Kokum or Garcinia Indica is a plant in the mangosteen family of plants. The fruit of this plant is rich in health benefits enough to make you immune against any kind of immunity disorder or ailment or disease. Kokum is also known for its pharmaceutical and industrial usage as well. This fruit is indigenous to the Western Ghats of India. The specialty of this fruit is that it is found in forests, river lands and wastelands from where it is brought to the other regions for medicinal and other health based purposes. The health benefits of juice of this fruit can be explained as follows:-
Health Benefits of Kokum Juice
1. Awesome Source of Antioxidants and Anti-Cancer Properties:-
First of all, Kokum juice is rich in a number of antioxidants, which bring about a regulation of Oxygen in the body of an individual. It also helps to slow down the growth of harmful free-radicals inside the human body which are found responsible for the growth of cancer cells in humans.
2. Ideal against Skin Allergy:-
Kokum juice is also an ideal substitute for the treatment of skin allergies. The people having disorders with their skin can start drinking it in order to treat their skin. Kokum juice mixed up with carrot juice proves to be the best substitute in such condition. If you are planning to add Kokum juice in your schedule as a barrier against a specific type of allergy, you should once consult about it from your dermatologist as well.
3. Relieves Constipation:-
Constipation is a human condition in which there is difficulty in emptying the bowels. This health condition is usually associated with hardened faeces and can make your condition go terrible if you are suffering from it. In order to get relieved against problem of constipation, you can add Kokum juice to your diet as it has been found to be rich in constipation relieving properties.
4. Treats Indigestion:-
The problem of indigestion is the worse that an individual can experience as this one is a condition related to your digestive system. Kokum juice is known to strengthen your digestive system against digestive disorders and thus you can add it to your diet in order to treat the problem of indigestion as well.
5. Treats Cracked Heels:-
Women often stay cared about the problem of cracked heels. Just drink Kokum juice daily and massage the residue peel left on your cracked heels. The cracks will get healed within very short span of time. The juice can also be directly applied on the affected area with cracks in order to heal them by dipping a cotton ball in it and then rubbing it against the affected area.
6. Treats Pain in Stomach:-
People often report a strange kind of pain in stomach.This pain can be relieved easily if you drink Kokum juice mixed with onion juice. Kokum is also effective against Flatulence and gaseous digestion problem. Kokum juice shows best results when made adding ginger and lemon juice to it.