Сколько времени максимально можно за раз провести в бане?
Some North American, Western European, Japanese, Russian, and South African public sport centres and gyms include sauna facilities. They may also be present at public and private swimming pools. As an additional facility, a sauna may have one or more jacuzzis. In some spa centers, there are the so-called special "snow rooms," also known as a cold sauna or cryotherapy. Operating at a temperature of , the user is in the sauna for a period of only about 3 minutes.
3 minutes