Banana gains wide popularity among people weather they are young or old due to its good tastes. What is more, bananas have many medical values, while, patients with FSGS have many limitations on their diet. So many people are wondering can they eat bananas.
First of all, the health benefits of bananas are as following.
Bananas gain a wide popularity among people due to the carbohydrate and sugar content. Within their hotal fiber content, bananas also contain pectin. Pectin are unique and complicated types of fiber. So bananas have been proved to be effective in improving digestion. Therefore, for patients with constipation problem, they are suggested to consume bananas.
Just like other fruits, bananas contain a great amount of vitamin C. Patients with the regular consumption of bananas will improve immunity. Vitamin C also can boost your immune system and improve the absorption of other nutrients like iron.
The study have shown that bananas are recommended for diarrhea treatment. Electrolytes like potassium are lost in large quantities by diarrhea, regular consumption of bananas can help to promote regularity and improve potassium stores.
A prebiotic called fructooligosaccharide found in bananas have been proved to be effective in absorbing nutrients easily. Proper consumption of bananas also help the body absorb sufficient calcium and stronger bones.
Lows blood pressure
Patients with high blood pressure are often recommended to eat more bananas. Because bananas are high potassium and low sodium fruits. The consumption of bananas can reduce the risk of strokes.
The health benefits of bananas have been listed, it does not mean that all of people can consume bananas, bananas contain high potassium level, for patients with high potassium level, they are not allowed to take many bananas, if you want to know health diet for patients with FSGS, you can send email to email@example.com or leave a message below.
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