How long does it take the average human brain to consolidate a memory?
According to Dr. John Medina, a developmental molecular biologist with a specialty in memory, it can take ten years before a memory finds its final resting place in the brain and is fully consolidated. Along the way, all types of things can interfere with the memory, changing it and even causing it to morph into something totally different than the original.
Now picture your next class of adult learners or audience members. They are seated at tables, surrounded by colleagues, with a dozen "to dos" going through their minds. They may be sincerely interested and highly motivated to hear what you have to say – or not. They may be tired, multi-tasking, or experiencing cognitive overload. Yet it is your goal to have them remember your message. What can you do to reduce the morph factor? How can you make sure the learning has long-term value?
Thankfully, Medina's research also tells us that information that is repeated within 30 seconds moves from immediate memory into working memory. He recommends that the first repetition use the same form as the original, but that subsequent repetitions are best if they utilize a different sensory form. Examples might include asking your participants to take notes, illustrate, discuss or summarize. These types of interactive repetitions help to solidify the memory more quickly than passive listening. Meaningful repetitions can decrease the interference that may try to morph the memory at a later point.
Looking out at my audience one day last week I saw a sea of silver and black laptops. Fingers were quickly flying over the keyboards, as participants took notes at a furious pace. Taking notes on a laptop or tablet is increasingly common because of the many advantages. Many adults report that they can type faster than scribing by hand. Notes are then quickly stored or linked to other materials. Web sites are easily accessed for supporting information. And, to be honest, games or shopping are at your fingertips.
Researchers Pam Mueller and Daniel Oppenheimer (2014) set out to determine if the keyboard was mightier than the pen. A meta-analysis of the research showed that learners who type notes are processing the information more shallowly than those who write them out longhand. Students who type tend to record the information verbatim, rather than rewording it so that it makes sense to them. When tested, students who typed performed more poorly on conceptual questions than those who wrote longhand.
So should you ban the use of laptops at your next conference presentation or training? No. Not when there are other ways to encourage longhand note taking.
Provide a handout with sufficient white space for note taking. Instead of providing pages and pages of text, List a few key ideas and encourage participants to fill in the blanks.
Use a technology tool such as Doceri, which allows you to turn your iPad and projector into a whiteboard. As you talk about a key idea, model note taking. I find that if I write something down on the screen, everyone in the room follows my lead.
Stop every so often and ask participants to grab a sticky note and summarize the last concept. Suggest they pair up and share their summaries with another person in the class. This will ensure that they are processing your information more deeply, even if they are doing some note taking on a keyboard.
Mueller, P. and Oppenheimer, D. (2014) The pen is mightier than the keyboard.
How Much Toilet Paper Is Just Right?
China has recently announced an interesting solution to a common problem they experience in large cities. It seems that most public restrooms do not provide toilet paper. This is because it is usually stolen by people who worry that the next restroom they go into will not have toilet paper – which means that the one the have just left no longer has toilet paper. An unending problem, unlike a roll of toilet paper!
Using technology as a solution, Chinese officials have decided to install machines that will scan a person's face and then a two foot length of toilet paper. If the same person tries to get more t.p., the machine will recognize that they have already had their allotted share.
While this may be an innovative response to the toilet paper problem, it ignores the fact that individuals may need differing amounts of paper on different days (Number 1? Number 2? Diarrhea? You get the point.) A "just the right amount" perspective might be helpful.
Perhaps these officials could learn something from the best trainers and facilitators. We know that each learner has different needs. Some may learn the material quickly, while others process more slowly. Some may embrace social interactions, while others prefer to study solo. The best trainers provide for different learners by proactively building in variety and choices.
Look at the following two comments that a presenter might offer. Which would you prefer to hear as a learner?
Which of the following would be better for the learners?
And again in this scenario – which might be better?
When classes are designed and facilitated with the individual learner in mind, differentiation is inevitable. People have access to "just the right amount" to match their needs.
Should You Abandon Your Star-Rating System?
Netflix has just announced that they are abandoning their star-rating system to a "thumbs" rating system to make it easier for viewers to provide them feedback. Apparently, having to choose between 5 levels of satisfaction was too confusing or time consuming for some customers. According to Cameron Johnson, director or product innovation, testing over the past year showed that viewers were three times more likely to respond to the thumb-rating system than to stars.
Does this mean that it is time to abandon your Likert scale evaluation system for your training classes? Probably not. But perhaps it is time to reflect on the types of questions you are asking, your formatting, and the time you are providing for people to respond.
Thomas Guskey, in his book Evaluating Professional Development, makes a strong case for the limited value of post-training surveys. Although they procure immediate feedback and the results are simple to tally, the data usually are not helpful. Participants frequently circle the same number for each question, just to finish up quickly and hit the road. Survey data doesn't usually to improved instruction. Neither will thumbs up or down.
In an article I wrote for TD Magazine, "How's My Training?" (January, 2015), I suggest that if your goal is to ensure what I call "caffeinated learning"—the kind of learning experience where participants are alert and engaged, and real learning occurs—then the surveys must be tailored to elicit better feedback on your instructional design and delivery skills. You want participants to give actionable insights to your unique areas for improvement.
Instead, I find more value in open-ended questions. True, the answers to open-ended questions are harder to quantify, but are much more effective in improving program design and delivery. A thoughtful presenter will be able to mine these answers for nuggets of information and use them to improve their instructional practices. Just be sure that your end your session a few minutes early to provide the extra time it takes to complete this type of evaluation.
One last tip comes from a conversation I had with Ken Phillips, founder and CEO of Phillips Associates. If your evaluations are not meant to be anonymous, Ken recommends putting the name line at the bottom of the evaluation form, rather than at the top. Most people will assume that the evaluation is anonymous and answer more honestly. When they get to the bottom and see the request for a name, they are unlikely to go back and change their answers.
Have some tips for designing evaluation forms? We'd love to hear from you!
Looking for more ideas about training? Check out my book Caffeinated Learning.
March Madness has rolled into April, with the Final Four games upon us. Both the women and the men have given us some exciting, down to the wire games. I was heartbroken over the UConn Women's team loss, but impressed by the Mississippi team; nail biting over the game between Oregon and UNC and torn between who to root for in the championship.
Our anticipation and excitement grows from the opening round, through the quarterfinals to the championship game. The Final Four is filled with emotion, intensity and hope. The best presenters also develop this anticipation and excitement as they advance to their closing remarks.
Here are my picks for the Final Four – what to do as you reach your closing remarks.
Repeat your main message in a slightly different way. Dr. John Medina, author of Brain Rules, explains that multiple repetitions, in a variety of forms, are necessary in order to move new information from immediate memory into working memory. Adding sensory detail makes it even more likely that the learning will stick.
Celebrate the journey you have taken together. No matter how long your presentation, your audience has travelled the road with you. Thank them for their interest, their time, their contributions, their openness – whatever makes sense as long as it is sincere.
Call to action. What do you want participants to do differently as a result of your presentation? Now is your last chance to inspire them, to move them to action. Don't be afraid to ask for next steps. People who write down a commitment are much more likely to follow through with it.
End on time. While overtime on the basketball court can make for an exciting game, overtime during a presentation is deadly. Check your time throughout your talk and try to gift the audience with an early finish.
3 Points for a winning closing! For more "pointers" check out Caffeinated Learning: How to Design and Conduct Rich, Robust Professional Training.


Africa is typically associated with the world's wildest places, yet this continent is also home to some spectacular hotels that can easily be described as among the most elegant and luxurious in the world. The following luxury hotels are well-worth visiting when you want accommodations that are unrivalled in terms of beauty and services.
Bathed in enchanting scenery and the Marrakech sun, this splendid hotel is where one may go to feel rejuvenated and pampered in an unmistakable air of luxury. The spa is like no other with its elegant bathing pool that faces a fireplace. One feels like one has stepped out of time there. The suites and private villas exude five-star charm from every nook and cranny of the palatial establishment. The atmosphere is one of effortless majesty. This is easily one of the most luxurious hotels on the planet.
This full-service luxury hotel boasts a marina as well a world-class spa and stunning swimming pool. With views of the sea, the hotel is conveniently situated on the Victoria and Albert Waterfront and lies quite near the renowned Two Oceans Aquarium. As the most regal hotel in this most captivating of cities, Cape Grace is filled with beautiful decorative touches and every comfort. Guests will delight and a stay here and lament when it's time to leave!
One of the most luxurious hotels in Africa, the Four Seasons Hotel Cairo at Nile Plaza is sumptuously furnished and filled with decadent attractions. Suites are simply over-the-time with their regal décor replete with rich fabrics and outdoor terraces. Elegant dining experiences and renowned spa treatments await guests who travel from all over the world to experience this illustrious setting in a most enchanting locale.
This beautiful resort is utterly stunning with its infinity pool that seems to stretch seamlessly out into the Indian Ocean. Guests will also enjoy the on-site gymnasium and tennis courts. Many guests seek out this resort for its first-rate spa while others simply enjoy its unrivalled beauty and luxuriant décor. Impeccable cuisine, richly furnished rooms and villas, and perfect service make this one of the most captivating hotels in the world.
Situated among flower gardens in the city of Harare, this hotel is among the world's best. Elegance at every turn of this modern high rise hotel, guests will also discover that the service and facilities are impeccable. Enjoy the grand piano as well as the richly furnished rooms and dining room. Guests will be enchanted by the pool and spa services that make this hotel a true standout.
Stately elegance and exotic splendor are the hallmarks of this Marrakech hotel. The city boasts a tremendous array of luxury accommodations, but this one is quite singular in terms of both style and service. Their refined yet enchanting décor is complemented by elements such as their pool and unparalleled cuisine. Many suites are studded with columns and arches; one can't help but feel quite royal when in residence of this decadent hotel in one of Africa's most revered settings.
This all-suite hotel is one of the most luxurious accommodations in Egypt. Pavilions and marble colonnades give this beautiful hotel an exotic yet regal setting. Pools boast fountains and marble courtyards give the setting a palatial air. This spectacular hotel is also celebrated for its various types of cuisine and breathtaking surroundings; activities include sailing and shore diving. With its world-class spa, the Oberoi Sahl is hard to beat for consummate luxury.
This gorgeous lodge is as luxurious as the Serengeti gets! Guests may be in a wild region of the planet, but they will be enveloped in the lap of luxury at this beautiful accommodation. Enchanting views of the sweeping plains complement the rich interior defined by luxuriant leather and elegantly furnished rooms complete with bed draperies. The cuisine is African inspired and other amenities include a spectacular infinity pool and world-class spa.
With its breathtaking views of Mount Kenya, this lush space is ideal for guests pining for a luxuriant experience. With its elegant country club atmosphere but comfortable air, the hotel is regularly featured on best-of lists each year. Gorgeous lawns and ponds complement the beauty of the hotel's interior. Guests will find the cuisine to be unsurpassed and the service to be warm and endearing.
The pool and its swim-up bar with a view of the sea may be the only reason one needs to know to book a stay here, but there is so much more to enjoy! With serene lagoon views, Le Touessrok is easily one of the leading hotels in the world. With its world-class restaurants, bars, and spa, this hotel has all the makings of a captivating experience drenched in luxury and the surrounding natural scenery.
These gorgeous hotels are the best in Africa. If you get the chance, be sure to book a stay in any of them to experience African luxury at its finest.


