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Remembering the revelations of US torture at Abu Ghraib
Following the US-led invasion of Iraq in March 2003, America set about implementing its administration across the defeated nation, which included the running of a vast network of prison complexes housing civilians and those suspected of participating in the Iraqi insurgency. One of those prisons was in Abu Ghraib, twenty miles west of the capital Baghdad, which had been notorious for torture and poor living conditions in the Saddam Hussein era. It was demolished during the invasion and then renovated by the US coalition forces in 2003.
Janis Karpinski, a US Army Reserve Brigadier General, was put in charge of military prisons across Iraq including Abu Ghraib, in her position as commander of the 800th Military Police Brigade. Despite being a seasoned operations and intelligence officer who had served in the 1991 Gulf War and in the Special Forces, Karpinski had no experience in running a prison system or in handling prisoners; importantly, nor did most of the soldiers under her command.
Over the course of the following year, the US administration of Abu Ghraib used a number of brutal torture and interrogation techniques, particularly in October and November 2003. The situation began to change, however, on 31 January 2004, when Major General Antonio M Taguba was appointed to conduct a formal investigation into the mishandling of the prison and the atrocities committed against the detainees. On 3 March, the Taguba Report was completed, and charges were subsequently filed against six soldiers found to be complicit in the crimes.
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Posted on Apr 30, 2019 at 09:12
TORTURE/WAR CRIMES


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Home / 5th Millennium Excellence Awards to be launched February 13 / News / 5th Millennium Excellence Awards to be launched February 13
5th Millennium Excellence Awards to be launched February 13
THE YCEO February 03, 2020 0
The Millennium Excellence Foundation (MEF) will on February 13, 2020 launch the 5th Millennium Excellence Awards (MEA), Ghana's most prestigious and independent award, in Accra.
Known for its integrity and reputation for excellence, the Foundation has through the quinquennial awards, recognised institutions and individuals in all sectors of the Ghanaian economy for their varied contributions to national development.
More than 1,600 individuals and organisations have been nominated in the 37 categories under the award, which is scheduled to take place in Accra in July 2020.
The nominees were carefully selected by a MEF research team based on their selflessness, dedication, effort, knowledge and contribution to Ghana's socio-economic and political development.
The names of the nominees will be published in the Daily Graphic for the public to nominate one person or institution in each of the categories.
The public also have the opportunity to nominate individuals and entities who they feel are deserving of a Millennium Excellence Award, but have not been captured in the list. All new nominations outside the published names must be justified with reasons for consideration.
Chairperson of the Foundation, Grace Amey-Obeng, will perform the launch of the event which will be attended by a representative of the life patron, the Asantehene, Otumfuo Osei Tutu II and other past laureates of the awards.
The Millennium Excellence Foundation is headed by a Life Patron, Otumfuo Osei Tutu II, who ensures the sustainability of its mission. It is headed by the Founder, Ashim Morton, whose goal is to drive the principles of sustainable development in Africa.
The Chairman and Vice Chairman together with the Board of Directors are the policymakers at the Foundation. All Members of the Foundation are experts in the fields of attention of the Foundation's policy framework.
The Foundation focuses most of its resources in three key areas – Agriculture and Food Security; Water, Sanitation and Hygiene and Science [WASH]; and Innovation and Technology.
The three areas of focus are headed by the President, Board of Governors, Advisory Technical team and program managers. This Executive Team, serve a five-yearly term and responsible for overall management of the Foundations Prize Ceremonies and Consultancy Services it provides. The Team works with our Partners to ensure the sustainability of our mission.
We align our objectives with the SDGs to reduce poverty, ensure accountability in Governance in our three key areas of attention that will lead to sustainable growth and development for the citizens of Africa.
SOURCES: Ameyaw
5th Millennium Excellence Awards to be launched February 13 News

redpajama_set_name: RedPajamaCommonCrawl


"'I made a mint julep at home and it didn't taste the same as the ones you make in your bar.' I hear this all the time," laughs Alba Huerta, owner of the lauded craft cocktail bar, Julep, in Houston, Texas.
We asked Huerta to share her tips for mixing perfect mint julep every time.
And if you run out of bourbon?
In a julep cup or rocks glass, add the mint leaves and the turbinado syrup. Lightly press with a muddler, then add the bourbons.
Fill ¾ of the cup with crushed ice and stir 10–12 times with a barspoon to dilute. Once diluted, remove spoon, add a straw and top off your cocktail with a small dome of crushed ice. Garnish with a mint sprig and a dust of powdered sugar.
Heat two parts raw, unrefined sugar to one part water in a saucepan over medium until dissolved. Remove from heat, cool and store in the fridge.


