Does your dentist tell you your enamel is worn? Does your jaw, neck, or face often feel sore? You may have a condition called bruxism, also known as teeth-grinding or teeth-clenching. Teeth-clenching is a natural response to stress, but if it occurs frequently, it can be damaging.
Bruxism frequently occurs at night; however, it can also happen during the day. Sleep bruxism is a sleeping disorder related to other common sleep-related issues such as sleep apnea and snoring.
You might not even be aware that you have bruxism. You may only become aware of it when you search for a solution to your symptoms. It may not bother you, but teeth-grinding can result in complications with your oral health.
If you believe you may suffer from bruxism, keep reading. In this article, we’ll tell you everything you need to know about it, including the symptoms, causes, risk factors, treatments, and when to see a doctor.
If you have one or more of these symptoms, it’s possible bruxism may be to blame:
Experts aren’t sure what causes bruxism, but there are many theories of possible causes. It may be genetic. It may be a result of psychological stress such as anxiety, depression, anger, or tension. It’s also thought that an uneven bite or crooked teeth could cause bruxism, almost as if your teeth are searching for a good fit.
There are many potential risk factors for bruxism. If you fall under any of the following categories, you may be at risk.
If you’ve experienced any of the above symptoms, it can’t hurt to ask your doctor or dentist about bruxism. They’ll examine your face and mouth for signs, such as a sore jaw or damaged teeth.
The most common treatment plan for nighttime teeth-grinding is a mouthguard. A mouthguard will protect your teeth and jaw from harmful damage caused by clenching and grinding, and it will help to relieve your symptoms.
If you suspect your bruxism may be due to stress, talk to your doctor about ways to relieve stress. Decreasing your stress (whether through counseling, exercise, prescription, or another method) will not only relieve bruxism, it will boost your overall health and wellbeing. Schedule an appointment with Dr. Liberman today! Think you might have bruxism? Schedule an examination with Dr. Liberman today! Proactive dental care is the best defense against cavities, tooth decay, gum disease, and other threats to your dental and overall health. To schedule an examination or learn more, contact us today!
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