This factsheet explains tips on how to support your immune system, which fights off bad bacteria and germs that cause infections.
How to get the most out of the food you have at home.
Safety tips for handling food in grocery stores or that was home delivered.
Understand the difference between clean, sanitize and disinfect and the best situation to use each method.
Flu shots are one step you can take to stay healthy.
Everyone knows washing your hands is important, but fewer know the reasons why.
Coping strategies to guide you and your family when dealing with everyday stress and crisis situations.
Tips for staying healthy during the winter months.
Children need outdoor play time to become better learners.
It’s finally spring and time to get outside and enjoy!
Toolkit for the Budgeting Your Benefits class that offers tips on getting the great value from some of the major food assistance benefits available to Michigan residents and on avoiding food waste. Includes a calendar and worksheet.
Worksheet to help with budgeting food benefits.
This book isn’t challenging you to live on so little; it’s a resource in case that’s your reality. In May 2014, there were 46 million Americans on food stamps. Untold millions more—in particular, retirees and students—live under similar constraints.
Farmers can now access counseling with licensed therapists via teletherapy.
How to Safely Take Care of Groceries After Grocery Shopping
Tai Chi Exercises at Home
Safety Tips for Shopping at the Grocery Store
Effects of Stress on Our Bodies
The Power of Positive Self-Talk
Men and Mental Health: Breaking the Stigma
How to Get Moving
Managing Stress and Anxiety
How to Jump Rope