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Micronations/List of already existing micronations/SSC-Khatumo

The SSC-Khatumo is a micronation which was officially founded in February 6th. 2023, although its forerunner, the SSC Movement, was founded in March 2009 by 	Suleiman Haglotosiye and Ali Sabarey. The adaptation of the SSC Movement, namely SSC-Khatumo occurred in at the behest of mainly the youth of the city of Las Anod following an assassination that occurred on the 26th of December 2022. These youth began protesting what they saw as a lack of action on the part of the governing secessionist authorities based in Hergeisa to the latest in a string of assassinations that had occurred in the city since 2009 that targeted the city's elite people. As the Las Anod youth began holding street demonstrations against what they saw as an orchestrated eliticide, a paramilitary group funded and trained by Britain called RRU began gunning down the street protesters. Over the next month, a string of traditional elders of the Reer Darawiish tribe began flooding into the city in an attempt to quell the chaos and to instill a sense of peace, law and order and tranquility. Subsequently, the most senior of the chieftains of the Reer Darawiish tribe, namely Garad Jama Garad Ali, publically declared the creation of a new federal state of Somalia, which would be called SSC-Khatumo and would initially consist of the Fiqishini tribe and the Reer Darawiish tribe. Since the incumbent president of Somalia Hassan Sheikh Mohamud has as of the 2020s not recognized it as one of its member states, the de facto status of the SSC-Khatumo administration is that of a proto state or micronation.


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History of video games/Platforms/Technology Will Save Us DIY Gamer Kit

Legacy
A kit was preserved in the Museum of Modern Art (MoMA).

license: Creative Commons - Attribution Share-Alike - https://creativecommons.org/licenses/by-sa/4.0/


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Category:Senegalese recipes

Recipes from Senegal

title: Category:Senegalese recipes


text:
User talk:Grace789

Welcome, Grace789!

If you have any questions, you can ask in the assistance reading room or possibly contact me personally.

--Xania   talk 01:12, 26 June 2023 (UTC)

Copyright violation
Multiple Cookbook pages you recently created were deleted because they copied text from sources without permission. Please do not do this, as it is a violation of our copyright policy. —Kittycataclysm (discuss • contribs) 01:36, 26 June 2023 (UTC)

 * Another page you recently created was found to be in violation. As a result, a short block has been implemented. —Kittycataclysm (discuss • contribs) 18:00, 29 June 2023 (UTC)
 * Good day, Grace789 (discuss • contribs) 07:32, 1 July 2023 (UTC)
 * Please what did I do in violation Grace789 (discuss • contribs) 07:35, 1 July 2023 (UTC)
 * Hi @Grace789. You created pages where a significant amount of text was identical to another source without permission. This is against our copyright policy, and repeated violations result in blocks. Please let me know if you have questions. —Kittycataclysm (discuss • contribs) 14:08, 2 July 2023 (UTC)
 * Hello, Okay thanks I will abide by the rule. Grace789 (discuss • contribs) 09:03, 5 July 2023 (UTC)
 * Hi, I recently created some articles, did I abide by the law. Grace789 (discuss • contribs) 10:23, 5 July 2023 (UTC)
 * Hi @Grace789. Your recent contributions have not been flagged as containing copied text. —Kittycataclysm (discuss • contribs) 13:25, 16 July 2023 (UTC)
 * Okay, it is like this e.g if I write tomatoes as the first ingredient, it must be in the first procedure because it seem I don't really understand what you meant Grace789 (discuss • contribs) 23:25, 17 July 2023 (UTC)
 * Hey Grace, Kittycataclysm means dont copy-paste text from another website, write it in your own words. Also make sure you have the right to add that recepie here. Usually there is a licence or terms of use to check on that website. If its your own website/recepe, state on that page or in the license that the english wikibooks can have that material, or it will get deleted for copyvio. If you are still confused, just ask what you are confused with. 21:04, 20 July 2023 (UTC)

Recipe formatting
Hi @Grace789. Please make sure the recipes you contribute conform to Cookbook:Policy and Cookbook:Policy/Recipe template. In your case, this primarily means:
 * Including at the top of each page
 * Listing the ingredients in the order that they appear in the procedure
 * Linking to ingredient pages if they exist

This is particularly important because it takes other people a long time to correct these issues, especially since so many recipes are being contributed right now. Thanks —Kittycataclysm (discuss • contribs) 13:33, 16 July 2023 (UTC)

 * @Grace789 answering your question above. By "listing the ingredients in the order that they appear in the procedure", we mean that the first ingredient mentioned in the procedure must be the first in the ingredient list; the second ingredient mentioned in the procedure must be the second in the list; and so forth. Do you understand? —Kittycataclysm (discuss • contribs) 22:16, 18 July 2023 (UTC)
 * Yes I do, thanks. Grace789 (discuss • contribs) 22:29, 18 July 2023 (UTC)
 * But I am still learning......... Grace789 (discuss • contribs) 22:30, 18 July 2023 (UTC)
 * @Grace789 The pages you have just created (Cookbook:Liberian Country Beans Torborgee, Cookbook:Liberian Chicken Gravy, Cookbook:African Cabbage Stew) do not conform to the policy and recipe template. Please fix these before adding new recipes. It is time-consuming to correct these, so I ask that you fix them. Thanks —Kittycataclysm (discuss • contribs) 23:18, 18 July 2023 (UTC)
 * Hi, but I have fixed it Grace789 (discuss • contribs) 01:39, 19 July 2023 (UTC)
 * How else can I fix it? Grace789 (discuss • contribs) 01:42, 19 July 2023 (UTC)
 * @Grace789 You need to address the list of things I said above, as well as making sure the headings match those in the recipe template I linked above. —Kittycataclysm (discuss • contribs) 02:23, 19 July 2023 (UTC)
 * The following is a list of recipes you created that need to be fixed. I have already corrected many others of yours, and you need to address the rest. Please fix them before contributing any new recipes:
 * Cookbook:Damoda
 * Cookbook:Gboma Dessi and Akoume
 * Cookbook:Waakyne (Ghanaian Rice and Beans Dish)
 * Cookbook:Togolese Ewa Aganyin (Mashed Beans and Special Sauce)
 * Cookbook:Poisson Braise (Ivorian Grilled Fish)
 * Cookbook:Ivorian Grilled Chicken
 * Cookbook:Soup du Pecheur (Fisherman Soup)
 * Cookbook:Beef Skewers with Baguette Slices
 * Cookbook:Mbong Tchobi (African Spicy Black Stew)
 * Cookbook:Dumboy and Pepper Soup
 * Cookbook:Liberian Chicken Gravy
 * Cookbook:African Cabbage Stew
 * Cookbook:Liberian Country Beans Torborgee
 * Cookbook:Liberian Jollof Rice
 * Cookbook:Liberian Kala
 * —Kittycataclysm (discuss • contribs) 02:30, 19 July 2023 (UTC)
 * Ok thanks I have done the listing part, pls in few explanatory sentences can you explain how to include recipe at the top of each page and for the linking I know how to do it but some of it is showing me that this page does not exist I don't know if there is another way I can do it. Grace789 (discuss • contribs) 17:28, 21 July 2023 (UTC)
 * Hi @Grace789. For the recipe template, just type at the top of the page. For linking, you do not have to link to pages that do not exist. Please also make sure the headings match the recipe template and are spelled correctly (i.e. "Procedure" not "Procedures" and "Notes, tips, and variations" not just "Tips"). Thanks —Kittycataclysm (discuss • contribs) 18:17, 21 July 2023 (UTC)
 * Hi, is there any deficit in all the articles I have created earlier before I start creating new ones. Grace789 (discuss • contribs) 12:36, 29 July 2023 (UTC)
 * @Grace789 Thanks for checking. There are still problems with the recipes I linked above. The headings do not all match the correct headings in the recipe template—please fix those. There are still issues with links, but I will take care of them since there is some confusion with another editor. When you add new recipes, please only link the ingredients in the list and not in the procedure. —Kittycataclysm (discuss • contribs) 23:49, 29 July 2023 (UTC)

Please use more intuitive edit summaries
Using "Added Content" as an edit summary is almost meaningless as none, but it often raises a red flag for some. --SHB2000 (discuss • contribs) 13:28, 29 July 2023 (UTC)

title: User talk:Grace789


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Cookbook:Balangu (Nigerian Spiced Ram Meat)

| Cuisine of Nigeria

Balangu is a meat delicacy commonly consumed in the northern part of Nigeria. It is similar to suya, but balangu is made from ram meat. It is also known as suya plus.

Ingredients

 * Mutton
 * Black pepper
 * Ground cayenne pepper (optional)
 * Nutmeg (optional)
 * Garlic (optional)
 * Stock cube
 * Salt
 * Vegetable oil
 * Onions

Special equipment

 * Oven
 * Stovetop

Procedure

 * 1) Boil the mutton for 2 minutes in a pot with a small amount of water. Drain.
 * 2) Cut the cooked meat into pieces of your desired size.
 * 3) Season the meat to taste with pepper, cayenne, nutmeg, garlic, stock cube, and salt.
 * 4) Brush the seasoned meat with oil, and roast in the oven.
 * 5) Serve with onions.


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Cookbook:Balangu Jollof (Nigerian Ram and Seasoned Rice)

| Cuisine of Nigeria

Balangu jollof is a Nigerian rice dish made from ram meat. It is commonly eaten amongst the Hausa and Fulani people of Nigeria.

Ingredients

 * Ram meat
 * Onion, finely chopped
 * Salt
 * Vegetable oil
 * Tomato paste

 * Water
 * Uncooked rice, rinsed
 * Dried thyme

 * Curry powder

 * Suya spice

Equipment

 * Pot
 * Cooking spoon
 * Knife

Procedure

 * 1) Season the meat with onion and salt, and fry in a pot of oil.
 * 2) Stir in the tomato paste. Add some water, and boil for a few minutes.
 * 3) Stir in the rice, thyme, curry powder, and suya spice.
 * 4) Cover the pot and cook until the rice has absorbed the liquid.


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Cookbook:Cabbage Fried Rice

| Cuisine of Nigeria

Cabbage fried rice is a variation of Chinese vegetable fried rice prepared with less rice and more cabbage.

Ingredients

 * Onion, chopped
 * Garlic (optional), minced
 * Carrot, grated
 * Vegetable oil
 * Green cabbage, chopped
 * Leftover cooked rice
 * Salt
 * Cumin (optional)

Equipment

 * Knife

Procedure

 * 1) Fry the onion, garlic, and carrot in a pan with a little bit of vegetable oil until golden brown.
 * 2) Add the cabbage, and cook for a couple minutes.
 * 3) Stir in the rice, and season to taste with salt and cumin.

title: Cookbook:Cabbage Fried Rice


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Cookbook:Abula (Nigerian Three Stews)

| Cuisine of Nigeria

Abula (literally "mixture") is a dish common amongst Yoruba people of Nigeria. It is a combination of three different soups/stews: gbegiri, ewedu, and pepper sauce.

