text:
Q: Rails: Finding records that overlap I have a job model that has_many :fonctions and in my job model I'm creating a method to give me the number of similar fonction in all job compared to a given job.
ex: I want to compare all my job to Job1 job1 has this fonction("strategy", "management", "marketing", entrepreneurship")
another job job2 has this fonction( "strategy", "management", "data science")
So this must give me when doing (job1 & job2).size 2
for this i have this method in my job model that must do a similar job but the problem that i get this error  undefined local variable or method for job'
  def fonctions_score
    (job.fonctions.collect(&:id) & self.fonctions.collect(&:id)).size
  end

Update
This is the code that I'm trying now but still getting this error wrong number of arguments (0 for 1)
def fonctions_score(other_job)
  these = other_job.fonctions.collect {|f| f.id }
  those = self.fonctions.collect {|f| f.id }
  logger.debug these logger.debug those # should just have lists of ids
  common = (these & those)
  logger.debug common # should be common ids
  common.size
end

in my controller I'm ordering jobs like this
@related_jobs = Job.all
@related_jobs.sort_by do |related_job|
  related_job.final_score
end

A: Try this
def calculate(j1, j2)
  (j1.fonctions.pluck(:id) & j2.fonctions.pluck(:id)).size
end

Or
def calculate
   self.fonctions.count
end


The Kinesio Taping Method is a form of physiological therapy practiced by chiropractors, physical therapists, and specialists in sports medicine that uses specialized tape applied to the skin to give support to muscles as they flex or to prevent over-contraction.
The treatment (and the patented tape used to implement it) was created by Dr. Kenzo Kase in 1973, and was originally used primarily by orthopedists, chiropractors, and other medical practitioners.
In the 1980s, however, the Kinesio Taping Method gained wider appreciation when it was used by Japanese Olympic basketball players. Since then it has been used extensively for physiotherapy and to enhance sports performance by many athletes, including many in the recent Sochi Winter Olympic Games. The technique is practiced by specialists who have completed a course of study with the Kinesio Taping Association and who have been certified by that organization.
In theory, the method affects physiological changes to several body systems, including the joints, the circulatory and lymphatic systems, and the muscles and fascia. It is used to change and improve muscle tone, correct movement patterns, improve posture, and improve lymphatic circulation. Its benefits are that the taping gives support and stability to joints and muscles without affecting circulation and normal range of motion. Like most chiropractic modalities, it is based on the body's own natural healing process, particularly the study of kinesiology. Muscles control not only our movements, but also the flow of venous and lymph fluids, so the developers of the Kinesio Taping Method hoped to find a way to use elastic tape to train the muscles to work in not only a more efficient manner, but a more healthy manner.
The method has thus not only been used for sports medicine, but also for a wide variety of other therapeutic purposes. These include reducing inflammation and relaxing muscles as well as treating arthritis, carpal tunnel syndrome, knee and shoulder conditions, lower back strain and pain, hamstring and groin injuries, plantar fasciitis, whiplash, and pre- and post-surgical edema.
One of the reasons that athletes are attracted to the Kinesio Taping Method is that the nature of what they do often leads to injuries. The method is claimed to reduce the healing time after such injuries, and speed the rehabilitation process. Although scientific and medical evidence supporting the method's effectiveness has not been conclusive, there is already so much anecdotal evidence that it is no longer unusual to see athletes wearing the brightly colored Kinesio Tex Tape during their warm-ups, and even during their athletic performances.
If you are interested in finding out more about the Kinesio Taping Method, contact us at (303)-776-6767 and ask how it might be effectively integrated with other chiropractic services.


text:
Q: What is the difference between these two MySQL queries? SELECT COUNT( companyId )
FROM Companies
 LEFT JOIN Cities ON Cities.cityId = Companies.cityId
GROUP BY Companies.companyId;

VS
SELECT COUNT( companyId )
FROM Cities
 LEFT JOIN Companies ON Cities.cityId = Companies.cityId
GROUP BY Companies.companyId;

What is the difference?

A: In the first query left table is Companies and in the second query  Cities.

The LEFT JOIN keyword returns all rows from the left table
  (table_name1), even if there are    no matches in the right table
  (table_name2).

FIRST QUERY

The LEFT JOIN keyword returns all rows from the Companies table
  , even if there are    no matches in the Cities table

SECOND QUERY

The LEFT JOIN keyword returns all rows from the Cities  table
  , even if there are    no matches in the Companies  table

Visual Representation of SQL Joins

A: I'm just placing a picture (self explained)
MySQL left JOIN

redpajama_set_name: RedPajamaStackExchange


I am training myself for FPV spot landing and making notes on my own flights. So, the first problem is actually not landing related, at 0:26 , a car with loud engine passed in front of me piloting from inside my car. And an FPV pilot needs to be able to separate personal senses around your physical self from senses of the craft. I couldn't separate myself from the loud noise and stumbled. I lost the altitude management. The second problem is loosing my cool when I should lay back and abort this approach when altitude is too high. So, the distraction of the pilot's physical surrounding caused high altitude difficulty, then the cocky attitude crashed the heli. Luckily it landed on the short bush and nothing broke. Just a ugly video footage. It took off again in 5 minutes.
The camera is Caddx Turtle. The build blog post is https://blog.mpls-phone.com/2018/08/converged-drone-at-edge-of-space.html .
Recovering craft without leaving the car.
The USB-FTDI is sold by Adafruit. Green female lead connected to green alligator jumper; white female lead connected to yellow alligator jumper. Red connected to second pin hole from top on the right. Black connected to ground that is connected to PCA 9685 breakout board's ground. Yellow and green connected to 4th and 5th pin holes respectively. Serial port setting 115200 8N1 , no hardware flow control.
The craft survived the crash and took off 5 minutes after the crash. But the lesson here is that 3S ESC has momentary failure even after a great start of punching the helicopter to a high altitude.The ascending was smooth and I tested adding extra torque to load the tail and all OK. Very surprising to see the momentary failure when the heli was entering a cruising after the dive pull-up finished. The question is whether or not this is the problem with the multi-rotor software of the tail ESC. The MULTI ESC means that when a tail lapse occurs, the braking stops the tail rotor completely, which results in delay of restarting tail rotor when the lapse goes 360 around to a fresh start position. So, the next thing is to change the software setting to non-braking.
This is a practice session. Actual missions will be with landmarks and scenic locations, and with 1080P video cam.
The wind is ENE at mild 10 mph. The beginning of the dive shows the trajectory right on to the tree of the grid road. The right steering made the dive bottomed at the center of the field.
At 0:02, it appears that the craft is positioned on top of the diagonal road. At 0:04, it appears that the craft is positioned on top of the residential house at the corner of the 2 right-angled roads. At 0:08, simply changing the camera angle seams to re-position the craft to the center point between the 2 baseball pitch mounts. What is going on it that the fish bowl optical illusion squeezes image of objects to the center of the view when the camera position is much further from the center. At 0:02 , the craft is position on top of the center of the field. At 0:04 , the house is at the center of the view, but our eyes know the aspect effect and tells us that the craft is positioned at the baseball field. At 0:08, our eyes tell us that the craft is positioned at the center point of the 2 baseball pitch mounts. But, the craft is on top of the center of the field all along. At 0:10, it starts to reveal that the craft is positioned at the center of the field. All these needs to be trained into the FPV pilot's brain. The right trajectory steer the craft toward the diagonal road at the bottom of the dive. It can not be further away from the residential houses at the corner the whole time.
The furious long range vtx + runcam split mini 1080p camera is susceptible to main rotor noise. Before the spooling up, the goggle video is as clear as the tiny whoop goqotomo , both at 200mW . The tiny whoop has no white horizon lines when main motor tmotor air 40 is performing my first side/back flips. And the accident lesson is on the last second of the video. What can be learned there? Tmotor is better than rhd? furious vtx generates the white lines or the camera? The video is stitched from 2 3-minute clips of the makerfire goggle, and the stitch is at around 1:59 , but it is seamless.
I flew it blindly from the left side fence to the right side fence and landed. AV input blacked(blue) out between 0:14 to 0:21 . After testing a different set of AV cable, same symptom. Ordering the authentic Eachine EV800D to replace Makerfire EV800D.
2 rainbows show up at the same time. All motorists slow down to enjoy the view.
I am setting up PXFmini from erle to fly with ArduCopterHeli.elf program. Will give updates.
Caddx Turtle voltage OSD 10.5V is 10.98V post flight measurement. 741mAh to full recharge. The HD video is at https://www.youtube.com/watch?v=qP9l46jbgCU , but the HD footage is not full length of the flight because the size of the file is too big to upload to youtube.


