What is Bio-Feedback
Biofeedback training teaches a person how to change and control his or her body’s vital functions through the use of simple electronic devices.
It refers to any process that measures and reports back immediate information about the biological system of the person being monitored so he or she can learn to consciously influence that system.
The self-regulation skills acquired through biofeedback training are retained by the individual even after the feedback device is dispensed with.
Can it help me
Biofeedback is particularly useful for learning to reduce stress, eliminate headaches, control asthmatic attacks, recondition injured muscles, and relieve pain.
Biofeedback training is a method of learning how to consciously regulate normally unconscious bodily functions (such as breathing, heart rate, and blood pressure) in order to improve overall health.
Biofeedback training has a vast range of applications for health and prevention, particularly in cases where psychological factors play a role.
One of the most common uses for biofeedback training is the treatment of stress and stress-related disorders, including, insomnia, TMK, migraines, asthma, hypertension, gastrointestinal disorders, and muscular dysfunction.
Does it hurt
Is it safe
Yes! And Effective!
Biofeedback equipment is a valuable aid in learning self-regulation skills and can be easily used in the home along with an increased awareness of our innate ability to regulate themselves and influence their health. Through trial and error, the patient learns how to use his or her mind to relax and alter these various bodily functions which can greatly affect chronic pain symptoms. With proper training, many types of pain can be controlled.