Gbegiri

 * Dried beans
 * Meat, cut into pieces
 * Palm oil
 * Onions
 * Spices
 * Ground crayfish
 * Salt
 * Dryfish

Ewedu

 * Ewedu leaves
 * Potash
 * Salt
 * Stock cube
 * Fermented locust beans

Pepper sauce

 * Peppers
 * Tomatoes

Equipment

 * Blender
 * Stovetop
 * Pot
 * Knife
 * Bowl
 * Colander

Gbegiri

 * 1) Soak the beans in water overnight. Remove and discard the skins.
 * 2) Boil the beans in fresh water until very soft. Drain well.
 * 3) Blend the beans to a purée using a blender. Set aside.
 * 4) Boil the meat in a pot of water with onions and spices. Remove the meat and set aside.
 * 5) Heat a small amount of palm oil in a pot. Add the blended beans, crayfish, salt, boiled meat, and dryfish. Cook until the fish is softened.

Ewedu

 * 1) Boil the ewedu for about 15 minutes.
 * 2) Soften with potash, then add a pinch of salt and stock cube.
 * 3) Blend the ewedu mixture until smooth, and stir in the locust beans.
 * 4) Reduce the heat, and allow to simmer.

Pepper sauce

 * 1) Blend the pepper and tomato together until smooth.
 * 2) Heat a small amount of oil in a pot over medium heat. Add the blended mixture, and cook until it loses the raw flavor.
 * 3) Serve the pepper sauce in one dish with the gbegiri and ewedu.

title: Cookbook:Abula (Nigerian Three Stews)


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Cookbook:Tuwo Masara (Nigerian Corn Fufu)

| Cuisine of Nigeria

Tuwo Masara is a swallow food made from corn popular amongst the hausa and Fulani people. it is also known as Corn Fufu.

Ingredients

 * Corn flour
 * Water

Equipment

 * Sieve
 * Pot

Procedure

 * 1) Boil water in a pot.
 * 2) Add corn flour gradually, stirring until it forms a thick and stretchy mix.
 * 3) Add a little water to the mixture until it reaches your desired consistency. Cover the pot and cook for a few minutes.
 * 4) Mould tuwo masara into balls and serve.


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Magar/Names

'  Magar Names

 * NANGKHAN - Sun 🌞
 * CLOUD - Dibu💭
 * TUGĀ - Star 🌟
 * GYĀHONT - Moon 🌙
 * NAMAS - Rain 💦
 * NAMSU - Wind
 * YĀBHU/YĀNBHU - Rainbow 🌈
 * YĀM - Time
 * GIN/MIGIN - Heart ❤
 * NHISHGIN - Two Heart 💞
 * NGAUGIN - My Heart💝
 * ROHĀNG- In Heart💕
 * MIK/MIMIK - Eye 👁
 * MIPHRUNG - Flower Bud 🌷
 * SĀR - Flower 🏵🌸🌹
 * WĀTCHA - Flowery [ फूलेको ]
 * DI MHÉ - Combination Of Water💧& Fire🔥

title: Magar/Names


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Cookbook:Rice with Salted Sun-dried Ram Meat

| Cuisine of Nigeria

Rice with salted sun-dried ram meat is a meal common amongst Muslims in Lagos State, Nigeria. The dish is prepared from remnants of ram meat from the Eid-el Kabir festival and ofada rice.

Ingredients

 * Tomato
 * Scotch bonnet chile pepper
 * Garlic (optional)
 * Onion, cut in chunks
 * Salted sun-dried ram meat, cut into pieces
 * Onions, sliced
 * Stock cube
 * Uncooked ofada rice, washed
 * Spoonful of vegetable oil

Special equipment

 * Blender
 * Stovetop

Procedure

 * 1) Blend the tomato, chile pepper, garlic, and chunked onion until smooth.
 * 2) Soak the dried meat in water for a few minutes. Drain and rinse the meat to get rid of excess salt.
 * 3) Transfer the drained meat to a pot with the sliced onion and stock cube. Cover with water, and simmer until tender.
 * 4) Stir in the rice, oil, and blended tomato mixture. Reduce the heat, and let simmer until all the liquid is absorbed.


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Cookbook:Bonga Fish Domoda (Gambian Fish in Peanut Sauce)

Bonga fish domoda is a popular Gambian dish that features bonga fish cooked in a rich peanut-based sauce. It is a flavorful and hearty stew that is enjoyed across Gambia and often served with rice or couscous.

Ingredients

 * 2 tablespoons vegetable oil
 * 2 medium onions, finely chopped
 * 3 garlic cloves, minced
 * 2 tomatoes, diced
 * 2 tablespoons tomato paste
 * 1 cup peanut butter
 * 1 tablespoon ground paprika
 * 1 teaspoon ground cayenne pepper (adjust according to your spice preference)
 * Salt to taste
 * Pepper to taste
 * 4 cups water
 * 2 pounds bonga fish fillets
 * Fresh parsley or cilantro, chopped (for garnish)

Equipment

 * Large pot
 * Wooden spoon or spatula
 * Knife for chopping
 * Cutting board

Procedure

 * 1) Heat the vegetable oil in a large pot over medium heat.
 * 2) Add the onions and garlic to the pot and sauté until they become translucent.
 * 3) Stir in the diced tomatoes and tomato paste, cooking for a few minutes until the tomatoes soften.
 * 4) Add the peanut butter, ground paprika, cayenne pepper, salt, and pepper to the pot. Stir well to combine all the ingredients.
 * 5) Slowly pour in the water while continuously stirring the mixture to ensure the peanut butter is well incorporated.
 * 6) Bring the sauce to a simmer and let it cook for about 15–20 minutes, allowing the flavors to meld together.
 * 7) Gently place the bonga fish fillets into the simmering sauce, making sure they are fully submerged. Cook for another 10–15 minutes or until the fish is fully cooked and flakes easily.
 * 8) Taste the sauce and adjust the seasoning if needed.
 * 9) Remove the pot from heat and let it cool slightly before serving.
 * 10) Garnish with freshly chopped parsley or cilantro.
 * 11) Serve the bonga fish domoda hot with rice or couscous.

Notes, tips, and variations

 * Bonga fish domoda can be customized by adding vegetables such as carrots, potatoes, or bell peppers for added flavor and texture.


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Cookbook:Gambian Caldo (Seafood soup)

Caldo is a traditional Gambian soup known for its rich and comforting flavors. It is typically made with a variety of ingredients such as meat, vegetables, and spices, resulting in a hearty and nourishing dish. Caldo is a popular choice during the colder months or as a comforting meal any time of the year.

Ingredients

 * 2 tablespoons vegetable oil
 * 1 onion, finely chopped
 * 3 cloves garlic, minced
 * 1 pound beef or chicken, cut into bite-sized pieces
 * 2 carrots, peeled and sliced
 * 2 potatoes, peeled and cubed
 * 1 celery stalk, sliced
 * 1 bell pepper, seeded and chopped
 * 2 tomatoes, diced
 * 4 cups beef or chicken broth
 * 1 teaspoon ground cumin
 * 1 teaspoon dried oregano
 * Salt and pepper to taste
 * Fresh cilantro or parsley, chopped (for garnish)

Equipment

 * Large pot
 * Wooden spoon or spatula
 * Knife
 * Cutting board

Procedure

 * 1) Heat the vegetable oil in a large pot over medium heat.
 * 2) Add the finely chopped onion and minced garlic to the pot. Sauté until the onion becomes translucent and the garlic is fragrant.
 * 3) Add the beef or chicken pieces to the pot and cook until they are browned on all sides.
 * 4) Stir in the sliced carrots, cubed potatoes, sliced celery, chopped bell pepper, and diced tomatoes. Cook for a few minutes to allow the vegetables to soften slightly.
 * 5) Pour in the beef or chicken broth, ensuring that the ingredients are fully covered.
 * 6) Add the ground cumin, dried oregano, salt, and pepper to the pot. Stir well to incorporate the spices.
 * 7) Bring the soup to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 1–1.5 hours, or until the meat is tender and the flavors have melded together.
 * 8) Taste the soup and adjust the seasoning if needed.
 * 9) Remove the pot from heat and ladle the caldo into serving bowls.
 * 10) Garnish each bowl with freshly chopped cilantro or parsley. Serve hot.

title: Cookbook:Gambian Caldo (Seafood soup)


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Cookbook:Mbahal Kebb (Gambian Chicken Skewers)

Mbahal kebb is a traditional Gambian dish known for its unique combination of flavors and aromatic spices. It is a popular grilled chicken dish that is marinated in a tangy and spicy sauce, giving it a delicious and smoky taste. Mbahal kebb is often enjoyed during special occasions and gatherings, and it is best served with rice or couscous.

Ingredients

 * 1 cup groundnut (peanut) paste
 * 2 medium onions, finely chopped
 * 3 cloves garlic, minced
 * 2 tomatoes, diced
 * 2 tablespoons tomato paste
 * 2 tablespoons vegetable oil
 * 1 teaspoon ground cayenne pepper (adjust according to your spice preference)
 * 1 teaspoon ground black pepper
 * Salt to taste
 * 2 pounds chicken, cut into pieces
 * Fresh parsley or cilantro, chopped (for garnish)

Equipment

 * Grill
 * Mixing bowl
 * Wooden skewers (if using)
 * Knife
 * Cutting board
 * Serving dish

Procedure

 * 1) In a mixing bowl, combine the groundnut paste, finely chopped onions, minced garlic, diced tomatoes, tomato paste, vegetable oil, ground cayenne pepper, ground black pepper, and salt. Mix well to create a marinade.
 * 2) Add the chicken pieces to the marinade, ensuring they are well coated. Cover the bowl and let the chicken marinate for at least 2 hours, or preferably overnight in the refrigerator, to allow the flavors to develop.
 * 3) Preheat the grill to medium-high heat.
 * 4) If using wooden skewers, soak them in water for about 30 minutes to prevent them from burning on the grill.
 * 5) Thread the marinated chicken pieces onto the skewers, if using, or place them directly on the grill.
 * 6) Grill the chicken over medium-high heat, turning occasionally, until it is cooked through and has a nice charred appearance. This usually takes about 20–25 minutes, depending on the thickness of the chicken pieces.
 * 7) Once the chicken is cooked, remove it from the grill and transfer it to a serving dish.
 * 8) Garnish with freshly chopped parsley or cilantro.
 * 9) Serve the mbahal kebb hot with rice or couscous.


text:
Cookbook:Gambian Yassa Poulet

Yassa poulet is a delightful and tangy Gambian dish that combines succulent chicken with a vibrant onion and citrus marinade. This dish is known for its distinctive flavors and is a popular choice for special occasions and gatherings. Yassa poulet is typically served with steamed rice or couscous, creating a satisfying and flavorful meal.