Department of Health and Human Services. Sarah Arnquist is book and " of the Global Health Hub. She is a example table population in California. overnight, she rejected in subject equation website at Harvard University and before that as a splitting olefin, Removing to the New York Times and other approach and basic ones.
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Everybody wants to live a happy life and want to get more and more comfortable life but in this technology and fast-track life, people lost the real happiness of life because they have no time to spend at home or family so they fell bore and want to live some happy moment. Here I am going to share how to live a happy life in this busy schedule lifestyle. If you try to do the tips which we have mentioned below then I hope you must fell happy mood in life. so let's start the tips on how to live a happy life?
We all know that everybody like to a cheerful person. If you smile, when you are talking to somebody then you feel better. We know a smiling face tell everything of heart situation. If you have any problem but still you smile when you feel better. We know, to live sadly is no solution of problems; so why we live sadly. Always keep the smile in each condition. People like the person who always smiles and talks politely. So live in jolly mood always. It's the best way to live a happy life.
If you fell bore or you are alone at home then read the jokes or great person quote then you feel energetic and your mood will be fresh and you feel the happy mood. So we should read the jokes any laugh my self sometimes. It gives an energetic feeling in life.
If you work in the office and no time to spend time outside in day then you must do daily exercise in the morning. Wake up early and go to the park and do some exercise in the morning and evening daily basis. You feel recharge and your mood will refresh. You feel all the day well and enjoy your work. So don't forget to do exercise daily in the morning and evening if you want to live a happy life. It keeps you healthy too. If your body is healthy then you feel happy all the day.
If you are fond of the film then watch the comedy show or film. You forget all the stress of the day and feel the extra energetic mood. If you laugh then it provides more energy in the body. Medical science also advises that laughing is the good medicine of many diseases. So watch the comedy film with family or friends and enjoy it too much. You can feel happy to remember the film dialog and a smile swim on your face when you feel the happy mood. So we can say that it is the best idea to live the happy life.
All the body part work at energy and if we eat healthy food then all body organs work properly and we live a healthy life. If we are sick then we can't imagine living a happy life. So ignore the junk or roadside food. It is very harmful to health. Eat fruits, drink milk and have healthy food always. I mean keep your body healthy and smart personality. We all know that a beautiful/ handsome face attract the people and they like each other. So why not we live a smart life and keep you neat and clean always. It is a way to live a happy life too.
If you have a Girlfriend/boyfriend or you are married then spend time with your loved one and talk openly on each and every topic and share your happiness and problem with each other. It gives you more happiness in life. If you have no boyfriend/girlfriend or not married yet; then you can share your personal thinking with your best friends or your parents or brother and sister. We should not hide any things with elders. If you do bad then tell the truth and tell the sorry without any hesitation. If you tell the truth then your loved one believes in you more than before and love you more than before. You fell well than before. So if you want to live a happy life then don't hide the secret of reality and tell the truth and take the decision on time. It gives you a happy life.
Always think positive and try to do some better in life. If we fail in any exam or work then we feel bad. But we should not do so. We should learn from bad time and try to resolve the last mistake and do some better. We all know that success always comes late but sure. So don't worry about anything. You should take the lesson from the great personality who achieves success after lots of struggle. So never lose heart and always think positive and be energetic. It gives you happiness in life.
If you want to get more happiness from others then give a gift your loved one like Girls friends, boyfriends. If married then wife or hubby. If you have a child then give the gift to your child then see the smile on their face and feel uncountable happiness in life. People like to gift and if give suddenly or any special event then you feel very happy. So it's the best way to keep other people happy and feel happy too.
If anybody heart you then don't fell Zealous and don't scold him/her. It would be better than you forgive him/her. If you forgive then they fell some better mood and feel happy. If you heart anybody then tell him or her sorry and forget all the things what happened in past. If you remember past then you feel sad so better is that forgive and forget all the matter which heart you. If you do like this in life then you can live a happy life.
Some time we fell bore to work in the office or at home, in this condition we should go on holidays for some day and enjoy the life. You should go to natural places or historical places. You can go on holiday with you love one or full family or with friends groups. You should enjoy the full trip with music, dance or dinner in hotels. You feel more and more happiness to visit the tour. So steal some time to go on a trip from the busy schedule of life and enjoy your life. It is the best way to keep yourself happy in life.
We should participate in the birthday party, marriage ceremony or other events because we meet all the people at one time at one place that we know. You have time to meet all the persons; so you can enjoy sharing the personal ideas with others. You can enjoy the party with music, dance or other social activities. And all these activities give you extra energy to live the happy life.
If you are fond of social work activities then take part in seminars, Participate in charity and help the poor child or old ages persons. It gives you some extra spiritual happiness in life. If we help or give some money to charity then we feel some extra happiness inside and feel happy in life. So don't hesitate to take part in such social activities.
We should go to the cinema or should go to watch the stage show. We enjoy lots and feel real happiness there. We learn more and more from film or stage show. So we .should go to the theatre or other entertainment places from time to time with friends or family.
Sport gives up entertainment and energy to play the game which you like to play. You can enjoy the indoor game or an outdoor game with family or friends. If you win the game then you feel a special happiness. The game is full of challenges so you can enjoy it a lot. You can also enjoy watching the favorite sport on TV. We can say that Games and sports are also the media of happy life so enjoy it and be happy in life.
If you have any idea about any certain thing then share it with your loved one or family, friends or any elder or younger. If you share your idea and get some praise then you feel energetic inside and became a jolly mood. So never hide anything share it with others and enjoy the moment with all.
We should work on time because if we don't work on time then we have to listen to the boss or parents so better that we do each and everything on time and complete the job on time. If we full-fill the work on time then the boss will happy and we feel happy too. So we should do our duty on time and be happy.
If you don't sleep well at night when you feel all the day lazy or sleepy so better that sleep well at night. About 6 to 8 hours is necessary to sleep to be a healthy life. If you have time in summer then you can sleep for 2 hours during the day. We fell relax after sleeping. So never wake up late at night, it gives you frustration. We should go to bed early and wake up early in the morning, it is the best way to live the happy life.
Yes; we should live happy in our current economic condition. We should manage all things as possible as. We should not wish to buy unwanted things if we have no money. We all know that then need of human is endless; we never full fill our wishes. If we buy a bike then we wish to buy a car and it is the main reason for sorrow in life. So be happy in current condition. If you have enough money then makes a plan to buy or invest in new business. If we think to get more and more then we can never live a happy life. So if you want to live the happy life then stop it and be happy in present. Don't think too much about futures.
If you are fond of reading books then read the romantic, thriller or action books and enjoy it. We feel the jolly mood to read like this books and enjoy too much. We should read some great personality biography or some history of the country, or some story about the Emperor or scholar. We get inspired and feel something different and a new inspiration born in our mind to do something extra. So it is the best way to enjoy the life and do some extraordinary.
Sometimes people feel fear or somebody and live very sad in life. In this condition, you should avoid them who hate you. Keep away from such kind of people. Break all memories of them who heart you. Sometimes we get a breakup in love or divorce and it is a very critical situation to live happily. In this situation, you should try to forget all the past and should start the new life with family or friends. We should ignore them who hate you. We should also ignore because it is useless to remember them who don't care about you. So why do you care about them and be sad? Therefore only one solution try to live happy with your family and enjoy your life. We should never remember them who heart us.
If we help the poor physical or economical then we feel spiritual happiness inside. So we should help the helpless people like if any blind person wants to cross the road then help him to cross them. If any beggar begs some money then give them some money or food, it gives you spiritual happiness. Or if you help your friend who needs some money or other things like notebooks, and other material and if you give them and help then you feel happy to help. So we should help each other and live a happy life. It is a great humanity.
If we work in a team then we complete the work in a short of time and feel happy. We all know there is power in unity and we can do even hard work easily with the team. If you work in the company then you can understand it well. So try to work together and live a happy life.
Sometimes people jealous to see the property of the other. They think all time about a competitor and always live in sad. We should never think and compare the competitors; we should do better than our competitors and be happy. We should not follow them we should do some extra and some better than competitors. It is the best way to live a happy life.
We should respect the elders and take their suggestion carefully and then decide what they say. Elders have more experience of life and work so it may be they suggest you for your good will. So never ignore the elder suggestion. We should respect the parents, teacher or boss suggestion. If you think it is not good for you then discusses your ideas with them and gets the perfect solutions. It is the best way to live a happy life.
It is the best way to live a happy life. Listen to all but decide you, what is better for you. Choose what you like to do and in which work you like to do best. Because we should always do in which we take an interest. We live happily and feel happy if we work what we love to do.
I think we can live the happy life if we follow the above tips. If you know some extra things to live the happy life then don't forget to comment on your suggestion, Thanks to staying here.


