Possible signs of preeclampsia include:
What you need to know about preeclampsia
Preeclampsia is pregnancy-induced hypertension or high blood pressure. Women with chronic hypertension who become pregnant should discuss how to monitor high blood pressure with their doctor early in their pregnancy. For some women with chronic hypertension, pregnancy can further elevate blood pressure. However, even women without chronic hypertension can develop high blood pressure during pregnancy. High blood pressure is serious because it can restrict blood flow and delivery of oxygen and nutrients to the baby.
Preeclampsia usually occurs late in pregnancy, after Week 20, and can be serious for both the mother-to-be and her baby. Up to 30% of women experience some elevation in blood pressure during pregnancy. For 6% to 8% of women, particularly in first pregnancies, this develops into preeclampsia.1
Who is at risk for preeclampsia?
While research has not been able to pinpoint what causes preeclampsia, it has been linked to several factors, including dietary choices and excess weight gain during pregnancy. The risk increases for women who:
The best approach to preeclampsia during pregnancy:
Here are some good tips to follow before and during your pregnancy2:
A balanced diet full of vitamins, antioxidants, minerals, and the basic food groups is important in any pregnancy, but particularly if you are at risk for preeclampsia. Daily Food Plan for Moms offers a nutrient-rich eating plan, but you always should consult your doctor about your specific nutritional needs.
While no proven preventions for preeclampsia exist, nutrient-dense diets with moderate sodium intake during pregnancy have been shown to be beneficial. Please note: Always consult your doctor if you suspect that you have preeclampsia.
Regular visits with your doctor will help detect any areas of concern so, if needed, you can get treatment early on to significantly increase your chances of a successful outcome.
2 Expect the Best . Elizabeth Ward, 2009, The American Dietetics Association, J Wiley and Sons, Hoboken, NJ.
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