 ooka cappu coffeelo sagatuna entha kefin umtumdi .  cappu parimaanam mukhyama ?
 deeniki chinna samadhanam aemitante idi anek amsaalapai aadhaarapadi umtumdi .  yea kaarakaalu bean ,  yakkada pandinchaaru ,  elaa kaalchaaru mariyu kaafeeni elaa tayyaru chestaaru .  coffey laeni dcoff vesionlu kudaa unnayi .  sadarana bru ,  espresso ,  in ‌ stunt ,  french presse ,  drip coffey ,  poyadam mariyu colled bru evanni mee kup ‌ loki vachey kefin content ‌ loo koddhiga maaruthuu untai .  saadharanamga meeru ooka sadarana saiju drip coffey nundi sagatuna  95 mg  kefin ‌ ni aasinchavachchu .

 prasidha coffey cheyin  ( dankin donuts )  nundi maroka udaaharanha yea krindhi vatini claim chesthundu :
 parimaanaaniki mottaalu :
 chinnadi  (10 oz): 215 mg
 madhyastham  (16 oz): 302 mg
 paddadi  (20 oz): 431 mg
 adanapu paddadi  (24 oz): 517 mg

 ekuva kefin aaroogya pramaadaalanu kaligi umtumdi ,  adi telusukovali .