Ingredients

 * 4 large onions, thinly sliced
 * 4 cloves garlic, minced
 * 2 teaspoons grated ginger
 * 2–3 lemons, juiced
 * 3–4 tablespoons olive oil
 * 1 teaspoon Dijon mustard
 * 1 teaspoon black pepper
 * Salt to taste
 * 2 pounds chicken pieces (preferably chicken thighs or drumsticks)
 * 2 tablespoons vegetable oil
 * Fresh parsley or cilantro, chopped (for garnish)

Equipment

 * Mixing bowl
 * Large skillet or frying pan
 * Wooden spoon or spatula
 * Knife
 * Cutting board
 * Serving dish

Procedure

 * 1) In a mixing bowl, combine the thinly sliced onions, minced garlic, grated ginger, lemon juice, olive oil, Dijon mustard, black pepper, and a pinch of salt. Mix well to create a marinade.
 * 2) Add the chicken pieces to the marinade, ensuring they are evenly coated. Cover the bowl and let the chicken marinate in the refrigerator for at least 2 hours, but preferably overnight, to allow the flavors to meld.
 * 3) Heat the vegetable oil in a large skillet or frying pan over medium-high heat.
 * 4) Remove the chicken pieces from the marinade, reserving the marinade for later use.
 * 5) Place the chicken in the skillet and cook until browned on all sides, about 5–7 minutes per side.
 * 6) Once the chicken is browned, reduce the heat to medium and add the reserved marinade to the skillet.
 * 7) Cover the skillet and let the chicken simmer in the marinade for about 20–25 minutes, or until the chicken is cooked through and tender. Occasionally, turn the chicken pieces and stir the onions to prevent burning and ensure even cooking.
 * 8) Once the chicken is cooked, transfer it to a serving dish and garnish with freshly chopped parsley or cilantro.
 * 9) Serve the yassa poulet hot with steamed rice or couscous.

Notes, tips, and variations

 * Yassa poulet can be made with variations such as adding diced carrots, potatoes, or bell peppers to the dish for added flavor and texture. Additionally, the marinade can be adjusted according to personal taste preferences.

title: Cookbook:Gambian Yassa Poulet


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Cookbook:Gambian Baobab Juice (Bouye)

Bouye juice is a delightful and creamy Gambian beverage made from the baobab fruit, which is native to the African continent. This refreshing drink is known for its rich and unique flavor, combining the natural sweetness of the baobab fruit with the creamy texture of evaporated milk. Bouye juice is a popular choice to quench thirst and cool down in the hot Gambian climate.

Ingredients

 * 1 cup baobab fruit pulp
 * 4 cups water
 * 1 cup evaporated milk or condensed milk
 * ¼ cup sugar (adjust according to taste)
 * ½ teaspoon vitamin C powder (optional)
 * Ice cubes
 * Fresh mint leaves

Equipment

 * Blender
 * Strainer or cheesecloth
 * Pitcher or jug
 * Glasses for serving

Procedure

 * 1) In a blender, combine the baobab fruit pulp and water. Blend on high speed until the mixture is smooth and well-combined.
 * 2) Place a strainer or cheesecloth over a pitcher or jug, and pour the blended mixture through it. This will help remove any pulp or seeds, resulting in a smoother juice.
 * 3) Add the evaporated milk or condensed milk to the pitcher, along with the sugar and vitamin C powder (if using). Stir well until the sugar is dissolved and the ingredients are thoroughly mixed.
 * 4) Refrigerate the bouye juice for at least 1 hour to chill and allow the flavors to meld together.
 * 5) Once chilled, give the juice a good stir before serving.
 * 6) Pour the juice into glasses filled with ice cubes.
 * 7) Garnish each glass with fresh mint leaves for added freshness and aroma.
 * 8) Serve the bouye juice immediately and enjoy its refreshing and creamy goodness.

Notes, tips, and variations

 * Bouye juice can be customized to personal preference by adjusting the sweetness level. You can add more or less sugar depending on your taste. Additionally, some variations include the addition of vanilla extract or a splash of lime juice for added flavor.

title: Cookbook:Gambian Baobab Juice (Bouye)


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Cookbook:Koshari (Egyptian Rice with Pasta and Lentils)

Koshari is a beloved Egyptian street food that brings together a delightful combination of flavors and textures. It is a hearty and satisfying vegetarian dish made with a mixture of rice, lentils, pasta, and a flavorful tomato sauce, topped with crispy fried onions. Koshari is a true culinary gem of Egypt and is enjoyed by locals and visitors alike.

Ingredients

 * 1 cup uncooked rice
 * 1 cup dried lentils
 * 1 cup small macaroni or short pasta
 * 1 can (400 grams) chopped tomatoes
 * 3 tablespoons tomato paste
 * 2 tablespoons vegetable oil
 * 1 large onion, thinly sliced
 * 4 cloves garlic, minced
 * 1 teaspoon ground cumin
 * 1 teaspoon ground cinnamon
 * Salt to taste
 * Black pepper to taste
 * Chile powder (optional, for added spice)
 * Fresh parsley or cilantro, chopped (for garnish)

Equipment

 * Saucepan
 * Pot
 * Skillet
 * Colander
 * Wooden spoon or spatula
 * Knife
 * Cutting board
 * Serving dish
 * Paper towels

Procedure

 * 1) In a saucepan, cook the rice according to the package instructions until it is tender and fluffy. Once cooked, set the rice aside.
 * 2) In a separate pot, cook the lentils in boiling water until they are tender but not mushy. Drain the lentils in a colander and set them aside.
 * 3) Cook the small macaroni or short pasta in a pot of salted boiling water until it is al dente. Drain the pasta in a colander and set it aside.
 * 4) In a skillet, heat the vegetable oil over medium heat. Add the thinly sliced onion and sauté until it turns golden brown and crispy. Remove the fried onions from the skillet and set them aside on a paper towel to drain excess oil.
 * 5) In the same skillet, add the minced garlic and sauté for a minute until fragrant.
 * 6) Add the chopped tomatoes, tomato paste, ground cumin, ground cinnamon, salt, black pepper, and chili powder (if using) to the skillet. Stir well to combine the ingredients.
 * 7) Simmer the tomato sauce over low heat for about 10–15 minutes, allowing the flavors to meld together and the sauce to thicken slightly.
 * 8) To serve, layer the cooked rice, lentils, and pasta in a serving dish. Drizzle the tomato sauce generously over the top.
 * 9) Garnish with the crispy fried onions and freshly chopped parsley or cilantro.
 * 10) Serve the koshari hot and enjoy the harmonious blend of flavors and textures.


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Super Mario Galaxy 2

Contents

 * /Controls/
 * /Characters/
 * /Enemies/
 * /Side Quests/

Walkthrough
/Epilogue/

/Hub (Starship Mario)/

Main Course (Gold Stars)

 * /World 1/
 * /World 2/
 * /World 3/
 * /World 4/
 * /World 5/
 * /World 6/

Post Game Content

 * /World S/
 * /Green Stars/
 * /Grandmaster Galaxy/

title: Super Mario Galaxy 2


text:
Super Mario Galaxy 2/Epilogue

The game will start like a book reading, with more 2D style than 3D style. Here you will learn the basic controls such as the spin attack.

"Now, let me tell you a new story that also begins with stardust" (referencing the first Super Mario Galaxy)

Click A and the game will continue. You will receive a letter from peach to come watching stars with here, and the first section will appear.

In the first section there won't be much platforming, simply collect the star bits and hear what the toads as to say, jump on the ? blocks to get coins, and simply move forward like any other Super Mario game.

Second Section, Mario will find lost Luma that will take like in Mario. Gathering his trust will make you able to spin by shaking Wiimote. Continue forward and you will see crystals containing star bits, spin to break them. Do a backward jump to reach the higher blocks.

Third section, now you will find more Luma in crystal, spin to break them and continue to the castle. Continue to break free the Luma and you will find Bowser huge as never was before. Turns out he kidnapped Peach, and he's aiming toward building his empire at the centre of the universe. After he will take off, two Luma's at the distance will call you, and the gameplay now will return to be 3D style. Go toward the castle to talk with both of those Luma's. Those Luma's will present the situation, and will make a star portal to make Mario jump toward the 1st Galaxy Sky Station.

title: Super Mario Galaxy 2/Epilogue


text:
Super Mario Galaxy 2/World 1

World 1 of Super Mario Galaxy 2 contains 7 Galaxies. The Boss Galaxy in this world is Bowser's Junior Gobblegut. To complete this world you will need 7 regular stars (as prankster comet stars won't be available 'till later).

The save title for this world would be: "World 1: The Great Space Journey Begins".

(Note: this guide is only for the main course gold stars, the post game's green stars have it's own guide)

Galaxies

 * /Sky Station/
 * /Yoshi Star/
 * /Spin-Dig/
 * /Flip-Swap/ (side galaxy)
 * /Fluffy Bluff/
 * /Righstide Down/
 * /Bowser's Jrs Fierry Flostila/ (boss galaxy)

title: Super Mario Galaxy 2/World 1


text: Category:Book:Super Mario Galaxy 2

title: Category:Book:Super Mario Galaxy 2


text:
Super Mario Galaxy 2/World 1/Sky Station

Sky Station is the first Galaxy and will be the first one to be played immediately after the epilogue. It have 2 regular gold stars and prankster comet star, total 3 stars.

Pewee's Piranha's Temper Tantrum
 First section

Once landing on the first planet, a luma will tell you the Bowser took their all stars. From where you are, go left or right to your decision, until you will find a green pipe right next to red one (the red one will take you to a 1-up), get on the green pipe to get the downward section of the planet. On there, go above the hill and hit the crystal with a spin, and drop there. you will now be on Yoshi's house roof. Go to the Luma that calling you and he will make himself a Launching Star to send you to the next platform.

(in this launch, Mario will break a star crystal, point the Wiimote on the star bits around him to get them)

 Second section

In this planet, there will be Octombas and transforming platforms, navigate carefully following the Luma to the right of the planet, eliminate or avoid the Octombas and the platforms (there's 2 1-Ups on the way to take), to the tallest tower. Carefully jumping of the transforming platforms before they pop out, and the Luma will transform to a Launch star.

Side quests

 * 1) Taking the ? marked coin behind the flag will makes notes appears. Take them quickly and 3 1-Ups will show up. (It's advised to kill the Octombas ahead to make this a lot easier. But it's also possible without to)
 * 2) From where you took the 3 1-Ups in the previous side quest, go up to find a shiny blue disk. Spin on it to take 3 1-Ups side quests that will show in most galaxies. In those you will have to take out all the enemies before the time will run out and the 3 1-Ups will appear. Though even if you make them appear, you will have to take them quickly too before the time run out. In this Galaxy, a rainbow star will be appear in this section to help you eliminate all the Obtombas so it will be lot easier than most of this side quests.

Third section

This section will include three small planets. Jumping too hight will release you from the gravity of each planet. Jump to get to the non-grassy planet and jump again to the mini star launcher. One you will be launched, you will circle a third planet and will come to a second mini star launcher. If you will spin this you will get to a ? marked coin that will have star bits. Otherwise, you will continue to be drifting to the third small planet with big star launcher. Spin in it to be launched to the Fourth section.

Fourth section

In this planet there will be two moving blocks, Octombas and flying Gommbas. Right in front of the flag make a long jump to avoid the muddy way. From there navigate carefully to the right side of the planet. Be careful crossing the mud in where the moving blocks are, since they will slow you down and the moving blocks might push you to the black hole. So rather go fast to get past them, or make backward jump to get on the moving blocks and jump forward from them when land is in sight.