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text:
To Have or Not To Have a Pet for Better Health?
Leena K. Koivusilta,
Affiliation Institutions and Social Mechanisms (IASM) Consortium, University of Turku, Turku, Finland
Ansa Ojanlatva
*To whom correspondence should be addressed. E-mail: ansa.ojanlatva@utu.fi
Affiliations Department of Teacher Education and Institute of Biomedicine, Center for Reproductive and Developmental Medicine, University of Turku, Turku, Finland, Turku City Hospital, Turku, Finland
Leena K. Koivusilta Ansa Ojanlatva
Pet ownership is thought to have health benefits, but not all scientific explorations have been founded on proper applications of representative samples or statistically correct methodologies. Databanks have been too small for proper statistical analyses; or, instead of a random sample, participation has been voluntary. The direction of causality has been evaluated incorrectly or control of relevant factors noted deficient. This study examined the associations of pet ownership with perceived health and disease indicators by taking into account socio-demographic background factors together with health risk factors, including exercise.
Methodology/Principal Findings
The present study used baseline data from the 15-year Health and Social Support Study (the HeSSup Study). The Finnish Population Register Centre was used to draw population-based random samples stratified according to gender and four age groups (20–24, 30–34, 40–44, and 50–54 years). A total of 21,101 working-aged Finns responded to the baseline survey questionnaire of the 15-year HeSSup Study in 1998. Ordinal and binary logistic regression was used to analyze the cross-sectional data. Pet ownership was associated with poor rather than good perceived health. BMI surfaced as the risk factor most strongly associated with pet ownership.
Conclusions/Significance
Pet owners set in their ways and getting older were found to have a slightly higher BMI than the rest. Additional research is needed for the testing of hypotheses involving effects of pet ownership with various health dimensions within population groups that are composed of different kinds of background characteristics.
Citation: Koivusilta LK, Ojanlatva A (2006) To Have or Not To Have a Pet for Better Health? PLoS ONE 1(1): e109. https://doi.org/10.1371/journal.pone.0000109
Academic Editor: Bernhard Baune, James Cook University, Australia
Received: August 8, 2006; Accepted: November 24, 2006; Published: December 27, 2006
Copyright: © 2006 Koivusilta, Ojanlatva. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
Funding: An individual effort on the part of the two authors. No funding or financial support.
Pet ownership is thought to have health benefits, but not all scientific explorations have been founded on proper applications of representative samples or statistically correct methodologies. Databanks have been too small for proper statistical analyses or instead of a random sample, participation has been voluntary. The direction of causality has been evaluated incorrectly or control of relevant factors noted deficient. Weaknesses have been stated e.g., with less cardiovascular mortality among young people or variance in measuring pet ownership [1].
Several countries have pioneered pet-related research at the national level [2]–[5]. The first study illustrated moderate associations of pet ownership with lower blood pressure and less risk of heart attack or stroke with volunteer participants [6]–[7]. An intervention study measured the impact of adverse life events and established that those having a pet coped significantly better than those not having one [5]. Elderly pet owners without immediate medical attention coped with stressful life events better when they had a pet [8]. No direct statistically significant association was observed between pet ownership and changes in psychological well-being [9].
A telephone interview associated pet ownership with better physical and mental health, fewer visits to a physician, and fewer medications involving problems of blood pressure, sleep, cholesterol, or a heart problem [10]–[11]. Pet ownership was connected with better self-reported physical and psychological health and with fewer visits to see a physician when the most important demographic variables were controlled [12]. Findings of large and representative follow-up studies controlling for important disease risk factors have demonstrated reduced uses of physician services [4].
At least some level of evidence exists that having a pet contributes to reduced cardiovascular diseases or evident risk factors [13]–[14]. A10-month intervention study (with follow-up) that also involved some volunteers living with a pet indicated that physical and mental health of the pet owners improved and that they moved about more [2]. Elongated survival periods of pet owners have been observed after a heart attack [15]–[17].
Cross-sectional surveys have not indicated associations of pet ownership with cardiovascular health benefits per se. Pet owners were recorded to have higher diastolic blood pressures [18] or otherwise poorer health [19] than those without pets. Studies on potential anxiety-reducing effects of pets [20]–[21] have yielded contradictory results [22]–[23].
Up to this point, research has often used non-representative samples of specific population groups such as aging individuals or people with particular diseases. Samples have also been small making multivariate analyses impossible. Health has also mostly been examined with cardiovascular diseases, and consequently, a variety of health indicators was seen necessary to be included. The present study aims to address shortcomings of previous research while it concentrates on a representative sample of working aged individuals.
The aim of the present study was to examine associations of pet ownership with perceived health and disease indicators within general working-aged population groups in order to provide comparison data for past selective groups involving old age and/or poor health. Socio-demographic factors together with health risk factors, including exercise were taken into account.
The Finnish Population Register Centre was used to draw population-based random samples stratified according to gender and 4 age groups (20–24, 30–34, 40–44, and 50–54 years). The age groups were selected in order to have a wide age distribution and a concentration of specific age groups, and to identify generational divergences. A special mailing service distributed the survey questionnaire together with consent forms to 52,739 eligible participants in 1998, collected them with signatures and used automatic recording of the dataset. The response rate was 40.8% following one reminder. A total of 21,101 individuals (40%) remained available for the analyses. Representativeness of the study has been reported elsewhere [24].
According to the Finnish law, an approval from the university ethics committee was not necessary because of healthy subjects. Informed consent was adequate with signature for linkage of their personal information via registries.
Outcome Variables
Perceived health status (good, fair, poor).
Disease indicators were mapped by asking whether or not a physician had ever said that the participants had any of the disease indicators also listed in the Finnish ICD10 classification. Disease indicators were chronic bronchitis or emphysema of the lung, asthma, allergic rhinitis (e.g., hay fever), high blood pressure, hypertension, high cholesterol, diabetes, myocardial infarction, angina pectoris, arterial fibrillation or flutter, stroke, other disorder of the brain circulation, gastric/duodenal ulcer, liver disease, kidney disease, rheumatoid arthritis, osteoarthritis, sciatica, grey cataract or glaucoma, migraine, epilepsy, brain damage (more serious than concussion), meningitis or cerebrospinal meningitis, other brain or neurological disease, depression, panic attack, anorexia or bulimia, other mental disturbance, malignant growth (cancer). A sum of disease indicators contained all those a person had with the exception of asthma and allergic rhinitis that had a reverse order in their associations with pet ownership. Values were grouped into 4 categories based on the quartile distribution.
Primary Explanatory Variable
The question inquired about 'now' having/not having a pet (cat, dog, other animal) with 3 response alternatives (yes, no/not wanted, no/impossible to keep). Two response alternatives (yes or no/not wanted/impossible to keep) were used when analyzing associations with the socio-demographic variables. A new variable was created (dog plus additional pets within the same family vs. other pets) in effort to establish whether dog owners were different from the others and/or potentially moved about in health promotion terms more than those not having a dog.
Health Risk Factors and Physical Activity
Present smoker: does not presently smoke, smokes occasionally, smokes regularly.
Intake of alcohol: 0 g/week, 0–22 g/week (woman) or 0–33 g/week (man), 23–189 g/week (woman) or 34–279 g/week (man), over 189g/week (woman) or over 279 g/week (man).
Strenuousness of physical exercise (an activity metabolic equivalent, MET, calculated as an index with duration and exertion) [25]: ≥2 MET hours of daily physical activity, <2 MET hours of daily physical activity.
Exercise-related hobbies: At least 1–3 times per month, less often.