This article explains the 9 different types of intelligences that have humans have. In other words, there are various types of smartness in us. Read more..
Each intelligence communication method is explained in this article together with advice of how to specifically develop each within your own intelligence structure.
The ability to discern our surroundings. People with a high level of perception and knowledge application of nature (plants, animals, rocks, etc.) , and such a sensitivity to such, in way that is discriminatory, usually posses naturalist intelligence. Such ability is valued greatly with hunters, gardeners and farmers as such intelligence allows them greater efficiency in their activities of choice. Such intelligence usually make great landscapers, geologists, farmers and marine biologists. If one would like to develop this intelligence in oneself, they could: escape from their home and spend more time with nature This can include: hiking and biking through forests, meadows, mountains, etc. to explore the rivers, trees, plants and animals.
These individuals have an extreme understanding for music pitches, rhythms, timbre and tone. This perception of music allows them the ability to compose, sing, conduct and play music that benefits many others, to a point of great liking of such musical participation. Those who are musically intelligence can connect their music to their emotions and do so in a highly productive and acceptable way. You can also miss certain sounds or aspects of music that a musically intelligent individual will notice. In other words, to sum it all up, they have an excellent ear for music. Such intelligence usually make great musicians, singers, music directors and record producers.
If one would like to develop this intelligence in oneself, they could: Learn a musical instrument. This gives them the opportunity to learn the basic tones, rhythms and pitches of music to better develop their hidden musical senses.
With this intelligence, individuals are abstract thinkers and are logical and reasoning people who can calculate in their head and hypothetical as well. With this group of thinking, relationships and connections are perceived, and even with symbolic, inductive and deductive thoughts as well. Such intelligence usually make great scientist, doctors, researchers and lawyers. If one would like to develop this intelligence in oneself, they could: Join a math club. This move will allow them to learn how other people of this intelligence interacts and how they use certain strategies is particular math problem situations that one may have no clue about.
Having the ability for human existence. This intelligence gives those with it, the perception on larger questions of existence such as: why do we die, the meaning of life, are there ghosts, where is heaven and how did we get here, and, not be afraid to answer the questions in the process.
Such intelligence usually make great theologians, philosophers and scientists. If one would like to develop this intelligence in oneself, they could: Study subjects on such topic. Once information on such topic have been understood, the researcher can practice speaking on what they've learned to others, until they're most comfortable.
This intelligence allows an individual to perceive the qualities for interacting with others. These individuals are really good with people and are successful during social gatherings and interactions. They can read and empathize with people very well with both nonverbal and verbal communication. You can expect this type of intelligence holder to be a leader, as great communication and people understanding are two of their strongest skills. Such intelligence usually make great managers, counselors, coaches, teachers and even actors. If one would like to develop this intelligence in oneself, they could: Socialize more. Meet new people and learn more about them while learning how to respond with interesting conversation that recipients are interested in knowing.
This intelligence allows individuals to discern how to manipulate objects and use their physical skills in a skillful manner to do so. These individuals enjoy moving their body, can build things and will stay active as long as they can. They are better learners when they are moving. Such intelligence usually make great carpenters, dancers, athletes and firefighters. If one would like to develop this intelligence in oneself, they could: Play a sport. With time and dedication, such activity will shape and develop this intelligence and allow their to better experience the results of their efforts.
This intelligence allows an advantaged recognition for words and can allow individuals to use them creatively in various forms and formats. They will read, write, and learn new languages. They can also explain what they've read and do so effectively. You can find this intelligence enjoying the complex meanings of different words. Such intelligence usually make great editors, preachers, public speakers and politicians. If one would like to develop this intelligence in oneself, they could: Keep a written journal of all things of interest. They can jot down thoughts and how they feel on particular subjects and do so quite often. They can even create a complete story about topics as well.
With this intelligence, an individual can have good discussions with their own self. This means that they are quite adept at communicating with his or her unconscious mind. Their thoughts and feelings are in complete inclusion as they are creating direction in their lives. They appreciate not only themselves but also other humans as well. People with this kind of intelligence also tend to tolerate stress better as they can communicate with themselves on a high level. This intelligence, allows for looking inward for the answers to figuring out their life approaches. Such intelligence usually make great psychologists, philosophers and theologians. If one would like to develop this intelligence in oneself, they could: Practice motivating self. Standing in front of a mirror, often, and speaking positive words to one self to boost confidence and character is ideal, and can help an individual reach goals that they've set out to accomplish.
This intelligence allows an individual to discern three dimensionally. These people are artistic an can remember their surroundings in an images format. You can notice that such intelligence can manipulate images in a creative way and will use their imagination often. Such intelligence usually make great artists, architects, graphic designers and photographers.
If one would like to develop this intelligence in oneself, they could: Play chess or do puzzles. These activities possess extreme thinking and strategizing methods, in which can develop memory for visual representations.
These are the complete 9 types of intelligence communication methods. Anyone can develop a sense of each but, there are people who are born with an advantaged ability of one or more of such intelligences over others.
A Human Intelligence Hot Topic reporting on Howard Gardner's Theory of Multiple Intelligences.