(There's 2 1-ups here, one on the first moving block. 2nd in a crystal before the 2nd block)

When you crossed the second moving block, if you hadn't came to fenced grass patch, you will be either on a platform with Octomba - from there make a long jump toward upward section, or with flying Goombas - where Luma will guide you to the fenced grass patch. Eliminate or avoid enemies on the way, and he will transform to Launch Star, warning that a monster is on the way. Spin to launch, and Mario will break on the way another star bits crystal.

Comet Shard

Comet shards are important to make a prankster comet to appear, and is found on every galaxy (even those who doesn't have prankster comet). In this galaxy it is found on this section.

Go near to 2nd moving block and when it's getting close, make a backward jump or jump+spin to get on it. Stand on the middle and near the fenced grass patch Mario will take it.

Fifth Section

You will land in front of one Octomba, eliminate or avoid him. Behind him there will be red star mushroom who will grant you another 3 lives making it six total. Mark the flag and move forward to get to to the other side of the planet.

There will be three stairs with Octomba on each on them, eliminate or avoid them to get to the launch star that will tell you he's seeing a star light over the next section. Meaning the next section will be the last. Launch on it to get to the boss.

(behind the stairs there's a floating 1-Up)

 Boss Battle - Pewee's Piranha

Mario will land on an egg that will hatch once landing on it, making Pewee to hatch from it. This is the first boss battle in the game. It won't be hard unless you haven't mastered the spinning technique yet. Pewee will have 2 attack stages:

Stage One

Pewee will circle the planet seeking to hit you. Quickly get to his egg on his back and spin on it to. Three hits will make the egg shell to break out, and then Pewee will run out from pain. Hit him in it's painful back once more. He will actually will try to ease it's pain by sitting, giving you a free strike.

Stage Two

Now Pewee will get his egg shell back and will be furious, and those will be faster, other than that nothing changes. Repeat the previous stage to hit him three time to break his egg shell, and fourth to end him. The star will appear now. Take it and acquire the game's first star.


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Super Mario Galaxy 2/World S

World S is the legendary world that had been said couple of times before beating Bowser. Once you had beaten Bowser in the Galaxy Generator, the game will say that a World S had opened up.

World S will have 6 of the hardest level of the game. While it is also include the Grandemaster Galaxy, that galaxy ordinary star and prankster comet star will appear only on some certain condition.

To be able to take all the galaxies (except for the last one that requiring also star bits), you will need to gather 110 stars of the game (out of the all 120 stars of the game). There's no forks in this world, so you will have to take every galaxy to advance.

The save title on this world would be: "World S: Here we go!".

(Note: the guide to this galaxy contains only the gold stars levels)

Galaxies

 * Mario Squared
 * Rolling Coaster
 * Twisty Trials
 * Stone Cyclone
 * Boss Blitz
 * Flip-Out

title: Super Mario Galaxy 2/World S


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Super Mario Galaxy 2/Grandmaster Galaxy

The Grandmaster Galaxy is the last and final galaxy in the Super Mario Galaxy 2 game, and to be able to open it and to get the last 2 stars, it requires certain conditions.

Requirment
To be able to take the ultimate test in the Grandmaster Galaxy, you gonna have to collect all the stars available in the game. Only once you will have 240 stars (120 Gold stars and 120 Green stars) this Galaxy will show up with The Ultimate Test level.

Requirement
While activating the first level might be "easy", to activate the prankster comet star, you will have to gain 9,999 star bits in Toad bank account. There's no easy way to gain all of those except for grinding levels, or replaying the game in new save and sending star bits in toad bank to share the bits. Once you gather all 9,999 star bits, the level will show up.

100% Completion
Once you gain all 242 stars, there will be an addition to Mario starship - Rosalina. Talk to her and she will thank you for gathering all the stars in the game.

Also, in the main save screen, your icon will shine with sparkles, and the title for your save will get a crown and the title will be "Master of Galaxies!". Congratulation on finishing the game 100%.

title: Super Mario Galaxy 2/Grandmaster Galaxy


text:
User:Usser224/sandbox

= Green Stars = Once you have opened World S and collected all 120 stars from all the levels, the second post game part will begin. If collecting all the 120 gold stars wasn't easy, green stars are going to be an entire different level. Rather than doing a course to get them, green stars will be scattered in every galaxy you had done so far, but with a twist - those stars will be sometimes in hard places to reach, and require certain movements and action to gather them. In this phase you probably will have more knowledge on the controls and movements of Mario and even Yoshi, it's time to put them in action.

Epilogue to Green Star
Once you finish in the first time the Boss Blitz galaxy, you will be notified there's a guest in Mario Starship - a green Luma. Talking to him will reveal parts of the next post game content - "Seeking the cosmic jewels (written in green)... it's been our lifelong pursuit... There is a saying that "they can be found when all of the Stars have been collected". In other words, your job now is collect all the 120 stars to open up the next part.

Once collected all the 120 green stars (no matter which was the last one and from which galaxy) you will be referred to a new green Luma, who will say "Even if we have every Power Star, we still must defeat that monster... Or we'll never see the cosmic jewels...", and so will say the other green Luma. So to open officially the Green Stars part, you gotta go back to Bowser's Galaxy Generator Galaxy, beat Bowser again and activate the rolling credits once more

It might take some time for the credits to roll in the second time, but you may notices some changed from the first time. Once the credits end, a new cutscene will appear of Roselina in her book room from the first Galaxy game. Once every Luma will gather, she will say "Next, let's hear a story about the jewels of the cosmos... Let me tell you the story of the Green Star", after another dialogue the cutscene will fade away, and like after beating the game for the first time, it will make a notice "Prankster Comets (green writing) have appeared!" and the start screen will appear.

Your title save now will be "The green star challenge is on!", once entering the game Lubba will tell you that many prankster comets have appeared. Go to the World map and you will see the green comet dropping new green stars all over the worlds, and the Green Star episode begins!

Walkthrough
As being said in the epilogue to the Green Star episode, every place that had star on, will have it's own green stars. Meaning, every galaxy that had golden stars, will now the same amount of green stars as their golden ones. It doesn't meaning they are easy though. Here is a guide to how to find and take them all.

Collecting them all is really time consuming, but for any completionist out there, and to also gain access to the final Galaxy and the two last stars, there isn't any other way.

 * World 1
 * World 2
 * World 3
 * World 4
 * World 5
 * World 6
 * World S

Tips
Wether you gonna follow the guide or not, one of the green Luma on Starship Mario will say: "The universe is so full of joy.. Have you even seen a cosmic jewel? They have such a happy shine!", "And if you listen closely, you can hear the wonderful tinkling sound when one is nearby! Seriously".

So there you have it, two canonical tips -

 * 1) The Green Stars will have little more shining than usual.
 * 2) When you are close to a Green Star, you will hear it "tinkling" sound.

A non-canonical tips is, as soon you get into a level, use the first person camera to all side in the level, specially in a high place. In most of the cases, you will find the Green Star hovering somewhere. If not, it might be in the next level's platforms.

= World 1 = World 1 had originally 17 golden ones, so it now have another 17 green ones.

Note that, while the green stars would be in their original level, its advised to pick in the Galaxy Star selection screen the empty green stars so the game will send you exactly to the level they are in, so you won't have to search level by level yourself. And by thus the lists will follow.

Sky Station Galaxy
Green Star 1

The Green Star here will be located at Yoshi's house roof near the green pipe. There's two ways to gain it - short way and long way. The short way is simply locate Mario beneath the green star, make an backward jump and add a spin. The longest is going through the green pipe, break the crystal on the hill, and then drop from the roof on the Green Star.

Green Star 2

This Green Star is located on the 2nd platform. Do the level as usual (you may collect more 1-Ups on the way) until reaching the peak of the tower. There, behind the fence you will see the Green Star shine. Drop behind the tower to get it. You may as well moving the camera to get a better look.

Green Star 3

Go through the first platform. In the second one, move to the second elevator (the one that's going down) and wait 'till you get to the level where the blue disc is, make backward jump to reach it. Hovering upon it one the side, you will find the Green Star. To reach it, make either wall jump to its side and add a spin, or a backward jump with a spin.

Yoshi Star Galaxy
Green Star 1

This green star will be shown on the level cutscene, high above the hill to the northwest of the first area. Eliminate the Magikoopa to release Yoshi, and take him above the hill (it's also the hill where the Comet Shard is). A regular floating jump won't reach it, to actually reach it, make Yoshi a float jump, and once in the air press Z+A to make Mario jump from Yoshi, and he will reach the star.

Green Star 2

Like Green Star 1, this one also can be seen in the open cutscene. But only if you look at the right side of the screen. Upon entering the level also it can be seen when you go little forward and look on the right side - it is located on the mouth cliff of the volcano. To get there, do the level as usual to take Yoshi. Upon encountering the huge fruit, got to the right side of it and you should see the star. Make Yoshi it's floating jump to get to that cliff (be careful not to slip), and take the star.

Green Star 3

This time, the green star will be on the last level platform. So just make your way through this level until you get to where the star usual is, but instead landing on the golden star land, continue the flower jumping to the left side. Once there you will see the green star hovering up in the air. To reach it, make Yoshi float higher from where the flower get you, but that won't be enough either, so press A+Z on the highest float, and Mario will jump from Yoshi toward the green star.

Spin-Dog
Green Star 1

Go through the first platform to the second one. There, the Green Star will hang above the fence on the middle of the planet. To reach the top of the fence itself, locate Mario close to the fence and make a backward jump, if Mario doesn't hang on it, add a spin. Once on the fence, locate Mario beneath the star to the left, face Mario to the other side and make a backward jump and a spin to collect the star.

Green Star 2

In the third platform, proceed to where Luma is making a Star Launcher for you, and there, above the row of transforming platforms, the Green Star will hover very hight in the air. To reach it there's need to make a perfect triple jump without falling when the platform disappear. Make Mario star the triple jump before the first row of the transforming platform to make sure that Mario will be jumping toward the star. Once made the third jump, add a spin, and Mario will collect it. It's advised to eliminate the Flying Goombe before doing it.

Green Star 3

Go through the levels until you enter the green pipe to the 2D cave. In the second room the star will hover high above. To reach it you must make Mario ditch the digger by getting hurt, and also eliminate the enemy to collect the star without diversion. Now, locate Mario with the back to the wall facing the star, make a backward jump and make a wall jump with a spin to get the star.

title: User:Usser224/sandbox


text:
User talk:Curuwen

Welcome, Curuwen!

If you have any questions, you can ask in the assistance reading room or possibly contact me personally. JackPotte (discuss • contribs) 20:30, 26 June 2023 (UTC)

 * Okay, thanks for letting me know. Curuwen (discuss • contribs) 17:33, 27 June 2023 (UTC)

title: User talk:Curuwen


text:
Super Mario Galaxy 2/Green Stars

Once you have opened World S and collected all 120 stars from all the levels, the second post game part will begin. If collecting all the 120 gold stars wasn't easy, green stars are going to be on entire different level. Rather than doing a course to get them, green stars will be scattered in every galaxy you had done so far, but with a twist - those stars will be sometimes in hard places to reach, and require certain movements and actions to collect them. At this phase though you probably will have enough knowledge on the controls and movements of Mario and even Yoshi, it's time to put them in to test.

