Detoxification or detox and body cleanses are enjoying their popularity more than ever. Detoxification is a type of alternative-medicine treatment which aims to rid the body of unspecified “toxins” – substances that proponents claim have accumulated in the body and have undesirable short-term or long-term effects on individual health. Activities commonly associated with detoxification include dieting, fasting, consuming exclusively or avoiding specific foods (such as fats, carbohydrates, fruits, vegetables, juices, herbs, or water), colon cleansing, chelation therapy.Detoxification is a process that the body performs around the clock utilizing important nutrients from the diet. It’s the process that transforms toxins so they can be removed from the body. They fall into two main categories: toxins that are made in the body during regular metabolism, and those that come from outside the body and are introduced by eating, drinking, breathing or are absorbed through the skin. Toxins that are produced in the body include lactic acid, urea and waste products from microbes in the gut. External toxins may include pesticides, mercury in seafood, lead from car exhaust and air pollution, chemicals in tobacco products and drugs or alcohol. These ‘miracle’ cleanses claim to rid your body of all the harmful toxins to make way for a healthier, newer you.
Body detoxification process has extraordinary positive effects on the state of health. However, detoxification is the most efficient when taken preventively, before the occurrence of the disease. Detox, through its specific therapies, cleanses the colon, the filter organs, and the internal environment. We are all used to wash our face, our hands, and body on a daily basis – in other words, we clean the exterior of our body. It is equally important to wash the interior of our body. Washing the exterior of our body helps keeping one’s beauty and attactiveness. Washing the interior of our body helps us maintain our health until old ages, have more energy, optimal immunity, stay away from disease, radiate a certain body light which belongs to a well groomed body. Detox stops the development of diseases, body damage, lack of vitality, and premature aging. It increases vitality, immunity, and the energy levels.