With anynines we have established a company which has specialized in Consulting, Training & Operations as well as in the development of Data Services and miscellaneous solutions concerning modern Platform as a service (PaaS).
With our brand Avarteq we will accompany our customers in the development of their idea into an innovative software product – from concept development, via an MVP (Minimal Viable Product) through to complete market introduction.
In our company you will be working in a young, agile and self-organizing team, in which each voice is heard and carries weight. At the same time you can compare notes at any time. We actively support a continuous transfer and sharing of knowledge.
You are free to agree working hours in your team and take home office days as needed in order to maintain your work-life balance. We are interested in creating a sustainable working speed with a balance between innovative technological excellence and high quality leisure time.
Most of your colleagues are located at the offices in Berlin and Saarbrücken but some of them also work from further remote locations. We actively support an exchange between the locations.
You will participate in regular visits to conferences, meetups and barcamps. When you give lectures or write blog posts, the company will support you. In our offices you can feel free to help yourself to a wide range of drinks and snacks, if you like.
If we managed to raise your interest, we are looking forward to hearing from you.


Lidevin - agent for the treatment of pathological craving for alcohol.
Lidevin - combined tool, based on a combination of B vitamins and disulfiram.
Disulfiram composed Lidevin atsetaldegiddegidrogenaza blocks an enzyme located in the liver and causes an increase in the concentration of acetaldehyde (a metabolite of ethanol), resulting in an unpleasant feeling of malaise, vomiting, flares, nausea, tachycardia, pressure reduction. All these reactions contribute to the development of the reflex reaction of disgust to alcohol - and their taste and smell after treatment Lidevin.
Vitamins included in the normalization process Lidevin respiratory tissues.
Judging by the reviews of Lidevin, the maximum therapeutic effect after it reaches 12 hours after ingestion and lasts more 10-14dn. after the end of the therapeutic course.
Lidevin according to the instructions indicated for the treatment of chronic alcoholism and prevent its recurrence.
Lidevin can not be used when: thyrotoxicosis, expressed cardiosclerosis, atherosclerosis of brain vessels, in pre-and post-infarction states, in case of hypersensitivity, arterial hypertension 2-3y extent, other urological diseases of the cardiovascular system, with severe coronary insufficiency, pulmonary tuberculosis, accompanied by hemoptysis, bronchial asthma , severe pulmonary emphysema.
Also, do not prescribe Ledivin erosive lesions in the gastrointestinal mucosa, gastrointestinal ulcers, kidney failure, liver, diabetes mellitus, epilepsy, and other neuropsychiatric pathologies, infections of the nervous system, neuritis of the visual, auditory nerves, polyneuritis, malignant tumors, glaucoma, during lactation , pregnancy.
The instructions Lidevin stated that caution should be taken medication: elderly patients after 60l, patients with endateriitom, circulatory disorders of the brain, psychosis provoked by disulfiram (in the past), gastrointestinal ulcers in remission.
If Lidevin administered with anticoagulants is necessary to control the amount of prothrombin and adjust the dose of anticoagulants, as there is a risk of bleeding.
During therapy, it should be noted that the action Lidevin increase isoniazid, metronidazole, tricyclic antidepressants (eg, amitriptyline). The simultaneous use of Lidevinom isoniazid can cause behavioral disorders, motor coordination, phenytoin increases the risk of side effects, and tinidazole, ordinazol, metronidazole, seknidazol - the risk of mental disorders, the emergence delirium, confusion, delirium disorders. Ascorbic acid in combination with means Lidevin reduces patient's response to alcohol.
There are also reviews of Lidevin, that it increases the toxicity of drugs whose metabolism occurs in the liver (e.g., diazepam, phenytoin, antipyrine, chlordiazepoxide).
Lidevin taken orally two p / day for 0, 125-0, 5g (counting on disulfiram). After a week or 10d. carried ethanol disulfiramnuyu sample: receiving 0, 5g Lidevin and thereafter - 20-30ml 40% ethanol and define response. If the response was weak, increase the amount of ethanol in the 10-20ml (maximum dosage of 100-120ml ethanol 40%) achieving a standard ethanol-producing disulfiramnoy reaction. Repeat the sample should be c / o one or two days in the hospital, and after 3-5dn. in an outpatient setting, adjusting the dosage or ethanol Lidevina necessary. After the patient is over 1-3h years. on maintenance therapy, taking 0, 125-0, 2g / day.
Take Lidevin recommended by 12-24ch after the last use of alcohol.
Lidevin can cause an unpleasant smell from the mouth (in patients with colostomy), taste "metal."
There are reviews of Lidevin, provokes the development of hepatitis, gastritis, neuropsychiatric disorders, polyneuritis of lower limbs, memory loss, disorientation in space, headache, allergic skin reactions, asthenia.
Additional instructions Lidevin indicated that the compound of ethanol with disulfiram can cause arrhythmia, collapse, infarction, angina, cerebral edema, hemorrhagic stroke.
Possible overdose Lidevina causing coma, collapse, neurological complications. To eliminate symptoms used standard therapy aimed at maintaining and restoring respiratory and cardiovascular systems.


Walt Disney World Resort Welcomes Artist Greg McCullough – Be Inspired! …and Get ArtQuenched!
Walt Disney World ® Resort is pleased to welcome artist Greg McCullough!
Join us at one of Greg's special appearances and signings!
Making his 2008 debut in The Art of Disney Galleries, Greg McCullough has finally found a place he can call his artistic home. A life filled with many personal and professional illustration achievements, painting Disney characters in oils has become Greg's magnum opus, combining his joy of subject matter with love of the medium.
Greg's professional career started at age 15, when he became a caricature artist at Six Flags Over Texas. By 18, he was illustrating for ad agencies across North Texas and in 1988, he received national exposure with a series of Looney Tunes character illustrations for Tyson Foods.
In 1994, Greg officially opened the doors to Artifx Studio, Inc. For the next 14 years, he produced high-profile work for clients such as McDonalds, Frito-Lay, Warner Bros, Mattel, Pepsi, Radio Shack … making Artifx Studio one of the hottest and highly respected illustration studios in the country. Artifix Studio is also one of the first illustration studios to successfully make the transition from conventional illustration to fully digital illustration.
Greg began his collaboration when Disney/Pixar approved Artifx for packaging illustrations for their upcoming release of Toy Story. A contract for Toy Story 2 and A Bug's Life shortly followed. One of Greg's biggest thrills during this busy time was signing prints of his Pixar artwork for John Lassiter's private collection. Several of his pieces have earned POPAI awards, including his artwork for Disney 100 Years.
Also in 2007 Greg was introduced to The Art of Disney Fine Art Galleries which ultimately gave him the one title he can live with—Disney Fine Artist.
Appearances are subject to time and availability and are not guaranteed. Event and information are subject to cancellation or change without notice including but not limited to dates, times, release dates, appearances and retails. A valid Walt Disney World® Resort receipt may be required. Separate admission is required to the Walt Disney World® Resort.
A Bug's LifeadvertisingArt of DisneyArt of Disney EpcotArtifx StudioArtist Greg McCulloughArtQuench facebookArtQuench familyArtQuench twitterBe inspired and GET ART QUENCHEDBe Inspired!best online art gallery Art QuenchBest online Art magazine Art Quenchcariacature artistchallengecharacter illustrationscreative peopledisney artistsDisney charactersDisney Cruise LinesDisney Fine ArtistDisney inspiredDisney ParksDisney Parks LogoDonald DuckDowntown DisneyDowntown Disney MarketplaceFrito LayillustatingimaginationJohn Lassiter's private collectionmagicMattelMcDonaldsMickey mouseMinnie Mousemonth of februarymonth of marchNorth Texasopen doorspainting with oilspassion for artPepsiPixarprofessional career started at age 15Radio ShackReturn of the Mousesimplicity of animated charactersSix Flags Over Texasskillsspecial appearancetake the magic homeThe Art of Disney GalleriesToy StoryTyson FoodsWalt Disney WorldWalt Disney World ResortWarner Bros.
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Vitamin D promotes calcium absorption, which helps to maintain healthy bones and teeth and is also useful in supporting a healthy immune system. It may also support nerve and muscle function which is particularly useful for older adults. The majority of modern adults in Ireland are deficient in Vitamin D. It is sourced mainly from sunlight, something we see very little of unfortunately. It can be difficult to source from the modern diet. It is presented in the form of Vitamin D3 in this supplement as this is the most absorbable form of the nutrient. 1000IU daily is an appropriate strength for those who are mildly deficient in this vitamin.
Vitamin D3 (as cholecalciferol) 1000 IU 250% Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin, Riboflavin.
This product does NOT contain any Gluten, Wheat, Dairy, Soya, Yeast, Sugar, Sodium, Artificial Flavour, Sweetener, Preservatives and Colour.

Vitamin D promotes calcium absorption, which helps to maintain healthy bones and teeth and is also useful in supporting a healthy immune system. It may also support nerve and muscle function which is particularly useful for older adults. The majority of modern adults in Ireland are deficient in Vitamin D. It is sourced mainly from sunlight, something we see very little of unfortunately. It can be difficult to source from the modern diet. It is presented in the form of Vitamin D3 in this supplement as this is the most absorbable form of the nutrient. 1000IU daily is an appropriate strength for those who are mildly deficient in this vitamin.


