 meeru dhyaanam cheesinappudu emi jarudutundhi ?
 dhyaanam yokka kala human pravartana mariyu aalochanalapai sudeerghamaina saanukuula prabhavanni chuuputundi .  manassu nissabdangaa umdani jumping kotito samaanam .  idi nirminche chanchalatvam aaroogya samasyalaku mariyu konnisarlu adupu cheeyaleeni pravarthanaku dhaari teestundi .  saadharanamga ,  dhyaanam anede manassunu saantaparachadam mariyu mee spruhalo perigee alochanala prekshakudigaa ledha pariseelakudigaa maaradam .

 ippudu ,  dhaanini marinta vidadeeddaam  ...

 idi modhata  ' selfi '  yokka avagaahanathoo modalavuthundi ,  idi vaduluga unna padalalo manassutoo samaanamgaa umtumdi .  mee melkone sthithilo meeku anubhavalu sambhavistayi mariyu manassu modhata vishayalanu lebul cheeyadam praarambhistundi .  pratikula anubhavalu saanukuulamaina vaati kante lothugaa paatukupotaayi .  yea anubhavaalannee mee vyaktigata vyaktithvaanni roopondinche paristhitulaku meeru elaa spandistharo kramamga nirvachistundi .  dwandwa vyaktitvam vale mee manassuloo prekshakudu unnaran meeku telusi ?  adi wasn  -  vasthuvu wasn .  meeloni prekshakudu vishayalanu gamaninchevadu mariyu tarachugaa tatasthamgaa vuntadu .

 dhyaanam yokka aaloochana chaaala kaalam paatu prekshakudigaa undi ,  mee spruhalo takuva mariyu takuva aalochanlu talettela cheeyadam .  mugimpulo idi meeku saaphalya bhavanni kaligisthundhi endhukante prekshakudigaa meeru vaechi unnare mariyu uddesapoorvakamgaa chosen yea prayathnam aalochananu  ( deyyamgaa suchistaru )  adrushyam chesthundu .