 takshana serotonin boost choose anaku  3  aalochanlu ivvande .
 meeru serotonin ‌ nu Merta penchalanukunte ,  yea krindhi vatini prayatninchandi :
1.  konni nimishaala vyaayaamamlo pania chaeyamdi ,  ooka chinna nadaka kudaa mee manasika sthithini penchadamlo sahaayapadutundi .
2.  meeku ishtamaina restaurants ‌ loo bhojanam chesinava ,  meeku ishtamaina coffey shap ‌ ki vellhinaa ledha meeku ishtamaina ais ‌ creem teesukunna meeku ishtamaina treat choose mimmalni meeru bayataku teesukellandi .
3.  santoshakaramaina gnaapakam girinchi aalochinchandi mariyu aa roeju sanghatanalanu gurthunchukondi .