Is Stress a Risk Factor for Heart Disease? But if every little thing like a long line at the supermarket checkout or an unexpected road detour sends your anxiety skyrocketing, it can take a toll on your health: Uncontrolled chronic stress can raise blood sugar levels and make you more susceptible to long-term complications, such as kidney, eye or nerve disorders. Diabetes reacts to stress as if it is allergic to the spurt of emotions that the blood has to take control over. Fight-or-flight response When you are under any sort of stress, whether emotional or physical,��you typically feel as if your body is under attack. This preparation is called the fight-or-flight response. Does anyone else get this? How does stress affect diabetes?
Also, stress can cause one to overeat or seek comfort foods, that are often high in sugar, that can also increase blood sugar. Our natural tendency will be to make choices that elicit our “feel good hormones” to avoid the weight of