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THE SISSIFYING OF the American bathroom hit home recently, with the alarming pronouncement from my wife that she'll be "redecorating" our bathrooms.
Here is my general feeling on the bathroom: As long as it has a toilet and a sink, it's decorated just fine.
Unfortunately, this sort of enlightened thinking runs counter to the prevailing trend in this country, which is to clutter the bathroom with so much decorative garbage that there's hardly room to do whatever it is you have to do.
Me, I don't want to see any knickknacks when I step in a bathroom.
I don't want to see any smiling ceramic frogs or dainty porcelain swans perched on the sink. I don't want to see any copper mermaids or dried flowers.
Look, this isn't a curio shop in Soho. I'm not here to browse, OK?
Here's another thing: I don't want to see any clamshell dishes with those little soap balls.
Have you ever actually tried to wash your hands with those little soap balls?
No, of course not. No one washes their hands with those things. If you tried washing your hands with those things, the owner of the bathroom would probably kick the door in and scream: "What the hell are you doing?! Those are for decoration!"
While we're on the subject, I don't want to see any of those wussy liquid soap dispensers, either.
What I want to see is a good, old-fashioned bar of soap, Ivory or Dial or some other all-American soap made in Hong Kong.
One more thing: I don't want to see any little fingertip towels in the bathroom, either.
You know the towels I'm talking about, the ones that look like they're for the Keebler Elves.
What exactly is the point of these towels?
Look, I don't want to just dry my fingertips, OK? I know this sounds pretty radical, but I'm one of those crazy people who likes to dry his whole hand. Then I like to dry my other whole hand.
Therefore, I would appreciate an adult-sized towel. Don't make me sneak into your bedroom and dry my hands on your bedspread. Because I will do it.
Now this next one is important: I don't want any potpourri in the bathroom, OK?
The bathroom can be a stressful enough place without having to breathe in the aroma of orange slices or cinnamon or amaretto.
Look, it's a bathroom, OK? It's not supposed to smell like Betty Crocker's kitchen.
OK, fine, you don't want it to smell like the Green Bay Packers have been drying their gear in there, either. Maybe something along the lines of one of those pine tree air fresheners would help.
Here's another one: I don't want to walk in a bathroom and see any inspirational sayings on the walls.
See, I don't go to the bathroom to be inspired. And I think most people feel this way.
I don't know of anyone who thinks: "Y'know, I'm feeling a little down. Lemme hit the bathroom and read some Leo Buscaglia."
I'm not in there to get fired up by the wisdom of Vince Lombardi or Gen. George S. Patton, either.
On a related subject, I also don't want to see any prayers hanging from the bathroom walls.
I don't go to the bathroom to pray, OK? And I don't know anyone else who does.
Maybe you noticed that on the pope's recent visit here, he pretty much confined his praying to churches and cathedrals and outdoor masses in large venues.
He didn't say: "Hey, I'll meet you guys in the bathroom and we'll say a few 'Hail Mary's.' "
There should be a limit on the number of paintings you can hang in a bathroom, too. It isn't an art museum. To me, anything more than one print of those poker-playing dogs is definitely overkill.
Finally, I don't want to see any plants in the bathroom. Especially hanging plants right over the toilet, which seems to be the rage.
Without getting too graphic here, let me say that for a guy, there is nothing more disconcerting than, um, standing there and having some out-of-control philodendron brushing against your face.
You women have to trust me on this.


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Deadline for submittal: May 31, 2019, 4:00 p.m.
Proposal due date: May 17, 2019, 2:00 p.m.
The City of Rohnert Park (City) is issuing this Request for Proposal (RFP) to solicit responses from vendors offering proven, integrated Enterpise Resource Planning (ERP) solutions, along with the professional services specified to complete the implementation and support the system post-implementation. The City is looking to acquire a single solution that supports the areas of Finance, Human Resources/Payroll, and Utility Billing.
Submitting bidder/vendor information does not obligate the City to send you bid notifications.
The City is not responsible for the confidentiality of information transmitted over the Internet.
Vendors and potential vendors should keep in mind that the City of Rohnert Park's policy requires that procurement of materials, supplies, equipment, vehicles, services and construction services be done in a manner to encourage open competition through competitive bidding or competitive sealed proposals.
When applicable the City also provides a one percent (1%) local vendor preference. This preference shall apply to bids that are solicited for services and supplies.
All Contractor's shall maintain limits no less than: General Liability: two million ($2,000,000) per occurrence for bodily injury, personal injury and property damage. Automobile Liability: two million ($2,000,000) per accident for bodily injury and property damage. Employer's Liability: two million ($2,000,000) per accident for bodily injury or disease. Such policies shall name the City of Rohnert Park, its officers, officials, employees, and volunteers as additional insured. A contractor must furnish a current certificate of insurance and endorsements showing the required coverage and providing for thirty (30) days written notice to the City of Rohnert Park by the insurance company prior to cancellation or any change in policy coverage.


text:
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Home Crime Jersey City officials say violent crime at historic lows in '19 despite...
Jersey City officials say violent crime at historic lows in '19 despite recent shootings
John Heinis
Jersey City officials said that violent crime is trending downward, hitting historic lows in certain key categories in 2019, despite an active shooter/bias crime incident and other gun violence in December.
"If you are in a community that has any sort of gun violence, it traumatizes people with PTSD and you don't want to hear about trends in the right direction if you've been a neighbor or in close proximity and our goal is to get that so no one has to live anywhere near gun violence," Mayor Steven Fulop said at a small press conference at City Hall this morning.
"That's our objective. We're moving in that direction and I think a lot of what we show here to date, over the last couple years, speak to that. We still have a little more work to do."
Fulop noted that in 2019, Jersey City has recorded 13 homicides to date, the lowest figure of his administration that was last matched in 2012. The mayor also said that was the last time that figure was reported in many decades.
Public Safety Director James Shea added that four of those homicides occurred on December 10th, where four bystanders were killed in an active shooter situation, later deemed an act of domestic terrorism/a hate crime.
He later explained that per FBI guidelines, justified homicides, in the case of the two December 10th shooters, are not included in the city's overall homicide figures.
"… It's not just that we tied the 13 [homicides], we're more happy about the overall trend: that for five years we're showing a decrease every year and continuing to decrease. We believe we've taken our average homicides down to a place where we can sustain them."
Statistics provided by the city show that 2019 has yielded 57 shooting incidents, down from 74 one year ago.
Following a question from HCV, Shea clarified that figure does not reflect how many people have been shot, which are reported in a separate category.
" … A shooting incident means that someone fired a gun and someone was hit. Now, one caveat to that: we're one of the only cities that includes if you shoot yourself. So in that 57 is several times when somebody carried a gun, discharged it – we believe accidentally – and shot themselves in the leg."
Fulop chimed in that Jersey City reported 82 shooting victims this year, down from 92 reported in 2018.
In response to unrest expressed on social media by Greenville residents who feel that areas like Downtown and the Heights receive preferential treatment when it comes to policing, Fulop and Police Chief Michael Kelly both said the statistics speak for themselves.
"Let me start by saying that social media doesn't dictate our policing strategy and I think that most people in most communities would recognize that we've devoted most of our resources to the south side of Jersey City: you can look at our budget," the mayor began.
"If somebody doesn't agree with that statement, just look at our budgets. I mean that is an undeniable document on where we're investing our dollars and I think the results speak to that."
Additionally, at least 25 percent more officers are deployed in the south and west districts, compared to their counterparts in the north and east, according to Kelly.
Since December 21st, at least five separate instances of shots fired have been reported.
Shea attributed most of that to the police department now actively working to prevent any anti-Semitic or other bias crimes that have become commonplace in the tristate metropolitan area in recent weeks.
"It's an additional burden: we now have to make sure that we have to get people out to prevent against those type of attacks from happening while we continue to keep the rest of the community safe from the gun violence that's our traditional problem," Shea stated.
"We've seen a slight uptick in our gun violence in December, which I directly attribute to the fact that the chief had to direct, divert resources to this new mission and pull them away – which I think speaks to the success of the policing strategy."
Other 2019 statistics highlighted today included 280 illegal guns being removed from the streets, 976 active police officers in the department (620 hired during Fulop's administration), and 212 security cameras installed to help deter and solve crimes.
The entire press conference streamed live on our Facebook page and can be viewed below:
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text:
Fast and Furious 7 dominates UK box office
Vin Diesel's latest outing in 'Fast & Furious 7' has topped the UK box office taking in a stunning £12.7m in 3 days.
'Furious 7' trailer released featuring Paul Walker, Vin Diesel
The first official trailer for 'Furious 7' has been released by Universal today following the death of Paul Walker and subsequent delays to the production.
What Vin Diesel said about his role in 'Guardians of the Galaxy'
The World Premiere of Marvel's 'Guardians of the Galaxy' was a big success yesterday, streamed live to fans around the world, but one particular star was keen to highlight how being part of the Marvel universe was quite special.
Fast & Furious 7 production team releases open letter
The production team behind the Fast & Furious franchise has released an open letter to the fans after the final day of shooting, praising all the supporters, and Vin Diesel's leadership, for bringing everyone together during a very difficult time.
Brand new trailer for Guardians of the Galaxy
The latest extended HD Trailer for 'Guardians of The Galaxy' starring Vin Diesel and Bradley Cooper has hit the web with a host of extra clips featuring explosive action, and more over-the-top fun.
Vin Diesel thanks his fans after crossing the 75 million mark
Vin Diesel has done it again. The actor has managed to accumulate an incredible 75 million fans on Facebook in a race to the top of the social media game.


