- Some condiments contain more sugar than you might expect.
- A 20-ounce bottle of Heinz tomato ketchup contains about two-thirds of a cup of sugar.
- One serving size of duck sauce contains 11 grams of sugar.
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The average American consumes about 77 grams of sugar per day. Some of that sugar comes from dips, sauces, and spreads containing more of it than one might expect.
Here are 10 photos that show how much sugar is in commonly-used condiments.
French's mustard, Hellmann's mayonnaise, Kikkoman soy sauce, McIlhenny Company Tabasco sauce, and Huy Fong Sriracha don't contain any sugar.
These condiments do, however, have plenty of salt.