 plu ,  verusenaga ,  bhiyyam ,  dhraaksha ,  godhumalu ,  palakura ,  pudina :  yea aaharaalalo av maanavulalo alergey praticharyalaku kaaranamavutaayi .
 alergeelaku karanamayye aaharaalu :  plu ,  verusenagalu ,  godhumalu .