For hundreds of years, it was a common belief that the world was flat, that man would never walk on the moon and that each person born was given a set of genes and we were incapable of altering our genetic expression. It was believed that our genes predetermined our predispositions of health, weight and behavior.
Today we know that Earth indeed is round. We have seen men walk on the moon and heard astronauts describe their experiences. And we have scientific research to validate that our genes are not static, but equipped with on-off triggers set in place by the choices we make in our lives. There is substantial evidence that our decisions govern our genetic expression in the book Super Genes: The Hidden Keys to Total Well-being by researcher and Professor Rudolf E. Tanzi.
Choice has always mattered in life and science is now beginning to realize this God-given power! True science is grounded in spiritual principles. There will always be theories, suppositions, and trials as that is the way science advances, but I am declaring true science will always advance to and in spiritual principles.
The most significant evidence of all in the power of our choices is found in the scriptures. From beginning to end of the many passages of scriptures, lie the eternal truths that our daily choices determine our well-being, physically, emotionally and spiritually! You have the God-given power of choosing your life and the identity of who you are. For those who love freedom, this is a message of great liberty and hope.
There is power in the choices you make concerning the foods you eat. There are inflammatory foods and anti-inflammatory foods. Some foods promote disease such as cancer, heart disease, arthritis and foods that protect against the diseases running rampant in our culture. For example, if you were concerned about thyroid health, you would at least cut back on foods that contain natural goitrogens. These foods like cabbage, Brussels sprouts, cauliflower when eaten raw actually have chemicals that can cause the thyroid gland to enlarge and interfere with thyroid hormone synthesis.
Choices matter in your life! There is incredible power in even simple decisions like avoiding as much processed food, both carbs and meats, as possible in your daily diet.
You can live with greater wellness!
In the incredible book How Healing Works by Wayne Jonas, MD, (who is also an outstanding physician and researcher with National Institute of Health, World Health Organization and other renowned and peer-recognized institutions) Dr. Jonas lays out the incredible power of choice as it relates to our beliefs and wellness outcomes. In fact, he states that whether by ancient traditions or modern chemical-based medicine, 20% of the effect is in the treatment or therapy and 80% is in the power of belief directed by our choices. As a western culture of cures and research, we have lost the appreciation for our power of choice. Even the placebo effect illustrates and exposes the power of belief in wellness outcomes.
God has designed and given each of us the power to choose. God has designed our bodies to resist disease and live in wellness. The choices we make contribute to how we heal and whether or not we live in wellness! Many times the advertising we hear from the pharmaceutical industry offers a different kind of hope message—a hope message stating we can better manage our diseases.
I want to elevate this message: "We can live a life with better wellness based on the choices we make about food, stress management, sleep, exercise, hydration, love, gratitude and forgiveness." These contribute to our quality of life and our sense of well-being when connected to our relationship with God. I would like to encourage you today, to not settle for disease management. Make better choices that enable you to get well and stay well!
At the TriVita Clinic of Integrative Medicine, there are four words on the main lobby wall, "Why Are You Here?" We believe that everyone has a purpose in their life. When we connect our purpose with our meaningful wellness pursuit empowered by choice, greater wellness and purpose is the inevitable outcome!


Q: How do you approach the 2nd leg of the cup match being away vs Toros Neza USA?
A: The same as the previous 2 games. We know we will be facing tough opponents who are desperate to win because of how results have gone for us so far. We will have optimism for a result but wont be expecting anything other than a hard fought contest.
Q: What's your team's comfort level away from home?
A: I dont think we treat the game any differently than when we are at home. I think the only thing that has any impact on us is the type of field we would be playing on, turf or grass. Its not something I put much emphasis on to be honest.
Q: There have been some fierce battles between these two teams, how do you manage that emotion?
A: I have a lot of respect for Toros Neza as they like to play the ball and every game we have had with them has been a fight to the final whistle. I expect nothing different on Sunday.
Q: You're coming off 2 wins in the cup, how do you keep the lads focused to finish the job?
The lads are already motivated to retain the Cup so as defending Champions there is a lot of pride in the players and thats reflected in the attitude of the supporters who have been magnificent for us in this tournament. The hardest part of the job is selecting an XI as I have 20 players who all want to represent Temecula Football Club.


text:
package issues;

import examples.OverrideMethodSubClassController;
import io.jooby.Jooby;

public class App1586c extends Jooby {
  {
    mvc(new OverrideMethodSubClassController());
  }
}

redpajama_set_name: RedPajamaGithub


MUMBAI: There is a new kingpin in news town. Amidst all the crowing about who's No 1 in television news, the Hindi language news channel ABP News has been declared as a definitive leader amongst all Indian publishers active on Facebook (FB) by Delhi-based online performance and analytics company Vidooly. The channel notched up 23.50 crore views for the videos it published on its FB page in the Vidooly Facebook Publishers report for July 2017. In the process, it beat back Aaj Tak to the second spot with its 23.45 crore views.
Since video is an important part of the Facebook experience,the news network came up with a unique video strategy for FB - the first-ever FB Live news bulletin.
Apart from being one of the preferred destinations for political news with more than three million video views covering politics as a genre, the news channel has also been a thought leader when it comes to TV programming. Video content on Viral sach, Ghanti Bajao, Jan man and Saas Bahu aur Saazish are some examples of its exemplary programming line-up.
Says the news network's COO Avinash Pandey: "Since Facebook viewers now watch an incredible million hours of video every day so we intend to continue delivering the most interesting news content with real time update to keep viewers ahead , thus justifying the brand tagline ''Aapko Rakhe Aage.'' We are excited to achieve this number and will continue to lead the charts like always."
ABP digital umbrella - ABP Live is even bigger now with the increasing number of fans on FB, YouTube, Twitter thus leaving the competition well behind. There is no doubt that they are now one of the leading content destination online.
ABP Live,the digital arm of ABP News Network has eight web portals in six regional languages - Hindi, English, Marathi, Gujarati, Bengali and Punjabi. For news on the go, ABP News also has an award-winning mobile application that integrates all their language sites.
ABP says: ABP News Network is one of the fastest growing digital network worldwide since its inception in December 2013. Its remarkable growth can be gauged by the penetrative reach of 350 million page views and 30 unique visitors as per Google Analytics.


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Gas explosion leaves 3 dead, 12 homes damaged
March 10, 2019 March 10, 2019 Phillip Charlier 0 Comment fire, gas explosion, Yilan County
A married couple and their eight-month-old baby died after a massive residential gas explosion destroyed one house and damaged 12 in Su'ao Township, Yilan County, yesterday, March 9.
At around 5:00pm, a massive blast tore through the neighborhood on Shengxian Road, shattering neighbor's windows and causing buildings as far as 400 meters away to shake.
"I thought it was an earthquake," a nearby resident told an Apple Daily reporter.
The resident saw smoke pouring out of the house and wanted to save the occupants "but even the yard was a sea of fire," he said.
Firefighters responding to the report found the two storey house ablaze and finally extinguished the fire at around 6:20pm.
Inside the building, firefighters found the bodies of a man named Hsu, 36, his 32-year-old wife, and their eight-month-old child. The couple had been married for just one year.
A preliminary investigation completed today found a pot of water on the stove with a pack of instant noodles next to it. Investigators suspect that the pot was left unattended and boiled over, extinguishing the flames. The gas leaked and somebody came down from the second floor and switched on the kitchen light, igniting the gas.
The resulting explosion split the steel-reinforced concrete walls and support columns of the house, and left neighboring houses on both sides uninhabitable.
The Su'ao Township mayor attended the scene and helped organize emergency accommodation for affected residents.
Up to 12 homes were damaged according to a Liberty Times report. A neighbor named Chen told Liberty Times that he thought it was an air raid. A man named Lin, who lives 400 meters away said he thought it was an artillery exercise. His house "swayed like there was an earthquake," Lin said.
Relatives, including Hsu's grandmother, who lives nearby, and other residents of the tight-knit neighborhood clutched each other and cried as firefighters brought out the bodies of the deceased.
Yilan County Magistrate (mayor), Lin Zi-miao sent his condolences to the victims and requested the county social affairs department and Su'ao Township office to help with resettlement and compensation for nine residents of nearby affected homes.
A fire rages after a residential gas explosion in Su'ao Township, Ilan County, March 9, 2019. Picture: Yilan County Fire Bureau.
Firefighters at scene of gas explosion and fire in Yilan County, Taiwan, March 9, 2019. Picture: Yilan County Fire Bureau.
Residents whose homes were made uninhabitable after a gas explosion were placed in emergency accommodation. Picture: Yilan County Fire Bureau.
Sources: Apple Daily, Liberty Times Network, United Daily News.
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redpajama_set_name: RedPajamaCommonCrawl


Woody has been abducted by toy collector Al McWhiggin and his Toy Story pals are off to rescue him. In Toy Story 2–part of the Disney Hotshots series–the toys are camouflaged as traffic cones and you have to guide them across the road to find their kidnapped friend.
Using the arrow keys on your keyboard you can quickly move the cones to the left and right as they make their way across the busy road. The fate of the likes of Mr Potato Head, Slinky Dog and Rex are literally in your hands as big lorries, racing fire engines and cars hurtle towards you.
As the Cone Chaos game gets progressively harder, the traffic speeds up. If it gets too tense, you can always take cover at a manhole. Overall this is a quick-paced game which is easy to learn and entertaining to play.
In the second game in this title, Toy Shelf Showdown, you help Buzz take on and defeat the evil Emperor Zurg. The task is to assemble a rocket ship while avoiding hostile robots and lots of bouncing balls. This is an action-packed game with lots of different twists and turns. Buzz can stun the robots with lasers and if you run out of shots, you have to find a battery for recharging.
This entry was posted in Software and tagged Chaos, Cone, Disney, Hotshots, Shelf, Showdown, Story by Computer Education World. Bookmark the permalink.


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Q: Netsuite journal entry update issue for more than 1000 rows Suite talk API I am trying to update a journal entry on Netsuite using SuiteTalk API having more than 1000 records and getting bellow eeror -:
Journal Entries can have a maximum of 1000 lines
Is there any way to solve this issue,or update journal entry have more than 1000 items.
Thanks,
Hitesh Kumar.

