 triathlon yokka praadhimika saarvatrika pooti vibhagalanu kramamlo sangrahinchandi mariyu prathi vibhaagaanni vivarinchandi .
 triathlon choose nirdishta niyamaalu governing baadiini batti maaravacchu  ( udaa .  world triathlon , USA  triathlon ),  alaage vyaktigata resu vaedhikapai ,  konni praadhimika saarvatrika niyamaalu unnayi .  saampradaayakamgaa ,  triathlon anede ooka vyaktigata creeda mariyu prathi athlet utthama samayam choose course mariyu gadiyaaramtho pooti padutunnaru .  anevalla ,  athlet ‌ lu resulo aahaaram mariyu neetini pampinhii chese jaati - manjooraina sahaayaka volunteer ‌ lanu minahayinchi ,  resu velupala marevari nundi sahayam pondenduku anumatinchabadaru .


 hamberg triathlon yokka parivartana prantham  ( saikillu ), 2002
 triathlon ‌ lu iidu various vibhaagaalalo mugisai :

 etha prarambham nundi modati parivartana prarambham varku  ( etha samayam );
 modati parivartana prarambham nundi modati parivartana muginpu varku  (T1  samayam );
 saikling prarambham nundi saikling legg chivari varku  ( saikling samayam );
 rendava parivartana prarambham nundi rendava parivartana muginpu varku  (T2  samayam );
 chivaraga ruun prarambham nundi parugu chivari varku ,  aa samayamlo triathlon puurtavutumdi .
 phalitaalu saadharanamga adhikarika webb ‌ cyte ‌ lalo poest cheyabadathaai mariyu prathi triathlet ‌ ku atani / aama etha samayam chuupabadutumdi ;  chakram samayam  ( parivartanaalu cherchabaddaayi );  amalu samayam ;  mariyu motham samayam .  konni jaathulu kudaa parivartana samayalanu vidigaa poest chestaayi .

 triatalan yokka itara niyamaalu jaati nundi jaatiki maaruthuu untai mariyu saadharanamga anumatinchadagina parikaraala vivaranhalanu kaligi untai  ( udaharanaku ,  neeti ushnograta  25.6 °C (78.1 °F)  kante thakkuvaga unnappudu konni resula swimming dhasaloo  USAT  ewent ‌ lalo wet ‌ suite ‌ lu anumatinchabadataayi ),  mariyu athletla Madhya jokyaniki vyatirekamga nishedhaalu .  adanamga ,  triathlon ‌ loo flippers ledha itara swim propulsion mariyu flotation eds upayoginchadam chattaviruddham mariyu anarhataku daariteeyavachchu .

 cykil legg ‌ thoo koodina ooka niyamam aemitante ,  pootiidaaru baik ‌ nu mount chese mundhu  ( ledha konni adhikaara paridhulaloo swaadheenam chesukune mundhu )  pootiidaaru helmait tappanisariga dharinchali mariyu pootiidaaru dighe varku adi alaage vundali ;  cykil ‌ pai lenappudu pootiidaaru helmait dharinchaalsina avsaram ledhu  ( udaa .  mechanically samasyanu repair chestunnappudu ).  yea niyamaanni paatinchadamlo vaiphalyam anarhataku dhaari teestundi .  adanamga ,  baik courselo unnappudu ,  anni saikillu human sakta mariyu human sakta dwara Bara nadapabadataayi .  cykil ‌ nu nettadam minahaa ,  chethulanu upayoginchadam dwara edaina propalsive carya nishedhinchabadindi .  ooka pootiidaaru baik panicheyakapothe ,  varu thama cykil ‌ nu laagi unnantha varku resulo konasagavachhu . ' baik mount '  Jalor vishayamlo kudaa kathinamaina niyamaalu unnayi .  pootiidaarulu spashtangaa gurtinchabadina rekhanu daate varku parivartana nundi vaari cykil ‌ nu tokkadam praarambhinchakapoevachchu .  deeniki mundhu baik ‌ nu mount cheestee penalti vidhinchabadutundi  ( udaaharanha :  landon  2012  olimpics ‌ loo greeat britton ‌ ku chendina jonathon brown ‌ lee aney pootiidaaru tana baik ‌ nu chaaala twaraga mount chesinanduku  15- seconds penalti vidhinchabadindi .)

 itara vishayaalatopaatu ,  naane - drafting rees ‌ loo baik ‌ pai draft cheeyadam ,  sariggaa uttiirnata saadhinchakapovadam ,  courselo chethha vaeyadam mariyu kreedaakaarulaku nachhani pravartana kaaranamgaa resu samayamlo itara same jarimaanaalu vidhinchabadataayi .
 triathlon ‌ lu iidu sequential vibhaagaalalo samayanukoolamgaa untai .
 etha prarambham nundi modati parivartana prarambham varku  ( etha samayam ).  flippers ledha itara swim propulsion mariyu flotation eds upayoginchadam chattaviruddham .
 modati parivartana prarambham nundi modati parivartana muginpu varku  (T1  samayam ).
 saikling prarambham nundi saikling legg chivari varku  ( saikling samayam ).  pootiidaaru baik ‌ nu mount chese mundhu pootiidaaru helmait tappanisariga dharinchali mariyu pootiidaaru dighe varku adi tappanisariga aan ‌ loo vundali .
 rendava parivartana prarambham nundi rendava parivartana muginpu varku  (T2  samayam )
 chivaraga ruun prarambham nundi ruun mugisay varku ,  aa samayamlo triathlon puurtavutumdi .