Body mass index (the cut-off point ≥27 ∼10% above the upper limit for normal weight or halfway between overweight and obesity [26], the limit will separate and retain the reasonably overweight persons above it): ≥27, <27.
Socio-demographic Background
The personal background characteristics are included in Table 1. The classification of basic and professional education was according to the Finnish educational system [27]. Vocational education included no vocational education, a vocational education course (minimum of 4 months) or vocational school/apprenticeship training, graduation from vocational institute/college, graduation from university/higher education. A marriage-like relationship refers to a circumstance when two heterosexual people live together out-of-wedlock.
Table 1. Distributions (%) of those having or not having a pet by their socio-demographic background.
Associations were examined with Pearson χ2 test (Tables 1 to 4), univariate and multivariate ordinal or binary logistic regression analyses, depending on the scale of measurement of the outcome variable [28] (Table 5). Multivariate analyses utilized those socio-demographic and risk factor indicators that formed univariate associations with a given outcome variable. Ordinal logistic regression analysis is an extension of a binary logistic regression, and allows for modeling of polytomous ordinal responses on a set of predictors. The reference class was formed as the one that was theoretically least likely to be associated with poor perceived health or with several different disease indicators. Statistical Package for Social Sciences (SPSS 12.0 for Windows) was used.
Table 2. Distribution of disease indicators (%) by groups of having/not having a peta).
Table 3. Statistical significancies for associations between pet ownership (p-values in χ2 tests) and the health/disease indicators in the categories of the socio-demographic variablesa) b)
Table 4. Distribution of risk factors of disease by having/not having a peta).
Slightly more women than men had pets, whereas more men than women did not want pets at all (Table 1). People living in couple relationships had pets more often. The frequency of having pets increased as the level of basic or vocational education went down. Overall, 40–44-year-olds had the most pets and 20–24-year-olds had the least pets. Pets were most often found in single houses and in the flats least often. Those working in agriculture were pet owners clearly more often than the rest.
Perceived Health
A total of 80% of those having and 82% of those not having pets reported good health (p = 0.001). The proportions of respondents with poor perceived health were equally large (4%) in both groups. The associations of poor perceived health with pet ownership were present among both genders (Table 3), among 30–34-year-olds, among those in couple relationships, among those with no vocational training, living in a row/semi-detached house, or not working in agriculture.
Disease indicators
Asthma, allergic rhinitis, high blood pressure, hypertension, high cholesterol, ulcer, kidney disease, rheumatoid arthritis, sciatica, migraine, depression, and panic attack were statistically significantly associated with pet ownership but the differences were small between groups. With the exception of asthma/allergic rhinitis, there were more disease indicators among pet owners than among those not having pets (Table 2).
The associations of having pets and asthma/allergic rhinitis, and migraine were clearly independent of several background factors (Table 3). People with no vocational education and training but some highly educated ones had several associations with disease indicators as well. Associations of pet ownership with physical health were typical for older and with emotional health for younger people. Many of the associations were found among people with relationships, whereas none were observed among people working in agriculture.
Pet owners smoked cigarettes more often but consumed alcohol less often than those not having pets (Table 4). A higher BMI was associated with pet ownership. Strenuous exercise was equally represented between the pet groups. Pet owners spent slightly less spare time in sports activities but went hunting, fishing, or boating more often.
The associations of having pets with all risk factors were independent of gender. The associations were about the same in all age groups, but the one with strenuous exercise disappeared when controlled with age, marital status or basic education. Strenuous exercise was typical of 20–24-year-olds, those not in couple relationship, and those having graduated from high school, while they also had pets less often (p<0.001 each). Associations of having pets with health risk factors were present in almost all categories of educational variables and housing. Except for strenuousness of exercise, all associations of risk factors with pet ownership were statistically significant outside agriculture alone.
Logistic Regression Models
Perceived Health.
The cumulative odds ratio measuring the association of pet ownership with perceived health deviated only slightly from 1.0 but was statistically significant (Table 5). Pet ownership was associated with poor rather than good perceived health. Becoming older, having a low level of basic or vocational education, being a man, being single, divorced, or widowed, living in other than a single house, and working in agriculture seemed to indicate poor perceived health. All listed health risk factors, particularly the exercise-related ones were associated with perceived health in the univariate analyses.
Table 5. Univariate and multivariate associationsa) of poor perceived health and sum of disease indicators (outcome variables) with pet ownership, socio-demographic background and health risk factors
In the multivariate ordinal logistic regression analysis, perceived health was no longer associated with pet ownership. When investigating which explanatory variables included in the model caused the disappearance of the statistical significance, basic education, form of housing, or BMI did so. The adding of gender, age, marital status, vocational education, or working in agriculture into the model one by one made no difference.
Sum of Disease Indicators.
The association of pet ownership with the sum of disease indicators was about the same as in the case of perceived health with the cumulative odds ratio only slightly deviating from 1.0 (Table 5). Women had more diseases than men and working in agriculture was of no significance. BMI was the strongest health risk factor. Socio-demographic variables or individual health risk factors in the model did not weaken the association of having a pet with the sum of disease indicators. In the multivariate model that contained all background variables, a weak statistically significant association was observed between pet ownership and sum of disease indicators.
Dog or No Dog?
Among pet owners, 58% had dogs while 42% did not. Statistically significant associations of dog ownership were obtained with age, marital status, basic education, housing, and working in agriculture (p<0.001 each), and with vocational education at 0.2% risk level. People with dogs were most often those with couple relationships, having low basic or vocational education, living in single family homes, or working in agriculture.
In perceived health, dog owners did not differ from those not owning one. More dog owners than of those not having them had high cholesterol (p<0.001) or sciatica (p<0.001). They exercised strenuously, were frequently moving about, taking up sports, or in training, or were hunting, fishing, boating. Yet, 73% of the dog owners and 76% of those not having one had BMI less than 27 (p<0.001 for all).
In the ordinal multiple regression analysis, dog ownership was not associated with perceived health but was slightly associated with the sum of disease indicators (COR = 1.1; 95% CI: 1.0–1.2). The association faded away when individually controlling for gender, age, marital status, basic education, form of housing, hunting, fishing and boating, or BMI. An independent association was observed even after individually controlling for vocational education, cigarette smoking, use of alcohol, strenuousness of exercise, or by moving about, taking up sports, or being in training (COR = 1.1; 95% CI: 1.0–1.2 each).
BMI surfaced as the risk factor most strongly associated with pet ownership. Based on the multivariate analyses, findings involving positive associations of pet ownership with poor perceived health or disease indicators may be considered directional since the connections were weak. Together with low social class, a large BMI turned out to be a factor that brought about the fading away of the association of pet ownership with perceived health.
The database was large (N = 21,101) but the response rate was small (40%). The published analysis of non-response revealed no major selective health-related factors [24]. The non-respondent analysis used demographic and health-related population characteristics from the official statistics as well as behavioral, physical, and mental health-related outcome differences between early and late respondents to predict possible non-response bias. Non-respondents were likely to be men, older, single/divorced/widowed, and to have less education than the respondents had. The direction of error was such that the associations of the present study would have been even stronger providing the response rate had been greater. In a large pool, even small differences will easily produce statistically significant p-values. As compared with a national study, representativeness of the HeSSup Study was considered reasonable as far as good perceived health, heart disease, stroke, and diabetes were concerned [29].
