 brajilian jiyu jitsu yenduku adbuthamaina yuddha kala ?
 brajilian jiyu jitsu  (BJJ)  anek kaaranaala will adbuthamaina yuddha kala . BJJ,  moottamoodhata ,  saadharanamga surakshitamaina yuddha kala . BJJ  kottadam mariyu tannadam vento striking technic ‌ lanu nokkicheppadu ledha vaatipai drhushti pettadhu ,  badhuluga , BJJ  pratyarthini niyanthrinchadaaniki mariyu longadeesukoovadaaniki parapati mariyu baadii mcanique ‌ lanu upayoginchadampai drhushti pedthundhi . BJJ  vayassu ,  lingam ledha fitt ‌ ness sthaayithoo sambandam lekunda dadapu evarkaina andubatulo umtumdi ,  endhukante abhyasakudu kalanu abhyasinche samayamlo entha relax ‌ gaaa ledha dookudugaa undaalo nirnayinchagalaru . BJJ  anede vyayamam yokka adbuthamaina roopam mariyu cardiovascular fitt ‌ ness ,  flexibility ,  balm ,  vorpu mariyu motham sreyassunu prothsahistundi .  enka ,  sadarana abhiruchi gala vyaktulatho paatu antarjaateeya pootini koorukuney vyaktulatho pratidhvaninche  BJJ  vidhaanaalu unnayi -  mariyu aa spectrooloni anni sthaayila vidyaarthulu . BJJ  anede surakshitamaina ,  aakarshanheeyamaina ,  alaage karate ,  kick ‌ baksing mariyu baksing vento adbuthamaina aadhaaritha yuddha kalalaku adbuthamaina puurakamgaa umdae jeevitakaala prayathnam .