 meeru abhiruchilo elaa manchiga untaruu ?
 meeru chaaala abhyaasamtho abhiruchilo manchini pomdavacchu .  gymnastics ,  swimming ,  sports mariyu running vantivi manchi saadhana choose chaaala practies avasaramayyee konni haabeelu .  yea abhiruchulalo naipunyam saadhinchadaaniki avasaramaina abhyasam kasarattulu mariyu punaraavrutam dwara cheyabaduthundhi .  idi athyadhika sthaayiloo nirvahinchadaaniki avasaramaina kamdaraala gnaapakasaktini srustistundi .  abhyasam sariiraanni kudaa marusthundhi mariyu takuva oksygen mariyu adhika saareeraka thivratha samakshamlo sariirampai adhika ottidi bharanni sulabhamgaa nirvahinchadaaniki mee hrudayanaala vyavasthanu penchutundi .