Pets seem to be part of the lives of older people who have settled down and experience an increase in the number of illnesses, whereas young healthy single people have no time, need, or possibility for a pet. Associations of pet ownership with disease indicators were largely explained with socio-demographic factors; characteristics were those that bring forward the background of poor health in epidemiological investigations: male gender, low level of education, life without a couple relationship, and poor social standing [30].
One would-be mechanism between pet ownership and health has been that pet owners may have more vigorous exercise than others [1], [2], [7], [31]. The scientific relationship has not been clear, nonetheless [11], [16]. Substantial health gains and reductions in medical care expenses may be obtained providing all dog owners walk their own dogs and hence prevent diseases substantially [4]. The pet owners of the present study failed to exercise more than the rest. Dog owners moved about more than those having other pets but their greater BMI values let us to believe that they still have lost the margin on health that could have been produced with exercise by walking their own dogs.
Spontaneous exercise separate from work is more popular in the higher social classes [32]. Typical pet owners of these data are primarily regular people of humble means and set in their ways. Many of them work in agriculture and live on their single houses where having a pet is natural and possible because of the space to roam around. Poor social standing in life fails to utilize the exercise potential that contributes to sufficient health promoting resources or a disease reducing lifestyle. Exercise potential that exists because of pets may not be recognized as a means for health promotion in these groups [33], [34].
The desired associations of pet ownership with cardiovascular and other health risk factors were not demonstrated as other authors have indicated [6], [10]. High blood pressure has been noted among pet owners earlier [18] but comparisons with the previous studies are difficult. Some studies have been implemented with the help of volunteers [8], whereas others were based on follow-up designs [16] or used different methods of data collection [1]. Cross-sectional data do not allow examining the cause and effect relationships. Follow-up research with a carefully designed database will be needed for the real assessment as to what health and wellness role a pet plays, e.g., in the lives of sick and disabled or lonely people [1].
Except for the cholesterol issue, the associations of pet ownership and other cardiovascular health problems were not gender-related. Depression, panic attacks, migraine, and rheumatoid arthritis were more often associated with pet ownership among women. The associations of somatic diseases with pet ownership were more common among aging people, whereas psychiatric symptoms and diseases were more apparent among young people. The pressures of younger generations resulting from work or from combining work and family life may materialize as stress symptoms and be further emphasized in the relationships with the pets. Older generations begin to have more physical diseases but the pet ownership continues to be a shared hobby among family members. Physical abilities and functions of 50–54-year-olds are on the decline, and a pet may be perceived as being a difficult one to take care of then.
Although pets are expected to have propitious value in real life, the traditional health indicators will not coach it out. It may well be that a pet does not mend conditions diagnosed using medical criteria. Rather, a pet may help with the coping of difficult situations. It may well be that pets indeed contribute to positive health effects among people. We just do not know how the processes take place [12]. In the present study, a conceptual choice was made to examine depression and panic attacks as indicators of diseases. It is evident that depression will expose people to other diseases. It is thus possible to examine indicators of psychological states of illness or disease as risk factors of diseases.
Research has not advanced adequately to illustrate the medical conditions of influence or the processes of what might happen at the molecular level. The report of the American Heart Attack Survey [35]–[36] indicated that within a year following a coronary event, a less obvious risk of mortality was evident among pet owners than among those not having a pet. A potential mechanism may be that pet causes the brain to release endorphins that in turn will have a calming effect on the autonomic nervous system, and consequently, the lowering of the heart rate [37]. Taking care of a pet or talking to it may lower blood pressure and thus contribute to the beneficial effects [7].
Changes in the family structure and breaking down of the traditional communities may contribute to an upward trend in pet ownership [4], [38], [39]. Technological advances as a part of life may have raised the desire to have unselfish social relationships in return and to be close to nature and other living things [12], [40]. Hobbies involved with nature and wilderness may hint to this among pet owners. The emerging concepts of trust and bonding in social capital literature offer useful viewpoints for the examination of relationships between people and their pets [41], [42]. In addition to providing companionship, a pet may promote health by providing an option to play and relax and thus ease stress that can make people susceptible to illness or disease [43].
The fact that no health benefits of pet ownership were observed in the present cross-sectional population-based study may lead us to believe that the most important purpose or product of having a pet is not health-related, or does not indicate lack of disease as measured with the commonly known indicators. Other kinds of experiences and aspects of life may be involved and mental and emotional issues would need to be looked at. It may require focusing on special issues or population groups [44] as well as on using qualitative methodology in support of quantitative data.
Pet ownership was very lightly associated with poor health in the general working-aged population when using several health and disease indicators. Pet owners had a slightly higher BMI than the rest, which indicates that people having a pet (particularly a dog) could use some exercise. A great challenge is awaiting public health workers in making a combined exercise and nutrition program for the kind of middle-aged population group that has established itself in life, has a low level of basic education, and owns the most pets, particularly living in rural locations. Investigation of effects generated by pet ownership is at the good but early beginning, and it is now important to establish studies with representative population based databases in order to test hypotheses involving effects of pet ownership and various health related dimensions within population groups that are composed of different kinds of background characteristics.
The authors wish to thank Markku Koskenvuo, professor of epidemiology, and Patricia D. Lindsay, MPH, for having made comments in a draft version of the manuscript.
Conceived and designed the experiments: AO LK. Performed the experiments: LK. Analyzed the data: LK. Contributed reagents/materials/analysis tools: AO LK. Wrote the paper: LK. Other: Responsible for the English language of the paper and correspondence: AO.
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2. Serpell JA (1991) Beneficial aspects of pet ownership on some aspects of human health and behavior. J R Soc Med 84: 717–720.
3. Headey BW (1999) Health benefits and health cost savings due to pets: preliminary estimates from an Australian national survey. Soc Indic Res 47: 233–243.
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6. Headey B, Anderson W (1995) Health cost savings: the impact of pets on Australian health budgets. Melbourne: Pet care Information & Advisory Service.
7. Anderson WP, Reid CM, Jennings GL (1992) Pet ownership and risk factors for cardiovascular disease. Med J Aust 157: 298–301.
8. Raina P, Bonnett B, Waltner-Toews D (1998) Relationship between pet ownership and healthcare use among seniors. Delta Society [www document] Available: http://www.deltasociety.org/dsx303.htm. Accessed March 16, 2005.
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17. Jorm AF, Jacomb PA, Christensen H, Henderson S, Korten AE, et al. (1997) Impact of pet ownership on elderly Australians' use of medical services: an analysis using Medicare data. Med J Aust 166: 376–377.
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20. Allen KM, Blascovich J (1991) Presence of human friends and pet dogs as moderators of autonomic responses to stress in women. J Pers Soc Psychol 61: 582–589.
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39. U.S. Pet Ownership Statistics 2005. Compiled from the American Pet Products Manufacturers Association (APPMA) 2003–2004 National Pet Owners Survey. [www document]. Available: http://www.hsus.org/pets/issues_affecting_our_pets/pet_overpopulation_and_ownership_statistics/us_pet_ownership_statistics.html. Accessed March 1, 2005.
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redpajama_set_name: RedPajamaCommonCrawl


