 compund waite lifting antey emti ?
 compund waite ‌ lifting anede lifft cheyadanki bahulha kamdaraala samuuhaalu ,  keellu mariyu kadalikala namunalanu upayoegimchae baruvu sikshnha Gaya .  sadarana lifft ‌ lalo ded ‌ lifft ,  bench presse ,  ovar hd presse mariyu squat unnayi .