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If you are ten days late for periods with no pregnancy symptoms, then do not get scared. It’s normal if you miss a period once in a while. But, it can also point out a more significant issue. It could just be your body’s response to stress or changes in your eating or exercise habits. Missing the menstrual cycle by a day or two is normal.
It is also possible that your menstrual cycle begins typically on the same date every month and continues without any skipping of a single day. But this is not the same for every woman. Usually, the women’s cycles range from 21 to 40 days or more, and they have an average of around 28 days.
The duration of your cycle may be different each month. And it could also vary from light to heavy and bright red to dark brown.
What is Maximum Delay in Periods?
A crucial issue regarding missed periods is the maximum delay in periods if you are not pregnant. There is nothing as pressing as you think it to be. Suppose you are not experiencing any visible symptom disturbing your menstrual cycle; you could expect your periods to start within 35 to 38 days of your last period, depending on your normal process. Even the doctors recommend waiting for 40 days as 40 days late period symptoms indicate pregnancy. Also, if your menstrual cycle is irregular, wait for 35 to 40 days before taking the test for an accurate result. It also shows that ten days late for a period with no symptoms has nothing to do with pregnancy.
Reasons For Delayed Periods
Following are the reasons your period could be late.
- Birth Control Pills
- Some birth control pills can also stop or make your periods irregular. The other medications, like seasonal pills, can shorten the period to only four periods a year.
- Everyone should be different, so the effects of pills are also other. If you have started a new medicine, your body would need time to adjust, resulting in a missed period.
According to a study, stress is also the main reason to affect menstrual cycles. It can cause them to extend or shorten directly. Sometimes stress can stop periods altogether.
It is a reason for a missed period, even for ten days late for the period with no pregnancy symptoms. Weight loss results in body strain. A woman going through an extreme diet could suffer from a lack of necessary calories. It can disturb the production of hormones for the ovulation process.
A woman with extra weight is liable to produce an unusually high amount of estrogen. It is one of the big reasons for irregular periods.
Going through intense exercise could be harmful to hormonal balance. It could be a reason for 10 days late period with no symptoms of any physical disorder.
Some particular disorders may cause periods to stop—polycystic ovary syndrome is one of them. If you have delayed periods with no pregnancy symptoms, a doctor may advise additional tests to confirm certain medical complications.
Although birth control medicines are pretty effective, they are not always practical. Though the chances are rare, a person can get pregnant while on a contraceptive pill. Anyone who suspects that they are pregnant should take a test to help eliminate the uncertainty.
What is a Negative Pregnancy Test?
The women who miss a period usually take a test to check for pregnancy. If the pregnancy test is negative, several reasons and factors could be responsible for the lack of menstruation.
Ovulation is the process of egg release. This process takes place approximately every 28 days. In case no sperm fertilizes the egg, the period will start soon after 14 days.
Usually, we consider a missed period the first sign of pregnancy, and you get worried after 10 days late for the period with no symptoms. Still, there are a variety of other reasons why it can occur.
Reasons your period might be late include:
- High stress
- Hormonal birth control
- Poor sleep
- Too much exercise
How Much Delay in Periods is Normal?
Universally the women experience a slight change in length of periods from month to month. The point is to consider the exact time you should genuinely get worried about your delayed periods. Mainly the women think a late period which is more than five days past due. But a seven days late period with no pregnancy symptoms is also a normal phenomenon. If you are still curious about pregnancy, you can have a blood test that looks for the same hormone but can detect it earlier. Blood tests can give accurate results as soon as 6 to 8 days after ovulation.
There are some cases when you may have a period eight days late with a negative pregnancy test and cramping in your back. At this point, you are more than a week late. You can perform a single home pregnancy test. It would probably show you a negative pregnancy report as eight days are still relatively less to deliver the right results.
Even if you have your period 12 days late, you can get a negative pregnancy test. You can ask yourself, “Could I still be pregnant more than10 days late for a period with no pregnancy symptoms yet?”