A: The maximum number of lines per journal entry is 1,000 when using synchronous web services processing. With asynchronous web services processing, the limit is 10,000 lines.

redpajama_set_name: RedPajamaStackExchange


The most in‑demand IT roles today are full‑stack developer, DevOps engineer and data scientist. The first two jobs didn't exist a decade ago. The third was only beginning to gain mainstream recognition. That finding, from a recent study by Indeed.com, suggests a broad shift in how IT departments operate—one with big implications for workers, CIOs and CISOs alike.
For years, the core purpose of IT was managing a company's tech infrastructure and systems of record. The top jobs a decade ago—database and network admins, Java developer and SAP consultant, according to staffing firm Yoh—belonged to experts who understood how to use and maintain those systems.
Today, cloud and IoT infrastructure is throwing off data in unprecedented volumes. IT pros will need to master new tools to capture, access, and organize all that data. Notably, organizations will mine that data using machine learning and AI tools that help them scale, optimize, and predict IT support functions.
Every click, view, like, share, scroll and transaction creates potentially valuable information. In the next decade, successful CIOs will be those who solve the immense problem of gathering, securing, organizing, standardizing, analyzing, and then applying that data in ways that create new value—either by unlocking new revenue streams or discovering new operational efficiencies.
To survive in this new world, IT departments must evolve into data factories. CIOs and CISOs will oversee the factory floor and make sure it drives profits. Mid‑level IT pros will still be tasked with managing the IT infrastructure that keeps the factory running and churning out data.
Eventually, these roles will start to disappear from corporate IT functions as companies automate their infrastructure and offload it to the cloud. In a recent TechTarget article, Andrew Horne, managing director of Gartner's global CIO leadership council, predicts that corporate IT specialists will increasingly build their careers with vendors and service providers instead.
Taking their place over the next decade will be more full‑stack developers, DevOps managers, and new roles that are beginning to take shape today. Most of these new hires will require deep experience in coding and development. Depending on the size of the company, they will likely have additional expertise in cloud computing, distributed infrastructure, and data analytics that help them deliver system performance at scale.
● Workers with the deepest tech experience will find new roles as tech brokers—advisors who can guide corporate IT managers and business partners to the tech services they need.
● Other experts will help companies define and optimize new work processes.
● Behavioral specialists will manage collaborative workflows, while user experience designers will use analytics to improve interface design.
Each of these roles requires an understanding of how knowledge workers can use technology to enhance their productivity. "In this respect, [next‑gen IT workers] are more like anthropologists than technologists," Horne writes.
A similar evolution is taking place in security. When big corporations started hiring CISOs in the mid‑2000s, one area of focus was developing policies that restricted access to data. Eventually, these restrictions ran up against the organization's need for scale and speed. As a result, CISOs have increasingly been tasked with ensuring that data remains a business asset. In addition to protecting company and customer data, they typically define the characteristics of data assets, determine how they create value for the business, and make a business case for why and how they should be protected.
Andrew Dalton is a freelance writer whose work has appeared in Buzzfeed News, SF Weekly, and San Francisco Magazine.


SVI based EoMPLS can also be done using WS-X6816 card in 7600. We have several circuit running SVI based EoMPLS using 6816.
Are you using the X6816 as a core-facing card or as a subscriber-facing card?
I believe only SIP-400/600, ES20/40, ES20+/40+ can be used as core-facing cards for SVI based EoMPLS.
Maybe SIP-200, FlexWAN and Enhanced FlexWAN are included too, but surely not any 6xxx card.
Sorry, I got confused. You are right, X6816 is used as a subscriber facing card. For the core, we are using OSM card.
I'm a little confused. Above you've stated that "In PFC-based EoMPLS each (sub)interface requires one global VLAN resource." Are you talking about something like this as a "sub"interface?
If so, on June 3rd, regarding VLAN resources vs VLAN significance, I noticed a caption that read "per port or local significant : when a vlan-id can be the same across different ports".
A VLAN ID that is per port or locally significant shouldn't have anything to do with the global VLAN resources, so are the two statements inconsistent or am I misunderstanding something?
Yes, this is the subinterface i'm referring to.
If you check the last paragraph of my previous post, you'll see : "Although it might seem a little bit confusing, VLAN resource is somewhat independent of VLAN significance. i.e. in a case of a L3 subinterface, you always require a global VLAN resource, regardless of the linecard used. But whether you'll have local VLAN significance or not depends on the linecard itself."
So, there are cases where these two are dependent and other cases where they are independent.
Let's try to configure 2 subinterfaces using the same vlan.
As you can in the first case (67xx card) there is a global VLAN resource per port and the vlan (10) cannot be reused on another port, so it's global significant. You can also see that the internal vlan allocated (10) is the same as the actual vlan number (10).
In the second case (ES+ card), there is also a global VLAN resource per port, but the vlan (10) can be reused on many ports, so it's local significant. You can also see that the internal vlans allocated (1019,1022) have nothing to do with the actual vlan number (10).
Hello Tassos, Thanks for the lovely post i have been confused for a while. We are using WS-X6704-10GE in core and WS-X6724-SFP for access. SVI EoMPLS didnt work and i think its due to the hardware limitation according to ur post. Now how can I move customer vlans without SVI based EoMPLS?
Ali, depending on you design, you can use PFC-based EoMPLS (in combination with MUX-UXI if needed) or 802.1q tunneling.
I have WS-X6704-10GE facing the core, and doenst support SVI based EoMPLS. My topology is like: CE1 --> PE1 --> PE2 --> trunk --> Backbone.
You could probably use a loopback cable to push the SVI traffic into a new port (in the same chassis) and then use EoMPLS on the port on the other side of the cable.
Could you possibly post a sample configs for the below? Quite interested to test it out.
Then you connect Gi1/2 to Gi1/3 with a loopback cable.
Although i'm not 100% sure, i believe that if at least one port (L2 switchport or EFP/BD) is active, then SVI stays up.
What VC Mode (port or vlan) and vlan tag 10 from example will be relayed through mpls backbone or not?
Why do you need "service instance 10 ethernet" command? What exactly is its function?


Artists Northampton - The Near.co.uk directory of Northampton artists and recommended illustrators in Northampton lists artists in Northampton and provides contact details and reviews of Northampton illustrators who offer original artwork and illustrations. Read reviews of your nearest local artist in Northampton and write your own reviews too. List your original artwork business on the Northampton Artists Directory today!


In a novel with no narrator, the POV character takes on that role.
Nowadays, we say that if Percival doesn't know it, you can't include it.
There's a difference between a narrator and a protagonist.
When you're reading one of those old books that's written from a narrator viewpoint, the narrator is a persona who exists outside the story and tells you about the stuff happening inside the story. The characters are the people in the story. The narrator is essentially the POV "character," so if the narrator knows something, it can be revealed, regardless of whether the protagonist knows it.
The moment this all became clear to me was when I was listening to the audiobook version of John Adams by David McCullough. Yes, I know it's not a novel. Bear with me.
McCullough has done all his research and can tell you exactly how Abigail felt when John was away in France and didn't return her letters. In this sense, McCullough is acting like those narrators of old.
The problem, of course, is he's telling you the story. Now McCullough is a vivid writer and this biography is one of the best in the genre. But it's still telling, which is one thing novelists are taught not to do. He stands between you and Abigail, so everything you know of her is filtered through him.
Mastering deep POV will help you show instead of tell, because you get rid of the narrator. Abigail becomes her own narrator.
This helps the reader feel that they have become the character. They're inside the character. They're deep.
Now, even in Deep POV, we do want to vary the emotional intensity. You don't want the POV character's senses and emotions dialed up to eleven all the time; you'll wear out the reader. But there's no reason to fall back on a generic narrator. The narrative should remain in the POV character's voice.
Next week, we'll look at those subsets I mentioned.
This entry was posted in Writing and tagged Elements of Fiction, Point of View, Writing.


Have you seen missing Hannah Patton?
Lincolnshire Police are appealing for information about a 15-year-old girl who has gone missing from home.
Officers are concerned for the safety of Hannah Patton after she was last seen in the Carrington area of Nottinghamshire at around midday on Tuesday January 30.
Hannah is believed to have links to Lincolnshire and may be in the county.
Hannah is described as being around 4ft 10ins tall and of small build, with shoulder length straight red hair. She was last seen wearing a camouflage coat with a fur hood and dark jeans.
If you have seen Hannah, or have any information about her whereabouts, please call Nottinghamshire Police on 101, quoting incident number 993 of 30 January 2018.


