 kukeelu yenduku ruchikaramainavi ?
 kukkeelu saadharanamga ruchikaramgaa untai ,  endhukante vatilo kovvu  ( saadharanamga noonelu ),  chakkera mariyu upputho paatu Kullu nundi carbohydratelu untai ,  veetilo chaaala padaarthaalu human ruchi moggalu aanandistaayi .  avi kudaa kaalchabadataayi ,  vaedi muulakaanni jodinchi ,  rasaayanikamgaa vatini marinta ruchikaramgaa marusthundhi .