“Getting too much or too little sleep may hurt your brain and lead to memory and thinking impairment, suggests a study published online Aug. 30, 2021, by JAMA Neurology. Researchers analyzed the brain images, cognitive test results, and self-reported sleep habits of more than 4,400 older men and women around the world. Sleeping six hours or less per night (short sleep) was associated with impaired cognition, mostly in memory, as well as an increase in amyloid-beta — the protein that can form brain plaque (a hallmark of Alzheimer’s disease). Sleeping nine hours or more (long sleep) was also linked to cognitive problems, especially in decision making. And both short and long sleep were associated with higher body mass index (a measurement of body fat), more depressive symptoms, and more napping, compared with people who got seven or eight hours of sleep. The study was observational and can’t prove causation, but the findings echo many other studies that suggest too little — and possibly too much — sleep causes cognitive problems.” -health.harvard.edu ❤️🌱💋 #missredvegan#gingers#gingerhair#ginger#gingergirl#gingergirls#gingerhead#gingersofinstagram#gingerhairdontcare#gingerhairgirl#gingerhaircolor#gingerhaired#gingerhairedbeauty#gingerhairedgirl#gingerwoman#sexygingers
“Mary Wollstonecraft (27 April 1759 –10 September 1797) was an English writer, philosopher, and advocate of women's rights. Until the late 20th century, Wollstonecraft's life, which encompassed several unconventional personal relationships at the time, received more attention than her writing. Today Wollstonecraft is regarded as one of the founding feminist philosophers, and feminists often cite both her life and her works as important influences.
During her brief career, she wrote novels, treatises, a travel narrative, a history of the French Revolution, a conduct book, and a children's book. Wollstonecraft is best known for A Vindication of the Rights of Woman (1792), in which she argues that women are not naturally inferior to men, but appear to be only because they lack education. She suggests that both men and women should be treated as rational beings and imagines a social order founded on reason.
After Wollstonecraft's death, her widower published a Memoir (1798) of her life, revealing her unorthodox lifestyle, which inadvertently destroyed her reputation for almost a century. However, with the emergence of the feminist movement at the turn of the twentieth century, Wollstonecraft's advocacy of women's equality and critiques of conventional femininity became increasingly important.
After two ill-fated affairs, with Henry Fuseli and Gilbert Imlay (by whom she had a daughter, Fanny Imlay), Wollstonecraft married the philosopher William Godwin, one of the forefathers of the anarchist movement. Wollstonecraft died at the age of 38 leaving behind several unfinished manuscripts. She died 11 days after giving birth to her second daughter, Mary Shelley, who would become an accomplished writer and author of Frankenstein.” -Wikipedia 🤗🤗🤗 #missredvegan#ginger#gingers#gingersofinstagram#genuinegingers#gingergirl#gingergirls#gingerwoman#gingerhair#gingerhead#gingerhairdontcare#gingerskin#gingerhaircolor#gingerhairgirl#gingerhairedbeauty#gingerhaired#gingerhairedgirl#gingerbeauty
Вы не поверите, но уже как 30 минут я лежу в ванной слушаю плейлист, который нашла случайно и он прям в самое♥️
Пытаюсь изложить свои мысли. И у меня не получается😌
Мне хочется поделиться так многим, тем как я невероятно провела карантин, какие изменения произошли во мне, как даже сидя дома у меня получилось договориться о так многом, организовать много приятностей для вас и для себя.
В общем, по последним фотографиям видно мое состояние, и мне очень нравится себя видеть такой♥️
Photo: @zhuk_mira 💔