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Did you know facts about foods?
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Did you know facts about foods
Planetwide Facts
1. Did you know that the world's most consumed milk is not the cow's milk?
2. Did you knowThe type of milk most consumed in the world is not the cow's milk, but the goat's milk.
3. Did you knowIn ancient Egypt, bread and beer served to pay wages. One day's work was worth three loaves and two large pots of beer.
4. Did you know french bread is not at all popular in France. The French's favorite bread is the baguette. In fact, our French muffin is called pistolle (pistolle).
5. Did you know there are numerous versions for the origin of the hamburger, but it is believed that it was taken to the United States (where it was popularized) by German immigrants living near the city of Hamburg.
6. Did you know that corn was unknown to the rest of the world until the discovery of America in 1492?
7. Did you know if all the hot dogs consumed by Americans in a year were lined up, a "bridge" could be made that would give the Earth twice as far as the Moon.
8. Did you know buffalo milk is whiter and more nutritious than cow's milk. The real Italian muzzarela is made with this type of milk.
9. Did you know The world's largest pizza order took place in San Diego, United States in 2006.
10. Did you know The distance record of delivering a pizza delivery was made by Domino's pizzeria in London.
11. Did you know The birthday cake got its origins in the cult of the goddess Artemis. The ancient Greeks revered the goddess by offering cakes in the Temple of Ephesus, the ancient Greek colony where today is Turkey.
12. Did you know The tradition of the chocolate egg was only possible thanks to the discovery of America, when the Europeans knew the chocolate.
13. Did you know The word macaroni (macaronis) came from the verb maccari, from an ancient dialect of Sicily, and means "flatten".
14. Did you know The origin of spaghetti is older than imagined. It would have appeared in China about four thousand years ago and arrived in Europe through the Arabs.
15. Did you know The world's largest consumer of instant noodles is China, which consumes 44.2 billion servings a year.
16. Did you know the second largest consumer of instant noodles is not Japan, but Indonesia. Japan is third place.
17. Did you know that there is a museum dedicated to Cup Noodles in Japan?
18. Did you know there are over 400 species of olive trees, but the only one that produces the fruits and oils we consume is the Olea Europaea species .
19. Did you know an olive tree is capable of living more than a thousand years.
20. Did you know that to extract one liter of olive oil, 5 to 6 kilos of olive oil is needed?
21. Did you know the olive is a fruit, or drupa (a type of fleshy fruit with a core in the center).
22. Did you know that rice and wheat are grasses of the family of grasses (grasses, grasses)?
23. Did you know rice is the third most cultivated food in the world, behind only wheat and corn.
24. Did you know there are over 140,000 varieties of rice.
25.Did you know the potato originated in Peru and was unknown to Europeans until the discovery of America.
26. Did you know there are more than 200 varieties of potatoes in Andean America. All over the world, there are about 3,000 types. It has been cultivated for over 7 thousand years.
27. Did you know there are more than 400 types of sweet potatoes. But look, sweet potato belongs to the family Convulvolaceae, while the potatoes are from the Solanaceae family, which means … sweet potato is not a potato!
28. Did you know the rice-playing habit of the bride and groom was imported from China.
29. Did you know some experts have counted about 12,000 varieties of wheat, but others go further. According to them, there are 30 thousand varieties.
30. Did you know tares are a family plant of the same family Poaceae and are also called "false wheat". If harvested and processed with wheat, it can compromise the quality of the product.
31. Did you know maize is a word of Caribbean Indian origin whose meaning is "sustenance of life."
32. Did you know the hair or beard of the corn serves to carry the pollen grains that will fertilize the ova of the spike. In short: corn uses hair to breed.
33. Did you know there are over 3,000 products made from corn. Note: salty snacks, oil, margarine, flaked cereals, ice cream, juice, flour, whiskey …
34. Did you know Corn whiskey? Yes, Bourbon whiskey contains 50 to 80% corn. Most Bourbon whiskey distilleries are in the US state of Kentucky.
35. Did you know soy is, besides corn, one of the most "versatile" grains. It can be consumed in the form of milk, condensed milk, margarine, salads, oils, cheeses, flours, sauces, breads, meats.
36. Did you know soybean oil is the most used by the world population in the preparation of food.
37. Did you know that soybeans were created by the North American followers of the Seventh-day Adventist Church?
38. Did you know green beans, string beans and clams are practically the same type of beans.
39. Did you know the Japanese make sweets from a variety of beans called azuki.
40. Did you know that there is also a soft drink produced in Japan from azuki?
41. Did you know of Italian origin, ricotta is not properly a cheese, but a kind of cheese derived from whey. To get the ricotta, just boil the whey so that the solid part comes to the surface.
42. Did you know typical of the Northeast, rennet is made by the addition of rennet or other coagulant enzymes to milk.
43. Did you know part of the Mexicans eat cooked gnocchi. They are eaten with salt, lemon and pepper, or tortilla.
44. Did you know originating in Africa, the marula is also called the elephant fruit. Taste similar to caramel, the marula is exported to the whole world in the form of liquor.
45. Did you know as for avocado, it comes from the American continent. The Aztecs already cultivated the fruit before the discovery of America. By the way, the name avocado came from ahuacatl (which means testicle – analogy with its form).
46. Did you know cashew is not a fruit, but a pseudofruit. The fruit of the cashew is the chestnut.
47. Did you know currant is a natural fruit from Europe, also called cassis. From it, are produced syrups, liqueurs and a cream very used in desserts.
48. Did you know that tomato is a fruit? Yes, few people know, but the truth is that, besides being fruit, the tomato is native to America. He was unknown to Europeans before Columbus arrived.
49. Called Austria-apple-of-paradise and Italy-apple-of-love, Did you know the tomato has long been used as an ingredient of the elixir of love.
50. Did you know if someone eats too much carrot their skin gets darker because the carotene messes with the pigmentation.
51. Did you know cabbage was the staple food of the workers hired to build the wall of China.
52. Did you know watercress has expanded so much in New Zealand that it is considered a national pest.
53. Did you know the hanging gardens of Babylon contained eggplants, onions, cucumbers and fruit trees..
54. Did you know cabbage is used in the fight against bronchitis, asthma, rheumatism and arthritis. It is also excellent laxative and remedy for the physique.
55.Did you know potatoes have long been despised by Europeans. They were taken to Europe by the Spanish settlers.
56. Did you know the sixteenth-century Chinese (Ching dynasty era) used pepper tea in removal surgeries of the male genital organ.
57.Did you know burning of pepper can be eliminate by eating something frosty, greasy and sweet like a milk dessert (milk pudding, ice cream, yogurt with fruit …) that the burning will pass. Or at least it will decrease.
58. Did you know that chocolate is made from the seed, not from the fruit of the cacao tree?
59. Did you know the word chocolate comes from xocoatl (from the Aztec xococ "bitter" + atl "water"). The Mayans and the Aztecs consumed the chocolate in the form of a drink mixed with water and pepper.
60.Did you know that dogs can not eat chocolate? Well, chocolate has a substance called theobromine, which causes allergic crises, increased blood pressure, arrhythmia, tachycardia and even convulsions in Dog
61.Did you know chocolate contains a substance, called phenylethynamine, which is able to decrease tiredness and increase sexual desire.
62. Did you know the first ice cream shop in the world appeared in Paris in 1660.
63. Did you know who opened the first Parisian ice cream parlor was an Italian named Procopio Coltelli.
64. Did you know one question: if the refrigerator was invented recently, how was ice used in ice cream conserved? With ice bars mixed with sawdust and stored in underground tunnels. The ice kept for five months.
65. Did you know that vanilla is extracted from an orchid of the genus vanila? And that is why she is known only as vanila in some countries?
66. Did you know one of the most popular flowers in the Middle Ages was marigold. Grown in vegetable gardens, it was used as broth, butter, cheese and cake dyes.
67. Did you know speaking of edible flowers, check out some species that fall well on the plate (and in the stomach): sweethearts, begonias, roses, jasmins, lavenders, petunias, cloves and dandelions.
68 . Did you know in relation to roses, they are used in ice cream, jellies, liqueurs and sweets. They also serve as flavoring in salads in wines.
69. Did you know there are more than 500 varieties of avocado.
FACTS ABOUT SOFT DRINKS
70. Did you know was refrigerant was invented in England in the 17th century.
71. Did you know the first soft drink industry, however, only appeared in the United States one hundred years later – around 1870.
72. Did you know pharmacist John Styth Pemberton spent only $ 74 to create the Coca-Cola formula in 1886. Coca-Cola suffered a loss in its first year of operation, when only nine cups per day of soda were sold.
73. Did you know Coca-Cola only began to be sold in aluminum cans in 1955, almost 70 years after its creation.
74. Did you know after the United States, the first countries to market Coca-Cola were Canada, Mexico and Cuba. Years later, the soda was banned by Fidel Castro's Cuban regime.
75. Did you know coca-Cola is sold in more than 200 countries, being the sales leader in most of them.
76. Did you know every 10 seconds, 126,000 people take some Coca-Cola product.
77. Did you know 1.4 billion Coca-Cola cups are consumed every day worldwide. And to think it was only nine at the beginning.
78. Did you know how many bottles are sold per day? Believe me, there are 900 million bottles sold daily.
79. Did you know Fanta was created in Germany at the time of World War II. It came to replace Coca-Cola, whose ingredients were missing.
80. Did you know there are around the world the most varied flavors of Fanta: melon (marketed in Israel), strawberry (United States), cassis (New Zealand), orange with chocolate (Australia), yogurt (Japanese Fanta Moo Moo White) and milk (Hong Kong).
81. Did you know Pepsi was established in the United States in 1898 by Caleb Bradham. It began to be sold as digestive and stimulating.
82. Did you know Pepsi sold a single product for 65 years: Pepsi's own refrigerant. Only later were Pepsi Light, Pepsi Twist …
83. Did you know the Pepsi logo was for 50 years similar to that of Coca-Cola.
84. Did you know Pepsi was one of the best-selling sodas in the former Soviet Union. In fact, Pepsi was one of the few North American companies present in the former communist country.
85. Did you know the multinational company Pepsico owns the brands Pepsi, Quaker, Toddy, Coconut, Gatorade, Lipton, Elma Chips, Kero Coco and Mabel (biscuit maker).
86. Did you know Antarctica brand guarana refrigerant has existed since 1921.
87. Did you know the guarana raw material Antarctica – that is, the guaraná fruit itself – has always been produced in the Maués region of the state of Amazonas.
88. Did you know the Guaraná Antarctica brand began to internationalize in the late 1980s, when it was sold to the United States, Portugal, Japan and China. Today, it is present in more than 20 countries.
89. Did you know the Tain-fruti soft drink of tubaína type was born in the city of Jundiaí. Today, there are numerous brands of tubaine in the market.
90. Did you know and the Inca Kola, have you heard? Inca Kola is a cola-type soft drink sold in the Andean countries.
91. Did you know in the Middle East and in several countries of Islamic population, the fashion is to drink the Mecca Cola.
92. Did you know Vanilla flavored soft drinks (also called vanilla) are popular in countries like the United States. Both Coca-Cola and Pepsi sell products with this ingredient.
93. Did you know it sold in the United States, Canna Cola is a soda flavor cola that carries marijuana in the ingredients.
94. Did you know another bizarre soda is Pepsi Cucumber, a drink launched in Japan with the taste of cucumber.
95. Did you know Eel Soda is an oriental flavored (blaaargh !!) seafood soda.
96. Did you know about a soda flavored salad water? Well, the Water Salad Coke (manufacturer: Coca-Cola) is a Japanese drink with the taste of that eagle that always remains at the bottom of the salad bowl.
97. Did you know Gau Jal, a drink sold in India in the strange and bizarre taste of cow urine – an animal considered sacred by the Hindus.
98. Did you know still on Coca cola, John Pemberton without exposing the success of the beverage he had created died in 1888.
99. Did you know men who served Coca-Cola at soda fountains were called Soda Jerks they give them this name because of there jerking action they made when preparing a glass of the fizzy drink.
100. Did you know the character Sprite Boy was introduced in 1942
← Did you know facts about religions?
Did you know facts about Abraham Lincoln? →