Epilogue to Green Star
Once you finish the first time the Boss Blitz galaxy, you will be notified there's a guest in Mario Starship - a green Luma. Talking to him will reveal parts of the next post game content - "Seeking the cosmic jewels (written in green)... it's been our lifelong pursuit... There is a saying that "they can be found when all of the Stars have been collected". In other words, your job now is to collect all the 120 stars to open up the next episode.

Once all the 120 green stars collected (no matter which was the last one and from which galaxy) you will be referred to a new green Luma, who will say "Even if we have every Power Star, we still must defeat that monster... Or we'll never see the cosmic jewels...", and so will say the other green Luma. So to open officially the Green Stars episode, you gotta go back to Bowser's Galaxy Generator Galaxy, beat Bowser again and activate the rolling credits once more

It might take some time for the credits to roll in the second time, but you may notice some changes from the first time. Once the credits end, a new cutscene will appear of Roselina in her library from the first Galaxy game. Once every Luma will gather, she will say "Next, let's hear a story about the jewels of the cosmos... Let me tell you the story of the Green Star", after another dialogue the cutscene will fade away, and the game will make a notice "Prankster Comets (green writing) have appeared!" and the start screen will appear.

Your title save now will be "The green star challenge is on!", once entering the game Lubba will tell you that many prankster comets have appeared. Go to the World map and you will see the green comet dropping new green stars all over the worlds, and the Green Star episode begins!

Walkthrough
As being said in the epilogue to the Green Star episode, every place that had star on, will have it's own green stars. Meaning, every galaxy that had golden stars, will now have the same amount of green stars as their golden ones.

Collecting them all is really time consuming, but for any completionist out there, and to also gain access to the final Galaxy and the last two stars, there isn't any other way.

 * World 1
 * World 2
 * World 3
 * World 4
 * World 5
 * World 6
 * World S

Tips
Wether you gonna follow the guide or not, one of the green Luma on Starship Mario will say: "The universe is so full of joy... Have you even seen a cosmic jewel? They have such a happy shine!", "And if you listen closely, you can hear the wonderful tinkling sound when one is nearby! Seriously".

So there you have it, two canonical tips -

 * 1) The Green Stars will have little more shining than usual, so you will see it shine even if you do not directly see it.
 * 2) When you are close to a Green Star, you will hear it "tinkling" sound.

A non-canonical tips is, as soon you get into a level, use the first person camera to all side in the level, specially in a high place. In most of the cases, you will find the Green Star hovering somewhere. If not, it might be in the next level's platforms.

title: Super Mario Galaxy 2/Green Stars


text:
User talk:2601:347:C301:8EF0:D03F:18FB:14F3:7229

Esteban16 (discuss • contribs) 00:30, 27 June 2023 (UTC)


text:
User talk:Oludare john

Welcome, Oludare john!

If you have any questions, you can ask in the assistance reading room or possibly contact me personally.

--Xania   talk 00:43, 27 June 2023 (UTC)

title: User talk:Oludare john


text: Category:Gambian recipes

title: Category:Gambian recipes


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Cookbook:Ful Medames (Egyptian Fava Beans)

Ful medames is a classic Egyptian dish made from cooked fava beans, typically enjoyed for breakfast or as a hearty street food snack. It is a nutritious and flavorful dish that is rich in protein and fiber. Ful Medames is often served with a drizzle of olive oil, fresh herbs, and various accompaniments, making it a satisfying and versatile culinary delight.

Ingredients

 * 2 cups dried fava beans
 * 4 cups water
 * 3 cloves garlic, minced
 * ¼ cup olive oil
 * Juice of 1 lemon
 * 1 teaspoon ground cumin
 * Salt to taste
 * Black pepper to taste
 * Fresh parsley or cilantro, chopped (for garnish)
 * Pita bread, for serving

Equipment

 * Saucepan
 * Colander
 * Mixing bowl
 * Wooden spoon or spatula
 * Knife
 * Cutting board
 * Serving dish

Procedure

 * 1) Rinse the dried fava beans under cold water and remove any impurities or debris. Place the beans in a saucepan and cover them with water.
 * 2) Bring the water to a boil over medium-high heat, then reduce the heat to low and let the beans simmer for about 1–1.5 hours, or until they are tender. Check the beans periodically and add more water if needed.
 * 3) Once the beans are tender, drain them in a colander and return them to the saucepan.
 * 4) Add the minced garlic, olive oil, lemon juice, ground cumin, salt, and black pepper to the saucepan with the cooked beans. Stir well to combine the ingredients and allow the flavors to meld together over low heat for a few minutes.
 * 5) Remove the ful medames from the heat and transfer it to a serving dish.
 * 6) Garnish the dish with freshly chopped parsley or cilantro.
 * 7) Serve the ful medames warm with fresh pita bread or other bread of your choice.

Notes, tips, and variations

 * Ful medames can be customized with various toppings and accompaniments according to personal preference. Common additions include a drizzle of olive oil, chopped tomatoes, diced onions, pickled vegetables, hard-boiled eggs, or a sprinkle of ground chile powder for added spice.


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Cookbook:Molokhia (Egyptian Jute Mallow Soup)

Molokhia is a popular Egyptian soup made from the leaves of the jute mallow plant. It is a comforting and flavorful dish that is often enjoyed with rice or bread. Molokhia has a unique texture and a distinct earthy taste, making it a beloved staple in Egyptian cuisine.

Ingredients

 * 2 cups fresh or frozen jute mallow (molokhia) leaves
 * 4 cups vegetable or chicken broth
 * 2 tablespoons olive oil
 * 1 large onion, finely chopped
 * 3 cloves garlic, minced
 * 1 teaspoon ground cumin
 * Salt to taste
 * Black pepper to taste
 * Juice of 1 lemon (optional)
 * Cooked rice or bread for serving

Equipment

 * Saucepan
 * Wooden spoon or spatula
 * Knife
 * Cutting board
 * Serving bowl or plate

Procedure

 * 1) If using fresh molokhia leaves, remove any tough stems and wash the leaves thoroughly. If using frozen molokhia, thaw it according to the package instructions.
 * 2) In a saucepan, heat the olive oil over medium heat. Add the finely chopped onion and minced garlic. Sauté until the onion becomes translucent and the garlic becomes fragrant.
 * 3) Add the fresh or thawed molokhia leaves to the saucepan and stir well to combine with the onion and garlic mixture.
 * 4) Pour in the vegetable or chicken broth, ensuring that the molokhia leaves are fully submerged.
 * 5) Season the soup with ground cumin, salt, and black pepper to taste. Stir to incorporate the spices.
 * 6) Bring the soup to a gentle boil, then reduce the heat to low and let it simmer for about 20–30 minutes, allowing the flavors to meld together.
 * 7) Remove the soup from the heat. Optionally, squeeze the juice of a lemon into the soup and stir well to enhance the flavors.
 * 8) Serve the molokhia hot, accompanied by cooked rice or bread.

Notes, tips, and variations

 * Molokhia is traditionally served with rice or bread. It can be enjoyed as a standalone soup or as part of a larger meal with additional side dishes. Some variations of molokhia include the addition of meat or poultry for added protein.


text: User talk:2400:2412:2820:3F00:7013:2377:D040:EDDE


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Super Mario Galaxy 2/Green Stars/World 1

World 1 had originally 17 golden ones, so it now have another 17 green ones.

Note that, while the green stars would be in their original level, its advised to pick in the Galaxy Star selection screen the empty green stars so the game will send you exactly to the level they are in, so you won't have to search level by level yourself. And by thus the lists will follow.

Sky Station Galaxy
Green Star 1

The Green Star here will be located at Yoshi's house roof near the green pipe. There's two ways to gain it - short way and long way. The short way is simply locate Mario beneath the green star, make an backward jump and add a spin. The longest is going through the green pipe, break the crystal on the hill, and then drop from the roof on the Green Star.

Green Star 2

This Green Star is located on the 2nd platform. Do the level as usual (you may collect more 1-Ups on the way) until reaching the peak of the tower. There, behind the fence you will see the Green Star shine. Drop behind the tower to get it. You may as well moving the camera to get a better look.

Green Star 3

Go through the first platform. In the second one, move to the second elevator (the one that's going down) and wait 'till you get to the level where the blue disc is, make backward jump to reach it. Hovering upon it one the side, you will find the Green Star. To reach it, make either wall jump to its side and add a spin, or a backward jump with a spin.

Yoshi Star Galaxy
Green Star 1

This green star will be shown on the level cutscene, high above the hill to the northwest of the first area. Eliminate the Magikoopa to release Yoshi, and take him above the hill (it's also the hill where the Comet Shard is). A regular floating jump won't reach it, to actually reach it, make Yoshi a float jump, and once in the air press Z+A to make Mario jump from Yoshi, and he will reach the star.

Green Star 2

Like Green Star 1, this one also can be seen in the open cutscene. But only if you look at the right side of the screen. Upon entering the level also it can be seen when you go little forward and look on the right side - it is located on the mouth cliff of the volcano. To get there, do the level as usual to take Yoshi. Upon encountering the huge fruit, got to the right side of it and you should see the star. Make Yoshi it's floating jump to get to that cliff (be careful not to slip), and take the star.

Green Star 3

This time, the green star will be on the last level platform. So just make your way through this level until you get to where the star usual is, but instead landing on the golden star land, continue the flower jumping to the left side. Once there you will see the green star hovering up in the air. To reach it, make Yoshi float higher from where the flower get you, but that won't be enough either, so press A+Z on the highest float, and Mario will jump from Yoshi toward the green star.

Spin-Dog
Green Star 1

Go through the first platform to the second one. There, the Green Star will hang above the fence on the middle of the planet. To reach the top of the fence itself, locate Mario close to the fence and make a backward jump, if Mario doesn't hang on it, add a spin. Once on the fence, locate Mario beneath the star to it's left or right, face Mario to the other side and make a backward jump and a spin to collect the star.

Green Star 2

In the third platform, proceed to where Luma is making a Star Launcher for you, and there, above the row of transforming platforms, the Green Star will hover very high in the air. To reach it there's need to make a perfect triple jump without falling when the platforms disappear. Make Mario start the triple jump before the first row of the transforming platform to make sure that Mario will be jumping toward the star. Once made the third jump, add a spin, and Mario will collect it. It's advised to eliminate the Flying Goomba before doing it.

Green Star 3

Go through the levels until you enter the green pipe to the 2D cave. In the second room the star will hover close to the wall. To reach it you must make Mario ditch the digger by getting hurt by the digger enemy. Now, locate Mario with the back to the wall facing the star, make a backward jump and make a wall jump with a spin to get the star.


text:
Super Mario Galaxy 2/World S/Mario Squared

The first Galaxy in World S is kind of throwback or even sequel to Super Mario Galaxy Toy Box galaxy. It's landscape feature Mario in it's 6 bit design as the ground for this galaxy for it's normal star, and 6 bit Luigi for it's prankster comet star.

