Known to contain:
Vitamin A, B1. B2, B3, B6, B7, C, E & K,
Iron, Zink, Magnesium, protein, niacin, Copper, Omega 3, 6 and 9
As much as 92 different nutrients, 46 antioxidants, 36 anti inflammatory properties, 18 amino acids, 9 essential amino acids!
Its been used traditionally to reduce heart diseases, stabilizing blood sugar, colesterol, digestion, overweight, vision, diabetes, liver, skin problems, strengthening the immune system, to keep a healthy skeleton, teeth and brain, known to be good for the hair and scalp, its been used traditionally to treat over 300 diseases.
They are also known to contain more protein pr 100g than beef.
Known to be a superfood, and you only need to take one seed a day. Some say it is like a natural vitamin pill. Cause of the value of nutrition is very high. It is shown that moringa contains 4 times vitamin A than in carrots, 7 times as much vitamin C as oranges, and doubled the amount of proteins and calcium contained in milk.
Referred to scientists moringa is now considered to be the plant with the highest value of protein. The proteins you find in moringa provides 18 of the 20 known amino acids, and all of the 9 essential amino acids the body needs.
How to use:
Take one seed once a day, chew it properly and so flush it down with water. The seed itself if bitter, sweet, salt and sour at the same time. You will experience that the water changes flavor into sweet, with a hint of bitterness. Remember to drink a good amount of water for the seed to activate.
You can also use the moringa seed as a natural water cleanse, as it cleanses toxins out of the water.
Drop one seed into a jar of water, let it it be there for a few minutes, and you will find that your water tastes more clean. Don’t eat the seed afterwards.
You can also use a seed in smoothie feks, just remember to drink water afterwards. As water make the seed activate. We recommend hot water to drink, because this is better for your digestion system.
Eat the whole seed, the skin is filled with fiber!
Latin name: Moringa oleifera