 crosse fitt antey emti ?
CrossFit  anede californialooni greg glaass ‌ man chetha roopondinchabadina vyayama karyakram .  idi adhika thivratha nirantharam vaividhyamyna functionally kadalikalapai drhushti pedthundhi .  crosse fitt chese vyaktulu thama vyaayaamaalanu porthi cheyadanki crosse fitt anubandha jim ‌ laku vellatharu .  varkavut ‌ lanu  WOD  antaruu ,  idi workout af dhi deni suchisthundi .  yea vyaayaamaalu podavu ,  cardio thivratha mariyu kadalikala sanklishtatalo maaruthuu untai .  crosse fitt olympique waite lifting ,  gymnastics mariyu saampradaya sakta sikshnha amsaalanu kudaa militam chesthundu .  crosse ‌ fitt aakrutini pomdadaaniki mariyu undenduku ooka adbuthamaina margam ayithe ,  idi prograaming ‌ thoo sambandam unna gaayam choose perigina sambhaavyata choose media nundi edurudebba tagilindi .  media edurudebbatho kudaa ,  crosse fitt aakrutini pondaalanukune variki varkavut ‌ loo ooka prasidha sailigaa migilipoyindi .