 Mahe yakkada nundi ostayi ?
 Mahe aada kodi nundi punaruthpatthi margamlo ostayi .  aaharamloo proteins yokka muulangaa manaollu yea gudlanu tintaaru .  Mahe saadharanamga alpaahaaram samayamlo ekkuvaga tintaaru conei vatini kekulu mariyu kukeelu vento anek dessert ‌ lalo kudaa upayogistaaru .  kollu prathi  26-24  gantalaku Mahe pettagalavu .  aada kodiki ekuva calshium ,  sancharinchadaaniki ekuva sdhalam ,  ottidini tagginche vaataavaranam mariyu swechchagaa pravahinchae neetini andinchadam dwara kudaa yea prakriyanu vaegavantham cheyavachu .