTF-8";
}

@Override
public long length() {
    return mStringBytes.length;
}

@Override
public InputStream in() throws IOException {
    return new ByteArrayInputStream(mStringBytes);
}

}

add to gradle.build
compile 'com.squareup.okhttp:okhttp:2.6.0'
compile 'com.squareup.retrofit:retrofit:1.9.0'
compile 'com.google.code.gson:gson:1.7.2'

in MainActivity.class
public class MainActivity extends ListActivity {

private List<Result> mListResult;

@Override
protected void onCreate(Bundle savedInstanceState) {
    super.onCreate(savedInstanceState);
    setContentView(R.layout.activity_main);
    mListResult = new ArrayList<Result>();
    new GetDataAsync(this).execute();
}

    private class GetDataAsync extends AsyncTask<Void, Integer, Void> {
    private final WeakReference<SplashActivity> mWeakReference;
    private List<Result> mApiResult;

    public GetDataAsync(MainActivity mainActivity) {
        mWeakReference = new WeakReference< MainActivity >(mainActivity);

    }

    @Override
    protected void onPreExecute() {
        super.onPreExecute();

    }

    @Override
    protected Void doInBackground(Void... params) {
        MainActivity activity = mWeakReference.get();

        if (activity != null) {
         mApiResult = activity.mApiService.getAllDataFromServer();
        }

 }
    @Override
    protected void onPostExecute(Void aVoid) {
        super.onPostExecute(aVoid);
  adapter adapt = new adapter(getApplicationContext(), R.layout.item_file, mListResult);
            setListAdapter(adapt);
 }
 }

class interface
public interface api {
@GET("/GetUserGroupList")
List<Result> getAllData();
}

You should create customAdapter
public class CustomAdapter extends ArrayAdapter<Result> {
private Context mContext;
private List<Result> mListResult;
private int saveStateItem = 1;

public CustomAdapter(Context context, int resource, List<Result> objects) {
    super(context, resource, objects);
    this.mContext = context;
    this.mListResult = objects;
}

@Override
public int getCount() {
    return mListResult.size();
}

@Override
public Result getItem(int position) {
    return mListResult.get(position);
}

@Override
public View getView(final int position, View view, final ViewGroup parent) {
    final ViewHolder holder;
    if (view == null) {
        LayoutInflater inflater = (LayoutInflater) mContext.getSystemService(Context.LAYOUT_INFLATER_SERVICE);
        view = inflater.inflate(R.layout.item_menu, null);
        holder = new ViewHolder();
        holder.mType = (TextView) view.findViewById(R.id.textview_type);
        holder.mName = (TextView) view.findViewById(R.id.textview_name);
        view.setTag(holder);
    } else {
        holder = (ViewHolder) view.getTag();
    }

    Result cate = mListResult.get(position);
    holder.mType.setText(cate.getFieldTypeID());
    holder.mName.setText(cate.getName());

    return view;
}

public class ViewHolder {
    public TextView mType;
    public TextView mName;
}
}

in MainActivity
public class MainActivity extends Activity

in activity_main.xml. You must change id of list view
<ListView
android:id="@+id/listview"
>

and in method onPostExecute
  @Override
    protected void onPostExecute(Void aVoid) {
        super.onPostExecute(aVoid);
  CustomAdapter adapt = new CustomAdapter(getApplicationContext(), R.layout.item_file, mListResult);
            yourListView.setAdapter(adapt);
 }

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