Gum disease is caused by an accumulation of bacteria in the mouth. It can be just in a small area or more generalized throughout the mouth. Bacteria release toxins, which eat away at soft tissue and bone supporting teeth. Early symptoms include gums that bleed during brushing or flossing, an odd taste in the mouth, and swollen gums. Unchecked, periodontitis will result in significant loss of bone around the teeth, causing them to loosen and eventually fall out.
Gum disease can have serious health implications including diabetes, heart disease, stroke, and premature birth. Prevention is critical to overall wellness, and it is simple, beginning with good home care.
- Brush teeth, gums, and tongue at least twice a day with a soft toothbrush. We may also recommend a mechanical tooth brush or an oral irrigation device.
- Use an anti-bacterial mouth rinse.
- Floss at least once a day to remove bacteria between the teeth and below the gum line.
- If you smoke, stop. If you don’t smoke, don’t start. All smokers have some degree of gum disease.
- Eat a healthy diet.
- See your dentist for regular check-ups and cleanings.