A lot of festivals occur during the summertime and arts festivals have to be one of my favorite. It is so much fun to see the different types of art, listen to live music and just enjoy a nice summer day outside. After working as a director of an art gallery for many years I have learned a thing or two about art and have gained a new appreciation for paintings and sculpture. So, to help you feel a little bit more knowledgeable about art I listed 10 common terms with their definitions.
Do you like to go to arts festivals?
1. Medium: The type of material used to create a piece of art. A medium can be almost anything. I have seen pieces made out of bottle caps, tree branches and even blood.
3. Commission: To request a piece of art with you in mind. Most artists will have you put money down if you would like them to paint something for you.
4. Diptych or Triptych: A diptych is an art piece consisting of two parts and a triptych is a piece consisting of three parts.
5. Lost Wax Process: The way the majority of bronzes are cast. The piece usually starts out with a precast made out clay, wood or wax. A rubber mold is made and wax is poured into the rubber mold. The wax then goes through a porclain slurry and has a hard shell surrounding it. Finally, hot bronze is poured into this shell and the wax is melted out. Many bronzes are done in pieces and then welded together.
6. Edition: If a piece of work comes in an edition this means there are more than one. The edition can be closed or open. If it is closed the artist makes a minimum amount and stops producing copies once they reach the end of the edition. If it is open the artist has not decided on the number they want to make yet. The edition numbers usually look something like 5/30; 5 being the number you are purchasing and 30 being the amount in the edition.
8.Giclee: An exact print of an original painting using a high end ink jet printer. Giclees are usually printed onto canvas, fine art or photo paper. An enhanced giclee means the artist printed a copy of an original, but added paint to parts of the painting, but not the entire piece.
9. Patina: The colors on a bronze. To get a various colors you paint certain chemicals and acids onto the bronze and heat them at different temperatures.
10. Direct Positive: A photographic term referring to a positive image made directly by exposure to light and by development without the use of a negative. In a direct positive print an image is produced on a surface and then treated chemically to imitate the tonal range of nature.
There are so many ways to express yourself through art. Whether you like to play a musical instrument, paint a painting, sculpt, dance, have fun with your fashion, etc. No matter what you choose to do it is a way of telling people how you feel without saying a word. When I was a little girl my parents asked me to choose an art and a sport to practice. I chose piano and dance for my art. I don't dance as much as I used to, but I still love to play the piano. When I sit down to play nothing else matters. It is a time for me to be one with the music and be lost for just a moment. While I was taking lessons I didn't love the piano, but now I am older I am so happy my parents asked me to choose something to bring out my creative side.
Do you do anything to express yourself through art?
Happy S'mores Day! No campfire is complete without s'mores. The traditional recipe is a piece of chocolate with a roasted marshmallow between two graham crackers, but why stop there? Below are 5 creative s'mores combinations for those who want to mix it up a bit.
What is your favorite s'mores combination?
One of my favorite things to do while I am camping or have a free day in the summer is to take a day hike. Whether you are taking a long trek or a short one you want to be prepared. Below is a little outfit inspiration for the next time you get to be one with mother nature.
What do you like to bring when you go hiking?
We are planning on going camping this weekend and because I haven't been camping for a while I thought I should speak to an expert camper to find out what tips he could give me before I went on my adventure in the woods. The person I spoke to has been camping and backpacking his entire life and doesn't go a year without doing both. He has camped in many different types of terrains and has experienced almost every kind of weather while camping, so I thought he would be a great person to ask. A list of his 6 mountain camping tips are below and I hope they help you on your next camping trip.
What camping tips do you have?
Water– Most campgrounds offer potable water, but a 5 gallon jug sitting on a camp stool saves a lot of steps and you can place it anywhere you want. DO NOT drink from lakes or streams!!!
Wood– Most campgrounds do not offer firewood and it can be hard to find downfall nearby. Bring your own or unload the vehicle and drive a little to a wooded area to pick up all the downfall you want. A tarp can minimize mess if you choose to do this. Get branches small enough to break and leave the axe at home. "White man build big fire, stand far away. Indian build small fire, stand close".
Shelter– Whether you prefer a tent or hard sided unit prepare for rain and varying temperatures. The weather specialists are not always right and the mountains make their own localized weather. Remember, the more you are prepared for bad weather the less likely you will have it. Look for trees before pitching your tent and place a tarp underneath.
Shelter Yourself– Bug spray (I like 30% DEET), sunscreen and a first aid kit including Benadryl can save an otherwise miserable trip. A rain coat is great for hanging around camp, but a poncho is better for hiking, especially with a pack.
Bedding– When looking for a sleeping bag remember too much can be as bad as too little. Go light and take a fleece blanket for a liner if needed. It's always great to have a couple blankets on had just in case you get cold at night. Air mattresses rule! There are so many to choose from and there are other things you can use instead of purchasing the fancy backpacking pads. Pool floats/loungers work just as well or you can find an air mattress that can be pumped up by a car adapter air mattress pump. Take an extra if you are planning on using it in a lake as well.
Clothes– You will get dirty and wet, so make sure the clothes you pack are washable and you won't be upset if they are ruined. It will get cold, so layer up and have backups just in case.
January is one of the coldest months of the year and whether you are relaxing at home or you are traveling to Park City for the Sundance Film Festival you want to have pieces that will keep you toasty. Below is a little outfit inspiration for the next time you are going to be spending a good amount of time in colder temperatures.
What is your favorite item to wear when it is cold outside?
The Sundance Film Festival kicks off this Thursday in Park City and lasts 10 amazing days. As a local television host, business manager on Main Street and patron of the festival for almost 15 years I have definitely learned a thing or two about Sundance. Below are five tips I have to help you make the most out of your time dancing in the Sun.
I know it is shocking, but Park City is cold and wet during the month of January, so dress warmly. So many times I have seen women in short skirts and stilettos shivering in the cold and holding onto whatever or whomever they can to not slip on the ice. When you are headed to an event it is best to dress in layers and wear the right shoes. This way you can be warm while you are on your way to your destination and you can strip down to your party attire once you get inside. If you want to stand out it can be as easy as wearing a colorful coat and accessories instead of black or gray. It seems like every year Main Street becomes a sea of black coats, so if you want to be noticed add some color to your wardrobe.
Take a break from the cold and visit one of the many places open to the public. Many offer charging stations, snacks and beverages as well as experiences you can't find anywhere else. One of the exhibits you won't want to miss is New Frontier. It is the 11 year anniversary for New Frontier and the program looks absolutely amazing. If you are outdoorsy make sure to stop by The Eddie Bauer Adventure House to hear stories from your favorite Eddie Bauer adventurers, guides and athletes and have a photo experience on top of a glacier. Chase Sapphire On Main will have Q and A's with actors and filmmakers throughout the festival as well as a taste of Park City every day around noon.
If you didn't buy tickets in advance there are other ways to see a film during the festival. You can still purchase tickets to a few films at sundance.org or you can register for the Sundance Film Festival eWaitlist at ewaitlist.sundance.org. You aren't guaranteed a seat for the movie if you register, but at least you have a chance. Many of the films have a question and answer session at the end of the film. Don't miss out on the chance to hear the cast and crew talk about the movie. It really adds to the festival experience.
If you don't mind adding a little work into your playtime check out the local classifieds for any gigs available during the festival. My friends and I have worked with different companies throughout the years and we have been able to be a part of some amazing private events that we wouldn't have been able to attend without our hard work. Whether you want to be on the waitstaff, a bar tender, help with set up and tear down, a runner or a model there is a job for everyone during the film festival.
You never know who you are going to meet or what event you are invited to. Even if you are planning on just walking down Main Street you could be asked if you want to go to a private screening, concert, event or see your favorite celebrity. Some nights are full of adventures and others are nice to stay in and prep for the next day. No matter what your Sundance experience brings I hope you enjoy what the festival has to offer.
Because it's Martin Luther King Jr. Day I thought I should post a quote from Martin Luther King Jr.
Do you have a favorite quote from Martin Luther King Jr?
Whether you are fighting the crowds or shopping Black Friday deals in the comforts of home it is important to be comfortable. Below is a little outfit inspiration for this coming Friday.
Do you like to go shopping on Black Friday?