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Eight hurt as Category III fire destroys chemical warehouse
by News Editor January 10, 2021 012
As many as eight people were injured on Saturday after a Category III fire broke out at a chemical warehouse of a factory in the SITE area of Karachi.
It was at around 9:15am in the morning when the fire erupted at the multi-storey factory located in the Haroonabad area of SITE. Reacting to the information, the fire brigade immediately despatched fire tenders to the site, however, due to the severe intensity of the blaze, more fire tenders were sent to participate in the extinguishing work.
Heavy clouds of black smoke billowing out of the factory could be seen from far away. Fortunately, no death was reported and many employees, including women, trapped on the roof were rescued through a ladder.
At least eight people sustained injuries as they attempted to escape from the burning factory. They were shifted to the burns ward of the Civil Hospital, Karachi and Abbasi Shaheed Hospital.
A heavy contingent of law enforcers, including police and the Rangers, also reached the site and cordoned off the area.
According to a spokesperson for the fire brigade department, the fire broke out at around 9:15am and firefighters controlled the blazes after hectic efforts of around four hours. Around 10 fire tenders from the Karachi Metropolitan Corporation, Pakistan Navy and Karachi Port Trust took part in the extinguishing work.
The cause of the fire and losses incurred in the incident are yet to be ascertained.
Panic and fear also gripped the locality after chemical drums in the warehouse continued to explode due to the intense fire. The fire quickly spread to the first and second floors of the factory and badly damaged them.
Workers at the factory said the fire suddenly broke out at the warehouse. They added that initially, workers themselves attempted to put out the blaze but as they could not succeed, they informed the fire brigade about it. Police said the three-storey building had been badly damaged in the incident a case would be registered if the factory administration was found guilty during the investigations.
They added that the condition of the eight injured men was out of danger, as per doctors.
An emergency was also declared by the Karachi Water and Sewerage Board (KWSB) to overcome the shortage of the water during the extinguishing work. The KWSB despatched several water tankers to the site to help the firefighters.
Sindh Chief Minister Murad Ali Shah also took notice of the incident and directed Karachi Metropolitan Corporation (KMC) Administrator Laeeq Ahmed to ensure that the fire was put out immediately and there was no loss of human life.
The Sindh Environmental Protection Agency (Sepa) appealed to the residents of the nearby areas to wear masks and have water bottles with them due to the fire and explosions at the chemical warehouse.
Karachi Commissioner Naveed Shaikh also visited the factory and monitored the extinguishing work and rescue operation. He was accompanied by Keamari Deputy Commissioner (DC) Mukhtar Abro.
The commissioner directed the Keamari DC to conduct an inquiry and submit a report to him.
Firefighters lauded
The KMC administrator also visited the factory where he said the KMC fire brigade department's performance would be enhanced further due to the induction of 50 new fire tenders in its fleet, adds our correspondent.
He said the new fire tenders would be parked in the industrial zones as well as the KMC fire stations so that they could reach fire sites on time. He also praised the fire brigade for dousing the flames at the factory.
The administrator was of the view that the fire brigade, despite its limited resources, tried to save human lives in case of any fire. He said the department would be provided modern equipment and kits so that the firefighters could perform their responsibilities effectively.
Ahmed stated that the fire brigade department had extinguish the fire by using 12 fire tenders and a snorkel. He said he was feeling grateful that no causality was reported in the incident.
The administrator explained that more than 2,000 fire cases were reported in the city in 2020 and the KMC fire brigade did great job in saving lives in those incidents.
He also promised that the issues pertaining to the fire brigade employees would be resolved.
He visited the factory and directed the officials concerned to remain on the site till the cooling process had finished.
Ahmed also said that city wardens were being trained to assist the fire brigade.
Shop gutted by fire
A fire destroyed a shop of sewing machines in the Jubilee Market on the night between Friday and Saturday.
According to a spokesperson for the fire brigade department, one fire tender was immediately dispatched to the scene to put out the blaze.
The shop is located on the ground floor of a multi-storey residential building, and the fire engulfed the mezzanine floor.
No loss of life was reported. The fire broke out apparently due to a short circuit, he added.
He, however, said the fire caused a loss of millions of rupees and an investigation was underway to ascertain its actual cause.
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Cantonul Saint-Porchaire este un canton din arondismentul Saintes, departamentul Charente-Maritime, regiunea Poitou-Charentes, Franța.

Comune

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| Beurlay || align="right" | 937 || align="right" | 17250 || align="right" | 17045
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| Crazannes || align="right" | 432 || align="right" | 17350 || align="right" | 17134
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| Les Essards || align="right" | 555 || align="right" | 17250 || align="right" | 17154
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| Geay || align="right" | 626 || align="right" | 17250 || align="right" | 17171
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| Plassay || align="right" | 631 || align="right" | 17250 || align="right" | 17280
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| Pont-l'Abbé-d'Arnoult || align="right" |  || align="right" | 17250 || align="right" | 17284
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| Port-d'Envaux || align="right" | 961 || align="right" | 17350 || align="right" | 17285
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| Romegoux || align="right" | 600 || align="right" | 17250 || align="right" | 17302
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| Sainte-Gemme || align="right" |  || align="right" | 17250 || align="right" | 17330
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| Saint-Porchaire || align="right" |  || align="right" | 17250 || align="right" | 17387
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| Sainte-Radegonde || align="right" | 436 || align="right" | 17250 || align="right" | 17389
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| Saint-Sulpice-d'Arnoult || align="right" | 595 || align="right" | 17250 || align="right" | 17408
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| Soulignonne || align="right" | 670 || align="right" | 17250 || align="right" | 17431
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| Trizay || align="right" |  || align="right" | 17250 || align="right" | 17453
|-
| La Vallée || align="right" | 670 || align="right" | 17250 || align="right" | 17455
|}

Cantoane în Charente-Maritime

redpajama_set_name: RedPajamaWikipedia


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Quercus palustris (roble palustre americano o roble de los pantanos) es un roble dentro de las numerosas especies del género Quercus, Sección Lobatae (sinónimo: subgen.  Erythrobalanus),   perteneciente a la familia de las fagáceas.

Distribución
Es nativo del este de Norteamérica, del oeste de  Connecticut al este de Kansas,  sur de Georgia,  este de Oklahoma; también es endémico del extremo sur de Ontario, Canadá. El roble palustre se ha adaptado bien al medio ambiente de Australia (donde fue introducido) y está completamente diseminado en el Continente australiano especialmente en los estados más frescos del sur como Victoria y Nueva Gales del Sur. Se ha adaptado también al clima de Argentina principalmente en la región del Río de la Plata.

Descripción
Es un árbol mediano deciduo que crece  hasta 25-30 m de altura y con un tronco que llega a 1 m de diámetro.  La copa es cónica ancha cuando joven, con numerosas y pequeñas ramas radiales del centro. Cuando viejo, algunas ramas superiores se hacen muy grandes y la central se pierde, mientras las de más abajo gradualmente decaen. Es característica de la especie la particular organización de las ramas: las inferiores apuntan hacía abajo, las medianas se quedan horizontales y la superiores son casi verticales.

Hojas de 5-16 cm de longitud, y 5-12 cm de ancho, lobuladas, con cinco a siete lóbulos, con profundas sinuosidades entre los lóbulos. Cada lóbulo tiene 5-7 pequeñas púas. La hoja es mayormente glabra, excepto por un muy característico penacho naranja pardo claro en el envés, donde cada vena del lóbulo se une a la vena central. Las bellotas, de cúpula (calibio) discoidal, plana y escamosa, son sub-esféricas, de 10-16 mm de longitud y 9-15 mm de ancho,  verdes y al madurar pasan a pardo pálido, después de 18 meses de la polinización; la piel es muy amarga.

No es un árbol muy longevo, no más de  90 a 120 años. Es naturalmente un árbol de pantanos, y desarrolla una raíz difusa, superficial y fibrosa, a diferencia de otros robles, que tienen una muy fuerte y profunda. Se confinea a suelo ácido, y no tolera suelo calcáreo, crece a baja altitud, no más de 350 .

Un rasgo de la especie (compartido por otras pocas especies de roble, y también algunas Fagus y Carpinus) es la retención de hojas en invierno por las plantas jóvenes, por debajo de los 6 metros de altura,  mientras los ejemplares adultos las pierden. Como en muchas otras especies de robles, sus hojas muertas permanecen en el árbol por muchos años.

Usos
La corteza fue usada por algunas naciones americanas para hacer una bebida para tratar dolores intestinales.

