Hands-only CPR keeps blood and oxygen flowing to the heart and brain; it increases someone's chances for survival once paramedics arrive or a defibrillator is applied.
"Permanent brain damage can happen within minutes when blood isn't flowing to the heart and brain, so don't wait for professional help," says Community Relations Officer for Peel Paramedics Brad Bowie. "You are helping by doing CPR and you're protected by the Good Samaritan Act when you do."
If you require CPR certification, please visit The Heart and Stroke Foundation of Ontario, The Canadian Red Cross, the Peel Paramedic Association or St. John Ambulance. Please note that course length and fees may vary.
Steps for hands-only CPR - (PDF)