 shakthini penchadaaniki  5  margalu 
 balm mariyu cardio seshanlanu kalapandi 
 kamdaraala karyakalapalanu ekkuvaga upayoegimchae vyaayaamaalanu enchukondi 
 hydrated gaaa vumdamdi mariyu neeti tiisukoevadam penchandi 
 mee vishraanti samayanni nirvahinchandi 
 poshakaharam keelakam aarogyakaramaina proteins mariyu manchi kovvulu 