Nutrition panels (video)This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. The information in brackets gives the format and file size if known. Note that some PDFs can be quite large and may take several minutes to download.
Title: Nutrition panels (video) (Links to English resource)
Summary: Nutrition information panels can be found on nearly all packaged foods. They list the energy in kilojoules, the protein, the total fats and saturated fats, the total carbohydrates and sugar, and the sodium which is salt. There are two columns: one by serve and the other by 100 grams. The 100 gram column can help you choose healthier products as you can compare similar foods.
Organisation: Food Standards Australia New Zealand
Last reviewed: February 2019
Target audience: General
English resource: Report broken link
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