10 Ways to Live Normally With a Leaky Bladder
Retrain your brain, your muscles, and your habits to control an overactive bladder.
Nervous about going out because your bladder sometimes leaks? Or constantly worried about getting to a bathroom on time? About one in five adults over age 40 has problems with urinary urgency and frequency, according to the National Association for Continence. But an overactive bladder (OAB), also called urge incontinence or irritable bladder, doesn't have to cramp your lifestyle.