There are a number of PTSD books offering information on symptoms of PTSD. However, these books are good for gaining more knowledge on it and exploring ways of recovery. Diagnosis of any ailment or disorder, including PTSD, should involve a medical professional. A doctor can help identify triggers of trauma and help point out at the main signs of PTSD. https://goo.gl/bYunNt
Detailed knowledge about a specific disorder or ailment helps us in healing it quickly as we can take the right steps at the right time. With PTSD books, patients undergoing difficult situations can handle stress in a better way. They can gain complete information about the reasons behind the disorder and the ways to deal with stressful situations. Even if you are not suffering from it and your closed one is undergoing it, you will find PTSD books too helpful. With the wealth of information that these books provide, you can certainly benefit a lot. Even those who are researching the subject will find the books helpful. You may also volunteer to help overcome PTSD by gaining more and more information about the subject.
Bob Bray has drafted a number of books to spread information about the disorder. These books have been written using personal experiences and to help patients recover with the right guidance. Take a look at books authored by Bob Bray. https://goo.gl/AVk1pQ
Post-Traumatic Stress Disorder is most commonly thought only to affect soldiers, but its reach is much more widespread. PTSD workbooks have a proven successful track record in helping to treat PTSD. https://goo.gl/n16cWE
For PTSD treatment, you may use drugs. These may allow you to feel less sad and anxious. They appear to be helpful, as well as for some folks they’re quite successful.
There are other drugs which have been used with some success. Speak to your physician about which medications are right for you personally. https://goo.gl/usdEvn
Now, there are good treatments available for PTSD. Dealing with the past can be hard when you’ve PTSD. But speaking with a therapist can help you get better.
Cognitive behavioral therapy (CBT) is one form of counseling. Research demonstrates it’s the most effective type of counselling for PTSD. The VA is providing two types of cognitive behavioral therapy to Veterans with PTSD: Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE) treatment.
PTSD Road to Recovery: One Soldier’s Story captures the author’s experiences while dealing with PTSD and presents it in easy and relatable language. The book hopes to guide other people suffering from this condition towards PTSD recovery and aims to show that there is still hope for a better future no matter how hard things might be in the present. https://goo.gl/ywZa9f
Having himself experienced the horrors of PTSD and surviving it and thriving after that, Bob bray’s PTSD Road to Recovery: Once Soldier’s Story is a useful resource for PTSD recovery detailing the author’s experiences with PTSD and how he overcame it to find purpose and hope again. The book guides and points a way forward towards a more hopeful future for people suffering from PTSD. https://goo.gl/Mpn5MO