 neenu  12  ella ammaini mariyu Mon klaas ‌ loo andarki cells ‌ fone unnanduna neenu Mon swantha cells ‌ fone ‌ ni kaligi undaalanukuntunnaanu .  neenu groupe ‌ loo bhaagamai vaari sambhashanallo cheralanukuntunnanu .  Mon talli Mon abyardhananu tiraskarinchaledu ,  conei anaku kaliga haani girinchi tana aandolanalanu elaa parishkarinchaalo aama nannu adigaaru .  anaku cells ‌ fone ivvamani amenu oppinchadaaniki neenu emi cheyale ?  ikda aandolanalu unnayi :
1.  cells ‌ fone ‌ nu ekkuvaga upayoginchadam will mee kanti chepu debbatintundi .  mukhyamgaa teanejarlaku ,  vaari kallu enka perugutunnayi ,  chaaala twaraga daggari chuupunu kaligi undatam chaaala sulabham .
2.  cells ‌ fone ‌ nu ekkuvaga upayoginchadam will mee samayam chaaala ekuva paduthundi mariyu meeru pusthakaalu chadavadam ,  vyaayaamaalu cheeyadam ,  bayta aadukovadam ,  vyaktulatho maatladatam vento vatiki takuva samayanni vechhistaaru ,  idi mee motham abhivruddhiki haani chesthundu .  neenu yuktavayasulo unnappudu nalanti peddalu ippatike chaaala pusthakaalu siddhangaa unchaaru ,  chaaala vyaayaamaalu chesaru mariyu chaaala manditho maatlaadevaaru ,  kabaadi neenu ippatike aa naipunhyaalanu abhivruddhi chesaanu .
3.  cells ‌ fone ‌ nu ekkuvaga upayoginchadam will meeru ooka vishayampai drhushti pettedam kashtamavutundi .  chellaachedurugaa unna Datia mee drhushtini prerepistundi mariyu midimidi vishaayaalapai mimmalni utsaahaparichelaa chesthundu mariyu lothugaa aalochinchavaddu .
4.  meeru anukookundaa mee cells ‌ fone ‌ nu pogottukovacchu mariyu dani girinchi meeru badhapadataru .  saadharanamga peddhala kante teenagerlu saadharanamga vastuvulanu kolpoyae avaksam Pali .
 haay ammaa ,  meeru cheppina samasyalanu neenu sariggaa parishkarinchagalanani anukuntunanu .  neenu nannu niyantrinchukuntaanu mariyu cells ‌ fone ‌ nu ekkuvaga upayoginchanu mariyu cells ‌ fone ‌ nu kolponani vagdanam chesthunnanu .  dayachesi cells ‌ fone ivvande ,  dhanyavaadaalu amma !