 prabavam mariyu prabavam Madhya teedaa emti ?
 prabavam anede ooka criya ,  mariyu deeni ardham prabavam ledha maarchadam .  prabavam anede namavachakam ,  prabavam anede maarpu yokka phalitham .  pratidaaniki udaaharanha krindhi vidhamgaa Pali ;
" vyayamam Mon aarogyaanni saanukuulamgaa prabhaavitam chesthundu "
" vyayamam mee aarogyampai saanukuula prabhaavaalanu chuuputundi "