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Debut Spotlight: David C. Dawson
January 2, 2017 by ITW
By S.J.I. Holliday
THE NECESSARY DEATHS is one of those books where you have absolutely no idea how the strands are linked, and yet you have confidence right from the start that they will be. Along the way, you'll be thrilled and entertained and you'll most definitely laugh. There's some excellent dry humor in this book, and the main characters spark nicely against one another throughout. More, please, Mr. Dawson. More! Anyway, I asked him a few questions:
So, Dominic Delingpole: cool name, cool character, where did he come from?
I've been asked this many times, and the truth is I can't quite remember! I love the rhythm of multi-syllable words, and I love alliteration. There's an excellent British journalist called James Delingpole, so I think I must have subconsciously picked on his name. Now the name Delingpole has three syllables in it. For symmetry, I wanted the first name to have three syllables as well.
The book was originally called The Reluctant Detective. I've always liked thrillers and detective stories where ordinary people investigate extraordinary events. It helps readers identify with the protagonist more easily. The problem is, the police are pretty sophisticated these days, and you can get into a lot of trouble in real life if you try to play Miss Marple. That's what I wanted to reflect in the character of Dominic. He loves to watch Miss Marple, but he's a fine upstanding English lawyer, so he doesn't want to break the law, or supplant the role of the police. It's a constant dilemma for him.
And he's the polar opposite of his partner, Jonathan, who I loved! Was it fun to write these two seemingly opposing personalities?
It's great to hear you loved Jonathan! The feedback I've had so far shows that views are highly polarized about him. Some people love him, others hate him and think he's unfair to Dominic. Women especially don't like his enthusiasm for "open monogamy." I'm really excited to have created a character that has so significantly divided opinions among my readers.
It was great fun and quite straightforward to write the character of Jonathan; he's based on several people I've met. Dominic was more difficult. He's a complex, conflicted man, and I found I was rewriting his back-story several times, to give him the right motivation for his behavior. When you get to book two, you'll find out that something very significant in his past made him the man he is.
David C. Dawson
Oh excellent, I look forward to that. They say all writers put themselves into their characters. Which one is more you? I know you sing in a choir…
Are you saying that I'm Jonathan?! The reality is that I think Jonathan is the gregarious person I sometimes aspire to be. The nearest I get to being Jonathan is when I stand on the stage of the Festival Hall with 200 members of the London Gay Men's Chorus. But I could never do that alone. For me, it's safety in numbers. I'm actually very content with my own company, and there are some facets of Dominic's personality that have probably come from me. I'm a big fan of Art Deco for instance, and I do have an almost OCD approach to my daily life. Everything has to be in its place; it's the only way I can deal with the unexpected. Bizarrely, Steve the geeky skinhead character has many facets of me in him. Now I'm not a skinhead, but I've always been very geeky, and like Steve, I find it hard to fit in, so often I choose to go it alone.
Steve the geeky skinhead is another favorite of mine. You really do have an excellent range of personality types in there. Also, you use some iconic British locations—Oxford and Brighton—as your setting. What's the particular appeal of these places?
I know them! And I got to know them better, once I'd started writing some of the real detail. Brighton is a great city (it's actually called Brighton & Hove), and I've wanted to live there for some years, to be close to the sea. As for Oxford, I live 20 minutes from this wonderful city. I used to live in the next county called Buckinghamshire, close to the prime minister's country residence, called Chequers (where the climax of the book is set). When I used to go cycling with my son, I discovered a public footpath that goes right across the front of the house. There are security cameras everywhere, of course. My son and I used to cycle there just for the hell of it. I'm sure there are photographs of us on some secret file somewhere.
Ha! Love that. Talking of secret files (bear with me), that cover is pretty sexy. It made me think of Daniel Craig's Bond. Did you have much of a say in the design?
Thank you! It's great isn't it? L.C. Chase, who designed it, is a fabulous creative. DSP Publications is a very collaborative publishing house. They asked me what ideas I had, and I told them that Dominic is a sexy looking guy, and I wanted to link him with London. The first draft of the cover L.C. came up with looked great. It showed Dominic looking out of a window, down onto the Houses of Parliament far below him. Now L.C. lives in the States, so she didn't know that such a view was technically impossible! But she was brilliant and redesigned it, so now Dominic looks straight across the River Thames from St. Thomas' hospital, which ties in neatly with the plot line.
Perfect. OK, let's move on to your writing. Can you tell me a bit about your journey so far? You started with short stories and moved to novels, was that a difficult transition? I ask, because I followed the same path.
S.J.I. Holliday
I can't lie, it was a very difficult transition, and one which I'm going to be learning for the rest of my life. I've always written short stories to amuse myself, but it was only after I came out (I came out very late in life) that I joined a writers group in my local town. Writing is a great therapy for me. The writers group is called Writers' Block and they're brilliantly supportive, as well as being tough critics! It was my son who pushed me hardest. He wanted to know when I was going to write "a proper book."
Now, I'm a mathematics graduate, so I'm very analytical. I sat down and deconstructed four different books from my favorite crime writers. I wanted the basics: how many words in a chapter, how many chapters in a book, when do you introduce the red herrings, when do you switch focus, and so on. Then I just sat down and started writing. I spent a week on a fabulous workshop run by the writers' education group Arvon, here in the UK. The two tutors were lovely and ripped the draft apart. So with their feedback, I rewrote it several times. Finally, my son nagged me to send it to a publisher, and the lovely DSP Publications picked it up.
Your son rocks, clearly. So what about influences? Do you read a lot of crime and thrillers?
Heaps and heaps of them. Right from when I was a boy. One of the first ones I remember was called Bunst and the Secret Six, by John Newton Chance. It was a fantastic boy's own adventure, with secret agents and a young protagonist who beat the police to solve the mystery. I found a copy of it on the Internet recently, and discovered it was written in 1951, yet its racy style would still be popular today. Growing up, I was a big fan of Agatha Christie of course, and also Graham Greene, who remains a big hero of mine. I've learned a lot about characters' motivations through reading and re-reading him.
My favorite author remains William Boyd, who seems to be able to write in so many different styles. Restless is just one of his brilliant novels. But the detective stories I grew up with had few, if any, gay characters in them. I wanted my books to be the opposite. And I didn't want the gay characters to be oddities. In many "gay" novels, the characters are often full of angst. They are victims. I hope my characters are positive people, the kind you'd like to meet.
Yes they are. I feel like I've met them already. In various Soho bars. *cough* What's next for Dominic? I feel like he's only getting started.
You're right! I've plotted the story arc for five books in the Dominic Delingpole series. That was a lot of fun. I was half way through writing the second book, when I sat in the garden with a gin and tonic and sketched out the series on a notepad. Apart from the rough plots, I wrote significant back-stories for the principle characters. Those will undoubtedly change, but it meant I could finish the second book very quickly, as the motivations for all the characters became clear in my head.
In the second book, Dominic and Jonathan travel to Sitges, Spain, and San Francisco in the U.S. Steve Brown features heavily, and he gets to discover something very sinister from his past. I also introduce a married Spanish couple called Alfonso and Gabriel. It's been a complicated novel to write, because it's set in three different time zones. I had to have a spreadsheet to make sure the chronology of events worked. That's my OCD coming through again.
Can't beat a spreadsheet though, to be fair. Back to you now—you've done some interesting things in your time, including making films about the fall of communism, and Ethiopia. What's the most memorable moment of your life, would you say?
Being a father, without a doubt. I'm so proud of my son, he's done so many things in his life already, and he's still only 23. He's been an actor, a singer, a police officer (he pointed out the errors in The Necessary Deaths), and he now runs his own video production company.
Of all the historical events I've had the privilege to film, the most memorable has to be the changes in Eastern Europe after the collapse of communism. I remember being in East Berlin in June 1990, less than six months after the fall of the Wall. It was 5:30 in the evening, and we found it nearly impossible to find a taxi driver willing to take us back into West Berlin. They were all worried that the Wall might go back up again, separating them from their families. It showed me how easily the established world order could be turned upside down. That was very significant for us all in 2016, when we watched events unfold in the UK and the US.
Incredible stuff. It must make the daily grind seem a little dull now. What am I saying? Nothing is dull! You're a published author! How does that feel? Have you cried over a bad review yet? It's basically a rite of passage.
It feels great to be a published author; I have an ISBN number. It's a small item for posterity. Fortunately, I learned to deal with the anguish of a bad review when I was making TV programs. I shall never forget my first ever review in London's Time Out magazine. It started, "I took to this like a fish to batter." It stung me. Fortunately, I got better at making programs, and I won a couple of awards and some decent ratings. But, as you can tell, I've never forgotten that first review.
Reviews can be useful because they draw attention to your work, and I hugely respect criticism from other writers. They have experience and insight, and they provide constructive criticism that I can use to help improve my writing. I've learned to take criticism on the chin. Everyone's entitled to an opinion, provided they're articulate and polite in their comments!
David C. Dawson is an author, award-winning journalist and documentary maker, living near Oxford in the UK. He has traveled extensively, filming in nearly every continent of the world. He has lived in London, Geneva and San Francisco, but now prefers the tranquility of the Oxfordshire countryside. David has one son, who is also a successful filmmaker. In his spare time, David tours Europe on his ageing Triumph motorbike, and sings with the London Gay Men's Chorus.
S.J.I. (Susi) Holliday grew up in Haddington, East Lothian. She spent many years working in her family's newsagent and pub before escaping to St Andrews, Dundee and Edinburgh to study microbiology and statistics. She has worked as a statistician in the pharmaceutical industry for over sixteen years, but it was on a six-month round-the-world-trip that she took with her husband in 2006 that she rediscovered her passion for writing. After abandoning her first attempt at a paranormal thriller, she wrote hundreds of crime and horror short stories before finally sitting down to write the book she was always meant to write. Based on a true-life creepy event, Black Wood is the first of a loosely-linked series set in the fictional town of Banktoun. She lives in London, except with the magnetic pull of Scotland attracts her back, and she can usually be found in cafes, pubs, hanging around at book festivals and on Facebook and Twitter (@SJIHolliday).
International Thriller Writers Inc represents professional authors from around the world. Learn more about them, their work, and the sources from which they draw their inspiration at the Official ITW Organization Website.
Interested in becoming a member of the International Thriller Writers? ITW offers Active and Associate memberships.
Latest posts by ITW (see all)
January 13 – 19: "What About Language?" - January 12, 2020
January 6 – 12: "Please share with us your writing-related resolutions for 2020?" - January 5, 2020
The January 2020 Edition of The Big Thrill is Here! - December 31, 2019
BookTrib Spotlight: Sara Collins
Deceptive Practices by Simon Wood
ThrillerFest VII: Slideshow