text:
Q: Copy pin feature in email template I have an email template with an 4 digit numeric pin. I need to implement a copy pin feature in the email template. Users should copy the pin by clicking on 'copy pin' text or copy icon in the email rather than selecting the texting and copying it manually.
It seems its not possible to do this because of the restrictrion of JS in email templates. But you never know, may be there is a workaround.


text:
What Is a Noun?
A noun is a word that stands for a person, a place, a thing, or an idea.
Jack and Jill went up the hill.
Raindrops on roses and whiskers on kittens—Oscar Hammerstein
The most unusual and surrealistic place in New York City is Central Park—Christo
The difference between fiction and reality is that fiction has to make sense.—Tom Clancy
Note that the possessive form of a noun is still a noun:
The dog ate the cat's food.
So is an attributive noun (i.e., a noun used to describe another noun):
Fido likes cat food better than dog food
Tutankhamen was called the boy king
Note the difference between NOUNS and pronouns, which are words that stand in for a noun.
Find the Nouns
In the following passage, the nouns are in highlighted and the pronouns are underlined.
Dorothy lived in the midst of the great Kansas prairies, with Uncle Henry, who was a farmer, and Aunt Em, who was the farmer's wife. Their house was small, for the lumber to build it had to be carried by wagon many miles. There were four walls, a floor and a roof, which made one room; and this room contained a rusty looking cookstove, a cupboard for the dishes, a table, three or four chairs, and the beds. Uncle Henry and Aunt Em had a big bed in one corner, and Dorothy a little bed in another corner. There was no garret at all, and no cellar—except a small hole dug in the ground, called a cyclone cellar, where the family could go in case one of those great whirlwinds arose, mighty enough to crush any building in its path. It was reached by a trap door in the middle of the floor, from which a ladder led down into the small, dark hole.
From The Wonderful Wizard of Oz , by L. Frank Baum.
Singular and Plural Nouns
In English, we have to mark nouns to indicate whether they are singular or plural. A noun is singular if it represents only one item. It is plural if it represents two or more items. To mark a noun as plural, we usually add –s to the end of the word. Do not add an apostrophe (') to make a noun plural. Apostrophes are used to indicate the possessive form of the noun.
One, one bat! Two, two bats! Ah! Ah! Ah!—Count von Count, Sesame Street
For words that end in ch, x, s, or an s sound, add es.
To you, I am nothing more than a fox like a hundred thousand other foxes— The Little Prince, Antoine de Saint-Exupery
For many words ending in f, the f gets changed to a v, and then –es is added.
One wife, two wives
One leaf, many leaves
One wolf, a pack of wolves
However, some words that end in f or ff just get an –s:
One cliff, two cliffs
For some words that end in o, add –es. For others, just add -s. Use a dictionary to make sure that you made the right choice:
One tomato, two tomatoes
One stereo, two stereos
If a word ends with a consonant and the letter y, the letter y gets changed to an i, and then –es is added.
One baby, two babies
One lady, two ladies
If the word ends with a vowel and then the letter y, just add –s.
One toy, two toys
One kidney, two kidneys
For some words that are derived from Old English words for groups of animals, the singular form is the same as the plural form:
One sheep, two sheep
One deer, two deer
One moose, two moose
Some very common words from Old English have irregular plural forms.
One woman, two women
One child, two children
One mouse, two mice
One goose, two geese
So do many words that were recently borrowed from other languages. To find the plural form of a word, you can look in the dictionary. Your computer's spell-check function may alert you to irregular plurals :
One species, two species (the word specie means metal currency)
One octopus, two octopi
One stigma, several stigmata
Sometimes, many people disagree about how to make an English word plural, especially if the word has come from another language. In those cases, a dictionary may list more than one possible spelling for a word:
mosquito. n. (plural, mosquitoes; also mosquitos)
Some publishing companies require their editors and proofreaders to use a particular edition of a particular dictionary as a reference, and to pick the preferred spelling, which is the one that is listed first. In your own work, you can use whichever form you prefer, but it's nice to stick with the same form of the same word throughout a piece.
English Nouns With an Irregular Plural Form
Change the vowels in the middle
foot feet
goose geese
louse lice
man men
tooth teeth
woman women
Final ‑f is unchanged
cliff cliffs
chief chiefs
cuff cuffs
roof roofs
Ends in –o, but gets –es
potato potatoes
tomato tomatoes
volcano volcanoes
echo echoes
hero heroes
torpedo torpedoes
veto vetoes
Add –en
brother brethren
child children
ox oxen
Same for singular and plural
aircraft aircraft
bison bison
deer deer
fish fish (but fishes if you mean different species of fish)
grapefruit grapefruit
grouse grouse
means means
offspring offspring
sheep sheep
species species
swine swine
trout trout
tuna tuna
From Middle English
die dice
Loan words from Latin
-us to –i ending
alumnus (male) alumni
bacillus bacilli
cactus cacti
focus foci
fungus fungi
nucleus nuclei
radius radii
stimulus stimuli
syllabus syllabi
-us to –era
genus genera
-um to –a ending
bacterium bacteria
curriculum curricula
datum data
medium media (sometimes mediums)
memorandum memoranda
ovum ova
phylum phyla
stratum strata
symposium symposia
stadium stadia
spectrum spectra
millennium millennia
-a to –ae ending
alga algae
alumna (female) alumnae
amoeba amoebae
antenna antennae (sometimes antennas)
formula formulae (or formulas)
larva larvae
nebula nebulae
vertebra vertebrae
vita vitae
-ix or –ex to –ices
appendix appendices
codex codices
index indices (sometimes indexes)
matrix matrices
vertex vertices
Loan words from Greek
-on to –a
criterion criteria
phenomenon phenomena
automaton automata
polyhedron polyhedra
-is to –es
analysis analyses
antithesis antitheses
axis axes
basis bases
crisis crises
diagnosis diagnoses
ellipsis ellipses
emphasis emphases
hypothesis hypotheses
neurosis neuroses
oasis oases
paralysis paralyses
parenthesis parentheses
synopsis synopses
synthesis syntheses
thesis theses
-ma to –mata
stigma stigmata
enigma enigmata (sometimes enigmas)
dogma dogmata (sometimes dogmas)
stoma stomata
schema schemata
lemma lemmata
Loan words from French
add –x
beau beaux (sometimes beaus)
bureau bureaux (sometimes bureaus)
château châteaux (sometimes châteaus)
tableau tableaux
faux pas faux pas
Loan words from Italian
-o to –i
concerto concerti
libretto libretti
graffito graffiti
Loan words from Hebrew
add –im (masculine words)
cherub cherubim (sometimes cherubs)
seraph seraphim (sometimes seraphs)
kibbutz kibbutzim
add –ot (feminine words)
matzah matzot
Loan words from Japanese
often no change for the plural
samurai samurai
Count and Noncount Nouns
Some nouns (count nouns) refer to things that can be counted. Others (noncount nouns) refer to things that cannot be counted. For example, you can count the number of pills in a bottle. Thus, pills is a count noun. In contrast, you cannot count the number of water in a bottle. Thus, water is a noncount noun. Nouncount nouns are sometimes called mass nouns.
Noncount nouns are almost always used as a singular, except when they are being used poetically ( And the Spirit of God moved upon the face of the waters —Genesis 1:2, King James Version).
You can use some unit of measure (such as ounces or milliliters) to describe the amount of water in the bottle. Those units are count nouns, but water is still a noncount noun. In English, we use the adjective many when describing count nouns and much when describing noncount nouns:
How many ounces of water are in the bottle?
How much water is in the bottle?
Some noncount nouns are collective nouns that are used to describe groups of items that can be counted:
They did not have much furniture: just one table, two chairs, and a bed.
Collective Nouns
A collective noun refers to a group of that is being treated as a unified whole, such as a wolf pack or a sports team. In the United States, collective nouns usually take a singular form of the verb. However, the plural form of the verb can be used to indicate that the members of that collective were acting individually. In British English, in contrast, collective nouns that refer to teams, governments, or corporations usually take a plural form of the verb.
Manchester United were defeated yesterday.
In contrast, sometimes a plural noun is used to refer to refer to some kinds of collective nouns, such as mathematics. Even though those words end with an s, they are still treated as if they were singular.
Mathematics is an essential subject.
At the time the Constitution of the United States was written, the word people was used as a collective noun, instead of being the plural form of the word person. When the Framers of the Constitution said that a particular right belonged "to the people," they meant a collective right, such as the right to elect someone to the House of Representatives. When they wanted to refer to more than one individual, they said "persons," not "people."
Some nouns refer to things that are thought of as a pair (e.g., a pair of pants, a pair of scissors). Those words are treated as plurals, but the word pair is treated as a singular. When a verb is conjugated to the word scissors, the verb has to be in the plural form (are as opposed to is). When the verb to be is conjugated to the word pair, it has to be in the singular form (is as opposed to are).
The scissors are not in the drawer. There is a pair of scissors on the table.
Compound Nouns
Nouns that consist of more than one word are called compound nouns. The rules for making them plural can be complicated. To understand these rules, you will have to understand adjectives and prepositions.
If there is only one noun, make the noun plural:
One attorney general, two attorneys general
One sergeant major, two sergeants major
One passer-by, two passers-by
If the compound consists of a noun and a prepositional phrase, make the main noun plural:
One daughter-in-law, two daughters-in-law
Possessive Nouns
If I possess something, I own it. To show that one noun owns another noun, we put the noun that represents the owner into the possessive form. For most singular nouns, we simply add –'s:
Laurie's computer
If you have a singular noun that ends in an 's, you have to play it by ear. Sometimes, it makes sense to add 's:
The seamstress's sewing machine
If adding 's would add too many "s" sounds to the end of a singular noun, some style guides tell you to add just an apostrophe:
To avoid this problem, you could rephrase as follows::
The laws of Moses
For plural nouns that end in s, we usually just add the apostrophe:
The albatrosses' nest is on an island
For irregular plurals that do not end in an s, add 's, just as you would to a singular noun:
The children's toys
For compound nouns, you generally add the 's to the end of the entire compound:
The attorney general's office
His mother-in-law's birthday
If you have two or more nouns that own something together, put the last one on the list in the possessive form:
She is Tom, Dick, and Harry's sister
Common and Proper Nouns
A noun is a word that refers to a person, place, thing, or idea. Some nouns represent the name of a particular person, etc. Those nouns are called proper nouns. The other nouns are called common nouns. For example, my name is Laurie Endicott Thomas. Thus, Laurie Endicott Thomas is a proper noun. My first name is Laurie, which is also used as a proper noun. I am a person. Since person is a common noun, we don't capitalize it unless it appears at the beginning of a sentence or perhaps in the title of a book.
As a human being, I am a member of the species Homo sapiens. Homo sapiens is the scientific name for the human species. Scientists use a naming system for all living things. According to that system, every species gets a binomen, which is a name that consists of two words. The first word is the name of the genus (plural, genera), which is the larger group to which the species belongs. The second word identifies the species within that genus. Some publications, such as scientific journals, put the binomen in italics. Others, such as newspapers, do not.
Verbal Nouns
There are three basic ways to turn a verb into a noun. You can use the bare infinitive, the "to" form of the infinitive, or a gerund (which is made out of the present participle):
They went for a swim (bare infinitive)
They love to swim ("to" form of the infinitive)
Swimming is good exercise (gerund).
These forms of the verb are explained in more detail under verbs.
Verbing (Using Nouns as Verbs)
English grammar is so flexible that you can easily turn a noun into a verb. For example, the word site means location, such as the location of a building.
You must wear a hardhat at the construction site.
However, we can also use the word site as a verb that means to place something in a location.
The new industrial park was sited in a rural setting.
Note the difference between to site and to sight. They sound the same but have completely different meanings (see acryologia). To sight means to see something that is being sought or that is rarely seen.
The bear was sighted (not sited) in a residential neighborhood (the bear was seen in the neighborhood, it had not been put there deliberately).
Verbing is a time-honored practice in English. Shakespeare used it for poetic and sometimes humorous effect. However, you should be cautious about verbing in formal writing. If a word is not listed as a verb in the dictionary, think twice before using it as a verb in formal writing.


