Have you ever felt lonely and embarrassed to express how it feels? Have you ever felt apart from the crowd because you are all by yourself? Now imagine having the same feeling but with an additional hurdle of not understanding it completely. What if you can’t comprehend how different you are and why you don’t fit in! That is a minuscule part of how a person with autism “might” feel.
Imagine them spending a life they do not understand. Now you do not need to sympathise with autistic kids, instead be considerate and kind towards them. And if you come across an autistic patient having a meltdown, here is how you can help them calm down:
Autism is often triggered by a sensory trigger, if you see something akin to it, for instance, loud music, frequent flashes of light etc., make sure to remove the trigger from the situation or take the autistic person away from their immediate situation. Taking pediatric therapeutic services from an expert will help you find and cure the triggers.
If you happen to be the guardian of the autistic kid, or in regular touch with him/ her, you might as well keep a sensory toy handy. It will be an instant distraction and relieve the anxiety building inside the autistic person.
Heavy weighted blankets are known to calm a meltdown instantly. However, if one isn’t prepared, you can always use a heavy jacket or a wrap over to calm the person who is affected by the meltdown.
Just like a stroke of a butterfly impacts the wind at some point, similarly, your vibe affects the people around you. To calm an autistic person, it is essential for you to stay calm and tackle everything wisely as well. The person might reflect your calm and relax the tension generated internally. Many renowned therapeutic services suggest parents maintain a calm atmosphere to keep their kids calm.
Making the autistic person count with you in a gradual sequence might help them get their minds off the meltdown and relieve their stress. Deep breathing seems yet another way to help an autistic child instantly.
Taking expert help can increase the chances of rapid improvement. Many Therapeutic services in Mohali provide quality occupational, speech, applied behaviour analysis (ABA), and feeding and physical therapies to autistic ones.
Just knowing basic ways to aid and be considerate of people with autism can trigger a wave of kindness throughout, making this world a better place. Spread the message of empathy, instead of sympathy! 🙂