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WOI Past Speakers
4x Guinness World Record Holder | Ocean Rower | Eco- Adventurer | Resilience Coach | Environmentalist
Roz Savage holds four Guinness World Records for ocean rowing, including the first woman to row solo across three oceans: the Atlantic, Pacific, and Indian. She has rowed over 15,000 miles, taken around 5 million oar strokes, and spent cumulatively over 500 days of her life at sea in a 23-foot rowboat. She was awarded the MBE (Member of the Order of the British Empire) in the Queen's Birthday Honours 2013 for services to environmental awareness and fundraising.
Roz Savage has been appointed a United Nations Climate Hero, an Athlete Ambassador for 350.org, an Ambassador for the Plastic Oceans Foundation, and MacGillivray Freeman's One World One Ocean project. She has also served on the board of Adventure Scientists and is a trained presenter for the Climate Reality Project. She teamed up with Zac Goldsmith as co-patron of the Greener Upon Thames campaign for a plastic bag free Olympics in 2012. She is a Notable Coalition Member of the Plastic Pollution Coalition and ambassador for the 5 Gyres Institute. Her voyages took place under the auspices of the Blue Frontier Campaign.
Roz is also a Fellow of the Royal Geographical Society, a Fellow of the Explorers Club of New York, and has been listed amongst the Top Twenty Great British Adventurers by the Daily Telegraph and the Top Ten Ultimate Adventurers by National Geographic. In 2011, she received the Ocean Inspiration Through Adventure award. She has been inducted into the International Green Industry Hall of Fame and was a recipient of a Yale World Fellowship. In 2010, she was named Adventurer of the Year by National Geographic
Monica Kretschmer - Founder and CEO, Canadian Business Chicks and Women of Inspiration Awards | SupportHER | The Nest Foundation |
Motivational and Inspirational Speaker,
Monica is the Founder and CEO of Canadian Business Chicks, Women of Inspiration Awards, SupportHER elevating male business leaders who champion women in their networks, workplaces and communities. She is the founder of The Nest Foundation empowering women to rebuild their lives for themselves and their children through mentorship, education and wellness. Monica is a native Calgarian and entrepreneur at heart with a passion for building authentic connections, empowering women and embraces life with courage, confidence, commitment and integrity. Monica's mission is to inspire women to lead with a purpose and prosper in business and life.
Barbara Stegemann - WOI2018 Keynote
Top Game Changer, CBC's Dragon's Den, CEO and Founder. The 7 Virtues
Barbara Stegemann's entrepreneurial vision was formed after her best friend—a soldier—was severely wounded in Afghanistan. Understanding that supporting Afghanistan's economy was key to building stability for its people, Stegemann created The 7 Virtues Beauty, a company that sources organic oils from countries experiencing turmoil (such as Afghanistan, Haiti the Middle East and Rwanda). Despite addressing complex global matters in her talks, Stegemann uses humour to explain how individuals can use business for good and effect change, both at home and worlds away.
Amanda Lindhout - WOI2017 Keynote
Activist, Speaker, Journalist and New York Times bestselling Author
Amanda is an Activist, Speaker, Journalist and New York Times bestselling Author, Her award-winning memoir, A House in the Sky, is the story of Amanda's years as an aspiring television war reporter in Iraq and Afghanistan as well as the 460 days she spent as a hostage in Somalia.
W. Brett Wilson - WOI2015
Entrepreneur, Philanthropist, Dragor, Speakers, Author
Brett Wislon is no stranger to the citizens of Calgary and recognized globally as a thought leaders, successful entrepreneur, and philanthropist, raising hundreds of thousands of dollars to support awareness for Mental Illness, Domestic Abuse, end to Bullying, Veterans Food Band to name few through annual Garden Parties and Christmas Concerts. He was a season 3 panellist on CBC Television's Dragons' Den. Wilson was born in North Battleford, Saskatchewan. He holds honorary doctoral degrees from Royal Roads University and his alma mater, the University of Saskatchewan.
He established the Wilson Centre for Entrepreneurial Excellence at the University of Saskatchewan in 2007 to promote entrepreneurship.
Rachel Milke - WOI2016 Keynote
Founder and CEO, Hillberg and Berk
In 2007, jewellery designer and entrepreneur, Rachel Mielke, founded Hillberg & Berk with one goal in mind—empower women through design. Rachel's dream has now materialized and she leads a growing team inspired by her purpose. From Her Majesty, Queen Elizabeth II, to Olympic gold medalist Tessa Virtue, the timeless, sophisticated Hillberg & Berk aesthetic helps women worldwide capture their sparkle.
To date, Hillberg & Berk has contributed more than half a million dollars to both national and international organizations assisting women in their pursuit of greatness.
Dr. Shawne Duperon - WOI2016 Keynote
Founder, Project Forgive, 6 Time Emmy Award Winner, American Scholar, Media Expert, Public Speaker and TV producer
Dr. Shawne Duperon is a good gossip researcher. From London, to Athens, to Munich, to across North America, she travels the globe, educating corporations, entrepreneurs, universities and government agencies on what inspires people to passionately share innovative ideas and solutions that open hearts and minds. Her case study is Project: Forgive, a non-profit leadership foundation that reaches millions in social media. You have seen this Six-Time Emmy® winner featured in major media including, CNN, ABC, "Inc. Magazine," and "USA Today" to name a few. This PhD in gossip (yes, gossip!) used gossip theory to make Project: Forgive's five-minute video go viral, garnering an endorsement from Archbishop Desmond Tutu and the honor of a Nobel Peace.
Michelle Morgan - WOI Emcee
Actor - CBC HEARTLAND Television
Michelle Morgan lives her life through her passions. Driven to tell the stories that inspire her, she has been acting since her youth, and has found new activities and causes she cares about along the way. When she's not acting, she can be found fighting for women's rights, or snowboarding and surfing with her family. Michelle stars as Lou on CBC's "Heartland".


text:
Dellen History, Family Crest & Coats of Arms
Today's Irish surnames are underpinned by a multitude of rich histories. The name Dellen originally appeared in Gaelic as Dubhshlainte. The word dubh means black, and Slaine is topographical; it is Anglicized as Slaney, and may refer to the river Slaney.
Early Origins of the Dellen family
The surname Dellen was first found in Leinster, where they held a family seat from very ancient times, some say well before the Norman Conquest and the arrival of Duke William at Hastings in 1066 A.D.
Early History of the Dellen family
This web page shows only a small excerpt of our Dellen research. Another 181 words (13 lines of text) covering the years 1178, 1202, 1685, 1753, 1722, 1797, 1764 and 1765 are included under the topic Early Dellen History in all our PDF Extended History products and printed products wherever possible.
Dellen Spelling Variations
Many spelling variations of the surname Dellen can be found in the archives. One reason for these variations is that ancient scribes and church officials recorded names as they were pronounced, often resulting in a single person being recorded under several different spellings. The different spellings that were found include Delaney, Delany, Delane, Delaune, Dalaney and others.
Early Notables of the Dellen family (pre 1700)
Notable among the family name at this time was Daniel Dulany the Elder (1685-1753), Irish-born, prominent lawyer and land-developer in colonial Maryland, who held a number of colonial offices; and his son, Daniel Dulany the Younger (1722-1797), born in Annapolis, Maryland, was a Maryland Loyalist politician and Mayor of Annapolis (1764-1765.) His father sent him...
Another 55 words (4 lines of text) are included under the topic Early Dellen Notables in all our PDF Extended History products and printed products wherever possible.
Migration of the Dellen family
In the 19th century, thousands of Irish left their English-occupied homeland for North America. Like most new world settlers, the Irish initially settled on the eastern shores of the continent but began to move westward with the promise of owning land. The height of this Irish migration came during the Great Potato Famine of the late 1840s. With apparently nothing to lose, Irish people left on ships bound for North America and Australia. Unfortunately a great many of these passengers lost their lives - the only thing many had left - to disease, starvation, and accidents during the long and dangerous journey. Those who did safely arrive in "the land of opportunities" were often used for the hard labor of building railroads, coal mines, bridges, and canals. The Irish were critical to the quick development of the infrastructure of the United States and Canada. Passenger and immigration lists indicate that members of the Dellen family came to North America quite early: Grace Delaney who settled in Western Bay, Newfoundland in 1740; Thomas Delaney who settled in Trinity Bay, Newfoundland in 1772; John Delaney who settled in Maryland in 1740.
Contemporary Notables of the name Dellen (post 1700) +
Elzo L. Van Dellen, American Republican politician, Alternate Delegate to Republican National Convention from California, 1952 [1]
Family seat
Great Potato Famine
^ The Political Graveyard: Alphabetical Name Index. (Retrieved 2016, February 2) . Retrieved from http://politicalgraveyard.com/alpha/index.html
Dellen (Irish)


text:
VOCM Shows
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By VOCM. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
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At Score Basketball you are going to be able to to increase your skills, by simply learning the wraparound Tulsa basketball move. Whatever your skill level is, with your play best law, for years, where you have never played basketball before, every single person can come to Score Basketball and see great increase in their skill levels. The reason why, is because Score Basketball is taught by an amazing, even legendary coach that tailors each program and take each player. All you need to do is call Coach Calvert, and dial 918-955-7160.
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Their goal is to see every child succeed when it comes to the game of basketball. In fact there is a 100% moneyback guarantee if you don't feel your child is improving in the game. For so many years he's helped such great players reach their goals. Score Basketball is where you need to go, so you can get serious about your game, and see great results. Playing basketball helps in several facets of life on and off the court.
If you have any questions feel free to give them a call today. With proven results you'll understand why players come from all over the state to train with coach Calvert. Go to the website and check out the testimonials of previous players trained by coach Calvert. They guarantee your child will absolutely love training in their facility. Score Basketball has a history of being able to provide people with quality results, and you are going to love yours.


text:
Danville Public Library offers free wireless access at the Ruby B. Archie branch location.
The wireless network is called "Public Internet." There is no password.
The library's wireless network is not secure. Information sent from or to your device can be captured by anyone else with a wireless device and the appropriate software.
No guarantee can be provided that you will be able to make a wireless connection. The library assumes no responsibility for the safety of equipment or for laptop configurations, security, or data files resulting from connection to the library's network.
INTERNET COMPUTERS
The Library provides computers with Internet access.
To use an Internet computer, you must see staff at the desk. They'll assign you a computer that has been cleaned and is socially distanced. There, you'll log on with your own valid library card and PIN. You may use these public computers up to 1 hour each day. Children 12 and under may use a public computer only under the direct and continuous supervision of an adult.
RUSSELL CARTER
Danville Public Library Director
Ruby B. Archie Location
Library technology SPECIALIST
Phone: (434) 799-5195,
Desk ext. 2769
Office ext. 2762
Copying, Faxing Services
At-Home Resources
Take a World Tour
Watch Performances, Shows, and Plays
Animal Live Feeds
Learn a Skill
Sync Audiobooks
Genealogy Online Resources
Ruby B. Archie Public Library
511 Patton St.
Monday	Closed for Holiday Tuesday	10 a.m. to 7 p.m.
Wednesday 10 a.m. to 7 p.m.
Thursday 10 a.m. to 7 p.m.
Friday	10 a.m. to 5 p.m.
Saturday	10 a.m. to 2 p.m.
Westover Branch
*Closed until further notice*
Take & Make Kits
Student Access Program
Play Danville brochure
Danville Transit


text:
*   Feature / BC break: Add `BufferInfo` and `Message` to represent complex data types,
    represent all map structures as `stdClass` objects instead of assoc arrays,
    represent message timestamps as `DateTime` objects and
    change `IrcUsersAndChannels` structure to its logic represenation.
    (#41, #43, #44, #46, #47 and #49 by @clue)

    Incoming buffers/channels and chat messages use complex data models,
    so they are represented by `BufferInfo` and `Message` respectively.