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January 18, 2023 - Awards, Entertainment, Hollywood
Antoine Fuqua and Will Smith to receive AAFCA's Beacon Award
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Coach Adeboyejo hosts spectacular traditional wedding in Texas
It was the perfect touchdown for a love story so bright at the ultra-modern Hamptons event center in Red Oak, Texas where Tobi Adeboyejo and…
December 31, 2022 - Birthday, Events
Pst John Omewah Classic 70th Birthday in Texas
There was no better way to wrap up 2022 than to be at a festival of praise and thanksgiving in honor of John Omewah, Senior…
December 27, 2022 - Association, Events
Great Ife Dallas Holiday Party 2022
Alumni of the Obafemi Awolowo University-Great Ife Dallas branch, hosted its annual holiday fellowship and awards. The fun-filled 2022 edition has widely been described as…
December 22, 2022 - Hybrid, Motoring
New Season for the Legendary Prius
The all-new 2023 Toyota Prius has been revealed at an event on the eve of the 2022 Los Angeles Auto Show at the LA Convention…
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Literally, members of the Nigerian Nurses Association Dallas/Fort-Worth (NNADFW) and members of the National Association of Nigerian Nurses in North America (NANNNA), rocked at their…
December 7, 2022 - Awards, Events
Brian Tyree Henry: "I have never won anything in my life"
There were plenty of touching tributes and inspiring speeches at the recent 5th annual Celebration of Black Cinema and Television event. Held at the Fairmont…
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80's themed surprise birthday for Chris in Dallas
The plot was dicey but uniquely executed with precision. In this case, the celebrant, Mr. Christian Ngene, was unknowingly the chief planner of his own…
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In her word, 'it's just one life to live' and 50th comes just but once. Dr. Bola Olayiwole had every cause to celebrate her grand…