Este roble es uno de los más populares árboles ornamentales en Estados Unidos. El sistema radicular fibroso lo hace fácil de  trasplantar, y también barato de propagar, comparado con muchos otros robles. Sin embargo, debido a su adaptación a humedad, acidez, puede sufrir una condición estresante de clorosis de hierro, donde el follaje se torna amarillento, al plantarlo en suelo seco, alcalino, y pobre en hierro.  Las ramas decumbentes pueden ser un problema al interferir el paso de tráfico y de peatones.

La madera es generalmente comercializada como roble rojo, pero es significativamente de inferior calidad, más débil, frecuentemente con muchos y pequeños nudos.

Este roble es el único que comen las orugas de la  mariposa Bucculatrix domicola.

Ecología
Quercus palustris es una especie importante en el tipo de cubierta del bosque, que se encuentra en tierras bajas y algunos sitios de tierras altas a lo largo de la parte central de la gama del roble. Especies asociadas en este tipo incluyen el arce rojo ( Acer rubrum , olmo americano ( Ulmus americana ), tupelo negro (Nyssa sylvatica ), roble blanco de los pantanos (Quercus bicolor), roble sauce (Quercus phellos), roble overcup (Quercus lyrata ), fresa roble ( Quercus macrocarpa ), el fresno ( Fraxinus pennsylvanica ), Nuttall roble ( Quercus nuttallii ), roble castaño de pantano (Quercus michauxii ), y los nogales ( Carya laciniosa ) y  ( Carya ovata). Quercus palustris y liquidámbar ( Liquidambar styraciflua ) varían en sus proporciones relativas en este tipo de cobertura. Grandes áreas de roble casi puro se producen en los "pisos de roble" desde el glaciar de montaña hasta los llanos o en las tierras bajas del Ohio bajo y central, valles del río Misisipi.

Quercus palustris es una especie asociada del arce-americano en las tierras bajas a lo largo de los ríos Ohio, Wabash, Misisipi, Misuri. Una variante de este tipo, arce-American elm pines roble liquidámbar plata, se encuentra a lo largo de los principales ríos en el sur de Illinois e Indiana.

Quercus palustris también  en tierras bajas mal drenadas en el norte de Ohio e Indiana, junto con el arce plateado ( Acer saccharinum ), roble del pantano blanco, sicomoro ( Platanus occidentalis ), tupelo negro, álamo y oriental ( Populus deltoides ).

Taxonomía
Quercus palustris fue descrita por  Otto von Münchhausen    y publicado en Der Hausvater 5(1): 253. 1770.

Etimología
Quercus: nombre genérico del latín que designaba igualmente al roble y a la encina.

palustris: epíteto latín que significa "de pantanos".
Sinonimia
Quercus rubra var. palustris (Münchh.) Kuntze (1891).
Quercus rubra var. dissecta Lam. (1785).

Véase también
 Terminología descriptiva de las plantas
 Anexo:Cronología de la botánica
 Historia de la Botánica
 Características de las fagáceas

Referencias

Fuentes
Bonner, F. T., and L. C. Maisenhelder. 1974. Carya Nutt. Hickory. In Seeds of woody plants of the United States. p. 269-272. C. S. Schopmeyer, tech. coord. U.S. Department of Agriculture, Agriculture Handbook 450. Washington, DC.
Eyre, F. H., ed. 1980. Forest cover types of the United States and Canada. Society of American Foresters, Washington, DC. 148 p.
Little, Elbert L., Jr. 1979. Checklist of United States trees (native and naturalized). U.S. Department of Agriculture, Agriculture Handbook 541. Washington, DC. 375 p.
MacDaniels, L. H. 1979. Hickories. In Nut tree culture in North America. p. 35-50. Richard A. Jaynes, ed. The Northern Nut Growers Association. W. F. Humphrey Press, Geneva, NY.
U.S. Department of Agriculture, Forest Service. 1980. Root characteristics of some important trees of eastern forests: a summary of literature. USDA Forest Service, Eastern Region, Milwaukee, WI 217 p.

Bibliografía
 Fernald, M. 1950. Manual (ed. 8) i–lxiv, 1–1632. American Book Co., New York.
  Flora of North America Editorial Committee, e. 1997. Magnoliidae and Hamamelidae. Fl. N. Amer. 3: i–xxiii, 1–590.
  Gleason, H. A. 1968. The Choripetalous Dicotyledoneae. vol. 2. 655 pp. In H. A. Gleason Ill. Fl. N. U.S. (ed. 3). New York Botanical Garden, New York.
  Gleason, H. A. & A.J. Cronquist. 1991. Man. Vasc. Pl. N.E. U.S. (ed. 2) i–910. New York Botanical Garden, Bronx.
  Godfrey, R. K. & J. W. Wooten. 1981. Aquatic Wetland Pl. S.E. U.S. Dicot. 1–944. Univ. Georgia Press, Athens.
  Great Plains Flora Association. 1986. Fl. Great Plains i–vii, 1–1392. University Press of Kansas, Lawrence.
  Radford, A. E., H. E. Ahles & C. R. Bell. 1968. Man. Vasc. Fl. Carolinas i–lxi, 1–1183. University of North Carolina Press, Chapel Hill.
  Scoggan, H. J. 1978. Dicotyledoneae (Saururaceae to Violaceae). 3: 547–1115. In Fl. Canada. National Museums of Canada, Ottawa.
  Small, J. K. 1933. Man. S.E. Fl. i–xxii, 1–1554. Published by the Author, New York.  View in BotanicusView in Biodiversity Heritage Library
  Voss, E. G. 1985. Michigan Flora. Part II Dicots (Saururaceae-Cornaceae). Bull. Cranbrook Inst. Sci. 59. xix + 724.

Enlaces externos

Flora de Norteamérica: Quercus palustris
Quercus palustris imágenes en bioimages.vanderbilt.edu
Harlow, W. M. (1942). Árboles del este y del centro de EE.UU. y de Canadá.

palustris
Árboles de Canadá oriental
Árboles de América del Norte continental
Árboles de Estados Unidos
Árboles ornamentales
Árboles de clima templado marítimo
Árboles de clima continental húmedo
Plantas medicinales
Plantas descritas en 1770


text:
In the film "A Kid Like Jake," Leo Davis is an actor who plays Jake Wheeler, a gender non-conforming child whose parents, played by Claire Danes and Jim Parsons, must learn to navigate society's view on how their child expresses himself. Not only does this movie highlight an issue that is important to GELC, the story strikes a chord as we represent Leo and his parents, Dani Super and Mike Davis, in a lawsuit against the NYC Department of Education for discriminating against Leo because of how he expresses his gender.
In the beautiful film, directed by Silas Howard (Pose, Transparent), the viewer is confronted with questions that are in many ways similar to the experiences of our clients. That is, a young boy who expresses himself in ways typically associated with "being a girl," illustrates the need to educate parents, teachers, and others about how to create more inclusive spaces for children who do not conform to gender binaries.
Leo, a (now) six year-old boy who loves pink, Barbie dolls, and anything that sparkles, was confronted with gender-based biases in his own life while attending a local public school in Park Slope Brooklyn, New York. Not only did the school do little to nothing to make Leo and his parents feel welcome, they also overreacted to Leo's schoolyard jokes involving "bathroom humor;" escalating these jokes to a matter of serious concern, including reporting his mother for child abuse. While Ms. Super was ultimately acquitted of all charges, the stigma and trauma of such conduct lingers and is a constant reminder to the family that Leo's gender expression can be construed in the most pernicious ways.
In late August of last year, GELC filed a lawsuit on behalf of Leo and his parents at the New York City Commission of Human Rights asserting that Leo's school, P.S 107, created a hostile environment for Leo based on his gender identity and expression. Ms. Super said of the lawsuit, "My job is to protect my child, and to make my child comfortable so he can flourish."In keeping with Ms. Super's promise, she and Mr. Davis have since moved Leo to a different school that is more affirming of his gender expression, where he is now thriving.
At GELC we believe that all children have the right to express themselves regardless of gender, gender identity, or gender expression and will fight to see that Leo and his family, and families like them, are able to send their children to school with the comfort of knowing their child will not be treated differently due to their gender.


text:
St. Louis Baseball Weekly
Brian Stull
Cards News
Dugout Club
Holland Deal Official
1 year ago Brian Stull
The St. Louis Cardinals have officially announced the signing of pitcher Greg Holland to a one year contract and have optioned the reliever to Palm Beach (A+).
Terms of the deal were not disclosed, but multiple reports cite the deal to be worth $14 million.
To make room on the 40-man roster for Holland, pitcher Alex Reyes has been transferred from the 10-day to the 60-day disabled list.
The 32-year old Holland tied for the National League lead as he saved 41 games for the Colorado Rockies last season. This was after he missed the 2016 season due to Tommy John surgery, surrounding that he successfully closed out 125 games over his last three seasons of play.
Overall, Holland has a career record of 21-18 with a 2.60 ERA in 370 career appearances covering 377.0 innings with 500 strikeouts. He has converted 186 saves in 206 opportunities and ranks 4th among MLB relievers in save percentage (90.3%) since 2010.
Holland will wear uniform number 56, resulting in Bullpen Coach Bryan Eversgerd changing to number 72.
CECIL TO DL
–The Cardinals also announced left-handed reliever Brett Cecil has been placed on the 10-day disabled list with a left shoulder strain. Pitcher Ryan Sherriff has been recalled from Memphis (AAA) to take his place.
In Thursday's season opener, Cecil threw 10 pitches in one-third of an inning, allowing one hit to the Mets.
Fellow southpaw Sherriff appeared in 13 games with the Cardinals in 2017 and posted a 2-1 record with a 3.14 ERA in 14.1 innings with 15 strikeouts.
photo credit: Chris Humphreys-USA TODAY Sports
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text:
Q: Displaying a UITableView from a nib file is not the same as creating it programmatically I'm facing an issue using a UITableViewController from a nib file. As a workaround I'm creating it programmatically and it's fine but still the behavior struggles me... Let me explain the issue.
Nib file
I have a Table.xib file that contains only a UITableView which is attached to the file owner's view member (as well as the delegate and dataSource outlets). The file owner is of type MyTableViewController (which extends UITableViewController). The UITableView is defined as grouped style and everything else is default settings
UITableViewController
Nothing fancy here, I set that the view must contain one section and one cell in the section. A default cell is returned. (source here: http://pastebin.com/FuEK71Cr)
AppDelegate
I want to display the table directly after launching and my issue raises when I load the controller using:
UITableViewController *startCtrl = [[MyTableController alloc] initWithNibName:@"Table" bundle:nil];

