Early in October a team of researchers from the Wellcome Trust and Medical Research Council of the University of Oxford in England, U.K. , published the results of a new study discussing how juggling and similar activities increase brain connections.
In brain scans of 48 subjects made after an extensive 6-week practice period, the researchers observed changes in regions of the brain’s white matter that are linked with reaching, grasping, and peripheral vision, independently from the acquired level of juggling skill.
These results suggest that it is not how well a person learns to do something that matters, but rather that the time spent practicing and training is the key to improving the brain function. So, when engaging in such an activity as here., it is essential to do it over a period of time to realize the positive changes and benefits. You can read more about the findings