The fatty liver disease is caused by the accumulation of fats in the liver cells. It is healthy to have some amount of fat in the liver, but it should not exceed 5-10%. The build up of fats in the liver tissues makes it vulnerable to potential injuries which can result in scarring and inflammation. Fatty liver diseases are classified as either alcohol or non-alcoholic induced types. Excessive consumption of alcohol causes Alcohol-induced type. The non-alcoholic type is caused by other reasons which are not related to alcohol.
Other than alcohol consumption, other risk factors for this condition include obesity, high blood pressure, high blood cholesterol, viral hepatitis, malnutrition, rapid weight loss, and type 2 diabetes. Note that the disease is hardly noticed in most cases in of the early stages since there are no symptoms which are exhibited. However, some people might experience fatigue, abdominal discomfort, loss of appetite, and vague discomfort. This calls for a proper diagnosis before you start any treatment. There is no cure or effective treatment for the fatty liver disease. The condition is, however, reversible and treatable by adopting healthy lifestyle changes, and diet.
These are the best home remedies for treating fatty liver disease.
Lemon is rich in vitamin C which is an antioxidant responsible e for the production of liver enzymes known as glutathione. These enzymes help in neutralizing toxins. Lemon, therefore, helps your liver with detoxification. A study that was conducted in 2014 revealed that naringenin which is a compound fund in lemon helps in easing inflammation of the liver.
Squeeze the lemon juice into a cup of water and drink it for about three times on a daily basis for several weeks. You can also chop some lemon pieces in water and then drink that water regularly.
Licorice is used in the curing of liver problems such as non-alcoholic fatty liver disease. It also helps in preventing liver damage caused by toxins and the heavy metals.
Add about a half teaspoon of the licorice root syrup in a glass of hot water. Allow the mixture to settle for about ten minutes. Strain and then add some little honey. Drink the prepared tea for two to three times on a daily basis. Alternatively, you can mix licorice powder and honey and drink this solution for several weeks.
Green tea has a high density of catechins which helps to improve the infiltration of fat and improving the liver function in individuals suffering from the fatty liver disease. Besides, green tea also helps in blocking the fat stored in your liver. This, in turn, improves the function of the liver. Furthermore, regular consumption of the green tea help in reducing the body weight and the percentage of fat in the body.
You should drink about 4 cups of the green tea on a daily basis to protect your liver and getting rid of the fatty liver disease. This product is also available in the form of liquid extracts and capsules. You should consult a doctor if you are to take these supplements.
It is packed with powerful antioxidants which makes it a very effective treatment for the fatty liver disease. It also prevents this disease. Turmeric also plays a crucial role in improving the ability of the body to digest more fats thus reducing their accumulation in the liver.