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Mary Wakefield on the highs and lows of skitouring in the French Alps .57 a.m. I wake up three minutes before the alarm is due to go off, aware that I have slept badly: dipping in and out of consciousness. All night I've been fretting, imagining the various ways in which I might kill myself on the mountain today. I am not a good skier. I often fall over and sometimes, in deep snow, become cast like a sheep, wedged, unable to rise. If frightened I freeze, like a rabbit. Cousin Peter, my septuagenarian ski-guru, says that I'm finally ready to come ski-touring off-piste with him and his guide, Fred. I feel sick. I want to stay in the chalet and sketch, or make raclette.
7.30 a.m. Outside, the French Alps are still in shadow but the sky is brightening. Plasters, long socks, salopettes. I shuffle through to the kitchen, where cousin Peter is packing his knapsack for our day out: sun cream; goggles; hat; sandwiches, water; shovel. Shovel? 'For digging us out of avalanches,' says Peter. I am going to die.
At 8.00 a.m. Fred the guide appears — °wiz everyone?' — and we're off, in formation, past the ski-school queues of tiny, helmeted demons, down to Belle Plagne, the highest village in the La Plagne resort, under the wing of the Bellecotte glacier, in the Tarentaise area of the Savoie department of the Northern Alps. There's not much oldworld charm about La Plagne. It's all stacks of flats and crazy-paved shopping malls, but, says Peter, it has easy access to relative wilderness and to Fred, the mountain whisperer.
However fancy your ski technique, you stand a decent chance of dying if you think you can navigate unknown terrain and avoid hidden crevasses on your own. First, find your Fred.
I've never been here this early before. The lifts are just starting up, cold cogs turning, cables tightening, sending the shadows of the telecabins creeping over the hills. Other pros call over to us: 'Eh, Fred, sant!' Peter and I stand by, shy, wondering if our off-piste gear gives us credibility in the eyes of the guides, suspecting not.
On the first chair, Fred and I sit together in silence, watching the snow slide by punctuated with paw-prints and dropped gloves. I'm still scared, but now almost cheerful, resigned to my fate: oh bloody hell. Whatever.
Fred is napping behind polarised lenses, so I squint up at the Bellecote, 3,417 metres above sea level. A hundred million years ago, these peaks and precipices were all flat. They formed the floor of the ancient Alpine Tethys Ocean, a peaceful home to spiny cretaceous fish. Then, the African plate crept north and began its slow collision with the European plate, first compressing and folding the soft layers of ocean sediment, then throwing up great slaps of broken crust into the Alps. I think I remember being told that they are still growing. I ask Fred.
Now we've reached the top of the highest lift. We duck under a rope, past a sign saying 'danger' with a cartoon picture of a falling skier, and begin our mission. First we sidestep up the slope, then traverse around a hip of snow, then pause at the bottom of a long, white incline sweeping up to a peak. Time to unpeel our orange 'skins' from their backing, and glue them to the base of our skis. The skins' polyester hairs act like barbs, catching against the snow as the skis slip backwards, allowing us to walk uphill.
One hot hour later, waddling like penguins, panting like dogs, we approach a sort of summit Walking on skins is curiously satisfying — life is reduced to leg pain and the crunch and squeak of snow — but I assume we're near the end of our climb because to the left there's a manageable incline down, whereas to our right the mountain rises steeply up into a distant, spiny ridge.
I wait for Fred to signal left. Fred takes off his skis and straps them to his knapsack. Fred turns right, and begins to climb towards the ridge, up what to me looks like a 60-degree angle, kicking his boots into the snow as he goes. This is the moment I dreaded. On either side of the ridge the mountain falls away into cliffs and couloirs. I know Fred wouldn't lead us into danger — he's experienced (and expensive — for a small group, a guide costs roughly €100 per person a day). I also know what I'm looking at. But what can I do? I follow, slotting my feet into the holes left by Fred's toes, focusing on the back of his red boots as they make their way steadily up. After half an hour of this my fear is shot through with outrage. If I lean back a bit, I think, I'll fall. If I fall, I die. Who's in charge round here? Whose responsibility am I? My own?
Soon the three of us are on the level again, single file on the narrow ridge. It's almost more terrifying. I'm aware of the space all around but I'm not looking at the view, just at Fred's footprints, blue-grey scoops in the bright white. My knees are actually quivering. I want to sit down. Then suddenly the path widens out into a little plateau and I'm safe at last. VI va, Mary?' Fred is grinning, unwrapping a French chocolate bar. All around, a vast bowl of sunlit Alps. Was it really lifethreatening? Was there any danger at all? It doesn't matter. I have inner resources after all! I feel ludicrously happy.
After our climb we ski down the mountain's far side, out of sight of the resort, and it's like discovering a new, better side to someone you thought you knew. I've always liked skiing — the crisp air, the swanking around — but this is a dream: fields of light powder and not another soul anywhere. We glide for miles with the sun in our hair and the hiss of metal slicing through snow. Away from the piste the Alps are no longer a theme park, but proper nature. A pair of white ptarmigan sit fluffed up against a rock; chamois strike heroic poses on icy overhangs or feed in herds on patches of wet brown grass. A pair of marmots, like fat-bottomed beavers, eyeball us. I take phone photos. At 2 p.m. we stop and lean against a boulder, eating ham sandwiches, listening to the clink and gurgle of water dripping in the dark under the snow.
Later there's more walking, this time with our skis on our shoulders, past the snowline, down narrow rocky tracks into the damp fields below. Fred greets farmers in flat caps, going home for their tea. I feel like an alien in my ski gear, descending from another world. A bus ride later we're back in La Plagne, watching the crowds commuting down from the piste, jostling, hassling. I'm not sure I want to face being one of them again.
For hotels: www.laplagne.co.uk; for ski guides: www.la-plagne.com.