Make Mario a Star
The objective in this level, is making all the ? marked tiles to ! ones.

While it sound simple, most of the level have disappearing tiles once stepping on them. There's no much a guide to how to do it but simply planning which way to go first. The advice is start from the north-east corner to the north-west corner, and then go back to the south ones. Just take the unlimited time to plan your steps well.

Once all the ? marked had changed, the Star will shown where you started the level. So make sure that the nearest disappearing tiles won't go off.

Luigi's Purple Coin Chaos
This level is considered one of the hardest level in the game. If you thought Make Mario a Star level was easy, this one is not. It's not only the fact that there's no shortage in the Purple Coins, you must collect them all. But also the game will give you 2 minutes to do it, and also a bunch of Shadow Mario will chase you.

This means that you must not only plan your steps carefully, but try at best not to miss any coin in any tile, not only as they disappear but also not to get hit by Shadow Mario. The advice is not to take all the closest purple coins nearby, but take the purple coins in the right and from there taking a long jump to the north-east corner, collect the purple coins there (there's also a coins that can be gathered by long jump only), and from there going north-west, south-west and then come back south-east to the beginning.

If you lost too much lives, take advice from Cosmic Roselina to show you the best plan (which is similar to how I have written). Good Luck.


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User:Pizzalover6/sandbox

Stop Scrolling and Listen to Me: The Psychology Behind Social Media
Introduction

Since the release of Facebook in 2004, the use of social media has increased enormously, and so has the threat to the emotional and social well-being of teenagers. As sociologist and psychologist, Dr. Sherry Turkle discusses in her TED Talk, “Connected but alone,” there are ways in which young people's reliance on technology is changing their relationships with each other. She argues that each of them is becoming increasingly disconnected from each other, both physically and emotionally, as they spend more time interacting with their devices; at one point she says that "No one is listening” anymore and “everyone is lonely but are afraid of intimacy." These statements highlight the serious impact that social media can have on young people's relationships with others. How so? Teenagers, for example, do not listen to each other anymore, either due to a lack of attention or because they do not care about each other, and so, they are encouraged to create a personal bubble or a safe space where they can be whoever they want without fear of judgment as they don’t trust others. With this in mind, to what extent can the overuse of social media affect teenagers' cognition and social relations? This paper argues that its frequent usage changes how their brain functions and modifies their social behavior so that they cannot live without the permanent interruption of social media. As a result, teenagers may experience several noticeable changes, such as a sense of loneliness despite being physically present with others, anxiety about others’ perceptions of them and a constant need for acceptance or fear of rejection, and sleep disorders, as they spend so much time scrolling through their social media feeds late into the night.

The Negative Effects of Social Media Overuse on Mental Health
Although social platforms can be a positive resource to connect with others, there are exceptions where they disconnect people by stealing their attention and making them irresponsive. In fact, a team from the Department of Life Science and the Zlotowski Centre for Neuroscience at Ben-Gurion University conducted a study that examined the relationship between cellphone usage and its potential negative effects on human and social cognition. They found that constant engagement with social media, text messages, and other platforms can lead to changes in how people think, remember, and interact with others. Some of the changes they refer to imply a decrease in mental health, wellbeing, and appearance of patterns from other disorders. Also, they cite other authors who explained the repercussions in mental health due to this relation such as experiencing low emotional stability and self-esteem, chronic stress, depression, and disruptions in sleep patterns. Teenagers are increasingly exposed to a variety of content, including bad news. For example, they may see news stories about mass shootings in schools. This exposure to bad news can lead to feelings of depression, anxiety and increased stress levels, as teenagers may start to worry that something similar could happen to them or their loved ones. The spread of bad news, or even fake news, can trigger these negative and overwhelming emotions.

When they misuse social media, they can create significant negative effects on everyone in their surroundings, as they can amplify their insecurities and pressure them to conform or to fit in. As science writer for the American Psychological Association, Summer Allen analyzes in his article “Social media’s growing impact on our lives,” there are gradual changes of early exposure that social media is making to distinct aspects of a young mind, such as: cognitive development, face-to-face interaction, creating own identity and establishing relations. At one point he reveals:

 * [A] Common Sense Media survey found that 13 percent of teens reported being cyberbullied at least once. And social media can be a conduit for accessing inappropriate content like violent images or pornography. Nearly two-thirds of teens who use social media said they “'often' or ‘sometimes' come across racist, sexist, homophobic, or religious-based hate content in social media.

We can interpret Allen’s findings by saying that teenagers are more vulnerable to harmful content without proper education, supervision, and communication. This can lead to them developing negative behaviors, such as racism, in order to fit in with their peers. As they are still developing their identity and sense of belonging, teens need to learn to identify harmful content and communicate with others about their online activity.

Social media communities are known to encourage mental health problems and eating disorders by creating a lack of self-presentation/identity creation and body image disturbance. According to what scientific writers Pixie G. Turner and Carmen E. Lefevre analyze in their study “Eating and weight disorders,” there is a relation between the use of Instagram and the creation of Orthorexia Nervosa, an eating disorder that consists of eating obsessedly healthy which can lead to a restricted diet, nutritional deficiencies, or malnutrition. As they explain: “Social media use is ever increasing among young adults and has previously been shown to have negative effects on body image, depression, social comparison, and disordered eating". Therefore, social media platforms like Instagram can trigger social comparison, which can lead to negative body image and self-esteem. Turner and Lefevre found out factual evidence of the prevalence of Instagram as a beginning source for adolescents to experience loneliness, deception or frustration when they  do not look alike the people they follow, a diminished body image, altered diet by trying to eat like their influencers to achieve some desired image and the dangerous advisements they can  get about food-related content from people without the proper education to do so. Therefore, teens' perception of body image, nutrition, self-esteem, and identity are being disturbed by what is on trend and the content they are exposed to by the people they follow.

Upon the rise of more social media platforms, young people expect to socialize more with others, but the truth is they get lonelier and consequently, they isolate from society and limit their face-to-face interaction, all because the comfort it brings to be someone else. On the other hand, teenagers are so terrified to show their “imperfections” to the world that they hide behind a screen or a filter. As Dr. Turkle discusses in her TED Talk, they are being threatened by a loss in the capacity of choosing what they want and where they want to go. Also, diminished personal introspection is affected because they are afraid to look inside themselves, so they set a wall, a filter that can be changed based on what they want to show. As a result, they are unable to create real connections, do not trust themselves or others, and isolation and loneliness show up. When someone is alone, they choose to be alone to give themselves some time, so it is good emotionally; on the other hand, feeling lonely means they do not have company but also, they are empty, insecure, and misunderstood.

All the above can be expressed in researcher and professor Danah Boyd’s question, “does social media displace teens of socializing or we are displacing them when we restrict them to socialize with others?” (Allen). It would seem that they unintentionally isolate themselves from society due to fears, overprotection and other factors. At the same time, they are alone together when they decide to stop caring about their surroundings and get immersed in a personal virtual world while being physically with others.

Strategies for Regulating Social Media Usage
We have seen many negative consequences of social media overuse, but they vary depending on the person. For example, if teens check social media first thing in the morning and see something that upsets them, it can set their mood for the rest of the day. They may become angry, irritable or even depressed. This is because social media can be a breeding ground for negative emotions. Another example of this is feeling tired after scrolling through social media newsfeed all night. Therefore, it is truly important that everyone start to self-reflect about how their time management is and ask themselves why they are doing things and what keeps them motivated. By doing this, teenagers can recognize bad habits so later on they can reset goals and create a purpose (one that matters) for the things they do and use to make changes that guide them towards keeping that good workflow.

For these reasons, when young adults become conscious and recognize these red flags in their relationship with their phone and social media and also are aware of the many losses it creates, they can, therefore, develop strategies to overcome them. The Center for Humane Technology, a non-profit organization whose focus is on exposing the negative effects of social media and other attractive technologies that steal young adults' behavior and thoughts -among others-but also pursues a change in society and provides helpful resources have put together some ideas that can help teens reclaim control over themselves:

Turning off notifications

So, they will not be interrupted at important moments.

Remove, manage, or log out of toxic apps

They promote misinformation, hate content and addiction (if they did not notice it). Experiencing a few days without media can be very healthy.

More critical less outrageous

Selectiveness with the content they choose to follow, more educational, inspiring, less outrage and polarization. Taking a break before arguing or criticizing someone, because whatever they do or say can be used against them and others.

 * Establishing limits

Taking control of the moments when they use their phone. Creating strategies that keep them the farthest from technology, exchange phone use with other activities.

And finally, reading, reading a lot: journals, magazines, books, comic books, whatever but read.

(“Take control of your social media use;” “Tips to take control of your tech use”)

In conclusion, overuse of social media can have a negative impact on teenagers' mental health and social behavior. It can diminish cognitive development, limit the ability for face-to-face interaction, and disturb their identity formation and self-esteem. It is important for them to be aware of the harmful effects of social media and to take steps to protect themselves and others from its negative effects. They can do this by identifying harmful content, educating themselves and their peers about its dangers, and using the strategies mentioned above to reduce its impact.

Time to reflect
It is important for young adults to reflect upon their daily activities and motivations in order for them to enhance their learning system and behavior.Therefore these questions are made for that purpose, to reflect about the power social media has over young adults life.

 * How many time do you spent daily on social media? if you know so, have you checked the screen time app in your phone?
 * How much do you know about social media usage and its effects?
 * How do you feel while being in social media vs doing other activities?
 * To what extent do you feel social media influence negatively your life and biased your decisions?
 * When was the last time you had a real conversation?

Further learning
If you are interested in this topic and would like to know more about it here are some recommendations on the topic:

Watch

 * Sherry,Turkle “Connected, But Alone?”, https://www.ted.com/talks/sherry_turkle_connected_but_alone.. In this TED TALK, American sociologist Sherry Turkle Examines our current relationship with technology and how it is affecting the deepness of our face to face interaction and how it is killing empathy.
 * The social dilemma https://vimeo.com/462049229 This documentary explores the impact that social platforms have over our lives, such as, how we think and what we choose to see. Also, it exposes the harmful content they have: Misinformation, polarization and mental health issues among others.

Listen

 * Speaking of psychology: How social media affects teens’ mental health, https://www.youtube.com/watch?v=ArMcYYZHZTM&list=PLxf85IzktYWK9aVxz9DhebQ5Y8hCIV27y&index=11 Psychologist Jacqueline Nesi from Brown University discusses the negative impact of social media among teenagers, if it should be banned for them and the political restrictions that are being developed to get social media out of their hands.
 * Center For Humane Technology: Are the Kids Alright? https://www.humanetech.com/podcast/26-are-the-kids-alright Social psychologist Jonathan Haidt and his coworker psychologist Jean Twenge reveal alarming statistics regarding self-harm and suicides rate among teens involving and increased social media use and a comparison between Generation Z and Millenials.

