Multiple sclerosis is an extremely bad health condition, and it causes the damage to the multiple tissues of the body, especially the myelin tissues that are known to wrap around the nerve fibers and to provide protection to them. Damage of any extent to the myelin tissues can cause various abnormal sensations including tingling, burning, and itching of one or both legs, slow or no nerve signals to the eyes, brain, and spinal cord.
If multiple sclerosis becomes worse with time, it can even shrink the shape and size of the brain leading to numerous abnormal cognitive functions and other symptoms associated with the dysfunction of the nervous system. In short, symptoms of multiple sclerosis are of extreme degree and can completely derail a person’s lifestyle.
When it comes to treatment to ease the symptoms of MS, conventional treatments like steroids injections and stem cell therapy are a couple of successful options. But both of these methods are a little expensive and also contain numerous side-effects. However, the good news is that some natural treatments are successful in managing the MS symptoms and in improving the overall lifestyle of the patient.
Here are a few effective natural treatments for multiple sclerosis:
A nutrient-dense diet with healthy fats:
Diet plays a very important role to treat any unhealthy condition, and it becomes more important in conditions like multiple sclerosis. Although no specific diet has been proved as a preventive or curative way for multiple sclerosis, there is some evidence that shows diet that is high in healthy fats and antioxidants can be a very good option for MS patients.
When it comes to a healthy diet for sclerosis patients, unprocessed, organic, whole grain foods are extremely helpful. Fresh vegetables and fruits are pretty much helpful to prevent tissue inflammation and free radical damage. Plant foods containing sulforaphane are the best possible foods for people suffering from MS. Foods that are high in polyphenols, lycopene, and carotenoids are also healthy in case of multiple sclerosis. People with MS are also advised to take a decent amount of omega-3 fatty acids.
When it comes to the specific cooking oil; coconut oil is the best option as it contains a decent quantity of medium chain fatty acids that are, known to support the brain and nervous system. Olive oil is another option in the oil category as it successfully supports cognitive health.
Control the exposure to infections:
Even a mild infection can be, proved fatal for an MS patient. Maintaining proper hygiene of the body as well as around the patient is a must. Regular hand wash, especially after coming from the bathroom should be compulsory for the MS patient. The patient must not share personal items like towels and razors with anyone. A quality antibacterial detergent should be, used to wash the dirty clothes, towels, bedsheets, and other stuff. Frequent disinfection of the working place must be, done regularly. In short, all the necessary steps must be, taken to ensure the proper hygiene around the MS patient.
If the patient is unable to manage the stress, all the medications, diets, and healthy lifestyle, everything is not more than a waste. Physical exercises are now proving excellent management options for MS patients. Mild physical exercise, can help to reduce chronic fatigue and mental stress. An active lifestyle with mild exercise, walking, swimming, dancing, and light cycling can successfully prevent or slow down the onset of different disabilities due to MS. Working under a trainer in a rehabilitation center should also be, encouraged by the family members and friends. In simple words, the MS patient should never be left alone to fight the deadly condition of multiple sclerosis.
Treatment of Vitamin D deficiency:
Deficiency of vitamin D is closely related to the progress of multiple sclerosis at a good pace. Vitamin D is very successful in preventing and even slowing down the progress of MS symptoms. The deficiency of vitamin D can directly reduce the effectiveness of the immune system and can even affect neurological development. If the MS patient is suffering from vitamin D deficiency; the first and most important target must be to overcome the deficiency. The best and safest way to get enough amount of Vitamin D is to expose the bare skin to the sunlight every day for at least 15 minutes. Vitamin D3 supplements are also another way to compensate for the lack of vitamin D, but sitting under the sunlight is the best option.
Suffering from multiple sclerosis can make someone physically and mentally exhausted. If you have someone suffering from MS around you, the most important thing to do is to provide emotional support. After supporting emotionally; proper care following these natural treatments; can make the patient’s life a little comfortable, and he will start hoping for a new morning in life. Nothing is impossible until you have the will to overcome your situations.