Singing is primarily a fun thing to do. When you have fun you feel good, the mind works better, you have positive emotions, and communication with other people is easier, also, the body is more vital… There is a saying that music is the cure for everything. Singing inspires and awakens amazing feeling. Actually, some people even overcome depression thanks to music and singing. There are many benefits of music on the human body and psyche in general.
Music affects the human body in a way that it improves the function of the lungs, diaphragm and intercostal muscles, improves heart function and facilitates breathing opens the sinuses and respiratory tract. Contributes to proper posture, it relaxes muscle tension, positive influence on dream and sleep, can reduce snoring `over time. It strengthens the immune system and restores the physical balance of people with Parkinson’s disease.
Music affects the human psyche by increasing concentration, increasing self-esteem, stimulating creativity and encouraging pleasant and beautiful feelings. Improves mood, reduces anger, fear and anxiety, and increases positive energy. Music relieves loneliness and makes you more social and more acceptable for the environment.