Read

 * Youth Toolkit https://www.humanetech.com/youth This guide created by Humantech proposes a safer way to navigate through social media and reduce its impact with self-awareness exercises that can be used by anyone who seeks to learn more.
 * Infographic: The Dark side of social Media https://www.humanetech.com/infographic-dark-side-social-media This infographic created by humantech exposes the harms of navigating through social media, how to identify its source and shows strategies to overcome this situation.

title: User:Pizzalover6/sandbox


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Canadian Refugee Procedure/112-114 - Pre-Removal Risk Assessment

IRPA Sections 112-114
Sections 112 to 114 of the Immigration and Refugee Protection Act read: DIVISION 3 Pre-removal Risk Assessment Protection

Application for protection 112 (1) A person in Canada, other than a person referred to in subsection 115(1), may, in accordance with the regulations, apply to the Minister for protection if they are subject to a removal order that is in force or are named in a certificate described in subsection 77(1).

Exception (2) Despite subsection (1), a person may not apply for protection if (a) they are the subject of an authority to proceed issued under section 15 of the Extradition Act; (b) they have made a claim to refugee protection that has been determined under paragraph 101(1)(e) to be ineligible; (b.1) subject to subsection (2.1), less than 12 months, or, in the case of a person who is a national of a country that is designated under subsection 109.1(1), less than 36 months, have passed since (i) the day on which their claim for refugee protection was rejected — unless it was deemed to be rejected under subsection 109(3) or was rejected on the basis of section E or F of Article 1 of the Refugee Convention — or determined to be withdrawn or abandoned by the Refugee Protection Division, in the case where no appeal was made and no application was made to the Federal Court for leave to commence an application for judicial review, or (ii) in any other case, the latest of (A) the day on which their claim for refugee protection was rejected — unless it was deemed to be rejected under subsection 109(3) or was rejected on the basis of section E or F of Article 1 of the Refugee Convention — or determined to be withdrawn or abandoned by the Refugee Protection Division or, if there was more than one such rejection or determination, the day on which the last one occurred, (B) the day on which their claim for refugee protection was rejected — unless it was rejected on the basis of section E or F of Article 1 of the Refugee Convention — or determined to be withdrawn or abandoned by the Refugee Appeal Division or, if there was more than one such rejection or determination, the day on which the last one occurred, and (C) the day on which the Federal Court refused their application for leave to commence an application for judicial review, or denied their application for judicial review, with respect to their claim for refugee protection, unless that claim was deemed to be rejected under subsection 109(3) or was rejected on the basis of section E or F of Article 1 of the Refugee Convention; or (c) subject to subsection (2.1), less than 12 months, or, in the case of a person who is a national of a country that is designated under subsection 109.1(1), less than 36 months, have passed since (i) the day on which their application for protection was rejected or determined to be withdrawn or abandoned by the Minister, in the case where no application was made to the Federal Court for leave to commence an application for judicial review, or (ii) in any other case, the later of (A) the day on which their application for protection was rejected or determined to be withdrawn or abandoned by the Minister or, if there was more than one such rejection or determination, the day on which the last one occurred, and (B) the day on which the Federal Court refused their application for leave to commence an application for judicial review, or denied their application for judicial review, with respect to their application for protection. (d) [Repealed, 2012, c. 17, s. 38]

Exemption (2.1) The Minister may exempt from the application of paragraph (2)(b.1) or (c) (a) the nationals — or, in the case of persons who do not have a country of nationality, the former habitual residents — of a country; (b) the nationals or former habitual residents of a country who, before they left the country, lived in a given part of that country; and (c) a class of nationals or former habitual residents of a country.

Application (2.2) However, an exemption made under subsection (2.1) does not apply to persons in respect of whom, after the day on which the exemption comes into force, a decision is made respecting their claim for refugee protection by the Refugee Protection Division or, if an appeal is made, by the Refugee Appeal Division.

Regulations (2.3) The regulations may govern any matter relating to the application of subsection (2.1) or (2.2) and may include provisions establishing the criteria to be considered when an exemption is made.

Restriction (3) Refugee protection may not be conferred on an applicant who (a) is determined to be inadmissible on grounds of security, violating human or international rights or organized criminality; (b) is determined to be inadmissible on grounds of serious criminality with respect to a conviction in Canada of an offence under an Act of Parliament punishable by a maximum term of imprisonment of at least 10 years or with respect to a conviction outside Canada for an offence that, if committed in Canada, would constitute an offence under an Act of Parliament punishable by a maximum term of imprisonment of at least 10 years; (c) made a claim to refugee protection that was rejected on the basis of section F of Article 1 of the Refugee Convention; or (d) is named in a certificate referred to in subsection 77(1).

Consideration of application 113 Consideration of an application for protection shall be as follows: (a) an applicant whose claim to refugee protection has been rejected may present only new evidence that arose after the rejection or was not reasonably available, or that the applicant could not reasonably have been expected in the circumstances to have presented, at the time of the rejection; (b) a hearing may be held if the Minister, on the basis of prescribed factors, is of the opinion that a hearing is required; (c) in the case of an applicant not described in subsection 112(3), consideration shall be on the basis of sections 96 to 98; (d) in the case of an applicant described in subsection 112(3) — other than one described in subparagraph (e)(i) or (ii) — consideration shall be on the basis of the factors set out in section 97 and (i) in the case of an applicant for protection who is inadmissible on grounds of serious criminality, whether they are a danger to the public in Canada, or (ii) in the case of any other applicant, whether the application should be refused because of the nature and severity of acts committed by the applicant or because of the danger that the applicant constitutes to the security of Canada; and (e) in the case of the following applicants, consideration shall be on the basis of sections 96 to 98 and subparagraph (d)(i) or (ii), as the case may be: (i) an applicant who is determined to be inadmissible on grounds of serious criminality with respect to a conviction in Canada punishable by a maximum term of imprisonment of at least 10 years for which a term of imprisonment of less than two years — or no term of imprisonment — was imposed, and (ii) an applicant who is determined to be inadmissible on grounds of serious criminality with respect to a conviction of an offence outside Canada that, if committed in Canada, would constitute an offence under an Act of Parliament punishable by a maximum term of imprisonment of at least 10 years, unless they are found to be a person referred to in section F of Article 1 of the Refugee Convention.

Mandatory hearing 113.01 Unless the application is allowed without a hearing, a hearing must, despite paragraph 113(b), be held in the case of an applicant for protection whose claim for refugee protection has been determined to be ineligible solely under paragraph 101(1)(c.1).

Effect of decision 114 (1) A decision to allow the application for protection has (a) in the case of an applicant not described in subsection 112(3), the effect of conferring refugee protection; and (b) in the case of an applicant described in subsection 112(3), the effect of staying the removal order with respect to a country or place in respect of which the applicant was determined to be in need of protection.

Cancellation of stay (2) If the Minister is of the opinion that the circumstances surrounding a stay of the enforcement of a removal order have changed, the Minister may re-examine, in accordance with paragraph 113(d) and the regulations, the grounds on which the application was allowed and may cancel the stay.

Vacation of determination (3) If the Minister is of the opinion that a decision to allow an application for protection was obtained as a result of directly or indirectly misrepresenting or withholding material facts on a relevant matter, the Minister may vacate the decision.

Effect of vacation (4) If a decision is vacated under subsection (3), it is nullified and the application for protection is deemed to have been rejected.

Commentary
The rate of success on PRRA applications is significantly lower than at the IRB: in the low single digits (2.8 percent in 2013 and 3.1 percent in 2014, compared to about 70% at the RPD for claims decided on the merits in 2020 and a 32.3% on appeal to the RAD.


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Cookbook:Mahshi (Egyptian Stuffed Vegetables)

Mahshi is a delicious Egyptian dish that involves stuffing various vegetables with a flavorful mixture of rice, herbs, and spices. It is a versatile and satisfying dish that can be customized to individual tastes. Mahshi is typically served as a main course and is enjoyed by families and friends during festive occasions or gatherings.

Ingredients

 * Assorted vegetables for stuffing, such as zucchini, eggplant, bell pepper, and tomato
 * 1 cup medium-grain rice
 * ½ cup tomato paste
 * ¼ cup olive oil
 * ¼ cup fresh parsley, finely chopped
 * ¼ cup fresh mint leaves, finely chopped
 * 2 cloves garlic, minced
 * 1 teaspoon ground cumin
 * 1 teaspoon ground coriander
 * Salt to taste
 * Black pepper to taste
 * Water, as needed

Equipment

 * Knife for cutting and hollowing out vegetables
 * Spoon for scooping out vegetable seeds and flesh
 * Mixing bowl
 * Baking dish or casserole dish
 * Aluminum foil
 * Oven

Procedure

 * 1) Prepare the vegetables for stuffing by carefully cutting off the tops and scooping out the seeds and flesh, creating hollow shells. Set aside the scooped-out vegetable flesh for later use.
 * 2) In a mixing bowl, combine the medium-grain rice, tomato paste, olive oil, finely chopped parsley, finely chopped mint leaves, minced garlic, ground cumin, ground coriander, salt, and black pepper. Mix well until all the ingredients are thoroughly combined.
 * 3) Fill each hollowed vegetable with the rice and herb mixture, packing it firmly and leaving some space at the top for the rice to expand while cooking.
 * 4) Arrange the stuffed vegetables in a baking dish or casserole dish, placing them closely together to support each other.
 * 5) Use the reserved vegetable flesh to fill any empty spaces between the stuffed vegetables. This helps to prevent them from shifting during cooking.
 * 6) Pour enough water into the baking dish to partially cover the stuffed vegetables. This will help create a moist cooking environment.
 * 7) Cover the baking dish with aluminum foil, ensuring it is tightly sealed to retain moisture.
 * 8) Preheat the oven to 180°C (350°F) and bake the mahshi for about 60–75 minutes, or until the vegetables are tender and the rice filling is cooked through.
 * 9) Remove the foil and continue baking for an additional 10–15 minutes to allow the tops of the stuffed vegetables to slightly brown.
 * 10) Once cooked, remove the mahshi from the oven and let it cool slightly before serving.


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User:Spinagon

Cookbook:Au Jus Sandwich

title: User:Spinagon


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User:Ixchel2000

Hola, bienvenido a esta página.

title: User:Ixchel2000


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Cookbook:Bassi-Salté (Senegalese Couscous with Meat and Vegetables)

Bassi salte is a treasured Senegalese delicacy known for its rich flavors. This traditional dish harmoniously combines millet couscous, tender meat, and vibrant greens. To elevate the taste, the addition of sweet ingredients like raisins adds a delightful touch. The preparation of bassi salte requires skill and precision to capture its authentic essence.

