Depression can happen to anyone. However, women are said to be twice as likely to suffer from depression than men. One factor that is believed to play a role in increasing this risk is hormonal changes.
Depression in women can cause a variety of complaints and symptoms ranging from sadness, loss of interest and enthusiasm to do fun activities, to the emergence of suicidal thoughts. The severity of the complaint will depend on the level of depression that occurs.
This is the reason Women Are More Easily Depressed
The high rate of depression in women occurs due to various reasons, ranging from biological, psychological, to socio-cultural factors. The following is the explanation:
In women, changes in hormone levels, such as estrogen and progesterone, can affect parts of the nervous system that are associated with mood. This is also related to the increased risk of mental health disorders, including depression. Changes in female hormone levels occur during menstruation, pregnancy, miscarriage, childbirth, and menopause.
Women experience various phases of life that can affect their psychological condition, ranging from education, career, marriage, having children, to the process of raising children.
In addition, women have quite unique ways when dealing with problems, among others by more considering and thinking about various things and possibilities, and more involving feelings when in a good relationship with friends, relatives, and even partners.
Different stages of life and how to respond to a situation also affects mental health and makes women more likely to experience depression.
Social cultural reasons
The culture in society often assesses that women must have a gentle attitude, can nurture and educate, and must be sensitive to others. This assessment and culture are vulnerable to make women define themselves through the opinions of others. This will certainly affect his mental health. So, do not be surprised if women are more easily experience stress.
The demands of women who must be able to play a dual role also contribute. For example, women should come to work, whether it’s to meet family needs or because they fear being humiliated if they only become wives and housewives. But on the other hand, women are still required to be responsible for all household matters.
A dual role without the support of a partner and family can trigger fatigue, boredom, stress, and even depression in women.
A number of the reasons above seem to explain why women are more prone to depression. This condition must not be taken lightly. Depression that is not handled properly can cause health problems. Even at severe levels, depression can threaten the lives of sufferers.
Help can start from simple things, such as starting to respect yourself, trying fun things, managing stress in a positive way, implementing a healthy lifestyle, to asking for help from psychologists and psychiatrists. This is so that mental health can be monitored properly.