 mana aaharamloo marinta upayogakaramaina mariyu takuva upayogakaramaina khanijaluga crinda vargeekarinchandi :  inumu ,  calshium ,  megnicium ,  kloride ,  selenium ,  potaassium ,  phosphorous ,  zinc ,  ayodin ,  paadharasam ,  raagi .
 ichina khanijaalalo ,  ivi mana aaharaalalo undataniki marinta upayogakaramaina khanijalu :  megnicium ,  sodiyam ,  calshium ,  phosphorous ,  kloride mariyu potaassium .
 ichina khanijaalalo ,  ivi mana aaharaalalo thakkuvaga upayogapade khanijalu :  inumu ,  ayodin ,  zinc ,  selenium ,  raagi mariyu paadharasam 