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Think Rice, Think Powerful Nutrition
Whether you want to improve nutrition, lose weight, boost energy or simply nourish the body, rice can help you achieve these goals.
The RD-Approved Guide to U.S.-Grown Rice
Your comprehensive guide to U.S.-grown rice including a varietal breakdown and nutrition overview.
Rice, a Whole-Nother Grain
As you pack your pantry with whole grain goodness, make room for U.S.-grown rice: a whole-nother grain with a whole lot of benefits.
Think Rice Doesn’t Fit with Diabetes? Think Again.
Because rice is a source of carbohydrates, you may wonder if it will fit in your plan. While everyone’s needs are unique, rice can be diabetes-friendly.
The Case for Rice
It comes as no surprise that there is significant scientific agreement recommending whole grain rice and enriched, fortified white rice as a part of a healthy, balanced diet.
Kids Who Eat Rice Have Healthier Diets
Rice partners well with nutrient-rich vegetables, fruit and proteins; it’s a healthy source of calories and fiber too.