Pope Francis kisses a statue of Baby Jesus as he celebrates the Christmas Eve Mass in St. Peter's Basilica at the Vatican.
First lady Michelle Obama, left, and President Barack Obama arrive for an event to thank service members and their families at Marine Corp Base Hawaii.
Members of the British royal family attend the traditional Christmas Day church service, at St. Mary Magdalene Church in Sandringham, England.
Prime Minister Narendra Modi is received by his Pakistani counterpart Nawaz Sharif upon his arrival in Lahore.
Members of Youth Congress protest against Prime Minister Narendra Modis visit to Pakistan, in New Delhi.
Marlies Noordeloos of the Netherlands, left, Lisa Van De Velde of Belgium, second left, Charlotte Trotter of Britain, second right, and Viktoria Sardarian of Lithuania wear Santa hats while in the surf at Bondi Beach celebrating Christmas Day in Sydney, Australia.


NEW CCTV cameras will be operating at a North Wales hospital today as part of a drive to reduce violent and aggressive behaviour towards NHS staff.
Health minister Edwina Hart said cameras are installed in four accident and emergency departments across Wales, including Ysbyty Gwynedd in Bangor, and in five ambulances in Cardiff as part of the £300,000 project.
The 12-month pilot aims to gather evidence to help prosecute violent offenders.
The pilot is one of 54 measures from a report the minister commissioned earlier in the year to crack down on assaults on NHS staff. Vulnerable staff working in the community will be handed personal safety alarms linked to a central control system.
Mrs Hart said: "The introduction of CCTV cameras will help provide more evidence to support prosecutions and act as a deterrent, making people think twice before abusing staff.


When you stay at Grand Hotel Gozo in Ghajnsielem, you'll be in the historical district and minutes from Belvedere and Gozo Ferry Terminal. This 4-star hotel is within close proximity of Windmills and Mgarr ix-Xini.
Make yourself at home in one of the 95 air-conditioned rooms featuring minibars and flat-screen televisions. Complimentary wireless Internet access keeps you connected, and satellite programming is available for your entertainment. Private bathrooms with shower/tub combinations feature complimentary toiletries and hair dryers. Conveniences include phones, as well as safes and desks.
Pamper yourself with a visit to the spa, which offers massages, body treatments, and facials. You can take advantage of recreational amenities such as an outdoor pool, a spa tub, and a sauna. Additional amenities at this hotel include complimentary wireless Internet access, concierge services, and an arcade/game room. Guests can catch a ride to the beach or shopping on the complimentary shuttle.
Featured amenities include a computer station, complimentary newspapers in the lobby, and dry cleaning/laundry services. This hotel has 9 meeting rooms available for events. A ferry terminal shuttle is provided at no charge (available 24 hours), and free self parking is available onsite.
Satisfy your appetite at the hotels restaurant, which serves breakfast and dinner, or stay in and take advantage of room service (during limited hours). Quench your thirst with your favorite drink at a bar/lounge.The Grand Spa has 3 treatment rooms including rooms for couples. Services include deep-tissue massages, hot stone massages, massages, and facials. The spa is equipped with a sauna and a spa tub.
The spa is open select days. Guests under 18 years old are not allowed in the spa.
This property offers transfers from the ferry terminal and airport (surcharges may apply). Guests must contact the property with arrival details 72 hours prior to arrival prior to arrival, using the contact information on the booking confirmation.


In order to describe Progetto Manifattura, the popular anchorman said: "This is a perfect leading case of industrial regeneration. Instead of breaking down or abandoning a not sustainable plant like this tobacco factory, Trentino Sviluppo turned it into something new, up with the times, which is a green hub for startups, SMEs and companies.
Clic here and live with us the magic of the show.


After a fantastic night at the BFREPA Awards, we are now set up at the BFREPA Conference.
Come and find us on stand 49 today to discuss any insurance query you may have.
If you cannot make the event then please do not hesitate to contact us directly on 01522 559471.


The GBPUSD is making a break to the downside. Earlier, I wrote how the pair was testing the 100 day MA and 200 bar MA on the 4-hour chart at 1.28909 and 1.28833 respectively, with a narrow trading range.
Now, the range for the day has been extended AND the price is moving away from those key MAs. Stay below, keeps the sellers in control. Move above and we could/should see some of the sellers taking profit. PS the 100 hour MA remains another ceiling that would need to be broken for the bulls to take more control.
So bears remain in control. The next target is the low from last week at 1.28531. A move below it will look toward the 50% of the move up from the Jan 2019 low at 1.28346.


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James Fitchew Photography
Mallinder: Working with Saints Foundation put my injury into perspective
Monday 13 January, 2020 By Tom Vickers
Harry Mallinder says the work he has done with the Northampton Saints Foundation helped him hugely during his spell on the sidelines.
The 23-year-old made his return to Saints action last Sunday, having been forced to miss 15 months due to injury.
And Mallinder marked his comeback in the best possible style, scoring after just six minutes as his side secured a 33-20 Champions Cup win against Benetton Rugby at Franklin's Gardens.
The emotion was there for all to see as Mallinder roared with delight after diving over the line.
It was the perfect way for him to celebrate being back in the Black, Green and Gold and was such a special moment after so long out.
"I've spent a lot of time with the Saints Foundation and that has helped me enormously."
Harry Mallinder
"It was a huge relief to be back out there," said Mallinder, who is a Saints Foundation ambassador.
"It was a huge day for me personally because it's been a really testing 15 months or so.
"Every other thought was about this moment and I was so happy to be back."
Mallinder has not wasted his time while being out of action, combining his rehabilitation with important contributions in the local community.
He has been heavily involved in the work done by the Saints Foundation, using the power of sport and the values of rugby to drive positive change in young people.
And Mallinder's partnership with the Saints Foundation has clearly been mutually beneficial.
"I've allowed myself to really put my situation into perspective," he said.
"I've spent a lot of time with the Saints Foundation and that has helped me enormously because when I see real problems and real issues that young people are going through in this town and this county, it makes me feel like what I've been going through is pretty insignificant.
"It wasn't until my injury that I got properly involved with the Foundation. I go to as many sessions as I can and I have been quite moved by it.
"It's been very rewarding and in a way it has put my injury into perspective. It has made me realise how lucky we have got it as rugby players."
One of the main aims of the Saints Foundation is to improve confidence and wellbeing in young people, facilitating a return to education, training and employment.
And Mallinder has more than played his part in helping to achieve that, reflecting on his work with Marshall Summers-Miller, a youngster from local school Northampton International Academy (NIA), who had been struggling with mainstream education.
"I have seen the progress the students from last year have made and it makes you realise how important the work they do is."
Mallinder explained: "His attendance was poor, he started misbehaving and started being difficult in class and physical with his fellow students and teachers.
"We went down, sat with him for three hours, had a long chat with him, he got emotional on us and cried.
"Since then we have done four or five sessions, every three or four weeks where we meet up, we set goals and incentives for him and as long as he meets schoolwork targets and attends all his classes he can get rewarded.
"The plan was when I play my first game back he was going to come and watch. It is amazing how far this lad has come."
Mallinder has also been particularly involved with HITZ, Premiership Rugby's award-winning education and employability programme which works with more than 2,000 14 to 18-year-olds across England every year.
"I think it is an unbelievable programme, I really do," Mallinder said.
"I've seen in the last few years from when I first presented an award, it makes you realise how many young people in local communities it affects and makes a difference to.
And even though Mallinder is now back in the thick of the first-team action at Franklin's Gardens, he will still be playing a big part for the Saints Foundation.
"As far as I'm concerned, this is just the start really," he said.
"My main aim for this season is to get the Saints Foundation and the other programmes, players and staff more integrated."