It is better to wait for one or two weeks after you have had sex. In case you are pregnant, your body would need time to show detectable levels of HCG. All this process takes seven to twelve days. And it results in the successful implantation of an egg.
If you do a pregnancy test before this period, you may receive an inaccurate result.
What to Do When Periods are Late?
You indeed would not seek medical advice for a missed period. A 10 day late period with no symptoms probably doesn’t need treatment unless they cause problems in your menstrual cycles.
You can find two main reasons for irregular periods or 10 days late for periods with no pregnancy symptoms. These include Polycystic ovary syndrome (PCOS) and Hypothyroidism. Both of these two problems need perfect treatment to restore the balance of hormones in the body.
The woman suffering from PCOS may use birth control pills or any other medications to trigger a period. In the case of Hypothyroidism, you may need to take thyroid hormones as treatment.
Other treatments that may help include:
Changing Birth Control Medicines
According to research, women suffering from irregular periods after 3 months of hormonal birth control pills could opt for another type of birth control pill—the use of Nexplanon, Depo- Provera and IUD can also cause irregular periods.
The change in your lifestyle can also lead to 10 days late for a period with no pregnancy symptoms. The women having heavy workout plans may experience missed periods. Similarly, excessive stress can also trigger this issue. It would help if you learned to manage your workout plans according to your physical conditions and prepare a balanced diet. Strain is also functional in tackling this problem efficiently. You may get help from a counsellor in this regard. Excessive weight gain makes it harder for your body to ovulate, and sudden weight loss can also cause delayed periods.
An irregular menstrual cycle has a background of a lack of or imbalance in certain hormones in the body. Your doctors may recommend contraceptives that contain the hormones like estrogen and progesterone—these help control irregular periods. A medicine named hormone medication is also suitable to trigger periods in women.
If you want to get pregnant but face an irregular period problem, your doctor may recommend another kind of hormone treatment.
It is also possible that you are having a severe issue which is the reason for missed periods. So surgical treatment is the best in this condition. It includes scarring or structural problems in the uterus (womb) or fallopian tubes, which might be the main reason for irregular periods. Here surgery is the best option to correct any structural problems. This kind of treatment is suitable for women who want to have kids. The doctor removes severe scar tissue in the reproductive tract.
Home Remedies for Delayed Periods
Some home remedies are also there to help you sort out the issue of 10 days late for a period with no pregnancy symptoms. Following are some of them.
It is an excellent natural remedy for regulating menstrual flow. It works well to contract muscle fibres in the uterus. You can have unripe papaya juice regularly for a few months but do not drink it during your periods.
It is tested and tried home remedies for this problem. It actively works in regulating menstruation and balancing hormones. It is full of antispasmodic and anti-inflammatory properties which relieve menstrual pain.
Beware of consuming it during your periods. Aloe vera helps you treat menstrual irregularities naturally by regulating your hormones.
As you know, stress becomes the root cause of hormonal imbalance in the body, irregularities in menstruation—practice yoga and meditation, which helps relieve stress. Meditation is also the best to ensure perfect hormonal balance in the body.
The problem of being 10 days late for a period having no pregnancy symptoms might cause you stress and anxiety. But it’s normal to experience a slightly shorter or longer cycle now and then. If you notice the signs of pregnancy or missing more than three consecutive periods, you should speak with a doctor.
For any consultation regarding any of the issues of delayed periods, you can visit Marham. pk. and get the best medical advice from the professionally experienced gynaecologist in Pakistan.
1- Do home remedies work for irregular periods?
Yes, they do work and have no side effects on your body.
2- What is PMS?
Premenstrual syndrome is a combination of symptoms including moodiness, headache and bloating that many females experience a week or two before getting their period.
3- Does hypothyroidism cause irregular periods?
Yes, as mentioned above it is one of the reasons for the irregular menstrual cycle.
4- Does breastfeeding disturb your menstrual cycle?
Yes, breastfeeding delays periods in married women.
Book an appointment now, to answer all your queries. You can book an appointment with the top Gynecologist in Pakistan through Marham by calling at Marham helpline: 0311-1222398 or by online booking facility through the website or Marham mobile app.
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