    All other data types use plain structured data, so you can access its structure very similar to a JSON-like data structure.
    All map structures are now represented as `stdClass` object instead of assoc arrays.
    This only applies to object maps and lists will continue to be represented as arrays.
    This allows for a clear distinction between these concepts and allows you to
    differentiate between empty objects and empty lists.
    This is in line with how PHP's `json_decode()` function works by default.

    This is a major BC break because this means these data structures can no longer be accessed like normal PHP arrays.
    However, using the new `BufferInfo` and `Message` models makes accessing these somewhat easier.
    See the updated examples for more details on practical effect, for example:

    ```php
    // old
    assert(is_array($message));
    echo $message['sender'] . ': ' . $message['content'] . PHP_EOL;
    assert(is_int($message['timestamp']));
    echo 'Date: ' . date('Y-m-d', $message['timestamp']) . PHP_EOL;
    assert(is_array($message['bufferInfo']));
    echo 'Channel: ' . $message['bufferInfo']['name'] . PHP_EOL;

    // new
    assert($message instanceof Message);
    echo $message->sender . ': ' . $message->contents . PHP_EOL;
    assert($message->timestamp instanceof DateTime);
    echo 'Date: ' . $message->timestamp->format('Y-m-d') . PHP_EOL;
    assert($message->bufferInfo instanceof BufferInfo);
    echo 'Channel: ' . $message->bufferInfo->name . PHP_EOL;
    ```

*   Feature / BC break: Update `writeBufferRequestBacklog()` parameters and add new `writeBufferRequestBacklogAll()`.
    (#42 by @clue)

    ```php
    // old
    $client->writeBufferRequestBacklog($bufferId, 100);

    // new
    $client->writeBufferRequestBacklog($bufferId, -1, -1, 100, 0);
    $client->writeBufferRequestBacklogAll(-1, -1, 100, 0);
    ```

*   Feature / BC Break: Automatically send heartbeat requests and replies (ping messages).
    This can be controlled with the new `?ping=0` and `?pong=0` parameters.
    (#38 and #39 by @clue)

*   Feature: Support passing authentication as part of URL to Quassel core.
    (#36 by @clue)

    ```php
    $factory->createClient('quassel://user:h%40llo@localhost')->then(
        function (Client $client) {
            // client sucessfully connected and authenticated
            $client->on('data', function ($data) {
                // next message to follow would be "SessionInit"
            });
        }
    );
    ```

*   Feature: Ignore unsolicited `CoreInfo reports` (Quassel v0.13+).
    (#45 by @clue)

*   Feature: Support permanently removing networks and improve examples to support disconnected networks.
    (#48 and #50 by @clue)

    ```php
    // new
    $client->writeNetworkRemove($networkId);
    ```

*   Feature: Update QDataStream dependency to no longer depend on `ext-mbstring`.
    (#35 by @clue)

*   Improve test suite and add `.gitattributes` to exclude dev files from exports.
    Prepare PHP 8 support, update to PHPUnit 9 and simplify test matrix.
    (#33 by @carusogabriel, #34, #37 and #54 by @clue and #52 and #53 by @SimonFrings)

## 0.6.0 (2017-10-20)

*   Feature / BC break: Upcast legacy Network sync model to newer datastream protocol variant
    and only support optional `quassel://` URI scheme and always use probing
    (#27 and #31 by @clue)

    This means that both the old "legacy" protocol and the newer "datastream"
    protocol now expose message data in the exact same format so that you no
    longer have to worry about protocol inconsistencies.

    > Note that this is not a BC break for most consumers, it merely updates
      the "legacy" fallback protocol to behave just like the the "datastream"
      protocol.

*   Feature / BC break: Significantly improve performance by updating QDataStream dependency and
    suggest `ext-mbstring` for character encoding and mark all protocol classes as `@internal` only
    (#26 by @clue)

    This update significantly improves performance and in particular parsing
    large messages (such as the `SessionInit` message) is now ~20 to ~100
    times as fast. What previously took seconds now takes mere milliseconds.
    This also makes the previously implicit dependency on `ext-mbstring`
    entirely optional.
    It is recommended to install this extension to support special characters
    outside of ASCII / ISO8859-1 range.

    > Note that this is not a BC break for most consumers, it merely updates
      internal protocol handler classes.

*   Feature / Fix: Report error if connection ends while receiving data and
    simplify close logic to remove all event listeners once closed
    (#30 by @clue)

*   Feature: Automatically send current timestamp for heartbeat requests by default unless explicit timestamp is given
    (#32 by @clue)

    ```php
    // new: no parameter sends current timestamp
    $client->writeHeartBeatRequest();
    ```

*   Feature: Limit incoming packet size to 16 MB to avoid excessive buffers
    (#29 by @clue)

*   Update examples and add chatbot examples
    (#28 by @clue)

## 0.5.0 (2017-08-05)

*   Feature / BC break: Replace legacy SocketClient with new Socket component and
    improve forward compatibility with new components
    (#25 by @clue)

    > Note that this is not a BC break for most consumers, it merely updates
      internal references and the optional parameter passed to the `Factory`.

    ```php
    // old from SocketClient component
    $dnsFactory = new React\Dns\Resolver\Factory();
    $resolver = $dnsFactory->create('8.8.8.8', $loop);
    $connector = new React\SocketClient\Connector($loop, $resolver);
    $factory = new Factory($loop, $connector);

    // new from Socket component
    $connector = new React\Socket\Connector($loop, array(
        'dns' => '8.8.8.8'
    ));
    $factory = new Factory($loop, $connector);
    ```

*   Forward compatibility with PHP 7.1 and PHPUnit v5
    (#24 by @clue)

*   Improve test suite by locking Travis distro so new defaults will not break the build
    (#23 by @clue)

## 0.4.0 (2016-09-26)

*   Feature / BC break: The Client implements DuplexStreamInterface and behaves like a normal stream
    (#21 and #22 by @clue)

    ```php
    // old (custom "message" event)
    $client->on('message', $callback);

    // new (default "data" event)
    $client->on('data', $callback);

    // old (applies to app send*() methods
    $client->sendClientInit(…);

    // new (now uses write*() prefix)
    $client->writeClientInit(…);

    // shared interfaces allow for interoperability with other components
    $client->pipe($logger);

    // allows advanced / custom messages through writable interface
    $client->write(array(…));

    // supports and reports back pressure to avoid buffer overflows
    $more = $client->write*(…);
    $client->pause();
    $client->resume();
    ```

*   Feature: Use default time zone and support sub-second accuracy for heartbeats
    (#20 by @clue)

## 0.3.1 (2016-09-24)

*   Feature: Support SocketClient v0.5 (while keeping BC)
    (#18 by @clue)

*   Maintenance: First class support for PHP 5.3 through PHP 7 and HHVM
    (#19 by @clue)

## 0.3.0 (2015-08-20)

*   Feature: Support newer "datastream" protocol
    ([#13](https://github.com/clue/php-quassel-react/pull/13), [#15](https://github.com/clue/php-quassel-react/pull/15))

*   Feature: Explicitly pass "legacy" protocol scheme to avoid probing protocol
    ([#16](https://github.com/clue/php-quassel-react/pull/16))

*   Improved documentation, more SOLID code base and updated dependencies.
    ([#11](https://github.com/clue/php-quassel-react/pull/11), [#14](https://github.com/clue/php-quassel-react/pull/14))

## 0.2.1 (2015-05-14)

*   Update clue/qdatastream to v0.5.0
    ([#12](https://github.com/clue/php-quassel-react/pull/12))

## 0.2.0 (2015-05-12)

*   Feature: Support sending buffer input, accessing its backlog and (dis)connecting networks
    ([#9](https://github.com/clue/php-quassel-react/pull/9))

*   Feature: Support sending heart beat requests and fix invalid heart beat timezone
    ([#10](https://github.com/clue/php-quassel-react/pull/10))

## 0.1.0 (2015-05-03)

*   First tagged release


text:
Kick Back & Watch Some Wing Commander
With the proliferation of Twitch and ever-better gadgets for digital recording, online video game playthroughs are absolutely booming. Lots of people are playing and posting classics like Wing Commander. Some aren't newsworthy, but we like to share certain clips when a lot of effort has been put into them. Decadence Night has been working on his WC videos since late last year, and he's up to a dozen walkthrough nows. He started with very little prior experience, so it's interesting to see someone's take on the game 25 years after its debut. The author has a very open mind and loves the series' classic charm. You can find his full WC playlist with audio commentary here.
It's been a long time coming, but it's finally here! Let's Play Wing Commander! It's our first run outside the starbase. Will we make it back safely?
ChrisReid


Minamoto-no-Noriyori was a son of Minamoto-no-Yoshitomo, the other son being Yoritomo. A military commander of the early Kamakura Era (1185 - 1333), he waged wars to subjugate Kiso Yoshinaka and overthrow the Taira clan. However, he was accused of revolting against the Shogun and committed suicide in Shinko-in at Hie-jinja Shrine. His grave is located northwest of Shuzenji Onsen.
8 minutes from Shuzenji Station on the Izuhakone Railway Sunzu Line by the bus bound for Shuzenji Onsen. Get off at Shuzenji Onsen Bus stop, then walk 10 minutes.
Basic information about traveling to The Grave of Minamoto-no-Noriyori.
Opening hours of The Grave of Minamoto-no-Noriyori.
Closed days or periods of The Grave of Minamoto-no-Noriyori.
Price of the entrance ticket or other fees for The Grave of Minamoto-no-Noriyori (if applicable).
How to get to The Grave of Minamoto-no-Noriyori with public transportation.
Official website of The Grave of Minamoto-no-Noriyori or other related pages.
Address and map of The Grave of Minamoto-no-Noriyori.
Tweets related to The Grave of Minamoto-no-Noriyori.