text:
Counseling & Therapy » Search: *
School of Therapy: Behaviorism
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Subject: Personality
Therapeutic Approach: Relaxation strategies
Presenting Condition: Anxiety
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Session transcript(63)
Presenting Condition
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Loss of job(3)
63 results for your search
all of Counseling & Therapy
Client "J", Session February 05, 2013: Client talks about some parenting and spousal relationship frustrations. She is having a hard time le...
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2013), 1 page(s)
Client talks about some parenting and spousal relationship frustrations. She is having a hard time letting go of breast feeding her son.
Session transcript, Counseling session
Caryn Bello, 1974-
Alexander Street
Topic / Theme
Family and relationships, Breast feeding, Frustration, Adjustment, Parenting, Psychodynamic Theory, Behaviorism, Cognitivism, Anxiety, Integrative psychotherapy, Relaxation strategies
Client "J" Session January 27, 2014: Client discusses how she's attempting to balance her work and home life, and wants her colleagues to st...
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
Client discusses how she's attempting to balance her work and home life, and wants her colleagues to stop calling her after a certain hour. Client discusses the grief her mother is feeling over her grandmother's death and how she worries about her.
Counseling session, Session transcript
Work, Family and relationships, Stress, Grief, Death of relative, Psychodynamic Theory, Behaviorism, Cognitivism, Sadness, Anxiety, Relaxation strategies, Integrative psychotherapy
Client "J" Session February 10, 2014: Client discusses a new engagement in the family and recent weekend away with her husband. Client is tr...
Client discusses a new engagement in the family and recent weekend away with her husband. Client is trying to balance being a mother and a wife, and doing her best to give her attention equally.
Work, Family and relationships, Children, Childhood development, Stress, Psychodynamic Theory, Behaviorism, Cognitivism, Anxiety, Relaxation strategies, Integrative psychotherapy
Client "J" Session March 24, 2014: Client discusses celebrating her son's birthday and how she's juggling family visits during this time. Cl...
Client discusses celebrating her son's birthday and how she's juggling family visits during this time. Client got a new position at her job and discusses how she will balance the new responsibilities while finishing her dissertation.
Life events, Family and relationships, Work, Education, Parenting style, Stress, Psychodynamic Theory, Behaviorism, Cognitivism, Anxiety, Relaxation strategies, Integrative psychotherapy
Client "K" Session February 11, 2014: Client discusses her stress and anxiety over spending time with her boyfriend while he's in the hospit...
Client discusses her stress and anxiety over spending time with her boyfriend while he's in the hospital, but also trying to make time for herself. Client feels disconnected from her boyfriend right now, as he doesn't have the physical and mental ability to be a true partner.
Family and relationships, Guilt, Self-destructive behavior, Friendship, Relationships, Hospitalization, Stress, Psychodynamic Theory, Behaviorism, Cognitivism, Sadness, Anxiety, Relaxation strategies, Integrative psychotherapy
Client "K" Session February 19, 2014: Client's boyfriend is home from the hospital and she is trying to learn how to be his nurse. Client di...
Client's boyfriend is home from the hospital and she is trying to learn how to be his nurse. Client discusses trying to balance everything, while also feeling the need to be strong for everyone else who is affected by this situation.
Work, Family and relationships, Friendship, Relationships, Stress, Psychodynamic Theory, Behaviorism, Cognitivism, Fatigue, Anger, Anxiety, Relaxation strategies, Integrative psychotherapy
Client "K" Session March 12, 2014: Client discusses the return of her dogs and how it's been good for her boyfriend. Client cannot seem to r...
Client discusses the return of her dogs and how it's been good for her boyfriend. Client cannot seem to relax, even when running or during yoga classes, and discusses trying to find new ways to relieve her anxiety.
Work, Family and relationships, Exercise, Pets, Relationships, Stress, Psychodynamic Theory, Behaviorism, Cognitivism, Sadness, Fatigue, Anxiety, Anger, Frustration, Relaxation strategies, Integrative psychotherapy
Client "K" Session March 17, 2014: Client discusses her inability to relax even when just watching television. Client might be bitter over h...
Client discusses her inability to relax even when just watching television. Client might be bitter over how her boyfriend's condition has affected her life and she feels bad that she feels this way. Client discusses the hope of moving away and getting a job somewhere else.
Work, Family and relationships, Friendship, Health care, Relationships, Stress, Psychodynamic Theory, Behaviorism, Cognitivism, Fatigue, Anger, Frustration, Anxiety, Relaxation strategies, Integrative psychotherapy
Client "K" Session March 26, 2014: Client discusses feeling pent up inside with anxiety, panic, and anger, but not feeling able to vent to h...
Client discusses feeling pent up inside with anxiety, panic, and anger, but not feeling able to vent to her boyfriend about it because he's sick. Client is looking to music as a coping mechanism for her stress and anxiety.
Work, Family and relationships, Coping behavior, Health care, Relationships, Exercise, Stress, Psychodynamic Theory, Behaviorism, Cognitivism, Anger, Fatigue, Anxiety, Relaxation strategies, Integrative psychotherapy
Client "K" Session April 30 2014: Client's boyfriend got a heart transplant and it was a successful surgery. Client discusses her elation ov...
Client's boyfriend got a heart transplant and it was a successful surgery. Client discusses her elation over the transplant, becoming engaged to her boyfriend, and how she need to calm her anxieties after several traumatic months.
Physical issues, Family and relationships, Health care, Life changes, Stress, Relationships, Psychodynamic Theory, Behaviorism, Cognitivism, Fatigue, Anxiety, Relaxation strategies, Integrative psychotherapy
Counseling & TherapyAll of Alexander Street


