 saakhaahaaraaniki nirvachanam emti ?
" saakhaahaaram anede maamsam  ( erra maamsam ,  poultry ,  seafood ,  kiitakaalu mariyu edaina itara Jhirka yokka maamsam )  viniyogaaniki dooramgaa umdae abhyasam .  idi janthu vadha yokka anni vupa - utpattulanu tinakunda undadaanni kudaa kaligi vumdavacchu .

 saakhaahaaraanni vividha kaaranaala will sweekarinchavachhu .  chaaala mandhi janthu jeevula patla gowravamtho maamsam tinadaanni vyatirekistaaru .  ituvante naitika preranalu vividha matha viswaasaalu mariyu janthu hakkula nyaayavaadam crinda krodikarinchabaddayi .  saakaahaaraaniki sambamdhinchina itara preranalu aaroegyaaniki sanbandhinchinavi ,  rajakeeya ,  paryavarana ,  samskruthika ,  aardika ,  ruchiki sanbandhinchinavi ledha itara vyaktigata praadhaanyatalaku sanbandhinchinavi ."
 saakhaahaaram antey mamsaharam  ( erra maamsam ,  poultry ,  seafood ,  kiitakaalu mariyu maredhainaa itara Jhirka yokka maamsam )  viniyogaaniki dooramgaa umdae abhyasam .