The secret to looking and feeling younger is often simpler than we like to believe. A balanced diet, regular exercise, hydration and a healthy mental state is usually all it takes. But there are also some tricks we can employ to help our bodies retain a natural vitality for longer. Uncovering the link between Chlorella and youth is one such trick that you should have in your bag if staying young is important to you.
What is Chlorella?
Chlorella is a highly sustainable microscopic green freshwater algae that assists the body’s organs in a variety of beneficial ways.
It contains a multitude of helpful substances such as antioxidants, minerals, vitamins, fatty and amino acids and Chlorophyll, which combine to assist the body in preventing damage and encouraging the healthy running of processes essential for good health.
Chlorella is unique in that it offers users such high concentrations of these important elements. It contains more chlorophyll per gram than any other super food on the market. As a substance that introduces oxygen to the body and helps balance natural PH levels, this has can have a substantial impact on your body by preventing damage to cells.
Reverse the Aging Process
Chlorophyll found in Chlorella is known for its detoxifying and cleansing effect. As age is basically the accumulation of small changes, including the increase of unwanted toxins in the body, detoxification is one of the most important factors in reversing the aging process.
Free radicals cause aging in the skin and the most visible signs of age. Chlorella helps to prevent damage to the body’s cells from these agents, defending against wrinkles and blemishes.
Managing Cholesterol Levels
Chlorella is considered a powerful tool in managing your cholesterol levels, clearing unwanted cholesterol from the digestive tract while preventing its reabsorption into the digestive system. One controlled study found that daily consumption of the superfood had a high correlation with reduced total cholesterol levels.
Powerful Immune System
As Chlorella contains so many vitamins, minerals, antioxidants and other nutrients, it helps to support and strengthen the immune system.
Protecting the body against harmful bacteria and diseases is an essential part in achieving good health and a youthful appearance. A stronger defence can help make people look and feel younger with less risk of cell decay affecting the way your body looks and feels.
A recent study found that daily intake of Chlorella can increase early inflammatory response, helping your body defend against unwanted and damaging agents.
A Young Metabolism
Taking Chlorella daily is an excellent way to detox your body and improve digestion, removing waste and encouraging anti-aging properties to be more effective.
A healthy intestinal tract also allows the body to process food more efficiently; meaning whatever healthy foods you put into your body will have the maximum benefit. Harmful substances will also have a hard time sticking around.
The Fountain of Youth
The benefits of Chlorella are abundant. There aren’t many products that will singlehandedly slow down the march of time, but with improvements to digestion, immune system and its detoxifying effect on the body, Chlorella becomes a true contender.
As part of a balanced diet with plenty of exercise, Chlorella may be able to add some added youth and vitality to your life. Try taking it with other amazing superfoods such as Spirulina for an even better chance of turning back the clock! You can read out article on the Best Chlorella Brand here.