 neenu vyaayaamaaniki ekadiki vellagalanu ?
 vyayamam cheyadanki chaaala pradheeshaalu unnayi .  meeru aarubayata parugu choose vellavacchu .  meeru planet fitt ‌ ness , LA  fitt ‌ ness , 24  gantala fitt ‌ ness ledha equinox vento vyaayaamasaalaku vellavacchu .  meeru dumbles ledha baadii waite exer ‌ saijulatho intloo kudaa vyayamam cheyavachu .