The [url=http://www.bolongscm.com]watches manufacturers[/url] of the Pioneer series was born in 1944. It combines design aesthetics, classic durability and functionality, and is loved by [url=https://www.bolongscm.com/collections/sports-watches]Sport Watches for Sale[/url] lovers. In 2016, the brand redesigned this classic collection, with new changes in the layout of the disc and the appearance of the bezel, making the look look more stylish and dynamic. Although it incorporates many fashionable elements, it also retains the practical performance of the watch, [url=https://www.bolongscm.com/collections/business-watches]wrist watch business[/url] has become one of the most iconic and cost-effective money in modern timepieces.


Committed to excelling as the Leading Provider of 360°Communications Solutions in the East African Market.
Established in 2006 LEGACYXP is a full service Experiential and Live Event Marketing Agency. Our clients enjoy a rare combination of reliable equipment, creative crew and specialist service hire, all under one roof. One uni ed team means topnotch quality, ef ciency, and a cohesive marketing strategy.
The company's focus is on delivering highly-targeted, brand experience across sports, music, audio visual and entertainment platforms.


text:
» Shock Syndrome
Superantigens and Autoimmunity
Last Updated on Sun, 10 Jan 2016 | Shock Syndrome
Owing to their mode of action, superantigens have been identified as a possible candidate for one of the causative agents of autoimmune disease (2,61). Because autoreactive T and B cells can easily be isolated from the peripheral blood of healthy individuals (62,63), superantigens could stimulate auto-reactive T cells both locally and systemically, since they do not discriminate between autoimmune and normal lymphocytes (64). Thus the delicate balance of tolerance could be broken. Although superantigens are yet to be directly implicated in human autoimmune disease, there is growing evidence to suggest their involvement. For example, SED and SED-reactive T cell lines have been shown to stimulate auto-antibody production by B cells in vitro (65). It has been shown that Staphylococcus aureus strain AB-1 is responsible for the spontaneous outbreak of staphylococcal arthritis in a colony of rats (66). When this strain was isolated from a swollen joint and injected intravenously into healthy rats, erosive, persistent arthritis developed in a majority of the rats. The arthritic lesions were characterized by the infiltration of T cells into the synovium. These T cells were later shown to be activated by a superantigen present in the infectious pathogen (67).
In the absence of infection, injection of low doses of SEA or SEB induces relapsing paralysis in Experimental Autoimmune Encephalomyelitis (EAE), the animal model of multiple sclerosis (68). Further studies have shown that SEB can induce MBP-specific T cells expressing different Vp to respond to myelin-antigens and mediate this relapsing paralysis (69). Autoimmune conditions such as arthritis, diabetes, and multiple sclerosis are characterized by heterogeneous T cell infiltrates during active bouts of the disease. This implies that a broad spectrum of superantigens could cause this exacerbation (70). Type I diabetes is associated with a retroviral superantigen, which is thought to activate and expand T cells carrying the TCR Vp7 element, which in turn has been implicated in the pathogenesis of insulin dependent diabetes mellitus (71).
Recently, the first case of type I diabetes associated with a bacterial superantigen-mediated disease was reported (72). However, it still remains unclear whether superantigens are the initial trigger of autoimmune disease; as environmental factors that can change a controllable illness into one that becomes relentless for susceptible individuals.
Treating Rheumatoid Arthritis With Herbs Spices Roots
Did You Know That Herbs and Spices Have Been Used to Treat Rheumatoid Arthritis Successfully for Thousands of Years Do you suffer with rheumatoid arthritis Would you like to know which herbs and spices naturally reduce inflammation and pain 'Treating Rheumatoid Arthritis with Herbs, Spices and Roots' is a short report which shows you where to start.
Rheumatoid Arthritis Natural Treatments Ebook


The Massachusetts General Hospital Center for TeleHealth enables community providers and Mass General clinicians to provide high-quality, coordinated care to patients and families through virtual technology including: phone, video, text, email, mobile applications and remote monitoring.
Innovative technology that fosters communication, builds relationships, improves access and convenience, and enhances patient care.
The Massachusetts General Hospital Center for TeleHealth provides patients and consulting providers virtual options for access to the expertise of Mass General clinicians. Users of the telehealth service communicate, collaborate and share their information remotely using familiar and easy to use tools. These tools allow providers to interact with patients - and each other - in a way that is most convenient and best suited to the patient's medical needs.
Patients may access providers for second opinions, or have virtual follow-up visits or remote monitoring with their existing providers. Mass General clinicians in selected departments are already using telehealth services today. The Center for TeleHealth puts Mass General at the forefront of a national shift toward providing patients and the community high-quality, convenient virtual care options to augment the traditional ways in which medical care will be delivered.
Massachusetts General Hospital has been consistently ranked as one of the top three hospitals in America by U.S. News & World Report and is the only hospital to be ranked across all 16 specialties.


It's Sunday morning and so once again I'll share my innermost thoughts with you. The bad news this week is that I might need surgery on my hip. I hate being in hospital but I shall try to look on the bright side. At least this time I'll have a decent phone so I can stay in touch and run my Facebook pages! Isn't technology great? Anyway, with the Blast photography festival coming I have a few artistic ideas that I am trying to work on.
The 64 million artists weekly challenge for this week is to celebrate. "We challenge you to find your moments of celebration through-out the week – the big, the small and the in-between". If you're creative, then you do celebrate your creations all the time. You might just read that poem and smile or look at and consider your latest artwork and take a moment of pleasure from knowing you did well! You can celebrate your creativity with moment after moment of satisfaction.
Yes, it's Sunday morning and so I'll share my thoughts with you once again. I'm late, I used to write this as my Sunday lunch was cooking and then it got earlier and earlier and now I'm back to writing at near lunchtime. I have been remembering a little of my earlier life the past few days doing the History of Wednesbury. I also met a friend from my school days who bought 50 sets of art cards to sell at the rugby club. Yes, I'm still trying to make my little art project a success. I'm trying to work out which images from the past people most identify with.
It is Sunday morning and so, as usual, I'll share my thoughts with you, such as they are. This week I had my hedge trimmed ready for the winter and next week I might run the lawnmower over the lawn. Autumn is here and the weather is changing quite quickly. On the 28th of October, the clocks will go back an hour so the nights will get dark earlier. I'm not looking forward to winter, last winter was a cruel one. I hope this winter will be milder. A historic local pub, Ye Olde Leathern Bottel reopened this week and I hope the new licensee does well. I designed a web banner to publicise it and posted it up on Facebook on our history page. I hope that helped. The effect of social media publicity isn't always immediate.
Most people have heard of David Bailey who shot to fame as a photographer after he took fashion photos of Jean Shrimpton in New York for Vogue. He refused to conform to the accepted norm for fashion photography. Photographers with their own style will always be more successful. Martin Parr, not known for fashion photography produced something different too and has recently been doing a commission for Gucci. If you Google fine art photography you will see almost every image is in the same style. Flick through a fashion magazine and you'll see the same boring old story, image after image, with the originality photo-shopped out of them. Developing your style can be done with any camera, you don't need an expensive DSLR. David Bailey shunned the expensive cameras and used his own 35mm for the New York shoot.
I know a few people who have lost loved ones recently and it is a painful experience. How are we supposed to get over such things and stop the pain of loss? I think there is a natural process that helps us heal and we shouldn't create shrines to the one we lost. We should have the wake and then allow the wound to heal. Don't keep picking at a wound, it will never heal. Of course, the scars of losing a loved one fade but they never disappear.
I went to a hospital appointment yesterday and came home disappointed that I wasn't offered a promising treatment for my health problems. It does mean I will have to change my plans but it isn't the end of the world. I know people with much worse problems and disability. I'm keen to get more involved in art and next year's art festival but maybe I'll just have to accept I can't do so much. I've already slowed down and adjusted somewhat.
We often think that money will solve all our problems and we concentrate our time on solving problems rather than taking action to improve our lives. We need recognition for what we do and respect from our peers. We need to accept that these things are important to us before we can take action to improve things.
I have decided not to do any stock market dealing for a while and think more about making life better without spending lots of money. I still keep accounts though and a check on how much money is coming in and how much is going out! I'm pleased to say more comes in than goes out so I can consider other things in life. Life and money, which is more important? Of course, having a good life is more important.
I have been giving my subject choice a lot of thought just lately. Not only considering what I usually choose to photograph but looking at other photographers work and seeing what they are choosing. I am admin the local history page on Facebook and the most popular images are those that show the way our lives have changed over time. Will telephone boxes be around in the future? What about post boxes? Will email be the end of those?
It's Sunday morning and so once again I share with you my innermost thoughts. What's on my mind this week? Well, art is still on my mind because I took my picture to the art gallery for it to be exhibited next month. You want to see it, don't you?
It is surprising art when you find a shot that is quite ugly but the resulting photograph has some artistic merit. I went in search of graffiti and the uglier side of life on Sunday as well as taking some more scenic shots.
It's Sunday morning once again and so I'll let you in on my innermost thoughts. It has been a week of ups and downs, as usual. I photographed a book launch yesterday which was interesting. I bought the book and it was duly signed by the authors and then I put it down while I put my camera away and left it behind. Fortunately, it was in the library, I had put I down with other books and pamphlets and it was still there when I returned two hours later. Anyway, I think making the content of a book and putting it all together takes a lot of skill so that was well done.
Contemporary art includes just about everything that can be created including photographs. Photography is a visual art and we can capture nice views as in landscape photography or we can capture people's lives as they work or enjoy their leisure time.
When I'm in a creative mood I like to do some artistic editing of my photographs and I create some artistic edits of famous quotes for our writers' group. Different photographers use different editing software. I use AfterShot sometimes, Windows Live Gallery for basic editing and I use Photoscape (a free download) for artistic editing.


