 yoogaa mee sareeraaniki emi chesthundu ?
 yoogaa anede sveeya sadhikarata yokka ooka adunaatana vyvasta ,  idi mana shareeram mariyu manassu saraina saamarthyamtho panichaesae vidhamgaa amtargata saktulanu upayoegimchukunae mariyu kriyaaseelam cheeyagala saamardhyaanni kaligi umtumdi .  amtargata paristhithulanu meeru korukunna vidhamgaanee srushtinchadam ,  mimmalni mee swantha aanandaaniki arkhitekt ‌ gaaa maarchadam .  kramam tappakunda yoogaa saadhana chese vyakti visaalamaina sthithilo jeevisthadu .