 neenu chaaala mandhi mogals mariyu gaddalanu sqiing cheesinappudu Mon vennu baadhistundi ,  idi yenduku jarudutundhi ?
 meeru chaaala mandhi mogals ledha bump ‌ lanu sqiing cheesinappudu mee vennunoppi yenduku vastundo khachitamaina kaaranaanni telusukovadam kastham ,  mee kadalika namoonaa mariyu sariiraanni anchana veydaniki varini anumatinchadaaniki skee in ‌ structor ‌ ni ledha physically therapist ‌ thoo pania cheeyadam utthamam .

 meeru mogals ledha gaddalanu sqiing cheesinappudu vennunoppiki ooka sambhaavya kaaranam aemitante ,  meeru mee mokaali mariyu tuntiki badhuluga majority prabhavanni teesukoovadaaniki mariyu bump ‌ nu soshinchadaaniki mee veepunu upayogistunte .  meeru bump ‌ nu thaakinappudu ,  meeru mee veepunu veelynanta nitaarugaa unchaalani mariyu mee tunti mariyu mokalipai prabavam chupela cheyalanukuntunnaru .  move ‌ ment patern squatting doun lagaa umtumdi ,  ikda meeru mee dhiguva bhaganni mee cheelamanda vaipu vadalaalanukuntunnaaru .  mee mokaali mariyu tuntipai prabavam chuupaalani meeru koorukuney kaaranam aemitante ,  aa keellu mee veeputho polisthe chaaala peddha kadalika paridhini kaligi untai kabaadi meeru ooka bump ledha moghal ‌ nu kottinappudu ,  aa keellu bhuubhaagamlooni asamaanatanu ekkuvaga grahinchadamlo sahaayapadataayi .  venukaku ekuva kadalaalsina avsaram ledhu ,  idi dhaanipai unchae ottidini tagginchadamlo sahaayapadutundi .