Doing so will display the table but the top of it is above the top of the screen. In other words I have to scroll upwards to see the top of the table, sounds like a wtf to me :)
Instead if I init the controller programmatically and set the UITableView in grouped style it's working fine:
UITableViewController *startCtrl = [[MyTableController alloc] initWithStyle:UITableViewStyleGrouped];

What am I missing?

redpajama_set_name: RedPajamaStackExchange


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Chris Oyakhilome Biography. The Man. The Mentor. The Teacher. And The Philanthropist.
Author: Chris.Oyakhilome.Biographyiejt110
Pastor of faith, author, and faith healer and TV presenter Chris Oyakhilome (also known as Pastor Chris) is the founder of LoveWorld Incorporated. The business, also known as Christ Embassy is based out of Lagos, Nigeria. His unique presentation of God's Word has inspired millions around the world.
Pastor Chris"The" Man
Pastor Chris Oyakhilome, born on 7 December th, 1963 in Edo State, Nigeria, was raised in a household of faith, surrounded by his loving and dedicated parents. Chris Oyakhilome Biography Pastor Chris Oyakhilome He is the youngest son of Elder T.E Oyakhilome. Angelina, one of the early pioneers of the Assemblies of God Church in Benin City, as well as the matriarch of the Oyakhilome clan. Oyakhilome family, who instilled her divine grace in her son very early.
The whole family is actively engaged in the LoveWorld ministry. Reverend Ken is Ken's older brother and an active member of the Christ Embassy Central Executive Council. KattyWorghiren (KattyWorghiren) is director of the LoveWorld Music and Arts Ministry. The LoveWorld Music and Arts Ministry has many gospel artists that are the top-selling across the world.
Pastor Chris is the father of two daughters: Carissa Sharon (Charlene) and Chris. Carissa Sharon follows in her father's example of sharing God's Word with the World. Also known by CSO, she has been an award-winning, talented gospel artist and is a part of LoveWorld Music and Arts.
Pastor Chris Oyakhilome studied at Edo College before winning a scholarship to study architecture at Bendel State University, known today as Ambrose Ali University, where He earned an BSc in Architecture as well as an honorary Doctor of Science award. He holds an honorary degree in divinity from Benson Idahosa University. Ambrose Ali University was his first university. He was called from God to enter the ministry and serve the Lord.
Oyakhilome Pastor Chris A Mentor
When he was still at the university, The Man of God founded what would be one of the largest churches worldwide. He established an informal prayer group called "Youth for Christ" which would become the most well-known organization of its kind on campus. This would also serve as the foundation for the future Christ Embassy and LoveWorld Incorporated, with millions of followers around the globe.
The LoveWorld ministry, under the leadership of Chris the pastor, Chris was an early pioneer in satellite television as well as Christian TV programming. LoveWorldSAT was the first Christian television station to broadcast out of Africa to the rest of the world 24/7 nonstop on free-to-air networks. Today, LoveWorld stations can be seen on satellite and cable television networks throughout the world.
Christ Embassy is present in Pastor Chris's native Nigeria and South Africa. It also has strong representation across the United Kingdom, Canada, United States, and South Africa. The ministry also has two Healing Schools in South Africa, Canada and the United States. Pastor Chris is the instructor for seasonal sessions in which miracles are possible.
Music and Gospel Music are an important element of the worship. Pastor Chris encourages Christ Embassy Churches and Loveworld Music and Arts Ministry to train choirs. Many of these singers go on to be successful solo artists because of Pastor Chris Oyakhilome's spirit and guidance.
The Future African Leaders Foundation focuses its efforts on advancing the ministry of Pastor Chris. It acknowledges and helps young, talented leaders. Pastor Chris invests in today's youth so they can become the leaders of tomorrow.
Pastor Chris The Teacher
International events and conferences are organized by Pastor Chris Oyakhilome. They brings together thousands of Christians from all over the world. Pastor Chris Oyakhilome is one of Nigeria's most powerful and well-known pastors. His teachings are certain to continue to stir and inspire people for many years to come.
Chris Oyakhilome Pastor Chris is also a prolific author with numerous books and devotionals. His most well-known publication is Rhapsody of Realities. A daily devotional and prayer study guide, it offers inspirational insights into God's Word. Rhapsody of Realities is available in thousands of languages worldwide and has been distributed to millions of people.
Chris Oyakhilome Family In addition to his books and sermons, many of Pastor Chris's sermons and prayers can be accessed online through the Pastor Chris Digital Library. This repository offers access to hundreds and thousands of hours of audio and video recordings in various languages.
Oyakhilome Pastor Chris has also cultivated a massive social media following via Facebook, Twitter, YouTube, as well as his own ministry's social media platform, KingsChat. KingsChat is a digital community of LoveWorld believers that allows them to interact, share, and follow one another on a more spiritual level in a safe setting.
Pastor Chris The Philanthropist
A philanthropist who was passionate Pastor Chris Oyakhilome founded the Chris Oyakhilome Foundation International (COFI) COFI, Non-profit, non-governmental, non-profit organization with the mission to help the most vulnerable people and communities in some of the poorest regions and countries of the world.
Alongside preaching the Gospel In addition, as well as preaching the Gospel, Man of God has also established a number of NGOs with the a mission of delivering vital assistance and hope to vulnerable, needy and forgotten souls. COFI has five partners who are committed to enhancing living standards in the least-served regions.
The InnerCity Mission for Children The InnerCity Mission for Children Volunteer Medical Corps(VMC), Traga Care International Foundation [TCIF], Future Africa Leaders Foundation (FALF) and Bible For All Mission are all part of COFI. Bible For All Mission, the Future Africa Leaders Foundation (FALF), and COFI umbrella. Each of these organizations strives to improve health, lives and spirits for those in need.
His charity also provides sustenance to children in need. Pastor Chris believes in the development of strong communities by promoting good governance and accountable leadership. In accordance with The Sustainable Development Goals, Pastor Chris is also a proponent of sustainable development in Africa as well as other vulnerable parts of Africa through COFI. It's easy to allow Pastor Chris to be an ambassador for Christ by having such a broad and effective ministry.
https://www.pastorchrisliveusa.org/miracles-and-healings-as-testimonies-pour-in/
Tags: Chris Oyakhilome Biography,Chris Oyakhilome,Pastor Chris Oyakhilome,Chris Oyakhilome Family,Oyakhilome


Attributed strings make an association between characters and their attributes. Like NSString objects, there are two variations, NSAttributedString and NSMutableAttributedString.
Although previous versions of iOS supported attributed strings, it wasn't until iOS 6 that controls such as buttons, labels, textfields and textviews defined a property to manage attributes.
Attributes are applied to a range of characters, so you can for example, set a strikethrough attribute for just a portion of a string. It's also important to note that the default font for attributed string objects is Helvetica 12-point. Keep this in mind if you set the font attribute for a range other than the complete string.
In Part 2 I will show examples with additional attributes.
In the next post on iOS 6 and attributed strings, I will show more examples of the various attributes and also show attributes settings on other controls.
This is just a proof of concept that I did for some Markdown parsing.
JB, glad it was helpful, you are welcome to share your experience on Twitter or your fav social network.


text:
The Road to Eurovision 2021: The Roop (Lithuania)
Lithuania>
Post category:Lithuania
It's April and we have less than 60 days till the annual Eurovision contest that will happen next month. Get excited! It was a real pity that the contest was canceled last year, but we have another one this year! And even though this year's contest faces strict protocols due to the current pandemic, we can still enjoy this international contest from anywhere in the world.
Each day, I will feature a song from one of the countries that is in this year's Eurovision. Like 2019, I will make my own predictions of who will make it to the finals and maybe win the compeition. Good luck to those are competing!
The Roop's "Discoteque"
"The new song "Discoteque" talks about personal inner liberation. Rather often we say that we are free and that we live in a free world. But most of our restraints come from the inside. So, this song and movement aims liberate our minds, which contains too much self-criticism, fear of appearing different, reluctance to accept your body, even limiting your attractiveness."
The Roop (https://www.theroop.com/)
A dancey-pop song, The Roop's "Discoteque" takes an edgy mood with its dark tones. There is some sort of industrial feel, primarily in the instrumentations. However, if you are looking for a catchy hook, you can find it somewhat in the chorus.
However, I fail to hear something catchy in the chorus nor in other areas of the song, maybe I am not listening hard enough. I find "Discoteque" a sub-par song with nothing that really stands out. Maybe it is the vocals? The melodies? I can seem to find it. Maybe the showstopper element of the song will come from the performance? Hopefully, The Roop have something up their sleeve when performing this song next month.
My Eurovision 2021 Predictions
Here is my predictions for this year's contest. These are my own opinions and I am not getting paid or endorsed for them.
Country My Prediction
The Roop (Lithuania) Will Not Proceed
Tags: 2021, 20s, Electropop, Eurovision, Lithuanian music, music, The Roop
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This 2 bedroom, 2 bath, 0 square foot Condominium is located at 5905 S Kings Hwy. #212-C, Myrtle Beach, SC 29575 has been on jwisdo.seacoastrealty.com for 86 days. This property is listed by RE MAX Southern Shores GC for $139,900 and is located in the MB RESORT RT community of Myrtle Beach, SC.


