Treatment of type 2 diabetes will require a very long-term commitment to monitoring your blood sugar, exercising regularly, strictly obeying your diet, and maybe routine shots of insulin to keep your blood sugar levels normal and prevent this disease from progressing, which could possibly result in blindness and amputation when left untreated.
For people who are not used to having any treatment of type 2 diabetes, it maybe quite difficult to keep with the necessary actions to prevent the disease from progressing, but you’ll surely notice the difference if these are followed according to plan. They could be done one day at a time, and must be under strict supervision of your trusted physician to ensure optimal results.
After being diagnosed with type 2 diabetes, you’ll know that monitoring your blood sugar is an important task you should do several times each week, or depending on what your doctor suggests. This way, you’ll keep track and determine easily whether you’re doing the right things or not.
There are several factors that will affect the way your blood sugar will either rise or fall. Depending on how much and what food you eat, your blood sugar normally rises an hour after a meal, while the more you engage with physical exercise, the greater your sugar levels will fall. Simple illnesses, like a cold, will make your blood sugar rise due to the production of certain hormones. Stress affects the production of your hormones, which also affect your blood sugar levels.
Treatment of type 2 diabetes is primarily done by having a healthy diet as recommended by your physician. Although a diabetes diet is believed to help in this condition, this is considered popular misconception by many medical professionals. A good diet will contain plenty of vegetables, fruits, and whole grains. These have high nutritional content and have low amounts of calories and fats. You may also want to reduce your consumption of sweets and meat products.
Although treatment of type 2 diabetes may be done through changing diet and having physical exercise alone, some may still require insulin therapy in order to control blood sugar. In cases when this alone is not enough, some doctors will prescribe diabetes medications such as metformin, which reduces the production of glucose in the liver. Other medications may also be prescribed, such as those that stimulate the pancreas to secrete more insulin, or those that prevent the action of enzymes that increase the sensitivity of the tissues to insulin.