My mother had a daily ritual of boiling our water in two to three pots at a time for at least one hour, then cooling it down for another hour before refrigerating a pitcher of clean water or making boricha, a roasted corn tea.
This went on all day. Calif, when my family immigrated to Monterey. South Korea was a third world country with poor infrastructure where municipal water was found only in large cities and on military bases.
One investigation in New York Times, for the sake of example, found that American tap water contributes to rashes and skin burns, erodes oth enamel, and often contains arsenic, lead, barium, and other xic chemicals. a Associated Press investigation found numerous contaminants in every state’s school water. Notice, data from Environmental Protection Agency revealed 1 every out 5 schools investigated violated Safe Drinking Water Act during past decade.
The EPA and Congress regulate over 100 pollutants and 91 chemicals through Safe Drinking Water Act.
These countless microorganisms and xins in tap water can contribute to allergy symptoms and disease. Needless to say, removing these chemicals from your drinking water will significantly reduce your internal xic load and may improve your body’s natural ability to deal with allergy symptoms. Even so, EPA administrator Lisa Jackson admits that American water fails to meet public health goals, and water pollution law enforcement is unacceptably low.
For day two of my book, The 7 Day Allergy Makeover, I focus on cleaning up your tap water and purifying it into optimal drinkable water. As well as increasing lymph and bowel movement to flush out contaminants, water ingestion can reduce illnesses by decreasing xin concentration and inflammatory histamines waste, and microbes. Pure water is an essential nutrient, fluids basis of all living organisms, and necessary to sustain life. Water needs to be clean, free of xins and microbes to prevent disease. Water is considered an universal solvent, which can aid in reducing your allergy symptoms through cellular hydration.
Tap, carbon filtered, alkaline, and even some bottled water contains chemicals, heavy metals, nuclear material, and potential allergens.
By drinking purified water, you will minimize your exposure to contaminants and may potentially reduce your allergy symptoms.
Ingesting mineral free purified water ain’t harmful to your body, both distilled and reverse osmosis water are devoid of minerals.
Rainwater isn’t dead water! Of course eat plenty of vegetables, fruits, nuts, and seeds, and you going to be optimally mineralized and alkalized. Warm, moist air rising up into sky from evaporation of natural large bodies of water including rivers, lakes, and oceans builds clouds. Minerals are essential to our cellular metabolism, growth, and vitality, and we get loads of them from eating food, not drinking water. However, this process of water evaporation and condensation is largest distillation process on Earth! Condensation of water vapor forms larger water droplets, and when droplets are heavy enough they will fall from clouds as rain.
Water bottling companies usually clean water using a triple purification system.
In another words, if you weigh 160 pounds, you should drink 80 water ounces daily. Forget to’eightglassesaday’ myth. On p of this, drink one your body half weight in ounces of water. Now please pay attention. You can buy purified drinking water in large bottles, preferably glass bottles, from delivery service companies and water service stores/clubs.
Since they are diuretics and will dehydrate your cells and tissues, increase your water intake if you sweat excessively from fever or exercise. Coffee, and other caffeinated drinks. Think of drinking water like pouring a bucket of water on dried up leather. If you drip water slowly over toleather, it rehydrates, becomes supple and malleable very fast, it won’t adequately absorb towater.
Among totoxic chemicals you eliminate with a RO unit is arsenic.
Chlorine is another prevalent xin in tap water. Known environmental Health Perspectives found arsenic is prevalent in American drinking water and can contribute to skin cancer. Environmental Health Perspectives found chlorination disinfection byproducts in drinking water, such as trihalomethanes, could potentially contribute to low birth weight, preterm birth, birth defects, fetal deaths, and other adverse pregnancy problems.
a RO unit completely filters all natural and synthetic toxins, microbes, debris, and minerals. You’re getting 100 percent pure, highquality drinking water that tastes great, when you drink water filtered through a RO unit. Until you install a reverse osmosis unit, buy purified bottled water, triple filtered and preferably, in glass bottles. Needless to say, label should indicate that its water is filtered and processed through a reverse osmosis unit.
While washing your hands and body, and washing your laundry, This water isn’t to be used for consumption, only for brushing your teeth.
Buy a shower filter that attaches to any showerhead, if that’s not possible. Round filter, I recommend a footlong shower filter that attaches to your showerhead with an extension, rather than a poorly functioning small. The solid carbon block filters eliminate chlorine, chemicals, and allergens from your water. You should change filter twice a year.
Most cities in United States electively fluoridate their municipal water. Your tap water, fluoride lurks in numerous products, including toothpaste, mouthwash, medications, light green and blackish tea leaves, and drinks such as soda and juice. Anyways, no diseases have ever been linked to a case of fluoride deficiency, some critics argue that fluoridating drinking water prevents dental caries and oth decay. Now please pay attention. Fluoride works best when it is applied to totooth outside surface, not when it comes from inside of body toinside, with intention to prevent oth decay. Another question is. Why do we swallow it?
American Journal Dental Association concludes that fluoride that is swallowed and incorporated into teeth is insufficient to have a measurable effect on reducing cavities.
Oral intake of fluoride may not be necessary and can even be detrimental for your health. In American Journal Dental Association, another study showed that fluoride is a xic substance that destroys teeth in developing young children and babies.
Fluoride ain’t something you want in your drinking water. You should filter it with a reverse osmosis unit, if your city adds fluoride to your tap water for drinking purposes. Some argue that it may not filter out fluoride all and might be a waste of your money, you may want to invest in a fluoride whole house filtration system that are available online.