Without grounding yourself, the electrical charge from your body will try to get to ground by going through your highly conductive computer parts, which can damage them. So, grounding yourself gives it a faster path than through your computer, protecting your parts from electrical damage.
Grounding yourself is the process of removing excess voltage or charge from an object so you can protect yourself against electric shock, especially when working with electronics, machines, and other objects that increase the risk for electrical accidents.
This is one of the simplest and cheapest methods how to ground yourself to start with. If you use a plug with a cable from old electrical appliances, keep in mind that the ground wire and ground prone are located in the middle.
19 Ways to Ground Yourself and Prevent Static Shock. EMFs & Earthing . Written by Reannan Raine and updated on March 29, 2019 . When you get a mild shock if you touch something metal, you are carrying around a build-up of static electricity. Kids get the same type of shock from dragging their feet across a carpeted floor then touching a table lamp.
The critical factor is that your charge level be the same as the circuit you're working on. So you wear a ground strap, and you clip it to the metal case of the computer. You don't have to connect to the earth ground in a power outlet -- which is a good thing, because probing around inside of electrical outlets isn't really very smart.
You can ground yourself by touching anything that is metal. This will make the current in you go into the metal because the metal is a better conductor of electricity than you are and it goes in the path of least resistance. A convenient source of metal is the computer case, the metal parts of the housing.
Regardless, grounding yourself in your body and daily earthing may be an important lifestyle choice for those interested in a long, vibrant life. Learning qigong or practicing The Mastery Method (if you don’t have a lot of time) can teach you how to feel and move the energy in your body. Recap: How to Ground Yourself
The effect is sufficient to maintain your body at the same negatively charged electrical potential as the Earth. This simple process is called ‘grounding,’ and its effect is one of the most potent antioxidants we know of. Grounding has been shown to relieve pain, reduce inflammation, improve sleep, enhance well-being and much, much more.