Our Physical Therapist will evaluate your specific concerns regarding balance and falls. Overall balance is affected by three systems: visual, vestibular, and musculoskeletal.
Frequently with aging, our vestibular and musculoskeletal systems are affected, and we rely more heavily on vision for balance. This is a reason falls occur more commonly in low or no light.
Physical therapy can also assist by improving the body’s other sensory systems. This includes focusing on the vestibular and strength systems, adding exercises designed to improve your balance. This can help people become less reliant on the visual system. Building strength and stability through exercise will decrease the risk of a fall or assist in recovery when the body moves off balance.