A standard dental routine includes brushing, flossing and sometimes, rinsing with mouthwash. The importance of brushing and flossing is commonly known, but mouthwash can be overlooked. Mouthwash is more than a quick, easy way to get fresh breath. There are a number of benefits that come from using mouthwash including maintenance of good oral health. Here are some things you may not have known about mouthwash.
Types of Mouthwash
There are primarily two different types of mouthwash: cosmetic and therapeutic. While both can help to mask bad breath, therapeutic mouthwash can also can help to reduce plaque, prevent decay and whiten teeth. Some therapeutic mouthwashes even require a prescription depending on the formulation. And some contain up to 20% alcohol, so they may not be appropriate for everyone.
Mouthwash is Not a Substitute
Rinsing your mouth with mouthwash should not take place of brushing and flossing or using a water pik. Neglecting to brush and floss your teeth can lead to tooth decay, gingivitis and more significant dental health issues. While mouthwash may give you temporary fresh breath, by itself, its use will not lead to a healthy mouth. Rinsing with mouthwash should be done in addition to brushing and flossing.
Helps to Reduce Oral Health Problems
Using mouthwash can help to prevent or at least reduce oral health concerns such as gingivitis, plaque buildup, cavities, gum disease and bad breath. It can even help to slow or stop the growth of tartar. In addition, mouthwash can be used to relieve dry mouth or pain from oral sores.
Mouthwash is for the Entire Family
It is no longer only adults that can benefit from the use of some mouthwashes. Children as young as six years old can utilize some fluoride containing mouthwashes, as long as its use is monitored by an adult to make sure it is used correctly and not swallowed. Talk to your family dentist to find out if mouthwash is a beneficial option for your child. If buying a mouthwash over the counter, look for the ADA Seal of Acceptance for quality purposes.