 pania cheeyadam will kaliga prayojanalu emti ?
 roejuu vyayamam cheestee drudamaina sariiraanni nirminchukovadamtopaata baruvu taggavacchu .  idi mee sareeraaniki vishraantini andinchadame kakunda mee aamdolana mariyu niraasanu taggistundi .  kramam tappakunda vyayamam cheeyadam will mee nidhra nanyatha merugupadutundi .