 areal yoogaa antey emti 
 vaimaaniki yoogaa anede  2006 loo mitchell dortignac chetha abhivruddhi cheyabadina ooka haibrid rakam yoogaa ,  idi saampradaya yoga bhangimalu ,  pilates mariyu dans ‌ lanu ooyala vadakamto kaluputundi .
 areal yoogaa anede yoogaa sling ledha ooyala nundi velaadadheeyadam anede gaalilo swechchagaa velaadutuu yoogaa bhangimalanu abhyasinche procedure .  saagadiiyadam anede guruthwakarshana sakta dwara sahaayapadutundi mariyu swinging carya manassuku vishraantini mariyu paradhyaanaanni kaligisthundhi .