Helping young children deal with overwhelming feelings of an anxiety, worry, and troublesome thoughts.
Sex education and the facts of life
Bullying, violence, abuse and peer pressure
Emotional resilience refers to one’s ability to adapt to stressful situations or crises. More resilient people are able to “roll with the punches” and adapt to adversity without lasting difficulties; less resilient people have a harder time with stress and life changes, both major and minor.