Weight Loss Using Ketosis Diet
The other terms that are used to call ketosis diets are very low carb diets or ketogenic diets. A ketosis is a biochemical event that will happen when there is an extreme restriction of carbohydrate intake in a person’s body and starvation, it should not be connected to the phenomenon that is called a ketoacidosis which happens when a patient with diabetes will have an uncontrollable level of blood sugar.
You should know that ketoacidosis is harmful but it will only happen to people with diabetes. Ketosis will only provide good benefits to the overall health of a person because it is a natural phenomenon that is not dangerous at all. There are a number of people that would think that ketosis is the harmful one of the two terms because they tend to confuse the two terms.
During the days, children with epileptic seizures are advised to undergo a ketosis diet in order to control their seizure which any form of medication could not do. This kind of diet was used in this kind of purpose on the early 20th century. This kind of diet plan has gained a lot of interests in medical issues such as obesity, diabetes, brain cancer, and many more.
The connection of ketosis diet and obesity.
A low carb or ketogenic diet has been shown to treat obesity from a lot of documented studies conducted, a lot of obese people found out that they begin to have a sudden loss of appetite when they are on a ketosis diet. If you want to compare a low carb diet to a low fat diet with the same result, you will need to greatly reduce the calorie intake in a low fat diet in order to gain the same result that of a low carb diet.
Even if a low carb or ketosis diet is high in levels of saturated fat, it can still improve the biomarkers like the insulin resistance, triglyceride levels, HDL cholesterol, and will still have a good effect on the patterns of LDL cholesterol that will change the bad cholesterol into good cholesterol in the body.
There are still a lot of studies showing that many people on the ketogenic diet will have a better chance of completing the conducted studies as compared to the other people in another type of diet even if there are a lot of claims that state the ketogenic diet as being very restrictive.
Epileptic patients undergoing ketosis diets
A lot of studies were conducted on the connection of ketosis diet to children with epilepsy and it shows a great improvement which is very significant because these children did not have any response to the previous given medication and therapy. There is a study that shows the children with epilepsy who underwent ketosis diets gaining a lot of change on the frequency of their seizure attack as compared to those who are not in the diet.