 upavaasam antey emti ?
 upavaasam antey tinadam mariyu konnisarlu traagadam maneyadam .  purtiga saareeraka sanbandhamaina sandharbham nundi , " upavaasam "  anede ratriputa aahaaram tisukoni vyakti yokka jeevakriya sthithini suchisthundi  (" alpaahaaram "  chudandi ),  ledha bhojanam porthi jiirnam mariyu soshana tarwata sadhinchina jeevakriya sthithini suchisthundi .  upavaasa sthithilo jeevakriya marpulu bhojanam soshana tarwata prarambhamavuthayi  ( saadharanamga tinadam tarwata  3-5  gantalu ).
 upavaasam antey tinadam mariyu konnisarlu traagadam maneyadam .