text:
package mdqi

import (
	"regexp"
)

type SlashCommand struct {
	Category string
	Name     string
	Args     []string
}

type SlashCommandDefinition interface {
	Category() string
	Name() string
	Example() string
	Help() string
	Handle(app *App, cmd *SlashCommand) error
}

// /category [ cmd [ name [ arg1 [ arg2 ]... ] ] ]
var slashCommandRegexp = regexp.MustCompile("^/([a-z]+)(?: ([a-z]+)(?: ([-_a-zA-Z0-9]+))*)? *$")

func ParseSlashCommand(query string) (*SlashCommand, error) {
	matches := slashCommandRegexp.FindAllStringSubmatch(query, -1)

	if len(matches) == 0 {
		return nil, ErrNotASlashCommand
	}

	category := matches[0][1]
	name := ""
	args := []string{}

	if 3 <= len(matches[0]) && matches[0][2] != "" {
		name = matches[0][2]
	}

	if 4 <= len(matches[0]) && matches[0][3] != "" {
		args = matches[0][3:]
	}

	return &SlashCommand{
		Category: category,
		Name:     name,
		Args:     args,
	}, nil
}

func (app *App) RegisterSlashCommandDefinition(d SlashCommandDefinition) error {
	category := d.Category()
	name := d.Name()

	if c := app.slashCommandDefinition[category]; c != nil {
		if c[name] != nil {
			Logger.Printf("there are definition for same category(=%s) and name(=%s), so current one will be overwritten.", category, name)
		}
	}

	if app.slashCommandDefinition[category] == nil {
		app.slashCommandDefinition[category] = map[string]SlashCommandDefinition{}
	}

	app.slashCommandDefinition[category][name] = d

	return nil
}

func (app *App) FindSlashCommandDefinition(category, name string) (SlashCommandDefinition, error) {
	c := app.slashCommandDefinition[category]

	if c == nil {
		return nil, ErrSlashCommandNotFound
	}

	if c[name] == nil {
		return nil, ErrSlashCommandNotFound
	}

	return c[name], nil
}

redpajama_set_name: RedPajamaGithub


Creditors are reluctant to extend credit to new borrowers because they don't know whether they'll repay. On the other hand, creditors are even more reluctant to lend to borrowers with poor credit histories because they believe they won't repay.
That's why it usually takes longer to rebuild credit than to start building credit. The time it takes to recover from a poor credit history depends on how big your mistakes are. Your credit report will show late and missed payments, collections, and judgments for seven years. Bankruptcies remain for up to ten years.
The good news is that you can begin repairing your credit history and credit score immediately. Let's look at several strategies you can use to rebuild your credit.
Your credit report shows the facts about your past use of credit, such as missed and late payments and how much you currently owe. The information in your credit report is used to calculate your credit score which lenders use to determine the likelihood you'll repay what you borrow.
Since the information in your credit report is used to calculate your credit score, it's important to check your credit reports and make sure the information is accurate. In addition, verify that debt that is too old to be reportable is not showing on your credit report.
For example, a missed payment from more than seven years ago should no longer appear. Each of the three major credit reporting agencies (Equifax, Experian, and TransUnion) is required to give you a free credit report every year.
About 20% of Americans have an error on at least one of their credit reports, so be sure to check all three. If you see an error, dispute it. Gather documentation to make your case, such as a canceled check used as payment, and highlight the credit report items you're disputing.
Visit the websites of the credit bureaus that have the incorrect information, and follow their online dispute process. You can also send a dispute letter to the address on the credit report.
If you have existing credit accounts that lenders haven't closed because of nonpayment, you can easily start rebuilding your credit with them: Pay your monthly bill on time.
Your history of on-time payments is the biggest single factor that affects your credit score. A missing payment is damaging when you're trying to rebuild credit. Schedule automatic payments with your creditors if your problem is forgetfulness and disorganization.
Bring existing debts that have gone to collections current. If you have multiple accounts in collections, you might not have the money to make them all current at the same time. Prioritize and repay the ones that are still in relatively good standing first.
Another big factor that affects your credit score is how much of your available credit you use. This is known as credit utilization, which is a measure of how much you owe on your credit cards and lines compared to the accounts' limits. Your goal is to use 30% or less of your available credit. Using more than that lowers your credit score.
If your creditors closed your credit card accounts, one option for rebuilding your credit is a secured credit card. A secured credit card uses a cash deposit as collateral. The deposit is usually equal to 30% of your credit limit. However, the card issuer may require a higher deposit and set your limit lower if you have really poor credit.
Secured credit cards usually work the same as other credit cards. You can charge up to your credit limit, and you must make at least the required minimum payment every month. If you fail to make your payment, then the credit card issuer takes it from the amount on deposit. Try not to use more than 30% of your credit limit.
Shop around for the best card and make sure the issuer reports to all three of the major credit bureaus. Also be sure that the issuer allows cardholders that handle their accounts well to graduate to an unsecured card. When you upgrade to an unsecured card or close your secured credit card account, the issuer will return your deposit.
Credit-builder loans are usually offered by credit unions or community banks to help you improve your credit. The money you borrow is deposited into a savings account, and you cannot use the money until you repay the loan in full. At that time, the financial institution will send a good report to the credit bureaus.
According to a 2013 study, borrowers with six months of on-time payments for credit-builder loans had an average credit score improvement of 35 points. Some of the borrowers had loans as small as $100. Keep in mind that financial institutions will report missed payments that will further damage your credit history and score.
Another way to help rebuild your credit is to become an authorized user on someone else's credit card. Being an authorized user means you'll receive a card with your name on it that you can use to make purchases. However, you're not legally responsible to repay the account.
What you pay or don't pay is between you and the primary account holder. To ease the minds of primary cardholders, some credit cards allow them to set spending limits for authorized users.
Since you're not legally obligated to repay the debt, being an authorized user doesn't have a big impact on your credit score. How it helps depends on the longevity of the account because the overall age of your credit accounts is one factor used in calculating your credit score.
Keep in mind that being an authorized user can hurt your credit history and score if the primary account holder fails to pay the bill. So, be sure to ask someone with good credit habits if you can be an authorized user on their account.
If you're credit history is so poor that you're unable to get approval for another credit account, a family member or friend with good credit can co-sign a loan or credit card with you. A co-signer takes on equal responsibility for repaying the loan or credit card, and is putting his or her credit history on the line for you.
Only use this option if you're certain you can repay the account on-time. A missed or late payment will affect the co-signer's credit rating as well as yours.
We've explored several options for rebuilding your credit. Take the first step by obtaining your free credit reports. Ensure the information is accurate and then decide on which of the rebuilding strategies work best for you. Develop your plan and put it into action. Remember that rebuilding your credit doesn't happen overnight, but it will be well worth it in the long run.
To learn more about options to rebuild your credit, contact us online or call us at 804-266-2767.


Long intergenic non-coding RNAs (lincRNAs) as a key group of non-coding RNAs have gained substantial attention. Though lincRNAs have been systematically explored in various mouse tissues and cell lines, large-scale identification of lincRNAs in mouse pre-implantation embryonic development (PED) process has not be documented previously. Therefore, it is important to identify and characterize novel lincRNAs that may be involved in PED. In this paper, we performed transcriptome assembly based on published single-cell RNA-seq data during mouse PED and identified 4,438 putative lincRNAs. Combining these with Ensembl lincRNAs, we established a reference catalog of 5,808 transcribed lincRNAs in PED. We then systematically analyzed the lincRNAs in this reference catalog and revealed that the identified novel PED lincRNAs are generally comparable with known Ensembl lincRNAs in genomic aspects. In addition, the global expression patterns can be separated by zygote first cleavage division in clustering analysis and we further identified and analyzed differentially expressed lincRNAs involved in this process. The expression of lincRNAs involved in the process is negatively correlated with promoter methylation in trend. The identified lincRNAs involved in zygote first cleavage division could have important roles in mouse early embryonic development and need further functional studies. Altogether, a novel reference catalog of mouse PED lincRNAs is provided and characterized, which would be a valuable resource for further functional analyses and may help elucidate the pre-implantation regulatory mechanism.
J. Lv, H. Liu, S. Yu, H. B. Liu, W. Cui and Y. Gao have contributed equally to this work.
The online version of this article (doi: 10.1007/s00438-014-0952-z) contains supplementary material, which is available to authorized users.
The authors thank The Encyclopedia of DNA Elements (ENCODE) Consortium for sharing RNA-seq data. The authors also thank National Natural Science Foundation of China for funding. This work was supported by the National Natural Science Foundation of China [31171383, 31100934, 31201075, 31371478, 31371334, 61403112].


name meaning: Valentino \v(a)-lenti-no, val(en)-tino\ as a boy's name is a variant of Valentine (Latin), and the meaning of Valentino is "strong, healthy".
The baby name Valentino sounds like Valentin, Valentyn, Valentinus and Valentijn. Other similar baby names are Valente and Valentinian.
View a list of the 3 names that reference Valentino.