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Few California pharmacists prescribe birth control, a study finds
Author Jennifer HuberPublished on December 14, 2017 December 20, 2017
It takes time and money to visit the doctor's office to get birth control. This is particularly an issue for low-income women, those who live in rural areas and teenagers who feel uncomfortable seeing their family doctor.
So four states — California, Oregon, Colorado and New Mexico — are trying to make contraception cheaper and more readily available by allowing trained pharmacists to prescribe and dispense birth control pills, patches, injections and vaginal rings. However, pharmacists aren't required to participate and few do, according to a new study.
University of California, Berkeley researchers investigated the availability and cost of pharmacist-prescribed contraception in California using a telephone audit survey of approximately 1,000 community-based, retail pharmacies. Although randomly selected, most of the pharmacies were in urban areas and affiliated with retail chains, like CVS.
Posing as patients, they called the pharmacies and said, "I heard that you can get birth control from a pharmacy without a prescription from your doctor. Can I do that at your pharmacy?" If the answer was yes, then the researcher asked follow-up questions to identify the types of birth control available and the service fee.
The study found that pharmacy-prescribed birth control was available in only 11 percent of the surveyed pharmacies, with no availability differences between the rural or urban stores. They also determined that most participating pharmacies charged a service fee between $40 and $45.
"Our findings strongly suggest that more pharmacies need to offer this service to live up to the promise of widespread, easier access to birth control," said lead author Anu Manchikanti Gómez, PhD, an assistant professor of social welfare at UC Berkeley, in a recent news release.
The authors noted that the current service fees may make birth control too expensive for some low-income women. They are hopeful this will improve once California's Medicaid program starts reimbursing pharmacists for these services, which is required by July 2021.
They conclude the paper with a call for more research to identify the barriers to birth control accessibility.
Previously: Government advisors call for free contraception for women and A comic about birth control educates patients — and providers
Photo by Anqa
News Home3432 public health100 sexual health15 women's health91


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Inn of the Month: Homestead Resort
SkiMag.com Editors
Midway, Utah
Scuba diving may seem an odd match with skiing, but at the Homestead Resort in Midway, Utah, the two are the perfect match.
Located in Wasatch Mountain State Park, site of the cross-country skiing and biathlon competitions of the 2002 Winter Olympics, Homestead offers a rural retreat 20 miles from Park City's bustling Main Street, Deer Valley Resort, Park City Mountain Resort, The Canyons and Sundance.
Homestead also boasts one of the most interesting swimming holes anywhere. The 55-foot-high, hollowed-out Homestead Crater is a natural hot spring with waters that maintain a temperature of about 96 degrees-the ideal retreat after a cold day on the hill.
Homestead dates to 1886, when weary miners soothed their muscles in the crater's mineral-rich waters. Now, the resort's 154 rooms are spread out in 22 cottages, which hold between three to 16 rooms per building. There are also 24 condos and homes and 24 kilometers of cross-country trails on the Homestead campus.
The family-friendly atmosphere is decidedly country, with décor running to flowered wallpaper, brass fixtures and oak furniture. Pick from three restaurants, the finest of which is Simon's, serving soul pleasing plates such as lamb chops and mashed potatoes.
Still, it's the crater that intrigues. Some guests float while gazing at the sky through the small opening at the top; others grab a mask and snorkel to peer into the depths. Certified divers come to explore the 65-foot-deep hourglass-shaped wonder.
If you're interested in Homestead as a base during February's Games, you're out of luck. The resort will be hosting 22 national teams.
Rooms start at $129; suites and executive rooms begin at $199. Condos and private homes start at $259. Call 800-327-7220, or log onto www.homesteadresort.com.
Dinings gameslamb chopscross country skiwinter olympicsperfect match
Inn of the Month: The Notchland Inn
Inn of the Month: Mt. Ashland Inn
Inn of the Month: Hotel Park City
Near the slopes of Park City, Deer Valley and The Canyons, the Hotel Park City's guests never quibble about location—they hardly have to leave the grounds.
Inn of the Month: Edgewater Lodge
Inn of the Month: Sun Mountain Lodge
Inn of the Month: Black Bear Inn
Inn of the Month: The Alpine House
Kirkwood, California: Almanac


SMUD is proposing to expand its existing El Monte Substation to allow for the replacement of transformers and installation of associated substation equipment. The site of the proposed substation expansion is zoned residential and commercial. A private residential lot is located to the northeast; a church owned property is located to the southwest, and other commercial property to the southeast. The upgraded substation footprint will increase approx 0.10 acres to the northwest within SMUD-owned property. The scope of work includes: 1. The replacement of two existing 2.3 MVA transformers to a single 20 MVA transformer. 2. The installation of underground conduit which includes three 12 kV cables. Two of the cables would be installed southeast into the alleyway that will connect overhed into the existing 12kV infrastructure and one will be installed northwest into El Monte Ave. 3. The replacement of one 69kV wood pole. 4. The replacement of two existing 69 kV wood poles with one 69kV pole. Additionally, a new 69kV wood pole will be installed in the existing 69kV overhead pole line in the alleyway. 5. The installation of a 10ft chain-link fence with razor wire on top to encompass the substation. A wood fence will surround the chain-link fence. 6. The construction of a new driveway entrance from El Monte Ave to provide access into the substation from the north. Along the El Monte Ave driveway SMUD will install a security gate to prevent unauthorized access. 7. The removal of seven trees. The proposed expanded area is currently vegetated with grass. The ground inside the expanded area would be covered with crushed gravel similar to the ground conditions in the existing substation area. Construction is anticipated to start in September 2018 or soon thereafter and last for approx 9 months.
New construction or conversion of small structures, which reads, "class 3 consists of construction and location of limited numbers of new, small facilities or structures and (d) water main, sewage, electrical, gas, and other utility extensions, including street improvements, of reasonable length to serve such construction. The El Monte Substation Expansion Project involves construction of limited new small facilities including expanding an existing substation footprint by about 0.1 acre, installation of a transformer bank and associated substation equipment and facilities, and therefore is considered exempt in accordance with CEQA Guidelines 15303.


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North Salem's Eimy Martinez 'one of the elite runners in the region'
Pete Martini
Eimy Martinez began her North Salem High School career as a cheerleader, but quickly realized her talent lied elsewhere.
"I was a cheerleader, and every day during summer practices, we did a mile, and I was a pretty terrible cheerleader, but when we did that mile, I was the first one to finish most of the time," she said. "I saw that I was a good runner, and with training, I thought I could be better."
Martinez joined the Vikings' track and field program in the spring of her freshman year, and that set her on a successful path in both track and cross country that includes the school's first team state championship in decades.
"I had her in health class at the time, and had heard that she ran some good miles out there in cheerleading, and I convinced her to come out to track," North Salem cross country coach Michael Herrmann said. "She has developed into, my opinion, one of the elite runners in the region."
As a freshman, Martinez finished sixth in the 800 meters and seventh in the 1,500 meters at the Greater Valley Conference championships.
Athlete feature:West Salem's Nate Garcia has his eye on a state title, and a college future
During her sophomore cross country season, she began to battle injuries, and it was how she responded that really impressed Herrmann and her teammates.
"She had a hard time with shin splints, and then her sophomore year in cross country, she ended up developing a stress fracture, and that's when we first discovered that we had probably one of the toughest kids I've ever been around," Herrmann said. "She sat out almost seven weeks, that sophomore year in cross country, and she got medical clearance to compete at that district meet, and she went out there and PR'd by almost 30 seconds."
Despite the injuries, Martinez finished sixth in the Mid-Willamette Conference championships that season with a time of 19:32.9, and went on to finish 14th at the OSAA Class 5A state championships with a time of 19:37.0.
Helping the Vikings win state
Martinez capped her sophomore year in style during the track and field season, when she and her teammates made history at the state championship meet.
At state, Martinez competed in both the 800 and 1,500. In the 800, she set a personal record at 2:24.89 and finished 11th. In the 1,500, she finished seventh with a time of 4:55.14 and scored two points for the Vikings.
Her effort helped North Salem's girls team win the OSAA 5A state championship. It was North Salem's first team state title in any sport since 1997.
"That year was very hard for me because I had an injury, but I was motivated by my teammates, and I made it to state in two of my events," Martinez said. "I wasn't supposed to earn points for my team, but in one of my events I did. I was just so happy that I got to contribute to such an amazing team."
As a junior, Martinez finished 15th in the cross country state championships, with a time of 19:08.2, to help the Vikings' girls place fourth as a team. Before she could help North Salem defend their track and field state championship, the coronavirus pandemic hit, wiping out all spring sports.
"I was pretty bummed, I was looking forward to track," Martinez said. "Winning another trophy would have been amazing, but also just spending time with the team. Having that taken away was pretty tough. Training alone was tough."
Not only have high school sports been shut down since March, but there has been no in-person learning in Salem-Keizer during the same span.
Martinez is embracing distance learning as a lesson in life that she can apply in the future.
Battling through the pandemic
"It's really tough and really unfortunate because we have to be independent," she said. "But I think the good thing about it is that it teaches us time management skills and it makes us create our own schedules, like we would in college."
This fall, Martinez is taking part in virtual cross country, using an app through the cross country and track and field website Athletic.net.
In the Nike Portland Virtual meet, Martinez posted a time of 18:55.1, which ranks 11th overall, and third among runners from Oregon.
"I PR'd, which was amazing. I didn't expect that because running a race alone is pretty tough," she said. "But I think not being able to race in so long pushed me to do that. I think it's a great way to keep the athletes motivated and still working hard."
Athlete feature:McNary's Brayden Ebbs determined to be a champion wrestler
Martinez is in her recruiting process and has interest from both NCAA Division I and Division II programs. Herrmann said she has the talent and work ethic to be successful at the college level.
"She's had calls with the University of Idaho, she's been recruited by Santa Clara University. She's been talking to a number of schools, the University of Portland, Gonzaga," he said. "She's definitely a kid who will not only be competing at the next level, but she's going to sign with a Division I school."
Martinez enjoys studying science, and she is hoping to pursue a career in that field when she gets to college.
"I'm still undecided (on a major), but I am very interested in sports medicine or physical therapy, something along those lines," said Martinez, who is looking to stay in the western part of the country for college. "I'm talking to a few schools and it's really exciting. But at the same time, it's really tough because I wish I could go to the schools and meet the team in person instead of virtually. But we're making the best of what we have."
Pete Martini covers high school and college sports for the Statesman Journal. You can contact Pete at pmartini@StatesmanJournal.com, 503-399-6730 and follow @PeteMartiniSJ.