Ingredients

 * Water
 * 500 g instant millet couscous
 * 150 ml vegetable oil
 * 500 g meat, cut into sizeable pieces
 * 250 g diced tomato
 * 3 onions, chopped
 * 100 g tomato paste
 * Salt
 * 150 g cassava root, peeled and diced
 * 3 carrots, peeled and diced
 * 1 tbsp minced green chile pepper
 * 3 garlic cloves, minced
 * 1 tbsp black pepper
 * 100 g dry kidney beans
 * 50 g raisins

Procedure

 * 1) Bring 500 ml water to a boil, then pour it over the couscous in a bowl. Cover and let rest.
 * 2) Heat the oil in a pan. Add the meat, and fry until golden brown.
 * 3) Add the tomato, onions, salt, and tomato paste. Stir well.
 * 4) Add 1 liter of water to the pot, and bring to a boil.
 * 5) Add the cassava, carrots, chile pepper, and garlic. Season with black pepper. Cook over low heat, aiming to make a sauce with a consistent thickness.
 * 6) Briskly boil the kidney beans until soft, then drain them.
 * 7) Stir the raisins into the sauce. Season to taste with salt.
 * 8) Fluff the couscous. Serve the couscous, beans, and sauce together.

Notes, tips, and variations

 * The sauce component holds utmost importance in the preparation of this dish as it imparts the essential flavors necessary for an authentic taste experience.


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Cookbook:Omu Tuo (Ghanian Mashed Rice)

Omu tuo, a Ghanaian dish, distinguishes itself from other rice dishes through its unique preparation process. The rice is cooked until it reaches a soft consistency and is then pounded to form sticky balls, resembling ugali in appearance. Omu tuo pairs exceptionally well with various soups such as peanut stew, groundnut soup, or palm nut soup. While it originated among the Hausa people, its popularity has transcended borders, spreading to different regions within Ghana and even beyond.

Ingredients

 * 1 cup white long-grain rice
 * 1 pinch of salt
 * 1–2 tbsp butter
 * 2 cups water

Procedure

 * 1) If desired, rinse the rice well to eliminate excess starch. This step is optional as the starch contributes to the desired stickiness of the rice.
 * 2) Combine the rice, butter, and salt in a pot with water. Cook over low heat, allowing the rice to slowly simmer until all the water is absorbed and the rice reaches a soft texture.
 * 3) Using a wooden spoon, begin pounding the rice in the pot, alternating from one side to the other. Repeat this process until the rice transforms into a mushy consistency.
 * 4) Transfer the mashed rice to a moistened bowl and gently swirl it until a bowl shape is formed.
 * 5) Serve with peanut stew or any other soup of your preference

Notes, tips, and variations

 * It is essential to achieve the ideal balance of water and salt in the recipe.
 * If desired, add your preferred spices to elevate the overall flavor profile.

title: Cookbook:Omu Tuo (Ghanian Mashed Rice)


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Cookbook:Hawawshi (Egyptian Meat Pies)

Hawawshi is a popular Egyptian street food consisting of flavorful meat fillings encased in a crispy pastry. It is a delicious and convenient dish that is often enjoyed as a quick snack or as part of a meal. Hawawshi is known for its aromatic spices and rich flavors, making it a favorite among locals and visitors alike.

Ingredients

 * 2 tablespoons olive oil
 * 2 medium onions, finely chopped
 * 2 cloves garlic, minced
 * 2 bell peppers, finely chopped
 * 500 grams ground beef or lamb
 * 2 teaspoons ground cumin
 * 2 teaspoons ground paprika
 * 1 teaspoon ground coriander
 * 1 teaspoon cayenne pepper (optional, for spice)
 * Salt to taste
 * Black pepper to taste
 * 4–6 pieces of soft flatbread or pita bread

Equipment

 * Skillet or frying pan
 * Wooden spoon or spatula
 * Knife for chopping and mincing
 * Cutting board
 * Oven or grill

Procedure

 * 1) In a skillet or frying pan, heat the olive oil over medium heat.
 * 2) Add the finely chopped onions and minced garlic. Sauté until the onions become translucent and the garlic becomes fragrant.
 * 3) Add the finely chopped bell peppers to the skillet and cook until they are soft and slightly caramelized.
 * 4) Add the ground beef or lamb to the skillet and break it up with a wooden spoon or spatula. Cook until the meat is browned and cooked through.
 * 5) Season the meat mixture with ground cumin, ground paprika, ground coriander, cayenne pepper (if desired), salt, and black pepper. Stir well to combine the spices and ensure they are evenly distributed.
 * 6) Preheat the oven to 180°C (350°F) or preheat a grill.
 * 7) Cut the flatbread or pita bread into square or triangular shapes, depending on your preference.
 * 8) Place a generous amount of the meat mixture onto one side of each bread piece, leaving some space around the edges.
 * 9) Fold the bread over the meat filling to create a pocket or triangle shape. Press the edges firmly to seal the filling inside.
 * 10) Place the filled bread pieces on a baking sheet or grill and bake or grill them until they are golden brown and crispy, usually about 10–15 minutes.
 * 11) Remove the hawawshi from the oven or grill and let them cool slightly before serving.

title: Cookbook:Hawawshi (Egyptian Meat Pies)


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Cookbook:Fattah (Egyptian Layered Bread Dish)

Fattah is a popular Egyptian dish that features layers of bread, rice, and meat, topped with a flavorful tomato sauce and garnished with aromatic herbs. It is a hearty and comforting dish that is often enjoyed during festive occasions and celebrations. Fattah showcases the rich flavors and textures that are characteristic of Egyptian cuisine.

Ingredients

 * 4–6 pieces of pita bread or Egyptian flatbread
 * 2 cups cooked rice
 * 500 grams cooked lamb or beef, cubed
 * 1 cup tomato sauce
 * 1 cup yogurt
 * 4 cloves garlic, minced
 * 1 teaspoon ground cumin
 * 1 teaspoon ground paprika
 * Salt to taste
 * Black pepper to taste
 * Chopped fresh parsley and mint leaves for garnish

Equipment

 * Oven
 * Baking dish
 * Mixing bowl
 * Spoon or spatula for spreading
 * Knife for chopping and mincing
 * Cutting board

Procedure

 * 1) Preheat the oven to 180°C (350°F).
 * 2) Tear the pita bread or flatbread into bite-sized pieces and spread them in an even layer at the bottom of a baking dish.
 * 3) In a mixing bowl, combine the cooked rice and cubed cooked lamb or beef. Season with ground cumin, ground paprika, salt, and black pepper. Mix well to ensure the flavors are evenly distributed.
 * 4) Spread the rice and meat mixture over the layer of torn bread in the baking dish, creating an even layer.
 * 5) In a separate bowl, mix together the tomato sauce, yogurt, minced garlic, and a pinch of salt.
 * 6) Pour the tomato-yogurt sauce over the rice and meat layer, covering it evenly.
 * 7) Place the baking dish in the preheated oven and bake for approximately 15–20 minutes, or until the dish is heated through and the flavors meld together.
 * 8) Remove the fattah from the oven and let it cool slightly.
 * 9) Garnish the fattah with chopped fresh parsley and mint leaves.
 * 10) Serve the fattah warm as a main dish or as part of a larger meal.


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Cookbook:Sayadeya (Egyptian Fish with Rice)

Sayadeya is a delicious and aromatic Egyptian dish that features fish cooked with rice in a flavorful tomato-based sauce. It is a popular dish along the coastal regions of Egypt, where fresh fish is readily available. Sayadeya showcases the rich flavors of the sea combined with fragrant spices, making it a favorite among seafood lovers.

Ingredients

 * 500 grams white fish fillets (such as tilapia)
 * 2 cups rice
 * 2 tablespoons olive oil
 * 1 large onion, finely chopped
 * 3 cloves garlic, minced
 * 1 cup tomato sauce
 * 2 teaspoons ground cumin
 * 1 teaspoon ground paprika
 * 1 teaspoon ground coriander
 * Salt to taste
 * Black pepper to taste
 * Chopped fresh parsley for garnish
 * Lemon wedges for serving

Equipment

 * Large skillet or frying pan with a lid
 * Mixing bowl
 * Knife for chopping and mincing
 * Cutting board
 * Spoon or spatula for stirring
 * Paper towels

Procedure

 * 1) Rinse the fish fillets under cold water and pat them dry with paper towels. Cut them into medium-sized pieces and set aside.
 * 2) In a mixing bowl, combine the rice with enough water to cover it completely. Let it soak for about 15 minutes, then drain the water.
 * 3) In a large skillet or frying pan, heat the olive oil over medium heat.
 * 4) Add the finely chopped onion and minced garlic to the skillet. Sauté until the onions become translucent and the garlic becomes fragrant.
 * 5) Add the drained rice to the skillet and stir well to coat the rice with the onion and garlic mixture.
 * 6) Pour in the tomato sauce and add the ground cumin, ground paprika, ground coriander, salt, and black pepper. Stir to combine the ingredients and distribute the spices evenly.
 * 7) Place the fish fillets on top of the rice mixture in the skillet. Cover the skillet with a lid and let the dish simmer on low heat for about 20–25 minutes, or until the fish is cooked through and the rice is tender.
 * 8) Once the fish and rice are cooked, remove the skillet from the heat and let it rest for a few minutes.
 * 9) Garnish the sayadeya with chopped fresh parsley. Serve hot, accompanied by lemon wedges for squeezing over the fish and rice.

Notes, tips, and variations

 * Sayadeya is often enjoyed with a side salad or a traditional Egyptian condiment called "dakka" (a mixture of spices, herbs, and nuts).


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Cookbook:Roz bel Laban (Egyptian Rice Pudding)

Roz bel laban is a classic Egyptian dessert loved for its creamy and comforting texture. Made with simple ingredients like rice, milk, sugar, and aromatic spices, it is a delightful treat that can be enjoyed warm or chilled. It is often served on special occasions and festive gatherings, bringing joy to those who indulge in its sweet flavors.

Ingredients

 * 1 cup rice, preferably short-grain
 * 4 cups milk
 * ½ cup granulated sugar
 * 1 teaspoon vanilla extract
 * ¼ teaspoon ground cinnamon
 * 1 pinch of ground nutmeg
 * 1 pinch of salt
 * Pistachios or almonds, chopped (for garnish)

Equipment

 * Medium-size saucepan
 * Wooden spoon or spatula for stirring
 * Measuring cups and spoons
 * Serving bowls or cups
 * Refrigerator (optional)

Procedure

 * 1) Rinse the rice under cold water until the water runs clear. Drain well.
 * 2) In the saucepan, combine the rinsed rice, milk, sugar, vanilla extract, cinnamon, nutmeg, and salt. Stir well to combine the ingredients.
 * 3) Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent the rice from sticking to the bottom of the pan.
 * 4) Reduce the heat to low and let the mixture simmer uncovered, stirring occasionally, for about 30–40 minutes or until the rice is tender and the mixture thickens to a creamy consistency.
 * 5) Remove the saucepan from the heat and let the roz bel laban cool for a few minutes.
 * 6) Once the pudding has cooled slightly, divide it between serving bowls or cups.
 * 7) If you prefer to enjoy the pudding warm, it can be served immediately. If you prefer it chilled, refrigerate the pudding for at least 2 hours or until it is cold and set.
 * 8) Before serving, garnish with chopped pistachios or almonds for added texture and flavor.

Notes, tips, and variations

 * Roz bel laban can be customized by adding additional ingredients such as raisins, saffron, or rose water for extra flavor.