 evarainaa nidrapovadaaniki sahaayapade konni margalu emti ?
 nidrapovadam kanthi dwara prabhaavitamavutumdi ,  kabaadi nidravelaku mundhu laitlanu dim cheeyadam mariyu skreen ‌ lanu upayoginchadam maneyadam manchi nidhra parisubhratagaa pariganhinchabadutundi .  adanamga ,  padakagadi nissabdangaa mariyu challagaa vundela chusukovadam nidraku bagaa sahaayapadutundi .