Chalet Arolla is situated in Meribel 1600 and is a short ski (or walk) to the pistes, and just a 5 minute drive from the town centre.
Family home that we have now decided to rent.
A luxury ski chalet in the heart of the French Alps, Chalet Arolla marries the traditional and the modern, offering the perfect balance of relaxation, indulgence and exhilaration.


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The Expanding Vision
Lawrence Freeman, Charles Taylor, Stefan Gillow Reynolds
The influence of the Benedictine monk John Main, who helped the church rediscover its contemplative roots, continues unabated more than 25 years after his death. The spiritual family of groups he founded, united in their daily practice of meditative prayer, consists of over 110,000 members in more than 100 countries. Each year, many gather at the John Main Seminar, a major conference that promotes his vision and teaching.The 2007 conference hosted some outstanding speakers and their talks are collected here in this new volume. They include: Charles Taylor, the leading contemporary philosopher, who considers the place of religion and spirituality in human society, Laurence Freeman, John Main's successor, who reflects on spirituality in a globalised world, Sarah Bachelard, and Anglican priest and lecturer in theology in Australia, on the contemplative dimension in theology, Yvon Theroux, Professor of Religion in Montreal, who asks whether John Main is a prophet for our times. Together, these and the other essays clearly demonstrate the breadth and depth of John Main's thought, and its increasing relevance in our world today.
Laurence Freeman is a Benedictine monk who followed John Main osb as director of the World Community of Christian Meditation, a worldwide spiritual family united in the practice of daily prayer, with over 110,000 members in more than 100 countries.
Summer Sale now on
Offer ends: 16/09/2019
Love Set Free
Regeneration and Renewal
The Emerging Leader
Times and Seasons
Calling On the Spirit in Unsettling Times
A Walsingham Rosary
Draw Near to God
Lambeth Praise
London's 100 Best Churches
Voice of Faith
Augustine of Canterbury
Moment of Christ
The Way of Tea and Justice
Cross of Nails
Walter Frere
Reconciling People
Launcelot Fleming
Take This Bread
Bridgebuilders
Prayer, Protest, Power
Desert Movement
Shrines of the Saints


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Hopfällbara cyklar, vikbara cyklar eller vikcyklar är cyklar med speciella ramar med gångjärn eller andra länkmekanismer som gör att cykeln kan fällas ihop till mindre mått. De delbara cyklarna ger användaren möjlighet dela cykeln till två separata enheter.

Det finns huvudsakligen tre typer av vikcyklar. Det vanligaste är att den viks på mitten. En modernare konstruktion är att bakhjulet fälls under ramen. En tredje variant fälls ihop likt ett paraply.

Historia och utveckling
De första hopfällbara cyklarna började serietillverkas under 1890-talets slut, dock i mindre skala. Vissa större cykeltillverkare på den internationella marknaden saluförde sin egen variant, bland andra Humber, Peugeot och Styria. De sistnämnda var vikbara och främst menad för militärt bruk medan Humbers delbara var avsedd för en förmögen ägare på resa. Humbercykelns delar förvarades i en specialtillverkad väska. Nyttan av dessa vik- och delbara cyklar var dock inte stor och modellen fick inget allmänt genomslag och lades ned efter hand.

Under första Världskriget, kring 1915, tillverkades en vikbar cykel av BSA avsedd för engelska armén. BSA tillverkade även moderniserad militär variant för andra världskriget. I övrigt var hopfällbara cyklar inte på modet i världen förrän vid 1960-talets slut.

Efterkrigstiden
Bilens mer allmänna användande gav tillverkaren Nymanbolagen i Uppsala idén att tillverka en delbar cykel (Crescent) för bilisten. Med delbar ram och mindre hjul fick cykeln plats i bagageutrymmet. Dessa Nymancyklar slog inte och existerade enbart mellan cirka 1957 och 1959. Tillverkaren Rex gjorde under samma tid sin egen variant (vikbar) för bilisten kallad Vik-i-hop som lades ner först 1964.

Tiden för en låghjuling var dock på väg med Alex Moultons första konstruerade låghjuling i handeln under 1962. Den nydanande cykelkonstruktionen väckte uppmärksamhet i främst England och fick på några år ett rejält uppsving.

Under utställningen Fritid 66 för 1967 års säsong i Stockholm uppmärksammades låghjulingen, senare kallad Minicykel, och intresset för dessa cykelmodeller växte. Den engelska cykeln Raleigh RSW 16 samt Monark Petit och Crescent Mini lanserades på bred front i Sverige. På något år hade snart sagt alla svenska tillverkare sin egen eller någon importerad variant av låghjuling till salu, där många av dessa var delbara eller vikbara.

Dessa cyklar var inte så bra att cykla på, vilket gjorde att intresset sakta avtog de efterföljande åren. Mot mitten av 1970-talet återstod i princip enbart de importerade cyklarna som vikbara eller delbara låghjulingar. En del av dessa konstruktioner var mindre lämpade för hård cykling och ovarsam hantering. Ramar brast och cyklarna vek sig under cykelturen vilket minskade intresset ytterligare. Bristningar i ramkonstruktionen löstes i och för sig med olika förstärkningar men modellen var inte längre modern.

Ett nytt säkerhetstänkande ledde till att omdömen för cyklar med konstruktionsbrister och utstickande vred, som vik- och delbara cyklar har, blev negativa från myndighetshåll. En del av dessa cyklar med kvalitetsbrister finns ändå i trafik i dag. De utländska tillverkarna slutade inte att tillverka dessa ändå ganska roliga cyklarna som fram till idag utvecklats i takt med modern teknik och flertalet växlar.

Nutid
Sedan åttiotalet har det kommit en ny generation vikcyklar avsedda för pendling eller flerdagars turcykling på annan ort. En del av turcyklarna är särtagbara snarare än vikbara.

De moderna vikcyklarna fälls i allmänhet genom att bakhjulet fälls under ramen. Framhjulet viks sedan parallellt med ramen. Cykeln blir därför mindre i hopfällt läge jämfört med en cykel som viks på mitten. Några som tillverkar sådana cyklar är engelska Brompton och Mezzo, tyska Birdy och kanadensiska GoBike.

När Bromptoncykeln är vikt hålls det vikta paketet ihop av sig självt och är därför lätt att bära. Kedjan hamnar mitt i paketet, skyddad för kläder. Brompton är lämpliga som pendlingscyklar där en del av resan sker exempelvis med pendeltåg. Brompton började tillverkas på åttiotalet och har långsamt utvecklats sen dess. Den anses vara den mest genomtänkta pendlarcykeln bland fällbara cyklar, som bäst väger ihop olika prioriteringar.

Birdy och GoBike bygger på samma idé med bakhjul som fälls under ramen. De har något större hjul, fjädring fram och bak, och fler inställningsmöjligheter. Därför lämpar de sig bättre än Brompton för längre turer, men är däremot mer komplicerade att vika ihop samt tar större plats.

Till skillnad från Brompton, Birdy och GoBike har Mezzo ingen fjädring alls. Den har färre specialdelar, och är därför ekonomisk på längre sikt. Den har också självlåsande gångjärn som snabbar uppfällningen.

Världens största tillverkare av fällcyklar är Dahon i Kalifornien. Deras cyklar viks på mitten och är billigare än de europeiska, blir inte lika små i hopfällt läge, och vissa modeller lämnar kedjan oskyddad mot kläder. Men de håller god kvalitet och är ganska lätta, vilket är viktigt när man ska bära cykeln.

Benämning
De cyklar som lanserades på sjuttiotalet kallades för hopfällbara cyklar. Eftersom dagens varianter är bättre på de flesta punkter vill man ibland markera detta genom att använda en annan benämning. En sådan är vikcykel, ibland skämtsamt förkortat viking.

Cyklingsegenskaper

Vikbara cyklar finns med alla hjulstorlekar, men de flesta har en hjulstorlek på 16 till 20 tum för att kombinera bra cyklingsegenskaper med liten storlek.

Att små hjul ger dåliga cyklingsegenskaper är en seglivad myt. Kvalitén på cykeln avgör alltid om den är bra eller inte. Vissa minicyklar är roliga att cykla på eftersom de små, lätta och ibland starka hjulen ger god accelerations- och manöverförmåga. Den låga tyngdpunkten bidrar också till en sportigare känsla. Hårdpumpade däck av god kvalitet och viss fjädring krävs för att fördelarna ska komma till sin rätt.

Småhjulingar, eller minicyklar som de också kallas, kräver inte att man trampar extra snabbt om de har lämplig utväxling.

Moulton
Småhjulingens egenskaper har särskilt tagits tillvara i Moultoncykeln. Det är en tävlings- och turcykel med samma geometri som vikcyklarna, men den är inte fällbar och har en mer avancerad fjädring. Den innehar flera fartrekord, men kan också ta skrymmande laster genom att ett stort lastutrymme finns ovanför de små hjulen.

På en Moulton slogs världsrekordet 1986 för en opacad cykel i konventionell sittställning . Cykeln och dess förare inneslöts dock av en aerodynamisk kåpa till hjälp för förbättrad aerodynamik. Detta okonventionella ekipage nådde 82 km/h.

Mindre vikcyklar
Vikbara cyklar med ännu mindre hjul än 16 tum har en trekantig ram och viks ihop likt ett paraply. De är ännu lättare att fälla och bära med sig, men har sämre cyklingsegenskaper och ingen möjlighet till flera växlar. De är därför mindre accepterade bland cykelentusiaster. Exempel på dessa är A-bike, och Strida som förbättrats sedan första versionen.

Se även
Graziella

Källor

Cyklar

redpajama_set_name: RedPajamaWikipedia