The Importance of Your Spinal Column
Since it is one of the main nerve centers in the body, it is not surprising that all of the organs are represented in the different parts of the spinal column. Even more surprising is how this can influence your health.
The body is one of the most mysterious phenomena in the world. It never ceases to amaze with its perfectly composed systems and structures. Nature has left nothing to chance, and new connections between different parts of the body are discovered every day. Our spinal column is no exception, neither is the importance of your spinal column to be underestimated.
The most significant example of this is the way in which the spinal column is connected to the organs of the body. This is surprising because the spine is made of bone and yet it influences the functioning of organs and muscles, like the lungs and heart.
Don’t think for a second that this connection is random. Scientists have discovered exact points that are linked to very specific parts of our anatomy. As you can see, it’s no myth that the human body is a perfect machine. We’re sure that it still holds many more secrets that will leave us speechless.
The importance of your spinal column for your organs
The importance of your spinal column for your organs is tremendous. It is what holds us upright, that is to say it gives us structure and support. It’s composed of small bones that are supported and held together by interconnected muscles.
Therefore, when any of these bones are out of joint, it will have an effect on the connecting organ. The effect is made worse because, as you know, a failure in an organ like the liver affects your overall health as it’s responsible for filtering your blood.
It’s also important for caring for your emotional well-being. The spine suffers when we hold onto negative feelings, whether they be stress or sadness. This means that emotional intelligence is fundamental for controlling our physical state. When we avoid tension in this area, we prevent its negative effects from reaching our vital organs.
See also: 5 Exercises to Control Our Emotions
When does your spine need to be examined?
When you experience discomfort in your spinal column, doctors will design a treatment plan that concentrates on the areas where the discomfort occurs. Sometimes the results of these treatments don’t come as quickly or work as well as we would have hoped. This may mean it’s time to have your spine thoroughly examined.
The fact that so many illnesses and diseases have a connecton with the spine shows once again the importance of your spinal column.
When we have back problems, this can cause headaches. Muscle spasms displace the bones, and this affects our head and face. It can even cause blurry vision.
Read more: 5 Natural Migraine Remedies to Soothe Pain
Cervical inflammation results in a constriction of the nerves. As a consequence, it becomes difficult for blood to reach the area. When this happens for a long enough period of time, the extremities suffer and begin to lose their sensitivity.
This occurs as a result of the narrowing of the cervical canal in the neck. This hinders the action of the muscles and organs responsible for chewing and swallowing.
Lack of blood flow to the brain
This is very similar to the phenomenon that causes cervical numbness. Muscle tension on the arteries limits the amount of blood that can reach the brain. Its effects range from mild to serious: from transitory dizziness to more serious conditions like strokes.
Problems with digestion
The importance of your spinal column is such, that inflammation of the lumbar area can even upset the digestive system. This means that its performance will be affected in different ways. Constipation is one likely consequence, accompanied by bouts of sudden diarrhea.
Misalignment of the spinal column has a close correlation with the functioning of the organs.
Because of this, we recommend that you get periodic checkups from your doctor. Don’t forget physical exercise. Swimming is ideal because it helps realign your bones and strengthen all your muscles. This will help you regain control of this sensitive area.
On the other hand, if you tend to suffer more from anxiety or depression, you should try yoga. You’ll notice the benefits for both your physical and mental health. This ancient discipline uses asanas, or poses, to help you oxygenate and realign your body, in addition to meditation to calm your mind.