Лечит ли лаванда от бессонницы?
Some insomniacs use herbs such as valerian, chamomile, lavender, cannabis, hops, "Withania somnifera", and passion-flower. -Arginine -aspartate, "S"-adenosyl--homocysteine, and delta sleep-inducing peptide (DSIP) may also be helpful in alleviating insomnia. It is unclear if acupuncture is useful.
lavender