Growing up I was fully aware that I had issues with concentrating, especially when it came to school work. My attention span was short, and at times my school performances suffered. It was not until I was older was I finally diagnosed with an Attention Deficit Disorder (ADD).
Given my own history, I often wonder if this same disorder has been passed onto my son. While he is just barely 2 years old, and he could easily just be an energetic toddler, I couldn’t help but want to start to research disorders such as Attention Deficit Hyperactive Disorder (ADHD), which is quite similar to ADD. Research shows that ADHD affects 4%-12% of school-age children. Boys are actually diagnosed three times more often than girls. Worrying that may be down the line my son could suffer the same attention issues, I turned to the Lifescript.com Childhood ADHD Health Center. This amazing resource features everything from tips to articles to quizzes to recipes, all provided by professional health writers, experts and physicians, to assist you in managing your child’s ADHD.
If you are unfamiliar with Lifescript, it is an amazing website that aims to provide insight on healthy living for women. I was thrilled to see that they offered a whole section of the site covering ADHD. Have a medical inquiry? Be sure to visit www.lifescript.com for useful information on not only Childhood ADHD, but other prevalent medical conditions related to health.
Lifestyle Changes to Help Manage Childhood ADHD
To assist with managing your child’s ADHD, very often lifestyle changes can help with the process to not only benefit your child, but you as well. Here are a few suggestions I found thanks to Lifescript:
- Create structure and a routine. This will help keep any unpredictable occurrences to a minimum, that may bring disruption to your child’s life.
- Provide nourishing and healthy meals.
- For big chores and tasks, break them down into smaller tasks that your child can handle.
- Decrease noise and clutter.
- Focus on success. Reward your child’s progress and reinforce positive behavior.
- Checklists and reminders can help your child stay organized.
- Encourage your child to continue to focus and do tasks they are good at.
While my child may not have ADHD, it doesn’t hurt to do the research. I know that my parents had the task of trying to help manage my own ADD. This helped me come to the conclusion that it is better for me to prepare just in case.
To learn more about childhood ADHD, be sure to check out these articles:
Lifescript’s Childhood ADHD Health Center features tips, quizzes, recipes and articles – all by professional health writers, experts and physicians – covering how to help your child succeed in school, advice for getting through the morning routine, how girls’ ADHD differs from boys’ and more. Please visit the Lifescript Health Center on Childhood ADHD for more information.
This is a sponsored post by me on behalf of Lifescript.com.