text:
Q: how to use jquery to change background color of textbox for 3 seconds? I'm doing a textbox and if the requirements does not meet then the background will change to yellow but I only want the background to stay yellow for 3 seconds....how can I do that?
This is what I have at the moment but the yellow bg stays...
$("#form").on("submit",function(){

user = $("#username").val().length;
userErrorBg = $('#username').css('background','yellow');

if(user < 3 || user > 6)
{

    setInterval("userErrorBg",0);

}

})

I'm thinking of putting a clearInterval somewhere but I will need a time count right?

A: Better to use setTimeout(function(){},time) if you suppose it to work only once in a specific time period instead of setInterval(function(){}, time) which repeats the function after a specific time period given.
Try this:
$("#form").on("submit", function () {
    user = $("#username").val().length;
    if (user < 3 || user > 6) {
       $('#username').css('background', 'yellow'); //<---need to put it here
       setTimeout(function () {
           $('#username').css('background', 'white').focus(); //<--add focus too
       }, 3000);
       return false;
    }
});

CHECKOUT THE DEMO FIDDLE
This POST could help you.

A: You should try using setTimout() instead of setInterval(). The setTimeout is fired once and does not repeat it self and you wont need to clear interval as you have to for setInterval.
setTimout(function(){
    $('#username').css('background','white');
},3000);

A: $("#form").on("submit",function(){

try this-
user = $("#username").val().length;
userErrorBg = $('#username').css('background','yellow').delay(3000).css('background','white');

if(user < 3 || user > 6)
{

    setInterval("userErrorBg",0);

}

})

A: try this..
$("#form").on("submit",function(){

user = $("#username").val().length;

if(user < 3 || user > 6)
{

    setTimeout(function(){
        $('#username').css('background','yellow');
    },0);

    setTimeout(function(){
        $('#username').css('background','white');
    },3000);
}

});

redpajama_set_name: RedPajamaStackExchange


The primary purpose of the companion label is to close the communication loop, right at the point of delivery! More concealed damage claims are lost due to improper receiving procedures than any other reason.
The three simple steps noted on the companion labels make sure your customer knows exactly what to do if the label is activated!
The Shockwatch® Companion Labels and Tiltwatch Companion Labels offer additional public relations benefits to your Loss Prevention Program.
COMMUNICATES – Specific instructions to your customer should your shipment be mishandled in transit.
ADDED VALUE – Provides a strong message to your customer that says WE CARE!
PERCEIVED QUALITY – An additional statement that tells your customer that you are extending your quality control all the way to his door.
CUSTOMER SATISFACTION – Reducing in transit damage will generate positive relations from your customer base.
CARRIER AWARENESS – Highly visible label identifies those containers that DEMAND TLC.


Eros Ramazzotti, (born October 28, 1963, Rome, Italy), Italian popular singer-songwriter whose vibrant tenor voice and passionate love songs enchanted audiences in Italy and throughout the world from the late 1980s.
Born in an impoverished suburb of Rome, Ramazzotti was named after the Greek god of love as a symbol of luck. Encouraged by his father, an aspiring singer and musician, Ramazzotti began to play the guitar at the age of seven. Because of a lack of musical background, however, he was refused entry into the Accademia Nazionale di Santa Cecilia, the preeminent music conservatory in Rome. In 1981 he made his singing debut at the New Voices of Castrocaro talent competition, where he signed a recording contract. "Ad un amico" ("To A Friend"), his first single, was released the following year. Ramazzotti enrolled in the Sanremo Festival of Italian Song, a highly regarded pop-music competition in Italy, in 1984 and won with the song "Terra promessa" ("Promised Land"); it was featured on his album Cuori agitati (1985; "Restless Hearts"). His second album, Nuovi eroi (1986; "New Heroes"), which proved to be an even bigger success, was followed by In certi momenti ("Some Moments") in 1987. With the release of each album, his popularity soared, and he soon became an international star. In ogni senso (1990; "In Every Sense"), which sold millions of copies worldwide within a few years of its release, was the first major success for Ramazzotti in the United States.
In 1991 Ramazzotti made his first world tour, which included a performance at Radio City Music Hall in New York City. After the performance, however, he expressed disappointment that his audience had consisted largely of Italian Americans. To give his sound a more international flavour, he employed the talents of musicians and vocalists who had performed with such well-known artists as Sting, Pink Floyd, Céline Dion, and Stevie Wonder, and he collaborated with other internationally popular artists, including Tina Turner, on his Eros (1997) album and concert tour. In 1999 he received a German Echo Award for best international music artist. Many of Ramazzotti's subsequent albums, such as 9 (2003), Calma Apparente (2005; "Apparent Calm"), and E2 (2007) topped the international charts; he remained most popular, however, among Italian- and Spanish-speaking audiences. Later notable recordings included Noi (2012; "We") and Perfetto (2015; "Perfect").