 prajalaku nidhra yenduku avsaram ?
 mee motham aaroogyam mariyu shraeyassu choose nidhra avsaram .  nidhra chaaala mukyamainadhi ,  thaginantha nidhra mimmalni champadu .  merugaina manasika mariyu saareeraka paniteeru dwara sariiraanni punarujjeevimpajeyadamla sahaayapade prakriyalaloo sariiraanni nimagnam cheyadanki nidhra anumatistundi .  manchi ratri vishraanti meeku adhika sakta stayilanu ,  merugaina manasika sthithini ,  spastamaina aalochananu mariyu yekaagratanu andistundi .