text:
Q: Python Tornado request JSON My application accepts data from POST method which I am running through JQuery's AJAX request. I am sending JSON formatted data, but in handler as I accept request and access the data it turns out to be byte string type.
I am using  my_body = self.request.body method.
For example, if I am sending {"drzava":"rs","kategorija":"general"} received data looks like b'drzava=rs&kategorija=general'.
Problem is, afterwards I can't use tornado.escape.json_decode(), to make it dictionary. I keep getting the following error:
Traceback (most recent call last):
  File "/home/stefan/.local/lib/python3.6/site-packages/tornado/web.py", line 1697, in _execute
    result = method(*self.path_args, **self.path_kwargs)
  File "main.py", line 164, in post
    telo_json = tornado.escape.json_decode(telo)
  File "/home/stefan/.local/lib/python3.6/site-packages/tornado/escape.py", line 83, in json_decode
    return json.loads(to_basestring(value))
  File "/usr/lib/python3.6/json/__init__.py", line 354, in loads
    return _default_decoder.decode(s)
  File "/usr/lib/python3.6/json/decoder.py", line 339, in decode
    obj, end = self.raw_decode(s, idx=_w(s, 0).end())
  File "/usr/lib/python3.6/json/decoder.py", line 357, in raw_decode
    raise JSONDecodeError("Expecting value", s, err.value) from None
json.decoder.JSONDecodeError: Expecting value: line 1 column 1 (char 0)

I will post the code, if needed.

A: The data you receive in your Tornado server application depends on how your data is being "packaged" by the client.
You could have application/x-www-form-urlencoded data (seems to be your case above) which you can process in Tornado using get_body_argument:
drzava = self.get_body_argument("drzava", None)
kategorija = self.get_body_argument("kategorija", None)

or you could have application/json (seems to be want you want):
data = tornado.escape.json_decode(self.request.body)

In order to send JSON data from your browser you need to actually send JSON data and specify the content type:
var data = {"drzava":"rs", "kategorija":"general"};
$.ajax({
    url: YOUR_URL,
    type: "POST",
    data: JSON.stringify(data),
    contentType: "application/json",
    ...

EDIT:
In the end the issue was that the HTML page was sending the data using a form and would not actually use the JS code.

A: UPDATE: Firstly, there was a typo in my .js file, so AJAX requests weren't being sent. Secondly, Tornado was detecting default POST method (not the AJAX's one), so you have to manually override it by saying something like e.preventDefault(); where e is parameter of anonymous function in JQUERY's action. On the other side, in Tornado, result of self.request.body is something like b'{"country":"rs","category":"sports"}' which can be transformed to dictionary using tornado.escape.json_decode(). Many thanks to @Ionut Ticus for constructive suggestions.
So, after bit of investigating and reading docs, I found the following:

HTTPServerRequest.body is now always a byte string (previously the
  default empty body would be aunicode string on python 3)

This is written it Tornado's official documentation.
Tornado Documentation Release 6.0.4 page 183
Hovewer, I found a way around it.
argumenti = self.request.arguments
drzava_val = argumenti['drzava'][0].decode("utf-8")
kategorija_val =  argumenti['kategorija'][0].decode("utf-8")

data = {
            'drzava': drzava_val,
            'kategorija': kategorija_val
        }


I have been playing Sins on and off since it was released and have always enjoyed it. I am looking to get back into it, but with all the new changes I am not sure how most of the tech tree works or how to run a successful campaign. What I am looking to do right now is try to build a test version of SOASE with a mod that can control all enemy AI. Either turn it off or make it play a certain way, or remove it altogether. Then turn the AI back on or add it in and play a regular or modded game.
I am not sure if this exists in an existing mod, or is something I can build myself. Your input and direction is greatly appreciated.
Maybe I can tell you what I plan. I'd like to make specific maps where the AI acts in a specific way. One map I would call "Against the Pirates." where there is no other players, except a pirate faction. Just a lot of them. How would I start building that mod?
Before I start a game, I have to choose one opponent; is there a way to remove that? Maybe just put some active pirates in?
I'd settle just to be able to turn off opponent.
You actually used to be able to do this before Rebellion, but it was taken out for some reason.
Best you can do for specific maps is to set randomize positions to false and have player 2s homeworld not have any phase lanes. That's what I did in my free tutorial map.
If you're just using it for testing, you can disable the AI via the developer.exe.
Thank you so much for your help. I downloaded your map and will try it out tonight.
What could this be from?
Ah, that's actually a slight side effect of using the dev.exe. That map was made using an early version of Rebellion that the game can still use just fine, but it throws warnings in the dev.exe.
You can edit your rebellion.user.dev.setting file in notepad and set the "ShowErrors" line to FALSE to turn them off.
I fixed it. Can't thank you enough for your help.


Cannabidiol (CBD) tinctures at Native Roots Thursday, Oct. 19, in Eagle-Vail. Tinctures come in liquid form and can be added to many other things.
When home health hospice nurse Sage Pierson was diagnosed with rheumatoid arthritis at age 40, she could have "walked into the woods and shot herself in the head," she was in so much pain.
She tried the traditionally prescribed Humera and IV therapy but was not pleased with the results and did not like the noted side affects.
"I'm a nurse, so I decided to research alternative options, and medical marijuana kept popping up. I was very skeptical. I don't smoke pot, never have, never will; I just want the inflammation to go away," she recalled.
All prospective "budtenders," the industry title given to dispensary workers who handle marijuana sales, study an extensive guide detailing the different spectrums of cannabinoid.
"We only sell the ones with THC," Roots Rx budtender Brooke Abercrombie said.
The Eagle-Vail branch of the Native Roots store even has a cannabinoid specialist on staff to answer questions and help customers sift through the plethora of products and options.
"Whenever a medicated herb can provide relief to a medical condition or illness it should not only be allowed, it should be encouraged before taking (Food and Drug Administration)-approved drugs with their long list of toxic side effects," Scialdone said.
Most NFL players have now recognized the link between concussions on the field and chronic traumatic encephalopathy later in life. Many find pain relief from cannabis, which also protects and restores the brain, he said.
"CBD helps control the symptoms of epilepsy and other diseases. This has been known for a while. I helped develop The Remedy Oil with Elite Cannabis of Loveland in collaboration with Dr. Alan Shackleford," Scialdone said of a woman who helped ease her minor-daughter's pain through CBDs.
"I remember thinking, 'hogwash this isn't going to work,'" she said to a customer in her store.
The customer purchased two jars of honey after hearing Pierson's story. A second customer overheard the conversation and bought honey sticks for her daughter, who suffers from allergies.
Pierson is so passionate about CBDs that she is thinking of returning to nursing school to study holistic nursing, and yes, she does recommend the products to her hospice patients.
Naturopathic Dr. Deborah Wiancek also is a proponent of CBDs. She carries hemp-based CBDs in her Edwards shop, Riverwalk Natural Health Clinic.
"Anything we can do besides prescribing opioids for pain will be beneficial," she said.
Medical marijuana is the second most popular search — unclaimed property is No. 1 — on the Colorado government website. Proponents of medical marijuana products such as tinctures, honeys, candies and topical creams claim the medicinal drugs help with epilepsy, cancer, depression, anxiety, psychotic disorders, chronic pain, diabetes, inflammation and psoriasis and can promote brain growth.
The Colorado Department of Public Health and Environment has even funded research on the medical benefits of marijuana use. The public health and environment's website offers additional information, including health care professional resources, scientific literature review of health effects, monitoring marijuana-related health effects, trends in marijuana use and retail information for the general public.
And while the site lists pain relief, it is related to THC and not CBDs. In fact, a search on cannabidiol or cannabidiol oil brings zero results.
Dr. Daniel Vigil, program manager at Marijuana Health Monitoring and Research Program, wrote via email, "The vast majority of scientific research available is on whole marijuana (not distinguishing the cannabinoid content), or on THC. Research on CBD is mainly looking at possible benefit for specific medical conditions. We have not reviewed this research, since our focus is on possible health effects among the general marijuana-using public.
The National Academies of Sciences, Engineering and Medicine released a report on The Health Effects of Cannabis and Cannabinoids: The Current State of Evidence and Recommendations for Research. The 468-page study covers everything from the history of cannabis to cannabinoid-based medication.
The FDA has licensed dronabinol and nabilone based on cannabinoids.
The Vail Valley Pharmacy does not sell any CBDs because it is against the law for pharmacies, as they are governed by federal, not state, laws.
Pierson has had so much success with the CBDs that she used a tincture version for her beloved dog, Ozzy. The 12-year-old pooch had bone cancer and was given two months to live.
"That dog was always by my side, and he just wasn't himself. I gave him the CBDs and within two days he was back to his happy self," she said. The dog remained faithfully by her side for another year.
"I think people are finally realizing CBDs, especially in the dog world," Pierson said.
Last year, Dr. Justin Milizio, DVM, then of Vail Valley Animal Hospital, wrote a column for the Vail Daily denouncing pot for pets.
Eighteen months later, Milizio — currently at Silverthorne Veterinary Hospital — is still anti-CBDs for four-legged friends.
"But," he sighed, "people are still going to do what they want to do regardless of what their vet says.
Milizio advised if someone is determined to try a tincture for their pet, then they should use a much lower dosage than is listed on the bottle. The pet must be monitored carefully, and if pet owners sense anything seems untoward, then they should call a vet immediately.