Recent research finds that cranberries are not just good for UTIs. They also contain a potent prebiotic that feeds the bacteria in our colon.
An accumulation of research is indicating that type 2 diabetes is linked to our gut bacteria and dysbiosis is associated with metabolic disease.
New research is showing that wheat bran contains a special prebiotic that feeds and boosts colonies of important probiotics in our guts, while decreasing gastrointestinal issues.
Research from Finland has confirmed that a compound from the bark of the Spruce tree and similar tree barks is a powerful and functional prebiotic that feeds our healthy gut bacteria.
Researchers from the University of Florida have found that supplementation with galactooligosaccharides, a type of prebiotic, resulted in fewer days of colds and flu, and less intestinal upset in general. The study enlisted 427 healthy university students, and they were given either placebo,...