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1. Preheat oven to 375°F. Separate strips of bacon & lay out flat in single layer, without overlapping, on lightly sprayed and foil-lined rimmed baking pans. Bake for 14-19 minutes or until desired doneness, rotating pans halfway through cooking. Remove bacon from pans with spatula while warm, draining briefly on absorbent paper & reserve.
2. Prepare grill for direct grilling over medium-high heat. Trim root end of romaine hearts, removing any loose outer leaves, & cut in half lengthwise, keeping leaves intact at root end for easy grilling. Lightly brush romaine hearts with oil & grill, cut-side down, for 1-3 minutes or until edges slightly charred. Warm bacon by briefly grilling for 15-20 seconds per side.
3. Transfer romaine hearts, cut-side up, to serving platter and drizzle with Caesar dressing. Top with bacon, grape tomatoes, Parmesan & a fresh grinding of black pepper to taste.
1. In blender, add all ingredients & blend until smooth and creamy. Refrigerate until needed for up to three days.
Make life easier on yourself & cook up a little extra bacon for breakfast, reserving those extra slices to make this delicious salad ready in a snap!
Known for its rich amber color and medium-bodied flavor, Yuengling is an iconic American beer. This smooth, well-balanced lager is made with quality barley malt and select hops, giving this beer its distinctive taste. A cool, refreshing Yuengling complements any of our recipes featuring Smithfield Yuengling Traditional Lager Bratwursts.
Grilled Caesar Salad with Bacon and Grape Tomatoes?
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Capital Pride 'well on track' for August festival, but still seeking volunteers
Published Tuesday, August 9, 2022 4:00AM EDT
After two summers of pandemic restrictions, Capital Pride is preparing for a major return to Ottawa streets in few weeks, and volunteers are still needed.
However, executive director Toby Whitfield says organizers are prepared for the 2022 festival.
"We're well on track for our largest Capital Pride festival ever and we're really looking forward to celebrating our community," Whitfield said, speaking to Newstalk 580 CFRA's "Ottawa Now" with guest host Andy Pinsent.
Capital Pride is scheduled to begin Aug. 21, with the Capital Pride Parade taking place the afternoon of Aug. 28.
Over the weekend, Montreal's Pride Parade was cancelled just hours before it was to begin. Its main organizer said it was because of there weren't enough volunteers and security to ensure safety.
Whitfield said cancelling the parade in Montreal must have been a challenging decision to make. He says Ottawa's festival is well on its way in its volunteer recruitment campaign, but the last two years of COVID-19 have created some difficulties.
"We don't have the same turnover year over year of folks coming back because we haven't been doing the festival in the same way over the last couple of years," he said. "I think, like other festivals, we're working with new vendors and new suppliers and lots of new folks in new roles."
Whitfield says the festival is looking to recruit up to 300 volunteers for the week, with 150 needed for the parade.
"We're looking for folks to help along the parade route, marshal the parade, keep it moving, to help set up the barricades, and also to just help stage people, direct folks, all of the well over 150 groups and organizations we have in the parade to get to the right spot in the parade lineup," he said. "We've got other roles all weekend, everything from helping to staff information tents to setting up tables and chairs and being on the street welcoming folks."
Whitfield says they're largely looking for volunteers for the Aug. 26 to 28 weekend. Details on how to volunteer can be found on Capital Pride's website.
This year's theme is "All Together Now" to reflect the return to in-person events following the restrictions imposed during the pandemic.
"Really, it's just a reflection of coming back together after a challenging couple of years," he said.
The pride flag flies following a raising ceremony on Parliament Hill Wednesday June 1, 2016 in Ottawa. (Adrian Wyld/THE CANADIAN PRESS)
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"My favorite class this year has been AP Government. Politics is a hot climate right now, and being able to learn how that process works has been very fascinating. Right now, we're talking about Congress, how a bill becomes a law, and the way the Houses interact with each other. It's been really cool to see what we're learning play out in the real world and current events."
The Boise School District is dedicated to creating tomorrow's leaders. We nurture your child through a high-quality, comprehensive education. Our students grow together and build community at almost 50 neighborhood schools, where all are welcomed and provided the opportunities to become thoughtful citizens of our state and beyond. As a parent, you see your child's potential. And we see it, too. Everything's possible.
When I grow up, I want to be an art teacher, a gymnastics teacher, a regular teacher, and a cat trainer because I love my teacher and want to work with kids. And cats need help.
When Ope Abimbola transferred to Fairmont Junior High School, he struggled with many of the same challenges any new kid in school faces. Though, moving from Nigeria added a bit more difficulty. People spoke differently. They acted differently. The climate was colder.
In many ways, Boise differs from Nigeria, Ope's home country in West Africa, but one thing remained the same: he had a community that accepted him and his family and were willing to help them adjust to the new environment. Fairmont's diverse student base also helped Ope realize there were students from multiple culturally-diverse backgrounds.
And the move to the U.S. for Ope's family meant so much more than a geographic change.
"I didn't really live with my dad for the first 10 years of my life. Due to his job, I would only see him once in a while in a year," Ope said. The move to Idaho allowed the whole family to be together again.
Now, as a chemical engineering student at the University of Southern California, the 21-year-old can reflect warmly on this transition. His experience at Capital High School helped him love the home his family made and grow into the man he is now. Teachers encouraged him to ask questions and strengthen his character. Particularly, his physics teacher helped him learn patience.
In high school, Ope's schedule was filled with extracurriculars, allowing him to hone in on his time management skills. He played soccer and tennis, and took part in science olympiad, national honor society, and mock trial.
Though college was never a doubt in his mind, the where and how was unknown.
The Boise School District helped connect him with scholarships that ultimately sealed the deal with USC. Specifically, George and Bev Harad's AVID (Advancement Via Individual Determination) scholarship was a big one, something Ope will be eternally grateful for.
The future is bright for this amazing young man. He intends to graduate with a degree in chemical engineering and has his eyes on a master's degree in material science. He's interested in working with sustainable energy. Though it's unknown where he'll end up, Ope wants to return to Boise to raise a family one day and give back to the community.
But he does say one thing with certainty: He's come a long way since he was that shy junior high kid, and the Boise School District has been with him at every step.
We believe there are no such things as ability gaps, nor a gap in the capacity for interest and ambition. What we're really facing is an opportunity gap, which means we need to continuously bring new things into the classroom, provide extracurricular activities, and give kids an opportunity to spark their passion early because that will change the trajectory of their life and launch them into their career paths.